“Autumn is a second spring when every leaf is a flower.”
- Albert Camus
Welcome to Issue 149 of Iceni Magazine.
This month, we focus on preparing for autumn. Who's excited? We are! Check out 25 reasons why you should be, too on Pages 22 and 23. Some of us can find it more challenging to focus on our health when the cooler seasons begin. Does that resonate? If so, head to page 24 for advice on how you can prepare for a healthy autumn.
Elsewhere, Evelina headed to Audley End to see Manic Street Preachers, Charlatans and Ash - find out what she thought of her day out over at Lina's Corner (Page 16). Semi-precious stones are popular in relieving stress and supporting clarity, so Nova Silver share how they could be used for those returning to school this month (Page 19). Are you a dreamer? Whether we remember them or not, we all dream. Find out what counsellor Susan Leigh has to say on the matter (Pages 6 and 7).
Issue 150 will be here before you know it... in the meantime, we hope the return to school goes well and that the transition from summer to autumn is a positive one for you. See you soon!
Visit www.icenimagazine.co.uk
CONTRIBUTORS
Charlie, Evelina, Iceni Home And Garden, Nova Silver, Susan Leigh, Tim Barnes-Clay, Trevor Langley, Vicki Jeffery.
Dreams are one of those topics that fascinate many of us, raising questions like ‘how often do I dream?’, ‘what do they mean?’, what is going on in my mind whilst I am sleeping?’ Their underlying messages intrigue us.
There are often two key factors to consider whilst endeavouring to understand our dreams. Both internal and external factors have their part to play. External factors reference the impact of our environment; where we’re sleeping, how comfortable is our bedroom, its temperature, does our bed suit us, is the room cluttered or a tidy space? What about any noise or disruption in our vicinity, do we live on a busy road or share a bed with a restless, snoring partner?
External factors may be incorporated into our dreams as a way of absorbing and rationalising what’s happening around us. Noises such as snoring, music playing or a car backfiring could present in our dreams as a thunderstorm, a herd of animals migrating. There’s nothing untoward
to work through, just an external distraction that needs to be factored in and accommodated. Internal subject matter in our dreams relates to our personal situation, what we’re dealing with and perhaps working through in our daily lives. Many of us have heard the phrase, ‘Don’t make a decision now! Sleep on it and see how you feel in the morning’. And often overnight, we find there’s been a shift in our approach, a change in how we respond. We’ve gained a different perspective on our situation, one that perhaps wasn’t even considered before.
Our dreams are our unconscious mind’s way of processing what’s going on in our lives, things that may have been triggered by recent events. Dreams allow us to harness the power of our unconscious mind, maybe by using metaphors and aiming to deal with difficult problems that may have been too tough to move beyond in our daily life. We may dream about flying, leaping across an abyss, slaying a monster, falling from a significant height, being adrift on the ocean. We make it through and arrive at where we need to be. Dreams open the door to moving forward
through a wide variety of issues and, often inexplicably, upon awakening we find ourselves feeling better.
The next day, it can be surprising to find that we see things rather differently. We’ve crossed the divide and made progress, resolved what was stopping or blocking us, even if we’re unclear as to how we got there.
Dreams allow us to tap into unconscious resources. But, if even then we’re still unable to resolve significant issues we may find we experience repetitive dreams, as we repeatedly try to navigate a way through problems and achieve a satisfactory outcome.
Some people are able to choose in advance what they dream about, so harnessing their ability to problem-solve overnight. Selecting a key area of concern to address allows our unconscious minds to fully focus on exploring ways to resolve issues and introduce other perspectives or more fitting outcomes.
Sometimes our dreams use symbols that are readily recognisable and straightforward to interpret. Other times we may get lost in a more complex ‘story’ and need to peel back several layers to understand what’s going on underneath. What are we trying to process, to make sense of and resolve?
Dreams may include celebrities, who display characteristics relevant to our needs, demonstrating attributes they’ve portrayed on screen or through their public persona. Other dreams may use people, animals or places we’re familiar with, maybe from our past, introducing
important resources, traits or context that adds value to our dreams.
And of course, the interesting challenge is to interpret and understand the message. Water often refers to emotional matters, whether it be deep or shallow, calm or choppy. A house can represent ourself, perhaps revealing empty, as yet undiscovered rooms or cluttered areas in need of clearing or exploring. A time of quiet reflection can often allow dreams to make sense and deliver meaningful insights.
