S E I R E F F JIM JE
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FEB 6TH DBURY -
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ENE YTHISSMOC UENR B D SU NTH | PAGE 12 ING PP WHAT’S HA
ETSY
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YOUR PIC INSIDE YOU MIGHT BE IN THIS MONTH’S ISSUE!
A C . Y R U B HINGSUD MAGAZINE
ET ETHINGSUDBURY SUDBURY 20S.COOM M E M/20SO @20SOM Y
K FACEBOO
UR
MESUDB ]@20SO M A R G [INSTA ]
[TWIT TER
December lineup! 04
ugly sweater
18
goin’ country
wear your ugliest christmas sweater for your chance to win!
Ride our mechanical bull and win!
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f#ck exams! Let’s Dance!
31
new years!
DJ Jack3d * every saturday! thursdays * $5 Cover |
free entry when you’re dressed in theme!
doors @10pm * 19+ only, id required /GrandNightclub
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come ring in the new year!
! G t N h I ig IC R N * P l s P l e A a tl s OS t k in bo r 0 D 0 0 $1 5 . $3 r “G
u at
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JANUARY TO MARCH SEASON)
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What’s In This Issue www.20somethingsudbury.ca
JIM JEFFERIES
Live @ LOL Sudbury - Feb 6th, 2015.
06 ETSY HOLIDAY GIFT GUIDE 08 BEAUTY 10 INDUSTRY FAVE 11 ARTS & CULTURE 12 SUDBURY SCENE 14 THE SPOTLIGHT 16 SUDLEBS 18 LIFESTYLE 20 THEROBINHEAD.COM 21 PHOTOBOMBS! 22 SMOKESHOW
14 ETSY
Holiday Gift Guide.
06 YES & SUDBURY SYMPHONY ORCHESTRA Present Les Mis: in Concert.
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KELSEY CUTINELLO PUBLISHER
CORALYNN GILLESPIE BEAUTY EDITOR
ANNASTASIA BOSTON PUBLISHER’S ASSISTANT
EMILY FRANCESCHINI EXECUTIVE EDITOR
CADENCE HAYES LIFESTYLE EDITOR
JAY BERTIN SALES MANAGER
20 SOMETHING SUDBURY IS PUBLISHED 12 TIMES A YEAR BY CUTE IN YELLOW INC.
SRDJ PHOTOGRAPHER
JESSICA LOVELACE ARTS AND CULTURE EDITOR
REVOLVER MEDIA.CA GRAPHIC DESIGN
ADVERTISING INFORMATION: TEL. 705-662-3810 INFO@20SOMETHINGSUDBURY.CA WWW.20SOMETHINGSUDBURY.CA
ADRIANA NICOLUCCI FASHION EDITOR
MEGAN LAFLEUR CONTRIBUTOR (FASHION)
Sudbury Socialites www.20somethingsudbury.ca
! M A E T R U JOIN O or‌ Now looking f oggers, l B , s r e h p a r g o Phot nd more! a s r o it d E , s r e Writ me to: u s e r r u o y il a m E sudbury.ca ing info@20someth
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Etsy Holiday Gift Guide www.20somethingsudbury.ca
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ETSY HOLIDAY GIFT GUIDE: GET THE BEST PRESENTS FOR EVERYONE THIS CHRISTMAS. BE SURE TO SHOP ETSY FOR ALL YOUR GIFT GIVING IDEAS.
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1
ALL IS YAY
Owner Elina has a great love for screen printing and started to make her own designs. She designs on Tote bags and notebooks. Her brand is always evolving and she is always creating new things keeping her customers coming back for more. Be sure to check out her new line of Mittens, which are sure to keep that special someone warm this Christmas.
2 CORKOR Corkor specializes in eco-friendly products made from cork. Cork wallets, cork cases and cork bags. Corkor is Inspired by the energy of the city and cork oak forests that surround us. Corkors products are well made and one of their wallets would make the perfect gift idea to replace your boyfriends old ratty wallet .
3
CANVAS AND CHALK
Canvas and Chalk create concrete planters and homewares. Because of the organic nature of these concrete masterpieces, no two items will be the same. Each product is unique and beautiful, and would make the perfect gift for your favourite green thumb on your list.
