LKN June 2025

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SOMEBODY’S FAMILY

A Concert for North Carolina’s First Responders

Publisher Perspective HAPPY JUNE, EVERYONE!

Summer is truly my happy place—long days filled with paddleboard rides, early morning walks, sunset strolls, and endless game nights with family and friends. It’s the season of slowing down and soaking up time with the people we love most.

This month’s cover is incredibly special and filled with so many meaningful things. First, let me introduce you to the beautiful and talented Christina Eagle—though I won’t give too much away here! Flip to page 28 for her full story. Christina is not only gifted beyond words, but her heart for service and faith shines through in everything she does. If you haven’t heard the original song she wrote for our NC firefighters and paramedics… you are truly missing out!

You can learn more about the upcoming NC Firefighters & Paramedics Fundraiser on pages 42-43, including how to grab Early Bird tickets (just $50 until July 1st!) thanks to our friends at the Cain Center for the Arts. It’s going to be an unforgettable evening of music, gratitude, and giving back.

We’re also thrilled to celebrate the 3rd anniversary of Juelerye Artisan Gallery and Gifts on pages 14-15. In true community spirit, they graciously postponed their cover feature

to help spotlight the fundraiser. We’re so grateful for advertising partners like them, who continually show up for the greater good.

Looking for walkable living in the heart of Cornelius, just minutes from Davidson? Look no further… check out The Venue on South Main, featured on page 24.

This issue is packed with heart, inspiration, and stories we hope will brighten your month. Thank you for being part of this amazing Lake Norman community. Here’s to a joyful and sun-soaked summer!

With love, Keela

PUBLISHER

Keela Johnson

Keela@lkn-magazine.com

EDITOR

Brooke Eagle

Brooke@ForsythMags.com

BUSINESS DEVELOPMENT ADVISOR

Tina Carusillo

Tina@lkn-magazine.com

SALES

Tina Carusillo

Tina@lkn-magazine.com

WEB DESIGN/MAINTENANCE

Next Wave Services

COVER PHOTOGRAPHY

Carrie Allen

CONTRIBUTING PHOTOGRAPHERS*

LKN Images

Kami Bodine Photography

Mooresville Sports

CONTENT

EDITOR

Meghan Corbett

SENIOR STAFF WRITER

Martie Emory

GRAPHIC DESIGN & PRODUCTION

Kate Shaw

SOCIAL/SWISS ARMY KNIFE

Emily Blue Cowan

CONTRIBUTING WRITERS*

Erin Clark

Karen Cooper

Clair Crow

Martie Emory

Lindsey Fisher

Peter Henrikson

Jean Marie Johnson

Keela Johnson

Jon Marzano

Tanner Johnson

Robin Shupe Keller

Keith O’Neill, PH.D., C. HT.

Autumn Payne

Katharine Rosenthal, RDN

Charlie Schuler

Carolyn Shore-Peterson

CONTACT

LKN-Magazine.com 888-892-3204

ADVERTISING advertising@lkn-magazine.com

*Others credited throughout.

Table of Contents FEATURES

14 THE ART OF WELCOMING: Inside the Heart of Juelerye

16 HAPPY UP! By Investing in Someone Else’s Happiness

24 THE VENUE ON SOUTH MAIN: Luxury Living with Downtown Appeal

26 Love Talk in the “Couple Bubble”

28 COVER STORY SOMEBODY’S FAMILY: A Concert for North Carolina’s First Responders

34 Think You’re Being a Polite Guest? Think Again.

36 CELEBRATE SUMMER: And Two Years of the Garden Room!

38 Let Go of Worry

40 THE MIRROR THEORY: Why Life Reflects What’s Going on Inside You

42 IGNITE THE NIGHT: Reserve Your Early Bird Tickets Now!

44 AUTUMN PAYNE ART: Capturing the Beauty of Humanity

48 LAKE NORMAN HIGH SCHOOL’S VARSITY GIRLS’ BASKETBALL: The Winning Way

50 Don’t Waste Your Pain

52 HOW TO SUPPORT SMALL BUSINESSES IN THE LAKE NORMAN AREA: Without Spending a Dollar

54 Best Plants for Those with Less Than a Green Thumb!

56 North Carolina’s Quirkiest, Coolest, and Most Unexpected Festivals

58 MORE THAN JUST A RACE: John Korir’s Boston Marathon Win and the Mission to Empower Futures

72 Puppy Love

74 KANGAROO COZIES: Comfort for Every NICU Journey

82 BLACKBERRY JAM IS CALLING: Beech Mountain Invites You to Sweeten Your Summer

IN EVERY ISSUE

08 PUBLISHER PERSPECTIVE: Happy June, Everyone!

18 MARZANO CAPITAL GROUP: The Year’s Not Over Yet

22 BE WELL TABLE: California Chicken Salad

32 GRASSROOTS TURF: Summer Soil Revival

46 LINDSEY FISHER: The Power of a Father’s Voice

60 ONE MAN’S PERSPECTIVE: Should We Move?

62 ASK DR. KEITH

60 TRACKSIDE TALKS: Interview with Shawn Brennan

68 919 BACKYARD BBQ: Spatchcocked, BBQ Chopped Chicken

70 JOYFUL JOURNEY: Stone Mountain State Park

76 SAVOR LOCAL: What’s Your Dining Personality? Take the Quiz!

78 CALENDAR OF EVENTS

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The Art of Welcoming: INSIDE THE HEART OF JUELERYE

Along Mooresville’s historic Main Street, there’s a place that invites you to slow down—where curiosity is welcomed, conversations linger, and artist-made treasures become part of a shared story. That place is Juelerye | Artisan Gallery & Gifts, a collection of handcrafted treasures founded in 2016 by Jacqueline and Nelson Bassett—a wife & husband team whose journey is as layered and thoughtful as the artists they showcase.

Juelerye isn’t just a gallery; it’s proof of what can happen when two people build something meaningful together from heart and hard work. The space reflects their partnership: Jacqueline brings heart, vision, and an unwavering belief in human connection. Nelson brings precision, patience, and a steady hand with the numbers—ensuring the foundation is as strong as the stories they share. As Nelson puts it, they are each other’s yin and yang.

What began as a small business has grown into a gathering place where real connections happen. In the gallery’s earliest days, Jacqueline personally called every online customer—and still does— forming relationships that stretch far beyond a single purchase. “We’re built for connection, not just convenience,” she says. “People shop with us because they feel something different here.”

Juelerye has become a destination that friends and family return to again and again.

Juelerye’s mantra, “Enter Curious. Depart Delighted,” invites visitors to linger, ask questions, and engage with the artists whose work fills the space—both local and from across the USA. “We’re not just selling art, jewelry, home decor and gifts,” Jacqueline says. “We’re creating a space where stories are shared, and artists and customers become part of our extended family.”

As they approach their third anniversary in their current location, Jacqueline reflects on the calls that continue to warm her heart—when a customer reaches out to share how something they discovered at Juelerye brought joy, comfort, or meaning to their life or someone else’s. “That’s what success looks like to me,” she says. “It’s knowing we played a small part in their story.

Grateful for the support they’ve received, the Bassetts are focused on becoming part of the town’s fabric, continuing to nurture connections in the community they call home. When asked what advice they’d offer others starting their own venture, Nelson says, “Find the one

who balances you—and helps you see what’s possible.” Jacqueline adds, “Don’t get pulled into everyone else’s idea of what you should do. Stay grounded in why you started, know what matters to you, and let that guide your choices.” She encourages other small business owners to never be afraid to chart their own course.

Looking ahead, they’re excited to collaborate with artist Esther Moorehead, who is creating a mural for the gallery—with a story soon to be revealed. Several special events are also on the horizon, including an “Evening with Esther” in June (date to be announced) and the Gallery Crawl on June 13th from 6–8 PM, featuring several of their artists.

In a world that often forgets the joy of pausing, Juelerye invites you to linger, connect, and take a little beauty with you when you go. Jacqueline and Nelson Bassett lead with heart—and when you walk through their open door, you just might leave feeling a little more connected than when you arrived. This summer, make time to visit their charming downtown Mooresville gallery and experience the warmth and creativity that make Juelerye a true community gem.

Visit them online: www.juelerye.com

Follow them on social media: Facebook & Instagram: @Juelerye

HAPPY UP! BY INVESTING IN SOMEONE ELSE’S HAPPINESS

When my husband’s 40-something sons visited for six days this spring, he was thrilled to share his “Winnie-Toons” with them. A whole flippin’ binder of silly, colorful, childlike renderings of our day-to day life created by “Winnie, “my alter ego. Now for the backstory.

It all started- the “toons,” that is - when my husband returned home after one of his surgeries. I was determined to provide more than hands-on care. Wanting to see his witty playfulness make a comeback, I drew him a silly picture, the undertaking of which I took very seriously. Then I left it on his placemat where he was sure to see it in the morning. Little did I know that that one, childlike drawing would be the springboard for many, many others. None of my efforts were lost on him. Once he was up and about again, my good man ceremoniously presented me with a “just for you” set of colorful markers – a deeply thoughtful gift that gave even more joyful life to my cartoons.

When I think back on this, I’m not sure if I was the one investing in his happiness or he was investing in mine. It became mutual and took on a life of its own - a joyful way to celebrate our simple, creative life.

Take a look around and you’ll notice how couples, close friends, and family members proactively and spontaneously invest in one another’s happiness. We do so because, as Dr. Seth J. Schwartz reminds us “the secret to a good life involves valuing, helping, and empowering others.”

It’s a way of respecting the truth that a good life is not just about us! In fact, you can buy “the good life,” but you have to nurture “a good life.”

Think about the people who matter the most to you, and how you invest your time and energy in them by:

• Showing genuine care and concern for their feelings and experiences

• Slowing down to take the time to understand what they need and want to be happy

• Cheering them on in good times and, oh yeah, in bad

Because you want to.

And sometimes, investing in others means seeing who they are on their way to becoming. No, I am not talking about doling

out the “everyone gets a star” type of empty encouragement that rings hollow and may even make a person doubt herself. I mean seeing what is already germinating. Recently, my sister was babysitting her five-year old grandson who was having a mini-meltdown at bedtime:

Grant: “I miss my daddy.”

Grandma: “I know, sweetie. He and mommy will be home soon.”

Grant: “But I want my daddy.”

Grandma: “Sweetie, why do you want your daddy now?”

Grant: “Because he teaches me what I can do.”

Well, that explanation is worth sitting with for a spell. Grant’s dad, my nephew, shows his love in many ways. High on that list is helping his little boy feel confident in himself. Whether it’s teaching him the basics of baseball, learning to read, or navigating being a big brother, he is all in. Grant may not yet be able to put that into words, but he knows that his dad is all in, that he is loved.

So, I ask myself:

• How can we be better stewards of a type of healthy selflessness that invests in the happiness of others?

• How can we model the truth that our interconnectedness is the glue that holds us together, both individually and collectively?

And just being real here:

• How can we bravely face whatever barriers of self-absorption, obliviousness, or well, emotional stinginess that may get in our way?

I think it starts with deciding to invest in others’ happiness as part of who we are and how we are in the world and translating that into action by paying attention to what matters to those around us. That reminds me: there’s a package sitting on the corner of my desk from a longtime friend. It’s not my birthday, anniversary, or a holiday. I strongly suspect it’s an investment in my happiness...

Marzano Capital Group The Year’s

Take Control of Your Finances in the Second Half

Kids will be heading back to school before you know it. Summer vacations are in full swing. Somehow, it already feels like the year is slipping away — but that’s exactly why now is the perfect moment to pause and reassess.

Does it feel like just another year? Or are you ready to do something different?

If you’re an investor looking to improve your financial position, the second half of the year holds tremendous potential. There’s no better time than now to get intentional with your money. A well-thought-out financial plan isn’t just a document—it’s a living, evolving guide to a more confident future. It requires effort from both the client and the advisor, but it’s time well spent.

Here’s how you can take control of your finances and finish the year strong:

1. Revisit Your Financial Plan—or Create One

If you haven’t put a formal plan together, now’s the time. A solid financial plan goes beyond budgeting and saving—it should align with your goals, values, and lifestyle. If you already have one, check in: Are you on track with your goals? Has anything changed (income, family, priorities) that should be reflected in your strategy?