Sometimes there may be nothing stressful or momentous happening in our lives and, as such, our dreams may revolve solely around each day’s routine events. We simply process what’s happened and move on with our lives. We all dream 6-8 dreams a night, but not all are spectacular or noteworthy. We’re programmed to amnesify our dreams, which prevents them from becoming confused and entangled with reality.
If you want to remember your dreams, keep a notepad by your bed and immediately upon awakening mentally replay the most recent dream. Rerun it from the start through to the end. Do that a couple of times before you commit to writing it down, otherwise there’s a chance you may forget or embellish your dream in some way.
But, even if you don’t remember your dreams, your unconscious mind is still working regularly on your behalf to support your health and wellbeing, so enhancing your ability to function well in your daily life.
Article By Susan Leigh
Susan Leigh, South Manchester counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support. For more articles, information or to make contact please visit: https://www.lifestyletherapy.net
DINING OUT AT KITCHEN 7
The county of Derbyshire boasts many very interesting areas and countless people enjoy the delights of towns and villages, throughout the county, every year.
A good number of visitors come from overseas, perhaps to learn about the history and/or an ancestral connection. Cyclists and walkers also enjoy the surroundings that Derbyshire has to offer and many are very interested in the waterways, spread throughout Derbyshire, which provide great delights for countless people - not just visitors, but residents
and locals too. Shardlow is located approx. 6 miles southeast of the city of Derby and gains more visitors throughout every year.
At the historic river port of Shardlow, Derbyshire, I located Kitchen 7 restaurant. This venue (founded 2024) gained much acclaim when opening the doors. Having an on-site large car park and diners can bring their own wine if they wish, all adds to the attractions for this restaurant furthering its reputation for fine cuisine and surroundings.
Following excellent Papadums and Homemade Chutneys, I suggested that the Bombay Bhel could be an impressive introduction to
the dining experience. This starter dish made an impact on my taste buds, giving me confidence for the following courses.
My main event option drew me towards Manglorean King Prawn Curry (a jewel in the crown, of Indian seafood curries). From a most excellent list of main courses this found favour with me, being succulent, tender and impressively presented. Absolutely, ‘Compliments to Chef’. The Head Chef and team enjoy great delight and satisfaction when diners are memorably impressed. Other choices for mains included meats, fish and vegetable options.
Desserts had my attention and I selected Tandoori Pineapple (pistachio ice cream) from a tempting array, making a perfect ending to a perfect meal.
Parties and celebrations are easily accommodated and gift vouchers can provide a surprise. Private dining and outside catering are also available. Collections/deliveries have regular ‘devotees’ and the venue can be hired for exclusive use, if, perhaps, a reception is planned, with bespoke dining choices being incorporated. Highly recommended.
Kitchen 7, 134 London Road, Shardlow, Derby, Derbyshire DE72 2GP.
Tel. Daytime: 01332 813904. Other times: 01332 792553/853383/792901.
If you’re looking for smooth refreshed eyes with minimal downtime, then let’s talk about Lumi-Pro Eyes.
If you struggle with tired eyes, dark circles, fine lines and puffiness, you will know full well that it can make even the healthiest skin appear tired and dull.
That’s why the beauty world is buzzing about Lumi-Pro Eyes, a targeted injectable treatment designed to revitalise the delicate under-eye area with minimal downtime.
What is Lumi-Pro Eyes?
Lumi-Pro Eyes is a skin booster that uses polynucleotide, molecules derived from purified DNA which work by repairing, hydrating and strengthening the skin around the eyes. Unlike traditional fillers, which add volume,
polynucleotides work on a cellular level, improving the skin quality over time.
You can achieve a smoother texture, brighter tone, subtle lift, without altering your natural features.
What to expect during the treatment
• Firstly, numbing cream is applied.
• A typical session takes around 20-30 minutes.
• After the numbing cream has been left on for around 15-20 minutes, tiny amounts of LumiPro Eyes, is then injected into the skin under and around the eyes.
• The process may cause slight swelling or redness but for most people, downtime is minimal, so much so that you can return to daily activities the same day.
The Results
Many clients notice improvement even after the first session, the skin around the eye feels more hydrated, any fine lines appear softened and the under the eye looks brighter.
To achieve optimum results, practitioners recommend a course of two to three sessions spaced four weeks apart. Maintenance treatments are then required every six months.
Why Choose Lumi-Pro Eyes Over Fillers?
Fillers can work wonders for deep hollows, but if you’re looking to hydrate and brighten the under-eye area, opt for Lumi-Pro Eyes.
