London Glossy - A Fresh Start Issue

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LONDONFOOD Lifestyle GLOSSY ANNIVERSARY to LEADERS | 2023

Master Cleanse With Detox Water By Editorial Team 46

LONDON GLOSSY | January 2024

LONDON GLOSSY ANNIVERSARY FOOD Lifestyle | 2023

What is the best first thing in the morning that you can indulge in for your health, guzzling down two glasses of water? Besides, of course drinking at least 7-8 glasses of water daily would be imperative to help your systems work their best. However often, drinking plain water gets monotonous so that’s when detox water or flavoured drinks pour in! It is a delicious way to cleanse your body and helps in reducing weight. When you are trying to get your health back on track liquid detox is great way to feeling better. Needless to say, the fruit infused drinks are one of the healthiest drinks you can

consume, your body will thank you for this summer!

LIQUID DETOX Detox water is primarily plain water infused with the goodness of fruits. To flush out toxins, our body needs lots of water. Atleast 7-8 glasses of water every day help to keep our body hydrated and the vital organs in the pink of possible health. Detox water gives your body the right amount of water, additionally infused with extra goodness and taste. You can add ingredients as easy to get like the good old lemon in your kitchen which

helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever and aids in digestion and so on. You can throw in melon, raspberries, strawberries and others that are healthy and beneficial, to a large jug of ice and water and drink it throughout the day for an effective detox. So the process to make detox water is as simple as putting about 7-8 glasses of water in a jar, adding some seasonal fruits or salad veggies according to your

taste and requirements in the same jar and let it stand for some time and voila! One can mix and match ingredients to adapt the recipes to your personal taste, and you have your glass of awesomeness ready! You can put it in the fridge overnight so that the water gets infused with the nutrients and flavors of the fruits. We suggest let the flavours mingle overnight! Our simple and quick flavoured detox drinks this summer to quench your thirst in the tastiest and healthiest manner possible.

1

Apple Cinnamon- Take some chopped apples and

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