TRASSK Maholsavam Souvenir 2018 - Kuwait

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The Amir of Kuwait H.H. Sheikh Sabah Al-Ahmad Al-Jaber Al-Sabah The Prime Minister of Kuwait H.H. Sheikh Nawaf Al-Ahmad Al-Jaber Al-Sabah H.H. Jaber Al-Mubarak Al-Hamad Al-Sabah

No.1030/Press/CMO/18.

12 th November, 2018

I am happy to note that the Thrissur Association, of Kuwait (TRASSK), is conducting a mega event 'Mahotsavam 2018' in order to help those affected in the Great Deluge in Kerala.

I extend my good wishes to the event and to the souvenir which is being brought out to mark this occasion.

Thrissur Association of Kuwait trassk@thrissurassociation.org

Presidential Message

GREATNESS AWAITS ONE WHO RECOLLECTS !!!!!

TRASSK is a milestone, a challenge for us to sustain and live the Thrissur tradition enjoying the tasty fruits of harvest amidst trials and difficulties and testing our resiliency in values and competency.

It is heartening to note that the association is witnessing a sustained movement of transformation which is visible in all walks of life especially as cited in the programs hosted to health, expanding knowledge of children, organization of medical camps etc.

bigger dreams, we have to be likewise ready with bigger obstacles that can threaten our hard-earned values and competencies as a community of Malayalees.

Remember that greatness is for everyone, shared, savored, treasured and sustained as exhibited by undertaking various projects on education, housing, medical and also in upbringing the talent levels of the new generation.

To care for the roots of creativity, we should look back in a hope that as we struggle to progress, we will know the boundaries needed to put order and give direction to our endeavors.

Let us be strong to continuously work for the good of all: honing our positive point and strengthening our weak areas as exhibited during the flood rescue operations when our own kith and kin were in vain. But as we realize

As I lift my heart in gratitude for our past accomplishments through the strenuous efforts of the committee members, sponsors, media persons, well-wishers and every TRASSK personnel (including their families). I also raise my heart in asking the blessing of the spirit to guide us as we continue our journey.

May we all find strength in each other as we journey towards fullness of life for us and for the next generations to come.

Cu

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hfÀ¶phcp¶ Xeapdsb kmaqly{]Xn_²X bpÅhcm¡n hfÀ¯phm³ Ifn¡fw Iq«mbvabpw kwLS\bpsS `mKambn {]hÀ¯n¡p¶p.

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]nIv\nIv þ Atkmkntbj³ AwK§Ä¡pw AhcpsS Ip«nIÄ¡pambn G{]n 13 \v dn¤mbv KmÀU\n sh¨v ]nIv\nIv kwLSn¸n¨p.

]pWyamkamb daZm\n t\m¼pXpdbpw, daZm³ {]`mjWhpw, C^vXmÀ hncp¶pw DÄs¸Sp¯n C^vXmÀ kwKaw \S¯n.

Atkmkntbj³ `mchmlnIÄ Ipsshänse C´y³ Fw_kn kµÀin¨p C´y³ Øm\]Xn _lpam\y {io. Poh kmKdpambn IqSn¡mgvN \S¯pIbpw, AwK§tfmSpÅ {]Xn_²Xsb Ipdn¨pw {Smkv--Iv CXphsc \S¯nb t£a

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kwLS\bpsS {]hÀ¯\§Ä Ipsshänse FÃmtaJeIfnepw hym]n¸n¡p¶Xn 7 Gcnbm I½nänIfpw, AwK§Ä¡v km´z\klmbhpambn kmaqlyt£a hn`mK IemkmlnXy IgnhpIsf Isï¯p¶Xn\pw t{]mÕmln¸n¡p¶Xn\pambn

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{]tXyIXbmWv.

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kwLSn¸n¨p. \½psS AwK§Ä¡pw, aäp {]hmknIÄ¡pambn ""lrZbmLmXhpw {]Xntcm[hpw'' F¶ hnjb s¯¡pdn¨v BtcmKy t_m[h¡cW

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Iemkmwk-vImcnI hn`mKhpw, kwLS\bpsS {]hÀ¯\§sf AwK §fnte¡pw, s]mXpkaql¯nte¡pw bYmkabw F¯n¡p¶Xn\mbn am[ya hn`mKhpw, ImbnIhpw am\knIhpamb hnIk\¯n\mbn ImbnI hn`mKhpw, h\nXIfpsS {]mXn\n[yhpw klIc Dd¸p hcp¯phm³ h\nXmthZnbpw, hfÀ¶phcp¶ Xeapdsb kmaqly{]Xn_²X bpÅhcm¡n hfÀ¯phm³ Ifn¡fw Iq«mbvabpw kwLS\bpsS `mKambn {]hÀ¯n¡p¶p. hÀjs¯ {]hÀ¯\§fneqsS... Ipsshänse s]mXpam¸nt\mSv A\p_Ôn¨p Fw_knbn {Smkv--Insâ t\XrXz¯n Fw_kn ]cnkc¯pXs¶ Hcp slÂ]v Uk-vIv XpS§pIbpw AhnsS F¯nbncp¶hÀ¡v Bhiy \nÀt±i§Ä \ÂIn klmbn¡pIbpw sNbvXp. ]nIv\nIv þ Atkmkntbj³ AwK§Ä¡pw AhcpsS Ip«nIÄ¡pambn G{]n 13 \v dn¤mbv KmÀU\n sh¨v ]nIv\nIv kwLSn¸n¨p. {Smkv--Insâ Hcpabpw kulrZ Iq«mbvabpw Du«nbpd¸n¡pI F¶ Dt±it¯msS kwLSn¸n¨ ]cn]mSnbn {]mbt`Zsat\y 500 Hmfw t]À ]s¦Sp¯p. ItemÕhw þ AwK§fpsSbpw AhcpsS Ip«nI fpsSbpw IemþkmlnXy ]camb IgnhpIÄ t{]mÕmln¸n¡p¶Xnsâ `mKambn G{]n 20, sabv-- 5 F¶o Znhk§fn cïp L«ambn ItemÕhw \S¯pIbpïmbn. Atkmkntb jsâ Ncn{X¯n C¶phsc ImWm¯ ]pXp aIfpambmWv Cu hÀjs¯ ItemÕhw sImSnbnd§nbXv. ItemÕh¯n Gähpw IqSp X amÀ¡v t\Sp¶ Gcnbbv¡v IemIncoShpw,
GÀs¸Sp¯nbXv
ItemÕh¯nse thdn«
skan\mdpw
skan \mÀ kwLSn¸n¨p. lrZbmLmXw hcm\pÅ kmlNcy§fpw, e£W§fpw, {]Xntcm[ NnIn ÕmcoXnIsf¡pdn¨pw, CPR \ÂtIï coXnsb ¡pdn¨pw hnhcn¡pIbpïmbn. ]pWyamkamb daZm\n t\m¼pXpdbpw, daZm³ {]`mjWhpw, C^vXmÀ hncp¶pw DÄs¸Sp¯n C^vXmÀ kwKaw \S¯n. Atkmkntbj³ `mchmlnIÄ Ipsshänse C´y³ Fw_kn kµÀin¨p C´y³ Øm\]Xn _lpam\y {io. Poh kmKdpambn IqSn¡mgvN \S¯pIbpw, AwK§tfmSpÅ {]Xn_²Xsb Ipdn¨pw {Smkv--Iv CXphsc \S¯nb t£a

Cu {]hÀ¯\ hÀj¯neqsS...

{]hÀ¯\§sf Ipdn¨pw hnhcn¡pIbpïmbn. AwK§Ä¡mbpÅ t£a{]hÀ¯\§fpsS `mK ambn ^Àhm\nb _ZÀ AÂka ¢n\n¡pambn tNÀ¶p sImï Cu hÀjw Dïm¡nb [mcW {]Imcw ]IpXn Nnehn NnInÕ tXSmhp ¶XmWv. Atkmkntbj\n Cu hÀjw ]pXpXmbn tNÀ¶hÀ¡pw, AwKXzw ]pXp¡n bhÀ¡pw Cu B\pIqey¯nsâ {]tbmP\w e`n¡p¶XmWv.

{Smkv--Insâ t\XrXz¯n t]m¸n³kv lmfn BKÌv 15 \v C´y³ kzmX{´yZn\mtLmjw \S¯pIbpïmbn.

Ifn¡fw Iq«pImÀ¡mbn Ipsshäv Um\njv Ubdn kµÀi\hpw, sal_qe HmUntämdnb¯n h¨v hnt\mZ hnÚm\{]Zamb Hcp GIZn\ skan\mdpw kwLSn¸n¨p. \m«nepïmb {]fb¯nsâ ]Ým¯e¯n kÀÆXpw \ãs¸« \½psS {]nbs¸«hÀ¡pw, aäpÅhÀ¡pambn Ignbp¶ klmb§Ä sN¿p hm³ \½psS Iq«mbva ap¶n«ndt§ï kmlNcy¯n {Smkv--Insâ Cu hÀjs¯ HmWmtLmjw thsï¶p Xocpam\n¡pIbpw {]fbw aqew ZpcnXa\p`hn¡p¶hÀ¡v klmb sa¯n¡phm\pw Xocpam\n¨p. {]fb¯nsâ BZyZn\§fn ZpcnXmizmkIym¼pIfn Xmakn ¡p¶hÀ¡v XpWn¯c§Ä, ]mbIÄ, acp¶pIÄ aähiykm[\§Ä F¯n¨p sImSp¡pIbpw, Iym¼pIfn \n¶pw hoSpIfnte¡v amdnb hÀ¡mbn ]ehyRvP\§Ä AS§nb Ccp ¶qtdmfw InäpIfpw, k-vIqÄ Ip«nIÄ¡mbn k-vIqÄ _mKpIfpw, 600 t\m«p_p¡pIfpw hnXcWw sNbvXp.

