It is hard to believe that summer is almost over. As we embark on our upcoming program offerings, we are pleased to let you know that most of our classes will be held at the Techny Prairie Activity Center (TPAC) due to the exciting renovation at the Leisure Center. Bingo, Canasta, Bridge, Duplicate Bridge, Bunco, Farkle, Humanities, Social Hour and Movie Day will be held at TPAC. Crafting, Knitting, Mixed Poker, Chess, Art Studio and Cribbage will be held at the Village Green Center. We have also added Choir at Village Green Center to the schedule. All levels are welcome. Please see page 3 for the full line up and for more information about our temporary locations during construction.
We are excited to share new programs and events with you this season. We hope you will join us for new trips to Lake Geneva, Chicago River and Lake Urban Adventure Cruise, or at our upcoming Barry Bradford, Bingo and luncheon events. Our popular Ice Cream Social with Maureen Christine is not to be missed! Sign up for our End of Summer Picnic which will be held at Village Green Park by the gazebo. We will have a cookout and some entertainment for your enjoyment.
We would also like to thank all of you who stop by at the Senior Center to chat and let us know how you are doing. In addition, if there is ever anything that
needs attention, please let us know. We want your experience here to be nothing but exceptional.
It is also not too late to join our Wednesday Walking Club where we venture out to local parks and forest preserves. Some Wednesdays we even stop by the Farmer’s Market, so bring a bag or tote to gather up some delicious and nutritious offerings from local farmers.
We hope that you are as excited as we are for our upcoming Autumn offerings and we look forward to seeing you often.
Thank you for your patience during the Leisure Center renovation!
Nancy Eschker
Photo Contest Winner!
Congratulations to our Winter Photo Contest winner, Lenore Bernstein, for her family photo of getting her family together in her son’s garage for Thanksgiving in 2020. Learn more about our Seasonal Photo Contest on page 2.
Senior Center Membership
Not a Member Yet? Join Us!
Members of the Northbrook Senior Center enjoy a variety of programs and activities, a discount on designated fee-based programs and a subscription to Momentum, our quarterly mailed newsletter. The annual membership fee is $35 for Northbrook Park District residents and $45 for non-residents (including unincorporated Northbrook).
Membership benefits include:
• Reduced program fees
• Member only programs
• Free Drop-in programs and workshops
• Momentum newsletter mailed to you quarterly
• Buy One Get One Free Northbrook Theatre tickets
• Reduced room rental rates
• Three Drop-in guest passes annually
Drop-in Programming
Our Drop-in programs are designed to provide opportunities for members to engage in games and activities that they have previously learned and/or are familiar with. While our Drop-ins do not provide instruction, we also offer instructional classes designed to prepare newcomers for participation in these Drop-ins.
Socialization offerings do not require any previous knowledge to participate. These are great opportunities for new Senior Center members to meet others and engage in conversation and community.
Members do not need to notify us in advance before attending a Drop-in program. Not a member yet and interested in trying out our Drop-in programs? Stop by the front desk at Techny Prairie Activity Center for a guest pass.
Registration Locations
Registration for Senior Center programs is available online at nbparks.org or in person at the following Park District locations. Call 847-897-6180 for additional assistance.
Sports Center | 1730 Pfingsten Road
Hours starting September 2
Monday–Friday 9am–8pm Saturday–Sunday 9am–5pm
Techny Prairie Activity Center | 180 Anets Drive
Hours starting September 2
Monday–Friday 5:30am–9pm Saturday–Sunday 7am–7pm
Share Your Photos and Win a Prize!
Do you have a fun photo to share? Enter our quarterly photo contest! The top three winners will receive a special prize and the first place photo will be in the next Momentum! Email your entries to Nancy at neschker@nbparks. org with the subject “Momentum Photo Contest” by July 17. This season’s theme is Summer Travel.
Drop-in Programs Calendar
Drop-in programs are free for Senior Center Members. Schedule is subject to change. For more information, stop in at the temporary Senior Center office location at Techny Prairie Activity Center or call 847-897-6180. We welcome any suggestions for new Drop-in programs.
Doors for Drop-in programs open 30 minutes before the listed start time. Some Drop-in programs require previous experience and are indicated by a star (★). Locations are indicated by VG for Village Green Center and TPAC for Techny Prairie Activity Center.
