G'Day India Feb 2025 Issue 214

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A Film Celebrating Diversity & Authentic Migrant Experiences Releasing March 6th

MAHAKUMBH: More than 397.4 million devotees take holy dip in the sacred confluence of river Ganga, Yamuna and mystical Saraswati in the ongoing Mahakumbh

Government of Karnataka Ministerial Delegation Strengthens Ties with Victoria’s Healthcare and Education Sectors

‘HINDI VINDI': A Unique Cross-Cultural Experience. Mihir Ahuja with Simran Gulati
‘THE SHOWMAN OF OZ’: Yogesh Sharma, marks 20 years of Bollywood Spectaculars

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New Direct Los Angeles Flights a Big Win for Victoria

MELBOURNE, Feb 1: In a major win for Victoria, the Allan Labor Government has made a deal with Delta Air Lines and secured three new direct flights per week from Los Angeles to Melbourne, from December this year.

Deputy Premier Ben Carroll joined Melbourne Airport CEO Lorie Argus to announce the deal will mean an extra 86,000 seats between Victoria and the United States will be available to travellers on one of the world’s biggest airlines – and is set to increase again when Delta adds more services in the future.

The new flights will create competition in the market and drive down the cost of international flights out of Victoria, making travel to the USA more affordable for families.

With Los Angeles being a major hub for Delta, travellers will be able to connect to more than 40 airports across the USA and Latin America from LAX.

The flights will also bring thousands more tourists from the USA and Canada – these are typically outdoor and adventure seeking travellers and Victoria is brimming with natural wonders for them to explore.

The USA is the state’s fourth largest international market for tourists, attracting more than 200,000 people in the year ending September 2024 – who spent about $358 million while they were in the state.

The Industry Partnerships Program (IPP) allows Visit Victoria to match funding from industry partners for destination marketing, to

boost the number of people visiting our state.

The new Delta flights will also boost the state’s business events calendar, making it easier for corporate groups to hold conferences here, and create new trade opportunities with the USA. For the year ending June 2024, $2.4 billion worth of goods was air freighted between Victoria and North America.

Delta’s service between Los Angeles and Melbourne will operate three times weekly, with flights departing Los Angeles at 9:25pm on Mondays, Wednesdays and Fridays, arriving in Melbourne at 8:15am local time on Wednesdays, Fridays and Sundays.

Return flights from Melbourne will depart at 10:25am on Wednesdays, Fridays and Sundays, arriving in Los Angeles at 6:10am local time the same day.

Keep an eye on the Delta website to book flights from December www.delta.com.

MELBOURNE, Feb 5: The Allan Labor Government is improving connectivity for Victorians, with more than 725 mobile and internet projects now completed across the state.

The recently completed TPG mobile tower in Kilsyth is providing more than 8 km2 of improved 4G and 5G coverage to over 4,350 households and marks the halfway point for the Labor Government’s Connecting Victoria program, which is delivering more than 1,200 mobile projects and 150 broadband projects. The locations for the new towers were

chosen based on feedback from people living across the state, to make sure they address the biggest connectivity gaps and make the biggest impact on communities and businesses.

The new Kilsyth tower – built by Indara and operated by TPG – will provide the local community with improved coverage so they can work, study, and keep in touch with loved ones.

Reliable mobile and internet coverage is essential for communities to access emergency services and check on family during emergencies.

While the Commonwealth is responsible for telecommunications services in Australia, the Allan Labor Government continues to invest in mobile and internet infrastructure to address connectivity gaps in regional communities.

Connecting Victoria is the single largest investment in mobile and internet infrastructure made by any state.

Find out more about Connecting Victoria at vic.gov.au/connecting-victoria.

Helping Our Multicultural Businesses to Grow and Thrive

MELBOURNE, Jan 14: The Allan Labor Government is helping multicultural businesses and their female founders to grow their businesses with training designed specifically for small operators.

Minister for Small Business and Employment Natalie Suleyman today visited Werribee based organisation, Afro Aussie Women in Business, to discuss their

Accelerate Your Net Worth project, which recently received a $20,000 grant.

The project will support Afro-Aussie business owners across Melbourne to upskill and grow their business with tailored training and networking events – including financial literacy workshops, investment strategy seminars, and personalised mentoring.

The project has been designed to help

participants address the unique challenges many small businesses are facing.

The project is funded under the Labor Government’s $17 million investment to support multicultural traders and precincts. As part of that investment, $2 million was invested to support multicultural traders’ associations, so they can work directly with the local businesses and communities.

Multicultural businesses play a crucial role in our economy – they create employment opportunities, strengthen the vibrancy of our business precincts across Victoria, and build connections to diverse local communities.

Victoria is proudly home to over 718,000 small businesses, and over a third are owned by migrants. The new year is the perfect time to shop small and support local businesses, with that support flowing into the state’s economy.

This initiative is just one of the ways the Labor Government is supporting small business to start, grow and thrive by investing in skills, mentoring, and business precincts. Small business operators also have access to support through Business Victoria.

For more information about support for small businesses, visit business.vic.gov.au.

Australia’s First Paramedic Practitioner Laws Pass Parliament

MELBOURNE, Feb 6: Legislation to enshrine Australia’s first Paramedic Practitioner into law has now passed the Victorian Parliament, paving the way for them to deliver urgent care and prescribe medicines while saving Victorians a trip to hospital.

The Allan Labor Government’s Paramedic Practitioners Bill 2024 fulfils a 2022 election commitment, making Victoria the first jurisdiction in Australia to have dedicated legislation to support this role – allowing the delivery of a higher level of care to patients when and where they need it.

Paramedics regularly transfer patients with serious, but not life-threatening, conditions

to hospitals. With their new advanced clinical training, Paramedic Practitioners will now be able to assess, diagnose and treat patients in the field, make clinical decisions and take pressure off our busy emergency departments.

The key change will allow Paramedic Practitioners to prescribe and administer scheduled medicines when treating patients, providing Victorians with immediate treatment on the spot.

The first cohort of 30 paramedics is currently progressing through Monash University's nation-leading Paramedic Practitioner master’s degree, with a second cohort set to begin in the coming weeks.

Developed in collaboration and consultation with Ambulance Victoria, Safer Care Victoria, paramedics, clinicians and unions, the free master’s degree will see these graduates deployed to regional Victoria in 2026.

Once graduated, the Paramedic Practitioners will be equipped to treat conditions that often lead to hospital visits, such as urinary catheter care, wound care and closure, minor infections, dislocations and fractures.

The specialised role was made possible by a $20 million investment in Victorian Budget 2023/24, with the master’s degree open to eligible paramedics employed by Ambulance Victoria with more than five years’ experience.

The Labor Government’s investments into ambulance services are more important than ever, with the latest quarterly data revealing Victoria’s paramedics continue to face high demand, attending close to 100,000 Code 1 call outs.

The Government is also supporting the training of 40 additional Mobile Intensive Care Ambulance (MICA) paramedics, that will see Ambulance Victoria welcome their largest cohort of MICA trainees in history.

(MEDIA RELEASE)

Rebuilding Popular Victorian Tourism Route

MELBOURNE, Jan 31: A popular tourism route through Victoria’s Goldfields region is undergoing major works thanks to the biggest single year investment in road maintenance in Victoria’s history by the Allan Labor Government.

Crews have begun works to rebuild a section of Heathcote-Kyneton Road from Diss Road to Watts Lane, delivering a smoother and more reliable journey for thousands of

motorists travelling between Heathcote and Kyneton each day.

The project will completely rebuild 2.4km of Heathcote-Kyneton Road in Langley from the ground up, helping to strengthen the road’s foundations and ensuring it lasts for years to come.

A gateway to Victoria’s world-class Heathcote wine region and a key link between two of central Victoria’s regional

hubs, Heathcote-Kyneton Road caters to a wide range of road users, including local people as well as drivers exploring the area, visiting loved ones or accessing vital services.

During the duration of the 12-week project, lane closures and reduced speeds will be in place within the work site – drivers are asked to follow detour signs and allow extra travel time.

This work is being carried out as part of the Labor Government’s record $964 million road maintenance investment, which is rebuilding, repairing and resurfacing hundreds of roads across the state.

Seventy percent of that funding is set to be spent in regional areas, helping to connect rural communities to family, friends, education and employment, and repair damage caused by flooding and above-average rainfall in recent years.

Other roads set to be repaired across the area include sections of the Calder Freeway, Macedon-Woodend Road and TyldenWoodend Road.

For more information about roadworks in your local area, head to transport.vic.gov.au.

Back-Up Energy Systems Ready Across Victoria

MELBOURNE, Jan 29: The Allan Labor Government is helping families stay safe and connected during power outages, ensuring they have access to essentials like hot water and power to charge their phones.

Minister for Energy and Resources Lily D’Ambrosio visited the energy resilience hub at Cockatoo to announce the completion of the $7.5 million Energy Resilience Solutions (ERS) program – helping to keep the lights on and services running, if a fire or storm damages local power lines.

There are now 24 community energy hubs

across Victoria that are equipped with solar panels, batteries and generators that provide power back up during a severe storm event and help to keep essential services running during prolonged power outages.

The energy hubs are located in highrisk areas for severe weather impacts like the Yarra Ranges, Gippsland, Dandenong Ranges and along the Great Ocean Road.

The hubs have already had a positive impact with a number of systems kicking in – including in the neighbouring towns of Emerald and Gembrook – during the storms

February last year.

This means communities have a reliable place to gather, charge devices, heat food, access hot water and stay connected during emergencies.

The community hubs also reduce reliance on diesel generators as a primary back-up, lowering energy costs for local councils that operate the facilities.

The Cockatoo energy resilience hub opened last year and has a 13.6 kilowatt solar array, 52 kilowatt hour battery and a backup generator supplying three buildings which provide a safe place to get information, charge devices and cook during a prolonged outage.

In addition, energy backup systems are also being deployed in Omeo and town wide microgrids in Mallacoota and Corryong through the Community Microgrids and Sustainable Energy Program. The 100 Neighbourhood Batteries Program also includes funding batteries that can power publicly accessible buildings during grid outages.

For more information on energy resilience programs and the Network Outage Review, visit energy.vic.gov.au/about-energy/safety/ community-hubs-energy-backup-systems.

Thousands Of Homes Ahead of Every Other State

MELBOURNE, Jan 22: Victoria continues to build thousands more homes than any other state, with more than 61,260 home completions over the past 12 months –equivalent to building around 168 homes every single day.

ABS data released shows Victoria built 61,260 homes over the year to the end of the September quarter 2024 – 15,600 more homes than New South Wales and 28,500 more than Queensland.

The data on homes completed in Victoria is an 8.8 per cent increase year on year, while New South Wales built 45,692 homes –a 4.4 per cent decline year on year.

Earlier this month, the ABS also confirmed Victoria continues to set the national benchmark for home approvals – approving 10,600 more homes than New South Wales and 17,000 more homes than Queensland.

In addition to building and approving more homes than any other state, Victoria is

also the best place in the nation to be a first home buyer. In the last financial year, Victoria accounted for more than 30 per cent of first home buyer loans in Australia, more than any other state.

More needs to be done, because more homes mean more opportunities for young Victorians – we want to give them the same chances their parents had.

It's why the Allan Labor Government is introducing bold reforms to deliver more homes near train stations in suburbs close to the city, a ten-year pipeline of land for family homes and backyards, off-the-plan tax concessions, more townhouses in the suburbs and more green spaces.

Since the release of the Housing Statement, the Minister for Planning has used her powers to deliver more than 15,000 homes – a more than 100 per cent increase on previous periods.

The Labor Government will soon release its new plan for Victoria, the first ever wholeof-state plan setting out how to further improve housing affordability and choice through to 2050 as the population grows and establishing final housing targets for every Victorian local government area.

(MEDIA RELEASE)

Supporting More Victorians Facing Rental and Mortgage Stress

MELBOURNE, Jan 22: The Allan Labor Government is supporting Victorians doing it tough by expanding access to financial counselling services.

Minister for Consumer Affairs Nick Staikos visited Meli Community in Geelong to announce that 16 organisations across the state will share $15 million in funding over three years to expand and support the services offered to thousands of Victorians who are experiencing financial hardship due to mortgage or rental stress.

The additional funding will mean

there are now 37 frontline service support positions across the state, to help more Victorians access additional financial counselling services locally.

Financial counsellors provide a range of supports to help people get their finances back on track, including working out payment plans and negotiating with creditors and insurers.

The grants will support tailored responses including in health settings and First Nations communities through Aboriginal Community Controlled Organisations and provide support

for primary producers and small businesses in Western and Northern Victoria.

As the peak body for financial counselling, Financial Counselling Victoria will receive an additional $700,000 this year to increase their professional development, communications and advocacy capacity in response to the increased demands on the financial counselling sector.

The Consumer Action Law Centre will also receive a funding boost to deliver specialist worker support services, giving frontline workers across the state access to advice and training to deliver high quality services.

The Government has invested more than $65 million over the last four years to support community agencies across the state to deliver general and specialist family violence financial counselling to Victorians.

The Financial Counselling Program –delivered through Consumer Affairs Victoria – supported more than 23,000 Victorians in 2023-24, including over 4,100 affected by family violence. Victorians can find their closest financial counselling provider by contacting the National Debt Helpline at ndh. org.au or calling 1800 007 007.

Support For Future Kindergartens in Victoria

MELBOURNE, Feb 6: The Allan Labor Government is backing the early childhood sector to deliver more kindergartens where they are needed most, with another round of grants to help meet future demand from Victorian families.

Minister for Children Lizzie Blandthorn announced almost $690,000 for five Building Blocks Planning Grants to be shared between three providers. The grants will enable planning and pre-construction work across 19 building projects across metro and

regional Victoria – creating new kinder places to fill demand from local families.

Melbourne Archdiocese Catholic

Schools Early Years Education will conduct feasibility assessments and planning for 16 kindergartens across Melbourne, Geelong and regional Victoria, Wyndham Vale and Tarneit.

Box Hill South Preschool Centre Inc will plan a proposed expansion of its singleroom kindergarten building. The proposed expansion will deliver increased kindergarten

hours and run parallel sessions for three and four-year-old children.

The Diocese of Ballarat Catholic Education Limited received grant funding to develop concept plans and costings for potential future kinders in Delacombe and Daylesford.

Grants can support project management and pre-construction work, such as architecture and design planning, soil testing and geo-technical services. Funding can also be used for activities including construction costing works, environmental sustainability assessments and feasibility studies.

The Labor Government is investing billions to build and expand hundreds of kindergartens across the state, supporting the delivery of 15 hours of three-year-old kindergarten each week by 2029 and up to 30 hours of pre-prep each week by 2036.

Through our nation leading Best Start, Best Life reforms, the Labor Government is transforming early childhood education to help children thrive, save families money, and support parents and carers to return to work or study if they choose.

Your Guide to a Successful Australia PR Application in 2025

Australia, with its stunning landscapes, vibrant cities, and thriving economy, remains a top destination for aspiring immigrants. In 2025, the Australian government has signalled a focus on attracting skilled workers and professionals to address critical labor shortages across various sectors. This presents a significant opportunity for individuals seeking Australia immigration this year.

This article explores the key visa pathways for obtaining Australian PR in 2025, highlighting promising opportunities, anticipated changes, and valuable tips for hopeful applicants.

Key Visa Pathways for Australian PR Australia offers a multifaceted immigration system, with several visa categories leading to permanent residency. Here, we delve into three prominent Australia PR Pathways:

- Subclass 189: Skilled Independent Visa

This visa is ideal for skilled professionals with occupations listed on the Skilled Occupation List (SOL). Applicants are assessed based on a points system, considering factors like age, work experience, education qualifications, and English language proficiency.

