LKN Magazine July 2025 by Forsyth Mags

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DEBRA WORTHY, MANAGER

Peace of Mind Starts with a

Publisher Perspective JULY

There’s something magical about July. Long days, lake breezes, fireworks, and front porch conversations that stretch late into the evening. Summer has a way of making time slow down just enough to let us catch our breath—and look around at all the good that surrounds us.

This month feels extra special as I reflect on one of the most meaningful moments in my life—our daughter’s wedding on May 31st. Above is one of my favorite images of my family from that day. You’ll find a more photos of this unforgettable day on page 50. It was a beautiful reminder of how deeply rooted

love, connection, and community are in every chapter of our lives.

and for you, our readers. Your support allows us to continue celebrating the people and places that make this corner of the world so special.

Whether you’re celebrating a summer wedding, starting a new adventure, or just soaking up the sunshine with people you love—LKN Magazine is here to be part of your story.

Here’s to red, white, blue, and all things local.

PUBLISHER

Keela Johnson

Keela@lkn-magazine.com

EDITOR

Brooke Culler

Brooke@ForsythMags.com

COVER PHOTOGRAPHY

JEJ Photos

CONTRIBUTING PHOTOGRAPHERS*

JEJ Photos

Ernie Masche Photography

Kelly Reece Photography

PUBLISHER PERSPECTIVE

You’ll also find a feature starting on page 34 that I absolutely adore—Juelerye Artisan Gallery & Gifts. Watching the transformation of their space and the painting of two of the most breathtaking murals I’ve ever seen has been such a joy. This story is a must-read and a perfect example of the creativity and heart that make our Lake Norman community shine.

As always, I’m filled with gratitude—for the advertisers who believe in this magazine, for the storytellers who bring every page to life,

CONTENT EDITOR

Meghan Corbett

SENIOR STAFF WRITER

Martie Emory

GRAPHIC DESIGN & PRODUCTION

Kate Shaw

WEB DESIGN/MAINTENANCE

Next Wave Services

SOCIAL/SWISS ARMY KNIFE

Emily Blue Cowan

With love and sunshine,

KEELA JOHNSON Publisher, LKN Magazine

CONTRIBUTING WRITERS*

Karen Cooper

Clair Crow

Martie Emory

Steven Gallo

Jean Marie Johnson

Keela Johnson

Tanner Johnson

Robin Shupe Keller

Katie Maxey

Keith O’Neill, PH.D., C. HT.

Autumn Payne

Katharine Rosenthal, RDN

Charlie Schuler

Belinda Thomas

*Others credited throughout.

CONTACT

LKN-Magazine.com 888-892-3204

ADVERTISING

advertising@lkn-magazine.com

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Playground

Gazebo

Walking Trail • Dog Park • Kayak Launch

SUMMER CONCERT SERIES

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JUNE 26 – AUG 28 | 6PM - 8PM

Get ready to feel the rhythm of the season as Symphony Park Resort brings the heat with our Summer Concert Series! RSVP appreciated

new band and new reason to dance each

From classic rock to island beats, jazz to bluegrass — no two weeks are the same. Unwind under the summer sky, soak up the sounds, and enjoy an unforgettable evening.

RELAX YOUR WAY

Bring your own chair and kick back under the evening sky. A variety of seasonal bites, perfect for a casual summer dinner, will be available for purchase during the concert.

Bring your friends. Bring your family. Bring the fun. Because Thursday nights just became the best part of your week. Symphony Park, where every day feels like vacation.

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Enjoy $5 summer specials all night: Frozen Cocktails

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Table of Contents FEATURES

22 ROCK BARN COUNTRY CLUB & SPA: Just When You Thought All the Good Ones Were Taken

24 ISLAND VIBES CHARTER: Introducing the Elegant Bora Bora

28 COVER STORY LAKESIDE POINTE, BEECHWOOD CAROLINAS: Introducing the Beacon Club

32 10 MINUTE DINNERS: Quick and Easy Meals that Cook in 10 Minutes or Less

35 JUELERYE ARTISAN GALLERY & GIFTS: The Story Behind Juelerye’s New Mural

38 A Southern Guide to North Carolina Summer Adventures

42 Staying Hydrated this Summer

44 SYMPHONY PARK LIVING: Where Every Day Feels Like Vacation

48 A Faithful Friend

50 CONGRATULATIONS: To Brooke and Gavin Culler

52 IGNITE THE NIGHT: A Fundraiser Concert Honoring North Carolina’s First Responders

56 SHINING STAR & DEVOTED TEAMMATE: Raelle Brown, Rising Senior, Bandys High School

60 BAGS OF HOPE: Nourishing Students for Lifelong Success

74 Five Ways to Cultivate a Culture of Good Humor in Your Workplace

76 PASTIMES OF DAYS GONE BY: Fun Things We Used to Do!

IN EVERY ISSUE

08 PUBLISHER PERSPECTIVE: July

18 ART IN MOTION: Nature in Resin, Mariah McDaniel

26 MARZANO CAPITAL GROUP: Having the “Money Talk” with Parents

54 BE WELL TABLE: 4th of July Chocolate Covered Pretzels

62 ONE MAN’S PERSPECTIVE: Why Sailing?

64 919 BACKYARD BBQ: Crab Topped Reverse Seared Filet

66 JOYFUL JOURNEY: Asheville, North Carolina’s Mountain Gem

68 ASK DR. KEITH

70 TRACKSIDE TALKS: Holly Jones, We Love a Relatable Race Wife

73 SAVOR LOCAL

78 CALENDAR OF EVENTS

82 CELEBRATIONS: Congratulations Jordan and Taylor Cooke

Photo Credit:

William Avery Photography

Venue:

The Ruth by Beau Monde

NATURE IN RESIN: THE GENTLE MAGIC OF MARIAH MCDANIEL’S ART

By AUTUMN PAYNE

For Mariah McDaniel, art has always been more than just an act of creation. It is a deeply personal dialogue between memory, nature and meaning. Her journey as an artist began in the warmth of her grandmother’s home, where paints and fabric scraps lived side by side with patience and love. From painting oyster shells to designing handpainted tote bags for family vacations, those formative years instilled in her a sense of wonder and care that now echoes throughout her intricate resin and botanical preservation work.

“My maternal grandmother was incredibly creative,” Mariah shares. “She gave me the kind of gentle encouragement that made me feel like anything I made had value.” Whether they were painting velvet fabric sheets or sewing together, creativity was a shared ritual, a kind of sacred inheritance that would later shape Mariah’s artistic path in unexpected ways.

Though her early years were filled with craft and color, it was not until a ukulele-building collaboration with a luthier friend that her fascination with resin truly took root. Wanting to embed real flowers and four-leaf clovers into the instrument’s rosette, Mariah began experimenting with epoxy resin, a process that sparked an entirely new direction in her work. “That project got me so inspired that I paused work on the ukulele altogether,” she laughs. “My mind was spinning with all the ways I could use preserved plants in my art.”

Since late 2019, Mariah has immersed herself in resin work, blending pressed botanicals, natural elements like semi-precious stones and metal findings into one-of-a-kind jewelry, accessories and keepsakes. Her studio, a calm and meticulous space, is lined with shallow bins of flowers in various stages of preservation, stacks of thrifted books hiding pressed blooms between parchment and all the tools of the trade from jeweler’s saws to PPE gear. “Safety is a big part of my routine,” she explains, noting the care needed to work with resin and silica.

Each day in the studio begins with checking on pieces left to cure and setting up for the day’s tasks, whether that is crafting new resin blocks for bouquet preservation, shaping embellishments or drying a client’s fresh flowers. Podcasts and audiobooks on psychology, astrology and spirituality often fill the air, offering inspiration as she works.

Mariah’s pieces are deeply intuitive. While commissioned work follows a more structured plan, her personal creations often evolve in the moment. “There’s a lot of unpredictability when working with resin and botanicals,” she

says. “No two flowers behave exactly the same which can be frustrating but also magical. Nature always has the final word.”

Themes of memory, emotion and connection run through all of Mariah’s work. Whether preserving a wedding bouquet or crafting a unique piece of jewelry, she approaches each project with reverence. “It’s a privilege to be trusted with something so meaningful,” she reflects. Her love for timeless fashion and interest in human stories, how people live, love and find meaning, find quiet expression in the work she creates.

Mariah’s personal history also deeply informs her work. That early connection to handmade keepsakes explains her passion for preserving meaningful objects in resin. “It’s a way of honoring memory and emotion through art which makes the process feel very personal.” She often finds inspiration in everything from the shape of Victorian-era jewelry to abstract combinations of colors that simply resonate with her spirit.

Right now, Mariah is especially excited about her “spills” – organically shaped resin sheets that serve as coasters, wall hangings or table runners. “They take on a life of their own,” she says, noting how she has them placed throughout her home. She is also looking forward to some upcoming pop-up shops this summer and is currently crafting a special necklace for a friend, something she calls “one of my favorite ways to create.”

When asked about success, Mariah speaks not of accolades or sales, though those matter, too, but of flow. “When I’m really in it, completely focused and centered, that’s when I feel successful,” she says. “It feeds my well being and keeps me grounded.”

To young artists, she offers a piece of hard won wisdom: “Try everything that excites you. Don’t let your inner critic or anyone else limit what you explore. Inspiration is part of a bigger exchange. We’re always borrowing and giving back to the creative energy around us.”

It’s that deep connection to nature, to people and to the creative process that makes Mariah’s work not just beautiful but soulfully resonant, as well. In every preserved petal and shimmering resin curve, there is memory, intention and the quiet artistry of someone who sees and honors the small, sacred details of life.

Discover more by visiting gemineyeofthetiger.com or by following on Instagram, Facebook, and TikTok at @gemineyeofthetiger.

LOOKING AHEAD: This August, we’re thrilled to spotlight another remarkable young artist who’s making a lasting impact in our community. Nadia Meadows brings a powerful, fresh voice to the local art scene with work that challenges perceptions, inspires hearts and fosters connection. She’ll be featured in next month’s Art in Motion column – an artist you definitely won’t want to miss.

