As we turn the page on another year, we are reminded of the joys we have shared and the challenges we have overcome together. Let us move ahead with renewed energy and hope. Cheers to health, happiness and heartwarming moments in 2025.
As we look forward to a fresh start in 2025, we also reflect on some highlights of 2024.
Senior Center Volunteer, Mady Fern, was honored at the Illinois Association of Park Districts Best of the Best Gala for her outstanding achievements as a volunteer. See page 6 for more about the Gala.
In 2024, we had 12 games of bingo with lots of fun and giveaways. Barry Bradford delighted us with his knowledge on many fun topics. We traveled to Chicago for an architectural boat tour, and a trip to Chinatown and enjoyed Denny Diamond at White Fence Farms and a lovely Holiday Luncheon at Sunset Ridge Country Club. Our Drop-in programs, especially Duplicate Bridge and Current Events, saw an increase in participation. We participated in a Food Drive that brought many needed supplies to the Northfield Township Food Pantry and hosted an Open House which drew in almost 100 visitors.
As we move into the cold Chicago weather, remember to move more to increase mobility, eat nutrient rich meals and stay hydrated!
Make an effort to turn off the radio and share some good news with a friend or family. Embrace the little things that bring joy to you in this New Year; call a family member that you have not spoken to in a while, take a meal to someone who is unable to go out or adopt a pet from a shelter.
Do what makes you happy and fulfilled in 2025, and please, stop by the Leisure Center Senior office to say hello and share some of your good news with us.
In the next Momentum, there will be a “Good News Corner” where we will share good news from our members. Have a new grandchild? Hit a milestone birthday? Share the good news with all of us!
Thank you and have a wonderful 2025,
Nancy Eschker
Northbrook Senior Center 3323 Walters Avenue, Northbrook, IL 60062 Phone: 847-291-2995
Nancy Eschker
Recreation Manager neschker@nbparks.org
Photo Contest Winner!
Congratulations to our Autumn Photo Contest winner, Marianne Lombard-Koy, for her photo of vibrant fall leaves. Learn more about our Seasonal Photo Contest on page 2.
Senior Center Membership
Not a Member Yet? Join Us!
Members of the Northbrook Senior Center enjoy a variety of programs and activities, a discount on designated fee-based programs and a subscription to Momentum, a quarterly mailed newsletter.
The annual membership fee is $35 for Northbrook Park District residents and $49 for non-residents (including unincorporated Northbrook).
Membership benefits include:
• Reduced program fees
• Member only programs
• Free Drop-in programs and workshops
• Momentum newsletter mailed to you quarterly
• Buy One Get One Free Northbrook Theatre tickets
• Reduced room rental rates
• Three Drop-in guest passes annually
Drop-in Programming
Our Drop-in programs are designed to provide opportunities for members to engage in games and activities that they have previously learned and/or are familiar with. While our Drop-ins do not provide instruction, we also offer instructional classes designed to prepare newcomers for participation in these Drop-ins.
Socialization offerings do not require any previous knowledge to participate. These are great opportunities for new senior members to meet others and engage in conversation and community.
Members do not need to notify us in advance before attending a Drop-in program. Not a member yet and interested in trying out our Drop-in programs? Stop in at the Senior Center office or the Leisure Center registration desk for a guest pass.
Drop-in at the Senior Center Library
We continue to offer the Senior Center Library as a drop-in space, however we may host programs in the library as well. A weekly schedule is posted outside the room.
Leisure Center Registration Hours
3323 Walters Avenue | 847-291-2995
Monday–Friday 9am–5pm
Saturday 9am–2pm
Closed: 12/24, 12/25, 12/31, 1/1, 4/20, 5/24–5/26
Volunteer with the Senior Center
The Northbrook Senior Center offers various volunteer opportunities for those interested in helping facilitate our Drop-in programs, serve on the Senior Advisory Council or help with events. Email Sally at snorlie@nbparks.org to get involved.
Become a Book Buddy!
We are looking for volunteers to read to our preschoolers! Stop by the Leisure Center office to set up a time and our teachers will reach out to you.
Share Your Photos and Win a Prize!
Do you have a fun photo to share? Enter our quarterly photo contest! The top three winners will receive a special prize and the first place photo will be in the next Momentum! Email your entries to Nancy at neschker@nbparks. org with the subject “Momentum Photo Contest” by January 30. This season’s theme is Holiday Photos.