- Subclass 190: Skilled Nominated Visa

This visa caters to skilled workers

nominated by a participating Australian state or territory government. State sponsorship often lowers the point requirement compared to Subclass 189, making it an attractive option for those with in-demand skills aligned with specific state needs.

- Subclass 491: Skilled Work Regional (Provisional) Visa

This visa targets skilled workers willing to live and work in designated regional areas of Australia. The program aims to stimulate economic growth and address skill shortages in regional locations. Subclass 491 can be a pathway to permanent residency through Subclass 191, which is sponsored by a designated regional employer.

Promising Opportunities for Australia PR Aspirants in 2025

The Australian government has outlined a positive outlook for immigration in 2025, with a focus on attracting skilled migrants to bridge critical skill gaps. Here's a breakdown of promising trends:

- Increased Immigration Targets: Australia is expected to raise immigration intake levels in 2025, creating more opportunities for skilled professionals to secure PR. This bodes well for applicants with qualifications and experience aligned with Australia's economic needs.

- Focus on Regional Australia: The government's emphasis on regional development presents a strategic advantage for applicants willing to relocate to regional areas. Subclass 491 offers a pathway to permanent residency through regional work experience.

- Streamlined Processing Times: The Australian government is working towards streamlining visa processing times, potentially leading to faster application decisions for hopeful PR applicants.

Australia immigration target in 2025

Australia's immigration target for 2025 is set at 185,000 places for the permanent Migration Program, with a significant portion allocated to the skilled migration stream to address skill shortages in the country.

Key Changes and New Programs to Look Out For

The Australian immigration landscape is constantly evolving. Here's a glimpse into potential changes and new programs for 2025:

- Occupation List Updates: The Australian government regularly reviews and updates the SOL. Staying informed about these changes is crucial for applicants to ensure their occupation remains on the list.

- Streamlined Visa Processing: The Department of Home Affairs is continuously working on improving processing times. New initiatives and technologies could expedite visa applications in 2025.

- Potential Introduction of New Programs: The government may introduce new visa programs or modify existing ones to address specific skill shortages or regional development goals.

Tips for Aspiring PR Applicants in 2025

- Skill Assessment: Get your skills assessed by the relevant Australian assessing authority to confirm your eligibility for skilled migration visas.

- Improve English Language Proficiency: A strong command of English is essential for most visa applications. Aim for a high score on recognized English language tests like IELTS or PTE.

- Boost Your Points Score: Explore ways to increase your points score for Subclass 189 applications. This could involve obtaining higher qualifications, gaining additional work experience, or improving your English language proficiency.

To apply for Australia PR in 2025 under the guidance of MARA registered Australia migration agent, you may get in touch with Visas Avenue at Toll-Free No. 78-18-000777 or you can drop us an e-mail at info@ visasavenue.com.

(ADVERTORIAL DISCLAIMER: The above press release has been provided by VMPL. G’day India will not be responsible in any way for the content of the same)

Backing Our TAFE Teachers To Train Our Future Workforce

MELBOURNE, Feb 7: The Allan Labor Government is improving hardworking TAFE teachers’ pay and conditions, so we continue to attract and retain the very best teachers in the country.

The Australian Education Union (AEU) today endorsed a new in-principle agreement that will see TAFE teachers get wage increases, a modern classification system and more time for assessment and professional development.

Four in five future jobs will come through our TAFE system, and in 2025 there are about 90,000 new students embarking on their training through TAFE.

The in-principle agreement between the

AEU and Victorian TAFE Association backs the existing workforce and encourages a new generation of TAFE teachers by delivering:

• An upfront pay rise and then an additional 1.5 per cent increases every six months over the life of the agreement and changes to the classification structure that provides additional benefits to increase attraction and retention.

• Ensuring the time allocated for teachers to do in-class assessments is counted towards teaching, which is critical for competency-based training.

• An increase in the number of hours available for correction, assessment, preparation, planning and engagement, so

students get more support and higher quality training.

• Improved parental leave and cultural leave, and the introduction of grandparents leave and foster parent leave.

The deal is more encouragement for those considering a career in TAFE teaching and follows the Certificate IV in Training and Assessment being added to the Free TAFE list – removing tuition fees for people wanting to pursue this career path.

The Victorian Budget 2024/25 provided funding for a modern HR system for staff across the entire TAFE Network. That system is now helping with recruitment as well as supporting the professional development of TAFE teachers and staff.

The Labor Government’s $4.6 billion investment in TAFE supports Victorians to get the skills they need for free, working closely with TAFEs across the state to make sure course offerings match the in-demand skills, creating a pipeline of workers for the jobs of the future in housing, renewable technology and the care economy.

The in-principle agreement is now subject to a vote by TAFE teachers and then approval by a Fair Work Commission process. Find out more information about a career in VET training visit: www.vic.gov.au/tafe-teacher

Government of Karnataka Ministerial Delegation Strengthens Ties with Victoria’s Healthcare and Education Sectors

Melbourne, Jan 31: A significant milestone in fostering international relations was marked by a meeting between Prime Minister of Australia, The Hon. Anthony Albanese, and Dr. Sharanprakash Rudrappa Patil, Minister for Medical Education, Skill Development, Entrepreneurship, and Livelihood, from the Government of Karnataka, India. The meeting highlighted the growing diplomatic relationship between India and Australia, particularly in the healthcare and education sectors.

Dr. Patil, leading a high-level delegation from Karnataka, embarked on a series of official engagements in Melbourne on 31st January 2025. The visit aimed to explore partnerships and foster collaboration in healthcare innovation, medical technology research, vocational skill development, and educational initiatives with Victorian institutions.

Official Visit Highlights:

Morning Tea at Parliament of Victoria

The Hon. Brad Battin MP, Leader of the Opposition in Victoria, hosted a morning tea reception at the Victorian Parliament to welcome the Karnataka delegation. Discussions centered around strengthening ties in healthcare, education, and workforce development between Karnataka and Victoria. Dr. Patil’s delegation

also had an impromptu meeting with Prime Minister Anthony Albanese, who welcomed the minister and expressed his support for future collaborations between the two nations.

RMIT University – Executive Luncheon

The delegation visited RMIT University, where they met with senior university staff, including Mish Eastman, Deputy Vice-Chancellor, College of Vocational Education (CoVE). The delegation toured RMIT’s MedTech Research and Innovation Hub, discussing opportunities for collaboration in digital health technologies, vocational training, and MedTech research. Key topics included research partnerships, the development of specialized healthcare training programs, and potential faculty and student exchange programs.

Epworth Richmond – Healthcare Simulation and Education Centre

At Epworth Richmond’s Healthcare Simulation and Education Centre, the delegation observed cutting-edge simulation technologies aimed at improving medical education. The discussions explored how such innovations could enhance the healthcare workforce capabilities in Karnataka, focusing on advanced learning methods to improve medical training and practice.

Monash Health – Site Visit and Engagement

The delegation visited Monash Health, where they engaged with senior executives from Monash Children’s Hospital and Victorian Heart Hospital. Discussions were focused on expanding collaborative initiatives in paediatric care, oncology research, and cardiovascular treatment. Key points included enhancing research and treatment programs in cancer and cardiovascular care, as well as opportunities for joint workforce training programs and increased access to cutting-edge healthcare technologies.

Statements from the Minister

Dr. Sharanprakash Patil emphasized the value of international partnerships in healthcare and education:

“These engagements will help us integrate global innovations and expertise into Karnataka’s medical education and healthcare system. By fostering these collaborations, both regions stand to benefit from each other’s knowledge and advancements.”

About the Visit

Accompanying Dr. Patil were key dignitaries including Mr. Mohammed Mohsin, IAS, Principal Secretary, Government of Karnataka, and Dr. M.K. Ramesh, Vice Chancellor of Rajiv Gandhi University of Health Sciences. This visit to Melbourne underscores Karnataka’s commitment to advancing healthcare and educational collaborations, paving the way for future projects in healthcare research, workforce training, and digital health integration.

Further collaborations and memorandums of understanding (MOUs) are expected to formalize new projects between Karnataka and Victoria in the areas of healthcare and education.

Organisers and Hosts:

National Coordination:

Mr. Irfan Malik – Associate Chair, Australia India Business Council

G’day India

More than 397.4 million devotees take holy dip till February 6

NEW DELHI, Feb 7: More than 397.4 million devotees have taken a holy dip in the sacred confluence of river Ganga, Yamuna and mystical Saraswati in the ongoing Mahakumbh in Prayagraj.

This data pertains to February 6, 2025, as per the Uttar Pradesh Government Information Department.

Meanwhile, serene visuals emerged from the Triveni Sangam ghats today as devotees took a holy dip in the Mahakumbh.

Gujarat Chief Minister Bhupendra Patel is also set to take a holy dip in the sacred confluence in Mahakumbh today.

The annual event, which draws millions of

pilgrims, has become a global attraction this year, with several prominent personalities also joining the crowds.

On Thursday, Haryana Chief Minister Nayab Singh Saini and his family took a holy dip at Triveni Sangam in Prayagraj.

He also praised the organisation of Mahakumbh, highlighting the efforts of Prime Minister Narendra Modi and Uttar Pradesh Chief Minister Yogi Adityanath.

Earlier on Wednesday, Prime Minister Narendra Modi took a holy dip at Sangam Triveni in Prayagraj in the ongoing Mahakumbh.

After reaching Prayagraj, the Prime

Minister took a boat tour in the Yamuna River with Uttar Pradesh Chief Minister Yogi Adityanath.

Prominent personalities from various fields have also taken the holy dip at the Sangam, including Union Home Minister Amit Shah, Defence Minister Rajnath Singh, and Uttar Pradesh Chief Minister Yogi Adityanath along with his cabinet.

Other notable figures include Governor Anandiben Patel, Rajasthan CM Bhajan Lal, Union Ministers Gajendra Singh Shekhawat and Arjun Ram Meghwal, BJP MP Sudhanshu Trivedi, Rajya Sabha MP Sudha Murthy, Assam Assembly Speaker Biswajit Daimary, and SP chief Akhilesh Yadav.

Celebrities from Bollywood and the sports world have also participated, including actors Hema Malini, Anupam Kher, Bhagyashree, and Milind Soman, as well as poet Kumar Vishwas, cricketer Suresh Raina, wrestler Khali, choreographer Remo D'Souza, and Mahamandaleshwar of Kinnar Akhara, Mamta Kulkarni.

Various devotees have also praised the seamless arrangements at Mahakumbh, expressing their gratitude for the efficient management, which includes security, sanitation, and amenities.

As the Mahakumbh continues, the overwhelming faith and devotion displayed by millions reaffirm the timeless spiritual significance of this grand event.

The Maha Kumbh 2025, which commenced on January 13, will continue until February 26. The event has already attracted millions of devotees from across the country and around the world and is expected to set new records for attendance and participation. (ANI)

Border-Gavaskar Trophy 2024-25 becomes India's most-watched away Test series

The Border Gavaskar Trophy 2024-25 has delivered unprecedented viewing figures on the JioStar network with TV viewership growing by 74 percent compared to the previous edition of the series in Australia, according to a release from Star Sports. The India-Australia rivalry, branded the toughest rivalry by the JioStar network, has

hit a new high with the series in 2024-25 becoming the second most watched away test series for the Indian team on Television.

The series was watched by 192.5M viewers on TV, recording 52 billion minutes of total watch-time across television and digital platforms. Despite the sub-optimal match timings due to the time-difference, this series also became the second most watched test series on Indian Television (including India's home and away test series) with the No.1 spot also belonging to this rivalry with the BGT trophy in 2017.

The five-language live broadcast of the series which produced cinematic moments of cricket, dramatic performances by cricketers from both nations, intense competition throughout and culture-defining events, captivated the attention of fans and registered an impressive 49 per cent increase in Television watch-time compared to the 2020 edition, the release added.

The viewing experience was enhanced with a meticulously selected line-up of Indian experts including Cheteshwar Pujara, Irfan Pathan, Sunil Gavaskar, Harbhajan Singh, Murali Vijay and Ravi Shastri, combined with key Australian voices such as Adam Gilchrist, Justin Langer, and Matthew Hayden.

"We are proud to have institutionalised 'The Toughest Rivalry' as a unique descriptor

of India-Australia matches. After the success of establishing 'The Greatest Rivalry' as the universally accepted nomenclature for IndiaPakistan clashes, this was the next step in 'eventification' of another key rivalry. The coverage of BGT 2024-25 also demonstrated our commitment to delivering a world class on-screen sporting experiences to millions of fans. From a brand-new design package to the advent of new cameras, we strived to provide a deeply immersive experience to sports fans. We are proud that our Hindi coverage garnered appreciation from the Indian diaspora across the world and are grateful to Cricket Australia for their trust and collaboration, which has been instrumental in bringing 'The Toughest Rivalry' alive in such a spectacular manner," said Sanjog Gupta, CEO Sports, Jio Star on Star Sports was quoted in a Star Sports release as saying.

"We're extremely grateful to our broadcast partners who provided world class coverage by producing iconic images and insightful analysis throughout the summer. That 192.5 million viewers watched the Border-Gavaskar Trophy series on Jio Star in India again demonstrates cricket's ability to reach vast international audiences and the enduring global interest in Test cricket," said Nick Hockley, CEO, Cricket Australia.

L.A. wildfires cost up to 164 bln USD in property and capital losses

The

The

and capital losses caused by the Palisades and Eaton fires could range between 95 billion dollars and 164 billion dollars, with insured losses estimated at 75 billion dollars.

The report, authored by UCLA Anderson Forecast economists Zhiyun Li and William Yu, predicts a 0.48-percent loss in

county-level GDP for 2025, amounting to approximately 4.6 billion dollars, and a total wage loss of 297 million dollars for local businesses and employees in the affected areas.

"Without substantial and effective wildfire mitigation efforts and investments, Californians will face increasingly higher insurance premiums and growing health risks from wildfire-related pollution," said the report, adding that Los Angeles housing markets, "in particular for rental units, will become increasingly unaffordable."

UCLA Anderson Forecast is one of the most widely watched and often-cited economic outlooks for California and the nation, according to UCLA Anderson School of Management's website.

Last month, Los Angeles County, the most populated county in the United States, experienced the most catastrophic wildfires in its history. The two deadly major wildfires killed at least 28 people and destroyed over 16,000 structures. The Palisades and Eaton fires scorched over 23,700 acres (95.9 square km) and 14,000 acres (56.7 square km), respectively. (Xinhua)

LOS ANGELES, Feb 5:
two largest wildfires that recently ravaged Los Angeles County may have caused total property and capital losses of as much as 164 billion U.S. dollars, according to a new report.
report by the University of California, Los Angeles (UCLA) suggests total property

Congress MP Shashi Tharoor calls US deportation of Indians in military plane "quite unnecessary"

NEW DELHI, Feb 6: As a US military aircraft carrying more than 100 Indian citizens who allegedly illegally migrated to the US arrived in Amritsar, Congress MP Shashi Tharoor said that the US has the right to deport a person if they are staying there illegally.

However, he stated that the manner in which the US was deporting Indian citizens was "unnecessary" as they were not criminals and had no bad intentions.

Tharoor said that the US should have deported Indians on a commercial aircraft or a civilian plane. He stressed that deportation should have been conducted in a more "humane manner." He also highlighted that over 1100 Indians were deported under the Biden administration in 2024.

