Natural Awakenings Lancaster/Berks July 2019

Page 1

E R F

E

HEALTHY

LIVING

TONING THE VAGUS NERVE Relief for Pain, Anxiety and Inflammation

Homegrown Pioneers

HEALTHY

PLANET

FOREST BATHING Restores Body and Mind

CHILL

OUT

With Healthy Summer Herbs

Urban Farmers Find Their Niche in the City Solid Treatment Options for

LYME

DISEASE July 2019 | Lancaster-Berks Edition | NALancaster.com · NABerks.com


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