{]fb c£m{]hÀ¯\ thfbn apän¨qÀ kztZin {io apl½Znsâ GI D]Poh\ amÀ¤amb h©n¡v tISp]mSpIÄ kw`hn¡pIbpw AXv icnbm¡m Bhiyamb XpI Isï¯n At±l¯n\p ssIamdpIbpw sNbvXp.

{]fb\m´cw ]qÀ®ambpw hoSv XIcpIbpw, hmSIho«nte¡p amdm³ t]mepw km¼¯nI _p²nap«v A\p`hn¡p¶ IpSpw_§Ä¡mbn 12 Xm¡menI ]mÀ¸nS§Ä \nÀ½n¨psImSp¡p¶p. ]qÀ®ambpw hoSn\p \mi\ãw kw`hn¨ 4 AwK§Ä¡v hoSv ]p\À\nÀ½n¡p¶Xn\pw, `mKnI ambn \mi\ãw kw`hn¨hÀ¡pw, hoSn\pw ho«p]IcW§Ä¡pw \mi\ãw kw`hn¨ 26 AwK§Ä¡pw [\klmbw \ÂIphm³ km[n¨p.

XrÈqÀ Atkmkntbj³ Hm^v Ipsshäv-\S¯nhcp¶ kmaqly t£a {]hÀ¯\§sf Ipdn¨pw, tIcf¯n \S¯nb {]fb ZpcnXm izmk {]hÀ¯\§sf ]änbpw, saKm t{]m{Km amb atlmÕhs¯ Ipdn¨pw hniZoIcn¡p¶ Xn\mbn \hw_À 21 \v kwLSn¸n¨ ]{X kt½f\¯n {]apJ am[ya {]hÀ¯IÀ ]s¦Sp¯p.

Cu {]hÀ¯\ hÀj¯n kwLS\bpsS {]hÀ¯\§Ä kpKaambn apt¶m«p sImïp t]mIm³ klIcn¨ FÃm Gcnb `mc hmlnIÄ¡pw, {Smkv--Iv IpSpw_¯nse FÃm AwK§Ä¡pw, A`ypZbImw£nIÄ¡pw lrZb ]qÀhw \µn ]dbp¶tXmsSm¸w XpSÀ¶pw \n§tfhcptSbpw klmb klIcW§Ä

@adamsgoldkuwait

XriqcpImcnbmb {ioaXn. Da t{]as\ hyXykvXbm¡nbXv-- AhcpsS A\p`h§fpw PohnXhpamWv--. A½ Dt]£n¨pt]mb IpSpw_¯nsâ D¯chmZn¯w GsäSp¯ H¼XphbkpImcn sIm¨ps]¬Ip«nbn \n¶v-- Bbnc§fpsS I®p\oscm¸p¶ Damt{]as\¶ Akm[mcW hyànbnte¡v Dasb hfÀ¯nbXpw A\p`h§Ä Xs¶. Cu PohnX A\p`h§Ä Xs¶bmWv NnInÕ e`n¡p¶ Bip]{XnIsf¡pdn¨v Hcp C³^Àtaj³ skâÀ XpS§m³ Xocpam\n¨Xpw. 1997 BKÌv 24 \p XrÈqcnemWv CXnsâ {]hÀ¯\w Bcw`n¨Xv. im´nsaUn¡Â C³^Àtaj³ skâÀ F¶ BXpctkh\tI{µ¯nsâ klmbt¯msS 2,00000 kuP\y Ubmenknkv--, 20,500 lrZb ikv{X{InbIÄ, 62 KÄ^v-- {]hmknIÄ DĸsS 680 hr¡ amän sh¡epIfpamWv-- \S¶n«pÅXv--. CXn\nsS hr¡IÄ cïpw XIcmdnembn acWw Im¯v--

t_m[h¡cW ]²XnIÄ, A«¸mSnbnse APJ AÐpÄIemw CâÀ\mjW sdknU³jy ss{S_ k-vIqÄ XpS§n \nch[n ]²XnIfmWv {ioaXn. Dam t{]asâ t\XrXz¯n cq]w sImïXv--. s]mXpP\§Ä¡v

Ignªncp¶ HcmÄ¡v-- Da Xsâ Hcp hr¡ \ÂIn aäpÅhÀ¡v Hcp amXrI BhpIbpw sNbvXp. CNN-IBN 2010 "The Real Hero" AhmÀUv DĸsS \nch[n AhmÀUpIÄ¡pw ]pck-vImc§Ä¡pw AÀlbmbn. IqSmsX AhbhZm\
D]Imc{]Zamb saUn¡Â UbdÎdn, BtcmKy amKkn\pIÄ, saUn¡Â Iym¼pIÄ, ss{S_ dolm_nentäj³ t{]msPIväpIÄ, {^o Ubmenknkv s{]msPÎpIÄ, hntZi cmPy§fn sh¨v A]ISs¸«p icocw XfÀ¶pt]mb GXm\pw tcmKnIfpsS XpSÀNnInÕ F¶n§s\ ]SÀ¶p ]´en¨p InS¡p¶p {]hÀ¯\ taJeIÄ... cï hÀjw ap¼mWv A«¸mSn tI{µoIcn¨v im´n C³^Àtaj³ skâdnsâ {]hÀ¯\§Ä XpS§p¶Xv. {]fbIme¯p hoSpIÄ \ãvSs¸« A«¸mSnbnse P\§Ä¡v ^m{_nt¡äUv hoSpIÄ ]WnXp sImSp¯p sImïncn¡p¶p. IS IS¶pw ChcpsS {]hÀ¯\aÞew hym]n¨ncn¡p¶p F¶Xnsâ D¯a DZmlcWamWv e£Zzo]nse Ihc¯nbn AhnSs¯ P\X¡v thïn im´n C³^Àtaj³ skâÀ Øm]nXambXpw-!!! {ioaXn. Da t{]a\v FÃmhn[ BiwkIfpw BbpcmtcmKykuJyhpw t\cp¶p... Da t{]a³ ]pckvImc \ndhn BImiamWv Fsâ kz]v\§fpsS AXncv, F¶m Ignbp¶ klmbw aäpÅhÀ¡v \ÂIpI, BtcmcpanÃm¯hÀ¡v B{ibamhpI. "EVERY PERSON WHO SIGNS UP FOR DONATING HIS ORGAN IS A REAL HERO".

TRASSK

TRASSK CENTRAL COMMITTE
OFFICE BEARERS VARGHESE EACHARATH FAHAHEEL ZAINUDHEEN KUWAIT CITY BIJISH M.S ABBASIYA - B
MUKESH
V.P JAHRA SHIJU POULOSE FAHAHEEL
ANEESA
HASSIM ABBASIYA -B NAZEERA SHANAVAS KUWAIT CITY
POULOSE
V.D JOINT SECRETARY SHAJI THRISSUR JOINT SECRETARY BIJU KORATH JOINT TREASURER
JOSEPH
KANAKAN JOINT SECRETARY P.R. HEMACHANDRAN VICE PRESIDENT SHINY FRANK VAN. GEN CONVENER RINI SHIJU VAN. SECRETARY
SMITHA
JOSEPH VAN. JOINT SECRETARY BIJU KADAVI PRESIDENT
MANOJ
KURUMBAYIL GENERAL SECRETARY
PRABISH
K.P TREASURER

kv{Xo F¶Xn A`nam\w sImÅp¶, Adnhn sâbpw kvt\l¯nsâbpw apXnÀ¶hcpsSbpw Cuizctâbpw ap¼n XeIp\n¨p sImï XrÈqÀ Atkmkntbj³ Hm^v Ipsshänsâ h\nXmhn`mKw AYhm {Smkv--Iv h\nXmthZn, \mfnXphsc kmwk-vImcnI XeØm\amb XrÈqcnsâ kmwk-vImcnI, kmaqlnI, Iem ImbnI hn`mK§sf tImÀ¯nW¡nb {Smkv--Iv F¶ KPhocsâ {]uVKw`ocamb incÊn teänb at\mlc§fmb kzÀ® XnS¼v t]mse \nesImÅp¶p.

Cu {]hÀ¯\hÀj¯nsâ BZyZn\§fn Xs¶ aäp kwLS\IÄ¡v amXrIbmbn, s]mXp am¸pambn _Ôs¸«p Fw_kn A¦W¯n Np«ps]mÅp¶ shbn hIsh¡msX X§ fpsS klPohnIÄ¡v Xm§pw XWepambn ]camh[n klmbn¡m\mbn Znhk§tfmfw h\nXm AwK§Ä Fw_Ên A¦W¯n HmSnsb¯n.

A´mcm{ã h\nXm Zn\t¯mS\p_Ôn¨v hnhn[ tZi¡mcmb ap¶qtdmfw hcp¶ Ipdª hcpam\¡mcmb h\nXIÄ Xmakn¡p¶ ssJ¯m\nse A A{_¡v ¢o\nwKv-- te_À Iym¼n {Smk-vIv-- AwK§fpsS klIcWt¯msS `£Ww, hkv{Xw aäp \ntXym]tbmK km[\§Ä hnXcWw sNbvXp. ZznZn\ ItemÕh¯nsâ hnPb¯n\mbn Atlmcm{Xw {]hÀ¯n¨p hnPbw hcn¡pIbpw, {Smkv--Iv h\nX AwK§Ä¡pw s]mXp kaql¯nse h\nXIÄ¡pambn C´y³ tUmÎÀkv t^md¯nsâ klIcW t¯msS tUm.kptkmh\ kpPn¯nsâ t\Xr Xz¯n s{_Ìv Im³kÀ \nÀ®bhpw t_m[h¡cW ¢mÊpw kwLSn¸n¡pIbpw, C´y³ tUmtÎgvkv t^md¯nsâ klIcW t¯msS tUmÎÀ ss^kensâ t\XrXz¯n \S¯nb lrt{ZmKhpw \nhmcW amÀ¤§fpw F¶ hnjbs¯ Bkv]Zam¡n skan\mdpw \S¯n.