10am–12pm
Crafters (VG)
Knitting & Crocheting (VG)
11am–1pm
Walking Track at TPAC
12pm–3pm
★ Duplicate Bridge (TPAC)
9am–11am
Pickleball (TPAC)
11am–12pm
Current Events (TPAC)
12pm–3pm
Mixed Poker (VG)
1:30pm–3pm
Bunco (TPAC)
Farkle (TPAC)
10am–12pm
Cribbage (VG)
Crafters (VG)
Knitting & Crocheting (VG)
10am–11am
Walking Club (TPAC)
11:30am–2:30pm
★ Canasta (TPAC)
1pm–3:30pm
Chess (VG)
1:30pm–3pm
Rummikub (VG)
4pm–5:30pm
Choir (VG)
9am–11am
Pickleball (TPAC)
11:30am–2:30pm
Canasta (TPAC)
12pm–3pm
Mixed Poker (VG)
12:30pm–3pm
Art Studio (VG)
1pm–3:30pm
Bridge (TPAC)
10:30am–12:15pm
Hybrid Humanities (TPAC)
12pm
Dine & Gab (2nd Friday. Requires registration call 847-8976152 for details.)
12:15pm–1pm
Senior Social Hour (TPAC)
1pm Start
Movie (TPAC) (3rd Friday)
New Drop-in Program Locations
Techny Prairie Activity Center (TPAC)
180 Anets Drive
Village Green Center (VG)
1810 Walters Avenue
We look forward to seeing you at these temporary new locations for our Drop-in programs!
Please note that due to increased facility usage at these new locations, we must adhere to the times listed above. We appreciate your cooperation and understanding as we continue to provide services before returning to the Leisure Center in 2026.
Senior Center News
“More welcoming, functional and inclusive”
Leisure Center renovation will feature lots of exciting upgrades
Article by Elena Ferrarin, Communications Coordinator
The 40,000-square-foot Leisure Center, 3323 Walters Ave. in Northbrook, serves as the headquarters for the park district’s recreation programs for children and adults, hosting Sunshine Preschool, the Senior Center and the Northbrook Theatre.
Dating back to the 1960s, the building used to hold the former Indian Ridge School and was acquired by the park district in the 1980s. The facility needs to be renovated and upgraded to extend its lifespan and boost the park district’s ability to meet the needs of the community.
“This renovation represents a significant investment in the future of our community,” said Northbrook Park District Executive Director Chris Leiner. “We’re grateful for our board of commissioners’ continued support and shared
commitment to enhancing the quality of life in Northbrook. These upgrades will allow us to better serve residents of all ages with spaces that are more welcoming, functional and inclusive. It’s about honoring the legacy of this facility while preparing it to meet the evolving needs of generations to come.”
The cost of the project is currently estimated at about $12.1 million, and will be partially funded by a $2.8 million grant from the Park and Recreational Facility Construction Act program administered by the Illinois Department of Natural Resources.
The project will feature functional upgrades catering to all users and elevating the interior of the building with a more open and inviting feel. There will be an improved and welcoming main entrance, an enhanced lobby with a new reception area and expanded hallway spaces.
The building will feature all new exterior windows and façade improvements, and classrooms will have ambient lighting and new viewing windows for a brighter, more communal atmosphere.
Leisure Center render by Wight & Company
Senior Center News, Cont.
New features will include a social lounge, additional art spaces and a technology and training room.
There will be upgrades to the classrooms, demonstration kitchen and multipurpose rooms, including the addition of a fireplace.
The bathrooms will be renovated, and technology will be added throughout the building to augment meetings, presentations and special events.
The Northbrook Theatre will have a designated entrance with a new direct outdoor walkway, along with upgrades to the smaller theatre space as well as the lower-level green room, dressing rooms and costume area.
Safety enhancements will include a designated access point for the early childhood area and improved wayfinding signage.
The work also will upgrade the building to current ADA standards, including accessible bathrooms in the early childhood classrooms.
“For decades, the Leisure Center has provided Northbrook with a communal gathering space where children, families, adults and seniors can nurture their interests, explore new hobbies and make new friends,” Northbrook Park District Director of Recreation Eileen Loftus said. “We are thrilled to embark on this renovation project, which will allow us to offer an even more vibrant and welcoming recreational space for our community.”
During construction, all programs that typically take place at the Leisure Center will be relocated to other park district facilities, plus a few additional locations in the community. All park district staff that currently work at the Leisure Center will also relocate and continue running their respective programs.
