FREE AUSTRALIAN INDIAN PERSPECTIVE
From IT to IMDb: Mouli Ganguly’s Second Act Redefines Life’s Timelines
Championing Inclusion and Change: A Candid Conversation with Tasneem Chopra
Australia’s 2025 Election: A Nation Poised for Political Recalibration
Global Mourning Unites Faithful as Beloved Pope Francis Dies at 88
PM Anthony Albanese: Those Responsible for Pahalgam Terror Attack Must Answer
More Kinders and More Free Hours as Enrolments Open For 2026
MELBOURNE, Apr 23: The Allan Labor Government is opening more kinders and adding more free kindergarten hours for families across Victoria – adding to the $630 million that busy Victorian families have already saved through Free Kinder.
Premier Jacinta Allan and Minister for Children Lizzie Blandthorn today visited Lollypop Creek Kindergarten in Werribee to announce the locations for new kinders on school sites and the opening of kinder
enrolments for 2026.
The Labor Government will open new kinders at Seville Primary School, Willow Grove Primary School and Rochester Secondary College in 2027.
All three will be on school sites – helping more families ditch the dreaded double dropoffs and increasing the number of kinders on school sites by 13 in 2027, creating more than 1,900 kindergarten places.
In 2026, the Government is also opening Pre-Prep –additional hours for Four-Year-Old kinder – to 12 new local government areas. This means another 3,000 children at 130 services eligible for up to 20 hours of kinder per week.
Families in the 12 local government areas of Benalla, Buloke, Corangamite, East Gippsland, Horsham, Loddon, Mansfield, Mitchell, Pyrenees, Strathbogie, Wangaratta and Wodonga will join families in the six local
government areas which started Pre-Prep this year.
The Government is also giving up to 25 free kinder hours each week to priority demographics, no matter where they live. This will help more than 5,000 children including Aboriginal and Torres Strait Islander children, children from a refugee or asylum seeker background and those who have had contact with Child Protection.
More than 145,000 children and their families are saving up to $2,600 per child each year through the Labor Government’s Free Kinder program, which is available at 97 per cent of funded kindergartens across the state.
It’s important. With 90 per cent of a child’s brain developing before the age of five, early education has a profound effect on the way children develop and gives them the best start in life.
Since Free Kinder started in 2023, the Labor Government has picked up the bill for Victorian families and saved them about $630 million in education fees. This year, they’ll save another $350 million.
Enrolments are now open for 2026 – for more information families can go to www.vic. gov.au/sending-child-kinder
Baby Milestone for Australia’s First Public Fertility Program
MELBOURNE, Apr 17: More than 150 little bundles of joy have been welcomed into the world thanks to the Allan Labor Government’s Australian-first, free public fertility program –giving more Victorians the chance to start the family they want.
Minister for Health Mary-Anne Thomas visited the Royal Women’s Hospital to mark the milestone and thank the service’s dedicated fertility care specialists who are making the dreams of parents-to-be come true.
The landmark service is making fertility care more equitable and affordable – helping Victorian families save up to $10,000 to start or grow their family.
Patients can access a range of free treatments including in vitro fertilization and insemination, as well as fertility preservation like egg freezing for people undergoing medical treatments that may compromise their fertility.
Since beginning in 2022, almost 5,000 Victorians have commenced their treatment journey, including more than 780 from regional and rural areas, and more than 1,100 via the program’s satellite sites.
Delivered in partnership with the Royal Women’s Hospital, the satellite sites are ensuring more people can access fertility care closer to home, helping hopeful parents cut down on travel time and other indirect expenses.
Satellite clinic locations include Epping, Clayton, Sunshine, Heidelberg, Ballarat, Bendigo, Geelong, Mildura, Shepperton, and Warrnambool.
These services are also supported by
Australia’s first public egg and sperm bank –opening in July 2023 and located at the Royal Women’s Hospital, it is providing crucial donor services for patients.
Featuring state-of-the-art laboratory facilities and staffed with highly qualified fertility experts – altruistic donations are encouraged from Victorians who want to give someone the chance to start or grow their family.
The public fertility service is also improving access for multicultural communities with more than 20 per cent of people accessing the service speaking a language other than English at home.
Victorians looking to start their fertility journey should speak with their GP or specialist, as the service has capacity to help even more people start their family.
This includes those with financial barriers to accessing private services, rural and regional Victorians, multicultural and multifaith communities and LGBTIQA+ Victorians, and those undergoing medical treatment impacting fertility.
More information visit betterhealth.vic. gov.au/services-support/public-fertility-careservices.
More Access to Life-Saving Medication to Reverse Overdose
MELBOURNE, Apr 22: The Allan Labor Government is making sure more people across Victoria can save a life when they witness an overdose – by expanding access to the life-saving medication, naloxone.
Acting Minister for Mental Health MaryAnne Thomas announced Victoria’s TakeHome Naloxone Program will be expanded to all Needle and Syringe Program (NSP) sites ensuring more Victorians who are at risk of, or who may be likely to witness, an opioid overdose including carers, families or friends can access this medication.
Since it began in December 2023, the program has provided more than 12,000 units of naloxone to the community – with the expansion increasing access in areas experiencing high drug harms.
Nearly 400 Victorians die from opioid overdoses each year, and the expansion of the program will give more Victorians the chance to reverse an opioid overdose and prevent friends and families from experiencing the tragedy of losing a loved one.
Under the Take-Home Naloxone Program, naloxone is currently available at 50 Victorian NSP providers, the Medically Supervised Injecting Room, over the counter at pharmacies or via prescription from a medical or nurse practitioner.
A safe and effective medication that is easy to administer, Naloxone presents low
risk of adverse effects, making it lifesaving when used in a timely manner for an opioid overdose.
This program is in direct response to the 2018 Victorian Parliamentary Committee’s Inquiry into Drug Law Reform, with these changes allowing approved workers in approved organisations to supply naloxone to people who are at risk of, or who may be likely to witness, an opioid overdose including carers, families or friends.
To help make sure Naloxone gets to those who need it most, the Take-Home Naloxone Program allows for ‘peer’ distribution, meaning it can be collected for or given to another person for the purpose of opioid overdose reversal.
In addition to the Take-Home Naloxone Program, the Labor Government’s $95.1 million Statewide Action Plan to reduce drug harm is delivering pill testing, expanded access to pharmacotherapy and a trial of 20 naloxone vending machines to ensure lifesaving medication is easy to access in an emergency.
More information on Victoria’s Take-Home Naloxone Program can be found at health. vic.gov.au/victorias-take-home-naloxoneprogram.
Those responsible must be held to account: PM Anthony Albanese on Pahalgam terror attack
Minister Anthony Albanese said, calling the Pahalgam terror attack "an act of senseless violence which has shocked the world."
Albanese also spoke to Prime Minister Narendra Modi and offered his condolences on behalf of Australia following the terror
attack in Jammu and Kashmir.
"This afternoon I have spoken to my friend Prime Minister @narendramodi to offer my condolences on behalf of Australia following the terrorist attack in Jammu and Kashmir. The horrific loss of life of innocent civilians is an act of senseless violence which has shocked the world. Those responsible must
be held to account. Australia and India are great friends, and we stand with India at this difficult time," Albanese said a post on X.
The Ministry of External Affairs also said in a post on X, "Prime Minister of Australia @AlboMP called Prime Minister @narendramodi and strongly condemned the dastardly terror attack in Jammu and Kashmir. He offered condolences on the loss of innocent lives and expressed solidarity with the people of India in this hour of grief. He extended all support in the fight against terrorism."
The Pahalgam terror attack has been one of the biggest terror attacks after the abrogation of Article 370 in 2019. Following the terror attack, security forces have launched search operations on Wednesday to track down the terrorists responsible.
Security has been heightened since the attack, with visuals from the area showing the streets deserted in the usually bustling tourist area. Many organisations have also called for a Jammu bandh following the attack. (ANI)
Australian community grieves with India: MP Mathew Hilakari on Pahalgam attack
Mathew Hilakari, Member of Parliament for Point Cook in the Victorian Legislative Assembly, expressed his sorrow over the tragic Pahalgam terror attack and said that many in the Australian community are grieving, and emphasised that Australia, having experienced similar tragedies, understands the impact of such events. Hilakari said, "I am so saddened that the tragic events have occured. We are all saddened. Many in the Australian community
are grieving. We have experienced these tragedies in Australia before as well. So we understand the tragedy, and we grieve too."
