STAFFORD Living
From Classrooms to Campgrounds:
THE CONLEY FAMILY’S JOURNEY OF TEACHING, CONSTRUCTION, AND ADVENTURE
Cover Photo by Karen Presecan Photography
© Best Version Media
© Best Version Media
DEAR NEIGHBORS,
Welcome to the April 2025 edition of Stafford Living! Did you know that April is the Month of the Military Child? We have thousands of military families in our area, and we hope you’ll “Purple Up” for our military kids on April 17 to show your encouragement for our dandelion kids. We have another awesome edition for you this month. As always, we want to thank our incredible sponsors for their support. We want to wish a Happy Easter as well to all who celebrate!
Happy reading, Mallory Hardgrove
An exclusive publication for the residents of Western Stafford County including Abel Lake Forest, Augustine at the Glens, Avalon, Bridlewood Estates, Cherry Hill, Christy Estates, Clairborne Manor, Fairfield Estates, Garrisonville Landing, Graystone at Abel Lake, Harwill Acres, Hunter’s Pond, King’s Crest, Lake Estates, Lakeland Forest, Magnolia Woods, Manorwood Estates, Millstone at the Glens, Oakley Reserve, Poplar Estates, Poplar Manor Estates, Preserve at Aquia Creek, Roberts Run, Rosehill Farm, Royal Hills Estates, Saddle Ridge, Saratoga Woods, Seven Lakes, Sherwood Estates, Sherwood on the River, St. George’s Estates, Sullivan Estates, The Willows, Turney Estates, Wateredge Estates, and Willowmere Pond.
PUBLICATION TEAM
ADVERTISING
Contact: Dori Stewart
Email: doristewart@bestversionmedia.com
Phone: (540) 288-7928
FEEDBACK/IDEAS/SUBMISSIONS: Have feedback, ideas or submissions? We are always happy to hear from you! Deadlines for submissions are the 10th of each month. Go to www.bestversionmedia. com and click “Submit Content.” You may also email your thoughts, ideas and photos to: doristewart@bestversionmedia.com
CONTENT SUBMISSION DEADLINES: Content is due by the 10th of the month preceding the month of publication.
Crissy Hall Publisher’s Assistant
Dori Stewart Publisher
Laura Anderson Designer Karen Presecan Photographer
Mallory Hardgrove Content Coordinator
Cherice Taylor Contributing Writer
Tayler Tanks
Writer
Mora Soan Contributing Writer
Karie Owens Contributing Writer
© Best Version Media
EXPERT CONTRIBUTORS
SEPTIC SERVICES
David Stewart | Dominion Septic 540-737-1008 DominionSeptic.com
TREE SERVICE
Patrick Wade | Arbor Tech Tree & Landscaping Service 540-522-6103
KITCHEN REMODELING
Chris Romero | Kitchens For You 540-720-2022 kitchensforyou.com
PAINTING
Oscar Espinoza | Alpha Painting 540-426-3117 alphafxbg.com
DECKS AND PORCHES
Shane Heath | Battlefield Decks and Patios 571-469-7979 battlefielddecks.com
Ginger Walker | Give Back Team of Coldwell Banker Elite 540-306-5585 GiveBackTeam.com
HOME COMFORT
Justin Dobson | Comfenergy and 3 Pros Basement Systems 800-604-2252 comfenergy.com | 3prosbasementsystems.com
OUTDOOR LIVING
Paul Gardner | Artscapes, Elf Pros, Ignite Illumination 540-371-2566 artscapespro.com, elfpros.com, igniteillumination.com
PROJECT MANAGEMENT
CONSULTANT & TRAINER
Brenda Dixon | Udugu Journey, LLC 571-213-5904 udugu.info
PLUMBING
Ryan Deane | Pro Service Plumbing and Gas 540-735-8005 proservicenova.com
MEMORY CARE
Morningside House Senior Living 540-370-8000 mhseniorliving.com
contact Dori Stewart at BVM at:
or 540-288-7928
© Best Version Media
KITCHENS FOR YOU: TRANSFORMING STAFFORD HOMES WITH HEART AND CRAFTSMANSHIP
By Mallory Hardgrove
When Stafford homeowners envision a kitchen or bathroom transformation, they turn to Kitchens For You, Inc. for its unique blend of exceptional craftsmanship, reliability, and personalized service. As a veteran-owned and operated business, Kitchens For You Inc. has been a trusted name in the community from Woodbridge to Ladysmith since 2012.
The Foundation of Kitchens For You
At the helm is Christopher Romero, whose journey in construction spans more than 30 years. Having had a hammer in his hands since childhood when his father involved him in weekend renovation projects, Chris knew early on that carpentry and construction were his calling. He furthered his skills in carpentry at a trade school while completing his high school education.
After high school, Chris enlisted in the Army, serving as a carpentry and masonry engineer and honing his expertise. Following his military service, he channeled his passion and experience into establishing Kitchens For You Inc. in 2012, officially taking over as owner in 2023.