“Our patrons will continue to interact with all the familiar faces they see at the Leisure Center,” Loftus said. “We know that many in our community have developed a sense of comfort and trust with our staff members, and they can rest assured
that will not be disrupted during the construction project.”
Sunshine Preschool will be held at the Sports Center. The preschool’s furniture and materials will be moved to the new temporary location to ensure a familiar and welcoming environment for children and families.
Adult and senior programs, including drop-in programming, events and wellness, will be held at other Northbrook Park District facilities, including Village Green Center and Techny Prairie Activity Center.
As the start of construction approaches, additional information regarding these impactful plans for this facility will be shared at nbparks.org/projects
Leisure Center renders by Wight & Company
Senior Center News, Cont.
Seniors enjoy a special day at Techny Prairie Activity Center
Article by Elena Ferrarin, Communications Coordinator
This year’s celebration of National Senior Health & Fitness Day at Techny Prairie Activity Center was a great success, with 215 seniors participating in free fitness activities and many more visiting the facility and meeting staff and vendors.
“That was the highest turnout we’ve had in the past four years,” TPAC Member Services Supervisor Kristina Jeluso said. “It was a fantastic celebration of wellness, connection and vitality. It was inspiring to see so many seniors embracing an active lifestyle and discovering new ways to prioritize their health.”
Seniors sampled low-impact classes such as Qigong, Chair Zumba and W.O.W (Wonderful Overall Workout), along with open pickleball at the facility’s gym. Health experts and sponsors offered information on wellness topics and free services such as cryotherapy and leg compression therapy.
Home Instead was the event’s presenting sponsor. The gold-level sponsors were Addolorata Villa, Brookdale Senior Living Northbrook, CJE Senior Life, ComForCare Homecare, Comfort Keepers, Freedom Home Care & Medical Staffing, Northbrook Police Department, RTA, State Sen. Julie Morrison, USA Vein Clinics and Whitehall of Deerfield. Restore Hyper Wellness donated the free therapy services and Lifeway Kefir donated kefir as a healthy snack.
Senior Center member Lenore Bernstein, who helped staff the park district’s informational booth, said she was glad to see so many fellow seniors come to the event despite the rainy weather.
“I was happy to see the turnout that we got,” she said. “There was a nice variety of vendors, and I know people enjoyed that. They also enjoyed sampling some treatments and I know some of
them want to follow up and look into options.”
Both Lenore and her husband enjoy frequenting TPAC. Lenore takes group classes like chair yoga and W.O.W. while her husband works on strength and balance in the spacious fitness area.
“I always encourage seniors to keep moving, and TPAC is a great place,” said Lenore, who also enjoys the Move It & Shake It class at Leisure Center.
Regular exercise can help older adults stay independent and prevent many health problems that come with age, according to the National Council on Aging.
Two types of physical activity are recommended each week to improve health: aerobic exercise and muscle strengthening. Experts recommend that older adults engage in moderate exercise for at least 30 minutes, five days a week; and musclestrengthening activities at least two days a week.
Techny Prairie Activity Center, 180 Anets Drive in Northbrook, offers a wide range of activities designed to support fitness, social engagement and overall well-being.
There are more than 50 group fitness classes for members, open gym programs for pickleball, basketball and volleyball, and a modern fitness center that includes an indoor walking track with scenic views of the surrounding parkland. For more information, visit nbfitness.org or call 847-897-6180.
Upcoming Events
Saturday, August 16 • 4pm • Village Green Park FREE ALL AGES EVENT! Music Games Bounce Houses Arts & Crafts Face Painters Giveaways Food & Alcohol for Purchase Live Music Outdoor Movie
Saturday, September 6
3pm–7pm • Village Green Park
Don’t miss this event for ages 21+ with beer tasting, music, lawn games, a photo booth and prizes. Chairs and blankets are encouraged so you can sit back and enjoy the live musical entertainment.
Saturday, October 4 • 1pm–4pm at Meadowhill Park Open to the public, no registration required FREE FAMILY EVENT!
Paint Northbrook
A week-long Plein Air event
Friday, August 8 –
Saturday, August 16
The Northbrook Arts Commission and Northbrook Park District are partnering this year to present Paint Northbrook, a week-long plein air event celebrating the beauty of Northbrook.
Artists are invited to paint picturesque locations around the area — downtown, parks, golf courses, nature trails, rivers and historic buildings. Submitted works will be displayed and available for sale during Party on the Green!