Earlier, Prime Minister Anthony Albanese had said that Australia stands with India at this "difficult time," calling the Pahalgam terror attack "an act of senseless violence which has shocked the world."
Albanese also spoke to Prime Minister Narendra Modi and offered his condolences on behalf of Australia following the terror attack in Jammu and Kashmir.
"This afternoon, I have spoken to my friend Prime Minister Narendra Modi to offer my condolences on behalf of Australia following the terrorist attack in Jammu and Kashmir. The horrific loss of life of innocent civilians is an act of senseless violence which has shocked the world. Those responsible must be held to account. Australia and India are great friends, and we stand with India at this difficult time," Albanese said.
Following the terror attack in Pahalgam that killed 26 people, the Central government announced several diplomatic measures, such as closing the Integrated Check Post (ICP) at Attari, suspending the SAARC Visa Exemption Scheme (SVES) for Pakistani nationals, giving them 40 hours to return to their country, and reducing the number of officers in the High Commissions on both sides.
India also halted the Indus Waters Treaty signed in 1960 in the wake of the Pahalgam attack. Recognised as one of the most successful international treaties, it has endured frequent tensions, including conflict. It has provided a framework for irrigation and hydropower development for over 50 years.
Prime Minister Narendra Modi also assured the country that the terrorists responsible for this attack, along with those who conspired it, will face punishment beyond their imagination, The Prime Minister asserted that the time has come to eliminate the remaining strongholds of terrorism and that the willpower of 140 crore Indians will now break the backbone of the perpetrators of terror.
Australia stands with India at this "difficult time," Prime
Australia (MLA) Sign Strategic MoU to Promote Australian Lamb in India
In a significant step toward enhancing global culinary collaboration and expanding protein diversity in India, the Indian Federation of Culinary Associations (IFCA) and Meat & Livestock Australia (MLA) have signed a landmark Memorandum of Understanding (MoU) to jointly promote Australian lamb among Indian culinary professionals and the broader food service industry.
The MoU was signed with the shared vision of supporting culinary excellence, introducing chefs to premium international ingredients, and increasing awareness of high-quality protein options available to Indian consumers. This collaboration will see both organizations work closely to strengthen the presence of Australian lamb in India by facilitating knowledge exchange, chef-led advocacy initiatives and much more.
Australian lamb, renowned globally for its clean, green, and sustainable production practices, is ideally suited for India's dynamic and evolving food landscape. From fine dining establishments to modern casual formats, the demand for versatile, lean, and premiumquality meats continues to grow--and this partnership aims to respond to that shift with
targeted outreach to culinary professionals across the country.
Dr. Monica Kennedy, Minister Commerce and Head of Australian Trade and Investment Commission, South East Asia stated, "Australian Lamb has firmly established itself as a premium choice in the Indian market. Its 0% duty status, consistent supply across India, and the diverse range of 14+ cuts, make it an exceptional offering for consumers and chefs alike. We ensure the availability of the finest quality lamb across India, making it the preferred option for discerning customers."
"This partnership is rooted in a shared belief in culinary excellence and a commitment to delivering the finest quality ingredients to India's professional kitchens," said Chef Vijaya Baskaran, General Secretary, IFCA. "Australian lamb offers remarkable versatility--from biryanis and kebabs to grilled and contemporary presentations--and we believe this initiative will ignite creativity in kitchens across the country."
Speaking on the occasion, Chef Manjit Gill, President of IFCA, added, "As chefs,
we have a responsibility to embrace quality, sustainability, and global inspiration. This collaboration with MLA reflects our mission to open new frontiers in the culinary arts by introducing Indian chefs to premium global ingredients like Australian lamb. We look forward to building a deeper appreciation for diverse proteins while preserving the ethos of Indian culinary traditions."
The MoU reflects MLA's global vision of connecting Australia's red meat industry with leading culinary ecosystems around the world, and India is a natural and promising partner in that journey.
"India represents a dynamic and exciting market for premium meat products, with a growing appetite for innovation in both traditional and modern cuisines," said Valeska, Regional Manager- South East Asia, MLA. "By partnering with IFCA, we are not only showcasing Australian lamb, but also celebrating culinary diversity and the spirit of collaboration between our two nations."
Murray Spence, Trade and Investment Commissioner - South Asia, Austrade, stated, "This partnership exemplifies the growing depth of agri-food cooperation between Australia and India. Through initiatives like this, we are not only fostering stronger business and trade ties but also creating cultural bridges through food."
Through this collaboration, IFCA and MLA aim to build a deeper understanding of premium red meat usage, nutrition, and sustainability, while inspiring a new generation of chefs to explore global ingredients and raise the bar for culinary creativity in India. The MoU sets the tone for long-term engagement that will benefit chefs, food professionals, and ultimately, Indian diners who are increasingly seeking diverse and high-quality dining experiences.
Indian community in Melbourne protest against Pakistan-backed terrorism
MELBOURNE, Apr 26: In a display of outrage following the Pahalgam terror attack, thousands from the Indian community gathered at Melbourne's Federation Square on Saturday to protest against Pakistanbacked terrorism.
The demonstrators held placards and
chanted slogans such as "Pakistan Stop Terrorism," "Pakistan Army Terrorist Army," and "Hindu Lives Matter."
Meanwhile, people also held protests near the Pakistan Embassy in Kathmandu over the Pahalgam terror attack.
Terrorists attacked tourists at Baisaran
meadow in Pahalgam Twenty-five Indian citizens and one Nepali national were killed in the terrorist attack while leaving several others injured on April 22 in Pahalgam.
The members of the Indian community had also held a protest outside the Pakistan High Commission in London on Friday and condemned the terrorist attack in Jammu and Kashmir's Pahalgam. Holding Indian flags, banners, and placards, the protesters expressed deep sorrow over the loss of innocent lives and demanded justice for the victims. They raised slogans against terrorism and criticised Pakistan for supporting and sheltering terror groups responsible for such attacks.
Following the terror attack, the Indian government announced several diplomatic measures, such as closing the Integrated Check Post (ICP) at Attari, suspending the SAARC Visa Exemption Scheme (SVES) for Pakistani nationals, giving them 40 hours to return to their country, and reducing the number of officers in the High Commissions on both sides.
India also halted the Indus Waters Treaty signed in 1960 in the wake of the Pahalgam attack. The Indus Waters Treaty was signed in 1960, following nine years of negotiations between India and Pakistan, with the assistance of the World Bank, which is also a signatory to the treaty.
Reports of student applications from specific Indian states being banned or restricted are incorrect: Australian High Commission
NEW DELHI, Apr 22: With a section of media reporting that student applications from specific Indian states are being banned or restricted by some educational institutions in Australia, the Australian High Commission here has termed the claims as "incorrect" and stated Australian Government continues to process Indian student visa applications in line with its global standards.
"The assertion that Indian university student applications from specific Indian states are being banned, or restricted, is
incorrect," said a spokesperson at the Australian High Commission, New Delhi.
The spokesperson stated that there are over 125,000 Indian students currently studying in Australia - the second-largest cohort of students from any country.
"India and Australia continue to have a very strong relationship in the field of education. Australia deeply values Indian students, and the Australian Government welcomes their contribution to our classrooms and Australian society," the spokesperson said.
Answering a query on reports about student applications from specific Indian states facing restrictions in some Australian institutes, MEA Spokesperson Randhir Jaiswal had said during the weekly press briefing that "visa matters are sovereign matters".
"Whether Australia wants to issue a visa
to X or Y, it's their prerogative. So that is how we look at it," he had said.
Recently, Australian opposition leader Peter Dutton has proposed a cut in the number of international students in the country.
He pledged to reduce student intake by 80,000, arguing that the measure would help ease the housing crisis and make home ownership more attainable for young Australians, according to a report by The Australia Today.
"ANNOUNCED: We will cap international student numbers and reduce permanent migration by 25 per cent - freeing up nearly 40,000 homes in the first year," he said on X.