A Philosophy
Built on Family Values
“At Kitchens For You, we believe the kitchen and bathroom are the heart of every home,” shares Alejandra Velazquez, head of marketing and one of Romero’s daughters. “As a family and veteran-owned business, we take pride
in delivering high-quality remodeling services with integrity, craftsmanship, and attention to detail.” Their mission is simple: “to transform spaces into beautiful, functional areas that enhance your daily life.”
We treat every project as if it were for our own home because our clients are family to us,” Chris emphasizes.
The Complete Renovation Experience
What sets Kitchens For You apart is their comprehensive approach to renovation. They are truly a one-stop shop for all renovation needs, handling everything from initial demolition to the final touches. Their team of experienced professionals works diligently to bring clients’ visions to life, ensuring that their needs and desires are fully understood and met. Their military background infuses their business practices with dedication, discipline, and integrity.
“Our biggest inspiration comes from our values— family, service, and hard work,” Alejandra notes. “We bring the same dedication from our military background into every project.”
Community Connection
The Romero family’s ties to Stafford run deep. When not transforming homes, Chris enjoys time with his wife Jean, also a veteran, their two children, and two grandchildren. Their commitment to the community– that they’re “so honored to be a part of”-- extends beyond business, as they sponsor events honoring military members, support local families during holidays, and sponsor school sports, fostering a strong sense of community spirit.
“For us, remodeling kitchens and bathrooms isn’t just about construction—it’s about creating spaces where families gather, memories are made, and everyday life is enjoyed,” Chris shares, noting his appreciation for the community whose “support means the world to us,” so they enjoy giving back to the community they love.
The Reward of Transformation
For the team at Kitchens For You, the most rewarding aspect of their work is witnessing clients’ reactions to their newly remodeled spaces. “Seeing the joy on our clients’ faces is amazing,” says Alejandra. “We love transforming outdated or impractical spaces into something beautiful and functional,” adds Chris. “Knowing that our work improves our clients’ daily lives and adds value to their homes makes it all worthwhile.”
If you’re considering a kitchen or bathroom renovation, the experienced team at Kitchens For You is ready to help create the space of your dreams with the quality and care that have made them a trusted name in Stafford.
© Best Version Media
From Classrooms to Campgrounds: THE CONLEY FAMILY’S JOURNEY OF TEACHING, CONSTRUCTION, AND ADVENTURE
By Mallory Hardgrove
Photos By Karen Presecan Photography & Courtesy of Deborah Conley
For nearly three decades, Deborah and Wayne Conley have called Stafford home, raising two sons together, pursuing careers that have impacted their community, and building a life full of purpose, connection, and exploration.
Building a Life Together
It all began at a country line dancing venue in Woodbridge in 1994. That’s where Deborah, now 53, and Wayne, 62, first met— an unlikely beginning to a 29-year marriage filled with family adventures and shared passions.
“When we were first married, we lived in Woodbridge—Wayne worked in DC mostly, working on different construction job sites, and I taught kindergarten at Fort Belvoir Elementary,” Deborah said. They moved to Stafford in 1997, buying a home off of 610 in North Stafford.
The couple’s fondest memories revolve around time spent together in the great outdoors. “I think our best memories are from spending time together—especially camping and RVing,” Deborah said. “When the boys were little, we often camped throughout the year on land near the James River in Scottsville, VA.”
Their family traditions centered around these natural getaways. “We always spent the 4th of July ‘at the river’ where we could see the fireworks, attend the small town 4th of July parade, make s’mores, and just be together,” she recalls, highlighting how these simple pleasures formed the foundation of their family bonds.
Careers Built on Service
Both Wayne and Deborah have built careers focusing on improving their communities, albeit in very different ways.
Deborah has dedicated her professional life to early childhood education. Currently teaching first grade at Kate Waller Barrett Elementary School in Stafford, she brings enthusiasm and creativity to her classroom daily.
“I love teaching kids in the classroom—I affectionately call my students Conley Cuties,” she says. “I try to provide hands-on learning and fun experiences besides just teaching reading and math.”
Her decision to teach in Stafford came about when their eldest son started middle school. “When our oldest started middle school, we were rezoned for Thompson MS. It caused some conflicts with after-school care and transportation, so I decided to start teaching here in Stafford to be closer to home,” Deborah explains. “Teaching where I live has also helped me to be able to support our boys so much more with their school activities, music concerts, and band competitions.”
Wayne recently retired after more than four decades in commercial construction, where he progressed from carpenter to senior superintendent. His career encompassed significant projects throughout the Washington DC, Southern Maryland, and Northern Virginia regions.
“Wayne’s favorite job was the Franklin Delano Roosevelt National Memorial in DC,” Deborah shares proudly. “Wayne worked with an incredible team of guys to lay the groundwork and install the infrastructure for the plaza, fountains, and statues of the memorial.”
His work renovating schools has held special meaning as well. “Working on renovating schools was very rewarding as he was able to modernize and update the buildings and improve classrooms and playgrounds,” Deborah notes. “He often had a first day of school deadline to finish the work and was able to see the joy and gratitude on teachers’ faces when the jobs were complete.”
© Best Version Media
The Next Generation
The Conley’s sons, Cougar (26) and Colton (23), have pursued their own paths while maintaining the family’s commitment to education and community.
