WHOLE BODY WELLNESS
IF YOU HAD TOLD ME YEARS AGO THAT I WOULD one day have the honor of publishing Lake Norman Woman Magazine, I might not have believed you — but today, I couldn’t be more grateful.
I grew up around Lake Norman, and I’ve spent my life building relationships in this community — first as a Real Estate Broker, then as a real estate attorney, and now as a business owner. Through every chapter, one thing has remained the same: my heart for small businesses and the incredible people behind them. Especially the women of Lake Norman, whose strength, leadership, and heart are the backbone of our community.
When the opportunity came to purchase Lake Norman Woman, it felt like the perfect way to give back to a place that has given so much to me and my family. It’s a privilege to continue the magazine’s mission of celebrating the women who inspire us every day — in business, in family, and in life.
At the center of everything for me is family. I’m blessed with a wonderful wife and kids who keep me
LKNw TEAM
Thank you for welcoming me into this next chapter. Thank you to the women who make Lake Norman such a remarkable place. I’m honored to be part of the story.
grounded, joyful, and motivated. Getting to live, work, and raise my family right here around Lake Norman is something I never take for granted.
As we celebrate Father’s Day this month, one of my favorite quotes comes to mind: "My father gave me the greatest gift anyone could give another person: he believed in me." It’s a simple reminder that love, example, and presence are the true gifts we leave behind.
MAMIE LEE editor-in-chief
LESLIE OGLE editor / production manager
CHELSEA BREN art director
JUSTIN CKEZEPIS publisher
STEPHANIE SULLIVAN sales manager
MICHELE SCHUERMANN account executive
DIANA BRUSH account executive
Advanced Skin. Elite Care. No Flu .
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8 WAYS TO
Dad
1
THE ROLE-SHARE CHAMPION
He cooks. He braids hair. He schedules doctor appointments. This dad isn’t “babysitting”—he’s co-parenting, co-leading, and totally hands-on.
THE EMOTIONALLY AVAILABLE DAD
He’s not afraid to say “I love you” or ask how someone’s really doing. He models vulnerability, emotional intelligence, and healthy communication—not just strength, but softness, too.
3
6
THE LEGACY BUILDER
This dad is thinking long-term— not just finances, but values. He’s teaching by example: kindness, patience, resilience. His “dad lessons” stick way past childhood.
2
THE MINDFUL LISTENER
This dad puts the phone down and leans in. Whether it’s a toddler’s rambling story or a teenager’s quiet confession, he listens without judgment. His secret weapon? Presence.
4
THE LIFELONG LEARNER
THE WELLNESS WARRIOR
Think green smoothies, breathwork, and morning yoga in cargo shorts. Today’s dad is prioritizing health not just for himself, but so he can be around—strong, sharp, and joyful—for decades to come.
He’s curious, open-minded, and still growing. Whether it’s learning to code, bake sourdough, or understand his teenager’s favorite anime—he’s showing his kids it’s cool to stay curious.
5
THE PURPOSEFUL PLAYMAKER
7
THE “JUST BE YOU” SUPPORTER
8
He knows the power of play: building LEGO castles, inventing backyard games, or doing dramatic readings of bedtime stories.
He sees his kids as individuals—not mini-me’s. Whether they want to dance ballet, play chess, or study insects, he’s their biggest cheerleader and safe space.
He’s all about making memories, not just managing time.
NO BONES ABOUT IT!
Aging Men and Chiropractic Care
IMPROVED MOBILITY AND FLEXIBILITY
One of the main bene ts of chiropractic care is improved joint mobility. As men age, cartilage can wear down and joints may sti en, making everyday movements more di cult. Chiropractic adjustments help realign the spine and other joints, reducing tension and increasing range of motion. is not only aids in performing daily tasks but also supports a more active lifestyle, which is crucial for maintaining muscle strength and cardiovascular health.
PAIN MANAGEMENT WITHOUT MEDICATION
Many aging men deal with chronic conditions like lower back pain, arthritis, or neck sti ness. Chiropractic care o ers a non-invasive, drug-free approach to managing pain. Spinal adjustments can relieve pressure on nerves and reduce in ammation, providing natural pain relief. is can be a valuable alternative to relying on long-term use of pain medications, which can come with unwanted side e ects and risks of dependency.
BETTER POSTURE AND BALANCE
AS MEN AGE, the body undergoes a range of changes— loss of muscle mass, reduced flexibility, joint stiffness, and chronic pain become increasingly common. These changes can affect overall quality of life, mobility, and even independence. One often overlooked yet highly beneficial option for aging men is chiropractic care. Regular visits to a chiropractor can play a significant role in maintaining physical health and wellness well into later years.
Postural decline is another common issue with aging. Years of sedentary work or physical labor can lead to spinal misalignment and poor posture, which in turn a ects balance and increases the risk of falls. Chiropractors can help correct postural issues through targeted adjustments, and they can recommend exercises that will strengthen core muscles—improving overall balance and coordination.
SUPPORT FOR ACTIVE AGING
Chiropractic care isn’t just about treating existing issues—it also supports a proactive approach to health. Regular visits can help identify and address minor misalignments before they lead to major discomfort or injury. is preventative care approach aligns well with the goal of aging actively and independently.
ENHANCED QUALITY OF LIFE
Ultimately, chiropractic care o ers aging men a way to feel better, move better, and live more fully. Whether it’s gol ng on the weekends, playing with grandchildren, or simply going about the day without discomfort, chiropractic care can make a noticeable di erence in how older men experience life.
DR. ROBIN OWINGS | PROWELLNESS FAMILY CHIROPRACTIC
ProWellness Family Chiropractic was founded in 2015 by Dr. Robin Owings with the aim of assisting people in living life at their healthiest. Located at 644 Clark Drive in Lincolnton, you can reach Dr. Owings and her team at ProWellness0518@gmail.com, 704.735.9668, or visit them today at www.prowellnessnc.com.