He criticised the current government's migration strategy, stating that the intake of 1.8 million new arrivals over five years was placing pressure on an already strained housing market, particularly in major urban centres. Dutton also noted that since the previous election, international student numbers had increased by 65 per cent--from 5,20,000 to over 8,50,000--coinciding with a 25 per cent rise in median rent across the country.
(ANI)
66% surge in India's exports to Australia in last five years: Envoy Philip Green
Australian High Commissioner to India, Philip Green, highlighted the evolving dynamics of global power and regional partnerships. He emphasised that the United States remains the "apex of global power." Regarding trade, he pointed out that India's exports to the world have increased by 35 per cent in the last five years, with exports to Australia growing by 66% during the same period.
Green also noted the significant progress
of the Quad grouping, which has transformed from "informal meetings to formal summits," with growing commitment among its members, the Quad is now a "key strategic framework." The Quad is a grouping of Australia, India, Japan, and the United States.
While addressing the 9th Carnegie Global Technology Summit, Green said, "There is a new figure of speech in the department of foreign affairs and trade in Canberra... Mr Trump won the election on the mandate of change. So, none of us should be surprised that change is coming in Washington, and we have to adapt to it. That's the reality of politics. What we are being reminded of is how salient the US is in global affairs. They talk about a group of powers equal to the US, but that's not true. The US is still the apex of global power. Australia and India understand that."
He added, "The Quad has come a long way since its early days under Trump, evolving from informal meetings to formal summits and foreign ministers' gatherings. With growing commitment from all members, the Quad is now a key strategic framework that is continually maturing and becoming more effective."
On India-Australia trade, Green stated, "India's exports to world have grown by 35% in the last five years, and exports to Australia has grown by 66% in the same period. Massive acceleration in the character of our trade..."
While speaking on the regional conflicts and climate change, Green said, "The reality is we live in a time of great power contestation, and that makes it harder for the global community and Aussie diplomats to take enough time out to deal with the regional problems and this huge generational problem of climate change... The countries of the size of Australia need to engage with utmost urgency to try to resolve these problems."
Meanwhile, Ashok Malik, Partner and Chair, The Asia Group (American strategic advisory firm) said that while Washington may view itself as the "capital of global power," India regards it simply as the US capital.
"Washington may see itself as the capital of global power or the global sector, but in India, we just see it as the capital of the US. We deal with the president of the day, with realism and, hopefully, agility," Ashok said.
This kind of barbarism unacceptable World leaders stand in solidarity with India after heinous Pahalgam Terror Attack
NEW DELHI, Apr 24: Prime Minister Narendra Modi received calls from global leaders strongly condemning the terrorist attack in Pahalgam, Jammu and Kashmir. Leaders including Italian Prime Minister Giorgia Meloni, French President Emmanuel Macron, Egyptian President Al Sisi, and Israeli Prime Minister Benjamin Netanyahu extended condolences and expressed solidarity.
Italian PM Meloni condemned the attack and conveyed Italy's full support against
terrorism. PM Modi appreciated Italy's clear message and reaffirmed joint efforts on international platforms.
French President Macron personally expressed condolences, condemned the "totally unacceptable" barbarism, and offered full French support. PM Modi thanked Macron and reaffirmed India's resolve to bring perpetrators to justice.
Egyptian President Al Sisi conveyed sincere condolences and assured Egypt's solidarity with India. PM Modi briefed Al Sisi on the cross-border nature of the attack and expressed gratitude for Egypt's support.
Israeli Prime Minister Netanyahu condemned the "Islamic terrorist attack" and affirmed Israel's solidarity. Modi acknowledged Netanyahu's condolences, emphasizing shared determination against terrorism.
Japanese Prime Minister Shigeru Ishiba and King Abdullah II of Jordan also expressed condolences, with the latter stressing there is "no justification" for terrorism.
External Affairs Minister S Jaishankar spoke with French Foreign Minister Jean-Noel Barrot, who reaffirmed French solidarity. Jaishankar also thanked Germany through Foreign and Security Advisor Jens Plotner for their solidarity.
Taiwan's National Security Council Secretary-General Joseph Wu extended condolences, condemning the attack. Canadian leaders voiced condemnation. Senator Leo Housakos described the attack as a "barbaric assault on faith and humanity,"
demanding swift justice. Prime Minister Mark Carney called it "senseless and shocking," offering condolences.
Arab countries united in condemnation. Kuwait's Crown Prince Sabah Khaled AlHamad Al-Sabah expressed condolences to President Droupadi Murmu. Saudi Arabia's Foreign Ministry rejected all violence and extended sympathy to India. The UAE's Ministry of Foreign Affairs strongly condemned the criminal acts, reaffirming their stance against terrorism.
The Muslim World League (MWL) condemned the "heinous" attack, rejecting attempts to associate terrorism with any religion or culture, extending condolences and wishes for the injured's recovery.
Russian President Vladimir Putin sent condolences to President Murmu and PM Modi over the tragic consequences of the attack.
US President Donald Trump offered condolences and support to PM Modi, condemning the "Islamist terror attack" and emphasizing US solidarity.
The attack, occurring Tuesday at Baisaran meadow in Anantnag district, killed 25 Indian nationals and one Nepali citizen, injuring many others. India convened a Cabinet Committee on Security (CCS) chaired by PM Modi, resolving to hold perpetrators accountable. Retaliatory measures include suspending the Indus Waters Treaty, closing the Attari Check Post, cancelling Pakistani SAARC visa exemptions, and reducing diplomatic staff in bilateral missions.
Nandini Gupta says she's "training hard" for the big stage
The Miss World 2025 pageant is just around the corner, and Femina Miss India World 2023, Nandini Gupta, is all set to represent India on the international stage.
The young beauty queen from Rajasthan's Kota is working hard ahead of the big event, which will be held in Telangana from May 7 to May 31.
Nandini shared that she is training every day to prepare for the competition. She also added that she is excited not only about the pageant but also about what it means for the host city and state.
"I am training rigorously to shine on the world stage. Every day, I am learning a lot about Telangana, Hyderabad, and what the city has to offer... Miss World is happening in India for the second consecutive time, and it is a moment of pride... I am looking forward to seeing how the economy of the state will boost, tourism will increase, and how the culture of the state will be promoted..." she said.
Earlier in March, Miss World 2023
Krystyna Pyszczkova from the Czech Republic visited Hyderabad along with Chairperson and CEO of the Miss World Organization Julia Morley to review the arrangements.
Pyszczkova expressed her excitement about the upcoming event in India, underlining the country's vibrant culture and its significance in the Miss World journey.
"...I love the Indian sparkle that the last edition had, and it will be just amazing, as I said, and India has a lot to offer this time... As you may know and have heard, Miss World is about actually doing the action, not only the talking. So, in all of the states we're visiting, we're trying to find some projects. We're trying to be helpful. I visited the temple, which was a magical experience. I've always dreamt of going to a Hindu temple to see how it is, and my dream came true yesterday. I received a lot of blessings..." she said.
(ANI)
Removing biological parent from the birth records of a child
BY GURPAL SINGH
We have seen increasing enquiry regarding removal of the biological father’s name from the birth certificate of a child. The mother apparently, is guided by the hateful and broken relationship with the father of the child, doesn’t want the child to know about the biological parentage or paternity. In some cases, the mother who has partnered intends that the new partner be known to the child as her biological father for the child doesn’t know and see only the new partner being the person in the home and with the mother. Issue of parentage leads to different complexities to the children born to single parents or same-sex couples including the various advancements in reproductive technology and increased use of surrogacy. For the purposes of common law, a child conceived or born in a wedlock, the mother’s husband was deemed to be the father unless at the time of conception, the partners/ spouses were subject to a separation order. The family Law Act outlines the presumption where parentage is in issue, displacing the common law position. These presumptions include the child born to a woman who is married to a man is presumed to be a child of that marriage. A child is further presumed to be a child of the marriage if born to a woman within 44 weeks after the marriage is
terminated by the death of her husband or the marriage is annulled. This, however, doesn’t apply to same-sex couples. A presumption of paternity arises from unmarried cohabitation where a man and woman live together at any time during the period beginning 44 weeks prior to the birth of the child and ending not less than 20 weeks before the birth. However, this presumption doesn’t apply to same sex couple.
