Dartford Living December 2018

Page 20

why weight...? This 12 week programme includes: • Weekly weight and waist check • Gentle exercise classes • Healthy eating advice • Ongoing personal Support

FREE

RAMME 12 WEEK PROG

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n tod la p ? ... T H IG E W Y Sign up for the WH tools to e h t u o y e iv g l il w It’s FREE and ectively* ore eff

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For more information and to book your place call 01732 227000 * for individuals with a body mass index (BMI) over 28

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