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BROOCH BOYFRIENDS
Wear your heart on your chest this holiday season. Brooch boyfriend allows customers to have their own ‘broochified’ version of their loves (or celebrities) created into a brooch to pin wherever they please.This Etsy shop is run by Heather in Toronto!
Etsy Holiday Gift Guide
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www.20somethingsudbury.ca
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5 APPLE WHITE HAND MADE With a Degree in Fine Art, Apple White brings us unique,home decor, tooth fairy pillows, bags and purses, jewelry, children’s items, tea towels, hair accessories and all the folkloric décor you have ever wanted to pinch the cheeks of!
6 HAPPY ABOUT Less than a year old, Karissa’s Etsy shop, HappyAbout, specializes in personalized home decor. Her adorable embroidered pillows and hand-drawn coffee mug designs are sure to put a smile on someones face this Christmas. We especially love her “Good Meow-ning” coffee mug!
7
ZANA
Zana is a creative brand, based in Cape Town, South Africa. Artists Robyn and Sue developed Zana out of a love for textiles and creativity. They prove to be obsessed with colour, fun, symbols, typography and pattern. You must check out their throw Cushions!
8 EVERGREEN GARDEN EVERGREEN GARDEN
Here you’ll find trendy, chic and stylish accessories made just for you from modern, high quality material all the way from France. These accessories will be sure to keep you tres chic all year long.
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Beauty www.20somethingsudbury.ca STEP TWO
Yo u r
STEP THREE
Perfect
STEP FOUR
Lip
STEP FIVE
For best results I like to use a lip scrub before applying a bold lip for the day/evening. If you have a favourite scrub, use that. If not, I like to make a homemade scrub with all natural and organic ingredients such as:
MATTE
GLOSSY
* 1tbs Coconut Oil * 1tbs Raw Cane Sugar * 1tbs Organic Honey Apply a thick layer of the scrub to your lips after you have cleansed your face (make sure to towel dry before applying). Scrub the product on your lips in a circular motion for about 30 seconds – wash off with warm water and towel dry. Then apply your daily moisturizer over your face, lips, and neck.
STEP ONE: Apply daily makeup routine minus your lips.
STEP EIGHT
STEP TWO: Apply lip stain of desired colour to lip line carefully then fill in the rest of your lips. Add a translucent lip balm on top.
MATTE: Grab an eye shadow or loose pigment the same colour (or close to) as your lipstick and press onto lips... If you do not have this colour of pigment just use a translucent powder “Smack” together and there you go!
STEP THREE: Apply lip liner of chosen colour to the outline of your lips and colour in the rest of your lips.
GLOSSY: Grab your desired gloss and apply evenly but remember not too much! Less is more.
STEP FOUR: Apply a thick layer loose translucent powder on top of your lips and wipe away excess.
STEP EIGHT: Clean up any residue with a concealer brush and a touch of foundation or concealer, this will make the outer lines of your lips perfect and really pop!
STEP FIVE: Using a lip brush and your desired lipstick apply lipstick to the middles of your lips and spread evenly on both top and bottom. Line your lips with the brush carefully. STEP SIX: Grab your lip liner once again and line the outer line of your lips where it is needed.
There you have it your perfect, long lasting lips! Use this tutorial for every colour. I chose red because it is one of my favorites and easy to see. I hope you enjoyed this tutorial and try it out for your next upcoming event or everyday look! Thanks for reading. xxo
STEP SEVEN: Decide weather you would like Matte or Glossy lips for your look…
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THE GRAND n i g h t c l u b
/GrandNightclub
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Industry Fave
e v a F try
www.20somethingsudbury.ca
photo by: Phoenix Photography • Barb Anderson-Lanois
s u d In
E CHLO
, 22 E L O OTO
ey’s
kels
20SS: Favourite part of what you do? CO: Greeting people with a friendly smile, and always meeting new people. 20SS: Upcoming events at your work? CO: So it’s a game changer, buy a beer get a hockey skate mug. Domestic pint and wings for $9.99 Sunday, Monday and Thursday. Girls night out on Tuesdays, 4 for $20, 2 appetizers and 2 spiked snow cones. 96 oz of Budweiser only $24.99 Blue & red snow cones. Kick up your draught for a chance to win Sudbury wolves tickets. 20SS: Something interesting people don’t know about you. CO: That I’m a Twin. We are fraternal twins, we are different in our personality types I’m more outgoing while she is more reserved it shows in our career choices I want to work in outgoing physical environment while she is a Paralegal into books and reasonable things. We are similar in our sense of humour, we belly laugh a lot together. 20SS: Craziest thing that has has happened while working. CO: While carrying plates back to the kitchen I dropped sour cream all over myself and a customers purse! 20SS: When you aren’t at work what can you be found doing? CO: Studying and working out at Cambrian College gym. 20SS: Best tip you’ve ever received. CO: If you work hard for what you want, your dreams will come true!