A child born as a result of an artificial conception procedure (ACP) either through an IVF clinic or an informal insemination procedure, would carry presumption where the mother was partnered and the child is born as a result of ACP is the child of the
mother and her partner if at the time of the birth of the child, mother was married to or partnered with another person and the couple consented to carry out the procedure; the child is a child of the mother and her partner under a prescribed law.
In such a situation, whether child is biologically a child of the woman and of the other intended parent, they are parents for the purposes of the law and any other person who provided genetic material is not a parent of that child. The law further requires that a presumption of parentage arises from a person’s name being entered in either a register of births or a register of parentage information as being the parent of a child. The register must be kept by the law of the state of territory or a prescribed overseas jurisdiction. Also, when an Australian court or court of prescribed overseas jurisdiction makes an express or implied finding of parentage gives a rise to the presumption of parentage.
Such presumption can be rebutted by undertaking blood or DNA testing. The court is then empowered to make such a declaration and such a declaration is the conclusive evidence as to parentage and applicable to the laws of the commonwealth and incidental consequences.
In a case where the biological father is not dispute, can a mother ask for removal of the father’s details from the birth records for all intents and purposes? Father’s name can only be removed if an evidence can be provided in respect of the wrong entry of the name which implies that the DNA based parentage test declaring that the person named was not a biological father; the court order declaring the identity of the father. The parent’s name can only be removed if it was incorrectly entered. It can’t be removed at the call of one parent out of a vindictive attitude.
From IIT to IMDb
Businessman. Priest. Actor. Mouli Ganguly’s Extraordinary Second Act Proves It Is Never Too Late to Shine
We often hear the adage, “Life begins at forty.” But truthfully, life can begin anytime unfettered by age, gender, or circumstance.
It is a notion that resonates deeply with Mouli Ganguly, a Melbourne-based talent who has embraced a new chapter with fearless authenticity. A former IT professional, Mouli’s Bengali roots naturally imbue him with a creative spirit—a spirit that, once shelved behind career and family responsibilities, has now found its true calling on stage and screen.
In a world where dreams often fade behind
the demands of daily life, Mouli stands as a reminder that passion never truly disappears; it simply waits for the right moment to bloom. Encouraged by the unwavering support and love of his wife, Aradhana Ganguly, Mouli has fearlessly stepped into the world of theatre and film, embodying the belief that it is never too late to begin anew.
Lovingly known as "Kaku" within Melbourne’s Bengali community, Mouli is a familiar and beloved figure, often seen performing sacred duties as a priest during Durga Puja celebrations. Yet recently, he has taken a bold leap into the limelight with his film debut in Nandini—part of Mind Blowing
Films’ My Melbourne anthology, directed by the acclaimed Onir.
As Mihir, Mouli captivates audiences with a performance that transcends the screen, marking a poignant beginning to what promises to be a luminous artistic journey.
In conversation with G’day India, Mouli Ganguly opens up about his newfound passion, his thirst for storytelling, and the joy of bringing Mihir to life. His story is not just about an individual finding a second act—it is about the timeless, boundless nature of dreams and the beauty of giving oneself permission to soar.
Q: Who is Mouli Ganguly?
A: I am a multidimensional creative, shaped by spirituality, community, business, and mentoring. Educated at IIT Kharagpur and IIM Ahmedabad, I have balanced a successful international business career with a passion for theatre.
In 43 years in Australia, I have staged over 40 productions focused on social issues and mental wellbeing, while mentoring hundreds of multicultural talents. During COVID-19, I ventured into short films, earning 17 international festival selections and awards.
Recently, I played Mihir in My Melbourne, directed by Onir, and received rave reviews in both Australia and India. I also starred in Beyond Boundaries, based on Tagore’s Achalayatan.
As a community priest and multicultural leader, I am guided by Swami Vivekananda’s teaching to manifest divinity through action. Currently, I direct Melbourne Masterminds and am developing film projects for release in 2026–27.
Q: You are well-known in business and the community. How did this passion for acting arise?
A: I have always felt an invisible force guiding my journey—from my education at IIT and IIM to my international business career and priesthood in Melbourne.
While I found fulfilment helping our diverse community, my passion for theatre was always alive. COVID-19 inspired me to create stories of hope for our multicultural society. That same force led me to My Melbourne, where I had the privilege to work with a fantastic team.
My role was warmly received in both India and Australia, thanks to the guidance of director Onir, producer Mitu, DOP Brad, and editor Mitesh.
Q: In what ways has theatre shaped you as an actor?
A: Theatre has deeply shaped me as both an actor and a person. I follow the Tchaikovsky method—becoming the character, not merely acting.
When I act, I do not perform—I become the character. In My Melbourne, I was
"We need leadership anchored in compassion, not convenience."
Q: As we approach the election, what are your hopes for Australia's leadership?
A: That our leadership rediscovers its moral compass—anchored in international law and human dignity. We must move away from the politics of division, where fear is weaponised, and minorities are demonised. We need leaders who take climate change seriously, act with integrity, and repeal harmful policies targeting refugees and asylum seekers. It is time for compassion— not convenience—to shape our national conscience.
"Diversity is our greatest strength."
Q: Assimilation remains a challenge for new migrants. How do we shift this narrative?
A: First, we must change our mindset— cultural diversity is not a liability; it is a strength. We must stop asking people to leave parts of themselves at the door and instead invite their full identities to the table.
Australia’s multicultural identity should be a point of pride, not apology.
"We owe the next generation more."
Q: What is your hope for future generations in an evolving global landscape?
A: "That we think beyond short-term gain and focus on long-term consequences. Whether in climate, equity, or governance, the decisions we make now will shape the world our children inherit.
My hope is for a future led by empathy, responsibility, and foresight."
"Representation must be real, not symbolic."
Q: What changes are most needed, and who will drive them?
A: We need leadership that genuinely reflects the communities it serves—across government, business, and civil society.
It is not enough to tick diversity boxes. We must hold leaders accountable not just for their intentions, but for their impact.
"This is only the beginning."
Q: What is next for you?
A: I am continuing to expand The Culture Lens and my work as a keynote speaker, MC, and event moderator—both nationally and internationally.
I am also thrilled about the launch of Colour Outside the Lines, my new podcast with Leah Vandenberg. Together, we are unpacking identity, resilience, and exclusion from a minority perspective—with heart and humour.
In a political climate where inclusion is too often reduced to buzzwords, Tasneem Chopra is a force for genuine, systemic change.
Her work challenges us to listen more deeply, lead more inclusively, and act more boldly.
As Australians prepare to vote, voices like Tasneem’s are not just welcome—they are essential. Because it is not only about who we elect, but about the kind of nation we choose to become.
By Nandita Chakraborty
STRATEGIES TO DEAL WITH BURNOUT AND WORK-RELATED STRESS
Hustle culture refers to a competitive environment where employees feel pressured to work strenuous hours and achieve results quickly. This type of atmosphere can lead to high levels of stress and employee burnout. Employees may be reluctant to take breaks or vacations, resulting in workdays that are extremely and unremittingly long. Working excessively long hours can cause physical and mental exhaustion, making it difficult to stay productive and complete tasks to the best of one’s ability. Furthermore, the pressure to succeed in such a competitive environment can lead to feelings of inadequacy, leading to further stress and burnout.
perceive their work environment as supportive have lower levels of burnout and higher job satisfaction. A study conducted by Gallup found that employees who feel supported by their managers are 70% less likely to experience burnout.
Utilize employee assistance programs (EAPs):
Employee assistance programs provide resources and support for employees dealing with burnout and work-related stress. The International Employee Assistance Professionals Association reported that EAPs have been shown to reduce absenteeism, increase productivity, and improve employee well-being.
Promote work-life balance:
In today’s fast-paced and demanding work environment, burnout and work-related stress have become prevalent issues. However, there are effective strategies supported by research that individuals can utilize to manage and reduce burnout and work-related stress. Let’s explore these strategies, along with data and figures that highlight their effectiveness.
Set clear boundaries:
According to a study published in the Journal of Occupational Health Psychology, employees who set boundaries between work and personal life experienced lower levels of burnout and higher job satisfaction. Research conducted by the American Psychological Association found that 44% of employees who set clear boundaries reported better well-being compared to those who didn’t.
Practice self-care:
Prioritize workload and time management: A survey conducted by the American Psychological Association found that 49% of employees who felt they had too much work experienced higher stress levels. Research published in the Journal of Occupational and Environmental Medicine indicated that effective workload management and time prioritization reduced burnout among employees by 41%.
