Forsyth Woman July 2013

July 2013 Triad Obstetrics & Gynecology A Passion for Women’s Health

We Have A Lot to Smile About!

Please join us in welcoming Dr. Stephanie Werner AND Baby Ella to our growing family!

Stephanie Werner, DDS. Pediatric dentist and new mom.

Merhoff & Associates

Preventative Care and Services Restorative Dentistry Infant Oral Care Habit Development Interceptive Orthodontics Trauma Treatment Emergency Treatment Isolite Technology for Sealants

NEW

Accepting new patients!

185 Kimel Park Drive Suite 202 Winston-Salem 336.659.9500 | 800.905.7193 dentist4kids.com 2 / ForsythWoman.com

Please visit our website for news, events, contests, games and more!

ARE YOU DIABETIC? DID YOU KNOW… You can REDUCE or ELIMINATE Insulin is in Just 6 Weeks -13 in th 2 1 s e g pa

the See to meet e in z a g ma ions t Champ ey! r a e h r a E journ re their and sha

And

LOSE 30 Pounds

REDUCE or STOP Blood Pressure Medication AVOID Weight Loss Surgery No hunger - Not tired - No Typical Rebound Weight Gain Earheart Healthy Weightloss

Earheart Healthy Weight Loss Really Works Because It Works Differently Real Weight Loss for Real People

Come See Me Attend an Earheart Weight Loss Seminar Tuesdays 7 pm, call 855.732.7432, Ext 1 for Reservation and Sundays in the Winston-Salem Journal Monday, 9:30 am on WSJS 600 AM See Earheart Healthy Weight Loss Work

BEFORE

AFTER

100 OFF

$

Through Ju ly 31,

Weight Loss

2013

Program

BEFORE

AFTER

Join us at Hanes Mall, upstairs next to Belk or call 855-732-7432 • healthyweightlossworks.com Open Monday thru Saturday 10:00 – 7:30, Sunday 12:00 – 6:00

July 2013 / 3

Publisher and Editor-in-Chief Keela Johnson | keela@forsythwoman.com

Associate Editor Brooke Eagle | brooke@forsythmags.com

Account Executives Adele Casanova | Jennie Hess Heather Spivey | Claudia Page | Tamara Bodford Kelley Carnall | Brooke Eagle

Advertising advertising@forsythmags.com

Cover Photography Aesthetic Images

Contributing Photographers Ariel Perez | Carolyn S. Peterson | The Portrait Gallery Trinity Studios | Melinda Smith | Kristi Johnson Marion Steph Skardal Photography | www.thinkstock.com

Content Editors Kim Beane | Alison Petraglia

Senior Staff Writer Carolyn S. Peterson

Staff Writer and Communications Specialist Meghan E. W. Corbett

Project Manager Denise Heidel | Denise@ForsythMags.com

Contributing Writers Susan Brooks | Emily Eileen Carter | Christie Meghan E. W. Corbett | Lindsay Craven June DeLugas | Lisa S.T. Doss | Andy Fenn Wendee Goodman | Anne Marie Goslak Justin Cord Hayes | Denise Heidel | Karen Holbrook | Janel Jernigan | Vic Khemsara | Debbie Lanier Ava Lewandowski | Kristi Johnson Marion Dave McConnell | Kelly Melang | Sara Migliarese Omar | Carolyn S. Peterson | Tabitha Renegar Andrea Robinson | Kathryn Royal | Miranda Schrock Vicky Slate | Heather Spivey | Sara Stanley Chante Thomas-Hood | Elisa D. Wallace Susan Woodall

Social Networking Kelly Melang

Graphic Design & Production Moonlight Designs | www.MoonlightDesignsNC.com

Web Design/Maintenance Launch Media & Marketing | www.launchmm.com

IT Support Brookstone Technology Services | www.btsnc.com

Contact www.forsythwoman.com | 888-892-3204

Forsyth Woman Disclaimer Please note that the inclusion of stories and articles in Forsyth Woman magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Woman. Specifically, Forsyth Woman in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine.

Forsyth Woman reserves the right to deny any advertisement or listing that does not meet Forsyth Woman standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Woman assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2005 by Forsyth Woman, Inc.

4 / ForsythWoman.com

SPECIAL FEATURES 8 An Appalachian Summer Festival 2013 10 Scarves for Summer?!

12 A Journey with Earheart Healthy Weight Loss 18 Uncover the Hidden Savings in Your Home 22 PF Plumbing 28 Lyndhurst Urogynecology Center 30 The Lil’ Briar Patch Music & More in the Garden

32 One Small Change 36 Life Lessons from Cross Stitch 38 Full Moon Oyster Bar

A Neighborhood Bar with the Fresh Taste of the Coast

40 Carolina Custom Draperies 42 The Meadowbrook House at Driftwood 48 WinMock at Kinderton Two Years & Looking Forward

50 Project Pearl “Lend a Lens” Program Promotes Pet Adoption 54 Surviving the 4th of July Tips and Tricks for the Perfect Barbeque

56 Winston-Salem Dash

The Dash Teams Up with Habitat for Humanity

58 Salemtowne Retirement Community Home to a Healthy Retirement Lifestyle

60 Holding Onto Hope

One Woman’s Pursuit of Health and Promise

62 Choosing the Best Mortgage for Your Needs 64 Hillcrest Vision 66 First Tennessee An Evening of Star Power with First Tennessee Bank

68 Summertime Brews Festival 70 North Carolina’s Scottish Heritage The Grandfather Mountain Highland Games

74 The Epilepsy Medication Fund 76 Celebrate the 4th of July 80 Brenner Children’s Hospital 25th Annual Celebrity Golf Classic 84 Older, Smarter, & Wiser Adults Return to College 86 Barnhill’s Books 100 MelaNOmore “Fighting To Find a Cure” 104 Outdoor Décor for the 4th of July 110 Questions Answered About the Ramblin’ Rose Triathlon 114 How to Understand Your Cat Fixing Kitty Issues in the Home

Lewisville Laser & Aesthetics

A Vintage Gift Shop Where the Past Meets the Present!

Penny Lane Boutique

We are a Ce Ce Caldwell Paint retailer.

336.769.8551 • Open Tuesday-Saturday 10am-6pm 3560 Clemmons Rd, Ste C • Clemmons, NC 27012

Paintin Classes g No Availab w le!

(Located beside the Clemmons Library) July 2013 / 5

COVER STORY 45 Triad Obstetrics & Gynecology Remarkable People, Remarkable Medicine

15

DEPARTMENTS SuMMiT EyE CARE Macular Holes

21 To KEEP you SMiliNg Procrastinate

24 KEEPiNg iT REAl Absolutely Free

26 RoSEy’S REviEw The Vineyards Mobile Grill

34 DEAR JuNE 52 REDESigNS by AvA 72 To youR HEAlTH! Exercising Outside in the Summer: Beat the Heat

78 THiNgS THAT MAKE you bluSH Taking Your Relationship for a Test Drive

82 golf wiTH ANNE MARiE 88 liviNg gENTly 30-Day Challenge: Etiquette

90 oNE woMAN’S voiCE A Story About Standing Tall

92 woMEN ouTDooRS! Downtown Jazz Fridays and Summer on Trade

94 REEl TiME 96 RECiPES A Farmers’ Market Lunch

98 lET’S CHAT Inner Beauty: The New ‘Sexy’

102 woMEN oN THE MovE 106 loCAl voCAlS Evan & Dana

108 CElEbRATioNS 116 CAlENDAR of EvENTS 118 THE lAST woRD… with Shirley Deane

120 SuDoKu On page 54 of the June issue of Forsyth Woman we accidentally posted the incorrect date for the Fall Consignment Shop Hop. Please note: the correct date for the Fall Consignment Shop Hop is November 2nd! We apologize for any confusion!Online registration is now open.

OOPS!!!!

6 / ForsythWoman.com

WHEW!! What a busy summer it’s been already!

My son Tanner graduated from high school last month and after a fantastic graduation party, he has a whirlwind summer plannedbefore he leaves for college. We’ve had a lot to celebrate in the last few weeks and I could not be more proud of my son.

But summer celebrations aren’t over! Happy birthday, America! It’s July and as we celebrate our country’s 237th birthday with lots of great Fourth of July-related articles in this issue, we have another important birthday we’re recognizing this month, as well. My dear friend and business partner, Robin Bralley, turns 50 this July!

What can I say about Robin that would even begin to describe how much she means to me? Robin and I are very different in a lot of ways, and while we don’t always see eye to eye, I know I can always count on her. She is the sister I never had. Robin, her husband Tim, and their girls are a part of our family and a part of our daily lives. I feel so blessed to have a friend like her. So, in this month’s View, let me just say directly to Robin: You are the sister of my heart and I love you. Happy birthday! Here’s to the next 50!

Maybe it’s because we have so many birthday celebrations in the month of July, but for whatever reason, this time of year does make me stop and think about far we’ve come.

Eight years ago at this time, I was in the very beginning phases of this business, with our debut issue just a few months away. Then, again, in 2007, we were planning the launch of Forsyth Family and, in summer of 2011, we unveiled the first issue of Forsyth Woman Engaged! It hardly seems possible, but I look at the first issue of Forsyth Woman and all the issues since then and realize – we’ve really come a long way! In fact, this is our 94th issue of Forsyth Woman! What do you think? Don’t you think we should plan something REALLY special for January 2014 when we publish our 100th magazine? Haha…stay tuned! I believe our Project Manager has something fantastic up her sleeve!

This month, we also debut the 5th issue of Forsyth Woman Engaged! This is a very special issue – an issue in which our readers VOTED on our cover! Kierston, our cover bride, was married in January and had a gorgeous DIY wedding with a hint of a baseball theme (which we love since our bridal show is at the ballpark!). Her wedding story, along with EIGHT other real wedding features, can be found in the July issue of Forsyth Woman Engaged!, which will be available mid-July. If you or someone you know is getting married, please be sure to look for a copy! Also, online registration is available now for our Bridal Show at the BB&T Ballpark, which will be on October 20th! Tickets at the door will be 2 / $24, but those who register online can use the coupon code FALLINLOVE and save 50%! Visit TinyUrl.com/OctBridalShow.

As I continue to reflect on the growth of Forsyth Magazines, I know so much credit is owed to you, our wonderful readers and our incredible advertising partners! We appreciate each and every one of you and are grateful for the wonderful feedback we hear every day! Readers, please continue to tell our advertisers that you saw their ads in our magazines. This free resource is a direct result of their advertising support and we appreciate you for letting them know their advertising dollars are well spent!

Enjoy this issue and we hope to see you on July 16th when we have Girls’ Night Out at Mac &Nelli’s!

PHOTO BY SUPERIEUR PHOTOGRAPHICS

What’s Inside

grassroots

Sun-Proof your hair with Sun-care, our three-part defense & recovery system!

Protective Hair Veil, Hair & Body Cleanser, & After-sun Hair Masque 3283 Robinhood Rd (beside Freshmarket) • 336-774-4777 • grassrootssalon.com

Mobile Grill Westbend Vineyards

at WESTBEND VINEYARDS GRILL HOURS:

Tuesday, Wednesday, Thursday 12:00 pm - 5:00 pm Friday & Saturday 12:00 pm - 8:00 pm Sunday - 12:00 pm - 5:00 pm

Call for more details 866.901.5032 5394 Williams Road | Lewisville, NC 27023 | westbendvineyards.com July 2013 / 7

ummertime is the perfect excuse to take a little break from the constant rush and treat yourself to a relaxing, yet exciting, trip to the beautiful North Carolina mountains. The gorgeous scenery is even more breathtaking when the cold air moves on and time outdoors can be spent looking around instead of shivering.

Though many people would be satisfied with a simple sightseeing trip to this wonderful destination, others crave entertainment in many forms during their vacations. This summer, satisfy both with “An Appalachian Summer Festival.”

Held every July in Boone, NC, “An Appalachian Summer Festival” presents “…accomplished and respected performing and visual artists who are regionally, nationally and internationally recognized while providing opportunities for emerging artists [and] has been the key to developing a long history of artistic excellence,” according to the event website. “‘An Appalachian Summer Festival’ is dedicated to creating a well-rounded arts experience that will excite and lure people from all walks of life,” said Marketing Manager Megan Stage. “Not only does the festival bring thousands of visitors here each July, these same visitors also spend time away from the festival, enjoying the rich and enticing aspects of small-town mountain life. The festival is just one component that creates an unforgettable mountain getaway for visitors to this area. We also want to make sure that the local community feels proud in what the festival does for them, and takes ownership in the once-in-a-lifetime events that come through town each summer.”

The immense talent the festival attracts each year is certainly something that creates pride in the local community. “With our main performance hall undergoing an extensive renovation thanks to generous supporters Bonnie and Jamie Schaefer, we are thrilled to be bringing some incredible artists to open the space this year,” said Stage.

Performances will take place in the renovated Schaefer Hall, as well as other venues such as the Kidd Brewer Stadium. Just a sample of the performances at this year’s festival includes Broadway superstar and “Glee” actress Idina Menzel with the Eastern Festival Orchestra, Boz Scaggs, Lyle Lovett, Mary Chapin Carpenter and The Band Perry.

The big names are wonderful, but “An Appalachian Summer Festival” also strives to introduce attendees

By Meghan E.W. Corbett

to new talent. “While we work very hard to bring popular artists that will draw large crowds, we are also committed to bringing emerging artists who are well on their way to becoming the next ‘big thing,’” said Stage. “We encourage people, if they can, to attend a concert by an artist they might not have ever heard of before. Open yourself up to the different genres of art and dig deeper to gain those unforgettable experiences. This is why we created a ‘Pick 5’ ticket discount—to encourage people to attend the concerts they really want, but then also take a chance on something they aren't familiar with. We work very, very hard to keep ticket prices well below the average and the ‘Pick 5’ discount is just another way to offer our audience members ways to take part in all that the festival offers each summer. The festival also offers programs that are free of charge, such as lectures and visual arts events.”

With so much talent and planning involved, it is no surprise that the festival is quite an undertaking for organizers; and the festival not only brings visitors and community residents together, it supports the local economy throughout the year. “There are many different roles that go into the organization of the festival,” said Stage.

“Those include director, artist relations, sales and patrons relations, business manager, education outreach, tech/backstage, special projects and fundraising…that the festival employs full time. We are also assisted by many student interns, as

well as a festival advisory board that helps with development, outreach and programming.”

All the time devoted to planning is always worth it in the end, and those behind the scenes of the festival have fond memories of each year’s festivities.

“Our favorite memories are the stories we hear from audience members about the various connections they have with the artists we bring,” said Stage. “The personal connections people have with these artists and the place it takes them to when they are watching them live brings such joy to what we do. Seeing the stadium packed full of people of all ages for a Dierks Bentley concert or watching a young aspiring classical musician compete in the Rosen-Schaffel Competition for Young and Emerging Artists is what the festival is all about— creating diverse arts experiences that everyone can enjoy.”

FIGHT THE BITE trial offers, first spray

$49 $69

1/2 acre or less Regular Price $99-$119

1/2 acre TO 1 ACRE Regular Price $149-$169

100% Satisfaction Guaranteed.

Hate mosquitoes? Fight back! Get rid of them with Mosquito Squad, the most trusted professional mosquito elimination for everyday outdoor living.

336-617-5268 Mosquito Squad MosquitoSquad.com Locally owned and operated

This summer, take advantage of the beautiful scenery, the gorgeous weather and the remarkable entertainment available in the NC mountains. “An Appalachian Summer Festival” officially kicks off July 5th in Boone! For more information or to purchase tickets, visit www.appsummer.org, call 800.841.ARTS (2787) or email boxoffice@appstate.edu.

No Bugs. No Bites. No Kidding.

First time customers only. Expires 7/31/13.

Not serving Lexington, Thomasville or Mt. Airy.

By Miranda Schrock, Merchandising Intern, Mainstream Boutique

e know you’re probably thinking, “You’ve got to be kidding! It’s way too hot for scarves.” However, that is not the case.

You can have fun accessorizing with scarves all year. Here are a couple of tips on how to stay cool and cute during the warmer seasons. It is all about the knot, color, and material.

needs. It’s an easy way to add the perfect accent color to your ensemble. This is definitely going to make you feel playful and stylish during the summer, rather than cozy and warm. Bright neon colors, as well as pastels, are very on trend this season. Patterned scarves are another great way to complement your summer look!

Tip #1: The Knot

Tip #3: The Material

First of all, the knot that you choose to wear is very important when looking to stay comfortable. It should be a very loose, flowing knot that is not restricting around the neck. You’re not trying to stay warm, it’s about adding style!

Breathable material is always important for the warmer seasons. In the cooler seasons, wool and other animal fibers make sense because they retain heat. If you think about it, animal fur keeps animals warm for a reason, right? Stay away from that, and go for the plantbased textiles such as cotton, rayon and linen. These fabrics allow air to pass through them easily, keeping you cool and stylish. Also, cut jersey material is very popular this season and makes a great lightweight scarf. Don’t be afraid to flirt with polyester blends as well!

W

Here are some tips for tying a fashionable and effortless knot: • Simply toss one end of the scarf all the way around your neck and pull both ends to the front.

• Put the scarf around your neck and join both ends together by making a single knot.

• Fold the scarf in half and put it around your neck. Then, take the loose ends and pull them through the looped end.

Tip #2: The Color Go wild with colors! A pop of pink, yellow, blue, or any other vibrant color may be just what your outfit

Stop by Mainstream Boutique and check out our great selection of spring and summer scarves. While you’re here, we can help you add style with a scarf for the summer. We will be glad to teach you about our favorite knots and show you different types of materials. We also carry other accessories and clothing to help you stay on trend! We’re located at 110 Oakwood Drive in Winston-Salem, beside Starbucks and across from the Thruway Shopping Center. Don’t forget to follow us on Facebook to see our newest styles @ Mainstream Boutique Winston Salem, NC. See you soon!

Novant Health Mammography

These days, people can’t stop talking about healthcare. We can’t stop listening.

It’s simple, you know people better when you spend time together. That’s why our nurses go beyond today’s standards and spend more time with you. More time starting conversations about your healthcare. More time listening to your questions and concerns. That way you’re receiving the most attention and best treatment possible.

Visit us at NovantHealth.org to learn more

Serving your favorite contemporary American cuisine. Steak, seafood & pasta.

Lunch: Mon-Fri / Dinner: Mon-Sat Make your reservations now!

Bernardin’s Private Dining Room Available 901 West 4th Street www.bernardinsfinedining.com everything made fresh in-house

336.725.6666

Bleu

OPEN 7 DAYS FOR LUNCH & DINNER SUNDAY BRUNCH New American Cuisine Steak, seafood, pasta & sandwiches

Make your reservations now Private Dining Room Available 1/2 price appetizers 4-6pm daily in bar area

everything made fresh in-house

336-760-2026 3425 Frontis Street bleurestaurantandbar.com July 2013 / 11

h t i W y e n r u o AJ

By Denise Heidel

O

ur relationship with food is a deeply personal thing. For many – food comforts us through challenging times. It represents celebration. It helps us enjoy our time with family and friends. Most of all, food is meant to fuel us, to give us the energy we need through our daily routines. For some of us though, the relationship with food extends beyond our needs and, as a result, we end up embroiled in a personal battle of will power versus food.

We can’t live without it yet we can’t live with it…in our current condition.

Linda Finch, the owner of Earheart Healthy Weight Loss, knows this struggle from personal experiences. After 10 years of battling her own weight, Linda and her doctors designed a program that effectively removed her unwanted pounds and, moreover, helped her

Meet Carolyn.

Carolyn describes her family as “big,” and she has never found herself at a healthy weight. Her amazing smile and positive outlook on life go along with her desire to have control over her weight and her wish to be healthy. Carolyn suffered a stroke after a surgical procedure to remove a tumor from her heart.

She was 240 pounds, blind in one eye, and paralyzed on one side after the stroke. For the first time, she was unable to care for herself.

For a woman who was fiercely independent, this was a challenging time in her life. However, Carolyn is taking charge again, and best of all, she truly believes that she can be healthy. A funny and amazing woman, we are so excited to have Carolyn join us on this program!

to keep them off for over 4 years. She has brought her program to the public and to date, she has helped over 1,500 clients lose over 30,000 pounds.

Recently, Earheart Healthy Weigh Loss extended an invitation for some to try the program for six weeks. Five women will journey together through a program that promises to have a huge impact on their bodies and with the average weight loss being 30 pounds, a substantial amount of weight loss between them. We will chronicle their success and report an update in August with an “After” in September.

Meet Robin.

Robin is a real go-getter but she has always struggled with her weight. This mother of two was attending nursing school when a military recruiter offered an opportunity she thought she’d missed – a chance to serve in the US military. At 35 years old, through her military experiences, Robin found a love for exercise. Even after her discharge, she has continued to work out regularly. Robin helped form “Black Girls Run” in Greensboro, encouraging other African-American women to help offset a cultural health problem. In fact, her efforts have touched over 1,500 local women. However, despite regular exercise and careful eating, the weight she had lost in her military days came back.

Robin is ready to do something for herself. At 217.6 pounds, Robin “only” runs 4 miles three times a week because her knees hurt. Robin says she “wants me back.”

Despite her commitment and dedication to healthy living, it seems to elude her. Robin is so excited to be a part of this challenge!

Meet Peggy.

Family and children are the center of Peggy’s universe and she loves them dearly. Her life has been dedicated to her love for children, having worked as a preschool director for years. However, despite regularly surrounding herself with people who love and support her, Peggy has struggled with her weight, not even admitting to her husband her heaviest weight of 280 pounds. With her family’s support and despite a hatred of exercise, she participated in the YMCA’s TNT program, losing 50 pounds over 6 months. She has kept that weight off for a year, but knows she wants to lose more.

She is so excited to be an Earheart Champion and has accepted her position in this challenge with tears in her eyes. She wants to use this opportunity as a way to teach her future grandchildren that they can control their lives, that they have the strength within themselves to make good choices, and to show others that they can change their lives.

Meet Shannon.

A 45-year-old woman who has struggled for 18 months to lose weight, Shannon eats right and goes to the YMCA 3 – 4 times per week. She takes body pump classes, body combat and hot yoga, as well as other classes.

However, she is not seeing results and feels that her metabolism is shot.

Shannon is discouraged, though she’s hopeful that she has lost fat and gained muscle through her regular fitness classes. Nevertheless, she still finds herself reaching for the elastic waist pants. “I have lost the excitement of dressing up,” she shares, her frustration obvious. “I know there are many women like me who struggle. I would love to participate in the Earheart Healthy Weight Loss challenge and share my success with others, so they know they can do it too.”

Meet Denise.

And then, there’s me. My name is Denise and I’m the Project Manager for Forsyth Magazines.

I’ve struggled with my weight since I was 20 years old. When I got married at 20, I was a size 8, and then, thanks to the hormones of birth control, I found myself at a size 18 by my one-year anniversary. At 23 years old, I found myself at my heaviest weight (210 pounds) shortly after my son was born. An emotional eater, my weight gain was met with depression, which was met with comfort food.

When I divorced, I quickly dropped quite a bit of weight thanks to a huge change in diet and over the years, I’ve yo-yo’d between 160 – 180. For the last 10 years, I’ve really become a student of food, trying to make smart choices, but despite my vegetarian diet, I felt that I’d hit a brick wall. Participating in the Earheart Healthy Weight Loss challenge has forced me to make some big decisions, including the decision to bring meat back into my diet. While this program does not exclude vegetarians, after meeting with Linda, I understand that the best results for me will come from a diet that includes meat. This decision has not been easy, but I know that what I’m doing currently isn’t working. I’m excited to participate in this challenge.

The Earheart Healthy Weight Loss program is a 6-week program that is designed to change the body, not count calories. The body is changed through a high-protein, moderate carbs, and lowfat approach that is not based on starvation or diet pills, but a natural approach that is overseen by doctors to help clients monitor their health and weight loss goals.

The rate of obesity is on the rise. It’s an epidemic that not only harms the obese person – it affects family and friends as well. The Earheart Healthy Weight Loss program is a new and exciting technology, with a patent pending, that treats weight loss in an entirely different manner.

On behalf of myself and the other women participating in this challenge, thank you to Earheart Healthy Weight Loss for giving us this opportunity. We are excited to share our stories and in 6 weeks…our success.

Happy th 4 of July!

Vic Khemsara, MD Summit Eye Care

LASIK • Cataract surgery Glaucoma treatment • Diabetic treatment Multifocal lens implants • General Eye Exams Cosmetic Services: Botox & Juvederm

336.765.0960 • www.summiteyecare.net • www.facebook.com/SummitEyeCare 1710 S Hawthorne Rd • Winston-Salem, NC 27103 14 / ForsythWoman.com

Macular Holes

By Vic Khemsara, MD

I

t can be very scary if vision in one of your eyes suddenly becomes blurry and distorted, as may happen with the development of a macular hole.

The macula of the eye, where holes sometimes develop, is a very small spot in the center of the back of the eye (retina). Light focuses to a sharp point at the macula, which is the only area of the eye that sees crystal clear, color vision, as needed for driving or recognizing faces. Macular holes form in this area.

Because macular holes are often related to the aging processes, they are more likely to develop in people over age 60, and women have a slightly higher risk for macular holes than men. When a macular hole develops, most people notice a sudden decrease in vision in one eye.

Macular holes can occur due to: • Vitreous shrinkage and/or separation • Diabetic eye disease • High amounts of nearsightedness (myopia) • Macular pucker • A detached retina • Best's disease (inherited condition causing macular damage) • Eye injury

Monkee’s

Macular Holes Caused by Vitreous Shrinkage and/or Separation The back of your eye is filled with a rather thick, gel-like material called the vitreous humor (also called the vitreous body or the vitreous) that helps your eye keep its shape. The clear vitreous shrinks and becomes more liquid with aging, causing it to slosh around.

Because the vitreous is attached to the retina with tiny strands of cells, it can pull on the retina as it shrinks. Sometimes, this shrinkage can tear off a small piece of the retina, causing a hole. If this missing piece of retina is in the macula, it's called a macular hole.

Another direct cause of macular holes due to vitreous shrinkage is when the strands stay attached to the retina and break away from the vitreous. These strands can contract around the macula, causing the macula to develop a hole from the traction.

In either case, fluid develops where the vitreous shrinks to fill the spaces. This fluid can seep into a macular hole, causing blurred and distorted vision.

Macular Hole Surgery and Repair A vitrectomy is the most common treatment for macular holes. In this surgery, a retinal specialist removes the vitreous gel to stop it from pulling on the retina, and inserts a mixture of air and gas into the space once occupied by the vitreous. This bubble of air and gas puts pressure on the edges of the macular hole, allowing it to heal. While the bubble is doing its job, you must lie face down so that the bubble stays in the right place in the eye – sometimes for as long as two to three weeks! The gas/air bubble gradually goes away over time, and natural eye fluids take its place while the hole is healing.

Risks of vitreous surgery include infection and retinal detachment, both of which are treatable. The most common risk, however, is cataract development.

Cataracts usually occur rather quickly after a vitrectomy, but they can be removed once the eye has healed.

If you have had surgery for a macular hole using a gas bubble, you won't be able to travel by air for several months, because the gas can expand with pressure changes, causing eye damage.

People who have had a macular hole in one eye have a higher chance (about 10 percent) of developing a macular hole in the other eye at some time in their life. Therefore, you should have regular eye exams as determined by your eye doctor to catch problems early.

July 2013 / 15

$25 Treasure's Decor Sandra Kay $50 Mainstream Boutique Lethia Provance Round of Golf for (4) at Pine Brook Country Club Kristin Johnson $25 Fraleigh's Boutique Karen Young $25 The Lil' Briar Patch Anita Cheek 2 Barre Classes from Inner Strength Pilates Yvonne King

$60 Amanda's Permanent Makeup & Skin Care Specialist Nicole Earheart Healthy Weight Loss Package Dale Box $25 grassroots salon LuAnne McLelland $25 Penny Lane Boutique Janice Wall $25 Clemmons Bike Shop Gloria Grayson $25 Renew Boutique & Decor B.J. Byington $40 Denise Mosely Aveda Salon Marjie Shope Lisa Grezmak

PHOTOGRAPHY BY CAROLYN S. PETERSON

$25 Accent Prone Karen McConnelee

Tuesday, July 16th 5 pm - until…

5232 Robinhood Village Drive Winston-Salem, NC

$

$

Specialty Drink

Appetizers

5

Live Todd DJ! W & Ka hite raok e!

$

5

5

Selected Wine by the Glass

Sponsored by…

5232 Robinhood Village Drive, Winston-Salem, NC • 336.922.6227 • www.MacAndNellis.com

Uncover the Hidden Savings in Your Home There’s money hiding in your house. Not the antiques collecting dust in the attic or the silver dollars stowed away in your sock drawer. Nope. It’s something called equity. And odds are, yours could be worth tens of thousands of dollars.

Or more!

Put simply, equity is the difference between the market value and unpaid mortgage balance on your home. Many things can affect the amount of equity you have, including years of making mortgage payments and increases in the market value of your home, which can be the result of real estate trends or improvements and renovations you’ve made (also commonly referred to as “sweat equity”). Most importantly, equity is money that’s yours. And there are several ways you can go about tapping into it.

First, you could choose to take out a home equity loan. This is a one-time, lump sum loan that offers a low, fixed rate of interest, which means your monthly payment never increases over the life of the loan. Typically, borrowers use a home equity loan to finance large, one-time expenses, which include everything from home improvement and remodeling projects to tuition and medical expenses. It’s really up to you how you want to utilize the loan.

Because of their low, fixed interest rates, home equity loans offer an ideal way to consolidate and pay down high-interest debt, save on interest and keep more money for yourself each month.

Another choice you have for accessing your equity is called a home equity line of credit (or HELOC, for short).

HELOCs come with an adjustable interest rate, which also starts low but has the potential to increase over time.