Lumi-Pro Eyes addresses skin quality rather than just the shape. If you’re looking for a refreshed, natural finish without the “filled” look, then Lumi-Pro Eyes is for you.
Things to consider before booking your treatment
• Downtime is minimal; however, results can vary and everyone is different. Some people can can see instant results, while others may need more sessions to achieve their goals.
• Always choose a qualified, licensed practitioner experienced in under-eye treatments.
Hi, I am Charlie, a former make-up artist originally based in Norwich. I have always been passionate about art and channelling it through creative makeup. I trained at Norwich City College in Fashion and SFX makeup. My work has been published both nationally and internationally.
Want to see more? Check out my Instagram - @ThePoutyLip
Rolls-Royce Black Badge Spectre Review
In the realm of ultra-luxury vehicles, few brands capture the imagination like Rolls-Royce.
This marque has long been associated with exceptional craftsmanship - and the ushering in of the Black Badge Spectre elevates this legacy to new heights.
The Black Badge Spectre is an all-electric car. What’s more, it’s the most powerful Rolls-Royce ever built. I had the privilege of taking this stunning vehicle for a test drive, commencing from the picturesque grounds of Grantley Hall in Ripon - a fitting place to begin an experience steeped in elegance and refinement.
The Black Badge Spectre oozes elegance and contemporary flair in its design. The prominent grille commands your attention, paired with streamlined headlights that boost its presence on the road even further. The radiant paint finish glistens in the light, while the iconic Spirit of Ecstasy perched on the bonnet epitomises opulence.
Step inside and you’re enveloped in an atmosphere of luxury. The heavy doors close with a reassuring thud that speaks of Roll-Royce’s solid engineering. Inside, the meticulous attention to detail is evident - from the scent of the sumptuous leather upholstery to the Black Badge Technical Fibre that seems almost alive under the ambient lighting.
Setting off from the idyllic surroundings of Grantley Hall, I drove around Ripon, soaking in the lush countryside from the comfort of the Rolls-Royce. The first thing that strikes you is the hushed serenity that surrounds you in this magnificent vehicle.
You are also met with exhilarating acceleration; the immediate torque delivery is simply thrilling. With a 0-60mph time of just 4.1 seconds, the Spectre defies expectations of what a luxury vehicle can achieve in terms of performance. The driving experience is remarkable, whether navigating winding countryside roads or merging onto faster stretches of tarmac.
Image Credit: Rolls-Royce
Indeed, handling the Spectre is almost indescribable. While its substantial size might suggest a degree of difficulty in manoeuvring, the steering is intuitive, offering feedback that inspires confidence. The Rolls-Royce feels so agile, capable of negotiating tight corners with grace.
The technology within the Black Badge Spectre is as cutting-edge as you would expect. The infotainment system has a digital interface that seamlessly combines navigation and connectivity. A fab feature is the tailor-made audio system, which envelops you in an exceptional acoustic experience. Notably, all functions can be personalised to suit your preferences, ensuring that every journey is distinctly yours.
Safety is paramount in the Spectre as well. It comes with a suite of advanced driver assistance systems, meticulously crafted to monitor your surroundings and enhance your confidence whilst driving.
The Black Badge Spectre represents an amazing achievement in engineering and design. If you’re fortunate to have up to half a million pounds spare and are in pursuit of an extraordinary driving experience steeped in luxury, this Rolls-Royce is sure to leave you more than satisfied.
Fast Facts - Rolls-Royce Black Badge Spectre:
• Max speed: 155 mph
• 0-60 mph: 4.1 secs
• Range: 306-329 miles
• Engine layout: Dual electric motors, all-wheel drive
• power (PS): 659
• CO2: 0 g/km
• Price from: £350,000 to £500,000+
By Tim Barnes-Clay.
Image Credit: Rolls-Royce
Image Credit: Rolls-Royce
Image Credit: Rolls-Royce
Jobs To Do In The Garden For September
September marks a pivotal transition in the gardening calendar, bridging the warmth of late summer with the crisp promise of autumn.
Gardeners are called to action - not only to savour the final bounty of the season but also to prepare their plots for the months ahead. This article explores the essential jobs to do in the garden during September to ensure your outdoor space remains healthy, productive, and beautiful.
Harvesting: Gathering the Seasonal Bounty
With summer crops reaching their peak, September is synonymous with harvest time.