Music runs deep in the family, with both sons actively involved in band throughout their educational journeys. Cougar and Colton both performed with the Colonial Forge Sound & Guard and wind ensemble in high school and have continued to participate in various musical endeavors in college and beyond.
Cougar, a 2017 Colonial Forge High School graduate, studied music education at Virginia Commonwealth University (VCU). He now serves as the Director of Bands at Colonial Heights High School in Colonial Heights, VA, sharing his passion for music with the next generation of students. He enjoys designing marching band shows, has started a jazz program for his high school students, and recently played the trumpet in a popular Richmond band.
Colton, who graduated from Colonial Forge HS in 2020, recently earned his chemistry degree at VCU and is now pursuing his PhD in chemistry at the same institution. Colton performed with the jazz orchestra while at VCU and continues to play the saxophone with the VCU pep band, the Peppas, as well as at various venues in Richmond.
Adventures on the Open Road
In recent years, as their sons have moved into adulthood, Deborah and Wayne have embraced a new chapter in their lives centered around travel and exploration.
“We love to travel in our RV!” Deborah exclaims. “We’ve owned a camper for many, many years and have camped in it throughout those years,
including summer family trips to the James River and Virginia Beach. But we only just started TRAVELING in it these last few years.”
Two summers ago marked a milestone adventure for the couple. “We took our first super road trip to Yellowstone National Park in the summer of 2023. We spent 8 weeks on the road (basically all of my summer vacation), explored six national parks, and visited 14 states,” she recounts.
The journey provided unforgettable experiences. “The country is so gorgeous out there! The mountains, landscapes, and scenery are truly breathtaking,” Deborah said. Their adventures also brought them close to wildlife: “We had a grizzly bear walk right in front of our car in the Grand Tetons!”
These travels have inspired a new passion. “A new hobby has been visiting National Parks and monuments,” Deborah noted. “I enjoy collecting the park stamps.”
Putting Down Roots in Stafford
The Conleys have called Stafford home since 1997, witnessing its transformation from a small community to a thriving suburban area.
“Back then, 610 was four lanes, and all we had to shop at was Walmart and Giant. It is amazing to see how fast and how large Stafford has grown,” Deborah observes. Despite the changes and the occasional thoughts of downsizing, their connection to the area remains strong.
“We have talked about downsizing in the future and moving somewhere else, but we always come back to how much we love Stafford—its great location in Virginia and everything it has to offer,” she says. “It’s close to everything—shopping and restaurants, nature spots, historical places.”
The family enjoys exploring local attractions, with downtown Fredericksburg being a favorite. “We enjoy visiting downtown Fredericksburg. We are on a mission to try every single restaurant downtown,” Deborah shares. “And Blue Cow ice cream is always a stop after dinner.”
For the Conleys, home isn’t just about location—it’s about community. “While we don’t live in a traditional neighborhood, getting to know and supporting the neighbors we do have is very important to us,” Deborah emphasizes. “If any of us need a helping hand, all we have to do is ask, and we will be there for each other.”
As they look to the future, Wayne and Deborah continue to balance their love of adventure with their deep roots in Stafford County—planning the next great road trip while cherishing the community connections that have defined their family’s journey for nearly three decades.
INTERIOR PAINTING / EXTERIOR PAINTING
I highly recommend Alpha Painting LLC for any painting projects. Oscar is polite, punctual, communicative, and knows his products. His staff was on time every day. They were dedicated to their work, and ensured the project was completed to its fullest extent (garage and kitchen). I look forward to utilizing Alpha Painting LLC in the future.
-Kimberly / February 2025
The whole process from booking the appointment to job completion was a breeze. Oscar’s communication was great and this paint job to my basement was completed absolutely immaculately! Oscar and his team is amazing. I am beyond pleased with this company and the job that was done. If you have a project they can complete seriously run, don’t walk, they are absolutely worth investing in!!!!
-Sara / March 2025
Could not recommend this company enough. Oscar is extremely professional, honest and communicative. The team did a fantastic job and I won’t think twice about using them in the future.
-Brenda / March 2025
© Best Version Media
A COLOR CATASTROPHE!) BRUSH WITH BRILLIANCE:
5 MUST-ASK QUESTIONS BEFORE HIRING A PAINTING PRO (PLUS, HOW
TO AVOID
By Oscar Espinoza, Founder & Master Painter, Alpha Painting • Photos Courtesy of Alpha Painting
So, you’ve decided to give your home a fresh coat of color! Maybe you’re dreaming of a serene sage bedroom or a daring crimson accent wall. But before you hand over the keys to your castle (or even just the garage), there are a few crucial questions to ask your painting contractor. Think of this as your “pre-paint pep talk” to avoid brushstrokes of regret. Let’s dive in!
1. “Are You Licensed?” and “Why Should I Care?”
Spoiler alert: This isn’t the time to trust a guy named Bob with a ladder and a dream.
