Life In Bromley April 2023

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PLUS SO MUCH MORE… COMPETITIONS * WHAT’S ON POSITIVE NEWS * LOCAL PEOPLE

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Welcome to contents

Welcome to another jam-packed issue and if you’re reading this for the first time, welcome to Life In Bromley – a much-loved community magazine that focuses on good news!

And speaking of good news, we’ve got some AMAZING news to share. Life In… Magazines is launching borough-wide business awards to highlight and celebrate the great companies on our doorstep.

Information about the ‘Above & Beyond Bromley Business Awards’ (The ABBBAs) can be found at www.lifeinmagazines.co.uk/the-abbbas and nomination forms will be available soon.

We want EVERY business within the borough to feel like they can win an award –and they can. That’s because The ABBBAs won’t judge on popularity, but rather businesses nominate themselves and tell us, in their own words, how they have gone ‘above and beyond’ for either their customers, local residents or the wider community and demonstrate evidence of this.

A panel of impartial judges will whittle down the results to one deserving winner and short-listed nominees and the awards will culminate in a glittering awards ceremony towards the end of the year – we can’t wait!

For more information, take a look at page 25 and feel free to email us at awards@lifeinmagazines.co.uk with any questions!

If this is the first time you’ve received or picked up this magazine, you’ll find a list of stockists at the back to pick up next month’s issue. Or you can receive a postal copy through your letterbox for £24 a year (email hello@lifeinmagazines.co.uk) or receive a digital issue at bit.ly/lifeinmagsdigital

THE TEAM

Get to know us: What’s one of the best pranks you've played on someone?

Editorial: Lauretta Wright lauretta@lifeinmagazines.co.uk

I put sellotape over the mouthpiece & receiver of a colleague's phone at work. He couldn't understand why he couldn't hear anything & why no one could hear him.

Design: Nicky Grant design@lifeinmagazines.co.uk

I swapped the cream in my kids biscuits for toothpaste - they were very confused.

Assistant Editor: Steve Tolmie

None of mine have ever worked –I’m usually on the receiving end!

Thank you to our distributors:

Sales: Michelle Simpson sales@lifeinmagazines.co.uk

I have a really silly sense of humour & can often be found with a whoopee cushion!

Accounts: Helen Paul accounts@lifeinmagazines.co.uk

We (my daughters were in on this too!) changed the time of my Husband’s alarm clock so he got up an hour early.

Office & Editorial Assistant: Tori Howe

I glued my husband's wallet shut with superglue once after a couple of glasses of wine - not sure he found it as funny as I did.

Dawn B, Greg, Dawn W, Jack, Kelly, Tara, Malin, Megan, Sam, Sue, Zeenat, Rishon, Harvey, Alice.

Our Friends: A HUGE thank you to the following volunteers who commit their time to helping contribute to this magazine or help with distribution: Richard London, Elizabeth Adcock, Len Kirby, Mary Cody-Cowdery, Ruth Mansell, Margaret Vos, Sarah Spencer-Adams & Annabel Tyndall. If you would like to volunteer please email: hello@lifeinmagazines.co.uk

April 2023 Life in... BROMLEY 3
Community Write It, Say It, Message It 5 History .......... 6 Noticeboard 8 Local Heroes.... 13 Mayor's Voice ........ 14 Lines From Linda 14 What's On ........ 18 A Final Thought 42 PULL-OUT-AND-KEEP Weddings & Honeymoons ........ 21 Ideas & inspiration for your big day Lifestyle Puzzles 17 Business 27 Pets ........ 28 Food & Drink 31 Travel 32 Life Hacks 35 Money Matters 36 Did You Know... ........ 39
Life In Bromley is published by Luna Creative Media (Ltd) NEXT BOOKING DEADLINE: 6TH APRIL To advertise call 020 3488 9959 or email hello@lifeinmagazines.co.uk lifeinmagazines.co.uk @lifeinmags
4 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
who you’ve always been... a
man At Foxbridge House care home being a family man doesn’t stop when you make the journey into care. Bring your life with you to a place you can call home. Award winning, person-centred care for over 40 years. If you’re considering care for yourself or a loved one call 01689 458084. Trusted to care. Foxbridge House care home Orpington careuk.com/foxbridge-house Newly refurbished spaces
Be
family

Write It, Say It, Message It!

Got something to shout about?

Maybe you want to respond to an article or want to spread the word about something locally?

Email us at hello@lifeinmagazines.co.uk or text us on 07403 550068. You can also tag us in on social media @lifeinmags

Tulips in Ukraine

Tulips stand tall next to ruined buildings in Mariupol, defiant against the enemy, like messengers sending a little piece of hope. Spring is here but lives are shattered.

People who survive in this living hell, are forced to hide in cellars, to avoid missiles, sent from an unrelenting and ruthless enemy.

Brave soldiers fight - their courage responded to with contempt, from the antagonist living in a gilded cage, soaked in the blood of innocent lives.

Children playing in the semi darkness of their underground refuge ask, “When can we go home mama?” Mothers and grandparents try to show optimism, like the tulips in the ground above them, standing tall as beacons of light.

Charley & Milly Meet Charley (left) and Milly! They are tortoiseshell sisters from the same litter. They’re almost 15 years old and still love playing with their toys & chasing everything in the garden!

They’re adorable! Thanks for sending in the picture Michelle. If you’d like to see your pet in an upcoming issue, email their picture and a bit about them to hello@lifeinmagazines.co.uk

The flicks

Just wanted to say thank you so much to Life In… Magazines and Bromley Picturehouse for the puzzle prize of two cinema tickets. We went on Tuesday evening to Bromley and watched What’s Love Got To Do With It? which was excellent and we had a great time. The cinema has been restored really well and looks brilliant - very Art Deco. We loved the original pictures on the stairwell showing how the cinema looked in the past. Thanks again, and we look forward to reading the next issue of your magazine.

Richard Miles

Thanks for the feedback! We’d agree that the cinema is a lovely place to visit – and not just for a special occasion.

The star response ( ) wins a £15 one4all digital gift card courtesy of The Bed Post (the-bedpost.co.uk). Email hello@lifeinmagazines.co.uk

Spotted on social

THIS MONTH WE…

Enjoyed a visit to Bromley FC! We had a cuppa and catch up with the club’s Head of Community, Matt Hall (pictured), who showed us the club's display cabinet of trophies including their big FA Trophy!

Were invited to the business lounge at Bromley Central Library by Start Up Bromley to take part in some filming with Jellyfielders. tv to share our experience of being part of Start Up Bromley and our business journey. We’re looking forward to the film’s release!

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 5
community
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Pigeons in war

Pigeons have been used to send messages since around 1200 BC. By the 1800s AD the French had an official pigeon postal service, and in Britain pigeon fancying and racing has long been a popular hobby. What many people don't know is that pigeons were a tremendous asset during the World Wars.

In World War I carrier pigeons transported messages back to their home coops behind the lines. For the British this would be in a stationary or mobile loft, which might have been an adapted London double-decker bus. A soldier from the Signal Corps would retrieve the message from its canister and send it on to its destination by telegraph, field phone or personal messenger. Some of these messages saved the lives of mariners and aviators. In August 1917, Skipper Thomas Crisp was attacked by a German U-boat. He sent pigeon number 198 for help. Crisp was killed, but the pigeon, despite being wounded in one wing, was able to deliver the message in time to help the crew. Some RAF airmen even carried pigeons with them. There is one story of four airmen who came down in the sea. They released a pigeon, which struggled against a gale but arrived in time to save them. Sadly it died of exhaustion on arrival.

During World War II, pigeons were even used for spy missions. Two pigeons were dropped over France in baskets with food and instructions. It was hoped that someone in France would send them back to Britain with valuable strategic information. One was picked up by the Debaille family, who gathered a huge amount of information which they attached to the pigeon and released. It successfully reached Britain. Members of the family continued spying, but as no more pigeons arrived there was unfortunately no way to get any information back.

Lessons learnt in World War 1 led to the formation of the National Pigeon Service NPS. The Army, RAF and Royal Navy all had sections in the NPS using over 250,000 pigeons. There was however a high death rate, and only one in ten made it back alive. Apart from natural causes and exhaustion, pigeons were targets of snipers, hungry locals, and birds of prey.

Thirty-two pigeons were awarded the Dicken Medal for their amazing feats. The first medal was awarded to Winkie. In February 1942 a badly damaged RAF bomber returning from Norway ditched into the North Sea. In freezing conditions and with no communications, they released Winkie. He flew the 120 miles home and was found by his owner exhausted and covered in oil. There was no message but, by calculating the plane’s downed position and the time difference between the plane’s ditching and the arrival of the bird, together with other factors, a rescue mission was launched and the men were found within 15 minutes! An American pigeon, called GI Joe, saved more than 1,000 lives when it got a message through that a village about to be bombed had actually been recaptured by British forces. He flew 20 miles in 20 minutes arriving just in time to cancel the raid as the bombers were preparing to take off. What incredible birds.

Bletchley Park and the Imperial War Museum have ‘Pigeons in War’ sections which provide more information, and Secret Pigeon Service by Gordon Corera is a fascinating book.

6 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
community History
Pay a visit to Bromley Historic Collections on the 2nd floor of Bromley Central Library to learn more about Bromley Borough’s history. Pam Preedy A London bus transformed into a mobile pigeon loft on the Western Front 1916 The PDSA Dicken Medal for gallantry was awarded to Winkie William of Orange, winner of the 21st Dicken Medal whose message saved 2000 men at the Battle of Arnhem in September 1944

Switch On, Switch Up!

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 7
RAF Biggin Hill Museum & Chapel explores the history of RAF Biggin Hill, from the air, the ground and the community. Our displays explore the squadrons flying from RAF Biggin Hill, the Battle of Britain and RAF Biggin Hill pre- and post- World War II. Our new exhibition Women & War explores the work of the Air Transport Auxiliary (ATA) and the Women’s Auxiliary Airforce (WAAF) at Biggin Hill whose heroism and skill changed attitudes in ways that continue today. Open Tuesday - Sunday 10am - 5pm www.bhmm.org.uk RAF BIGGIN HILL MUSEUM & CHAPEL NICHOLAS JEWELLERY REPAIRS • ALTERATIONS • NEW COMMISSIONS www.nickforemanjewellery.co.uk 07753 611769 nick@nickforemanjewellery.co.uk QUALITY JEWELLERY DESIGNED AND MADE JUST FOR YOU Call me for a free no obligation quote: 07946 024449 (Gail Gulvin) FACT: I have access to the cheapest gas and electricity rates in the UK - you won’t find this rate online! FOR THE LAWN YOU DESERVE FOR A LUSH AND HEALTHY LAWN OUR SERVICES INCLUDE: AERATION & SCARIFICATION | DISEASE CONTROL WEED & MOSS CONTROL | SEASONAL FEEDS | OVER-SEEDING & TOP DRESSING We are a local, small independent family run business. All work is undertaken by myself, ensuring a consistent and high quality outcome for our customers, with a strong emphasis on great customer service. Treatments from £15 (Based on lawn size up to 50m2). Email: tlcco@outlook.com For customer testimonials and more information go to: www.thelawncareco.net FOR A FREE NO OBLIGATION APPRAISAL OF YOUR LAWN CALL PAUL TODAY ON 07748 476447 SPRINGTIME OFFER... FREE TREATMENTS!