• Vegetables: Tomatoes, beans, courgettes, pumpkins, and sweetcorn should be gathered
as they ripen. Don’t leave crops to spoil on the plant; pick regularly to encourage continued production.
• Fruit: Apples and pears are often ready for picking. Check for ripeness by gently lifting the fruit - if it comes away easily, it’s ready. Blackberries, plums, and autumn raspberries will also be at their best.
• Herbs: Harvest basil, parsley, and chives before the first frosts, and consider drying or freezing excess for winter use.
Lawn Care: Repair and Revitalise
After a summer of foot traffic and dry spells, your lawn may need attention.
• Scarifying: Remove dead grass and moss with a lawn rake to reduce competition and improve air circulation.
• Aeration: Use a fork or a mechanical aerator to relieve compaction and boost root growth.
• Feeding: Apply an autumn lawn feed, low in nitrogen but rich in potassium, to toughen grass for the colder months.
• Reseeding: Patch up bare areas with lawn seed while the soil is still warm.
Pruning and Tidying: Shaping Your Garden
September is an ideal time to tidy up and prepare for winter.
• Summer-flowering shrubs: Prune spent blooms on buddleia, hydrangeas, and lavender.
• Climbers and ramblers: Tidy up wisteria and climbing roses to prevent tangled growth and encourage healthy shoots next spring.
• Perennials: Deadhead faded flowers to prolong displays; divide overcrowded clumps like irises or hostas to reinvigorate them.
• General clean-up: Remove weeds, fallen leaves, and debris to reduce the risk of pests and diseases.
Planting: Sowing for the Next Season
September is perfect for planting springflowering bulbs and preparing for autumn crops.
• Bulbs: Plant daffodils, crocuses, hyacinths, and alliums in well-drained soil. Aim for a depth two to three times the bulb’s height.
• Autumn vegetables: Sow hardy greens like spinach, winter lettuce, and chard. These will establish before the cold sets in.
• Trees and shrubs: Early autumn planting helps roots establish before winter dormancy.
Pest and Disease Management
Stay vigilant for signs of trouble as the weather changes.
• Monitor for slugs and snails: These can increase as moisture returns; use organic controls or physical barriers as needed.
• Check for fungal diseases: Look out for mildew on roses and fruit trees, and treat promptly to prevent spread.
Wildlife & Sustainability
September is also a time to support wildlife and sustainable practices.
• Feed birds: Provide fresh water and supplementary food as natural sources dwindle.
• Create habitats: Leave seed heads, berry-laden branches, and log piles for shelter and food.
• Compost: Turn compost heaps and add fallen leaves and garden waste to enrich your soil for next year.
Conclusion
By attending to these jobs in the garden throughout September, you set the stage for a rewarding autumn and resilient spring.
With a blend of harvesting, tidying, planting, and ecological care, your garden will continue to thrive as the seasons shift.
Keep your garden thriving as summer wanes and autumn begins.
Lina’s Corner
Hi, it’s Evelina again!
I am going to be writing about my first ever Manic Street Preachers gig. I saw them at Audley End with my mum at the beginning of August - it was amazing!
Supporting Manic Street Preachers were Ash and The Charlatans. The first to play was Ash, and my favourite songs that they played were A Life Less Ordinary (Mum’s favourite Ash song!), Kung Fu, Girl From Mars, Oh Yeah and Goldfinger.
Next to play were The Charlatans, and my favourite songs that they played were Weirdo, North Country Boy, How High and The Only One I Know.
Finally, Manic Street Preachers came to on stage to play, and my favourite songs that they played were Motorcycle Emptiness, A Design For Life, Your Love Alone Is Not Enough and If You Tolerate This Then Your Children Will be Next. I really hope I’ll get to see Manics again in the future - I loved watching them live.
Thank you for reading my review of the Manic Street Preachers gig, and I can’t wait to write in next month’s issue.
Love, Evelina x
Nova Silver
How Semi-Precious Stones Can Support Back-to-School Success
The transition back to school can be exciting, but it also brings challenges - new routines, social adjustments, and academic demands.
While semi-precious stones can’t replace good study habits or a supportive environment, many people value them for their beauty, symbolism, and the sense of calm or confidence they can inspire.
Amethyst, often associated with clarity and focus, can be a useful companion for students tackling homework or preparing for exams. Keeping a small amethyst stone on a desk or in a pencil case may serve as a visual reminder to stay centered and engaged.