A license isn’t just a fancy piece of paper— it’s proof your painter knows their eggshell from their enamel. Licensed pros have passed exams, met local standards, and (bonus!) are less likely to ghost you mid-project. In Virginia, painting contractors MUST be licensed to work legally. This license is issued by the Virginia Department of Professional and Occupational Regulation (DPOR).
No license? No thanks. Your walls deserve better than a “maybe.”
2. Insurance & Workers’ Comp: “Are You Covering My… Um, Assets?”
Imagine this: A painter slips off a ladder. Now imagine your bank account slipping away.
Always ask for proof of insurance AND workers’ compensation. If a contractor isn’t insured, YOU could be on the hook for medical bills or damages. Workers’ comp? That’s your get-out-of-lawsuitfree card. Pro tip: Treat this like a first date—if they’re vague, swipe left.
3. Experience: “How Long Have You Been in Business– and Will You Stick Around?”
Newbies can be great, but longevity = less “oops.”
A contractor who’s been around the block (literally) has seen it all: tricky textures, wonky walls, and that one client who wanted “millennial pink” EVERYWHERE. Ask for references and check reviews.
Bonus question: “Do you offer a warranty?”
A one- or two-year warranty shows that the company will stand by their work—no disappearing act when a drip appears.
4. “Can You Help Me Avoid a Color Meltdown?”
Trust me. We’ve heard it all: “But the swatch looked TOTALLY different online!”
A great painter isn’t just a brush-wielding robot— they’re part therapist, part color guru. Ask how they’ll guide your choices. Do they offer digital mockups? Samples? Advice on lighting?
Pro tip: Test colors at different times of day. That “cozy beige” might turn neon at noon.
5. “What’s the Real Timeline?” and “Can You Survive My Chaos?”
Homeowners often wonder: Will this take three days or three weeks? I have a book club coming over!
Get a detailed estimate, including start and end dates and an estimate of the prep work involved. Spoiler: good prep = 75% of the job.
Ask how they handle delays (rain happens, folks). And if you’re neurotic about your petunias? Mention it! Communication is key.
Final Brushstroke:
Hiring a painter should feel exciting, not stressful. Armed with these questions, you’ll weed out the cowboys and find a pro who’ll treat your home like a masterpiece. Now, go forth! Your dream walls await! And remember: Life’s too short for bad paint– or boring beige.
P.S. Need a cheat sheet? Tape this to your fridge: License Insurance Experience Warranty Color Magic Clear Timeline
Oscar Espinoza is a licensed painting professional with 20 years of experience, dedicated father and husband, and passionate CrossFit enthusiast.
© Best Version Media
BITES THAT BRING DISEASE:
& LYME DISEASE
By Dr. Katrina Spies, DVM, CHPV, CCRV, CVA, CVPP
April is both National Heartworm Awareness Month and Prevention of Lyme Disease in Dogs Month, making it the perfect time to focus on protecting pets from these serious yet preventable diseases. Understanding how these infections are transmitted and taking proactive steps can help ensure your dog stays safe and healthy.
Mosquitoes and Heartworms
Heartworm disease, caused by Dirofilaria immitis, is transmitted through mosquito bites. Once in the bloodstream, the larvae travel to the heart and lungs, where they grow into footlong worms. These worms cause significant damage to the heart and lungs, obstruct blood flow, and can ultimately lead to heart failure or death.
In many cases, there are no symptoms until the disease has progressed, and at this point, pets may develop coughing, fatigue, labored breathing, or even collapse. Treatment for adult heartworm infections is both costly and physically demanding, requiring a series of injections containing arsenic-based medication. Unfortunately, there is no safe treatment for heartworm disease in cats.
The good news is that heartworm disease is entirely preventable. Monthly year-round preventatives, available as chewable tablets, topicals, or injections, kill the immature larvae before they can develop into adult worms. An added bonus: many heartworm preventatives also protect against common intestinal parasites.
Ticks
and Lyme Disease
Lyme disease is caused by the bacterium Borrelia burgdorferi, which is transmitted through the bite of an infected deer tick (Ixodes
scapularis). Unlike heartworm disease, Lyme disease affects both dogs and humans, making prevention especially important.
In dogs, Lyme disease presents differently than in humans. The classic bullseye rash seen in people does not typically appear on dogs, and many infected dogs show no symptoms at all. Some, however, develop fever, lethargy, joint pain, swelling, and lameness that shifts from one leg to another, often weeks to months after infection. Treatment with antibiotics at this stage is generally effective, but if left untreated, Lyme disease can progress to acute kidney failure, which is difficult to treat and often fatal.
Fortunately, Lyme disease is easily preventable. Effective strategies include:
• Use a monthly, year-round flea and tick preventative (oral or topical)
This April, ensure your pet is up to date on heartworm and Lyme disease testing, and talk to your veterinarian about the best multi-layered prevention plan for your pet. Prevention is always easier than treatment—stay proactive and keep your pets happy, healthy, and safe from heartworm and Lyme disease!
For more information: American Heartworm Society Website (https:// www.heartwormsociety.org/)
American Veterinary Medical Association’s information on Lyme Disease (https://www. avma.org/resources-tools/pet-owners/petcare/ lyme-disease-dogs)
• Avoid tall grass and wooded areas where ticks are prevalent
• Perform daily tick checks (on both pets and humans!)