Live, WORK, LAY
audiology
(877) HEAR-123
18047 W Catawba Ave, Suite D
self care
(704) 907-2634
lori@mindfulhealthandwellness.com
JUNE
20
scan here & learn more about these fantastic local businesses at our Live, Work, Play online directory!
(704) 237- 4091 21714 Catawba Ave, A-6 did youKNOW?
shopping
(971) 414- 3396
19732 W Catawba Ave, Suite A
home services
(704) 635-1150 197 Byers Creek, Suite H
Cornelius is one of the few towns located directly on Lake Norman, which is the largest man-made lake in North Carolina, with 520 miles of shoreline.
Cornelius is named after Joseph Benjamin Cornelius, a wealthy businessman who provided crucial financial support to the struggling cotton industry in the area. boutique
wellness
(980) 759-3534
19905 W Catawba Ave, Suite 104 A
UPCOMING CORNELIUS EVENTS
Sundown Sounds: The Catalinas Ramsey Creek Park, 18441 Nantz Rd
Enjoy a free beachside concert featuring The Catalinas. Bring blankets or lawn chairs; food trucks and beer available on-site.
JUNE
The Cleverlys In Concert Cain Center for the Arts
Experience a unique blend of comedy and music with The Cleverlys. Tickets required.
LKN
WELCOME TO OUR SPECIAL MEN'S SECTION, teed up just in time for Father’s Day, highlighting a few men who share a bit about who they are and what they do. Think of it as a casual round of introductions to some familiar faces in our community—plus a few bonus spotlights to begin. Here's to the men who show up, support local, and appreciate the women of Lake Norman who, together, make this community so vibrant.
our annual issue celebrating local men
men
Dr. Mahdi Ajjan is the co-founder and CEO of OptiMed Hospitalists, and his exceptional leadership and dedication have significantly impacted the community. Having served as Chief of the Medical Staff at Iredell Memorial Hospital, he currently serves on the Board of Trustees and is the Chairman of the Quality Council Committee. OptiMed is the Presenting Sponsor at the Lake Norman Woman of the Year Gala in September. on
MEN
Congratulations to Wilton “Wild Bill” Blakely from all of us at WSIC Radio and LKNW Magazine! As co-host of Good Morning LKN, Wild Bill brings quick wit, heart, and high energy to the airwaves—and to our team. Off-air, we’re thrilled to celebrate his recent engagement and his growing family, as he and his fiancée enjoy life with their (almost!) one-year-old baby. We’re proud to call him a colleague and friend.
Nate Saunders is the Communications Director at Pharos Parenting, a nonprofit organization based in Statesville. Originally from Charlotte, Nate graduated from Appalachian State University with a degree in broadcast journalism. He began his career as a radio news anchor in Maryland and later a talk-show host in Raleigh and then transitioned to nonprofit communications—bringing his storytelling skills to Pharos Parenting’s mission of supporting families through education and intervention programs.
to The 500 Club for allowing us to photograph the 2025 Men Of LKN at their beautiful course & club!
WRITER Leslie Ogle PHOTOGRAPHER
Chelsea Bren
Michael Viruso, alongside his wife Kris, co-owns the Lake Norman HarborHippos, a collegiate summer baseball team based in Huntersville. Established in 2024, the team is part of the Old North State League and aims to provide affordable, family-friendly entertainment while fostering local talent. The Virusos are committed to building a strong community presence, partnering with local organizations and creating a summer tradition that reflects the spirit of Lake Norman.
Olympic gold medalist Dan Jansen supports children with cancer through the Cool Kids Clubhouse in Huntersville honoring his late sister, Jane. He plays an active role in programs that bring joy to young patients and their families. Dan also hosts an annual celebrity golf tournament benefiting Cool Kids Clubhouse and the Dan Jansen Foundation—helping fund events like Smile Celebrations, tutoring, holiday parties, and more. For additional information and to volunteer or donate, go to ckcfnc.org.
Levi Baer with the YMCA of Greater Charlotte is excited to announce a new nature-based preschool model launching at Lake Norman YMCA in fall 2025. The half-day program will feature daily outdoor exploration in unique “Exploration Zones” like the beach, garden, and wetlands. Toddlers will spend at least an hour outside, while 4- and 5-year-olds will explore for 1.5 hours, learning through curiosity, creativity, and play in a setting unlike any other.
Andy Upchurch, owner of Bin 110 in Cornelius, has built one of the premier upscale nightspots in the LKN region. Boasting 500+ whiskies, 100+ wines, a carefully curated craft cocktail list, and a tasty small plates food menu, Bin110 is definitely a Lake Norman favorite. Bin110 is also the proud host of LKNW Magazine’s monthly Ladies’ Night.
Tyler Hampton (owner of Hampton’s men’s clothing in downtown Mooresville) specializes in sourcing the finest clothing, footwear, and accessories from premier designers and fashion houses of Europe and the United States. Doing so affords clients a true specialty experience, unmatched in the Lake Norman region. Since 2014, Hampton’s has provided Lake Norman’s most influential men with all of their wardrobe needs— from the golf course to the boardroom.
dr. james LIANG
southern oncology specialists, pllc
DR.
James Liang, medical oncologist at Southern Oncology Specialists, PLLC, is the kind of person who radiates quiet confidence and humble wisdom — the kind that comes not from chasing titles, but from a deep calling to serve.
“I grew up in Guang Zhou, China,” he shares, “and moved to Chapel Hill in middle school. My dad’s job brought us here, and I’ve considered myself a North Carolinian ever since.”