Drop-in Programs Calendar
Drop-in programs are free for Senior Center Members. Schedule subject to change. For more information, stop in at the Senior Center office or the Leisure Center registration desk or call 847-291-2995. We welcome any suggestions for new Drop-in programs. Stop by the Senior Center office to give us your ideas! Doors for Drop-in programs open 30 minutes before the listed start time. Some Drop-in programs require previous experience and are indicated by a star (★).
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
10am–12pm
Crafters
Knitting & Crocheting
11am–1pm
Walking Track at TPAC
12pm–3:30pm
★ Duplicate Bridge
11am–12pm
Current Events
12pm–3pm Mixed Poker
1:30pm–3:30pm
Pickleball at Leisure Center
1:30pm–3pm Bunco (1st & 3rd Tuesday)
Farkle (2nd & 4th Tuesday)
10am–12pm
Cribbage
Crafters
Knitting & Crocheting
11:30am–2:30pm
★ Canasta
1pm–3:30pm Chess
1:30pm–3pm
Rummikub (2nd Wednesday)
Join us for games, camaraderie and more at our Drop-in programs!
9am–11am
Pickleball at Leisure Center
11:30am–2:30pm Canasta
12pm–3pm Mixed Poker
12:30pm–3pm Art Studio
1pm–3:30pm Bridge
10:30am–12:15pm Hybrid Humanities (In-person and via Zoom)
12:15pm–1pm Senior Social Hour
1pm Start Movie (3rd Friday)
Senior Center News
“It will be the best thing you’ve ever done”
Open House in November showcased all the great things offered by the Senior Center
Article by Elena Ferrarin, Communications Coordinator
While picking up her grandson from a birthday party at Heritage Oaks Golf Club, Diana Maschoff saw a flier advertising the Senior Center Open House on November 8.
“I thought, ‘This looks like fun!’” Maschoff said about checking out the Senior Center.
Six days later, the Northbrook resident roamed the halls of the Leisure Center during the Open House, excited to learn about the classes and programs available to seniors. “I am planning to check out one of the exercise classes, and the watercolor class looks good,” she said. “I am looking forward to it!”
Eliciting such response is exactly why the Senior Center enjoys organizing the Open House each fall, Recreation Manager Nancy Eschker said.
“We love opening the doors of the Senior Center to welcome the community to our annual Open House,” she said. “Our staff enjoys interacting with current and future members, showcasing all that we offer, and helping connect the community with vendors and service providers.”
The event’s presenting sponsor was The Lodge of Northbrook, an independent senior living community that offers lots of opportunities to stay engaged and socialize, said its Marketing Director Linda Yost.
“We have an active senior community,” Yost said. “We start every morning with complimentary breakfast, so you can have a cup of coffee with your neighbors and make new friends. Throughout the day, there are presentations and entertainment, card games, book clubs, walking clubs — all kinds of fun stuff.”
This was the first Open House for refreshment sponsor Diane Barr of Berkshire Hathaway HomeServices Chicago, who has more than 40 years of experience as a Realtor. “I love answering questions from anyone who has questions about real estate, and I enjoy helping anyone with their needs,” she said.
Representatives of the Northbrook Police Department and the Northbrook Fire Department were all smiles as they shared a table at the Open House.
“We want to let seniors know that there are so many resources out there, and that they have a great community of support for any of the needs they might have,” said Police Community Engagement Officer Amanda Jaegers.
For example, the Police Counseling Services Unit is available to assist victims of crime with shortterm counseling, as well as court advocacy for
Senior Center News, Cont.
victims of elder abuse and other crimes. Residents can enroll in the House Watch Program if they are away from home for four days or more, as well as the Premise Alert Program, so emergency responders are aware of anyone with special needs who might require immediate attention during calls for service.
The Open House also featured tables staffed by Senior Center members, teachers and Park District staff who shared information and answered questions about the myriad offerings at the Senior Center. That included Drop-in programs like knitting and crocheting, classes such as canasta, and low-impact fitness such as chair yoga and walk and tone.
“It is a fun game,” canasta teacher Terri Argentar said. “It’s a hard game to learn, but once you learn it, it holds your interest. Men and women are learning it, and for seniors especially, it’s something to keep your mind going and give you something to really work at.”
Pickleball players set up a demonstration session in the gym to entice visitors to try the sport. “I started as a total beginner knowing nothing, and everyone welcomed me and helped me,” said player Martha Rubel, a Glenview resident. “It’s a wonderful experience. I highly recommend it. Whatever your level is, we help you. And the camaraderie and the friendship are great.”
