Dartford Living November 2023

NOVEMBER 2023 ISSUE 209

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The Multi Award-Winning Team at Fox Estate Agents

Fox Estate Agents , 94 Brent Lane, Dartford, DA1 1QX Telephone: 01322 479660 Email: office@foxestateagents.com Website: www.foxestateagents.com

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CONTENTS

The Borough’s greatest businesses How is your fitness?

Healthy Living Centre Ruins, Runners & Raids Zipping for Xander Travel Spotlight - Winter Sun Edwardian Dartford in Colour Life under the stairs Dartford’s Tennis Champion Walking with the Darts Coping as a Carer for a loved one Auto News Sports News Diabetes - Know your risk Recipe - Viennese Biscuits Where to go locally Useful Numbers Advertisers Index

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DARTFORD LIVING MAGAZINE PRINTED BY: Dear Dartford Living Readers, Welcome to our November issue of the magazine - we hope you like it!

We continue to live in challenging times, but as usual the magazine is jam-packed with lots of local information and local businesses.

Please support as many as you can - use them or lose them! Like never before, your community needs you.

In case you weren’t aware, we run Dartford Living alongside volunteer members of the local community for the local community. It’s the only independently run magazine serving the local area with information, fun, good news and positive local stories!

Please get in touch if you would like to write an article for the magazine. If writing is not for you, then perhaps you could volunteer to deliver 100 or so magazines to your neighbours. You will guarantee your copy of the magazine and get a little exercise as well!

If you email editor@dartfordliving.com we will add you to our e-newsletter mailing list and you will join over 50,000 local people who read the magazine and/or follow us on social media each month.

Take care,

Vijay

ONLINE

Editor - Dartford Living (and the rest of the fantastic Dartford Living volunteer team)

www.dartfordliving.com www.dartfordlivinglive.co.uk www.dartfordbusinessdirectory.co.uk

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DARTFORD BOROUGH COUNCIL CELEBRATES THE BOROUGH’S GREATEST BUSINESSES those commended for all their hard work was revealed on the evening. With a diverse range of nominees, it was clear the variety of businesses and experience that Dartford has to offer. Some of last night’s winners included: Best Owner Managed Business Award - GDC Building Service LTD - Sally Bees - Dartford Sports Bar Shop of the Year Award - Fox Estate Agents LTD - Longfield Village Butchers

More than 300 guests attended the Grand Marquee in Bluewater to celebrate some fantastic businesses from all across Dartford. Both great and small were rewarded for their continued support of the community.

A record number of awards gave a chance for even more local businesses to be honoured.

Guests enjoyed themselves with a variety of ‘The Greatest Showman’ themed performances, getting them into the celebratory spirit.

With endorsement from crucial sponsors, Dartford Borough Council were able to bring the 2023 awards to life. Each nomination was carefully considered before the final list of winners and

The Good for the Community Award - Harmony Hypnobirthing - The Meeting Place Sutton at Hone - Spirits Rest Dartford Horse and Animal Sanctuary Jeremy Kite, Leader of Dartford Borough Council said, “With even more awards than previous years, it really goes to show how much our business community is growing. Being able to come together to highlight all the hard work and achievements from our local businesses makes it all the more special. It’s wonderful hearing how enjoyable the night was for all and I’m looking forward to the next one.”

To find out more about the Dartford Business Awards, visit www.dartfordbusinessawards.co.uk, or contact businessawards@dartford.gov.uk.

Additionally, you can like the Awards on Facebook at www.facebook.com/dartfordbusinessawards or follow on Twitter/X at www.twitter.com/ Dartford_Biz Dartford Borough Council would also like to thank all the sponsors from last night: ARC UK - Bluewater Shopping Centre - Dartford Borough Council - Dartford Living - Downton & Ali Associates - Fairfield Leisure - LAT Apprenticeships - Leigh Academies Trust - Made in Kent Radio - North Kent College - Oxford Innovation Space - The Learning Shop - The Nucleus Business & Innovation Centre - Urbaser

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HOW IS YOUR HEALTH & FITNESS?

By Yamato Damashii

at the Leigh Academy on Wednesday evenings at 7:50 pm, just pop in to any session or contact us for further information. www.ydma.club Email: info@ydma.club Facebook/X @ydmakarate

When people think about health and fitness, they don’t often think about martial arts.

Yet martial arts, such as karate are a very good way to improve your health and fitness. Going to the gym or 30 minutes on your exercise bike are considered boring by many people, but by learning karate, not only are you learning a valuable life skill, you are getting fitter and healthier without actually realising it.

Also, karate is cheaper than many other sports, you just need a karate suit (gi), your licence/ insurance and then pay for your training sessions which are under a tenner.

Karate is not just about self-defence, it can also help in other areas of your life, it can help you to focus and concentrate better, it teaches respect and discipline and you will be working with likeminded people.

You don’t need to get fit to start karate, it doesn’t matter about your height, weight or age, karate is for everyone and you are ready to start as you are. Just wear some loose clothing and come along for a free training session. If you decide it’s not for you, that’s fine, at least you gave it a go.