Registration is now open for Paint Northbrook. Sign up online today at nbparks.org using activity code 26990 to secure your spot.
Northbrook Park District Summer Concert Series
June 24 – August 5
Family entertainment at 6:30pm Headlining band at 7:15pm
Tuesdays at Village Green Park Find the full performance schedule at nbparks.org
Thank you to our generous Concert Series Sponsor:
Trips & Adventures
Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements — including the driving and parking. Pick up and drop off are at Techny Prairie Activity Center. Please advise staff when registering if you need any reasonable accommodations. Tickets are limited — register early!
1 Light Walking
Short walking distances and no stairs
2 Moderate Walking
Some walking, short periods of standing and some stairs
3 Chicago Premium Outlets Mall
Join us as we venture out to a different mall each month. Round trip transportation included. Meet at the Techny Prairie Activity Center at 9:45am for check-in. Lunch is on your own. This trip has a high level of walking.
55 Years and Older
Code Days Times Dates #
26490 Th 10am-3pm 9/4 1 $19 $25
3 Lunch and Shopping in Greektown
Join us as we venture out to Greektown for shopping and lunch Round trip transportation included. Meet at the Techny Prairie Activity Center at 9:45am for check-in.Lunch is on your own. This trip has a high level of walking.
55 Years and Older
Code Days Times
26497 W 10am-3pm 10/1 1 $19 $25
1 Marriott Lincolnshire Presents: Catch Me If You Can
Based on the hit film and the incredible true story, Catch Me If You Can is the delightfully entertaining musical comedy about chasing your dreams and not getting caught. Jetset to the 1960s where charming, young con-man Frank Abagnale Jr. posed as an airline pilot, a lawyer and a doctor — and then escaped police custody, all before he turned 22. When Frank’s lies catch the attention of an FBI agent, he is pursued across the globe to pay for his crimes. Created by a Tony Award-winning dream team: book by Terrence McNally (The Full Monty, Ragtime) and a swinging score by Marc Shaiman and Scott Wittman (Hairspray, Some Like it Hot).
55 Years and Older
Code Days Times Dates # Days Member Non-Member 26498 Th 11:30am-4:30pm 10/9 1 $99 $129
3 Heavy Walking
Extended periods of walking, standing and stairs
3 Gurnee Mills Mall Trip
Join us as we venture out to a different mall each month. Round trip transportation included. Meet at the Leisure Center at 9:45am for check-in. Lunch is on your own. This trip has a high level of walking.
55 Years and Older
Code Days Times Dates # Days Res Non-Res 26505 Th 10am-3pm 10/30 1 $19 $25
3 Long Grove Lunch and Shopping
Join us as we venture to historic Long Grove for a day of lunch and shopping. Transportation from Techny Prairie Activity Center provided. Lunch included.
55 Years and Older
Code Days Times Dates # Days Member Non-Member 26502 W 9:45am-4pm 9/17 1 $69 $89
Events & Activities
• Please note new locations for each program.
• No experience is necessary for any listed classes unless specified.
• Advance registration is still required for “free” programs.
• Register in-person or online at nbparks.org.
SENIOR EVENTS
Participants must register at least one week prior to the event date.
Dinner Dance Party
Looking for something to do on a Friday Night? Join us as our DJ plays music you want to dance to, or just listen and sing along! A sit-down dinner of BBQ fare will be provided followed by dancing and socializing.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member
26491 F 6pm-8:30pm 10/10 1 $39 $49
Thanksgiving Luncheon
Sponsored by Whitehall of Deerfield
Enjoy turkey, all the trimmings and entertainment. Join us for a fun afternoon and start the holiday season with a smile. Register by November 6.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26501 Th 12pm-2pm 11/20 1 $19 $29
Holiday Party at Sunset Ridge Country Club
Celebrate the season with a delicious lunch at the beautifully decorated Sunset Ridge Country Club and enjoy live music by Maureen Christine. When registering please select your choice of beef medallions, grilled atlantic salmon or the vegetarian meal. As always, we will have our raffle full of wonderful gifts. Tickets are $1 each or six for $5.
55 Years and Older
Code Days Times Dates # Days Member Non-Member
26496 F 11:30am-2pm 12/5 1 $65 $85
Holiday Craft Fair
Are you crafty and have some unique handmade or artisan items to sell? we have the place for you! Join us at our holiday craft fair as a vendor and get one 8 foot table and two chairs to sell your items. New and handmade items only. Must register to sell; shoppers attend for free!