The Open House also was attended by more than a dozen gold-level sponsors, such as Whitehall
of Deerfield, a skilled nursing facility and rehab center for short-term rehab and long-term care.
“I love the Senior Center,” said Ashley Delaney, Whitehall’s director of community relations. “I love coming here because I get to meet such fun and great people. Every Senior Center director I have worked with has been better than the last.”
Another gold-level sponsor was Northbrook Bank & Trust. Relationship banker Alina Vasilache said the bank is proud to offer customers one-on-one services and direct response to phone calls. “We don’t have a 1-800 number, and that is important for a lot of seniors,” she said. “When they need us, they can speak with a person, directly.”
The other gold sponsors were Amada Senior Care; Berkshire Hathaway HomeServices Chicago – Steve Hara and Ellen Atlas – SRES; Bright Star Care North Suburban; CJE SeniorLife; ComForCare Home Care; Comfort Keepers; Home Instead; Jeremy Lew and Associates, Inc.; North Shore Compassionate Care; Pain Relief Institute; and State Representative Tracy Katz Muhl.
Getting involved with the Senior Center “is a giant lifesaver,” said member Angela Dittmar, who happily shared her experience during the Open House. Dittmar said she first started with knitting and crocheting, and now loves the humanities and current events programs.
“When people have an upset or a disappointment, the first fallback is to isolate and wear black… But there are congenial people here, and it will be the best thing you’ve ever done.”
Senior Center News, Cont.
Senior Center volunteer receives IAPD award
Article by Elena Ferrarin, Communications Coordinator
Mady Fern has spent thousands of hours volunteering in myriad ways at the Senior Center, where everyone, from custodians to administrators, knows her name and loves being greeted by her beaming smile.
In recognition of her fantastic contributions over the years, Mady was named Outstanding Citizen Volunteer of the Year by the Illinois Association of Park Districts (IAPD).
Mady and other award recipients were feted at the IAPD Best of the Best Awards Gala held in October at the Wheeling Park District’s Chevy Chase Country Club.
Dedicated service
Two Northbrook Park District board members were recognized for their longstanding service: Mary Ann Chambers for 25 years of service and Michael Schyman for 15 years of service.
Environmental stewardship
The Northbrook Park District earned an IAPD Best Green Practices award for its commitment to outstanding environmental practices and community engagement.
The Park District operates and maintains 543 acres of property, including 385 acres of Auduboncertified land. Additionally, two acres of green space are converted to native plantings annually.
Community engagement has included a Farewell Mighty Oak event to honor a 250-year bur oak tree that had reached the end of its life.
Innovative monitoring systems allow staff to remotely adjust irrigation systems, field lighting and HVAC output, resulting in reduced consumption of resources.
Techny Prairie Activity Center continues to maintain net-zero energy status, and a fully electric vehicle recently joined the Park District’s fleet.
Outstanding citizen
Mady has served on the Senior Advisory Committee since its inception in 2019, acting as a strong voice for the membership and as an advocate for fostering essential social connections and accessible health and wellness opportunities.
As a board member for Northbrook School District 28, Mady was instrumental in the development of the 2011 Greenbriar Gym Intergovernmental Agreement between the School District and the Park District. The agreement resulted in important shared recreation space for the park district when school is not in session and the preservation of taxpayer dollars.
Mady also serves on the board of the Northbrook Farmers Market, where she volunteers weekly.
In her remarks at the IAPD Gala, Mady said she was brought up to give back to others.
“I know every single person in this room gives back with their heart and their soul and their love and their time and their kindness. And isn’t it what it’s all about — to give to each other?”
And in what likely was the most rousing finale in IAPD Gala history, Mady earned a standing ovation for her cheerful rendering of the chorus of “So long, farewell.”
Photo courtesy of Jennifer Hyde Photography
Northbrook Theatre
Take advantage of your Buy One Get One Free Northbrook Theatre tickets benefit with your Senior Center Membership. Tickets for the following shows are on sale now at nbparks.org.
DRAGONS LOVE TACOS
Presented by Northbrook Theatre for Young Audiences
Performed by professional actors. Suitable for all ages.
Performances: February 1 – February 22
Individual Tickets: $17
A boy and his dog are watching a TV show about dragons when they unexpectedly get caught up in the “Dos and Don’ts” of what to serve to dragons to eat. Dragons love tacos, but if they accidentally eat spicy salsa – watch out!
SCHOOL OF ROCK
Presented by Northbrook Community Theatre
Performed by an all ages cast of community members. Suitable for ages 8 and older with an adult.