Yamato Damashii karate club is a family-friendly club and runs adult classes at Becket Sport Centre on Saturday mornings at 11am and also www.dartfordbusinessdirectory.co.uk

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HOW THE HEALTHY LIVING CENTRE BENEFITS DARTFORD Last month Healthy Living Centre Dartford were delighted to win The Green Award at the Dartford Business Awards. So, we thought we would use our page this month to tell you about some of the things we believe helped us to win.

Our Repair Café runs on the second and fourth Tuesday of each month at Tree Community Centre, and on the third Tuesday of each month at Temple Hill Community Centre. Aiming to reduce the number of items being sent to landfill simply because they are broken, our team do everything they can to mend the things brought in.

Our wonderful team comprises of electricians, electronic engineers, carpenters, and all-round handymen to look at your small broken items and a team of lovely ladies with sewing machines ready to hem/repair/alter your textile things. Our aim is that you sit alongside our repair team and learn how to do small repairs yourself. We are always looking to expand our team of repairers so if you think you could help, please get in touch.

This month we also have 4 additional team members undertaking a two-day bike maintenance course so look out for our new cycle project coming very soon!

Our repair café runs alongside our Community Hub – a free session that aims to reduce loneliness and social isolation by offering tea/coffee and somewhere warm and friendly to meet. Each week we invite external organisations to come along and offer advice and information. There’s always an arts & craft table and plenty of space for people to bring along their own hobbies and crafts. Hot food is available for a small fee.

The crafts we choose, both at our repair café and our family holiday activities usually have a recycling at heart. In recent times we have made clocks, from vinyl records, bags from T-shirts, pumpkins from old socks and hair scrunchies & hanging decorations from scraps of material. We’ve also made beautiful tea light holders from old glass jars decorated with flowers and leaves from the garden.

This month we are pleased to be offering a new sewing course – giving the participants the nowledge and confidence to be able to make their own clothes and other items.

We are very proud in our Dartford Growing Community project – encouraging local organisations to come together and utilise community spaces to grow food, which we can then use to deliver cookery programmes. The Community has grown 10

enormously this year – look out for a more detailed update in DL in the next month or two.

Plot holders at our Community Allotments are asked to garden in the most natural way possible with composting and water conservation actively encouraged. We are lucky to have great neighbours, who have allowed us to tap into their guttering and drainpipes to divert and collect rainwater in our water tanks. This year, our community growers came together to offer their surplus fruit and vegetables – bringing them to the community centre to share with the local community.

Working with local food suppliers, we are able to reduce the amount of food waste being thrown away. Our wonderful volunteers work hard to collect food surplus, that we then use in our cookery clubs and lunches or redistribute in the local community. Recipes for our Cookery clubs are often decided according to what has been collected in the few days prior. If you’ve been to any of our groups, there’s a good chance you’ve left with some bread, fruit, veg or other goodies. Keep an eye on our social media pages for when we have bits available – or just pop in when you’re passing.

VOLUNTEERING WITH HEALTHY LIVING CENTRE DARTFORD We deliver and facilitate projects that offer a range of opportunities for training, volunteering, social interaction and community engagement and our volunteers are the core of who we are and what we stand for. Our wonderful volunteers are from all backgrounds and vary from retired people, jobseekers and local people with time on their hands. Mostly they are people who want to share their skills and give something back to the community.

Would you like to learn how to teach others to cook and prepare meals or maybe you already have those skills to share with others? Would you like to share your IT skills or learn and progress in a regular IT class? Or if the outdoor life is for you, you

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can join the team on our community allotment to grow your own vegetables, fruit and flowers.

If you would like more information on these or future activities or have any suggestions, please email us: info@hlcdartford.org.uk and follow our social media pages: Facebook @healthylivingcentredartford and Instagram: @hlcdartford.

Evening Cleaning Vacancies Are you looking for a part time role?

We are currently seeking Part time evening cleaners to join our team in the Dartford area.

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- Perform cleaning duties, including but not limited to sweeping, mopping, vacuum, dusting and sanitising various surfaces.

- Clean and disinfect restrooms - Refilling of consumables - Maintaining high standards - Reporting of maintenance or safety issues Hours and pay: 10 hours per week (some potential overtime) 5.30pm to 7.30pm - Monday to Friday £11 p/hr £110 p/week paid fortnightly.

Apply by email to fryervacancies@gmail.com Join our team and contribute to creating cleaner, healthier, and more comfortable environments for our clients. We look forward to receiving your application! www.dartfordbusinessdirectory.co.uk

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final and no correspondence will be entered into. 3. Prizes are as stated and no cas chard, within 5 working days of the competition being drawn. 5. Employees and the ompetition is stated above. 6. We will only use your email address to contact you if

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Help make memories Volunteer with families near you

We are actively seeking volunteers to help families across East Sussex, Kent and South East London, supporting with a range of tasks at home from gardening and decorating to tidying and cleaning, as well as providing much needed transport help.