2. Be Intentional with Spending and Saving

Inflation, rising costs, and lifestyle creep can quietly chip away at your progress. Track your spending and identify what’s truly adding value to your life. Redirect any excess toward savings, debt repayment, or investing. Intention is key—every dollar should have a purpose.

3. Rebalance and Refocus Your Investments

Markets have had their ups and downs this year. Has your portfolio drifted from its target

allocation? Rebalancing helps manage risk and keeps you aligned with your long-term goals. It’s also a good time to check if your investments still reflect your time horizon and risk tolerance.

4. Plan Ahead for Year-End Tax Strategies

Don’t wait until December to think about taxes. Mid-year is a great time to evaluate charitable giving, tax-loss harvesting, or whether a Roth conversion could make sense. Small steps now can mean a smoother ride at year’s end—and potentially a lighter tax bill.

5. Reassess Your Cash and Emergency Fund

With high-yield savings options still attractive, make sure your emergency fund is topped off.

A good rule of thumb is three to six months of living expenses in a liquid, accessible account. If you’re sitting on too much cash, it may be time to put some of it to work.

Intentionality is the theme of the season. This isn’t about drastic overhauls—it’s about thoughtful tweaks that can lead to meaningful outcomes. Working closely with a financial advisor to revisit your plan, your investments, and your goals can give you the clarity and confidence to make the second half of this year your strongest yet.

So take a deep breath, reflect, and then take action. The calendar may say we’re halfway through the year—but your financial journey is just getting started.

Traditional IRA account owners have considerations to make before performing a Roth IRA conversion. These primarily include income tax consequences on the converted amount in the year of conversion, withdrawal limitations from a Roth IRA, and income limitations for future contributions to a Roth IRA. In addition, if you are required to take a required minimum distribution (RMD) in the year you convert, you must do so before converting to a Roth IRA.

Photos by Carrie Allen Outfits by Bliss by the Lake Boutique

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Be Well Table CALIFORNIA CHICKEN SALAD

This healthy California chicken salad recipe takes it up a notch with juicy grapes, candied pecans and a hint of honey for the perfect balance of sweet, savory and fresh.

Servings: 8

Prep time: 15 minutes

Total time: 15 minutes

Ingredients:

• 2 cooked chicken breasts, shredded

• 1 cup celery, finely diced

• 1/2 medium red onion, finely diced

• 1 1/2 cup red grapes, quartered

• 4 ounces candied pecans, finely chopped

• 1 cup plain Greek yogurt

• 2 T dijon mustard

• 2 T honey

• Salt and pepper

Instructions:

1. Add all the ingredients to a large bowl. Mix until all the ingredients are well combined.

2. Add chicken salad to a sandwich or use crackers to scoop. Enjoy!

The Venue on South Main LUXURY LIVING WITH DOWNTOWN APPEAL

There’s nothing that compares to blending upscale styling with smalltown charm – and no place offers the best of smalltown living quite like Cornelius, NC.

If finding a new luxury apartment home is on your personal agenda and you’re drawn to sleek style, an abundance of natural light and a beyond superior lineup of amenities, visit newly opened The Venue on South Main in its prime location – downtown Cornelius.

Owner and Developer Jason McArthur of MPV Properties in Charlotte describes the impressive 70-unit complex as elegant, yet comfortable, with the added perk of being the tallest building in Cornelius.

“We are setting a new watermark for upscale living in Cornelius, with location and view definitely our top amenities,” he explains. “Walkability is certainly our best attribute!”

Picture waking up to the charms of downtown every morning, with the shopping convenience of Harris Teeter and some of the town’s best coffee shops a short walk away. You’ll also be within walking distance of many popular restaurants and

parks, so grabbing your favorite coffee or snack and leisurely exploring the neighborhood can be an everyday occurrence. When you’re ready for a night out, the Cain Center for the Arts is also just a stroll away.

With boutique styling, high-end finishes, open floor plans on all five floors and vaulted ceilings in select units, incredible morning sun and perfect evening light, The Venue offers studio, one-bedroom and two-bedroom apartments that will feel like home from the moment you step inside.

Beauty, comfort and functionality combine at this gorgeous property, with even the compact size of the studio floor plan showing off a generous amount of style! All units feature large kitchen islands, large walk-in closets, white, soft-close cabinetry with pantry, and an abundance of natural light. There are details not to be missed, from chic designer lighting fixtures to the ease of cordless blinds and shiny stainless steel appliances ready for culinary adventures in your brand new chef kitchen.

Thoughtfully designed with only the most discriminating renters in mind, generous amenities also include an inviting club room, game room, 24/7 fitness center with large windows and mirrors, and an outdoor covered gazebo area with a TV and gas grills in addition to washers and dryers and patio/balcony with every unit. For the ultimate peace of mind, The Venue also provides Smart-Lock entry doors for each floor, ample parking, elevator access, all LED lighting and the property is, of course, pet friendly!

Perfect for professionals moving to the Lake Norman area or empty nesters who may spend time at a vacation home but still want to maintain ties to their hometown, The Venue on South Main is an easy 10-minute drive to the lake and only a four-minute drive to picturesque downtown Davidson.

This sophisticated property also includes 6,000 square feet of commercial space currently being developed, with plans for high-end dining and other upscale businesses. If “home” is also your office, the club room downstairs awaits for a quiet retreat to unwind at the end of the day – without leaving the building – as even that space feels like an elegant, big city hotel lobby.

For more information on available floor plans, pricing for your next new home and their preferred employer program or to schedule a personal tour, visit thevenuecornelius.com. The Venue on South Main is located at 21501 Hickory Street in Cornelius, NC, 704.659.3085 and on Instagram @thevenueonsouthmain.

LOVE TALK IN THE “COUPLE BUBBLE”

We had just plopped down onto the sofa in my dear man’s man cave when this conversation began out of nowhere:

He: Oh, I thought of something I wanted to tell you. You used a word incorrectly.

Me: Hmm. What word?

He: I can’t remember. I just remember that I wanted to let you know.

Me: Well, now you’re killing me. Try to remember.

And that was that – until the next morning while we were ambling about the kitchen, getting breakfast:

He: Win? (That’s the abbreviated version of a nickname he has for me). I remembered.

Me: Remembered what?

He: The word I told you that you had misused. It was about Lynda. You said that she had been robbed. But what you described was burglary, not robbery.

Me: Huh... (I paused to consider). You’re right. When did I get so sloppy? Thanks!

Okay, now you may be thinking:

No way. She’s sugarcoating her reaction. How dare he make such a BIG deal of a stupid word. Why didn’t she call him out for being a pompous jerk? Is he this way all of the time – nitpicky and critical about every little thing she says or does? If that were me, I’d...

And guess what? I totally get your reaction. But for us, for us, this conversation is just a snippet from what you might call our “love language.” We love words. We share esoteric words we stumble upon, debate the nuances of their meaning and otherwise play with this whole business of written and spoken language. Take the word “accurate.” Say it out loud. Do you say “a-cure-it” with a q sound in the middle, or “ac-erit” with no q sound?

Me: Sweetie, why do you say ac-er-it instead of a-cure-it?

He: Huh? I don’t know.

Me: It must be a midwest thing because that’s how that announcer from Iowa says it, too.

Man was I wrong! I was so intrigued with this simple matter that I had to research it. Lo and behold, BOTH are acceptable pronunciations. The a-cure-it version is considered British pronunciation while the ac-er-it is identified with American English.

Me: Guess what? I was wrong.

He: About what?

Me: A-C-C-U-R-A-T-E. Both pronunciations are correct. A-cure-it or Ac-er-it. It’s a British versus American thing, not a midwest thing at all. Sorry!

He: Good to know.

By that, I think he meant that both pronunciations are acceptable. And, just maybe, that I have enough humility to apologize when I have stepped in it.

THE COUPLE BUBBLE

Not long after our recent language forays, I happened upon the term “couple bubble” which was new to me. It was coined by marriage and family therapist Stan Tatkin, referring to: “A safety net or a protective mechanism couples build around themselves to help ensure their relationship stays afloat. It’s characterized by mutuality, encouragement and support rather than autonomy, guilt or shame.”

Shared activities, interests and rituals – like our ongoing word play – characterize these “bubbles,” while the sense of emotional safety allows for vulnerability. At its core, both partners share these agreements:

• I accept you as you are.

• You’re my person.

• We’re a team.

When I read that, I took a deep breath and prayed in gratitude for the unique couple bubble my dear man and I share – one filled with mutual meaning, substance and history. It occurred to me, too, that sisters and close friends also share these utterly unique bubbles that enrich our lives every step of the way.

Two studies involving 196 individuals and 83 couples examined the impact of shared relationship activities on closeness and relationship quality. Results showed that enjoyable, stressfree activities that promote closeness enhance relationship quality both immediately and over time.

Somebody’s Family: A Concert for North Carolina’s First Responders

No matter where you call home, nothing is more authentic than a community coming together – especially when it honors the everyday heroes who keep our families safe.

One of LKN Magazine’s most heartfelt missions is showcasing the power of connection. This summer, we invite you to stand with us for a powerful evening that brings together music, family, gratitude and support – all to salute North Carolina’s professional firefighters and paramedics.

Join us on July 24, 2025 at The Cain Center for the Arts in Cornelius for Somebody’s Family: A Concert for North Carolina’s First Responders – a cocktail-style fundraiser benefiting the Professional Fire Fighters & Paramedics of North Carolina (PFFPNC).

We are thrilled to welcome Christina Eagle, a Catawba County native and finalist from NBC’s The Voice, Season 26. Christina will headline the evening with a soulful performance of her newest original ballad, “Somebody’s Family” – written as a tribute to the brave men and women who risk their lives for others every single day.

“It’s somebody’s family taking that risk,” Christina says. “That’s someone’s mom or dad, someone’s husband or wife. We forget these heroes are deeply loved – and that love is what this song is all about.”

Christina’s performance, paired with a stunning new video debut, promises to be a highlight of the evening. Her heart for service and background in worship music align beautifully with the event’s purpose. That’s Christina on our cover, beautiful as always, wearing an outfit from Bliss by the Lake Boutique in Mooresville.

Continued on page 30.

“It’s somebody’s family taking that risk. That’s someone’s mom or dad, someone’s husband or wife. We forget these heroes are deeply loved – and that love is what this song is all about.”
- CHRISTINA EAGLE
Christina with her mentor, Snoop Dogg, on NBC’s The Voice. Courtesy of NBC Media.

Association (MCPFFA) and 1st District Vice President of PFFPNC. Together, they represent more than 4,000 professional firefighters and paramedics across North Carolina.

“We advocate for better pay, benefits and safer working conditions,” says Jeff. “But, just as important, is taking care of our people when disaster strikes – hurricanes, wildfires, line-ofduty injuries or worse. Your support helps us reinvest in the very communities we serve.”

Events like IGNITE THE NIGHT allow IAFF Locals to continue their support of organizations such as FeedNC, Neighborhood CARE Center and Levine Children’s Hospital, ensuring your ticket has a wide-reaching impact in your local communities.

A FEW SURPRISES AWAIT…

We don’t want to spoil all the fun – but make sure to bring your best bidding spirit! This year’s event will feature an exclusive live auction – featuring one-of-a-kind experiences and items you won’t want to miss.

Stay tuned as we unveil auction details in the weeks to come!

JOIN US!

Be a part of an unforgettable night that shines a spotlight on those who run toward the flames – for somebody’s family.

Thursday, July 24, 2025

Cain Center for the Arts, Cornelius, NC

Cocktail Attire

Doors open at 6:00 p.m.

For ticket information, visit: lkn-magazine.com | forsythmags.com

Our many partnerships have made this event possible. A special thank you goes to Nashville Performances, and Jeff Tracey, President of the Mecklenburg County Professional Fire Fighters

Follow us on Instagram, Facebook and YouTube @forsythmags and @lknmagazine for updates, or scan the QR code for event details.

Christina performing on NBC’s The Voice. Courtesy of NBC Media

Summer Soil Revival: A SMARTER WAY TO GROW A HEALTHIER LAWN

The old gardening adage, “With great soil comes great plants,” rings just as true for our lawns as it does for our flowerbeds. Unlike garden soil that can be turned and enriched each season with compost and peat, our lawns demand a different approach. Thankfully, we can apply modern agronomic science to build better soil — and better turf — from the ground up.