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/ Fuse-Nightclub
Arts & Culture www.20somethingsudbury.ca
YES & SUDBURY SYMPHONY ORCHESTRA P R E S E N T
Les Misérables: IN CONCERT
UNLESS YOU’VE BEEN LIVING UNDER A ROCK YOU’VE LIKELY HEARD OF THE MUSICAL LES MIS – MAYBE YOU EVEN KNOW A SONG OR TWO. THE 2012 MUSICAL FILM FOR WHICH ANNE HATHAWAY WON AN OSCAR (AND ALSO STARING JUST ABOUT ANY HOLLYWOOD ACTOR WHO CAN CARRY A TUNE) REALLY MADE THE MUSICAL PALATABLE FOR EVEN THE NON-THEATREGOING CROWD. WE GOT IN TOUCH WITH ALESSANDRO COSTANTINI AND GOT THE INFO ON THE LAST PERFORMANCE OF YES THEATRE’S 5TH ANNIVERSARY SEASON LES MIS: IN CONCERT. 20SS: WHAT IS THE MUSICAL LES MIS ALL ABOUT? AC: Les Mis is a story of broken dreams, unrequited love, passion, sacrifice, redemption and the human spirit – all set against the backdrop of 19th century revolutionary France. The main character Jean Valijean has just been released on parole after spending 19 years in prison for stealing bread. After a bishop offers Valijean the means to start a new life he breaks parole, assumes a new identity and becomes a wealthy factory owner. A ruthless policeman named Javert spends years trying to track down Valijean for breaking parole. When Valijean agrees to care for factory worker Fantine’s young daughter Cosette, their lives are changed forever, as are the lives of every citizen in a France filled with change and political upheaval. 20SS: WHAT IS THE DIFFERENCE BETWEEN A CONCERT PERFORMANCE AND A REGULAR PRODUCTION? AC: In a concert version of a musical the production leaves behind the spectacle of the lights and major action sequences you would usually see in a full scale production. Instead we will use the occasional prop and minor movement to really give the music centre stage to deliver the emotion of the story. 20SS: WHERE DOES THE SUDBURY SYMPHONY ORCHESTRA COME INTO PLAY?
D E C E M B E R 1 7 - 1 9 , 2 0 1 4 | 730PM GLAD TIDINGS AUDITORIUM 1101 REGENT STREET $ 3 5 A D U LT S $25 STUDENTS/SENIORS
AC: For this production because the music really is the highlight of the show we wanted to make it stand out by having a full bold live orchestra performing with us. So often the audience is focused on the person on stage and we have a ton of talent in our cast for sure but the music and the musicians playing are really the backbone of any musical production. Having a live orchestra adds another level to the performance experience and we’re so happy to be working with the SSO for the production. 20SS: WHERE CAN WE GET MORE INFORMATION AND TICKETS? AC: Les Mis: In Concert will run December 17-19 at Glad Tidings Auditorium (1101 Regent St). You can find tickets on either of our websites $35 for adults $25 for students and seniors. For information or tickets look for YES Theatre facebook or visit www.yestheatre.com or Sudbury Symphony Orchestra on facebook or www.sudburysymphony.com.