Performances: May 16 – May 18
Individual Tickets: $27
The modern-classic 2004 film School of Rock comes to the Northbrook stage! When Dewey Finn, a failed, wannabe rock star, gets kicked out of his rock band, he poses as a substitute teacher at a prestigious prep school and turns a class of academically-focused pupils into a guitarshredding, bass-slapping, mind-blowing rock band!
Trips & Adventures
Note: Tickets are limited, register early!
Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements –including the driving and parking. Pick up and drop off are at the Leisure Center. Please advise staff when registering if you need any reasonable accommodations.
1 Light Walking
Short walking distances and no stairs
2 Moderate Walking
Some walking, short periods of standing and some stairs
3 Heavy Walking
Extended periods of walking, standing and stairs
1 Trip to Drury Lane Theatre –Beautiful: The Carole King Musical
Witness the captivating story of Carole King’s meteoric rise to stardom, from humble beginnings to her undeniable status as one of the most celebrated voices in popular music. With melodies such as “Feel the Earth Move” and “(You Make Me Feel Like) A Natural Woman,” this production weaves an emotional tapestry rich with nostalgia. Beautiful is not just a musical, it is an immersive celebration of resilience, creativity and the authentic spirit of a music legend. Cost includes a three-course meal prior to the show.
55 Years and Older
Code Days
25119 Th 10:30am-4:30pm 3/13 1 $139 $149
1 High Tea with Gerri
High tea is a delightful British culinary tradition that blends savory and sweet dishes with a selection of teas. Join us at High Tea with Gerri in beautiful Long Grove for a four-course traditional tea. Transportation is provided. Meet at the Leisure Center at 10:45am for a departure time of 11am.
55 Years and Older
Code Days Times
25120 F 10:45am-3pm 4/4 1
1 Dine and Gab
Join us the second Friday of each month as we venture out to lunch at a variety of different local restaurants. Each participant pays for their own meal and is responsible for their own transportation. If you are unable to attend a certain date, please notify the Senior Center office so that reservations can be adjusted.
55 Years and Older
Code Days Times Dates # Days Member 25612 F 12pm-1:30pm 1/10-3/14 3 Free to attend; must pay for own meal
Events & Activities
• All programs are held at the Leisure Center unless otherwise noted.
• No experience is necessary for any listed classes unless specified.
• Advance registration is still required for “free” programs.
• Register in-person or online at nbparks.org.
SENIOR EVENTS
Participants must register at least one week prior to the event date.
Celebrate Chinese New Year
Welcome in the Year of the Snake. Enjoy delicious Chinese cuisine and Chinese New Year facts and games.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 25103 Th 12pm-1:30pm 1/30 1 $19 $25
Mardi Gras Luncheon
Put on your purple, green and gold beads and come celebrate this New Orleans tradition! Enjoy Cajun cuisine along with a live entertainer.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 25107 F 12pm-2pm 3/7 1 $19 $25
Jump into Spring Luncheon
The weather is getting warm and nature is coming to life with blooming flowers and budding trees. Come celebrate spring with a delightful lunch followed by lively entertainment.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 25121 Th 12pm-2pm 4/24 1 $19 $25
EDUCATIONAL WORKSHOPS
AARP Driver Safety
AARP Driver Safety program is an eight-hour two-day course for motorists age 55 and older. It focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course, you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members. Make checks payable to AARP. Credit cards will not be accepted.
55 Years and Older Leisure Center
Code Days Times Dates # Days AARP Mem Non-Member
25097 M 9am-1pm 1/6-1/13
Who Will Inherit the Mess? Estate Planning Workshop
Financial Advisor Greg Corey will share different options in estate planning and why some prefer one course of action to another. Learn tips to help maximize the transfer of wealth (as intended), minimize or avoid unnecessary taxes and preserve relationships between friends and family.
55 Years and Older Leisure Center
Code
Barry Bradford Presents: Broadway Showstoppers
In this exciting new program, cultural historian and Broadway maven Barry Bradford presents some of the show stopping musical numbers from Broadway’s best of the last 25 years. We will find out the stories behind the songs and productions and see amazing film performances from shows including Waitress, Some Like It Hot, Come from Away, Frozen, and the revivals of Oklahoma and Company.