3386 GOVERNORS ISLAND DR, DENVER

4 BEDS | 6 BATHS | WITH BONUS ROOM | 7,100 SQFT | $5,200,000

Gated Community. Remodeled. Point Lot. Pool with Cabana. Main Channel Views for Miles. MLS#: 4255222

4 BEDS | 6 BATHS | 4,085 SQF T | CUSTOM POOL | $1,895,000.00

1430 MOLLYS BACKBONE RD, SHERRILLS FORD

3 BEDS | 3 BATHS | WITH FLEX ROOM | 1,696 SQFT | $779,000

Adorablely Updated. Waterfront. Perfect for a STR. Boardwalk with Dock. MLS#: 4248127

Welcome to 129 Hunts Landing, a stunning 4,085 sq ft luxury home with 4 bedrooms/6 baths, an office, and a home theater. This exquisite residence is designed for elegance and comfort and offers unparalleled indoor-outdoor living with a resort-style backyard perfect for entertaining. Step inside to discover gorgeous high-end finishes, an open and inviting floor plan, and impeccable craftsmanship throughout. Hickory floors, coffered and tray ceilings, a grand stone fireplace, leathered quartzite countertops, Eluctrolux and Bosch appliances, tankless H2O heater, 4 zone heating and cooling. The spacious living areas blend style and functionality seamlessly while large windows frame picturesque views of the backyard oasis. Outside, indulge in your private retreat, which features a custom pool and spa, a flagstone patio, and a covered porch with gas fireplace —ideal for year-round enjoyment. The expansive pavilion boasts a built-in grill, a wood-burning fireplace, and a dedicated bathroom, making it the ultimate space for outdoor gatherings. A fully encapsulated crawlspace creates ease of mind. Located in a highly desirable Mooresville community, this home offers luxury, convenience, and a lifestyle second to none. Don’t miss this rare opportunity. MLS#4244761

As Lake Norman blooms this summer, so does the real estate market. With over 22 years of expertise, award-winning service, and a deep understanding of luxury homes, I’m here to position your property for success.

NOW IS THE TIME TO SHOWCASE YOUR HOME AT ITS FINEST—LET’S MAXIMIZE ITS VALUE AND ATTRACT THE PERFECT BUYER.

S ENIOR BROKER

704.560.7201

susand@ivesterjackson.com

www.lknhomesandliving.com

Rock Barn Country Club & Spa JUST WHEN YOU THOUGHT ALL THE GOOD ONES WERE TAKEN

Written By BELINDA THOMAS, Photography By JEJ PHOTOS

ROCK BARN BREAKS GROUND IN THE HEART OF THE LAURELS

There’s a moment—somewhere between your third straight red light on Exit 28 and the 47th email of the morning—when you think, between honks and pings: There’s got to be a better way to live.

There is. And it’s coming soon—everything you imagined for you and your family.

Just under an hour from Charlotte, tucked quietly into the foothills of western North Carolina, Rock Barn Country Club & Spa is planning 17 new single-family home lots—starting at $100,000—nestled in the prestigious Laurels neighborhood. Framed by the lush fairways of the Robert Trent Jones Course and surrounded by first-class amenities, these sites will offer the rare

opportunity to design your own getaway or forever escape in one of the region’s most desirable resort communities.

Here, life moves at the perfect pace—brisk enough to stay active, yet easy enough to let you breathe. Imagine starting your day with a tee time on one of two championship golf courses: the Robert Trent Jones or the Tom Jackson. Then indulging in an afternoon at the renowned Spa at Rock Barn—a haven of tranquility offering a range of services from massages to facials, and a beneficial hydrotherapy circuit that’s reason enough to move.

Want more activity? Try the racquet courts, the fitness center, or board your horse at the equestrian facility and go for a ride.

Or simply stretch out beside the pool, cool drink in hand.

When it’s time to dine, Rock Barn’s doesn’t disappoint. From elevated cuisine to casual club fare, your next favorite meal will be just steps from your front door.

For professionals based throughout the Piedmont, Rock Barn offers the perfect blend of proximity and privacy. You’re far enough to feel the difference, yet close enough to slip back into the city—or catch a flight from Charlotte Douglas International when the world calls.

These 17 new homesites are planned to sit in one of the most walkable, central enclaves of Rock Barn. They offer a chance to not just live in a community, but to belong to one. With a five-star team, meticulously maintained grounds, and neighbors who value the good life, this is where walking out your front door becomes the reward.

If you’ve been waiting for the right time—or the right place—this is your sign. The good ones aren’t gone.

They’re right here at Rock Barn—the place where everyone wins.

To learn more or schedule a private tour, call Mary Smith, Brocker In Charge at 828-459-0011 or email msmith@rockbarn.com

Nestled in the foothills of the Blue Ridge Mountains, and less than an hour from Charlotte, is a jewel of a leisure lifestyle club: Rock Barn Country Club & Spa. From championship fairways to five-star spa days its central location & exceptional resort amenities make it the ideal place to escape for a day. Or a lifetime.

• Two Championship Golf Courses

• European Day Spa with Hydrotherapy Circuit

• Tournament Play Tennis and Pickleball Courts

• Fitness & Aquatic Center

• Fine and Casual Dining Experiences

• Lodging

• State-of-the-Art Event Venues

Plan your escape today: (828) 459-1125 / reception@rockbarn.com

Island Vibes Charter INTRODUCING THE ELEGANT BORA BORA

By MARTIE EMORY

Eager to escape your worries for a few hours and bask in a breathtaking sunset? Grabbing a few hours of relaxation has always been a breeze with Island Vibes Charter in Sherrills Ford, whether you’ve sailed aboard Le Bon Vie (yes, that translates to The Good Life!) – their 40’ Azimut Atlantis Italian sport yacht that seats up to 12 guests and is ideal for romantic getaways, engagements and anniversaries – or the endlessly fun and festive 520-square-foot tiki boat, Island Castaway, which seats 30 guests and is the picture perfect option for the ultimate girls’ adventure.

That’s just what Owner Dustin Keith envisioned, as he’s brought his personal dream to life – a charter business that could allow guests to kick back for a few hours and truly savor lake life! Not much compares to relaxing and rejuvenating, surrounded by your best friends, favorite beverage and the pure magic of a Lake Norman sunset.

Adding to that unmistakable lake magic this summer, Dustin introduces us to the newest member of the Island Vibes Charter fleet – the Bora Bora! The true pinnacle of sleek sophistication, the beautiful new 35-foot vessel is 10 feet wide with a top speed of 60 mph and built for enjoying lake life to the fullest. This beauty comfortably seats 22 guests, features a galley, full bathroom, upper deck and lower deck, water slide and a stunning ambiance courtesy of amazing LED lights and an incredible sound system.

“The Bora Bora is an elegant option for large family reunions, corporate outings, bachelorette parties or friend groups seeking new adventures,” shares Dustin.

Quality and comfort are essentials at Island Vibes Charter – no matter which vessel you choose! With both Le Bon Vie and Island Castaway, you can select between a totally private charter – which allows you to rent the entire boat with a basket of snacks and complimentary ice chest full of water and soft drinks – or a public charter, offering the opportunity to make some new friends on the lake. Guests are welcome to bring their own beer, wine or champagne along for their cruise!

You’ll always be in good hands on the water with an Island Vibes US Coast Guard licensed captain in charge of your journey. You can also arrange for the Island Vibes Charter’s professional steward, Robin, to be onboard for your adventure. With more than 20 years experience in the hospitality industry, she can be available to serve meals or assist with beverages for an additional fee, and she is both CPR and AED trained, for any medical emergencies.

Bora Bora is currently only available for private charters, in two-, three- and five-hour time slots, and Dustin is happy to discuss your private event options and pricing by phone at 704.310.7186. Or, you can reserve your charter adventure aboard either of the three boats online at islandvibescharter.com. Island Vibes Charters leave from Mooresville on Langtree Road.

Follow them on Facebook and Instagram @island_vibes_charter_lkn, or stop by Island Vibes Charter, located at 4491 Slanting Bridge Road in Sherrills Ford, NC. They offer a 5% discount for all police and active or retired military and a 10% discount for guests staying at The Landing Hotel.

Marzano Capital Group HAVING THE “MONEY

TALK” WITH AGING PARENTS

By STEVEN GALLO, CFP®, FINANCIAL ADVISOR

Discussing finances with aging parents can be challenging. As a result, many families delay these conversations or avoid them altogether, which can lead to unexpected financial surprises, misunderstandings, and conflicts.

By talking openly about money, you ensure both their future and yours are secure, prevent potential disputes, and assist in planning for long-term care. The goal of this conversation is to understand their financial situation, ensure financial stability, and facilitate smooth estate planning.

Parents who have accumulated wealth over the years may resist the idea of needing help managing their money. It is important to be mindful of your language and positioning. Avoid saying, “I need to know how much money you have” or “You shouldn’t do this by yourself.” Instead, use more delicate ways to broach the subject:

1. SEGUE FROM A BROADER TOPIC

Start by finding common ground, such as discussing recent market conditions or rising healthcare costs. This can naturally lead to conversations about the health of their investments and any concerns they might have about their retirement savings. The initial goal is to make them comfortable with the broader discussion before moving on to more sensitive topics.

*Example Script:* “Have you been following what’s going on in the financial markets?” or “I read so much about the cost of healthcare. What’s been your experience lately?”

2. INQUIRE ABOUT THEIR FINANCIAL ADVISOR

Mention that you work closely with your advisor and that you’re curious about their experience with theirs. This allows you to gauge the depth of their relationship, frequency of contact, and trust in recommendations.

*Example Script:* “I’ve been meaning to ask you, how do you like your financial

advisor?” or “What has your advisor been telling you lately?”

3. BLAME IT ON YOUR FINANCIAL ADVISOR

If bringing up the topic feels too personal, use your financial advisor as a reason for the conversation. This can reduce some of the discomfort, as most financial advisors agree that family financial discussions are beneficial.

*Example Script:* “My financial advisor suggested that it’s a good idea for families to discuss their financial plans. Would you be open to going over the basics together?”

4. INQUIRE ABOUT THE HANDLING OF THEIR ESTATE

If you end up playing a direct role in executing their estate, you have an interest

in ensuring things are well thought-out and coordinated. Even so, frame this in their interests, not yours.

*Example Script:* “I read so much about estate planning and what can go wrong. Do you feel good about your plans?” or “If you don’t mind me asking, how recently have you updated your estate plan?”

Approaching the money conversation with empathy, timing, and a collaborative mindset can make this easier for everyone involved. Start small and gradually move towards more detailed conversations. This works best when discussed over multiple conversations. Simply initiating the dialogue can often be the hardest part.

Photo Credit: JEJ Photos

Lakeside Pointe, Beechwood Carolinas INTRODUCING THE BEACON CLUB

The Heart of This Premier Community

By MARTIE EMORY

Gloriously situated on a mile-long stretch of Lake Norman peninsula, Lakeside Pointe is emerging as the premier community for discerning residents seeking the very best in waterfront living – and a neighborhood feel like no other.