Ifn¡fw Ip«nIÄ¡mbn K.D.D I¼\nbnte¡v \S¯nb kµÀi\w hnt\mZt¯msSm¸w hnÚm\{]Zhpw Bbncp¶p

hyànXzhnIk\w, t_knIv XntbäÀ, t_knIv ayqknIv, BÀ«v & {Im^väv, shPnä_nÄ & {^q«v ImÀhnMv, kp¼ & t_mfnhpUv Um³kv F¶o hnjb§Ä DÄs¸Sp¯n Ip«nIÄ¡mbn h\nXmthZn \S¯nb GIZn\ Iym¼v h³ hnPbambncp¶p.shÅs¸m¡ZpcnX _m[nXÀ ¡mbn sNbvXp sImïncn¡p¶ km¼¯nI klmb {]hÀ¯\§fn h\nXmthZnbpsS ]cn]qÀ® ]n´pW Dd¸phcp¯nbncp¶p. AXnt\¡mfp]cnbmbn Ipssh¯nse hnhn[ Kh¬saâv Bip]{XnIÄ kµÀin¨p \nÀ[\ cmb tcmKnIÄ¡v thï klmbklIc W§Ä sNbvXpsImSp¡p¶p. 18 hÀjambn \m«nte¡p (XrÈqÀ) t]mIm³ km[n¡msX InUv\n/lrZb kw_Ôamb AkpJw aqew Ipsshän _p²nap«v A\p`hn¨ncp¶ XriqÀ kztZinbpsS do]m{Sntbj³, CXpt]msebpÅ {]hÀ¯\§fpw {Smkv--Iv h\nXmthZn¡p Gsd HmÀ¡m\pw A`nam\w sImÅphm\pw DÅ \nanj§fmWv.

XrÈqÀ Atkmkntbj³ Hm^v Ipsshänsâ 2018 se {]hÀ¯\§fpsS hnPb¯n\mbn klIcn¨ Hmtcmcp¯À¡pw kvt\lt¯msS {Smkv--Iv h\nXmthZnbpsS \µn tcJs¸Sp ¯p¶tXmsSm¸w atlmÕhw 2018 \v FÃmhn[ BiwkIfpw t\cp¶p. \µntbmsS, {Smkv--Iv h\nXmthZn.

h\nXmthZn “Empowered women who reach tough or unconventional positions make choices not sacrifices”
Dr. Kiran Bedi , First Indian woman IPS officer.
ssj\n {^m¦v P\d I¬ho\À dn\n jnPp P\d sk{I«dn
Ground Floor, Al-Rashed Complex, Fahed Al Salem St., Kuwait City, Kuwait. +965 2247 8123/124 +965 2245 2155/166 +965 2245 1696 info@alrashedaviation.com ,, , T

kmaqly t£a hn`mKw

kmwk-vImcnI XeØm\sa¶ s]cpa t]dp¶ Xriqcnsâ hnhn[ `mK§fn \n¶pw {]hmknIfmbn Ipsshän F¯nbhcpsS Iq«mbv--abmWv "{Smk-vIv,' F¶ Npcp¡ t]cn Adnbs¸Sp¶ XriqÀ Atkmkntbj³ Hm^v Ipsshäv. PmXn, aX, cm{ãob t`Zw GXpanÃmsX {]hmknIfmb XriqÀ \nhmknIfpsS Bhiy§fn ^e{]Zambn CSs]Sm\pÅ thZn F¶ e£yw 2006  km£mXvIcn¡s¸«p. AwK§fpsS F®w, sshhn[yamÀ¶ {]hÀ¯\§Ä F¶nhbpsS anIhn Ipsshänse ap³\nc kwLS\ItfmsSm¸amWv {SmÊv--Insâ Øm\w. Ht«sd {]hÀ¯\§Ä AwK§fptSbpw, kaql¯nsâbpw t£a¯n\mbn {Smk-vIv \S¯n hcp¶p. ZoÀLho£Wt¯msS ap³ `mchmlnIÄ Imem\pkrXamb ]p¯³ {]hÀ¯\§Ä \S¯nt¸m¶p. Ipdª hcpam\¡mcmb AwK§fpsS Ip«nIÄ¡v D¶X hnZym`ymk¯n\mbn "hnZym[\w' ]²Xn, acn¨p t]mb \nÀ[\cmb AwK§fpsS Ip«nIÄ¡mbn 12þ-mw ¢mÊv hsc \ÂIp¶ km¼¯nI klmbamb "hnZymtPymXn', kPoh AwK§fmbncns¡ acWs¸Sp¶hcpsS B{inXÀ¡v Bizmkambn F^v.BÀ.Fkv., {]hmkw aXnbm¡n \m«n t]mIp¶hÀ¡mbn s]³j³, IqSmsX NnInÕ¡mbn \ÂInhcp¶ km¼¯nI klmbw F¶n§s\ Ht«sd ]²XnIÄ k^eoIcn¡m³ {Smkv¡n\v-- Ignªp. kmaqlnI {]Xn_²XbpsS `mKambn, Iym³kÀ, lrZbtcmKw F¶o

skan\mdpIÄ, XrÈqcn \S¶ `n¶tijn¡mcpsS hnhml¯n\pÅ

hÀjs¯

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km¼¯nI klmbw F¶nhbpw Cu
{]hÀ¯\§fn DÄs¸Sp¶p. {]fbw kÀÆ \miw hnX¨ tIcf¯n AwK§Ä, ap³ AwK§Ä, kmaqly {]hÀ¯IÀ F¶nhcpsS klIcWt¯msS Ht«sd km´z\ {]hÀ¯\§Ä hnPbIcambn \S¸nem¡n. 2018 hÀjs¯ {]hÀ¯\§Ä¡v DuÀÖhpw, km¼¯nI klIcW§fpw \ÂInb FÃm kpa\ÊpItfbpw \µntbmsS kvacn¡p¶p. IqSpX Pt\m]Imc{]Zamb {]hÀ¯\§Ä ImgvNsh¡phm³ hcpw hÀj§fn {Smkv¡n\v-- Ignbs« F¶v Biwkn¡p¶p ""aäpÅhcpw \n§tfmsSm¸w aµlkn¡s«. AhcpsS t\mhpIÄ \n§Ä¡pÅn Aenhmbv ]Scs«. AhcpsS lrZbw \n§fptSXn\psam¯panSn¡s«. Ime¯nsâbncp«n PohnXsh«w \ndbs«'' ]utemkv hn.Un kmaqlyt£a hn`mK¯n\p thïn I¬ho\À
VANITHA VEDHI ABBASIYAA AREA EXECUTIVE COMMITTEE ABBASIYAA ANTO CHIRAYATH EXECUTIVE EXECUTIVE JENSON MENACHERY EXECUTIVE SHERIN BIJU VAN.COORDINATOR SINDU PAULSON VAN.SECRETARY EXECUTIVE SEENA PRASANTH EXECUTIVE SREEDEVI PRASANTH EXECUTIVE PRINCE FRANCIS JT. CONVENER VINEESH WILSON JT. SECRETARY SUDHEER KAINIKATTIL EXECUTIVE T.SUKUMARAN EXECUTIVE RAJAN CHACKO EXECUTIVE ANTO PANENGADEN CONVENER JOBERT JOHN SECRETARY SIJO SUNNY TREASURER

Iemhn`mKw

kz´w hnNmc§tfbpw hnImc §tfbpw ZÀi\§tfbpw aäpÅhÀ¡v

A\p`ht`ZyamIp¶Xc¯nÂ, Asæn Ahsâ Xs¶ BßkwXr]vXn¡v thïn emhWy]cambn kz´w ssienbn krãn¡pt¼mÄ DïmIp¶ H¶mWp Ie. Imew HgpIn \o§p¶Xns\m¸w \m«pIeIÄ ]eXpw A{]Xy£amsb¦nepw tIcf¯nsâ X\XpIeIsf kwc£n¡m³ \ap¡v Ignªn«psï¶Xv henb Imcyambn¯s¶ ImtWï H¶p Xs¶bmWv. \mS³ IeIfpw

A\pjvTm\ IeIfpw t£{X IeIfpw apXÂ B[p\nI Iemcq]§Ä hsc

tIcfob kmwk-vImcnI PohnX¯nsâ hfÀ¨bn \nÀ®mbIamb ]¦p hln¡p¶p. kmwk-vImcnI tIcf¯nsâ X\Xmb IeIsf Cu aWemcWy¯nepw {]hmknbpsS PohnXNcyItfmSv tNÀ¯psh¨v apt¶m«v sImïpt]mIphm³ XriqÀ AtÊmkntbj³ {ian¡p¶p F¶Xv {it²bamWv. kmaqlyt£aw, ImbnIw, hmÀ¯mhn\nabw F¶o D]kanXnItfmSv tNÀ¶v \n¶v Iemhn`mKhpw XriqÀ Atkmkntbjsâ {]hÀ¯\§sf Znimt_m[t¯msS apt¶m«v \bn¡p¶p. AwK§fpsS Iem`ncpNn hfÀ¯p¶Xn\pw Ahcn \n¶pw anIhpÅhsc Isï¯m\pambn kwLSn¸n¨ "ItemÂkhw 2018' Hcp h³ hnPbam¡n XoÀ¡m³ IgnªXv \ndª NmcnXmÀ°yw \ÂIp¶p. IemXneIw, Iem{]Xn` F¶o ]pck-vImc§fpw Gcnb¡mbn \ÂIp¶ IemIncoShpw GcnbIfn BtcmKy]camb aÂkct_m[w DWÀ¯n F¶Xv-FSp¯p ]dtbïXmWv. Iem aÂkc§sf krãn]camb AhXcW¯nepw Iemaqeyw hÀ²n¸n¡p¶Xn\pw {ian¡pI hgn \sÃmcp Iem kwk-vImcw krãns¨Sp¡m³ \ap¡p IgnbWw.

