New Year New Goals
TUES, DEC. 31stWED, JAN. 1st FOR
BRANDON KERSEY .......................... Publisher
SAMANTHA MORNEAU ...................... Editor
CONTRIBUTORS
SARAH JANE PHOTOGRAPHY ... Photographer
SAMANTHA MORNEAU ..................... Writer
FRAN BRACCIO ................................... Writer
our rockstar coaches 2025 Goals
Coach Brandon
Fitness Goal: Run Detroit 1/2 Marathon
Lifestyle Goal: Daily Stretching Routine
Fun Goal: Travel to Europe
Coach Krista
Fitness Goal: Staying focused on my training, wanna stay strong - this year is 50 years old!
Lifestyle Goal: Watch my older daughter, Tia, graduate from U of W and cross the stage to receive her degree. Continue to be Natalie’s biggest supporter on St. Clair Soccer Team.
Fun Goal: To celebrate Brandon and my 25 years married!
Fitness Goal: Stay consistent with workout schedule, bigger biceps and more leg definition
Lifestyle Goal: Less mindless scrolling
Fun Goal: Hopefully take a trip out west to visit friends in Alberta and BC!
Fitness Goal: Increase workout minutes per week gradually based on how my hip feels and doctor’s recommendations
Lifestyle Goal: Read 20 books by the end of the year
Fun Goal: Have a Butterbeer in Epic Universe
Coach Fran
Coach Samantha
Coach Lauren
Fitness Goal: Run another half marathon (or two!)
Lifestyle Goal: Pass my oral comprehensive exam as part of my PhD program and opt for local cafes/ restaurants versus big chain places
Fun Goal: Read 15 books throughout the year
Coach Angie
Fitness Goal: Jump higher, stronger legs and arms
Lifestyle Goal: More work life balance, and more family time
Fun Goal: A vacation this year with the family!
Coach Amy
Coach Justina
Fitness Goal: Ditch “Big Momma” and welcome “Beach Mama” jk for real: try to get to class at least twice a week
Lifestyle Goal: Read more books
Fun Goal: Furnish and decorate our house to make it our home
Fitness Goal: Get back into running a few times a week
Lifestyle Goal: More work-life balance, and more family time
Fun Goal: A vacation this year with the family, going on a cruise for the first time ever!!
Coach Jill
Coach Michelle
Fitness Goal: Get back into running twice a week
Lifestyle Goal: Read ten books this year! Create a balanced study schedule to study for the bar licensing exam in June (will need everyone’s thoughts and prayers)
Fun Goal: Plan my trip to Iceland for after my bar exam
Coach Mallori
Coach Marshall
Coach Sara
Special Events Team Building
Are you looking for a way to help your team level up?
Are you looking for a way to help your team level up? Bring them together to boost camarderie? Have fun learning a new skill? Improve strength, endurance, agility, coordination?
Bring them in for team training at Kersey Kickbox Fitness Club!
You’ll get a one hour private session with a trainer who will tailor the workout to your team’s needs, to help them become stronger physically and mentally to crush it when game time comes.
We’ve had soccer, volleyball, hockey and broom ball teams!
Are you a part of a team that has nothing to do with sports? A killer accounting team, a fantastic nursing crew? We are also booking special team building events as well that double as a workout and a team builder - with no awkward ice breakers!
For more information, contact us at 519-979-4001 or infocardiokickbox@gmail.com.
December’s Events Holiday Challenge
In December, our Kersey Kickbox fam dressed up in their most fesitive attire, brought in cans for “Feeding Windsor Essex” and worked their butts off on Game Days! Our coaches had such a blast making each class a party with our kickboxing community. We hope everyone had a fantastic holiday and we can’t wait to start working on all of our 2025 goals together!
Happy Birthday!
January Birthdays
Geoff Gosselin
Jan. 1st
Erin Edghill Jan. 3rd
Pam Sleiman Jan. 4th
Chantelle Gouin Jan. 5th
Jorge Gutierrez Jan. 6th
Kelly Andruko Jan. 7th
Jana Nader Jan. 7th
Kelly Drouillard
Jacqueline Jackson
Jan. 8th
Jan. 9th
Lauren DiLeonardo Jan. 9th
Joanne Soave
Jan. 10th
Madison Luff Jan. 10th
Maddi Chemello Jan. 19th
Christina Tatangelo Jan. 19th
Adam Chartrand Jan. 20th
February Birthdays
Stacey Sillard
Feb. 1st
Kelley Dobranski Feb. 9th
Jaimie Mady Feb.9th
Cecile Jacobs Feb. 10th
Hermela Kifle Feb. 13th
Alana Rusan Feb. 13th
Elisabeth John Feb. 14th
Shaoyi Dai Feb. 15th
Theresa Van Nuland Feb. 15th
Gigi LaPointe Feb. 15th
Kassy Baggio Feb. 16th
Michelle Bonadonna Feb. 17th
Jamie Pardo Feb. 19th
Karen Riosa Jan. 21st
Gillian Cator Jan 25th
Nikki Grossett Jan. 26th
Hailey Nantais Jan. 26th
Monika Lampman Jan. 29th
Colleen MacDonald Jan. 30th
Natalie Demarco Jan. 30th
Olivia Tremblay Feb. 22nd
Samer Jassar Feb. 25th
Brooke Wilburn Feb. 26th
Carly Howe Feb. 26th
Patricio Garcia Feb. 27th
Jada Jackson Feb. 27th
TUES, DEC. 31stWED, JAN. 1st FOR NEW YEARS
January 2025
Level Up Your Skills Seminar
Saturday, January 25th from 11:30 am to 12:30 pm
Level up your kickboxing skills with Brandon and Krista in this special revision seminar. Available to members of all skill and experience levels.
Class Schedule
January 2025