Y E S T H E AT R E . C O M | S U D B U R Y S Y M P H O N Y. C O M
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Sudbury Scene
Sunday
Monday
www.20somethingsudbury.ca
r e b m Dece
01
INGS! HAPPEN Y L K E E W
EVERY MONDAY
EVERY THURSDAY
Speak Easy - Open M.I.C with Ryan Harris
Fionn McCools - $5 Kraft Beer
Fionn McCools - Eat, Drink and be Merry(ier) 2 course meal $17 menu
Overtime - Half price pizza Buzzy Browns - 2oz Ceasar for $5.49
Overtime - 2for1 apps
Cousin Vinnys - 2 for 1 apps 8-10pm
Buzzy Browns - 3 piece fish& chips $9.99
Pluckers - Flight Night $7 Flights of any 4 Draught
Signatures - Wing Night 1500 Pub - Karaoke Nights 9-2
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08
Sudbury Arena Rogers Hometown Hockey The Open Studio Makers Market
EVERY FRIDAY
Eddies - $13.99 for 2 lbs wings
Fionn McCools - 2 Draughts $11 (between 4-6pm) Buzzy Browns - Complimentary Hor D’oeuvres up in bar area 3:30-5:30
EVERY TUESDAY Overtime - Half Price Wings Buzzy Browns - 2 oz Martinis $5.49 all day
EVERY SATURDAY
Kelsey’s - Girls Night Out 4 for $20 (2 Drinks& 2apps)
Signatures - Weekend Breakfast 9am-1pm
Real Canadian Superstore - 10% student discount
Wacky Wings - All you can eat wings Montana’s - All you can eat ribs Fionn McCools - $5 Martinis
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The Trevi - Porketta Bingo 2pm
Silver City - Cheap Night
EVERY WEDNESDAY
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Fionn McCools - 1/2 price apps Buzzy Browns - Nachos for $20.99
EVERY SUNDAY The Trevi - Homestyle Breakfast 9:30-2pm Let’s Scrabalatte - Roll your admission
Overtime - Half Price Nachos Signatures - Charity Night (you order a burger we donate $2) Cousin Vinnys - 2for1 Wings
list your event or request our paparazzi tel. 705.662.3810 email. info@20somethingsudbury.ca
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www.20somethingsudbury.ca
Tuesday
Wednesday 02
Thursday 03
Speak Easy Jacob Starling Jazz @ 10pm
Friday 04
Peddlers Pub Danny Shamess @ 10 pm Beef N’ Bird Speed Date Sudbury
Saturday 05
Peddlers Pub Picken and the Beards @ 10pm
06 Peddlers Pub Picken and the Beards @ 10pm Sudbury Arena Rogers Hometown Hockey
The Grand Ugly Christmas Sweater
09
10
11 Peddlers Pub Don Kunto @ 10pm
The Grand F#ck Exams Let’s Dance!
16
17
Speak Easy Danny Shamess @ 10 pm
12
Speak Easy Alanna Gurr Band @ 10pm
Fionn McCools Jamie Dupuis & Fuschia Boston Accoustic duo 8-11
Peddlers Pub Snow Town Revival @ 10pm
Peddlers Pub Snow Town Revival @ 10pm
18 Peddlers Pub Paul Disalle @ 10 pm
13
Speak Easy Megan Lane @ 10pm
Sudbury Events Centre Q92’s Jingle Bell ft. The Trews with Sea Perry @ 8pm
19
20 Peddlers Pub The terminators @ 10 pm
Speak Easy Danny Laj @ 6pm Peddlers Pub The terminators @ 10 pm
The Grand Country Night
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24
25
26 Peddlers Pub Virgin Tween @ 10 pm
Christmas Eve
Christmas Day
Boxing Day Fuse Nightclub The Usuals: Boxing Day Edition - $5 Entry
30
27 Peddlers Pub Virgin Tween @ 10 pm Cousin Vinny’s Acoustacharo Allison MacDonald, Scott Cameron, Steve Cuch
31 Brystons on the Park “ A Crystal Ball” Burlesque New Years Show @ 5:30 pm
C ONCE RTS , F EST IVALS , BAR NIG H TS AND MORE . . .
