Featured: BLOK OUT YOUR DIARY - P52
Set a date this spring to enjoy a truly unique dining experience in Pontyclun.
MEET THE TEAM
Managing Director - Donna Goodall
Email: donna@lifestylewales.co.uk
Mob: 07482 312 435
Tel: 029 2089 4831
HELLO
Welcome to the Spring issue of LifeStyle Wales . This edition has a wonderful focus on spring weddings, as we take a look at some fabulous wedding dresses from Monsoon , as well as some enchanting bridesmaids dresses by Laura Ashley.
Within our popular home and garden section, we take a look at an innovative outdoor cooking appliance that is revolutionising the way people treat their family and friends - behold, the Charlie Oven!
For those looking for an absolute bargain this month, why not pay a visit to Natuzzi Editions and take advantage of its Spring Clearance event. Shoppers can get up to 50% off a selection of the finest Italian furnishings. We pick some of the best bargains on pages 14 & 15
One of my favourite stories this month, is the Q&A that I had with pupils of St Clare’s School - I got the chance to interview the Head and Deputy Head, boys and girls about what they thought makes a great leader.
Elsewhere within the mag, we pay a visit to our favourite charity fund-raiser, Nicola Steele , who’s had an extremely busy month chipping away at her £20k target for Hope Rescue
As it’s International Women’s Day on March 8th, we’ve featured the Venetia Steele owner on the cover, with a beautiful image taken by Lorna and Lorraine from Art of the Fairytale. Find out more about Nicola’s fund-raising journey on pages 34 & 35
Speaking of great women, we also chat to Dr Nadia Hikary-Bhal, who specialises in women’s well-being. We speak to one of her patients who has received the life-changing ThermiPower™ treatment at Infiniti Healthcare.
We also chat to reggae sensation, Aleighcia Scott , as she takes time out from judging on Y Llais. The popular singer is set to release her first single sung entirely in the Welsh language later on this month.
That’s enough waffle from me, turn the page and enjoy!
Mike
Finally, thank you to all of our advertisers and contributors for your input and support in making this edition the luxury read that it iswe look forward to working with you throughout the rest of 2025.
Donna
Published by DMG Publications Ltd. Cardiff CF24 2SA
Editorial & Design - Michael Williams
Email: michael@lifestylewales.co.uk
Tel: 029 2089 4831
Cover Image: Art of the Fairytale
Opinions expressed are not necessarily those of the publisher. Whilst every effort has been made to ensure accuracy of the contents, the publisher cannot accept any responsibility for errors or omissions. Some images may be used for illustration purposes only, please contact the advertiser for exact specifications. No infringement of copyright is intended.
STEELING THE SHOW - P38
Welsh spitfire is capturing the hearts of the nation with her year-long challenge for charity.
BE YOU. BRILLIANTLY - P40
We speak to some brilliant school pupils to find out what makes a great leader.
FEELING INCREDIBLE - P48
Mrs. Evans talks to us about her life-changing journey with ThermiPower ™
PROVEN RESULTS - P51
A world leader in developing specific products for individual life-stages and needs.
BREAKING NEW GROUND - P52
Reggae sensation is set to release her first single sung entirely in the Welsh language.
AGED LIKE A FINE WINE - P54
Celtic Wines proudly marks two decades of bringing joy to glasses across Wales.
HIDDEN DANGER - P58
CONTENTS
EXQUISITE FINISH - P8
Ceri Hill, of Chalkhouse Kitchens takes us through one of her most recent designs.
SPRING CLEARANCE - P16
Enjoy the opulence of fine Italian luxury at home but at a fraction of the price.
COOKING REVOLUTION - P18
There’s something about cooking with fire that speaks to our primal instincts.
OPPORTUNITY KNOCKS - P22
The Mazda CX-5 delivers powerful driving dynamics paired with new fuel-saving technology.
ESPECIALLY FOR YOU - P30
Bespoke wedding venue offers tailor-made packages to suit your individual needs and requirements.
LITTLE MISS SUNSHINE - P32
These beautiful Laura Ashley dresses have been specifically made for flower girls who love to twirl!
Hot Chicks - A new play about female friendship, county lines, exploitation, and lost innocence.
INFINITI AND BEYOND- P46
We pay a visit to a healthcare clinic that is revolutionising beauty, wellness, & sexuality.
PURE HAPPINESS FROM DENMARK
Discover the new NEST SPACE 2025 collection now at DESIGNER SOFAS
Explore exclusive introductory offers across the range. Enjoy up to 5 years interest-free credit (subject to status).
THINGS ARE HOTTING UP
Whichisbetter–UnderfloorHeatingorRadiators?
When refurbishing or building a new home, there is a lot to consider when it comes to heating. Often the first decision is between underfloor heating
EASE OF INSTALLATION & COSTS
This really depends on the stage of the project in question. If it is a new self-build home then installing underfloor heating is relatively straightforward as it can be added in before the final flooring/screed level goes in. It will also be suitably insulated beneath to help with energy efficiency. However, to retrofit underfloor heating to an existing floor can prove costly, messy and time consuming as you might need to dig up the floor. In terms of installation costs, for installation at the same stage of the project, there is very little difference in the costs to install either underfloor heating or standard radiators.
ENERGY EFFICIENCY
The only way to make any heating system energy efficient is to improve the heat retention of the room or building itself by installing measures such as double glazing, fitted external doors, cavity walls, roof insulation and chimney cushions etc. Otherwise, regardless of whether you have underfloor heating or radiators you will be losing heating and therefore wasting energy and money. If a room is cold, it would be better to invest in some of these measures first before investing in bigger radiators or underfloor heating.
Whilst it is generally thought that underfloor heating has the edge in terms of efficiency, as radiator technology continues to develop and improve new energy-efficient radiators are being introduced all the time. These radiators are more efficient because they use lower volumes of water, sometimes up to 90% less than conventional radiators. Less water means less energy is required to heat it. For example, aluminium radiators have less water content and faster reaction times than their steel equivalents. These models are designed to give the maximum amount of heat from the lowest amount of energy used.
RUNNING COSTS
In terms of running costs, much of this comes down the energy efficiency and both systems have their merit. The biggest factor affecting either option is the thermal performance of the home in which they are installed. If the home is losing heat via the fabric of the building due to poor insulation, energy and therefore money will be wasted, whichever system is chosen. While it is generally thought that underfloor heating has the edge, this will also depend on whether either system is water-based or electric and the model of radiator.
PRODUCT LIFE
Piping for underfloor heating is generally expected to last 50 years, compared to 10-20 years for quality and well-looked after radiators. However, it should also be noted that once underfloor heating is installed, if it goes wrong, it can cause significant upheaval with floors. It may even prove too problematic to fix. On the other hand, radiators are more easily accessible to change, upgrade and fix, in the unlikely situation of something going wrong.
HEAT PUMPS
Heat Pumps can work very well with either underfloor heating or radiators. They generally work most efficiently when operating at lower temperatures and so are suited to most underfloor heating systems. The key consideration is making sure both are sized in accordance with the level of heat the heat pump will generate.
Radiators with more surface area are best for heat pumps as they can transfer heat more effectively into the surrounding space, although this doesn’t always have to mean larger radiators. Energy efficient radiators are designed to maximise the amount heat generated and often includes features like fins, convectors, or other elements that increase the surface area available for heat exchange in more clever, discreet ways. These energy-efficient radiators also include an optimised heat exchanger, which uses 90% less water than is used in standard radiators, meaning less energy is needed to heat the water up. This also brings other advantages in that the radiators take less time to heat up and you lower your carbon footprint at the same time.
LIFESTYLE
Underfloor heating means the heating is on almost all of the time during the winter, albeit running at a lower temperature for the vast majority of the time. This is so the floor does not have time to cool down, which would then result in a longer time to heat up again when needed. This enables your floors to become a heat emitter providing a radiant warmth with an even spread of heat. Alternatively, radiators take less time to heat up than underfloor heating and depending on the type, these can be programmed to come on to bring the home up to temperature when needed. They provide a more direct source of heat which will warm one area initially before circulating. Which type of heat preferred really comes down to personal taste here.
SPACE
One obvious advantage that underfloor heating does have compared to radiators is that it takes up no wall space. In today’s modern homes which often feature open plan living arrangements and large expanses of glass, this can be useful as wall space is lacking. However, in these instances radiators should not be dismissed altogether as constant developments are such that they are taking up less and less space to achieve the same heat output. Vertical radiators are available in an array of slimline sizes and curved radiators that fit into corners are now an efficient way of using underutilised wall space.
DESIGN
Whilst underfloor heating is the understated option, some may choose to use their radiator as an interior design statement. Modern designer radiators come in a huge range of stylish on-trend finishes and can be chosen to compliment the home interior or indeed can make a focal point in a room. ‘Art’ radiators include such models with famous paintings or even a personal photograph applied to the heating panel, appearing more as a piece of art than a radiator.
The Radiator Centre is a UK based company with 6 showrooms around the UK. As one of the largest providers of the very best designer radiators, whatever radiator solution you are searching for, you are almost certain to find it here. Our extensive range includes designer radiators, traditional radiators and cast iron radiators. Whether you are just starting out on your building project or need something in a hurry visit us in-store or buy online today.