Bromley town chosen as Night Time Enterprise Zone

Bromley Town Centre has been selected as one of London’s three new Night Time Enterprise Zones, enabling a series of evening events and projects to boost activity in the town after 6pm.

A Library Lates event, an interactive Celebration of Sports and a Winter Lights spectacle will feature among these special evening events. Town centre improvements such as lighting upgrades will also be delivered to ensure a welcoming high street is created. The first event, Library Lates, takes place on Thursday 27th April (6pm-10:30pm) and will see Bromley Central Library open late and provide a host of activities. The event will also be accompanied by a night market and street entertainment in Bromley High Street. For more information see the What’s On pages in this month’s issue or visit www.bromley.gov.uk/BR1Lates

The Night Time Enterprise Zone will see over £250,000 invested in events and improved infrastructure in Bromley town centre with Bromley Council and partners Your Bromley collectively providing match funding to the grant received from the Greater London Authority.

New skills & training centre for Biggin Hill

London Biggin Hill Airport has launched The Hub - a new skills and training centre designed to support the airport’s colleagues, local businesses and community organisations by providing a dedicated space for employers to upskill their workforce. It will also be made available to local schools and colleges to support educational programmes for the borough’s young people, including sectorbased and STEM (Science, Technology, Engineering & Maths) skills training.

The facility offers a range of flexible meeting and event rooms, available to book on an individual basis, that have been designed to accommodate all types and stages of learning.

Top spots!

Figures from this year’s National Secondary Offer Day reveal that the majority of Bromley school children once again received offers from their preferred schools. Just under 91% of Bromley’s school children will be attending one of their top four choices of school, marginally higher than last year, with nearly 69% offered their first preference.

8 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
community NOTICEBOARD
London Borough of Bromley’s Portfolio Holder for Renewal, Recreation and Housing, Councillor Yvonne Bear, and London Biggin Hill Airport Chairman, Andrew Walters, cut the ribbon to officially open The Hub.

GET READY FOR CHANGES IN PARKING PAYMENTS

All council operated parking facilities across the borough are being updated to the cashless service, RingGo. The council reports that the changes will stop theft associated with pay and display machines and reduce the carbon footprint that results from regular visits to collect cash and service the machines. It also says that the move will eliminate motorists having to find coins, have the correct change, worry about machine faults, incorrectly displayed tickets or returning to their car to extend their stay.

Motorists are being encouraged to download the RingGo app from their provider’s store or they can call or text to pay for parking instead.

Councillor Nicholas Bennett, Executive Councillor for Transport, Highways and Road Safety, said: “Motorists who are not familiar with the RingGo service will soon see guidance displayed on signs throughout the borough with more detailed information on our website and leaflets available in libraries and other public buildings. If you have not used the RingGo parking payment service before, then I would encourage you to start today and it’s crucial that you use your mobile provider’s app store to download the official app.

“There is still a telephone line that motorists can also call to pay for parking this way. You can also use a home phone to pay for parking, even in advance but this does not guarantee a place if all are taken at the chosen location.”

Visit www.bromley.gov.uk/ ringgoparkingpayment for further information about paying for parking with RingGo.

Get IT done!

EJJB IT Consultancy, based in Rochester, Kent is looking to employ a student (aged 17-20) for two days a week who is interested in pursuing a career in IT. Duties would include remote and onsite support to customers, investigating and resolving IT issues and the installation of new equipment including network cabling and CCTV equipment. Please email careers@ ejjb.co.uk with your CV and covering letter if interested.

Friday 14th - Sat 22nd April, 7.45pm

Don’t miss this brand-new adaptation of this classic play!

Tickets £14 (non members), £10 (members)

For more details and to book, visit

bromleylittletheatre.org

£200m to boost local economies

Schools, high streets and main roads will benefit from improved crossings and junctions to support walking and cycling, reduce emissions and boost local economies, thanks to a £200 million fund announced. Active Travel England is today inviting local authorities in England to apply for funding to make improvements to enable people to choose active travel, which can help them save money and stay healthy. Schemes could include:

• Creating more paths in rural areas

• Developing safer routes for children to walk to school

• Improved safety at junctions for people walking and cycling

Funding will also be used to support people in wheelchairs and mobility scooters by making street designs more inclusive.

Projects will be designed in consultation with residents and businesses to ensure schemes are safe and work for local communities. The successful projects will be announced later this year.

April 2023 Life in... BROMLEY 9
community NOTICEBOARD

Tickets £10 (non members), £8 (members)

For more details and to book, visit

bromleylittletheatre.org

SUPPORTING LOCAL AUTHORS…

National Lottery funds eating disorder workshops in schools

The National Lottery has provided £9,750 to fund a series of workshops in schools provided by a Bromley-based initiative that will help young people in the borough.

Not-for-profit organisation Jenup was created by Jenny Tomei, 32, a former anorexic, and aims to change young lives for the better through improved education around eating disorders.

Jenny, along with fellow former eating disorder sufferer, Sam Woodfield, managed to initially raise £1,611 for Jenup through crowdfunding by cycling 645km in 25 hours.

She says: “The National Lottery funding I have received to provide schools in Bromley with workshops around eating disorders and body image issues, some focused on how to spot the early signs of an eating disorder and how to respond, is a game changer.

“The fully-funded workshops for staff and students are essential to tackle the rise in eating disorders, and to provide young people with the right support they need, at a time when schools are facing challenging financial constraints. Our first partnership with a local school will begin soon and the intention is to take this across the borough and, with further support, beyond.”

UK-based eating disorders charity Beat Eating Disorders estimates around 1.25 million people in the UK have an eating disorder.

For more information see www.jenup.com or email info@jenup.com

Lynne Milford is 41 and lives in Orpington. By day she works in PR, and by night she’s a crime writer. Lynne says: “I've always wanted to be a writer, ever since I first read Enid Blyton's Famous Five. As a teenager I graduated to Agatha Christie and it was a love of her books - and Murder, She Wrote - that set me on the crime writing trail. My first book came about while I was working as a journalist. The idea bounced around in my head for a few months before I got the courage to write it down.

“It was difficult to write as I had a full-time job (and still do) and time was short. But two years later, I had A Deadly Rejection. It follows journalist Dan Sullivan who gets onto a scandal in the local council planning department. Before he can act, his source is killed and Dan is suspected. He has to fight to clear his name while solving the murder and staying alive. It took a long time before I bit the bullet and decided to self-publish, which I did in 2017. The second book in the series A Deadly Truth followed in 2020 and then A Killer Christmas in 2021. Hopefully the next book in the Allensbury Mysteries series will follow later this year. Watch this space!”

Lynne’s books are available as ebooks, on audio and in paperback and you can purchase them at https://bit.ly/3J6oEfi. Her ebooks are also available to borrow from Orpington Library.

If you’re a local author or know of one, email hello@lifeinmagazines.co.uk for the chance to be featured.

10 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
community NOTICEBOARD
A n a m a t e u r p r o d u c t i o n b y a r r a n g e m e n t w i t h C o n c o r d T h e a t r i c a l s L t d

Starring

Rebecca BIRCH

Jo CASTLETON

Alice DE-WARRENNE

George READSHAW

Tom RICHARDSON

Directed by MICHAEL CABOT

Designed by BEK PALMER

Lighting by MATTHEW GREEN

WED 19 - SAT 22 APRIL

Eves 7.30pm, Mat Thu and Sat 2.30pm

churchilltheatre.co.uk

Box Office 0343 310 0020

Photograph: Rosalind Furlong

12 Life in... BROMLEY April 2023 lifeinmagazines.co.uk GARDEN TIDY-UP? GARDEN CLEARANCE? LET US DO ALL THE HARD WORK! Based in Bromley and with over 30-years of experience, Easy Gardens are experts at undertaking garden clearances and ongoing maintenance. From small suburban gardens to country mansions, no job is too big or too small. FREE QUOTATIONS We always love to visit a customer's garden in the first instance to walk around and understand your exact requirements, after which we will provide a detailed written quotation of the work that has been agreed. Very often, we can arrange to complete the work within 2-3 days of your instruction. We pride ourselves on delivering a very professional and competitive service and look forward to your call! Call us on: 07878 938 265 enquiries@easy-gardens.co.uk • www.easy-gardens.co.uk Take a look at our social pages for examples of our previous work Boiler issues or just need a service? We’re happy to help! 100’s of reviews Fully insured Gas safe registered Members of Trust A Trader Call now for a free quote on 0800 688 9665 or 07960-700422 or email ab_stans@hotmail.com

Local Heroes...

(Because not all heroes wear capes)

Eileen Smith

Eileen plays a key role in organising many activities for the retirement block where she has lived for over 12 years, as well as for other organisations. Her passions are singing, gardening, all things digital and she is known for her spreadsheets. Eileen grew up in South East London and has never moved far away. Peggy Duffin nominated Eileen as a local hero. Peggy says: “She’s a born organiser and uses every opportunity to make the block of over 40 retirement flats where we live as lively as it can be. She brings a wonderful atmosphere to the communal lounge and brightens up the lives of residents and friends. I believe she also started the Carefree Singers who sing at care homes and give occasional concerts. The colourful garden in the summer is also thanks to Eileen - it would be a totally different place without her.”

Congratulations on the nomination Eileen! How does it feel being nominated by Peggy?

It feels rather odd as I could not consider myself a hero. I have always organised people into doing things ever since childhood but that’s more me being bossy than heroic!

Tell us more about how, as Peggy says, you make a difference to people where you live I moved into a retirement block over 12 years ago and have never looked back. I started to do work in the garden, then others joined me, then we started to organise events and team tournaments for (sit down) Boules and Royal Celebrations and the place grew more and more lively and sociable.

What’s the most rewarding aspect?

During any of our events, the noise and laughter of people enjoying themselves is worth every minute of effort in its organisation.

What does a typical day for you look like?

No two days are alike, but they are always busy and full of organisation of events at the flats. For example, producing notices and diaries for noticeboards, looking at the accounts and keeping accounts for my singing group, for whom I am Treasurer. I also organise the newsletter for my Pensioners’ Group, as well as trips and outings, plus keeping up with the jobs in the garden at the flats.

