Small changes to feel
P OW E R F U L
We all have days when we feel out of our depth and like we’ve lost control. Here are five small changes you can make to get back on top. It’s your time to shine Writing | Ellen Hoggard Illustrating | Rosan Magar
W
e live in a ‘switched on’ world where we pride ourselves on being busy. We work hard, maintaining social lives and
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relationships, while also striving to be the best version of ourselves. But sometimes, this constant state of busyness can leave us feeling downand-out. Naturally, we hit a point of
exhaustion, and when things feel out of our control, we typically fall back and surrender. But there are ways you can reignite your energy levels and