Healthy soil is a delicate balance: about 50% minerals, 20–25% air, 20–25% water, and a small but mighty fraction made up of organic matter — or humus. That last component, though minimal in volume, is the powerhouse that influences nearly every aspect of soil health. Especially here in the Charlotte region, where dense clay dominates, humus helps unlock our soil’s full potential by improving water retention, nutrient storage, and plant support.

So, what is humus? It’s the fully decomposed remains of once-living plants and microorganisms. By encouraging humus development in our lawns, we’re essentially investing in long-term soil health. This sets the stage for millions of thriving grass plants, which will one day decompose themselves and continue the cycle.

Enter the magic of liquid organic products — particularly those containing Humic and Fulvic Acid, two naturally derived substances that act like “liquid compost.” Think of them as black tea for your lawn: rich in carbon, gentle on the soil, and packed with benefits. Once applied, these acids work their way into the tough clay, breaking apart compacted particles and creating micro-pockets that hold water, air, and nutrients. This mimics what compost and peat do for gardens — but without the need to till.

Unlike mechanical aeration, which only punches temporary holes in the topsoil, liquid aeration changes the entire soil profile. It unlocks deeper layers of clay, encouraging stronger root growth, improved drought resistance, and overall better turf performance.

These products also play a key role in nutrient availability. As weak acids, Humic and Fulvic Acid help release naturally occurring metals

like iron, copper, and magnesium, which often remain bound in unusable forms. When freed, these elements nourish your lawn while reducing the need for excess fertilizer — a win for both your yard and the environment.

Remember: your lawn is a garden, too. It deserves the same care and attention we give our roses, herbs, and vegetables. Modern organic solutions allow us to improve soil health without disruption, yielding greener grass and a more sustainable outdoor space.

Call the team at GrassRoots Tree & Turf Care to learn more about our Liquid Aeration services and how to breathe new life into your lawn’s foundation. This summer, let’s grow smarter — your lawn (and the planet) will thank you.

LIQUID AERATION FAST FACTS

Why Liquid Aeration?

9 Breaks up tough clay soil without digging

9 Enhances water, air, and nutrient retention

9 Promotes stronger, deeper root systems

9 Releases locked-up nutrients like iron and magnesium

9 Builds long-term soil health with organic carbon

9 Eco-friendly & runoff-reducing

Think of it as compost in a bottle — no tilling required!

Since 2002, we’ve been passionate about lawn care, striving every day to earn the title The Best Service Company Ever! Our dedication goes beyond treatments—we prioritize your experience. We close your gate after service, remove toys before applying treatments, and take the time to ring your doorbell to discuss your lawn’s needs.

Think You’re Being a Polite Guest? Think Again.

With summer gatherings right around the corner, we all want to show up as gracious, thoughtful guests—kind, helpful, and appreciative. But sometimes, what we think is polite can actually put our host in an awkward position. Here are five well-intentioned habits most of us have practiced at one point or another that may not be quite as considerate as we assumed.

1. Arriving Early: How Could That Be Wrong?

Showing up ahead of schedule might seem like a sign of enthusiasm or good manners— but it can actually derail your host’s final prep time. Those last few minutes before a party begins are often a chaotic flurry of cooking, straightening up, changing clothes, or simply taking a much-needed breath. Unless your host specifically requests early help, aim to arrive right on time—or fashionably five to ten minutes late.

2. Bringing Wine: A Thoughtful Gesture... Usually

A bottle of wine is a classic hostess gift, but it isn’t always the right choice. If your host doesn’t drink or is hosting an alcoholfree event, your thoughtful gesture may go unopened—or worse, make someone uncomfortable. A safer bet? Fresh flowers, a small box of chocolates, a cozy candle, or even better, a handwritten thank-you note

sent after the party. (Seriously—everyone loves a handwritten note, and hardly anyone sends them anymore.)

3. Insisting on Helping Clean Up

It’s kind to offer help after a gathering, but if your host declines your offer, take it at face value. Insisting—especially after a gentle “I’ve got it, just relax”—can add stress, making your host feel like they have to host you and manage you. Want to be helpful? Enjoy the food, be present, and express genuine appreciation. That goes further than dish duty.

4. Offering Menu Suggestions— Now’s Not the Time

We’ve all done it: “Next time you should try adding goat cheese!” While your suggestion may be well-meaning or born of culinary excitement, offering food ideas during or right after a meal can easily come across as criticism. Even if you frame it as a fun idea, it might undercut your host’s efforts. Share

recipes later—right now, just say thank you and savor the moment.

5. Bringing a Dish to a Non-Potluck? Think Twice

Some hosts love a collaborative table; others prefer to plan and curate the entire evening. If your host didn’t ask for contributions, offering (or showing up with) your own dish may feel like second-guessing their hosting skills. Want to contribute? Ask once. If the answer is no, accept it with grace. Don’t push.

The Heart of Hospitality

Being a good guest is less about the help you offer and more about the energy you bring. The best gift you can give your host is your presence—attentive, appreciative, and respectful. Tune into their preferences, honor their space, and lead with gratitude. After all, being thoughtful means thinking about them, not just what we would want.

Celebrate Summer—and Two Years of The Garden Room!

Summer has finally arrived, and there’s no better time to refresh your outdoor space and start enjoying the sunshine. At The Garden Room, we believe your backyard, patio, or porch should feel like an extension of your home—stylish, comfortable, and ready for all the memories you’ll make this season.

We’re especially excited this year as we celebrate our two-year anniversary serving the community! To mark the occasion, we’ve just brought in several brand-new furniture collections, featuring everything from elegant dining sets to plush loungers and cozy conversation seating. Whether you’re planning laid-back evenings with friends or quiet mornings with a book and coffee, we’ve got pieces to fit your space and your lifestyle.

We’re also thrilled to introduce our new basement clearance space, where you can find incredible deals on select items—perfect for anyone looking to refresh their space without stretching their budget.

Join us June 3–8 for our Anniversary Sale! We’ll be celebrating with refreshments, giveaways, and special pricing throughout the store. It’s the perfect time to stop in, browse the latest collections, and let us help you design an outdoor space you’ll love all summer long.

Come celebrate with us at The Garden Room—your home for outdoor living.

A spectacular new community offering lake access to all residents along a mile-long stretch of peninsula with breathtaking water vistas.

Two - Seven Bedroom homes 2500 - 5800 Sq Ft Designed for both seasonal or year-round living, with a broad range of structural and interior finish options.

The Beacon Club offers a captivating destination with sweeping water views, indoor-outdoor lounges and fireplaces, kitchen and bar, viewing decks, state-of-the-art fitness center, and multi-purpose rooms. Including: • Boat Slips • Pool Terrace • Gazebo

Walking Trail

Dog Park • Kayak Launch

your private or virtual tour today.

LET GO OF WORRY

The older I get, the more I like myself. It’s true because when I look at myself as an observer, I can appreciate what makes me uniquely me. But still, there are some things I’d rather not see or acknowledge. Case in point: the worry habit. I know better, but every now and then I find myself traversing that well-worn, ill-begotten path.

Well, I have plenty of company as “uncontrollable worrying” afflicts one in ten adults! Dr. Graham C.L. Davey explains the phenomenon. “Chronic worrying is often driven by a need to worry to make sure things will all be okay.” That’s quite the irony, no? When I find myself focusing on the negative, ruminating, or catastrophizing, I reach for qualities I appreciate about myself: my resilience and my ability to keep going, come what may. Then I go back to these trusted tools from my worry banishment toolkit:

DISTINGUISH BETWEEN PRODUCTIVE AND UNPRODUCTIVE WORRIES

You can act on a productive worry. You can problem-solve and take steps to improve the situation that’s causing the worry. An unproductive worry is just the opposite. It is something that is completely out of your control.

• When you identify a productive worry, move into problem-solving mode. Consider steps you can take to improve the situation. A friend recently shaved $200 off her monthly household budget just by getting practical and creative. Another climbed out of a self-described “rut” by identifying ten new experiences she could try over the course of the following ten months.

• When you identify an unproductive worry, call it out for what it is and move on to the next tool in your kit.

MAKE PEACE WITH UNCERTAINTY

Many of us dislike uncertainty as much as we do change. Why? Because of the persistent, frustrating and often scary element of being out of control. It can be helpful to remind yourself that uncertainty is a fact of life that resides alongside your best plans and most heartfelt dreams. That is true for everyone. When uncertainty rattles your cage, remember how you endured and often thrived in the past when you didn’t know what would happen. Draw strength and courage from those examples.

MANAGE YOUR WORRIES

With worry as a persistent companion, it’s hard to get through the day calmly and productively. So, get a grip on worry. Assign it a specific time slot to grapple with what’s troubling you and parse out the productive from the unproductive worries. Then, 24/7, jot down your worries as they arise, knowing that you can retrieve them during your specified worry time. When time’s up, shift back to a calmer you by doing something nice for yourself: a cup of tea, a short walk, a warm text to a friend.

DITCH THE “WHAT IFS”

“What If Road” is a certain path to panic-filled misery. Maybe you’re worried about an upcoming relocation, or an exam, or the possibility that your mother-in-law may have to move in with you. Whatever it is, practice changing your “What if” into a “How can I?” best prepare myself, or be ready for this? That’s a practical shift that gives you some control. And don’t forget that the majority of our worrisome “What ifs” never come to pass.

STAY IN THE PRESENT

The crazy thing about worry is that it robs you of the present. So how can you disengage with your worries and enjoy what you have in the here and now? Try these simple approaches:

• Experience the life around you by getting outside and taking a brief walk, refilling the bird feeder, or pulling a few weeds.

• Repeat an empowering mantra such as, “I’ve got this,” “All is well,” “I am not alone,” “This will pass.”

• Count your blessings. When you focus on all that you have, you create a shift in your brain that makes you more peaceful and more hopeful. With worry at bay, you can focus on the present in positive ways.

THE MIRROR THEORY: WHY LIFE REFLECTS

WHAT’S GOING ON INSIDE YOU

Ever feel like everything in your life is going wrong all at once? Or, on the flip side, like you’re riding a high and everything just seems to go your way? That’s where the Mirror Theory comes in—a mindset shift that’s gone viral for good reason. At its core, the Mirror Theory suggests that the world around you is simply a reflection of what’s happening within you.

In other words, your external experiences mirror your internal state.

This idea isn’t brand new—it’s deeply rooted in ancient philosophies and modern psychology alike—but it’s having a moment right now, especially alongside trends like “Lucky Girl Syndrome,” where people claim their lives changed dramatically just by adopting the belief that everything works out for them.

According to the Mirror Theory, if you’re constantly overwhelmed, anxious, or doubting yourself, that energy shapes how you interact with the world—and what the world reflects back. Your thoughts and beliefs become your reality. Think: missed opportunities, toxic relationships, and self-sabotage. On the flip side, when you shift your inner world to one of confidence, trust, and gratitude, your life begins to mirror that too—opening the door to aligned relationships, unexpected blessings, and that magnetic “things-just-workout-for-me” vibe.

“Why is this happening to me?” vs. “What is this showing me about me?”

Here’s where the mindset shift gets powerful. Instead of seeing challenges as random or unfair, the Mirror Theory invites you to ask: What is this situation trying to show me about myself? Maybe a string of hard relationships points to an unresolved fear of abandonment. Maybe a toxic work environment is reflecting your struggle with setting boundaries.

The goal isn’t to blame yourself—but to take responsibility for your energy, your perspective, and your power to shift things.

So how do you apply it?

• Self-awareness is key. Start noticing patterns in your life. What keeps repeating? What triggers you? What lights you up? These are clues.

• Clean up your inner dialogue. Pay attention to how you talk to yourself. Are you expecting the worst? Doubting your worth? Try shifting to more empowering beliefs, even before you “feel” like it. The mirror will catch up.

• Embody the energy of what you want. Want more peace? Be more peaceful. Want more love? Start loving yourself. Your external world will start to reflect the energy you choose to live in.

The Bottom Line

Whether you fully believe in the law of attraction or just love a good mindset tool, the Mirror Theory offers a fresh way to look at life’s ups and downs. It reminds us that we’re not just passive participants in life—we’re active co-creators. And when we shift what’s going on inside, the outside often follows.

So, the next time life feels off, pause and ask: What’s the mirror trying to show me?