55 Years and Older Leisure Center
Code
Barry Bradford Presents:
Frank Sinatra
Although he was not a physically big man, every aspect of the story of Frank Sinatra is bigger than life. The first modern pop star singer, an Academy Award-winning movie actor, a friend to mobsters and a friend to those in need, leader of the Rat Pack and a friend of John F. Kennedy, Frank Sinatra’s story is unlike any other. This fascinating multimedia look at his life covers each of the charismatic and complex facets of Sinatra’s life and career.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member
25115 W 1pm-2:30pm 3/26 1 $19 $29
25570 W 1pm-2:30pm 4/23 1 $19 $29
Lunch and Learn:
Demystifying Acupuncture
Have you been curious about how acupuncture works? Al Ladesic, from Restorative Acupuncture, will cover the major causes of chronic pain and how acupuncture works to tap into the body’s innate ability to heal itself. Lunch provided. Register by February 28 to be included in the lunch.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 25122 Tu 12pm-1pm 3/4 1 Free $9
VISUAL & PERFORMING ARTS
Acting Up!
Unleash your hidden talents through engaging and enjoyable acting exercises and warm-ups tailored to seniors. Delve into the world of scene work, where you will have the opportunity to explore various characters and narratives in a supportive and inclusive environment. This class is designed to enhance your confidence and communication skills while fostering a sense of community. Join us for a fulfilling journey of self-discovery and fun, culminating in a basic presentation where you can showcase your newfound acting skills. No prior experience is required — just a willingness to have a great time and explore the world of acting!
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
25539 M 9:30am-10:30am 1/6-3/17 11 $189 $235
25588 M 9:30am-10:30am 4/7-5/19 7 $119 $149
Reader’s Theatre
Calling all readers! Do you enjoy theatre? If so, we invite you to join us for our all-new Reader’s Theatre class! Every week, we will assign roles and read a play together as a group! We will read a wide range of classic and contemporary plays, and have a post-play discussion.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
25559 Tu 11am-12pm 1/7-3/18 10 $150 $189
25597 Tu 11am-12pm 4/1-5/20 8 $125 $159
Senior Improv Troupe
Laughter, imagination and fun are the focal points when you join our Senior Improv Troupe! Seniors will increase confidence in a safe and non-judgmental environment, while learning the art of improv comedy. In improv, there are no wrong answers and there is no memorization required! This session will culminate in an end of the session performance.
55 Years and Older Leisure Center Code Days Times Dates # Days Res Non-Res
25556 W 10am-11am 1/8-3/19 11 $165 $209
25598 W 10am-11am 4/2-5/21 8 $125 $159
Senior Tap Dance
Have you been looking to get back into dancing, or maybe try a new style of dance? Come learn the timeless art of tap dancing in a fun and supportive environment. No experience necessary — just bring your enthusiasm and tapping shoes! Get ready to make new friends, stay active and tap your way to happiness!
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
25560 F 10am-11am 1/10-3/21 11 $165 $209
25599 F 10am-11am 4/4-5/23 8 $125 $159
GAMES & ACTIVITIES
Wednesday Walking Club
Walking is one of the best things that you can do for your health! Join these weekly walks to get in your steps and meet new people in a variety of beautiful park locations. Senior Center Manager Nancy Eschker will guide you on walks ranging from 1.5–2 miles. Upon registering, you will be emailed a schedule of locations and activities.
55 Years and Older
Code Days Times
Dates # Days Member 25606 W 10am-11am 4/2-5/21 8 Free
Cupid’s Arrow Bingo Bash
Watch out for Cupid’s Arrow at Valentine’s Day bingo! Come join us for a Valentine’s Day treat and share your love of this game with others.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 25104 F 1:30pm-3pm 2/28 1 $13 $19
March Madness Bingo
Wear your favorite basketball team’s colors or jersey! Come play bingo and win some beautiful prizes. Prize awarded to the sportiest participant. Light refreshments served.
55 Years and Older Leisure Center
Code Days Times
Dates # Days Member Non-Member 25123 F 1:30pm-3pm 3/28 1 $13 $19
April Showers Bingo
Come on out of the rain and play some bingo! Win great prizes and enjoy some refreshments.
55 Years and Older
Code Days Times
Leisure Center
Dates # Days Member Non-Member 25113 F 1:30pm-3pm 4/25 1 $13 $19
Beginning Bridge
This class is an introduction to bridge — a great game for mental stimulation, social contact and competition! By the end of this session, you will be able to play out a bridge hand. The class will focus on modern bidding, declarer play and defense. Prepared hands will be presented to practice lessons and notes covering the class will be provided. Come with a partner or meet one!
