Live Doral Magazine | March 2016

Single Member

LLC TAX

Consequences

10 Rules for reading Food Labels

Personal Defense for Women

#trending Paula Arcila

EN EXCLUSIVA!

Alejandra

LLAMAS

“EL ARTE DE LA PAREJA”

NOW IN DORAL NOW

IN DORAL

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Alejandra Llamas Exclusive Interview!

Amor

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Tax Consequences

CONTENTS 14 16 18 21 24 26 29 30 32 35 36 39 40 42

The 10 Rules of Thumb when Reading a Food Label Bariatric Surgical Weight Loss Program Single Member LLC Unforeseen Tax Consequences Alejandra Llamas - Entrevista Exclusiva Personal Defense for Women La Psicología del Amor - La Teoría Triangular Rommanel - Style, Sophistication and Success Receta - Pescado Blanco con Pure de Cannellinis Luxury Habitats Start with Saccaro Movers & Shakers - Dr. Gerardo Beauchamp Paula Arcila Doral Blog Social - VIP Event Palmetto General Hospital Social - Cover Party with Samar Yorde.

ON OUR COVER: Alejandra Llamas

Self Defense

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PUBLISHER Valen Group LLC EDITOR Claudia Caccia JOURNALIST Vincenzo Caccia PUBLIC RELATIONS Bridger Communications GRAPHIC DESIGN Ivana Zambrano Rafael Guzman PHOTOGRAPHY Eduardo Mendoza Jesus Perez Pedrito Henriquez CONTRIBUTING WRITERS Margarita Restrepo Gustavo A Viera, CPA Julio Anta Maria Paulina Camejo Jose Luis Saume

Info@livedoralmagazine.com 786 224 4009 www.LiveDoralMagazine.com Live Doral Magazine is a monthly publication mailed directly to 12,500 residences in Doral as well as retail business establishments. Live Doral Magazine does not guarantee or assume liability for any editorial content or products or services advertised herein. Reproduction or use of editorial or graphic content in any manner is prohibited without express written permission. @livedoralmagazine

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Editor’s Letter Dear Family & Friends of Doral, It is with great pleasure that I present to you our March issue of Live Doral Magazine. On our cover we feature Alejandra Llamas, a beautiful woman that has dedicated lots of studies and effort to mentor about “The Art of the Couple”, which is also the title of her most recent book. We were able to interview her and ask her a few questions not only about her but also about common difficulties that many couples are facing.

We are sure this brief interview will engage you into reading her bestsellers books.

On another note I wanted to leave our readers and advertisers some facts about our magazine. Live Doral Magazine was started in the summer of 2014. Since then, we have gotten to know so many wonderful residents of Doral and discovered so many of the amazing new businesses that have opened and invested their time and money into this growing city.

Running LDM has been a great joy in my life and I have forged many new friendships from this endeavor.

I would like to inform our readers and advertisers that Live Doral Magazine prints 15,000 copies of our publication each month. Between 12,300 and 12,500 magazines are mailed directly to homes in Doral each month. We reach between 65 and 70% of the homes in the area. LDM also distributes over 2,500 copies at 200 businesses in Doral.

Each month Live Doral Magazine will be posting photos and videos of each issue while it is at our printing presses and while it is being mailed.

To view these photos visit our website www.livedoralmagazine.com and click on “Doral Distribution” or, you can visit our Instagram account @ livedoralmagagzine. As always proof of mailing, and invoices from our printing and mailing vendors are available to all potential advertisers by simply calling our office.

It is with a large heart that we work tirelessly each day to bring you the best version of this magazine on a monthly basis. If you have any questions, comments or suggestions feel free to shoot us an e-mail or call us anytime. We would love to hear from you.

Yours Truly,

Carta de la Editora Queridos familiares y amigos de Doral, Es con gran placer que les presento nuestra edición de marzo de Live Doral Magazine. En la portada tenemos a Alejandra Llamas, una bella mujer que ha dedicado sus estudios y esfuerzo para convertirse en Coach internacional y orientar sobre “El Arte de la Pareja”, el cual es también el titulo de su mas reciente libro. Pudimos entrevistar a Alejandra y preguntarle algunas preguntas no sólo sobre ella, sino también sobre las dificultades comunes que muchas parejas enfrentan hoy día.

Estamos seguros que leyendo esta entrevista les cautivara a leer sus libros best-sellers.

Por otra parte quisiera compartir con nuestros lectores y anunciantes algunos datos sobre nuestra revista. Live Doral Magazine fue fundada en el verano del 2014 y desde entonces estamos sumamente agradecidos por la oportunidad de conocer a tantos residentes del Doral y descubrir tantos nuevos negocios que han abierto y han invertido dinero y tiempo en esta progresiva ciudad. El dirigir LDM ha sido una gran satisfacción en mi vida y he ganado muchas amistades gracias a este gran proyecto.

Como mucho de ustedes ya deben saber, Live Doral Magazine imprime cada mes 15,000 ejemplares. 12,500 ejemplares son enviados a las casas del Doral, lo cual significa que seria alrededor de 65 a 70% de las casas en el Doral. LDM también distribuye mas de 2,500 ejemplares a mas de 200 negocios que se encuentran en Doral. Cada mes Live Doral Magazine estará colocando en la pagina web www.livedoralmagazine. com bajo la sección de “Doral Distribution” (Distribución Doral) fotos y videos de cada edición para que vean el proceso mientras que esta en la imprenta y siendo enviada a las casas. Estas fotos también se colocaran en las redes sociales de la revista @livedoralmagazine en Instagram y en Facebook. Como siempre la prueba del correo y la factura de la imprenta están disponibles para todos aquellos que lo deseen llamando a nuestras oficinas.

Es con nuestro corazón que trabajamos incansablemente día a día para ofrecerles la mejor versión de la revista cada mes. Si tienes alguna pregunta, comentario o sugerencia no dude en enviar un e-mail o llamar en cualquier momento. Nos encantaría saber de usted.

Bendiciones!

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Nutrition

#3 Disregard the Nutrition Facts

The truth is that we don’t need as much protein, calcium, or any other particular nutrient as we are led to believe. In fact, a balance diet consisting of plenty of whole foods will provide every possible nutrient your body needs to thrive without enslaving yourself to counting calories and carbs. Choose whole, plant food, and minimally-processed food and your health and weight will be just fine.

#4 Order Matters

T

he number of overweight young adults in the US has increased exponentially over the last 30 years. The number of overweight children ages 6 to 11 has quadrupled.

In children of ages 12 to 19, it has tripled. The rates of cancer, heart disease, Alzheimer’s, and diabetes have also tripled. Why this huge increase? Because everything related to our food chain has changed, starting with the seed.

For fast food and packaged products, it has become even worse. Nowadays, Processed products are an amalgam of food concentrates, fats, sugar, and sodium, and toxins such as colorants, preservatives, and genetically engineered ingredients. Food manufacturers can get away with advertising pretty much anything they’d like to make their product look “healthy”. Many products that seem to be healthier alternatives are packed with unhealthy, toxic, and undesirable ingredients. learn to accurately read label. Having said that, keep in mind healthiest foods for humans the Earth, and they don’t come with any labels! A truly healthful diet should consist of mainly whole, plant-foods, therefore, any packaged food you purchase should be a minimally processed and be as close to the real food as possible.