HELOCs are also what’s known as “revolving lines of credit,” meaning you have the option of paying down your balance and borrowing money again later, over and over, as many times as you like.

Because of their revolving nature, home equity lines of credit are a perfect way to pay for large, recurring expenses, like college tuition or medical bills. Many

homeowners choose to keep a HELOC open as an emergency source of financing, even if they have no immediate plans of borrowing against it.

A third type of equity option is a home equity that gives you the best of both worlds by combining the flexibility of a revolving line of credit with the option of locking in a fixedinterest rate on one or more portions of the loan, like Allegacy’s FlexLoan. Equity products of this type are not available at most banks, but some credit unions do offer them.

Lenders also differ in how they calculate your equity, which can greatly impact the amount you’re allowed to borrow. Most banks typically offer you about 85% of your available equity. Credit unions, on the other hand, can offer more. As with any major financial decision, always shop around to find the financial institution that offers the lowest interest rates and that will give you the maximum amount of equity.

Be sure to check out Allegacy. They offer qualified applicants up to 100% of their available equity, enabling you to take advantage of money that’s already yours.

Not a member of Allegacy? Not a problem. Anyone can join. To learn more about the variety of home equity options at Allegacy, visit AllegacyFCU.org or call 336.774.3400.

While your home may not be sitting on a goldmine, it’s still a valuable source of untapped borrowing potential that could help you save money while paying for life’s big expenses, consolidate your debt and potentially provide a much-needed financial cushion on a rainy day.

Why not explore your equity options today?

Cosmetic Surgery Cosmetic Cosmetic Surgery CosmeticSurgery Surger

Please join us in welcoming ouroptions new surgeon, Our non-surgical and surgical include: Ivo A. Pestana, MD Summer is in full swing!

Are you ready for the holidays?

Let us help youcare look and • OBAGI®, NEOVA®, and Jan Marini® skin products feel your best with skin care products, non-surgical cosmetic plans include a beach vacation, days at the pool or even hiking in the mountains If your • Pestana Botox Cosmetic® and Jvederm is your looking forward toXC® helping options surgical options. itDr. is time to or protect skin from the damaging rays of the sun.

• Facial Rejuvenation with UltraPulse Fractional CO2 Laser you lookcan feel® your best ®and ® U LEG&# , Neova and skin care products Sunscreens help reduce theJan risksMarini of skin cancer, and early skin aging. Always ® ®Pigmentation Laser treatments Hair Removal, to apply sunscreenfor daily and every few hours when outside, Problems, especially when remember U•:L0L, Cosmetic and Juvederm Acne and Spider Veins swimming or boating.

U 3GC#GW 2*"75*TG9#@T 4#9% 9%* /W9=GK7W;* 3=GC9#@TGW 8LB OG;*=

•:=*G;9 Breast Augmentation, Tummy Tuck, Lipo July and August we are offering all of our quality sunscreens at a 20% discount.

UCosmetic <7&V*T9G9#@TJ 07VVS 07C!J O#>@ WFBH During U OG;*= 9=*G9V*T9; (@= RG#= 2*V@5GWJ K#&V*T9G9#@T We carry are Neova®, Marini® sunscreens. we Call today toK=@EW*V;J purchase your These justObagi® a fewandofJanthe procedures perform.

Surgery

Acne from andthe Spider protection UV raysVeins of the sun.

Wake Forest Baptist Health Plasticplease Surgery call 336-713-0250 To aaconsultation Toschedule schedule consultation please call 336-716-4171. .*;9 N#WW K=@(*;;#@TGW KG=! wfuplasticsurgery.org WakeHealth.edu/plastic

About Our Doctors Our Doctors L7= >%S;#C#GT; G=* 9=G#T*A #T C@;V*9#C GTA >=@C*A7=*; @( GWW 9S>*;H 0%*S G=* • Malcolm3&Marks, FACS + =*C@T;9=7C9#5* -8:21:7 -8"<!)MD, -() %.*= E@G=A C*=9#?*A ES 9%* <V*=#CGT :@G=A About Our Doctors • LisaDoctors David, MD,%.*= FACS +Our 0@!8 ?&R.(8>@/) @( KWG;9#C 17=&*@T;-() GTA V*VE*=; @( 9%* <V*=#CGT L7= >%S;#C#GT; G=* 9=G#T*A #T C@;V*9#C GTA •1@C#*9S Anthony DeFranzo, @( KWG;9#C 17=&*@T;HMD, FACS

D)'F K=@(*;;#@TGW KG=! 6=#5*J 17#9* +FF -#T;9@TI1GW*VJ M8 B$DF+ Wake Forest Baptist Health Plastic Surgery .*;9 N#WW K=@(*;;#@TGW KG=! or to purchase products, please call 336-713-0250 To schedule a consultation D)'F K=@(*;;#@TGW KG=! 6=#5*J 17#9* +FF wfuplasticsurgery.org -#T;9@TI1GW*VJ M8 B$DF+

=*C@T;9=7C9#5* >=@C*A7=*; @( GWW 9S>*;H 0%*S +• 5& (,%"84$1) -() %.*= Malcolm FACS +.4AB146 -8:21:7 3&Marks, -8"<!)MD, -() %.*= NGWC@WV -H NG=!;J 3<81:@G=A •UE@G=A Ivo Pestana, MDN6J C*=9#?*A ES 9%* <V*=#CGT Lisa David, MD, FACS O#;G 2H 6G5#AJ N6J 3<81 +•U587,! ;& ;B17#!14) -() @( %.*= ?&R. (8>@/) -() %.*= KWG;9#C 17=&*@T; GTA V*VE*=; 9%* <V*=#CGT •+ @(0@!8 James Thompson, MD, FACS U1@C#*9S <T9%@TS PH 6*3=GTQ@J N6J 3<81 • Anthony DeFranzo, MD, FACS @( KWG;9#C 17=&*@T;H .4AB146 5& (,%"84$1) %.*= ++U9>1 .& ',!A848) -(N6J -() PGV*; 0H 0%@V>;@TJ 3<81

®

NGWC@WV -H NG=!;J •U Ivo Pestana, MDN6J 3<81 O#;G 2H ;& 6G5#AJ N6J 3<81 -() %.*= + U587,! ;B17#!14) • James Thompson, MD, FACS U <T9%@TS PH 6*3=GTQ@J N6J 3<81

CRISP HOSPITALITY GROUP A modern twist to classic tradition

Clemmons

Crisp Hospitality GroupOur tavern design taken to our neighbors of Clemmons, with over 30 years of family Winston-Salem owned history we are proud to call this area Located in a historic neighborhood of Winston Salem home. Conveniently located off of I-40 for all on Reynolda Rd. You’re a member of the family from of the Twin City’s neighbors to come visit. the moment you walk in the door; Premium food and service without sacri cing the comfortable feel.

2000 Reynolda Road, Winston-Salem, NC 27106 • (336) 448-1704 www.fratellis-steakhouse.com

2520 Lewisville Clemmons Rd, Clemmons, NC (336) 766-9927 • www.2520tavern.com

High Point

Easily accessible from High Point or Greensboro, Sammy G’s Tavern is a local treasure. A lively bar and quiet dining area makes this perfect for every occassion.

3800 Tinsley Drive, High Point, NC • (336) 884-3474 www.sammygtavern.com

w w w . C R I S P H G . c o m July 2013 / 19

Andrea Robinson, DDS

Bella and Morgan | Photo by SMWhitley

As a full-service practice, we offer comprehensive general, restorative, cosmetic and preventative dentistry designed to refresh your spirit and renew your smile. We are committed to continuing education and utilize the latest technologies, including low-dose digital x-rays and laser therapies.

20 / ForsythWoman.com

To Keep You

By Dr. Andrea

Procrastinate Aren’t we all good at procrastinating at something? My kids want to put off homework. My husband wants to put off yard work, and I would rather never have to do laundry again. Yes, it is the necessary evil but it’s easy, so it gets done. But what about some of the bigger things that hold us back?

When people first meet me and find out I am a dentist, they often say they hate the dentist and tell me, “It has been XX years (you can fill in the blank) since” they’ve been to one. Some of the reasons given are they don’t have insurance, they are scared, it hurts or they just flat out don’t like going. I do understand those reasons, but we also know that neglect only makes things worse. Regular routine maintenance is much cheaper, less painful and healthier in the long run. Sometimes we just need to do things that we find unpleasant.

It’s usually better than the inevitable alternative.

Recently, I had a patient who hadn’t had dental treatment in many years. She was having a problem and was willing to do anything to save her teeth. Unfortunately for this tooth, it had to be extracted.

Although she desires to save her teeth, she has not made any further attempt to get the additional necessary treatment scheduled. This “priority” has hit the backburner once again. This is a common occurrence with many people.

Pam Boyle & Associates

No matter what your political affiliations are or what you think of our health care system, you should know the cost of medical and dental treatment is increasing, not decreasing. Bottom line: you can’t afford to get sick. So what do you do? Eat fresh. Eat home cooked and less processed food. Quit smoking. Start exercising. Lose weight.

Watch calories. Brush two times a day. Floss daily. Take vitamins.

Wear sunscreen. Wear a seat belt. Drive the speed limit. Get good sleep. None of these suggestions are that hard to do. Regular easy maintenance goes a long way. Remember the old saying that “an apple a day keeps the doctor away”?

We need to get back to simpler times and slow down in this fast paced world. Don’t have regrets. Spend time with loved ones. Laugh frequently. Smile with others. Play cards. Go for a walk. Make that phone call or write that letter. Go visit that sick friend. William Penn once said, “Time is what we want most, but... what we use worst. “ Don’t let that happen to you.

Recently my family received the news our dog, Bella, has lymphoma.

No regrets and no getting angry if she has an” accident” is our motto for now. She was given 4-6 weeks to live. It’s been 4 weeks now and she is still going strong. I don’t know where we will be by the next time I write, but I implore you – don’t procrastinate with the important aspects of your life. You deserve more, especially when it comes to your oral health. Schedule an appointment today. What are you waiting for?

Serving the Triad with their real estate needs since 1990.

My Priorities Are Simple…

They Are Yours "Pam was a pleasure to work with. She helped us through every step of the process which can be very stressful. We knew she would be there for us and she made closing day run very smoothly. She went above and beyond. My previous neighborhood wasn't selling very quickly (some houses on the market for 6-12+ months). Pam had our house sold in 11 weeks. It was amazing! Now we are in a home that is perfect for our family. Thank you Pam for knowing your job so well and which would be the perfect neighborhood for our family! We love it!"

– Dr. Sam and Kristen Turner

336.682.7653

Andrea Robinson, DDS www.robinsondentalstudio.com. To ask a question of Dr. Robinson, please email DrRobinson@robinsondentalstudios.com

sold@pamboyle.com www.pamboyle.com July 2013 / 21

By Justin Cord Hayes

I

f you really think about it, plumbers are America’s unsung heroes.

Police officers and firefighters put their lives on the line to save others, and that’s why it’s easy to sing their praises.

Doctors’ daily business is saving lives, so they’ve got their share of tunes.

Teachers face rooms full of unruly children who are far from the apple-cheeked angels of Norman Rockwell paintings, but even teachers have tunes extolling their virtues.

Plumbers, on the other hand, face daily the grossest, smelliest, and downright ickiest elements of humanity. And that’s not all.

“Plumbers protect the health and safety of the nation,” says Teresa Freer, co-owner of P.F. Plumbing Contractors, Inc. “Without them, we’d be a third-world country.”

Yet with the exception of a song by parodist Weird Al Yankovic (“The Plumbing Song”), one would be hardpressed to find ballads championing these valiant, hardworking men and women who make sure your toilet flushes and that water runs smoothly down your kitchen sink drain.

“We are professionals,” Freer says. “We don't consider it just a job.” P.F. Plumbing has been doing the Triad’s “dirty work” since 1985, when Paul Freer (the “P.F.” of P.F. Plumbing) first began his business with nothing more than a truck and a small storage building in Clemmons. His wife, Teresa, worked at a nursing home and helped her husband with his growing business whenever she could.

Since those humble beginnings, P.F. Plumbing has grown to sixty employees and has diversified into services running the gamut from ridding the pipes of whatever the heck it is your toddler tried to flush down them to creating the infrastructure that allows new housing and business developments to grow.

“We pride ourselves on offering a diverse array of services to our customers that provide exceptional quality, value, and service,” Teresa Freer says.

“We value quality and integrity while providing a positive working environment for our biggest asset: our employees.”

One of the company’s best-known and best-loved employees doesn’t even have opposable thumbs. He’s Cooper, a two-year-old English bulldog familiar to anyone who has seen one of P.F. Plumbing’s commercials, billboards, or print ads.

In real life, Cooper belongs to Paul and Teresa’s daughter, Lauren, and he’s probably not going to be the one to unclog your drain.

Nonetheless, in his ads, Cooper wears a hard hat and carries a

pipe wrench in his teeth. He may not be pretty to some, but he looks like he could handle the toughest of jobs. “We just feel like he fits in with the construction industry somehow,” Freer says with a laugh.

P.F. Plumbing tries to bring its commitment to quality and integrity – as well as its human-sized Cooper mascot – into the community as well.

The company belongs to the Better Business Bureau and the Winston-Salem Chamber of Commerce. It helps with a food pantry in Clemmons.

It’s in the beginning stages of planning a 5K charity fundraiser for the fall and, says Freer, “a benefit for Brenner’s (Brenner Children’s Hospital) in the near future.”

First up at bat, however, is P.F. Plumbing Contractors, Inc. Night at BB & T Ballpark on July 24.

The Dash will be battling the Carolina Mudcats. The first 150 fans will receive a free P.F. Plumbing T-shirt, and maybe they’ll rub elbows with Cooper…well, sort of.

“It will be too hot for the real Cooper,” Freer says. “He can’t be outside if the temperature is above 70 degrees.” In his place will be the aforementioned human-sized mascot.

Supporting local businesses and charities, a commitment to integrity and quality…These are what P.F. Plumbing Contractors, Inc. is all about.

Now, someone, go out and write these hard-working corporate citizens and professionals a ballad to rival The Beatles’ “Doctor Robert” or Van Halen’s “Hot for Teacher.”

P.F. Plumbing Contractors, Inc. • 6221 Hackers Bend Court, Winston-Salem, NC 27103 Phone: 336-778-2008 • Fax: 336-778-2050 • After Hours Emergencies: 336-382-2595

• 25 Years of Servicing the Local Community • Drug Tested, Background Checked, Highly Trained Professionals • 24 Hour Emergency Service 365 Days a Year

PF Plumbing

Relax.

NO WORRIES… Let US Handle YOUR Plumbing Needs.

(336) 778-2008 pfplumbing.com Mention this ad for $10 off dispatch fee.

July 2013 / 23

ABSOLUTELY FREE!

By Dr. Debbie Lanier here are things you may not know about me. For instance, I study dead people.

For real! Reading about selfless individuals who dared to leave this world far better than they found it energizes me. The news cycle spends enough time discussing those who perpetrate evil. Why not focus on the ones who get it right?

T

One of the “dead people” I enjoy studying is George Washington. I’ve read several biographies and traveled to his home three years in a row. I realize that sounds “stalker-ish.” I’m a geek like that! He’s such a fascinating individual. I know, I know, you’re envisioning the picture on your dollar bill thinking, “He’s fascinating?”

(I feel confident he did not approve that photograph).

As you study this principled hero, you inevitably learn a few things about freedom.

“Freedom” . . . we feel better just saying it, don’t we? It causes us to stand a little taller. Funny thing about freedom, though – it feels free. It even sounds free and looks free by all accounts. But the one thing freedom is not . . . it’s NOT free! While it may have cost me nothing, someone paid an outrageously high price for it. Our nation’s soldiers and their families have sacrificed much more than we perceive from our vantage point. In fact, it cost some of them everything!

It’s easy to live so comfortably in our liberties that we forget what it looks like to exist without this sacrificial gift. Daily I read of civilians being tortured to death for simply believing differently than their country’s regime. It’s difficult to comprehend that countless people throughout the world will never know what it’s like to be free.

Want to know something even more heartbreaking? There are those who live among us who don’t know what it’s like to be free. They are surrounded by freedom and yet, internally, they are held captive. If we could peel back the layers of the soul, we would see precious friends so entangled with chains. Perhaps you’re one of them.

Maybe you suffer with chains of regret that hound your heart. Possibly it’s shackles of pain that won’t allow the endless cycle of grief to subside. Maybe it’s fear that imprisons you. Whatever the reason, the constraints are heavy and tormenting.

This is NOT how life is supposed to be! It’s in direct violation of everything your Creator dreamed for you. In fact, Jesus Himself said, “Let me set you free. And if I set you free, you are absolutely free through and through!” (John 8:36) That sounds emphatic! It sounds unequivocal! There are no restrictions here. In other words, it doesn’t matter what I did to cause the chains or how long I’ve suffered with them, I don’t have to live this way any longer! The madness has gone on long enough, don’t you think?

I know what you’re thinking. “That sounds just lovely, but do you really expect me to believe this? It’s that easy? Besides, I’m not into all that ‘Jesus’ stuff!” I get it. It does sound easy – too easy. I’m just telling you what I know to be true. I have studied it backward and forward. I’ve experienced it personally, and now I believe it so fully that I’ve staked my whole life on it. Jesus has set me free! I am no longer captive to any pain, fear, regret, shame, disappointment . . . none of it has the power to own me any longer. I’m absolutely free through and through!

Girls, we can enjoy the reality of our country’s freedom even if it didn’t cost us anything. Even more importantly, we can bask in the reality of our own individual freedom even when we didn’t personally pay the price. Someone else loves us too much to leave us in those debilitating shackles. He came to our rescue long before we realized we even needed His help. Oh, what a price He paid! It’s crazy love! Stop the madness and start living ABSOLUTELY FREE! It’s for real and it’s for YOU! For comments or prayer, please contact Dr. Lanier at www.hopecommunitychurch.tv.

Inner Strength Pilates www.InnerStrengthPilatesNC.com • Amy@InnerStrengthPilatesNC.com • 336.813.5320 Inner Strength Pilates is located at the corner of PeaceHaven and Country Club Roads, in the Harper Hill Commons Shopping Center, right around the corner from Harris Teeter!

Where does YOUR Inner Strength come from? Philippians 4:13

“i love the

results!”

Forsyth Plastic Surgery

~ Actual Cosmetic Surgery Patient

When you have cosmetic surgery, you’re choosing to be better.

When you choose Forsyth Plastic Surgery, you’re choosing the best.

YOUR DECISION. OUR EXPERIENCE.

cosmetic and l a s e r s u r g e ry

john john a. ffa fagg, agg, m.d m.d.,., ff.a.c.s. .a.c.s. . gilson gilson j. kin kingman, gm gman, g m.d m.d.,., f.a.c.s. f.a.c.s. andrew andrew m. schneid schneider, er, m.d m.d.,., f.a.c.s. f.a.c.s george george a. llawson, awson, iii, m.d. m.d.

 map maplewood lewood a aven avenue venu ue winston-salem, winston-salem, n ncc  /. fo forsythplasticsurgery.com rsythplasticsur rger ry.com July 2013 / 25

Mobile Grill 5394 Williams Road, Lewisville, NC 27023 336.945.5032 • Tue-Th 12-5, F-Sat. 12-8, Sun. 12-5

I

t is hard to imagine a more gorgeous place to have lunch than this month’s location. For those who have been to a wine tasting or tour at Westbend Vineyards, the addition of the Mobile Grille is a welcome excuse to spend even more time enjoying the views day after day. Another excuse is the gourmet menu now available at the Mobile Grille thanks to Chef Melissa Darr’s expertise. We were treated to a beautiful spread of a few of the options Melissa has created to bring more gourmet flavor as well as some health conscious options to Westbend’s Grille.

We began with bacon wrapped scallop skewers that Melissa selects and finishes with a lemon herb Chardonnay sauce served on a bed of sautéed spinach. Tender and juicy, these scallops were the perfect size and a delicious start to our meal. We moved on to the summer quiche next, and the day’s quiche consisted of creamy, fresh cracked eggs fluffed with Boar’s Head maple ham and cheddar cheese with spring onions. The flavor and consistency were truly divine. We also sampled the vegetable stuffed portabella mushroom burger. If you are a mushroom lover, this is the dish for you! Though mushrooms do not typically leave me wanting more, the flavors and finishes on the hand-diced fresh vegetables, Italian sauce, garlic and herbs topped with provolone absolutely did. The lightness of this burger is refreshing and the organic composition was delightful. With quickly diminishing room for more, we somehow managed to find plenty of room for the Westbend Chardonnay chicken pie. Freshly stewed white meat chicken in a Chardonnay cream sauce with peas, carrots and onions comes together to create a warm, filling comfort food with the madefrom-scratch taste everyone loves!

One of the greatest features of a delicious lunch at Westbend Vineyards is the crisp, yummy wine or newly unveiled beer that has earned Westbend numerous awards throughout the years.

Another great feature is the ability to order ahead of time. Chef Melissa Darr is making her scrumptious pies and quiches available for pre-order. Simply give Westbend a call to place an order two to three days in advance, and it will be ready for a picnic at the vineyard or to take and enjoy at home. She also offers several flavors of quiche, including sundried tomato and asparagus or mushroom and cheese.

Unlike most lunch destinations, it can be hard to decide whether guests enjoy the food or the atmosphere more. But at Westbend Vineyards, the atmosphere is serene and absolutely gorgeous with the outdoor dining area almost completely surrounded by grapevines. There is truly something for everyone at Westbend, so hurry up and give it a try while there is still room available on the patio! And, as always, be sure to tell them Rosey sent you!

26 / ForsythWoman.com

Bloomday Granite & Marble

Visit Our Showroom at

July 2013 / 27

interruption of your daily activities or a leaky bladder.

Urinary incontinence and pelvic floor prolapse are common, but rarely talked about among women. Since women are sometimes embarrassed about these problems, they often don’t recognize their condition and are timid to seek help.”

Urogynecology Center

By Meghan E.W. Corbett

Luckily, the team at the Urogynecology Center at Lyndhurst Gynecologic Associates can offer multiple treatment options to make everyone comfortable. Dr. Jacobs has been with the Urogynecology Center for 12 years after completing his residency at Wake Forest University Baptist Medical Center. He speaks conversational Spanish and specializes in OB/GYN, Urogynecology and minimally invasive pelvic surgery. He is board certified, a diplomat of the American Board of Obstetrics and Gynecology and a Fellow of the American College of Obstetricians and Gynecologists.

t is no secret that women tend to put others before themselves. We have so many people to worry about that our own well being often takes a backseat.

This is especially true when it comes to inconvenient issues that we tend to ignore, like urinary incontinence, which the professionals at Lyndhurst Urogynecology Center know all about.

I

“Urinary incontinence or ‘loss of urine’ is a very common condition among women,” said Dr. Brad Jacobs. “This incontinence is often noticed weeks or months after childbirth, but it may also develop as a woman ages. While some may not consider it bothersome, urinary incontinence should never be considered normal. Because it can progress over time, the goal is to get the condition under control as soon as possible to avoid a more serious problem in the future such as pelvic floor prolapse, or the ‘falling down’ of the bladder, rectum or uterus. In your pelvis, these organs are held in place by muscles and supporting tissues. When these tissues and muscles become weakened, these organs can literally ‘fall down’ or protrude through the vagina.”

Many women associate urinary incontinence with weakness caused by childbirth, and while that is one of the causes, there are certainly other factors that can lead to this condition.

“Delivering a child vaginally, having a hysterectomy, being overweight and aging are all risk factors for pelvic floor prolapse,” said Jacobs. “Common symptoms include pelvic discomfort,

Dr. Scott Washburn is another friendly face at the Urogynecology Center at Lyndhurst Gynecologic Associates. Dr. Washburn has been with the Urogynecology Center for 18 years after completing a residency at Eastern Virginia Medical School and serving as Assistant Professor of Gynecology in the Department of Obstetrics and Gynecology at Wake Forest University’s School of Medicine. He specializes in menopause, hormone replacement therapy and alternatives, urinary incontinence and pelvic reconstructive surgery.

BRAD JACOBS, MD

Both Dr. Jacobs and Dr. Washburn have the expertise and professional, yet calming, bedside manner all women look for when dealing with a sometimes uncomfortable condition. “We provide comprehensive treatment for women with bladder control problems and pelvic floor prolapse,” said Dr. Washburn. “With your condition, you may or may not need surgery. In fact, 90% of our patients are helped with conservative alternatives alone. In our approach to care, we always consider these alternative treatments prior to recommending surgery. We can work with patients to teach specific exercises to strengthen the bladder. If those approaches and other non-surgical therapies are not effective, then we investigate minimally invasive surgical options. The surgical options for pelvic prolapse have continued to evolve and improve, and many of the procedures are either outpatient or require a single night’s stay in the hospital.”

SCOTT WASHBURN, MD

PHOTO BY ELIZABETH MCDONALD Urogynecology Center Staff (Left to Right): Meredith Hartman, Administrative Assistant; Janet Pardue, CMA; Deborah Parrish, LPN; Susan Zammit, RN

When minimally invasive surgery is necessary, patients can be confident in achieving positive results. “If non-surgical therapies are ineffective, you still have the option of minimally invasive surgery, which is proven effective in decreasing or eliminating bladder incontinence,” said Dr. Washburn. “The most common surgeries we perform include urethral support sling, where a support sling is placed under the urethra to prevent the abnormal movement of the urethra that causes incontinence; support procedures where the rectum and uterus are restored to their normal positions by utilizing supportive muscles and ligaments; and injectable bulking agent where the bladder neck is thickened by injecting a water-based gel into the neck of the bladder.”

The Urogynecology Center at Lyndhurst Gynecologic Associates is located at 2927 Lyndhurst Avenue in Winston-Salem. For more information or to schedule an appointment, call 336.765.9350, or visit the website at www.lyndhurstgyn.com.

welcomes

Katie Henderson, WHNP-BC Katie is a native of Winston Salem.

SheOBGYN received her Bachelor of Science in Lyndhurst Nursing from Queens University of Charlotte in 2007 where she enjoyed working as a nurse on a Gynecologic medical surgical unit. She completed her MSN and Women’s Health Nurse Practitioner program from the University of South Alabama. Prior to joining Lyndhurst Gynecological Associates in 2013 Katie worked in the Women’s Center at Forsyth Medical Center in the PACU. In her free time Katie enjoys spending time with her husband Will and their dog Walter. She enjoys running, working in the yard, outdoor activities, and time spent with her family and friends.

Amber G. Hatch, MD Brad Jacobs, MD Nell P. Johnson, MD W. Michael Lindel, MD Jacqueline Mims, MD 2927 Lyndhurst Avenue Winston-Salem,NC 27103 336-765-9350

445 Pineview Drive, Suite 110 Kernersville, NC 27284 336-993-4532

R. Lamar Parker, MD Harold Pollard, MD Melvin Seid, MD Stacee Sheets, MD Scott Washburn, MD

1908 Caudle Drive, Suite 101 Mt. Airy, NC 27030 336-789-9076 July 2013 / 29

Music & More in the Garden Photos and Article by Kristi Johnson Marion Music in the Wine Garden

fter buying the beloved Briar Patch where she worked for years, new owner Robyn Nemeh reopened it as the Lil’ Briar Patch in a quaint cottage behind Jimmy’s Oyster Bar on Stratford Road. She has created enchanting garden and cottage boutique that has also become a place to gather with friends and enjoy wine and live music in the lovely wine garden by night.

A

Local Growers Unlike the big box garden stores, the majority of annuals and perennials offered by Lil’ Briar Patch are from North Carolina growers, which helps assure that the plants will thrive when you plant them at home.

Lil’ Briar Patch prides itself in carrying unusual and hard-to-find plant varieties. Another perk here is the one-on-one customer service and product knowledge that you won’t find at the garden super centers.

Local produce, such as varieties of tomatoes and squash, cucumbers, corn, onions, potatoes, blueberries and more are available through the end of July.

Open Year-Round When the growing season is over, Lil’ Briar Patch doesn’t skip a beat. It’s much more than just a garden store. The cottage boutique is open yearround, offering unique jewelry, home goods and gifts for every occasion.

Patrons can shop a wide selection of gourmet foods, fresh baked goods, wine, craft beer, home & seasonal décor, jewelry and gift items.

April through October, enjoy live music and a glass of wine under the giant cedar tree in the wine garden. They currently have seats for over 75, but they fill up fast, so bring your lawn chair to be sure you’ll have a seat. Robyn has already added a new fireplace and patio to the garden this season and an expansion of the wine garden is underway and very soon it will seat many more.

Each Thursday evening, Robyn and Emily serve food and drinks at the indoor wine bar while Robyn’s sister Tracy serves customers at the outdoor bar in the wine garden.

“Carolyn is our waitress and she makes sure each table has what they need throughout the evening. We have new people coming out each week as the word continues to grow about our Thursday night live music. In fact, our numbers have doubled since last year,” said Robyn. “We have many loyal attendees that come nearly every week and it is amazing how they have literally become like extended family to us. I try to visit every table each week and personally thank them for coming. People love the music, wine and beer, but I think our good customer service and a friendly atmosphere truly goes a long way in keeping so many of them coming back again and again.”

After a recent live music event in the wine garden, Ron and his wife, Marty, sent Robyn an email and said, “We had a great time tonight listening to the Invaders and visiting with friends that mean so much to us. If it were not for your efforts with your business, nights like tonight would not happen. Thanks, and God Bless Ya!”

Live music lineup: July 4 CLOSED – No Music July 11 Drew Questell July 18 Tommy Jones July 26 Opening band followed by Bobby Webb from 8-10 pm Ladies Night Out The second Tuesday of each month is Ladies Night Out. Women can listen to music provided by a DJ while enjoying half-priced wine by the glass, win door prizes and take in a workshop, such as creating centerpieces or custom containers. Robyn serves up complimentary appetizers made with the gourmet items carried in the shop. The next Ladies Night Out will be held Tuesday, July 9th, 5:30-8:30 pm featuring a wreathmaking class.