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A FUNDRAISER CONCERT HONORING NORTH CAROLINA’S FIRST RESPONDERS

Join us for an unforgettable night of live music, exclusive live auctions, connection, and gratitude as we honor North Carolina’s professional firefighters and paramedics.

Headlining the evening is Christina Eagle, finalist from NBC’s The Voice, performing her new original tribute ballad, “Somebody’s Family.”

Together, we’ll raise funds for the Professional Fire Fighters & Paramedics of North Carolina, and extend our support to community partners like FeedNC, Neighborhood CARE Center, and Levine Children’s Hospital.

THURSDAY, JULY 24TH THE CAIN CENTER FOR THE ARTS

COCKTAIL ATTIRE | DOORS OPEN AT 6:00 PM

Featuring Singer-Songwriter CHRISTINA EAGLE

2024 Contestant on THE VOICE , Coached by Snoop Dogg

Follow us for event updates, behind-the-scenes content, and the debut of Christina’s video tribute. @forsythmags | @lknmagazine lkn-magazine.com | forsythmags.com

“IT’S SOMEBODY’S FAMILY TAKING
RISK.”– Christina Eagle

Autumn Payne Art Capturing the Beauty of Humanity

In true artisan tradition, Autumn Payne believes art is an extension of oneself — shifted into the reality we all live and breathe every day.

“In every piece I create, I give myself over to the exploration within the human experience and my medium, allowing it to take on a life of its own,” Autumn shares. “Through my work, I strive to capture and document the ever-unfolding nature of humanity, drawing from my personal viewpoint and experiences to unveil the mysteries, while provoking questions about the human condition.”

You’ll see raw honesty and self-reflection throughout her work as she strives to define what it means to be human.

“My hope is that my work dares viewers to stay a while, dream a while, and leave with more questions and ideas than when they first arrived,” adds Autumn.

Autumn is inspired by a balance of books and sunshine.

“As an artist, I often feel I’m standing in the middle of two worlds — one in the land of the living, and the other in the realm of dreams. It’s in that space where I dare to push the boundaries of what could be. Books feed my mind and spark my creativity, while sunshine helps me ground myself and connect to the world around me.”.

When asked about the greatest compliment she’s ever received, Autumn doesn’t hesitate. She recalls a quiet, glitter-covered moment during one of her Sunday art projects with her best friend’s daughter. “She looked up at me with these big, serious eyes,” Autumn says, “and told me, ‘We’re real artists because we can dream anything.’”

That moment struck a chord so deep it’s stayed with Autumn ever since. For her, it wasn’t just a sweet thing a child said—it was a declaration of belief. A reminder that being an artist isn’t about gallery representation or accolades. It’s about never losing that sense of wonder.

“If she can see the world through color and shape and hold on to that fearless, imaginative joy,” Autumn says, “then that’s the standard I want to live by—for my creativity, my career, and my heart.”

Autumn is excited about her new piece, “Strong Women,” a tribute to the women in her ancestral line who carried strength and resilience, leading to her, with a special focus on her great grandmother Minerva.

“Her story is one of immense strength, but also deep injustice,” says Autumn. “Strong Women honors my great grandmother Samantha—her legal given name—whose indigenous name and culture were stolen from her. Only through stories passed down were we able to learn that her name might have been Minerva,

known only to those who remembered her true identity. Through this work, I aim to honor her voice, and the voices of others like hers.”

“It’s about shedding light on the oppression of women, preserving indigenous cultures, and sparking conversations about justice, healing, and women’s rights in the face of systemic oppression.”

To budding young artists, she says there will always be people ahead of you, behind you, and on their own journey. Comparison will take the joy out of your craft.

“If you step back, and your work brings you joy, then it is done,” she adds. “That moment is sacred, and you need to protect it.”

LKN Magazine is proud to announce that Autumn is our new writer the charge on our newly reimagined arts column, now titled Art in Motion.

Previously known as Art Speak, Art in Motion will spotlight the dynamic creators shaping today’s arts scene. Each edition will feature bold stories, creative journeys, and the voices behind the work that’s transforming our community today.

Watch for the first feature in the July issue of LKN Magazine!

To see more of Autumn’s work follow her on Instagram @Autumnpayne.art, and visit autumnpayneart.com.

THE POWER OF A FATHER’S VOICE:

SHOWING UP WHERE IT COUNTS MOST

Father’s Day gives us a moment to pause – not just to celebrate dads, but also to reflect on the legacy they are building in real time.

As a leadership coach, I work with men who are crushing it in business, leading teams and making decisions that move markets. Yet, in quiet conversations, many ask the same thing –How do I win at home the way I do at work? How do I manage my time to spend it with the people who matter most?

The answer I come back to every time –you don’t need to be perfect. You just need to be present.

And, when it comes to fatherhood, that presence is everything.

One dad I coach recently told me about his son, a high school baseball player who was in a hitting slump. Instead of critiquing his swing, the dad met him right where he was – with empathy, not answers. He showed up to practice early, tossed a few balls and, on the way home, asked, “What’s been tough lately – not just in baseball, but in life?” That small question opened the door to a conversation about school pressure, self doubt and the challenges through it all.

“When a father speaks with love and presence, his words become the foundation of his child’s confidence.”

Another dad carved out time each week for a Friday night Cook Out run with his daughter. She was navigating middle school drama and her first crush. Those drives became her safe space – no lectures, just connection. He met her in her world, on her terms, and it deepened their bond.

In my journey with executive coaching around the world and right here in the Charlotte area, I see dads every single day balancing the demands of leadership, faith and fatherhood. It’s not easy, but it matters more than we recognize.

Fatherhood is like baseball. You may not hit a home run every day. Some innings you’ll strike out, others you’ll feel like the MVP. But, the win comes from showing up for every inning. Being in the stands. Walking to the dugout. Throwing the ball even when you’re tired. Even when the losses come, asking, “Did you represent yourself well? How did you show up for yourself and your team today?”

Sometimes the most powerful thing a dad can do is listen. Or cheer. Or pray silently while sitting in the parking lot of a middle school dance recital.

Your presence sends the unconscious message and tells your child:

“I see you. I believe in you. You matter more than any meeting I skipped to be here.”

And, when dads meet their kids where they are – whether that’s over Cook Out shakes, pitching in the backyard or navigating first heartbreaks – they become the steady voice in a very noisy world.

This Father’s Day, I want to encourage all dads – do not underestimate the power of simply being there. You don’t need to know all the answers. You just need to keep showing up –with love, curiosity and the kind of strength that doesn’t shout, but instead builds bonds and resilience.

Whether you’re leading a company or leading your child to home plate – your voice, your presence and your faith are shaping a legacy that lasts far beyond the game.

Because in the end, our greatest success won’t be what we built for the world – it will be who we built at home.

I am blessed to be married to an amazing father to our kids, to have incredible male role models who I surround myself with and to coach dads who are coachable, who put in the work and show up.

Happy Father’s Day – today and every day.

Lindsey Fisher is a leadership and performance coach based in the Lake Norman area, helping high level entrepreneurs, executives and business owners grow in their impact – at work, at home and in life. She facilitates mindset and strategy sessions that help leaders lead from wholeness, not just hustle. As a wife and mom of two college-aged kids, her purpose and passion center around helping families thrive, and she believes presence is the most powerful form of leadership.

Lake Norman High School’s Varsity Girls’ Basketball

THE WINNING WAY

While enormously proud of their 30-1 season and bringing home a 4A State Championship in buzzer-beater style, the Lake Norman High School varsity girls’ basketball team knew their winning season was about something much bigger than basketball.

“Finishing 30-1 and winning the state championship was so special on many different levels, but the record alone doesn’t even come close to telling the full story,” shares McKenzie Graham, head coach of the varsity girls’ basketball team. “What set this group apart was their unity and relentless work ethic. These girls weren’t just teammates – they became so much more than that. This team was committed to each other and the process every single day. That bond carried us through close games, tough practices and the pressure of the postseason.”

Head coach of the girl’s team for the past seven years, McKenzie also graduated from Lake Norman High School in 2007.

“Being able to coach at the school that gave me so much in high school has been a full circle experience,” she shares.

Beyond basketball, McKenzie also helps run her family’s business –Mooresville Oil & Propane – which has been serving the community for more than 100 years. Growing up witnessing her family’s dedication and hard work has been a blessing as McKenzie worked to mold a superior work ethic within her team.

“That part of my journey is deeply connected to who I am and the values I try to instill in our program – hard work, legacy and community,” she says.

With much to be proud of, this was a group that didn’t expect to simply show up and win – they knew they had to put in the work. Those workdays included early mornings, late nights and plenty of extra shots after practice.

“More than that, they held each other accountable in a way that was ultimately rooted in respect,” McKenzie adds. “They weren’t

afraid to have hard conversations or challenge each other when the standard slipped because they all wanted the same thing – and were willing to sacrifice for it. This team had been to a state championship before – and lost – so we knew this wasn’t going to be an easy road. The girls embraced the grind and never once flinched when they faced adversity.”

McKenzie says that a turning point came midseason when the team lost their only game. While humbled, they refocused and recommitted to their goals.

“That response told me everything I needed to know! They got back in the gym and worked even harder than before. Ultimately, that was the reset we needed.”

What also stands out to family and friends about this memorable team? These girls wanted to leave a legacy – and create a culture that would last for years to come.

“We’ve set the bar for future generations and ultimately raised the standard for what it means to wear a Lake Norman jersey!” McKenzie says proudly.

THESE GIRLS AGREE – THEY ARE MORE THAN TEAMMATES – THEY ARE FAMILY. HERE’S WHAT’S INSPIRED THEM MOST!

“We wanted to prove we belonged! We knew we could make history by winning our school’s first women’s basketball state title, and we fought for each other on the court – which showed when it mattered most.” ~ Addison Sirianni

“Our team is made up of a group of girls who are very tight-knit and connected, and willing to work hard for each other. That translated to our good team chemistry and our trust in one another on the basketball court.” ~ Alexis Shehan

“We truly have a family atmosphere. We’ve been together so long, these girls feel like my sisters.” ~ Kelsey Rhyne

“I think losing in the state championship two years ago and being eliminated from playoffs on our home court last year was what pushed us this season. We felt the heartbreak but knew how much work was needed to get there.” ~ Adason Buoniconti

“I think what inspired our team most is having everyone doubt us. It was Lake Norman vs. Everyone. We used it as motivation, and at every game, told each other it was us against everyone!” ~ Kaylee Ellis

“What inspired us most this season was seeing how badly everyone wanted to win. We all had the same goal – and we never l et up!” ~ Rayana Minard

“Our shortcomings from the past years motivated us all to work hard so we didn’t fall short. We pushed each other to become better so our whole team could succeed.” ~ Samantha Shehan

Follow the Lake Norman High School Varsity Girls’ Basketball team on Instagram @Lnhswbb for more inspiration and on Twitter or X @LNHSGBB.

DON’T WASTE YOUR PAIN

If you are one of the nearly six million people who tune into The Voice each season, I’m with you. The competition, the silliness and oh, – the talent! Of course, I don’t look to The Voice for pearls of wisdom, but I’m always open to it. Some of the personal stories of contestants melt my heart. Commenting on the journey of one vocal hopeful, Judge Gwen Stefani insightfully said: “That’s right. Don’t waste your pain.”

That four word statement stayed with me all through the next day and took up residence in my thought space. With a bold backward glance at my own journey and that of others close to my heart, I asked: How have we managed to move forward? How have we managed to not waste our pain? Some of us experienced significant pain brought on by dysfunctional relationships, painful divorces and grief piled on by the tragic, sudden losses of loved ones. Others experienced the shock and pain of chronic or life-threatening illness, children lost in addiction and severe personal hardship that drastically changed life as they knew it.

There is no prettying-up here. The pain was and is real. And, so is the fact that we are all still here, still standing, still moving forward. I marvel at our resiliency. In a very real way, every single one of us was profoundly changed by the crushing pain or trauma we experienced. We all know folks who don’t make it back, who succumb to depression, to unhealthy forms of escape, to self neglect, to despair or worse. We don’t judge because we get it.

Gwen Stefani’s “don’t waste your pain” moment reminded me of how those I know followed that wisdom. No matter how deeply affected, they found a way to move forward.