Iguana Circo Corner £1044
Ventana Regular £758
EXQUISITE FINISH
LeadDesigner,CeriHill,ofChalkhouseKitchens takesusthroughoneofhermostrecentdesigns
This lovely detached house is set in beautiful grounds, with a feature landscaped area surrounding the house and more open areas of fields beyond, so making the most of the views outside were a priority when it came to re-designing the kitchen and dining area.
A small study area off the kitchen was taken down to open up the whole space and increase the footprint of the kitchen itself, whilst a new picture window was opened up on the side to give views over the fields, often filled with grazing sheep.
The large island with casual seating was positioned so that the family could watch TV whilst having breakfast but also enjoy the views over the gardens to both front and rear of the property.
Classic Shaker in-frame cabinets were given a slightly more contemporary look by the use of slimmer frames on all the doors, whilst the ultramodern island features both slatted oak end panels and book matched oak veneered drawer fronts, picking up on the oak recessed TV wall.
The slatted oak doors on the hidden cupboards at the back of the island keep the casual seating area streamlined whilst also giving additional storage.
Gorgeous Dekton worktops were used on the island, with waterfall end panel detail showcasing the stunning golden vein detail of the Enzo colourway.
The same material was also used inside the breakfast cupboard and larder, both with bespoke internal fittings, whilst a simpler toning white quartz worktop was used on the main run.
A Bora downdraft vented hob, with ample room to both sides for food prep, is the perfect place to cook whilst entertaining, overlooking both the dining table and seating area.
The tall run has a central housing with Miele oven, combi and warming drawer which is flanked on one side by matching Miele full height fridge and freezer and on the other by a luxury larder unit, complete with solid oak internal drawers.
Dramatic Armac Martin handles in solid brass are used on the tall cabinets in this run, whilst smaller versions and co-ordinating knob handles are used on the rest of the kitchen cabinetry.
The main run features two sinks, both with matching Quooker hot taps, the larger for general washing up, the smaller one primarily used as a tea and coffee making station handily positioned near the breakfast cupboard.
A stunning, multi arm central light in brass makes a real statement over the island, something a little different and also neatly minimising the look of the unavoidable overhead beam. Brass stork wall lights are used on either side of the main run for additional lighting and interest.
BESPOKE DESIGN
Custommadedoorsdesignedbyyou withsecurityandsafetyatitscore
Judith Jenkins was looking for the perfect finishing touch for her family home that suited her modern interior renovations. The Vega (pictured) was the ultimate secure upgrade that her home needed.
The large, glazed area combined with a long, premium pull bar handle really gives the Vega design a striking appearance, creating a statement entranceway for your home and a seamless link between indoor and outdoor space.
Smooth Navy Ulti-Matt combined with Satin glazing in the door fills the hallway with natural light while maintaining a sophisticated finish.
Justin Maunder, Director of Vale Composite Doors, said: “The Avantal is a range of ultra-modern, contemporary door models that have been designed to create a sleek and stylish entranceway.
“Inspired by the smooth finish offered by industrial materials such as aluminium, the Avantal range has been engineered to offer superior contemporary aesthetic, whilst also delivering our quality solid construction and unrivalled levels of security.
“Avantal doors are available in a range of ultra-modern monochrome and realistic woodgrain finishes, allowing you to achieve a contemporary, high-end finish for your home’s entrance.
“All our doors are renowned for their strength and security, the 48mm thick cross-bonded veneered laminated solid timber core delivers unrivalled strength and dimensional stability and is a natural choice for high security, providing our customers with peace of mind.
“Why not have a go at designing your own dream composite door using our exciting HomeView Door Designer? Simply upload an external photograph of the door you wish to replace and add your chosen design to the image. This is a great way to see what the finished product could look like.”
Judith added: ““Vale Composite Doors offer excellent service from start to finish. Incredibly high standard of work by the fitter - he took away the old door and made sure to clean up all the mess. I would highly recommend.”
Visit valecompositedoors.co.uk to find out more.
01446 310 103
01443 504 004
SPRING CLEARANCE
Natuzzi Editions is a multicultural, cosmopolitan and dynamic brand. The products reflect the human being in all its ‘editions’, and continually feeds on the world, its ferments, and its emotions.
A Natuzzi Editions sofa is designed to bring comfort into life. The quality is in the skilled hands of its craftsmen. Unique experience and extraordinary know how sown and harvested over 60 years of history. In this Way, Natuzzi Editions gives life to quality products that meet the desires of beauty and comfort through passion and innovation.
Here we take a look at some of the beautifully crafted pieces that have been reduced in price to clear to make way for the new ranges that will be heading into the store for the summer.
So, if you’re looking to redecorate your home this Easter, why not do it at a fraction of the price and grab yourself a luxurious bargain?
Natuzzi Editions Damen chair Was £1150 Spring Clearance £629
Natuzzi Italia Borghese corner group Was £5360 Spring Clearance £2995
Natuzzi Italia Diesis corner group Was £6840 Spring Clearance £3995
No matter who you are, how you live or what you love, you will always be made to feel at ease at the Cardiff Natuzzi Editions store.
Through a life-long passion for designing truly show-stopping furniture, talented craftsmen have dedicated over six decades to the pursuit of beauty, producing high-quality creations tailored to your desires.
Friendly design consultants are experts in their field, tailoring all products to your style before they are then crafted with precise attention to detail. The team will help you to choose from a range of coverings and configurations on our luxurious pieces.
They are renowned for their unique and extraordinary expertise sown and harvested over 60 years of history.
Whether it be a made-to-measure corner sofa, bespoke sleeper sofa or even a rug made exactly to your taste, create your own haven with the Natuzzi Editions collection.
Don’t miss your chance to take home something special during the spring clearance event. Selected products will be offered at UP TO 50% OFF, so make sure to take advantage of these huge savings, by visiting Natuzzi Editions at Cardiff Gate Retail Park”
Cardiff Gate Retail Park, Dering Road CF23 8NL 029 2073 3331
natuzzi.com cardiffgate@natuzzigroup.co.uk
Natuzzi Editions Cinema seating with sofa bed Was £5570 Spring Clearance £2595
Natuzzi Italia Sophy corner group Was £7830 Spring Clearance £3995
Natuzzi Editions Speranza corner sofa Was £5680 Spring Clearance £3795
There’s something about cooking with fire that speaks to our primal instincts. The sizzle of searing steak, the smoky depth of slow-cooked meats, and the crisp perfection of flame-baked bread—cooking over an open flame brings out the best in food.
But, for many, the thought of wrangling with charcoal, battling inconsistent temperatures, and dealing with temperamental flames is enough to stick to a gas grill.
Enter the Charlie Oven, a stylish, all-season charcoal oven that takes the stress out of fire cooking while delivering professional-grade results.
Fire cooking is where flavour truly shines—imparting a depth that gas or electric simply can’t match. But controlling an open flame has long been an art form that requires patience and skill.
The Charlie Oven changes all that, offering an intuitive, front-opening design that makes regulating heat levels a breeze.
Whether you’re aiming for the high-heat char of a steak or the slow-cooked tenderness of a brisket, Charlie makes it effortless to cook with precision. No more constant flipping, checking, or worrying—just perfect results every time.
Outdoor dining spaces are evolving. Gone are the days of clunky, uninspiring barbecues—today, an outdoor kitchen is as much about aesthetics as it is about performance. With its bold, customisable colours and sleek, architectural design, Charlie isn’t just an oven; it’s a statement piece. Whether placed on a sun-drenched patio or nestled into a landscaped garden, it brings a pop of colour and sophistication that’s impossible to ignore.
Why the Charlie Oven Stands Out
Multi-Level Cooking: A Unique Superpower – Unlike traditional outdoor ovens and barbecues, Charlie’s spacious design allows for multi-level cooking, meaning you can grill, roast, bake, or smoke multiple dishes simultaneously. This feature makes it perfect for preparing a full feast with minimal effort— everything cooks at its ideal temperature without compromise.
More Than Just a Pizza Oven – While it can churn out three perfect pizzas in minutes, Charlie also bakes bread, roasts meats, grills vegetables, and smokes everything from ribs to fish.
A Smarter Alternative to Ceramic Egg BBQs – With a larger cooking area, better heat control, and improved fuel efficiency, Charlie outperforms traditional ceramic cookers in both versatility and ease of use.
A Better Choice Than a Gas Grill – Gas grills might be convenient but lack the deep, smoky flavour that only real fire cooking can achieve.
Built for All-Weather Cooking – Handmade in Britain and designed to withstand the elements, this is an oven that works just as well in midwinter as it does on a balmy summer evening.
Effortless Efficiency – Thanks to its insulated design, Charlie retains heat beautifully, requiring less fuel while maintaining steady cooking temperatures for hours.
With outdoor kitchens taking centre stage in home design, the Charlie Oven is the must-have appliance for 2025. Combining stunning aesthetics with unparalleled cooking versatility, it offers a seamless way to enjoy fire cooking without the hassle.
Whether you’re a seasoned chef or just love the idea of cooking outdoors, this oven is set to change the way we think about open-fire cooking.
HOUSE CLEARANCE
Valleys Waste Services is a successful family run business, which is based in Brynmawr at the heart of the South Wales Valleys.
They are leading experts within the Waste Management, Demolition, Hazardous Waste, Environmental, and Bulk Excavations service.
Director Stuart Hill told LifeStyle Wales: “We operate with the ethos of safety, training and skills, with the wellbeing of our workforce and sustainability within the communities we work within and support are vital to our success.”