Take regular breaks:
According to a study conducted by the University of Illinois at Urbana-Champaign, brief mental breaks during work can enhance focus and reduce stress.
The Society for Human Resource Management reported that employees who took regular breaks experienced increased productivity by 33%.
Seek social support:
A study published in the Journal of Occupational Health Psychology found that employees who received social support from colleagues had lower levels of burnout and higher job satisfaction. The Mental Health Foundation reported that having a supportive network at work can reduce stress levels by 30%.
A survey conducted by the Society for Human Resource Management revealed that 89% of employees considered work-life balance an important factor in reducing burnout and work-related stress. According to the Harvard Business Review, employees who have a good work-life balance are 21% more likely to be engaged in their work.
Regularly assess and adjust workload: It’s important to regularly assess workload and make necessary adjustments to prevent burnout. This includes delegating tasks, redistributing responsibilities, and seeking help when needed. Research published in the Journal of Applied Psychology found that employees who had control over their workload had lower levels of burnout and higher job satisfaction.
A study published in the Journal of Occupational and Environmental Medicine revealed that engaging in self-care activities, such as exercise, reduced the risk of burnout among employees.
According to the American Institute of Stress, 28% of workers who practiced regular selfcare reported lower stress levels.
Foster a supportive work environment:
Research published in the Journal of Applied Psychology suggests that employees who
Practice mindfulness:
A meta-analysis published in the Journal of Occupational Health Psychology revealed that mindfulness interventions were effective in reducing burnout and increasing overall well-being among employees. A study conducted by the National Institutes of Health found that employees who practiced mindfulness experienced a 28% reduction in stress levels.
In conclusion, implementing strategies to manage and reduce burnout and workrelated stress is crucial in today’s demanding work environment. Setting clear boundaries, practicing self-care, fostering a supportive work environment, prioritizing workload and time management, taking regular breaks, seeking social support, practicing mindfulness, utilizing employee assistance programs, promoting work-life balance, and regularly assessing workload are all effective approaches. By incorporating these strategies, individuals can enhance their well-being, increase job satisfaction, and combat burnout and work-related stress.
By Sandeep Budhiraja
AI MODELS FALL SHORT IN PREDICTING SOCIAL INTERACTIONS, SHOWS RESEARCH
Artificial intelligence (AI) systems failed at understanding social dynamics and context necessary for interacting with people and the problem may be rooted in the infrastructure of AI models, Johns Hopkins University research said.
Humans, it turned out, are better than current AI models at describing and interpreting social interactions in a moving scene — a skill necessary for self-driving cars, assistive robots, and other technologies that rely on AI systems to navigate the real world, said the researchers from the top US university.
“AI for a self-driving car, for example, would need to recognise the intentions, goals, and actions of human drivers and pedestrians. You would want it to know which way a pedestrian is about to start walking, or whether two people are in conversation versus about to cross the street,” said lead author Leyla Isik, an assistant professor of cognitive science at Johns Hopkins University.
“Any time you want an AI to interact with humans, you want it to be able to recognise what people are doing. I think this sheds light on the fact that these systems can’t right now,” Isik added.
To determine how AI models measure up compared to human perception, the researchers asked human participants to watch three-second videoclips and rate features important for understanding social interactions on a scale of one to five.
The clips included people either interacting with one another, performing side-by-side activities, or conducting independent activities on their own.
The researchers then asked more than 350 AI language, video, and image models to predict how humans would judge the videos and how their brains would respond to watching. For large language models, the researchers had the AIs evaluate short, human-written captions.
The results provided a sharp contrast to AI’s success in reading still images.
“It’s not enough to just see an image and recognise objects and faces. That was the first step, which took us a long way in AI. But real life isn’t static. We need AI to understand the story that is unfolding in a scene.
Understanding the relationships, context, and dynamics of social interactions is the next step, and this research suggests there might be a blind spot in AI model development,” Kathy Garcia, a doctoral student working in Isik’s lab, explained.
Researchers believe this is because AI neural networks were inspired by the infrastructure of the part of the brain that processes static images, which is different from the area of the brain that processes dynamic social scenes.
(IANS)
US PARENTS SPLIT ON RIGHT AGE TO TALK ABOUT BODY CHANGES WITH KIDS
I Parents are evenly split on right age to start talking about puberty with kids, a US study said on Monday, adding that most parents agree that talking to their kids about puberty is important, but when and how to start the conversation is often less clear.
Among the most common challenges for parents: choosing the right age to start talking about body changes and whether to explain sex, according to the University of Michigan Health C.S. Mott Children’s Hospital National Poll on Children’s Health.
“It’s easy to assume a child is too young for conversations about puberty, but many parents are surprised to find their tween already showing signs of puberty or asking unexpected questions about body changes,” said Mott Poll Co-Director Sarah Clark.
Starting the conversation early gives parents a chance to shape the message in an ageappropriate way and help kids know what to expect, so they’re not confused or anxious.
If parents don’t open the door to these talks, kids may get their information elsewhere, like from classmates, social media, or what they see on TV, Clark added.
Parents polled shared a range of approaches, worries, and gaps in preparing their tweens for this major stage of development.
About half of parents describe their approach to talking with their child about puberty as proactive while two in five say they talk about it only when asked. Another 5 per cent avoid the conversation altogether.
One in five parents also worried about feeling embarrassed while one in six feared saying the wrong thing when it came to the subject.
Among parents of children 10-12 years, a quarter say their child doesn’t want to talk about puberty, and among parents of children 7-9 years, nearly a third believe their child is too young to understand, said the study.
Some of the hesitancy about broaching this subject may stem from parents’ own experiences, Clark noted.
“Whether they realise it or not parents may bring their own experiences into their parenting approach,” Clark said. “Many parents said they had little or no discussion of puberty when they were young. If puberty was treated as an awkward or embarrassing subject growing up, that can make it harder to know how to begin.”
Another common challenge shared by parents was whether, when, and how much to talk about sex and reproduction.
“Early conversations should focus on making kids aware that they will experience physical and emotional changes and reassuring them
that those changes are normal. Discussions about sex can occur over time,” Clark said.
Many parents also report that their child has asked about their own body, their parent’s body or other puberty-related topics.
“Ongoing, supportive discussions are also key as children grow and encounter new phases of puberty,” she added.
Eating more bananas, broccoli may help curb high blood pressure
Eating bananas or broccoli, rich in potassium, may effectively help lower hypertension -affecting over 30 per cent of adults globally, according to a study.
Hypertension or high blood pressure is the leading cause of coronary heart disease and stroke and may also lead to other afflictions like chronic kidney disease, heart failure, irregular heartbeats, and dementia.
Researchers from the University of Waterloo, Canada, found that increasing the ratio of dietary potassium to sodium intake may be more effective for curbing blood pressure levels than simply reducing sodium intake.
“Usually, when we have high blood pressure, we are advised to eat less salt,” said Anita Layton, Professor of Applied Mathematics, Computer Science, Pharmacy and Biology at the University of Waterloo.
“Our research suggests that adding more potassiumrich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium,” Layton added.
Potassium and sodium are both electrolytes -- substances that help the body send electrical signals to contract muscles
Health tip:
How Can Noise Cancellation Headphones Help You Get Good Teeth?
Does the noise of drills at the dentist’s make you run for life? You are not alone. The noise of dental drills cutting deep into your teeth is so scary people often avoid going to the dentist because of it. But what suffers the most from this dislike is your dental health. And you cannot compromise your dental health.
-- affect the amount of water in your body and perform other essential functions.
The study was published in the American Journal of Physiology-Renal Physiology.
“Early humans ate lots of fruits and vegetables, and as a result, our body’s regulatory systems may have evolved to work best with a high potassium, low sodium diet,” said lead author Melissa Stadt, a doctoral candidate in Waterloo’s Department of Applied Mathematics.
“Today, western diets tend to be much higher in sodium and lower in potassium. That may explain why high blood pressure is found mainly in industrialised societies, not in isolated societies,” Stadt said.
To understand how increasing potassium intake can help control blood pressure, the team developed a mathematical model.