On the US deportation of Indian citizens who allegedly illegally migrated to the US, Shashi Tharoor said, "It's not the first time we've had people deported. It's just that the media has suddenly woken up to the story because Mr Trump has done it perhaps a bit quicker than people expected, but already last year under the Biden administration where over 1100 Indians were being deported back. If you're illegally in the US, the US has a right to deport you, and if your identity as an Indian is confirmed India has an obligation to accept you. So, in both cases, there really isn't very much debate. However, it wasn't good to hear that they were brought back forcibly in the military plane and handcuffed and so on, that was quite unnecessary."

"It should have been enough to either put them on a commercial aircraft or a civilian plane and send them back. You can, if you want to do a mass deportation, do civilian charters, that would have been the more humane thing to do. They may, strictly speaking, have broken your laws by coming into your country, but by and large, they have no bad intentions. They're not criminals. They're not convicted of anything else. They're there to make a better life for themselves which they have done by violating your laws. So, you can send them out, no problem, but handcuffing them and

putting them in a military aircraft and sending them in this way, I think India should say that this is not entirely advisable," he added.

A US Air Force plane carrying Indian citizens who allegedly illegally migrated to the US arrived in Punjab's Amritsar on Wednesday. Earlier on Tuesday, a US Embassy spokesperson said that while specific details cannot be shared, the United States is vigorously enforcing its border and immigration laws. The spokesperson emphasised that the actions taken send a "clear message that illegal migration is not worth the risk."

Congress MP said that he had asked for an immigration bill when he was the chairman of the Parliamentary Standing Committee on External Affairs from 2014-2019 and stressed that the bill was required as the existing immigration bill in India is 1983 and called it out of date. He said that deportation of illegal migrants is just one of the immigration bill.

Asked whether the Ministry of External Affairs (MEA) has given any response to the Parliamentary Standing Committee on External Affairs on the law for safe immigration, Shashi Tharoor said, "First of all, you know, what goes on in the committee is not supposed to be discussed publicly, but I should say, That the question of an immigration bill has been public knowledge for several years. When I chaired the committee from 2014 to 2019, I had asked for an immigration bill because the existing immigration bill in India is 1983 and it's grossly out of date. It has not done anything to take into account the realities of immigration in the last 40 years and therefore an updated bill was necessary. It needs to take into account the various challenges that we have that have arisen in recent years that we have seen."

"Deportation of illegal migrants is only one part of it, but safe and orderly and legal migration, migration of guest workers with the right to come back, migration of people for permanent settlement, migration of those going, for example, to countries like the Gulf where they're taken in bulk by contract labourers, what are their rights? What are the privileges, what are the duties of the embassies and all these places? There are a number of issues. It's not a small matter. And the government has been promising us a bill since 2016, 2015 or 2016 when Sushma Swaraj ji had written to me confirming that they were working on a bill. It is now almost 9 years and there is still no bill in sight, so it is widely known that the committee and members of the committee have been demanding that this be expedited. They have promised that within a fairly short period of time, there will be a bill that will be presented

for public consultations after interministerial consultation, and I have urged that we should all be taken into confidence on how this is being discussed. But it's not, specifically linked to the current problem of deportation alone, it's an old issue," he added.

Shashi Tharoor said that he has read interviews with a couple of people who claimed they were handcuffed. He stressed that US should not treat Indians like that and called it "totally unacceptable.

On being asked about reports that Indian migrants were sent back handcuffed, he said, "Well, people say they've seen pictures. I personally have not. I had a busy day yesterday. I didn't see any of the footage, but if it is true, and I've certainly read interviews with a couple of people who claimed they were handcuffed, then it is really unacceptable. There is no need to treat Indians like this. They are citizens. They have a right to be in their own country with dignity, yes, they should not have broken the law, but handcuffing them on the way back, I think it's totally unnecessary, and, and this kind of thing, to be honest, is what gives, I think the whole process of deportation such a bad name. Some Latin American countries have made it very clear they will not accept military aircraft and they will not accept handcuffing and India should I think take a similar stand."

When asked about his response on mob vandalising the residence of Bangladesh's founding leader, Sheikh Mujibur Rahman, in Dhaka, Shashi Tharoor said, "It's tragic that these things are happening, obviously. Bangladesh can turn around and say this is our internal affair, it's none of your business, and I accept that. But, having said that, it's also true that there are some decencies we would like to see our neighbours honour, and this was a gentleman with an enormous contribution to Bangladeshi history which cannot be wished away whether you disagree with him or his party or his daughter politically. It is truly I think shameful that such a thing would have happened and if it is true because I've not seen any pictures again, but if you, you've got confirmation this has happened, I think it would have been pity, but I also feel that India as a foreign country can only express its own regrets that such a thing happening. It has no business to complain to the Bangladeshis because it genuinely is not our business."

The protesters, reportedly demanding a ban on the Awami League, stormed the premises after breaking open the gate, causing widespread destruction, Dhaka Tribune reported, citing UNB. Local media linked the protest to an online speech by former Prime Minister Sheikh Hasina.

Getting married in Australia

How can Celebrant seek assistance in case of a forced marriage? (Part-I)

How can Celebrant seek assistance in case of a forced marriage? (Part-I)

The Forced Marriage Community Pack, available on the Attorney-General’s Department website. It provides information and resources on forced marriage and is available in a range of languages.

Marriage celebrants may wish to download fact sheets or the small fold away booklets so that they can be provided to the person suspected to be at risk of forced marriage, if it is safe to do so. It is important to refer the person to the right place where they can get appropriate advice and assistance. Care should be taken to ensure that the person suspected to be at risk is not put in danger.

If you have immediate concerns for your safety, the safety of another person, or there is an emergency call Triple Zero (000). If there is no immediate risk of harm and indicators of forced marriage are present, call 131 AFP (131 237) or complete the online

report a crime form on the human trafficking page of the AFP website.

The Australian Federal Police (AFP) can provide initial advice to people who are in, or at risk of a forced marriage, including where a person needs help to make sure he or she won’t be taken overseas. The AFP can also refer victims for support, including safe accommodation, financial support, legal advice and counselling.

If you have further questions, you may contact me on 0425 853 086 or navee64@ gmail.com.

23% Indian business implemented AI, 73% to adopt artificial intelligence tech in 2025

NEW DELHI, Feb 2: Twenty-three per cent of Indian businesses have already implemented AI, surpassing other survey markets, while 73 per cent expect to expand AI use in 2025, well above the survey average of 52 per cent, according to CPA Australia's Business Technology Report 2024, in collaboration with the Associated Chambers of Commerce and Industry of India (ASSOCHAM).

The Business Technology Report 2024, is highlighted that 60 per cent of surveyed Indian businesses plan to strengthen cybersecurity, outpacing the survey's average

of 47 per cent.

Prof. Dale Pinto FCPA (Aust.), Global President & Chair of the Board, CPA Australia, emphasized the deep-rooted ties between India and Australia beyond trade and diplomacy.

He stated, "Australia and India share a partnership that goes beyond trade and diplomacy. It is a bond rooted in shared values, deep connections, and mutual aspirations. Considering this strong relationship, India plays a critical role in CPA Australia's global strategy."

He added, "By forging strategic partnerships with key Indian bodies like ASSOCHAM and the Institute of Chartered Accountants of India (ICAI), we seek to drive knowledge sharing and support business professionals in India to equip them for addressing emerging market needs."

In line with this vision, CPA Australia and ASSOCHAM signed a Memorandum of Understanding (MoU) to foster collaboration, enhance professional skills, and promote

global best practices.

Chris Freeland AM, CEO, CPA Australia, stated, "As the third-oldest professional accounting body in the world, CPA Australia is committed to empowering professionals with the tools, knowledge, and global perspectives they need to navigate today's complex business environment. With this partnership with ASSOCHAM, we aim to foster innovation, build capabilities, and create opportunities for the next generation of talent.""

Highlighting the report's findings, Prof. Dale Pinto remarked, ""India's rapid adoption of AI and technology highlights the growing need for continuous professional development to build contemporary and interdisciplinary skills for the AI era."

The discussions between CPA Australia and ASSOCHAM is alsoaligned to India's long-term economic goals, including its vision to become a developed nation by 2047, with a strong focus on digital transformation and infrastructure investment.

Romantic relationships in contrast with De-facto relationship

ore often a party may allege that one was in a De-facto relationship and make a claim on the property of the other partner. Such a connotation and claim of a de-facto relationship may not necessarily hold the ground unless the test of de-facto as required by the Family law Act 1975 (the Act) is made out. Not all unmarried relationship are de-facto relationship and in the absence of registration, it can be unclean when a relationship makes a transition from simply romantic and casual to a de-facto one.

The parties who are not married can make a property claim under the Act provided the claimant falls within the meaning and scope of de facto relationship within the definition provided by the Act.

There are several factors that the court will consider determining the existence of a de facto relationship. A few material factors include the couple living together and/or spending significant time with each other at any one’s home; the existence of sexual and intimate relationship; the length of time; extend and degree of financial dependency and arrangement of financial support on each other; ownership, use and acquisition of joint assets’ sharing of expenses for day to day living; the degree of mutual commitment to a shared life, registration of the de-facto relationship in a particular state or territory as a civil partnership; care, support and welfare of a child or children of the relationship and the extent to which such care support and welfare is provided; holding such relationship

in the public eye being the reputation and public aspects of the relationship, and whether one of the party to the relationship was already married and living with the other spouse but spending time with the claimant of de facto.

The court would emphasise on the cumulative effect of the circumstances for determining if the relationship was merely a romantic entanglement or a serious living together. However, there is no rule of thumb and cases must have subjective scrutiny for such a determination.

The question of whether a relationship was a de facto relationship was the subject of appeal in a recent case. The claimant claimed that the parties were in a de facto relationship having lived together for five of the seven years of their relationship and romantically involved. The responding party sought to exclude the claimant against his substantial assets, asserting that the relationship never amounted to more than ‘friends with benefits’ between landlord and the tenant.

The primary judge ruled in favour of the respondent and held that the parties were only in a romantic relationship, not quite reaching the de facto status. However, the appeal court overturned the decision while looking into the details and criteria for establishing the de facto relationship within the scope of the definition provided by s4AA of the Act. The other factors including some indicated in the previous paragraph are provided in scope of the definition and ‘having regard to all the circumstances of their relationship, they have a

relationship as a couple living together on a genuine domestic basis.

The dispute in regard to de facto relationship usually involves detailed evidence from each party, family members, friends or other acquaintances who may often not lie to get involved.

The Full Court in an interesting case found that the parties were not in de facto relationship in the circumstances where they had an extra marital affair for a number of years. One of the party made a monthly payment to the other party towards financial support and the de facto partner acknowledged during the court process that the parties had been in a relationship. In another matter an on and off relationship of 9 years was found to be a de facto relationship where the parties lived together in multiple residences on and off and the de facto husband had been making a financial contribution to the de facto wife’s business. In another instance, a same sex ‘friends with benefits’ relationship of 8 years was found not to be a de facto relationship although the parties did maintain sexual relationship and some financial dependence upon the one of the party. In another interesting situation the court found that same sex couple were in a de facto relationship, however made no orders for financial division as they had kept their finances separately to the exclusion of each other.

In the absence of intrinsic factors discussed above a relationship shall remain to be that of romantic one.

If the court determines that the de facto relationship exists, it will then exercise the process and criteria which apply in relation to the separated couples and make an order for division of the property after considering the respective contributions to the relationship and their future needs.

Gurpal Singh

Australian produced ‘Hindi Vindi': A Unique Cross-Cultural Experience

Simran Gulati, an emerging talent in the Australian entertainment scene, brings her cultural depth and acting prowess to the silver screen in Hindi Vindi, an Australian Indian co-production that bridges the gap between two distinct worlds. As a key cast member of this film, Gulati delves into the character of Divya, a family lawyer navigating grief while maintaining professional composure. Here, she reflects on her journey in this unique role, her preparation process, and the cultural exchange embodied by the film. Here are some excerpts from the interview with Simran below.

Q: Congratulations on your debut in Hindi Vindi! What drew you to this role, and how did you prepare for your character?

A: Thank you so much! I was instantly drawn to Divya because of her complexity— her strength and vulnerability. She's a successful family lawyer who is balancing her professional life while dealing with personal grief after losing her best friend. What fascinated me was how her personal and professional lives intersect. To prepare, I researched family law procedures, especially in cases like the one Guy Sebastian's character faces. I focused on understanding Divya’s emotional landscape and built a detailed backstory for her, exploring her grief, her friendship with Sebastian’s wife, and her relationship with his teenage son. This helped me create a nuanced portrayal that was both authentic and emotionally impactful.

Q: Hindi Vindi offers a unique fusion of Australian and Hindi cinema. How was your experience working on a film that blends these two cultures?

A: It was incredibly enriching. Working on a project that merges Australian and Hindi cinema felt very special, especially as

someone who identifies with both cultures. The collaborative spirit on set was inspiring, as we all brought our unique cultural perspectives. This fusion of storytelling styles created something new and fresh, which I believe has immense potential. Additionally, as part of a cultural exchange, the film provides visibility to the Indian Australian community, and it was amazing to showcase our vibrant culture through the lens of Hindi cinema. The setting in Australia added another exciting layer, and I’m proud to be part of this innovative production.

Q: What was the most challenging part of playing Divya, and how did you overcome it?

A: The biggest challenge was portraying the internal conflict Divya faces. As a lawyer, she’s trained to remain objective, but emotionally, she’s deeply affected by her best friend's death. Balancing grief with professionalism was tough finding those subtle emotional nuances without overacting was crucial. I spent time working closely with the director, understanding Divya’s motivations, and using emotional backstory to guide her reactions in each scene. The challenge was also in embodying her role as a support system for others while processing her own emotions. It took a lot of introspection and rehearsal, but it was incredibly rewarding to bring such a multidimensional character to life.

Q: How does it feel to be part of a project that represents the Indian Australian community, and what message do you hope it conveys?

A: Being part of Hindi Vindi is deeply meaningful to me. As someone who migrated to Australia at a young age, this film resonates on both a personal and professional level. The film is a reflection

of the vibrant, diverse Indian Australian community, and it’s wonderful to see such a significant role being portrayed by someone from that community. The film’s message is one of connection and shared human experiences—loss, love, and the quest for belonging. It’s about bridging cultural divides, and I hope it sparks conversations about identity, community, and understanding. I also hope it encourages more cross-cultural narratives and diverse voices in film.

Q: You worked with incredible co-stars like Neena Gupta, Mihir Ahuja, and Guy Sebastian. How did their presence influence your performance?

A: Working alongside Neena ji, Mihir, and Guy was an incredible experience. Neena ji brought so much energy, both on and off-screen. Her professionalism and depth as an actor were inspiring. Mihir’s youthful enthusiasm and talent added a lot of energy to our scenes, and Guy’s collaborative and down-to-earth nature made it easy to work with him. Their performances raised the bar for all of us. There was a real sense of camaraderie on set, which made it a supportive and collaborative environment. Their influence pushed me to be more vulnerable and authentic in my performance, and it was a truly enriching experience.

Q: Can you share any memorable moments or lessons from Hindi Vindi that will shape your acting journey?

A: One lesson I’ll carry with me is the importance of listening and connecting with your co-actors. There was a scene with Mihir where I was struggling emotionally, but when I stopped trying to “act” and just listened to him, the emotion came naturally. It reminded me of the power of vulnerability in acting. Another memorable moment was our downtime in Sydney, where we bonded as a cast and crew. These moments strengthened our on-screen chemistry and helped me approach acting with a more open, collaborative mindset. These lessons—of preparation, collaboration, and openness—will shape my approach to acting in the future.

