BRAVE Innovative training program PHASE 1 - Unemployed adults' personal empowerment

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TRAINING MODULE 4 My contribution to the Social Good This Module is about: • • •

UNITS – General overview! UNITS – Description! 6 Exercises’ Description

Unit 1 HAPPINESS AND WELLBEING, SETTING GOALS Five Exercises 1. Setting objectives: key factors

Unit 2

2. The 5 ways to wellbeing

X-FACTOR

3. What If....

One Exercises

4. Life map for goals setting

1. X-Factor

5. Discover your strenghts


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