Citrine is linked to positivity and motivation. Its warm golden colour can uplift mood during stressful moments, whether it’s the first day jitters or midterm pressure. Wearing citrine jewellery or carrying a polished stone can be a cheerful boost.
Lapis Lazuli, prized for its deep blue hue, has long been connected with wisdom and self-expression. For students working on presentations or essays, it can symbolise confidence in communication.
Rose Quartz, the stone of compassion, can help foster kindness toward classmates and oneself. Back-to-school transitions can sometimes spark self-doubt, and this gentle pink stone can serve as a reminder of self-acceptance.
Whether or not one believes in their metaphysical properties, semi-precious stones can be integrated into daily school life as tactile, colourful tokens of encouragement.
They can be kept in a backpack, worn as accessories, or placed in study spaces - providing both aesthetic joy and a personal sense of support throughout the school year.
Focus On:
Preparing
For Autumn
25 Reasons To Be Excited About Autumn’s Arrival
Autumn In The UK Is A Bit Magical, Isn’t It?
The air gets crisp, the leaves turn golden, and suddenly it’s perfectly acceptable to live in oversized jumpers and drink hot chocolate like it’s a sport.
If you’re not already buzzing for the season, here are 25 reasons to fall in love with autumn all over again.
1. Crunchy Leaves Underfoot There’s something oddly satisfying about stomping through a pile of crisp, golden leaves. Go on, embrace your inner child.
2. Cosy Jumpers It’s officially chunky knit season. Time to dig out your favourite woollies and wrap up warm.
3. Hot Drinks Galore From spiced lattes to proper mugs of tea, autumn is the ultimate excuse to sip something warm and comforting.
4. Bonfire Night Sparklers, fireworks, and jacket potatoes by the fire - what’s not to love?
5. Pumpkin Everything Pumpkin soup, pumpkin pie, pumpkin spice candles… it’s a seasonal obsession and we’re here for it.
6. Sunday Roasts Autumn Sundays are made for roast dinners with all the trimmings. Yorkshire puds mandatory.
7. Long Walks in the Countryside The UK countryside is stunning in autumn - think misty mornings and golden fields.
8. Cosy Nights In Blankets, candles, and a good box set. Bliss.
9. Seasonal Scents Cinnamon, clove, and woodsmoke - your home never smelled so good.
10. Halloween Fun Whether you’re into spooky films or pumpkin carving, Halloween brings out the playful side in all of us.
11. Autumn Markets Local markets start filling up with handmade crafts, seasonal produce, and mulled treats.
12. Layering Up Scarves, boots, coats - it’s fashion with function and flair.
13. Crisp Morning Air That fresh, chilly air that wakes you up better than any espresso.
14. Seasonal Baking Apple crumbles, sticky toffee puddings, and gingerbread - your kitchen’s about to smell amazing.
15. Cosy Pubs There’s nothing like a pint by the fire in a country pub after a long walk.
16. Autumn Colours Burnt orange, deep reds, and golden yellows - nature’s palette is on full display.
17. Back-to-School Buzz Even if you’re not in school, there’s something energising about the fresh-start feeling.
18. Rainy Day Excuses Perfect reason to stay in bed with a book or binge-watch something guilt-free.
19. Seasonal Home Decor Time to swap out summer florals for pumpkins, leaves, and warm tones.
20. Conkers and Acorns Nature’s little treasures - ideal for crafts or just collecting for fun.
21. Stargazing Clear, chilly nights make for brilliant views of the stars (and maybe a cheeky hot toddy while you’re at it).
22. Autumn Festivals From harvest fairs to food festivals, there’s plenty going on across the UK.
23. Comfort Food Season Stews, casseroles, and hearty pies - your slow cooker’s about to earn its keep.
24. Candlelight Evenings As the days get shorter, candles add that perfect glow to your evenings.
25. The Build-Up to Christmas Let’s be honest - autumn is the warm-up act for the festive season, and we’re already humming Mariah.
So, grab your boots, light a candle, and lean into the season. Autumn’s almost, and it’s absolutely brilliant.
5 Ways To Prepare Yourself For A Healthy Autumn
As the golden leaves begin to tumble, and the air turns crisp with the promise of autumn, it’s the perfect moment to recalibrate both body and mind.
The transition from summer’s warmth to autumn’s cooler days calls for intentional adjustments to our routines. With shorter daylight hours and the impending holiday season, prioritising holistic health has never been more important. Here are five ways to welcome autumn with vitality, resilience, and a sense of calm.