The model successfully identifies how the ratio of potassium to sodium impacts the body. It showed that men develop high blood pressure more easily than premenopausal women. However, men were also more likely to respond positively to an increased ratio of potassium to sodium.
(IANS)
To solve this issue, we, at Healthy Smiles Dental Group have introduced noise cancellation headphones at our clinic. Our principal dentist, Dr Ved Berani, says, “Noise cancellation headphones are becoming very popular these days. You can see hordes of people syncing to their favourite rhythms without disturbing others. So, we thought, why not use them for dentistry and provide comfort to our patients suffering from dental anxiety due to dental drilling noise. And it is working just fine. We treat many of our patients while they are using these headphones. Our greatest joy comes when we see them smiling carefree.”
Noise cancellation headphones have positively comforted anxious dental patients.
Let us learn more about how these noise cancellation headphones prove beneficial to the patients:
1. Music can uplift your mood faster
As we all know this proven fact, music is one of the best remedies when it comes to uplifting spirits. No matter how stressed a person is, good music can soothe all the lines on the forehead. When it comes to dental patients who are anxious about their dental treatment, we use the same concept. Our Healthy Smiles clinic provides Spotify streaming in all rooms. You need to select your favourite genre and tune in while we operate on your teeth. Patients have had a great experience with noise cancellation headphones.
2. It works to distract you from worries
Patients suffering from dental anxiety have all kinds of worries and troubling thoughts about a dental procedure. But when we explain the whole dental process in advance, it helps them feel in control of their surroundings with the knowledge of the proceedings in advance. And the noise cancellation headphones add to this comfort. They distract the patients from whatever that is left of the worries. Patients can relax throughout the whole dental procedure.
3. You can also watch a show of your choice on our screen
These noise cancellation headphones can also be synced with a TV screen on the ceiling. You can watch a TV show while our dentists work on your teeth. When the patients are relaxed, our dentists can also concentrate more on the treatment. The aim behind using noise cancellation headphones for dentistry is to provide patients with a comfortable dental care experience. Our dentists enthusiastically work towards providing the best dental treatments using state-of-the-art technology so that you can leave all your anxieties behind and walk out with a confident smile. Do not neglect to look after your teeth and oral health because a lot of health issues can stem from oral health conditions. Contact us today to make use of this new method of cancelling out the drill noise and pay your teeth all the attention they need. Visit our Blackburn clinic or call us on 03 9877 2035.
Dr Ved Berani BDS(Mum), ADEC(Aust), MBA(Melb), FIADFE, MFGDP(UK)
This winter, consume bitter vegetables like karela, and bitter herbs like neem and haldi which contain antioxidants and medicinal properties, preventing you from infections
EATING ONLY DURING DAYTIME MAY PREVENT HEART PROBLEMS DUE TO NIGHT SHIFT
While shift work is a known risk factor for cardiovascular events, a new study showed that eating only during the daytime may prevent the risks.
Sleep timing has been a major area of focus, but researchers from Mass General Brigham, US, and the University of Southampton, UK, stated that food timing could be a bigger risk factor when it comes to cardiovascular health.
Previous studies have shown that working the night shift is associated with serious health risks, including to the heart, due to circadian misalignment -- the mistiming of our behavioural cycle relative to our internal body clock.
The researchers found that cardiovascular risk factors including autonomic nervous system markers, plasminogen activator inhibitor-1 (which increases the risk of blood clots), and blood pressure increased after night work.
However, the risk factors stayed the same in the participants who only ate during the daytime.
“Avoiding or limiting eating during nighttime hours may benefit night workers, those who
experience insomnia or sleep-wake disorders, individuals with variable sleep/wake cycles, and people who travel frequently across time zones,” said the team, in the paper, published in the journal Nature Communications.
The study included 20 healthy young participants. For two weeks they had no access to windows, watches, or electronics that would clue their body clocks into the time.
The participants followed a “constant routine protocol,” a controlled laboratory setup that can tease apart the effects of circadian rhythms from those of the environment and behaviours (for example, sleep/wake, light/dark patterns).
During this protocol, the participants stayed awake for 32 hours in a dimly lit environment, maintaining constant body posture and eating identical snacks every hour.
After that, they participated in simulated night work and were assigned to either eat during the nighttime (as most night workers do) or only during the daytime.
Importantly, both groups had an identical schedule of naps, and, thus, any differences between the groups were not due to differences in sleep schedule.
“Our study controlled for every factor that you could imagine that could affect the results, so we can say that it’s the food timing effect that is driving these changes in the cardiovascular risk factors,” said lead author Sarah Chellappa, an associate professor at the University of Southampton.
While further research is necessary to show the long-term health effects of daytime versus nighttime eating, the team said the results are “promising” and suggest that people could improve their health by adjusting food timing.
Study finds a unique sound which alleviates motion sickness
A research group has discovered that using a device that stimulates the inner ear with a specific wavelength of sound reduces motion sickness.
Even a single minute of stimulation with a unique sound, called ‘sound spice,’ reduced the staggering and discomfort felt by people that were asked to read a document in a moving vehicle. Their findings suggest a simple and effective way to alleviate this common disorder.
A research group led by Takumi Kagawa and Masashi Kato at Nagoya University Graduate School of Medicine.
“Our study demonstrated that short-term stimulation using a unique sound called ‘sound spice®’ alleviates symptoms of motion sickness, such as nausea and dizziness,” Kagawa said.
“The effective sound level falls within the range of everyday environmental noise exposure, suggesting that the sound technology is both effective and safe,” added Kagawa.
This discovery is an important expansion of recent findings about sound and its effect on the inner ear.
Increasing evidence has suggested that stimulating the part of the inner ear associated with balance using a unique sound can
potentially improve balance. Using a mouse model and humans, the researchers identified a unique sound at 100 Hz as being the optimal frequency.
“Vibrations at the unique sound stimulate the otolithic organs in the inner ear, which detect linear acceleration and gravity,” Kato explained.
“This suggests that a unique sound stimulation can broadly activate the vestibular system, which is responsible for maintaining balance and spatial orientation” added Kato.
To test the effectiveness of the devices, they recruited voluntary participants who were exposed to the unique sound. Following the stimulation, motion sickness was induced by a swing, a driving simulator, or riding in a car.
The researchers used postural control, ECG readings, and Motion Sickness Assessment Questionnaire results to assess the stimulation’s effectiveness.
The researchers found symptoms such as “lightheadedness” and “nausea,” which are often seen with motion sickness, were alleviated.
“These results suggest that activation of sympathetic nerves, which are often dysregulated in motion sickness, was objectively improved by the unique sound exposure,” Kato said.
“The health risk of short-term exposure to our unique sound is minimal,” Kagawa said.
“Given that the stimulus level is well below workplace noise safety standards, this stimulation is expected to be safe when used properly.”
Their results suggest a safe and effective way to improve motion sickness, potentially offering help to millions of sufferers. The researchers plan to further develop the technology with the aim of practical application for a variety of travel situations including air and sea travel.
NUSHRRATT BHARUCCHA CALLS HER JOURNEY INTO MOTHERHOOD IN ‘CHHORII 2’ A DEEPLY
EMOTIONAL EXPERIENCE
Actress Nushrratt Bharuccha has called her journey into motherhood in “Chhorii 2” a profoundly emotional experience.
The actress, who reprised her role as Sakshi in the horror thriller, shared how stepping into the role of a mother in this thrilling sequel took her on an intense emotional rollercoaster. Reflecting on her journey with ‘Chhorii,’ Nushrratt Nushrratt revealed that stepping into the shoes of a mother for this sequel took her on a powerful and intense emotional journey. As she navigated the complexities of her character’s maternal instincts.
The actress shared, “When we were shooting ‘Chhorii 1,’ I was worried I wouldn’t be able to convince the audience that I was an eight months pregnant woman. But playing a mother went so much deeper than just the look. Emotionally, it was one of the toughest roles I’ve taken on because I didn’t know where the line was, how much was too
much, or how little was too little. Thankfully, Vishal Sir really guided me through that and helped me find the balance.”
“I’ve carried that learning into ‘Chhorii 2,’ which is even more intense and demanding in its own way. Delving into the depths of motherhood for Chhorii 2 was an emotional
experience. As the world of the film expanded, our dedication to authenticity on set only grew, ultimately bringing the powerful message of the story to life,” Bharuccha added.