• Discuss Lyme disease vaccination with your veterinarian to determine if it is appropriate for your dog
The Importance of Testing
Annual screening for heartworm and Lyme disease is highly recommended and is done with a simple blood test. A positive heartworm test detects an adult heartworm (infection), while a positive Lyme test detects antibodies to Borrelia burgdorferi (indicating exposure). After a positive Lyme test, further testing may be necessary to determine whether treatment is needed.
© Best Version Media
© Best Version Media
BUILDING FREEDOM: SAWS VIRGINIA TRANSFORMS LIVES, ONE RAMP AT A TIME
By Mallory Hardgrove • Photos Courtesy of SAWs VA
A dedicated group of volunteers is quietly changing lives one wooden ramp at a time, right here in our backyard. Servants At Work (SAWs) Virginia, a nonprofit organization founded in 2019, builds custom wheelchair ramps for people with ambulatory disabilities who are financially unable to afford such modifications to their homes.
“SAWs Virginia is a 501(c)3 nonprofit that builds custom-designed, wooden wheelchair ramps for persons with long-term, ambulatory disabilities to restore their freedom, independence, and dignity, allowing them to access medical services more easily, improve the safety of their home, reconnect with their community and age-in-place,” explains Wayne Murphy, Executive Director of the organization.
Since its founding by Charlie Russell, who has been involved with the parent organization since 2005, SAWs Virginia has constructed over 180 ramps throughout the region, serving residents in Fredericksburg City, Caroline, King George, Spotsylvania, and Stafford Counties.
A Mission of Independence
A simple set of stairs can become an insurmountable barrier for many individuals with mobility challenges, effectively trapping them inside their homes. SAWs Virginia’s mission addresses this challenge directly, focusing on restoring freedom and dignity to those in need.
The need is significant. According to data shared by the organization, in 2018, approximately 8% of Virginians reported having an ambulatory disability. Within Planning District 16 alone, this represents thousands of individuals: 2,436 in Caroline County, 2,070 in Fredericksburg City, 1,769 in King George County, 10,509 in Spotsylvania County, and 8,945 in Stafford County.
“The majority of our clients are over 55 years old and are unable to leave their homes without assistance,” Keith Dye, Operations Manager, says. “At times, they call 911 when they are in great need to leave their homes to receive medical care.” Many clients have explained that they rely on a complex network of family and friends to carry them from their homes for routine medical appointments. Many have not been outside their homes in months or longer.
The Volunteer Experience
Mark Maiocco, a Project Manager who joined SAWs in 2023, discovered the organization at the 2022 Whiskey and Wood Festival. After witnessing the impact of his first build, he was hooked.
“The family desperately needed a ramp—the elderly father was weakened by heart disease, the elderly mother was wheelchair bound as was the son, a double amputee,” Maiocco recalls. “Seeing the joy at their newfound freedom tore at my heart. I had been looking for a way to give back through volunteering in my retirement, and SAWs was a perfect fit.”
This transformative experience is common among volunteers. Ben Raterman, another Project Manager, eloquently describes the emotional reward
of their work: “Once these ramps are completed and the recipient comes outside to see the finished ramp, their eyes glimmer, and their cheeks rise to a smile that communicates their appreciation and their knowledge that tomorrow will be better for them than yesterday. That kind of ‘thank you’ needs no words.”
What makes SAWs unique is its volunteer-driven model. The organization has over 200 registered volunteers who come from diverse backgrounds but share a common mission. The ramps are prefabricated in a Fredericksburg shop and then transported to worksites for assembly under the guidance of experienced Project Managers.
Currently, most volunteers are men, but plenty of women, like Vicky Maiocco, enjoy the work and the “down-to-business” vibes. “I love working with the SAWs guys,” explains Vicky. “There’s no gossip, no chit-chat–they arrive, say hi, do the work, say goodbye, and leave,” she laughs.
“What immediately impressed me with SAWs was the sense of teamwork and shared mission without any trace of ego,” adds Mark Maiocco. “Since many SAWs volunteers are either working or retired engineers, there is a constant drive toward improvement or efficiency, reducing waste and increasing our donor’s return on investment. Everyone is open to new ideas!”
More Than Just Ramps
The impact of SAWs extends beyond accessibility. Their ramps improve safety—the National Fire Protection Association estimates that physical disability was a factor in an average of 18% of home fire deaths per year from 2015 to 2019. Additionally, the ramps allow clients to remain in their homes rather than moving to institutional care facilities.
The organization serves a diverse clientele: 62% female and 36% male, with 58% identifying as White, 30% as Black, and smaller percentages representing other racial backgrounds. Age-wise, the majority (85%) are over 55, with 19% being over 81 years old.
SAWs Virginia continues to grow, with applications now coming from beyond their original service area. As they expand, they maintain their core philosophy. As Tai Mamea sums up: “SAWs is part of our community. We are here to serve our neighbors in need.”