Have you been involved in anything else community-related locally?

I belong to the local U3A and ran their website for about eight years. It was a very amateurish website, but it did the job while we looked for a more professional web designer. I also taught on the U3A Advanced Computer Courses, but sadly they no longer run.

What does community mean to you?

I strongly believe that, if you live alone, communal living in your 70s and 80s (and beyond) is a great asset. At these flats you can keep yourself to yourself if you need to, but whenever you want company, someone is always around ready for a natter or to just sit with in the garden.

What’s new on the horizon?

There are lots of events to organise this year, but I’d love to have a bit more time for getting a bit fitter. I belong to

Bromley MyTime and used to attend up to six classes a week but that’s dwindled lately. However, I do hope to get back to Walking Netball soon and do a lot more walking now that I have a brand-new hip!

What do you most enjoy about living in the Bromley borough?

MyTime and U3A are both excellent ways of meeting people and learning new skills and improving old talents. For me, Bromley Town Centre with all its facilities – library, theatre, station, various community halls etc is within walking distance – although uphill on the return but buses are very frequent! And we can get to London within 15 minutes by train.

What message would you like to give people reading this?

My message is to anyone of pensionable age and above who is living in a big house alone: please consider downsizing – it’s only stuff your house is full of. Have a look at a retirement block. The communal life may not be for everyone, but ask anyone who recently moved into my block of flats and they all say that it’s the best thing they ever did. Friendships are made at an age when it is normally more difficult to get close to people, and the benefits of company and friendship are enormous and keep you feeling younger. Plus, all the different talents people have are shared and, whenever you need help, it’s there – on your doorstep. And a bonus would be your house on the market would help ease the country’s housing problem!

A special ‘Thank You’ to Time For Flowers for sponsoring the bouquets and plants for our Local Heroes.

Nominate a local hero – it could be a friend, neighbour, local business or a member of your family! Email hello@lifeinmagazines.co.uk

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community

MAYOR’S VOICE

As I head towards the final weeks of my time as your Mayor of Bromley, the events I have recently attended have given me the opportunity to reflect on the past year.

I had the great honour of leading the Council’s Ukraine Remembrance Service, held to express Bromley’s solidarity with our Ukrainian neighbours one year after the full-scale invasion of their country. The service was an incredible event, where we were joined by many of the Ukrainians who have enriched our Bromley community and the residents who welcomed them into their homes. Though it was a solemn occasion, it also gave me the opportunity to express my pride in Bromley’s response to this terrible crisis.

I was proud again when I handed out my Mayor of Bromley Awards for 2023 to five incredibly deserving people: Nicola de Lobel and Nick Barclay, who founded lung cancer charity Everybreath; Tatiana Pipac, who has worked tirelessly to help Ukrainians here in Bromley and back in her homeland over the last year; Megan Wallace, who has tremendous enthusiasm for improving the care system and providing support and assistance

Lines from Linda

April is aptly known as spring. It is the month where life renews itself. As well as celebrating Easter, many animals, too, are resurrecting from their winter hibernation months, plus a variety of sweet-smelling flowers are popping their pretty heads through the earth, filling their surroundings with colour and perfume. It’s a time of new beginnings.

I love to see featherless, tiny, baby birds opening and shutting their beaks above the sides of their parents’ nests as they await their dinner, and new-born lambs cantering over the fields beside young rabbits who hop happily over the smell of newly mown grass.

"

When I worked at Hever Castle, (in the days when they had a summer of repertory plays in the grounds), I would lean out of the rehearsal room window and watch the multitude of rabbits there, bouncing across the vast grounds of the castle. Incidentally, if you haven’t ever visited Hever Castle, I highly recommend it, not only for the educational value, but for the admirable gardens, the outstanding scenery - and even the rabbits.

to her peers; and Darren Russell, whose passion for the environment, and Hoblingwell Park in particular, is now inspiring the next generation of Park Friends.

So much of the past weeks has reminded me of how much Bromley does to help the community as a whole and those further afield. I have met with Rotary clubs, whose charity work is astonishing. I saw the Oak Community Church warm hub in action, and felt the warmth coming not from heaters, but from the volunteers and the guests. I spoke at the launch of the important Let’s Talk Better campaign led by the fabulous Bromley Buzz team.

And on 8 March I joined with some inspirational women, both at a business event held at Bromley Football Club and at a dinner later in the day, to mark International Women’s Day.

It has been an incredible few weeks and I look forward to spending my final weeks as your Mayor meeting more Bromley residents who make me proud, and saying thank you for the work they put in to making our borough brilliant.

the magnificent grounds, where I guaranteed he would see a multitude of rabbits.

I couldn’t believe it, when, at the end of the day, (and many other days during that season), that he still hadn’t seen a living, hopping, rabbit. ‘I’ve achieved many things in my life,’ he told me sadly at the end of that summer, ‘But I’ve yet to see a rabbit.’

I decided to end his frustration once and for all. As the next Easter approached, and on a day when hubby was at rehearsals, I took a trip to the local party shop and I hired a white rabbit costume, the full caboodle, long white ears with pink insets, whiskers, perfectly replicated rabbit’s feet, and a round bobbed white tail at the back.

Just before he was due home, I climbed into the costume

Just before he was due home, I climbed into the costume and when I heard his key in the door, I quickly hid. As soon as he stepped in and yelled, ‘I’m home,’ I bounced out from my hiding place. I was on all fours as I hopped up to him and squeaked, ‘Welcome home darling.’

My husband, having been brought up in the suburbs had never seen a live rabbit. Every time, in the past, when I saw one in a field and I shouted, ‘Look there’s a rabbit,’ he would look up too late and it would be gone. So, I invited him down to Hever to spend a day wandering around

There was a look of bewilderment on his face, as he frowned, staring at me in astonishment for a good five seconds. Then he blinked a few times, so I knew he was taking all this in. Finally, he said, ‘Why are you dressed as a cat?’

For more about me and my crime novels see www.lindareganonline.co.uk

Cllr Hannah Gray Mayor of Bromley (2022-23)
14 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
community Mayor of Bromley Awards
Oak Community Church warm hub

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BROMLEY’S MULTI AWARD-WINNING INDEPENDENT, FAMILY OWNED & RUN FUNERAL HOME

16 Life in... BROMLEY April 2023 lifeinmagazines.co.uk

Puzzles

We’ve totally upped the ante when it comes to a great prize for competition entrants. The generous people at Bromley Picturehouse are giving away a Regional Membership card for the winner – this month and every month going forward!

Benefits are numerous and include…

• 5 free tickets £3 off film tickets

No booking fees

• 10% off all food and drink Priority booking on many popular films and events

• Great discounts at a range of National partners

Fill in the answers to the clues in the grid and then re-arrange the letters in the shaded squares to spell out something connected with having fun. This is the winning word. Send the answer to hello@lifeinmagazines.co.uk with the subject line ‘puzzle’ or text 07403 550068 with your name, number and address.

4. What is the name for a 5-line poem that is usually humorous? (8)

5. Which classic TV sitcom starred Arthur Lowe as Captain Mainwaring? (4, 4)

6. Who starred in The Vicar of Dibley? (4, 6)

8. Which silent movie comedy star was famous for carrying a cane? (7, 7)

9. In which sitcom did David Jason play a character called Del Boy? (4, 5, 3, 6)

11. What is the first name of comedian and actress Ms Hart, who had her own TV series on the BBC? (7)

12. What was the name of the sitcom starring Ronnie Barker in which he played a prisoner called Fletcher? (8)

Down

1. What farm bird is crossing the road in a famous joke? (7)

2. In which TV series did Jeremy Beadle present home videos showing people doing funny things? (5, 4, 6)

3. Which series of films starred Sid James, Hattie Jaques and Kenneth Williams? (5, 2)

7. What is the first name of comedian Mr Henry? (5)

10. What was the surname of Stan Laurel's comedy partner? (5)

Across

Last month’s answer - QUEEN ELIZABETH

4 What is the name for a 5-line poem that is usually humorous? (8)

Down

Last month’s winner: Barry Anderson

1 What farm bird is crossing the road in a famous joke? (7)

5. Which classic TV sitcom starred Arthur Rowe as Captain Mainwaring? (4, 4)

6. Who starred in The Vicar of Dibley? (4, 6)

8 Which silent movie comedy star was famous for carrying a cane? (7, 7)

Strictly one entry per person. All competition winners are listed on our website. Competitions are open to Bromley Borough residents only. For competition terms and conditions see https://bit.ly/lifeincomps

2. In which TV series did Jeremy Beadle present home videos showing people doing funny things? (5, 4, 6)

3 Which series of films starred Sid James, Hattie Jaques and Kenneth Williams? (5, 2)

BY16TH

9 In which sitcom did David Jason play a character called Del Boy? (4, 5, 3, 6)

7 What is the first name of comedian Mr Henry? (5)

11. What is the first name of comedian and actress Ms Hart, who had her own TV series on the BBC?

Just for fun!

(7)

12 What was the name of the sitcom starring Ronnie Barker in which he played a prisoner called Fletcher? (8)

10. What was the surname of Stan Laurel's comedy partner? (5)

What word is spelled wrong in the dictionary?

Where are we?

Which secondary school in the borough has this feathered friend as its emblem?

Where are we? Darrick Wood School

What word is spelled wrong in the dictionary? (Wrong) Wrong

hello@lifeinmagazines.co.uk
550068
Either text or email your answer, along with your full name, telephone number and postal address to
07403
APRIL
for your chance to win! Answers
APRIL COMP BLANK 1 2 3 4 5 6 7 8 9 10 11 12
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what's on

community & CHARITY

u3a AGM (Members Only)  18th April

United Reformed Church, 20 Widmore Rd, Bromley, BR1 1RY

Contact: 020 8777 6345, email membershipsecretary@ u3abromley.org.uk or see www.u3abromley.org.uk

Macular Society Bromley Support Group

1st Tuesday of every month (except Jan & Aug) Bromley Town Church, 2 Ethelbert Road, Bromley, BR1 1JA

10am for tea/coffee & biscuits. Meeting starts at 10:30am, finishing at 12pm

Cost: Free

Contact: No need to contact - just turn up and introduce yourself

We are a local support group for people suffering with Age related Macular Degeneration (AMD). Being diagnosed with AMD can be devastating, so we look to provide social interaction and mutual support to those affected. We have a variety of speakers and a mixed and diverse programme. No need to book - just come along and introduce yourself!