#1 If

you can’t say it, avoid it

What exactly are BHA and BHT, propylene glycol, sodium benzoate, and polysorbate 60?

Real food should contain words such as fruits, vegetables, whole grains, legumes, nuts, or seeds.

If you don’t see these, then you shouldn’t eat it.

#2 If an ingredient cannot be grown in a garden, avoid it

Many of the worst toxins found to affect us actually come from the food we eat. Did you know that aluminum is added as an emulsifying agent in many processed cheeses? Shockingly, it is also found in cake mixes, self-rising flour, prepared dough, waffles, nondairy creamers, pickles, baking powder, anti-acids and other medicines. The same applies to mercury, chemicals, colorants, and other toxins, that are added to food under the words “natural flavors” or “natural ingredients”.

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Ingredients are listed in descending order of weight. That is, the first ingredient comprises the highest percentage of weight of the total product, and so on down the line. Therefore, if the first ingredients are cane sugar and safflower oil, you know that the product is pretty much sugar and fat. Are those whole foods? No. Skip it.

#5 The Whole Grain claim

Any product containing whole grain is not required to specify how much whole grain is actually in the product, and the FDA does not regulate it. That means that a product containing just one percent of whole grains can still be labeled as a whole grain food. Look for products that choose to disclose the amount of whole grain used, such as “100% whole grain”. #6 All Natural?

Technically, “natural” means that the product has no added artificial colors or flavors and is minimally processed, according to the FDA. The “natural” claim isn’t strictly regulated and does not exclude pesticides and other chemicals, growth hormones, antibiotics, or GMOs.

#7 Gluten, ”yea” or “nay”?

Although this label claim is very important for those with any gluten sensitivities or Celiac disease, it is not an indication that the product is healthy. These products often contain food additives, refined oils, and tons of added sugars, just like their glutinous counterparts. Look at the ingredient list, and be sure that what you’re eating isn’t just gluten-free junk food.

#8 Organic

When it comes to packaged food, just because the label says “organic”, that does not mean its contents are healthy. Fried organic chips are still fried chips, and organic sugar cookies, are still sugar cookies. Strive to find organic products that contain real whole food ingredients such as beans, oats, bananas, dates, wheatgrass, etc.

#9 Avoid GMOs!

GMOs, or “genetically-modified organisms”, are foods that have been subjected to engineering in a laboratory. GMOs present a potential risk to consumers because of the lack of long-term research on their safety and health effects. Because the disclosure of GM foods is not required in the United States, we must choose products that disclose non-GMO ingredients and are marked with the Non-GMO Project verified labelorganic products as much as possible. For peace of mind, GMO-free products are verified with the NonGMO Project verified label.

#10 Avoid Animal-Derived Ingredients

It’s a fact. Plant-based diets are simply healthier and sustainable for us, and the planet. They reduce the incidence of heart disease, type 2 diabetes, cancer, and cerebrovascular disease among many other diseases and conditions. Plant-based diets offer lower levels of saturated fat, cholesterol and higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants. When reading a label, watch out for animal-derived ingredients such as whey, casein, caseinate, sodium caseinate, gelatin, lactose, lecithin, re rennet, monoglycerides, and glycerides.

MARGARITA RESTREPO, CPBN Founder and Editor-in-Chief of Naked Food Magazine, author of the Naked Food Cookbook and co-author of the upcoming Master Plants Cookbook. She is certified in plant-based nutrition from the T. Colin Campbell Foundation and Cornell University, and holds a double major degree in Graphic Arts and Marketing.

For more info visit NakedFoodMagazine.com

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Health

Bariatric Surgical Weight Loss Surgery Program at Palmetto General Hospital is the only double

Certified Center of Excellence in Bariatric Surgery in South Florida

E

ating too much and being physically inactive results in weight gain. To determine if you are overweight, estimate your body mass index (BMI), which is a calculation of your body weight relative to height. Multiply your weight in pounds by 703 and then divide the result by your height in inches two times. A BMI of 18.5 to 25 is considered healthy; 25 to 30 is overweight; 30 or higher is obese. To maintain your weight, you must burn enough energy to equal the calories you eat. To lose weight, you must use more calories than you eat.

A weight-control strategy can begin with setting a realistic goal. Losing even a few pounds can improve your health, so start with a safe weight loss rate of one-half to two pounds per week. A successful weight loss plan will include

BEFORE

Bariatric Surgery

Losing weight isn’t easy. Twofor-one value meals tempt us on menus, biggie drinks look so refreshing and super-size portions seem really appetizing. And there is no shortage of books, magazines and websites touting the latest and greatest cure for being overweight. It can all seem overwhelming. But there is hope.

You can take small, achievable steps to lose weight, and also reduce your risk of developing weight-related health problems such as heart disease, diabetes, arthritis and some cancers.

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& AFTER Natassia Nuñez Lost 163 lbs.

lifestyle changes, not just going on a diet. Cut back on calories eaten and chose foods from a healthy assortment of fruits, vegetables and whole grains. Limit alcohol consumption that can be high in calories, but low in nutrients.

Read food labels and pay attention to serving size. Don’t be fooled by small packages that look like one serving size, but may actually be two or more.

Incorporate exercise into your weight loss program. You don’t have to sweat to get a good workout. Short exercise sessions throughout the day can be just as effective at burning calories as an extended session. Thirty minutes of moderate to intensive physical activity is recommended daily to lose weight and maintain a healthy weight after weight loss.

If you are at least 100 pounds overweight and experiencing difficulties or other medical problems due to your weight, you may be a candidate for gastric bypass surgery. This surgery reduces the amount of calories taken in by your body by either making your stomach smaller or bypassing part of the stomach and small intestines so that fewer calories are absorbed.

Most patients lose about half of their excess weight within the first two years after surgery.

Patients who undergo this surgery must make a strong, lifetime commitment to a healthy diet and exercise regime to ensure a successful weight loss and avoid complications.

Fad diets may help you lose weight at first, but they rarely have a lasting effect. Keep in mind four common behaviors that can help ensure the success of your weight loss program: eat a lowcalorie, low-fat diet; weigh yourself frequently; be physically active; and don’t skip breakfast.

Remember that losing weight, and keeping it off, requires major, long-lasting lifestyle changes.

To learn more and attend a FREE Weight Loss Seminar presented by Dr. Jorge L. Sosa, Medical Director, Weight Loss Surgery Program at Palmetto General Hospital,

call 1-800-522-5292.

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Finance

How Partnership Income Is Taxed

Generally, the IRS does not consider partnerships to be separate from their owners for tax purposes; instead, they are considered pass-through tax entities. This means that all of the profits and losses of the partnership pass through the business to the partners, who pay taxes on their share of the profits (or deduct their share of the losses) on their individual income tax returns. Each partner’s share of profits and losses is usually set out in a written partnership agreement.