This beautiful 215-home community offers townhomes and single-family homes – both designed with everyone in mind from extended families and retirees to young couples. The picturesque Lake Norman landscape couldn’t be a more perfect backdrop for this luxury community that welcomes residents with an immense range of daily comforts and lifestyle amenities that all radiate from The Beacon Club.

More than simply a clubhouse, this shining, luxurious centerpiece of Lakeside Pointe is a striking structure with clean lines and a neutral palette that beautifully frames every view of the lake. As the pivotal part of Lakeside Pointe’s intentional “neighborhood” feel, its position at the peninsula’s tip provides stunning 270-degree water views that create natural gathering spaces where neighbors can truly connect.

Intentionally designed as the “living room for the entire community,” the club creates a shared lakefront experience for all residents, regardless of where their home is located within Lakeside Pointe. In essence – homeowners here consider Lake Norman their new backyard, whether it’s an active, adventurous lifestyle, or the promise of a more tranquil, relaxing retreat that lures them. The Beacon Club was designed to maximize every view, recognizing that the lake is the real crown jewel of the community.

Since the 5,000-square-foot private Beacon Club opened in early June, residents have appreciated the extensive outdoor features, including private boat slips and launch facilities, and an expansive pool terrace. Twenty-six acres of preserved open

space offer a network of walking trails to connect neighborhoods, allowing the club to serve as the gateway to the outdoor lifestyle that makes Lakeside Pointe so special. Add to that the future 68,000-square-foot pedestrian friendly retail space, and residents can expect this amazing clubhouse to continue standing out as the heart of the community.

Visitors to The Beacon Club are immediately drawn to its standout features, including the lakefacing great room with a stunning wall of windows which captivates your senses with a panoramic view of Lake Norman. Outdoor amenities such as the dog park, playground and soon-to-come docks also attract future homeowners as quality perks of daily life. The state-of-the-art fitness center affords an exemplary workout inspired by lake views – another effort to connect residents with the peaceful vibes of the community’s natural beauty that’s guaranteed to bring people together in harmony!

Continued on page 30.

Photo Credit: JEJ Photos

Continued from page 29.

Lakeside Pointe is the flagship lifestyle community in North Carolina for Beechwood Carolinas, a division of New York-headquartered The Beechwood Organization. One of the largest privately owned developers of single-family homes, multi-family homes and luxury lifestyle communities on the east coast, the company is known for its thoughtful land planning and design. Other Beechwood developments in North Carolina include Weddington Glen, a luxury 35-estate home community in Union County; Broadmoor at Marvin, a second Union County luxury community featuring 62 luxury and custom homes; and South Creek, a Chapel Hill-based, mixed-use community that’s currently in development and will feature up to 815 residences including apartments, condominiums and townhomes along with 52,000 square feet of retail space and an 80-acre nature preserve.

Photo Credit: JEJ Photos

“The Beacon Club is truly the heart of Lakeside Pointe. Every detail was created with intention, offering a shared space where neighbors can connect, relax and enjoy Lake Norman together. It’s more than an amenity. It’s a reflection of our vision to build communities that bring people closer to the land and to one another.”

STEVEN DUBB, Principal and President, The Beechwood Organization.

Community-led activities are taking shape, and the clubhouse offers an inviting space to support and grow resident-driven events, such as organized hikes and walks through the community’s extensive trails.

Central to life at Lakeside Pointe, the pool terrace’s expansive deck and sprawling lawn incorporates a fire pit, gazebo and seating areas for gathering, entertaining and relaxing.

an amenity. It’s a reflection of our vision to build communities that bring people closer to the land and to one another.” ~ Steven Dubb, Principal and President, The Beechwood Organization.

Learn more about the endless possibilities awaiting you at Lakeside Pointe by calling 803.889.0137, emailing info@beechwoodhomes.com or visiting Beechwoodcarolinas.com. The community is located at 7235 Fighting Creek Road, Sherrills Ford, NC with model homes open daily. Follow them on Instagram @beechwoodcarolinas and @lakeside_pointe.

10 Minute Dinners: QUICK AND EASY MEALS THAT COOK IN 10 MINUTES OR LESS

By MEGAN TAYLOR

Evenings can be busy times, no matter what schedule you have. You may be tired, coming home after a long day of work or your kids have practices, games and events. Then there are the errands and things you need to complete in order to get ready for tomorrow. Time passes by quickly and hopefully, during that time, you can get a moment or two to relax. The last thing on your mind is preparing dinner. Even with meal planning and prepping, you want something quick and easy. The solution is 10 Minute Dinners – meals that cook in 10 minutes or less.

SPINACH SHRIMP FETTUCCINE

Serves: 8

Ingredients:

• 1 pound uncooked fettuccine

• 1 6-oz. package of baby spinach

• 2 tablespoons olive oil

• 4 garlic cloves, minced

• 1 pound uncooked shrimp, peeled and deveined

• 2 medium tomatoes, chopped

• 1/2 teaspoon Italian seasoning

• 1/4 teaspoon salt

• 1/4 cup shredded Parmesan cheese

Directions:

1. In a medium pan, bring water to a boil. Cook the fettuccine according to the directions on the package.

2. In a large skillet, saute spinach in olive oil for two minutes or until leaves wilt. Add in garlic and cook for one more minute.

3. Combine the shrimp, tomatoes, Italian seasoning and salt to the spinach. Saute for two to three minutes or until shrimp is done.

4. Drain the fettuccine and add to the rest of the ingredients.

5. Sprinkle the mixture with cheese.

10 Minute Dinners are recipes that can be prepared ahead of time and mixed together right before you would like to eat. Then, in a few minutes, dinner is served. I want to make a quick disclaimer – these meals take more time to prepare and combine ingredients, but the cooking time is 10 minutes or less, hence the name “10 Minute Dinners.” Because, let’s be honest, a person would have to have lightning fast speed to cut up ingredients, mix them together and cook everything in such a short time.

Sounds good to you but don’t know where to start? Try these recipes below to see how they work for you and your busy evenings.

BBQ CHICKEN BURGERS

Serves: 4

Ingredients:

• 1 green apple, quartered and thinly sliced

• 1 cucumber, thinly sliced

• 1/4 small red onion, thinly sliced

• 2 tablespoons fresh dill

• 1/2 cup lime and chili vinaigrette

• 2 cooked chicken breasts, shredded

• 1/2 cup barbecue sauce

• 4 burger buns

• Chipotle aioli

• Salad leaves

Directions:

1. Combine apple, cucumber and onion in a bowl. Mix in the dill and drizzle with the vinaigrette. Season with salt and pepper. Toss all ingredients together. Set aside.

2. In a large frying pan, cook chicken over medium to high heat for two minutes or until done.

3. Add BBQ sauce, 1/4 cup water, salt and pepper. Cook for two more minutes until the sauce thickens and chicken is coated. Remove from heat.

4. On a plate, top the burger buns with chicken and apple mixture. Drizzle with the Chipotle aioli and salad leaves.

PAN COOKED PIZZA

Serves: One

This recipe can be altered to add flavors that fit your taste.

Ingredients:

• 1 thin pre-made pizza base

• 2 teaspoons olive oil

• 1/2 cup tomato and basil pasta sauce

• 2 tablespoons salted capers, rinsed and drained

• 2 tablespoons basil pesto

• 4 slices thin prosciutto

• Mozzarella cheese

• Basil leaves

Directions:

1. Brush your pizza base with oil on both sides. Then, in a large frypan, over medium heat, place your pizza base upside down. Cover with a lid and cook for two minutes. Flip over and cook for another two minutes.

2. Spread the pasta sauce over the base. Add mozzarella and capers. Cover the frypan with the lid, and reduce the heat to low. Cook for five to six minutes until the cheese is melted. Remove from the pan.

3. Add the pesto, prosciutto and basil leaves.

10 Minute Dinners will save you time at night and allow you more time to do what you enjoy. Soon, they will become your new best friend, and you won’t remember what you did before them. Enjoy!

PASSION

Since 2002, we’ve been passionate about lawn care, striving every day to earn the title The Best Service Company Ever! Our dedication goes beyond treatments—we prioritize your experience. We close your gate after service, remove toys before applying treatments, and take the time to ring your doorbell to discuss your lawn’s needs.

Featured: “Jules” Lamp by Kinzig Design

Enter Curious, Depart Delighted THE STORY BEHIND JUELERYE’S NEW MURAL

Written By AUTUMN PAYNE, Photography By KELLY REESE PHOTOGRAPHY

Just walking through a seemingly ordinary spot in downtown Mooresville, you’re unexpectedly drawn in by a splash of vivid color – the newest mural at the back entrance of Juelerye’s building. You stumble upon this stunning new work by Esther Moorehead, a hidden treasure quietly waiting to be discovered.

At Juelerye, their motto says it all: Enter curious. Depart delighted.

The mural is exactly that kind of experience. At first, it surprises you –a vibrant invitation sparking your curiosity. But, when you step inside Juelerye’s walls, the full picture comes into view. You begin to see the layers of meaning woven throughout – the stories, symbols and connections that transform the mural from imagery to a vibrant story.

In line with E.B. White’s timeless wisdom – “Always be on the lookout for the presence of wonder” – the mural was created in collaboration with artist Esther Moorehead as a thoughtful expression of beauty, healing and belonging.

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At its heart are eucalyptus leaves and branching forms, symbols of healing and connection that mirror how Juelerye weaves intention into every corner of its space.

Nestled among the branches are azaleas, deeply rooted in southern tradition, speaking to belonging and resilience; peonies, soft and slow to open, reminding us that true beauty unfolds over time – the same care Juelerye pours into curating its artists and collections.

White dogwood blossoms pay homage to North Carolina, tiny blue forget-me-nots whisper of memory and devotion, and cheerful billy buttons spark moments of joy and spontaneity. Each element was chosen with the intention to create a rich, living story.

The birds add movement and life – a cardinal symbolizes enduring love and remembrance; two bluebirds represent shared joy; a yellow warbler flits as a messenger of everyday delight; and a

blue tit mid-flight encourages courage and transformation – a leap into possibility.

With her vividly bold yet playful style, Esther infuses every brushstroke and stunning color choice with intention and life, transforming the mural into a dynamic visual story that elegantly reflects Juelerye’s spirit within our community.

What started as a genuine effort to brighten a quiet corner has blossomed into a space that invites curiosity and connection to all who see it. If you find yourself downtown, take this as your personal invite to stop in and stay a while. Because this mural is more than just art – it’s a gentle reminder to stay curious, to look closer and to uncover creativity that quietly waits.