“Our highly trained team operates a variety of modern plant machinery, along with a fleet of tippers, grab lorries, and RoRo skip lorries.
“With more than 20 years experience behind us, and a network of clients stretching from the west coast of Wales to the far north of England, we’re competent at completing projects on time and within budget across many different sectors.
“Our services include Waste Clearance; Fly Tipped Waste Clearance; Grab Hire; Demolition; Asbestos Removal; Hazardous Waste Removal; Contaminated Land Removal; Muck Away; Plant Hire; Skip Hire; Top Soil and Aggregate Supplies; Transport; and Haulage.
“We provide our services for both domestic, commercial, public sector bodies, and national organisations across the length and breadth of the UK.
“We work to environmental policies, which have a huge bearing on our industry and with growth year on year, look to new ideas and techniques to always improve.
“We’re also proud members of safety compliance organisations and undertake regular training provided by the NDTG (National Demolition Training Group), ATAUK (Asbestos Training Association), along with CITB (Construction Industry Training Board) and many others.
“Don’t hesitate to contact us about all your muck away needs today!”
Barlyfields Industrial Estate, Brynmawr NP23 4YF
valleyswasteservices.co.uk
info@valleyswasteservices.co.uk
01495 360517
07531 791626 Thisprofessionalteamisnotafraidtogettheir handsdirtytogetthejobdone
OPPORTUNITY KNOCKS
Wherevertheroadsleadyou,theMazdaCX-5 deliverspowerfuldrivingdynamicspairedwithnew fuel-savingMazdaMHybridtechnology
The latest Mazda CX-5 builds on the success of the significantly updated Mazda CX-5, which made its debut in January 2022, so it’s no surprise that the award-winning styling, cabin and chassis of Mazda’s spacious and dynamic SUV remains unchanged.
The newest Mazda CX-5 sees the introduction of 24v Mazda M Hybrid mild-hybrid technology across all petrol models, while the addition of cylinder deactivation to 165ps petrol automatic models, means all petrol CX-5s now feature this efficient technology – the result of both updates is a petrol CX-5 range average CO2 reduction of 9g/km.
Other incremental updates to the Mazda CX-5 include the introduction of wireless Apple CarPlay and wireless Android Auto, while the front USB ports are changed to USB-C. Additionally, the Mazda CX-5 is offered with Mazda’s signature paint colour – Rhodium White, which made its debut on the larger Mazda CX-60 SUV. Like Soul Red Crystal and Machine Grey, Rhodium White is created using Mazda’s fantastic Takuminuri painting technology.
The Mazda CX-5 retains the same 15-model line-up, but it now features new trim level naming to match other cars in the Mazda family. The Mazda CX-5 range features five trim levels: Centre-Line, Newground, Exclusive-Line, Homura and Takumi. Individual model grades feature subtle styling differentiation to give customers the option of choosing a CX-5 with a unique character and focus.
The three stand out trim grades: Newground, Homura and Takumi each have a distinct personality to ensure the CX-5 range offers lots of choice for individual style.
The entry point to the CX-5 range is the Centre-Line model, which is offered with the 165ps e-Skyactiv G petrol. Also offered exclusively with the 165ps e-Skyactiv G engine, the stand-out Newground features a slightly more rugged look with front and rear silver underguard trims matched to silver lower body side skirts, black door mirrors and 19inch black diamond cut alloy wheels. Subtle lime green accents in the grille are replicated inside where the black half leatherette seats have matching green piping. Perfect for an active lifestyle, the boot even features a reversible waterproof boot floor.
The Exclusive-Line is offered with a choice of 165ps e-Skyactiv G petrol or 184ps Skyactiv-D diesel.
The Homura trim is another model that offers customers a unique look, offered exclusively with the 165ps e-Skyactiv G petrol engine and front wheel drive, it delivers a sportier interpretation of the CX-5’s look with gloss black detailing on the wheel arches, side mouldings, door mirrors and signature wing grille surround.
Subtle red accents within the grille and 19-inch black alloy wheels finish the sporty look, while inside the black leather seats feature red stitching, which is also found around the cabin in areas like the door trim, centre console and steering wheel.
Sitting at the top of the Mazda CX-5 range, the Takumi is a premium flagship model that combines a unified one-colour exterior with a high-class interior that features the smooth tactility of brown Nappa leather and the luxurious textures of genuine woodgrain.
Externally, the single colour body and trim details highlight the CX-5’s dynamic proportions, while the cabin features the luxurious materials and high levels of technology you’d expect of a premium SUV.
The Mazda CX-5 Takumi also features a wide choice of engine, drivetrain and transmission with both the 2.0-litre 165ps e-Skyactiv G and 194ps 2.5-litre e-Skyactiv G petrol available. As before, the 165ps engine is matched to front wheel drive, while the larger 194ps petrol comes exclusively with all-wheel drive and an automatic gearbox. The Takumi is also offered with the 184ps Skyactiv-D diesel matched to all-wheel drive.
Thanks to the unique styling of the Newground, Homura and Takumi models, and a 15-model range, the Mazda CX-5 is a family SUV tailored around customers to give them more choice and options for personalisation.
Benefiting from the new styling introduced in January 2022, the Mazda CX-5 features the latest evolution of its award-winning Kodo Design. The front and rear bumper designs combine with the headlight and taillight clusters to give the CX-5 a distinctly modern and sharper look. At the front the three-dimensional and powerful grille design is combined with a signature wing trim that no longer heads into the lamp cluster, while at the rear the bumper shape and strong taillight design sharpens the rear styling.
The Mazda CX-5 features Mazda Intelligent Drive select (Mi-Drive), which enables the driver to select the most appropriate drive mode with one touch of a switch. On 194ps petrol Takumi models the i-Activ AWD system now benefits from an Off-Road Mode, which makes driving feel more natural on un-made and slippery surfaces. Other tech highlights include wireless Qi phone charging tray in the centre console, while the updated range of i-Activsense safety systems standard across the range includes Cruise & Traffic Support (CTS). CTS helps reduce driver fatigue by assisting with accelerator, brake pedal and steering operations when stuck in traffic jams.
Jeremy Thomson, Managing Director, Mazda Motors UK, said: “the Mazda CX-5 is an incredibly important car in Mazda’s history. From the launch of the original first-generation car in 2012 it has been a hugely popular choice for UK SUV buyers, who have loved its style, quality and driver engagement. It’s the car that established Mazda as a maker of genuinely sporty SUVs, which deliver class leading quality and high levels of standard equipment”.
Adding, “with the introduction of Mazda M Hybrid technology across all petrol models, CX-5 customers will benefit from improved efficiency, plus lower fuel and tax costs.
Ultimately, the Mazda CX-5 is built for active families, offering an engaging drive and advanced safety technologies. The stunning design never fails to impress, particularly adorned in Rhodium White.
Why not visit the showroom at Victoria Park Mazda and book a test drive?
Hadfield Road, Cardiff CF11 8AQ
victoriaparkmazda.co.uk
info@victoriaparkmazda.co.uk
029 2038 7461
Victoria Park Mazda
TAKE THE NEXT STEP
Alexandra Gate has been operating as a business centre since 2005 but has gone under new ownership in a successful sales transaction in June 2014.
Alexandra Gate is a lovely building of 29,000 sq ft in Pengam Green, Cardiff – a few miles East of the City Centre with excellent access to the M4 and A48M.
This office building is established as a serviced office centre however under the current ownership it has been up-dated and running at a very healthy occupancy level, but with a few varying office and suites available.
We have a successful record in the serviced office market in that we undertake all work in house. We have in house expertise in areas including: IT, in house alterations and maintenance, and accounts.
Where we don’t have the expertise in house we work closely with companies who are often local to us and even our own tenants, ensuring that we have a close two-way working relationship with them.
Alexandra Gate is actively looking for new opportunities and welcome new clients that we can help build and support their business growth both new and established.
Alexandra Gate provides a one stop shop offering accommodation, internet, telephones, support and bills included in a near fixed overheads invoice(s) each month by running a serviced office operation and our experience and expertise ensure that you get value for money and the highest possible return on your investment.
We are flexible and friendly always ready to listen to your requirements to see if we can assist or provide.
Whether you are an established business or just starting up, Alexandra Gate provides a bespoke office space in Cardiff, with free parking.
We have offices available to accommodate a one person business up to a 30 person space.
Meeting room hire is also available.
Call for more details or visit the website using the details below:
Alexandra Gate, Ffordd Pengam, Cardiff CF24 2SA
alexandragate.co.uk
info@alexandragate.co.uk
02920 894700
07974665870 Asolutionforbusinesseswhohaveoutgrowntheir
www.monsoon.co.uk/wedding-occasion/
TO HAVE AND TO HOLD
The2025weddingtrendstofallfor
Wedding season is fast approaching and we’re bringing you the inspiration you need straight from Spring/Summer 25 ‘s bridal catwalks.
Our favourite key trends? Unique textures, romantic details and soft, diffused colours. Emerging trends throw tradition out the window, swapping couture-style gowns for stunning pieces with wear - again factor or a certain je ne sais quoi design detail.
One thing’s for sure - being a bride in 2025 is cooler than it’s ever been before. Enjoy.