Speaking about supernatural forces, Nushrratt mentioned, “Some things in life just don’t have clear explanations. I do believe there are energies beyond what we can see or understand—both good and evil. Thankfully, I haven’t experienced anything supernatural myself, but I’ve always felt that these forces exist around us in ways we may never fully comprehend.”
On a related note, ‘Chhorii 2,’ directed by Vishal Furia, also stars Soha Ali Khan, Gashmeer Mahajani, Saurabh Goyal, Pallavi Ajay, Kuldeep Sareen, and Hardika Sharma. The film premiered on Prime Video in India and across more than 240 countries and territories worldwide on 11th April. (IANS)
I WAS WARNED THAT ITS LIKE ENTERING THE LION’S DEN: RASHA THADANI BEFORE ENTERING THE FILM INDUSTRY
In a recent interview, Azaad actor Rasha Thadani revealed how she was never scared about the criticism that she was sure would follow after her acting debut.
Raveena Tandon’s daughter, Rasha Thadani, made her debut earlier this year with the Ajay Devgn-produced Azaad. The film didn’t do well commercially, however, Rasha managed to stand out thanks to a dance number titled “Uyi Amma.” Being a star kid, she had to face some nasty remarks too. She recently opened up about dealing with trolling and said that she was warned about it prior to making her debut. In a conversation with the BBC Asian Network, Rasha revealed how her mother, Raveena Tandon, groomed her for the industry.
Rasha shared, “It’s fair to judge the way people judge; it is something we have to take to our stride and work at it even more. When you come from a legacy, it is fair for you to work at it even more, so when the nepotism term comes up in conversations with me, I always try to work at it harder. When I am given that opportunity, what I do with it is in my hands. So, I try my best.”
The young actor also recalled how she was warned about facing it all before entering the industry. “When I first started shooting with a film, people used to warn me. They would say that I was entering the lion’s den. But at that
time, I was not even thinking of it, I was very clueless about anything other than what was happening on my set. My focus was half here and half at my school, I kept flying in and out, I didn’t think very far about getting criticism or anything, of course I was warned that not everyone is going to like you and that is okay. It wasn’t something that scared me at that time,” Rasha added.
When asked if her mother, Raveena, helped her navigate her way to the craft, Rasha explained that the hand-holding was different. She explained, “My mother taught me a lot of
character and personality building but never acting. I think, to be good at anything, you need to be a good person. It was never about doing this to be a good actor, of course, she gave me tips and tricks for the camera and how to deal with the people around me, but it was never about ‘do this to be successful’, but about being humble, focused, and working hard.”
Azaad also starred Ajay Devgn’s nephew Amaan Devgn. The film was released in theatres on January 17, 2025.
RASHMIKA MANDANNA TO BRING TALES OF JOY, HOPE ON SOCIAL MEDIA LANDSCAPE
Actress Rashmika Mandanna is set to narrate stories of joy, hope, and wholesomeness on social media through ‘Rashmika & Ru’ (R&R), an all-new original IP.
For the same, the actress has teamed up with storytelling platform Terribly Tiny Tales under Collective Artists Network. The IP is designed to spread joy, hope, and wholesome vibes in the social universe.
At the center of this uplifting initiative is Ru, an animated character inspired by Rashmika’s own spirit, the one that radiates warmth, kindness, and emotional connection. With R&R, the goal is simple yet powerful, to offer a refreshing break from the doomscrolling spiral and deliver a daily dose of lightness in an otherwise chaotic digital world.
The journey begins with a tender and deeply relatable comic series that celebrates everyday companionship, feeling your feelings, and showing up for your people.
The format features moments of quiet reassurance to joyful bursts of laughter, R&R is a gentle nudge toward compassion, inward and outward.
Talking about the initiative, Rashmika Mandanna said in a statement, “As a person, I believe in joy and kindness as pillars, and Ru is an extension of me to the audience to spread that message, for us to be kinder to ourselves as well as others. I’ve always loved the content TTT puts out, and they felt like the most obvious and perfect collaborators to bring this to life. I’m so excited for what we’ve created together”.
With TTT’s celebrated narrative sensibilities and Rashmika’s uniquely uplifting presence, ‘Rashmika & Ru’ is set to become a cultural touchstone for those seeking moments of light in the everyday.
Anuj Gosalia, Founder of Terribly Tiny Tales, said, “We’ve always believed in the power of emotionally honest storytelling to shape culture and conversations. With Rashmika, we’ve created a character that’s more than just joyful, Ru stands for realness, warmth, and the kind of comfort we all need in today’s fast-scrolling world. R&R is our collective reminder that gentle is powerful”.
The first of the IP will be a comic series.
BIG B SAYS TEACHING ‘GOOD SANSKAAR’ TO YOUNGER GENERATION IS VERY IMPORTANT
Megastar Amitabh Bachchan recently shared his thoughts on the importance of “sanskaar” in today’s fast-changing world.
In a recent blog post, the 82-year-old star opened up about his concerns regarding how traditional values seem to be fading and stressed the need to pass on moral and cultural lessons to the younger generation.
Big B wrote, “Each learning is a day lived... from the young, from the new, from this GEN, from any other GEN... a learning exemplifying the worth of its value. Value seems to convey a material being... no, not that value.”
According to the ‘Angipath’ actor, values “are what life brings, which we apply or believe to be the ethical and considered norm.”
“The ‘sanskaar’ that we and our ancestors inculcated and taught us by their approach, behavior, and guidance... ‘Sanskaar,’ the inborn power of faculty. A refinement, an adorning. The conduct of the ‘how,’ ‘when,’ and ‘where,’” Bachchan added.
The actor went on to talk about ‘sanskaar,’ describing it as the power that “guides our behaviour.”
“It breathes endlessly to the very end of existence. Not merely of the human, but of all beings, including the space hemispheric surrounding. And to each his or her own. When there is a paucity of time, strangely the maximum work gets accomplished. When there is no paucity of time, work never even gets a start,” he added.
“And that is the condition one finds oneself in... aah, we have tomorrow, so shall do it in the morrow... and the morrow never comes. Being aware of it but not performing is a laxity that is beyond forgiveness... and apology. So, I live up to whatever struggles I do encounter with the cerebrum... a victim of ‘time on hand’,” he continued. (ANI)
TAMANNAAH BHATIA GIVES A SNEAK PEEK INTO HER DAY OFF
Actress Tamannaah Bhatia enjoyed her day off with a stunning view outside her room.
The diva took to her Instagram handle and dropped a video of a group of ducks outside her window. The ducks walking in the garden made for a soothing sight.
Sharing a sneak peek into her me time, Tamannaah wrote on social media, “You know it’s a Day off when you see Ducks outside your room.”
Work-wise, Tamannaah recently graced the screen with Ashok Teja’s supernatural thriller, “Odela 2”, which was released on April 17.
‘Odela’ creator Sampath Nandi revealed that Tamannaah walked barefoot and turned a complete vegetarian while shooting for the sequel.
When asked how they arrived at Tamannaah’s look for the film, Nandi said, “Tamannaah plays a Naga sadhu, a character with mysterious energy. First, we tried three looks. Tamannaah is very fair and Naga saints are generally known to be in the sun. Therefore, their skin is tanned, and their skin tone is different. No matter how many makeups we tried for Tamannaah, it was
hard to get a realistic feel.”
“There are foreigners among Naga saints too and Tamannaah’s skin turns pink when she is in the sun. We thought we would arrive at her look without any makeup. I told this to designer Neeta Lulla and sent all the costumes that I had taken as references. She made a couple of designs. Finally, we got the look you see now. It took a lot of time to prepare this look. We took a lot of care for
the look,” he added.
Nandi further disclosed that Tamannaah acted barefoot in the sun for “Odela 2”.
“She became a complete vegetarian. I think Tamannaah was able to do such a character because she was on a transitional journey. She performed this character effortlessly,” he disclosed.
(IANS)
TAAPSEE PANNU GIFTS CYCLES TO SCHOOLGIRLS:
WANT THEM TO BE SELF-RELIANT
Actress Taapsee Pannu travelled to Barabanki for the fourth time with her husband Mathias Boe.