I confess that I find it hard to say that any one of us is “completely healed,” as though pain, trauma and its aftereffects can be wiped clean like a blackboard. I don’t think it works that way. Not one of us is the person we were before the you-know-what hit the fan. We’re different. We’ve been shaken to the core and have learned that what we do with the aftermath is on us.

I’ve looked, and oh, how I have listened. Here are some of the ways we dealt with that mess so that our pain wasn’t wasted:

WE BROKE OUR SILENCE

We laid ourselves bare to those we most trust. Ugly, raw, a hot, honest mess. Some of us sought the wisdom and experience of trained psychotherapists, psychologists and spiritual advisors. By sharing our pain and being understood and comforted by others, we began the journey to healing.

WE CHALLENGED OUR THINKING

Some of us asked ourselves what part we played in the pain and trauma we were experiencing. We found the grace to ask “Is there something I am supposed to learn from this? Or, what can I possibly learn from this? By doing so, we chose not to be a victim of our experience.

WE WORKED ON OUR ANGER AND REACHED FOR FORGIVENESS

We recognized how our anger kept us trapped. We began to let go of the bad feelings inside of us to make room for more of the good stuff. Doing so doesn’t mean that someone who hurt you is off the hook; it only means that we are no longer allowing our angry emotions to hold us hostage.

WE CHANNELED OUR PAIN CREATIVELY

Many of us tapped into our creativity to channel our experience. Some of us sang our way through; others wrote cathartic poetry or took a brush to a canvas. We leaned into a very personal outlet for transforming our pain.

WE REMINDED OURSELVES THAT WE ARE NOT ALONE

In the throes of deep pain, trauma or loss, we can feel completely alone and unmoored. Many of us reminded ourselves and one another that there are others who “get it,” whether that’s the shock of betrayal, the shame of sexual assault, the despair of losing a child or being diagnosed with a deadly disease.

WE GIFTED OUR STORY

By walking this path, we grew in insight and strength; we understood that we needn’t waste our pain. That even this which has caused us so much suffering can be turned into a humble, yet strong offering to someone on a similar journey.

We renewed our commitment to gratitude as the fuel to sustain us.

HOW TO SUPPORT SMALL BUSINESSES IN THE LAKE NORMAN AREA Without Spending a Dollar

We’re lucky to call the Lake Norman area home—a community brimming with charm, creativity, and entrepreneurial spirit. From lakeside coffee shops and unique boutiques to family-run restaurants and talented local makers, small businesses add character and connection to our towns. But with the rise of big-box stores and online shopping giants, these local gems often face challenges staying visible and thriving.

Here’s the good news: you don’t have to open your wallet to make a real difference. If you’re looking for meaningful ways to support small businesses in Mooresville, Cornelius, Huntersville, Davidson, Denver, Troutman and surrounding areas, here are several simple but impactful things you can do—starting today.

1. LEAVE A THOUGHTFUL REVIEW

Whether you love your go-to pizza spot in Cornelius or had an amazing experience at a boutique in Davidson, take a minute to write a positive review on Google, Yelp, or Facebook. Be specific about what you loved— mention a dish, a service, or a friendly staff member. These reviews not only build trust with potential customers, but they also give business owners a boost of encouragement.

2. FOLLOW AND ENGAGE ON SOCIAL MEDIA

Your favorite local businesses are likely sharing content on Instagram and Facebook— everything from new arrivals and special events to behind-the-scenes glimpses. Hit that follow button, like their posts, and leave a comment. The more you engage, the more the social media algorithms will help their content get seen by others in the community.

3. SHARE THEIR POSTS

When you see a small business post about an upcoming event, a special promotion, or even a beautiful photo, share it! Spreading the word is one of the easiest ways to help them reach a broader audience. Bonus points if you add a personal note about why you love them.

4. TAG THEM WHEN YOU VISIT

If you’re sipping coffee by the lake, enjoying a workout at a local studio, shopping in downtown Mooresville, or even sharing an

experience at a recent show at The Cain Center for the arts, in downtown Cornelius… snap a photo and tag the business. It’s free exposure for them—and it shows authentic support that often leads to new interest and new customers.

5. TALK ABOUT THEM (A LOT)

Word of mouth is still one of the most powerful tools a small business can hope for. Tell your friends, coworkers, and neighbors about the great local finds you’ve discovered. Whether it’s a favorite brunch spot, a hairstylist who works magic, or a handmade jewelry brand, your recommendation matters.

6. SIGN UP FOR NEWSLETTERS

Local businesses often send out newsletters with updates, promotions, and insider info. Subscribing helps them grow their email list (which is marketing gold!) and keeps you in the loop when something exciting is happening.

7. ATTEND FREE COMMUNITY EVENTS

Whether it’s a pop-up market, grand opening, wine tasting, or art walk, just showing up

is a form of support. These events create community buzz and show small business owners that their efforts matter.

8. OFFER YOUR SKILLS OR MAKE A CONNECTION

Are you a photographer, writer, designer, or social media whiz? Do you know someone who loves investing in or partnering with local ventures? Donating a little time or connecting the right people can be a huge help to a small business—especially one just getting started.

In the Greater Lake Norman area, we pride ourselves on being community-minded and supportive. You don’t need to spend a dollar to help small businesses grow—you just need to show up, speak up, and share your love for the local gems that make this region so special.

So next time you visit a spot you love, leave a kind review. Share a post. Tell your neighbor. It might seem like a small gesture to you, but it could mean the world to the business owner who puts their heart into everything they do.

BEST PLANTS FOR THOSE WITH LESS THAN A GREEN THUMB!

How do I take care of my plants? Am I giving them too much water, not enough water, too much light, not enough light? Not enough love and attention? There are some who seem to be able to grow just about anything…no matter the circumstances…and then there are people like me. If you don’t have the greenest thumb, here are some hearty plants that refuse to die and will make you feel like you’re the most accomplished gardener around.

ANTHURIUMS

The bright red, heart-shaped blooms on anthuriums may last forever with very little effort required. They do best in bright, indirect light and don’t like continually moist soil. Only water these plants when the soil looks dry, which ends up being approximately once a week or so.

BAMBOO

There is nothing much easier to grow than bamboo! Put it in some water and replace the water every once in a while. Bamboo also requires very little light, making it a perfect indoor houseplant or office plant.

MONEY TREE

Sounds like a winner! You’ll like it even more when you see how easy it is to maintain. Money trees do best in full and partial sunlight and should stay inside. Only water if the soil looks dry, around once a week (if that).

SNAKE PLANT

It’s fantastic for beginners, but many seasoned plant owners also enjoy the snake plant for its dramatic, upright foliage. This hardy plant can survive in almost any environment, but it really thrives when placed in bright light.

PEACE LILY

These plants are almost impossible to kill, and they add lush, vibrant greenery to the home. You will know when to water them because the leaves will begin to droop.

SUCCULENTS

These plants are wildly popular these days for their beauty, along with their droughtresistant qualities. Succulents are great plants for anyone. They require very little watering, as they don’t like continually moist soil. Keep your succulents in bright, indirect light, and water whenever the soil looks completely dry.

HOYA

Hoya plants are a great choice for the busy plant-lover. They are fast growing, minimalcare, trailing plants that are available in a variety of leaf colors, sizes, and textures. They require little watering and only partial sun. This plant’s vining nature makes it a beautiful and unique “spiller” plant when creating container gardens. The foliage of this plant can be both smooth and shiny, which is why they are commonly known as wax plants. They also work well in hanging planters and can even be trained to grow on a trellis.

ZZ PLANT

The ZZ plant is the perfect indoor plant for the neglectful plant owner. It can tolerate just about any environment, from low light to low humidity. You can even forget to water it for a couple weeks. The ZZ plant, unlike many others, doesn’t even need natural light to survive. The fluorescent lights often found in office buildings provide all the light the ZZ needs to thrive.

POTHOS

These trailing, foliage houseplants do well in a variety of environments. They can thrive in low light conditions and are a popular choice for offices, bathrooms and kitchens. Pothos is also known as Devil’s Ivy and can be easily propagated from cuttings. One word of caution on this easy to maintain houseplant… it is considered toxic to cats, dogs, and children.

ALOE VERA

Aloe vera is one of the most widely used medicinal plants in the world. As luck would have it, it’s also a fairly easy plant to grow. Aloe is part of the succulent family and prefers bright, indirect light along with dry conditions. It is important to remember that these multi purpose houseplants cannot handle sustained direct light; it will cause them to dry out too much and begin to yellow.

NORTH CAROLINA’S QUIRKIEST, COOLEST, AND MOST UNEXPECTED FESTIVALS

North Carolina is more than biscuits and basketball—though we do those very well. If you’ve ever wanted to see a man fly a 100-foot kite, hear 50 gospel choirs belt praise like the roofs on fire (metaphorically), or watch modern dance so intense it gives your muscles sympathy pain, welcome to the state’s wild, weird, and wonderful festival circuit that are all taking place the month of June around the state.

Let’s take a whirl, a dive, a soar—and a snack break—through some of June’s and July’s most unforgettable celebrations.

AMERICAN DANCE FESTIVAL (ADF) Durham | americandancefestival.org

This one starts in June and goes through late July. ADF is basically the Wimbledon of modern dance, only sweatier. Since 1934, this elite summer festival has drawn choreographic legends and bendy humans from around the globe to Durham. With performances ranging from tear-jerking solos to ensembles that defy gravity and reason, it’s both high art and high kicks.

Durham becomes a swirling, leaping campus of creativity, and whether you’re a dance scholar or just there for the funky arm movements, ADF will leave you wowed—and possibly stretching on your hotel carpet trying to remember that one move.

CROAKER FESTIVAL

Oriental | croakerfestival.com

If you’ve never heard of a croaker fish, don’t worry—Oriental, NC has an entire festival dedicated to it (and its tasty kin). This charming celebration of Pamlico County’s fishing heritage on July 4th and 5th, is a mix of small-town patriotism, parades, fried seafood, and emotional boat blessings.

In a town where “Gone Fishin’” is not an excuse but a lifestyle, this festival honors the men and women who make sure your plate is always full of the freshest catch.

Theme for the ages: “Celebrating Our Fishing Heritage!”

Mood: Old Bay and American flags.

Dress code: Flip-flops optional, local pride mandatory.

NC BLUEBERRY FESTIVAL

Burgaw | ncblueberryfestival.com

On June 20th and 21st small-town charm meets antioxidant overload in Burgaw, where over 30,000 It starts on the 20th with a whole-hog BBQ cook-off competition. There’s also a blueberry bake-off, a car show, live music, crafts, and more shades of blue than a denim convention.

It’s wholesome, it’s sweet, and it’s surprisingly thrilling if you’ve never been to this unique and wholesome family fun event.

Tip: The local blueberry wine? Surprisingly legit.

OUTER BANKS ROGALLO KITE FESTIVAL

Kitty Hawk | kittyhawk.com

On June 6th and 7th, where else can you see a sky filled with 100-foot-long dragons and have someone teach you how to fly a stunt kite—for free? Named after Francis Rogallo, inventor of the flexible wing (ahem, hang gliders, NASA, you’re welcome), this festival is peak OBX energy: weird, windy, and wonderful and at Jockey’s Ridge State Park.

Kids can color their own kites. Adults can pretend they’re just “holding it for my niece.” Either way, your eyes will be on the sky.

NC STATE ANNUAL SINGING CONVENTION

Benson | gospelsingingconvention.org

On June 20th through the 22nd the NC State Singing Convention will joyfully be heard. Started in 1921 in a tobacco warehouse, this is not just a gospel event—it is America’s oldest continuous gospel sings in the US. We’re talking 50+ groups, soul-stirring harmonies, and the kind of energy that could wake a whole choir from a nap.

It’s spiritual. It’s musical. And it’s the only place where you might hear a bass so deep it rearranges your internal organs. Whether you’re Baptist, Buddhist, or just there for the goosebumps, you’ll feel something.

Final Thought: One State. Infinite Vibes.

North Carolina’s June festival scene is as diverse as its geography—mountains to coast, ballet to bluegrass, gospel to gravity sports. Whether you’re a kite-chasing beach bum, a blueberry-lovin’ local, or a modern dance superfan in expressive linen pants, this state has something for you.

So, pack a bag, bring a sense of wonder, and maybe stretch first. Some of these festivals get physical.