Gourmet NC Foods Gourmet foods are available for purchase for these events, a nice garden lunch date, and for gifts. Fresh local treats from Camino Bakery including breads, cake slices, tomato pie and pastries, as well as goodies from Kristen’s Kitchen are delivered every Thursday. Select from North Carolina-made gourmet items, artisan cheeses, European butter, Salem Baking cookies and crackers, local Red Clay Gourmet cheese spreads, Polka Dot Bake Shop and more. Robyn loves to cook herself.

“I don’t sell anything that I haven’t first tried and enjoyed myself,” said Robyn, who likes to develop recipes for the food items to share with her customers.

Custom Services The Lil’ Briar Patch offers many custom services, such as beautiful custom container planting for every season, decorating services for the home and outdoor spaces, and custom wreaths and floral arrangements for any season. They also make arrangements and gift baskets that can be delivered to area hospitals.

Visit the quaint Lil’ Briar Patch cottage located at 2055 Van Buren St., WinstonSalem, behind Jimmy’s Seafood & Oyster Bar. Call (336) 768-6990. New summer hours: Tues-Fri 10 am - 5:30 pm and Sat 10 am – 4 pm. Closed Sundays, Mondays and July 4th.

SMALL

One Change

By Kathryn Royal

His plan had one flaw: I don’t like grapefruit; it is so bitter, I cannot make myself eat it. My husband wisely decided he would eat all of the grapefruit, which left me to eat a mountain of oranges and tangelos.

I

’ve always heard that a small change can make a big difference, but I must admit I’ve never believed that.

Perhaps my disbelief was due to the fact that every time I tried to make a small change, I never succeeded. I have set multiple small goals for myself over the years, such as doing 30 crunches every day for a month. Trying once a day to do a push up. Attempting to floss every day. Eating less chocolate.

Vacuuming every day. Yet whatever it was I tried to do, I failed.

A recent experience, though, has taught me that some changes happen when we least expect them. Last Christmas, one of my husband’s coworkers was selling fruit as a fundraiser. My husband, always wanting one of everything, ordered a box of each of the fruits: oranges, grapefruits, and tangelos. His plan was to mix the fruit together and give a box of mixed fruit to his parents for Christmas, leaving us with two boxes of mixed fruit to eat.

NOW OFFERING

Every morning, I ate either an orange or a tangelo. I had to eat one every morning. Not eating one every day meant that box of fruit would go bad and be thrown away, and I hate throwing away food.

I thought I would quickly be sick to death of citrus. I thought my acid reflux problems would worsen. I thought I would never manage to eat all of that blasted fruit.

I was wrong.

Something strange happened after the first week of being forced to eat fruit every morning.

I began to look forward to it. If I skipped a day (yes, that happened on the weekends), I missed it. I began craving fruit the way I usually crave chocolate.

SILVER SNEAKERS Women’s Wellness & Fitness

I found I had more energy. At first I thought it was a bit of a mind trick, a placebo effect, at work when I felt less energetic on the mornings I skipped the fruit. Maybe it was; I’m still not 100% sure about that. I know, though, that when that box of fruit was empty, I ran to the grocery store for more oranges.

After all of my failures at attempting to make one small change, this small change just happened out of the desire not to waste food.

And that one small change did lead to great things: I do seem to have more energy. I know I have better eating habits.

And if those two things aren’t great enough, all those stringy, pulpy oranges led to another important change: I floss a lot more often!

SUMMER SANITY-SAVER $75 • 3 Months of Unlimited Classes for $75!

• Zumba, Yoga, Pilates, & more...

• No Strings Attached!

Offer expires 7/31/13.

690 Jonestown Rd. (Near Etc. Consignment Shoppe)

336-760-0030

Fitness4RealWomen.com

PREMIER FERTILITY CENTER Winston Salem

High Point

Greensboro

“It was nice to go back to Dr. Deaton and see the same team. The staff at Premier Fertility are amazing!”

Lissa Domenech Winston Salem, NC

Premier Fertility Center

Great careers, great marriage and there was only one thing missing…a baby. Lissa and Josep Domenech of Winston Salem knew they wanted a family, but for them, it didn’t come as easy as it does for some. After many years of trying and disappointment, they knew it was time to seek an expert.

Being in the health care field, Lissa knew her options for having a family and she wanted a fertility specialist with proven success rates who could give her and Josep the family they always wanted. In 2005, they were blessed with Sofia and in 2009 their family was completed with Tessa.

PREMIERFERTILITY.COM

336.841.7070

More than one in five families struggle with infertility. With more than 20 years of experience, Dr. Jeffrey Deaton is the most experienced Board Certified physician for In Vitro Fertilization (IVF) in the Triad.

Nearly 80 percent of Dr. Deaton’s patients who undergo treatment become pregnant. Call today for your free consultation and learn how we can help your dream of a family come true.

Dear June…

T

' &)

" , &) ' % , % $ # ((

$(

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une * / ) - " )* "" # ! $ )*(%$ %# *( #&( )) %$ /%+ DeLugas - "" $%* * ( %Interiors * ) ) "/ ) /%+ # * - * %* ( &%&+" ( %# *( ) $)

)/ %$

* # ! ) * ) #%* $ $ )* ( $ % %"%() , " " * ) / ( $*"/ %+( )* (* ) $ $$ " . $ ( )*+ - * #/ %- ( ( $%-$ (* ) $ $ ( * ( $ %- % %"%( +" " '+ ( ) #&" ) $ - & $* " $ % () " # *" )) &%)) " * ) %( * %) - % - $* " )) ) $ $ ( $ &%& % %"%( * ) )* "" )%+$ ) " ! ( ! *% /%+ &" ) , ) * %+( ) $ $* ( $ ) %-(%%# %( #%( ) $ . #&" ) % * # " )) $ *( $ / $ )

&&/ $

& $

$

/ $

%

" ))

Commercial Residential Strategic Planning &') '&# % .( ' $ ' %) ' &' ( %

'$

#

#&', & # $$&%( +++ !*%

34 / ForsythWoman.com

#*

( %) ' &'( &$

A Classic Motif with a Modern Twist

COURTESY OF HICKORY WHITE

Check out our Website and Facebook page for Design Tips and Weekly Blog!

#% " $ 0 - ( $$ $ %# +($ ) $ ) 0 +)* * * +)*%# $ %- ( *# $*) 0 (* ) $ "" $ ) ) 0 +.+( %+)

))%(/ 0 ( * + $ $) 0 $* '+ )

You Dream It, We Design It! July 2013 / 35

Life Lessons from Cross Stitch

By Susan Brooks, LPC

I

tend to be struck by lessons available to us through just about everything life brings: people with whom we interact, our pets, activities and interests, work and play. For me, life is a bounty of opportunities to learn!

Some things seem to thrust lessons upon us, perhaps more dramatically than we want, and other things or experiences bring quieter, gentler lessons. Sometimes the messages are subtle or are not readily apparent, so we must seek them out or we may lose them.

My recent “down time” from surgery gave me many lessons of all kinds, especially gratitude for the surgical team whose skill and care transformed my health, gratitude for visits, food, cards, ways in which people showed their support. Then, too, there were the folks who did not appear – lessons about that still in process.

What I saw in nature as I spent time in my breakfast room watching the birds on feeders was refreshing. The birds were beautiful and I noticed (once I was physically required to be still, and really paid attention) that they were so different from each other. Their focus and resolve, especially during nest building and hatching time was fascinating. And the behavior of the chicks, who fluttered like mad when Dad was around, but as soon as he turned his back, went about eating on their own kept me laughing!

Cross stitch has been a comforting, creative (although some would question the amount of creativity that goes into counting squares on a graph) way of spending time (and creating Christmas presents) for years.

It is a highly therapeutic activity for me. With lessons beyond being able to count and keep track of all those little symbols, cross stitch also provides:

1. The blessing of patience.

I am not a patient person by nature. But in doing cross stitch, not being patient leads to mistakes, and taking out the very stitches you have just put into the piece (when I began stitching, a family member said I took out more stitches than I put in—which was probably true).

Once you get the patience dynamic, your whole body can relax into the experience, savoring the color changes, the emergence of shapes or letters, watching something come into being.

2. The gift of being in the present (this lesson seems to pop up over and over). If my mind wanders while my hands and the needle are in the midst of a fairly complex image, we come back to the takingout-more-stitches-than-those-being-put-in phenomenon.

And I am missing the feel of the floss on my fingers, the texture of the linen on which the work is being done, as well as the color that is immediately in front of me.

3. Beauty that is available to us in many ways.

There is the conspicuous beauty of a work of art or craft completed. There can also be beauty in a stitch, the one color in an array of colors, a shape, the quiet of a moment, the beautiful and wondrous ways in which bodies can heal, birds singing, the rhythm of life, wherever in that rhythm we find ourselves at any moment in time.

Improving health of the mind, body, spirit, and community through faith-integrated counseling, CareNet psychotherapy, research, and education.

Introducing one of our counselors

grief • chronic illness • career assessment life planning • anxiety • depression • adolescents individual adults • couples and families Licensed Professional Counselor

403 S. Hawthorne Road, Winston-Salem, NC 27103 336.716.0855 www.carenetcounseling.org 4 Convenient locations to serve you: Winston-Salem, Mocksville, Kernersville, Mt. Airy

36 / ForsythWoman.com

“Don’t let another year go by without the smile you always wanted.”

Gerri Bennett Certified Dental Assistant

Bella Upstyles

ur licensed and highly trained staff's goal is to give

the best quality service

to exceed your expectations on your special day.

Your appearance and satisfaction is our reputation!

Sharon Reid, DDS, PA ±1] ]IEVW MR HIRXMWXV] LEW XEYKLX QI XLEX ZIV] SJXIR TEXMIRXW HSR´X VIEPM^I XLI MQTVSZIQIRXW XLEX GER FI QEHI XS IRLERGI XLIMV WQMPI [MXLSYX FVIEOMRK XLI FERO 7SQIXLMRK EW WMQTPI EW [LMXIRMRK WQSSXLMRK SV VIWLETMRK XIIXL GER WMKRM½GERXP] MQTVSZI WSQISRI´W WQMPI =SY HSR´X EP[E]W RIIH E GSQTPIXI QEOISZIV NYWX E PMXXPI VIRSZEXMSR 'EPP YW XS WII LS[ [I GER LIPT ² Gerri Bennett

Family & Cosmetic Dentistry 1IVGYV] 7EJI 3RI :MWMX 4SVGIPEMR 6IWXSVEXMSRW 'SRWGMSYW 7IHEXMSR 2MXVSYW 3\MHI Invisalign® 8IIXL ;LMXIRMRK 7PIIT %TRIE %RXM 7RSVI (IRXEP (IZMGIW

+IRIVEP (IRXMWX 1IQFIV American Dental Association (ADA) American Academy of Cosmetic Dentistry (AACD) Accredited Member: International Academy of Oral Medicine and Toxicology (IAOMT)

(336) 686-5939 www.bellaupstylesco.com Travel on site • *Fully Licensed Stylists Ashley Hurst, Owner

100 Stadium Oaks Drive, Suite A Clemmons, NC 27012 Appointments: 336-778-2477 www.smilesbysharon.com July 2013 / 37

A NEIGHBORHOOD BAR WITH THE FRESH TASTE OF THE COAST Photos and Article by Kristi Johnson Marion

here is no such thing as a “slow night” at Full Moon Oyster Bar and Seafood Kitchen, in Clemmons, NC. It’s a favorite after-work watering hole and gathering place for friends. Pull up a seat at the bar, order from their large beer and wine selection, watch as the Full Moon team shucks a fresh peck of oysters right in front of you and serves them up on the half shell, and check out the current game on the flat-screen TVs.

T

A FRESH IDEA A native of WinstonSalem, co-owner Randy Russell wanted to bring a new flavor to the area food scene. His great love of oyster bars and seafood sparked the idea for the restaurant. After touring the best oyster bars in the country, the best aspects of those came together and the Full Moon Oyster Bar was established over 10 years ago and has been serving up a taste of the coast right here in the Triad ever since. For the golf enthusiast, a new location is now open in Southern Pines, complete with a 1,000 square foot outdoor patio.

FRESH FOOD With a menu chock-full of fresh seafood selections, and some turf to go with that surf, there is something delicious for everyone. If you are feeling particularly adventurous, you might want to try the “Crawfish Alligator Cheesecake” (pictured), which is actually not on the dessert menu, but more of a quiche-type of pie filled with crawdads, alligator and vegetables, topped with a spicy creole mustard cream sauce.

Other favorites (besides the oysters, of course) are their crab legs, fresh salmon with asparagus and the shrimp and grits – fresh shrimp on a polenta wedge and topped with spicy creole crème sauce (pictured).

Most nights are themed with great deals – Oyster Monday, Crabby Tuesday, Wine Down Wednesday Ladies Night (my personal favorite), Thirsty Thursday and Sunday Funday.

38 / ForsythWoman.com

GREAT ATMOSPHERE The feel of a restaurant can make or break it, even if the food is good. Russell got it all right with Full Moon Oyster Bar & Seafood Kitchen, and co-managers Rob Fox, Jr. (pictured), and Rob Russell (Randy’s son), execute the friendly neighborhood bar atmosphere perfectly. Rob Fox, Jr. shucked us up a half peck like the pro he is. His bartending skills are worldclass, as he was trained by the same bartender who gave tips to Tom Cruise in the making of the movie, “Cocktail,” and has served up top-shelf libations in Australia, Greece, London and Spain.

Customer Jim Cleveland said, “I have been to restaurants all over the world, and I love oysters.

This oyster bar ranks the highest in both quality of food and also friendliness. Top job everyone for creating a world-class restaurant right here in Winston-Salem. Six stars for this place!”

Stop by and become the newest regular at Full Moon Oyster Bar & Seafood Kitchen, located at 1473 River Ridge Dr., Clemmons, NC. Hours of operation: Mon-Thurs 4-10pm, Fri & Sat 4-10:30 pm and Sun 49 pm. Call 336-712-8200 or visit www.fullmoonoysterbar.com for menu selections, live music and more information. Catering both onsite and off is available.

NFOTEP WORTHY G INE APER &

IFTS

Thruway Shopping Center 282 S. Stratford Road Winston-Salem, NC 27103 336.724.1430 NoteWorthyNC.com

Hiden K. Stables

NoteWorthy Make your celebrations NOTE WORTHY!

Weddings Gifts & Invitations For All Occasions Personalized Stationery Baby & Children Items &UDQH &DVSDUL )RUQDVK *R9LQR /LOO\ 3XOLW]HU 0RP$JHQGD 1HVW 1RUD )OHPPLQJ 6FRXW 7HUYLV 7RZQ 5HHVH :LOOLDP $UWKXU We are open 24/7 online at NoteWorthyNC.com!

I Life Is becoming a

B Balancing Act? Always best prices, best brands, best value, and most fun!

Do yyou ou ask yyourself ourself ““Where W here is ttime ime ffor or me?”

Upscale Ladies Apparel (XS-3X) accessories, vintage and current jewelry, household items, Handpicked and handmade whimsical art.

Homewatch Caregivers Wee hav W have vee answ answers ers

Consignment

& rresources esources to help!

Something for every Lady Open Monday, Tuesday, Wednesday & Saturday 10-6

NO

Hourly Minimum

Thursday & Friday 10-7

We are not a typical consignment or thrift store.

We ARE a unique experience where you can discover treasures and have fun shopping with us!

Located in the Reynolda Shopping Center

Providingg exceptio exceptional eptionall home hom care to Triad d rresidents sidents of all ages.

Call today 336-455-9967

2826 Reynolda Road. Reynolda Manor Shopping Center. (down from Dewey's, next to Maxwell Jewelers.)

336-924-3755

www.HomewatchCareGivers.com www w.HomewatchCareGivvers.com July 2013 / 39

By Susan Woodall

Y

our home is a reflection of your taste, style and personality.

You spend hours looking for just the right furniture, rugs and accessories, but often settle for window treatments without much thought. That one decision takes the room from “perfect” to just “fine.” Carolina Custom Draperies can take it back to perfect.

"When my husband and I moved to Winston-Salem in 1976, we of course needed window treatments for our home," said Sylvia Marvelli, owner of Carolina Custom Draperies. "Short of hiring an interior designer, I wasn’t having much luck finding businesses specializing mainly in window treatments. Although I had never made window treatments, I took the risk and made my own drapes and valances.

Looking back on that, I can say that there was a great deal I did not know about how to achieve a professional looking result. I did, however, discover my passion for creating window treatments and felt there was a need for a business somewhere between fullservice interior design and store bought drapes. I opened Carolina Custom Draperies in 1977 and, to this day, continue to learn about new products, techniques and styles."

Although provided with a steady stream of work through designers, Carolina Custom Draperies has recently made homeowners aware of its

presence and ability to work directly with them to achieve the look they want for their windows.

"Because our business has focused on interior designers throughout the years, many homeowners do not know that we exist," said Marvelli.

"We have been in business for 37 years and continue to work with some of the designers that started out with us.

Consistently high quality workmanship is the key to our success and reputation.

We stock a variety of lining fabrics because quality lining is essential to a quality result. This is an important element in the decision making process.

The attention to detail and quality workmanship sets us apart from many workrooms fabricating window treatments. I have been fortunate that the seamstresses who have worked with me have not only brought individual skills and talents, but have also stayed with me for long periods of time, giving our products consistent quality. One of the joys of this business is learning from others. We frequently have an epiphany regarding another approach to a task or a new trick to give a better result. Although we’ve been doing this for many years, there is nothing stagnant about the approach. It’s fun to come to work!"

It is obvious that Marvelli and her staff love what they do. The beautiful examples of their work can be seen

around their facility. It is impressive to see the quality of their work and the time and effort they put into making sure that every job is perfect. If you are redoing a bedroom, Carolina Custom Draperies can make the bed covers, pillow shams and decorative pillows, as well as the coordinating window treatments.

If you have an idea in mind but are not quite sure it is exactly right, the professionals from Carolina Custom Draperies are more than happy to work with you. "For many years we worked only for the trade, which meant interior designers," said Marvelli. "They supply the fabric and design, we do the fabrication. Throughout the years we have also worked for individuals who are acting as their own designer, supplying their own fabric and design.

We now, however, offer in-home consultations, complete with fabric samples and design service. Written quotes are provided that include hardware and installation. If they don’t need in-home service, we welcome individuals to come directly to our shop or call us for answers to questions."

Today there is no need to settle for anything less than what you envision.

Whether you are redoing an entire room or just ready for an update, Carolina Custom Draperies will create the window treatments that make your house a home.

Carolina Custom Draperies is located in the Country Club Business Center at the intersection of Styers Ferry Road and Country Club Road. The address is 5723-D Country Club Road, Winston-Salem, NC 27104. Store hours are M-Th 8am-4pm and Fri 8am2pm. For more information, call 336.945.5190, or visit the website at www.carolinacustomdraperies.com.

Potential customers are encouraged to call before visiting.

Carolina Custom Draperies

Full Moon Oyster Bar

Monday: Oyster Monday | Tuesday: Crabby Tuesday | Wednesday: Ladies Night/Wine Down Wednesday | Thursday: Thirsty Thursday | Sunday: Sunday FunDay

(336) 712-8200 1473 River Ridge Drive • Clemmons, NC 27012

(910) 246-2048 134 Brucewood Road, Southern Pines, NC 28387

Home Decor • Furniture • Accessories • Footwear Cool Scarves • Books • Baby/Toddler Toys • Housewares Glassware • Electronics • Lamps • Rugs • Cookware Framed Art • Jewelry • Small Kitchen Appliances LinensCandle Holders • Accessories • Coffee Shoppe Clothing for the Entire Family

w w w. F u l l M o o n O y s t e r B a r. c o m

Etc. Consignment Shoppe

Get Your

Summer On! 336-659-7786 www.etcConsignmentShoppe.com 690 Jonestown Rd., W-S Mon-Fri 10-6 / Sat 10-5

By Justin Cord Hayes

are served between meals. The low resident-tocaregiver ratio also ensures that residents will have personal needs, such as incontinence care, laundry, housekeeping, and medical visits attended to quickly. “You don’t wait here to be taken care of,” a Meadowbrook House resident says.

In addition to prompt medical and personal care, Meadowbrook House offers residents a wide array of activities to engage both body and mind.

Social activities include trips to the mall, movie nights, and sing-alongs. Physical activities include walks on the house’s grounds as well as in-house exercise. Residents with a creative bent can keep their skills intact with puzzles, knitting, baking, and gardening. Those who want to keep their wits sharp can access the house’s computer, go on a trip to the library, or enjoy one of the speakers Meadowbrook House brings in from time to time.

F

or many, thoughts of “senior adult care” can raise some daunting questions. Where is the best place for my mother? Which place will meet the specific needs of my dad?

Where can I ensure my parents will receive considerate, compassionate and competent care?

Fortunately, The Meadowbrook House at Driftwood offers a great living arrangement for moms and dads that will allow sons and daughters to feel confident in their choice. Staff, residents, and family members alike believe that Meadowbrook House offers the best new option in senior adult care.

“The Meadowbrook House at Driftwood provides a safe, home-like environment for seniors who don’t want to belong to a big community, for those who value their privacy, and for those who want to belong to a small, intimate community,” says Meadowbrook House spokeswoman, Catrina Golamco.

For starters, Meadowbrook House looks like just that…a house. The parlor is lovely and welcoming, and the bedrooms are light, airy and inviting. They contain upscale décor and furnishings, so there is a comfortable, homey feeling. “It’s not like a place where everything looks the same,” says one resident. “Here, all rooms are different.”

And when Golamco calls Meadowbrook House “intimate,” she’s not kidding. The residence has only six beds, which provides for a low residentto-caregiver ratio. As Golamco says, “This allows us to care for our residents in a more

42 / ForsythWoman.com

personalized manner, as more time can be spent per person.”

The Meadowbrook House provides medical service by certified, licensed staff members who monitor residents twenty-four hours a day, seven days a week. But medical care is only one aspect of the customized service plan that The Meadowbrook House at Driftwood provides.

Residents receive three homecooked meals a day, with their food preferences taken into consideration. In addition, snacks

“Our vision is to provide holistic care to senior adults,” Golamco says. “The medical, personal, physical, and emotional stability of our residents is our goal.”

In the area of senior care, the caring, considerate staff of The Meadowbrook House at Driftwood must be doing something right. “I feel great. I’m really happy to be here,” says one resident. “I can’t say enough good things about this place.”

The Meadowbrook House is located at 4438 Driftwood Drive, Clemmons, NC 27012.

Call (336) 283-6001 to schedule a private tour.

Visit www.themeadowbrookhouse.com for more details.

P: 336.499.1573 • F 336.499.1598 christine.silva@gmail.com moonlightdesignsNC.com 402 Ricks Drive, W-S, NC 27103

From conception to completion…

Lonely?

Moonlight Designs Magazines • Logo Design • Brochures

Our shelters are full.

An animal loves unconditionally.

Newsletters • Fliers • Business Cards Menus • Door Hangers • Postcards Mailers • Rack Cards • Print Ads Outdoor Vinyl Banners

ADOPT A BEST FRIEND TODAY.

Accent Prone

Accenting the Eclectic Lifestyle • Accent Furniture • Home Decor • Jewelry • Gifts

FURNITURE MARKET SAMPLES 1030-F South Main St., Kernersville, NC 27284 336.310.4753 | www.AccentProne.com | Mon-Fri 10-7 | Sat 10-6 July 2013 / 43

Experience the Lifestyle of Upscale Assisted Living

Meadowbrook House Our Focus is on Care

The Meadowbrook House is home where Aging in Place is important.

We offer the newest option in Senior Care by providing holistic personalized care for senior adults in a safe, home-like environment.

336.283.6001 • 4438 Driftwood Dr Clemmons, NC 27012 www.themeadowbrookhouse.com

Be Ready • Be Adventurous • Be Stylish with Cinda b travel bags

Hip Chics

PHOTO BY GWEN SMITH

2668 Lewisville-Clemmons Road, Clemmons • 336-766-8122 • www.hipchicsgifts.com • M-W, F 9-6 | Th 9-7 | Sat 10-5

44 / ForsythWoman.com

LEWIS D. LIPSCOMB, JR., M.D.

By Carolyn S. Peterson

ithin the field of medicine are many specialties, but none offer the variety of patient care and the ‘happy’ side of medicine more than that of Obstetrics and Gynecology.

Like many medical students, Dr. Lewis D. Lipscomb, Jr. had not decided on his chosen specialty upon entering medical school, but he soon discovered he had a passion and heart for women’s health. “I really enjoyed the ‘happy’ side of medicine; caring for expectant moms and introducing them to their babies.

Obstetrics and Gynecology has the variety I like; the opportunity to do surgery, take care of patients in the hospital and maintain continuity with my patients at the office,” said Dr. Lipscomb. As a sixth generation physician, you might think that it was a given that Dr. Lipscomb would become a doctor, but he initially had other thoughts. “Both of my grandfathers were physicians and I suppose the family heritage did influence my choice to pursue medicine; however, I never felt pressured to go into medicine. I tried an alternate path by studying engineering, but I ultimately wanted to help people directly, so medicine was a natural fit for me,” Dr. Lipscomb recalled.

W

A Simple Philosophy In the ten years since Dr. Lipscomb has been in practice, he has held to one philosophy in his approach to patient care. “My philosophy is simple. Love first. I Sincerely want what is best for the other person and then do whatever I can to provide that.

My staff and I talk about how to best care for our patients and always put their care and best interests first,” commented Dr. Lipscomb. A benefit of having a patient-centered practice is the relationships that Dr. Lipscomb and his staff have with their patients. “I think the most rewarding aspect of my job is the relationships. I really sincerely care for each and every patient who comes to me for care. I certainly receive more than I give and for that I am very grateful,” Dr. Lipscomb stated.

Part of establishing the trust with a patient in all their care, from regular checkups, to diagnosing and treating other women’s issues, to prenatal care during pregnancy and childbirth, is having a good support staff in place who share your philosophy and beliefs. “Without my excellent staff I would not be able to do what I do. Beverley Shepherd is my practice administrator and has been with me since day one. She makes the business side of the practice run as smoothly as possible. My RN is Karie McHenry and when I shared with her my idea for the practice, she felt called to be a part of it. Karie really lives out our philosophy as she takes care of patients, often at all hours. Our certified medical assistant is Chelsea Fogleman and she is a valuable asset to our practice. On any given day you may find her doing any number of about fifty different tasks, without complaint. Paula Burleson our receptionist and behind the scenes she keeps me on schedule, making sure our day to day operations are running efficiently. She is the first face that patients see and her helpful attitude sets the tone for the patient’s experience,” commented Dr. Lipscomb.

Babies and Beyond Although when most of us think about Obstetrics and Gynecology, we think of expectant moms, nervous dads and excited families waiting for their new addition to be born, there is much more to this particular branch of medicine. Dr. Lipscomb’s practice addresses a full range of women’s health issues. “While we provide general obstetric and gynecologic services, we specialize in minimally invasive gynecologic surgery.

Many women find their way to us because they have been told that they need to have a hysterectomy or myomectomy through a traditional 4-6 inch incision. Most of these women can have the

same operation through small keyhole incisions, which significantly reduces their postoperative pain and recovery time. The advent of robotic surgery has been one of the biggest advancements in the ten years that I have been in practice. I have stayed at the forefront of this technology locally, being the first local gynecologist to use the da Vinci Surgical System to offer minimally invasive surgery to patients.

We also care for women who have high risk pregnancies and work with local maternal fetal medicine specialists when needed,” Dr. Lipscomb said. Expert and knowledgeable patient care all begins with Dr. Lipscomb’s view of not only his profession, but of his belief and view of life as a whole.

“The thing that sets our practice apart from others is that we unapologetically value life at all stages, from conception to natural death. We view fertility as a state of health, not as a disease that needs to be suppressed or destroyed. With this in mind, we promote the use of fertility awareness methods for couples to achieve or avoid pregnancy. When these medically sound, modern methods are professionally taught to couples, they are as effective as hormonal contraceptives when used to avoid pregnancy. These methods are very helpful to achieve pregnancy and help to detect potential causes of infertility and hormonal problems, too,” stated Dr. Lipscomb. As Dr. Lipscomb looks back over the past ten years, he sees his chosen career as fulfilling a calling he had in his life.

“This is just what I was called to do. It is a very gratifying profession. I think about all of the families who have shared the most important moments of their lives with me and my staff. It is a real privilege to be included in these incredible, life changing moments. I would estimate that, including medical school, residency and private practice, I have delivered between 1,000-1,200 babies.

Along with my private practice, I am the medical director at New Hope Pregnancy Center in Yadkinville, NC, and our staff also supports Birthright, Salem Pregnancy Center and Maplewood Women’s Center located in Winston-Salem,” Dr. Lipscomb commented.

Triad OBGYN

Despite all of the political, economic and social changes that have affected the practice of medicine over the past decade, Dr. Lipscomb believes the fundamental goal in medicine, in his view, has not changed. “As a physician, I am here to serve my neighbor and do my best to preserve and restore their health. God willing, I will continue to do that as best I can for many years to come,” he said.

Triad Obstetrics & Gynecology is located at 1900 S. Hawthorne Rd., Suite 614, Winston-Salem, NC. For more information or to schedule an appointment, call 336-277-0340 or visit www.triadobgyn.net .

Find them on Facebook at Triad ObGyn.

July 2013 / 47

Two Years & Looking Forward!

By Tabatha Renegar une 11 marked two years since the doors of WinMock at Kinderton swung open and guests were welcomed to a stunning, wellappointed and unique event center.

Since that day, thousands of people have attended meetings, conferences, parties and, of course, weddings at WinMock. The 1920s dairy barn turned special event center has also hosted church services, baby showers, bridal showers, life celebrations, luncheons, fundraisers and galas. And we can only wonder what the future will bring to WinMock!