A proud Tar Heel, Dr. Liang completed his undergraduate degree at UNC-Chapel Hill, where he also met his wife, Ashley. “She’s lovely,” he smiles. “We met while studying there — the kind of connection that just sticks.”
His path to medicine began with simple volunteer work. He spent time helping out at a cancer hospital during high school and college. “That’s when I fell in love with the doctor-patient relationship. It wasn’t just about medicine — it was about trust.”
Dr. Liang unwinds by jogging, listening to music, or watching TV after long days. “I’m pretty introverted,” he says, “but I find peace in movement. Running is my form of meditation.” When time allows, he escapes to the mountains. “Asheville is a favorite, and Kona, Hawaii — that was unforgettable.”
His quiet demeanor doesn’t mask the grit it took to reach this point. “Medical training is a grind,” he admits. “There are no shortcuts — just taking it one day, one year at a time.” But through it all, he credits his parents for his foundation. “They taught me through their actions: humility, discipline, and being a person of your word.”
Dr. Liang carries with him a quote that reflects his approach to both medicine and life: “Listen and silent are spelled with the same letters.” And his advice to his younger self? “Slow down. Enjoy the scenery. Life happens whether you’re enjoying it or not.”
Guilty Pleasure: Sitting around and doing nothing
Stress Buster: Running
Next Adventure: Norway
LKN BARS & BREWERIES
LIQUOR LIABILITY INSURANCE
We value the importance of keeping your establishment protected so you can focus on growing your bar, craft, business, and community. If you are in the business of manufacturing, selling, or serving alcohol, Liquor Liability Insurance is a must. This type of policy provides coverage to help reduce or eliminate the financial liability that you may incur.
WHY DO YOU NEED IT?
• Your General Liability policy will not protect you in the event of an incident arising from liquor related losses as it excludes liquor coverage.
• In 38 states, including North Carolina, it is legal to hold a bar or restaurant liable for serving a person alcohol whose unlawful actions result in death or injury of another person. Having Liquor Liability will cover the legal fees, court costs, penalties, and damages that you become legally obligated to pay from lawsuits.
• Liquor Liability insurance may also protect you when a patron leaves your establishment and gets into an auto accident that causes damage or bodily injury.
ADDITIONAL COVERAGE TO PROTECT YOU FURTHER: (704) 875-3060 |
• It is a good idea to make sure Assault & Battery coverage is added to your Liquor Liability policy as bar fights are the type of claims seen more often.
• If you are a brewery owner, you face unique risks that may require specialty insurance that combines coverages such as property in transit, spoilage, tank collapse, contamination, and coverage for off-premises beer festivals.
Doug Fogle,
dr. tyler WURMLINGER
Acosmetic dentistry of the carolinas
Guilty Pleasure: Watching reality tv
t Cosmetic Dentistry of the Carolinas, excellence in dental care is driven by strong leadership, a passion for aesthetic dentistry, and an unwavering commitment to patient-centered care— qualities embodied by Dr. Tyler Wurmlinger.
Next Adventure: Road trip on the west coast
DR. ROSS nash
Stress Buster: Going on a long walk with my wife, Isabel
cosmetic dentistry of the carolinas
As the owner and lead dentist, Dr. Wurmlinger brings a unique blend of clinical expertise, precision, and compassion to the practice. With years of experience in cosmetic and restorative dentistry, his vision is shaping the future of the practice while honoring the legacy on which it was built.
Dr. Wurmlinger’s professional journey has been shaped not only by his advanced dental training but also by his service in the U.S. Navy. A former Navy officer, he attributes much of his leadership, discipline, and attention to detail to his military background. “My time in the Navy instilled in me the values of integrity, structure, and teamwork—principles I carry into every aspect of my practice,” he says.
Under his direction, Cosmetic Dentistry of the Carolinas continues to evolve, integrating cuttingedge and modern techniques that reflect his commitment to delivering exceptional results. “Our patients deserve the highest level of care, and that means constantly staying ahead with innovation and education,” Dr. Wurmlinger notes.
Guilty Pleasure:
Sitting on my back porch with my basset hound, Lola, and sipping a cool libation
The practice also benefits from the continued presence of its founder, Dr. Ross Nash, a nationally recognized pioneer in aesthetic dentistry. With over four decades of experience, Dr. Nash has not only built a reputation for artistic excellence but also helped establish the foundation for the practice’s long-standing success. While Dr. Nash now plays a more supportive role, his mentorship and decades of experience continue to complement the practice’s mission. “Dr. Nash has built a reputation for excellence, and I’m proud to carry that forward with a renewed energy and modern perspective,” says Dr. Wurmlinger.
Stress Buster:
Same as above ... porch, Lola, libation
Next Adventure: River cruise on the Danube in July
Together, their collaboration is marked by mutual respect and a shared dedication to ethical, personalized dentistry. But today, it’s Dr. Wurmlinger’s leadership that is defining the next chapter of Cosmetic Dentistry of the Carolinas—one that prioritizes innovation, empathy, and a truly customized patient experience.
justin CKEZEPIS
Owner, wsic news & lake norman woman
ustin Ckezepis isn’t just a businessman—he’s a storyteller, a connector, and a community builder who’s worn a lot of hats and made each one fit just right. From law school to the broadcast booth, and now to the publisher’s desk, his journey is rooted in passion, purpose, and a deep love for Lake Norman.
Next Adventure: Round 2 of camping with the Fam
Stress Buster: Playing with my kids
J“I’ve always believed in showing up and doing the work,” Justin smiles. “Whether it’s helping someone buy a home, sharing their story on air, or celebrating the people who shape our community—my goal is to add value.”