Filing Tax Returns Single member LLC’s often create unforeseen tax consequences. Most people do not understand that an LLC is not a corporation, it’s a partnership. As such, the net profits of the partnership will be distributed to the members (owners) via form K-1. If you actively participate in the business, the net profits will flow through to your personal tax return as active income and you’ll have to pay income tax. That much I think everyone is aware of. Where people get sticker shock is they also have to pay self-employment tax which amounts to an additional 15.3% of the net profits.

Even though the partnership itself does not pay income taxes, it must file Form 1065 with the IRS. This form is an informational return the IRS reviews to determine whether the partners are reporting their income correctly. The partnership must also provide a Schedule K-1 to the IRS and to each partner, which breaks down each partner’s share of the business’s profits and losses. In turn, each partner reports this profit and loss information on his or her individual tax return (Form 1040), with Schedule E attached.

Estimating and Paying Taxes

Because there is no employer to compute and withhold income taxes, each partner must set aside enough money to pay taxes on his share of annual profits. Partners must estimate the amount of tax they will owe for the year and make payments to the IRS each quarter.

Profits Are Taxed Whether Partners Receive Them or Not

The IRS requires each partner to pay income taxes on his distributive share. This is the portion of profits to which the partner is entitled under a partnership agreement or under state law, if

the partners didn’t make an agreement. The IRS treats each partner as though he or she received his distributive share each year. This means that you must pay taxes on your share of the partnership’s profits total sales minus expenses regardless of how much money you actually withdraw from the business.

The practical significance of the IRS rule about distributive shares is that even if partners need to leave profits in the partnership for instance, to cover future expenses or expand the business each partner will owe income tax on his or her rightful share of that money. (If your business will regularly need to retain profits, you should consider incorporating, corporations offer some relief from this particular tax bite.

Self-Employment Taxes

If you are actively involved in running a partnership, in addition to income taxes, the IRS requires you to pay self-employment taxes on all partnership profits allocated to you. Selfemployment taxes consist of contributions to the Social Security and Medicare programs, similar to the payroll taxes employees must pay.

There are some differences between the contributions regular employees make and the contributions partners must make. First, because no employer withholds these taxes from partners’ paychecks, partners must pay them with their regular income taxes. Also, partners must pay twice as much as regular employees, because employees’ contributions are matched by their employers. However, partners can deduct half of their self-employment tax contribution from their taxable income, which lowers their tax bill a bit.

Incorporating Your Business May Cut Your Tax Bill

Unlike a partnership, a corporation pays its own taxes on all corporate profits left in the business.

Owners of corporations pay income taxes only on money they receive as compensation for services (salaries and bonuses) or as dividends.

While many small businesses would rather not file a corporate tax return, incorporating can offer business owners a tax advantage over a partnership’s pass through taxation. This is especially true for businesses that expect to retain profits in the business from year to year.

Gustavo A Viera, CPA 15715 South Dixie Hwy Suite 409 Miami, FL 33157 (786) 250-4450 Main www.vieracpa.com

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Entrevista

C

aracterizada por ser una persona comprometida en generar experiencias de vida que transformen la manera en que las personas interpretan su mundo y a ellas mismas. Alejandra Llamas tiene como objetivo ayudar a otros a encontrar la luz, la fuerza y la magia que emanan de lo profundo de nuestras almas. Llevándolo así a un camino de plenitud y gozo personal.

Es también discípula de Tias Little, uno de los más reconocidos maestros de yoga, cuenta con el grado de Maestra en Yoga y Meditación, y la certificación como Coach Ontológico, respaldada por el International Coach Federation. Esta preparación la ha llevado a dictar seminarios en «Tecnología del pensamiento» y a convertirse en directora y CEO de Ontologik Group, Centro de Yoga, Arte y Coaching, con sede en Miami. 0 A lo largo de su Carrera como coach Llamas ha publicado diversos libros que se titulan “Una vida sin límites”, “El arte de conocerte”, entre otros, los cuales se han convertido en éxitos editoriales.

Mi trabajo me invita a escribir, a investigar de manera constante. Hasta este momento he escrito cinco libros y estoy ahora trabajando en el sexto; llamado “Anatomía de un líder” Soy maestra en el Instituto de Coaching MMK, reconocido a nivel internacional por el International Coach Federation. Desde hace ocho años certificamos aproximadamente 150 personas al año en todo el mundo que quieren hacer del coaching su profesión. Mucho de mi trabajo es enseñanza, también hago conferencias por todo el mundo. Mi vida es encontrar el equilibrio con mi trabajo que es mi gran pasión, y con mis dos hijos, mi esposo y mis amistades que son mi ancla de amor profundo.

Me convertí en Coach, por un giro importante que tuvo mi vida a los 28 años. Me mude de país, se murió mi papá, me divorcié y cambie de trabajo, todo esto en un lapso muy corto de tiempo.

Lo cual me llevó a mucha ansiedad, miedos e inestabilidad. Me di a la tarea de construir una 21

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filosofía de vida en la cual pudiera recargarme, sostenerme en paz con los cambios que la vida trajera. Desde entonces me he dedicado a esto.

Me certifique como coach ontológico y como maestra de yoga. Abrí un centro de yoga y coaching en Miami. Estas disciplinas que me llevan a la paz y a estar en bienestar. Lo enseño con mucha pasión, y con entusiasmo porque le tengo un profundo respeto a este trabajo, por lo que me ha dado en mi vida personal.

Creo que todos necesitamos coaching porque somos muy ciegos de nosotros mismos. Nos queda claro lo que no nos gusta de otras personas, lo que juzgamos, lo que peleamos. Pensamos que otros nos hacen infelices y no reconocemos que todo tiene que ver con nosotros mismos. No nos damos cuenta de que la posibilidad de sanar vive dentro de nosotros. El coach nos ayuda a conocernos por medio de metodologías. Nos da luz al reconocer lo que llevamos dentro y que esta creando el juego de nuestra vida. Uno que es difícil ver individualmente y por lo tanto tomar responsabilidad.

Definitivamente no se necesita tener pareja para ser feliz en la vida. La felicidad debemos conquistarla por medio de la sanación emocional. Al no sanar el dolor que llevamos dentro de aquello que venimos cargando como: emociones tóxicas, memorias, recuerdos negativos, etc. Y que se repiten en nosotros día con día, nos alejamos de sentirnos plenos. Al tomar responsabilidad de nuestro estado interior podemos compartir con otros encontrando felicidad, con una pareja o sin ella.

Los componentes deben ser el respeto, el amor, buscar a través de tu pareja un maestro. Alguien que te ayude aprender a amar, a perdonar, a sanar. Que esa conexión íntima con otra persona te ayude a encontrar lugares más profundos de amor dentro de ti. Aprenderá a ceder el paso a conectarnos con otra persona en amor incondicional, esto es lo que realmente ayuda a la felicidad.