J

One day the phone rang in the WinMock office and it was a young man looking for a charming place to propose to his sweetheart. Another time, it was an association looking for a venue where they would be able to offer a cow butchering demonstration.

WinMock accommodated them both.

As WinMock begins a new chapter and welcomes year 3 of being one of the Triad’s premier event venues, they want to share some information you may not know about that big white barn with the iconic red roof.

Did you know that as part of the Sterling Events Group, WinMock will not only host your single- or multi-day conference, but can also arrange for all of your conference needs? From registration to event signage, hotel accommodations and shuttle buses to catering and entertainment, you can work with one person at WinMock for ALL of your corporate event needs.

Angela Carleton, WinMock’s Corporate Account Director, is the point person for managing your business function, from soup to nuts.

“WinMock offers the corporate client a unique blend of distinctive venue spaces and modern conveniences, in a serene, historic setting. And we take all the stress out of your planning and make it come together seamlessly for you.” Angela says.

WinMock, conveniently located just minutes from Interstate 40, offers distinctive meeting and event spaces

48 / forsythwoman.com

totaling more than 20,000 square feet, ideal for groups of 2 to 500.

Corporate clients enjoy an onsite concierge at their service to support requests from the first hello to the last goodbye. With free high speed Internet and complimentary use of all available tables and chairs, meeting planning at WinMock is a pleasure.

Other enhancements that Angela can quote WinMock’s corporate clients are complete audio/visual packages and event production services with onsite technicians, as well as meeting technology solutions including satellite uplink, downlink and video conferencing.

While WinMock’s appearance lends itself perfectly to a country themed event, it can also host Roaring 20s casino night galas, beach music concerts, moonlight theaters and corporate carnivals complete with Ferris wheels and merry-go-rounds!

There is no décor or event theme that WinMock, working with their partners, Sterling by Design, can’t create for you!

Do you have a five-course holiday celebration in mind with fine china, silver and a string quartet playing in the background? Or perhaps you want to reward your staff or clients with an old-fashioned family hoedown complete with a bluegrass band and Carolina BBQ? WinMock’s professional staff, with decades of event experience to pull from, will sit down with you for a complimentary consultation to discuss how your vision can be brought to life. And thanks to WinMock’s diverse selection of venue spaces, there are options to meet any budget.

WinMock at Kinderton is a very special place with a fascinating history.

Since the renovation by Sterling Events in 2010-2011, WinMock has begun an exciting new chapter in her history as guests who are celebrating, planning or learning continue to take advantage of this Triad gem, creating lifelong memories of their time in the big, white barn with the unforgettable red roof.

! "#$%% % &' Professional (( Carpet %) *+, +-,! .

Systems

% /

!

Mainstream Boutique

July 2013 / 49

hen you walk through the doors of Project Pearl decided to utilize their ‘Lend a the Forsyth County Animal Control Lens’ program and have local professional (FCAC) you are greeted with the photographers and volunteers take pictures of sounds of animals looking for their forever adoptable animals at FCAC. Dogs and cats are home. The barks and meows of the animals adorned with bowties and beautiful necklaces, are almost shouting ‘pick me, pick me!’ and then are often perched upon a fun, colorful Walking down the corridor, the walls are lined piece of furniture for their backdrop. The with windows for you to see the pictures are utilized in a variety of adoptable pets and for them to see social media outlets, in you, too. Several dogs put their magazines and on web pages paws on the window sill and to help increase the cats nuzzle up to the front of adoption rate so that the glass. It’s almost as if more dogs, like Pearl, they know they’re ‘trying would get the happy out’ and hoping to be the ending they have been next one picked to leave the dreaming about. shelter life behind and run Through Project Pearl’s into the arms of a partnership with FCAC In memory of loving family. the adoption rates are up nearly 30% which is an allIn October of 2011, Melissa who passed away time record high in the in May, 2013 Ball and Fowler Ruffin walked history of FCAC. those halls and were won over by a

W

Pearl

dog named Pearl. Pearl ended up at the shelter after being brought in as a stray. Pearl once knew the life of a family dog. She had been a member of a family until they decided to move and left poor Pearl behind to fend for herself. Pearl was a wonderful adult dog with great manners and was already housetrained.

However, Pearl also had some minor skin allergies which caused her to be missing patches of hair. Perhaps this made her seem less desirable as she patiently waited at the shelter for 2 long months. Day after day passed while Pearl hoped that each new guest walking down that hallway would stop at her kennel and realize what an amazing pet she could be. She did find her forever home and through that experience, Melissa Ball and Folwer Ruffin began the non-profit organization “Project Pearl.”

50 / ForsythWoman.com

Project Pearl works exclusively with Forsyth County Animal Control and also runs the foster program for the shelter. Project Pearl’s foster program was designed to help animals that need specialized medical care that the county shelter is unable to cover. Since these animals are not healthy enough to be adopted right away, they are paired with a foster home so that they may receive attention, love and socialization while recuperating from a variety of medical illnesses. Melissa explained that “Most of our foster dogs are heartworm positive; some have needed eye surgeries or leg amputation, and many came to the shelter pregnant or with puppies/kittens too young for adoptions. Project Pearl pays for ALL medical care and most of our donations come from individuals.”

By Sara Stanley Volunteers are always needed and are greatly appreciated! Through volunteering you can help as a shelter host, walking dogs, cleaning kennels, or playing with the cats and kittens.

Anyone over the age of 16 years old can attend an FCAC orientation session; they are held the third Tuesday of the month at FCAC at 6 pm.

If you are looking to add a new member to your family, look no further! Walk the halls of Forsyth County Animal Control and see what wonderful pets are waiting to be the next addition to your home. You can even bring your current pet for a ‘meet and greet’ to be sure the two new companions get along (*please be aware - proper vaccination records are required before introducing your pet). The shelter is open for adoptions from 12-5pm Monday, Wednesday and Saturday. On Tuesdays and Thursdays, the shelter has extended hours from 12-7pm.

To quote Melissa, co-founder of Project Pearl, “Our success would not be possible without the generosity of our talented, professional photographers; dedicated volunteers and foster homes. Special thanks to Dr. Gilyard and Dr. Lakey and staff at Clemmons Veterinary Clinic for taking care of our foster dogs and providing us with exceptional care and service. Project Pearl pays for all medical care for our foster dogs and donations are always welcome.

Inquiries can be made to: projectpearl@triad.rr.com.”

STEPH SKARDAL PHOTOGRAPHY

CATCH A SPARK PHOTOGRAPHY Lucky & Scooter: A bonded pair, who were reunited through the help of Project Pearl and FCAC adoptions.

“Lend a Lens” Program Promotes Pet Adoption

A dedicated volunteer, Beverly Johnston, and her foster puppy Moline

Thruway Center

River Ridge Tap House

July 2013 / 51

Express Yourself…

But Be Sure Your Home Is Welcoming

ReDESIGNS by Ava Soothing sounds, intoxicating aromas, sumptuous textures - all these add immeasurably to the overall sense of a beautifully decorated home. A comfortable home wants a person to say, “I’m so glad to be home. This is where I can relax, recreate and recharge my battery for tomorrow.” ~ Emilie Barnes and Yoli Brogger

You spend a great deal of your time at home. Making it comfortable and welcoming for guests is good, but most importantly, you want your family to feel welcome and comfortable. Creating an atmosphere that is peaceful and welcoming can be a challenge with busy schedules, children and pets. Here are some ideas that might help:

ecently my husband and I visited our daughter and son-in-law in Colorado. They had planned a trip for us to Silida, CO, where we would raft part of the Arkansas River.

Believe me….rafting down a river is definitely out of our comfort zone! It was exciting, fun and good to be with the kids….and we survived the rafting trips. Although the house they rented wasn’t our home, the owners had made it comfortable and I could say after getting off the river, “I’m so glad to be home!”

R

ReDESIGNS by Ava’s goal is, “To help people create a beautiful place where they can come to be loved, refreshed and encouraged.” Yes, I can help my clients have a beautiful home but if the people who live there and who visit there do not feel comfortable or the space does not function properly, then I have failed. It might be easy to get a room to look like a picture in a magazine but if you are afraid to sit on the furniture or your chair is not in the right place for comfortable conversation or to watch TV, you are not going to enjoy the room. Keep in mind that a home is to be lived in, not just looked at. In my own home I strive to make it a place where my family and friends feel comfortable and welcome.

• As best you can, strive to keep it clean and clutter free. I know this is hard but clutter and uncleanness make people feel uncomfortable.

• Think comfortable, cozy, and welcoming when choosing furniture for your home. Style is important and should be considered, but keep in mind that your home is to be lived in; not just looked at.

• Buy furniture and accessories for your home that you love. We have great consignment stores where you can get beauty and comfort for less. Check out Meg Brown’s Home Furnishings for pieces you’ll love.

• Keep in mind that the upholstered pieces are the main ingredient when it comes to comfort in your room and chose wisely. Be sure to sit and try out the piece before purchasing it.

• Use antique family pieces (furniture or accessories), unique pieces of art, along with special finds (one man’s junk is another man’s treasure) to add charm, character and a cozy feel to your home.

• Display a few family photos or your children’s artwork.

• Add elements from nature. Green plants always bring ‘life’ to a room. I love to use what I call chameleon accessories like an apothecary jar, basket, tray, etc. that can be filled with seasonal ‘elements from nature.’

For example: seashells and a little sand in the summer, small pumpkins and gourds in the fall, pinecones or nuts in the winter, and natural or dyed eggs in the spring.

A home is a place where we know we are protected and loved. It is a “trauma center” where hurt people get well. It is a place where freedom rings. The occupants don’t have to be shaped with the same cookie cutter. Each person is encouraged to grow in his or her own direction for life. In this place called home, we can cry when we are sad and laugh with shouts of joy when we have victories. ~ Emilie Barnes and Yoli Brogger Call ReDESIGNS by Ava. Sometimes it just takes another set of eyes to see your home in a new light, whether you are working with what you have, starting from scratch, or updating.

336-712-0515 • ReDESIGNSbyAva@SalemGlenCC.com • ReDESIGNSbyAva.com

10 Reasons People Choose Interior Redesign 1. They've seen the results on TV Home makeover shows or in a friend's home.

2. They want a fresh, designer look but haven't been able to create it.

3. They want great results without great expense.

4. They don't know where to place the "old" furniture in a new house.

5. They don't want to make an expensive purchase they'll regret.

6. They are blending 2 households of furnishings and want professional help with what to keep and how to make it work.

7. They desire a home that feels good and looks good yet reflects who they are.

8. They want rooms to function better.

ReDESIGNS by Ava

9. They want to prepare their home to maximize market appeal for a quick, top dollar sale.

10. They believe that when you want professional results you hire a professional.

Are your legs ready for summer?

Novant Health Vein Specialists

Let our board certified vein specialists help -).8Ť3'#Ť.43"..12Ť3'(2Ť24,,#1Ť6(3'Ť %1# 3Ť+..*(-%ďŤ/ (-Ĭ$1##Ť+#%2ĎŤŤ #3Ť .5 -3Ť # +3'Ť #(-Ť /#!( +(232Ť3 (+.1Ť Ť 31# 3,#-3Ť/+ -Ť3' 3ġ2Ť1(%'3Ť$.1Ť8.4ĎŤŤ If you experience: ĖŤ 6#++(-%Ť(-Ť8.41Ť+#%2 ĖŤ #%Ť/ (-ŤėŤ"(2!.,$.13 ĖŤ (1#"Ť.1Ť'# 58Ť+#%2 ĖŤ 4+%(-%Ť5#(-2 ĖŤ /("#1Ť5#(-2 ĖŤ *(-Ť"(2!.+.1 3(.Call Novant Health Vein Specialists today

Cell: 336.345.2929 Office: 336.712.0515 ReDESIGNSbyAva@SalemGlenCC.com ReDESIGNSbyAva.com

ĄČĄċŤ 8-"'4123Ť 5#ĎďŤ 3#ĎŤĄĂĊ (-23.-Ĭ +#,ďŤ 666Ď +#, #(-2Ď!.,Ť ++ŤąąĊĬććăĬĉăąč

July 2013 / 53

Surv iv in G T h e

4th of July

Tips and Tricks for the Perfect Barbeque

:

By Elisa Wallace

The 4th of July is the patriotic holiday synonymous with outdoor barbeques.

However, prior to hosting this outdoor gathering, it’s important to take a few precautions to help ensure a safe, yet festive, gathering. After all, considering that these outdoor get-togethers require grills and fireworks, it’s crucial that party throwers are well informed. Read on for a few informative, yet easy, tips and tricks to ensure a wonderful celebration!

Grilling: 1- First choose the right meat.

Filet mignons cook very fast and require different attention than the thicker rib eyes. Consult your local butcher when cooking for a large group and ask their recommendation for what cuts you should buy.

2- Season your meat early on.

You do not want to wait until the grill is fired up to begin salting and peppering your food. Season your steaks about fifteen minutes before you put them on the grill. This amount of time gives the salt a chance to dissolve and evenly flavor your meat.

3- Leave the meat time to achieve room temperature.

Let your steaks sit on the counter for at least twenty minutes. Since steaks are whole muscles and you are cooking the outside well above safe levels, you won’t need to worry so much about food-borne illness. If you throw your steaks on the grille right out of the refrigerator, it will take them a lot longer to cook. Steaks at room temperature take seasoning better and will cook faster.

4- Charcoal works best.

Gas grills work great for cooking food but can sometimes impart gas flavor to your meat.

Natural hardwood charcoal gives the meat a great taste 5- Leave the meat alone!

There’s nothing worse than taking a beautiful steak and covering it with sauces. Rubs and butters are fine, but great steak really only needs is a little salt, pepper and some heat to cook over.

Fireworks: 1- Set down a launch area with a hose nearby.

If you’re only setting off fireworks that stay on the ground, spray down a spot that’s at least 30 feet in diameter.

2- Monitor the weather and be aware if it is supposed to be windy. If the wind picks up, let it die down before you set any fireworks off. Even one little spark can start a fire if it lands in the wrong place.

3- Have one adult watch for sparks.

If a fire does happen to start, someone needs to be ready to douse it with water quickly.

4- Do not get over confident.

Even small fireworks can severely injure and hurt someone. Also, a small spark can lead to a full-on fire if left unattended.

As a Business Owner, What Keeps You Up At Night?

If you’re like the majority of small business owners, economic uncertainty is one of the most significant challenges to the future growth and survival of your business. That worry is bad enough, but what if you were to suddenly become disabled and couldn’t work?

The likelihood may be greater than you think. Forty-three percent of all people age 40 will have a long term disability event prior to age 65. As a business owner, you face significant threats if disability strikes: To Your Business Sander Smith If you suffer a disability and can’t work, even though your revenueproducing abilities are gone, your business expenses continue. How would you pay rent, utilities and employee wages then? You need a way to keep meeting these expenses to keep your business afloat. Disability Income Insurance can provide the cash to help your business survive if disability does strike.

Sander Smith, LUTCF

www.sandersmith.com

To You and Your Family Personal expenses often go up, not down, during a time of recovery. The last thing you want to do is take additional money out of your business.

Would you have to spend your hard-earned savings in order to make ends meet? Are you saving for a new home, a child’s education, retirement… or are you saving for disability? Your financial picture may drastically change if you haven’t planned adequately for a disability. Disability Income Insurance can provide for your family if you become too sick or hurt to work.

Alexander S. (Sander) Smith is an insurance agent located in Winston Salem, NC. More information can be found at www.sandersmith.com.

Consignors receive 60% of items priced over $100

Treasures Décor

Westwood Village Shopping Center • Clemmons, NC 27012 • 336-306-9341 • treasuresdecor@yahoo.com Mon.-Fri. 9:30-7:00 • Sat. 9:30-6:00 • Sun. 1:00-5:00 July 2013 / 55

The Dash Teams Up With Habitat for Humanity

By Meghan Corbett

T

he Winston-Salem Dash is always looking for ways to give back to the community. On May 18th, players, staff members and front office team members joined other volunteers from Lowe’s Home Improvement and Habitat for Humanity to built five homes in WinstonSalem. Each home required different work to reach completion, so volunteers participated in flooring, roof shingling, landscaping and a number of other tasks throughout the day.

Habitat for Humanity of Forsyth County has built 350 houses in Winston-Salem in 27 years. Many of these homes were built from the ground up with the help of people like Courtney Hawkins and other Dash team members who work as volunteers without any “thank you” necessary!

The players donate their time generously to better the area around them; even the players who make it big do what they can to show

their appreciation for the support they receive every season. Players like Hawkins give us all something to be thankful for!

Hawkins, selected 13th overall in the 2012 Major League Baseball draft, was a centerfielder for the Winston-Salem Dash.

He was drafted by the Chicago White Sox with a reported $2.475 million signing bonus, but no amount of money kept him from giving back through Habitat for Humanity. Having dealt with a shoulder injury, Hawkins feels very blessed to live out his dream of playing baseball professionally.

“I was in high school this time last year,” said Hawkins. “Being able to play ball for a living now, being able to give back…I just know where I was this time last year, and it feels good to help.”

The Dash and Habitat for Humanity have teamed up before. They participated in the 2011 community build in Kernersville where they constructed walls and loaded trucks.

“We’re humbled by how much this means to the neighborhood,” said Sylvia Oberle, executive director for Habitat for Humanity of Forsyth County. “We were walking up the street, and a guy asked what was going on. One of the Dash players said ‘We’re here with Habitat’ and the guy gave a thumbs-up sign. People in the community appreciate the work that’s done and not just by the staff, but volunteers like the Dash players.”

To honor the dedication of the Dash players and staff, Lowe’s Home Improvement, Habitat for Humanity and countless volunteers, Dash executives are planning a special presentation. “The Dash will showcase the community build on July 27th with a special in-game presentation video,” said Nikki Caldwell, associate director of sponsor services and marketing.

Representatives from Lowe’s and Habitat will be at that game.” The game begins at 7pm. For tickets, call 336.714.2287 or visit wsdash.com.

Winston-Salem Dash

July 2013 / 57

Retirement Community

By Kristi Johnson Marion

Home to a Healthy Retirement Lifestyle

he catch phrase on Salemtowne Retirement Community’s website rings so very true: “Where every life shines.”

T

Nowhere is that more evident than with the community’s residents – three in particular who not only share the same name, but also share the strong sense of family that Salemtowne promotes.

“Salemtowne is the kind of place where residents are encouraged to voice opinions, participate in decision-making and get involved,” says resident Ann Long. “It’s rare to find close at hand so much to feed our brains, our bodies and our spirits!”

Affiliated with the Moravian Church with roots that date back to 1887, Salemtowne does indeed cater to a healthy lifestyle, no matter where you reside: independent living, assisted living, or skilled nursing.

Based on the strong legacy of the Moravian Church and the concept of continuing care, Salemtowne is known for compassion, not only for their residents

and neighbors, but for the greater community – making wonderful contributions to the community and society as a whole. Many residents are locals, but many are from other parts of the country resulting in a thoughtful, insightful, colorful mix of neighbors and friends – something residents appreciate.

Resident Anne Adkins says she chose Salemtowne because they strive for “homelike living.” The setting – some 114 acres with a blend of impressive landscaping and peaceful, natural beauty – just adds to the welcoming atmosphere, as residents can enjoy a little naturewatching, fishing, or walking, all in a secure setting, perfect for the peace of mind that older adults look for when choosing the perfect retirement community. There are also inspiring activities for all tastes, including exercise classes, writer’s groups, creative projects and musical programs. But even with the endless amenities and peaceful setting it may be the more personal mission that

Salemtowne Retirement Center

touches residents most: being treated with respect, caring and integrity.

The everyday basics – described by resident Ann Ryder as anything from “changing a light bulb to getting food delivered if I’m sick at home” may seem trivial, but when you’re making a longterm commitment such as continuing care, those details make all the difference.

With its constant focus on well-being, Salemtowne caters to the three main ingredients of a healthy lifestyle -delicious food, invigorating activities and wonderful friends – while striving to energize every aspect of resident life.

It’s clear that Salemtowne’s residents think of their neighbors and caregivers as extended family, which makes for a truly happy home!

Salemtowne Retirement Community is located at 190 Moravian Way Drive in Winston-Salem. You can reach them at 336-767-8130 or visit www.salemtowne.org.

One Woman's Pursuit of Health & Promise

By Karen Holbrook

"You either get busy livin' or get busy dyin''' is a quote from the film "Shawshank Redemption" that inspired a young Irish girl on her journey through chemotherapy, radiation and a big move across the pond.

Mary Philbin was 19 and living in Ireland, just short of final exams in her first year of college when she found out she had nasopharyngeal carcinoma. The tumor was in her sinuses and extended from the base of her tongue to the base of her brain and up to the left eye. The good news was that it was highly treatable.

For the next three months, Mary underwent treatments that left her barely able to function. "I started my treatment on the 8th of August," said Philbin. "And in two weeks, as a result of radiation damage, I lost my saliva, as my salivary glands were completely destroyed. I was unable to eat, as the radiation was so severe and intense, it burned – you could say 'fried' – my mouth and throat."

The treatments left Mary so weak that she could hardly stand.

Nurses coerced her into letting them use sponges to clean her bloodstained teeth from where the treatments had left her throat so raw she would spend days coughing up blood. After four rounds of treatment, Mary decided against receiving the final round of chemotherapy. "The day I refused the last round of chemo, I guess some would say I took my chances," Philbin said. "I remember that day like it was yesterday, and I believe if I took that last round of chemo, I wouldn't be here today. The doctor took one look at me; I was ready to put up a fight, but he never argued with me."

Although Mary has been cancerfree since the treatments, she has been left with very severe side effects. Due to the radiation, Mary must now live on a completely liquid diet that barely meets her nutritional needs. Each time she swallows she is significantly aspirating into her lungs. Doctors informed Mary that the only way her lungs are able to sustain that is because she is young and mobile.

Refusing to give up hope, Mary turned her search for treatment options to the Internet, where she found a doctor in Winston-Salem who could offer promising results. "For some reason, I knew it was no coincidence that I discovered this doctor. I’m a great believer in faith."

Unable to fly, Mary and her mother boarded a ship bound for the United States. After a grueling 13 day trip, with frequent stops due to Mary's weakened state, the two finally arrived in WinstonSalem. While Mary is undergoing treatments and remaining very hopeful, this journey does not come without a cost. "I am fighting more than the one battle of my current health," said Philbin. "I'm here on the faith that there is opportunity in America to improve my condition and, in doing so, improve my life. But it comes with great expense.

And I need your help." Mary and her mother have received a generous outpouring from the community. Several fundraisers have been given in Mary's name through Chik-Fil-A, Finnigan's Wake and many others. "I passionately plead with anyone out there in the world who might find themselves in a position to help me, no matter how small. It will be greatly appreciated. I see this as my last shot at improving my life. I’m only 26, and I may not get this chance again.

I’ve heard it said, 'If you reach for the moon, you just may land on a star.'"

To read Mary's full story, and to make a donation online, visit www.MaryPhilbin.com

- +($!*+(

%$)! $

$*!'+ ) / "" $ - " ! )

))%(! )

( $ " )

$ " )

"%*!%$)

Shea’s Consign & Design

$*!%$ * !) *% ( !, % $. $ - !* # 0 +

(!

#

&#

(, . *( * *

# &# 0 ---

!$)*%$

" #

) %$)! $ $

)! $ %#

cannot be combined with any other offer Expires 7/31/13

Kingery & Kingery can help you create

your perfect smile.

In just a few easy visits, your smile can be enhanced to straight, white brilliant perfection.

Kingery & Kingery

Can you tell I am wearing braces?

You can have a straight smile in as little as 6 months!

Call us today for a free consultation!

www.6monthsmiles.com

KIINGERY NGERY & KIINGERY NGERY D DDS, DS, P PLLC LLC MARY E. KINGERY, D.D.S. 2554 LEWISVILLE-CLEMMONS ROAD PHONE (336) 766-0511 • WWW.KINGERYSMILES.COM July 2013 / 61

CHOOSING THE BEST MORTGAGE FOR YOUR NEEDS

By Vicky Slate, Sr. Mortgage Manager, Piedmont Advantage Credit Union

uying a home takes a certain level of confidence in the market, as well as in your own financial strength. It’s important to choose a mortgage option that’s right for you based on your financial situation, regardless of the direction you think interest rates may be headed.

B

“Choosing the right mortgage may seem overwhelming,” advises Vicky Slate, Senior Mortgage Manager at Piedmont Advantage Credit Union. Slate said there are many questions, starting with the basics.

“Should it be a variable rate or fixed rate? Is it best to pick long-term or short-term financing? The loan should be based on your personal goals, as well as your risk comfort level,” Slate said.

To get started, you have to think about your personal goals and determine your specific needs. First, you must consider if you have enough money for the down payment. “Most mortgages today require some kind of down payment, with some exceptions, including the Liberty Loan offered at Piedmont Advantage Credit Union,” said Slate. Beyond the down payment, there should be additional funds to cover unexpected expenses, such as appliances that break, or larger issues like a leaky roof. It’s also advisable to factor in resources and flexibility to pay off your mortgage sooner.

There is a downside to consider, too, and that’s risk. “Risk is your ability to comfortably manage interest rate fluctuations,” Slate said.

“If you choose an Adjustable Rate Mortgage (ARM) there are a number of things to take into consideration.”

Without an ARM, there’s the security and peace of mind knowing that your mortgage payments are set for a fixed term. But it may be the mortgage you’re looking for if you have a flexible cash flow, you’re comfortable with rate fluctuations, and you can manage higher mortgage payments if interest rates rise. “An ARM can be a great financial choice for the right borrower,” Slate added. “Examples include relocation borrowers, savvy or second-time buyers, or borrowers whose incomes will significantly increase as interest rate adjustments occur.” Most ARM products today also have a fixed rate feature at the beginning of the loan, which provides an initial monthly savings to the borrower.

If an Adjustable Rate Mortgage doesn’t seem right for you, don’t despair. There are other mortgage options available to help you purchase a home. Fixed rate mortgages offer a set interest rate for the duration of the term. The term is typically 15, 20, or 30 years.

“If you’re looking for a low down-payment option, an FHA (Federal Housing Administration) Insured Mortgage Loan is a practical choice.” Slate noted. “An FHA loan requires only a 3.5% down payment and a seller can contribute up to 3%, making this loan a more affordable option for many borrowers.”

Perhaps you’ve already had your home for some time and you’re looking to refinance. Take time to explore what your credit union has to offer. “If you currently own a home and your goal is to be mortgage-free within ten years or less, Piedmont Advantage Credit Union’s Liberty Loan will get you there.” Slate emphasized. By refinancing

to a Liberty Mortgage Loan, your rate shifts to a 3.50% non-variable annual percentage rate (APR). The loan closes in half the time of a conventional loan and there are NO closing costs or prepayment fees, making the switch both convenient and cost-effective.

My team at Piedmont Advantage Credit Union is on your side when it comes to navigating the often confusing mortgage process. We will work to provide you with the best mortgage to fit your needs, as well as the most reliable and efficient service possible. Visit us online at www.pacu.com, give us a call at 800.433.7228, or stop by any branch location. Let us help you purchase the home of your dreams!

Piedmont Advantage Credit Union has branches in Winston-Salem at 3810 N. Liberty St., 4997 Home Rd., and 676 Hanes Mall Blvd.

336.776.1700 or 800.433.7228.

Piedmont Advantage Credit Union

Celebrate and SAVE with the LIBERTY LOAN Easy Online Application A Variety of Loans to Fit Your Situation Competitive Rates

WWW.PACU.COM 800-433-7228

Piedmont Advantage Credit Union is federally insured by the National Credit Union Administration and is an Equal Housing Lender.

Ask to speak with one of our mortgage experts TODAY!

50 Y E A R S O F E X C E L L E N C E !

Dr. James Eubanks Dr. Lacey Rush Dr. Timothy Strickland Dr. Charlotte Wilkins

wellness & preventative medicine • soft tissue & orthopedic surgery Animaldiagnostics Hospital• West dentistry • advanced advanced internal medicine boarding• grooming • pet limo service • drive-thru window service extended hours • cat friendly entry & exam rooms

10% OFF First Visit!

at Animal Hospital West New clients only. Expires 07/31/13.

50% OFF

First Grooming with Spencer Harrison at Animal Hospital West New clients only. Expires 07/31/13.

412 Jonestown Road • Winston-Salem 27104 • 336-765-2511 • www.AnimalHospitalWest.com New Extended Hours! Monday-Friday 7am-7pm • Saturday 8am-2pm July 2013 / 63

By Justin Cord Hayes routine day at work does not exist for medical professionals.

Just ask Dr. Juawana Hall, optometrist and owner of Winston-Salem’s Hillcrest Vision. “I’ve had several opportunities to save someone’s sight, and in some cases, their life, by making a quick and appropriate diagnosis in an emergency situation,” she says. “Having someone tell you that because of you they’re alive is amazing.”

A

Recently, a woman came in to Hillcrest Vision complaining about the sudden onset of blurred vision in one eye. Dr. Hall discovered her patient had a blocked artery restricting blood flow to her brain. A stroke was imminent. Thanks to Dr. Hall, the woman received treatment she had no idea she needed.

On another “routine” visit, a young man arrived at Hillcrest Vision complaining that his eyesight recently had taken a sudden turn for the worse. Dr. Hall diagnosed alarmingly high blood pressure and referred her patient to the emergency room.

“He later stopped by the office to thank me for saving his life,” Dr. Hall says. “His doctor told him he had barely avoided a heart attack.”

Dr. Hall’s patients are fortunate their optometrist decided to settle in the Triad. She grew up in northern Virginia, got her undergraduate degree (and met her future husband) in Tennessee, and attended optometry school in Philadelphia. But she felt the Northeast wasn’t for her.