Love...
www.monsoon.co.uk/wedding-occasion/
Bespokeweddingvenueofferstailor-madepackages tosuityourindividualneedsandrequirements
For those looking to get away from the hustle and bustle of the busy town and city registrar offices for your big day, hiring your very own public-house with guest rooms may be a better alternative.
The Ynys offers a unique, customisable venue, with the entire property being exclusively yours - your one-stop destination for intimate weddings, as well as stag and hen parties - or both in one accommodating venue.
Nestled in the picturesque Swansea valley of south Wales, the venue has recently undergone a major refurbishment due to its popularity of being an intimate wedding venue.
It was first converted from being a free public house in the summer of 2022, welcoming guests from all over the world to relax and enjoy themselves in lavish opulence.
Owner Nicky Bright was very careful to retain its rustic charm when redeveloping, whilst making sure to add modern day luxurious fixtures and fittings allowing you to host your exclusive event in style.
The modern and stylish setting, combined with the serene Welsh countryside offers an enchanting backdrop for private get-togethers.
Whether you envision a romantic outdoor ceremony or cosy indoor reception, The Ynys provides the ideal ambience for couples seeking a truly unforgettable wedding experience.
As a licensed wedding venue, you can hire the entirety of the property, which is enclosed with its own private garden over looking luscious fields, as well as ample parking space for you and your guests.
Nicky told LifeStyle Wales: “Since originally transforming The Ynysmeudwy Arms into a venue that can be hired for special occasions and short breaks away with larger family and friends groups.
“We focus on the experience and minute detail from the moment your event starts, ensuring you and your guests can relax to enjoy the celebrations. With the wide range of expertise and contacts we have, we’ll try our very best to obtain the things you desire for your special day.
“Weddings can be quite expensive, which is why we have very competitive rates that are accessible to all. The Ynys not only allows you to bring your own beer and wine, but also offers on-site accommodation sleeping 26 guests, a beer garden, as well as free parking for you and your guests.
“Please do not hesitate to contact me to discuss what your perfect intimate wedding would be, as I’ll try my very best to make this a reality for you.”
Why not design and execute a memorable DIY wedding event in 2025, where you can add your very own personal touches to make your stay at The Ynys extra special?
To book the Ynys for your wedding, stag, or hen weekend, and for additional information, simply get in touch by using the details below.
nickybrightholidays.com hello@nickybrightholidays.com
02920 001 480
Henrhyd Waterfalls
LITTLE MISS SUNSHINE
These beautifulLauraAshley dresses have been specificallymadeforflowergirlswholovetotwirl!
Alford Meadow Bow Back Bridesmaid Dress £40
For any special occasion or wedding coming up, Laura Ashley’s latest girlswear collection has the perfect dresses for flower girls and little guests alike.
With beautiful new SS25 designs and sizes ranging from 3 months to 13 years, there’s something for every little one to feel special on the big day.
View more at www.next.co.uk/laura-ashley
Pink Winter Rose Floral Organza Pintuck Prom Dress £34
Cream Vintage Floral Print Cotton Prom Dress £34
Cream Vintage Floral Print Cotton Prom Dress £34
Green Garden Rose Print Floral Organza Dress £34
HAIR COMES THE BRIDE
Cardiffbasedstylistspecialisesinmakingbrides lookandfeeltheirverybestfortheirbigday
Natalie Mace is an award winning, qualified, experienced make-up artist and hairdresser, who specialises in making brides look and feel beautiful on their wedding day.
Based in Rumney, Cardiff, Natalie offers a mobile wedding hair service for your convenience, covering the breadth of South Wales at numerous wedding locations via easy access to the M4 corridor.
Natalie told LifeStyle Wales: “I have been surrounded by makeup for as long as I can remember.
“My mother is also a makeup artist, so it was only natural for me to follow in her footsteps.
“I hold a diploma in Theatrical and Media Makeup and also a NVQ level 1 and 2 in Hair Dressing.
“I graduated with a merit for a Foundation Degree in Performing Arts Technology, gaining new skills all the time.
“I am multi award winning for Best Wedding Hair in South and West Wales. and I have over 10 years’ experience, which includes hair and makeup for Film, TV, Theatre, Music Videos, National News Paper and numerous Fashion shows.
“Over the years my love for bridal hair has grown, feeling that I have found my niche and no longer offer makeup personally, but I work with many amazing artists and will happily give you my personal recommendations.
“I am always looking to improve and have recently trained with the very talented Lena Bogucharskaya.
“I’ve already been very fortunate to work with some wonderful brides so far this year, and my diary is quickly beginning to fill for 2026.”
So, if you’re a bride who wants to look their very best on your big day, why not give Natalie a call?
If you would like a quote or to book a consultation, please get in touch using the details below:
07854 533170
beaubridalmakeup.co.uk
natalie123215@hotmail.co.uk
A Fairytale WEDDING VENUE
There are many wedding venues in South Wales - but only one in a Grade 1 listed castle. Think majestic turrets, sweeping staircases and gothic towers (perfect for photo opportunities!). Our gorgeous Grade I listed building is nestled in picturesque grounds and steeped in history. We’re easy to reach too! Perfectly placed, in a stunning countryside setting, yet just off the M4.
If you’ve always dreamed of a fairytale wedding venue where you will feel like royalty, Hensol Castle is waiting for you.
15 complimentary bedrooms for guests
Complimentary Hensol Castle Gin miniature favours
Complimentary white dance floor and light-up love letters Complimentary chiavari chairs
Photo:
A VENUE FOR ANY OCCASION
GradeIIlistedbuildingintheheartofSwanseamakesfortheperfectdestinationtocelebrate
Special occasions deserve special settings, and with its elegant style, Morgans Hotel certainly fits the bill. Whatever you’re celebrating, the team will help make your event as memorable as possible!
For weddings, Morgans offers several options. The Sir Galahad Suite is licensed for intimate ceremonies of up to 40 guests. The suite allows you to celebrate your big day with the most important people in your lives with a feeling of warmth and closeness. The private suite is adorned with historical features and natural daylight floods through the original sash windows.
Alternatively, the Banqueting Hall is licensed for larger wedding ceremonies of up to 110 loved ones and fits even more for an evening reception. Family and friends will love the decadent architecture, while you will adore having the space to chat and mingle with guests before, of course, taking to the dance floor!
The Atrium, which is adjoined to the Banqueting Hall, offers a chance for up to 40 friends and family to enjoy a wedding breakfast beneath the stars and boasts a private bar serving a wide range of beers, wines, spirits, cocktails and soft drinks.
Exuding luxury and comfort, its bar areas offers you and your guests the opportunity to lounge between the important aspects of your wedding day.
Experienced mixologists can help you create the drinks menu of your dreams to perfectly compliment your special day and give your guests a true reflection of the happy couple.
With two stunning Honeymoon Suites on offer, Morgans provides exactly what you need to relax both before and after your big day. Sumptuous bed linens adorn your super king beds, and complimentary mini bars give you an opportunity to treat yourselves into the evening. Large showers and separate bath tubs allow plenty of relaxation time to soak in pure indulgence.
With an additional 40 guest bedrooms across the main hotel and Townhouse, Morgans can accommodate your whole wedding party, family and friends, allowing you to continue the celebrations into the following day with stunning, local breakfasts.
No wedding is complete without a lavish feast, and its chefs know how to put together a menu that will give your guests something to talk about for years to come. Renowned for fine dining experiences, Morgans is the ideal venue to indulge in your favourite flavours.
Celebrate into the evening with up to 200 of your friends and family - have your whole day under one roof. Allow your guests room to scatter throughout our fantastic venue, and out on to The Deck under twinkling lights and evening skies.
Its dedicated wedding coordinators are there for you through each step of your wedding planning journey, helping you to achieve the wedding of your dreams at Morgans.
Opulent interiors await you and your wedding guests at Morgans Hotel, with highly trained, professional staff on hand to care for your every wish!
NEW FOR 2025:
Whirlwind Wedding Packages
Designed for couples looking to get married with short-notice (within four months or less), Whirlwind Wedding Packages include everything a couple need for their Big Day, without the fuss, including ceremony room hire, red or cream carpet welcome, welcome drink, five-course wedding breakfast, table wine, toast drinks, evening buffet, fresh flower package for venue decoration, Honeymoon Suite for the night of the wedding, and more.
Twilight Wedding Packages
Morgans Hotel’s ‘Twilight Wedding Package’ is perfect for couples looking for a more relaxed wedding day without the traditional formalities - but still want plenty of opportunities to celebrate their love story with their family and friends. Twilight weddings include ceremony room hire, red or cream carpet welcome, welcome drink, three canapes per person, evening buffet, centrepieces, Honeymoon suite for the night of the wedding, and more.
Planning a wedding this year or next?
Come along to Morgans’ next Wedding Open Day to meet the nationally-recognised wedding coordinators and find out how they can put together your perfect and unique wedding day.
The Sir Galahad suite will be fully dressed as if a wedding ceremony were taking place, whilst the beautiful upstairs Banqueting Hall will be dressed for a wedding reception - giving guests an insight into how their wedding celebration at Morgans could look!
Guests will also be able to see a handful of beautiful bedroomsincluding the Honeymoon Suite - and explore the Hotel at their leisure, as well as book a private tour or meeting with the Wedding Coordinators, if they wish.
So make sure to set a date in your diary for Thursday, March 27th, from 4pm to 8pm, and come along to this extra special open evening.