La primera parte del libro te invita a reconocer en nosotros todas las creencias culturales, sociales, morales, religiosas, familiares, que podamos cargar que nos llevan a buscar una pareja desde una distorsión. Esto nos aleja de la claridad, de lo que realmente significa tener una pareja.

Desde un plano de mucho mayor conciencia.

El libro plantea que haríamos realmente con la pareja si no tuviéramos estos prejuicios, estas ideas preconcebidas algunas inclusive de las telenovelas y cuentos de Disneylandia. En la segunda parte del libro nos enseña cómo ser pareja el día de hoy, desde un lugar de conciencia, te prepara para establecer una relación desde un lugar de profundo amor y salud emocional.

La mayoría de los matrimonios tienen problemas particulares de cada uno. Pero en general muchas veces nos unimos por complacer exigencias sociales o religiosas. Entonces se pierde una capacidad más profunda de crear con otra persona una conexión espiritual. También la falta de herramientas de comunicación crea carencias en las relaciones. Muchos nos relacionamos con nuestras carencias, con nuestros miedos internos.

También observo que muchas relaciones se llevan a cabo en un espacio superficial, en el que mi atención esta en lo que necesito de la otra persona para que yo este bien. Comenzamos a manipular con mentiras, con miedos, y esto va pudriendo la relación y volviéndola encuentro de infelicidad y no de plenitud.

Sin darnos cuenta lo que hacemos es que todo el dolor que llevamos dentro se lo vamos proyectando a nuestra pareja. Lo comenzamos a relacionarnos así desde jóvenes. Cuando estamos con mucho dolor de nuestra infancia, de la adolescencia, estamos buscando un bálsamo, a lo que nos duerma este dolor. Pensamos que la pareja puede ser esta medicina. Al principio con el enamoramiento sentimos cierta calma, porque estamos entretenidos con la idea de que por fin sentimos bien. Creemos que la pareja viene a sanar eso que llevamos dentro. Pero esta es una labor que solamente podemos hacer por nosotros mismos. Cuando se desvanece el enamoramiento y queda la relación neutral, ese dolor resurge. Nos da coraje con la pareja porque sentimos que al final, la pareja no nos ayudo a evaporar nuestra mala relación personal. Las expectativas que le pusimos a la pareja actúan en nuestra contra. La frustración se vuelve enojo porque estamos otra vez ese odio, ese desamor que sentimos por nosotros. Ahora aventándole mi basura la pareja. Esto lo hacemos de manera común y sin darnos cuenta. Así pasamos del amor al odio en un paso.

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nown for her commitment to create life experiences that transform the way people interpret their world and themselves. Alejandra Llamas works to help others find the light, the strength and the magic emanating from the depths of our souls. Taking the person to a path of fulfillment and personal joy.

Alejandra is also a disciple of Tias Little, one of the most renowned yoga teachers.

She has a Master degree in Yoga and Meditation and an Ontological Coach certification, supported by the International Coach Federation. Her studies has led her to give seminars on “Technology of Thought” and to become the director and CEO of Ontologik Group, Yoga Center, Art and Coaching which is based here in Miami.

Throughout her career as coach, Llamas has published several books such as “Una Vida sin Limites” (“A Life with no Limits”), “El Arte de la Pareja” (“The Art of the Couple”), among a few others that have become best-sellers.

My work invites me to write, to do constant research. Up to now, I have written five books and am now working on the sixth, which will be called “Anatomy of a Leader”.

I am a teacher at the MMK Coaching Institute, recognized worldwide by the International Coach Federation. During the last eight years we have certified some 150 persons per year in the whole world. These are people that want to make coaching their profession. A great part of my work is teaching, I also give lectures all over the world. My life’s goal is to find balance with my work, which is my greatest passion, as well as with my two sons, my husband and my friends, all of whom are my anchor of deep love.

I become a coach due to an important twist in my life when I was 28. I moved to another country, my father passed away, I got a divorce and I changed jobs. All this within a very short period of time, and which generated in me anxiety, fears and instability. I decided that I would build a philosophy of life on which I could lean, and it would sustain me in peace throughout whichever changes life threw at me.

Since then, I have dedicated myself to this. I got certified as an ontology coach and as a yoga instructor. I opened a yoga and coaching center in Miami. These two disciplines provide me with peacefulness and wellbeing. I teach with a great deal of passion and enthusiasm because of my great respect for this job and what it has brought to my personal life.

I believe all of us need coaching because we tend to be blind towards ourselves. It’s clear to us what we like in others, what we judge and what we fight for. We believe it is others that make us unhappy and we don’t recognize that everything has to do with ourselves. We don’t realize that the possibility of healing lives within us. A coach can help us know ourselves using different methodologies. It sheds light on what is inside us, which is creating the game of life. Something that is difficult to discover individually and therefore take responsibility for.

Most definitely not, you do not need a partner to be happy in life. Happiness can be conquered through emotional healing. By not healing the pain we carry inside from toxic emotional baggage, memories and negative recollections, etc., and which recur within us day by day. This keeps us from feeling whole. When we take responsibility for our inner state, we can share with others, finding happiness with or without a partner.

The elements are respect, love and searching through your couple for a teacher. Someone that can help you learn how to love, how to forgive and how to heal. This intimate connection with another human being will help you find deeper wells of love inside you. We must learn to yield in order to connect with another person through unconditional love. This is what truly leads to happiness.

We do not realize that all the hurt we have inside ends up projected onto our partner. This is something we do form a very young age. With all the pain from our childhood and adolescence, we are constantly searching for a salve to ease all those aches. We come to believe that our couple can become that medicine. Early on in the romance, we feel a certain calm because we are consumed with the idea that we feel fine at last. We are sure that our new partner is here

in order to heal what we carry inside of us.

But this is a task that we can only accomplish ourselves. When the sparks of love fade away and the relationship is neutral, the pain comes right back. We then feel anger against our partner because we feel that, at the end, they were unable to eliminate our poor personal relationship. All those high expectations we had placed on our partner, now work against the couple. Frustration turns into anger because we are once again feeling hate and lack of love for ourselves. We now throw our garbage at our partner. This is a common occurrence which we do unknowingly. This way we go from love to hate in one short step.

The first part of the book invites you to recognize within us all the cultural, social, moral, religious and family beliefs that we may be carrying which may lead us to search for a partner from a distorted point of view. This takes us away from what is clear and from what having a partner really means. All this from a higher level of consciousness. The premise of the book explores what we would accomplish with a partner if we had none of these prejudices, these preconceived ideas, some likely from Soap Operas and stories from Disneyland. The second part of the book teaches us how to be in a relationship these days. From a starting point of consciousness, it prepares you to establish a relationship from a place filled with love and emotional health.

Most married couples have particular problems.

But many times we join up with someone in order to please social or religious demands. In this case we lose the ability to form a deeper spiritual attachment with someone else. At the same time, the lack of communication tools brings about shortcomings in relationships.