Joshy’s Heart Of Gold Charity 5k Family Fun Run

Saturday 15th April

10am registration, run starts at 11am Westcombe Park RFC, Goddington Dene, Goddington Lane, Orpington, BR6 9SX

Cost: Pre-book by Friday 7th April to receive a discounted ticket (adults £9, children £6, family ticket for 5 including one adult £26). Tickets on the day cost £10 for adults, £8 for children or £35 for a family of 5.

Contact: Email josh.heartofgoldtrust@gmail.com or call 020-8090 0003.

To mark Joshy’s four-year anniversary we are holding a family fun run at Westcombe Park RFC. Join us for a Family Fun packed day to raise funds and awareness for Joshy`s Heart Of Gold Charity. The Mayor of Bromley and our local MP will be attending, along with the London Air Ambulance, Made In Kent Radio, K2K Performing Arts, Cake Stand, Ice Cream Van and various stalls. For more information see Joshysheartofgold.com and for tickets see www.ticketsource.co.uk/jhog

Mums…& More: Create Your Career Map

April 27th, 6pm-8pm

11 Sundridge Parade, Plaistow Ln, Bromley, BR1 4DT Cost: £10 (+ Eventbrite admin fee). Earlybird 20% off with promo code - 20PERCENTOFF - until April 13th.

Contact: Email jay@stonechanges.com

Did you know that 98% of mothers want to work but 32% drop off at managerial level? 11% leave the workforce entirely. It can feel impossible trying to develop your career and care for your children. You know your potential but you feel confused, overwhelmed and disillusioned. This is for you! Visit http://bit.ly/3kPKVEP for more information.

There's something for everyone!

We’re looking to hear about your news, notices and local events!

Email us at hello@lifeinmagazines.co.uk

EASTER

Family Easter Trail  20th March - 21st April

Cost: The trail is free to take part in and details will be available at www.yourbromley.com

24/7, seven days a week around Easter

Location: Multi-location in and around Bromley High Street

Contact: admin@yourbromley.com or see www.yourbromley.com

A fun family trail is coming to Bromley this Easter. Eggsplorers are encouraged to follow the AR trail around the town centre, finding the scannable codes and watching as the story comes to life. Trail participants will help judge an animal art competition, guessing which animal painted each Easter egg. Participants will be able to take a selfie with each animal character and those who complete the trail will receive a free downloadable storybook.

Health, fitness, mindset

Flin's Online & Live Fitness Classes

See website for class dates & times

Cost: PAYG £5 - £8

Contact Fran: 07976 412027

www.flinsfitness.co.uk

Online streaming plus live offerings - 40+ classes a week, early mornings, mid mornings and evenings, including weekend classes. Outdoor Boot Camp, Circuits, Strength, Cardio, Pilates, Zumba, Yoga, Total Body Lite, Box Fit and more: fitness for all! Mornings at Westcombe Park RFC, evenings at Tubbenden School.

Argentine Tango Classes and Social Practica

Every Thursday, 8pm-11pm Crofton Halls, York Rise, Orpington BR6 8PR Cost: Free membership. Fees: £12 beginners, £14 Intermediates. Discounts for block bookings. Contact: contact@corrientessocialclub.co.uk or call 07854273506

If you like dancing you will love the Argentine Tango! Why not give it a go and join a vibrant community learning to dance with confidence, fluidity, grace and attitude. *No previous experience *No partner need *Nothing to lose and discover a new passion.

* Join a constantly expanding dancing community. For more information see https://corrientessocialclub.co.uk

18 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
Your essential what's on guide for events, activities, clubs and much more in and around Bromley.

libraries

Did you know that the borough’s libraries run a variety of events throughout the month?

Check their websites via www.better.org.uk/library/ london/bromley or call them for more information.

Beckenham

Contact: 020 8650 7292

Email: beckenham.library@gll.org

Bromley Central Library

Contact: 020 3931 0900

Email: central.library@gll.org

Burnt Ash

Contact: 020 8460 3405

Email: burntash.library@gll.org

Chislehurst

Contact: 020 8467 1318

Email: chislehurst.library@gll.org

Penge

Contact: 020 3915 7066

Email: penge.library@gll.org

Shortlands

Contact: 020 8460 9692

Email: shortlands.library@gll.org

Southborough

Contact: 020 8467 0355

Email: southborough.library@gll.org

West Wickham

Contact: 020 8777 4139

Email: westwickham.library@gll.org

MUSIC & entertainment

Thursday 6th April, 8pm - 11pm

Daylight Inn, Station Square, Petts Wood, BR5 1LZ

what's

on

Cost: £5 admission (supporting Bromley Food Bank and Ukraine Appeal

Contact: 01689 877402. Book a table or walk in: www. thedaylightinn.co.uk

Jazz and Blues with the Green Chain Quartet and special guest Francesca Payne, a compelling jazz and blues vocalist. For details see www.greenchainquartet.com

Library Lates

Thursday 27th April, 6pm-10.30pm

Central Library Bromley, High Street, Bromley, BR1 1EX

Cost: Free

Contact: Email business@bromley.gov.uk

For details see www.bromley.gov.uk/BR1lates

The Library Lates event will see the Central Library in Bromley Town Centre open late and provide a host of activities you would not expect to see in a Library! The event will also be accompanied by a night market and street entertainment in Bromley High Street.

Line Dancing – Carolina Country Music Club

Line Dance Classes – beginners and intermediates (Every Wednesday)

7th & 21st April - Live Music with dancing (Every other Friday)

Cost: £6 Wednesday £10 Friday

Times: 7.30pm-10pm Wednesdays, 7.30pm-11pm

Fridays

Location: Pickhurst Infant School, Pickhurst Lane, West Wickham, Bromley BR4 0HL

Contact: 020 8462 5314 or email jbhorniblow@btinternet. com

For more information see www.facebook.com/ CarolinaCountryMusicClub

Come along and give us a try, make new friends, keep fit and have fun! We cater for all abilities and all ages. Refreshments available (tea, coffee, biscuits).

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 19
the Daylight – Jazz and Blues evening
Into
Bedrooms Home Offices Media Units Alcove Cabinets General Carpentry @pwilimited 07725 806461 07989 573427 01689 332188 info@pwilimited co uk BESPOKE FITTED FURNITURE & CARPENTRY www.pwilimited.co.uk

what's on

NETWORKING/business

1230 The Women’s Company Bromley

3rd Wednesday of each month

Kekik Kitchen, Bromley

12.30pm-2pm followed by open networking

Non-members £28 and members £18. This includes a complimentary delicious lunch, plus any workshops and speakers.

Contact: Email jgroundsell@1230.co.uk or call 07930756012 / 020 8650 8015 https://1230.co.uk/calendar/

As a leading businesswomen’s network, we provide on and off-line trading and business growth opportunities across the UK and overseas at local level. Our dynamic networking business helps businesswomen make the connections and find the support needed in business –from meeting locally to share experiences, to working together to grow business through regular vibrant, buzzy networking meetings.

Bromley Business Network

Hybrid meetings - Face-to-face (at Bromley Football Club) and online

Doors open at 6.30am every other Wednesday.

Cost: £23 in person or £12.50 online. See bromleybusinessnetwork.co.uk

Includes a full cooked breakfast, unlimited tea/coffee.

theatre/ Performances

Bromley Little Theatre

Bromley Little Theatre, North St, Bromley BR1 1SB

Bookings: www.bromleylittletheatre.org

Hedda Gabler

14th April - 22nd April (no show Sunday 16th), 7.45pm (Main auditorium)

“I was bored. Bored, bored, bored and I am still bored. Bored to death!” Hedda is only just back from her honeymoon but has already tired of her husband. Dissatisfied and unfulfilled she seeks to take back control, but every action has a consequence, and the smallest spark can kindle the greatest flame. Don’t miss this brand-new adaptation of this classic play!

shout about your event...

A listing costs £15 or £60 for 6 months (£10 a month). Charities and non-profits are eligible for a 15% discount.

Life In...Bromley cannot be held responsible for any changes or cancellations of an event. We recommend you double check times, places & dates if attending an event listed.

The Height of the Storm

26th April - 30th April, 7.45pm (In the bar) You think people are dead, but that’s not always the case; André and Madeleine have been in love for over fifty years, but this weekend, as their daughters visit, something feels unusual. Flowers arrive, but who sent them? A woman from the past turns up, but who is she? Why is a man sharpening knives? And why does André feel like he isn’t there at all?

Churchill Theatre, Bromley

Contact: tickets@churchilltheatre.co.uk

When Darkness Falls

Tues 4th – Sat 8th April, Various times

Tickets from £15

A spine-chilling ghost story inspired by true events. This powerful new production by James Milton and Paul Morrissey delivers a twisted, terrifying and thrilling tale that will “leave you cowering in your seat.” (The Guardian). Age Guidance: 15+

Queenz

Friday 28th April, 7:30pm

Tickets from £27

Direct from the West End, this sequin clad pop party serves up ‘mind-blowing’ LIVE vocals with a set list of remixed and reimagined pop anthems, including, Queen Of The Night, Born This Way, Raining Men, I Will Survive, I Wanna Dance With Somebody, Musical Mash Ups and so much more!

Buffy Revamped

Tuesday 11th April, 8pm

Tickets: £25

Fresh from an award-winning run at Edinburgh Fringe, this fast-paced new production brings you the entire 144 episodes of the hit 90s TV show Buffy the Vampire Slayer as told through the eyes of the one person who knows it inside out… Spike

20 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
6TH APRIL To advertise call 020 3488 9959 email hello@lifeinmagazines.co.uk Spaces are allocated on a first come, first served basis. @lifeinmags
NEXT BOOKING DEADLINE:

Weddings & Honeymoons

Ideas & inspiration for your big day

pull-out-and-keep

If your big day is on the horizon, we’ve got you covered – from making your wedding ecofriendly to emerging honeymoon trends and everything in between! This pull-out-and-keep guide offers a plethora of ideas, inspiration and tips for those getting hitched – enjoy!

HOW TO LET DOWN NON-INVITEES GENTLY

Not inviting someone to your wedding can be a difficult decision, and it's important to handle the situation in a way that is respectful and considerate. Here are some ideas on how to make the situation that little bit easier…

• Be direct: Be honest and direct in your communication. Explain the reasons why the person is not being invited, whether it's due to budget constraints, venue limitations etc

• Be empathetic: Put yourself in the person's shoes and understand that not being invited to a wedding can be hurtful. Acknowledge their feelings and offer words of understanding and support.

Emerging honeymoon trends to consider

• Offer an alternative: If possible, offer the person an alternative way to be involved in the wedding celebration, such as hosting a pre- or post-wedding gathering.

• Keep it private: Avoid discussing the decision with others, as this can be hurtful to the person and may cause further issues. Instead, have a private conversation with the person to discuss the matter.

• Be gracious: No matter the reason for not inviting someone, it's important to remain respectful and gracious in your communication. Thank the person for their understanding and offer your best wishes for their future.