Discover more at juelerye.com, and follow along @Juelerye on Instagram and Facebook.

“Always be on the lookout for the presence of wonder.”

E.B. WHITE, American Writer

Above: Owner Jacqueline Bassett with Artist Esther Moorehead

A SOUTHERN GUIDE TO NORTH CAROLINA SUMMER ADVENTURES

North Carolina in the heat of July is the right place to be. From the salty shores where the Atlantic kisses the sand to the cool mountain hollers where the mist dances through ancient trees, the Tar Heel State serves up summer adventures sweeter than pecan pie and twice as satisfying.

THE OUTER BANKS

The Outer Banks stretch out like a string of pearls along 200 miles of barrier islands, each one holding centuries of maritime tales. That Cape Hatteras Lighthouse stands tall as you please at 208 feet, a testament to good old-fashioned engineering that’s been guiding sailors’ home since the 1800s. Climbing those 257 steps might leave you huffing and puffing like a steam engine, but the panoramic views across the Atlantic Ocean and Pamlico Sound are worth every blessed step.

Over at Jockey’s Ridge State Park, the tallest natural sand dunes on the East Coast rise up to 100 feet high, shifting and changing with the seasons like a restless spirit. These golden hills offer perfect conditions for hang-gliding that’ll have your heart racing faster than a greyhound chasing a rabbit. The dunes also provide prime real estate for sandboarding and sunset photography that’ll make your Instagram followers green with envy.

The culinary offerings here are finer than a frog’s hair split four ways. Fresh seafood pulled straight from these waters finds its way onto plates still warm from the kitchen, with shrimp and grits leading the charge like a Southern comfort food parade.

MOUNTAIN WATERFALL WONDERLAND

Up in the western mountains, where the air runs cooler than a cucumber and twice as refreshing, Pisgah National Forest holds court with over 250 waterfalls. Each cascade tells its own story, carved by millennia of flowing water through ancient granite and gneiss formations that have stood since before time had a name.

Dupont State Recreational Forest has earned itself quite the reputation, featuring iconic falls like Triple Falls and High Falls that Hollywood deemed pretty enough for the silver screen. These mountain pools stay

By ROBIN SHUPE KELLER

refreshingly cool year-round, offering natural swimming holes that provide relief from summer heat better than any air conditioning unit ever could.

The geological diversity means each waterfall presents its own personality—from the mighty 411-foot plunge of Whitewater Falls that’ll leave you speechless to the gentle cascades of Crabtree Falls that whisper sweet nothings as they tumble over moss-covered rocks.

THE MOONSHINE TRAIL

North Carolina’s moonshine heritage runs deeper than a well in July, particularly in those Appalachian hollers where corn-based distillation became both economic necessity and cultural tradition. Wilkes County earned its stripes as the “moonshine capital of the world” during Prohibition, when local distillers perfected their craft in hidden mountain coves.

Today’s legal distilleries honor this heritage while offering flavors that range from traditional clear corn liquor that’ll put hair on your chest to fruit-infused varieties featuring mountain apples and wild berries that taste like summer in a mason jar. The Great Smoky Mountains region has embraced this cultural tourism with open arms, offering educational tours that explain the historical significance and traditional production methods passed down through generations.

CAMPING ADVENTURES

North Carolina’s diverse topography provides camping experiences that range from beachfront sites where ocean waves provide nature’s own lullaby to mountain locations where elevation creates surprisingly cool summer evenings. With over 40 park locations scattered across the state, each site offers unique natural features and recreational opportunities that’ll keep you busier than a long-tailed cat in a room full of rocking chairs.

Coastal camping allows for sunrise beach walks and evening fishing, while mountain sites provide access to hiking trails and some of the darkest night skies this side of heaven. Lake camping combines water recreation with forest settings, creating perfect conditions for swimming, kayaking, and wildlife observation.

North Carolina’s summer attractions reflect the state’s remarkable geographical diversity, creating microclimates and ecosystems that support different recreational opportunities within a relatively compact area. This blessed state ensures authentic adventures that honor the past while embracing outdoor recreation possibilities sweeter than molasses on a warm biscuit.

Cape Hatteras Lighthouse seen from the beach.

LUXURY HOUSES

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Ready for your dream home? Book a viewing now and start your journey. Our team will guide you every step of the way. Don't wait—your dream home is just a click away!

property. With years of experience, our friendly team offers personalized service to meet your needs. Whether you would like to experience living in a tiny home or purchase a larger 758 Sq. Ft. modular home to place on private property, our staff is here to assist you every step of the way.

Experience Tiny Living

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Choose us for your tiny home by the lake experience. Tiny Homes II Lake Norman is the ﬁrst tiny home community on Lake Norman. We only sell high quality, well built RV Park Models. When you purchase a tiny home from Tiny Homes Lake Norman, we handle all of the set up of your new home inside our resort. If your county will allow an RV Park Model, our friendly staff will assist in the purchase options and delivery of your new RV Park Model. Please inquire with zoning in the area that you would like to place the home. We guide you every step of the way, ensuring a seamless and enjoyable experience. Trust us to turn your tiny home purchase dreams into reality.

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Starting Price $99,900

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Cheryl L. Caldwell - Property Manager

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for 399 Sq/Ft Lake View, 1 Bedroom, 1 Bathroom

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STAYING HYDRATED THIS SUMMER

By KATIE MAXEY, MS, RD, IBCLC

Summer is here and the heat has been turned up! Before you grab your electrolyte drink or soda, make sure you check the label. Is it truly hydrating you or making you more thirsty? And are you drinking extra calories that your body doesn’t need?

The average woman needs around 8-11 cups of fluids a day. You may need more or less, depending on you as an individual. Stop and think about what you’ve had to drink today. Will you get to 11 cups and what were your cups filled with? They were probably not all water. Water is the most important fluid to use for hydration, but let’s be realistic, we all want some flavor throughout the day too, right? A can of soda can contain around 8-10 teaspoons of sugar. And an electrolyte bottle can contain 11 teaspoons of sugar. Would you normally take 10-11 teaspoons of sugar and add that to your water? Probably not, although some of you may be adding that much to your cup of coffee!

A teaspoon of sugar is equal to 4.2 grams of sugar on the nutrition label. Check out your refrigerator to see what the nutrition content of your drinks looks like. When we drink our calories, we do not feel “full” and therefore the calories you are getting from sugary drinks can add up quickly, causing you to possibly carry extra weight. So what can

you drink that has flavor but not all of the calories? The good news is that there are some low-sugar options in the store and some ideas you can make at home!

ARTIFICIALLY SWEETENED DRINKS:

There are flavored drinks that use artificial sweeteners to give them a sweet flavor. Artificial sweeteners can be listed under several different names which includes sucralose, Splenda, aspartame, Equal, Saccharin, Sweet’N Low, NutraSweet, Truvia and more. Remember, the additive is artificial so even though it’s not extra sugar, it’s still an artificial substance going into your body. Be wise and drink these in moderation, just like with sugary drinks!

Artificially sweetened examples: Propel, Gatorade Zero, diet sodas, Sparkling Ice, Mio and more

CARBONATED WATERS:

There are sparkling, carbonated waters that have natural flavors and sweetness added, but without sugar or sugar-substitutes. These provide less flavor than other canned and bottled drinks, but are an option if you need a little more flavor than plain water!

Sparkling water examples: Bubly, La Croix, Spindrift, Pelligrino, Poland Spring and more HOMEMADE OPTIONS:

You can always flavor your water before you walk out of the door for the day! Any fresh fruit and even some vegetables, cut into pieces or slices, can make your water taste great! They even make water bottles that have an infusion area inside to place your produce. The most popular fruits and vegetables to infuse into water are oranges, lemons, strawberries, mint and cucumber. It also makes your water look fancy! Do them alone or pair them together to try new flavors for your water.

If you focus on drinking a combination of fluids throughout the day, not just one type, you will stay hydrated without too many calories going in! Check out the nutrition labels in your home and at the store next time you go grocery shopping. You can even have a taste testing night to see if there are any new options on the shelves that you enjoy! Stay hydrated and healthy!

Symphony Park Living WHERE EVERY DAY FEELS LIKE VACATION

By MARTIE EMORY

Sit back and imagine the ultimate resortstyle senior living that’s honestly more reminiscent of your favorite vacation destination – sound too good to be true?

It’s happening every day at Symphony Park Living in Huntersville, NC where resort ambiance meets personalized care and a supremely strong sense of community. This summer, they invite guests to share in their festive concert series – where lively music will bring friends and family together for the very best kind of summer fun!

Join them, and you’ll be able to experience firsthand the resort lifestyle that makes Symphony Park a highly sought after destination for active, inspired senior living. Whether you’re a resident or a guest, this is your invitation to celebrate summer in Symphony Park style.

The community’s summer concert series will be happening live every Thursday evening from 6:00 p.m. until 8:00 p.m., June 26th through August 28th. Enjoy all the rhythms of the

season in Symphony Park’s vibrant Events Courtyard – with a new sound each week and plenty of reasons to dance the night away. From classic rock to island beats, jazz tunes to bluegrass, no two weeks will be the same, thanks to their exciting lineup of unique bands. With such a variety of genres, you’ll find a concert to suit every musical taste.

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Residents and guests are invited to bring a chair and unwind on Symphony Park’s lush lawn, while savoring a beautiful summer sky. While tapping your toe or humming along, you’ll be able to enjoy cocktails at the outdoor bar, featuring $5 frozen daiquiris, $5 non-alcoholic frozen drinks and $5 beer and wine specials.You’ll soon notice that Thursdays have become your favorite day of the week!

Add those dates to your calendar now, and follow this dynamic senior living community on Instagram @symphonyparkliving for updates throughout the summer.

Since its grand opening one year ago, Symphony Park Living has redefined senior

living in an atmosphere that renews the human spirit, while fostering a true sense of belonging to those who call this community home. Their loved ones applaud the 100% family oriented concept and extraordinary level of hospitality.

Bringing live music to residents and guests is just one of the many ways Symphony Park Living nurtures both body and mind. The 58,000-square foot grand clubhouse brings people out of their homes, encourages socialization and is resulting in lasting friendships among residents. Feeling isolated isn’t even an option here, thanks to weekly social gatherings (such as the summer concerts), group excursions and fitness classes.

Situated on 36 acres of incredibly landscaped grounds, they offer one- and

two-bedroom senior apartment suites with five unique floorplans to choose from. Onebedroom suites include The Eleanor, The Katherine and The Knox, while two-bedroom options include The Bennett and The Taylor – all designed with spacious layouts, elegant finishes and stunning views. You’ll find hardwood flooring throughout, spacious kitchens with full-size appliances and quartz countertops and a resident favorite – large, spacious windows that allow for optimum sunlight. Family is always number one here at Symphony Park – and the facility is also pet friendly.