Many of us relate with our shortcomings, with our inner fears. I have also noticed that many exist only in a very superficial plane, in which my purpose is to focus only on what I need from the other person in order for me to be well. We start manipulating with lies and with fears, and this starts corroding the relationship, turning it into and encounter of unhappiness and not of fulfillment.

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FEBRUARY 2016

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Fitness

What are the factors involved in surviving an assault?

There are various factors, these are just a few Situational Awareness (Awareness, Street Wisdom and Psychology):

Avoid dangerous situations, act confidently, and use common sense. You will be frighten and go through the fight or flight syndrome or what we call adrenaline response but you must learn to control your emotions and show no fear. If you are going to have to defend yourself physically, it is usually better to fight early using the element of surprise.

Practice

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arch is National Domestic Violence Awareness Month and April is Sexual Assault Awareness Month.

The statistics are alarming. More than seventy percent of women in America encounter a violent crime within her life time. Every nine seconds a woman is battered. One out of every eight women currently living in the US has been a rape victim. Each day approximately three thousand women report that they have been victims of some force aggression. Every day four women die in this country as a result of domestic violence. That’s approximately one thousand four hundred women each year. About 1/3 of high school students are or have been involved in an abusive dating relationship. The number of women who have been murdered by their intimate partners is greater than the number of soldiers killed in the Vietnam War. These statistics are just the reported cases, far more assaults go unreported.

Have I gotten your attention yet? Yes, as a woman you could become an endangered species. The truth of the matter is that your safety is your responsibility, not your knight in shinning armor (husband, boy friend or brother), the government, the apartment manager police or security company. Remember you are not always in the presence of your knight and by the time the police arrive it might be too late. So what can a woman do not to be a statistic?

The answer lies in this African proverb. Every morning a lion wakes up and chases a gazelle across the plain. The lion never goes after the swiftest, strongest gazelle. The lion doesn’t want the challenge, the lion wants a meal. So the lion picks the slowest and weakest. When the criminal goes out in search of a victim he doesn’t want a challenge he wants the easy prey.

As a corrections officer (I worked in a maximum security state prison for over 10 years), as a martial arts instructor and through years of research, I’ve discovered 3 things that the bad guy wants and 3 things he does not want to happen.

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If a criminal puts a gun or knife to your body, he does not want to kill you at that time. He either wants: 1. Your Body 2. Information 3. Your Possessions

1. He doesn’t want to be physically defeated by the victim.

2. He doesn’t want the victim to identify him.

3. He doesn’t want to be caught by the police.

He picks on women that he perceives to be easy victims. It’s not how tough you really are but how tough he perceives you are. To accomplish this goal you must learn body language, verbal and physical self defense as a confidence builder. Yet your main weapon is the simple element of surprise.

Practice does not make perfect. Perfect practice makes perfect. Practicing reality based self defense will enhance your reaction time and reflexes. Through continual practice your body will acquire the muscle memory that you will need and the knowledge of the body’s vital points and how and when to attack them. Planning and practice are the keys to not freezing when you are attacked.

Fitness

Being in good shape could augment your odds of survival. It is not necessary to be an Olympic athlete, UFC or kickboxing champion to defend yourself. Yet, a fit person has a better chance to escape and to inflict damage with strikes.

Reading this article or books on self defense will not teach you to defend yourself. It can however point you in the right direction.

Self defense training must be conducted in a reality based setting, with verbal and physical scenario encounters. This will make you the fastest gazelle not a victim of crime! By the way I forgot to mention that the predator in that African proverb is a female lion.

By Julio Anta Anta’s Fitness and Self Defense AntaMartialArts.com antamartialarts antasfitnessandselfdefense

LOVE

La Psicología del Amor: LA TEORÍA TRIANGULAR PASIÓN, INTIMIDAD <<< Y COMPROMISO >>>

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El amor forma parte de nuestras vidas, ya sea a través de nuestras propias experiencias, tanto las felices como las que terminan con la almohada llena de rímel (que no se quita nunca), o a través de películas, libros y canciones. A pesar de la presencia constante de este sentimiento, no fue sino hasta 1986 que la Psicología se dignó a hacer de las relaciones amorosas un objeto de estudio. La salvación la trajo Robert Sternberg con su Teoría Triangular del Amor.

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La Teoría Triangular del Amor de Sternberg establece que el amor debe constar de tres componentes: Pasión, Intimidad y Compromiso.

Cuando hablamos de Pasión nos referimos a la atracción física y aquello que, universalmente, llamamos “química”. La Pasión implica un deseo, una necesidad febril de estar con el otro.

En segundo lugar, está la Intimidad, que no implica un concepto físico, se refiere, en cambio, a una cercanía emocional que se traduce en conversaciones en los que una persona revela sus sueños, sus miedos, así como sucesos de su día a día, a su pareja. La intimidad implica apoyo y entendimiento. El tercer elemento, el Compromiso, se refiere a esa decisión de estar juntos y de mantener esa relación en el tiempo.

Ahora, si estamos frente a una relación en la que estos tres elementos existen, estamos hablando de un amor consumado, o perfecto. En el amor consumado existe una cercanía tanto física, así como emocional y psicológica, además de una decisión mutua de permanecer juntos a largo plazo.

Ahora, existen amores que constan de dos o solo uno de estos tres elementos. Los tipos de amores que constan de un solo elemento son el cariño, el encaprichamiento y el amor vacío.

Cuando una relación está únicamente basada en la Intimidad, sin rastros de Pasión y sin la existencia de una decisión de permanecer juntos en el tiempo, estamos hablando de cariño.

Este cariño se refiere una amistad verdadera en la que no existe un elemento romántico o, incluso, podríamos estar hablando de una relación entre dos adolescentes que se gustan y disfrutan de la compañía del otro, pero donde la Pasión y el Compromiso no juegan un papel importante, o son completamente inexistentes.

Encaprichamiento se refiere a un amor basado únicamente en la Pasión. Este tipo de relación, por supuesto, no está destinada a perdurar en el tiempo o, por lo menos, no comienza con la idea de que va a perdurar. Por último, está el amor vacío, que se refiere a esas relaciones cuyo único elemento existente es el Compromiso.

Aquí podríamos estar refiriéndonos a un matrimonio en el que la Pasión y la Intimidad existieron alguna vez, pero que, ya sea por falta de tiempo para verdaderamente conversar o tener momentos de intimidad física, o ya sea por la costumbre, desaparecieron y lo único con lo que cuenta la pareja es con ese Compromiso de permanecer juntos hasta la muerte.

Existen también, como se dijo más arriba, amores que constan de dos elementos del triángulo de amor de Sternberg. En primer lugar, tenemos el amor romántico, en el que existen la Intimidad y la Pasión, pero no un Compromiso de permanecer juntos a largo plazo. Estamos hablando de una pareja que, genuinamente, se lleva bien, cada uno disfruta de la compañía del otro y, además, existe una fuerte atracción física, sin embargo, esa ausencia de compromiso impide que se hable de un amor consumado, aquí, podríamos estar hablando de un amor de verano.

En segundo lugar, tenemos el amor sociable, en el que existen la Intimidad y el Compromiso.