Call today to make an appointment or download a wedding brochure from the official website.
Morgans Hotel, Somerset Place, Swansea SA1 1RR reception@themorganscollection.co.uk morganshotel.co.uk 01792 484848
*Winner of Best Overall Wedding Venue in Wales 2023
*Winner of Best Boutique Wedding Venue in South Wales 2019 & 2022
*Winner of Boutique Wedding Venue of the Year - The Welsh National Wedding Awards 2024
*The 7th Welsh Wedding Awards 2025 - Wedding Coordinator of the Year (Finalist)
STEELING THE SHOW
Welshspitfireiscapturingtheheartsofthenation withheryear-longchallengeforcharity
Image by Art of the Fairytale
It’s been another incredible month for entrepreneur Nicola Steele - the passionate business woman has managed to raise even more funds throughout the month of February, which will go towards her mammoth £20k target.
Nicola has until the end of the year to complete her challenge for her chosen charity, Hope Rescue, which has been saving the lives of strays, abandoned and unwanted dogs in South Wales since 2005.
Nicola is well on her way to achieving her goal, along with the help of her many, many friends and loyal customers, raising more than 35 per cent of her target already.
At the end of January, Ms Steele appeared on Wales Today to talk about her incredible fund raising journey, and was also interviewed by presenters Dot Davies and James Williams on BBC Radio Wales Breakfast about appearing on Come Dine With Me 11 years agonotorious for feeding her dogs at the table for those who remember!
The beginning of February also saw our heroine embrace a ‘Hot to Cold’ challenge, where she repeatedly subjected her body to extreme temperatures, raising £1,100 for her amazing effort.
Last issue we mentioned Nicola’s Charity Fashion Show at Old Castle Primary School, Bridgend, which was a huge success! Famous Welsh Fashion Designer David Emanuel, who designed Princess Diana’s wedding dress, was in attendance, along with Bridgend Town Mayor, Cllr Ian Williams who was raising money for Y-Bont
Nicola’s fabulous fashion show raised an impressive £2,700, with a spokesperson from Y-Bont saying: “It was really humbling to see everyone who turned up to support the event. We honestly cannot thank you all enough for what you have done - it truly is incredible!”
Nicola and her team at Venetia Steele were also nominated for an award at the Business Growth Expo. Sadly they didn’t win, but enjoyed a glamorous evening looking absolutely fabulous.
For March, Nicola has already got her sleeves rolled up and ready to go, as she’s hosting yet another fashion show at the end of the month showcasing an abundance of beautiful outfits for ‘A Day at the Races’, as well as raising funds for Hope Rescue with a ‘Zip Line’ challenge on March 22nd too - where does she find the time to do it all?
If that wasn’t enough, to coincide with this month’s wedding feature, Nicola will be hosting an extra special runway show at Court Coleman Manor (where Gavin and Stacey got married) on April 10th. Tickets are priced at £45 per person and includes afternoon tea and special guest entertainers and stylists, such as renowned wedding singer Sochia, Seren Arabia Belly Bancers, photographer Art of the Fairytale, plus many more!
Don’t forget, Nicola features guests each and every Saturday within her Bridgend Boutique, helping fellow lady businesses owners showcase their services to help and support all women to reach their goals.
As always, be sure to see what’s new from her store by following and liking the Venetia Steele social media pages.
30-32 Caroline St, Bridgend CF31 1DQ
07886 124 857
venetiasteele.co@gmail.com
Facebook: @venetiasteeleboutique
TikTok: @venetiasteele
Fashion Show at Old Castle Primary School
BBC Radio Wales Dot Davies and James Williams
Hot to Cold Challenge
David Emanuel, Nicola Steela, and Cllr Ian Williams
Venetia Team: Nicola, Mandy, and Michelle
BE YOU. BRILLIANTLY!
WespeaktothesomeofthebrilliantpupilsofSt Clare’sSchooltofindoutwhatmakesagreatleader
Nestled in 11 acres of magnificent grounds, and tucked away from the hustle and bustle of city life is St Clare’s, a unique independent school, which welcomes boys and girls from 2 ½ to 18 years old.
At St Clare’s, pupil wellbeing is at the heart of everything they do. They encourage pupils to develop critical thinking and leadership skills within a supportive and challenging environment. They are by your child’s side every step of the way, from Nursery to Sixth Form.
The benefits of being an independent all-through school are allencompassing. St Clare’s provides an outstanding holistic education filled with rich and varied experiences that focus on social, emotional, physical and cognitive learning. All of these result in excellent academic outcomes.
Top-Performing Sixth Form
St. Clare’s is consistently ranked within the top 5% of schools for attainment in the UK, celebrating its track record for outstanding results at A Level.
100% of sixth form students secured their first-choice universities and competitive industry apprenticeships such as KPMG.
Helen Hier, Headteacher of St Clare’s, told LifeStyle Wales: “We are so proud of this year group and the journey they have been on.”
“They have truly lived out our school values of Achievement, Challenge and Excellence.”
“Their success is testament to the close-knit community here at St Clare’s with dedicated students and hard-working staff. St Clare’s will remain part of their family, forever their school.”
LifeStyle Wales recently paid a visit to St Clare’s to talk to its Head Students - Max Morgan and Vaishnavi Kumar , and Deputy Head Students – Jessica Crawley and Louis Parry about school life and the importance of being good role models for all pupils. Here’s what they had to say:
What motivated you to take on the role of Head Pupil?
Max: I was motivated to take on the role of Head Boy, as I believed I exhibited valuable leadership skills and a clear commitment to the school community. Furthermore, I felt that as a conscientious, confident, and polite individual, I would be a positive ambassador, serving as a role model for other students.
Vaishnavi: I really wanted to be the voice of change and be able to represent all the students in the school.
What qualities do you think are most important in a leader and why?
Louis: I think a good leader needs to take ownership and initiative in situations. They need to be a good communicator, with a warm and friendly nature so their team feels at ease when approaching them.
Jessica: A leader should have a clear vision of their objectives and how they want to achieve them. This is important for decision making and can motivate others in the team by providing direction and organisation. Communication is also important. Everyone must understand the goals and expectations.
What do you enjoy most about your role of Head Pupil?
Max: I really enjoy my role as Head Boy and being asked to represent the school during important events, such as Remembrance Days, which is an incredible honour. In turn, I appreciate and value the time spent judging competitions such as the ‘Spelling Bee,’ supporting staff and talking to prospective parents during open days, as well as helping to bring the whole school together during enrichment days.
Jessica: I enjoy being part of a team; working with other people leads to generating better ideas, and it allows everyone to contribute and share ideas that may not have come from a single person working alone. Everyone can share ideas to be able to achieve any goal or objective. Mutual support makes the tasks more enjoyable.
What is your goal for the school as Head Pupil - are you on your way to realising that dream?
Vaishnavi: My vision is to hopefully have students feeling like they have input on how things are run, making sure everyone has a voice so that their concerns can be heard.
Louis: My goal was to better connect myself with the younger pupils through the school. I feel like this aim has become realised as my role as deputy head has progressed.
How do you balance your academic responsibilities with the demands of the position?
Max: Time management is essential, and organising work in order of deadlines and priority is an effective tool, I also make teachers aware if my workload overlaps with extra responsibilities.
Jessica: Balancing the responsibilities of being part of the head team with school can sometimes be challenging, but we have been able to meet a couple of times a week to manage the tasks and responsibilities. Organising and prioritising tasks helped me manage time efficiently.
What challenges have you faced during the winter term, and how did you address them?
Max: Challenges have included working as a team during charity events and ensuring everyone takes responsibility for their roles. Organising performances and enrichment days at a smaller school often means certain resources are not available, and there are a lower number of willing participants to assist with music, decorations, cake sales, etc.
Jessica: Balancing schoolwork as well as revision for exams has been difficult, but due to the support from the teachers, I was able to manage this well.
Vaishnavi Kumar
Max Morgan
We provide a nurturing environment and treat every pupil aged 2 ½ upwards as an individual which enables them to achieve their very best.
Newton, Porthcawl CF36 5AS
admissions@stclares-school.co.uk / 01656 789966
What initiatives would you like to implement (if you haven’t already) to support student wellbeing?
Vaishnavi: I feel more regular wellbeing check-ins with form tutors would be helpful to all students.
Louis: I think the enrichment days are well suited to improving students’ well-being, and as a prefect, I help when I can with these days.
Describe a time you had to make a difficult decision as a leader and how you made that decision.
Max: The sixth-form common room is a space for us to appreciate a degree of independence, and being offered the chance to decorate the area was both exciting and challenging. Not only was there a debate as regards soft furnishings, but the views on real versus artificial plants caused tension among the group. Luckily, we were able to reconcile and move forward.
What are your thoughts on the school’s current vision and values - how have you helped to achieve this?
Vaishnavi: I think the school’s vision aligns with mine, of helping students get the best out of their education and time spent here. I’ve helped achieve this through the weekly meeting I have with the head team and my headteacher.
Jessica: One of the school’s main values is the wellbeing of its pupils. I have helped to achieve this by ensuring that students feel
What do you feel is the most important lesson you’ve learned during your time at St Clare’s?
Max: The school has taught me how to be a compassionate individual, listening to others’ opinions and taking their views into consideration, as well as the importance of humility.
Vaishnavi: Give 100% of your effort in every little thing you doalways try your very best!