Iem kmwk-vImcnI {]hÀ¯\§Ä¡v AwK§Ä \ÂIp¶ ]n´pWbmWp Iemhn`mK¯nsâ Icp¯pw hnPbhpw. kmwk-vImcnI XeØm\¯v \n¶pw acp`qanbpsS DujcXbnte¡v-- ]dn¨p\Ss¸« FÃm IpSpw_mwK§Ä¡pw ItemÂkh¯n\pw

\n§tfmtcmcp¯cpw \ÂInb klmb

Cu Ahkcw hn\ntbmKn¡p¶p.

Atkmkntbj³ kwLSn¸n¡p¶ Cu

]qÀ® ]n´pWbpw hnPbmiwkIfpw

Iemhn`mKw {]hÀ¯\§Ä¡pw
klIcW§Ä¡v \µn {]ISn¸n¡phm\mbn
{]fb_m[nXsc klmbn¡m³ XriqÀ
hÀjs¯ "atlmÂkhw 2018' \p
t\cp¶p. Iemhn`mK¯n\p thïn _nPp tImdm¯v Iemhn`mKw I¬--ho\À.
VANITHA VEDHI ABBASIYAB AREA EXECUTIVE COMMITTEE ABBASIYAB SECRETARY JT. CONVENER JT. SECRETARY SHAJI RAGHUVARAN EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE VAN. SECRETARY JT. COORDINATOR JT. SECRETARY EXECUTIVE JULIE ROBI EXECUTIVE EXECUTIVE EXECUTIVE BEENA SURESHKUMAR EXECUTIVE

am[ya hn`mKw

XrÈqÀ Atkmkntbj³ Hm^v Ipsshänsâ t\XrXz¯n \S¯n hcp¶ IemþImbnI kmwkv--¡mcnI, kmaqlyt£a aÞe§fnse sNdpXpw,hepXpamb FÃm {]hÀ¯\§fpw \½psS AwK§ fnte¡pw s]mXp kaql¯nte¡pw F¯n¡pI F¶XmWv am[ya hn`mK¯nsâ IÀ¯hyw. Cu hÀjw Atkmkntbj³ \S¯nb FÃm kp{][m\ {]hÀ¯ \§fptSbpw hmÀ¯IÄ ]{X Zriy am[ya§fneqsSbpw aäp kmaqly am[ya§ fneqsSbpw bYmkabw P\§fnte¡v F¯n¡m\pw Cu I½nän¡p km[n¨p. Atkmkntbjsâ ap³ `mchmlnIÄ, hmÀ¯hn\nab kanXnbn {]hÀ¯n¨p Ignhv sXfnbn¨ \½psS aäp AwK§Ä F¶nhcpsSsbÃmw BßmÀ°amb {]hÀ¯\hpw klIcWhpw Cu I½nänsb IqSpX DuÀÖ kzeam¡n. CtXmsSm¸w Xs¶ Cu I½nänbpsS XpS¡w apX \ap¡v-- thïXmb FÃm t]mÌpIfpw _m\dpIfpw cq]I¸\ sNbvXp X¶ {]nb Iq«pImtcmSpw, kph\odnsâ apJNn{Xw \ap¡v k½m\n¨ {]nb IemImc³ {io.Umhn³Nn kptcjv AhÀIÄ¡pw am[ya hn`mK¯n\v thïn Cu thfbn {]tXyIw \µn tcJs¸Sp¯p¶p. \m«nse {]fb Ime¯n\ptijw Atkmkntbj³ \S¯nh¶ FÃm kmaqlnI t£a {]hÀ¯\§fpw P\§fnte¡v F¯n¡p¶Xn\pw AXneqsS Atkmkntbjsâ biÊv hÀ²n¸n¡p¶Xn\pXIp¶ {]hÀ¯\amWv am[ya hn`mKw ImgvNsh¨Xv. \½psS AtÊmkntbj³ Cu hÀjw "acp¸¨" F¶ \mat[bt¯msS CþamKkn\v XpS¡w Ipdn¡p¶p. FÃmw hnc¯p¼neqsS km[yamIp¶ ]pXpXeapdbpsS Cu ImeL«¯n CâÀs\äneqsS hmb\mioew t{]mÕmln¸n¡pI F¶ Dt±ihpw {]kvXpX Cþ amKknsâ DÛh¯nsâ ImcW§fn H¶mWv. Atkmkntbjs\ Ipdn¨v \sÃmcp Aht_m[w krãn¡p¶Xn\pw AwK§sf tNÀ¯p \nÀ¯p¶Xn\pw am[yahn`mK¯nsâ katbmNnXamb CSs]SepIfneqsS Ignªp.

\p FÃmhn[ BiwkIÄ t\À¶psImïv..... am[ya hn`mKw.

atlmÕhw 2018
UNIVERSAL INSTITUTE For Private Training Registration started for New Academic Year 2018! COURSES FROM REPUTED INDIAN UNIVERSITIES LANGUAGE COURSES ENGLISH FRENCH ARABIC 25632876 / 97175657 www.facebook.com/uikuwait mail@uikuwait.com Moghera Bin Shoba street, Behind Apollo Hospital, Salmiya, Kuwait. SHORT TERM COURSES Digital Marketing Business Skills Capital Budgeting Secretarial Courses Accounting Courses INDO - BRITISH ACADEMY Diploma Civil Draughtmanship Diploma in Landscape Design Diploma in Roads and Infrastructure Diploma Quantity Surveying,Estimation & Costing Diploma in Interior Designing CERTIFICATE COURSES BSc. Fire Safety & Hazard Management BSc. Hospitality and Tourism Management Bachelor of Commerce (BCom) Bachelor of Business Administration (BBA) Bachelor of Arts (BA) Bachelor of Science in Information Technology (BSc.IT) Bachelor of Computer Application (BCA) Master of Commerce (MCom) Master of Business Administration (MBA) Executive MBA BSc. Interior Designing Executive MBA REVIT ARCHITECTURE WEB DESIGNING NETWORKING AUTOCAD ASP.NET HIMALAYAN UNIVERSITY Arunachal Pradesh IELTS
VANITHA VEDHI FAHAHEEL AREA EXECUTIVE COMMITTEE FAHAHEEL MANIKANDAN. P. EXECUTIVE RAMESAN. C EXECUTIVE SASEENDRAKUMAR EXECUTIVE SIBIN C. BALAN EXECUTIVE SEBASTIAN VATHUKADAN EXECUTIVE PRASAD K.R EXECUTIVE BIVIN THOMAS EXECUTIVE JIJO PAYAMMAL CONVENER JOFRY GEORGE SECRETARY MIDHUN NANDAKUMAR TREASURER PREETHA MANIKANDAN EXECUTIVE BINDU PRASAD EXECUTIVE MISHA SAJAN EXECUTIVE EXECUTIVE JISHA RAJIV VAN. COORDINATOR SHANA BIVIN JT. COORDINATOR VIJI JIJO JT. SECRETARY SIJI RIJO EXECUTIVE ANIMA BIPIN EXECUTIVE PRINCY BABU EXECUTIVE

ImbnI hn`mKw

{]hmk¯nsâ NndIntedpt¼mÄ Iem]cambpw ImbnI]cambpw DÅ IgnhpIsf HmÀ½Ifm¡phm³ DÅXà F¶ Atkmkntbjsâ Xncn¨dnhn \n¶pw cq]w sImï ImbnI hn`mKw AwK§fpsS IgnhpIÄ ]cnt]mjn¸n¡m\pw \ne\nÀ¯p¶Xn\pw BtcmKyapÅ Hcp P\Xsb hmÀs¯Sp¡p¶Xn\pw kZm ]cn{ian¨psImïncn¡p¶p. C¶v \ap¡nSbn hÀ²n¨phcp¶ PohnXssien tcmK§Ä H«pan¡Xpw icnbmb coXnbnepÅ hymbmaw CÃm¯Xnsâ Ipdhv aqeamWv. C¯cw tcmKmhØbnte¡v t]mImsX AwK§fpsS ImbnI]camb IgnhpIÄ hnIkn¸ns¨Sp¡p¶Xn\pw H¸w ImbnI]camb IgnhpIÄ Dt¯Pn¸n¡p¶Xn\pw AXneqsS AwK§sf am\knIhpw imcocnIhpamb BtcmKyapÅ Hcp am\knImhØbnte¡v \bn¡m\pw km[n¡p ¶pïv.

KEFAK (Kerala Expats Football Asosciation Kuwait ) kwLSn¸n¨ 8 PnÃIÄ amäpc¨ A´À PnÃm ^pSv_mÄ amam¦¯n XriqÀ amtÌgvkv Sow IocnS¯n ap¯an«p. 9 PnÃIÄ ]s¦Sp¯ Nm¼y³kv eoKn \memw Øm\w IcØam¡n, XrÈqcnsâ dntXjv t]cm{¼ tSm]v kv--tImdÀ Bbncp¶p . {Smkv¡nsâ t\XrXz¯n t¥m_ CâÀ\mjW I¼\nbpsS klIcWt¯msS Cu hcp¶ P\phcn amk¯n kv¡qÄ Ip«nIÄ¡mbn Hcp Hm¸¬ ^pSv_mÄ SqÀWsaâv kwLSn¸n¡p¶p. Ip«nIÄ¡mbn Hcp thZn Hcp¡m³ km[n¡p¶Xn R§Ä hfsc k´pãcmWv.

tPmk^v I\I³

ImbnI hn`mKw.