A Lake Norman native, Justin started his professional journey in real estate law after graduating from Appalachian State and earning his law degree in 2015. But the pull of storytelling never left him. In 2023, he took over WSIC Radio and launched Good Morning LKN, a vibrant, locally focused morning show he co-hosts with Mamie Lee, Lake Norman Woman Magazine’s Editor-In-Chief. The show quickly became a hub for real conversation, hometown pride, and a healthy dose of good humor.
Then, in 2024, Justin stepped into another new role— as publisher of Lake Norman Woman Magazine. “This magazine is about celebrating real women doing real things,” he says. “We’re not just telling stories—we’re honoring legacies, lifting voices, and showcasing what makes this community shine.”
Guilty Pleasure: I put the cookies in the cup before the milksunk rather than dunk
But his biggest motivation? His family. “My wife, Demi, and I love raising our kids here ... we want them to grow up in a place where people still say hello at the grocery store and believe in hard work and kindness,” he shares.
Justin brings the same energy to every project: forward momentum, faith in people, and a desire to leave things better than he found them. “At the end of the day, if I can make someone’s story heard, help a neighbor, or spark an idea—then I’ve done my job.”
MEN
alex FOURIE
Born in 1992 in Zvenyhorodka, Ukraine, Alex Fourie entered the world facing significant challenges. Born with only one arm and a cleft lip and palate—conditions he attributes to lingering radiation from the Chernobyl disaster—he spent his first seven years in Ukrainian orphanages. In 1999, weighing just 35 pounds, he was adopted by South African missionaries Anton and Elizabeth Fourie and brought to the United States.
Shortly after his arrival, Alex’s adoptive parents introduced him to golf, placing a club in his hand within his first week in the U.S. This gesture ignited a lifelong passion. Despite his physical challenges, Alex honed his skills, eventually becoming the #1 one-armed golfer in the United States and a Level One PGA Golf Instructor.
In August 2024, Alex achieved a historic milestone by becoming the first PGA professional with a disability to be hired as a head pro at The 500 Club in Statesville. Reflecting on this achievement, he shares, “I get goosebumps because my goal is to inspire people, especially people with disabilities, that they can do anything. Don’t use your disability as a disability ... use your disability as an ability—to promote, to fight, to rise.”
Beyond his professional accomplishments, Alex is deeply committed to giving back. He founded Single Hand Golf, an organization dedicated to introducing children with adaptive needs to the sport of golf. Through this initiative, he has raised over $120,000 to support Ukrainian orphans, partnering with Hope Now Ministries to relocate more than 4,000 children to safety amidst ongoing conflicts.
Alex plays every round of life with heart and hustle. No matter the challenges, he refuses to lay up when he can go for the green. His journey proves that faith, resilience, and a fearless spirit can turn even the toughest course into a triumph. With every swing, he’s showing the world that obstacles aren’t roadblocks—they’re just part of the game.
eet Dr. Chris DiOrio, a physician with a passion for wellness, a deep love for the outdoors, and a story shaped by life’s toughest and most triumphant moments. As the lead physician and medical director at Physician’s Plan in Huntersville, Dr. DiOrio brings not only clinical expertise but also a grounded, human approach to care—rooted in resilience, humility, and hope.
Growing up in Ohio, Dr. DiOrio always had a love for animals, originally planning to become a veterinarian. “I worked at the Columbus Zoo and a veterinary hospital,” he recalls. “That’s when I realized I probably serve animals better as a loving owner than as a vet.” That epiphany redirected his path toward medicine.
Inspired by his older brother, a psychologist, DiOrio began to see what was possible. “He showed me the way—he supplied the example that I could do it too. That I could pursue a doctorate and a professional life in healthcare.”
Dr. DiOrio earned his undergraduate degree at Ohio State University, then attended medical school at Western University of Health Sciences in Southern California, followed by residencies at both University of Pittsburgh Medical Center and University of South Carolina.
His path to the Lake Norman area was serendipitous. “At Pitt, it was freezing, we had to pay to park, and got meal tickets on call nights,” he laughs. “At USC, they fed us well—and that small difference made a big impression. I moved south and never looked back.” Now settled in the Charlotte area, he lives among a thriving community and closer to extended family.
While not married, Dr. DiOrio is a proud father to two daughters—Bria, a pharmacy student at the University of South Carolina, and Kendal, who studies public health at UNC-Chapel Hill. “Having kids tames your ideals and forms your realities,” he smiles. “They’ve shaped who I am.”
dr. chris DIORIO
physician's plan
john CALDWELL
leavitt elite insurance advisors
Guilty Pleasure: Golf
Next Adventure: Baseball! (coaching my son's team)
Guilty Pleasure: Travel
Next Adventure: Enjoying more quality time with my spouse, Cindy
Stress Buster: Outdoor sports activities (esp. golf, tennis, pickleball)
Stress Buster: Long drives in the car— windows down, radio up!
s Leavitt Elite Insurance Advisors (formerly Griffin Insurance) celebrates its continued growth, the company marks a major milestone—expanding from just four offices in 2018 to 17 locations throughout the Piedmont region. This remarkable progress reflects not only the agency’s exceptional service and meaningful local presence, but also its evolving leadership.
With Mike Griffin transitioning into more of an advisory role, John Caldwell steps in as President, bringing fresh energy and vision. They form a forward-thinking team dedicated to leading the company with integrity while staying rooted in what matters most—relationships, purpose, and personal connection.
“After living in the New York City area for over 17 years,” John shares, “my wife Rachel and I were ready for a change of pace. We found that in Lake Norman, a place that aligns beautifully with how we want to live—offering both a vibrant lifestyle and a welcoming environment.”