For those interested in volunteering, the organization emphasizes that no experience is necessary. “If someone can hold a drill, we can teach them how to use it,” Jon Widener iterates, inviting community members to register on their website (sawsva.org) and select from weekly posted jobs— most requiring only three or four hours of time but offering the chance to “change a life in a few hours.” SAWs Virginia can be followed on social media as well using the handle @SAWsVA.
In a Fredericksburg workshop, a group of dedicated volunteers are doing more than just building wooden ramps— they’re restoring freedom, independence, and dignity to individuals with long-term mobility challenges.
© Best Version Media
of events
Upcoming Events April - May
Thurs., April 10
Arbor Day Celebration
@Maury Playground
Time: 10- 11am 901 Kenmore Ave. Fredericksburg, VA 22401
Sat., April 12
Cars & Coffee
@Gari Melchers Home & Studio
Time: 8- 11am
224 Washington St. Falmouth, VA 22405
Sat., April 12
Fredericksburg Food Co-op
Food for All 5K
@Fredericksburg Food Co-op
Time: 9 am
320 Emancipation Hwy. Fredericksburg, VA 22401
Sat., April 12
Mom Prom 2025: A Night at the Disco
@Fredericksburg Convention Center
Time: 7- 11pm 2371 Carl D Silver Pkwy. Fredericksburg, VA 22401
Sun., April 13
Grassroots Sundays Artisan Market
@Hurkamp Park
Time: 12- 4pm
500 William St. Fredericksburg, VA 22401
Sun., April 13
Beeping Egg Hunt
@Gari Melchers Home & Studio- Belmont Time: 2- 4pm 224 Washington St. Falmouth, VA 22405
Fri., April 18
Do Good Friday
@Hurkamp Park Time: 10am- 2pm Prince Edward St. Fredericksburg, VA 22401
Fri., April 18
Easter Tea at the Richard Johnston Inn
@Richard Johnston Inn & 1890 Caroline House Time: 2 pm 711 Caroline St. Fredericksburg, VA 22401
Fri., April 18
Dog Egg Hunt
@Maury Playground Time: 6 pm 901 Kenmore Ave. Fredericksburg, VA 22401
Sat., April 26
Earth Day Festival
@Old Mill Park Time: 11am- 5pm 2201 Caroline St.a Fredericksburg, VA 22401
Sat., April 26
Fairy Godmother Project
Star Dust Ball
@The Silk Mill Time: 6:30- 11pm 1707 Princess Anne St. Fredericksburg, VA 22401
Sat., April 26
Families Make an Animal Bobble Head Workshop
@Corgi Clay Art Center Time: 1:30- 3pm 15 Tech Pkwy. Stafford, VA 22556
Tickets: corgiclayartcenter.com/ class-list
Sun., April 27
Fredericksburg Food Truck Festival
@Fredericksburg Fairgrounds Time: 11am- 4pm
2400 Airport Ave. Fredericksburg, VA 22407
Tix: $10
Thurs., May 1
FORE! The Animals Golf Tournament
@Fredericksburg Country Club Time: 1- 5pm 11031 Tidewater Trail Fredericksburg, VA 22408
Fri., May 2
First Friday
@Downtown FXBG Time: 5- 9pm
601 Caroline St. Fredericksburg, VA 22401
Sat., May 3
2025 Walk for Mental Wellness
@Maury Park Time: 9am- 12pm 901 Kenmore Ave. Fredericksburg, VA 22401
Our Memory Care community is crafted to provide support and encouragement to those with Alzheimer’s and dementia, enabling them to live with dignity and purpose. By valuing each individual’s distinctive qualities and maintaining a flexible approach, we are dedicated to involving our residents in diverse activities that stimulate conversation and uplift their mood. We create moments that matter, so they can Live Happy.
Multiple Day Events
Every Tuesday
Music Bingo @Barley Naked Brewing Co. Time: 6- 8pm 15 Tech Pkwy. Stafford, VA 22556
Every Wednesday Trivia with Trapper @6 Bears & A Goat Brewing Company Time: 7pm 1140 International Pkwy. Fredericksburg, VA 22406
Every Wednesday Adventure Jeopardy @Adventure Brewing Company Time: 7:30- 9pm 33 Perchwood Dr. Fredericksburg, VA 22405
Every Friday
Free Music Friday @Red Dragon Brewery Time: 6:30pm 1419 Princess Anne Street Fredericksburg, VA 22401
Wed., March 12- Sun., Apr. 27
Jesus Christ Superstar @Riverside Center for the Performing Arts Various Times 95 Riverside Pkwy. Fredericksburg, VA 22406
Thurs., April 3- Sat., Apr. 19
UMW Presents Peter and the Starcatcher @Klein Theatre Various Times 1913 College Ave. Fredericksburg, VA 22401
Wed., April 16- Sun., Apr. 20 Fredericksburg Film Festival @Downtown FXBG Various Times 601 Caroline St. Fredericksburg, VA 22401 Info: fxbgfilmfestival.com
ECO-FRIENDLY FLOORING
By Karie Owens, NK Floors
Floors
Earth Day is celebrated each April by planting trees, participating in community clean-ups, or contributing to local conservation agencies. At NK Floors, we observe the importance of being planet-conscious by offering eco-friendly products for every flooring need. Eco-friendly flooring and building products are designed to have minimal environmental impact throughout their lifecycle, including manufacturing, use, disposal, and recycling.