Simran Gulati’s portrayal of Divya in Hindi Vindi is a testament to her dedication to storytelling and her ability to navigate complex emotional landscapes. By blending her cultural background with her acting skills, Gulati has contributed significantly to a project that bridges Australian and Hindi cinema. As she continues to shape her career, her journey in Hindi Vindi serves as an inspiration for aspiring actors and highlights the importance of cross-cultural narratives in the global film industry. With her passion for representation and commitment to the craft, Simran Gulati is an actress to watch in the years to come.

Tonee Sethi

A Groundbreaking Film Celebrating Diversity and Authentic Migrant Experiences

‘My Melbourne’ – a powerful anthology film exploring the four pillars of diversity: sexuality, gender, disability, and race – is set to make its debut in Australia on March 6, 2025. This landmark Australian-Indian coproduction is a truly inclusive film, celebrating diverse voices, experiences, and talent.

Directed by renowned filmmakers Onir, Rima Das, Imtiaz Ali, and Kabir Khan, My Melbourne brings together an array of powerful stories based on true incidents, which reflect the unique challenges faced by individuals in their journey for identity and belonging.

The film features four distinct stories, each highlighting the intersection of identity, culture, and human connection in the migrant experience. From family dramas to stories of self-discovery, My Melbourne brings a fresh and heartfelt perspective to the screen.

• EMMA (by Rima Das) follows a deaf dancer, struggling with self-doubt and discrimination, who finds the strength to embrace her uniqueness.

• NANDINI (by Onir) explores the reconciliation between a queer Indian man and his estranged father in Melbourne, delving into themes of grief and forgiveness.

• JULES (by Imtiaz Ali) tells the story of a newlywed woman and a homeless man who form an unlikely bond, finding connection despite their struggles.

• SETARA (by Kabir Khan) highlights the journey of a 15-year-old Afghan girl, who, after fleeing the Taliban, finds her sense of belonging through cricket in Melbourne, amid family tensions and trauma.

A Truly Cross-Cultural Project: My Melbourne stands out as a film

that seamlessly combines Australian and Indian cinematic storytelling. The film is not only an artistic expression but also a cultural bridge, highlighting the experiences of migrant communities and offering a unique perspective on Australian-Indian collaboration. This film represents a new frontier for Hindi cinema, pushing boundaries and offering fresh narratives to audiences around the globe.

Notable Filmmakers and Talented Cast:

• Kabir Khan, known for films like Bajrangi Bhaijaan and 83, brings his exceptional cinematographic vision to the project.

• Rima Das, celebrated for her heartfelt storytelling in Village Rockstars and Bulbul Can Sing, brings emotional depth to the film.

• Imtiaz Ali, the celebrated director behind Bollywood hits like Jab We Met and Tamasha, continues his exploration of love and identity with Jules.

• Onir, a pioneering filmmaker in the LGBTQI movement, known for My Brother... Nikhil, also contributes to the anthology, tackling complex themes of identity and social justice.

Music:

The film’s title track, performed by Janaki Easwar (English) and Parvyn Kaur Singh (Punjabi), with music by Tamil Rogeon and Yidaki Kiernan Ironfield, adds another layer of emotional resonance to the film.

International Recognition:

My Melbourne has already gained significant attention at prestigious film festivals, including the Indian Film Festival of Melbourne 2024, MAMI Mumbai Film Festival Gala Premiere 2024, and the Kolkata International Film Festival 2024, where it received widespread acclaim.

Film Trailer and More Information:

• Watch the My Melbourne trailer: YouTube Link

• Learn more about the film: Mind Blowing Entertainment

• Watch highlights from the Kolkata International Film Festival: Kolkata Screening Final Thoughts:

My Melbourne is a must-see film for those interested in stories that explore the complexities of identity, culture, and human connection. The anthology brings to life the challenges faced by migrants in a foreign land while celebrating the shared human experiences that unite us all. With its release in Australia and India in 2025, ‘My Melbourne’ is poised to make a significant impact in global cinema.

About Mind Blowing Entertainment:

Mind Blowing Entertainment is a leading production company known for producing culturally relevant and socially conscious films. My Melbourne is one of their latest projects, reflecting their commitment to telling diverse and impactful stories.

My Melbourne:

Release Date in Australia: March 6, 2025

Release Date in India: March 14, 2025

Language: Auslan, Bengali, Dari, English, Hindi (With English Subtitles)

Producer: Mitu Bhowmick Lange AM Production Company: Mind Blowing Entertainment

Director: Onir, Arif Ali, Rima Das, Kabir Khan, Rahul Vohra

Cast: Arka Das, Arushi Sharma, Kat Stewart, Ryanna Skye Lawson, Setara Amiri, Brad Hodge

A Brilliant Autumn Road Trip to Ballarat

Pack some masala chai and crank up your favourite playlist – we're hitting the road to Ballarat, where history, nature, and adventure come together this autumn.

Colourful Nature & Outdoor Fun

Start your day at Lake Wendouree, where a 10km bike trail winds around the lake and into Victoria Park. Make sure to stop by the iconic Golden City Paddle Steamer – a perfect spot to enjoy a chai break while soaking in the tranquil views. A row of colourful boat sheds along the shore, the Ballarat Tramway Museum, and pedal boats all make for perfect Instagram and WhatsApp photos!

One of the highlights of the season is the Ballarat Begonia Festival (8-10 March 2025). This free family-friendly event transforms the Ballarat Botanical Gardens into a vibrant wonderland of colour. The festival features The Last Numbat (a largescale puppet operated by up to 14 audience participants) plus stilt walkers, face painting and craft workshops to keep the kids entertained! Even if you miss the festival, the begonia displays remain for several weeks afterwards.

Another brilliant photo opportunity can be found just 15 minutes’ drive from Ballarat at Dunnstown’s Pick Your Own Sunflowers. You’ll be mesmerized by the endless fields of golden sunflowers stretching toward the horizon. These beauties have a short harvest, so session bookings are a must.

Gold Rush, Brave Knights & Cuddly Kangaroos

For medieval fun, visit Kryal Castle, where knights joust on horseback, and the kids can try potion-making or archery. This fantasy-filled castle is open on weekends and daily during Victorian school holidays. It is just a short drive from the sunflower fields to the east of Ballarat.

At Sovereign Hill history comes alive with gold panning and traditional craft demonstrations. Dress up in period costume at the Red Hill Photographic Rooms, take a tour of the Quartz Mine, or catch evening sound and light show AURA.

Animal lovers will adore Ballarat Wildlife Park, where you can hand-feed friendly kangaroos or book a private animal encounter. Passionate rangers share fascinating insights, while crocodile and Tasmanian devil feedings make for an exciting visit.

Getting There

Delicious Dining & Family Stays

After all that exploring, you'll have worked up an appetite. Ballarat's dining scene has something for everyone, including vegetarianfriendly options. If you have little ones with you, try Lilly’s at Eureka for Goldmine Pancakes or grab a slice at The Forge Pizzeria. And for dessert, II Piccolo Gelato is a special treat.

As the day winds down, you might find yourself reluctant to leave – and why should you? Turn your road trip into a weekend adventure. Family-friendly stays like Quest Ballarat Station, BIG4 Ballarat Windmill Holiday Park and Sovereign Park Motor Inn, making it easy to extend your stay.

From Melbourne, take the Western Freeway (M8) west towards Ballarat. Regular V/Line services run from Southern Cross Station to Ballarat Railway Station. Either way, the journey takes around 90 minutes. To plan your perfect autumn escape to this golden city, head to visitballarat.com.au

The Unstoppable Showman of Australia Marks 20 Years of Bollywood Spectaculars

For two decades, Yogesh Sharma, affectionately known as “The Greatest Showman of Oz,” has been shaping the Indian entertainment scene in Australia with larger-than-life events, bringing the magic of Bollywood to the Asia Pacific region. From spectacular concerts to groundbreaking collaborations, his journey has been nothing short of extraordinary. The 20th anniversary of his show business career was recently celebrated in grand style with the Arijit Singh Live concert at the iconic Axiata Arena in Malaysia on 16th November 2024, an event that solidified his standing as one of the foremost figures in live entertainment.

A Legacy Built on Vision and Passion

Since launching his first event in 2004, Yogesh has emerged as a visionary, bringing together the best of Bollywood and live entertainment to the Indian diaspora across Australia, New Zealand, and beyond. His career has been defined by his ability to break cultural barriers, offering a space where South Asian communities could unite through shared love for music and performance. As his reputation grew, Yogesh became synonymous with high-energy shows and meticulous planning, attributes that helped him earn his moniker as "The Greatest Showman of Oz."

From early days in Sydney to expansive shows in Melbourne, Yogesh’s unique approach to concert promotion and event management has helped shape the Indian entertainment landscape in the region. What started with small but impactful shows has now expanded to international productions, including collaborations with some of Bollywood’s most iconic stars.

Celebrating 20 Years with Arijit Singh

The highlight of Yogesh’s 20th anniversary celebrations was the monumental Arijit Singh Live concert in Malaysia, co-produced with Rohit Rampal of Hitman Solutions. Held at the Axiata Arena on 16th November 2024, the event brought together thousands of fans for a soulful evening with Bollywood's most beloved playback singer. The concert

was a testament to Yogesh’s signature style, which combines meticulous attention to detail, state-of-the-art production, and a deep passion for music.

Praising the success of the event, Yogesh reflects, “This concert is not just a celebration of two decades of hard work; it’s a celebration of every single person who has supported me, from fans to artists to my dedicated team. Bringing Arijit Singh to such a big audience was a dream come true, and it was the perfect way to mark this milestone.”

The event garnered significant media attention in India, with over 20 major publications covering the success of the

concert, cementing Yogesh’s reputation as one of the most influential promoters in the live entertainment industry.

Bridging Communities and Creating Economic Impact

Yogesh’s contributions go beyond creating unforgettable entertainment experiences. His work has had a profound economic impact, benefitting not just the entertainment industry but the local economies of host cities. Each of Yogesh's concerts generates a ripple effect, supporting local technicians, caterers, and the hospitality industry, as well as boosting tourism and local revenue.

Further, his shows have united fans from various cultural backgrounds, fostering social cohesion in communities across Australia. By showcasing the richness of South Asian culture, Yogesh’s events have become an integral part of the multicultural fabric of Australia, demonstrating the power of music and performance to bring people together.

A Vision for the Future

Looking forward, Yogesh shows no signs of slowing down. While he celebrates his remarkable past, his sights are firmly set on the future. “These past 20 years have been an incredible journey, but it’s just the beginning,” says Yogesh. “The future is full of possibilities, and I’m excited to continue creating experiences that bring joy and connection to audiences all over Oceania.”

He has already hinted at future projects, including collaborations with new artists and bigger events. Yogesh is keen on pushing the boundaries of entertainment, with plans to bring more Bollywood spectacles to Australia, adding fresh perspectives and exciting new talent to the already dynamic mix of

performances.

From Humble Beginnings to Industry Giant

The story of Yogesh Sharma’s rise to prominence is one of passion, persistence, and a deep love for the arts. A man of modest beginnings, Yogesh initially worked odd jobs upon his arrival in Australia but soon saw the potential for professional Bollywood concerts in the country. Drawing inspiration from his extensive experience in the entertainment industry in India, Yogesh set out to create a space where the Indian-Australian community could experience live performances at a level never before seen in the region.

His first show in 2004, Bollywood Remix, featured artists such as Meghna Naidu and Jimmy Moses, marking the beginning of what would become an illustrious career in event production. In 2005, Yogesh brought Bollywood superstar Sonu Nigam to Australia for the first time, solidifying his reputation as the go-to promoter for big Bollywood events.

From that moment, Yogesh continued to raise the bar, bringing some of the biggest names in the music industry to the Southern Hemisphere. Artists like Salman Khan, Arijit Singh, Kapil Sharma, Asha Bhosle, Jagjit Singh, Sonu Nigam, Kumar Sanu, Shreya Ghoshal, Rahat Fateh Ali Khan, Pankaj Udhas, Gurdas Maan and Adnan Sami have graced his stages, performing to sold-out crowds in Sydney, Melbourne, and beyond.

The Show Must Go On

Despite the challenges of navigating the entertainment industry, Yogesh has consistently delivered high-quality shows, often overcoming obstacles that many would deem insurmountable. His commitment to

his craft and his ability to adapt to changing market conditions, including the rise of online ticketing and digital promotion, has ensured his continued success.

Yogesh’s dedication to creating memorable experiences is reflected in his leadership philosophy. He believes that “communication and high-quality service will carry people and businesses forward,” a principle that is deeply embedded in his company, Cinestar Events. Under his stewardship, Cinestar has grown to become a trusted name in event promotion, with over 100 successful shows to its credit across the Asia Pacific region.

A Legacy to Inspire Yogesh’s impact extends far beyond the stage. As an Associate Partner at the Castle Group, a real estate development firm, he continues to inspire with his entrepreneurial spirit and dedication to excellence. However, it is his work in the entertainment industry that remains his true passion. For Yogesh, the “show must go on,” and as he celebrates 20 years of unforgettable Bollywood spectacles, it is clear that the best is yet to come.

“Entertainment is serious business,” he says, acknowledging the hard work and commitment that have fuelled his career. With a future filled with new challenges and opportunities, Yogesh Sharma’s legacy as the “Greatest Showman of Oz” is well and truly cemented.

For Yogesh, the mantra remains the same: “Keep doing what you’re passionate about and never get distracted by life’s obstacles. The show must go on.”

GOOGLE ROLLS OUT AI CALL FEATURE ‘ASK FOR ME’

Google has launched an innovative new feature called ‘Ask for Me,’ which leverages artificial intelligence to place calls to businesses on behalf of users.

Currently available as part of Google’s Search Labs, this experimental tool allows users to access essential information such as pricing and availability without having to dial a phone number themselves, confirmed Mac Rumours.

In the early stages of deployment, the feature is being tested with auto shops and nail salons, with plans to expand further in the future.

Businesses do have the option to opt out of receiving these AI-based calls, and it is

clearly disclosed at the beginning of the call that AI is being used.

To begin using Ask for Me, users need to opt-in to Search Labs and perform a search query like “auto shops near me” or “salons near me”.

Following that, the AI will place the call and obtain the required information. However, due to capacity constraints, users might experience a waitlist before the call can be placed.

Google states that this technology draws from the same underlying systems used to make restaurant reservations via Google Search and Google Maps, providing a seamless user experience, as per Mac Rumours.

This feature is being tested to significantly enhance how people interact with businesses, making it easier to get quick, accurate details without having to engage in a phone call themselves.

NEW MACHINE LEARNING MODELS TO BOOST DIAGNOSIS OF WOMEN’S HEART DISEASE

As cardiovascular diseases in women remain underdiagnosed compared to men, new machine learning models that use sexspecific criteria may help overcome this as well as boost treatment outcomes, according to a study. Although anatomical differences exist between male and female hearts as women have smaller hearts with thinner walls, yet, the diagnostic criteria for certain heart diseases have been the same for both.

“This means that women’s hearts must increase disproportionately more than men’s before the same risk criteria are met,” argued the researchers in the paper published in the journal Frontiers in Physiology. They said this sex-neutral approach leads to severe underdiagnosis of women, especially during “first-degree atrioventricular block (AV) block, a disorder affecting the heartbeat, and dilated cardiomyopathy, a heart muscle disease, twice and 1.4 times more than men, respectively.”

“We found that that sex-neutral criteria fail to diagnose women adequately. If sex-specific criteria were used, this underdiagnosis would be less severe,” said Skyler St Pierre, a researcher at Stanford University’s Living Matter Lab, US. “We also found the best exam to improve detection of cardiovascular disease in both men and women is the electrocardiogram (EKG),” he added. To build more accurate heart risk models based on sex-specific criteria, the team added four metrics not considered in the popular Framingham Risk Score

– cardiac magnetic resonance imaging, pulse wave analysis, EKGs, and carotid ultrasounds.