“I knew I wanted to get back to the South, and the Triad seemed like a perfect fit,” Dr. Hall says. “I love that we have big city amenities with small town Southern charm.”

Dr. Hall did not become an optometrist arbitrarily. “I always knew I wanted to be in medicine,” she says, “but I struggled with the idea of being married to my work.”

The future Dr. Hall visited her optometrist, who was pregnant at the time. The two began talking, and Hall’s doctor told her that optometry was an excellent profession for women who wanted both a career and a family. Optometrists get interesting—and sometimes life-saving—cases, but they also get to keep regular hours. “I also really liked the aspect of instantly helping someone to see better and, therefore, live better,” Dr. Hall says. “My life was instantly changed when I first got glasses, and I enjoy providing that experience to others.”

Dr. Hall has brought that life-changing experience into Hillcrest Vision. She doesn’t just do routine eye exams with the hieroglyphiclike charts and diagrams we all associate with the eye doctor. She tries to learn about her patients’ lifestyles and careers. After all, someone who works in front of a computer for most of the day will probably not have the same vision needs as someone who works outdoors or in a factory. And let’s not forget hobbies, the spice of life.

“Some patients think I’m crazy for asking so many questions about their lives,” Dr. Hall says, “but they get it when I talk about how polarized lenses would help them see the water better when fishing or how computer lenses would reduce their eye strain and head tilting.”

The doctor, business owner, wife, and mother of two sons does not think of herself as a representation of the “modern woman,” but her patients often tell her that they think she’s a trailblazer. “I guess I never really thought about it like that before,” Dr. Hall says. “I always just do whatever God leads me to do. It never occurred to me not to.”

For that matter, she adds, all women represent the spectrum of the modern woman. “From the homeschooling mom to the business professional, the freelancer, the office worker, and the TV personality, we are all women writing our own story, and the beautiful thing is that we are all needed and need to be celebrated.”

Dr. Hall practices at Hillcrest Vision and is accepting new patients. Please call 336-760-2020 for an appointment.

64 / ForsythWoman.com

Simply Sterling

Vienna Village

July 2013 / 65

AN EVENING OF STAR POWER WITH FIRST TENNESSEE BANK

By Heather Spivey

O

n Tuesday evening, May 14th, First Tennessee Bank hosted An Evening of Star Power at Reynolda House Museum of American Art. It was a gathering of ‘Women for Women,’ a motto that First Tennessee strongly supports.

Edward Steichen was a noted glamour photographer of the 1920s and 30s, who was the chief photographer for Vogue and Vanity Fair magazines. Steichen put his exceptional talents, prodigious energies, and modernist sensibilities to work dramatizing and glamorizing celebrities such as Gloria Swanson, Katharine Hepburn, Gary Cooper, Martha Graham, Walt Disney, Greta Garbo, Fred Astaire, and many others.

An exhibition of his work, Star Power: Edward Steichen’s Glamour Photography, was on view at Reynolda House Museum of American Art throughout the spring. The pieces chosen for the exhibition were from an era that coincides with that same glamorous period in Reynolda’s history. Through its support as a sponsor of the Museum, First Tennessee sought to illustrate how the women of the 20s actually interweave with the modern women of today.

Angie Murphrey of First Tennessee gave the opening remarks. “The women of Reynolda House were women of independent thought,” she said. “They developed and shaped the community in which we live. The women who stand before me in this room tonight mirror this thought and are following in their footsteps. First Tennessee believes in the importance of building our community and we acknowledge your leadership.”

The invitees included women from all walks of the community – medical professionals, educators, lawyers, realtors, mothers and grandmothers, professional volunteers . . . all women making a difference throughout the community and beyond. Everyone had a wonderful time socializing and listening to

66 / ForsythWoman.com

Elizabeth Chew, Betsy Main Babcock Director of the Curatorial and Education Division at Reynolda House, share her insight on the exhibition.

Chartered in Memphis in 1864, First Tennessee is celebrating 150 years of banking and firmly believes in establishing a community engagement strategy. “By investing in the Mid-Atlantic Region markets in which we serve, First Tennessee directly supports the community, our customers, employees and their families,” said Liz Vaughn, of First Tennessee. “Women are an integral part of the success of the Triad Market community. This evening was designed to highlight these women in a unique and extraordinary way.”

Nu Expressions

July 2013 / 67

By Justin Cord Hayes

Beer. Ale. Mead. Hard cider. Is this heaven?

No, it’s the Summertime Brews Festival.

other brew nerds and nerdettes.

Since 2005, two radio stations and a grocery store chain have teamed up to present the Rock 92/107.5 KZL Annual Summertime Brews Festival presented by Bestway Grocery. Eighty breweries from around the world will put some 325 of their best heads (and hops, and grains, and “secret ingredients”) forward on Saturday, July 13 at the Greensboro Coliseum Special Events Center.

You might want to bring some additional cash with you, though. Food and nonalcoholic beverages will cost extra. Most souvenir vendors will not accept credit or debit cards, and why wouldn’t you want to leave this event with booty and swag that lets everyone know you’re a brew connoisseur?

Be sure to visit and partake of local brewers such as Natty Greene’s out of Greensboro, Foothills out of WinstonSalem, and Liberty Steakhouse out of High Point. Don’t miss a stop by last year’s “Best in Brews” winner, Kinston’s Mother Earth Brewing.

And lest you think a festival celebrating all things beer is just for men, Dick Broadcasting Company’s Dave Aiken has news for you.

“It is a ‘summer’ event, and we estimate that it is almost 50/50 (men/women),” he says. “Females clearly love their brews!”

About 4,000 thirsty guys and gals attended last year’s Summertime Brews Festival. All of them were smart enough to take public transportation, put in place a designated driver, or take one of the many cabs event organizers made certain were on site for those who, let’s just say, enjoyed themselves a little too much.

General admission tickets are $35, and the gate opens at 4:00 p.m. “VIPs”—a limited number of folks willing to pay a little more for first dibs—can get in at 2:30 p.m. for $45. Tickets might be on sale at the door (for more than the advance general admission cost), but, Aiken says, the event usually sells out in ahead of time.

Obviously, unlimited samples of brews are the main event, but admission also nets you a fancy-schmancy souvenir sampling glass, entertainment by local and regional artists, and fellowship with

68 / ForsythWoman.com

You’re also a Good Samaritan. Heck, you can even tell people that you’re not going to the Summertime Brews Festival because you want to imbibe mass quantities of fermented grain and belch loudly (You go, ladies!) at fellow festivalgoers. No, you want to help out a good cause. The event benefits the American Red Cross and local animal foster and rescue programs. “In the eight years since the event started,” Aiken says, “we have raised in excess of $70,000.

Expectations for this year are a record amount we hope.”

If you intend to go to the Brews Festival, you should remember a few things. First, arranging transportation so that you can leave the driving to others bears repeating. Second, make sure you have your advance tickets and your photo I.D. with birth date. No matter how geriatric you may be looking on the day of the event, you will have to present your I.D. In addition, some brewers / souvenir vendors may have free stuff like key chains, bottle openers, bumper stickers, etc. So, even if you don’t intend to buy anything, bring a bag for your swag, just in case. Finally, bring a pen. Yes, a pen!

For one thing, you can mark off on your program all the brews you’ve sampled.

More importantly, you can jot down the phone numbers and e-mails of all the hotties you meet. Just, you know, don’t expect them to look so good in the, um, “sober” light of day.

The cure for summertime blues?

Summertime brews, of course!

Mud Music & Mayhem

July 2013 / 69

North Carolina’s Scottish Heritage: The Grandfather Mountain Highland Games

By Lisa S.T. Doss

S

cotland has been a point of interest for its picturesque lands, iconic legends, kilted warriors, and traditional meals; yet, how many people realize the Scottish heritage has been present in the state of North Carolina since 1739? The impact of its traditions will attract over thirty-five thousand people to travel the distance this July 11th through the 14th. Each year, for almost 60-years, the Scottish-Americans continue the celebrated tradition of gathering at Grandfather Mountain to participate in the Highland Games. “For my family, the games provide us with the opportunity to connect with something larger. It’s not just about kilts and bagpipes - although, we love that part of it - it’s about a shared heritage that binds a group together and fosters camaraderie,” says Jennifer of Clan Kerr.

Traveling to Linville feels like an appropriate place to pay tribute to the Scottish Clans. The air surrounding the mountain is cooler and, at times, the fog will be reminiscent of the climate in Scotland. With knowledge of the weather before traveling, your wee lads and bonny lassies may be pleased their water boots were packed. Once parked, indications of your arrival to the festival will be noticeable.

Generations of families will be dressed in the family tartan, elegant in appearance and sometimes decorated with sashes and pins, sporrans and special, thick-soled shoes called ghillies. Following the crowd, transportation to and from the games is well organized and maintained.

Walking up a slight hill, the festival appears like one of those clichéd movie moments. With each step, the flags to the entrance gate precede a vision of color as clan tents circle the competition field.

Whiplash might result in wanting to see all of the clan tents to the left and right. Each clan’s history is presented in pamphlets, banners, and pictures. Representatives are happy to answer questions.

Education is an important aspect during the games, from informational tents on the clans to workshops on Highland dances, music, language, and athletics. The goal is to strengthen traditions and unite the Scottish heritage.

Shopping opportunities exist from the moment you arrive. Highland pins, tartan swatches, kilts, daggers, wool cloaks, and well-versed tshirts are just a few items available. At a festival where tradition is a

trademark, the food promises to appease everyone.

From Scotch eggs to haggis and chips, bridies and meat or fruit pasties, the food is worth the expense.

Each event in the games displays a unique Olympian quality. Demonstration of strength is one of the “heavy” events during the games.

Over 19-feet tall and weighing 185-pounds, the caber must be tossed and land end-over-end. It is one of the most popular viewed events during the Highland Games. A few of the lighter tosses include the 56-pound weight toss and the 22pound hammer throw. While the competitions have many modern-day track and field events that include distance running, jumping, and vaulting, the Scots also valued their profession as farmers and skilled musicians; therefore, seeing the sheepdog trials and hearing traditional songs played on the fiddle, bagpipe, harp, and drum have become favorite competitive events. Throughout the festival, from either musician or contestant, anyone listening cannot help but tap a foot to its lively rhythm.

The Highland Games is a unique festival for everyone of all ages. The website, www.gmhg.org, will help answer any questions and provide a list of events spanning Thursday through Sunday. If the opportunity presents itself, arrive in time to experience Thursday night’s sunset opening ceremonies. “Raise the Clans” was originally used to summon the clans for battle. A clansman brings forth a torch to announce the clan by saying, “We have come again. We are here!” As bagpipers play, the torch shines to remember and offer thankfulness to the past and the present. Ali of Clan Kerr shares, “Going to the Highland Games is an opportunity for me to meet other people who are proud and excited to say that their ancestors came from Scotland. There is something calming about seeing the kilts in the distance as you climb the hill. It brings a sense of home and security. The Highland Games bring together a community that not everyone thinks about, yet is still strong.”

3281 Robinhood Road • Winston-Salem (Located Beside The Fresh Market)

Beautiful Name Brand & Designer Sass Consignment Women’s Clothing, Shoes, & Accessories

Salem Funeral Home

Tory Burch, Lilly Pulitzer, Kate Spade, Jimmy Choo, Coach, J. Crew, 7 for all Mankind, COH, Trina Turk, Louis Vuitton, Gucci, and many more!

Store Hours Tuesday-Friday Saturday 10am - 6pm

9am-5pm

Sunday & Monday - Closed

$5 OFF

every $30 or more!

with purchase of regular priced items.

Expires 07/31/13.

(336) 306-5888 www.sassconsignmentboutique.com www.facebook.com/sassconsignmentboutique

Enjoy a glass of wine while you shop

Clemmons Comprehensive Dental

Lil’ Briar Patch

Featuring in July: July 4th CLOSED, NO Music July 11 Drew Questell July 18 Tommy Jones Thursday, July 25 No Music…

Ashley Carter, RDH

Angela Cassar DDS

Keara Sanders, CDA

BUT, FRIDAY, JULY 26 We will have two acts!

"Band" 6:30 - 7:45, Followed by BOBBY WEBB 8 pm - 10 pm!

Heather Swaschnig,

CALLING ALL LADIES!

Patient Care Coordinator

Accepting New Patients.

Call today to schedule your appointment

sic Live Mu e in W in the very e n Garde ay Thursd m p 9 7-

wine glass by the , cr & app aft beer eti availa zers ble

Grab your Girlfriends & come on over after work for our Next Ladies Night Out Tuesday, July 9, 5:30-8:30 PM Join us for a short Wreath Making Class!

You will have the opportunity to purchase the Wreaths that are made after the class!

Followed by dancing in the Wine Garden with DJ John!

1/2 price glasses of wine & Complimentary appetizers & Door Prizes

Office: 336.293.6623 www.dentistclemmons.com 6824 River Center Dr., Clemmons, NC 27012 (next to Shiki's)

New Summer Hours Closed July 4th • Closed Sunday & Monday • Tues- Fri 10 - 5:30 & Sat 10 - 4 Located at 2055 Van Buren Street, Winston Salem (directly behind Jimmy’s Seafood)

July 2013 / 71

To Your Health!

By Sara Migliarese and David McConnall

Exercising Outside in the Summer: Beat the Heat!

A

fter a cold and rainy winter and an almost nonexistent spring, a much anticipated summer has arrived. Outdoor exercise has been somewhat limited this year, but warmer temperatures now have you breaking out the shorts and tank tops and getting into an outdoor exercise routine. Both the serious athlete and the casual exerciser are more likely to head outdoors to walk, jog, cycle, swim and even cook out in the summer weather. Outdoor exercise can promote increased activity and fun as a family, more frequent workouts, and more strenuous calorie-burning as your body temperature rises with the outdoor heat.

While this trend is positive, it can be dangerous if you ignore your body’s increased need for hydration in the summertime heat.

A few tips on how to handle the summer heat can help you remain active outdoors until fall. Hydration is extremely important when trying to avoid heat illness during outdoor activity. Drinking 8-12 ounces of water prior to exercise and 6-10 ounces of water every 30 minutes during exercise can help provide the fluid your body needs to maintain a more normal body temperature. If outdoor exercise exceeds an hour, then a “sports” fluid with electrolytes is recommended to help avoid muscle cramps.

Dressing “light” and right for hotter temperatures is also important.

Wearing light-colored, loose fitting cotton clothing can keep you cooler. Cotton clothing allows sweat to evaporate, which can assist your

body in maintaining a lower core temperature.

• Muscle cramps, commonly in the abdomen, thighs, or lower legs

Be aware that exercising between 10:00 AM ad 3:00 PM, during the hottest part of the day, is not the best time for outdoor activity if you are susceptible to heat exhaustion. High humidity is common in the Triad and adds to the potential reaction to outdoor activity by impacting the body’s ability to release heat through sweat evaporation. A good rule of thumb is to add the outdoor temperature and the humidity together to see if they are greater than 160. For example, if the temperature is 80 degrees F and humidity is 80%, then together they would sum to 160 and activity should be moved indoors, as a general rule, for adults in average shape. The threshold is lower for adults who are older, have multiple health morbidities, or who are only occasional exercisers.

• Heat exhaustion symptoms of headache, nausea, vomiting, dizziness, irritability, fainting, decreased urine output (body temperature less than 104 F)

Symptoms of heat illness can begin as mild discomfort to the heat and escalate to more severe and life threatening symptoms. Signs and symptoms of heat illness can range from mild to severe:

• Heat stroke may occur when the body temperature rises above 104 F, resulting in inability to sweat; immediate medical attention is needed At the first sign of heat illness symptoms, outdoor activity should be stopped, a place with cooler temperatures should be found, and hydrating with cold water should be started.

You can soak down a towel or shirt with cool water to help lower your body temperature.

Lastly, remember to adjust the duration and intensity of your workout based on the temperature and humidity on the day of your outdoor exercise. You may not be able to walk, run, or bike outdoors at the same speed or duration as you can indoors in a climatecontrolled environment. Be safe and smart when transitioning into the fun of outdoor exercise, but not too proud to reduce intensity in the beginning. Enjoy the summer getting healthy outdoors!

ANNIVERSARY PARTY! SATURDAY, JULY 20TH 10AM-5PM

Celebrating Our 10th Anniversary!

Sewingly Yours

July will be full of sales all over the store with free gifts Each week offers discounts on several items from machines, fabrics and notions.

We’re celebrating our 10th anniversary to say thank you with a party in the Sewingly Yours parking lot. There will be special events and prizes including our in-store sales.

Getting Our Youth Involved!

At Sewingly Yours, kids are special! For Summer fun we offer a great deal of projects just for kids.

We also have a special summer camp from July 29th to August 2nd, times ranging from 10am-12pm for the morning sessions, or 2-4pm for the afternoon sessions. Call us to get your child involved (ages 9-14).

If you can’t make the camp, we offer one-on-one classes to meet your child’s schedule!

(336)766-8271 • 1329 Lewisville-Clemmons Rd. • Lewisville, NC View our complete class list online at www.sewinglyyours.net

Kelly Antiques Golden Antiques & Treasures

! !

!

!

Which Wich

The Epilepsy Medication Fund By: Meghan E.W. Corbett

I

t can sometimes be difficult to recognize a worthy cause, and because of this, we often decide not to donate at all or to always donate to the same organizations. Whether you have been affected by epilepsy or not, a local charity is making great strides towards helping those who are affected, and they need all the support they can get.

“The Epilepsy Information Service (EIS) of Wake Forest School of Medicine, a nationwide toll-free information line, opened in 1979,” said Pat Gibson, director of EIS. “One of the goals of this line is to look at the needs and concerns of those with epilepsy. For years, the number one need for many callers has been the need for assistance in getting their medications. Epilepsy medications are expensive, often costing more than $1,000 a month. For those not covered by insurance or other programs, these costs are prohibitive.”

Ms. Gibson was at the forefront of the effort to bring this concern to the attention of the North Carolina legislature, and in 1989, a bill was passed to set up the Epilepsy Medication Fund. Gibson said, “From the beginning the funds were not enough and sadly, all funding for this program was eliminated from the state budget on May 30, 2009.” Ms. Gibson joined forces with the Epilepsy Foundation of North Carolina in an effort to keep this fund going. “There are no words that

$" !

$

""$

$

properly convey the importance of this fund. It saves lives, prevents hospitalizations, injuries and emotional turmoil.”

“Suppose for a moment that you have a baby with seizures,” said Gibson. “You lost your job when your company shut down. You and your wife quickly take part-time jobs (with no benefits) while you look for other work. Your baby’s seizures are getting worse. You watch helplessly as she stiffens, stops breathing, begins shaking and turns blue. You rush her to the ER for the second time because the seizure is lasting too long.

A new medicine is prescribed, as well as Diastat, a suppository to stop prolonged seizures. The suppository is $400, and the new medicine $800 a month. The ER visit is more than $1,000. You have no idea what you are going to do. You look in the phone book and see a listing for the Epilepsy Information Service. You call and ask about the seizures, “Is my child going to die?” The operator listens, calmly answers a lot of questions and asks more about your situation. When you mention that you don’t know how you are going to get the new medicine, the operator says, “We can help, which drugstore would you like to use?” You are speechless, your voice becomes choked and you don’t know what to say. As you struggle to keep your emotions in check, the voice on the other end gently says again, “It’s OK…We can help.” This is a true story, one of many stories heard on the Epilepsy

*% $

$$

$

""$

"

Carolina Garage Doors

Ask about FREE Keyless Entry or Key Chain Remote!

$" !

$

""$ "

AVOID COSTLY REPAIRS Garage Door Tune-Up Special ' $

'%& #$ ! % + ! & " $% #$ ! % +

""$ & ! ! %

Not valid for work in progress. Must show coupon at time of 1st appointment.

With this Sensible Shopper Coupon. Offers may not be combined.

Expires 06/15/13 • CAROLINA GARAGE DOOR

74 / ForsythWoman.com

SMART GARAGE DOOR OPENER

Installation Excluded

! $( # ! $) ' & '! & "! "!&$"

"& !

"!&$"

With this Sensible Shopper Coupon. Offers may not be combined.

Expires 06/15/13 • CAROLINA GARAGE DOOR

Information Service. Help is there because of a wonderful, dedicated group of people—chili cooks, professionals, business people, parents of kids with severe seizures –find time to volunteer their services. “They all come together year after year to make sure that no one with epilepsy goes without medicine due to lack of funds.”

still to be done. I would like people to know that epilepsy can develop in any one of us, at any time, for any number of reasons; one in 26 children, and one in 100 adults have epilepsy; while most people with epilepsy do well, often responding to the first medicine, others are not so lucky and have a difficult time with seizure control.”

Scenarios like this tug at our heartstrings, but many people might think there is nothing they can do. As most charities say, every little bit helps, and this could not be truer than with the EIS. One of the biggest fundraisers for the EIS is the annual chili cook-off, which celebrated its 23rd anniversary this year. “Though the event raised almost $40,000, that is down from nearly $50,000 last year,” said Gibson. “We are still seeing struggling economic times with the major loss of jobs in the Triad while the need for help only keeps rising as folks lose their insurance.”

If you see someone having a convulsive seizure, keep calm, remove glasses if necessary, loosen tight clothing, clear the surrounding area, and place something soft under the head.

Do not restrain the person (you cannot stop a seizure once it has begun) and do not force anything between the teeth (you cannot swallow your tongue). After the seizure, turn the person on his/her side to allow excessive saliva to drain. Often the person will be sleepy and need to rest. Do not offer anything to drink until the person is fully awake. Call a doctor if the person has one seizure after another, has difficulty breathing after a seizure, has been injured or if this is the person’s first seizure.

One of the hurdles facing the EIS and the Epilepsy Foundation is the lack of common knowledge about epilepsy. “While much progress has been made, epilepsy continues to be fraught with misunderstanding and misconceptions and continues to lag behind other charities in support and funding,” said Gibson. “Calls to the helpline from patients, parents and professionals remind us daily of the work that is

If you would like to make a contribution to the Epilepsy Medication Fund, contact the Epilepsy Foundation of North Carolina or Epilepsy Information Service at 800.642.0500 or donate online at www.epilepsync.org. For more information, contact Pat Gibson at pgibson@wakehealth.edu.

TruSculpt

Dr. Lori Coe Wellness For Life Weightloss 648 Almondridge Drive, Rural Hall, NC 27045 Phone: 336-969-1185 | Fax: 336-969-1186 www.wellnessforlifeweightloss.com Dr. Coe is also offering Excel V laser treatments that treat sun damaged skin and skin disorders.

July 2013 / 75

Celebrate the 4th of July!

By Lindsay Craven

J

uly Fourth is a time to celebrate the independence of our nation.

It’s also a time to take in some fun summer foods, parades and explosions of color in the night sky.

Tanglewood Park announced in March that it would not host its annual fireworks celebration this year, displacing thousands that usually attend the event. Despite this setback, there are still several other celebration options in and around the Forsyth County area. Here are just a few of the events to choose from: Independence Celebration at Historic Bethabara Park June 30 from 1:30 p.m. to 4:30 p.m.

According to the Bethabara Park website, the towns of Bethabara, Bethania, and Salem hosted the first documented independence celebrations in North Carolina on July 4, 1783, after the end of the War for Independence. This year, you can travel out Bethabara Park to take in July Fourth festivities the oldfashioned way with patriotic music, games for the kids and more. This event is free.

God & Country Celebration in East Bend June 29 from 9:30 a.m. to 3 p.m. with fireworks at 9:30 p.m.

This is the 23rd year for this largescale July 4th celebration. It all kicks off with a parade down Main Street in East Bend at 9:30 a.m. The activities will move to East Bend Elementary School from 11 a.m. to 3 p.m. and will feature live entertainment, food, crafts, inflatables, a waterslide and more.

The final event of the evening will begin at 6 p.m. with a live performance by Christian rock band Conviction Notice followed by a large-scale fireworks display at 9:30 p.m. This event is free.

Yadkinville Fourth of July Celebration July 4 at 5 p.m. with fireworks to begin at dark Yadkinville will host its annual Fourth of July celebration with an evening parade beginning at 5 p.m.

Check out classic cars, patriotic floats, fire trucks and more. The Carolina Soul Band will perform a mixture of Motown, beach and soul music at the Yadkinville Community Park at 7 p.m. and fireworks will start at dark. This event is free.

Independence Day Celebration at Raffaldini Vineyards July 4 from 11 a.m. to 5 p.m.

This Tuscan style winery will host an Independence Day event with live jazz music on the scenic piazza. Café Gelato of Winston-Salem will sell Italian style fresh gelato and Hearthstone Woodfired Pizza of Wilmington will sell brick oven pizza.

Wilkesboro Fireworks Celebration July 4 from 5 p.m. to 10 p.m.

Travel up the highway towards the mountains to take in a fire truck parade at 8 p.m. Fireworks are scheduled to begin at 9 p.m.

Tweetsie Railroad’s July 4th Fireworks July 4 all day until 9 p.m.

If you want to make your July 4th celebration into a day trip, you can pack up the kids and head to Tweetsie for a day of trains, rides and fireworks.

The event will offer regular tickets for the Tweetsie Railroad theme park during the day with an offer to take in dinner and fireworks in the Hacienda for $14.95 for adults and $9.95 for children. Once the park closes, get ready for a colorful display. Parking is $5 a car.

a.l.o.e.

Natural Nail Services • Hair & Waxing Swedish & Deep Tissue Massage Unique, Local Items & Gifts Re purposed Furniture • Kids Art Camps

Then come to aloe for 3 massages and get your 4th free!

Tues,Wed,Fri 10-5, Thurs 10-6, Sat 10-4 • 6360 Shallowford Road • Lewisville, NC 27023 • (336)946-0288 • www.aloeoflewisville.com • aloeoflewisville@gmail.com

House Matters

Bing Bang Cherry

Pretty Pink Lemonade

Casanova’s Confections

Confections

WOW your guests with Casanova's custom labeled truffles!

Weddings~Showers~Birthdays~Bar Mitzvahs~Anniversaries

Delightful Hand Crafted Treats

336.9 9 5.4 69 0

Gourmet Fudge . Nut Brittle . Popcorn . Candied Pretzels Gift Baskets . Gift Cards . Party Favors Teacher Gifts . Corporate Accounts

113 Reynolda Village • Winston-Salem, NC 27106

Miracle Method

" # & & &' "$ "'!& $&"# $ ! % ! " expires 7/31/13

"'& $ ! $%(

$

$

by appointment only July 2013 / 77

Taking Your Relationship for a Test-Drive hen a guy is in the market for a new set of golf clubs, or a new chain saw or a new sports car, he typically takes the potential purchase for a test-run. He takes the new clubs to the driving range and hits a few buckets of balls; he cuts a few logs with the chain saw; and he definitely drives the sports car on the highway before making this important purchase. He rarely leaves the showroom with an untested demo model of his new toy. Women, on the other hand, tend to make impulse purchases. They buy those 6-inch designer heels without walking long enough in them to tell if they hurt; they take home the dress with the sequins without trying it on, and besides, it is a one-size fits all and those last ten pounds are coming off next month; all they need to know about the cutest car on the lot is the color (red), does it have a lighted mirror, and how many cup holders are within reach of the driver.

What else could be important to know about these purchases, anyway?!

W

In the contemporary world of Forsyth County and beyond, where over 50% of marriages end in divorce, maybe the men have the right idea about test driving a relationship before tying the knot. Many of us were born in the South and were raised by conservative parents with the notion that living together before marriage was

inappropriate and discouraged. However, the dynamics of modern marriage have changed for several reasons and may have some of us rethinking our view of cohabitation before marriage. Women now are more likely to work outside of the home and have the additional pressures of work stress, childcare, and maintaining a home, all while staying sexy and desirable to their husband, who has his own set of stressors. With these added pressures on a relationship, perhaps a testrun or demo of what tying the knot with Mr. Right would be like should be considered before signing on the dotted line of the marriage contract.

A test-run could be accomplished in a variety of ways. A long weekend away with each other might be a good place to start if the relationship is headed in a serious direction. This weekend getaway could provide an opportunity to discover if Mr. Right snores, sleeps with the TV booming or a fan on, or has to cuddle or spoon all night in order to to fall asleep. They could sleep in sweats, talk in their sleep, walk in their sleep, or just not ever go to sleep at all. You can also discover any peculiar hygiene habits such as needing the bathroom door shut, locked, and barricaded whenever occupied. What is he doing in there for 30 minutes at a

By Omar & Christie

time? Maybe he solves his problems while spending private time locked in the bathroom or maybe he likes to study this year’s swimsuit issue of Sports Illustrated.

If this weekend test-run is uneventful, you could follow it up with a longer cruise or week-long vacation (we recommend without children if either party has any). A week with Mr. Right could help you identify the habits that you might not be able to overlook long-term. You might be able to adjust to sleeping with a fan on, but other habits might not be so easy to ignore. Better to find out now rather than when you are cutting the wedding cake. Maybe he clears his throat every 2 minutes; he only brushes his teeth once a day; he swears more than you thought; he is loud and less than polite to servers on the cruise ship; he hates crowds; he does not tip.

These experiences can help you decide what habits you can tolerate and which behaviors are deal breakers.

These test-runs can happen regularly if you are serious about a long-term commitment. If all signs and filters say “go,” then maybe a trial “roommate” situation could help solidify the future of your relationship.

This is a serious step, especially if children are involved, and typically is taken with marriage in mind. While younger couples may take this step more lightly, a more “mature” couple may view cohabitation has a final demo before marriage. Crucial questions can be addressed during a longer “roommate” arrangement: Does he pay bills on time? Do your pets get along? Does he regularly help clean the house? Does he take your acts of service for granted?

There is no magic formula for the exact number or length of test-runs that will guarantee marital success, even if you choose to take your relationship for a test drive. There is never a guarantee, but you could have a better awareness of potential irritants or challenges to a long-term commitment.