Components making flooring and building materials eco-friendly:
Biodegradability and Recycling: Products that can be recycled, composted, or safely disposed of in landfills reduce their environmental impact when they are no longer used. Flooring materials, like reclaimed wood or recycled tiles, can be reused in future projects, reducing the need for new raw materials.
Sustainable Materials: Eco-friendly materials include bamboo, cork, and wood from sustainably managed forests. These materials are renewable and can be re-
WOULD
Photos Courtesy of NK
© Best Version Media
plenished over time. Products made from recycled materials like recycled wood, glass, or rubber reduce the need for virgin resources and reduce waste from landfills. Some eco-friendly products use materials that require less energy to produce or harvest, such as linoleum, which is made from natural substances like linseed oil, cork powder, and pine rosin.
Energy Efficiency: Eco-friendly products often use energy-efficient processes that reduce carbon emissions. Some products provide better insulation, helping reduce the energy needed for heating and cooling, thus lowering energy consumption in buildings and homes.
Low or Non-Toxic Emissions: Volatile Organic Compounds (VOCs) are chemicals emitted from products like paints, adhesives, and finishes that can harm indoor air quality. Low-VOC or no-VOC finishes in flooring and building products ensure healthier indoor environments. Products that avoid toxic substances like formaldehyde or heavy metals in their composition are more eco-friendly because they minimize health risks.
Water Conservation and Local Sourcing: Some products use water-based rather than solvent-based finishes or adhesives, which consume fewer resources and pollute less during manufacturing. Products sourced close to their end-use location reduce transportation emissions.
Examples of Eco-friendly Flooring and Building Products: Bamboo in hardwood grows quickly, requires little water, and is strong and durable. Cork is renewable, biodegradable, and harvested without harming the trees. Recycled wood or plastic lumber helps reduce waste and the
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CELEBRATING MILITARY CHILDREN
By Cherice Taylor
Hardgrove
Cherice Taylor, M.A. in Education Administration and Center Director at Sylvan Learning, is an experienced educator and community leader. She is a Charter member of Alpha Kappa Alpha Sorority, Inc. Psi Psi Omega Chapter. With a strong commitment to service and community improvement, she is a military spouse, a poet, mother of four, and advocates the philosophy of “Service to All Mankind.”
Did you know that “Celebrating Military Children and Youth: Building Stronger Character and Relationships” is the theme for this year’s Month of the Military Child? Purple Up! is on April 17, and to show support for all military children, people wear purple. Many in our area are active duty, retired, veterans, or know a family that fits that description. I am the daughter of an Air Force veteran.
My sister and I are 12 months apart. Our father, an Air Force veteran, left for Vietnam when we were babies. I remember our dad when he returned, but my sister did not. Our village consisted of our grandparents, aunts, uncles, church members, and military friends. It took years for their relationship to build and grow to where it is today.
Being a daddy’s girl, I never wanted to marry a man in any type of uniform because I didn’t want to face the knock on the door, hearing that he wouldn’t be coming home to me and our family. Life is funny, though, because I married a Naval officer, and now we have four sons— four military children.
The military community and our village are truly amazing. Even more incredible is the resiliency of military children. The most challenging deployment for us was when my husband was stationed in Iraq. At the time, our eldest son was seven, our twins were 23 months old, and our youngest son was just eight months old. We needed—and greatly appreciated—the support of our local spouse club, family, neighbors, mom’s club members, and our local elementary school.
Despite all the support, our youngest son, like my sister, didn’t remember his dad and would not go to him without me nearby. It took time for their relationship to flourish into what it is today.
DID YOU KNOW?
The dandelion is the official flower of the military child. Dandelions are able to grow and bloom just about anywhere their roots are planted. Not only that, but they symbolize happiness, joy, perseverance, endurance and hope.
The impact of military life on children varies for each family member, whether immediate or distant, but it is always present. Here are some resources in Stafford County to support military families:
• Marine Corps Base Quantico (Fredericksburg City Public Schools, Spotsylvania County Public Schools, and Stafford County Public Schools)
Penny Rowley
Email: Penny.rowley@usmc-mccs.org
Phone: 703.789.3458
• Stafford County Public Schools Division (Division-Based Military Student Support)
Sandra Osborn
Email: osbornpeterssk@staffordschools.net
Phone: 540.658.6000
• Virginia Department of Education (Military Student and Family Specialist)
Daniel Dunham
Email: Dan.Dunham@doe.virginia.gov
Phone: 804.923.0958
Military children deserve to be celebrated and acknowledged. I hope you will wear purple on April 17 to honor and celebrate the Military Child.
Photos by Cherice Taylor and Mallory
highlights
A TRADITION OF EXCELLENCE:
MOUNTAIN VIEW CHOIR HITS A HIGH NOTE AGAIN
By Tayler Tanks, Photo Courtesy of MVHS Choir
Tayler Tanks is a senior at Mountain View High School. She serves on the Student Council as president. She is a member of the Interact club, the Black Student Union, FCCLA, and FCA. With being in multiple clubs and activities, Tayler is an extremely active member of the Stafford community.