S E I R E F F E J JIM +
YOU HAVE RESPONSE T S R O W HE AT WAS T 20SS: WH Store. BE JOKE? A TO M D O E R T F r Comedy N Mancheste RECEIVED T YOU WA e A H th T at E Z ad LI U REA in the he EN DID YO ot punched 20SS: WH ht. JJ: I g TOO N? g ni IA D ay E d M ur O OULD BE PC n tv on Sat S THAT W ia IC al P A STAND-U tr TO us A Y ig Gig on ? THERE AN ching the B R COMEDY 20SS: ARE if you JJ: 14, wat EW NSIVE FO E N F S F E O K R TA ke is funny, O GEST MIS RECENT h. If the jo IG ug B r be o E te H en et T d b F o o O your joke joke is g RE SOME e ng A ti th o T if o A t H sh o l W N o : 20SS ing JJ: ut a scho t know.Try to talk abo NS MAKE? uhhh, don’ are going n… COMEDIA io . nt es te ut pay at y. t 40 min ING don’t really really funn ve a decen JJ: Um, I ’S SOMETH ore they ha ef b ts o GE, WHAT sp e TA S lin N ad O he ’T REN to get EN YOU A … 20SS: WH kid. DOING? FIRST GIG D R N U U O O en Y F th ut with my T E U d US ABO and hang o OU CAN B terribly an Y e LL t E us T en : ho w S y S ig m g 20 nd all in 17…my seco lot of pinb reat I was JJ: I play a GROW, 23. as JJ: Went g w I in l RTING TO ti e NE IS STA another un dn’t let m E ul C ve o S w Y ha RTED? D t E ey TA n’ S M th I did were GETTING URY’S CO re ining and B D LE ra he P U T S O as ). : E w S P ad S it 20 gig, Try a ht my d TIPS FOR on ass My second a tight ten. AVE ANY ent (I broug well. I died DO YOU H n’t rest on ht my par o as d ug , ut ro o le b ib I ng t ss ti o n’ unless bably is all just star much as p rolific. id, “this pro other guys JJ: Write as l you get p e my dad sa about four m ho e y time unti d ri er r ev ca e ne o th w n o ne YOUR and then D FOR ON you”. ST EXCITE O M T S U the job for O O Y M AT ARE ER THE 20SS: WH OU CONSID family and WHY? WOULD Y T D A N H A G TOUR? S W IN N R M es with my ti O IA O C D ci O P E e H U M th W O f se : C o S t 20S arre becau CES FOR ip to a lo e fan re way. Biz T INFLUEN ould be th on an RV tr ar N w g iz r in b TA o o R a ry G O : P in P JJ rd IM that ha hood. forward to lin and Ric your child eorge Car I am looking me adult in u t of fun. so yo lo a ly If JJ: Well, G e . ab d lik b ne d ro how I lear esn’t soun truly it’s p o s d t’ ut it b ha .T o er d tt sw an yday, how rother Sco was my b f or rib ever For me it unce off o o b ildren. to ch y ne nl someo ians are o ed m co don’t have y man I doubt too you learn. ? RFORMED great U EVER PE O Y IG G classify as T at I would 20SS: BES th em . th ne f o o lot the best ve been a ot paid was g I e JJ: There ha m ti t rs uess the fi gigs but I g NIQUE? COMEDY U TAND-UP S R U O Y S AT MAKE . 20SS: WH word cunt nt and the ce ac n ia al tr JJ: The Aus WORDS. IN THREE OURSELF Y E IB R C S 20SS: DE , cunt. ian accent JJ: Austral
Sudlebs
photo by: Tennille Heinonen and Jim Dowthwaite
www.20somethingsudbury.ca
sudleb
Andrea Solski Singer/Songwriter
20SS: WHO INSPIRED YOU TO BECOME A SINGER/SONGWRITER? AS: Strong female vocalists of the 90’s like Alanis Moissette & Gwen Stefanie were very influential to me growing up. But the city of Sudbury produces so much talent that I have to admit, the people I find the most inspiring now are the musicians I call friends. 20SS: WHAT’S YOUR MOTTO OR ADVICE THAT YOU LIVE BY? AS: I have always found “seize the moment” to be the most straightforward and rewarding motto to live by. 20SS: WHAT IS YOUR FAVOURITE SONG TO SING YOUR HEART OUT TO AT THE BAR FOR KARAOKE OR IN THE CAR? AS: I don’t do much Karaoke singing anymore and I walk more now than ever before. I always have music plugged into my ears while I’m walking downtown. I suppose anything that strikes that emotional chord in me will get me singing.