More Than Just a Race John Korir’s Boston Marathon Win and the Mission to Empower Futures

In an electrifying performance, Kenyan runner John Korir claimed victory at the 2025 Boston Marathon with a time of 2:04:45, overcoming an early stumble at the start line to surge ahead in the final miles. His win marks not only a personal triumph, but also a historic milestone—John and his brother, Wesley Korir, are now the first siblings to have both won the prestigious race.

But for the Korir family, the Boston Marathon has always represented more than just athletic achievement. Like Wesley before him, John plans to use his win as a platform to give back. He has pledged a portion of his winnings to the Transcend Talent Academy, a high school in Kenya dedicated to helping young athletes rise from poverty through sport and education.

Transcend is a project deeply rooted in family and partnership. The school was co-founded in 2022 by Wesley Korir and Winston-Salem business owners Emily and Keith Davis, who share a vision for ending generational poverty in Kenya. The Davises, owners of Fleet Feet Winston-Salem and Clemmons, joined forces with Wesley to build the school in western Kenya with the goal of giving gifted but underresourced youth a full high school education and elite run training.

“Talent is universal,” said Keith Davis in a recent interview, “but opportunity is not. Our mission with Transcend is to change that—to give these young athletes not just a shot at the finish line, but a shot at a better life.”

Above: Transcend Talent Academy building, opened for classes in January 2023. Right: Wesley and John Korir at the Boston Marathon finish line.
Top of Page: Transcend Talent Academy is home to 120 students, grades 10-12.

Now, in 2025, the Davises are expanding that mission with the launch of Bingwa Coffee, a premium coffee brand sourced directly from Kenyan farms. Named after the Swahili word for “champion,” Bingwa Coffee is more than a business—it’s a social enterprise designed to create lasting impact in the same communities that Transcend serves. Their plan is to launch Bingwa Coffee in October 2025, in conjunction with the timing of major fall marathons. However, once John crossed the finish line of Boston Marathon as the newest champion, Emily & Keith decided to launch an exclusive Boston Blend. To ensure a fast turnaround, they needed a local roaster with capacity to roast the Kenyan beans.

A TRULY SMALL WORLD!

Emily had previously met Kenny, a coffee bean exporter, through a mutual friend. Knowing he had roasting partnerships in the U.S., she reached out to him while searching for someone who could quickly roast the Boston Blend. The two connected over FaceTime— Kenny calling from his desk in Rwanda—as

they discussed her roasting needs. Kenny then introduced Emily to Nathan Henson, owner of Defined Coffee in Mooresville. It didn’t take long for Emily to realize that Defined Coffee was the ideal partner to bring the Boston Blend to life and celebrate John’s accomplishment. The Boston Blend is selling for $40 per bag to immediately raise funds for the Transcend Talent Academy.

“Bingwa is more than just coffee. It represents the incredible talent rising from rural Kenya, where so many families face daily struggles. Through hard work and opportunity, some of

the brightest stars are given the chance to run, not just for their communities, but on the world stage as true champions.”

Left: Emily and Keith with John Korir after his big marathon win.

Above: Wesley, Keith, and Emily in Kenya sampling the best lots of coffee.

Below, Left: Emily and John enjoying coffee in Kenya in January 2025

Below, Right: John and Wesley in their first Bingwa Coffee photoshoot.

THE 2025 BOSTON BLEND is currently available online. Purchase this blend and support Transcend Talent Academy at the QR code.

The original blend of Bingwa Coffee is whole bean Kenya AA medium roast, sells for $18 per bag and will launch in October 2025. Bingwa will be sold online at www.bingwacoffee.com and locally at Fleet Feet Winston-Salem. Emily and Keith will be seeking distribution in running stores nationwide.

One Man’s Perspective SHOULD WE MOVE?

This got me thinking. She had a point, but we loved Little River.

I prayed about this and asked God for direction. I decided to lay out a fleece. If He wanted us to move to put a value in my head for the price of the house. He did and it was higher than I expected. I then called a friend who was in real estate, and he asked us what we wanted for the house. I told him he was a fleece, and he would have to tell me a number and I would compare it with what God had given me. It matched, so we signed with his company and decided to move. The great part about this is that the lady who bought the house, after three days on the market, also offered us the same amount of money as God had given us. She cried when we accepted the offer. She said that this was the 18th house that they had looked at and it was exactly

I guess there is time for everything. We loved Little River, but God knows the future and it was time to go. Our daughter found a place 16 miles from her. A perfect distance. It is a new home in a 55 and over community. We have found a church, and we love being active.

We have met many people who move to be near children and the kids move to follow their careers. I mention this because it is something to be aware of.

was nothing. He had worked on stairs for 30 years. In a few moments he had the stairs up

Dear Dr. Keith,

I’m a 20-year-old man dealing with a sensitive issue that has me confused. It’s a situation that requires me to make difficult choices that will make some people very unhappy, but necessary for me to be happy. I’m a people pleaser and don’t want to disappoint the people I care about through my actions and choices. I hate being judged. The stress I’m feeling is starting to affect my mental and emotional health. I’m anxious, having panic attacks and doubting myself; not because of things I’ve done, but because of choices my best friend growing up has made that have given me cause to re-evaluate our friendship.

I’ve known Chad since kindergarten, and we did everything together. Our families became close. Throughout elementary, middle and high school, our friendship was solid. We decided to attend the same college. We applied to the same school because we wanted to support each other through our transition from high school to college. I’m more outgoing than Chad and have an easier time meeting new people which has caused some tension between us at times. We enjoyed being around each other and always had each other’s back. Chad had a serious relationship throughout most of high school, and I casually dated a few girls. That relationship changed him, and not for the better. We drifted apart the summer after we graduated, due to his jealous and controlling girlfriend. He and his girlfriend split up about a year ago. She was insecure and isolated him from me and everyone else. When they split, he was devastated. I tried to help him, however, due to his resentment and anger, he wouldn’t allow me to help. He felt I abandoned him, when the truth was he chose his relationship with her over our friendship. I accepted it and moved on.

I’ve made some good friends in college and have developed a closeknit peer group. After his breakup, Chad has struggled connecting with people and has made some poor choices regarding alcohol, drugs and the people he chooses to hang with. We’re not as close as we were or as compatible as we were when we were young. As the relationship with his ex-girlfriend developed, we saw less and less of each other. I didn’t see him for more than a year. Now that they’ve broken up and his anger has subsided, he wants more of my time. Between school and my new friends, my time is limited. I’ve introduced him to my friends and tried to include him in our plans, but he feels like an outcast and really doesn’t try to fit in. He is having trouble making new friends and is being excluded from being invited to activities because of some questionable and inappropriate behavior (another story). I don’t enjoy spending time with him anymore, and I’m not comfortable being around him. I’m feeling it might be time to move on from our friendship. Am I wrong to want to end the friendship? Will I be abandoning my friend? I feel bad. I really don’t want to be associated with him anymore, yet worried what others will think. Am I a bad friend? I hate the way I feel. Please help.

ASK DR. KEITH

I’m sorry you’re struggling. Friendships are always evolving because we, as human beings, are continually growing and changing. Hopefully for the good, however, that is not always the case. I admire your loyalty to your friend, however, if that loyalty isn’t reciprocal, it might be time to re-evaluate that friendship. I believe most friendships last a short amount of time, a few longer and very few a lifetime. Friendships will change just like the seasons, and the success in creating the good, healthy ones is acceptance of each other’s faults, adaptability to change and reciprocation of goodwill. They require each person doing their part to build and protect trust and respect for one another. They show in their words and actions that you’re important to each other and will be there for one another through thick and thin. Nevertheless, when one or the other breaches that trust, respect starts to diminish. Without trust and respect, you can’t have a healthy relationship or friendship.

It sounds like Chad has breached that trust by his poor choices and behaviors. If you choose to stick around and make excuses for his negative actions, you’re enabling him. You may believe you’re helping him, but you’re not! The most important friendship you can develop is the one with yourself, and you’re jeopardizing that for someone who is showing he is no longer an enhancement to your life, he’s becoming a liability. You’re also taking a chance of damaging the new healthy friendships you’ve developed in college and your reputation. By moving on, you won’t be abandoning him, he abandoned himself when he allowed his overbearing girlfriend to isolate him and control his life. Choose to stay in an unhealthy friendship and you’ll be abandoning yourself. Up to now, you’ve demonstrated your loyalty by including him in activities with your new friends because that’s what good friends do. He’s shown his disrespect toward you and your friendship with his poor choices and behavior, and you are not responsible for his actions. It sounds like you can no longer trust him, and you obviously have lost respect. It’s time for you to set healthy boundaries and do what’s best for you.

Most likely your relationship has run its course, and you shouldn’t feel guilty for removing toxic people from your life. Guilt should only come from intent to harm, deceive or hurt someone, and that wasn’t your intent. He’s created the divide. You brought him back into your world, and he wasn’t able to adapt. That’s on him, not you. He’s not capable of fitting into the world you’ve created for yourself, and you both have to let go of the past. Our destiny is always determined by the current choices we make. What was once a great friendship and brought you joy has become your source of anxiety. No matter what you decide to do, people are going to judge. The important ones, those who truly care about you, will respect whatever you choose. They may not like it, but they’ll respect it. My question is, “Will you continue to sacrifice your wellbeing to save a friendship that’s no longer working for you?” It’s not only important, it’s vital to make yourself a priority and remove the things and people that are detrimental to your mental and emotional wellness. Your choice, your destiny. Make the right choice.

Keith O’Neill Ph.D., C.Ht is a Psychotherapist, Professional Speaker, Author, Clinical and Sports Hypnotherapist, Mental Performance/Self-Esteem Coach and survivor of a life threatening head injury. If you’re struggling emotionally, need a speaker or a mental performance coach, visit theself-esteemcoach. com for more information. If you have questions for Dr. Keith, email them to keith@s-teamkids.com.

Trackside Talks INTERVIEW WITH SHAWN BRENNAN, OWNER OF ALPHA VISION MEDIA

AAlpha Vision Media is a full service video production company specializing in creating content within the motorsports community. If you follow NASCAR, you have most likely seen Owner Shawn Brennan’s work across your Instagram feed or on YouTube. Brennan was born into a NASCAR-lovin’ family. He shared, “We weren’t really a football family, just NASCAR every Sunday for as long as I can remember.” Some of his earliest memories are of his parents throwing a Daytona 500 party, so he came by his love for NASCAR honestly. It didn’t hurt that he grew up in New Jersey, just 10 minutes away from Wall Stadium. Brennan said once he saw modifieds racing in person, he was “really hooked.”

How Brennan got into this niche career did not come about as one might expect. Brennan described himself growing up as a hobbyist with cameras, always filming friends snowboarding, skateboarding and surfing. In college, he even bought a drone and began

purchasing more equipment to make videos for fun. At that time, his dad suggested Brennan establish Alpha Vision Media (AVM) into a LLC should local businesses or realtors have a need for aerial videography/ photography. Even though 2015 is when AVM was established, Brennan was not focusing on that as much as he was preparing to have a career in the government sector, earning a MA degree in emergency management from ASU in 2016 and even working for FEMA for two years before taking on a local emergency management position in New Jersey. He was successful and everything was on track for what he had planned, however, in 2021, after creating a video of Ryan Flores winning the Indoor Auto Racing in Atlantic City and posting it on Instagram, he got a call from Flores who told him, “You should move down here and do this for a living. You’re really good.” That was the start of a solid friendship and a huge shift in career and life plan for Brennan – but a really good one.

Continued on page 66.

Brennan and Logano

Continued from page 64.

After the encouragement he received from Flores in 2021, Brennan began taking this career option very seriously. He paid for a three-day trip down to Daytona to film for Tyler Truex in the Tour Modified Division at New Smyrna Speedway and, while he was down there, he got another call from Flores. This time, Flores invited him to come film Joey Logano racing the dirt modified Flores built at Volusia. Brennan didn’t hesitate to jump at the chance. He spent the whole day filming, then stayed up all night editing the video. Logano and his team posted the video, giving Alpha Vision Media credits in the caption, and that was the first time Brennan realized, “I can actually do this!” This was his big break.

Brennan currently works with seven drivers as well as their sponsors, so he keeps very busy and the days are exciting. He shared, “Everyday is something new, whether I’m shooting for a sponsor or a driver, it’s always a different creative approach I need to take to execute each project at the highest level.” Where does he see AVM five seasons from now? He hopes to grow a bit more and have more editors and shooters, however, he is keeping a level head. He says, “I’ve always preached quality over quantity.”