All Ages Village Green Center
Code Days Times Dates # Days Res Non-Res
26495 Sa 9am-1pm 12/6 1 $29 $39
VISUAL & PERFORMING ARTS
Reader’s Theatre
Calling all readers! Do you enjoy theatre? If so, we invite you to join us for our all-new Reader’s Theatre class! Every week, we will assign parts and read a play together as a group! We will read a wide range of classic and contemporary plays, and have a post-play discussion. No class 9/23.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Res Non-Res 26469 Tu 10am-11am 9/2-10/21 7 $85 $109
Senior Tap Dance
Have you been looking to get back into dancing, or maybe try a new style of dance? Come learn the timeless art of tap dancing in a fun and supportive environment. No experience necessary — just bring your enthusiasm and tapping shoes! Get ready to make new friends, stay active and tap your way to happiness! No class 11/28.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Res Non-Res 27348 F 1pm-2pm 9/12-10/24 7 $85 $109
Ceramics – All Levels
In this all-levels ceramics class, students are taught different hand building techniques and will explore the pottery wheel. Students will also explore a variety of different surface treatments. Alongside one-on-one instruction, artists will be able to explore their own interests as well as learn from each other. No class 9/23.
18 Years and Older
Village Green Center
Code Days Times Dates # Days Res Non-Res 27123 Tu 5:30pm-8:30pm 9/2-10/21 7 $245 $309
Ornament Making
Join us for a morning of ornament making. Whether you have artistic skills or none at all, our instructor will guide you through creating family keepsakes that your family is sure to cherish. All supplies are provided. Light snack and hot chocolate included.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26499 M 10am-11:30am 11/17 1 $29 $39
Watercolor Workshop
This class is perfect for beginners and is taught in an easy-going environment where you will focus on getting comfortable with watercolor painting techniques and enjoy the process of painting. The basics of materials, tools, techniques, color, value and “seeing” your subject will be explored. You will walk away with a solid foundation in watercolor painting, mixing and blending techniques. This class is suitable for beginners and is also a great review for more advanced students. All levels are welcomed.
18 Years and Older Village Green Center
Code Days Times Dates # Days Res Non-Res 27138 F 4pm-6pm 9/5-9/12 2 $75 $95
Watercolor Wonders
Explore the fluid beauty of watercolor in our engaging Watercolor Wonders painting class! Whether you are a complete beginner or have dabbled in the medium before, this class is designed to provide you with a solid foundation in watercolor techniques and principles. Price includes supplies.
18 Years and Older Village Green Center
Code Days Times Dates # Days Res Non-Res 27376 Sa 10:30am-11:30am 9/6-10/25 8 $189 $239
GAMES & ACTIVITIES
Hands Only CPR
Presented by Northbrook Fire Department
About 70% of cardiac arrests happen at home. Less than 50% of those receive the lifesaving CPR that is needed before emergency medical services help arrives. With this course provided by the Northbrook Fire Department you can learn and practice the proper technique when giving chest compressions to help save a life.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26494 Th 2pm-3pm 10/23 1 Free $9
Fall Safety Tips for Seniors
Presented by Northbrook Police Department
The Northbrook Police Department will present helpful prevention and safety tips to keep residents safe. Community Engagement Officer Jaegers will share trending scams and techniques criminals are using to target residents and ways to help us stay vigilant.
55 Years and Older Techny Prairie Activity Center Code Days Times Dates # Days Member Non-Member 26492 W 1pm-2pm 9/3 1 Free $9
Barry Bradford Presents: George Clooney: Hollywood’s Leading Man
George Clooney: Hollywood’s Leading Man and Humanitarian. From ER to Ocean’s Eleven and Up in the Air, George Clooney has defined Hollywood stardom for over three decades. But beyond his Oscar-winning performances, he is also a dedicated activist and philanthropist. This multimedia presentation explores his journey from TV heartthrob to one of Hollywood’s most respected actors, directors, and humanitarian leaders.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26483 W 1pm-2:30pm 11/19 1 $19 $25
Barry Bradford Presents: America’s 10 Best Presidents
From Washington to Obama, Lincoln to Trump, America’s presidents have shaped the nation in extraordinary ways. Who ranks among the top ten? This lively presentation by historian Barry Bradford will share his list — and it is guaranteed to spark spirited discussion!