• Adventure holidays: The UK is home to some of the world's most breathtaking landscapes, and adventurous couples are taking advantage of this to explore the great outdoors, go hiking, and participate in other outdoor activities.

• Cultural experiences: The UK has a rich history and culture, and many couples are choosing to immerse themselves in this by visiting historic cities, such as London, Oxford and Bath, and attending cultural events, such as the Edinburgh Fringe Festival.

• Eco-friendly travel: Sustainability is becoming an increasingly important issue for many travellers; in the UK we’re lucky to have a range of eco-friendly and sustainable hotels and resorts on our doorstep.

Honeymoons are a special time for newlyweds to celebrate and relax after their wedding, and the UK has a lot to offer as a honeymoon destination. Here are some popular honeymoon trends to inspire you…

• Rural retreats: Increasing numbers of couples are seeking out peaceful and secluded locations in the UK, such as countryside cottages, historic castles, and cosy inns, sometimes taking inspiration from film and TV locations.

• Foodie experiences: There is a thriving food scene throughout our cities, and many couples are choosing to sample the local cuisine on their honeymoon, from traditional pub food to gourmet dining experiences.

• Spa breaks: Relaxation and rejuvenation are key components of many honeymoons. Do some research and you’ll find some of the world's most luxurious spa resorts, offering a range of treatments and facilities.

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 21

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An eco-friendly wedding is a great way to celebrate your special day whilst also being mindful of the environment. Here are some tips to help make your big day more sustainable:

1. Choose a green venue: Look for somewhere that is environmentally conscious, such as a park, garden or a location that utilises renewable energy sources.

2. Reduce waste: Encourage guests to bring their own reusable water bottles and consider using reusable plates, glasses and utensils instead of disposable ones. You can also donate leftover food to a local food bank or shelter.

3. Use locally grown flowers and plants: Using locally grown flowers and plants reduces the carbon footprint associated with transportation.

4. Reduce paper waste: Consider sending electronic invitations or use recycled paper for physical invitations. You can also opt for digital programmes, menus and place cards.

5. Use environmentally-friendly transport: Encourage guests to share lifts or use public transport to reduce the carbon footprint of your wedding. You can also consider renting electric vehicles for the wedding party.

6. Support sustainable fashion: Encourage the wedding party to wear clothing made from sustainable materials or consider renting outfits instead of buying new ones.

7. Choose sustainable catering options: Seek out catering companies that use local and organic ingredients and minimise food waste. Consider offering vegetarian or vegan options to reduce your carbon footprint.

8. Select sustainable decor: Use natural and biodegradable materials, such as bamboo, for wedding decorations instead of plastic or other non-renewable materials.

9. Support local businesses: Use local vendors for flowers, decorations and other wedding-related services to reduce the carbon footprint associated with transport. Use the advertisers in this supplement to show your support for local businesses – and help keep money in the local economy too – a win-win!

10. Create a low-waste bar: Consider offering a signature drink instead of a full bar, or choose a venue that uses reusable glasses instead of disposable ones.

11. Choose eco-friendly stationery: Use seed paper for your wedding invitations, which can be planted to grow flowers, or choose paper made from recycled materials.

12. Choose eco-friendly favours: Give guests eco-friendly favours, such as potted plants or seeds, instead of disposable trinkets.

Tips

for grooms before the big day

Get involved in the planning: Don't just leave all the wedding planning to your partner. Offer to help with tasks, such as choosing the venue, selecting the menu and organising transport.

Look after yourself: Make sure to get plenty of rest, exercise regularly and eat a healthy diet in the weeks leading up to the wedding. Schedule a haircut or grooming appointment and ensure your suit fits well.

Practise your speech: Your wedding speech is a key moment in the day, and it's important to make sure it's well-prepared. Practise your speech in front of a mirror or a trusted friend to build confidence and iron out any nerves.

Plan your transport: Make sure clear transport arrangements for the big day are made in advance and communicate clearly with the driver.

Be a good host: As a groom, it's important to be a gracious host and make sure your guests are well taken care of. This includes greeting guests, making introductions and ensuring everyone is comfortable.

Take time to relax: The wedding day can be stressful, so it's important to take some time to relax and calm your nerves. Consider scheduling a massage or practicing mindfulness and meditation.

Be present: On the wedding day, focus on the present moment and enjoy the experience. This is a special day that you will remember for the rest of your life, so make sure to savour every moment.

Did you know…?

25% of UK couples chose a destination wedding in 2021 Money.co.uk

22 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
12 ways to make your wedding more eco-friendly

A beautiful function room and the ideal place to hold that special celebration and invite friends and family to celebrate with you.

The dance floor is located in front of the stage where a DJ or live band can entertain your guests into the night. The bar is located at the entrance to the room and has some additional seating.

The room lighting colours can be changed to suit the ambience you are looking for and match your wedding or function theme.

The secluded garden is ideal for photographs and a reception drink in good weather.

Please contact us to book your viewing.

Vows with a difference

Unique ideas for that allimportant exchange

Ever thought about writing your own wedding vows? It’s a great way to express your love and commitment to your partner. Here are some ideas on what to include…

• Personal promises: Include personal promises that are meaningful to both of you, such as promising to always make each other laugh, to support each other's dreams, or to be there for each other through thick and thin.

• Shared memories: Reflect on the memories you have made together and include these in your vows. For example, "I vow to make new memories with you and never forget the ones we have already made."

• Future plans: Express your hopes and dreams for the future, such as starting a family, travelling the world or building a home together.

• Sense of humour: Include a touch of humour in your vows to lighten the mood and bring a smile to your partner's face. For example, "I vow to always remember the toilet paper roll goes over the top, not under."

020 8462 1266 enquiries@mpthewarren.com

Metropolitan Police Hayes Sports Club, Croydon Road, Hayes, Bromley BR2 7AL www.mpthewarren.com

• Gratitude: Express your gratitude for the person you are marrying and all they bring to your life. For example, "I vow to always be grateful for the love and light you bring into my life."

• Love language: Incorporate your love language into your vows. For example, if acts of service are your love language, you could say, "I vow to always be there for you and to support you in any way I can."

The most important thing is to make your vows personal and meaningful to you and your partner, and to speak from the heart.

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 23
THE CONEY SUITE AT THE WARREN PERFECT FOR WEDDINGS & FUNCTIONS

pull-out-and-keep

6

Your no-stress six-month countdown months to go...

Decide on a budget

Book the wedding venue and reception

Shop for wedding rings

Write the guest list and send out ’save the date’ invites

Source wedding invites

Start shopping for wedding outfits

5

months to go...

Secure bridesmaids / best man and book hen/stag party

Book honeymoon hotel and flights

Source and book florist (for table decoration and bouquets), caterers for wedding reception, DJ/musicians and photographer/videographer

Decide on a style and theme for the wedding

Book hair and makeup artist

4

months to go...

Meet with marriage celebrant/officiant Wedding cake tastings and place order

Create song list for DJ/musicians and choose first dance song

Mail out the official wedding invites and gift list

Purchase wedding outfits, bridesmaid dresses etc

months to go... 3

Buy accessories (shoes, jewellery, veil, etc) and wear in wedding shoes

Order wedding favours and venue decorations

Purchase a wedding guestbook

Finalise plans for hen/stag party

Book wedding car/limousine

months to go... 2

Schedule a tasting menu with caterers for the wedding reception

Write wedding vows and select readings

Have a hair/makeup trial

Send request lists to photographer/videographer

Pick up the marriage licence/apply for weddding banns

month to go... 1

Final dress/suit/bridesmaid fittings

Confirm with suppliers – florist, wedding/ reception venue, caterer, cake maker, wedding car, photographer/videographer, DJ/musicians, honeymoon

Confirm number of guests and relay to caterer

Arrange seating plan

Buy ‘thank you’ gifts for the bridesmaids, mothers-in-law, best man, etc

The final week…

Enjoy your hen/stag party (ideally not the day before the wedding!)

Book a manicure, pedicure, tan, hair colour and a massage to relax

Practise your first dance and vows

Drink lots of water, eat healthily and get some early nights

Save money on an overseas wedding

Getting married abroad not only means guaranteed sunshine and a sun kissed tan. According to new data from money.co.uk, getting hitched abroad is often cheaper. Here, the company’s savings expert, Lucinda O’Brien, offers some sage advice on saving thousands…

Research shows that the average cost of wedding in the UK is £20,493. However, get married on the island of Saint Lucia and you could save yourself £14,829.

If you’re looking for a beach wedding on a budget, you could opt for Egypt. With only 14 rainy days per year,

and an average wedding cost of £3,541, this could be the place for you to say ‘I do.’

Other options include a beach wedding in Ghana for under £1,000 or spend just over £7k to get you and your wedding party to Mexico.

Another idea to save money on your wedding is to be flexible with your dates. Consider choosing a weekday as these are often cheaper and, provided you’re happy with predicted weather conditions, choose to get married in low season in your overseas country of choice to save on flights, accommodation and more.

24 Life in... BROMLEY April 2023 lifeinmagazines.co.uk

We’re delighted to Introduce...

The Above and Beyond Bromley Business Awards!

Bromley is the largest of the London boroughs, but can you believe that we don’t celebrate the success of our local businesses with borough-wide awards?

We’re changing all that!

Are you a local business?

Local businesses are the backbone of our communities and they deserve to be highlighted and celebrated. Very shortly we’ll be launching the nomination forms on our dedicated website where businesses can nominate themselves to win an ‘ABBBA’ from a range of categories. Visit www.lifeinmagazines.co.uk/the-abbbas

Local residents:

You could be a panel judge!

We’re looking for Bromley borough residents who…

• Don’t own a business

• Have a keen interest in community-related issues

• Consider themselves impartial

• Want to celebrate the borough’s finest at a black-tie event on Thursday 9th November at The Warren in Hayes

Write to awards@lifeinmagazines.co.uk and tell us in 150 words or less why you think you should be on our judging panel, along with your name, age, telephone number and address.

Support local - Calling all businesses big and small!

If you would like to be associated with The ABBBAs for an amazing evening of celebration, networking and entertainment (and first refusal for next year’s awards – yes, we’re not just a one-trick pony), we’ve got sponsorship opportunities to match all budgets. Email awards@lifeinmagazines.co.uk for more information.