AREA EXECUTIVE COMMITTEE FARWANIYA SHIBU K.G. JT. CONVENER JT. SECRETARY VISHNU EXECUTIVE SHINE ARAKKAL EXECUTIVE JIVAS EXECUTIVE MUKESH KARAYIL EXECUTIVE PREMAN NARIYAMPULLY EXECUTIVE ANOOP KALARIKKAL EXECUTIVE FASIL EXECUTIVE EXECUTIVE MANIKANTAN EXECUTIVE CONVENER GOPAKUMAR.K. SECRETARY ELECTION COMMITION ADVISORS AND AUDOTOR
JOSE JOEL
SANTHI VENUGOPAL
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AREA EXECUTIVE COMMITTEE KUWAIT CITY AREA EXECUTIVE COMMITTEE JAHRA UNNIKRISHNAN.K.D JT. CONVENER SUNIL.K.B JT. SECRETARY EXECUTIVE GIREESH.K EXECUTIVE CONVENER SECRETARY TREASURER MANIKANDAN E K EXECUTIVE EXECUTIVE BIJU EXECUTIVE SHANAVAS M.M JT. CONVENER JT. SECRETARY EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE SUNDHARAN KALATHIL CONVENER SHANAVAS P.H SECRETARY SHAHANAS P.A TREASURER
aq¶v A£c¯n HXp§nb \mev hm¡pIÄ, {]fbw, {]Wbw, PohnXw, acWw, {]fbw Hcp ZpxJamWv, {]Wbtam, kpJZpxJw, PohnXw, Pohn¨pXoÀ¡Ww, acWw, kab¯p \S¡pw. alm{]fbw Iïp, AXnPohn¨p, AXv PohnXw. {]Wb§Ä Iïp, AXnPohn¨tXm, AXv PohnXw. P\n¡msX PohnXw Dtïm? P\n¡msX {]Wbaptïm? P\n¡msX {]fbaptïm? P\ns¨¦n am{Xta acWapÅq aq¶v A£c§fn HXp§nb Cu \mev hm¡pIÄ, {]fbw, {]Wbw, PohnXw, acWw, C¶pw XpSÀ¶psImïncn¡p¶p, C\nbpw XpSÀ¶psImïncn¡pw. cmP³ Nmt¡m tXm«p§Â IhnX aq¶v A£c¯nse \mev hm¡v
Sincere Appreciation to TRASSK and all its Members for their Warm Hearted Support and Services Rendered Through its Dedicated Charity Activities. P.O. Box : 24795 Safat 13108, Kuwait - Tel.: 22287137, Fax : 23260230
VANITHA VEDHI SALMIYA AREA EXECUTIVE COMMITTEE SALMIYA NOUSHAD K MOIDEEN JT. CONVENER ROBIN P.B JT. SECRETARY EXECUTIVE EXECUTIVE JOY THOLATH CONVENER SALESH PAUL SECRETARY TREASURER EXECUTIVE EXECUTIVE EXECUTIVE VAN. SECRETARY JT. COORDINATOR JT. SECRETARY EXECUTIVE EMY JOEL EXECUTIVE EXECUTIVE SHERLY JACOB EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE EXECUTIVE

S.T.R.E.S.S: Someone Trying to Repair Every Situation Solo

What is Stress?

Stress is the feeling of being under excessive mental or emotional pressure. This mental or emotional pressure turns into stress when you feel you cannot cope. People reacts differently to stress, some may get motivated but others mess it up.

Daily life’s issues, like work, relationships and financial problems can cause stress. And this can affect everything you do and the decisions you make.

Signs of stress

Stress can affect how you feel, think, behave and how your body works. Common signs of stress include excessive sweating, loss of appetite, difficulty in concentrating, lack of sleep, anxiety, irritability, feeling of low self-esteem, excessive racing unwanted thoughts, constant unwanted worries, bad temper, behave unreasonably, substance abuse like drinking more or smoking, headaches, muscle pain or tension, dizziness, easy fatigability, depression and in extreme cases suicidal ideations.

Stress can cause an increase of hormones and these stress hormones are released to help you to deal with pressures or threats and it’s called the "fight or flight" response.

Once the stress is over, this stress hormone levels will usually return to normal. But if a person is constantly under stress, these hormones will remain high in your body, leading to the symptoms of stress and in more advanced cases, certain illnesses.

abuse as well as obesity. Excess stress increase the amount of stress hormones which increases the fat in the belly and this pose greater health risks than fat on the legs or hips.

Stress can worsen the ulcers in your stomach and also causes chronic heartburn and irritable bowel syndrome. Stress might worsen Alzheimer’s disease and reducing stress may slow the progression of the disease.

Stress accelerates the aging process and to up to 9 to 17 years and also can cause premature deaths.

Effect on Skin:

When stress is frequent and prolonged, rapidly growing tissues like hair, skin and nails are affected rapidly. These tissues can be a sensitive indicator for how much stress is affecting your body. Following are a few skin problems caused or made worse by stress:

1. Eczema

Atopic dermatitis, commonly known as eczema, is an itchy red rash that can appear all over the body. It’s intense itching often leads to scratching until the skin breaks and bleeds. The cause of eczema is not yet known, though we do know many triggers for the rash. Stress can worsen outbreaks, which can lead to additional stress and increase the spread of the rash.

2. Psoriasis

Psoriasis is a chronic disease that causes faster turnover of skin cells, which show as scaly silvery itchy patches. The cause of psoriasis, is unknown though, the immune system and genetics play a role. Psoriasis is an inflammatory disease and stress can precipitate severe outbreaks and keeps the disease going.

3. Acne

Acne (Pimples) breakouts tend to happen or worsen before or during a stressful event.

4. Rosacea

Stress can directly or indirectly increases the risk of heart diseases, raises blood pressure, increases cholesterol and triglyceride levels. Sudden emotional stress can trigger serious cardiac problems, including heart attacks. People with longstanding heart problems need to avoid acute stress and should learn how to successfully manage life's unavoidable daily stresses.

Stress can worsen asthma and in parents with chronic stress, there is an increased risk of children born with asthma.

It also can increase the chances of smoking and alcohol

Rosacea is a chronic redness with or without pimples that typically presents on the face along with other signs and symptoms and becomes progressively worse if left untreated. Stress has a negative effect on rosacea. The stress and worry many people with rosacea experience leads to more severe breakouts, which can further lead to more stress over physical appearance.

5. Vitiligo

Vitiligo is a chronic disease, which leads to patches of white skin in different parts of the body, caused by the destruction of cells that make pigment (color). Emotional stress is believed to be one of the major triggers for the growth or spread of vitiligo.

Davis
Dermatologist Royale Hayat Hospital, Jabriya Kuwait. Ph: 25360555 “Tension is who you think you should be, relaxation is who you are” – Chinese Proverb “ It is not stress that kills us, it is our reaction to it” – Hans Selye

What is Stress?

Stress is the feeling of being under excessive mental or emotional pressure. This mental or emotional pressure turns into stress when you feel you cannot cope. People reacts differently to stress, some may get motivated but others mess it up.

Daily life’s issues, like work, relationships and financial problems can cause stress. And this can affect everything you do and the decisions you make.

Signs of stress

Stress can affect how you feel, think, behave and how your body works. Common signs of stress include excessive sweating, loss of appetite, difficulty in concentrating, lack sleep, anxiety, irritability, feeling of low self-esteem, excessive racing unwanted thoughts, constant unwanted worries, bad temper, behave unreasonably, substance abuse like drinking more or smoking, headaches, muscle pain or tension, dizziness, easy fatigability, depression and extreme cases suicidal ideations.

Stress can cause an increase of hormones and these stress hormones are released to help you to deal with pressures or threats and it’s called the "fight or flight" response.

Once the stress is over, this stress hormone levels will usually return to normal. But if a person is constantly under stress, these hormones will remain high in your body, leading to the symptoms of stress and in more advanced cases, certain illnesses.

abuse as well as obesity. Excess stress increase the amount of stress hormones which increases the fat in the belly and this pose greater health risks than fat on the legs or hips.

Stress can worsen the ulcers in your stomach and also causes chronic heartburn and irritable bowel syndrome. Stress might worsen Alzheimer’s disease and reducing stress may slow the progression of the disease. Stress accelerates the aging process and to up to 9 to 17 years and also can cause premature deaths.

Effect on Skin:

When stress is frequent and prolonged, rapidly growing tissues like hair, skin and nails are affected rapidly. These tissues can be a sensitive indicator for how much stress is affecting your body. Following are a few skin problems caused or made worse by stress:

1. Eczema

Atopic dermatitis, commonly known as eczema, is an itchy red rash that can appear all over the body. It’s intense itching often leads to scratching until the skin breaks and bleeds. The cause of eczema is not yet known, though we do know many triggers for the rash. Stress can worsen outbreaks, which can lead to additional stress and increase the spread of the rash.

2. Psoriasis

Psoriasis is a chronic disease that causes faster turnover of skin cells, which show as scaly silvery itchy patches. The cause of psoriasis, is unknown though, the immune system and genetics play a role. Psoriasis is an inflammatory disease and stress can precipitate severe outbreaks and keeps the disease going.

3. Acne Acne (Pimples) breakouts tend to happen or worsen before or during a stressful event.

4. Rosacea

Stress can directly or indirectly increases the risk of heart diseases, raises blood pressure, increases cholesterol and triglyceride levels. Sudden emotional stress can trigger serious cardiac problems, including heart attacks. People with longstanding heart problems need to avoid acute stress and should learn how to successfully manage life's unavoidable daily stresses.