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member
26482 W 1pm-2:30pm 10/22 1 $19 $25
Beginning Bridge – Session 1
This class is an introduction to bridge — a great game for mental stimulation, social contact and competition! By the end of this session, you will be able to play out a bridge hand. The class will focus on modern bidding, declarer play, and defense. Prepared hands will be presented to practice lessons and notes covering the class will be provided. Come with a partner or meet one!
18 Years and Older Village Green Center
Code Days Times Dates # Days Res Non-Res
26485 Tu 4:15pm-6:15pm 9/2-10/21 8 $119 $155
Beginning Bridge – Session 2
Continuing on from the first session, common bidding conventions will be introduced. Declarer play and defense will be emphasized. Prepared hands and notes will reinforce class topics. Beginning Bridge – Session 1 or prior experience is a prerequisite for enrollment.
18 Years and Older Village Green Center
Code Days Times Dates # Days Res Non-Res
26486 Tu 4:15pm-6:15pm 11/4-12/9 6 $89 $115
Canasta – Beginner
Learn to play the popular card game Canasta. This game for men and women is sweeping the North Shore suburbs. This class will teach basics through the play of the game.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member
27441 M 11am-1pm 9/8-10/6 5 $99 $125
26488 M 1:30pm-3:30pm 9/8-10/6 5 $99 $125
Canasta – Intermediate
Learn additional strategy and advanced play through supervised playing. Participants should have taken beginning classes of Modern American Canasta.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member
27442 M 11am-1pm 10/20-11/10 4 $79 $99
26489 M 1:30pm-3:30pm 10/20-11/10 4 $79 $99
Bingo for a Cause
Come join us for a fun-filled afternoon of Bingo. Bring canned foods and non-perishable food items with a shelf life of at least six months to donate to the Northfield Township Food Pantry. In return you will receive extra Bingo cards to increase your chances at winning a prize. Maximum of two extra cards per person. Additional cards may be purchased, and leave knowing that you are contributing to a worthy cause. Light refreshments provided.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26487 F 1:30pm-3pm 9/19 1 $13 $19
Halloween Treats & Bingo
Treat yourself to Halloween Bingo! Wear a costume to be entered in our costume contest and enjoy treats and prizes with friends.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26493 F 1:30pm-3pm 10/24 1 $13 $19
Turkey Bingo
It’s time to gobble up the prizes at Turkey Bingo! Join us for bingo and light refreshments this November.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member 26503 F 1:30pm-3pm 11/21 1 $13 $19
’Tis the Season Bingo
Come and play Bingo for prizes. Those wearing festive attire will be entered in a drawing for a special holiday gift! Light refreshments provided.
55 Years and Older Techny Prairie Activity Center
Code Days Times Dates # Days Member Non-Member
26478 F 1:30pm-3pm 12/12 1 $13 $19
SEASONAL RECIPE
Summer Orzo
Pasta Salad
Jill Grayson, Customer Service Representative
Ingredients (Pasta Salad)
• 8 oz orzo pasta, cooked
• 1/2 cucumber, diced
• 1/2 C feta cheese, crumbled
• 1 15-oz can garbanzo beans, drained and rinsed
• 2 C cherry tomatoes, halved
• 1/2 C fresh basil leaves, chopped
• 1/2 C fresh mint leaves, chopped
• 1/4 C fresh parsley, chopped
Ingredients (Red Wine Vinaigrette)
• 1/3 C red wine vinegar
• 1 lemon, juiced
• 1 tsp honey
• 1/2 tsp salt
• 1/8 tsp freshly ground black pepper
• 2/3 C extra-virgin olive oil
Directions
1. Cook orzo according to package. Let cool completely, or run under cold water until cooled.
2. In large mixing bowl combine the cucumber, feta cheese, garbanzo beans, tomatoes and red onion. Gently stir.
3. In mason jar or salad dressing bottle, whisk together red wine vinegar, lemon juice, honey, salt, pepper and olive oil.
4. Add orzo to the vegetables and mix well. Pour half of the dressing over the salad and toss. Sprinkle basil, mint and parsley over the salad and gently toss. If serving immediately, add more dressing to taste; otherwise, refrigerate remaining dressing and add when ready to serve the salad.
PICKLEBALL PLACES
TO PLAY
The Park District understands the popularity and benefits of pickleball and offers many opportunities for pickleball play indoors and outdoors.