Un ejemplo puede ser el de un matrimonio en el que esa atracción física de los primeros años ha desaparecido pero hay una fuerte conexión emocional, así como la permanencia de esa firme decisión de estar juntos. Por último, está el amor fatuo. En este tipo de amor existe un Compromiso que está únicamente basado en la Pasión, en este caso, estamos en presencia de una pareja que, quizá, no converse mucho. Hay parejas a las que les funciona, por lo menos por un tiempo, y que únicamente con la Pasión les basta para tomar esa decisión de permanecer juntos. Como ya se dijo, el amor ideal es ese en el que los tres elementos coexisten. Por supuesto, este amor se logra con el esfuerzo por parte de ambos de mantenerlo, ese esfuerzo que surge del deseo mutuo de que la relación sea agradable, fructífera y duradera.

Maria Paulina Camejo mpcamejo

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Farandula

Lo que comenzó como un ejercicio de escritura creativa se transformó en menos de un año en uno de los espectáculos unitarios de mayor éxito en taquilla y con un respaldo de critica especializada. Hoy Paula Arcila se ha consolidado como una de las estrellas latinas del Stand Up Comedy en Estados Unidos y con un gran espectáculo en el que sigue su proyección internacional

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recisamente Paula Arcila recién regresa de una corta serie de presentaciones de Miss Cuarenta en su natal Medellín, una ciudad muy especial en la que comenzó su carrera como comunicadora y personalidad de la radio y televisión y donde no realizaba un trabajo activo en cerca de 20 años y donde tuvo tres presentaciones con boletos completamente vendidos en el legendario escenario del teatro Águila Descalza, uno de los centros culturales con mayor tradición en esta ciudad.

De esta forma mas ciudades se van sumando a la gira de Miss Cuarenta en la que ha logrado

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seducir a un creciente público que ha conocido de su espectáculo en gran parte a el voz a voz de quienes ya lo han disfrutado Estados Unidos, Republica Dominicana y Colombia.

Y para celebrar el primer aniversario de Miss Cuarenta, Paula regreso a Miami en una presentación especial en el Teatro Trail, el mismo lugar donde inició su unipersonal.

Con humor inteligente Paula Arcila analiza en Miss Cuarenta lo que significa para una mujer el llegar a los cuarenta años de edad. Y no solo las mujeres se identifican con sus historias y anécdotas, también los hombres y personas de otras edades disfrutan de un verdadero recorrido de situaciones divertidas y muy reales.

Miss Cuarenta es uno de los espectáculos de stand up comedy más sólidos y exitosos del momento, con una gran recepción por parte del público y de la prensa del espectáculo en Estados Unidos.

Paula Arcila nos acompaña cada mañana desde su programa de radio junto con Javier Romero y Osvaldo Vega en El Desayuno Musical.

Recibiendo testimonios de personalidades famosas como lo son Karla Monroig (Actriz y Presentadora Puertorriqueña) “Felicidades Paula, #Miss40 es Excelente, entretenida, divertida, talentosa. Tienen que verla.”

Johnny Lozada, presentador, actor, ex Menudo, comenta: “No paré de reír en toda la noche, es una de las mejores comedias que he visto en mi vida, ¡mis respetos Paula Arcila!”

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Design

LUXURY HABITATS START WITH

For Saccaro USA, the home is our true habitat. It is where we reveal our character, influences, dreams and goals. With this in mind, each of the fine furniture purveyor’s pieces are as unique as a signature and steeped in history, tradition and innovation

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or 70 years, Saccaro has been designing and manufacturing high quality, sustainable and innovative furnishings. From the humble beginnings of its founder Albino Saccaro in Caxias do Sul, Brazil, Saccaro’s exquisite pieces became recognized and sought-after the world over. Today, Saccaro USA counts celebrities, world-class resorts and hotels, leading local and international interior designers, and preeminent real estate developers among its roster of clients.

“Each of Saccaro’s pieces tell a story that is inspired by the life and landscapes of Brazil and some of the most beautiful destinations around the globe,” said Luiz Silva, CEO of Saccaro USA. “An individual’s uniqueness is evident by the items they choose to surround themselves in their habitat. The selection of certain pieces in a home paints the overall narrative of a person’s life.”

Stepping into the new Doral showroom, it is apparent that Saccaro USA is the pinnacle of design. Upon arrival, guests experience elegant craftsmanship and fine history paired with innovation and tradition as they explore artisanal indoor and outdoor collections. Saccaro USA first welcomed guests to the expansive Doral showroom with an evening soirée attended by real estate, design and business leaders just prior to the start of the New Year. Shoppers continue

to relish with delight as they enjoy unique pieces crafted by skillful hands contributing to Brazil’s rich design history.

Since its founding in 1946, Saccaro’s technology has evolved, but the talent remains in those who create, produce and enhance the furniture.

Featured in the Doral showroom is a vast selection of Saccaro USA’s collections including the new Capadócia Collection. The line features pieces made from sustainable materials that are suited for both indoor and outdoor use including accent chairs, ottomans, sofas and the swinging nest - the centerpiece of the collection, which is reminiscent of a hot air balloon basket.

As with all of Saccaro USA’s pieces, the Capadócia Collection tells a unique story, with award-winning Brazilian designer Roque Frizzo inspired by the hot air balloons that fly high above the Cappadocia region in Turkey.

Cappadocia, Turkey, is marveled for its unique hilly topography. The erosion of several layers of volcanic sediment gave shape to the most interesting landscape in the world, which was then shaped again by locals who mined the soft stone for their homes and to cultivate the fertile land. Those who fly over Cappadocia witness a landscape transformed by men, but sculpted by nature over millions of years.

S acc aro Do r al

“Roque Frizzo’s Capadócia Collection is timeless and comprises exciting pieces that will change your point of view when it comes to indoor and outdoor home furniture,” said Silva. “The suspended swinging nest is the ultimate way to sit back, relax and enjoy balmy summer nights outdoors.”

Saccaro USA has extensive experience in delivering acclaimed turnkey residences, having recently completed an exquisite penthouse for 1 Hotel & Homes South Beach and previously completing model residences in Canyon Ranch and Vizcayne. In fact, Saccaro USA was the recipient of the 2012 Grand Aurora Award for best model condo for a three bedroom, 4,000 square foot residence at Canyon Ranch.

Additionally, Saccaro USA has a full service hospitality division and team of in-store home design consultants who make creating the most luxurious and comfortable home habitats a breeze.

The new showroom is part of a larger facility in Doral, which also includes a vast distribution center housing an immense inventory which allows for immediate delivery. Saccaro USA additionally has a 12,000 square foot showroom in Midtown and dedicated gallery space in Addison House Aventura and Judith Norman Now in Dania Beach.

O w n er s o f S acc aro U S A L u iz an d K at ia S il va

8995 NW 12th St r eet, Do ral, F L, 33172. w w w.sa cc ar o -usa.co m O r c all (305) 576 0103 f o r mo r e in f o r matio n .