1. Nourish Your Body with Seasonal Nutrition
One of the gifts of autumn is its bountiful harvest. Fruits and vegetables available this
time of year - think pumpkins, squashes, apples, pears, and sweet potatoes - are not only delicious but packed with nutrients vital for immunity and energy. Embrace warming dishes such as hearty soups, roasted roots, and stews. These foods support digestive health and keep you satiated as temperatures drop.
Consider incorporating spices like cinnamon, turmeric, and ginger, known for their antiinflammatory properties. Fermented foods such as sauerkraut, kimchi, and yoghurt are also excellent for gut health, which plays a crucial role in overall immunity. As colds and flu become more common in autumn, ensure your diet is rich in vitamin C (citrus fruits, kale, broccoli) and zinc (pumpkin seeds, legumes, seafood) to give your immune system a fighting chance.
2. Adjust Your Exercise Routine for the Season
The changing weather can make it tempting to hibernate, but movement is essential for physical and mental wellbeing. With the cooler air, outdoor activities can feel refreshing and invigorating. Take advantage of scenic autumn walks, hikes, or bike rides - enjoy the colourful foliage while getting your heart rate up.
If you prefer indoor activities, now is a great time to try yoga, pilates, or strength training. These exercises build core stability and flexibility, which help prevent injuries as the body adjusts to the season. Remember to listen to your body: as the days shorten, it’s natural to feel a little less energetic. Modify your exercise schedule if needed, but aim for at least 30 minutes of movement most days.
3. Prioritise Rest and Mindful Sleep Hygiene
Autumn’s earlier sunsets can disrupt your internal clock, making restful sleep more elusive. Establishing good sleep hygiene is essential. Begin by setting a consistent bedtime and wake-up schedule - even on weekends. Limit screen time in the hour before bed, as blue light can interfere with melatonin production and sleep quality.
Create a calming bedtime ritual: herbal tea, reading, gentle stretching, or guided meditation can signal to your body that it’s time to wind down. Keep your bedroom cool, dark, and quiet to encourage deep sleep. Quality rest not only restores your body but also sharpens your mind and supports emotional resilience, both crucial for navigating seasonal change.
4. Boost Your Immune System Proactively
With the arrival of colder weather and the start of school, colds and flu are more prevalent. Take a proactive approach by supporting
your immune system through lifestyle and nutrition. In addition to the dietary tips above, consider immune-boosting habits like regular handwashing, staying hydrated, and managing stress.
Supplements such as vitamin D (which may be lacking as sun exposure wanes), elderberry, and echinacea can offer extra support, but always consult your healthcare provider before starting any new supplement. Don’t overlook the power of laughter, positive connections, and spending time in nature - all proven to strengthen immunity and lift your spirits.
5. Cultivate Mental and Emotional Wellbeing
Autumn is a season of change, which can bring about feelings of nostalgia, anxiety, or even the “autumn blues.” Counter this by nurturing your mental health. Practise mindfulness by spending a few moments each day in quiet reflection, journaling, or simply enjoying a cup of tea in silence.
Stay connected with loved ones - whether through regular catch-ups, group activities, or volunteering. Social connection is a powerful buffer against stress and seasonal sadness. Lastly, be gentle with yourself. Allow yourself to slow down, honour the rhythms of the season, and seek help if you notice your mood declining.
Conclusion
By mindfully preparing your body and mind for autumn, you set the stage for a season marked by health and harmony.
Embrace these changes as opportunities for growth and renewal. Whether you’re savouring a bowl of pumpkin soup, taking a brisk walk among golden trees, or carving out a few moments for deep rest, each small choice will help you thrive through autumn and beyond.
10 Essential Ways To Prepare Your Home For The Autumn Season
A Practical Guide To Welcoming Autumn With Comfort And Style
Autumn is a time of spectacular transformation, as gold and crimson leaves drift from trees, and the air acquires a brisk, refreshing edge.
As nature shifts, so too should our homes. Preparing your living space for the autumn season is more than an act of comfort - it’s a celebration of the changing year, a chance to fortify against the elements, and an opportunity to infuse warmth and beauty into your surroundings.
Here are ten essential ways to ready your home for autumn’s arrival.
1. Inspect and Clean Gutters
Falling leaves are beautiful, but they can wreak havoc on your gutter system. Clogged gutters lead to water damage, roof leaks, and even foundation problems. Once the trees begin shedding, dedicate a day to clearing gutters of leaves and debris. Check for leaks or sagging sections, and make sure downspouts direct water away from your home’s foundation.
