Health
Coping with the Coronavirus What does your reality of lockdown look like?
L
ockdown is a new experience for all of us, causing vast unexpected changes to our daily lives. We have been forced to adapt, allowing us to transform into a new kind of uneasy reality. Some have found it to be a happy time, seeing it as an opportunity to take time to relax from this ever-turning world, yet others are finding it a challenge where it’s taking a very real physical and mental toll, going against the grain of what our ‘normal’ has always been seen to be. The continuous news virus updates are putting some minds on high alert and causing increased worry about what the future really holds; causing a feeling of helplessness, worrying about the uncertain future; causing a sap in our energy and causing our immune systems to plummet. Yet, at the same time, trying to work, school at home and keep relationships healthy. And some have even more lifechanging events, such as trying to
move house, change jobs, divorce, losing a loved one or being a carer. All of these are more complicated than they used to be and taking a longer period of time to process, making these life-changing events even more exhausting. It’s not surprising that, increasingly, people are turning to online hypnotherapy in lockdown for help. If anxiety, stress, depression, or
“It’s not surprising that, increasingly, people are turning to online hypnotherapy in lockdown for help!”
something else is causing you to lose control, sapping your energy and leaving you feeling drained and exhausted, then I can help. With my virtual therapy, we can meet through video calls to get to the bottom of things and find the best tools and techniques to help revive your spirits and boost your energy levels. To find out more, book your first
free consultation today by
e-mailing Christine – contact@ beardwoodhypnotherapy.co.uk.
If you would like to book an appointment or find out more about hypnotherapy, contact Christine on: 0780 9690 964 or contact@beardwoodhypnotherapy.co.uk
T: 0780 9690 964 | E: contact@beardwoodhypnotherapy.co.uk | 47 Main Road, Dyke, Bourne, Lincolnshire, PE10 0AF
www.beardwoodhypnotherapy.co.uk 6
D I S C O V E R I N G
Bourne
JULY 2020