Humana gives back to military community Miami, FL - Three military families from our community saw their holiday wish list come true as part of a Humana initiative to honor the men and women serving in the armed forces. The participating soldiers were active-duty members of the Hollywood FL- Army National Guard Unit and will be deployed in 2016 for 18 months.

The initiative was the brainchild of Humana MiamiDade Managers Marcus Franquez and Francilla Smith. They contacted U.S Army Sergeant Howell from the ALPHA Company 124th Infantry Battalion who recommended the families of Private First Class Leonardo Calderin, Private Robert Vein and Specialist Vincent Fraser for this special celebration. In addition to toys and other holiday gifts, one of the families received a special needs stroller donated by Humana partner One Homecare Solutions.

“We wanted to let our soldiers know how much we appreciate and admire them. “ says Franquez.

“We’re happy to give back to their families, who are often separated from them for the sake of our own protection and freedom.”

Humana provides health benefits to 3 million U.S. service men and women along with their dependents in TRICARE’S South Region. To date, Humana has hired more than 2,600 veterans and/or military spouses and will continue its veterans hiring efforts well into the future.

This is a paid advertisement.

DAD 3/16

Movers and Shakers

Movers & Shakers of Doral GERARDO L BEAUCHAMP, D.D.S. ESPECIALISTA EN IMPLANTES DENTALES El Dr. Gerardo Beauchamp es un odontólogo integral que cuenta con más de 25 años de experiencia laboral. Llegó a Doral en el año 1997 y estableció su oficina privada con el deseo de ofrecer la mejor y más fina atención a todos sus pacientes. Beauchamp es egresado de la Facultad de Odontología de Georgetown University en Washington, D.C. donde recibió el Título de Doctor en Cirugía Dental (DDS, por sus siglas en inglés), siendo ésta una de las mejores y más reconocidas instituciones educativas en los Estados Unidos.

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Una vez graduado, completó una residencia en Odontología General en Mount Sinai Medical Center localizado en Miami Beach donde a su vez recibió entrenamiento especial en las áreas de endodoncia (tratamiento de conductos), periodoncia (tratamiento de las encías), oclusiones (análisis de mordidas), odontología cosmética, cirugía oral y rehabilitación dental utilizando implantes.

El Dr. Beauchamp también es miembro del Congreso Internacional de Implantólogos Orales (FICOI, por sus siglas en inglés), además de experto en injertos de huesos y especialista en técnicas de rejuvenecimiento facial que conllevan Botox y rellenos dérmicos.

No obstante, a todo esto se puede agregar que está altamente capacitado en todos los aspectos de la rehabilitación dental y que es sin duda un médico muy simpático y amable que logra ganarse la confianza de sus pacientes fácilmente.

La salud oral es muy importante. Sin embargo, muchas personas descuidan sus dientes y su salud oral. ¿Sabía usted que el 3% de todos los cánceres

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Al referirnos a la salud bucal no hay duda que la alimentación es un factor importante, especialmente el azúcar. Las bacterias que se alojan en nuestra boca consumen azúcar y producen ácido. Si ese ácido no es extraído con una limpieza con cepillo, éste puede causar que se desmineralice el esmalte suficientemente para que el diente pierda el calcio, fosfato y flúor y comience a debilitarse. En los huequitos entre los dientes pueden aparecer caries o cavidades dentales ya que el ácido se comienza a digerir en las encías creando un bolsillo periodontal.

El término periodontal significa alrededor del diente y cuando mencionamos una enfermedad periodontal significa que ésta se refiere a toda el área alrededor del diente incluyendo los ligamentos, huesos y músculos. A su vez, el término periodontitis significa que toda el área alrededor del diente se encuentra inflamada.

son orales? El Dr. Beauchamp recomienda que programe sus limpiezas orales regularmente ya que cepillarse y utilizar hilo dental solamente no es suficiente. “Para las personas menores de 25 años recomiendo una limpieza cada 6 meses, mientras que para los pacientes mayores de 25 años recomiendo que programen sus limpiezas cada cuatro meses ”, afirmó el especialista en implantes dentales.

Cabe destacar que la enfermedad oral más común es la periodontitis o enfermedad de encías rojas, como era conocida anteriormente. Hoy en día, esta enfermedad afecta a un gran segmento de la población y consiste de la inflamación e infección de los ligamentos y huesos que brindan apoyo a los dientes, además de ser la causante principal de la caída de dientes en adultos. Este trastorno no es común en los niños pequeños, pero se incrementa durante los años de adolescencia.

La labor del Dr. Beauchamp consiste en proveer tratamiento para la enfermedad de las encías, ofreciendo limpiezas profundas o tratamientos con láser para erradicar bacterias. Las visitas a su consultorio incluyen una evaluación extensa de toda la boca, dientes y encías, con screenings para cáncer oral, además de tratamientos preventivos para preservar su salud oral.

Entre los síntomas más comunes de la periodontitis se encuentran sangramiento al cepillarse y mal aliento. El Dr. Beauchamp nos informa que no hay una sola causa responsable de esta enfermedad pero que una de las principales causas es la mordida.

Nos explica que los dientes son como postes y que si tropiezan demasiado se salen de su lugar.

También nos comenta que si tu mordida no está alineada correctamente les sugiere a sus pacientes recibir tratamiento de ortodoncia ya que al corregir la mordida se logran balancear los músculos, coyunturas y dentadura para lograr una sonrisa perfecta en una boca saludable.

El Dr. Beauchamp concluye recordándonos que los implantes dentales son geniales para recuperar la sonrisa. “Por experiencia propia puedo decir que duele más cuando te extraen un diente que cuando te colocan un implante. Es tan sencillo como visitar mi consultorio, atornillar el implante y anestesiar esa área durante tres meses. No causa dolor, conlleva el uso de muy poca anestesia y no causa ningún trauma”.

Hoy en día contamos con máquinas de limpieza dental avanzadas que utilizan láser, son fáciles de usar y no causan dolor alguno. De manera que no existen excusas para visitar periódicamente al odontólogo y prevenir posibles enfermedades en el futuro.

Para mas informacion pueden contactar su oficina al (305)594 2022 o visitarlos en la pagina web www.doral-dentist.com.

Receta

2 filetes de 200 gr. c/u de pescado blanco de su preferencia (pargo, curvina, mero,etc) Sal Pimienta negra recién molida Aceite de oliva 1 hinojo grande 1 ½ tazas de hojas de baby kale El jugo de un limón pequeño 2 cdas. de aceite de oliva Pimienta negra recién molida

Pure

1 ½ tazas de Cannellinis bien cocidas (frijoles blancos) 1 tallo de ajoporro (parte blanca) cortado finamente 2 dientes de ajos grandes triturados casi puré 2 cdas. de aceite de oliva 1/4 taza de hojas de perejil y cilantro Sal Pimienta blanca recién molida (opcional)

Salteado

100 gr. de panceta cortada en cubos 10 hojas grandes de radicchio morado

Pure

1. En una sartén pequeña cocinar el ajoporro y el ajo con el aceite de oliva sin dorar. Añada las Cannellinis cocidas, seguidamente, 2 cucharadas de agua. Dejar calentar bien las Cannellinis. Apagar.