Brennan’s natural talent, work ethic and love of motorsports have made it all possible for AVM to be as successful as it is, but he’s also received a lot of support and positive influence from a fellow creative in the NASCAR space, Off Axis Paint Owner Greg Stumpff. Brennan shared that Stumpff has

helped him a ton to acclimate to the world of NASCAR. He shared, “He was the first person to give me a chance and make videos for his business.” They get along great and have the same outlook on business, so it’s been a support both ways. Brennan also gets a ton of support and encouragement from his wife, Alyssa, with whom he shares their twoyear-old son, Chase. His work definitely keeps him busy since it is not your typical nine to five. It feels more like a 24/7 job since he is the one business owner and the one solely responsible for all the ins and outs. Despite the heavy responsibilities, Brennan does his best to put his phone down to make time for his family. He shared, “Chase’s favorite thing to do right now is play at the park across the street from our house, so we spend a lot of time there and it feels good to get out of work mode.”

If you have interest in pursuing media work in NASCAR, Brennan’s advice is to “think differently and go all in.” He has a realistic, but also an optimistic viewpoint on it further sharing, “Some people attempt to pursue this line of work and sometimes miss deadlines or don’t follow through on the direction they were given. You have to be willing to sacrifice some things to be successful. If you want it badly enough, you can do it.”

That is exactly what Brennan has done with Alpha Vision Media.

Full throttle, Clair
Left: Truck series driver of the 81 truck, Connor Mosack Below: Alyssa, Chase and Shawn Brennan

919 Backyard BBQ SPATCHCOCKED, BBQ CHOPPED CHICKEN

This month, I wanted to share a great recipe that I’ve been making a lot recently. It’s great to feed a crowd, pretty simple and has that great classic BBQ taste but, instead of chopped or pulled pork, it’s chicken!

I usually get a whole chicken with giblets from Harris Teeter for this which usually runs around $7-11, so it is also a very cheap meal. I use the spatchcock method to cook it a little quicker and more evenly.

Ingredients:

• 1 whole chicken

• BBQ Seasoning of choice (I go for a simple SPG (salt pepper garlic) or Fire & Smoke Society Sweet Preacher – a recent favorite of mine

• Vinegar based BBQ sauce (I always go with Cackalacky Secret Sauce, a local NC made sauce that is great)

Instructions:

1. Preheat smoker/cooker to 300 degrees.

2. Cut the backbone out of the chicken with kitchen shears or a very sharp knife.

3. Take any remaining giblets, etc. out.

4. Flip the bird back over – where the breasts are facing up – pat dry and season liberally all over.

5. Once the cooker is up to the correct temperature, throw the chicken in – for a medium sized bird, this usually will take 90 minutes at 300 degrees – if it’s a little bigger, it can take slightly longer, but usually around two hours is the most this will take.

6. Once that center breast meat is temping around 160 internal, you can pull it. Let it rest for 10 minutes; it will carry over to that 165 temperature at this point

7. After it’s rested, cut it up however you like, I usually do the breasts/white meat separate from the dark meat.

8. Once it’s cut off the bones, get a large knife and chop it up into tiny pieces, toss in a mixing bowl and mix it up with a few tablespoons of the Vinegar BBQ sauce.

9. You can eat this right off the plate or on some buns for a Chopped BBQ Chicken Sandwich –either way, is great!

Joyful Journey STONE MOUNTAIN STATE PARK

“Nature itself is the best physician.” – Hippocrates

If you are looking for a unique outing for Father’s Day, father figures or even friends and family, Stone Mountain State Park is divided between Wilkes and Alleghany counties of North Carolina and can be a day trip for the Lake Norman area. The stone mountain itself cannot be seen upon entering the park that shares its name, but the incredible 600-foot granite dome is well worth the visit. This incredible stone dome is only one of the many scenic enticements that will demand your attention during your time at this must-visit state park. Stone Mountain State Park with its cascading waterfalls, meandering mountain streams, forests abundant with diverse wildlife, and scenic hiking trails are a few of the many reasons to make the trip.

BRIEF HISTORY

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson

According to NCpedia.org, the stone mountain within the park “is light gray, medium-grained biotite granite developed from magma several miles deep in the earth. As erosion removed the overlying granitic rock, the resulting release in pressure caused the rock mass to move upward and intrude into older surrounding rocks sometime during the mid-Paleozoic era, 200 million years ago. Wolf Rock and Cedar Rock within the park are similar in structure. The proximity of these plutonic features to the Blue Ridge escarpment is of unusual geologic interest. As a result, Stone Mountain was designated as a National Natural Landmark in 1974.”

NCpedia goes on to say that “long before becoming a state park, Stone Mountain was settled by families of English, German, Irish, French, and Scots Irish descent who built the log homes, farms, mills, churches and schools needed for self-sufficient communities. A restored 19th century mountain community, the Hutchinson Homestead, is located within the park.”

“Stone Mountain State Park was established in 1969 when the efforts of local citizens led to the acquisition of 1,463 acres of land. Part of the land was donated, and its value was used as the state’s matching fund for grants from the Land and Water Conservation Fund and the Appalachian Regional Commission supporting purchase of the initial land for the

park. Since then, Stone Mountain State Park has grown to become one of the largest units in the state parks system. Its combination of highly significant biologic, geologic, scenic, recreational, and archaeological resources make it one of the premier units of the system.”

RECREATION

“The earth has music for those who listen.”

– William Shakespeare

The state park website lists the numerous activities and amenities as:

Camping

• Tent sites (including backpacking sites)

• Trailer and RV sites (some with electric and water hookups)

• Group tent sites

• Dump station

• Showers

• Firewood

Activities

• Hiking (20 miles)

• Horseback riding (10 miles)

• Fishing

• Picnicking

• Rock climbing

Amenities

• Amphitheater

• Picnic shelters

• Bathhouse

• Horse trailer parking

UNIQUE FEATURES

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

Although the 600-foot dome of Stone Mountain is an obvious unique feature, it

is far from the only one. In addition to the significant scenic value of Stone Mountain, there is also Wolf Rock and Cedar Rock. The fact that you can rock climb and rappel in the winter, due to the south facing dome that has full sun all day making it quite warm, is quite an enticement for experienced climbers, although not recommended for beginners.

Another unique feature of the park is its magnificent waterfalls. The park includes four major waterfalls: Stone Mountain Falls, 200 feet in height; Middle Falls, a series of low cascades; Lower Falls, 25 feet in height; and Widow’s Creek Falls. The northwestern vistas, a panoramic look at the Blue Ridge mountains, are the most scenic in the park.

AT THE END OF THE DAY

“Allow nature’s peace to flow into you as sunshine flows into trees.” – John Muir

Stone Mountain State Park has over 14,000 scenic acres to explore and enjoy with about 20 miles of moderate to strenuous hiking trails and 10 miles of horseback riding trails. You can also test your fly-fishing techniques with over 17 miles of designated trout waters.

Stone Mountain State Park is one of the largest parks in the state and one of my favorites in the NC park system. My hope is that you take the opportunity to visit this unique and amazingly beautiful state park and enjoy an unforgettable experience that will keep you coming back again and again.

Stone Mountain State Park is located at 3042 Frank Parkway, Roaring Gap, NC 28668. Park, visitor center, and park office hours vary by month. For more information visit their website at ncparks.gov/state-parks/stonemountain-state-park or call (336) 957-8185.

PUPPY LOVE

So there I was, seated in a curtain draped room in the Emergency Department, awaiting my husband’s next round of test results. We’d been there, done that, and knew the drill: it promised to be a long Thursday night. This time, I remembered to grab my phone charger before pulling out of the

Well, as the saying goes, “It’s complicated.” Here are a few key “puppy love” considerations to help you make the best decision:

BRINGING A DOG INTO YOUR LIFE MEANS ENTERING A COMMITTED RELATIONSHIP

We can become rather set in our ways as

morning vitamins (“PARIS, NO!!!!”) being able to redirect and forgive are critical.

BACKUP ARRANGEMENTS WILL BE NECESSARY

My friend – the one who texted me that fateful night in the ER – travels frequently. She has Plan A, B, and C accommodations lined up to happily take in her two small dogs

Kangaroo Cozies Comfort for Every NICU Journey

Adevoted mother of two, Cornelius resident Julia Kraemer founded Kangaroo Cozies last year to offer the comfort and support she so appreciated during her own family’s journey in the Neonatal Intensive Care Unit (NICU).

Also proud to be a small business owner, Julia is thankful for the opportunity to offer the most delicate essentials possible for NICU and newborn babies.

“Our son was born at 27 weeks, weighing just two pounds, and spent three months in the NICU,” shares Julia. “During our journey, finding the perfect clothing for our tiny miracle was a challenge.”

Kangaroo Cozies offers bamboo clothing for both NICU babies and newborns, and a portion of every sale is donated to supporting other babies and their families. Julia’s store offers incredibly soft products that are tailored to be gentle on these babies’ delicate skin. Kangaroo Cozies also features skin-to-skin and nursing shirt Cozies for moms – comfortable and flattering, with a convenient wrap top. The skin-toskin process with moms and NICU babies is called Kangaroo Care –which is where Julia’s business name came from!

“With every purchase of a Kangaroo Cozie, we make a donation to support NICU babies and their families, proudly partnering with two local nonprofits: Madelyn’s Fund and Bee Mighty,” explains Julia. “Madelyn’s Fund provides critical support to infant and pediatric patients in the NICU and their families, as well as to those who have experienced the unimaginable loss of a child. They have helped fund 347 funerals to date. Bee Mighty offers resources and support to families before, during and after their NICU journey.”

Having experienced firsthand the incredible impact of both organizations, Julia knows her family wouldn’t be where they are today without them.

“My son is two years old, and I also have a fouryear-old daughter, who is the most amazing big sister!” adds Julia. “The bond between them is truly special – filled with so much love and connection, more than I ever imagined possible.”

Grateful every day, it’s truly special to give back through her small business.

“My true inspiration came from witnessing my son’s time in the NICU and watching him quite literally fight for his life. He was so brave, courageous and strong. Supporting NICU babies is an incredible honor,” she adds.

While every NICU journey is unique, they all share a common thread of fear, uncertainty and intense emotion. Offering comfort – and even a small sense of normalcy – by providing clothing that actually fits, feels good and is extremely practical means everything to Julia and her family.

“It’s also deeply important to show parents that they’re not alone and that someone truly understands what they are going through.”

Every Kangaroo Cozie product is made from high quality bamboo fabric which is naturally hypoallergenic and perfect for sensitive skin. Each piece is designed with foldover hand and foot cuffs – especially helpful for NICU babies, allowing easy access to the feet and helping

prevent little hands from pulling at tubes or wires. Sizes range from micro-preemie (one to four pounds), preemie (four to seven pounds), to newborn (seven to 10 pounds), with different styles to meet the unique needs of each stage.

“Our micro-preemie and preemie sizes feature snap closures which make it easy to accommodate medical tubes and wires,” says Julia. “Some of our newborn sizes come with double zippers that open from both the top and bottom, which makes diaper changes easier and allows tubing to be threaded through either side. We even offer three-way zipper designs, allowing wires or tubes to exit through the middle of the abdomen while keeping the baby fully dressed and comfortable. We also proudly offer adaptive Cozies, specially designed for babies with G-tubes. These feature abdominal pockets on either side, creating easy openings to safely and comfortably accommodate feeding tubes.”

Newborn size Cozies are also perfect for full term babies and make thoughtful, practical gifts.

Besides donations made with every purchase from Kangaroo Cozies, direct contributions can also be made through their website at kangaroocozies.com.

Every donation goes towards providing a Kangaroo Cozie to a baby in need, helping make a difference in the lives of these tiny, brave fighters and their families. To learn more, please follow @kangaroo_cozies on Instagram!

What’s Your Dining Personality? Take the

Quiz!

ining out isn’t just about eating — it’s an experience. Whether you’re the type to find a favorite and never stray or you’re always chasing the newest hot spot, your dining style says a lot about you. Take this fun quiz to find out what kind of foodie you are!

1. YOU’RE DECIDING WHERE TO GO FOR DINNER. WHAT’S YOUR MOVE?

I’m going to my go-to spot — they know my order by heart. I scroll Instagram to see what’s trending. I ask the group chat and go with the majority. I open the menu for somewhere new and pick the weirdest-sounding thing.