And maybe a test-run can lead you to a more hopeful view of romantic relationships than Katharine Hepburn, who said, “Sometimes I wonder if men and women really suit each other. Perhaps they should live next door and just visit now and then.”

Every Week all Summer Long check out our

$6 i in

MSapretcial

New Town Bistro

Visit Newtownbistro.com to see our full menu of incredible martinis does not include hypno-tized martinis

Enjoy Sunday Brunch!

11 am - 2 pm

420-U Jonestown Rd. • 336-659-8062 Corner of US 421& Jonestown Road

www.newtownbistro.com

Diet Center

CALL NOW to schedule your FREE consultation!

(336)760-0433 511 Shepherd St. • Winston-Salem NC Serving the Triad for 29 years

LUNCH: Tues.-Fri 11 am-2 pm • DINNER: Tues.-Sun. 5 pm-until • SUN. BRUNCH: 11 am-2 pm

YouTube

www.YouTube.com/ForsythMags Follow our new YouTube channel for videos of our past events and meet our advertisers!

New films appearing each month!

All film footage provided by 201 Media Productions.

Accessorize This!

25 Annual Celebrity Golf Classic th

A Special Day on the Links

By Carolyn S. Peterson

Y

ou don’t have to be an avid golfer to be quite familiar with the saying: “A bad day on the golf course is always better than the best day at the office!” The only thing better than your average day playing golf is knowing that your time on the links is making a difference in the lives of children who are battling devastating illnesses. “After being the chairperson of a celebrity golf tournament through the NFL Players Association in conjunction with the March of Dimes for several years, I joined with a colleague, Mike Brenner, and we approached Brenner Children’s Hospital with the idea of a golf event featuring sports and local celebrities to raise money for the hospital and the kids there. That was 25 years ago and this year we celebrate and say goodbye to a wonderful event,” said Ed Bradley, former NFL player, a manager at OmniSource in Winston-Salem, NC, and co-chair of Brenner Children’s Hospital 25th Annual Celebrity Golf Classic.

A Good Time for a Great Cause Since 1989, the Celebrity Golf Classic has raised more than $1.7 million for Brenner Children’s Hospital at Wake Forest Baptist Medical Center. “The funds, raised through corporate sponsorships and individual player fees, support a special hospital that is dedicated solely to treating the physical and emotional needs of children. From the very first tournament to this year’s finale, support from business and corporate sponsors has been the key to the tournament’s success.

Whether they have sponsored the tournament itself or have been a hole sponsor, their generosity in sharing financial support, services, time and enthusiasm has truly made the Classic a quality event,” commented Ed Bradley. Because this event has been such a blessing to the community, it is hard to see it go, but Ed and the event directors know when it is time to say goodbye.

“In the early days, the Classic was fortunate to have The Crosby, a celebrity driven

80 / ForsythWoman.com

tournament, as a way not only to get players, but also to help in the promotion of the Classic. Many of the celebrities who played in The Crosby would also be part of The Classic. The tournament grew with us having 3-4 courses going during the day of play, which was a lot to keep under control, but the volunteers we have had over the years made the event run smoothly and be a success each year. Although we did very little advertising, the tournament grew due to the word of mouth from the players, inviting others and continuing to show up themselves each year. We set out each year to make sure that our players, many of whom travel from across the country, have a good time, are cared for and realize the difference they are making in the lives of children in our community. The past 25 years have been very special to those of us involved. Most of the board members have been with us since the beginning and with no one in place to take over the responsibilities of the event, we decided that this year would be our last one,” Ed Bradley stated.

A Bittersweet End On May 31, 2013, 280 players arrived to reunite for one last time of reminiscing about days gone by and to say goodbye to their yearly gathering. “I have been involved in this event for many years and have always enjoyed being a part of something that has done so much good for the kids at Brenner Children’s Hospital. Ed Bradley and his team have always put on a great tournament and seeing the number of players who have come, many every year, is a testament to Ed’s dedication and the importance of the mission of this tournament,” said Tony Golding, founder and owner of Golding Farms Food Inc. They say “All good things must come to an end,” but with the end of The Celebrity Golf Classic comes the satisfaction in knowing that many children were helped for the past 25 years, and lives were enriched by the wonderful work of Ed Bradley and his team of volunteers.

family owned & operated since 1984

Trust Your Belongings to

Todd’s Easy Moves

Moving Professionals!

• Bonded, licensed & insured • Residential & commercial • Clean, secure storage facility NC UC 2276 | US DOT 2390090

• On-time pickup & delivery • Local & long distance • International service

336-766-1155

3136 Starlight Dr., Winston-Salem • toddseasymoves@yahoo.com • www.toddseasymoves.com

Prints Charming Photo Booth

30+ Kid-friendly Camps* All Under One Roof *that fit your schedule Come to an amazing facility where anything is possible!

A photo booth makes your event Prints Charming Photo Booth unforgettable!

From Super Heroes to Princesses, Hot Wheels to American Girls, Salem Gymnastics Cooking, Camping, Dinosaurs, and much more - it’s not just gymnastics anymore at Salem’s Totally Kids Summer Camps.

Angie Holcomb (336) 469-1313 Dale Holcomb (336) 469-1314

Come one day or stay all week.

Choose mornings, afternoons, or stay all day!

Where Confidence Soars!

PrintsCharmingPhotoBooth.com printscharming@yadtel.net Specializing in Homemade, Family size meals.

since 1980

Salem Gymnastics Sports Center 4870 Country Club Rd. • Winston-Salem 765-4668 • SalemGym.com

New Store Opening!

Simply Southern

• Make quality time with the family a priority…We'll take care of the cooking. Cuisine • Offering Gluten Free and Vegetarian Entrees • Call ahead and pick it up hot • Catering for all occasions

Check out our new store, opening June 1st, in Arcadia at the the Hickory Tree Crossing Shopping Center at 12201 N NC Hwy 150 WS, NC 27127 336-712-4636 • www.mysimplysouthern.com • 3570 C Clemmons Rd

Voted Best Chicken Pie in the Triad!

July 2013 / 81

By Anne Marie Goslak

GETTING OLDER? GET BETTER!

A

s I neared my 40s, it hit me that some day, I would be “too old” to do certain things. Sure enough, by age 42, it was time to stop giving piggy back rides to my niece and nephew. By 43, the back surgery had taken away my love for Tae Kwon Do and kick boxing. At 44, my tee shots were shorter than in years passed. I began to develop a keen understanding of how aging erodes what it took athlete years to create. You wake up one day and think, “It’s all down hill from here. I guess I need to surrender my goals to Father Time. I will never be what I once was.”

If the editor would allow me, I’d put a great big “BULL SCHMITT!” here for all to see. Although it is true that the body changes, in golf there are things you to do to hit the ball farther and still score lower.

Last month, I had a number of students in the “over 65” category, who came to me for the very first time.

They all had the same story. “I used to be good. I got old. Now I don’t enjoy the game and I am thinking of quitting, but my friends say you can help me so I am trying this one more time.”

I listened empathetically, looked at their swings, and saw significant flaws related to physics and anatomy. I politely told them that I was not accepting their excuse of old age. If they would just fix basic weight shift issues, create a quicker hinge to make up for their lack of flexibility and could keep their arms moving at the same speed as their core, they could play much better. In fact, their best golf could be in front of them!

In the last two weeks, several of my clients not only showed improvement, but shot career low rounds! They were excited because they realized that they COULD improve, regardless of their age. They just might have to find a new way to score.

Instead of hitting Par 5s in two, they showed restraint and hit 5 wood, 5 wood, 8 iron. Because of their new found ability, they could put that 8 iron shot below the hole for an easier uphill putt for birdie.

They could work on their mental game and course management. They could improve their short game, which would take away the need to hit such a long ball off the tee.

I know time changes things. I no longer give piggy back rides, but I have a different kind of ride in mind. I plan on renting a convertible and taking my niece and nephew out for an even cooler ride down the California coast. I don’t kick box, but I do attempt Zumba. Both give me good exercise and a good stress release.

I don’t hit the ball as far as I used to, but now I pay more attention to finding landing areas that will give me more roll.

What aging takes away, proper technique and creative planning brings back. Your best round of golf might be in front of you. Go out and make it happen!

Anne Marie Goslak is an LPGA Class A Teaching Professional at Oak Valley Golf Club.

She can be reached at www.GolfwithAnneMarie.com or call 336-345-4633.

So much to do, and so little time!

House Matters Lawncare

Tired of “trying to do it all”? Frazzled from everything you’re doing… and overwhelmed by everything you’re NOT? asinatoo Bee Stretched thinBusy and pulled many directions?

Frustrated because time spent on drudgery squeezes out time for what Concierge you’d rather do? Reward yourself in time and energy by handing off your “Honey Do List” to your very own Personal Assistant

Personal Assistant Service – Waiting Service Deliveries/Service Calls – Errand Services Dry Cleaning/Pharmacy pickup/delivery – Courier Service Motor Vehicle Services – Schedule Appointments Business & Corporate Services – and more

mowing fertilization weed control landscaping

416-6183

Visit us at www.busyasabeeconcierge.com and receive a 30% discount when you book a Personal Assistant.

Or if you prefer call us at 336-377-2411 Member of the International Concierge and Lifestyle Management Association

Let Starboard Accounting and Consulting do what they do BEST... so that you Starboard can focus on what you do BEST...

Acoounting

RUNNING YOUR BUSINESS!

Jeffrey Adams

Bookkeeping QuickBooks Consulting Payroll FREE initial consultation for bookkeeping Kerri Stewart QuickBooks Certified ProAdvisor The Starboard Guarantee: Complete, Accurate, and Timely Bookkeeping & Financials.

336-397-4974 • www.starboardaccounting.com July 2013 / 83

Older, Smarter, & Wiser Adults

Return to College

By Lisa S.T. Doss

F

or those in the work force, college is a long-ago memory.

It had been a time of more social gatherings than study sessions, and feeling the weight of stress from an abundance of projects, papers, and tests. Today, workers are trying to manage their professions. With the constant changes in technology and added skill requirements, less than half are prepared to rise to those demands.

Studies have shown that 90% of all adults believe they can increase their worth and status within the company by receiving a degree.

While there may be an underlying feeling of not succeeding, adults have many advantages over their younger peers. In having a deeper understanding of time management, stress, and effective studying methods, older students are more motivated to learn. New college friendships are viewed as a second career networking group. While there may be a feeling of fear to compete with younger students who have the confident knowledge of studying and test taking, many

returning will be relieved to find a small percentage of men and women from their own generation in the classroom. Eliminating what could be perceived as a threat, older students quickly realize, “I can do this – and better!”

Juggling the responsibilities of a fulltime job, family, and home may seem impossible, but adults are conditioned to multitasking; therefore, adding school tightens the demand for organization and time management.

Take the time to research colleges that offer flexible schedules in the evenings and on weekends, and that have options for online classes. Imagine no longer being burdened by driving, parking, and walking to a class when the opportunity to stay at home is available. Discuss with children the importance of class and homework in exchange for uninterrupted time.

“Going back to school as a full-time working adult and mother was difficult. While it was a sacrifice, I focused on the long-term benefits. I studied while the kids were sleeping, during work breaks, or on my lunch hour. I kept my ‘blinders’ on and graduated magna cum laude. I was able to advance my career and provide more for my family,” says Shannon Griffin of Advance.

By virtue of their age, adults have a greater understanding of themselves, as well as the methods in which they learn. Technology once again comes to the rescue. As an audio, visual, or tactile learner, the right tool is available to make reading and studying simpler.

Whether an e-book, audio book or both, depending on the adult’s learning style, research proves students perform better on tests if study habits complement a person’s learning abilities.

Those adults who excel in auditory activities will be able to recall

information from memory; however, note taking is not a strength and must be practiced. If possible, watching videos, verbalizing information, and participating in group discussions will greatly enhance memory skills.

By having a tape recorder available, the auditory learner can listen to lectures on the way home. Studies show that reviewing notes on the same day increases knowledge of the material by over 50%.

Visual learners, on the other hand, would greatly benefit from a two-column method of taking notes.

The Cornell Method allows key points to be written on the left side while the right expands on concepts, key words, and/or additional information from the text.

Visual learners have difficulty recalling information through listening; therefore, seeing, repeating and even using color visual aids, such as highlighters or colors to enhance words, improves his or her ability to recall details more thoroughly.Using flash cards to self-test on key terms or vocabulary is another tool used with success.

Tactile learning combines both hearing and seeing to learn information. A tape recorder, color coding key words, as well as reviewing notes, texts and lectures will help the tactile learner perform equally strong. This adult excels in taking lab classes, studying with others, and experiencing the material through field trips.

A second chance to attend college allows adults the freedom to reinvent themselves by conquering fears and following dreams. The investment is a promising cause that hopes to provide more adults the chance to be more successful in their chosen careers.

110 Charlois Boulevard, Winston-Salem, NC 27103 www.pentafpsc.com

Look as young as you feel!

Call us at 336-749-0311 to schedule your consultation for:

PENTA ➤ Facelift (Rhytidectomy) ➤ Cosmetic Injectables (Botox, Dysport) ➤ Eyelid Surgery (Blepharoplasty) ➤ Dermal Fillers (Restylane, Juvederm) ➤ Nasal Surgery (Rhinoplasty) ➤ Aesthetic Products & Services ➤ Ear Surgery (Otoplasty)

W. Cooper Scurry, Jr., MD is board certified in both facial plastic & reconstructive surgery and otolaryngology-head & neck surgery, and a member of the American Academy of Facial Plastic and Reconstructive Surgery

Ronald B. Shealy, MD, FACS is a board certified head & neck surgeon, a Fellow in the American Academy of Facial Plastic & Reconstructive Surgery, and a Fellow in the American College of Surgeons

Trish Welch, LE is a licensed aesthetician with the North Carolina State Board of Cosmetic Art Examiners.

She has been a practicing aesthetician for 11 years.

Trust your face to a facial plastic surgeon.

McIntosh Total Home Repairs

July 2013 / 85

Barnhill’s Books wine • arts • gifts

By Justin Cord Hayes not be found anywhere else. We were striving to be a niche, a destination.”

Barnhill’s has worked diligently toward this goal via regular wine tastings, appearances by well-known authors, displaying the work of local artists, sponsoring special events, and hosting outside groups.

Let’s start with the vino.

“I believe we have the largest selection of North Carolina wines in the world,” Simpson says. Customers can sample these ample selections and even purchase a glass with the shop’s logo on it as a souvenir.

M

ike Simpson, one of the owners of Barnhill’s Books-Wine-ArtGifts on Burke Street, used the Waldenbooks in Greensboro’s Four Seasons Mall to help determine how to furnish the independent book store he planned to open in Winston-Salem’s historic West End. The same weekend he and his partners signed the lease for their shop near the corner of Burke and 4th, Waldenbooks went out of business. In due course, Walden’s parent company Borders followed suit, and Barnes & Noble – among the last brick-and-mortar chains standing – began to shut down dozens of stores.

In short, Simpson was very aware that he was braving turbulent waters by opening a bookstore amid the schools of e-reader sharks. Nearly four years after its opening, however, Barnhill’s is going strong.

“We knew of course that we were opening a bookstore in the most unlikely era,” Simpson says. “What we had going for us was that it wasn’t simply a bookstore, but also a wine shop that would carry a unique selection of North Carolina wines that cannot be found elsewhere. We also carried books, art, and gifts that could

Authors who have visited Barnhill’s to read and sign their works include such well-known scribes as Diana Gabaldon, creator of the Outlander series; Robert Goolrick, author of the New York Times bestseller, A Reliable Wife; and WXII-TV news anchor Cameron Kent, author most recently of The Road to Devotion, a historical novel set in North Carolina prior to the Civil War. Even if no one is in town to enthrall you with his or her words, Barnhill’s can mesmerize you with gifts such as puzzles and games, CDs and DVDs, and, of course, the work of local artists. Sculptures and mixed media projects like LeeAnna Lawrence’s Foxe’s Book of Martyrs can be found, and so can paintings such as John Reidy’s Salem Square.

Each February, Barnhill’s brings together two of its passions – regional wine and artistic regional women – by sponsoring the Mother Vine Festival. For two weeks, Barnhill’s offers the best of the local and regional grape, as well as musical performances, artwork, and readings by the state’s most talented and creative women.

Barnhill’s doesn’t wait until February to sponsor events, however. The first Saturday of each month, the shop hosts “Poetry in Plain Sight,” a series of readings given by North Carolina poets.

And its doors are always open to book clubs and social groups.

“It’s a very pleasant experience to be here,” Simpson says, “and we go out of our way to make folks feel at home.”

Thus, as some brick-and-mortar book shops shutter their windows and padlock their doors, Barnhill’s Books-Wine-ArtGifts finds regular occasions to throw open its doors and welcome groups who value…well…books, wine, art, or gifts.

The result, Simpson believes, is that Barnhill’s has become “a cultural hub and shining star” of Winston-Salem’s historical West End. “Our clientele is quite varied and eclectic,” Simpson adds. “With comfortable seating throughout the store, this is an ideal place to browse; to brew a cup of coffee and check out our wide selection of new, used, and collectible books; to find a unique gift; or just visit with the crew.”

Hillcrest Vision

Valencia’s Natural Stone Art Portraits Upcoming Shows: Associated Artists of Winston-Salem Presents: Art of the Environment in the Womble Carlyle Gallery 251 North Spruce Street, Winston Salem, NC May 3-June 1, 2013

National Black Theatre Benton Convention Center, Winston Salem, NC July 29th-August 3, 2013

336-350-3410 | naturalstoneart.co | By Appointment only 1708 S Mebane Street Suite 303 | Burlington, N.C. 27215

Merlot & Van Gogh’s Masterpiece Makers

Summer Art Classes!

Saturday Classes & Birthday Parties!

336.689.3669 1130 Burke Street, Winston-Salem, NC 27101 (beside Burke Street Pizza) www.masterpiecemakers.com • masterpiecemakers@yahoo.com

Etiquette: 30-Day Challenge

By Denise Heidel

E

mily Post once said, “Whenever two people come together and their behavior affects one another, you have etiquette.” And never has etiquette been more important…or unfortunately, more overlooked. Our fast-food society demands immediate gratification and rarely has time to say please or thank you.

A quick text might get you a “thx” but is that etiquette? Have we become too busy to pay attention to our manners?

Here’s a 30-day challenge for you: learn the art of etiquette. Pick one (or more!) of the following common etiquette rules, and make them a part of your daily routine.

• Always say please and thank you. (And if you’re texting them out, please don’t abbreviate them. On behalf of spelling nerds everywhere, thank you.)

• Cover your mouth when coughing or sneezing.

• Practice your listening skills and don’t interrupt.

• Don’t talk with food in your mouth.

• Don’t slurp.

• Keep your elbows off the table.

• Put your cell phone away during dinner.

• Wait until your entire party has been served before you begin eating.

• Watch your language.

• In conjunction with watching your language, please be mindful of the decibel of your speaking voice.

• When someone is a guest in your home, always offer a beverage.

• When you are with someone and run into a person that only you know, make introductions.

• Send thank you cards.

• Return phone calls in a timely manner (within 24 hours is considered proper etiquette).

• Walk away from background noise while you’re on the phone so that your caller can hear you.

Etiquette is about demonstrating respect for others and “treating others the way you want to be treated.” In this busy, chaotic, craziness of our daily lives, the few extra seconds to be polite are worth the time.

Clinical study for Irritable Bowel Syndrome.

Fabian’s Restaurant The perfect place for

Are diarrhea and abdominal discomfort

rehearsal dinners and

putting a cramp in your lifestyle?

Fabian’s

PMG Research

A Culinary Landmark.

wedding receptions.

336-723-7700 www.fabiansrestaurant.com 1100 Reynolda Rd Winston-Salem, NC 27104

Diarrhea, abdominal discomfort, and bloating may be signs of irritable bowel syndrome (IBS). If you have IBS, you may be eligible for a research study enrolling now.

If you qualify for this study you may receive at no cost: t Investigational medication for IBS t Study-related care from a local doctor t Compensation for your time and travel

Call: 704-647-9913 “I LOVE this store!”

“Where else can you get a glass of wine or cup of coffee and SHOP?!”

Eclection

Laster’s Fine Art

over 30 handmade artisans & vintage collectors! wine bar lounge nibbles free wifi classes parties

336.497.4822 101 Armfield St, Historic Downtown Kernersville m-th 10am - 8pm, fr & sat 10am - midnight

July 2013 / 89

“I feel that I am an approachable person,” she continued, “and I wish that people wouldn’t be fearful or apprehensive. If they have questions, I wish they would simply ask. I really enjoy children and I’ve found that children are very receptive to me. People could learn so much from children; I wish parents would allow their children to be curious and ask questions.”

A Story About Standing Tall

By Wendee Goodman ow do you react when you see someone different from yourself? Are you interested or uncomfortable? Do you want to talk to the person? Or learn from the person? Or do you prefer to look the other way, pretending that you haven’t noticed anything different?

H

When Johanna Cobb was 18 months old, her parents were told she had a condition called hypochondroplasia – a form of dwarfism. The condition is caused by a spontaneous gene mutation during early fetal development and it is estimated that it occurs in around one in every 15,000 – 40,000 births.

Although her bone dysplasia is evident to those who see her, Johanna said, “I am not greatly affected or limited by it.” As a child, she grew up riding horses, swimming, diving and playing soccer. Johanna even recalled a time when she stood on her brother’s shoes so that she would be tall enough to ride Thunder Road at Carrowinds Amusement Park.

Johanna told me that she did everything anyone else did, but I think she actually did much more! At 13 years old, Johanna remembers participating in a horse show when the show was stopped and everyone was asked to dismount. When the riders were told to remount their horses, Johanna didn’t have a mounting block, so she pulled the stirrup down as far as she could, grabbed the horse’s mane and began pulling herself up. The 16 hand horse began to buck, but was no match for Johanna. She was able to get back in the saddle and took 3rd place in the event!

Johanna said, “I live a normal life, but I am often astonished and hurt when I observe how others react to my appearance. Human beings come in all colors, shapes and sizes and we live in a time where society often makes a point of celebrating the virtues of diversity. Yet we also live in a time where there is still a lot of prejudice and discrimination. Although I am not much different from other human beings, my size makes me very visible to others. The world notices me and their reactions vary greatly. Some people snicker and laugh as they pass me. Some people walk right up and talk to me, sometimes inquiring about the uniqueness of my size. Parents shush their children when their children notice me or even want to talk to me.”

Johanna has worked for Wake Forrest Baptist Health for 21 years where she started as a cashier in the cafeteria and is now a Patient Account Representative. Johanna recalled an incident that occurred many, many years ago when she was a Nurse Assistant in a patient’s room. The patient’s husband told a co-worker that his wife was terrified of little people and asked that the “little girl” not re-enter her room. Johanna said her first thought was whether people would ever be able to “accept that we are all different and that’s how God intended it to be.” In contrast, she says that in 2008 she spent a week in Paris, France, and marveled that no one, young or old stared at her. When Johanna went back to college to get her degree, she sensed nothing but acceptance from her fellow students at Winston-Salem State University.

On a personal note, prior to getting to know Johanna, I had never personally known a person affected by dwarfism. I did not know that “little people” was the preferred description and I did not know that the term “midget” was considered very offensive. It saddened me to discover the amount of disrespect and discrimination that Johanna has experienced over the years, but her fearlessness and approach to life is inspiring.

Johanna has considered being a motivational speaker and I must say that I can’t think of anyone better qualified.

It has been my privilege to get to know Johanna over the last six months and I, along with all the Forsyth Woman magazine readers, are honored that she was willing to share her story with all of us.

Want more consistency?

More distance?

Anne Marie Goslak Anne Marie can help.

Lessons for Juniors, Women, and Men of all skill level.

Contact LPGA Teaching Professional

Anne Marie Goslak today!

336.345.4633 or visit www.golfwithannemarie.com for more details.

Perfect Pair, The

Trust the experts!

INTERIOR PAINTING & FAUX FINISHES • LICENSED AND INSURED Best Bet Painters

336-723-5844 BestBetPainters@BellSouth.net TIM & KIM BERNTHAL

July 2013 / 91

Downtown Jazz Fridays & Summer on Trade

By Emily Eileen Carter s the summer heats up you and the ladies don’t have to sweat to have fun. This summer, take advantage of the Downtown WinstonSalem Partnership’s free live music series, Downtown Jazz Fridays and Summer on Trade. Who doesn’t love free, live music under the stars?

A

What began in 1998 as a way to contribute to the revitalization of downtown, has now become a summer favorite among locals and tourists alike. Both Downtown Jazz Fridays and Summer on Trade offer free music in beautiful downtown locations in Winston-Salem. These events bring people of all ages and cultures together to celebrate their love of live music and fellowship.

For the ladies in your group with a more mellow state of mind, the Downtown Jazz Fridays might be your best bet. This event, held every other

Friday through the end of August, is a relaxing way to spend a Friday night after a long work week. Held at Corpening Plaza from 6-9 pm, guests can bring lawn/camp chairs, a picnic and a light mood to listen to the mellow tunes of jazz. Food and drink vendors can also be found at this event, and musicians have been known to wander through the crowd. So get ready to be part of the show!

blocked off to car traffic, ensuring a unique downtown experience. Food and drink vendors like local sponsors, Foothills Brewery andWestbend Vineyard, line the street and there’s usually a designated hoola-hoop zone for the kiddos. Attendees can bring their own camp chairs and park them in a favorite spot, and if your gals have an itch to dance there’s always room in front of the stage to get footloose.

For those ladies with friends who love to put on those dancing shoes or rock out the night, Summer on Trade features a wide variety of music each Saturday night from 7-10 pm throughout the summer. Their lineup includes Blues, Soul, Latin, Rockabilly and more. Summer on Trade is held in the Arts District of Winston Salem at the corner of 6th and Trade. This street party is especially fun because Trade Street and part of 6th street are

As the sun goes down, the music heats up this summer in downtown Winston Salem. So grab your girlfriends and beat the summer heat with live music and lots of fun!

DOWNTOWN JAZZ FRIDAYS LINEUP July 12 - Saundra Crenshaw, Matt Marshak July 26 - Freeport Jazz August 9 - Melvin M. Miller and Toni Redd August 23 - Jeff Bradshaw

SUMMER ON TRADE LINEUP July 6 - The Low Counts - Rockabilly & Blues July 13 - The Brand New Life - Neo-Soul & Funk July 20 - West End Mambo - Latin July 27 - Envision - Motown & Beach August 3 - Big Ron Hunter - Blues & Roots August 10 - The Dirty Bourbon River Show New Orleans Brass August 17 - The Vagabond Saints Society performing The Police, Rock Tribute August 24 - Mike Bennett and the B-String All Stars - Blues Rock August 31 - Doby - Neo Soul & Funk September 7 - The Bo Stevens - Honky Tonk

For more information visit: http://www.dwsp.org/music.

Relax. You’ve got the Combo Policy Package from MetLife Auto & Home®.

Wayne Collins Electric

MetLife

If you want convenience, coverage, and money-saving discounts on your auto and home insurance, then MetLife Auto & Home’s Combo Policy Package is for you!

One annual package, one bill, one effective date—plus a multi-policy discount that saves you money! Call today to learn more about our Combo Policy Package.

Ann Umstead Bridges Property and Casualty Specialist, Insurance for your Auto, Home, Boat and Life 150 Charlois Blvd., Suite 310 Winston Salem, NC 27103 (336) 659-7477 abridges1@metlife.com www.annubridges.metlife.com MetLife Auto & Home is a brand of Metropolitan Property and Casualty Insurance Company and its affiliates: Metropolitan Casualty Insurance Company, Metropolitan Direct Property and Casualty Insurance Company, Metropolitan General Insurance Company, Metropolitan Group Property and Casualty Insurance Company, Economy Fire & Casualty Company, Economy Preferred Insurance Company, and Metropolitan Lloyds Insurance Company of Texas, all with administrative home offices in Warwick, RI. Coverage, rates, and discounts are available in most states to those who qualify. See policy for restrictions. L0211159117(exp0114)(All States) © 2011 PNTS 1102-0453

Goin’ Postal

Chermak & Hanson

July 2013 / 93

Time

By Lindsay Craven

E

veryone loves a good movie — the exhilarating surround-sound, the eye-opening crystal clear, super-large screens, the popcorn, soda and candy…If you’ve been too busy to check out some of the latest flicks look to “Reel Time” to give you the good, the bad and the ugly! Send in your suggestion for movies to be reviewed, and you could win tickets to a current movie!

Now You See Me

Promised Land

The Other Woman

(3 out of 5 reels) In theaters now.

(2 out of 5 reels) Available at Redbox now.

(3 out of 5 reels) Streaming on Netflix now.

Writers Matt Damon and John Krasinski try to tell a trite story in a new way in this statement film about the controversial topic of fracking (a means of natural gas extraction employed in deep natural gas well drilling).

This drama provides a very different view in a relationship: the one from the woman the guy cheats with.

Steve Butler (Damon) and his colleague Sue (Frances McDormand) are sent out by their company, a natural gas distributor, to convince the poor and desperate farmer in a rural town that drilling for natural gas on their land will make them overnight millionaires.

We learn through flashbacks of Jack’s quick divorce and marriage to Emilia, as well as Emilia’s loss of their baby within days of its birth, as the storyline focuses on Emilia’s struggles in her relationship with her stepson William (Charlie Tahan) and his mother (Jack’s ex-wife) Carolyn (Lisa Kudrow).

As its name suggests this heist flick relies on the trickery of magicians for its plot line. The fast paced, action packed summer movie delivers on the entertainment and the funny with a strong cast.

We get a crash course in our main characters in the beginning. Daniel Atlas (Jesse Eisenberg) is a quick-witted card magician who seems to be in it for the ladies. Henley Reeves (Isla Fisher) is a daredevil escape artist taking advantage of her feminine wiles.