2. Sin dejar enfriar, triturar las Cannellinis con el salteado de ajoporro y ajo, hasta convertirlas en un puré. En caso de ser necesario, agregue una pequeña cantidad de agua caliente para ayudar a procesar; sin excederse, ya que el puré debe quedar consistente.

3. Una vez listo, incorporar el perejil y cilantro finamente picado, sal y pimienta.

Pescado

1. Salpimentar los filetes de pescado, Añadir aceite de oliva en una sartén grande y dorar la panceta con los filetes de pescado.

2. Terminar la cocción de los filetes de pescado en el horno, sobre una bandeja, ó, sartén tapada con 2 cucharadas de agua, o caldo de pescado.

3. En la sartén donde quedo la panceta, saltear las hojas de radicchio por dos minutos, salpimentar. Apagar.

4. En un bol mezclar el hinojo cortado en julianas muy delgadas, las hojas de baby kale, el jugo del limón, aceite de oliva, sal y pimienta.

Chef ejecutivo del Grupo Gastronómico La Fontana graduado de la escuela La Casore du Chef. Tiene más 13 años de experiencia en Venezuela, Chile, España y ahora en Estados Unidos.

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Servir cada porción de pescado acompañado de una cucharada grande de puré, radicchio y panceta; finalmente la ensalada de hojas de baby kale e hinojo fresco

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Doral Blog

The results from the World Golf Championships – Cadillac Championship are in, and first place goes to Adam Scott. This is Scott’s second straight win as he also won The Honda Classic a few weeks back. Scott started the day three shots behind McIlroy, and he appeared out of the running after a pair of double bogeys over his first five holes. But the Aussie steeled his nerve and rattled off a string of accurate approach shots, including a run of four birdies on Nos. 10-14 to take the lead. Scott nearly put his approach on No. 18 into the water but managed to save par for the win. In total he finished -12 with 276 strokes. Bubba Watson finished 2nd at -11, while Rory Mcllroy and Danny Willett tied for 3rd at -10.

It is the 17th WGC-Cadillac Championship tournament, and the first of the World Golf Championships events to be staged in 2016.

Since 2007 the event has taken place at The Blue Monster course at Trump National Doral.

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MARCH 2016

February 11, US Attorney General Loretta Lynch met with the officers and staff of the Doral Police Department regarding their accomplishments in building trust and legitimacy with the community they serve through the Blue Courage initiative. Doral is the first city of six, being visited on the Community Policing Tour, for exemplifying model behavior and achievements for police departments nationwide to follow. Attorney General Lynch met with the Doral police officers where she received a frank assessment of their best practices in community policing. “One of my top priorities as Attorney General is strengthening relationships between law enforcement officers and the communities we serve and protect,” said Attorney General Lynch.

Doral’s community oriented policing has yielded great bonds with the community through The Blue Courage program. “We engaged a department of really talented officers to embrace having the right mindset and heart set,” said Chief De Lucca. “In 21st century policing it is not enough to have just operational skills, we need the mental skills and that’s where Blue Courage education comes in.

Recently, Doral IT Director Gladys Gonzalez announced, “You don’t need an app for that anymore.” She was referring to the launch of the new Doral smart city platform.

The Doral app has been replaced, not by just a pretty website, but by an end to end citizen e-service environment that is accessible by smartphones, tablets and laptops.

The 311 reporting system has been replaced by the new web based platform. Residents will see 311 in the center of their screen when they go to www.cityofdoral.com.

“This will be a big improvement in requesting city services,” said Public Works Director Joan Shen. By replacing the old application with a new platform the City will not only receive notifications, but under the Smart City Initiative Public Works will be able to see trends in city service requests, and will be able to better dedicate resources for faster response times. Through this page Doral residents can report noise complaints, flooding issues, suggest policing tips, request trolley service, create building department meetings and much more.

The net effect of this page will be a wellconnected and informed community.

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Palmetto General HOSPITAL Neuro Critical Care Unit VIP Reception

Palmetto General Hospital held a ribbon cutting

ceremony for itâ&#x20AC;&#x2122;s Neurosciences Critical Care

Unit (NCCU). The NCCU is an extension of the hospitalâ&#x20AC;&#x2122;s Neuroscience program, which includes

a Comprehensive Stroke Center and Epilepsy

Center, and allows ill patients to have acess to a specialized intensive care team.

Palmetto

General Hospital is a member of The Advanced Neuroscience Network (ANN), an integrated

delivery system of medical professionals and hospitals focused on offering a full continuum

of neurological care throughout South Florida.

Through this membership, Palmetto is able to

expand its neuroscience offerings to the community.

Julie Garcia, Julie Riley, Dr. Ritesh Kaushal, Ana Mederos, Marsha Powers, Dr. Nils H. Mueller

Vilma Medio, Town of Miami Lakes Mayor Michael Pizzi, Town of Medley Mayor Roberto Martell, Maria Yolanda Padron

Jacquelina N. Gonzalez, Dr. Ritesh Kaushal, Lynne Dittmar

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Dr. Jose E. Valerio, Dr. Nils H. Mueller, Monica Mejia Acosta, Dr. Ritesh Kaushal

Michael Anchio, Palmetto General Hospital CEO Ana Mederos, City of Hialeah Mayor Carlos Hernandez, Rafael Samlut

LIVEDORALMAGAZINE.COM

MARCH 2016

Julie Garcia, Lynne Dittmar, Dr. Ritesh Kaushal, Jacqueline N. Gonzalez

Dr. Nils H. Mueller at the podium

“Where mind and body meet”

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COVER PARTY WITH SAMAR YORDE - SOY SALUDABLE

Live Doral Magazine celebrated the first Cover Party of 2016 on February 17th with the special Samar Yorde (Soy Saludable). This exclusive event was hosted byTrattoria di Campo and sponsored by Onyx Signature Gym and Eli D Nails and Spa. The event featured a live classical concert by Miguel Delabarca and the performance of a recognized magician Juan Drake. The occassion was enjoyed by family, friends and public figures. Photography by Pedrito Henriquez.

Claudia Caccia, Samar Yorde, Aleyso Bridger

Tito Luzardo, Samar Yorde, Sus Luzardo

Samar Yorde, Dr. Guillermo R. Navarrete (Nutrillermo)

Alejandra Lugo, Luigi Boria (City of Doral Mayor), Claudia Caccia, Rafael Pineyro, Wendy Regalado

Samar Yorde, Eduardo Hernandez

Miguel de la Barca, Samar Yorde, Claudia Caccia, Diego Valencia

Celeste Escotet, Samar Yorde, Maria Julia Escotet, Owner of Onyx Signature Gym

Santiago Castillo, Samar Yorde, Katy Ferrer

Miguel Delabarca (Singer)

Jimmy, Guest, Elizabeth Diaz, Owner of Eli D Nails and Spa This event was Sponsored by:

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MARCH 2016

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