Stress can worsen asthma and in parents with chronic stress, there is an increased risk of children born with asthma.

also can increase the chances of smoking and alcohol

Rosacea is a chronic redness with or without pimples that typically presents on the face along with other signs and symptoms and becomes progressively worse if left untreated. Stress has a negative effect on rosacea. The stress and worry many people with rosacea experience leads to more severe breakouts, which can further lead to more stress over physical appearance.

5. Vitiligo

Vitiligo is a chronic disease, which leads to patches of white skin in different parts of the body, caused by the destruction of cells that make pigment (color). Emotional stress is believed to be one of the major triggers for the growth or spread of vitiligo.

Urticaria

In urticaria, one get, very itchy hives which are red, raised itchy bumps that can be caused by different triggers. Allergies or sensitivities to certain foods, medicines, materials, or insect bites can cause acute hives. Chronic hives appear more frequently over a prolonged course and can be caused by various triggers and most of the time we fail to identify a cause. Uncontrolled chronic stress can also cause recurrent hives, and can worsen an already present attack and may keep the disease going.

7. Seborrheic Dermatitis

Seborrheic dermatitis (Severe extensive dandruff) is a chronic skin condition causing dry and flaky greasy or dry skin, along with redness and itching mainly on the scalp and face but can involve other areas if left untreated. It is a form of eczema too and is caused by an abnormal inflammatory response to a yeast commonly found on our skin. Stress is one of many factors that can worsen this skin condition.

8. Cold Sores

Cold sores, are caused by the herpes simplex virus type 1. This virus cause outbreaks of cluster of tiny, fluid-filled, painful, burning and sometimes itchy blisters usually around the mouth. The blisters usually subside within 2 weeks, but the virus remains in the body. Any factors in the form of stress and illness that weaken the body’s defenses can trigger an outbreak.

The above mentioned are some of the common disease conditions which are precipitated or worsened by stress amongst other many conditions, detailing is beyond the scope of this article.

“The greatest weapon against stress is our ability to choose one thought over another”

Managing stress in daily life:

Stress is not an illness itself, but it can cause serious illness if it isn't managed. Recognizing the signs and symptoms of stress early will help you find out ways of coping and save you from adopting unhealthy coping methods, such as drinking or smoking which will lead to further stressful illnesses.

When to see your doctor about your stress levels?

If you've tried self-help techniques and they aren't working, your doctor may recommend you some form of counselling or cognitive behavioral therapy. If your stress is causing serious health problems, such as high blood pressure, you may have to undergo treatment for the same. How do you recognize your stress triggers?:

If you're not sure what's causing your stress, its recommended you keep a diary and make a note of stressful episodes for two-to-four weeks. Then review it to spot the triggers which will help you as well as the doctor to identify the triggers.Things you might want to write down include:

• the date, time and place of a stressful episode

• what you were doing

• who you were with

• how you felt emotionally

• what you were thinking

• what you started doing

• how you felt physically

• a stress rating (0-10 where 10 is the most stressed you could ever feel)

You can use the diary to:

• work out what triggers your stress

• work out how you operate under pressure

• develop better coping mechanisms

Take action to tackle stress:

There is little you can do to prevent stress, no quick-fix cure for stress, and no single method will work for everyone. However, there are simple things you can do to change the common life problems that can cause stress or make stress a problem, such as:

• learning how to relax, relaxation techniques or exercises

• breathing exercises

• taking regular exercises

• simple meditations

• adopting good time – management techniques.

• Talking your issues with someone who can help.

“Set peace of mind as your highest goal, and organize your life around it”. – Brian Tracy

Build an awareness within and around you, that it’s OK not to find the right solution for every problem you encounter.

PRACTICE LET GO GROW & LET GROW LEARN & LET LEARN RESPECT DIFFERENCES

GIVE

6.
& LOVE!

Leading from the Frontline

Frontline Group Logistics | Relocations | Scanning & Imaging | Trading | Holidays | Express | Printing Press | Coolline Radiators | Projects & Property Management www.frontlinelogisticsgroup.com | Kuwait | UAE | KSA | Qatar | Iraq | India
ALAN JOSHY EXECUTIVE KALIKKALAM ABBASSIYAA KALIKKALAM ABBASSIYAB EDUCATION COMMITTEE ALFRIN POULOSE COORDINATOR DONA BABU EXECUTIVE EXECUTIVE AISHWARYA EXECUTIVE AHMED RIZWAN EXECUTIVE MALAVIKA SUNIL SECRETARY CCM CLEMENT JUSTIN CCM
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ItemÕhw 2018

ItemÕhw 2018

KALIKKALAM CENTRAL COMMITTEE ANJANA RAVIPRASAD SECRETARYCONVENER PARVATHY MADHU COORDINATOR PRANAV MANIKANDAN SECRETARY ALVIYA SHIJU CCM EXECUTIVE EXECUTIVE EXECUTIVE BONITA RAPHY EXECUTIVE GOUTHAM PRASAD EXECUTIVE TANUSREE M. V EXECUTIVEKALIKKALAM FAHAHEEL KALIKKALAM SALMIYA SANDRA SOJAN SECRETARY CCM

KERALA FLOODS;THE UNSUNG SUPERHEROES.

Beyond Disney and Marvel Superheroes, there are many real life Superheroes back in the God’s Own Country….

Beginning on 15 August 2018, severe floods affected Kerala, the most devastating floods to hit Kerala in a century. As stories of desolation and loss were shared another narrative emerged of hope and inspiration that speak volumes of human will. In the face of such adversity, Kerala’s people united in one spirit.

Kerala rains have taught us that the state is full of Heroes. It is unfortunate that, we only found them when it required drastic action. Superheroes like this, who we just called ‘fishermen’ saved thousands of lives. Fishermen, who are used to battling adverse weather conditions, had to tap their full potential in different flood affected areas during rescue efforts. Despite facing varying water levels in completely unknown places, they banked on their skills and luck to bring survivors back to safety. Dying phones and strange places made rescue extremely difficult. Everywhere, there were no landmarks to identify places. The rescue affected the superheroes, as fishing boats which had run over broken branches in the water suffered severe damages. One other task the fishermen faced was to convince people to go with them to the rescue camps. They would be standing on their house’s second or third floor, or may have literally been neck-deep in water, but they would still be adamant about not leaving their houses. They feared leaving their valuable properties behind, but the fisherman valued people’s lives more.

Kerala’s fishermen played a splendid role in helping affected people even by risking their own lives. The superheroes were more concerned about the duty that has been entrusted to them. There are many such heroes. They are boat-men and fishermen who don’t ask for anything in return for their services. This is real humanitarian service. A big salute to Kerala’s own new Naval Force, the unsung

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sNs´§p ]qs¯sâ Im´mcns¸t®... N´¯nepÃmk¸qhncnsªt¶ Nµnc³ \n¡W ItïmSn s]t®?
Xp©¯pXs¶! sN¯nbn sNt©mc¨mdpïp s]t®... ap¯ns¨a¸n¨ Npïpïp It® ]¯camsämÅ In§nWnsbmtï Rm¶psIS¡W sIm¶¸qs¨tï!.
thebv¡p t]mhtïaptÃ? hmhcpkman¡p XpÅtï s]mt¶?... \thmdp]ms«m¶p tI¡sâ ssat\... tXmhmf¸qshm¶p sI«tï aptÃ? Im«mdn ap§tï, aos\¸nSn¡tï? Iq«m\mbv N½´n¡¼gw tXStï? Ip«sâ N´n¡p Ip¸mbw Xp¶tï? h«s¸ms«ms¶sâ s]m¶n\pw Ip¯tï? Hmes¸c taªp, tIätï Xt¦? Imen¡p Iä saXn¡tï s]mt¶? Imet¯ ap¯n¡p shäapdp¡tï? thebv¡p t]mIphm³ ImemS Xp¶tï? ItïmSn s]t® ( \mS³]m«v ) an\n {]tamZv ]q¡fw XoÀt¯mSn ]qshm¯s¸t®... ]q¡mhSn¨´amSSn s]t®... Xr¡m¡c¸\p Nm´nsS³ It®.. ap¡qän¡½en³ ImXpÅ s]t®... amthen¯{¼ms\ hmgvs¯Sn s]t®... aqh´n¡n¯ncn ItÅIq! s]mt¶... tXhÀ¡p hoXph¨osSsâ It®... XqshSo Xp¼¸qt¨msdsâ s]t®.. sNs´§p Ims¨So sNs´mïns¸t®... N´bv¡p t\ct¯ t]mItï s]t®? N´¯n ssIhf NmÀ¯nSmw s]mt¶? Nn´qsâ tNepÅ Npµcns¸t®!
r oleum Ser vices Co.W.L.L Flamingo Complex ,Building - B, Future Zone, P.O.Box: 4098, Safat-13041, Kuwait Tel : +965 24610801/2/3. Fax : +965 24610805/6 Email: general@petserv.net, www.psc kuwait.com PSC is a wholly owned subsidiary of the Sultan Ben Issa Sons Holding Co., established in 1967. PSC is driven by highly professional engineers in all disciplines and led by the strict but updated policy and procedures to meet the demands of the Oil and Gas industry. Chairman is Mr. Abdulla Sultan and the Board of Directors are behind the success of our business due to their vision in developing our human resources as a first priority and stride to introduce new technologies required by the energy sector in Kuwait.
DROWNING HEART
Aisha Fathima
P.O. Box : 23090 Safat 13091 Kuwait Head Office Tel: 24763569 / 24712213 Fax: 24735461 E Mail : info@qatamisteel.com Faisal Al Qatami Steel Trading Co. W.L.L. Best Compliments From
VINISH WILSON ALIA JAYADEVAN EBIN BABU VINAYAK. P. NAIR VINAYAK. P. NAIR EUNICE DINJEN ALIA JAYADEVAN SINDU PAULSON SAFWANA SABEER SAFWANA SABEER EVA MARIA ESTER DINJEN
KND INTERNATIONAL TRADING EST. HAWALLY TEL.: +965 22619524 +965 50573363
Indian & Chinese Restaurant Mahaboula 9098 9773 - 9442 9773 - 9093 9773 Home Delivery www.goldenwokonlinekw.com @goldenwokkw كوو نﺪﻟﻮﺟ 6682 7770 Mahaboula

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NIHAS MUHAMMAD

I visited Dubai with my family for three days. Dubai is a very beautiful place. We visited many places in Dubai. Firstly we went to Burj Al Arab. It is a big hotel located near the beach. Then we visited Atlantis which is very big and beautiful. Then we went to Dubai Mall which is the second largest mall. There are many shops inside and it is the biggest mall I have ever seen in my life. It is located under Burj Khalifa, world’s tallest tower. When I saw Burj Khalifa, I was so amazed by its height. Through the Dubai Mall, we entered the lift to arrive top of Burj Khalifa. We were allowed to stay there for about one hour and could take photographs. I was so astonished when I looked out of the window. It was a beautiful sight from top of this tower. I thought I am standing on top of the world. I could see the whole of Dubai and the night was so breathtaking especially when the entire city was lighted. Then we went back to the hotel.