Free Drop-in Pickleball for Senior Center Members
Techny Prairie Activity Center, 180 Anets Drive
Offered twice a week. See the Drop-in schedule on page 3 for days and times.
Drop-in Indoor Pickleball at Techny Prairie Activity Center
Techny Prairie Activity Center, 180 Anets Drive
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Drop-in Indoor Pickleball at Greenbriar Gym
Greenbriar School, 2195 Cherry Lane
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Outdoor Pickleball Courts
Outdoor pickleball courts are available on a first-come, first-served basis at Stonegate Park (3425 Whirlaway Drive) and Williamsburg Square Park (200 Lee Road) and our combination pickleball/tennis courts at Crestwood Park (1824 Milton Ave) and Wood Oaks Green Park (1150 Sanders Road).
Low Impact Health & Fitness
Programs listed below with a “No-fee TPAC icon” ( ●) are included with a TPAC Membership. Member and Non-Member rates below apply to Senior Center members who are not members of TPAC. All TPAC Members dropping in to the programs on this page will need to scan their TPAC Membership card at the front desk when they arrive.
● Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Techny Prairie Activity Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
26185 M 10am-11am 8/4-8/25 Free $35 $45
26171 M 10am-11am 9/1-9/29 Free $45 $55
● Walk and Tone
A fitness walk specifically tailored to the Active Aging population! This is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit.
Techny Prairie Activity Center
TPAC Senior Code Days Times Dates Member Member Non-Member
26874 M 11am-12pm 8/4-8/25 Free $29 $39
27114 M 11am-12pm 9/1-9/29 Free $29 $39
● Dance Fit
Let’s dance! This low-impact rejuvenating dance-based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required.
Techny Prairie Activity Center
TPAC Senior Code Days Times Dates Member Member Non-Member
26188 Tu 12pm-12:45pm 8/5-8/26 Free $35 $45
26189 Tu 12pm-12:45pm 9/2-9/30 Free $45 $55
OsteoFit Fusion
Specifically designed to support bone health and improve overall physical well-being, this class is perfect for individuals looking to prevent or manage osteoporosis, enhance bone density and maintain a healthy lifestyle. Whether you are looking to maintain your bone health or seeking targeted exercises to address specific concerns, this class offers a supportive environment to achieve your fitness goals.
Techny Prairie Activity Center
TPAC
Code Days Times Dates Days Member Non-Member 26473 W 10:30am-11:20am 9/3-10/8 6 $89 $119
● Move It & Shake It
Move and groove to a fun mix of familiar favorite dance steps. Use of weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Join instructor Mari-Jane for some mid-morning fun to boost your spirits and energy. Class is designed for anyone who enjoys music and movement. No experience or partner required.
Techny Prairie Activity Center
26180 W 11:30am-12:30pm 8/6-8/27 Free
26181 W 11:30am-12:30pm 9/3-9/24 Free
● Tai Chi
Tai chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai chi improves balance and body awareness and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and the ability to hold yourself upright to prevent falls.
Techny Prairie Activity Center
W 12:45pm-1:45pm 8/6-8/27 Free
W 12:45pm-1:45pm 9/3-9/24 Free
Group Fitness Classes
● Essentrics®
Essentrics is a functional fitness class designed to address the needs of your body and to build global strength and mobility while being respectful to its natural limitations. Great for all age levels and abilities. As seen on PBS!
Techny Prairie Activity Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
26186 Tu 11:45am-12:45pm 8/5-8/26 Free $35 $45
26161 Th 11am-12pm 8/7-8/28 Free $35 $45
26170 Tu 11:45am-12:45pm 9/2-9/30 Free $45 $55
26163 Th 11am-12pm 9/4-9/25 Free $35 $45
Parkinson Wellness Recovery (PWR!) Circuit
Dynamic, fun, evidence-based and Parkinson’s-specific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. With multiple Parkinson’s exercise certifications, instructor Drew Surinsky leads participants through a higheffort regimen that addresses endurance, conditioning, agility, stability and balance. Participation in this class requires physician’s approval.