If you’re looking for luxury resort-style senior living close to Lake Norman, call or schedule a tour online to explore Symphony Park Living, located at 12221 Sam Furr Road, Huntersville, NC, 704.351.6404. Learn more about their suites, amenities and pricing at symphonyparkliving.com or email info@symphonyparkliving.com.

MARK YOUR CALENDAR!

• June 26: Robyn Springer, Smooth Jazz/R&B/Pop

• July 3: Tropical and Festive

• July 10: Caroline Keller, Country/Americana

• July 17: Shana Blake, Soul Fusion

• July 24: Late Night Special, Feel Good Funk Music

• July 31: TBD

• Aug. 7: Shelley Ruffin w/ Dan Hood, Southern Soul

• August 14: The Trailblazers, Progressive Bluegrass

• August 21: Province of Thieves, Americana

• August 28: Beatles Tribute Band

A FAITHFUL FRIEND

The other day, I circled back around to one of my favorite books: the heart of the buddha’s teaching (lower case, yes) by Thich Nhat Hanh. You may know it. It’s back on my Sunday reading cycle as it’s been quite a few years since I’ve read it.

With a view to three dappled dogwood trees, I settled into my reading chair. A ragged newspaper clipping fluttered out, light as a butterfly’s wing. A makeshift bookmark, of course. My curious eyes went to the faded print and I paused:

“The ‘five secrets’...that underlie a healthy relationship or marriage:

• Hear and understand me.

• Even if you disagree, please don’t make me wrong.

• Acknowledge the greatness within me.

• Remember to look for my loving intentions.

• Tell me the truth with compassion.”

Wow. Timeless. But why had I made a point of holding onto this bit of wisdom? Of course, I couldn’t recall. Maybe because it was timeless and applied to all relationships that matter deeply. My mind couldn’t help but go to my Woman Tribe; regardless of how or where we met, some connection deeper than shared experience or circumstance connected us. Without exception, these ways of being and relating were alive and well. Foundational, intentional, sustainable, but not always perfect. I was reminded of budding friendships that were filled with potential and others that withered or soured unexpectedly. Almost always, I sensed one or more of these dynamics in play:

By JEAN MARIE JOHNSON

• Not hearing me and denying the validity of my voice.

• Making me wrong and setting up a win-lose.

• Minimizing my greatness, being dismissive.

• Ignoring my intentions; not allowing a space for my mistakes.

• Speaking without compassion, chipping away at the love between us.

Do the “five secrets” make a relationship endure? More specifically, what makes a female friendship ground itself and flourish? Yes, of course that GF of yours puts a crown on your head, tells you that you don’t look fat in those jeans, and otherwise makes you feel special. It’s all good. But when she’s really there for you, she knows how to be present with you, to you, and for you – through everything. And you know how to do the same for her.

When we put those five “secrets” into practice, something extraordinarily enduring happens:

• I can be who I am and you can be who you are.

• I don’t try to change you and you don’t try to change me.

• We accept that sometimes, our “stuff” will get in the way.

• We love and cherish one another because of ... and in spite of.... fill in the invisible blanks!

As I drew in the beauty of the dogwoods, it occurred to me that friendship is about a humble and authentic faithfulness, not perfection. Then I brought that consciousness to the Buddha’s teaching to see what I could glean.

Congratulations TO BROOKE & GAVIN CULLER!

What an unforgettable celebration of love, laughter, and community! A huge shoutout to the dream team who made the day so beautiful: JEJ PHOTOS | SMG BEAUTY CO. | EASY TIGER BEER GARDEN | THE ROOTED MAGNOLIA | MY SOCIAL BFF DRIFT ALONG PIZZA TRUCK | KIMPTON CARDINAL HOTEL – WINSTON-SALEM

And of course, Shonda Bravinder, for attending to every detail we never even thought of! To our incredible family—thank you for making the day feel extra special.

Photography By JEJ PHOTOS

Brooke wears more hats than most could juggle, and she makes it look effortless. She’s the owner and publisher of Forsyth Magazines, and also the editor (and so much more!) for LKN Magazine. She runs Washington Park CrossFit like a boss (the community she and Gavin have built is truly something special), somehow still finds time to host an incredible podcast— and she’s the best dog mom ever.

We’re beyond thrilled to officially welcome Gavin into the family and can’t wait to see what’s next for this amazing duo.

Live Music • Exclusive Live Auction

Drawings, Raffles & More!

Dinner-Worthy Heavy Apps & Cash Bar

WITH GRATITUDE TO OUR PARTNERS

Cooke Rentals

Dark Water Creative

Dynamis Estate Wines

Forsyth Magazines

Home2Court

Juelerye | Artisan Gallery & Gifts

Lake Norman Catering

Lake Norman Olive & Vine

Rooted Social Media

Swicegood Group Auctions

The Garden Room

Featuring Singer-Songwriter

CHRISTINA EAGLE

2024 Contestant on THE VOICE , Coached by Snoop Dogg

“IT’S SOMEBODY’S FAMILY TAKING THAT RISK.”–

Christina Eagle

Join us for an unforgettable night honoring North Carolina’s professional firefighters and paramedics. This is more than a performance. It’s a powerful community night of giving. Participate in our live auction, packed with exclusive items and experiences as we raise funds for the Professional Fire Fighters & Paramedics of North Carolina.

Be Well Table 4TH OF JULY CHOCOLATE COVERED PRETZELS

By KATHARINE ROSENTHAL, RDN

These festive chocolate-covered pretzel rods are dipped in creamy white chocolate, sprinkled with red, white, and blue, and make the perfect sweet-and-salty treat for any patriotic celebration.

Servings: 8

Prep time: 10 minutes

Total time: 10 minutes

Ingredients:

• 1 cup white chocolate chips

• 8 pretzel rods

• Red, white, and blue sprinkles

For more recipes and nutrition tips, head over to the Be Well Table blog.

Instructions:

1. Add the white chocolate chips to a microwave-safe bowl. Microwave in 20-30 second increments, stirring between each, until smooth and fully melted.

2. Holding each pretzel rod by one end, dip it into the melted white chocolate, covering about half to two-thirds of the rod. Let the extra chocolate drip off.

3. While the chocolate is still wet, hold the pretzel over a plate and sprinkle the red, white, and blue sprinkles all over the chocolate-coated part. Rotate the pretzel to get all sides.

4. Place the pretzels on a parchment-lined baking sheet. Let them sit at room temperature until the chocolate hardens or pop them in the fridge for 10–15 minutes to speed things up.

5. Once set, they’re ready to eat. Great for parties, cookouts, or just a sweet-salty snack.

Shining Star & Devoted Teammate RAELLE BROWN, RISING SENIOR, BANDYS HIGH SCHOOL

By MARTIE EMORY

The picture of positivity and the very definition of dedication, rising senior and Bandys High School standout athlete, Raelle Brown, learned the importance of personal goals at a young age.

“My parents, Wes and Michelle Brown, have always been my biggest inspiration. Growing up, I watched them put 100 percent into everything they did, no matter how tired or busy they were,” Rae shares. “They’ve made countless sacrifices to support me and my goals, and seeing their work ethic has taught me what real dedication looks like. I carry that with me every day, no matter if I’m at practice, in a meet or just trying to push through a tough day. I never want to let them down – and I always put my full effort into everything I do.”

Most recently, that maximum effort has earned her 3rd Place at the NCHSAA 2A State Championships – in both the 300-meter hurdles and her 4x400 meter relay!

She previously set new school records in the 100-meter hurdles and as anchor of that 4x400m Relay team. Rae was also named MVP of the Catawba County Championship Meet, earned the title 2025 CVAC Conference Sprinter of the Year and helped lead the Lady Trojans to 1st Place team victories at every championship meet. Also a Bandys High School cheerleader, she carried a 4.425 GPA in her junior year, earning academic awards as well. Her impeccable work ethic has brought many accolades on the track, in the classroom and as a teammate, for which she is grateful.

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“Heading into my senior year, I look forward to making every moment of my final year meaningful. I hope to finish high school having made a positive impact on my peers, plus being someone younger grades can look up to,” she adds.

Rae also cherishes the amazing bond she shares with her track teammates.

“We’ve been through hard practices after long school days, tough losses, exciting wins and everything in between. Being a part of this team as a whole – including my 4x400 relay team where we share in each other’s achievements and victories – is very rewarding. My relay team is made up of girls I truly consider close friends. Pushing each

other to give everything we can during our events creates a bond for everyone on the team. We celebrate each other’s victories like they are our own, and we pick each other up when needed. That’s what has made my high school experience truly unforgettable!

Besides maintaining her course schedule and academics this coming year, Rae hopes to improve some of her personal track records and walk away knowing she gave it everything she had! While being a student athlete has its challenges, she’s learned to focus only on academics while she’s in class and focus on training when she’s at the track.

“I learned early on that discipline and time management are everything! Staying on task with whatever side I’m working on in that

moment and keeping them separate – either track or school – has been crucial. It allows me to keep my head clear of any distractions, keeping me 100 percent focused on my task at hand,” she shares.

Her other stellar advice: Don’t be afraid to take a break and breathe!

When she’s not on the track, Rae volunteers at local schools and libraries, and trains nonstop, including off-season meets to challenge herself against top talent statewide. Collegiate track is definitely her dream – as is a degree in graphic design.

For this soon-to-be senior and her teammates, camaraderie is key – and the future couldn’t be brighter!

Bags of Hope NOURISHING STUDENTS FOR LIFELONG SUCCESS

“For many of us in the Lake Norman area, when we say ‘there’s nothing to eat in the house,’ we mean there aren’t any foods we really want to eat at the moment. For the families we serve, when they open their fridge or pantry, it’s completely empty. Food insecurity is more than just being hungry — students can also encounter cognitive and behavioral issues when they don’t eat regularly.”

That’s a profound quote from Ashley Nydish, President of Bags of Hope, a 501(c)(3) nonprofit which supplies free weekend food provisions to school children who experience food insecurity in the Lake Norman and greater Charlotte area. Students experiencing hunger due to inadequate nutrition may also suffer from impaired concentration and learning, social and behavioral problems, and even threatened health and development.

Bags of Hope has grown from three church “backpack” ministries into a strong nonprofit, that distributed 26,251 food bags, representing a total of 221,739 meals and 201,000 pounds of food during the 2024-2025 school year. Up to 943 students at 34 schools received a backpack of food every weekend of the school year thanks to 96,726 pounds of food donated from individuals, businesses and organizations.