Jack Wilder (Dave Franco) is a con artist disguised as a magician and lock picker extraordinaire. And Merritt McKinney (Woody Harrelson) is a mentalist who also cons his way through life following a failed career.

All of these smart mouthed, cocky magicians come together after receiving a calling card promising a worthy pay off.

A year later they are performing as the Four Horsemen at a Vegas nightclub.

For their closing act they manage to teleport an audience member to a French bank and rob it blind all while redistributing the wealth back into the audience.

Their daring heist catches the eye of Detective Dylan Rhodes (Mark Ruffalo) and Interpol Agent Alma Dray (Melanie Laurent), who have to work fast and smart to get to the bottom of the mystery.

Overall, the film is what it was intended to be…entertaining. The summer crowds want loud, exciting and funny and Now You See Me delivers in all areas.

My biggest complaint is that the camera work for the film is shaky to the point of distracting. There were many times it felt like I couldn’t keep up with what was happening on screen.

While the project seems like an in and out job at first, things quickly digress for the duo as a concerned citizen calls his neighbors’ attention to the environmental dangers of fracking during a town hall meeting.

In swoops Dustin Noble (Krasinski), an environmental activist, intent on sharing his fracking story with the entire town to stop them from signing leases with Butler. All the while, a romantic triangle forms between Butler, Noble and Alice (Rosemary DeWitt), a local teacher with a wild side.

While the cast is strong the story falls flat. It’s difficult to get behind either man or his purpose as they bicker like a couple of teenagers over Alice’s affections and trust.

Overall this film is just too slow and fails to make the viewer get emotionally invested.

Emilia (Natalie Portman) takes a job at a Manhattan law firm where she meets Jack (Scott Cohen), one of the top lawyers and instantly falls for him. The only trouble is that he’s married with a kid.

This seems like a difficult plot to sell, but it is powerful. While it’s easy to assume Emilia is a character to hate, you have to sympathize with her as she struggles to fit in with the odds stacked against her.

Portman gives a convincing performance as a grieving mother with nowhere to turn and Kudrow was stellar as the scorned, ex-wife with a vendetta for the other woman. This role was a definite departure for her and she shined.

When the news of serious illness touches you . . .Haospice & Palliative Care Center

help, hope and support are only a phone call away.

768-3972 1-888-876-3663 HospiceCareCenter.org

TJ’s Body Shop

MINOR to MAJOR REPAIRS PDR-Paintless Dent Repair Insurance Work Welcome 336-766-3434 / TJsBodyShop@gmail.com 6300 Ramada Drive, Clemmons

Charleston

Custom Painters Charleston Custom Painters

Why buy new when a fresh coat of paint will give new life to your old decor?

Commercial & Residential • Licensed & Insured

336.469.8088 www.charlestoncustompainters.com July 2013 / 95

A Farmers’ Market Lunch

By Emily Eileen Carter and Elise Wallace

Summer is a great time to visit your area farmers’ markets. Vegetables, fruits and fresh herbs abound. So stop by your local farmers’ market and pick up the fresh ingredients you will need to make these delicious dishes and host a “Farmers’ Market Lunch.” Overall, it’s a win-win: you’re supporting local business, helping the environment, getting in those daily recommended servings of veggies, and making a delicious meal to share with your friends and family.

Summer Tomato & Goat Cheese Tart • 1 17.3 - ounce package frozen puff pastry (2 sheets) • 1 egg yolk • 1 teaspoon water • 1 cup finely shredded Parmigiano-Reggiano cheese

Vegetable Pie • 1 frozen pie shell • 1 green tomato • 1 medium red tomato

Fresh Sante Fe Quinoa Salad • 3/4 cup(s) (about 5 ounces) quinoa • 1 1/2 cup(s) water

• 3 spring onions diced heads, light green necks

• Kosher salt

• ½ red bell pepper sliced

• 1 teaspoon(s) cumin seeds

• ½ green bell pepper sliced

• 2 tablespoon(s) fresh lime juice

Five Herb Roasted Carrots & Potatoes • Nonstick spray coating • 2 pounds tiny new potatoes • 3 medium carrots, peeled and cut into bite-size pieces • 2 tablespoons snipped fresh chives

• 2 4- 4 1/2 - ounce tub goat cheese, softened • 2 cloves garlic, minced • 1 tablespoon fresh lemon thyme • 2 pounds assorted heirloom tomatoes • 2 tablespoons olive oil • 1/4 cup snipped fresh basil or flat-leaf parsley

• 1 tablespoon snipped fresh oregano

• Coarse salt

• 2 small squash sliced

• 6 tablespoon(s) vegetable oil

• 1 zucchini sliced

• Freshly ground pepper

• 2 cloves garlic, minced

• 1 can(s) (15-ounce) black beans, rinsed

• 1 tablespoon snipped fresh Italian parsley or regular parsley

Directions 1. Thaw the pastry sheets at room temperature for 1 hour.

• 1 small red bell pepper, finely diced

• 2 teaspoons snipped fresh rosemary

• 1/2 cup(s) finely chopped cilantro

• 3 cloves minced garlic

• 1 jar(s) (3-ounce) cocktail onions, drained and finely chopped

• 2 tablespoons olive oil

2. For tart shells, in a small bowl, mix egg yolk with water. Set aside. Unfold the pastry sheets on lightly floured surface. Roll gently to flatten creases (you should have a 10-inch square).

Cut 1/2-inch strips from all 4 sides of each pastry sheet.

Brush the edges of the pastry sheets with the egg mixture.

Place the cut strips on top and along edges of the pastry sheets, gently pressing in place to form a raised edge; trim ends. Place pastries on 2 parchment paper-lined baking sheets. Brush pastries with egg mixture. Prick pastry with a fork. Sprinkle with Parmigiano-Reggiano cheese.

Bake, 1 sheet at a time, in a 425 degree F oven for 15 to 20 minutes.

• ¼ cup chopped fresh basil • Salt and pepper to taste • 2 Tablespoons mayonnaise • 1 egg • ¼ cup milk • ½ cup cheddar cheese Directions 1. Preheat oven to 350 degrees.

2. Slice tomatoes, place on a plate lined with paper towels, sprinkle with salt, set aside to bleed excess water.

3. Sauté onion, garlic, bell peppers, squash, zucchini, and fresh basil, adding salt and pepper to taste.

Cook until vegetables are tender.

4. Bake pie shell for 10 minutes by itself, until lightly browned in center.

5. Whisk milk, egg, and mayonnaise in small bowl, set aside.

6. When pie shell is ready, remove from the oven. Add a layer of tomatoes on the bottom, then layer zucchini-squash-bell pepper mixture. Add another layer of tomatoes and remaining zucchini-squash-bell pepper mixture.

7. Pour milk, mayonnaise, egg mixture over the vegetables, sprinkle with cheese and bake for 25 minutes.

8. Remove, cool, slice and serve.

Directions 1. In a medium saucepan, combine the quinoa, water, and a pinch of salt, and bring to a boil. Cover and simmer over low heat until the water is absorbed, about 15 minutes.

Spread the quinoa on a baking sheet; refrigerate for about 20 minutes.

2. Meanwhile, in a small skillet, toast the cumin seeds over high heat for about 2 minutes; transfer to a blender. Add the lime juice and oil and blend.

Season with salt and pepper.

3. Pour the dressing into a bowl and add the black beans, bell pepper, cilantro, and cocktail onions. Scrape the quinoa into the bowl, season with salt and pepper, and serve.

• 1 teaspoon snipped fresh sage

• 2 tablespoons butter, melted

• 1/2 teaspoon salt • 1/4 teaspoon freshly ground black pepper • 4 fresh basil leaves, cut into thin slivers Directions 1. Spray a 13x9x2-inch baking pan with nonstick coating and set aside. Wash potatoes thoroughly. Cut into quarters.

Place in prepared pan. Add the cut-up carrots.

2. In a small bowl, combine chives, oregano, parsley, rosemary, sage, garlic, butter, and oil. Drizzle mixture over the potatoes and carrots; toss.

Sprinkle with salt and black pepper.

3. Cover with foil. Bake in a 400 degree F oven for 30 minutes.

Stir potatoes. Bake, uncovered, 15 to 20 minutes more or until potatoes are tender. Garnish with basil. Makes 6 to 8 servings.

3. In a small bowl, stir together goat cheese, garlic, and the thyme. Spread over bottom of tart shells.

4. Arrange tomato slices on top of the goat cheese mixture, overlapping slightly. Drizzle with 2 tablespoons olive oil.

Sprinkle with basil and coarse salt. Slide onto cutting board or serving platter, cut each tart into serving-size pieces. Makes 8 servings.

Always in Bloom!

Minglewood Get something unique for Mom – Call today!

Unique Arrangements/Local Deliveries Tues. - Sat. Book now for Weddings and Events….

New seasonal and gift items arriving daily

“Give the gift that keeps on giving!”

Flower subscriptions available; weekly, monthly, etc.

Orthodontics for Children and Adults

Salem Smiles Sarah C. Shoaf, DDS, MEd, MS

Free Initial Consultation!

Straight Teeth Without Braces!

Improvements in Invisalign make it a real option for both teens & adults.

Many treatments last only 15 months!

Eat without restrictions!

No special equipment needed to clean & floss teeth during treatment!

Most experienced Invisalign practitioner in the Triad!

Friend us on FaceBook.

A Smile For Every Day 1100 Reynolda Rd, Winston-Salem Tue-Fri, 10 am - 6 pm • Sat, 10 am - 4 pm

Visit one of the most unique and beautiful spots in town! Stop by soon to shop from our gorgeous handmade and one-of-a-kind pieces. We also carry Aveda products as well as gifts, jewelry, and art. Our list of upcoming events will be available soon!

Denise Moseley

1063 W. Northwest Boulevard Winston-Salem, NC 27101 336-725-5757 www.salemsmilesortho.com

Technology was meant to simplify your business.

Brookstone

We are the newest salon, gift, and art gallery in Forsyth County!

Find out how easy it really is.

2050 Griffith Road, Winston-Salem, NC 27103

Visit us at:

We are currently interviewing local artists who are interested in showcasing their talents in our gallery. We are also hiring!

Call Denise Moseley at 336.813.6101 denisemoseley7@gmail.com

www.btsnc.com Change your outlook on technology.

July 2013 / 97

By Chante Thomas-Hood

Inner Beauty: The New ‘Sexy’

I

n a world where so much emphasis is put on outer beauty, it would be interesting to see the tables turn inward. Let’s face it, who wouldn’t want to watch a reality show based on what’s inside of a person?

Ok, maybe not the majority of us; mainly because it wouldn’t hold the attention of a green bean due to the drama driven society we live in. Nowadays, all it takes is a smoking hot body and a cute face to capture the attention of millions of people. For example, the women of today portrayed in the media are light years different than those of the past. It used to be considered sexy and an honor to be an upstanding wife that possessed qualities of love, kindness, and humility toward others. Not to mention a woman who could cook!

Inner beauty is often defined as the aura or glow that comes off of a woman that urges others to look deeper. This beauty is so infectious that a woman who enters a room with it will completely change the atmosphere. This is where certain sayings have been derived, such as “the life of the party” or arriving “fashionably late” because such inner beauty has that power to shift everything, no matter how large of a gathering. Even if the worst possible disaster occurs (having on the same outfit or dress as another woman), the woman with true inner beauty will be noticeably different in the same attire.

98 / ForsythWoman.com

Of course, there are other key traits, all of which cannot be purchased or altered by our favorite surgeon. As much as we might fight the idea, our efforts in front of the mirror and our favorite ensembles are not the only things that require some cultivation.

The matter at hand is realizing that within ourselves we are authentic and perfectly designed. It is more than OK to make a beauty resolution with each passing year to hone in on qualities that those around us need to see; however, these things should not define the essence of our true inner beauty.

We hold the tools to be witty, alluring, classy, and beautiful, all in two words: inner beauty. Yes, we can make ourselves feel sexy, and convince others as well, with our posh threads, lotions and potions. However, reality

comes knocking and tells us that the physical reflection of us will fade through the years, but inner beauty will last a lifetime.

Although society may present us with fancy photos of people we may never know, we can choose to be confident and celebrate our ability to be vibrant in our everyday lives. Living a very active and healthy lifestyle, from working out to handling stress, will keep us confident in this. When we are comfortable in our own skin we tend not to compare ourselves to the airbrushed women gracing the covers and pages of magazines. The next time you grab your keys to head out the door, remind yourself that you are bringing sexy back and know that you exhibit the finer things in life from within.

“We print everything except money.”

Libby Payne Co-Owner

Design • Printing • Digital Services Printing • Ad Specialty Items CopyBurklee Center Embroidery • Screen Printing & More Providing All Your Printing Needs Since 1988.

Melissa Curran Co-Owner

336.760.2611 info@burkleeprinting.com www.burkleeprinting.com 3909-A West Point Blvd. • Winston-Salem, NC 27103

Locally Owned & Operated By

Tricia’s Catering

“We Do It All!”

408 Piedmont Drive • Lexington, NC 27295 • 336.236.8007 July 2013 / 99

MelaNOmore “Fighting To Find A Cure”

By Janel Jernigan

I do a double take when I walk by the mirror.

There are new scars, a new short haircut, and I’m just positive I will find my first grey hair any day now.

It’s been a few weeks since my skin excision and lymph node surgery and I am still in recovery-mode. I am experiencing nerve pain and I have a limited range of motion in my left arm and upper back, but I feel a bit better each day that passes. I’ve also had a few follow up appointments to address how to continue healing my body. These discussions have included clinical trials, immunotherapy and chemotherapy.

When I left a recent appointment, I was feeling positive about the options I was going to have. However, that feeling quickly faded when I was informed I did not qualify for the one clinical trial I was possibly eligible for. A clinical trial [i] is a rigorously controlled test of a new drug on human subjects; in the United States it is conducted under the direction of the FDA before being made available for general clinical use.

For valid reasons, pharmacies that develop the drugs that are entered into clinical trials are able to deny anyone who doesn’t fall into very specific stages

100 / ForsythWoman.com

Fundraising Team! From L to R, Amy Hibbard, Lindsay Jauss, Janel Jernigan, Dresden Shumaker, Jane Meier

of the disease. I did not meet those specific requirements.

According to the National Cancer Institute [ii], there are currently 376 clinical trials for melanoma in the United States. That may seem like a lot, but most trials don't even get far enough along to enter into multiple phases of testing, due to lack of funding or failure to find success. Trials also have to be located near research institutions, which I am lucky enough to even live near (and many people do not). On top of that, if you are in the location and there's a current trial, you have to meet age, genetic, gender and other requirements.

So in those 376 trials, only a small

percentage of people who are battling melanoma are able to participate. In our area, there are only six trials, and only one of which I could possibly qualify for, but did not.

I keep repeating myself for a reason: there is not enough research out there to actively attack melanoma!

However, there are awesome people out there doing something about that problem.

My dear friend, Lindsay Jauss, is currently training to run in the 2013 ING New York City Marathon on November 3rd and is running to raise funds and awareness for melanoma research.

Lindsay and I met when we were both on our journeys to have children – I was going through IVF treatments, and she and her husband were patiently waiting to be matched with a family to adopt a child. Her precious son, Fred, was placed in her arms by a loving birth mom three days before my son, Oliver, was born.

We have remained incredibly close and when she asked, just like many of my friends and family, what she could do to help, she didn’t really give me time to respond. She just took charge and signed up to run a marathon to raise funds for melanoma research. And I love her for that. Lindsay says, "I found, through my inability to become pregnant, that my body simply wasn't able to do certain things. Marathons remind me that there's far more that my body and spirit are capable of.”

In less than a month, Lindsay has run over 95 miles to train and raised over 50% of the goal she set for fundraising.

However, both of us will be thrilled if we meet the goal and PASS it. You can visit her personal page and learn more about the marathon and research here: bitly.com/melaNOmore

Becky Davis

To close out my series on Melanoma Awareness, I hope that you will make a few things a priority: schedule an appointment with your dermatologist and get skin checks yearly, wear broad spectrum SPF 30 or more ALL year long, do not using tanning beds, and carry a form of sunscreen with you at all times.

Becky Davis

Lastly, if you know someone going through cancer of any kind, reaching out really is important. Offer your support in any way you can – whether it’s a phone call or running a marathon. I know that both ends of that spectrum have been, literally, a life saver for me.

336-978-1516

pain & stress relief

LMBT #5705 1308 Ashley Square (near Hanes Mall)

GIFT CERTIFICATES • AVAILABLE •

[i] National Institute of Health; [ii] National Cancer Institute

handpicked treasures 2ndjust Dibs for you A variety of timeless antiques, used & "restyled" furniture, along with unique home decor items!

www.2ndDibsFurniture.com 6334 Cephis Dr. • Clemmons, NC 27012 (beside 2520 Tavern) Lindsay Owen & Frank McGraw - owners 336-971-1557 • second.dibs@yahoo.com

Your Buena Vista Consignment Shop…for Summer!

Treasure’s Special Sales Prices Each Saturday in July Consignment Where Smart Women Shop

336.722.2434 50 B Miller Street • Winston-Salem (Across from Whole Foods) Store Hours: Monday-Friday 10am-6pm Saturday 10am-5pm Consignment Hours: Monday-Friday 10:30am-3pm or by Appointment NOW ACCEPTING SUMMER CONSIGNMENTS

Barnhill’s

!! # '''

"$

%"

$

#$!

( $

"

# ! )

%$ !" & $# ) !! %# # ) "$

% #) " ## # ) "$

$#

!'#

#$

#

Melissa Barrett In little more than two years as Director of Athletics at Salem College, Melissa Barrett has elevated the program to new heights both on and off the court. Coming to Salem from Belmont Abbey College (where she also earned her BA), Barrett took on the task of turning the program into a conference powerhouse. Her work is already paying off, as Salem Spirits athletics completed its most successful season yet, with record-breaking performances, conference championships and countless coach and player honors. The cross country team finished second in the Great South Athletic Conference (GSAC) Championships, narrowly missing first by one point. Soccer captured the GSAC regular season title (the first in school history) with head coach Jay Callahan earning Coach of the Year and a Salem player earning freshman of the year honors. The volleyball team pulled a surprise win over the number one seed to win the GSAC Tournament and earn its first-ever bid to the NCAA Tournament. The basketball squad finished second in the regular season and GSAC Tournament, with head coach Anita Howard earning Coach of the Year and a Salem player earning Player of the Year. Tennis upset the number four seed for its first GSAC tournament first round win, softball finished in third place in regular season play, and track and field shattered school records in virtually every event. Much of this success can be attributed to Barrett’s leadership, in hiring talented coaches and instilling a focus on excellence on the court or field, matched by academic achievement and a commitment to the community.

Helen Naples Helen Naples of Women’s Wellness & Fitness is honored to partner with Weaving Hope Ministries to support women and children who are escaping from human trafficking, abuse, and sexual violence. Through the sale of beautiful handmade jewelry and handbags, 100% of the funds go directly to help women who are living in a shelter (El Refugio) in Guatemala City, Guatemala. At El Refugio, victims and their families receive shelter, legal assistance, medical and dental care, education, job skills training, counseling, and discipleship. Since the shelter opened in 2007, hundreds of women have received physical, emotional, and spiritual healing, equipping them to re-enter society prepared to meet their families’ needs. By purchasing jewelry and handbags from Weaving Hope, people from all over the world are helping to cover the operating costs of El Refugio, and providing the women there with a job skill and a means of supporting themselves and their families. Says Ms. Naples, “Partnering with their ministry is a natural extension of our mission to educate, encourage, and empower women.” Naples and the staff of Women’s Wellness & Fitness (www.Fitness4RealWomen.com ) invite you to browse and purchase these items in the lobby of Women’s Wellness (690 Jonestown Rd., Winston-Salem, NC 27103). Also, check out www.WeavingHopeMinistry.org.

Whittney Work Whittney Work, a Winston-Salem State University junior pursing a bachelor’s degree in nursing, has been announced as one of 16 national Go Red™ Multicultural Scholarship winners by the American Heart Association and Macy’s. The $2,500 American Heart Association Go Red™ Multicultural Scholarships are part of Macy’s Multicultural Fund – focused on greater inclusion of multicultural women in medical, nursing and allied health studies, increasing culturally-sensitive, patient-centered care. At 19 years old, Whittney is accustomed to facing challenges. “At 16, I did the only thing I could think of to help my mother and two sisters. I attended school until 10:30 a.m. and went to work from 11 a.m. to 8 p.m. every day,” shared Whittney. “Although it was challenging and tiring, I managed to graduate from Mooresville Senior High School with honors,” noted. “The scholarship means a lot to me. Although I receive financial aid, I don’t receive enough funds to sustain a full year at WSSU without taking out loans. Because I come from a low income family, my mother can’t contribute to my education costs as much as she would like to. This scholarship will help me pay for next year’s tuition so that I will not have to take out another loan or fall deeper into debt,” said Whittney. Whittney is working part-time, taking 13 credit hours, starting clinical nursing rotations at Wake Forest Baptist Medical Center and still maintaining an overall GPA of 3.8. She hopes to continue her education and one day pursue a career as a neonatal nurse practitioner.

Sarah Williamson Sarah Williamson has been named as the executive director of the Forsyth Humane Society and began her new position in late April, 2013. Williamson is a graduate of the College of William and Mary and previously worked for the Winston-Salem Youth Chorus, where she was the director of marketing and development.

Williamson has also worked as the client support manager at ISOTEL in New York and directed marketing and development at ISO in New Jersey. She also serves on the UNC School of the Arts Board of Associates. She is a member of the West End Association board of directors and was the co-chairwoman of ArtsFest and the West End Holiday Homes Tour.

Lin Johnson Owner, Lin Taylor Graphic Design When Lin Johnson started her firm, gasoline was $.89 a gallon…and the Internet didn’t even exist. As a young graphic designer, she found herself at a crossroads when her employer was about to close its doors. Johnson went to prepare her largest client for the change, and the client encouraged her to open her own design firm – offering her office space at their facility! Fast forward 25 years, and what started as a freelance job with only two accounts has morphed into a thriving business. Lin Taylor Graphic Design is a full-service design firm of creative professionals who enjoy helping businesses and organizations thrive through effective, eye-catching communication.

And it is not just graphics anymore. With a writer/strategist and web specialist on staff, they now offer all marketing/design services in-house. A customer can get a single project or a complete package, including a marketing plan, logo, brochures, trade show materials, website and more. ‘Believe you can and you’re half way there,’ is the tagline for Lin Taylor Graphic Design. But it’s actually so much more than that.

The words come from a plaque given to Johnson, but it really reflects her thinking.

“It’s this belief that keeps us from giving up and has allowed us to accomplish so much in 25 years,” says Johnson. Johnson is married to the owner of another small business celebrating a 30-year milestone – Terry Johnson of Triad Lawn & Landscaping, LLC. They have a son in high school and a daughter in college.

Outdoor Décor for the 4th of July

By Elisa Wallace

B

urgers are prepped and ready to begin cooking on the grill. Cold potato salad is fresh and ready to serve. Sprinklers are ready to be lit. Yes, one of the most patriotic days of the year is right around the corner – the 4th of July! While food and entertainment may be two main components of this summer get-together, decorations for the celebration of independence should not be forgotten. Worried that you have to spend a bundle to create a fabulously stylish get together? Stop fretting.

Forsyth Woman offers the following inexpensive and easy decorating pieces perfect for this outdoor festivity!

Flag Wreath This one is super easy yet ornamental enough to impress Betsy Ross herself. Simply stick mini flag toothpicks into a Styrofoam wreath until the wreath looks full. Add extra embellishment with a garland of small flags pinned into twine and drape at the top of the door or across any white table.

Patriotic Paper Lanterns First, find inexpensive white orbs at any outdoor store. These can easily transform any backyard into a classic and gorgeous outdoor paradise— especially when they're belted with red, white, and blue-striped ribbon. Affix ribbon onto paper lanterns with double-sided tape.

Run paper lanterns through backyard trees for the perfect outdoor lighting arrangement.

Bandana Seat Covers Convert outdoor chairs into festive red, white and blue masterpieces with these easy, no-sew pillow covers. First, buy inexpensive red, white and blue bandanas.

Sandwich one cushion between two scarves, than join each corner together with a rubber band. Hide the bands with thin white ribbon and, voila!

Milk Bottle Personalized Sparklers Floral update plain Centerpieces Instantly sparklers into Gather old fashioned milk bottle containers—the glass type—and clean them well. Fill with white sand or washed stones.

Place bright red carnations out of each bottle and place in the middle of each table to create a pop of patriotic color!

placeholders or party favors with ribbon and nametags. Once the sparklers are removed from their packaging, gather them into small groups of 4-5 and tie them together with red, white and blue ribbon. Slide a holepunched paper tag with the name of one of your guests through one of the strands.

Cheers!

Moore than just Storage!

We have Office Suites for $325 per month!

All utilities included.

Looking to downsize your large offices or move that growing home business out of your house?

“We give you Moore Storage for Less!”

We have the perfect solution for small businesses. The offices are 12’x 21’ that has adjacent 12’x 25’ garage/storage units (optional)

Moore Self Storage 2589 W. Clemmonsville Road – 336-768-6461 3935 Westpoint Boulevard – 336-768-6100

Amenities • Private Outside Entrance include: & Parking (First floor-drive up/walk-in)

• Personalized Business Sign • Personal Mailbox with Real Street Address • Common Restroom Facilities • Conference Room Available • FedEx & UPS Delivery Available

www.mooreselfstorage.com

Hauser Rental

Advice and Expertise • Linen Rental • Special Order Linen • Tenting your Event Tables and Chairs • Staging • Glassware & China • Foodservice Needs • Party Items

1511 S. Stratford Road • Winston-Salem, NC 27103 336.765.6560 • 336.760.5500 • www.RentHauser.com • Jon@RentHauser.com July 2013 / 105

enn ndy F

By A

Evan & Dana

hat is There to Say (Nat King Cole) about Evan and Dana the musical duo…. They are pretty much Everything (Michael Buble). Each is a gifted musician and I Could Not Ask for More (Edwin McCain and Sara Evans). If you need a Bridal Chorus (Wagner) or Wedding March (Mendelssohn) for your Unforgettable (Nat King Cole) day, they are the guys to call upon. If you are just a Simple Man (Lynyrd Skynrd) and need some music for your Brown Eyed Girl (Van Morrison) or for your birthday event, Evan and Dana can bring their special cover music to your occasion so you can party All Night Long (Lionel Ritchie).

W

Evan and Dana can help you with a Redemption Song (Bob Marley) if you are in hot water with Maybelline (Chuck Berry), Proud Mary (CCR and Tina Turner), Sweet Caroline (Neil Diamond) or whomever you are hoping to Kiss (Prince). If you need

some Faith (George Michael) as you are Holding Back the Years (Simply Red) and find you feel Crazy (Gnarls Barkley), just Don’t Dream It’s Over (Crowned Horse) because you will soon be On the Road to Happiness (Evan and Dana original) if you sign Evan and Dana to play for your event.

What a Wonderful World of music is provided by these two local (Evan is from Greensboro and Dana is from Winston-Salem) musicians. Every Breath You Take (Police) will become a Champagne Supernova (Oasis) and you will quickly be ready to Bust a Move (Young MC) as Evan and Dana entertain your guests with musical diversity. These guys have played as individual artists and back-up to famous acts like Bruce Hornsby, but God Only Knows (Beach Boys) that The Boys are Back in Town (Thin Lizzy) and Evan and Dana are definitely Better Together (Jack Johnson).

So, It’s a good idea to put on your

Raspberry Beret (Prince) and Drive (Cars) to find this duo One of These Nights (the Eagles) at a local venue or hire them to make a musical statement at your next party to Play That Funky Music (Wild Cherry). You will surely need your Boogie Shoes (KC and the Sunshine Band)! Evan and Dana make any night a Wonderful Tonight (Eric Clapton).

A small portion of Evan and Dana’s playlist is shown in this article in bold print… as you can see, they have a diverse repertoire and are versatile musicians.

Evan and Dana can be found on their website: evananddana.com or their Facebook page. You can contact them by email at evananddana@gmail.com, or by phone at 336.407.9404.

Discount Hardwood Warehouse

Granite Counter Tops Starting at

$35/sq. ft.

Discount Hardwood Warehouse

8.3mm Laminate Floors with a 25 Year Guarantee for $ 1.09/sq. ft.

$25000 OFF Kitchen & Bath • Cabinets • Granite Countertop • Laminate Floor • Solid Wood Door

336-768-1688 • www.discounthardwoodwarehouse.com 1422 S. Stratford Rd. Winston-Salem, NC

Any New Cabinets with minimum purchase of $2,500

Chris’ Lawncare Chris’ Lawncare

Mowing & Landscaping / Free Estimates / Insured www.ChrisLC.com

College Cornhole $20 off with code: forsythwoman1 see ad page 103

2'x4' Official sized Cornhole board sets • 2'x3' Travel sized Cornhole board sets Coming Soon - Screenprinted Cornhole bags To request a new college, go to College-Cornhole.com and fill out the contact form or email info@college-cornhole.com.

Congratulations Raven on your Retirement, Love The Apple Lady (aka Kim)!

Charlotte Carolyn Boyd Born April 17, 2013 | 9 lb 7 oz proud first time grandparents Vickie Boyd and Don Boyd owners of Treasures Decor God picked out the perfect little girl for us.

We are very blessed!!!

Congratulations Olivia Brandon on winning the 2012-2013 Forsyth County School Systems Character Education Service Award.

Clayton won't be outnumbered much longer when he and Kelley welcome twin boys to the family this November! Congratulations to the Carnall family!

Congratulations to Aric and Jess on their recent wedding in the British Virgin Islands.

We surprised Uncle Doug!

Hope your 70th birthday was fantastic!

Happy Retirement Nurse Lott.

Love, The Esposito, Lott and Downing Families

Questions Answered About the Triathlon

By Kelly Melang

A

re you still on the fence about the Ramblin’ Rose Triathlon?