20SS: WHAT DO YOU CONSIDER TO BE YOUR BIGGEST ACCOMPLISHMENT THIS YEAR? AS: I’d have to say that recording and writing original music that I am proud of would definitely be my proudest accomplishment to date. 20SS: WHEN YOU WRITE YOUR MUSIC WHERE DO YOU DRAW YOUR MOTIVATION FROM AND WHAT’S YOUR FAVOURITE PART ABOUT THE PROCESS? AS: It’s all very emotional for me. Most of my lyrics come from personal experience or feelings I get when reading other people’s stories. I am really empathetic and I often pull from that. The best part is getting goose bumps when I feel like I’ve combined the right emotion with the perfect melody. Music is, ultimately, a feeling. 20SS: FOR READERS WHO HAVEN’T HEARD YOUR MUSIC CAN YOU DESCRIBE YOUR SOUND IN 5 WORDS? AS: Diverse, Raw, No Sugar coating ;)
20SS: WHAT ARE 3 THINGS YOU CAN’T LIVE WITHOUT? AS: Music, my loved ones & passion 20SS: WHERE DO YOU SEE YOURSELF IN 5 YEARS? AS: I am such a go-with-the-flow type of person that it’s impossible for me to see myself anywhere in particular. I can only hope that my music will have touched people the way other people’s art has touched me. Besides that, I just want to travel and see the world. 20SS: WHAT ARE YOUR FAVOURITE LOCAL PLACES TO EAT OR SHOP? AS: Fromagerie Elgin is my ultimate favourite place! I’m not much of a shopper, but I definitely keep it local. Everyone benefits from supporting mom & pop shops.
20SS: WHAT SOCIAL MEDIA FEEDS CAN READERS FIND MORE ABOUT YOU AND YOUR MUSIC. INCLUDING RADIO STATIONS TO HEAR YOUR SONG TEKNICOLOR ? AS: I have my own Facebook page for updates on all of my performing outlets at www.facebook.com/solskiandrea. You can visit www.facebook.com/noSugsmusic & twitter.com/NoSugs for upcoming gigs, as well as www.youtube.com/user/NoSugsMusic to hear anything new from us. Teknicolor in its original form or UK Remix can be purchased on iTunes. It’s number one on Hamilton’s smooth Jazz station Wave FM, it plays on local radio stations Le Loup FM & CBC. The dance remix also plays on Kiss FM in the evenings. Requests do make a difference though, so if you want to hear it more often, you know what to do ;) Request! Go to shows! Support local music!
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Sudlebs www.20somethingsudbury.ca
20SS:WHO ARE YOUR BIGGEST INFLUENCES? WHAT INSPIRES YOU? DG: My biggest influences since I started writing was always life. Struggles, love, loss and adventure have always played a huge factor in my writing. The more places I lived, the more people I met, the more stories I had to tell. Music was never about the spotlight for me, it was about being able to say the things I could not. – Anais Nin quotes, “the role of the writer is not to say what we can all say but what we are unable to say.” 20SS: WHAT ARE YOUR HOBBIES? DG: My hobbies have always consisted of art, visual art, photography, reading, writing and performing. 20SS: WHAT IS YOUR BIGGEST MUSICAL ACCOMPLISHMENT SO FAR? DG: The Great Canadian Song Writers Competition in Toronto. I didn’t win but I made top 10 in the greater Toronto Area because of the wonderful fan support. A fresh face to Toronto, not knowing many people in the city and so much love and support, I was so grateful, It helped me feel so inspired during a difficult time.
sudleb
Davy J Gibson
Musician
20SS: DO YOU HAVE ANY UPCOMING EVENTS/GIGS/CD RELEASE? DG: After three years in Toronto, it took some time and immense amount of hard work to get the ball rolling. I took some time off to study at the Toronto Film School for Theatre, Television and Film and hosted several tech shows with CiB24 Toronto. I’ll be working with a great Producer/ Recording Engineer in early 2015 to get some more music out! 20SS: WHO WOULD YOU LOVE TO OPEN FOR? DG: I would love to open for Dave Barnes, he’s an incredible soulful singer and amazing song writer, I have always been a huge fan of his work. 20SS: WHAT GENRE OR MUSIC DO YOU CONSIDER YOURSELF? DG: My genre of music ranges so wide from rock to acoustic folk, but lately I find myself writing more folky/country with elements of rock. Toronto has added lot of different influences to my writing, I appreciate so many styles of music, it’s hard sometimes for me to narrow down my influences and sound.