The Framingham Risk Score is a popular system to diagnose heart risks based on age, sex, cholesterol levels, and blood pressure. The diagnostic system can estimate how likely a person is to develop a heart disease within the next 10 years. The team used data from more than 20,000 individuals in the UK Biobank who had undergone these tests.

Using machine learning, the researchers

determined that of the tested metrics, EKGs were most effective at improving the detection of cardiovascular disease in both men and women. This, however, does not mean that traditional risk factors are not important tools for risk assessment, the researchers said. “We propose that clinicians first screen people using a simple survey with traditional risk factors and then do a second stage screening using EKGs for higher risk patients,” they added.

WHY DOES IMPROVING BODY IMAGE TOP NEW YEAR RESOLUTIONS LIST?

Increasingly visual and digital culture has led us to believe that how we look is intrinsic to our self-worth, said researchers as improving body image again tops new year resolution list. A YouGov Poll revealed that for the last four years in a row, the top three New Year’s resolutions people intended to make were about getting a better body, namely doing more exercise, losing weight and improving diet.

Researchers from the University of Warwick warned about ‘lookism’ and the toxic resolutions in a social media-fuelled bodycritical era. “Doing more exercising, losing weight and dieting are common New Year’s resolutions which might be undertaken under the guise of improving one’s health, but it is often for beauty,” said Professor Heather Widdows, a leading beauty philosopher at the varsity.

“We used to think we had to change what’s on the inside to be better, we now increasingly judge ourselves and others on looks or how we present ourselves to the world. What we value and what matters to people has dramatically shifted in recent years with the advent of social media. “Looks matter to us-this shift is radically changing our identity and our sense of selfworth, and we are barely recognising it,” Widdows said.

She believes this shift in our self-worth has given rise to an epidemic of body image anxiety. “We are starting to see body image anxiety affect people at a younger age

and continue as they get older,” she said. “Because this is something that is affecting so many of us, it is becoming normalised but it doesn’t make it any less harmful.”

Moreover, in the case of New Year’s resolutions, Widdows is clear that they don’t deliver what they promise. “We think if only we could lose weight, get the right body, then other things in our life would change -- maybe we would be able to get a better job, a better relationship or being happy -- but body change is illusionary and having a ‘better’ body doesn’t deliver these things, and so the well-meaning resolutions, end up being completely counterproductive,” Widdows said.

She coined the phrase “lookism” and set up

an #everydaylookism campaign, in a bid to stamp out appearance discrimination -- the most prevalent form of bullying. “It is vital to reduce this pressure to be perfect if we are going to look after our physical and mental health as a society,” Widdows said.

“We should be calling out lookism, and helping people to feel less ashamed when their bodies don’t measure up. There’s lots of work to be done to recognise and address appearance bullying because despite being the most prevalent, it is the one we do least about,” she noted.

(IANS)

THE DO’S & DON’TS FOR DATING THIS SUMMER

Young daters value authenticity and honesty - and introverts are certainly not shy when it comes to being real on their Tinder bios. The term “introvert” appears 33 percent more than “extrovert” in Tinder bios. To support more reserved daters to put themselves out there, the dating App has developed this introvert dating guide with Dr. Chandni Tugnait, Life Coach and Relationship Expert partner with Tinder India.

Introverts VS Extroverts on Tinder

Introverted Tinder users are 40 percent more likely than extroverts to say they are still figuring out their relationship goals. Introverts tend to take their time to get to know someone, both in friendships and in relationships. They often don’t like to reveal too much personal information about themselves to new acquaintances either. So why do introverts share their personality type so much more in their Tinder bios? Dr. Chandni explains that “Introverts often find that their introversion is not adequately taken into account and respected, which leads to a greater need for attention to this personality trait. Adding their personality type in a dating profile can provide a sense of security and counteract possible misunderstandings, as introversion and reticence can be misinterpreted as disinterest or arrogance.”

Overall, introverts are 15 percent more likely to seek friendships on the App than extroverted users. According to Dr. Chandni Tugnait, introverts usually take longer to open up and confide in new people in their lives and take longer to build relationships and bonds with others. In return, however, these relationships tend to be deeper and more stable. If an introvert moves to a new city, for example, Tinder can help them meet new people and build their social circle.

What about after the match? Introverts often like lengthy, in-depth conversations - and they prefer to have them in the form of long, well-thought-out messages. Data shows that introverts on the App are 24 percent more likely than extroverts to be “big-time texters”. In Dr. Chandni’s opinion, getting to know someone on the app over an extended period is not a waste of time, but a great way for introverts to properly assess their match on safe ground before meeting IRL. Extroverts often prefer faster overthe-phone or face-to-face exchanges. They are more than twice as likely (+60 percent) as introverted daters to say they like talking on the phone4.

4 reasons why Dr. Chandni Tugnait recommends introverts:

The first steps of getting to know someone are easier in the app. You can formulate your messages in peace, you don’t have to sit directly across from your date, and if you share a few exciting facts about yourself in your bio, you can create a good basis for conversation

and avoid awkward small talk.

Online dating offers the opportunity to get to know each other more slowly. It can create a basis for deeper relationships, not just superficial ones. According to Dr. Chandni, this slower form of getting to know someone online is healthier because introverts are not as likely to be driven by their hormones and are less likely to see their match through rose-coloured glasses. This may also help you recognize red flags better!

Tinder matches can be a good exercise in overcoming your typical dating hurdles and developing a routine of sorts. Even if it doesn’t work out with someone, you can still take something away from the encounter for the future and learn from it.

Did you hit it off with your match? Great, because meaningful relationships and positive encounters with others can boost your confidence - you get feedback and compliments from others, your strengths are mirrored, and you can learn that others like you just the way you are.

5 tips to overcome the typical hurdles in (online) dating:

Don’t pretend just so someone will like you. Always be yourself! Social media gives the impression that we should all always be active and lead the most colourful and “Instagrammable” life possible. But that’s not always true, you can and should always be yourself - then you’ll find someone who likes you for you.

Be clear about what you like and don’t like - for example, if your match suggests a big event for your first date, but you would actually feel much more comfortable in a more low-key

setting, communicate this clearly from the start and stand up for your needs.

If you’re worried about topics of conversation, think about open-ended questions - i.e., not yes/no questions - to ask your counterpart in advance. What would you like to know about your match? What has made them interesting to you so far? This will get the conversation rolling because we all usually like to talk about ourselves.

Try not to cancel dates at the last minute. In psychology, unless there is a genuine reason, this is called “avoidance behaviour” - and it only reinforces your insecurities. Even if it takes effort and you have to leave your comfort zone, it’s worth facing your fears. The keyword here is also: Practice, practice, practice! Remember that safety comes first URL and IRL and there are plenty of safety tools available to you on the App.

Collect experiences and reflect on them: On which dates did you feel good and why? What was the reason, and what were the decisive factors for you to like a date? Was it the location, the activity, or a certain topic that was talked about? How can you use this knowledge to get the most out of upcoming dates?

And last but not least, think about a fixed ritual or routine that you do every time before a date. Because rituals have a positive effect on our well-being and can convey security. These can be quite banal things, such as a soothing shower and taking time for styling. But a certain song that gives you good vibes or a phone call with a friend can also help. There are no limits to your imagination - find something that makes you feel good, calms you down and takes away some of those pre-date nerves. (IANSlife)

IS MOBILE SCREEN THE NEW COCAINE?

Frontiers in Psychiatry published ‘An Update Overview on Brain Imaging Studies of Internet Gaming Disorder’ as part of their research on IGD or Internet Gaming Disorder.

The conclusion was startling:

“There is an emerging evidence that IGD is associated with similar brain mechanisms responsible for substance use disorders. The brain imaging studies in IGD show similarity in brain mechanisms between IGD and substance use disorder and therefore support the classification of IGD as a behavioral addiction.”

In simple words,

4Screen addiction is an addiction classified as per WHO

4Its impact on the brain is similar to substance (e.g. Narcotics like Cocaine) use addiction

In short, there may be an irreversible longterm impact on the brains of children addicted to Internet games. However, the question arises if only internet games are to be blamed, or the problem is broader. In 2019, researchers made an attempt to bring together all the use cases under the umbrella of SmUD (Smartphone Use Disorder).

It was the research of Joel Billieux who provided clear pathways into problematic mobile phone usage. He emphasised on the following four pathways for SmUD: Impulsive, Relationship, Extraversion, Cyber Addiction.

Billieux further broke down cyber addiction into online gambling, online video games, online sex, social networks and mobile phone, thereby defining a spectrum of cyber addictions.

Fig 1: Spectrum of cyber addictions

Many parents’ despair at the amount of time their kids spend glued to screens, as a recent

they may not be in a position to co-relate symptoms in a child’s behaviour with cyber or mobile addiction.

A research published by national library of medicine suggests that both physical and mental wellbeing can be adversely affected by too much screen use. It divided students into low cellphone usage and high Cell Phone usage groups and came up with the following conclusions.

4Physical: High Cell Phone usage group observed higher numbers of eye strain, neck pain, back pain, and gain in weight

4Mental: High Cell Phone usage group were more likely to report loneliness, depression, and mood disorders

In short, excessive phone usage is going to do you and your children harm. And what you may be passing off as a lifestyle aberration, may be the symptom of a larger disorder taking shape for e.g. eye strain and lack of concentration may be the trigger point for ADHD (attention deficit hyperactivity disorder) aggravated by years of mobile phone usage.

At this point, it is important for us to introduce neurotransmitters, especially dopamine commonly called the happiness hormone. But sudden surges in dopamine release causes addiction, this is exactly what cocaine, or narcotics do inside our body. They release a lot of dopamine, the brain responds less to the excess dopamine. Then we consume more to release more dopamine. Eventually this cycle leads to mania, hallucinations and delusions. Now, here is the fun fact: the reason you can’t put that mobile phone down is because it releases cheap and plentiful dopamine in your brain. So, you are on a high without consuming anything, just by spending

more and more time on a mobile screen on gaming, gambling, sex or social networks!

A logical question therefore is how many hours a day is classified as addiction. A few researchers came up with a limit of 20 hours a week. But this is hotly contested and WHO has refrained from providing hour-based classification of mobile addiction. Among practitioners a generally held view is that the behaviour of the addict should be such that spending time on the phone comes at the expense of normal life commitments. An oftencited example is that you have an exam or an assignment submission, but you skip it because you were unable to keep your mobile phone away.

You may start wondering if this is such an important problem, considering that 70 per cent of India’s population has smartphones. What is being done to solve the problem? To begin with, is it being identified as a problem? The bugle was sounded by Prime Minister Narendra Modi in his Pariksha Pe Charcha wherein he highlighted the distractions mobile phones may cause to students preparing for exams.

There is a lot that needs to be done by different stakeholders like Educators, Health Practitioners, Mobile Device Manufacturers, Mobile Gaming Companies.

However, the biggest question to ask is for a parent themselves. When you hand over a phone or a mobile device to a young child, are you aware you may be starting a one-way cycle for impairing the potential of your own child? What do you think you can do as a parent to change course midway? If you are just starting out, what may be your alternatives to entertain your newborn beyond the mobile screen? To all parents, the question is “are you making your child addicted to cocaine”? (IANS)

study by Kantar for Amazon India showed. However,

ECONOMY, STOCKS, GOLD, SILVER, REAL

ESTATE, AND MORE: INDIA OUTLOOK 2025 BY BUSINESS STRATEGIST HIRAV SHAH

India is set to embark on a transformative journey in 2025, driven by robust economic growth, evolving market dynamics, and a focus on innovation. Business Strategist Hirav Shah provides insights into India’s economy, stock markets, precious metals, real estate, fashion, and top Bollywood movies to watch, offering a roadmap for investors and stakeholders.

Economic Outlook for India in 2025. India’s economy is anticipated to maintain its upward trajectory, supported by key drivers like manufacturing, renewable energy, and digital transformation.

4Economic Growth: Robust GDP growth fuelled by infrastructure projects and domestic consumption.

4Key Drivers: Significant advancements in manufacturing, clean energy, and technology sectors.

4Expert Insight: “India’s focus on innovation and infrastructure will cement its position as a global leader,” notes Hirav Shah.

Indian Stock Market Projections

The stock market in India is expected to remain volatile yet promising for those who align with growth sectors.

4Sensex Range: Projected to trade between 65,000 and 90,000.

4Favorable Sectors: Manufacturing, Infrastructure, FMCG, Telecom, and PSU.

4Hirav Shah’s Advice: “Investors should focus on innovation-driven sectors to maximize returns in 2025.”

Gold and Silver Projections for India

Precious metals are set to maintain their appeal as stable investments amid global uncertainties.

4Gold: Prices expected to range between Rs60,000 and Rs85,000.

4Silver: Anticipated to hit lifetime highs, ranging from Rs70,000 to Rs1,25,000.

4Expert Quote: “While gold remains a safe haven, silver’s industrial applications will drive its exceptional performance,” remarks Shah.

Real Estate Market in India

India’s real estate sector is poised for growth, particularly in affordable housing and strategic land investments.

Housing Market

4Urban Oversupply: Challenges in pricing within saturated urban markets.

4Suburban Demand: Rising interest in tier-2 cities driven by infrastructure development.

4Hirav Shah’s Insight: “Affordable housing and emerging cities are key opportunities in 2025.”

Top 5 Cities to Invest in Housing Market

1. Bangalore: Strong IT-driven residential growth.

2. Hyderabad: Affordable housing supported by rapid infrastructure projects.

3. Pune: Consistent demand from IT and manufacturing sectors.

4. Chennai: High potential due to industrial and port-related activities.

5. Ahmedabad: Affordable and rapidly expanding residential market.

Fashion Trends to Watch in 2025

Fashion in India is set to evolve, merging sustainability with cultural influences.

4Key Colors: Vibrant pink, red, and white dominate the palette.

4Fabrics: Sustainable materials like khadi, bamboo, and organic cotton take center stage.

4Patterns: Geometric and ethnic motifs gain popularity.

4Shah’s Take: “Indian fashion in 2025 will

embrace tradition while incorporating modern sustainability trends.”

Top 5 Bollywood Movies to Watch in 2025

Bollywood’s slate for 2025 includes highly anticipated blockbusters:

1. “Sikander” - Salman Khan’s action-packed drama.

2. “War 2” - Hrithik Roshan returns with a gripping sequel.

3. “Housefull 5” - A comedy extravaganza starring Akshay Kumar.

4. “Raid 2” - Ajay Devgn’s thrilling continuation of the hit franchise.

5. “De De Pyaar De 2” - A romantic comedy sequel with Ajay Devgn.

Currency Dynamics: Dollar-Rupee Outlook

India’s currency is expected to face fluctuations, presenting both challenges and opportunities.

4Expected Range: Rupee likely to trade between Rs78 and Rs87 per dollar.

4Export Opportunities: Weaker rupee to benefit export-driven industries.

4Hirav Shah’s Perspective: “Currency volatility in 2025 will create opportunities for industries with global reach.”

Conclusion

India’s outlook for 2025 is defined by growth, innovation, and resilience. From thriving stock markets to transformative real estate opportunities, dynamic fashion trends, and blockbuster movies, the year promises immense potential for strategic investments and cultural evolution. Hirav Shah’s insights serve as a guiding light for navigating this dynamic landscape.

Final Thought: “India in 2025 is a land of opportunities, rewarding those who innovate and invest wisely,” concludes Hirav Shah.