By MARTIE EMORY

Each weekend of the last school year, an average of 750 students received a food bag containing three dinners, two breakfasts, two lunches, two to three servings of fruits, two servings of vegetables and five snacks. In addition, students received extended break bags of food over Thanksgiving, Winter Break and Spring Break. Many of the students served receive free or reduced-price school meals, ensuring adequate nutrition during school hours (which includes breakfast and lunch).

“While we’re meeting these food needs each weekend, our goal is to change a student’s entire future and provide opportunities for lifelong success,” shares Ashley. “We want to make a difference beyond just the weekend. Bags of Hope has become a reliable source of support for food for so many schools and their families, and I’m honored to work with Program Director Nicole Fiehler, the board and our exceptional team of volunteers who make it happen each week.”

Gearing up for a new school year coming soon, Bags of Hope invites you to join their Annual Back-to-School Food Drive on August 23rd from 9:00 a.m. until noon. Since the nonprofit doesn’t distribute weekend food bags during summer vacation, this year’s goal is to collect 28,000 pounds of food to help restock their warehouse to kick off the new school year!

HOW: Neighborhood challenge! Neighborhood ambassadors will distribute brown grocery bags in participating communities — each with a flyer including the list of food items needed. Businesses, gyms, sports teams and other groups can also participate.

WHO/WHEN: They need a Neighborhood Ambassador for each neighborhood! You can also participate as a business or other group (scout troop, sports team, gym, etc.) — the more the merrier! You’ll help distribute bags in your neighborhood or business and pick them back up, filled with food donations, for drop-off at the Bags of Hope warehouse on Saturday, August 23rd. The warehouse is located at 10308 Bailey Road, #413, Cornelius, NC, 28031.

“As a mom, I can’t imagine the stress families feel when struggling to provide their children with basic necessities like food. My mom spent almost 30 years as a teacher in the CharlotteMecklenburg Schools, and I saw how she personally helped her students in so many ways over the years — and there are so many teachers who still do this today.”

EXAMPLES OF APPROPRIATE DONATION ITEMS INCLUDE:

• Canned pasta (ravioli, SpaghettiOs, etc.)

• Ramen noodles (individual packs or cups)

• Hormel Compleat meals

• Mac & Cheese (boxes or cups)

• Peanut butter (small jars work best)

• Oatmeal packs (boxes of individual packs)

• Canned vegetables (green beans, corn, carrots — think kid friendly!)

• Applesauce, fruit cups or canned fruit

• Individually packed snacks (granola bars, chips, cookies, crackers)

• Also accepted are $20 grocery store gift cards throughout the year which are sent home with students over Thanksgiving, Winter Break and Spring

Break (Food Lion is best for the families served by Bags of Hope).

Join their mission to have students well-fed, well-rested and ready to learn on Monday morning! If you’d like to be a Neighborhood Ambassador during the August Food Drive, email info@bagsofhopeLKN.com, and follow@BagsofHopeLKN on Facebook and Instagram for updates. Visit bagsofhopeLKN. com for more information on donating or volunteering throughout the school year.

One Man’s Perspective WHY SAILING?

must have had 4 or 5 hanging from the ceiling in my bedroom at one time. When I went to high school I majored in aircraft maintenance. And when I enlisted in the service, I went to the United States Air Force. So how did I get into sailing?

Maybe it started when I was working for Western Electric in Winston Salem, NC. I had a Sunfish sailboat, and I would take it all over including the beach just to ride it in on the

Should I retire to powerboating or sailing?

Marianne and I went to the Annapolis sailboat show and I fell in love with all the sailboats. I asked Marianne if she would like to retire early and sail to all those nice places. She was in. So that was our goal. I have had four sailboats. A Sunfish, a 25’ O’Day, a 34’ O’Day and our 42’ Tayana. We sailed the 25’ up the Hudson River. The 34’ O’Day to Bermuda and back while we were in Raritan Yacht Club in New Jersey. This was a 1300-mile round trip. It took us 6 ½ days to get there, a week in Bermuda, and 6 ½ days to return. Going back to work was hard. And we lived on the 42’ for four years and sailed her for nine years and 20,000 miles.

One of the nicest things about sailing is that you can spend as much or as little as you like. This was important if you were going to retire early. We didn’t know how much it would cost us. But God has a way. The condo we bought in New Jersey and lived in for a couple of years ended up selling and netting us a large amount of money. We then invested this in a Tayana 42’ sailboat. She would take about two years to build her in Taiwan. So, we got an apartment

The Tayana was delivered on time. We moved aboard and continued to hone our skills Now we had to learn how to live abroad and work. We worked for another year, and this was quite an experience. Living aboard in the winter is challenging. We had below freezing temperatures, and snow that winter. I had bet Marianne that she had had 50 pairs of shoes in the trunk of her car so she could be stylish at work. She had 49. We had to climb over the bow rail on the front of the hull, and we

919 Backyard BBQ

CRAB TOPPED REVERSE SEARED FILET

By TANNER JOHNSON

For this month I wanted to share another surf n’ turf dish that I have loved making lately - Rock Crab topped filet

Ingredients:

• Filet Mignon steak (at least 4 oz. I usually go for an 8oz)

• Crab - I just get whatever looks the best at the store. Harris teeter has some great rock crab clusters for cheap every now and then. I usually buy 5-6 for 2 steaks.

• Salt & Pepper for steak

• Compound butter

Instructions:

1. Let your filets get to room temp and season them liberally with salt and pepper or your favorite rub on all sides

2. Preheat smoker (or oven) to 225 or 250 degrees

3. Let the steak cook for about 15-20/25 minutes - depending on thickness.

4. You want to let it go until about 110 for a medium rare end result

5. Once you’re at 110, pull the steak, heat up a pan (stainless or cast iron works great) to medium/high oil it up and sear the steak for a couple minutes per side

6. You can add some butter after the oil and initial sear to baste (along w/ some thyme, rosemary and whatever herbs you prefer)

7. While you’re waiting on the pan to get hot, get a pot of hot (salted) water boiling

8. Throw the rock crab in the pot for around 7-10 minutes until the shells turn red

9. Once cooked you can put them in a bowl of cold water before cracking the shells

10. After you get the steak to your preferred temp (I like to pull the filet at 125 and let it rest for 7-8 minutes and it’ll carry over to that perfect 135ish for a nice cool pink medium rare

11. While the steak is resting - place the compound butter on top of the filets

12. I’ve been buying a whiskey pepper compound butter from a local butcher that works great here, but any kind of compound butter creation works.

13. Once the steaks are rested, and your crab is out of the shells, place it on top of the steak and more compound butter on top of that if you desire, squeeze a little lemon juice and you’ll have a great surf n turf meal that is sure to impress!

For more recipes and demos, follow me on Instagram: @919backyardbbq

Joyful Journey ASHEVILLE, NORTH CAROLINA’S MOUNTAIN GEM IN JULY

By ROBIN SHUPE KELLER

While many summer travelers flock to North Carolina’s coast, the mountain city of Asheville offers a refreshing alternative for July adventurers. Nestled in the Blue Ridge Mountains at 2,200 feet elevation, Asheville boasts comfortable summer temperatures averaging 10-15 degrees cooler than the state’s lowland areas, with typical July highs in the mid-80s and pleasant evening temperatures in the 60s.

NATURAL SPLENDOR IN PEAK SEASON

July transforms the Blue Ridge Mountains into lush green wonderlands. The Blue Ridge Parkway, America’s longest linear park, reaches its summer prime with wildflowers carpeting mountain meadows and spectacular overlooks offering 100-mile visibility on clear days. Craggy Gardens, located at milepost 364, showcases native purple rhododendrons that typically bloom through early July, creating stunning natural displays.

Waterfalls throughout the region reach their most accessible conditions, with moderate water flows maintaining their beauty while allowing safe exploration. Popular falls include Looking Glass Falls in Pisgah National Forest and the easily accessible 60-foot Catawba Falls, both offering natural swimming holes perfect for cooling off on warmer July afternoons.

CULTURAL RICHES

Asheville’s vibrant downtown reaches peak energy during July evenings. They’re bringing the celebration back to the South Slope for this year’s Independence Day Block Party and it’s going to be bigger and better than ever.

Enjoy live performances by the 100th Army Band and the Mission Accomplished Band,

cheer on the always-epic Ultimate Air Dogs, and stick around for a fireworks show that will blow you away—literally and figuratively.

More details are at ashevilledowntown.org/ events/independence-day-block-party, but for now… mark your calendars, dust off your red, white, and blue, and get ready to party on the Slope!

CULINARY DELIGHTS

Known as “Beer City USA,” Asheville boasts more breweries per capita than any other U.S. city. July brings special seasonal releases and outdoor beer gardens into full swing. The South Slope Brewing District offers walkable access to numerous craft breweries.

The city’s farm-to-table restaurant scene thrives in summer with local farmers markets providing peak produce. July brings the height of tomato season, celebrated at many establishments with special menu offerings. The weekly Asheville City Market and North Asheville Tailgate Market showcase the region’s agricultural bounty and artisanal food producers.

SUPPORTING ASHEVILLE’S RECOVERY

Visiting Asheville in July 2025 represents more than just a vacation—it’s an opportunity to participate in the region’s remarkable recovery following Hurricane Helene’s devastation in September 2024. The storm’s unprecedented flooding caused significant damage throughout Western North Carolina, with Asheville serving as the epicenter of both destruction and resilience.

Eight months into recovery efforts, the city’s tourism infrastructure has largely rebounded. The majority of downtown businesses, restaurants, and cultural attractions are again operational, though visitors will notice ongoing restoration projects throughout the region. The Asheville Strong campaign has united local businesses under a commitment to sustainable rebuilding, with many establishments contributing portions of their proceeds to community relief funds.

While some backcountry areas and secondary roads remain under repair, the primary tourist corridors and major attractions have been prioritized for restoration. Visitors are advised to check the Asheville Tourism Board’s website for the latest updates on trail conditions and road access before planning outdoor adventures. By returning to Asheville this July, travelers not only experience the region’s natural beauty and cultural richness but also become active participants in one of America’s most inspiring community renewal stories.