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 25
26 Life in... BROMLEY April 2023 lifeinmagazines.co.uk The value of your investment can go down as well as up and you may not get back the full amount invested. The Financial Conduct Authority does not regulate taxation and trust advice. Accessing pension benefits early may impact on levels of retirement income and your entitlement to certain means tested benefits and is not suitable for everyone. You should seek advice to understand your options at retirement. Foster Denovo Limited is authorised and regulated by the Financial Conduct Authority. Registered Office: Foster Denovo Limited, Ruxley House, 2 Hamm Moor Lane, Addlestone, Surrey, KT15 2SA. t.01932 870 720 e.info@fosterdenovo.com w.foster denovo.com JWA0323 Contact me for a no obligation, initial meeting at no cost to you call 07767 818 665; email john.winters@fosterdenovo.com or sharon.cain@fosterdenovo.com; or visit fosterdenovo.com Part of a multi award winning firm of advisers, I can help you with:
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Business

6 UNIQUE MARKETING IDEAS FOR SMALL BUSINESSES

Small businesses have to be resourceful and innovative when it comes to marketing their business. Here are six great ideas to consider…

1. Host events: Consider hosting events that bring together your target audience and showcase your products or services. This could include workshops, classes or networking events, and can help build brand awareness and customer loyalty.

2. Utilise influencers: Identify influencers in your industry or niche and partner with them to promote your business on social media. This can help expand your reach and build credibility with potential customers.

3. Create video content: Video content is an effective way to engage customers and communicate your brand message. Consider creating how-to videos, product demos, or behind-the-scenes glimpses of your business to give customers a deeper understanding of your brand.

Great April Fools’ office ideas

Here are some ideas for April Fool's pranks that you can do in the office:

4. Write an article: Put pen to paper - you can publish your article as a blog post or offer social media ‘feeder’ posts to highlight your knowledge. Did you know that advertisers in this magazine receive a free editorial if they advertise for at least three months? It’s a great opportunity to boost brand awareness and show others your expertise.

5. Offer limited-time promotions: Offering promotions, discounts or free trials can encourage customers to try your products or services and can create a sense of urgency and excitement around your brand.

6. Collaborate with others: Partnering with complementary small businesses can help you reach new audiences and expand your network. Consider cross-promoting each other's products or services or co-hosting events to create a mutually beneficial relationship.

One for the bookshelf…

• Switch the office: Change the office décor such as moving the plants, putting pictures on different walls or experiment with furniture.

• Change the settings: Change the settings on the office copier, printer or coffee maker to confuse your colleagues.

• Create fake emails: Send out fake memos or emails from ‘senior management’ or ‘IT department’ announcing a new office policy or change in procedure.

• A prank call: Have someone call the office pretending to be an important client or a delivery person and ask for someone by a different name.

• Food pranks: Fill the office fridge with jelly instead of yoghurt or switch the sugar with salt in the sugar jar.

• Swap signs: Swap the signs on the office doors with those of different offices or departments.

• Create a fake holiday: Announce that the office will be closed for an unusual or made-up holiday and see who falls for it.

• Alter a desktop background: Change a colleague’s desktop background to a funny image.

• Fake a virus: Send a fake email or message to colleagues warning them of a computer virus and watch as they frantically try to protect their computers.

• Create a fake meeting: Schedule a fake meeting and invite colleagues to a location that doesn't exist or at an unusual time, like 6am in the morning.

Be mindful! As with any prank, be sure to keep it light-hearted and respectful, and avoid pranks that may cause harm or damage to property.

Consider reading the recently published ‘365 Quotes to Accelerate Your Career and Find Balance In Life’ by James Espey OBE, which shares inspirational quotes from wisdom gleaned from a halfcentury career in business. A OnePoll study released in early 2022 revealed some sobering statistics about the UK workforce. Namely, the average British worker spends one fifth of the year feeling unhappy at work. If you find yourself in this position - or if you're ready to take your career to the next level - then James’ latest book could be for you. Themes include changing jobs, leadership, entrepreneurship, resilience, respect, building your personal brand and the business world post-COVID-19.

Published by Cherish Editions, the book is available on Amazon for £10.95 at amzn.to/3YDQ3um

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 27
lifestyle

Pets

Help & support for pet owners feeling the pinch

With rising living costs and UK pet owners, charities and rescues feeling the pinch, National Pet Month (1st April – 1st May) aims to provide practical support for pet parents and carers.

Based around the five key welfare needs of our pets –Companionship, Behaviour, Diet, Health and Environment – NPM’s April campaign takes a closer look at these topics to provide advice on how to care for a pet companion responsibly and within your budget.

Throughout this month pet owners can tune into NPM Live broadcasts via social media, and follow the campaign blogs, while pet and vet professionals share advice on topics such as good pet nutrition and the importance of regular health checks, vaccinations, correctly reading labels for disease prevention, dental health and cleaning up after pets.

Did you know…?

Freddie Mercury really loved cats. He had a vest with portraits of his cats painted on it, wrote songs about some of them, and had albums dedicated to not only his favourite cats, but to "all the cat lovers across the universe."

There is also advice on puppy and kitten training, creating a dog friendly office, how to look out for changes in our pets' behaviour and what to do about it, the benefits of taking on an older rescue animal, plus a guide on how to become a sustainable pet owner.

Nicole Paley from National Pet Month said: “We want pet owners to know there is help available and encourage them to seek support from pet organisations. Sometimes just one conversation with a vet or pet professional can make a positive difference for you and your animal companion. There’s a lot of advice out there: no-one needs to feel on their own. By joining in National Pet Month 2023 we can all work together to care for our pets responsibly.”

To get involved in #NationalPetMonth follow NPM social channels and share your pet stories. See www. nationalpetmonth.org.uk for more information.

Tag to win!

Our furry family members deserve the very best! Newton Wood’s Horse and Groom Epsom Salt, which is ideal for dogs, can be dissolved in warm water and used as a soak, spray or exfoliator to focus on supporting the health and wellbeing of your beloved canine companion.

For a chance to win a bag, follow them on Instagram @horseandgroomepsomsalt and send a picture (via direct message on IG) of your pooch!

Your pet pics...

This is Ralph who loves a ball. Any ball will do, but a tennis ball is the firm fave. He has been known to play fetch for eight hours straight! He is a lovable scruff bag!

Here’s Percy, a Havana brown kitten, enjoying a spot of sunbathing.

This is Buddy. He came to us as a stray and now has his paws firmly under the table!

28 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
lifestyle
Lady Luna is a cocker spaniel and eight months old. Barbra Davies
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Food & Drink

Tried & tested: Copper Ceylon

Copper Ceylon has recently been awarded ‘Sri Lankan Curry Restaurant of the Year’ in the London Curry Awards and claims to provide ‘a unique dining experience that brings together the mouth-watering cuisine of Sri Lanka, an enticing range of signature cocktails, and the friendliest of staff.’ Life In…Magazines’ Michelle Simpson went along to Bromley’s East Street to sample the menu and see for herself if it lives up to its claim…

First impressions

It seemed like a cool, upmarket and trendy eatery with good vibes.

Service

Attentive and knowledgeable staff were happy to answer questions regarding the menu, as we were unsure of what certain items were. We recommend discussing your spice level when ordering as it can be adjusted to individual tastes. The bartender came to our table and explained some of the cocktails to us, which added a personal touch.

Food

We tried a few of the signature cocktails that came with a twist and were beautifully presented. Our starters consisted of Vada (donut-shaped traditional Sri Lankan delicacy) and Mutton Rolls and for the mains we opted for Chicken Red Curry and White Prawn Curry with rice, plus plain hoppers as a side. Dessert consisted of Chocolate Melting Middle Pudding and Mango Cheesecake. All dishes offered generous portions full of flavour and different aromas. We did notice that there were not many vegan options, but I’m sure if asked they would be accommodating.

Value for money

Our meal offered good value for money in our opinion.

Overall marks

4.5 out of 5 - very relaxed and enjoyable. We can see why they have won awards.

Need-to-knows…

• On Fridays and Saturdays between 10pm and 2am, the venue transforms into a popular night spot to offer upbeat music and a DJ.

• There’s a happy hour every day that includes the classic cocktails and the option to have just drinks only at the bar. There is also an option to dine outdoors in good weather, which is a plus.

• The restaurant is available for events and private hire and provides catering services so that food can also be delivered.

Make a delicious banoffee pie!

Instructions:

1. Crush the digestive biscuits into fine crumbs, either in a food processor or by placing them in a plastic bag and crushing with a rolling pin.

2. Mix the biscuit crumbs with the melted butter.

Ingredients:

For the base:

• 200g Digestive biscuits

• 100g unsalted butter, melted

For the filling:

• 400g tin of condensed milk

• 3 ripe bananas

• 100g unsalted butter

• 100g light brown sugar

For the topping:

• 300ml double cream

• 2 tbsp icing sugar

3. Press the mixture evenly into the base of a 20cm round, deep pie dish. Chill in the fridge for at least 30 minutes.

4. To make the caramel, pour the condensed milk into a large, heavy-based saucepan. Add the butter and sugar, and place over a low heat. Stir until the sugar has dissolved, then increase the heat and continue to stir until the mixture turns a golden-brown colour and thickens (this should take about 10-15 minutes).

5. Pour the caramel over the chilled biscuit base and allow to cool for a few minutes.

6. Slice the bananas and place them over the caramel layer.

7. Whip the cream and icing sugar together until soft peaks form. Spoon over the bananas.

8. Serve chilled – and enjoy!

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 31
lifestyle

Travel

Private jets: not just for the rich or famous

We often hear about celebrities hopping on and off private jets for journeys taking less than 20 minutes and there has been much controversy around the impact of business jets on the environment in recent years. But did you know that they are also used as a contributor for many worthy causes?

Deborah Scott, Finance Director of component supply specialist Artemis Aerospace, reveals how private jets have been instrumental in supplying help across many industries….

Delivering medical equipment

During the pandemic, many countries lacked the medical resources and critical means to care for COVID-19 patients. Global air cargo carriers were under mounting pressure, with IATA estimating that they were oversubscribed by 30%. To alleviate this pressure, a number of private jet companies turned their attention to supporting international COVID-19 response efforts by transporting tonnes of medical equipment, including face masks, PPE and medicines to destinations in need of assistance.

Sending supplies to Ukraine

After Russia invaded Ukraine in February 2022, private charter airlines aided support efforts by delivering essential supplies to refugees including food, clothing, toys, baby milk and nappies. Alongside this, aircraft were used to transport refugees out of war zones and away from danger to safety.

Life-saving treatments

Unlike commercial aircraft, business jets offer the flexibility and space required for accommodating essential life-support machines and other medical equipment when transporting

Barbados beckons…

How does a seven-night Caribbean escape sound? Local Independent Travel Agent, Jude Greene-Steward from Aspire Travel (ATOL and ABTA protected), is offering an allinclusive stay at Sandals Barbados or Sandals Royal Barbados departing in June with prices from £2,034.50 per person. With exclusive exchange privileges on offer, guests can choose to experience the facilities from both resorts for the price of one, including a choice of up to 20 restaurants, 11 bars and 6 pools. Prices include flights from London Heathrow. To book or for more details call Jude on 0208 331 5995 or email jude@aspiretravel.net

patients. When patients are immunocompromised, then using a private jet also helps to limit their exposure to other people and passengers, either on the ground or during the flight.

