September 2021 Natural Awakenings Fairfield & Southern Litchfield Counties CT

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The Monthly Naturally Healthy Pet Section Starts Here!

News, articles, resources, events— all dedicated exclusively to happy, naturally healthy living for our furred, feathered and scaled animal companions. To contribute, email Editorial@eNaturalAwakenings.com.

HORSES AS HEALERS

Equine Therapy has Physical and Emotional Benefits by Julie Peterson

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whether the therapy involves riding or simply feeding and grooming. Building the relationship increases people’s selfconfidence, social skills, trust, empathy and emotional regulation, and helps them establish routines, structure and a sense of responsibility—all skills that are transferable to daily life.

Equine Psychotherapists Equine-assisted psychotherapy involves counseling with a mental health professional and time riding or caring for a horse. The horse is considered a co-therapist. Forming a relationship with an animal that weighs 1,000 pounds or more may be intimidating, but the required vulnerability

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orses are being increasingly used to help people work through emotional and physical challenges, and for good reason: Numerous studies have shown that equine-assisted therapy helps with anger, anxiety, depression, posttraumatic stress disorder and dissociative or other emotional problems. It works

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