John’s leadership and entrepreneurial drive have played a pivotal role in the agency’s expansion. His personal path highlights resilience and faith. “I believe attitude shapes everything,” he says. “No matter the circumstances, staying grounded, optimistic, and humble makes a difference.” His active role in youth sports, from coaching Little League to football, speaks to his passion for mentorship and making a positive impact beyond the workplace.
Meanwhile, Mike, who has guided the agency from its inception, looks ahead with optimism. “Now operating as Leavitt Insurance Group,” he says, “our mission hasn’t changed—we strive to be trusted partners to those we serve. That’s a role we take seriously, and we’re proud to have cultivated a workplace where people feel genuinely supported.”
A devoted husband and father, Mike enjoys spending time with his wife Cindy, and their children and grandchildren. He credits his positive outlook to daily gratitude and strong faith. “Each day is a blessing,” he smiles. “I try to keep my focus on what truly counts—faith, family, and doing good for others.”
Together, Mike and John are shaping not just the future of the agency but also a legacy of leadership and service. As they chart the course ahead, their dedication to meaningful work and enduring values continues to drive the organization forward—strengthening its foundation for generations to come.
dr. micah KIRSCHER
Renew Specialty Group
DR. MEN of LKN ANNUAL ISSUE
Micah Kirscher, DNP, FNP-C, knows it’s time to talk more openly about men’s health—and he’s leading that conversation with expertise and compassion. As Chief Medical Officer at Renew Specialty Group in Cornelius, Dr. Kirscher leads a men’s health program that combines advanced, non-surgical treatments with a patient-centered approach to help men feel like themselves again.
A veteran of the U.S. Coast Guard and boardcertified Family Nurse Practitioner, Dr. Kirscher brings over 15 years of experience to the table. He specializes in addressing the most common and often overlooked issues men face—starting with low testosterone, which affects nearly 40 percent of men over 45. “These symptoms—low energy, reduced muscle mass, brain fog—aren’t just aging, Dr. Kirscher explains. “They’re often hormonal, and they’re fixable. Renew offers simple in-office blood testing and personalized treatment plans, including a monthly testosterone maintenance program with ongoing testing and care.”
Erectile dysfunction (ED) is another focus. By age 40, approximately 40 percent of men experience some form of ED, with that number increasing to around 70 percent by age 70. “It’s more common than most guys think,” Dr. Kirscher says, “and very treatable.” Renew offers discreet, effective options ranging from Cialis prescriptions to regenerative therapies like the Renew Intimate Shot (PRP) and stem-cell-based injectables, all designed to improve function naturally and with minimal downtime. Renew also offers PhalloFILL®—a discreet, non-surgical treatment that uses dermal filler to enhance penile girth. “It’s quick, safe, and done right in the office with zero downtime and completely natural-looking results,” he notes. “It’s not about changing who you are—it’s about helping men feel more
confident and satisfied, both in and out of the bedroom.”
To further support men’s health, Renew provides a robust menu of peptide therapies—natural, medical-grade compounds that stimulate specific bodily functions which address a range of concerns including low libido, cognitive decline, weight gain, and aging. Dr. Kirscher approaches every conversation with respect and without judgement. He is helping men address sensitive issues with comfort and clarity. “We treat these topics just like blood pressure or cholesterol—normal, medical concerns that deserve real solutions.”
Guilty Pleasure: Stress Buster: Next Adventure:
MEN of LKN ANNUAL
f you ask Heston Allocco what he's most proud of, he won’t rattle off accomplishments or boast about milestones. Instead, he quietly reflects, “I think it’s that I’m considered a man of high integrity. I take responsibility, even for things people may miss. I hope that translates into the way I treat my clients— with transparency, respect, and care.”
Heston, owner of DexaFit Lake Norman and soonto-open HealthGevity Gardens, is no stranger to responsibility. He grew up in a small town that straddled suburban life and rural traditions. He was a fourth-generation member of the New Vernon Volunteer Fire Department among other first responder organizations, sharing: “That sense of civic duty and giving back came from my parents and shaped how I lead today.”
While his early career was rooted in project management and process improvement, including 12 years at Trane Technologies, Heston found a new purpose in helping others pursue better health through science-based data. “Using top of the line equipment,” he explains, “DexaFit lets me help people in a way that aligns perfectly with my background — using personalized metrics to guide meaningful change. Whether it’s body composition, metabolic rate, VO2 Max, movement analysis, or strength and velocity numbers on the Proteus Motion Machine, we give real baseline and progress results of your evolving health. Finally, I also think it is so important for anyone in a GLP-1 to get DEXA scans to monitor changing bone density and lean mass numbers.”
Heston and his wife, Tia, recently celebrated 23 years of marriage. They live in Huntersville with their two daughters, Emma (20) and Lily (18) ... and their Bernedoodle, Grace! “We wanted to raise our girls in a place with less of that keeping-up-with-the-Joneses’ northeast energy,” he laughs. “Huntersville felt real.”
Opening this fall, HealthGevity Gardens will extend Heston’s wellness vision. It’s a recovery oasis — saunas, cold plunges, hot tubs—all nestled in an herb garden filled with textures, sounds, and scents. “It’s about balance, not just data,” he points out. “I believe in focusing on what you can control and treating people with empathy and kindness. At the end of the day, a great client experience is all I’m looking for ... when someone walks out motivated and with a solid plan — that’s pure gold.”
Stress Buster: Cold Plunging Next Adventure: 29029 Everesting
Guilty Pleasure: Chocolate Peanut Butter Ice Cream
heston ALLOCO
dexafit lake norman
dr. COLEMAN
carolina oral & facial surgery
Guilty Pleasure: A cold beer with some spicy wings
Stress Buster: Mountain biking with my kids
Next Adventure: Oldest son is going to the University of Tennessee
hen it comes to oral and maxillofacial surgery, it’s not just about precision and expertise— it’s about heart, trust, and connection. At Carolina Oral & Facial Surgery in Cornelius, those values come through clearly in the stories and shared vision of co-owners Dr. Michael Coleman and Dr. Michael Foran.