Dear Dr. Keith,

I’m a fifty four year old fit and attractive woman who’s been divorced for about 5 years. I have two grown children who have both graduated college and have secured good jobs. Both are in apparently healthy relationships, with one recently getting married. I have no relationship with their father who was physically and emotionally abusive; a narcissist according to the therapist we/I saw during and after the demise of our marriage. My children struggle with their feelings toward their father and are currently in therapy dealing with those issues. They don’t want to bring the toxicity created by their upbringing into their current relationships. I appreciate their proactiveness and courage to face their past and move beyond the drama, setting healthy boundaries with their father. Unfortunately, it took me way too long to do so, and finally leave. I was concerned that my relationship with my children would be damaged beyond repair, because of the story my ex-husband wrote of why I left. He could’t believe I would leave and told our kids and friends horrible lies. Some of our friends believed him, some didn’t. Fortunately my kids didn’t buy into his stories, and I’m no longer friends with the ones who did.

I made a conscious decision not to date for a while, choosing to get help through therapy and self discovery. I’m currently in a much better space, physically, mentally and emotionally. I’ve done well with my career, investments and am contemplating retiring. However, I’m an empty nester and not sure what my next chapter will be. I started dating about a year ago and wasn’t sure how to jump in. I didn’t realize how difficult dating, especially at my age would be. A friend of mine suggested I try on-line dating, and helped me build my profile. I put it on multiple sights and have gone on multiple dates, mostly disappointed by the quality of men I have met. I dated one person for a few months, until his insecurities, jealousy and need to control everything; including me, became intolerable and I ended it. I thank God I was strong enough to walk away, therapy saved me. I even paid a dating service to help me which was a waste of time and money, same results. I don’t want to settle for just anyone. Idealistically, I’d like to find my soulmate and fall in love, however, I don’t know if I know what love is. I thought I was in love with my husband, but I think I was afraid of being alone and stayed. I allowed him to make me feel weak, insecure and incapable of doing life without him. I don’t believe that now, and like who I am. Fortunately, I have a great group of friends to do things with, and keep me busy. I do feel like somethings missing, and I believe that’s a healthy, loving relationship with a man. Do I want to do life without a partner? No. Will I? If necessary, yes. Now that you know some of my background, what advice do you have for me regarding retirement, dating and life moving forward? I would appreciate some guidance.

Candice M., Charlotte, NC

ASK DR. KEITH

By KEITH O’NEILL, PH.D.,C.HT.

Hey Candice,

Congratulations on having the courage and strength to leave a toxic relationship. Unfortunately, there are those who choose to live a fear based life, wasting years of their lives and staying in the negativity. Good on you to remove yourself. Fortunately for you, your children understood why you left and didn’t buy into their father’s stretching of the truth. Most children find it difficult to separate the truth from their feelings, become confused and fearful of betraying their mother or father. They feel like they have to choose sides and develop negative feelings that they carry into adulthood and their relationships. Your children were wise to not allow themselves to fall into that trap. As far as their relationship with their father goes, it’s not yours and you’ll be smart to stay out of it. They have to figure it out and continue to set healthy boundaries which can be challenging, especially when dealing with a narcissist. It sounds like your kids are wise beyond their years, choosing to do the work necessary to move beyond the negative and creating wonderful lives for themselves, rejecting the victim narrative. Be proud, you’ve raised them right. When someone makes the choice to get a divorce, they’re not only divorcing their spouse, but also some of their friends. The people who chose to believe your ex-husband and no longer want to be your friend are people you don’t want in your life anyway. Their loss, your gain.

Dating can be a challenge and social media makes it more so. In theory, dating sites open up opportunities to meet people you may not come across in your daily life. That number is dictated by the number of miles you’re willing to travel to meet someone. The downside is someone can be anyone they want to be behind a computer, creating an illusion of who they really are. Their profile photo may be from 20 years ago, pretending to be younger than they are. They may be married, and saying they’re not. I’ve heard more horror stories, then Cinderella stories regarding dating site romances over the years, but that doesn’t mean you can’t be one of the good ones. I still like the organic way, meeting in person. It’s important to put yourself out there to meet quality people, and not wait for it to come to you. Don’t be afraid to ask your friends or co-workers if they know any successful single men they could introduce you to. Many successful relationships come from those introductions. Take golf lessons and maybe join a country club, lots of single men play golf. Take swing dance lessons, both singles and couples sign up. A lot of dance studios will open up their club a couple of nights for open dance, where you’ll have an opportunity to meet single men. Look up the site meetup.com. It’s a national website for groups/organizations in different cities to expand membership. Singles, hiking, pickleball and social clubs are just examples of what you can find on the site. My recommendation for a first date is coffee, small time commitment. I believe you’ll know within fifteen minutes or so if you want to see someone again, or not. You either have chemistry with someone, or you don’t. You can’t manufacture it, so don’t settle. If you connect with someone online. Set up a phone conversation within a couple of days, and meet for coffee within a couple of weeks. If they balk at that, red flag. Don’t waste your time texting or emailing for weeks or months without meeting in person, scam alert. Most important, trust your gut. If it doesn’t feel right, it probably isn’t. Be patient, have fun and stay aware. As far as retirement goes, go for it, that’s what you’ve worked for your entire life. I’ve found the people that struggle with retirement, have no purpose and we all need to have it. The good news is you get to write your story and make this a wonderful chapter. Travel, family, good friends and healthy relationships can enhance your experiences and help to create great memories, the road to a purposeful life. Don’t be afraid. The one certainty in life is uncertainty, embrace it…

Keith O’Neill Ph.D., C.Ht is a Psychotherapist, Professional Speaker, Author, Clinical and Sports Hypnotherapist, Mental Performance/Self-Esteem Coach and survivor of a life threatening head injury. If you’re struggling emotionally, need a speaker or a mental performance coach, visit theself-esteemcoach.com for more information. If you have questions for Dr. Keith, email them to keith@s-teamkids.com.

Trackside Talks HOLLY JONES, WE LOVE A RELATABLE RACE WIFE

By CLAIR CROW

This past month I had the pleasure of chatting with Holly Jones, née Shelton, about what life is like as the wife of a NASCAR Cup Series driver, while also balancing being a new mom. This might be one of my favorite interviews I’ve done yet! Holly was super easy to talk to, down to earth and funny, too. I hope y’all enjoy a little look into her life as much as I enjoyed the interview.

Some of you may know of Holly because she is wife to Erik Jones, driver of the LEGACY MOTOR CLUB no. 43 Toyota Camry; However some of you may know her from the days she was behind the wheel of a midget car on weekends racing to win. Holly, a California native, began racing at a young age and by twelve years old she was racing outlaw karts. In 2016, Holly began racing for Toyota Racing development in the National Midget Series through the 2018 season while simultaneously working towards earning a degree in criminal justice from California State University, Sacramento.

Right around the time her 2018 season finished up, Holly met Erik. The way they met she described is a “funny” story and I would add cute! She had been competing

with a “friend” from Facebook on the Words with Friends app, but the name wasn’t one she was familiar with because Erik goes by a different name on Facebook. Once he slid into her DM’s trash talking, her curiosity peaked and she soon found out who she had been playing this harmless game of Words with Friends with. The friendly banter continued and soon she went to Texas to join him for Toyota Motorsports Day, had their first date on Halloween and the rest is pretty much history. A year after that Holly said she “went to North Carolina and never came home”. They were engaged in December 2022 before officially tying the knot in August 2023.

Now, Holly is Erik’s number one supporter as he races to win on Sundays. Having the knowledge and experience within racing herself has been a positive of their relationship. Having the understanding of what all it takes every week to compete at a high level gives her insight into how to show up for him on the good days and bad. She knows to stay quiet until he is ready to talk about it, although she commented that he is “really good about not bringing it home with him”. In previous seasons, she would

normally sit on the pit box watching the race from that perspective, but these days she is typically in the 5th wheel listening to the race on the radio with their 7-month-old son, David.

Continued on page 72.

The Jones’ are enjoying this new season of parenthood together, even if it makes things a little busier or shifts the dynamic a bit on race days especially. From Holly’s perspective, Sundays are really busy as she tries to be at all the appearances and media agendas for Erik while caring for David. One thing they do before each race is make sure to have some quiet time together. She describes her days might look a “little different” than a lot of race wives sharing, “20 minutes before driver intros I’ve woken up from a nap with David, throw on a Target or Amazon dress, eyeliner and maybe run a brush through my hair”. She went on to say, “I’m there to support Erik and keep it light”. So far this season, even with a new baby, she has been to every race except for Vegas and Phoenix (big shout-out to David for being the best baby traveler).

She and Erik are hopeful to add two or three more children to their family eventually, so when I asked Holly if she hopes to get back into racing at some point in the future she was quick to share she had no interest. Though she has always loved racing, it was never one of those things she wanted to do as a career. In fact, she told herself she’d never marry anyone in the racing industry but sometimes plans change for the better. She is happy now living vicariously through Erik while raising their son, along with taking care of their dog, Oscar and bunny, Biscuit.

Holly is in a good groove out here in North Carolina and feels “really blessed” for what racing has brought to their lives. Though a California native, she definitely feels at home here in North Carolina after being out here for nearly 7 years. Thankfully most of her family followed her out here as well so between them and Erik’s family, little David Jones is enjoying all the love! I loved this conversation with Holly and found so much of what she shared to be relatable, which we love. I can’t wait to continue cheering for Erik on Sundays and rooting for the whole family in whatever they take on next!

Full throttle, Clair Crow

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FIVE WAYS TO CULTIVATE A CULTURE OF GOOD HUMOR IN YOUR WORKPLACE

By JEAN MARIE JOHNSON

Did you know that:

The average four-year-old laughs up to 300 times a day?

And. in contrast:

The average 40-year-old only laughs about three times per day?

That’s no laughing matter because not only is laughter good for us, but positive, healthy humor in the workplace contributes to:

• Creating a lighter mood

• Reducing stress

• Faster interpersonal bonding

• A greater sense of belonging

• Better perceived leader performance

• Overall workplace cohesion

• Improved mental health

• Closer relationships

• Reduced inhibitions

• More happily resolved disagreements

While put downs, zingers, dings and gotchas have no place in a healthy workplace, positive humor that doesn’t snipe at or demean people is clearly beneficial! Here are five things every one of us can do to foster a “good humor” culture:

ACCEPT PERSONAL ACCOUNTABILITY

Remind yourself that how you use humor is a choice. Every moment of humor can be so appropriate that your coworker wants to have another laugh with you. Okay, so that sounds a little kooky, but the intention is pure. Give it a try – hold yourself accountable by asking yourself if your joke is in good humor or not.