IT’S HEALTHY TO TAKE A BREAK FROM THE DIGITAL WORLD

Technology has connected us in ways we never anticipated and made our lives more convenient. While technology definitely comes with numerous positive benefits, there are negative sides to it as well that can lead to physical and psychological issues. A study by the American Journal of Preventive Medicine found that people within the age group of 19-32 who had higher usage of social media were more likely to feel isolated than those who didn’t use social media so often.

Innovative technologies and smart gadgets have made us slaves of the digital era, and there’s an imperative need to get some respite from this dependency and disruption. That’s where yoga and meditation can make a difference. These ancient practices have been part of our civilisation for years and are used to align the body, mind and spirit and bring mental clarity.

Why a Break from the Digital World is Necessary

We are constantly tethered to technology through our smartphones, tablets, computers, and even watches, and companies are pushing our psychological buttons to make us return for more. Constant distractions are ruining our cognitive functions and leaving many prone to anxiety and memory lapses. Overuse of digital media can also have detrimental effects on physical health. Too much smartphone usage can put a lot of pressure on the shoulders, neck, and spine. Technology overuse can also lead to strained injuries of the thumbs, fingers, and wrists. Overexposure to the blue light emitted by smartphones and computers can also interrupt the circadian clock, causing sleep issues.

How Yoga can help

In people who practise yoga on a daily basis, changes occur in the brain structure and new connections are developed. Also, it results in improved cognitive skills like memory and learning. Here are some easy yoga poses to get you started:

Tadasana (Mountain Pose)

How to do:

4Stand with the feet together keeping the arms by the side.

4Straighten the legs and tuck the tailbone in while engaging the thigh muscles.

4While inhaling, elongate through the torso and raise the arms.

4Exhale and release the shoulder blades away from the head.

4Take slow breaths and maintain this position for 30 seconds.

Benefits: This pose engages all the major muscle groups and improves concentration and focus.

AdhoMukhaSvanasana

How to do:

4Come onto your hands and knees with the palms just past the shoulder.

4The knees must be kept under the hips.

4Lift the hips and press back to form a V-shape with the body.

4Keep the feet hip-width apart.

4Spread the fingers and move the chest towards your legs.

4Maintain this position for 30 second and gently release.

Benefits: This pose stretches the lower body, improves posture and balances the body and mind.

Balasana (Child’s Pose)

How to do:

4Kneel on your mat with the toes tucked under.

4Lower the hips towards the feet and extend your arms forward.

4The stomach should be resting on the thighs and forehead touching the mat

4Maintain this position for 1 minute and release.

Benefits: Apart from releasing tensions in the chest, this pose relaxes the spine and back as well as promotes good sleep.

Savasana

How to do:

4Lie on the back with the arms alongside the body.

4The palms should be facing upwards, and the body must be kept completely relaxed including the face.

4Continue with gentle breathing and keep your attention on your breath.

4Stay in this pose for a few minutes and release.

Benefits: This pose calms the nervous system reducing stress and anxiety. It also aids the immune and digestive system.

Achieve Balance with Meditation

Meditation has been a useful tool for ages to maintain control of the mind and transform thoughts. People who incorporate meditation into their daily lives remain more composed during times of adversity and clear-minded. In fact, new studies have revealed that consistent practise of meditation increases GABA levels, which promotes emotional well-being and helps one feel happy. When combined with yoga and pranayama, meditation can do wonders for our body and mind gradually, and one can see the reflection of the same in their daily lifestyle.

Conclusion

The rapid advancement of technology has certainly led to increased stress and emotional distress driven by rapid reward cycles, exposure to too much information, and simultaneous engagement in different tasks. Meditation and yoga can help us release inner tensions, quiet the mind, and stay focused. Only a few minutes of practise every day can bring a whole world of change, making us happy, healthy, and resilient to stress and burnout. Technology is here to stay and even get more advanced. It rests on us as to how we can adopt these practises as part of our lifestyle to bring a positive change and stay healthy.

HEALTH

AUSTRALIAN RESEARCH FINDS NO LINK BETWEEN MOBILE PHONES AND VARIOUS CANCERS

Cancer is the second leading cause of death globally. Research led by Australia’s nuclear and radiation safety agency has found no link between mobile phone use and various cancers.

The research, commissioned by the World Health Organization (WHO) and published on Tuesday, found no association between radio wave exposure from mobile phones and various cancers, including leukaemia, lymphoma and cancers of the thyroid and oral cavity.

It was the second WHO-commissioned systematic review undertaken by the Australian Radiation Protection and Nuclear Safety Agency (ARPANSA), reports Xinhua news agency. The first review, published in September 2024, explored the association between mobile phone use and brain and other head cancers and found no link.

Ken Karipidis, the lead author of both studies and assistant director of Health Impact Assessment at ARPANSA, said the new research assessed all available evidence on the association between mobile phones, mobile phone towers and cancers.

He said that the researchers found no link between radio wave exposure and the various cancers but that the team cannot be as certain of the results compared to the review on brain cancers.

“This is because there is not as much evidence on the association between these cancers and exposure to radio waves from wireless technology,” Karipidis said.

Rohan Mate, an ARPANSA scientist who contributed to the study, said the findings would “add to the body of knowledge to inform the public about wireless technology and cancer”.

The two systematic reviews will inform an updated assessment of the health effects of radio wave exposure currently being prepared by the WHO. According to the WHO, Cancer is a large group of diseases that can start in almost any organ

or tissue of the body when abnormal cells grow uncontrollably, go beyond their usual boundaries to invade adjoining parts of the body and/or spread to other organs. The latter process is called metastasising and is a major cause of death from cancer. A neoplasm and malignant tumour are other common names for cancer.

Cancer is the second leading cause of death globally, accounting for an estimated 9.6 million deaths, or 1 in 6 deaths, in 2018. Lung, prostate, colorectal, stomach and liver cancer are the most common types of cancer in men, while breast, colorectal, lung, cervical and thyroid cancer are the most common among women.

The cancer burden continues to grow globally, exerting tremendous physical, emotional and financial strain on individuals, families, communities and health systems. Many health systems in low- and middle-income countries are least prepared to manage this burden, and large numbers of cancer patients globally do not have access to timely quality diagnosis and treatment.

ENGAGING IN MUSIC LINKED TO BETTER BRAIN HEALTH IN OLDER AGE

Researchers have discovered that engaging in music throughout your life is linked with better brain health in older adults, a new study has said.

In the study published in the journal International Journal of Geriatric Psychiatry, the researchers examined data from over a thousand adults above 40 to see the effect of playing a musical instrument -or singing in a choir -- on brain health.

More than 25,000 people have signed up for the study called ‘PROTECT’, which has been running for 10 years.

The findings revealed that playing a musical instrument, such as the piano, can improve memory and executive function -- a skill that helps you solve complex problems.

Continuing to play into later life provides ev en greater benefits. The study also suggested that singing was also connected to better brain health, although this may also be due to the social factors of being part of a choir or group.

“Our PROTECT study has

given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. Overall, we think that being musical could be a way of harnessing the brain’s agility and resilience, known as cognitive reserve,” said Anne Corbett, Professor of Dementia Research at the UK-based University of Exeter.

“Although more research is needed to investigate this relationship, our findings indicate that promoting musical education would be a valuable part of public health initiatives to promote a protective lifestyle for brain health, as would encouraging older adults to return to music in later life,” she added.

In addition, Corbett noted that music group activities are proven to be beneficial for individuals with dementia, and this approach can be incorporated into a healthy ageing package for older adults to help them proactively reduce their risk and promote their brain health.

The Pros and Cons of All-on-4 Dental Implants

The secret to a sparkling smile is impeccable teeth. We know how much our teeth matter when it comes to looks and missing some of our teeth is not only bad for the looks but also affects proper chewing. It is a pain going through teeth loss, but on the bright side for those of us suffering from teeth loss, dental implants work just like natural teeth.

Read on to know more about Allon-4 dental implants.

Dental implants are teethrestoration treatment. It includes inserting tiny posts of titanium fused with other friendly metals into your jawbone in a quick surgical procedure. These posts serve as anchors for the overlay dentures, which are a set of artificial teeth for a whole jaw.

To support the dentures, the dental implants are inserted into four places that are strategically designed. This method is known as All-on-4 dental implants.

It takes a period of up to three-six months for healing after inserting the implants. Once the implants are fused in with the jawbone, overlay dentures are secured on them using screws. Let us look at some of the pros and cons of the All on 4 implants.

PROS

1. Fewer Insertions

All on 4 dental implants require minimum insertions. An overlay denture is supported by only four titanium implants. The positions of these implants are strategically designed to withstand all the chewing forces and pressures in the oral cavity. Other options of dental implants for multiple teeth include All-on-6 and All-on-8.

2. Enjoy All Your Favourite Food

After getting All-on-4 dental implants, you can eat all your favourite foods that you could not do without the full set of teeth in your mouth. You must have craved some foods and drinks in the teethloss phase, and now you can eat them to your heart’s content. Just remember that the food should not be too hard to chew and clean your teeth after eating.

3. Better Aesthetics

Dental implants look better than temporary dentures or other teeth restoration methods as they have a positive impact on your looks. Dental implants enhance your jawline and make you look younger.

4. Reduces Jawbone Deterioration

The friendly amalgam of titanium

and other metals merge with the jawbone over time. This process is known as osseointegration. Due to the presence of these metals, the bone deterioration seen in normal individuals as a side-effect of aging can be reduced.

5. Better Longevity

When cared for properly, All on 4 dental implants last much longer than other methods. There are even cases where dental implants have lasted a lifetime.

6. Easy to Care For

Looking after All-on-4 dental implants is as easy as your natural teeth. A normal oral hygiene routine of brushing twice and flossing once a day would suffice. As they are not your natural teeth, any food particles stuck between the artificial teeth cannot decay them. However, care must be taken as the food particles can decay the tissues of your gums which can lead to a bad situation.

CONS

1. Must be precise

When going for All-on-4 dental implants, make sure you are consulting an experienced dentist since the success of dental implants depends greatly on the skill and expertise of your dentist. Dental implant surgery needs to be effective. Visit our dentists at Healthy Smiles Dental Group for a detailed analysis and check-up. Our expert dentists will be more than happy to help you out with your dental needs.

Bottom Line

As with any surgical procedure, the surgery for a dental implants procedure also has its risks and precautions involved. Make sure you follow the guidelines provided by the dentist. To decide if All-on-4 dental implants are a treatment option for you, visit our dentists at Healthy Smiles Dental Group. Feel free to contact us on 03 9877 2035.

Coffee, tea consumption to lower risk of head, neck cancer

Recent research has suggested that drinking coffee and tea may lower the risk of developing head and neck cancer, a group of cancers that includes cancers of the mouth, throat, and larynx. The findings, published in the peer-reviewed journal CANCER by the American Cancer Society, offer new insights into the potential protective effects of these popular beverages. A new pooled analysis combining data from 14 studies has revealed promising results for coffee and tea drinkers.

The research, conducted by the International Head and Neck Cancer Epidemiology Consortium, examined over 9,500 patients with head and neck cancer and more than 15,700 cancer-free controls. The findings suggest that individuals who consume coffee and tea regularly may experience a reduced risk of developing head and neck cancers. The study found that individuals who drank more than four cups of caffeinated coffee daily had 17 per cent lower odds of developing head and neck cancer compared to non-coffee drinkers.

Furthermore, regular coffee drinkers showed a 30 per cent reduced risk of oral cavity cancer and a 22 per cent lower risk of throat cancer. Specifically, consuming 3-4 cups of caffeinated coffee daily was associated with a significant 41 per cent reduction in the risk of hypopharyngeal

cancer, a type of cancer located at the bottom of the throat. Even decaffeinated coffee appeared to have a protective effect. Drinking decaf coffee was associated with a 25 per cent lower risk of developing oral cavity cancer.

In addition, tea consumption was linked with a 29 per cent lower risk of hypopharyngeal cancer. The study also found that drinking one cup or fewer of tea daily was associated with a 9 per cent reduced risk of head and neck cancer overall, and a 27 per cent lower risk of hypopharyngeal cancer. However, drinking more than one cup of tea daily showed an increased risk of laryngeal cancer, with a 38 per cent higher chance of developing this cancer type.

The analysis highlights the complex relationship between coffee, tea, and

various subtypes of head and neck cancer. While caffeine and tea are widely believed to offer health benefits, the study indicates that their effects vary depending on the type of cancer. Specifically, decaffeinated coffee showed a positive impact, suggesting that factors beyond caffeine may contribute to the protective effects.

Despite the promising results, researchers caution that more studies are needed to better understand how coffee and tea affect cancer risk. Senior author Yuan-Chin Amy Lee, PhD, of the Huntsman Cancer Institute and the University of Utah School of Medicine, emphasized that these findings support the need for further data on the impact of coffee and tea consumption on cancer prevention. “Coffee and tea habits are fairly complex, and these findings support the need for more data and further studies around the impact that coffee and tea can have on reducing cancer risk,” Lee said.

While coffee and tea may offer protective benefits against head and neck cancers, more research is required to understand the full extent of their impact. The latest study provides a compelling argument for the inclusion of these beverages in a balanced diet but highlights the need for ongoing scientific inquiry into their potential role in cancer prevention.

Women with twins 2x more at higher risk of heart disease

Women who give birth to twin babies are two times more at risk of facing a heart problem than those with singleton births, according to a study. The research, published in the European Heart Journal, showed that the mother of twins is at higher risk of hospitalisation due to heart disease a year after birth. Notably, the risk is even higher in those who had a high blood pressure condition during pregnancy, also known as preeclampsia.

The study, led by researchers from Rutgers University in the US, comes as “the rate of twin pregnancies worldwide has risen in recent decades, driven by fertility treatments and older maternal ages”. “The maternal heart works harder for twin pregnancies than for singleton pregnancies, and it takes weeks for the maternal heart to return to its prepregnancy state,” said lead author Dr. Ruby Lin, a maternal-foetal medicine fellow at Rutgers Robert Wood Johnson Medical School.

“People with twin pregnancies should be aware of the short-term increase in cardiovascular disease complications in the first

year after birth, even if they had a pregnancy that was not complicated by high blood pressure conditions, such as pre-eclampsia,” she added. The study analysed data on 36 million hospital deliveries in the US from 2010 to 2020. The results showed a higher proportion of readmissions for cardiovascular disease within a year of giving birth in women with twins (1,105.4 per 100,000 deliveries) than those with singleton pregnancies (734.1 per 100,000 deliveries).

Compared to singleton pregnancies with

normal blood pressure, people with twins with normal blood pressure were around twice as likely to be hospitalised with cardiovascular disease. For those with twins with high blood pressure during pregnancy, the risk was more than eight times higher. However, one year after birth, deaths from any cause, including heart disease, were higher among patients with singleton pregnancies who had high blood pressure conditions compared to patients with twins with high blood pressure conditions, the study showed.

This suggests that the risk to mothers of twins decreases in the longer term, while the mothers of singletons may have other preexisting cardiovascular risk factors. Lin said that patients undergoing fertility treatments, especially those with advanced age, obesity, diabetes, high blood pressure, or heart disease, should be advised that twin pregnancies may increase complications related to heart disease in the short term. She also urged healthcare providers to continue follow-up for up to a year after birth for high-risk pregnancies.

(IANS)

New drug may help restoring vision for people with nerve damage

Researchers at the University of Colorado Anschutz Medical Campus found a promising therapeutic candidate that could aid in the restoration of vision in those suffering from multiple sclerosis (MS) and other neurodegenerative diseases.

The medicine, LL-341070, improves the brain’s ability to repair damaged myelin--the protective sheath that surrounds nerve fibers. Myelin damage is a hallmark of disorders such as MS, as well as a normal consequence of aging, and it frequently causes visual loss, loss of motor abilities, and cognitive decline.