Delivering transplant organs

While transplant organs are often transported by conventional cargo planes, private jets are crucial to the transplant process when an organ’s viability outside the body is only a matter of hours long or when it needs to be delivered to a difficult-to-reach destination. Business jets offer the flexibility of quick turnaround times and are small enough to land in remote areas – essential for saving lives.

London Biggin Hill Airport is Bromley’s largest employer and, as part of the global transport network, the airport plays an important role in a variety of operations. For example, in terms of medical flights, London Biggin Hill caters for the transportation of adults and children for treatment at specialist hospitals, transportation of urgent transplant organs or tissues, transferring of patients for emergency operations and worldwide repatriation of patients, quickly and safely back to their home.

London Biggin Hill also has a number of certified Maintenance, Repair and Overhaul (MRO) companies based on-site. Rather like a car going in for a regular service or MOT, aircraft are required to undergo various maintenance checks to ensure their safe and reliable functioning during flight. The airport is also instrumental for helicopter services including Air Ambulances, police helicopters and coastguard search and rescue operations. Castle Air, one of the airport’s resident companies, recently announced its contract to provide operations support for the Cornwall Air Ambulance Trust.

Did you know….?

• Following the devastating earthquake in Haiti in 2010, private jets were used to transport medical teams, supplies, and equipment to the disaster zone. The quick response time provided by private jets was critical in providing lifesaving aid to those affected by the disaster.

• After the typhoon Haiyan hit the Philippines in 2013, private jets were used to transport supplies, aid workers, and medical teams to the affected areas. The ability to reach the disaster zone quickly and efficiently allowed for a more effective response effort.

• After Hurricane Harvey in 2017, private jets were used to transport supplies and aid workers to the affected areas, as well as evacuate residents to safer locations.

32 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
lifestyle
lifeinmagazines.co.uk April 2023 Life in... BROMLEY 33 Need someone to talk to? Get free mental health support from a professional near you. Talk together Bromley is a free, NHS evidence-based, talking therapy service for adults registered with a Bromley GP. We offer free talking therapies for people experiencing depression, low mood, stress, anxiety and worry, health-related anxiety, phobias, panic attacks, past traumas, obsessive compulsive disorder (OCD), and for people living with a long-term health condition. Start your journey to better mental health today. Call 0300 003 3000 or scan the QR Code for a referral.

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Head

Life Hacks

HOW TO…SPRING CLEAN YOUR MORTGAGE

As the weather begins to warm up, many will be starting to think about giving their homes a seasonal spring clean. But with the soaring cost of living, now is also a good time to give your finances a spring clean. A mortgage is one of the biggest monthly commitments you can make, so it’s important to also give this a little TLC. Here’s how…

1. Check your current mortgage deal

See if you could reduce your mortgage payments by switching. A whole of market mortgage broker can help you browse for the best deal possible – but be aware of any fees and charges you may incur from switching, particularly if leaving early.

2. Avoid falling onto a lender’s SVR

If your mortgage deal is about to come to an end, or indeed has ended, you will end up reverting onto your lender’s Standard Variable Rate (SVR). Often, these mortgage rates are more expensive than fixed or variable benefit period mortgage deals, which means you could pay hundreds of extra pounds per month compared to other deals in the market. Make sure to check your mortgage deal and switch your mortgage to avoid falling onto an SVR.

What to do with... an old computer monitor?

James from local company, Our Technician, says…

“The monitor can be donated to a local charity or school if it still works and we’re happy to oversee donations and make sure it ends up in a good home. If it’s broken or damaged, then it can be recycled where it will be harvested for its materials, otherwise the recycling centre in Waldo Road Bromley has a PC and monitor section where equipment like that can be taken if it’s too old or broken.”

Call James on 07544 500131  or see www.ourtechnician.co.uk

3. Create a budget

Using a budgeting calculator can help keep you on track with what income and outgoings you have, be that for your rent, mortgage or other expenses, while also keeping you on target for any savings you want to make.

4. Cut costs where you can

It’s good to understand what income you have compared to your outgoings, so you can prioritise what you do or don’t need. For example, what subscriptions or memberships do you have that you’re not using? Are there any household bills you can get better deals on? In the current climate, being able to spare any cash, no matter how big or small could prove very important.

5. Upsizing V renovating

Some of the biggest savings for homeowners can be made when renovating their homes, instead of upsizing. Our online tool provides users with a construction project cost estimate versus the estimated value the home extension or renovation could add to the overall property price.

FUNNY RESPONSES TO RUDE PEOPLE

‘I'm sorry, I didn't quite catch that. Could you please speak more quietly? I'm trying to ignore you.’

‘You know what they say, if you don't have anything nice to say, don't say anything at all. I'll just assume you're saying something nice.’

‘I'm sorry, I don't speak rudeness, could you please try again in a different language?’

‘I'm sorry, I'm not fluent in sarcasm. Could you please speak more clearly?’

‘Wow, you must have a lot of practice being rude, you're really good at it!’

"I'm sorry, I didn't realise I was talking to a world champion of rudeness."

It's important to remember that using humour is not appropriate in all situations, and it's best to use it with caution. It is also important to remember that making fun of someone's rudeness can come across as unprofessional and may escalate the situation. It's always best to use your judgement when responding to rude people.

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 35
lifestyle

Money Matters

SAVE ON YOUR ENERGY BILLS

According to a 2021 report by the UK energy regulator Ofgem, around 54% of households in the UK are on a default or standard variable energy tariff, which tends to be more expensive than fixed-rate tariffs.

The report also found that those who had not switched energy suppliers in the past year could save an average of £200 per year by switching to a cheaper deal. Based on this data, it’s estimated that more than half of people are spending more than they need to on their energy bills by not shopping around for a new energy provider.

Utility Warehouse is one such provider that has stood out as offering some of the best rates in recent times. Here, Gail Gulvin from Smart Switch Utilities, shares one of her success stories…

Case study

Mrs Chapman and her family joined Utility Warehouse through my company, Smart Switch Utilities, more than

ten years ago and are still happy customers today. They took all the services - gas, electricity, phone, Broadband and three mobile SIM cards, along with the Cashback Card we offer.

What Mrs Chapman likes best about being a customer is the fact that she has a local contact (me) to reach out to at any time and also has access to a London-based customer service and tech support team should she require further assistance. Most of all she loves the Cashback Card.

Being a family of six they spend a fair amount on shopping, but every time Mrs Chapman goes shopping, be it for groceries, petrol, clothing, shoes and eating out, when she uses her cashback card to pay, a percentage of what she has spent is then deducted from her utility bill. Her biggest ever cashback was £260, which meant she had no utility bill to pay that month.

If you’re interested in seeing how much money you can save by switching utility supplier, call Gail Gulvin on 07946-024449 for a no obligation quote or visit https://partner.uw.co.uk/partner/gail-gulvin-e10866

Money management tips SAVING SUCCESS…

• Set a budget: The first step to effective money management is to set a budget. Create one that covers all your expenses including bills, food and discretionary spending.

• Track your spending: This will help ensure that you stick to your budget. This can be done using a budgeting app or a spreadsheet.

• Save for emergencies: Set up an emergency fund to cover unexpected expenses, such as a car repair or medical bill. Aim to put by at least three to six months' worth of living expenses.

• Pay off debt: If you have any outstanding debt, focus on paying it off as quickly as possible. Start with the highest interest debt, such as credit card debt and work your way down.

• Cut unnecessary expenses: Review your monthly expenses and identify areas where you can cut back. This could include cancelling subscriptions or eating out less.

• Plan for retirement: It's never too early to start planning for retirement. Consider investing in a workplace pension scheme or setting up a personal pension plan.

• Invest wisely: If you have extra money to invest, do your research and invest wisely. Consider seeking advice from a financial advisor.

• Review your bills: Review your utility bills and insurance policies to ensure you're getting the best deal. Switch to cheaper providers if you can.

• Avoid impulse purchases: This is especially important for expensive items. Take time to consider whether the purchase is necessary and whether you can afford it.

• Practise good financial habits: This includes living within your means, avoiding unnecessary debt and saving for the future.

According to a study published in the Journal of Consumer Research, saving money can create a ‘saving identity’ that encourages individuals to save more in the future. The study found that people who identified as savers were more likely to engage in money-saving behaviours and to have more positive attitudes towards saving. This suggests that even small savings habits can have a compounding effect over time, leading to long-term financial success. So, saving money not only helps you to reach your financial goals but can also lead to a positive feedback loop where the habit of saving becomes ingrained in your identity.

36 Life in... BROMLEY April 2023 lifeinmagazines.co.uk
lifestyle
lifeinmagazines.co.uk April 2023 Life in... BROMLEY 37 Mobile Nail Care (Seniors * Housebound * Disabled) Call Lena to book your appointment on 07496 908 733 / 0203 609 2417 • Manicure • Pedicure • Thick toenail cutting • Diabetic nail care Experienced, Reliable & Clean Fully Guaranteed & Insured References Available FREE No Obligation Quote & Advice Given Interior & Exterior Painting & Decorating Contact John at James & Lamont 020 8462 4646 | 07802 535695 jamlam@btinternet.com
38 Life in... BROMLEY April 2023 lifeinmagazines.co.uk

Did You Know... lifestyle

Your comprehensive guide to pink, brown and white noise

Anxious sleepers and people with memory difficulties are being advised to seek snoozing assistance through listening to different soundwaves.

With so many wellness trends being showcased on a daily basis across social media platforms, Online-Bedrooms. co.uk shares its breakdown on whether listening to calming noises can really aid sleep and improve memory and concentration throughout the day.

This comes after research reveals 41% of Brits who sleep on average less than five hours per night report having problems falling asleep every night.

Although many have previously heard of white noise, the full spectrum of sounds is more complicated and has many colours, including white, pink and brown noise. The colour noises depend on the intensity and distribution of energy, and integrating these sleep-specific noises into evening routines can benefit people of all ages to help clear the mind, relax and drift into a deep sleep.

Deep sleep is crucial for creating and consolidating memories, meaning those with fractured sleep cycles tend to experience a memory decline.

White noise - the highest tones

The steady hum of a fan, the hiss of untuned radio static or a humming air conditioner are all examples of white noise. Energy is equally distributed across the frequencies in white noise, which is what makes it different to pink and brown noise. White noise contains all the sound frequencies in the audible range, making the sound even and consistent. White noise can help to block out any loud external noises that stimulate the brain and disrupt sleep, which is why it is often recommended to those with insomnia or people who struggle with sleep due to living on a noisy street.