2. Check Heating Systems
Before the chill sets in, ensure your heating system is in optimal condition. Schedule a professional inspection for your furnace or boiler, replace filters, and test thermostats. If you use a fireplace or wood-burning
stove, have chimneys cleaned to prevent fire hazards. This guarantees warmth and safety as temperatures drop.
3. Seal Windows and Doors
Cool autumn winds can quickly find their way inside through gaps and cracks. Walk through your home and inspect all windows and doors for drafts. Use weather-stripping, caulk, or draft stoppers to seal any leaks. This not only keeps your home cosy but also helps reduce energy bills.
4. Swap Out Lightweight Linens
Embrace the season’s spirit by changing summer’s breezy linens for autumn’s plush textiles. Drape beds and sofas with heavier blankets, flannel sheets, and velvet cushions in rich, warm tones. Textural layering creates a snug atmosphere and invites relaxation on brisk evenings.
5. Prepare Outdoor Spaces
Autumn is a transitional time for gardens and patios. Trim branches that could become hazardous in storms, rake leaves regularly, and protect delicate plants from frost. Store outdoor furniture and cover grills to prolong their life. Consider planting autumn flowers like chrysanthemums or pansies to keep your garden vibrant.
6. Test Smoke and Carbon Monoxide Detectors
With increased use of heaters and fireplaces, fire safety becomes paramount. Test smoke and
Embrace the season’s spirit by changing summer’s breezy linens for autumn’s plush textiles.
carbon monoxide detectors throughout your home, replacing batteries or units as needed. This simple task can be lifesaving and should be at the top of your autumn checklist.
7. Clean and Organise Entryways
Autumn brings mud, wet leaves, and rain - often tracked indoors. Prepare your entryway with durable mats, boot trays, and umbrella stands. Organise shoes and outerwear for easy access and cleanliness. This will help keep your floors tidy and streamline busy mornings.
8. Transition Décor
Celebrate fall’s unique beauty by updating your home décor. Incorporate seasonal touches such as pumpkins, dried flowers, and candles with scents of cinnamon or apple. Swap out artwork or table linens for pieces in earthy hues, and let nature’s palette inspire your interior.
9. Schedule Seasonal Maintenance
Autumn is the perfect moment for routine maintenance. Service your water heater, inspect insulation, and check the roof for missing shingles or damage. Taking care of these tasks now can prevent costly repairs once winter arrives.
10. Stock Up for the Season
Finally, ensure that your home is well-supplied for autumn’s demands. Stock up on essentials such as firewood, salt for icy paths, canned goods, and batteries. Organise your pantry and emergency kits so you’re prepared for unexpected weather or power outages.
Conclusion
By preparing your home for autumn, you create a sanctuary ready to embrace cooler days and longer nights. Each task, from sealing drafts to refreshing décor, weaves comfort, safety, and style into your living space. Welcome the season with confidence, knowing your home is ready for whatever fall may bring.
11 Ways To Prepare Your Garden For Autumn
As the warm embrace of summer gradually yields to the crisp air of autumn, gardeners everywhere begin to shift their attention toward preparing their beloved outdoor spaces for the changing season.
Autumn is not merely a time of decay but an opportunity for renewal and thoughtful planning. Proper autumn preparation ensures your garden remains healthy through the winter and bursts forth with vigour in spring. Here are eleven essential ways to prepare your garden for autumn.
1. Tidy Up Borders and Beds
Begin by removing any spent annuals, faded perennials, and weeds that have crept in during the summer. Prune back overgrown plants, but leave some seed heads for the birds.
Clearing away old plant material reduces the risk of pests and diseases overwintering in the garden.
2. Plant Autumn Bulbs
Take advantage of the cooler soil and long autumn days to plant bulbs like tulips, daffodils, crocuses, and hyacinths. These bulbs require a cold period to bloom in spring, so autumn planting gives them ample time to establish roots and prepare for a vibrant display after winter.
3. Mulch Garden Beds
Applying a thick layer of organic mulch, such as bark chips or compost, helps insulate plant roots from temperature fluctuations. Mulching also suppresses weeds and gradually improves soil fertility as it breaks down, giving your garden a head start when growth resumes.
4. Divide and Replant Perennials
Autumn is the perfect time to divide clumping perennials such as hostas, daylilies, and irises. Dig up mature clumps, separate them into smaller sections, and replant them. This encourages healthier growth, prevents overcrowding, and allows you to fill in bare patches elsewhere in the garden.