Louis: I think I have learned great respect for my teachers and fellow pupils from my time at the school, as well as the benefit of having good manners and etiquette in more formal situations.
Jessica: Not every test you do will be successful, however, it helps to learn from your mistakes and reflect on what went wrong, and how you can improve next time. Time management is also important. Balancing schoolwork, extracurricular activities, and personal life can be difficult, but learning how to manage your time wisely is important for success.
Finally, if you had a magic wand and could make any wish happen for your school, what would it be and why?
Max: I feel that an indoor recreation area, including a permanent stage and drama facilities, would be beneficial to the community.
Jessica: I would wish for every child in the school to be happy and have fulfilment in their school years.
Find out more about the school’s values and vision by visiting stclares-school.co.uk
For all enquiries please call 01656 789966 or email admissions@stclares-school.co.uk
Jessica Crawley
Louis Parry
A GRAND DAY OUT
Withplentyofmeetingssetfor2025you can be sure there will be a fixture to suit
Nestled in the heart of the stunning Wye Valley, Chepstow Racecourse is the ideal destination for a day filled with thrills, laughter, and camaraderie. Experience the pinnacle of horse racing excitement and create cherished memories with your loved ones!
The 2025 season is already underway, promising a plethora of exhilarating race day festivities. With an array of planned events at Chepstow Racecourse, this year is poised to be nothing short of spectacular.
2025 Not to be Missed Events:
Grand National Party Raceday Can’t make it to Aintree for the Grand National 2025? No problem! We’re bringing the ultimate race day experience to Chepstow, where live jump racing meets big-screen Grand National action—all wrapped up in an unmissable party atmosphere!
The excitement doesn’t stop when the races do! Mathew Horne (from Gavin & Stacey!) will take over the decks for a 75-minute DJ set, bringing the energy, music, and good vibes to cap off an unforgettable day. Dance, sing, and celebrate in style!
Experience live jump racing at Chepstow, right in the heart of the action. Watch every thrilling second of the Grand National on giant screens across the racecourse. Feel the electric atmosphere as fans cheer on their favourites from both Chepstow and Aintree!
No race day is complete without delicious food and drinks! Whether you’re looking for trackside bites and drinks to keep you fuelled or luxury hospitality packages for premium dining and racecourse views, there’s something to suit all tastes and budgets.
This isn’t just any race day—it’s THE event for Grand National fans! With Dragon Bet as our sponsor, we’re going bigger than ever, ensuring a spectacular experience filled with top-tier racing, entertainment, and unforgettable moments.
Family Fun Day
The perfect family day out on August bank holiday Monday. A jampacked day of children’s entertainment, fun fair rides, face painting, horse racing and more!
Coral Welsh Grand National
This prestigious event is the pinnacle of Welsh horse racing filled with fervour and tradition. Sing the Welsh National Anthem at the top of your lungs, watch as the Welsh Guards march the cup into the parade ring and cheer along as the thunderous hooves of the horses pass you by.
Don’t forget, group packages and discounts are available making it easy to plan and customise your day out with friends, PLUS, kids go free!
Book Your Tickets Today!
Chepstow, Monmouthshire NP16 6EH chepstow-racecourse.co.uk info@chepstow-racecourse.co.uk 01291 622260
F I X T U R E L I S T 2 0 2 5
JANUARY
Sun 5 (A) Tue 28 (A) Winter Racing Winter Racing
FEBRUARY
Sun 9 (A) Sat 22 (A) Winter Racing Beer and Cider Raceday
MARCH
Sun 16 (A) Thu 20 (A) Spring Racing Spring Racing
APRIL
Sat 5 (A)
Mon 21 (A) Fri 25 (E) Grand National Party Raceday Afternoon Racing Dunraven Bowl Racenight
MAY
Bold text = Feature Day KEY = Jumps Turf = Flat Turf First Flat Meeting Summer Racing Summer Racing
= Live Entertainment (A) = Afternoon Racing (E) = Evening Racing
JULY Fri 11 (E)
Thu 17 (A) Fri 25 (E)
AUGUST
Thu 7 (E) Thu 14 (A) Tue 19 (E) Mon 25 (A) Summer Racing Summer Racing Summer Racing Bank Holiday Family Fun Day
SEPTEMBER
Tue 2 (A) Last Flat Meeting
OCTOBER
Tue 13 (A) Wed 21 (A) Fri 30 (A) Ladies Evening ft. 80s Explosion Summer Racing Rum & Reggae Racenight
JUNE Sat 7 (E)
Mon 16 (A) Mon 23 (A) Country & Western Racenight Summer Racing Summer Racing
Fri 10 (A) Sat 11 (A) Sun 12 (A) Jump Season Opener Jump Season Opener Jump Season Opener
NOVEMBER
Wed 5 (A) Fri 21 (A) Autumn Racing Autumn Racing
DECEMBER
Sat 6 (A) Sat 27 (A) Christmas Party Raceday The Coral Welsh Grand National
Fixture dates, themes and entertainment may change Please check the website for up to date information:
TO INFINITI AND BEYOND
Wepayavisittoahealthcareclinicthatis revolutionisingbeauty,wellness,andsexuality
Step into a new era of self-love and empowerment with groundbreaking approaches that transform women’s lives. No shame, no stigma—just a path to ultimate confidence, freedom, and vitality. This is your revolution, where embracing change means unlocking the best version of yourself!
Infiniti Healthcare offers an award-winning specialist service , providing women of all ages with timely, high-quality, and holistic care for all of their health needs.
Run and owned by husband and wife team, Kiron Bhal and Dr Nadia Hikary-Bhal, the couple have more than 50 years of women’s health experience between them, being strongly passionate about pelvic health and how it connects to women’s overall health and well-being.
Kiron and Dr Nadia are renowned for their non-judgemental approach, ensuring patients feel comfortable and empowered to make choices about their well-being.
Dr Nadia told LifeStyle Wales: “At Infiniti Healthcare, we believe beauty and wellness treatments are all about making women feel good in their own bodies. Our focus is on empowering women to embrace change with confidence and no shame, ensuring they feel their best—inside and out.
Below is a list of the most popular treatments available at Infiniti:
ThermiVa: ThermiVa is a cutting-edge, non-invasive treatment that uses radio-frequency energy to rejuvenate vaginal tissues, restoring tone, moisture, and addressing common concerns like dryness and laxity. Perfect for those dealing with mild vaginal prolapse or incontinence, ThermiVa provides noticeable results in just 20-40 minutes—no downtime required! Feel refreshed, revitalised, and confident in your own body.
ThermiSmooth: Say goodbye to wrinkles and hello to smoother, tighter skin with ThermiSmooth! This revolutionary Botox-free treatment uses controlled heat to target and reduce the appearance of fine lines, leaving your skin looking more youthful and rejuvenated.
ThermiPower™: Infiniti Healthcare’s exclusive ThermiPower ™ treatment combines the rejuvenating power of ThermiVa with PelviPower ™ , advanced external magnetic stimulation that strengthens pelvic floor muscles. Together, they contour the body, boost collagen production, and restore skin vitality.
Get ready for a total transformation that rejuvenates both inside and out!
Cosmetic Gynaecology: Cosmetic gynaecology is a specialised field that focuses on enhancing the appearance and function of the female genital area. We offer both surgical and non-surgical treatments to improve comfort, confidence, and sexual well-being. From vaginal tightening and labiaplasty to clitoral hood reduction, our procedures are designed to help you feel your best, empowering you to embrace your body with confidence.
Intimacy and Sexual Wellness: At Infiniti Healthcare, we take a holistic approach to sexual wellness. Our Intimacy and Sexual Wellness Coaching, led by Dr. Lisa Thomas-Emrus, offers a safe, empowering space for women to explore desires, overcome barriers, and build confidence in their intimate lives.
Each one-hour session focuses on mindset, body awareness, and self-empowerment, guiding women to reclaim their pleasure and well-being. This unique service bridges the gap between physical care and emotional intimacy for a truly comprehensive path to sexual wellness.
Blood Testing for Tissue Age: In collaboration with Glycan Age, we offer a revolutionary blood test that assesses the biological age of your tissues. This cutting-edge test helps create a personalised treatment plan to enhance your health and delay the aging process—because true wellness starts from within.
Why not contact the Infiniti team today to discuss a tailored treatment plan to meet your unique needs and goals, with no pressure and no judgment.
Revolutionise Your Health and Confidence with ThermiPower™
What is ThermiPower™?
ThermiPower™ is a non-surgical treatment that rejuvenates the pelvic floor and vagina. It combines ThermiVa, using radio-frequency energy to tighten the vagina, improve sensation, and address bladder/bowel incontinence and early prolapse, with PelviPower™, which uses external magnetic impulses to tone and strengthen the pelvic muscles, improving issues like incontinence, pelvic pain, and low vitality.
How do I book ThermiPower™?
Your booking starts with an initial consultation to discuss your health, expectations, and treatment suitability. After your appointment you’ll receive digital treatment details, consent forms, and progress questionnaires and a schedule of your treatment appointments.
What package do I need?
There are two packages to choose from depending on your choice of ThermiVa benefits which include:
• Firming the vaginal opening and canal.
• Reducing the size of the vulva, labia minora, and labia majora.
• Enhancing the texture and tone of skin in the vulva region.
• Restoring natural vaginal moisture.
• Lifting and tightening supporting tissues to help with bladder and bowel health.