Our Old Richmond Elementary teachers started their training the week school let out, and that began with an informational session about the race. We thought we would share their questions with you in case you were thinking of registering for the race.

How Late Can I Register?

Technically, Ramblin’ Rose accepts registrations up to the day before the race. It is best to register early, though, because early registration not only gets you in the mindset of racing, but gives you plenty of time to start training for the race.

How Competitive Is This Race?

The Ramblin’ Rose is a competitive race for those that want to compete, but is noncompetitive for those that want to experience a race, those that want to set a goal and complete a race, and those that want to have fun with friends.

110 / ForsythWoman.com

I’m A Runner, And Have Never Done A Triathlon – Is That Ok? As a runner, you are already a step ahead of the person on the couch thinking about a triathlon. You understand endurance events, and the Ramblin’ Rose is the perfect way to experience the sport of triathlon. By adding in biking and swimming workouts, you’ll also be giving your body all-around fitness and changing up what could turn into a boring routine.

I Only Have A Cruiser Bike, Is That Ok? We’ve seen bikes out there with baby seats, and from mountain bikes to road bicycles. The only thing we haven’t seen is a tricycle - yet. It is a good idea to get on your bike and ride the course once or twice. And don’t just blow the dust off your bike and bring it to the race. Have a bike shop give it a quick tune up, give you a quick tour of your bicycle, and then plan a few rides with friends.

What If I Am Not A Very Good Swimmer? The swim portion of the Ramblin’ Rose is set up to make all swimmers feel comfortable. When you register, you’ll rate your swim ability on a scale of 1-10 with one being the fastest and 10 being the slowest. This allows the race directors to seed you with other athletes in the same swim fitness.

If you get nervous swimming, you can always take a break at the end of a lane and catch your breath. Swimmers go in 15 second increments, so if you feel someone tap your foot while you are swimming, they are asking that you wait at the end of the lane so they can pass you.

How Hard Is The Bike Course?

The bike course is a two loop, 4 mile course, with just a few hills. Remember to put your bike in the highest gear (meaning it is very easy to pedal) before you put it in the transition area. The volunteers on the course will guarantee that you will not get lost, and the roads are closed for the race so you do not have to stop for stop signs or lights. A few rides of the course will help you get familiar with the hills and ready to race.

What If I Can’t Run The Entire Run Course?

That’s OK! You can walk whenever you need it. The run course is an out and back with the good news being that the return is DOWNHILL! Remember, once you hit the water stop at the top of the greenway next to Academy Street, the rest is downhill to the FINISH LINE. The most important thing to remember is to SMILE when you are crossing that finish line. You did it, and there will be pictures to prove it! Congratulations!

You are a triathlete!

Coming next month, set up the perfect transition area. For more information or to register, go to http://ramblinroseevents.com/winstonsalem-tour-home/.

Forsyth Woman Readers Use Promo Code

FWoman

and Save $5!

(Save $10 on Relays!)

2013 Tour Schedule

Ramblin’ Rose

July 2013 / 111

Gif t Certific ates Available

Offering the best Gourmet Cheesecakes this side of heaven.

BECKY BROWN becky@heavenlycheesecakesbybecky.com P: 336-577-9390 • F: 336-775-1905 Orders 336-577-9390 www.heavenlycheesecakesbybecky.com

Quality Work at Competitive Prices

• Emergency Service • Storm Dam age • Tree Remov al • Pruning • Cabling • Stump Rem oval • Trimming • Crane Servic e • Bucket Truc k Service

Locally Owne d & Operated Licensed & In sured ~ Serving the Tr iad Since 1986 ~

Harry Dawso n “Certified Arboris t”

345-2572 • 766-11 Daw 69 so •D n aw Tree sonT Ser revieS ceervice.com

Wear it! Share it! Sell it!

UCH PROFESSIONAL house cleaning with aPERSO-6NA163L TO

Jessica Ward Independent Representative | jessmh3@gmail.com Cell: 336-399-3992 | Office: 336-998-6900 To find out more, visit…mysilpada.com/jessica.ward

MARSHA C. WISE • 336-765-0260 / 336-416

organically We provide freshd vegetables to an its fru grown the our communityrmaters Market Fa em al Winston-S ted at the loca rounds Dixie Classicmifalyirgfarm in fa r and at ou ontact us at Clemmons. C 473 or 336-4148-6 209.

336-40 -2 Reeder Leonard and Paige

LePa Faith Farm

e sell" "We grow what w

!

CITY NOTARY SERVICE

!

399.5100 Mobile Notary Service Available spiveysnotaryservice@gmail.com

ADVERTISE YOUR BUSINESS HERE 888.892.3204 s fu Give your kid

n rooms!

@gmail.com AronEDaniels 00 60 336-306-

Great doing business with you!

Fabian’s Restaurant

Be Fabulous.

Be Green.

Be Eco Chic.

A Culinary Landmark.

The perfect place for rehearsal dinners and wedding receptions

336-723-7700 www.fabiansrestaurant.com 1100 Reynolda Rd Winston-Salem, NC 27104

336.499.1974 336.499.1974

FreshAirCarpetCare.com

• Very Low Moisture Cleaning Techniqu your carpetss & upholsteerry are dry in 1 hour or le

• Bio-Based Natural Cleaning Agents • Mattttress Cleaning & Sanitizing • Female Owned & Family Operated

An Organic Hair Salon p 336 778 2234 6345 cook avenue ste b clemmons nc 27012

Tue-Fri 10-6 | Sat 10-2 | Walk-ins Welcome!

HOW TO UNDERSTAND YOUR CAT – FIXING KITTY ISSUES IN THE HOME

By Lisa S.T. Doss and Denise Heidel

I

n the last seven-months, my home has transitioned from housing a beloved fifteen-year-old golden retriever to two, independent, overly social cats. I never expected to welcome felines into my home but, regardless of our adoption choices, training is never an easy situation. While I talk, I tend to see their tail ends walk away from me, which is no way to have a conversation; meanwhile, my golden retriever and I had very lengthy nose-to-nose conversations, which ended in kisses to her forehead, and licks to my hand. I have a long way to go before my affection can belong to the two cats under our roof. There are moments when I just want to say, “Where’s a cat whisperer when I need one?” Thankfully, I know Denise.

How can we have a cat accept changes without showing his/her anger and peeing on everything?

Cats are creatures of habit and they do not like change (unless you’re offering tuna instead of their regular food, then they are okay with it). Any changes made have to be made methodically and very, very slowly which can be a challenge. For instance, if you need to move the litter box, experts say to move it a few inches at a time until you get it to where you want it to be, over the course of a few days. Admittedly, my method has been to move the litter box, find the cat, and put him or her in it, expecting they will figure it out from there. But the bottom line is – cats just don’t like change. Forcing it upon them will result in some unwanted behavior. Just be patient and give them time to adjust.

114 / ForsythWoman.com

How do you remove the stench from cat urine, especially on clothes or on a couch?

You could spend an absolute fortune on all the various pet odor removers that claim to remove cat urine.

Unfortunately, they rarely work. While they remove the odor from OUR sense of smell, cats have much better noses than we do. But all is not lost! For clothes, a couple of cycles with plain old white vinegar usually does the trick.

For furniture, well…again, that’s a different matter. You can remove the smell from being obvious to you, but for a cat, it’s unlikely you’ll ever remove it that well. The absolute best product I’ve ever used for cat odors is called Simple Solution Extreme Stain and Odor Remover.

You can get it from PetSmart or Amazon.

And, try to keep the cat away from that area for a long while.

Our cat scratches her claws on the carpet.

How do you eliminate a recurring problem?

We live with a female and male cat.

Is there ever harmony instead of aggressive fighting and chasing, especially during the night?

Unfortunately, every cat I’ve ever owned has gone against the standard, universally accepted rule that cats don’t like water.

Thus, the spray bottle has never worked for me, but I hear it works wonders for those cats who actually don’t like water. My cats, however, view it as a way to catch water droplets and turn it into a game. Of course, on the plus side, they do get distracted from scratching, so, yes, a water bottle will do the trick!

You could also get your kitty a cardboard scratch pad and shake a bit of catnip on it. She’ll be flying high in kitty wonderland.

First, a question: are they both fixed?

You don’t want a bunch of little kittens running around you will have to find homes for. Second, it doesn’t matter if they are male and female, male and male, or female and female. They will occasionally fight. And whether it’s in play or in a moment of aggression, they will have chases throughout the house during the night. Heck – they’ll do that even if they are an only-cat! A word of advice: close your bedroom door lest the kitty races have a track that leads right across your face or stomach. Neither is a fun experience at 2 AM. How to change the habits of a cat walking on the kitchen counter tops (this really grosses me out) and other spaces (bathroom and bedroom), knocking things over, etc.?

In all my years of having cats, I’ve only ever had one who didn’t jump on the kitchen counter. And like you, it grosses me out. I should have taken out stock in Lysol and Clorox years ago, but it’s the Lysol and Clorox wipes that I keep handy on my counter that are now just a part of my routine every time I prepare a meal in the kitchen. And honestly, whether you have pets or not, it’s a good practice to wash down your counters before you cook anyway. As far as the cats knocking things over, again, try the water bottle.

Create a lifetime of family memories at Pine Brook Country Club Pine Brook Country Club offers many features for the entire family to enjoy, including…

•Youth Activities Junior Golf Clinics, Swim Team, Golf & Swim Camps

•Dining Facilities

MembCountry Pinebrook erships staClub rt ing at

$180 per month!

Casual lunch, evening dining, Sunday brunch, seafood buffet & much more.

•Meeting & Banquet Facilities •Wedding Facilities There’s a little something for everyone.

Celebrating

58 years!

ce of excellen

Don’t Wait!

Call today for information about membership options and start having FUN!

336-767-2941

5475 Germanton Rd., Winston-Salem • www.pinebrookcc.com July 2013 / 115

July 2013 JUNE 4-AUGUST 30

JULY 9

JULY 18

DESCENDANTS OF THE MAYA: PHOTOGRAPHY BY DR. MORTON W. HUBER

LADIES NIGHT OUT AT THE LIL’ BRIAR PATCH

TOMMY JONES AT THE LIL’ BRIAR PATCH

5:30-8:30pm, 2055 Van Buren Street in W-S. Grab your girlfriends, and come on over after work for our ladies night out! Join us for a short wreathmaking class! You will have the opportunity to purchase the wreaths that are made after the class!

Followed by dancing in the Wine Garden with DJ John including half price glasses of wine, complimentary appetizers and door prizes.

2055 Van Buren Street in W-S. April through October, enjoy live music and a glass of wine under the giant cedar tree in the wine garden. 768.6990

JULY 10

10am-3pm, Lewisville Library Auditorium. Major fundraiser for friends of the Lewisville Library. Indoor, air conditioned yard sale. Everything but clothing and large furniture.

Items/donations accepted on July 19th from 10am-5pm. 946.0520

10am-4:30pm, Museum of Anthropology, Wake Forest University. This exhibit features 27 black-and-white photographs of Maya people, traditional craft activities, archaeological sites and colonial constructions taken in Guatemala during the 1960s. Weavings and other items collected by Dr. Huber at the time are also on display. 758-5282

JULY 4 HAPPY FOURTH OF JULY!

JULY 5 VS. CANCER FOUNDATION 6-10pm, BB&T Ballpark Dash Stadium.

Vs. Cancer will be raising money and awareness at the Dash game. Fans and players will be shaving their heads in support. Money raised will support national initiatives and local hospitals such as Brenner's. Cost varies $7-$15. Call 714.2287.

JULY 7-11 VACATION BIBLE SCHOOL 5:30-8pm, Pine Grove United Methodist Church, 1130 Jonestown Road in W-S. Join us for a fun-filled week of "Everywhere Fun Fair...Where God's World Comes Together." Each day we will encounter ways to love and serve God and be a neighbor to the world. Supper provided. For additional information or preregistration contact Kim Craig at 3914688.

KIDS’ MORNING OUT 12pm, The Winston-Salem Dash, 951 Ballpark Way in W-S. Take me out to the ballgame! Grab a friend and the kids for a noontime game at the ballpark!

Purchase your tickets in advance or the day of the game. Lawn tickets available for $7. Children 2 and under admitted free. Two free admissions into the Kids Zone Play area with coupon from KMO advertisement. As always, each adult receives four tickets for our fabulous prize board drawings! Call 714.2287 for more information.

JULY 11 DREW QUESTELL AT THE LIL’ BRIAR PATCH 2055 Van Buren Street in W-S. April through October, enjoy live music and a glass of wine under the giant cedar tree in the wine garden. 768.6990

JULY 13

JULY 20 FRIENDS OF THE LEWISVILLE LIBRARY YARD SALE

GREAT GATSBY PARTY 7-10pm, Piedmont Club. Charity event to benefit Communities in Schools. A $20 admission includes hors d'oeuvres, dancing and a roaring twenties themed costume contest. Raffle tickets will be available for purchase and all proceeds from raffle ticket sales will go to Communities in Schools. Call 724.7077 for reservations or email robin.fowler@ourclub.com.

JULY 21 THE BIG CHILL

JULY 8

JULY 16

3-6pm, Grace Court Park in W-S. The Shalom Project is having its annual ice cream fundraiser in celebration of National Ice Cream Day. There will be live music, homemade ice cream, family friendly games and local celebrities sitting on ice to raise money.

Cost: Adults/$5, Children/$3 and families of 4/$10. 721.0606

FORSYTH PIECERS & QUILTERS GUILD MEETING

GIRLS' NIGHT OUT

JUNE 25-AUGUST 8

6:30-8:30pm, Parkway Presbyterian Church, 1000 Yorkshire Road in W-S. Award winning quilter and instructor, Susan Edmonson will present "Creativity Lecture & Trunk Show." She has a vintage, crazy quilt style that uses lots of buttons and threads uniquely. The trunk show will share mini collage/art quilts. 724.9509

116 / ForsythWoman.com

APOLOGETIX LIVE! 7-9pm, Cornerstone Christian Church, 1585 NC Hwy 801 N in Mocksville. ApologetiX specializes in Biblical parodies of rock hits from yesterday and today, including everything from Elvis to Eminem.

Cost: $10 in advance, $15 at the door and children 5 and under free. 577.5240

5 pm…until! Mac & Nelli’s, 5232 Robinhood Village Drive. Grab a friend, neighbor, co-worker, mother, sister, SOMEBODY and have a much need Girls’ Night Out. Enjoy $5 appetizers, $5 select wine by the glass and a $5 specialty drink as well as live DJ Todd White and karaoke. Also, register for TONS of prizes and giveaways! Sponsored by Mac & Nelli’s, Forsyth Woman and Forsyth Woman Engaged! See you there!

SCICAMP: SCIWORKS’ SUMMER CAMP 9am-5pm, SciWorks. Our summer camps are fun and educational! Topics include animals, architecture, astronomy, chemistry, forensics, paleontology, photography, weather and more! Cost varies. 714.7105

JULY 26

WEDNESDAYS

BAND & BOBBY WEBB AT THE LIL’ BRIAR PATCH

HULA HOOP CARDIO CLASS

2055 Van Buren Street in W-S. April through October, enjoy live music and a glass of wine under the giant cedar tree in the wine garden.

On Friday the 26th, we will have two acts!

"Band" from 6:30-7:45pm followed by Bobby Webb from 8-10pm. 768.6990

NOW THROUGH OCTOBER 26 EXHIBIT: CELEBRATING 50 YEARS OF THE MUSEUM OF ANTHROPOLOGY 10am-4:30pm, Museum of Anthropology, Wake Forest University. As the MOA commemorates its 50th year, this studentcurated retrospective exhibit showcases the museum’s history through a detailed timeline featuring photographs from the institutional archives and artifacts from around the world.

758.5282.

NOW THROUGH DECEMBER 13

6:30-7:30pm, Women's Wellness Fitness Center, 690 Jonestown Road. Hula hoop cardio class for women and girls ages nine and up. Enjoy hooping with weighted hoops, high and low impact cardio, yoga/pilates type stretching and more. Burn hundreds of calories in an hour. Hoops provided and available for purchase. Beginners welcome!

Cost: $10/class; $35/month. 414.5316.

THURSDAYS PARENT TO PARENT 6-7pm, Full Life Counseling, 1066 West Fourth Street, 2nd floor in W-S. Parent-to Parent is a free, anonymous support group for parents of young people affected by drugs and alcohol. Parent-to-Parent hopes to serve as a fellowship for the parents of teens and young adults struggling with drug and alcohol abuse. 923.7426

FITPRAISE 2:30pm, Women's Wellness & Fitness Center in W-S. Workout to contemporary Christian music with devotion and prayer! Designed for women of all ages and fitness levels.

Participation is FREE and open to members and non-members. Call 760.0030 for more information.

FOURTH TUESDAYS NEWCOMERS & NEIGHBORS OF GREATER WINSTON-SALEM 10am. Trinity Presbyterian Church, 1416 Bolton Street. Monthly interest groups include Book Group, Lunch Bunch, Bridge, Day/Evening Card Groups, Crafts, Dinner and Wine Groups. 245-8406.

Weekly Dining & Drink Specials: Monday Create your own pasta station $9.95 Adults, $4.95 Children

Tuesday

Mac & Nelli’s

$5 Select Wine Night

THIRD THURSDAYS LEGO CLUB

5:30-6:30pm, Miller Park Recreation Center.

EXHIBIT: CHINESE CERAMICS FROM Miller Park's LEGO Club is designed to encourage imagination and creativity among THE CHANGSHA KILNS builders of all ages. Blocks are provided!

10am-4:30pm. MOA’s new permanent exhibit 727-2831. provides an overview of the ceramics produced by families at the Changsha Kilns FRIDAYS during the Tang Dynasty more than one REYNOLDA VILLAGE FARMERS thousand years ago. The exhibit features MARKET more than 100 spectacular ceramic objects 8-11:30am, Reynolda Village. Vendorfrom the MOA’s Lam Collection. 758.5282. produced farmers market includes crafts,

SUNDAYS

njoy delicious food from our large menu selection as our friendly staff offers you a pleasurable dining experience.

Quality and unsurpassed service await you at Mac & Nelli’s

produce, flowers, meat, eggs, honey, goat cheese, wine tasting, peanuts, breads and much more. 414.1026

SATURDAYS K’VILLE INDIE FLEA 10am-4pm, 230 North Cherry Street in Kernersville. Join us every Saturday to shop the coolest vintage finds, antique treasures, beautifully handcrafted clothing, jewelry, handbags, accessories, furniture and furnishings, coffee and food; all by vendors from the Piedmont. Visit KvilleIndieFlea.com for more information.

TO INCLUDE EVENT/PROMOTION, VISIT FORSYTHWOMAN.COM AND SUBMIT AN EVENT THROUGH THE CALENDAR LINK.

Wednesday Ladies’ Night, $5 Martini's

Thursday 25 cent WINGS! $2 Bud Light Drafts $3 Blue Moon & Red Oak Drafts

Friday & Saturday Prime Rib

Wine Event on Tuesday June 18th Wine & Cheese Party ~ $5 Select Wines.

Music “Live” on Fridays Starts at 9pm ALL Local Artists July 12 - The Mulligans July 19 - Mezza Voce July 26 - Jamie Carroll Saturdays "LATE NIGHT" Karaoke with DJ Todd White ~ EVERY Saturday!

Drink Specials & Dancing!!

9pm-1am

336.922.6227 5232 Robinhood Village Dr. Winston-Salem, NC

macandnellis.com Mon-Thurs 11am-9pm Fri-Sat 11am-until…

Sun CLOSED

July 2013 / 117

1. What made you choose the accordion?

My mother thought it would be a great solo instrument. Living in New York, the accordion became my ticket for appearances on TV shows, and performances with great musicians. I never felt limited because of being female in a male musical world. I wanted to live from the inside-out—I wanted to live my dreams. I feel that we’re defined by our minds, not our birthplace or gender. I never felt committed to any one place, which gave rise to my nomadic personality.

2. Did you set out to travel the world?

The Last Word

Yes. I loved this country and I loved New York, but there was all this land on the other side of the ocean, and I wanted to see every part of it.

3. What advice would you give to younger woman?

Don’t let anything limit you. When I was learning to play the accordion, most accordionists played only polkas—“Ompah-pah.” I didn’t want to use the accordion that way; I wanted to play jazz and classics. I hooked an amp up to my accordion and began to play “duets” with treble and bass. This unique sound, plus my readiness to step outside the box musically, and in all ways, helped me to see the world. I could have limited myself to the stereotypical woman of that time, settling down in a pretty house and garden, but that was not my dream. I never followed others; I only pursued my dreams.

4. What was your greatest obstacle as a woman traveling alone?

The lack of money was an always-present problem, though never an obstacle. It never discouraged me. Almost always, I found a place where I could play my music, but when I couldn’t, I took other jobs. I managed a Tibetan refugee camp in Nepal for the Swiss Red Cross for a year, and I taught English and raised funds for an African girls’ school in South Africa.

Most times, things worked out, even musically—a job offer when I wondered where my next stop would be, or how I could get there. Or meeting someone along the way who needed a musical partner, or someone who saw me perform and booked me elsewhere. I never doubted that I could achieve what I set out to do—to see the world. I believed in myself and I believed in what I was doing. There was no such thing as failure.

5. Where would you like to see women in 5 years?

I would like to see more women in international politics and in power positions throughout the Arab world and Africa, and I’d like to see them given the same respect that males enjoy. Above all, I want to see transformed attitudes toward women in India where males abuse women with impunity, where women are married off too young, exploited and abused as domestic laborers, and where females are aborted at shocking rates.

6. If you could nominate a local woman for President, who would it be?

My good friend Carol Roan would be perfect. I’ve never met another woman anywhere in the world who could step into any place at any time to fill a needed position. If she is asked to teach an English class at a college because a teacher is sick, Carol would teach. If the conductor of the Winston-Salem Symphony called Carol to ask her to sing a soprano part because his singer was ill, Carol could sing it. If we needed a woman to take charge of most anything, there couldn’t be a better equipped human being than Carol Roan.

7. How would you define your legacy?

I’ve never thought about leaving a legacy, but I hope that people would remember me as a woman who lived from the inside out—somebody who took a little spark of imagination that we all have inside of ourselves, and ran with it—someone who decided that nothing would beat her determination, resolve, and enough belief in herself to pursue a goal no matter how crazy and impossible the whole world thought it was.

8. What is your guilty pleasure?

As a vegan, I don’t have many guilty pleasures with regard to consumption.

But if you offer me a glass of good red wine—especially from the vineyards of South Africa’s western Cape—I doubt that I would turn you down.

With

Shirley Deane Kelly Melang always gets the last word with the women of Winston!

Shirley Deane, author of An Unreasonable Woman, has traveled the world, finally calling Winston-Salem home.

Given an accordion at the age of 8, Shirley traveled to 67 countries playing classics and jazz. An Unreasonable Woman, published by Press 53, WinstonSalem, chronicles Shirley’s life. Her unique book tells the story of being kidnapped and questioned by Turkish police, offered a job by the CIA, becoming the first woman to drive a Land Rover alone from London to Kathmandu, and standing against death threats to write and publish the first Who’s Who of Black South Africans during the apartheid regime. The Last Word caught up with Shirley in her Winston-Salem apartment as she contemplates starting another book.

2nd Dibs........................................101

A a.l.o.e. .............................................77 Accent Prone...................................43 Accessorize This! ............................79 Allegacy Federal Credit Union ........124 Andrea Robinson, DDS....................20 Animal Hospital West ......................63 Anne Marie Goslak ..........................91

B Barnhill’s .......................................101 Becky Davis ..................................101 Bella Upstyles..................................37 Bernardin’s ......................................11 Best Bet Painters .............................91 Bleu .................................................11 Bloomday Granite & Marble.............27 Bridal Show at the Ballpark............121 Brookstone ......................................97 Burklee Printing................................99 Busy as a Bee Concierge ................83

C CareNet ...........................................36 Carolina Custom Draperies..............41 Carolina Garage Doors ....................74 Casanova’s Confections..................77 Charleston Custom Painters ............95 Chermak & Hanson .........................93 Chris’ Lawncare ............................107 Chrystal Yates................................112 City Notary Service........................112 Clemmons Bicycle Shop ...............121 Clemmons Comprehensive Dental...71 College Cornhole ...........................107 Couture Eyewear ...........................123 Crisp Hospitality Group....................19

D

ADVERTISER INDEX Hidden K. Stables ............................39 Hillcrest Vision.................................87 Hip Chics.........................................44 Homewatch Caregivers ...................39 Hospice & Palliative Care Center......95 House Matters..........................77,112 House Matters Lawncare.................83

I Inner Strength Pilates.......................25

J

F

Laster’s Fine Art..............................89 Launch Media & Marketing............122 LePa Faith Farm.............................112 Lewisville Laser & Aesthetics ............5 Lil’ Briar Patch .................................71 Lyndhurst OBGYN............................29

M

R

L

Fabian’s Restaurant ..................89,113 Mac & Nelli’s............................17,117 Forsyth Plastic Surgery....................25 Mainstream Boutique.......................49 Fresh Air Carpet Care ....................113 Masterpiece Makers ........................87 Full Moon Oyster Bar .......................41 McIntosh Total Home Repairs..........85 Meadowbrook House ......................44 Goin’ Postal..............................93,113 Merhoff & Associates........................2 grassroots .........................................7 MetLife ............................................93 Minglewood.....................................97 Handpicked Consignment................39 Miracle Method................................77 Hauser Rental................................105 Monkee’s.........................................15 Heavenly Cheesecakes by Becky ..112 Moonlight Designs...........................43

G H

New Town Bistro .............................79 NoteWorthy .....................................39 Novant Health Mammography .........11 Novant Health Vein Specialists.........53 Nu Expressions................................67 Pam Boyle & Associates .................21 Papou Bill’s LLC ............................113 Penny Lane Boutique.........................5 PENTA .............................................85 Perfect Pair, The ..............................91 PF Plumbing ....................................23 Piedmont Advantage Credit Union ...63 Pinebrook Country Club.................115 PMG Research ................................89 Premier Fertility Center ....................33 Prints Charming Photo Booth ..........81 Professional Carpet Systems...........49

K

Earheart Healthy Weightloss..............3 Eclection..........................................89 Ekissa............................................113 Electrolysis, Etc .............................112 Etc. Consignment Shoppe ...............41

N

Jeffrey Adams .................................83 P

June DeLugas Interiors....................34 Dawson Tree Service.....................112 Denise Moseley...............................97 Kelly Antiques..................................73 Diet Center.......................................79 Kingery & Kingery ...........................61 Discount Hardwood Warehouse ....107

E

Moore Self Storage........................105 Mosquito Squad ................................9 Mud Music & Mayhem....................69 Mural Painting by Aron Daniels......113

Ramblin’ Rose...............................111 ReDESIGNS by Ava .........................53 River Ridge Tap House ....................51

S Salem Funeral Home .......................71 Salem Gymnastics ..........................81 Salem Smiles ..................................97 Salemtowne Retirement Center........59 Sander Smith...................................55 Sass Consignment ..........................71 Sewingly Yours................................73

Sharon Reid, DDS, PA .....................37 Shea’s Consign & Design................61 Silpada ..........................................112 Simply Southern Cuisine .................81 Simply Sterling & Co. ......................65 Singing Bird Salon .........................113 Starboard Acoounting......................83 Summit Eye Care.............................14

T Thruway Center...............................51 TJ’s Body Shop...............................95 Todd’s Easy Moves .........................81 Treasure’s Consignment................101 Treasures Décor ..............................55 Triad OBGYN....................................47 Tricia’s Catering...............................99 TruSculpt .........................................75

V Valencia’s Natural Stone Art Portraits ................................87 Vienna Village ..................................65

W Wayne Collins Electric .....................93 Westbend Vineyards..........................7 WFBH Cosmetic Surgery.................19 Which Wich.....................................73 Winston-Salem Dash.......................57 Women’s Wellness & Fitness ..........32

Y Forsyth Magazines You Tube Channel........................79 July 2013 / 119

rd

3

Bridal Show at the Ballpark

Brides! Visit the BB&T Ballpark on October 20th to meet some great wedding vendors who can help you plan your dream wedding!

Admission for two is $24, but you can take advantage of our Fall In Love savings when you register online and in advance!

50% off registration with code FALLINLOVE. Full price at the door.

Online registration available at www.TinyUrl.com/OctBridalShow.

Sponsored by

Co-hosted by Forsyth Woman Engaged and BB&T Ballpark For more information, contact Denise at Denise@ForsythMags.com or call 888.892.3204.

Visit Facebook.com/ForsythWomanEngaged to like our page.

Clemmons Bicycle Shop

July 2013 / 121

Launch Media & Marketing

122 / ForsythWoman.com

See things differently at Couture Eyewear ›› Centrally located in the heart of Winston-Salem ›› Judy Ridge and Ron Tuttle have over 60 years combined optical experience ›› The latest in lens material and technology ›› 2,000 fashion frames and sunglasses ›› Wide selection of competitively priced contact lenses

M-F/8:30am – 6pm Sat/8:30am – 3pm Call 336.397.7200 or visit www.CoutureEyewearNC.com

Couture Eyewear 611 Coliseum Drive Winston-Salem, North Carolina 27106

Allegacy Federal Credit Union

Partnering with us for life’s big moments: smart.

Partnering with us for all of life’s moments: smarter.

At Allegacy, our mission is simple: to help our members make smart financial choices. Unlike your bank, we do that by providing innovative products and convenient services that help you save time and money and enjoy life more. From free SmartRate Checking and low interest loans to member-only discounts and free online banking, we offer a variety of ways to help your money work harder. And we work just as hard to build your trust as we do to build the tools, products and services that can make your financial choices smarter and your life a lot easier.

Anyone can join .

Visit AllegacyFCU.org or call 336.774.3400. ©2013 Allegacy Federal Credit Union