5. Harvest and Store Crops
Gather the last harvests of your summer crops, including tomatoes, beans, and courgettes. For root vegetables like carrots and parsnips, harvest what you need and leave the rest for later if the soil remains workable. Store surplus produce in a cool, dark place to enjoy throughout autumn and winter.
6. Prune Trees and Shrubs
Pruning helps maintain the shape and health of your trees and shrubs. Remove any dead, diseased, or crossing branches to improve airflow and reduce the risk of fungal diseases. However, avoid heavy pruning of springflowering shrubs, as they have already set buds for next year.
7. Clean and Maintain Tools
Autumn is an excellent time to give your gardening tools a thorough clean. Remove dirt and sap, sharpen blades, and oil wooden handles to prevent splitting. Well-maintained tools will make spring tasks easier and extend the life of your equipment.
8. Collect and Compost Fallen Leaves
Instead of discarding fallen leaves, collect them to make leaf mould or add them to your compost heap. Leaf mould is a valuable soil conditioner, and composting helps recycle essential nutrients back into your garden.
9. Protect Delicate Plants
Some plants, especially tender perennials and exotic species, need extra protection to survive the colder months. Move pots under cover, wrap vulnerable plants in horticultural fleece, or provide a thick mulch layer to insulate roots against frost.
10. Sow Green Manures
If you have empty beds, sow green manure crops like clover, field beans, or rye. These fast-growing plants cover bare earth, suppress weeds, and when dug in, enrich your soil with organic matter and nutrients, boosting fertility for next year’s crops.
11. Plan and Document for Next Year
Autumn is a time for reflection. Take notes of what worked well in your garden and where improvements are needed. Sketch out ideas for redesign, new plantings, or crop rotations. By planning ahead, you’ll be ready to hit the ground running when spring returns.
As the days grow shorter and the air cools, the work you do now will reward you with a healthier, more beautiful garden through autumn and into the next year. With these eleven steps, your garden will be well-prepared to weather the coming months and flourish anew when the warmth of spring arrives.
Two Gardens Open For The National Garden Scheme
This Month
Gardens can be a joy in September. Stretching the summer season in the borders with a splash of colour.
In the south of the county, you will find two days of opening and fabulous teas at Great Hockham, followed by the popular plantsman’s garden at High House Garden near Shipdham.
Saturday 6 and Sunday 7th September
VICARAGE HOUSE, VICARAGE ROAD, GREAT HOCKHAM, THETFORD, IP24 1PE
10.30-4.30, adm £5.00 chd free. Homemade teas. Dogs allowed. 6 acres with walled, gravel, sunken, & cutting gardens. Small arboretum. Further cottage-style long borders around house, and pool house. Avenue of yew drums with trained white hornbeam. Extensive grass areas and gravel around the house.
Sunday 14th September
HIGH HOUSE GARDENS, BLACKMOOR ROW, SHIPDHAM IP25 7PU
12-5. Adm £6, chd free. Home-made teas. Plants for sale. Partial wheelchair access. 3-acre, well-developed plantsman’s garden maintained by the current owners. Colourthemed herbaceous borders with an extensive range of perennials, box-edged rose and shrub borders, large vegetable garden. Woodland garden, pond and bog area, orchard, and small arboretum.
Before setting out to visit a garden we advise you to check for any UpToDate information at ngs.org.uk.
About National Garden Scheme
The National Garden Scheme gives visitors unique access to over 3,500 exceptional private gardens in England, Wales, Northern Ireland and the Channel Islands, and raises impressive amounts of money for some of the UK’s bestloved nursing and health charities through admissions, teas and cake.
To find your perfect garden, visit ngs.org.uk, download the National Garden Scheme app or purchase the National Garden Scheme’s Garden Visitor’s Handbook, which is published annually and available via ngs.org.uk/shop and at all good book retailers.
High House
Photo credit: National Garden Scheme
ICENI ANAGRAMS
This month, the theme for our anagrams feature is ‘Autumn’.
Don’t forget to submit your answers via email as one of our lucky readers will win a special Iceni Magazine prize! Solve all five and send us an email to: submissions@icenimagazine.co.uk. UK residents only.
Do you see the ARCS COWER in the field? I swear it must shop in the same place as me!
The MINK PUP is highly underrated and underused.
HARES TV can be very noisy at times but I’m not complaining!
Do you RECKON a fight could start or has health and safety gone mad?