• Boosting sensitivity, leading to more frequent and intense orgasms.
Internal package: Suitable for vaginal issues such as dryness, prolapse and mild incontinence.
Internal and External package: Ideal for women who are seeking vaginal health support as well as changing the appearance or tightening the labia.
How long does the package and treatments take?
• Initial Consultation: 45 minutes
• ThermiVa Sessions:
Internal: 40 minutes monthly for 3 months
Internal & External: 60 minutes monthly for 3 months
• Pelvic Health Physiotherapy: 30 minutes x 3 (start, midway, & end)
• PelviPower™: 16 sessions, roughly 20 minutes each, over 6-8 weeks (maximum of 3 sessions / week with at least a 24 hour break)
You can combine elements of the treatments in one visit such as a ThermiVa treatment followed by a PelviPower session, or a review with Mel and a PelviPower session.
How long will the benefits last?
Results can last up to one year, with maintenance treatments offered for extended benefits. Our team will guide you along the way in maintaining pelvic floor health to maximise your results.
What are the costs?
All fees can be found on our website.
3 Ash Tree Court, Woodsy Close, Cardiff, CF23 8RW infinitihealthcare.com
info@infinitihealthcare.com
Facebook: @infinitihealthc
Instagram: @thegynaedoctors
X: @infinitihealthc
Dr Nadia Hikary-Bhal
Infiniti Healthcare
FEELING INCREDIBLE
Mrs.Evanstalkstousaboutherlife-changingjourneywith ThermiPower™
Meet Mrs. Evans, a vibrant 62-year-old woman who was ready to take control of her pelvic health and regain the confidence she deserved.
Despite leading an active life and being in a fulfilling relationship, she was struggling with bladder urgency, occasional urinary incontinence, leakage to wind, and a feeling of laxity within her vaginal area.
When she heard about ThermiPower™ at Infiniti Healthcare, she was eager to explore this innovative treatment option to address her concerns.
During her first visit, Dr. Nadia Hikary-Bhal conducted a thorough and comprehensive consultation to understand Mrs. Evans’ general and pelvic floor health, while also exploring her personal priorities and treatment expectations.
After a careful examination, Dr. Nadia determined Mrs. Evans was an ideal candidate for ThermiPower™ and customised a treatment plan to meet her unique needs, offering flexible payment options to make her journey as accessible as possible.
Mrs. Evans’ transformative three-month ThermiPower™ package began with an in-depth pelvic health assessment with Mel Jenkins, Infiniti Healthcare’s expert physiotherapist, followed by a series of 16 PelviPower sessions tailored to her specific concerns.
As part of the treatment she also underwent three ThermiVa treatments, each designed to target her vaginal health and pelvic floor function. Mid- and post-treatment physiotherapy reviews ensured Mrs. Evans was supported every step of the way.
The results were nothing short of remarkable! By her second ThermiVa treatment and after just ten PelviPower sessions, Mrs. Evans began to notice significant improvements in her bladder function and a heightened sensation during intimacy.
By the time of her final review, Mrs Evans reported an incredible transformation: her bladder urgency and incontinence had greatly improved, her leakage to wind had resolved completely, and her vagina felt noticeably tighter.
When asked to rate her quality of life on a scale from 1 (dreadful) to 10 (fantastic), Mrs. Evans’ score sky-rocketed from a 2/10 to an incredible 9/10 – a truly outstanding success story!
Mrs. Evans’ journey is a testament to the power of ThermiPower™ and the personalised, compassionate care she received at Infiniti Healthcare. Don’t let pelvic floor issues hold you back – discover how ThermiPower™ can help you regain your confidence and feel your best once again!
Visit infinitihealthcare.com to find out more.
Pro-Ven with Digestive Enzymes
Comprehensive support for digestion
For everyday use alongside meals
25 billion friendly bacteria per two capsules
Contains a full spectrum of digestive enzymes and calcium1 to support digestion
Calcium contributes to the normal function of digestive
Available from
GIVE A DOG A HOME
HopeRescueneedshelpinfindingforeverhomesfortheloveableanimalsintheircare
Hope Rescue is the leading dog welfare charity that saves the lives of strays, abandoned and unwanted dogs in South Wales.
Since 2005, its team has given a second chance to thousands of dogs that need a new start, from its dedicated facilities in Rhondda Cynon Taf.
They commit to take all the stray dogs from six Local Authorities in South Wales -
Lucy is a delightful little lady with a heart full of love. She is a 10 year old Terrier and despite the fact she has entered double digits, this girl shows no signs of slowing down!
Lucy loves to be out and about exploring new places and smells.
Being a mature lady, it does mean Lucy has been there and done it all!
She has shown to be house trained and can be left home alone for short periods.
She walks well on her lead and is used to travelling in the car.
She can be anxious around unfamiliar dogs but with gradual introductions she can soon make friends, she is looking to be the only pet in the household.
After a long stroll, Lucy is keen to kick up her paws and stretch out in a warm spot.
Please do enquire about our Lovely Lucy!
Caerphilly, Merthyr Tydfil, Torfaen, Blaenau Gwent, Rhondda Cynon Taf, Bridgend and the western half of the Vale of Glamorgan.
We prepare dogs for their second chance at a happy life, taking time to assess their needs and find the perfect home.
We also provide valuable support to pet owners in crisis who need to rehome their pets.
Gwen is a striking young Dobermann and at only 2 years old has a lot of energy! After finding herself as a stray Gwen didn’t know where to turn.
It hasn’t taken her long to form strong relationships with her care givers at the Rescue Centre.
She loves to learn new things and is very attentive to those walking her.
Despite being a very bouncy girl on the surface, she masks a lot of hidden insecurities.
She can be unsure about new people and dogs and looks to her familiar people for reassurance in these situations.
For this reason she is looking to be the only pet in an adult only household.
Gwen laps up every opportunity for a cuddle with her caregivers and is a regular to the staff room for some extra TLC.
Most of all Gwen would love to find her forever family.
Hope Rescue actively campaigns for improvements to animal welfare legislation and enforcement, and provides support and advice to the public on responsible dog ownership.
Below are just three of the many dogs in their care that need a forever home.
hoperescue.org.uk/dogs-for-adoption enquiries@hoperescue.org.uk 01443 226659
Hi, I’m Michelle!
Michelle is a four year old Bichon, she is a very timid girl who had never lived in a home prior to coming into us.
After spending time with one of our fantastic foster families she has really come out of her shell.
Her new found confidence has also been helped along by her canine foster sister and we are therefore looking to find her a home with another dog.
As her personality blossoms, Michelle’s beginning to show her more playful side! Once Michelle trusts you, she’s an affectionate cuddle bug who will melt into your lap.
She still finds the outside world a scary place, but is making small improvements every day.
With time and patience, Michelle will make a lovely addition to a calm household.
Call today to enquire about our wonderful belle Michelle!
Hi, I’mLucy!
Hi, I’m Gwen!
PROVEN RESULTS
Aworldleaderindevelopingspecificproducts forindividuallife-stagesandneeds
Pro-Ven Biotics is a research-led brand, supported by more than 30 years of research and development into the gut microbiome and the use of probiotics to support it’s composition and function.
Its parent company (Cultech Ltd) is a key manufacturer of probiotics for companies based all over the world and runs a full-service facility, fermenting their own strains, manufacturing and packing their own supplements, distributing and marketing them globally.
The company’s aim has always been to produce efficacious products based upon comprehensive primary research and development –this is where they started and continues to be the focus today.
The ProVen research and development team have published more than 100 peer-reviewed publications supporting the health benefits of the products they make.
The ProVen range contains their own proprietary probiotics consortia – Lab4, Lab4B and Lab4P – which have the widest range of clinically proven benefits of any probiotics blends in the world.
Research to date has studied the efficacy of the Lab4 probiotics blends for irritable bowel syndrome (IBS) and other digestive issues, immunity, weight loss, athletic performance, mood, allergy, safety and for use alongside antibiotics.
ProVen’s highly-skilled team continues to collaborate closely with leading universities and research institutions in the UK and worldwide to explore new and innovative areas of probiotic research and evidence-based product development.
In addition to clinical trials the research team also undertakes a huge amount of lab work (in vitro, in vivo and ex vivo) on an ongoing basis to support the clinical findings and to study the potential mechanisms of action of probiotics.
Visit provenbiotics.uk to find out more - there’s an expert on hand to answer your questions via online chatwho are there to help find the right probiotic for you.
Pro-Ven for Women
Elevate your well-being with Women’s Probiotics, a specialized blend of beneficial bacteria tailored to support women’s unique needs.
These probiotics bolster digestive health, promote hormonal balance, and strengthen the immune system.
With 17.5 billion CFUs per serving, they help maintain gut harmony and overall vitality, empowering women to thrive.
BREAKING NEW GROUND
Reggae powerhouse Aleighcia Scott is making waves across the UK and beyond, cementing her place as one of the most exciting and in-demand artists of 2025.
From her prestigious role as a Coach on Y Llais - the Welsh-language adaptation of The Voice - to stepping into the legendary shoes of David Rodigan for Reggae Month on the BBC, and the announcement of her forthcoming debut Welsh-language reggae single, Aleighcia is proving that her influence knows no bounds.
