STAY COOL, SAVE MONEY
Did you know there are programs that can help you lower your power bill or even help with cooling costs during the hottest months of the year?
NV Energy and other local organizations offer Energy Assistance
Programs for seniors and households on fixed incomes. These programs may help with:
Reducing your monthly electric bill
Providing emergency assistance if you ’ re behind on payments
Offering support for cooling equipment or home weatherization to keep your home comfortable
How to Apply:
Call NV Energy Customer Service: 702-402-5555
Visit: nvenergy com/assistance
OR reach out to our team here at Helping Hands of Vegas Valley, and we’ll help connect you to the right resources
Don’t wait until the next heatwave help is available now to keep you safe, cool, and comfortable in your home
Stay safe. Stay cool. And remember — you ’ re never alone.
COOLING STATIONS
Las Vegas
Downtown Recreation Center: 105 West Basic Road.
Downtown Senior Center: 27 East Texas Avenue.
Whitney Recreation Center: 5712 East Missouri Avenue.
Hollywood Recreation Center: 1650 South Hollywood Boulevard.
Walnut Recreation Center: 3075 N. Walnut Road.
Pearson Community Center: 1625 West Carey Avenue.
Catholic Charities: 1511 North Las Vegas Blvd.
Cambridge Recreation Center: 3930 Cambridge Street.
North Las Vegas
Silver Mesa Recreation Center: 4025 Allen Ln.
The Salvation Army Social Services Campus: 35 West Owens, N, Las Vegas, NV 89030.
Courtyard Homeless Resource Center: 1401 N Las Vegas Boulevard
Henderson
The Salvation Army Henderson United Corps: 830 E Lake Mead Pkwy, Henderson, NV 89015
RED, WHITE, AND WHO?
Test your knowledge with this fun Fourth of July-themed trivia! Can you guess the right answer?
1. What year did the United States officially declare its independence from Great Britain?
A) 1775
B) 1776
C) 1781
2. Which U.S. President was born on the Fourth of July?
A) Calvin Coolidge
B) Thomas Jefferson
C) Franklin D. Roosevelt
3. What are the names of the first three colors of the American flag?
A) Red, Gold, and Blue
B) Red, White, and Blue
C) Red, Silver, and Blue
4. Which famous American monument has a broken chain at its feet, symbolizing freedom from oppression?
A) Statue of Liberty
B) Mount Rushmore
C) Lincoln Memorial
5. The Liberty Bell is located in which U.S. city?
A) Boston
B) Washington, D.C.
C) Philadelphia
6 What popular Fourth of July food is often grilled and served at barbecues across the country?
A) Tacos
B) Hot Dogs
C) Sushi
7. Which Founding Father is known for his famous signature on the Declaration of Independence?
A) George Washington
B) Benjamin Franklin
C) John Hancock
8 Which U S state was the first to make the Fourth of July an official holiday?
A) New York
B) Massachusetts
C) Virginia
9 What patriotic song includes the lyrics: “And the rockets’ red glare, the bombs bursting in air…”?
A) America the Beautiful
B) God Bless America
C) The Star-Spangled Banner
10. What fruit is famously used in many summer desserts, including red, white, and blue trifles?
A) Blueberries
B) Pineapple
C) Mango
Water walkingor joggingin place
Indulge In The
FlavorsofSummer
Fourth of July No-Bake
Cheesecake Cups
INGREDIENTS
Graham cracker crumbs
Cream cheese (softened)
Whipped topping (like Cool Whip)
Sugar
Vanilla extract
Fresh strawberries and blueberries
Small clear cups or jars
INSTRUCTIONS
Mix cream cheese, whipped topping, sugar, and vanilla until smooth.
Layer in cups: graham cracker crumbs, cheesecake filling, then fruit.
Top with blueberries and sliced strawberries to resemble a flag pattern or just alternate red and blue.
Healthy Homes by Helping Hands
FROM HEAT TO HOPE
MS. P
Ms. P., a senior living alone in the Vegas Valley, endured unimaginable hardship as her air conditioning failed during one of the hottest summers on record. With temperatures exceeding 110°F, her home became unbearable, forcing her to rely on open windows and fans that offered little relief. The intense heat eventually took a toll on her health, and she was rushed to the hospital, overwhelmed by the unlivable conditions.
When Helping Hands of Vegas Valley (HHOVV) learned of her situation, they acted immediately. A team was dispatched to replace the broken fan motor, restoring the cool air that Ms. P so desperately needed As the temperature inside her home finally dropped, so did her anxiety and fear
With tears in her eyes, Ms. P. shared, “We were suffering, we’re older with health conditions, suffering in here,” the senior, who wanted to remain anonymous, said. “We lost hope, we thought this was it, this was our end.”
Inspired by Ms P ’s willingness to share her experience, HHOVV was able to raise awareness about the hidden struggles many seniors face. With the support of community partners, they extended their efforts, helping over 25 other seniors in the valley repair their air conditioning systems and avoid similar crises.
This story is a testament to the power of compassion, community, and the difference one act of kindness can make. HHOVV provided more than just a repair they restored Ms P ’s dignity and reminded her that she wasn’t alone.
WHATIS STREAMING?
Gone are the days when cable was the only way to enjoy your favorite shows and music. Streaming makes entertainment easy and on-demand, from the comfort of your home! Streaming means watching or listening to shows, movies, or music directly from the internet. It plays instantly—no downloading or waiting required.
Netflix – Watch movies and shows anytime, no commercials.
YouTube – Find how-to videos, old TV episodes, and more all free.
Spotify – Listen to music by your favorite artists or create your own playlists.
1.Connect to Wi-Fi (internet)
2. Create a free or paid account
3. Use the search bar to find something you like
4.Click play and enjoy!
Turn on subtitles or captions to help follow along
Use a free trial to explore before you commit
Ask a family member or friend to show you the ropes
RED, WHITE, AND WHO?
ANSWER KEY
1. B – 1776
2 A – Calvin Coolidge
3. Red, White, and Blue
4. A – Statue of Liberty
5. C – Philadelphia
6 B – Hot Dogs
7. C – John Hancock
8. B – Massachusetts
9. C – The Star-Spangled Banner
10. A – Blueberries
HOW PATRIOTIC ARE YOU?
Count up your correct answers and see how you did!
0-3 Correct: �� History isn’t easy but you ’ re here, learning something new every day!
4-6 Correct: �� Patriotic Pro! You know your stars from your stripes!
7-9 Correct: �� History Buff Alert! Someone paid attention in school.
10/10 Correct: �� Founding Father Material! George Washington would be proud. No matter your score, we’re proud to celebrate this month with YOU. Happy Independence Day from all of us at Helping Hands of Vegas Valley!
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