The research, focused on vision, demonstrated that while the brain has some ability to repair itself when myelin is damaged, the process can be slow and inefficient.

Researchers observed that LL-341070 significantly accelerated the repair process and improved brain function related to vision in mice, even after severe damage.

“This research brings us closer to a world where the brain has the capacity

to heal itself” said Ethan Hughes, PhD, co-lead author and associate professor in the Department of Cell and Developmental Biology at the CU School of Medicine.

“By harnessing this potential, we hope to help people with diseases like MS by potentially reversing some of the damage, offering people the opportunity to regain their vision and cognitive function.”

Researchers discovered that the treatment makes the repair process much more effective following serious damage, highlighting the importance of intervention with severe injury. Even

partial repair of myelin was found to significantly improve vision-related brain functions.

“We’ve known for years that myelin plays a crucial role in brain function,” said Daniel Denman, PhD, co-lead author of the study and assistant professor in the Department of Physiology and Biophysics at the CU School of Medicine.

“This study highlights the role of cortical myelin in visual function. The drug could be a game-changer because it accelerates the brain’s natural repair mechanisms.”

The researchers plan to test the drug in other areas of the brain and refine the treatment, hoping to make it even more effective and eventually accessible to patients. “This discovery is just the beginning,” Hughes said.

“We are optimistic that LL-341070 and similar therapies could one day provide real, tangible benefits to patients by improving overall brain function and quality of life.”

“I TAKE MY TIME WITH EVERYTHING...”: BOMAN IRANI REFLECTS ON HIS JOURNEY

Boman Irani, the acclaimed actor and now debut director, has opened up about his journey in bringing his upcoming movie ‘The Mehta Boys’ to life.

In an interview, Boman Irani shared the inspiration behind the movie, his personal journey in filmmaking, and the complex dynamics between fathers and sons that the film explores.

Reflecting on how the project came to life, Boman Irani said, “Sujoy Ghosh came to my house a few years ago with 2-4 ideas, asking if I would be interested in working on these films with him. He shared 3-4 ideas, and then he told me one particular idea in a one-liner: ‘There is a lot of conflict between a father and son who have to spend 48 hours together. What will happen?’ I really liked it, and I told him I wanted to direct this movie. Sujoy said, ‘Okay, this project is now yours.’”

When asked about his choice of the film’s subject, the ‘3 Idiots’ actor explained, “Everyone asked me what interested me about this project. I ask them the same question--what made you like it? And for the same reasons, I liked it too. The relatability of the topic moved me, and when something moves you, that’s the film you must make.”

Boman also revealed that the script took eight years to complete. “I kept learning and writing. It took time to write, and I wrote it bit by bit. This is a subject where you can’t hurry; you have to figure out how to keep the audience engaged for two hours. So, you have to stick to a theme. Every scene must be meaningful. You sometimes feel like cutting lines, but then you wonder why you cut them... you want to put them back in. So, in this script, no line is wasted--every word serves a purpose,” said Irani in an interview with ANI.

Regarding his slow yet steady career trajectory in Indian cinema, he shared, “It took me some time. I take my time with everything. I became an actor at 44, a scriptwriter at 55, and now at 65, I’m directing. I take my time with everything... I’m a bit slow.”

Reflecting on his opinion on the roots of father-son conflict, he said, “I don’t know when exactly the conflict starts. It feels like there’s no problem, but then you realize there is. Because you want to say something, but the other person understands it differently.”

He continued, “It happens when a child is small, and the father controls everything--where to go, what movie to watch, what to eat. But when the child grows up, gets a moustache, and wants to become a man, things change. The child no longer wants to listen to anyone, and the father doesn’t stay silent. That’s when the father’s ego gets affected.”

‘The Mehta Boys’, starring Avinash Tiwary, Shreya Chaudhry, and Puja Sarup, delves into the strained relationship between a father and son forced to spend 48 hours together.

The film highlights the turbulent journey of their relationship, offering a nuanced portrayal of father-son dynamics.

The film had its global premiere at the 15th Chicago South Asian Film Festival (CSAFF) in September 2024, where it won the Best Feature Film Award.

Boman Irani also received the Best Actor award at the International Film Festival of South Asia in Toronto in October 2024.

It later made its Asia debut at the International Film Festival of India (IFFI) in Goa in November 2024 and opened the Indian Film Festival Berlin in January 2025.

Boman expressed his excitement about the film’s release in an earlier press note saying, “Bringing The Mehta Boys to life has been an immensely rewarding and fulfilling journey. As an actor, I have always been fascinated by the power of storytelling, and this project gave me the opportunity to explore a completely new creative avenue as a filmmaker. To me, the intricate

bond between a parent and a child has always been intriguing - their dynamics are raw, relatable, and, most importantly, deeply human. I couldn’t have asked for a more compelling story or a better team.”

‘The Mehta Boys’ is available on Prime Video from February 7, 2025. in Hindi, with dubs in Tamil, Telugu, Malayalam and Kannada and subtitles in multiple languages.

The movie is directed by Boman Irani, who has co-written it alongside Academy Award winner Alex Dinelaris and is produced by Boman Irani, Danesh Irani, Vikesh Bhutani, and Shujaat Saudagar under the banner of Irani Movietone LLP in association with Chalkboard Entertainment LLP. (IANS)

TAMANNAAH BHATIA SHARES A POWERFUL MOMENT OF SELF-TRANSFORMATION

Actress Tamannaah Bhatia recently opened up about a powerful moment of selftransformation during a challenging time on set.

During her recent appearance on a podcast, the actress recalled being in her caravan, overwhelmed by emotions, with tears welling up in her eyes. However, with a full face of makeup and a character to portray, she couldn’t allow herself to cry. Bhatia revealed that in that moment of vulnerability, she chose to take control of her emotions.

The ‘Baahubali’ actress shared, “I’ve been in my caravan, and something really bad happened. I was really upset; my eyes were swelling with tears--but I had mascara on, a full face of makeup, and I was playing a character. I couldn’t cry at that moment. So, I told myself, ‘This is just one feeling, and I can turn it into whatever I want.’ Right then, I chose to transform that intense feeling into happiness. I’ve done this looking at myself in the mirror, and it works.”

On the work front, Tamannaah was recently seen in the Netflix thriller-action film “Sikandar Ka Muqaddar,” which centers around a daring diamond heist and three main suspects. She played the role of Kamini Singh and shared the screen with Avinash Tiwary as Sikandar Sharma and Rajiv Mehta as Mangesh Desai. The film also featured Jimmy Shergill as Investigating Officer Jaswinder Singh.

Tamannaah also made a notable cameo in “Stree 2,” catching the audience’s eye with her captivating performance in the song “Aaj Ki Raat.”

The actress will next be seen in the upcoming film “Odela 2,” directed by Ashok Teja and produced by D. Madhu, with Sampath Nandi as the creator. Bhatia recently shared a poster from the film, offering a glimpse of her role as a devoted Shiva worshipper, which has already sparked excitement among her fans.

THERE’S NO REASON TO FEEL ASHAMED OF STARTING FROM TV: NIMRIT KAUR

Actress is all set to make her debut in movies with the Punjabi film “Shaunki Sardar”. Nimrit Kaur Ahluwalia has talked about the stigma some actors associate with their television background. The actress embraces her small screen roots and says that there’s no reason to feel ashamed of it.

The actress, who gained the spotlight with her work in ‘Choti Sarrdaarni, said: “Many TV actors abandon their background like it’s a thing to be hidden.

There’s no shame in the background that literally gave you the launchpad.” “I owe everything to television,” she shares.

The actress said that she will never abandon the identity that helped her gain the spotlight. “It was my first avenue to become an actor and the platform that nurtured my passion for acting.

It gave me the opportunity to reach where I am today. There’s no reason to feel ashamed of it, and I will never abandon the identity that got me started.”

The actress is all set to make her debut in movies with the Punjabi film “Shaunki Sardar”. The film, which also stars Guru Randhawa and Babbu Maan, is all set to release on May 16.

Expressing her excitement, Nimrit had said, “This is an incredibly special moment for me as I announce the release date of my debut film, Shaunki Sardar. The film is releasing on 16th May 2025, and I couldn’t be happier to share this news with all of you.”

“Shaunki Sardar” is directed by Dheeraj Kedarnath Rattan and the film promises a powerful narrative celebrating Punjab’s culture, values, and spirit.

Talking about the actress, Nimrit started her career with modelling, and in 2018, she was crowned Femina Miss Manipur. She then featured in a music video titled ‘Masstaani’ by B Praak, which helped her step into the world of

In 2019, she began her work in the popular daily soap ‘Choti Sarrdaarni, which helped her gain the spotlight.

(IANS)
“WHAT A YEAR IT HAS BEEN”:

RICHA CHADHA

Richa Chadha had a memorable 2024, from starring in Sanjay Leela Bhansali’s ‘Heeramandi’ to producing ‘Girls Will Be Girls’ and welcoming her daughter, Zuneyra, in July.

The actress took to her Instagram to share her first post of 2025 while reflecting on her journey as she shared a series of pictures.

Along with the pictures, the actress added a note on achieving her long-time dream of working with Bhansali. Richa recalled an old journal from 2011, where she had written about wanting to convince the filmmaker to cast her. In Heeramandi, she played Lajjo, a role that fulfilled that wish.

She wrote, “This is my first post of 2025. I was journaling yesterday (yes, I was using the same one that I used in 2011, a year before the release of Gangs of Wasseypur that put me on the map), and you can see, one of my dreams...articulated in the list. To ‘convince Sanjay Leela Bhansali to cast me.”

She added, “What a year it has been, from being able to perform Lajjo with the maestro and check that off the list of dreams...then birthing a beautiful daughter and our first film as producers! @girlswillbegirls_themovie!!! Stoked that I have been nominated, but never in a million years did I imagine that our lil indie would be nominated alongside, me as an actor...this means our film has transcended the (not real) shackles of “arthouse” and made it to @IIFA nominations! For that, I must thank @primevideoin.”

She thanked her husband, actor Ali Fazal, and her team while celebrating the achievements of the past year. Richa ended her post with a sweet mention of her daughter, calling her the “fruit of my loins” and Ali the “apple of my eye.”

Richa Chadha was last seen in ‘Heeramandi: The Diamond Bazaar’, which received praise for its performances and storytelling.

(ANI)

RASIKA DUGAL OPENS UP ABOUT HER JOURNEY AND GROWTH WITH ‘DELHI CRIME’ OVER 7 YEARS

Actress Rasika Dugal recently opened up about how her role in the critically acclaimed series “Delhi Crime” has significantly contributed to both her professional and personal evolution over the past seven years.

Dugal shared how the show has not only shaped her career but also helped her grow as an artist and an individual, marking a transformative journey in the entertainment industry.

Rasika, who has been associated with the series since its inception, shared, “The show’s intensity always leaves a mark on me. Neeti is very close to my heart. We filmed the first season in January 2018, and we are now in 2025 as we film the third. It has been such an interesting experience to grow along with the character. It’s not often that one gets to have an experience like this as a performer. It is a rare show that helped me evolve over the past seven years.”

The actress is all set to reprise her role of IPS officer Neeti Singh in the third season of “Delhi Crime.” On Monday, Netflix announced the return of “Delhi Crime for Season 3,” featuring a challenging human trafficking case.

The announcement video begins with DIG Vartika and her team uncovering a truck filled with young girls, exposing a large-scale human trafficking ring operating in India. The operation is orchestrated by the ruthless trafficker Meena, played by Huma Qureshi. Vartika, along with her team members Neeti (Rasika Dugal) and Bhupi, follows a series of clues that unravel a sprawling trafficking network.

Speaking about the new season, the makers said in a statement, “We’re thrilled to return with Season 3 of Delhi Crime. Madam Sir and her elite team face their most formidable challenge yet – an adversary who is brutal and ambitious. Building on the raw intensity that earned the series global acclaim, this season delves deeper into the moral complexities of modern India, where progress has a price and the line between victim and perpetrator sometimes blurs.

(IANS)

PREFER TO KEEP MY PERSONAL LIFE “PRIVATE”:

JAIDEEP AHLAWAT

Actor Jaideep Ahlawat known for his powerful performances in films like ‘Raazi’ and the hit series ‘Paatal Lok’, recently opened up in an interview about his approach to privacy, the pressures of social media, and the media’s increasing focus on the private lives of celebrities. Ahlawat, who is known for keeping his life private, shared his thoughts on the challenges of living under the public eye and why he chose not to participate in the social media frenzy. During a candid interview with ANI, Ahlawat acknowledged that the media’s intrusion into the private lives of celebrities can sometimes be overwhelming, especially for families.

Responding to a question about the paparazzi’s focus on the children of celebrities like Kareena and Saif Ali Khan’s sons Taimur and Jeh, Ahlawat said, “I think after a while, it feels strange... you don’t want that pressure on the kids, on the family. And at times like this, when there’s a tragedy. You surely don’t want to.” While discussing the role social media plays in today’s celebrity culture, Ahlawat made it clear that he doesn’t enjoy the constant pressure to share his personal life.

person. I don’t want to tell everyone what I’m eating, what I’m

drinking, where I’m sleeping,” he shared. Ahlawat admitted that he feels a sense of “burden” when it comes to maintaining a presence on social media. “I get scared. I feel that extra burden on my mind,” he confessed, revealing that even if he posts something related to work, it often becomes a tiring experience.

When asked if he participates in making social media reels or attending events for the sake of his public image, Ahlawat was firm in his response, saying, “No. I don’t go to parties, I don’t make or share reels. Not like posting on social media much.” He explained that the constant pressure to stay engaged with followers through social media posts, stories, and selfies was simply not for him.

Ahlawat reflected on the old-school charm of stardom that was marked by mystery and intrigue, contrasting it with today’s informationdriven celebrity culture. While Ahlawat is not against social media entirely, he stresses that it

should remain a tool for professional use rather than personal indulgence.

“Keep social media as social. Don’t make it personal. It’s okay,” he said, asserting that work-related posts should be the primary focus. He expressed that the emphasis should be on content that reflects one’s work and not on personal life. Jaideep Ahlawat has played a wide range of roles across different genres. From intense crime dramas to historical thrillers, his versatility continues to shine through in every role.

He has appeared in films like ‘Raazi’ (2018), where his portrayal of a Pakistani army officer was widely appreciated, and ‘Kaalakaandi’ (2018), among others. He is currently basking in praises for his role of Hathiram Chaudhary in Paatal Lok season 2 which was released on January 17 on Prime Video.

(ANI)

Did you know:

WHAT’S WEIRD ABOUT OUR FOOD SYSTEM

Imagine a world where the things we consider normal in our diet are recognised for how weird they are. Veganuary - the global campaign to try vegan for January and beyond has launched a new campaign, which does just that. The campaign theme “Food doesn’t have to be weird,” challenges the everyday norms of society’s eating habits influenced by the food industry, showing that what is widely considered ‘normal’ is actually quite strange.

Weird fact 1- Chicken comes from birds bred to grow so fast that often they can barely stand.

A serving of beans, rich in protein, will make you full, restrict blood sugar and stave off hunger

Selective breeding of chickens by the farming industry has produced breeds of birds that grow much bigger and much faster than they naturally would. This results in enormous suffering for billions of chickens every year. Many are unable to stand after just a couple of weeks of life, and they often

struggle to breathe as their lungs are compressed under the weight of their gigantic bodies. They are slaughtered at only 5-6 weeks old- still just chicks with blue eyes and soft chirps.

Most of us are not informed about this, and are sold chicken in packaging showing cartoons of happy looking birds. We would refuse to eat baby birds in whatever flavour or form, and choose from the wide range of plant-based proteins, if only we knew the facts.