Their backgrounds are as unique as their bond is strong. Dr. Coleman, a proud North Carolina native, earned his undergraduate degree at the University of North Carolina at Charlotte and went on to receive his doctorate in dental science from the University of Buffalo. His surgical training took him to Virginia Commonwealth University before he returned home to join his uncle, Dr. Patrick Coleman, at the Cornelius practice.
“It was important for me to be part of something meaningful— and to serve the community I love,” Dr. Coleman says. “This area has given me so much. It’s a privilege to give back.”
Dr. Foran’s journey began up north. Born in New York and raised on Long Island, he studied biology at Loyola College before completing dental school at Temple University and a residency in oral and maxillofacial surgery at Walter Reed Army Medical Center. It was there that his calling became clear.
“When I met wounded soldiers at Walter Reed, I realized the power of this field,” Dr. Foran recalls. “I witnessed how oral surgeons were critical to a soldier’s recovery—physically and emotionally. One of my patients, a Medal of Honor recipient, even invited me to the White House for his ceremony. Meeting the President that day was unforgettable but seeing that soldier thriving was the real honor.”
Both doctors are family men who credit their loved ones with much of their personal and professional fulfillment.
foran DR.
carolina oral & facial surgery
Guilty Pleasure: Nickelback Stress Buster: Cooking out with a cold beverage Next Adventure: Europe
Dr. Coleman has three sons—Jack, Patrick, and Cooper— and loves the outdoor lifestyle Lake Norman offers.
“I’m always outside—mountain biking, hiking, skiing, golfing, or chasing the kids around at their games,” he says with a laugh. “I try to live with a good balance. Work hard, play hard, and keep your priorities straight. I think that’s the secret to life.”
Dr. Foran shares a similar sentiment. He and his wife, Megan are raising two children, Erin and Liam, with the same appreciation for togetherness. “A perfect day for me is just being with my family,” he says. “Backyard grilling, a day at the lake, or a quick trip to the coast—I’m grateful for all of it. Father’s Day reminds me how blessed I truly am.”
Together, Drs. Coleman and Foran have built more than a practice. They’ve created a culture of care, compassion, and community. From serving patients with integrity to raising families with love, they’re not just helping people smile— they’re showing what it means to live with purpose.
MEN of LKN ANNUAL ISSUE
mike HOWELL
window & door pros, llc
Next Adventure: Fishing Devil’s River, Del Rio, TX
Guilty Pleasure: Fries & Vanilla Shake from Ace No. 3
Stress Buster: A good record (headphones required)
For Mike Howell, General Manager of Window & Door Pros, LLC in Charlotte, success isn’t measured by titles or accolades. Instead, it’s rooted in something deeper: discipline and endurance.
“The fruitfulness of one’s family life, relationships, and career,” Mike says with a quiet smile, “are largely defined by having kept at it—never giving up and always learning.”
Mike leads both a growing business and a lively home with his wife Katie and their three children: Henrie (9), Slaton (7), and Will (5). Life outside the office is filled with youth sports, family routines, and the occasional Charlotte FC match. It’s a full life, and for Mike, it’s exactly where meaning is found.
When asked who shaped his perspective, Mike doesn’t hesitate. “My parents and grandparents. They taught me, through example, to be curious, empathetic, self-reliant, and resilient.”
But it was his father who left the most lasting impression. Diagnosed at a young age with a rare neuromuscular disease that affected his speech, appearance, and mobility, Mike’s dad faced challenges that would have discouraged many — but he never let it slow him down. Through sheer perseverance and brilliance, he rose to become one of the world’s most influential irrigation scientists, authoring over 400 scientific publications and making significant contributions to global agricultural practices.
Just as importantly, he became a tireless advocate for others with disabilities, using his experience to inspire and uplift. “He never once complained,” Mike shares. “He just kept going — and gave back every step of the way.”
Mike finds his balance in family dinners, cooking, reading, and making memories with those he loves most. He believes in structure, but also in grace. And the best advice he’s ever received? “Be reliable,” he says without pause, “and be present for the people who matter most. Because in the end, it’s not just about building great things, it’s about showing up, again and again, with heart, humility, and purpose.”
A Closet Fit for a Gentleman
Built-in Accessories for the Win
A GENTLEMAN’S WARDROBE DESERVES MORE THAN A standard hanging rod and a few shelves. Today’s modern man values efficiency, style, and functionality—and that extends to his closet. Whether it’s for business attire, weekend wear, or a prized sneaker collection, a custom-designed closet can elevate your daily routine and reflect your personal style with ease.
Start With a Layout That Works for You
e key to a successful custom closet is a layout tailored to your lifestyle. Do you wear suits daily? Need fast access to workout gear? Start with the essentials: double hanging rods for shirts and pants, open shelving for sweaters or jeans, and deep drawers for foldable items. A well-thought-out structure makes it easier to see and access everything you own—no more rummaging for that favorite belt or missing shoe.
Smart features are where a gentleman’s closet really shines. Tie and belt drawers keep accessories organized and wrinklefree. Velvet-lined trays or watch drawers add a luxe touch for valuables, while built-in valet rods provide a place to plan tomorrow’s out t or air out a jacket. For the man who values order, these additions save time and reduce morning stress.
Modern closets can be as tech-savvy as the rest of your home. Consider a built-in charging station for your phone, smartwatch, or earbuds—perfect for a seamless morning routine. Motion-activated lighting adds a high-end touch, helping you nd what you need with ease, even in low light.