As one of the four esteemed Coaches on Y Llais, the 75th adaptation of the iconic talent show The Voice, airing on S4C, Aleighcia is proud to bring diversity to the popular show. The series, which premiered on February 9th, brings together the best undiscovered voices in Wales, competing for the title of Y Llais 2025.
Joining an all-star coaching panel that includes opera legend Sir Bryn Terfel, musician and label owner Yws Gwynedd, and singer-songwriter Bronwen Lewis, Aleighcia is bringing her reggae expertise and industry know-how to help shape the next big Welsh music star.
“This competition is unlike anything else in Wales,” Aleighcia told LifeStyle Wales
“The raw talent here is phenomenal, and being able to mentor these voices at such a crucial stage in their careers is an absolute honour. Wales has always been known as the ‘Land of Song’ - and Y Llais is proving exactly why.”
During Reggae Month, Aleighcia Scott stepped up to host David Rodigan’s legendary BBC Radio 1Xtra Reggae Show. David Rodigan, a name synonymous with reggae globally, has handpicked Aleighcia to deputise for him throughout February, putting her at the helm of one of the most prestigious reggae platforms in the world.
“To be entrusted with David Rodigan’s show last month was incredible,” says Aleighcia.
“This is a space that has championed reggae legends for decades, and I was honoured to bring my own style and passion to the airwaves.”
That’s not all, Aleighcia Scott will be breaking new ground with her upcoming single, ‘Dod o’r Galon’, produced by PenDub and set for release on 21 March 2025 on Recordiau Côsh Records. This track is a monumental moment for Aleighcia, fusing reggae with the Welsh language in a way that she’s never done before.
Aleighcia told us: “I’ve wanted to learn Welsh my whole life, and after three years of lessons, I’m finally releasing my first Welsh-language song! It was so important to me to represent both of my cultures— Jamaican and Welsh—so I brought together musicians from both worlds to make this track truly special.”
With her star rising across BBC and beyond, Aleighcia Scott is firmly on the radar of critics, industry insiders, and major broadcasters.
Find out more about Aleighcia by visiting her official website at www.aleighciascott.com Reggaesensationissettoreleaseherfirstsingle sungentirelyintheWelshlanguage
From
The Heart
Aleighcia is immensely proud to have written a song about her Welsh roots using the Welsh language.
AGED LIKE A FINE WINE
IntheheartofPembrokeshire,CelticWinesproudlymarks twodecadesofbringingjoytoglassesacrossWales
Since our establishment in 2004, our commitment has been simple - to offer the finest selection of wines to the trade, restaurants, and bars across the region.
Celtic Wines is home to a collection of incredibly diverse wines. From organic and biodynamic to vegetarian and vegan options, our carefully curated selection mirrors our dedication to offer quality and variety. Every bottle has a story, and we invite you to join us in savouring the tales within.
Our forte lies in the delicate art of pairing wine with food. Let our experts guide you through a symphony of flavours, enhancing your dining experience and unlocking the full potential of each meal.
At Celtic Wines, we believe that the right wine can turn any an ordinary moment into something truly extraordinary.
Beyond the labels and corkscrews, Celtic Wines takes pride in offering a complete experience.
Our in-house printing and design team ensures that your wine lists are not just menus, but a reflection of your unique identity. Presentation matters, and we are here to bring your vision to life.
Celebrate special moments with our carefully curated corporate gift packages. Whether it’s a milestone celebration or a simple gesture of appreciation, our packages are designed to leave a lasting impression. Because at Celtic Wines, we understand that the essence of gifting is an art.
For further details, inquiries, or to place an order, we welcome you to reach out. Your satisfaction is our priority, and our team is dedicated to ensuring your experience with Celtic Wines is as special as the occasions you celebrate.
Warrior Way, Pembroke Dock, Pembrokeshire SA72 6UB 01646 681369
celticwines.com
info@celticwines.com Instagram: @celticwines
CELEBRATING 20 YEARS
Your Trusted Independent Wine Merchant
Established in 2004, we take pride in providing the finest wines and spirits to the trade, restaurants, and bars across Wales. Discover a curated selection of wines, including Organic, Biodynamic, Vegetarian, and Vegan options. Quality that stands the test of time.
Wine and Food Pairing Specialists In-House Design & Printing Corporate Gift Packages
Setadatethisspringtoenjoyatrulyuniquedining experiencewithintherollinghillsofPontyclun
Set in the surroundings of a beautiful 18th century manor house, Lanelay Hall Hotel & Spa makes the perfect setting for your Mother’s Day celebrations.
Discover Spring at Lanelay Hall Hotel & Spa by enjoying a variety of relaxed dining experiences in either the Terry Edwards Bar & Lounge or indulge in a new fine dining experience within the hotel’s restaurant, Blok.
Comfortable yet elegant, the Terry Edwards Bar is the perfect retreat for guests and non-guests alike looking to relax in luxe surroundings with a drink in hand. Here you’ll find a curated selection of carefully picked wines, the perfect G&T combination, a refreshing beer, one of our signature cocktails or a hot tea or coffee, creating an intimate and homely atmosphere.
Savour exceptional fine dining, drawing upon the best of British and international flavours with the Blok Restaurant. The menus here feature locally sourced ingredients, offering beautifully presented dishes to satisfy all tastes and dietary requirements, which have been individually designed by its team of expert chefs. The talented kitchen team takes immense pleasure in crafting delicious dishes with a modern twist on traditional methods, resulting in an unforgettable dining experience.
Embrace the change of season with the Spring Afternoon Tea menu. Discover fresh, sweet treats with a selection of delicate sandwiches served on a white and malted bloomer. Choose between a traditional afternoon tea, or indulge with your senses with the sparkling menu, complete with a glass of Prosecco.
Celebrate Mother’s Day with a delightful Afternoon Tea at Lanelay Hall Hotel & Spa, a perfect way to treat Mum to a few hours of indulgence. Enjoy a beautifully curated selection of delicate finger sandwiches, freshly baked scones with clotted cream and jam, and an array of exquisite pastries and cakes, all served with a choice of fine teas or a glass of bubbly for an extra special touch. Set in the elegant surroundings of Lanelay Hall Hotel & Spa, this experience offers the perfect blend of charm, relaxation, and indulgence because Mum deserves nothing but the best.
Sunday Lunch is the perfect excuse to indulge with family too. Using fresh local ingredients, infused with a fine dining twist, enjoy a Sunday afternoon in the cosy surroundings of BLOK complimented by the serenading sounds of a resident classical pianist. A three course Sunday Lunch is served every Sunday between 12:00-8:00pm.
With the longer days approaching, there’s no better time to upgrade to the Twilight Experience. Relax in the outdoor vitality pool as the sun sets, before dining at BLOK - available to overnight residents only. A Twilight Experience is booked upon check-in and may be limited to availability depending on the day. All bookings include a complimentary glass of Prosecco per person. For more information please contact the reservations team who will be happy to help.
From zesty indulgences to rejuvenating with a twilight spa experience as the sun starts to set earlier and Mother’s Day treats, there’s so much to look forward to. Call to Blok out your diary.
Lanelay Road, Talbot Green, Pontyclun CF72 9LA 01443 558 309
lanelayhall.co.uk
reservations@lanelayhall.co.uk
HIDDEN DANGERS
Hot Chicks-Anewplayaboutfemalefriendship, countylines,exploitation,andlostinnocence
Sherman Theatre in Cardiff and Swansea-based creative collective Grand Ambition are joining forces to stage a brand new production exploring childhood criminal exploitation in Wales.
Hot Chicks by Rebecca Jade Hammond is an unsettling and darkly comic new play tackling one of the most urgent national crises of our times.
Penlan, Swansea. Now.
Teenagers Ruby and Kyla spend their evenings hanging at Cheney’s chicken shop dreaming of moving to Vegas and going viral. A chance encounter with older, cooler Sadie means their dreams of pool parties and showering in dollars could become a reality but at what price?
Hot Chicks will be performed at Sherman Theatre in Cardiff 21 March-5 April 2025, then at Swansea Grand Theatre 16-25 April 2025.
While developing the production, the creative team liaised with charities, social services and third sector organisations such as CMET (Contextual, Missing, Exploitation and TraffickingSafeguarding Children and Young People in Swansea), the office of the Children’s Commissioner for Wales and staff at YMCA Swansea. An education and engagement programme, borne of that research, will be delivered alongside the play to raise awareness of exploitation.
Hot Chicks is directed by Hannah Noone and performed by a cast of Welsh actors; Richard Elis, Izzi McCormack John, Londiwe Mthembu and Rachel Redford
Hannah said: “Hot Chicks follows the friendship of two 15-yearold girls growing up in Swansea today, capturing that heady mix of freedom and fear, throwing you headfirst into their fast-paced, TikTok-fuelled reality—thrilling, messy, and sometimes unsettling. It invites audiences to see the world today through their eyes—with all its new found possibilities and hidden dangers, raising urgent questions about the safety and wellbeing of young people today.”
Playwright Rebecca Jade Hammond said: “In recent years, cuts to youth clubs, community centres and closing of parks have made vulnerable young people easy targets for organised crime networks.
“More recently, there has been an increase in girls and young women playing key roles and it is those women I wanted to put front and centre of this play. Hot Chicks is about those young girls who fall through the cracks of education and society, forgotten.”
Learn more at shermantheatre.co.uk and swanseagrand.co.uk
Izzi McCormack John and Londiwe Mthembu