2. YOUR IDEAL MEAL INCLUDES:

Comfort food that hits the spot every time. Something totally Instagram-worthy.

A little bit of everything — apps, entrees, and dessert to share. A dish I’ve never tried before (bonus points if I can’t pronounce it).

3. HOW DO YOU FEEL ABOUT MENUS WITH 50+ ITEMS?

A. I’m sticking with what I know, so that’s fine.

B. As long as there’s a “Chef’s Special,” I’m in.

C. Perfect for sharing and trying a little of everything!

D. Overwhelmed, but excited — so many new options!

4. YOUR FRIENDS WOULD DESCRIBE YOU AS:

A. Loyal

B. Trendy

C. Social

D. Adventurous

5. PICK A MUST-HAVE SIDE DISH:

Mac & cheese

Truffle fries

Chips & queso Kimchi slaw

MOSTLY A’S: The Loyal Regular

You find your favorites and stick with them. The staff knows your name, your order, and maybe even your drink of choice. You value comfort, consistency, and good vibes. You’re the heart and soul of local restaurants.

MOSTLY B’S: The Trend Chaser

You’re always in the know and the first to try the latest foodie fads — think birria tacos, cloud bread, or hot honey everything. Your camera eats first, and you love sharing your finds with friends (and followers).

MOSTLY C’S: The Social Sharer

For you, dining out is all about connection. You love family-style meals, trying bites of everyone’s food, and long dinners that turn into even longer conversations. You’re the life of the table.

MOSTLY D’S: The Adventurous Eater

Menus are a playground, and you’re here to explore. Whether it’s a new cuisine, a bold flavor, or something totally unexpected, you’re always down to try something different. Bonus: you inspire your friends to branch out, too!

Want to try something new this month? Check out the Dining Guide on the next page — it just might lead you to your new favorite spot!

704-880-6115

704-251-5014

704-966-1434

LEARN MORE: LKN-MAGAZINE.COM/ADVERTISING

NOW THROUGH JUNE 26

AN EXHIBIT OF MOSAICS – A MIXED MEDIA SHOW

Downtown Mooresville, 103 West Center Avenue in Mooresville.

Now showing two unique exhibits showcasing local artists! Visit mooresvillearts.org for more information!

NOW

THROUGH JUNE 30

SIP FOR A CAUSE WITH DRINK PINK

This summer, raise a glass and make a difference! From Memorial Day through June, Madelyn’s Fund’s Drink Pink campaign partners with restaurants and bars across the Carolinas. Order a featured pink drink or menu item, and a portion of the proceeds will support NICU families in need. Every sip counts! Cheers to giving back – don’t forget to tag @madelynsfund and use #DrinkPinkCLT! Learn more at madelynsfund. org/drinkpink.

CALENDAR OF EVENTS

Disclaimer: Event details are subject to change. Please check event websites and social media pages for updates as the dates draw near.

MAY 30-JUNE 1

FCC PICKLEBALL TOURNAMENT

Rock Barn Country Club and Spa.

Food trucks, bar, music and fun! DUPR tournament. Round robin to single elimination. Up/down scramble and clinics Friday. Moneyball, Calcutta and party Friday night! Proceeds to benefit homeless families with dependent children. Open to the public. To register to play: bit.ly/fcc-pickleball.

JUNE 7

BIG JUMP EVENT

9am-4:45pm (time slots), Northern Regional Recreation Center, 18121 Old Statesville Road in Cornelius.

Celebrating our second anniversary. Enjoy a field full of inflatables, temporary tattoos, Italian ice, balloon artists and food trucks on site. Register at parkandrec. com, activity 152423 or by calling 980.314.6772. Cost: $5 per child registered (adults do not need to register to attend).

JUNE

11

SAVOR SYMPHONY PARK DINE & DISCOVER

4:30-7pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Enjoy an evening of fine dining and learn more about our vibrant independent living community. Visit symphonyparkliving.com/events for more information.

JUNE 12

EAST LINK PERMANENT JEWELRY

EVENT

12-4pm, Sweet Grass Boutique, 146-H Mooresville Commons Way in Mooresville.

Great gift for Mom or a recent graduate to wear seamlessly all summer!

JUNE 15 CHEERS TO ONE YEAR: ANNIVERSARY CELEBRATION

12-3pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Join us in celebrating Symphony Park’s one-year anniversary with a festive afternoon of food, music and fun! Visit symphonyparkliving.com/events for more information.

JUNE 15-JULY 12

HEATFEST 2025

Heatfest will keep you moving through the hot and sweaty summer!

Here’s how it works: $25 buy in. Must register by end of day June 15th. Fee includes entry into the competition, shirt and discount code to Beat the Heat 5K on July 12th (sent out week of June 15th). Participants need to do two miles OUTSIDE every day from June 15th through July 12th. Your two miles MUST BE POSTED on Strava to count. Heatfest participants will be invited into the Fleet Feet cool-down tent for a post-race summer cocktail. Heatfest finisher shirts will be handed out during a very exclusive finishers-only ceremony in the Fleet Feet tent at the Beat the Heat 5K.

Proceeds benefit our charity: Good Works Engine.

JUNE

24

COOKIE DECORATING CLASS

6:30-8:30pm, Sweet Grass Boutique, 146 Mooresville Commons Way in Mooresville.

No experience required – all supplies along with a display tray included. Grab your gal pals, and enjoy a sweet experience. Cost: $55/person. Call 704.663.5878 to RSVP and secure your spot.

HAVE AN EVENT TO SHARE?

Scan the QR code above or visit lkn-magazine.com/submit-event to submit an event.

CALENDAR OF EVENTS

Disclaimer: Event details are subject to change. Please check event websites and social media pages for updates as the dates draw near.

JUNE 25

EXPERIENCE SYMPHONY PARK LUNCH & LEARN

11:30am-1:30pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Join us for an informative lunch and learn to tour our facility, meet our team and enjoy lunch at our bistro. Visit symphonyparkliving.com/events for more information.

JULY 2

SPARK YOUR INTEREST: SYMPHONY PARK OPEN HOUSE

10am-3pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Light up your life and your fourth at Symphony Park! Visit symphonyparkliving.com/ events for more information.

JULY 6-12

MUSICAL THEATRE CAMP: THE LITTLE MERMAID JR.

9am-4pm for 3rd-12th graders; 9am-12pm for K-2nd graders, The Green Room Community Theatre.

Musical Theatre camp is back! Directed by Heather Archer, the director of last summer’s Shrek Jr., as well as Finding Nemo Jr., The Lion King Jr., and Frozen Jr. in past seasons, this camp is sure to help you sharpen your acting, dancing and singing skills. Camp begins with auditions on July 6th and ends with two performances on Saturday, July 12th.

JULY 10

WATERCOLOR CLASS: CHRISTMAS IN JULY

6:30pm, Albertine Florals, 751 NC-16 Business, Suite J in Denver.

Join us for a wonderful beginner level watercolor class with Hope Kile! Hope will be teaching us how to create fun Christmas themed watercolors, including an adorable snowman and glowy ornaments! Cost: $35/ticket. Register online or by calling 704.489.6202.

HAVE AN EVENT TO SHARE?

Scan the QR code above or visit lkn-magazine.com/submit-event to submit an event.

JULY 17

SAVOR THE SYMPHONY: FINE DINING EXPERIENCE

4:30-7pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Delight in an elegant evening of fine dining at Savor the Symphony! Visit symphonyparkliving.com/events for more information

JULY 17

POTTERY: GNOME HOMES

6:30pm, Albertine Florals, 751 NC-16 Business, Suite J in Denver.

Join us for a fun pottery workshop! Misti Walker of Just B/C pottery will be teaching us how to create absolutely adorable little gnomes and homes for them! Cost: $65/ ticket. Register online or by calling 704.489.6202.

JULY 24

PAINT YOUR PET WITH DEVYN

6:30pm, Albertine Florals, 751 NC-16 Business, Suite J in Denver.

Paint your furry loved one with artist Devyn! Ticket includes all material, pre-sketch of your pet to help guide you and guidance from Devyn. Cost: $65/ticket. Register online or by calling 704.489.6202.

JULY 24

SAVE THE DATE – NC FIREFIGHTERS FUNDRAISER

Cain Center for the Arts in Cornelius.

Join us for an unforgettable evening in support of North Carolina’s firefighters and paramedics. The night will feature a live auction, a powerful performance by Christina Eagle and, most importantly, an opportunity to help provide critical funding for the heroes who save lives every day. Cocktail attire. Read more starting on page 28. More details coming soon!

JULY 30

SWEET LIFE SOCIAL: ICE CREAM & TOURS

2-4pm, Symphony Park – Luxury Independent Senior Living Resort, 12221 Sam Furr Road in Huntersville.

Cool off with complimentary ice cream, music and good company at our Sweet Life Social! Visit symphonyparkliving.com/events for more information.

Blackberry Jam is Calling : BEECH MOUNTAIN INVITES YOU TO SWEETEN YOUR SUMMER

There’s something magical about Beech Mountain in the summer. The air is cooler, the views stretch for miles, and the rhythm of mountain life feels just a little slower—just right. And this year, the magic comes with a sweet twist. Introducing Blackberry Jam—a brand-new summer celebration in Beech Mountain, North Carolina, where music, adventure, and juicy blackberry goodness come together for an unforgettable mountain escape.

A HIGH COUNTRY INVITATION

Nestled in the heart of the High Country, Beech Mountain is Eastern America’s highest town, and this July and August, they’re turning up the volume—and the flavor. After a tough few seasons navigating travel challenges and weather woes, the people of Beech Mountain want you to know: The mountains are open. Come on up!

And what better reason to make the trip than a festival packed with music, fruity delights, and good old-fashioned mountain charm?

MUSIC IN THE MOUNTAINS

Blackberry Jam isn’t your typical summer festival—it’s a season-long celebration. The iconic Beech Mountain Resort Summer Music Series returns with a powerhouse lineup of more than 20 artists, including crowd favorites like Red Clay Strays, Jason Isbell, Lake Street Dive, Charley Crockett, and 49 Winchester.

BUT THAT’S JUST THE BEGINNING. EACH WEEKEND, LIVE MUSIC FILLS THE TOWN:

Fridays: Free performances at Famous Brick Oven Pizzeria

Saturdays: Scenic chairlift rides lead to music at the breathtaking 5506’ Skybar

Sundays: Sunset concerts at Fred’s General Mercantile Gazebo and Concerts on the Lawn at Top of the Beech Inn

A TASTE OF SUMMER

Of course, no jam would be complete without something sweet. And in Beech Mountain, blackberry season is a big deal. Local restaurants are celebrating with limitededition specials that will have your taste buds dancing right alongside the music.

A FEW OF THE MOUTHWATERING HIGHLIGHTS:

Fred’s General Mercantile – Lemon cupcakes with blackberry buttercream frosting & specialty blackberry wines

Holy Smokes BBQ – Blackberry BBQ sauce and blackberry cheesecake fudge

Brick Oven Pizzeria – Blackberry ice cream

Beech Alpen Inn and Bullwinkle’s Tavern –Rotating blackberry dessert specials

First Chair Coffee Shop –Blackberry drink specials

Slopeview Restaurant – Blackberry pancakes

Whistle Pig Pub – Specialty Blackberry cocktail

FRESH FINDS AND LOCAL LOVE

On the first Friday of each month (June–October), the town comes together for its Farmers’ Market Fridays, offering fresh local produce, blackberry goodies, artisan wares,

and community charm from 2 to 6 p.m. It’s the perfect way to meet locals, pick up a jar of homemade jam, and enjoy the best of mountain living.

PLAN YOUR GETAWAY

Whether you’re a music lover, a foodie, an outdoor adventurer, or someone who just wants to breathe in the cool mountain air, Beech Mountain’s Blackberry Jam is your perfect summer excuse to head for higher ground.

Come for the rhythm. Stay for the sweetness. Discover summer at 5,506 feet like never before. Our mountains are open. Come on up!

For a full list of events, concert details, lodging, and special offers, visit https:// beechmtn.com/blackberry-jam/ or follow along on social media.

Photo by David Simchock
Photo by Amelia Winchester
Photo by Kristian Jackson
Photo by David Simchock

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