If you’ve invested in premium kicks or polished dress shoes, they deserve displaylevel treatment. Glassfront cabinets or LEDlit shelves turn your footwear into functional decor while protecting them from dust and wear. Adjustable shoe racks can keep things neat and scalable as your collection grows.
Finish the space with masculine, sophisticated materials— think dark wood nishes, matte black hardware, or leather drawer pulls. A full-length mirror and a bench for dressing add both comfort and practicality.
At the end of the day, a custom closet isn’t just about storage—it’s about creating a personalized space that brings ease, confidence, and style to your everyday routine. Because when your closet works for you, so does the rest of your day.
LKN expert
LAURA VANSICKLE | CLOSETSBYDESIGN-CHARLOTTE
Laura VanSickle and the VanSickle family celebrate more than 20 years of creating custom closets, garages, and other organized spaces in the Greater Charlotte area through their company ClosetsbyDesignCharlotte. Visit their showroom at 1108A Continental Blvd. in Charlotte, their website at charlotte.closetsbydesign.com, or call 704.588.7272 for more information.
Sneakerheads and
Shoe Collectors, Take Note
Technology Meets Style
Personal Touches Make All the Difference
Live, WORK, P LAY Denver
did youKNOW?
(704) 635-1150
197 Byers Creek, Ste H home services
(704) 858-0207 5089 Slanting Bridge Rd ThePieceMissing Vintage and Antiques shopping in
UPCOMING DENVER EVENTS 13
scan here & learn more about these fantastic local businesses at our Live, Work, Play online directory!
Originally called "Dry Pond," the town was renamed Denver in 1873, after the capital of Colorado, in an effort to attract a railroad connection.
117 N Pilot Knob Road, Suite 104 4359 NC-16 Business, Suite 1 wellness
(980) 759-3534
The area was historically a farming and textile hub before transitioning into a popular residential and recreational area due to the creation of Lake Norman in the 1960s.
JUNE 15
JUNE Evenflow Ultimate 90s Rock Tribute Royal Bliss Brewing
Take a grunge-fueled trip back in time with the best of 90s rock. Enjoy cold craft brews, great food, and a night of throwback vibes.
Father’s Day Celebration
Sports Page Food & Spirits
Treat Dad to a special day of fun, food, and libation for a great Father’s Day gift.
IT'S ALL ABOUT aesthetics and wellness
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For Men Seeking More, North Carolina’s Wild Side Is Calling
FORGET BEACH CHAIRS AND CROWDED RESORTS. This summer, men are trading in poolside drinks for mountain trails, paddleboards, and campsites. In today’s fast-paced, constantly connected world, more men are yearning for something real. They’re looking for ways to escape the daily grind and reconnect—with nature, with challenge, and with a sense of direction.
Adventure fills that need, and North Carolina offers a wide range of options. From the Blue Ridge Mountains to the Carolina Coast, the state is packed with places to hike, paddle, climb, and camp like a pro. Whether you’re hauling a tent into Linville Gorge Wilderness, pitching beside a peaceful lake at Lake James State Park, or hammock camping in Uwharrie National Forest, there’s no shortage of spots where you can unplug and reset. Be sure to visit visitnc.com for the latest updates on areas affected by Helene.
Explore Western North Carolina. Western North Carolina is open and welcoming visitors for summer adventures. Destinations like Grandfather Mountain, Asheville, and Lake Lure have made significant strides in recovery and are eager to share their natural beauty and vibrant communities. While some areas continue to rebuild, many attractions, trails, and businesses are ready for exploration. Before planning your trip, check for the latest updates on trail access, road conditions, and local events to ensure a smooth experience.
Prefer Water Over Land?
Paddleboard across Lake James, cast a line in the chilly, trout-filled streams near Boone, or kayak through the wild, scenic stretch of Wilson Creek. The good news? You don’t need top-of-the-line gear or a scout’s badge to get started. With guided hikes, gear rentals, and even glamping options for those who prefer comfort, local parks and outfitters make it easy to jump in.
Where the Wi-Fi Ends and the Wilderness Begins
Want to sleep under the stars without roughing it? Try a glamping stay at Asheville Glamping or Getaway Asheboro where canvas tents, tiny cabins, and fire pits meet cozy beds and hot showers. New to trails? Outfitters near Grandfather Mountain and Pisgah National Forest offer guided hikes and gear rentals, so you don’t have to go it alone.
BUILT TO LAST
The Smart Man’s Guide to Peak Performance
WHEN IT COMES TO MAXIMIZING PERFORMANCE, most men expect that if they want it, their body should simply deliver. But the truth is, peak performance— whether in the gym, the boardroom, or the bedroom—is the result of a finely tuned system working in harmony. And sometimes, unseen blocks get in the way.
Physical factors are often the first to show up. As early as your 30s, natural testosterone levels can begin to shift—sometimes silently at first. Even small hormonal changes can affect energy, drive, blood flow, and stamina. Cardiovascular health also plays a critical role: if circulation isn’t at its best, performance may not be either, even if everything else feels strong. Over time, even minor impairments in vascular function can create significant barriers to endurance, response, and overall recovery.
Mental Game Matters.
The good news?
You don’t have to settle. Optimizing your performance isn’t about fixing what’s broken; it’s about upgrading what’s already powerful inside you. Today’s leadingedge solutions focus on restoring natural strength, stamina, and vitality from the inside out.
Lifestyle factors can also stack the odds against you. High stress, poor sleep, processed foods, and even overtraining can drain your reserves without warning. Add alcohol, nicotine, or certain medications, and your body’s edge can dull faster than you realize. Staying at your strongest isn’t just about working harder; it’s about training your body intentionally and protecting your recovery time like it matters (hint: it does)
Stress, self-doubt, and even unconscious performance pressure can create silent roadblocks that hold you back, even when the physical systems are in place. Many men ignore these signals until frustration builds. And the result is a gap between what you want and what your body delivers. Recognizing the mind-body connection is essential for sustainable strength and stamina over the long haul.