55 Years and Older
Leisure Center
Code Days Times Dates # Days Res Non-Res
25605 M 4:15pm-6:15pm 1/6-2/3 5 $75 $99
25614 M 4:15pm-6:15pm 2/10-3/17 6 $89 $115
25116 M 6:15pm-8:15pm 3/31-5/19 8 $119 $155
Continuing Bridge
These bridge lessons are for people who either have had some exposure to bridge and want to learn the basics, or for people who have played the game and want to sharpen their skills. The course will begin with a review of basic bidding and then continue with principles of competitive bidding auctions. It will also introduce the usage of Doubles. In addition, aspects of declarer play and defense will be discussed. Bridge is a social, competitive game for people of all ages.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
25099 M 4:15pm-6:15pm 1/6-2/3 5 $75 $99
25587 M 4:15pm-6:15pm 2/10-3/17 6 $89 $115
25112 Tu 1pm-3pm 4/1-5/20 8 $119 $149
Canasta – Beginner
Canasta is one of the most popular card games sweeping the North Shore suburbs! This class will teach basics through the play of the game, offering an exciting mix of strategy, luck and skill.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 25102 M 1:30pm-3:30pm 1/27-3/3 6 $95 $119
Canasta – Intermediate
Learn additional strategy and advanced play through supervised playing. Participants should have taken beginning classes of Modern American Canasta.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 25117 M 1:30pm-3:30pm 4/7-4/28 4 $65 $85
Sudoku Simplified
Join us for a new program where you can learn the ins and outs of working on a Sudoku puzzle. Our knowledgeable instructor will guide you through methods and tricks to solve even the hardest of puzzles. Increase your brain power while having fun!
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
25571 M 11am-12pm 1/6-2/3 5 $75 $99
25572 M 11am-12pm 2/10-3/17 6 $89 $115
25966 M 11am-12pm 4/7-5/12 6 $89 $115
The Lodge of Northbrook has it all — spacious closets and apartments, a variety of floor plans, covered balconies or terraces, flexible dining options, beautiful landscaping, gorgeous views, a variety of activities and programs, endless amenities, and so much more.
“The Lodge truly offers a wonderful living experience. We love our spacious apartment, the view, and the large balcony. The added bonus of a heated garage, extra storage unit, and optional dining plan are things that add to our enjoyment.”
-FRANK, RESIDENT
SEASONAL RECIPE
Perfect Pot Roast
Nancy Eschker, Recreation Manager
Ingredients
• 1 pound medium red potatoes, quartered (peeled if desired)
• 1 cup fresh diced carrots
• 1 boneless beef chuck roast (3 to 4 pounds)
• 1/4 cup Dijon mustard
• 2 sprigs of fresh rosemary
• 1 teaspoon garlic salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon pepper
• 1/3 cup chopped onion
• 2 tablespoons fresh chopped parsley (save a little to sprinkle on top)
• 1 1/2 cups low sodium beef broth
• Minced fresh thyme
Directions
1. Place potatoes and carrots in a 5 quart slow cooker.
2. Cut roast in half. Combine the mustard, rosemary, garlic salt, thyme and pepper; rub over roast.
3. Place roast in slow cooker; top with onion and broth.
4. Cover and cook on low until meat and vegetables are tender, 6–8 hours. If desired, top with fresh parsley.
PICKLEBALL
PLACES
TO PLAY
The Park District understands the popularity and benefits of pickleball and offers many opportunities for pickleball play indoors and outdoors.
Free Drop-in Pickleball
for Senior Center Members
Leisure Center, 3323 Walters Avenue
January through March on Tuesdays at 1:30pm and Thursdays at 9am
Pickleball Gym Rental at the
Leisure Center
Leisure Center, 3323 Walters Avenue
Rent the gym for your pickleball group. Special rental pricing is available for Senior Center members.
Hourly Gym Rental Fee: $25 Senior Center Member / $35 Resident / $45 Non-Resident. This Senior Center Member rate is available for Pickleball Gym Rental only.
Drop-in Indoor Pickleball
at Techny Prairie Activity Center
Techny Prairie Activity Center, 180 Anets Drive
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Drop-in Indoor Pickleball
at Greenbriar Gym
Greenbriar School, 2195 Cherry Lane
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Low Impact Group Fitness
at the LEISURE CENTER
Programs listed below with a “No-fee TPAC icon” ( ●) are included with a TPAC Membership. Member and Non-Member rates below apply to Senior Center members who are not members of TPAC. All TPAC Members dropping in to the programs on this page will need to scan their TPAC Membership card at the front desk when they arrive.
● Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24964 M 10am-11am 1/6-1/27 Free $35 $45
24965 M 10am-11am 2/3-2/24 Free $35 $45
24966 M 10am-11am 3/3-3/31 Free $45 $55
● Walk and Tone
A fitness walk specifically tailored to the Active Aging population! This is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit.
Techny Prairie Activity Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24959 M 11am-12pm 1/6-1/27 Free $35 $45
24960 M 11am-12pm 2/3-2/24 Free $35 $45
24961 M 11am-12pm 3/3-3/31 Free $45 $55
● Dance Fit
Let’s dance! This low-impact rejuvenating dance-based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required. Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24974 Tu 11:30am-12:15pm 1/7-1/28 Free $35 $45
24975 Tu 11:30am-12:15pm 2/4-2/25 Free $35 $45
24976 Tu 11:30am-12:15pm 3/4-3/25 Free $35 $45
● Move It & Shake It
Move and groove to a fun mix of familiar favorite dance steps. Use of weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Join instructor Mari-Jane for some mid-morning fun to boost your spirits and energy. Class is designed for anyone who enjoys music and movement. No experience or partner required.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24988 W 11:30am-12:30pm 1/8-1/29 Free $35 $45
24989 W 11:30am-12:30pm 2/5-2/26 Free $35 $45
25003 W 11:30am-12:30pm 3/5-3/26 Free $35 $45
● Tai Chi
Tai chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai chi improves balance and body awareness and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and the ability to hold yourself upright to prevent falls.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24978 W 12:45pm-1:45pm 1/8-1/29 Free $35 $45
24979 W 12:45pm-1:45pm 2/5-2/26 Free $35 $45
25692 W 12:45pm-1:45pm 3/5-3/26 Free $35 $45
Group Fitness Classes
at TECHNY PRAIRIE ACTIVITY CENTER
Classes highlighted on this page and the following page are held at Techny Prairie Activity Center (TPAC) and have been listed here to share offerings that may connect with Senior Center member interest.
Not a member of TPAC yet? Stop by for a tour or visit nbfitness.org to learn more!
● Essentrics®
Essentrics is a functional fitness class designed to address the needs of your body and to build global strength and mobility while being respectful to its natural limitations. Great for all age levels and abilities. As seen on PBS!
Techny Prairie Activity Center
TPAC Senior Code Days Times Dates Member Member Non-Member
Designed for those new to the practice, this class focuses on building core strength, improving flexibility and enhancing posture through low-impact, controlled movements. You will learn how to connect breath with movement while strengthening muscles and increasing body awareness, all on a comfortable mat. Whether you are looking to boost your overall fitness or find relief from stress and tension, Beginner Mat Pilates is the perfect place to start your journey to a stronger, more balanced body.
Techny Prairie Activity Center
TPAC Senior Code Days Times Dates Member Member Non-Member
25962 Tu 10am-10:50am 4/1-4/29 Free $45 $55
Parkinson’s Wellness Recovery (PWR!) Circuit
Dynamic, fun, evidence-based and Parkinson’s-specific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. With multiple Parkinson’s exercise certifications, instructor Drew Surinsky leads participants through a higheffort regimen that addresses endurance, conditioning, agility, stability and balance. Participation in this class requires physician’s approval.
Techny Prairie Activity Center
TPAC MEMBERSHIP
A membership to TPAC has so much to offer! Full membership includes access to the fitness floor, indoor track, a wide variety of specialty and group fitness classes and open gyms. Seniors ages 65 and older receive a discount on a full membership to TPAC. Rates are listed below. Questions about TPAC? Call 847-897-6180 or email membership@nbparks.org.
Membership Options
Note: A Senior Center Membership includes complimentary drop-in access to the track on Mondays from 11am–1pm.
Group Fitness Classes
OsteoFit Fusion
Specifically designed to support bone health and improve overall physical well-being, this class is perfect for individuals looking to prevent or manage osteoporosis, enhance bone density and maintain a healthy lifestyle. Whether you are looking to maintain your bone health or seeking targeted exercises to address specific concerns, this class offers a supportive environment to achieve your fitness goals.
Techny Prairie Activity Center
TPAC
Code Days Times Dates Member Non-Member 25868 W 10:30am-11:20am 1/8-2/12 6 $89 $119 25964 W 10:30am-11:20am 3/5-4/9 6 $89 $119
NEW! Nourish and Flourish
Join us for a fun healthy swaps cooking workshop, where you will learn how to make simple, tasty and nutritious changes to your everyday meals. This workshop is designed to empower you to substitute ingredients with healthier alternatives without sacrificing flavor. No matter your goals, these swaps will help you create balanced, nourishing dishes that support your wellness goals.