KEEP SMILING

Elizabeth Scott, M.S., reinforces the fact that smiling is its own reward. Because it helps to release endorphins, it “...can lead you to actually feeling more happy (rather than just looking more happy). If you are able to put a smile on your face, the laughter will come more easily and the stress will melt more readily.” I’ve been practicing this for a while, especially during life’s rough spots. For me, it works.

SEEK OUT THE POSITIVE

It’s always there, but you may have to look a bit. Tooling down the highway one afternoon, the pickup truck ahead of me slowed to a near stop, then made an arc to the left. As I proceeded cautiously, I felt the pure exhilaration of watching a mama duck cross the road with eight(!) tiny ducklings waddling in lockstep behind her. Yes, I have been talking about it ever since because I can’t stop smiling – and laughing to myself – whenever that beautiful, silly, iconic image comes to mind.

REFRAME YOUR RANTS

Many psychologists recommend reframing or thinking differently about the things that are out of our control, the ones that bug us. Some specifically suggest that we see the humor in them. Now, this may take some serious “reframing” if your tendency is to fume. I’ve learned to shrug my shoulders and marvel at the fact that nine out of 10 times, I will end up in the loooooongest line at the checkout. Regardless of my line hopping, it’s futile; I do it anyway. And, I end up thinking, ironically, how funny is this?

DEVELOP A RADAR FOR GOOD HUMOR

Share jokes and spontaneous joy that provide you with an opportunity to laugh with others and not at them. I walked into a Dunkin’ Donuts the other day while en route to an appointment that weighed heavily on me. The server behind the counter was doing this joyful little dance that caught my eye and moved my soul, just when I really needed it. Because somewhere along the way, I stopped worrying about looking the fool; I spontaneously joined in from my side of the counter. We both laughed hysterically. Dancing in DD on a Thursday afternoon, are you serious? I was being silly. And, why not?

Good humor is available to all of us if we look for it and seek to create it. Remember that laughter is good for you. It reduces your stress and improves your outlook. And, when we share good humor with the people around us, laughter does even more – it connects us to one another. That’s priceless.

PASTIMES OF DAYS GONE BY…FUN THINGS

WE USED TO DO!

Many of us grew up in a world that looked totally different than it does today. We didn’t have cell phones, the internet, social media and in a lot of cases, we threw caution to the wind and didn’t wear bike helmets! (Pearl clutching everywhere!) I have mixed thoughts about technology, but I know it’s here to stay, and my children are “digital natives”... growing up with a smartphone pretty much attached to their hand. I don’t try to fight it, but I do love it when I see them participating in activities that now might seem “old-school” …the way I used to enjoy them.

There are all kinds of things that seem lost to previous generations. Here are some that I would love to see make a comeback!

PLAYING OUTSIDE:

Saturdays and Sundays used to mean a street full of kids playing outside from morning until the streetlights came on. There would be bike riding, big wheel riding, exploring the woods, fort building, roaming the neighborhood unsupervised, grabbing drinks and snacks at whoever’s house you ended up at and going back out to explore and play some more. If our parents needed to find us, they would look for our bike or ask one of the neighbors…because everyone knew each other. This was my experience as a kid, and I know it was the same for many of my peers.

ROLLER SKATING:

Whether outside in the street or at

By KAREN COOPER

the local skating rink, roller skating was a happening pastime back in the day. For me and my friends, we would roller skate in the street on weeknights and weekend days and then head to the skating rink on Friday and Saturday nights for some REAL exciting nightlife! There was the thrill of learning to skate backwards, doing tricks, visiting the snack bar for a “suicide” (all the drinks mixed together). Then the angst of wondering who might ask you to “couple skate” when those were announced and the thrill of standing under a number out on the rink floor while a giant dice was rolled to see who would win the prize. Roller skating was truly a lifestyle.

KICK THE CAN / SARDINES:

These games would most often be played when the sun was going down. All the better for hiding out!

Kick the Can is a game in which one player tries to find and tag others who are hiding before each hiding player can run to and kick a can which is positioned near the center of the field of play.

Sardines is a really fun game that is played like hide and go seek — only in reverse! One person hides, and everyone else searches for the hidden person. Whenever a person finds the hidden person, they quietly join them in their hiding spot. Soon, the hidden group starts to look like a bunch of sardines!

HOPSCOTCH:

Who doesn’t love hopscotch? It’s a game of skill, balance and it’s super fun. There are different varieties of hopscotch which can

provide hours of active entertainment to kids who love to hop around on one leg.

MARBLES:

You may think marbles is an old-fashioned outdoor game, but it’s also a game that can be played indoors. There are different versions of the game. Kids can even make up their own rules! It’s also fun to collect cool marbles and trade with friends.

HOUSE OF CARDS:

Building a house of cards is something everyone should do at least once. It’s a game of focus and concentration, not to mention a steady hand. Who will win? Will the human remain in control, or will the cards come crashing down? Trying to build a house of cards is a rite of passage, and also a feat of patience!

JACKS:

Jacks is a great way to build patience and discipline while having fun. It’s meant to be played with 2 players, but kids can practice on their own if they find themselves bored and without a partner.

STRING GAMES:

I adored string games when I was a kid! There are a ton of these old-fashioned finger string games like Cat’s Cradle. Mom’s Minivan on YouTube has an entire playlist of how to make different ones.

CALENDAR OF EVENTS

Disclaimer: Event details are subject to change. Please check event websites and social media pages for updates as the dates draw near.

BROKER PREVIEW DAY

1-3pm, The Venue on South Main, 21501 Hickory Street in Cornelius.

Join us for an exclusive look at Cornelius’ newest luxury apartments! Ask about our referral fee. For more information, call 704.659.3085. Learn more about The Venue at thevenuecornelius.com.

NOW THROUGH JULY 12 HEATFEST 2025

Heatfest will keep you moving through the hot and sweaty summer!

Here’s how it works: $25 buy in. Must register by end of day June 15th. Fee includes entry into the competition, shirt and discount code to Beat the Heat 5K on July 12th (sent out week of June 15th). Participants need to do two miles OUTSIDE every day from June 15th through July 12th. Your two miles MUST BE POSTED on Strava to count. Heatfest participants will be invited into the Fleet Feet cool-down tent for a post-race summer cocktail. Heatfest finisher shirts will be handed out during a very exclusive finishers-only ceremony in the Fleet Feet tent at the Beat the Heat 5K.

Proceeds benefit our charity: Good Works Engine.

JULY 2

SPARK YOUR INTEREST: SYMPHONY PARK OPEN HOUSE

10am-3pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Light up your life and your fourth at Symphony Park! Visit symphonyparkliving.com/ events for more information.

JULY 6-12

MUSICAL THEATRE CAMP: THE LITTLE MERMAID JR.

9am-4pm for 3rd-12th graders; 9am-12pm for K-2nd graders, The Green Room Community Theatre.

Musical Theatre camp is back! Directed by Heather Archer, the director of last summer’s Shrek Jr., as well as Finding Nemo Jr., The Lion King Jr., and Frozen Jr. in past seasons, this camp is sure to help you sharpen your acting, dancing and singing skills.

Camp begins with auditions on July 6th and ends with two performances on Saturday, July 12th.

JULY 10

WATERCOLOR CLASS: CHRISTMAS IN JULY

6:30pm, Albertine Florals, 751 NC-16 Business, Suite J in Denver.

Join us for a wonderful beginner level watercolor class with Hope Kile! Hope will be teaching us how to create fun Christmas themed watercolors, including an adorable snowman and glowy ornaments!

Cost: $35/ticket. Register online or by calling 704.489.6202.

JULY 17

SAVOR THE SYMPHONY: FINE DINING EXPERIENCE

4:30-7pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Delight in an elegant evening of fine dining at Savor the Symphony! Visit symphonyparkliving.com/events for more information

JULY

POTTERY: GNOME HOMES

6:30pm, Albertine Florals, 751 NC-16 Business, Suite J in Denver.

Join us for a fun pottery workshop! Misti Walker of Just B/C pottery will be teaching us how to create absolutely adorable little gnomes and homes for them!

Cost: $65/ticket. Register online or by calling 704.489.6202.

JULY 24

PAINT YOUR PET WITH DEVYN

6:30pm, Albertine Florals, 751 NC-16 Business, Suite J in Denver.

Paint your furry loved one with artist Devyn! Ticket includes all material, pre-sketch of your pet to help guide you and guidance from Devyn. Cost: $65/ticket. Register online or by calling 704.489.6202. HAVE AN EVENT TO SHARE?

Scan the QR code above or visit lkn-magazine.com/submit-event to submit an event.

honey made from the

variety of flowering plants growing around Lake Norman.

“The taste of local honey is something you will never forget. It stays with you like a fond memory.”

George McAllister, Owner, Bees of Lake Norman

CALENDAR OF EVENTS

Disclaimer: Event details are subject to change. Please check event websites and social media pages for updates as the dates draw near.

JULY 24

NC FIREFIGHTERS

FUNDRAISER

Cain Center for the Arts | Cornelius, NC

You’re invited to an evening of connection, celebration, and community impact at the NC Firefighters Fundraiser — a special event honoring the brave men and women who serve as North Carolina’s first responders. Held at the stunning Cain Center for the Arts, the night promises unforgettable moments including an exclusive live auction, inspiring musical performance by Christina Eagle, and the chance to directly support those who risk their lives to protect ours.

Proceeds will go toward providing essential funding, resources, and support for firefighters and paramedics across the state.

• Cocktail attire

• Tickets available via QR code

• Don’t miss this chance to be a hero to our everyday heroes.

SWEET LIFE SOCIAL: ICE CREAM & TOURS

2-4pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Cool off with complimentary ice cream, music and good company at our Sweet Life Social! Visit symphonyparkliving.com/events for more information

AUGUST 14

POTTERY: FACE JUGS

6:30pm, Albertine Florals, 751 NC-16, Suite J in Denver.

Join us for a fun pottery workshop! Misti Walker of Just B/C pottery will be teaching us how to create unique and one-of-a-kind face jugs!

Cost: $65/ticket. Register online or by calling 704.489.6202.

AUGUST 28

WATERCOLOR: LANDSCAPES

6:30pm, Albertine Florals, 751 NC-16, Suite J in Denver.

Join us for a beginner level watercolor class with Hope, and learn how to create gorgeous landscapes. Ticket includes all material, instruction and a glass of wine.

Cost: $35/ticket. Register online or by calling 704.489.6202.

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CELEBRATIONS!

Congratulations to Jordan & Taylor Cooke, who recently celebrated their marriage at The Brawley Estate — a beautiful venue in the heart of Mooresville. Their elegant tented celebration brought together elements of classic blues and whites, stunning table décor and stylish lighting from Cooke Rentals.