20SS: WHAT DO YOU HAVE PLANNED FOR THE NEW YEAR? DG: The New Year is going to bring many new endeavours; being a part of so many new projects from an Artist Development Team, projects in Film, television and theatre I’m continuously moving forward trying new things and expanding my network. Though I’m continuously moving, and in another city, Sudbury will always be my home! FACEBOOK.COM/DAVY J GIBSON TWITTER.COM/DAVY_J_GIBSON
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Lifestyle www.20somethingsudbury.ca
GINGERBREAD SMOOTHIE The abundance of tasty treats over the holiday season can present a challenge for health conscious twenty-somethings. This delicious smoothie will satisfy your holiday gingerbread cravings and will leave you feeling great for making a healthy choice! Gingerbread Smoothie 1 ½ cups almond milk 1 cup ice 1/3 cup pumpkin puree (you can substitute with a banana if pumpkin isn’t your thing) 1 tbsp molasses 1 tbsp chia seeds ½ tsp vanilla extract ½ tsp ground ginger ½ tsp cinnamon ¼ tsp cloves ¼ tsp nutmeg
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Lifestyle www.20somethingsudbury.ca
ATHLETE OF THE MONTH
20SS: WHAT GOT YOU INTO BASKETBALL, HOW DID YOU CHOOSE THIS SPORT? NS: My dad put a basketball in my hands when I was four. He taught me how to dribble and ever since, I’ve had a love for the game. 20SS: WHAT WOULD YOU SAY HAS BEEN THE MOST CHALLENGING PART OF BASKETBALL? NS: The hardest part for me was taking two years off during my degree and then coming back. I missed the game and it was hard to watch my teammates play without me. 20SS: HOW DO YOU STAY FOCUSED AND MOTIVATED? NS: I look at basketball as my time for myself. I use it to get away from the stress of school. So in that way it’s really easy to stay motivated and focused – because I’m doing what I love. 20SS: WHAT DO YOU CONSIDER TO BE THE MOST IMPORTANT THING YOU HAVE LEARNED FROM BASKETBALL?
Nick Simon, 22 sport: basketball
NS: Basketball has taught me the importance of perseverance. I’ve learned the value of working hard to complete a goal and the sense of achievement that comes when you’ve done it. I’ve also learned that it’s never too late to do what you really love doing. 20SS: WHAT ADVICE WOULD YOU GIVE TO SOMEONE WHO IS LOOKING TO GET STARTED IN BASKETBALL? NS: Learn the fundamentals and never give up. Watch Hoop Dreams, it will show you what it means to have heart for the game. 20SS: WHAT ARE YOUR PLANS FOR THE FUTURE? NS: I plan on pursuing a master’s degree in experimental psychology once I have completed my undergrad. After that, I’m not too sure yet. 20SS: HOW DID YOU END UP IN SUDBURY? NS: Well, I’m originally from Montreal and I’ve lived in a big city all my life so I really wanted to experience the Northern life and all that Sudbury has to offer.
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therobinhead.com
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THEROBINHEAD.COM
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PhotoBombs!
PHOTOBOMB!
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Smokeshow
SMOKESHOW
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MIKE BUSHUK, 22 OCCUPATION/MAJOR: HEALTH PROMOTION AND EDUCATION HOMETOWN: SUDBURY, ONTARIO FAVOURITE NIGHTLIFE: I’M GAME FOR ANYTHING! ZODIAC: AQUARIUS CELEB CRUSH: JENNIFER LAWRENCE DREAM TRAVEL DESTINATION: ICELAND FAVOURITE RESTAURANT: OKINAWA SUSHI FAVOURITE STORE: BASS PRO SHOPS WHERE CAN WE FIND YOU ONLINE? FACEBOOK - YOU’LL HAVE TO LOOK ;)
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Advertise with Us! tel. 705.662.3810 email. info@20somethingsudbury.ca
www.20somethingsudbury.ca
$15 off hair services
THE HAIR LOUNGE IS LOOKING FOR YOU! An experienced HAIR DESIGNER to work in a fashionable environment with opportunities to grow as a fashion leader in hair!
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C ONCERTS, FESTIVALS, BAR NIGHTS AND MORE...
Now Hiring! Promo Girls, Event Staff and DJs.