DR. CAMMY BENTON | BENTON INTEGRATIVE MEDICINE
With over 25 years of experience, Dr. Benton combines mainstream medicine with a holistic functional approach. Her practice, Benton Integrative Medicine, specializes in advanced men’s health solutions designed to restore vitality, optimize performance, and support regenerative health through evidencebased therapies, as well as Direct Primary Care for the whole family.
Regenerative therapies that amplify blood flow, personalized hormone optimization, and cutting-edge soundwave technology are helping men reawaken their peak potential—safely, effectively, and with lasting results. (And yes, these treatments support women’s vitality and responsiveness too!) These quick and efficient therapies are helping men not only bounce back—but level up.
If you’re noticing shifts in your energy, recovery, or physical response—or if someone you love is—this might be the right time to take a deeper look. Addressing performance at the root level isn’t just about feeling better. It’s about unlocking your next level of strength, confidence, and drive.
Live, WORK, P LAY in Mooresville
Mooresville has a rich railroad history. It was founded in the 1850s as a railroad town and played a key role in transporting goods and textiles throughout North Carolina.
NOMINATIONS Now Open!
PRESENTS
A night of celebration, inspiration, and community impact, supporting local women and honoring extraordinary achievements.
PRESENTED BY:
19 september friday, A GALA AT THE BRAWLEY ESTATE benefitting
LAKE NORMAN WOMAN MAGAZINE
MIND Body spirit
By mixing the ingredients of attitude and action, we can change the flavor of our own lives. Learn to nurture your body and soul to lead a more balanced life.
REAL MEN,
REAL EMOTIONS, and the courage to feel
FOR GENERATIONS, men have been conditioned to suppress their emotions, often encouraged to embody strength and stoicism instead of vulnerability and openness. However, the ability to express emotions is not a weakness—it is a profound strength that enhances relationships, mental health, and overall well-being. Finding an emotional voice allows men to live more authentic lives and forge deeper connections with those around them.
Having honest conversations about feelings can be daunting, especially for those who have rarely done so. Start small by sharing thoughts and emotions with trusted friends or mentors.
One of the biggest misconceptions is that expressing emotions is a sign of fragility. The truth is, emotions are a fundamental part of being human. Sadness, joy, fear, love, and anger are not gendered experiences—they belong to everyone.
From a young age, many boys are taught to “man up,” “toughen up,” or “keep it together.” These messages create barriers to emotional expression. Understanding and
PATRICK REYNOLDS | WSIC NEWS
identifying emotions is key to expressing them effectively. Many men struggle to articulate their feelings simply because they haven’t been encouraged to do so. Taking time to reflect on emotions—through journaling, meditation, or therapy—can help build emotional literacy and self-awareness.
Building a network of supportive friends and role models who value emotional expression can make all the difference. Whether it’s through men’s support groups, therapy, or close friendships, having a safe space to share emotions encourages openness and growth.
Vulnerability is often misunderstood as weakness, but in reality, it is one of the greatest indicators of emotional strength. Being open about struggles, fears, and joys allows for genuine connections and helps dismantle the stigma surrounding male emotional expression.
TRUE STRENGTH LIES NOT IN SUPPRESSING EMOTIONS, BUT IN THE COURAGE TO EXPRESS THEM.
Therapy and counseling are invaluable resources for men seeking to understand and articulate their emotions. Speaking with a professional provides tools for managing feelings in a healthy way.
Finding an emotional voice is a transformative journey that allows men to live fuller, more connected lives. By embracing vulnerability, challenging societal norms, and practicing emotional awareness, men can foster stronger relationships and greater well-being. True strength lies not in suppressing emotions, but in the courage to express them.
LKN expert
Patrick Reynolds is a dynamic radio host at WSIC in Cornelius and Statesville where he hosts the weekday program “The Home Ad Show.” With his background as a NASCAR pit crew member, Patrick brings highenergy and a unique perspective to his broadcasts, engaging listeners with his insightful commentary and community-focused discussions. Beyond the studio, he is a sought-after emcee for events around the Lake Norman area, on-stage host for Waves Entertainment, guest speaker on various topics including this article’s subject, and is known for his charismatic presence and dedication to local engagement.
Strategic Coaching for High-Conflict Divorces
Make Your Best Decisions For Divorce And Life
AS A HIGH-CONFLICT DIVORCE COACH I CAN HELP YOU:
Stand up for yourself
Prepare to be a confident member of your own divorce team
Get and stay organized
Manage your emotions
Communicate with a difficult or abusive spouse
Create a documentation system that works for you
Communicate with your attorney more efficiently and effectively
Save money
SO WHAT IS A DIVORCE COACH?
A Divorce Coach is a trained professional who provides emotional support, practical guidance, and strategic planning throughout the divorce process. The term “Divorce Coach” may lead some to believe that a Divorce Coach only works with individuals who have been married or that the service ends when the divorce decree is signed. A High Conflict Divorce Coach works with anyone who is attempting to navigate a high conflict custody battle, whether married or not. In addition, we excel when it comes to the topic of coparenting and communicating with an oppositional former partner.
Ansle Hudson, MS, CDC, HCDC
Mike Griffin, CEO
Lisa Houston Statesville
John Caldwell, VP Mooresville
Mike Murphy Southern Pines
Emily Cochran High Point
Leon Brown, III Statesville
Leyda Martinez Denver
Shana Vielie Statesville
Keiner Solis Winston-Salem
Trey Dusenburyg Tryon
Dennis Long Statesville
Pam Morgan Pilot Mountain
Hilary Handysides Mooresville