Pink noise - mid-deep tones

Pink noise is deeper than white noise, as the energy is not distributed equally across the sound frequencies. The energy is more intense at lower frequencies and is a softer

alternative to those who struggle to listen to white noise. Rustling leaves, rainfall and wind are all examples of pink noise, which to the human ear sounds flat or ‘even’. As well as blocking loud disruptive noises, pink noise has been linked to improving memory.

Brown noise - deep tones

Brown noise is the deepest in tones out of the three types of sound and presents as constant noises with minimal sound vibrations. Examples of brown noise include low roaring, thunder or strong waterfalls. While the audible differences between brown and white noise are relatively small, those who struggle with the tone of white or pink noise find brown noise to be less intense and easier to listen to. Compared to white and pink, there has been little research around the impact of brown noise on sleep and concentration, but the sense of relaxation provided by the sound can be beneficial to those who struggle to listen to the intense tones of other noises.

3 things you might not know about….Rugs

1. Kilim rugs are a type of flat-woven rug that originated in Turkey and the surrounding regions. They are made without knots, using a weaving technique that creates a flat, reversible rug with a distinctive geometric pattern. Kilim rugs are popular for their durability, and are often used as decorative wall hangings as well as floor coverings.

2. Rugs can be woven using a variety of techniques, including hand-knotting, hand-tufting and machine-weaving. Hand-knotted rugs are considered the most durable and valuable, as they are made by skilled artisans who tie individual knots by hand to create intricate patterns and designs.

3. Rugs have been used for centuries in many different cultures and regions around the world. The oldest known rug is the Pazyryk carpet, which dates back to the 5th century BC and was discovered in a tomb in Siberia. Rugs have played an important role in many cultures, and have been used for everything from prayer to decoration.

lifeinmagazines.co.uk April 2023 Life in... BROMLEY 39
THE WORLD'S LARGEST VOLCANO IS LOCATED UNDER THE PACIFIC OCEAN

Classified Listings

BUSINESS & NETWORKING BLOGGING FOR BUSINESS

If you own a website then there are plenty of advantages to having a blog including driving conversions, reinforcing your brand, increasing website traffic, building trust among potential clients and helping repurpose content for social media. But if you’re too busy running your business to keep on top of your blog, we can do it for you! To find out more call 07734-667797.

BROMLEY BUSINESS NETWORK

Bromley Business Network is a place where everyone feels comfortable building connections with fellow business leaders – whether you’re a first-timer or a serial networker. Meetings are held every two weeks at Bromley Football Club in Hayes Lane, Bromley, BR2 9EF. To book visit bromleybusinessnetwork.co.uk

PEOPLE IN BUSINESS (PIB)

We are an affordable, fun and friendly small business network group, holding monthly meetings for members who have exclusivity in their field. Our groups include Bromley, Bexley and Southwark. Email pibnetwork@outlook.com or see www.pib-network.com for more information.

LADIES WHO LATTE

We offer networking and business support for women in business, from those who are just starting their journey to those who have been operating for some time. We aim to support each other to enable businesses to progress and build collaborations.

For details contact Denise Meade-Hill on 07947990923 or email: bromleyladieswholatte@gmail.com

CLUBS, ACTIVITIES & HOBBIES AQUAKIDS

Swimming lessons that last a lifetime. We offer classes with a friendly and personal approach to swimming and cater for all abilities - from beginners to advanced and even nervous first-timers. Please check the website at www.aquakids.co.uk/ for the latest updates or our social media. Places available for the Easter intensive: 3rd-6th April. www.aquakids.co.uk Facebook@aquakidsuk Twitter @Aquakidsuk Instagram @aquakids.uk

THE CREATION STATION SEVENOAKS, BIGGIN HILL, HAYES AND ORPINGTON

Fun and inspirational arts & crafts sessions for babies, children, teens and adults, as well as provision at events and award-winning arty parties. Call Alix on 07906 078840 or email alixpurton@thecreationstation.co.uk. www.thecreationstataion.co.uk/alix-purton; social media @TCSSevenoaks

DESIGN & PRINT

VINTAGE SCRIBE

Beautiful handcrafted invitations and cards for any special event. For that stylish, individual touch. Call Vintage Scribe on 07716-837874

NICKY GRANT DESIGNS

I specialise in making your business look its best with creative graphic design - offering a personalised, professional and cost-effective service.

T 07855 585690 E nickygrantdesigns@gmail.com

EDUCATION

MATHSENSE EDUCATION

BOOST your learning this school holiday, by working with a qualified maths teacher to increase your maths Grade in time for your End of Year Assessment!

For Private tuition, call Chantelle on 07487738226, or email Chantellebarrett@mathsense-education.com, for a FREE Introduction & Assessment.

EMPLOYMENT

DISTRIBUTORS WANTED

We’re now offering leaflet distribution at Life In… Magazines and looking for regular and reliable people to deliver them throughout the borough, alongside our popular magazines. You should be of reasonable fitness, be able to drive and have access to a smart phone for GPS tracking while delivering.

For details or to apply email lauretta@lifeinmagazines. co.uk with your name, location and phone number.

HEAlTH, BEAUTY & MINDSET

SARAH MILLER AT THE HEALING HUT

I am a Spiritual Healer offering guided meditation and spiritual healing in my Healing Hut. Spiritual Healing is a gentle non-invasive therapy that can help with anxiety, sleep and overall wellbeing. So come along and relax your tired body, calm your mind and soothe your soul in the peace and tranquillity of The Healing Hut.

To book an hour’s session (£25) call 07941-297072 or email sjmiller@ntlworld.com.

SUBLIME BEAUTY

Mobile service for semi-permanent eyebrows, lips, eyeliner and collagen induction therapy. I am VTCT Level 4 Qualified - the highest accreditation in Semi-Permanent make-up (Micropigmentation). Gift vouchers also available. Email simone@sublimebeauty.co.uk or see www.sublimebeauty.co.uk

To submit a classified listing please call 020 3488 9959 or email sales@lifeinmagazines.co.uk

Prices start from just £10 per month.

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support shop boost Local

A Final Thought…

Beadle’s About Orpington

Jeremy Beadle, the entertainer, was an Orpington boy born on 12th April 1948, and would have been 75 this year but sadly died of pneumonia aged 59. Before show business, he worked locally including on the production line at Tip Top Bakery.

Before he was two years old, he had endured several operations due to having both Poland syndrome and blue baby syndrome, which left him with a stunted arm.

He lived with his mother, Marji, and grandmother, an exTiller girl, in Blythe Hill, St Pauls Cray. He didn’t know his father and in later life could see no point in meeting him.

Jeremy believed that schools were like factories, they mass-produced people all to the same pattern. He was an unruly boy when he attended Midfield Road Junior School and was regularly caned, but it was a surprise to his teachers when he failed the eleven plus exam because their tests showed that he was above average intelligence.

He moved on to Orpington Secondary Modern School in Charterhouse Road and later to Orpington County Secondary Boys' School, but at the age of 15, his incessant bad behaviour and constant need for a lark resulted in his expulsion. Formal education did not suit him, so he embarked on a varied and exceptional life.

While working at the Morphy Richards electrical appliances factory, (the Nugent Shopping Centre stands on the site today), Jeremy annoyed his workmates by repeatedly hiding and swapping around their clothes in the locker room, all part of Jeremy’s outlandish behaviour. Payback came when they interrupted his end of shift shower and dragged him naked onto the factory floor to greet the arriving all-female night shift.

He was sacked but his workmates pleaded to have him reinstated, claiming that they had played a part in exposing him. It turned out to be a waste of effort as Jeremy was later sacked again for bad timekeeping.

When a German girlfriend, Helga, returned to Hamburg, Jeremy hitch-hiked to be with her. He lived a rough life working as a dish-washer and in a car breakers yard but he didn’t have a work permit. He saw little of Helga, who had made her own plans, but continued to scrape a living on his own. After a few ‘near misses’ with the police, he was caught and escorted to the railway station to be deported.

It was his lifetime’s interest in trivia and snippets of odd information that introduced him to writing for TV. He sent questions to Bob Monkhouse for the programme, ‘Celebrity Squares’. His talent for entertaining was soon spotted by the programme makers and he became involved in production and appeared in front of the cameras.

The odds were against a man with only a knack for practical jokes and a library of strange facts to carve a career in TV, but at the height of his success his shows were so popular that on occasions they out-rated both ‘Coronation Street’ and ‘EastEnders.’ The practical joke genre flourished with shows such as ‘Game for a Laugh’, ‘Beadle’s About’ and ‘You’ve Been Framed,’ with Jeremy an indispensable part.

Throughout his life Jeremy helped raise sums for charities estimated to total £100 million. His concerns for justice and fairness stemmed from his mother, Maji, a keen socialist who worked tirelessly for the community and particularly for youth groups. In 2001 he was awarded an MBE for his good works.

Jeremy was married to Susan, they had two daughters and he was stepfather to Susan’s son and daughter. His headstone bears the inscription,’ Writer, Presenter, Curator of Oddities.’

You can read more from Ken Tracey at www.kentracey.co.uk

Would you like to put your thoughts on paper and contribute to ‘A Final Thought’? Perhaps you’re passionate about a local cause or want to raise awareness of an important issue. Or maybe you’d like to educate others about your unusual hobby.

Write to us at hello@lifeinmagazines.co.uk with your idea!

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aceofnet Unsplash Wikipedia https://en.wikipedia.org/wiki/Jeremy_ Beadle#/media/File:Jeremy_Beadle.jpg
Ken Tracey

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Estimated readership: 17,800 including digital

Copyright: All text, images and design in Life In...Bromley are subject to copyright, 2023. Competitions: In the event of any dispute regarding the Rules and all other matters relating to a Competition, the decision of the judge(s) shall be final and no correspondence or discussion shall be entered into. For full terms & conditions see https://bit.ly/lifeincomps

Disclaimer: Luna Creative Media Ltd assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The information contained about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of the editors of Luna Creative Media Ltd. Therefore, Luna Creative Media Ltd carries no responsibility for the opinion expressed thereon. Any form of reproduction of any content in this magazine without the written permission of the editors is strictly prohibited. © 2023 Luna Creative Media Ltd. All rights reserved.

Life In Bromley is available to pick up from the following locations: Bromley Central Library | Bromley Churchill Theatre | Bromley Picturehouse | Bromley South Railway Station | Bromley United Reformed Church | Community House, South Street | Contingent Works, Elmfield Road | Newman Flexible Workspace (Devonshire House Elmfield Road & Newman Road). For a postal copy (£24 a year) email hello@lifeinmagazines.co.uk

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