Techny Prairie Activity Center TPAC
Code Days Times Dates Days Member Non-Member
26446 M,F 11:45am-12:45pm 8/4-9/12 12 $239
● Qigong
Qigong (pronounced “chee-gong”) is a traditional Chinese practice that combines gentle physical movements, controlled breathing, and meditation to cultivate energy (qi) in the body. It is designed to promote physical and mental well-being by enhancing the flow of qi, reducing stress, improving balance, and boosting vitality. With roots in Chinese medicine, martial arts, and philosophy, qigong is accessible to people of all ages and fitness levels, offering a holistic approach to health and relaxation. Free for TPAC members.
Techny Prairie Activity Center
Sound Bath
A sound bath is an immersive, full body listening experience which uses therapeutic sounds and vibrations to restore harmony in the mind, body and spirit. During a sound bath, participants lie down while the practitioner plays a variety of instruments such as crystal bowls, chimes or tuning forks. The frequencies from the sounds creat a meditatie and calming atmosphere, helping alleviate stress and promote deep relaxation. All levels welcome.
Techny Prairie Activity Center
TPAC MEMBERSHIP
A membership to TPAC has so much to offer! Full membership includes access to the fitness floor, indoor track, a wide variety of specialty and group fitness classes and open gyms. Seniors ages 65 and older receive a discount on a full membership to TPAC. Rates are listed below. Questions about TPAC? Call 847-8976180 or email membership@nbparks.org.
TPAC Membership Options
Note: A Senior Center Membership includes complimentary drop-in access to the track on Mondays from 11am–1pm. Must be a Senior Center or TPAC member.
FRIDAYS WITH FRIENDS AT TPAC
TPAC Members can join us at 10am every Friday for coffee, games and camaraderie in the TPAC Lobby! No registration required.
As a leader in the home care industry, Home Instead Senior Care works to support recovering patients during their transition
We have Care Professionals on staff to train and supervise our caregivers during your recovery. By providing collaborative discharge planning with you, your surgeons, and medical staff, our Returning Home program can meet both your short and long-term needs.
HOW WE CAN HELP
Home Instead Care Professionals and Client Care Coordinators are experienced and skilled at delivering transitional care services.
- Helping to develop a proactive plan for facility discharge
- Home safety assessment incorporating your therapy staff’s recommendations
- Personal care needs, such as bathing, dressing, grooming, mobility, eating, etc.
- Assisting with medication reminders
- Any transportation needs, including running errands and getting to appointments
- Monitoring and reporting any changes in condition
- Preparing nutritional meals
- Light housekeeping
- Helping you reach your goals and return to independence
Fun with the Senior Center
Fun with the Senior Center
Program Waiver and Release
Important Information
The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.
Warning of Risk
Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.
Photo/Video Policy
The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.
Assumption of Risk and Waiver and Release of All Claims
Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ ward might sustain as a result of participating in any and all activities connected with and associated with this program/activity (including transportation services and vehicle operations, when provided). I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.
Privacy and Security Policy
The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.
Scholarship Requests
Because we believe every Park District resident should have the opportunity to participate in our offerings, we will attempt to provide financial assistance to those faced with financial hardship. Youth Services of Glenview/Northbrook assists the District with the administration of our scholarship program. Applicants who meet the criteria can receive financial assistance towards recreation programs and memberships. Applicants only need to qualify once per calendar year and application forms are available by contacting Melanie Cohen at mcohen@nbparks.org. If you have questions about the scholarship process, call Melanie Cohen at 847-291-2993.
I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).
Participant’s Name (Please Print)
Participant's Signature______________________________________________________________ Date ______________________
If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________
PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.
Fill out all fields to complete your registration Last Name
Senior Center Registration Form Questions? Call 847-291-2995
We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you would like to request an accommodation, check the box to the right to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.
Become a Northbrook Senior Center Member to enjoy free drop-in programs, member rates and receiving the Momentum newsletter in your mailbox. Mark the membership box in the list below and include the fee into your total payment. “Member” in fee column refers to a Northbrook Senior Center Member. Classes with a circle icon ● are free for TPAC Members. A large print version of this form is available at the Leisure Center desk. To complete your payment: Mail this form with a check to Northbrook Senior Center, 3323 Walters Ave. Northbrook, IL 60062, or bring this form to the Leisure Center. All participants must read and sign the waiver on the opposite side of this form or participation will be denied.
Code Activity or Program Name Fee
N/A Senior Center Membership Resident: $35 Non-Resident: $45
26483 Barry Bradford Presents: George Clooney Member: $19 Non-Member: $25
26482 Barry Bradford Presents: America’s 10 Best Presidents Member: $19 Non-Member: $25