Techny Prairie Activity Center
Code Days Times
TPAC
Non-Member 25702 Sa 11am-11:45am 1/11 1 $10 $20
Sound Bath
A sound bath is an immersive, full body listening experience which uses therapeutic sounds and vibrations to restore harmony in the mind, body and spirit. During a sound bath, participants lie down while the practitioner plays a variety of instruments such as crystal bowls, chimes or tuning forks. The frequencies from the sounds create a meditative and calming atmosphere, helping alleviate stress and promote deep relaxation. All levels welcome.
Techny Prairie Activity Center
TPAC
Code Days Times Dates # Days Member
NEW! Pelvic Floor Workshop
In this workshop, we will explore the function of the pelvic floor muscles and learn how they support posture, stability and vital functions. Through gentle movement and breathwork, you will discover how to engage and strengthen those crucial muscles and improve control, flexibility and balance. No matter where you are in your fitness journey, this workshop is suitable for all levels.
Techny Prairie Activity Center
Code Days Times Dates # Days
NEW! QiGong
TPAC
Qigong (pronounced “chee-gong”) is a traditional Chinese practice that combines gentle physical movements, controlled breathing, and meditation to cultivate energy (qi) in the body. It is designed to promote physical and mental well-being by enhancing the flow of qi, reducing stress, improving balance, and boosting vitality. With roots in Chinese medicine, martial arts, and philosophy, qigong is accessible to people of all ages and fitness levels, offering a holistic approach to health and relaxation. Free for TPAC members.
Techny Prairie Activity Center
12pm-12:45pm 3/1-3/29
Fridays with Friends at TPAC
TPAC Members can join us at 10am every Friday for coffee, games and camaraderie in the TPAC Lobby! No registration required.
Fun with the Senior Center
Fun with the Senior Center
Program Waiver and Release
Important Information
The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.
Warning of Risk
Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.
Photo/Video Policy
The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.
Assumption of Risk and Waiver and Release of All Claims
Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ ward might sustain as a result of participating in any and all activities connected with and associated with this program/activity (including transportation services and vehicle operations, when provided). I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.
Privacy and Security Policy
The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.
Scholarship Requests
Because we believe every Park District resident should have the opportunity to participate in our offerings, we will attempt to provide financial assistance to those faced with financial hardship. Youth Services of Glenview/Northbrook assists the District with the administration of our scholarship program. Applicants who meet the criteria can receive financial assistance towards recreation programs and memberships. Applicants only need to qualify once per calendar year and application forms are available by contacting Melanie Cohen at mcohen@nbparks.org. If you have questions about the scholarship process, call Melanie Cohen at 847-291-2995.
I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).
Participant’s Name (Please Print)
Participant's Signature______________________________________________________________ Date ______________________
If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________
PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.
Senior Center Registration Form Questions? Call 847-291-2995
Fill out all fields to complete your registration
Last Name First Name Address
Primary Phone Birthdate
Emergency Phone Email
We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you would like to request an accommodation, check the box to the right to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.
Become a Northbrook Senior Center Member to enjoy free drop-in programs, member rates and receiving the Momentum newsletter in your mailbox. Mark the membership box in the list below and include the fee into your total payment. “Member” in fee column refers to a Northbrook Senior Center Member. Classes with a circle icon ● are free for TPAC Members. A large print version of this form is available at the Leisure Center desk. To complete your payment: Mail this form with a check to Northbrook Senior Center, 3323 Walters Ave. Northbrook, IL 60062, or bring this form to the Leisure Center. All participants must read and sign the waiver on the opposite side of this form or participation will be denied.
Code Activity or Program Name Fee
N/A Senior Center Membership
25097 AARP Driver Safety
25098 AARP Driver Safety
25111 AARP Driver Safety
25539 Acting Up!
25588 Acting Up!
25113 April Showers Bingo
$30 Resident $45 Non-Resident
$20 AARP Member $25 Non-Member
$20 AARP Member $25 Non-Member
$20 AARP Member $25 Non-Member
$189 Resident $235 Non-Resident
$119 Resident $149 Non-Resident
$13 Member $19 Non-Member
25100 Barry Bradford: Broadway... $19 Member $29 Non-Member
25101 Barry Bradford: Broadway... $19 Member $29 Non-Member