I visited Dubai with my family for three days. Dubai is a very beautiful place. We visited many places in Dubai. Firstly we went to Burj Al Arab. It is a big hotel located near the beach. Then we visited Atlantis which is very big and beautiful. Then we went to Dubai Mall which is the second largest mall. There are many shops inside and it is the biggest mall I have ever seen in my life. It is located under Burj Khalifa, world’s tallest tower. When I saw Burj Khalifa, I was so amazed by its height. Through the Dubai Mall, we entered the lift to arrive top of Burj Khalifa. We were allowed to stay there for about one hour and could take photographs. I was so astonished when I looked out of the window. It was a beautiful sight from top of this tower. I thought I am standing on top of the world. I could see the whole of Dubai and the night was so breathtaking especially when the entire city was lighted. Then we went back to the hotel.

On the second day, we started to Dubai Dolphinarium. We were asked to go to auditorium and got seated to watch the Dolphin show. I was watching the seals singing, whistling and playing. Then

On the second day, we started to Dubai Dolphinarium. We were asked to go to auditorium and got seated to watch the Dolphin show. I was watching the seals singing, whistling and playing. Then

they showed the dolphins playing in the pool and swimming. I was very happy and excited. Then we took photos with the Dolphin. After that, we visited Dubai Marina. It is a very exciting place with huge buildings. My father took many photographs of tall buildings. It looks beautiful in the night. Then we went back to the hotel.

Next day, we went to the Emirates mall. It is very big and through this mall we entered the Ski Dubai. It is a place entirely covered with snow and the temperature is maintained at less than zero degree celcius. We took many photos and saw statues of penguins, snowman and many things fully made out of snow. Then we went for a ride in a cable car. There were many people skating in the snow.

Later we moved back to hotel and we rushed to the airport after sometime. The traffic was very high especially during the peak hours. Then we took flight in the evening and came back to Kuwait. It was one of the most memorable experiences in my life.

Advaith Mukesh Class – IV

Rafif General Trading and Contracting Company

Rafif General Trading and Contracting Company, Kuwait has been in the business of “General Trading and Contracting” for more than 2 decades. Since its inception, Rafif carved a unique niche for itself in the field of supplying various products to Oil, Gas, Petrochemical and Water Treatment Industry as well as also executed big volume projects.

Rafif an ISO 9001:2008 accredited company has 3 (all separate) well established departments handled by team of professional qualified engineers. This departments are working strategically and are responsible to cater the requirement of entire Chemicals, Process and Electrical Equipment’s along with ensuring high standards of deliverables to Rafif’s principals.

Under the same roof Rafif also has separate team of Business development professionals for enabling principals to enter local market. Rafif also has discrete professionals catering need of other industry sector such as, Education, Defence, Aviation and etc.

In addition to above, Rafif also undertakes projects execution and heavy support services task as and when required by principals. As a regular practice Team Rafif also visits all major international trade fairs and exhibitions in the industry.

Rafif has a state of the art work environment, meeting the requirements of competitive market.

Being among the official trusted suppliers by clients, in this business, Rafif has developed strong bond with buyers, suppliers and transporters creating a competitive advantage thus enabling to complete rigid time bound tenders / contracts before schedule with full technical compliance. For more details, please write to us – email rafif@rafif.net

P.O .Box No: 15578, Dayeah 35456 , Kuwait. Tel : +965 2492994/9966 Fax : +965 24929900

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{]nbs¸«hsc, XrÈqÀ AtÊmkntbj³ Hm^v Ipsshäv ({Smk-vIv), \hw_À 30\v kwLS\bpsS ]{´ïmaXv hmÀjnImtLmjw "atlmÕhw 2018' ap³hÀj§fnse t]mse \S¯pIbmsW¶dnªp. ap³ {Smk-vIv AwK§fpsS \m«nepÅ Iq«mbvabmb Ipsshäv dnt«Wokv AtÊmkntbj³þXrÈqÀ (KRETA) Cu ]cn]mSnbpsS hnPb¯n\pw {Smk-vInsâ hfÀ¨¡pw, hnPb¯n\pw, apt¶m«pÅ ssP{Xbm{X¡pw FÃm hn[ BiwkIfpw t\cp¶p. Cu kwLS\sb hfÀ¯n hepXm¡nsbSp¯ FÃm AwK§sfbpw `mchmlnIsfbpw Cu Ahkc¯n A`n\µn¡p¶p. Ipsshänse PohnXw Ahkm\n¸n¨v ]qc§fpsS \mSmb XrÈqcn Xmakam¡nb ap³ {Smk-vIv `mchmlnIÄ B ]gb kplr_Ô§Ä sI«pd¸n¡p¶Xn\mbn XrÈqcnse s\lv--dp ]mÀ¡n H¯pIqSpI ]Xnhmbncp¶p. A§ns\bncns¡ {Smk-vIv ap³ssI FSp¯p XpS§nh¨ Ipsshäv dnt«Wokv AtÊmkntbj³ F¶ kwLS\ ]p\cp²coIcn¡m³ Xocpam\n¡pIbpw, Nne kmt¦XnI ImcW§fm AXv km[n¡msX hcnIbpw sNbvXp. XpSÀ¶v t{Iä XrÈqÀ F¶ t]cn Hcp ]pXnb kwLS\ TSR/TC/713/2017 F¶ cPnÌÀ \¼tcmSpIqSn 2017 \hw_dn XpS¡w Ipdn¡pIbpw sNbvXp. Cu kwLS\bpsS Hu]NmcnIamb DZvLmS\hpw AwK§sf tNÀ¡epw 2018 P\phcn 7\p XrÈqcnse Imknt\m Is^bn sh¨p ap³ AwK§fpsS km¶n[y¯n h¨v \S¶p. {Smk-vIv \m«n \S¯p¶ PohImcpWy {]hÀ¯\§fn thï FÃm klmb klIcW§fpw \evIpI, AXn\mhiyamb aäp hnhc§Ä kzcq]n¨p ssIamdpI F¶o IÀ¯hy§Ä t{Iä sNbvXphcp¶p. {Smk-vInsâ h\nXm {]hÀ¯IÀ Ignª hÀjw XriqÀ cmahÀa]pcw hr² kZ\¯nepw _mekZ\¯nepw \S¯nb NS§pIÄ GtIm]n¸n¡p¶Xn\p t{Iä henb ]¦phln¨p. Cu hÀjw tIcfs¯ ]nSn¨pIpep¡nb ags¡SpXnIÄ XrÈqcns\bpw hÃmsX ]nSn¨pe¨p. Cu kµÀ`¯n {Smk-vIv XrÈqcn \S¯nb hkv{X, `£W, ]T\ kma{KnIfpsS hnXcWhpw aäpw PnÃbpsS FÃm `mKt¯¡pw F¯n¨p sImSp¡phm³ thï klmb§Ä kwLS\bpsS ]¦p hepXmbncp¶p. {Smk-vIv \nÀ½n¨p \ÂInb hoSnsâ \nÀ½mW {]hÀ¯\§Ä GtIm]n¡p¶Xn\pw , Xmt¡m ssIamdp¶Xn\pw t{IäbpsS ]¦phepXmbncp¶p. Ipsshäv hn«p hcp¶ AwK§tfbpw, {Smkv--Iv-- AwKw§fpsS IpSpw_§sfbpw H¶n¨p tNÀ¯v \nÀ¯n {Smkv--Ins\ t]mse \à sI«pd¸pÅ Hcp kwLS\ F¶ Dt±it¯msSbmWv t{Iä {]hÀ¯nhcp¶Xv. Ipsshäv hn«p h¶n«pÅ AwK§fptSbpw klIcWw t{Iä Cu Ahkc¯n A`yÀ°n¡p¶p. Ipsshäv hn«phcp¶ AwK§sf GtIm]n¸n¨p sNdnb kwc`§Ä XpS§phm³ {ian¨phcp¶p. Cu kwLS\bpsS HutZymKnI ]ZhnIÄ ap³ `mchmlnIÄ¡mbncn¡pw F¶pÅXv {Smkv--Ipambn klIcn¨p t]mIp¶Xn\p apXÂIq«mbncn¡pw. \m«n \n¶pw Ipsshänte¡v t]mIp¶hÀ¡v I¼\nsb ]änbpw AhnSs¯ \nba§sf ]änbpw thï \nÀt±i§fpw,Ipsshän F¯n ZpcnXw A\p`hn¡p¶hcpsS _Ôp¡Ä t{Iäbpambn kao]n¡p¶ ]£w {Smk-vIv `mchmlnIfpambn klIcn¨p thï klmb§fpw sNbvXpsImSp¡p¶p.