Weird fact 2- Antibiotic resistance is a global health threat and the heavy use of medically important antibiotics in factory farmed animals is a major cause. Antibiotic resistance is a major threat to

human health and identified by the World Health Organization as one of the most important health challenges in the 21st century. The overuse of antibiotics in animal farming, including for farming chicken, is a contributor to the increase in antibiotic resistance in our bodies. Antibiotics are routinely used in intensive farming systems to prevent and treat infections and can also be used in animal feed to increase growth. Studies have estimated that 73% of all antibiotics sold globally are used in animals raised for food.

Prashanth Vishwanath, who heads Veganuary in India says “We clearly wouldn’t want to eat baby animals or foods laden with antibiotics. But our reasoning and ability to make an alternate choice- a kinder, and healthier one- is lost in the barrage of advertisements promoting these products. Veganuary is lifting the veil from these common foods, so people are able to make an informed choice.”

Through thought-provoking and startling imagery, Veganuary’s campaign is flipping the script to suggest that eating vegan might just be the more sensible option for everyone. Not just that, the campaign offers more than 10 free resources including a cookbook with recipes from vegan celebrities, meal plans, support emails for 1 month and much more for people who want to try eating vegan .

BURN THE MYTHS, NOT YOUR DINNER:

UDIT LEKHI’S BOLD CRUSADE AGAINST FOOD FADS

In a world dominated by fleeting health trends and grocery shelves brimming with products making dubious promises, Udit Lekhi’s debut book, Burn the Myths, Not Your Dinner: A Hilarious Guide to Healthy Cooking Without the Nonsense, offers a breath of fresh air. Blending wit, insight, and practicality, Udit challenges readers to step away from the chaos of diet culture and rediscover the joy of cooking. His mission is simple yet profound: to cut through the myths that have hijacked our relationship with food and inspire a return to authenticity and confidence in the kitchen.

Udit’s journey to becoming an author is as compelling as the book itself. An alumnus of the Indian School of Business (ISB) and a former consultant, Udit transitioned from solving corporate puzzles to tackling a deeply personal challenge: making sense of today’s food ecosystem. Growing up in a Punjabi household, he learned early on that food was far more than fuel--it was a celebration, a connection, and a form of love. His perspective was further enriched after his marriage, which introduced him to the soulful flavors of his wife’s Pahadi heritage. Reflecting on these influences, Udit says, “Food has always been deeply personal to me. It’s not just about taste--it’s about culture, memories, and even identity. That’s something I realized even more profoundly as I explored my wife’s culinary traditions.”

For Udit, the modern narrative around food has become unnecessarily complicated, often marred by marketing gimmicks, contradictory advice, and the relentless pursuit of convenience. “Somewhere along the way, we let flashy labels and diet fads dictate what’s good for us,” he observes. “Cooking, which should be joyful and simple, has become a source of stress and confusion. My goal is to help people rediscover the magic of food without the noise.” Burn the Myths, Not Your Dinner reflects this ethos, dismantling food fads and questionable health claims with humor and intelligence.

In the book, Udit unpacks the empty promises of fad diets, exposes the manipulative language of processed food labels, and encourages readers to reconnect with traditional practices that prioritize sustainability and health. “There’s so much wisdom in the way our parents and grandparents approached food,” Udit explains. “The focus was always on fresh ingredients, balanced meals, and techniques that didn’t involve shortcuts. We don’t need to reinvent the wheel--we just need

to combine that wisdom with the conveniences of modern life.”

What makes Burn the Myths, Not Your Dinner stand out is its conversational tone and light hearted humor. Udit’s anecdotes--such as his attempt to incorporate an overpriced “superfood” into his family’s diet only to realize that dal chawal had all the nutrition he needed-are both relatable and insightful. He recalls with a laugh, “I spent Rs1,500 on a blend that promised miracles and clarity, only to end up with something that tasted like fancy nimbu pani. Meanwhile, my daughter happily polished off her bowl of ghee-laden dal. That was my wake-up call.”

The book doesn’t just critique; it offers solutions. Packed with actionable advice, it equips readers with tools to navigate today’s food landscape. From decoding ingredient labels to embracing sustainable cooking habits, Udit’s guidance is both practical and empowering. But his ultimate goal isn’t to dictate rules--it’s to instil confidence. “Cooking isn’t about perfection,” he says. “It’s about experimenting, making mistakes, and finding what works for you. The kitchen should be a place of creativity, not anxiety.”

Udit also addresses the environmental impact of modern food habits, offering tips for reducing waste and adopting sustainable practices. He believes that small, consistent changes--like repurposing leftovers or growing herbs at home--can make a significant difference. “Cooking sustainably isn’t just good for the planet,” he emphasizes. “It’s a way of honoring the ingredients we use and the effort

that goes into producing them.”

Beyond the pages of his book, Udit’s entrepreneurial spirit drives his mission further. He is working on innovative solutions that empower individuals to cook with confidence and authenticity. “Cooking isn’t just about feeding ourselves,” he reflects. “It’s about connecting--with our roots, with our families, and even with ourselves. If I can help people see that, then I’ve done my job.”

Early readers have praised Burn the Myths, Not Your Dinner for its refreshing perspective and relatable approach. Many describe it as a game-changer--a book that not only challenges conventional wisdom but also inspires readers to forge a healthier, happier relationship with food. Through his humor, insight, and warmth, Udit has created more than just a book; he’s launched a movement that encourages people to reclaim their kitchens and rediscover the joy of real cooking.

For Udit, the book is a deeply personal endeavor. “I wrote this not just as a guide, but as a conversation,” he shares. “I want readers to feel like they’re talking to a friend who’s been through the same challenges and found a way to enjoy food without guilt or stress.”

In a world where food has become a battleground of ideologies, Burn the Myths, Not Your Dinner offers clarity, humor, and hope. It’s a must-read for anyone looking to navigate the chaos of modern food culture and rediscover the joy of cooking.

Food for Thought: How much does our body need?

Are you ready to kick-start your health goals and make 2025 your best year yet? As an Accredited Practicing Dietitian, I'm here to share my top tips to help you achieve your wellness aspirations.

As an Accredited Practicing Dietitian, I'm often asked: "How much food do I actually need?" The answer isn't always straightforward. Our individual needs vary based on age, gender, medical conditions, and activity levels.

What are the serving sizes?

The Australian Dietary Guidelines provide a general guide for daily food groups. Here's a quick rundown:

- Vegetables/Salads/Lentils: 5+ serves (aim for 75g or ½ cup cooked)

- Fruits: 2 serves (150g or 1 medium apple/ banana)

- Grains: 3-6 serves (1 slice bread, ½ cup cooked rice, or 1/3 cup wheat cereal flakes)

- Proteins: 2-3.5 serves (1 cup cooked legumes, 65g cooked lean red meat, or 2 large eggs)

- Dairy: 2-4 serves (1 cup milk, 2 slices cheese, or ¾ cup yoghurt)

Make Every Bite Count

Remember, it's not just about the quantity, but also the quality of your food choices. Focus on whole, unprocessed foods, and vary your diet to ensure you're getting all the nutrients your body needs.

Understanding Serving Sizes

So, what exactly is a serving size? Here are some examples:

- 1 medium apple or banana

- 1 cup cooked rice or pasta

- 1 slice whole grain bread

- 1 cup mixed greens salad

- 65g cooked lean red meat (about the size of a deck of cards)

Get Personalized Advice

Consult with a healthcare professional or Accredited Practicing Dietitian to determine your individual serving sizes and develop a personalized meal plan.

Tips for nourishing your body

Here are some additional tips to keep in mind:

- Eat a variety of colors to ensure you're getting a range of nutrients

- Incorporate healthy fats like nuts, seeds, and avocados into your diet

- Limit your intake of processed and packaged foods

- Drink plenty of water throughout the day

Common swaps to make

Here are some common swaps we can

keep an eye out for:

- Eating too much or too little

- Not drinking enough water

- Skipping meals or going too long without eating

- Not getting enough sleep or exercise By understanding your unique needs and making informed food choices, you'll be well on your way to achieving optimal health and wellbeing. Remember, it's not about deprivation or restriction, but about nourishing your body with the foods it needs to thrive.

Masala Tuna Pasta

This dish is cooked in a similar way to the Mediterranean style but with a twist of Indian.

Heat oil in frying

(skillet) and cook the garlic, onion and chilli flakes and stir for about 2 mins.

Add the tuna,carrot,eggplant and sauté for 3 mins. Now add the zucchini, mushrooms and the peppers and cook 3-4 mins. Blend in the tomatoes and puree.

Cook the pasta in salted water for 10 mins.

Drain well and add to the sauce.

Mix well and serve hot.

RECLAIM YOUR KITCHEN: THE EFFORTLESS

WAY TO COOK GOURMET MEALS AT HOME

Cooking at home has become more than just a necessity; it’s now a way to take control over what we eat, ensuring our meals are safe, nutritious, and delicious. In today’s world, where time is always in short supply, finding ways to simplify this process without sacrificing quality has become essential.

That’s where ready-to-cook sauces come in, offering a perfect balance of convenience and flavor. One such innovation making waves in kitchens is from a brand that over 50,000 families already trust: Saucy Affair.

With these sauces, preparing a wholesome, restaurant-style meal has never been easier. Imagine coming home after a long day, and instead of scrambling to put something together, you can have a gourmet dish ready in minutes.

This is the promise these ready-tocook sauces deliver--effortless meals that don’t compromise on taste or quality. The best part? They are designed to empower anyone to cook, even those who consider themselves inexperienced in the kitchen.

The rising popularity of these sauces isn’t just about convenience. People are

becoming more conscious of what goes into their meals.

With numerous reports highlighting the hygiene lapses in restaurants and food joints, many have started questioning the safety of eating out.

Stories of food poisoning, digestive issues, and other health concerns have pushed a growing number of individuals toward cooking at home. It’s a shift that aligns perfectly with the solutions offered by brands like this one.

When you cook at home, you know exactly what’s going into your meal. You control the hygiene, the ingredients, and the quality, ensuring your family gets only the best.

Over time, Saucy Affair has become a household name for those embracing this new way of cooking. It’s not just a product; it’s part of a movement where more people are reclaiming their kitchens and redefining how meals are prepared.

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the private collection
BY MANJIT SETHI
Serves 4
season curry powder, salt and pepper. Reduce the heat and cook about 8 mins, stirring occasionally.

ASTROLOGY

Mesha (Aries)

This month the turn of events is bound to favour your financial prospects. Some of you would have a big way of managing your subordinates or workers, or even people simply below you in the social strata, in a manner that will enable you to derive optimum benefit from their services. This would be a very big gain for you.Further, there is every chance of a big boom coming to you.

Best days: 3, 12, 30

Lucky Colour: Red, Orange, Cream

Simha (Leo)

Most important, this month you would surely lack whatever normal selfconfidence you possess, and also miss the ability to take the initiative. This would make for stagnation and no growth. The climate would also not be at all congenial for the investment and launching of new ventures, which should be shelved for a more opportune moment.

Best days: 5,3

Lucky Colour: White & Orange

Dhanu (Sagittarius)

Nothing very encouraging about your financial prospects this month. A loss of confidence and the ability to take the initiative would be very noticeable this month. This would tend to jam all progress, keeping you at a stand-still as it were. Opportunities for financial advancement would also be missing. In fact, the climate would be far from congenial for investment and launching of new ventures.

Best days: 9, 18

Lucky Colour: Red, Blue

Vrishabh (Taurus)

There is a lot of cheer for your financial prospects in the augury, from the stars this month. Association with several gifted people of learning and spiritual stature would not only bring you substantial gains but would also impart a highly satisfying dimension of culture and a taste for higher spiritual achievements.

Best days: 9, 18, 27

Lucky Colour: Green, Blue

Kanya (Virgo)

A month that has little cheer for your financial prospects, since the stars are not in an obliging mood. Any litigation or dispute that you might be involved in would quite probably be decided against you. This could result in a loss, and, therefore, you should strive to get the decision postponed to a later and more favourable time.

Best days: 3, 12

Lucky Colour: Orange, Green

Makara (Capricorn)

This month you would tend to be dispirited by the lack of self-confidence and the ability to take initiative. This would bring all prospects to a halt. Dearth of opportunity would compound your problems. This bleak scenario may make some of you somewhat more inclined to take risks of a pointless sort. This could also result in losses.

Mithuna (Gemini)

A favourable month, for your financial prospects, during which you should be able to achieve

success with a touch of boldness. In fact, this month, your most noteworthy assets would be well placed self-confidence and a great deal of courage. These would solve many problems for you and ensure gains. These would be medium sized gains but would accrue to you in quick time.

Best days: 2, 7, 9

Lucky Colour: Red, White, Yellow

Tula (Libra)

Your financial prospects are concerned. The normal self-confidence and the ability to take the initiative would desert you this month, impeding progress and creating stagnation. The spell of circumstances would be quite unhelpful and there would be nothing most of you could do except to be patient and persevere with your efforts.

Best days: 9, 18

Lucky Colour: Red, Blue

Kumbha (Aquarius)

The stars are not in an obliging mood, and as such your career prospects are somewhat bleak. Some of you might develop a mean streak which would goad you on to unscrupulously exploiting your juniors and workers, as well as others below you in the social strata. Such tendencies should be firmly curbed, failing which a very unpleasant situation could come about for you.

Karkat (Cancer)

There is nothing particularly favourable for your financial prospects in the combination of stars, facing you this month. In all your dealings a lack of selfconfidence and the ability to take initiatives would be missing. This would make for stagnation and retard all progress.

Best days: 1, 3, 4

Lucky Colour: White, Green, Blue

Lucky Colour: White, Green, Blue Lucky Numbers - 5, 3, 6

Best days: 9, 18

Lucky Colour: Red, Blue

Vrishchik (Scorpio)

This month the configuration of stars facing you is not in an obliging mood, and as such, there is nothing particularly bright about your financial prospects. Most of you would lack your normal self-confidence, which would adversely effect your ability to take the initiative. This would create a certain amount of stagnation and stop all forward growth.

Best days: 1, 3, 4

Lucky Colour: Red, Orange

Meen (Pisces)

This month the picture about your financial prospects as it emerges from the stellar augury, is none too bright. Some of you would be influenced by a mean streak that would goad you on to severely exploit your juniors, workers or just simply people below you in the social strata, for your personal advantage.

Best days: 2, 7, 9

Lucky Colour: Red, Yellow, White

Just Think About It!

Let's laugh away our stress with ants.

1. 5 ants + 5 ants = Tenants.

2. To bring ant from another country into your country = Important.

3. Ant that goes to school = Brilliant.

4. Ant that's looking for a job = Applicant.

5. A spy ant = Informant.

6. A very little ant = Infant.

7. Ant that has a gun = Militant

8. Ant that is fat = Abundant.

9. A proud ant = Arrogant

10. Ant that is cruel and oppressive = Tyrant

11. Ant that is friendly and lovely = Coolant

12. Ant that changed from evil to good deeds = Repentant

13. Ant that accumulated so much food in winter for summer = Abundant

14. Ant that doesn't need a change: Reluctant

15. An ant that keeps financial account = Accountant

16. Ant that occupies a flat = Occupant.

17. Very big ant = Giant

18. The best ant = Excellant

19. Big ant = Elephant

20. Ant that is important = Significant

21. A sarcastic Ant = Mordant

22. An extremely fast ant = Instant

23. Shouting Ant = Rant

24. An ant that keeping changing = Constant.

25. A dirty Ant = Pollutant

26. Any you don't like = Irritant

27. Ant that is a specialist = Consultant

Indian Republic Day 26 Jan 2025

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