Mountain View High School’s choir has done it again, earning a superior rating of 1 at the Virginia Music Educators Association district concert performance assessment. This achievement isn’t just another win—it continues their blue ribbon status, proving once again that Mountain View’s choir is one of the best in the state.
The choir, led by Mr. Cory Gault, has worked hard all year to perfect its sound. From early morning rehearsals to long after-school practices, these students have put in the time and effort to ensure flawless performance. And it paid off. The judges awarded them the highest possible rating, recognizing their dedication, technique, and passion for music.
For those who may not know, the Blue Ribbon Award is one of Virginia’s biggest honors a school’s music program can receive. To qualify, a school’s top band, orchestra, and choir must earn superior ratings at their respective assessments. It’s a huge accomplishment showcasing the talent and hard work of the students and their directors.
Mr. Gault has been a major part of the choir’s success. Known for his ability to push students to do their best while making choir an enjoyable
IT’S FIVE O’CLOCK somewhere
The Bavarian Breeze A Refreshing Hugo Spritz
By Mallory Hardgrove
A Hugo Spritz is the epitome of refreshment—light, floral, and just the right amount of bubbly. You guys already know that I had the opportunity to live in Italy for three years, so spritz culture became part of my everyday life, so when it hit the 70s last month when I was finalizing everything for this issue, I had to bust out the Hugo and imagine I was back in
experience, he has helped build Mountain View’s music program into something truly special. His dedication to his students and passion for music shines through in every performance.
The road to this superior rating wasn’t easy. The choir spent months preparing, fine-tuning every note, blending harmonies, and ensuring their dynamics were right. Getting to this level took a lot of patience, discipline, and teamwork. Whether running through warm-ups, practicing tricky vocal runs, or adjusting to last-minute changes, the students gave it their all.
When they finally stepped onto the stage for their assessment, all the hard work came together. Their performance was strong, emotional, and technically impressive, leaving the judges no doubt that they deserved the highest rating.
This win isn’t just a reflection of this year’s choir—it’s part of a tradition of excellence at Mountain View. Year after year, the choir continues to raise the bar, proving they are one of the best programs in Virginia. Their blue ribbon status is a testament to the dedication of the students, the leadership of Mr. Gault, and the strong support for the arts.
As they celebrate this big achievement, the choir isn’t slowing down. They’ll continue working hard, preparing for upcoming performances and competitions, and striving to reach even greater heights. If this year’s success is any indication, the future of Mountain View’s choir is brighter than ever.
Europe, sightseeing in a piazza on a beautiful, sunny day.
First crafted in Northern Italy and beloved throughout Germany, this cocktail is the perfect alternative to the bolder and bitter Aperol Spritz— another favorite.
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With elderflower liqueur, crisp Prosecco, a splash of soda, and fresh mint (if you have it!), a Hugo is like a breath of fresh alpine air in a glass. Whether you’re reminiscing about European adventures, dreaming about them, or just looking for a classy way to cool down on a warm day, this drink is an absolute go-to. And while radlers might be king for sightseeing in Bavaria, when it’s time to unwind in style, the Hugo reigns supreme.
Here are your ingredients and portions for a Hugo spritz (it follows the typical 3-2-1 spritz portions):
• 3 oz. Prosecco (the Kirkland brand from Costco is the least-expensive in the area, and it’s from Valdobbiadene, so it’s legit— trust me)
• 2 oz. Elderflower liquor (I used St. Germain for this one)
• 1 oz. soda water or sparkling water
Garnish with lime (and lemon if you’d like) and fresh mint!
This can easily be made into a larger batch for a small gathering or an afternoon aperitivo with friends! Just mix together a bottle of Prosecco, two cups of liquor, and one cup of soda or sparkling water in your favorite pitcher. Cheers!
Recycling Monster Box Piñata
By Mora Soan, Author of the Series: Adventures of Jacob the Gnome
Directions:
Materials for 1 Piñata:
☐ 1 cereal box (Graham cracker, Ritz, Rice Krispies, or any box you have on hand)
☐ Colored tissue paper
☐ Glue
☐ Googly eyes (any size)
☐ Multicolor glitter pom-poms
☐ String (1 yard)
☐ Candies (lollipops, chocolates, gummy bears, etc.)
Step 1: Fill the box with your favorite candies.
Step 2: Tie the string into a loop and place it along the top of the box. Close the box and tape it shut to secure the string.
Step 3: Cut or tear the colored tissue paper into small pieces. Glue the tissue paper all over the box until it is completely covered. Let it dry and repeat this step two to three more times for a fuller effect.
Step 4: Glue on the googly eyes and a fuzzy nose (use a pom-pom for the nose).
Now you have a fun Monster Piñata to enjoy for any birthday! Hit it and watch a waterfall of candies pour out!
This activity is brought to you by Mora Soan, author of the children’s book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.
To purchase a book, visit your local Barnes and Noble and follow Jacob’s story on Instagram @jacob_the_gnome.
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