Cu hÀjw XrÈqcnse ià³ & Pbdmw ¢msÊkv F¶ Øm]\hpw t{Iäbpw Bbn klIcn¨p NRI hnZymÀ°nIÄ¡mbn NIT, NEET, JIPMER F¶o CS¡me (CRASH COURSE) ¢mÊpIÄ¡v t{Iä TRASSK klIcWt¯msS {]tXyI ^okv CfhpItfmsS AUvanj\v thïp¶ klmb§Ä sNbvXp sImSp¡p¶p. Cu Øm]\w {io Pbdmw, {io APnXv cmP F¶o {]ikvXcmb A²ym]IcpsS t\XrXz¯n BWv \S¶p hcp¶Xv. 2019 te¡pÅ CRASH COURSE IÄ +2 hnse dnkÄ«pIÄ hcp¶Xp apX Bcw`n¡p¶Xmbncn¡pw. CXnsâ IqSpX hnhc§Ä¡v

t{Iä `mchmlnIfpambn _Ôs¸Smhp¶XmWv. ]{´ïmw hbÊneqsS IS¶p t]mIp¶ XrÈqÀ AtÊmkntbj³ Hm^v Ipsshäv F¶ kwLS\ PmXn aX hÀK cm{ãob t`Zat\y C\nbpw hfÀ¶p ]´en¡s« F¶v B{Kln¡pIbpw Biwkn¡pIbpw sN¿p¶Xnt\msSm¸w atlmÕhw 2018 \p FÃmhn[ BiwkIfpw t\À¶psImïv..... F¶v KRETA {]knUâv hnPb³ Xmb¯v 8086442093

memories of Our Members

ANTONY JOSHI VIJAYA KUMAR loving

HmÀ½bpsS EXpt`Z§Ä

\ãvS kz]v\§fpsS I\ÂNqfIfn \nd§Ä DcpInsbmen¨nd§pt¼mÄ Ip¶pIqSnb \ãvS§fpsS tX§epIÄ. t_m[nac¯WepIÄ \ãvSs¸« ]mXIfn ImeapW¡n saXn¨p Npcp«pIfm¡n ASp¡pw Nn«bpanÃmsXh¨ HmÀ½IÄ {Zhn¨p ]gpXphoW PmeI§fneqsS NneXp DÀ¶nd§p¶pïmbncp¶p. apJ§Ä HmÀs¯Sp¡phm\mIm¯h Ccp«nsâ ]mfnIfnte¡p adªv sXcphphnf¡n\m tImdnbnSp¶ Nn{X§fmIp¶p. ag]mSnsb¯nb IpfnÀ cmK§Ä t\Às¯mSp§p¶ hänb ]pgbmIp¶p Hcp `qXIme¡pfnÀImäv sasà Fs¶ hoin IS¶pt]mIp¶p HmÀ½IÄ hnd§en¨p t]mIp¶p shbn hoW hgnIfn NnXdnb NnÃps]mSnIfpsS Xnf¡w adbp¶p. C¶seIfpsS HmÀ½IÄ \odn]pIªp B cm{Xnbnepw BImiw Nph¶ncp¶p a\Ênsemcp ImSv I¯nsbcnbp¶p sh´p\odp¶ HmÀ½bpsS s\cnt¸mSpIÄ. HmÀ½IfpsS taml§fpsS tcmZ\w KXnIn«msX Aebp¶ Bßm¡fneenbp¶p bm{X sNmÃmsX adbp¶ HmÀ½IÄ hcnIfn \n¶pw Cd§ntbmSp¶p arXnbpsS iq\y CS§fnte¡v.....

"hmbv sImï `£n¡p¶Xn\p ap³]v I®psImïp `£n¡pI' F¶ hmNIw `£Whyhkmb¯n am{Xaà \½psS Xo³ taibnepw {]Nmcw t\Snbncn¡p¶p. `£Ww Ae¦cn¡¶Xv XpS¡w Ipdn¨Xv {^m³kv BWv . B[p\nI ]mNIimkv{X¯nsâ (Gastronomy ) ]nXmhv F¶dnbs¸Sp¶Xv sj^pw Fgp¯pImc\pambncp¶ Auguste Escoffier (28th Oct 12 - 1846th Feb 1935 ) BWv . Cu taJebn Hcp]mSv ]pkvXI§Ä At±l¯nsâ kw`h\bmbn«pïv . ]e ]pkvXI§fpw A¡mZanIv-- \nebn D]tbmKn¨v hcp¶p. B[p\nI ]mNIimkv{X¯n AXpsImïpXs¶ an¡ ]Z§fpw {^©n Xs¶ ]n´pScp¶p.

taÂ]dª Imcy§Ä ChnsS {]Xn]mZn¡m\pÅ ImcWw hmb sImïv `£n¡p¶Xn\v apt¶ I®v sImï `£n¡pI F¶ {]tbmKhpw Garnish F¶ hm¡pw \ap¡{X ]cnNnXambncp¶nÃ. F¶m C¶v ]mNIimkv{Xw Gsd apt¶m«p t]mbn ]pXnb Iïp]nSp¯§Ä A\pZn\hpw \S¶psImïncn¡p¶p. Molecular Gastronomy FÃmw AXn\pZmlcW§Ä am{XamWv .

KmÀWnjv , `£Ww Ae¦cn¡Â, Asæn ImÀhnMv C¶v ho«½amÀ¡pt]mepw {]m]yamb coXnbn hfÀ¶ncn¡p¶p. cïpXcw ImÀhnMv BWpÅXv Edible & Inedible . Ign¡m³ Ignbp¶ hkvXp¡fmWv Edible F¶XpsImïv Dt±in¡p¶Xv. DZmlcWw {^qSvkv shPnä_vÄkv F¶nh . Inedible F¶XpsImï Dt±in¡p¶Xv `£ytbmKyaÃm¯ hkvXp¡fmWv . DZmlcWw sXÀtamt¡mÄ ]mc^n³ (Ir{Xna sagpIv) apXembh. Edible ImÀhnMv `£Ww tamSn]nSn¸n¡p¶Xn\mbn D]tbmKn¡p¶p. F¶m Inedible ImÀhnMv sksâÀþ ]okv Bbn am{Xta D]tbmKn¡q (Hcp Buffet bpsS BIÀjWobX XoÀ¨bmbpw Center - Piece Xs¶bmbncn¡pw). `£Whpambn t\cn«v k¼À¡w hcp¶ coXnbn Ch D]tbmKn¡mdnÃ. Ign¡m³ t]mIp¶ `£W¯nsâ KÔhpw Bkànbpw Iq«pI F¶Xv Xs¶bmWv KmÀWnjnsâ [À½w . hnj`cnXamb Ir{Xna KmÀWnjpIsf¡mÄ F´psImïpw \ÃXv {]IrXn kulrZ§fmb ]g§fpw ]¨¡dnIfpamsW¶ Imcy¯n XÀ¡anÃ.

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With Culinary Regards
Chef Sunil Al Hamra Hotel `£W¯n Ae¦mc¯nsâ {]m[m\yw.
XriqÀ Atkmkntbj³ Hm^v Ipsshäv AXnsâ ssP{Xbm{X ]{´ï kwhÕc§Ä ]n¶nSpt¼mÄ kmaqlnI tkh\ cwK¯pw Poh ImcpWy cwK¯pw {Smk-vIv Hcp P\Iob amXrI Bbn XpScpIbmWv. kmwk-vImcnI XeØm\w F¶ XneIw NmÀ¯n \n¡p¶ \½psS \mSnsâ alnabpw biÊpw \m«nse t]mse Xs¶ Cu aWemcyWy¯nepw DbÀ¯n]nSn¡p¶Xn XriqÀ Atkmkntbj³ Hm^v Ipsshäv aäp kwLS\IÄ¡p Hcp amXrIbmWv. s]mXpam¸v Ime¯p Ipsshänepw \qämïnsâ {]fb¯n P· \m«nepw Ht«sd ]p\cp°m\ {]hÀ¯\§Ä \S¯nsImï \mw asämcp kw`h _lpeamb {]hÀ¯\ hÀjw IqsS ]n¶nSpIbmWv. C¶s¯ kaql¯n {]ISambns¡mïncn¡p¶ PmXn aX cm{ãob Nn´IÄ¡XoXambn \½psS \mSnsâ \·bpw X\nabpw \ne\nÀ¯ns¡mïp thZ\n¡p¶hsâ I®oscm¸p¶ kmtlmZcy¯nsâ X¯z Nn´sb s\©nteäm³ \aps¡¶pw Ignªn«pïv. C\nbpw C¯cw kmaqlnI Nn´Isf apdpsI ]nSn¨psImïv, \mw H¶msW¶pw \ap¡nSbn Hcp kzmÀ° Xmev]cy§Ä¡pw, hnLS\ iànIfv¡pw Øm\ansöv {]Jym]n¨psImïpw C\nbpw \½Ä apt¶m«p Xs¶ t]mIpw. Cu atlmÕh¯nsâ hnPb¯n\mbn R§tfmSv km¼¯nIambn klIcn¨ FÃm hyànItfmSpw Øm]\§tfmSpw R§fpsS AssIXhamb \µn Cu Ahkc¯n tcJs]Sp¯p¶p. AtXmsSm¸w Xs¶ Cu kwcw`¯nsâ hnPb¯n\mbn Atlmcm{Xw Ac§nepw AWnbdbnepw tXmtfmSv tXmÄ tNÀ¶v {]hÀ¯n¨ \½psS FÃm kl {]hÀ¯IÀ¡pw Cu Ahkc¯n BÂamÀ°ambn \µn tcJs]Sp¯p¶p. lrZb¯nsâ `mjbn -!!! kph\oÀ I½nän

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