SOFT, CHEWY, AND PERFECT FOR A QUICK SNACK OR BREAKFAST!
Instructions:
Preheat oven to 350°F and line a baking sheet with parchment paper In a bowl, mash the bananas until smooth Stir in the oats and raisins until well combined.
Drop spoonful of the mixture onto the baking sheet and flatten slightly
Bake for 12-15 minutes, until golden and set.
3 INGREDIENT BANANA OATMEAL COOKIES
Ingredients:
2 ripe bananas, mashed
1 cup oats (quick or oldfashioned) ¼ cup raisins (or chocolate chips for a treat!)
LET COOL AND ENJOY!
Tip: Add a dash of cinnamon or a spoonful of peanut butter for extra flavor!
Smartphones and apps have become essential tools for many seniors, helping them manage their day-to-day lives more easily From medication reminders and fitness trackers to grocery lists and calendar alerts, these technologies make it easier to stay organized and on top of daily tasks Health apps, like Medisafe and Pillboxie, allow seniors to manage their medications by providing reminders and tracking dosages, promoting independence and healthier living. These apps are especially helpful for seniors managing chronic conditions, ensuring they don’t miss important doses
For seniors who may be new to smartphones, resources like SeniorNet, TechBoomers, and AARP’s Technology & Learning offer helpful tutorials on how to get the most out of their devices These platforms provide easy-to-follow guides and video lessons, empowering seniors to confidently use their smartphones and apps. Additionally, many seniors turn to YouTube tutorials, where channels like "Tech for Seniors" offer visual demonstrations on how to use various smartphone features. In addition to practical uses, smartphones help seniors stay socially connected with family and friends through messaging, video calls, and social media These apps combat isolation and keep seniors engaged with the world around them, while also providing access to news, entertainment, and personal interests. As technology continues to evolve, smartphones and apps are playing a key role in helping seniors live more independently and stay connected in an increasingly digital world.
REFERENCES:
SENIORNET: WWW SENIORNET ORG TECHBOOMERS: WWW TECHBOOMERS COM AARP’S TECHNOLOGY & LEARNING: WWW.AARP.ORG/TECHNOLOGY YOUTUBE TUTORIALS: SEARCH FOR "TECH FOR SENIORS" ON YOUTUBE
DayAt TheDerby
FROM HARDSHIP TO HOPE
CANDY J RECENTLY FACED SIGNIFICANT FINANCIAL HARDSHIP AFTER UNEXPECTED HEALTH ISSUES FORCED HER TO STOP WORKING SHE EXPLAINED THAT SHE’S TOO YOUNG TO QUALIFY CURITY, AND THE PROCESS OF APPLYING FOR EEN COMPLICATED, LEAVING HER STRUGGLING CURITY. WITH MOUNTING BILLS AND LIMITED HAS BEEN BARELY MANAGING TO GET BY. OF VEGAS VALLEY HAS STEPPED IN TO HELP, FERRALS TO ADDITIONAL RESOURCES FOR WITH UTILITY BILLS AND OTHER S OM CASE MANAGEMENT, ALONG W RT FROM THE FOOD PANTRY, HAS NDY J EXPRESSED DEEP GRATITU FOOD AND CARE PROVIDED BY THE STAFF, WHICH LIFELINE, ENSURING SHE CAN ENJOY NUTRITIOUS DAY, EVEN DURING THESE CHALLENGING T
Spreading Love and Joy
AValentine’sDayto Remember
Wish of a Lifetime
This Valentine’s Day, love was in full bloom at HHOVV, thanks to a heartwarming donation from Wish of a Lifetime. With their generous gift of beautiful roses, our seniors were reminded just how special and cherished they truly are. Each bloom symbolized more than just a flower it was a gesture of kindness, a reminder that they are valued and loved. For many, Valentine’s Day can be a bittersweet time, but this act of generosity transformed it into a celebration of connection and care.
Spreading Love One Rose at a Time
At HHOVV, we believe every senior deserves to feel special, not just on holidays, but every single day. Small acts of kindness create lasting impacts, and this thoughtful donation has certainly left an imprint on the hearts of our seniors.
From all of us at HHOVV, we wish you a Happy Valentine’s Day filled with love, joy, and kindness!
THE MAZE OF MISPLACED GLASSES HHOVV
Oops! Looks like those glasses are hiding in the maze. Let’s help find them! Start with the older adult and follow the path. Dodge the twisty turns and sneak through the paths, but be careful—no getting lost! The glasses are just around the corner waiting for you. Ready? Let’s go, you ’ re the best guide ever!
ANSWER KEY ON LAST PAGE
Self Love
Practicing self-love is essential for everyone, including Older Adults, as it promotes emotional well-being, confidence, and a positive outlook on life.
5 Ways to Practice
Embrace Self-Compassion:
Acknowledge your feelings and treat yourself with kindness, especially during challenging moments. Remind yourself that it's okay to have bad days.
Stay Active: Physical activity not only boosts physical health but also enhances mental wellbeing. Regular exercise improves mood, energy, and even sleep, which is crucial for seniors.
Maintain Social Connections:
Staying socially engaged reduces feelings of loneliness and isolation, which are common challenges for seniors.
Meaningful relationships provide emotional support and a sense of belonging.
Prioritize Rest and Relaxation:
Quality rest is vital for physical and mental health. Taking time to relax and unwind allows seniors to recharge and maintain balance in their lives.
Nourish Your Body: Eating nutritious foods is key to maintaining energy and overall health. A healthy diet helps manage weight, boost the immune system, and improve mood, making self-care easier.
THE MAZE OF MISPLACED GLASSES HHOVV
Oops! Looks like those glasses are hiding in the maze. Let’s help find them! Start with the older adult and follow the path. Dodge the twisty turns and sneak through the paths, but be careful no getting lost! The glasses are just around the corner waiting for you. Ready?