Taapsee visited a primary school Garri located in the Ramnagar development block of Barabanki. During this visit, she inspired the female students to empower themselves through education and sports. The ‘Thappad’ actress even provided them with educational materials, danced with them, and encouraged them to study hard and move forward in life. Taapsee also gifted bicycles to the girls, so that they could ride them to school.
When asked about the same, the ‘Badla’ actress shared, “I have been coming here to meet these girls every year since 2022, when I took on the responsibility of their education. They were in standard 1 back then and now they will be graduating from 5th to 6th standard, moving from the primary to the elementary school. I do not want any girl to opt out of school because their elementary school is far away. So, I decided to come and boost their morale
and gift them bicycles so that they could travel to school on their own.”
Under the Nani Kali project run by the Nandi Foundation, the education department collaborates to provide 2 hours of free tutoring after school for children at Primary School Garri in the Ramnagar block of Barabanki district.
Taapsee has taken the responsibility of educating 60 of these girls with her badminton player husband.
Work-wise, Taapsee will next be seen in the much-anticipated drama “Gandhari”. Made under the direction of Devashish Makhija, the project has been written and produced by Kanika Dhillon.
“Gandhari” marks the sixth professional association between Kanika Dhillon and Taapsee Pannu after “Manmarziyaan,” “Haseen Dilruba,” and “Phir Aayi Hasseen Dilruba,” among others.
Co-starring Ishwak Singh, the project will share the journey of a mother’s pursuit to find and rescue her kidnapped daughter, exploring themes of revenge and redemption.
“Gandhari” will be streaming on Netflix later this year.
(IANS)
Did you know:
Being rich in fibre content, bajra works very well in diabetes. Gradual release of blood sugar in the bloodstream helps keep the glucose levels normal
THE AYURVEDIC DIET
In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” offers profound insights into maintaining balance and harmony within the body, particularly those grappling with diabetes. The Ayurvedic diet, deeply rooted in this ancient Indian tradition, serves as a blueprint for fostering physical health, and a sustainable and balanced way of life.
For people with diabetes, the daily struggle centres on managing blood sugar spikes and dips. But what if there existed a natural, foodbased approach to navigating this challenge? Enter Ayurveda, the ancient Indian system of holistic medicine, offering a powerful lens through which to view and manage diabetes.
Understanding Ayurveda’s Foundation: Doshas
At the heart of Ayurveda lies the concept of doshas — three fundamental energies that govern our bodily functions. Vata, Pitta, and Kapha are the building blocks of our body and an imbalance in these doshas is believed to be the root cause of various health issues, including diabetes.
For those with diabetes, understanding their predominant dosha becomes crucial. Ayurveda suggests that balancing the doshas through diet can alleviate symptoms and promote overall health.
Here’s a simple guide to embracing the Ayurvedic diet for diabetes:
Pacifying Foods: Vata, characterised by air and ether elements, is associated with irregularities and fluctuations. To pacify Vata, focus on warm, grounding foods. Opt for nourishing soups, stews, and cooked grains. Include healthy fats such as ghee and olive oil to lubricate the digestive system. Avoid raw and cold foods, as these can exacerbate Vata imbalances.
Pitta-Pacifying Foods: Pitta, fuelled by fire
and water elements, is linked to heat and intensity. For those with a Pitta imbalance, cooling and soothing foods are key. Embrace sweet, bitter, and astringent tastes found in fruits like apples and berries, as well as leafy greens. Limit spicy and acidic foods, as they may aggravate Pitta.
Pacifying Foods: Kapha, grounded in earth and water elements, is associated with stability and structure. To balance Kapha, opt for light, warm, and stimulating foods. Incorporate a variety of spices, such as ginger and turmeric, to enhance digestion. Minimise dairy and heavy, sweet foods to prevent excess mucus production.
Mindful Eating Practices: Beyond selecting foods based on doshas, Ayurveda places significant emphasis on mindful eating practices. Chew your food thoroughly to support digestion and savour each bite to enhance the overall dining experience. Eating in a calm and relaxed environment promotes healthy digestion and assimilation of nutrients.
Herbs and Spices as Medicine: Ayurveda harnesses the power of herbs and spices for their medicinal properties. Turmeric, with its anti-inflammatory benefits,
and fenugreek, known for its blood sugar regulation, are valuable additions to the Ayurvedic diet for diabetes.
In a world inundated with fad diets, the Ayurvedic approach to nutrition stands out as a time-tested and sustainable solution for managing diabetes. By embracing the wisdom of doshas, choosing nourishing foods, and adopting mindful eating practices, individuals can cultivate a harmonious relationship between their bodies and the food they consume.
In the realm of the Ayurvedic diet, food is not merely sustenance; it is a conduit to balance, vitality, and holistic well-being. As we navigate the complexities of modern health challenges, perhaps the ancient wisdom of Ayurveda can guide us back to a place of equilibrium — a place where health is not just the absence of disease but the presence of vitality in mind, body, and spirit.
By Dr. Govind
Tandoori Tangdi Kebab
Tandoori food is the food cooked over intense heat of the charcoal in the “Tandoor” (cylindrical clay oven) known for its unique sublime flavour, tandoori cooking is a very specialized job. One can achieve quite similar results by cooking various meat and vegetables over barbecue coals or under a pre-heated griller. The secret is in the marinade which is traditionally used to give the food that distinctive mouth watering taste.
Ingredients: Marinade:
Method: Serve:
Late-night chocolate cravings?
If you have spent nights eating chocolates or ice cream, then ‘loneliness’ can be the reason behind the binging on sugary items, say researchers. According to the study published in the journal JAMA Network Open, loneliness can cause an extreme desire for sugary foods. To conduct the study, the researchers linked brain chemistry from socially isolated individuals to poor mental health, weight gain, cognitive loss, and chronic diseases such as Type 2 diabetes and obesity.
Senior study author Arpana Gupta, an Associate Professor at the University of California, Los Angeles, said that she wanted to observe the brain pathways associated with obesity, depression, and anxiety, as well as binge eating, which is a coping mechanism against loneliness. The study included 93 premenopausal participants, and the results indicated that people who experienced loneliness or isolation had a higher body fat percentage. Moreover, they displayed poor eating behaviours such as food addiction and uncontrolled eating.
Scientists used MRI scans to monitor the participants’ brain activity while they were looking at abstract images of sweet
and savoury foods. The results revealed that individuals who experienced isolation had more activity in certain regions of the brain that are responsible for reacting to sugar cravings. These same participants showed a lower reaction in areas that deal with self-control.
According to Gupta, social isolation can cause food cravings similar to “the cravings for social connections”.
from the private collection
BY MANJIT SETHI
with a sprinkle of Chaat Masala and mint chutney
Serves 2-4
(IANS)
HAVE A LAUGH
Dorab Bawa’s dad ALWAYS used to put his thumb impression on Dorab’s mark sheets, progress reports, remarks diary etc…
One day Dorab asked his father: Being a Chartered Accountant, why are you putting your thumb impression, instead of signing on my mark sheets, progress cards, remarks register?
Dorab Bawa’s dad replied: G!@#£%^&*, after looking at your marks, the teacher should not think that I am educated…
A drunk Dorab Bawa was presented by the police in court in front of a Judge. Judge: You have been brought here for drinking.
Dorab Bawa: Thank you Saheb… So, let’s start!!!
All present in the Court started laughing!! ��
Judge: Order, Order
Dorab Bawa: For me Whiskey and Soda with Chicken Tikka!!
Doran Bawa attended a Health Forum Conference. Speaker asked:
What food causes the most suffering for years after eating it??
After a long silence, Dorab Bawa shouted: Wedding Cake
The Applause was Deafening!!
Judge: Did you drink and drive?
Dorab Bawa: Yes sir
Judge: Pay 10000/fine and go.
Dorab Bawa: Sir I want to ask you few questions.
Judge: Yes okay.
Dorab Bawa: Who has given permission to produce the liquor?
Judge: Government
Dorab Bawa: Who has given permission to sell liquor?
Judge: Government
Dorab Bawa: Who has given permission to produce vehicle?
Judge: Government
Dorab Bawa: Who has given permission to give license to drive vehicle?
Judge: Government
Dorab Bawa: If all permission given by government why should I pay fine. Please collect it from government! Drinkers are not ordinary people Please respect all drinkers. Especially Dorab Bawa