To find out more about volunteering to support Demelza families, email us at practicalsupport@demelza.org.uk, scan the code or call us on 01795 845299.

demelza.org.uk Registered Charity No. 1039651

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RUINS, RUNNERS AND RAIDS: WALK THROUGH HISTORY IN CENTRAL PARK

By Clair Humphries

A green oasis in the middle of Dartford town centre, Central Park has been at the heart of the local community for over a hundred years. You may have visited during the summer, to enjoy musical afternoons by the bandstand or to explore the new Buccaneer Bay play area with younger (over excited) family members. If so, you’ll have been following in the footsteps of Dartford residents stretching right back to the Romans! So, come with me for a stroll through the flower gardens as we walk through the history of Central Park…

Did You Know?

Remains of a Roman villa exist inside the park?

Traces of Roman settlements have been found the length of the River Darent, which runs along the park’s eastern boundary. History fans might be interested to know that parts of a villa in nearby Farningham have been excavated and were relocated inside by archaeologists! The area was 18

fairly rural until the Industrial Revolution, when its riverside location became a hub for the milling of corn, flour, paper and gunpowder. Local chalk pits were also utilised in the booming brick making industry, which contributed to the fortunes of one very important Dartford resident of the time…

Enter Lieutenant-Colonel Charles NewmanKidd J.P. !

In 1903, local businessman Newman-Kidd bequeathed five acres of meadowland for the purpose of creating a town park. Born in 1844, he was a prominent figure in the Dartford area, the wealthy owner of Kidd’s Steam Brewery in Hythe Street and a brickmaking business in Shepherd’s Lane. In 1882 he was elected ‘Chairman of the Local Board of Health’ and he also chaired the district council until 1903. He was convinced that health and recreation went hand in hand, hence his legacy of a town park for the community.

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In 1905 he got his wish when the park opened to the public officially, with an additional sixteen acres of land later acquired in 1915. It was a turbulent time – the First World War saw military camps set up inside the park and in 1919 two German field guns were mounted on display.

In 1922 the town’s war memorial was unveiled and has become a focal point for remembrance ceremonies ever since.

Did You Know?

Some of the first users of Dartford Library were soldiers staying in nearby military hospitals?

Adjacent to the park entrance, Dartford Library opened in 1916 thanks to funding from library pioneer and philanthropist, Andrew Carnegie.

1921 saw the official opening of Dartford Museum inside the building, although local enthusiasts had built up considerable collections of artefacts before then. One notable collector, John Latham, began his career as a doctor in Darenth village but is better known as a naturalist and famously ‘discovered’ the Dartford Warbler bird in Bexley.

Another private collection belonged to printer and author John Dunkin, who recorded his findings in ‘The History and Antiquities of Dartford.’

The Second World War had its impact on the park too, when a series of trenches were dug out to create air raid shelters. In addition, the library’s elevated dome was used as a watchpost for potential air attacks. Following the war, a

commemorative flowerbed was planted and the war memorial updated to include names of those fallen in the conflict.

Health and recreation – Newman-Kidd’s main area of concern – combined in 1933, when a grass running track was laid out in Central Park. This was the foundation for Dartford Harriers’ base in the park, which developed from 1968 when a new clubhouse was built. Later, the Harriers’ cinder track was to become the centre of worldwide media attention when a young Zola Budd ran her first UK race in 1984! Money gained from media rights to the coverage was then put towards upgrading the track for future runners.

And the future of Central Park is a bright one, as this Dartford landmark continues to evolve and serve the local community. So, before it gets too chilly, do take advantage of this gem on our doorstep – maybe watch the fireworks or brave Buccaneer Bay – while absorbing the history of all those who have gone before. Thanks to Charles Newman-Kidd, you can enjoy the benefits of health and recreation while appreciating his unique legacy to the town.

Clair Humphries is a Script Consultant for ATS Heritage. www.clairhumphries.com X: @clairhumphries Instagram: clair_humphries

PHOTO: CRAYFORD TOWN HALL www.dartfordbusinessdirectory.co.uk

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ZIPPING FOR XANDER

By Jacqui Thomas

This amazing afternoon was also graced with the presence of ex Coventry City footballer Ashley Cain who set up The Azaylia fund in memory of his baby daughter who passed away from an aggressive form of Leukaemia. The Azaylia fund has directly donated to Xander’s cause, but also two year ago Ashley Cain took part in The Azaylia for Alexander Christmas Marathon, on Christmas Day, where he raised £39,360.

Upon reflection of the day Xander’s Mother, Rhonda Joseph said “It was an amazing day, if it were not for the support and donations we receive we do not know where we would be right now. Alexander is only doing so well due to the treatments we have been able to fund through amazing people stepping forward to help and donate.

In December 2020 Alexander (Xander) Josephs then aged 7 was diagnosed with a very aggressive high grade glioma brain tumour.

Since then he is continuously undergoing lifesaving, pioneering treatment that is currently unavailable on the NHS. This treatment is invaluable in helping Xander beat his Cancer.

On Saturday 7th October a group of 32 courageous and strong people, both adults and children, including Xander and his brother Jasper completed the longest zipwire in England at Hangloose Adventure at Bluewater.

It was so humbling to see so many people getting involved and supporting Xander and his family. Two of those people were my own sister Kayleigh Driver and her friend Faye Jacob who both surpassed their individual fundraising targets.

The inhibitor treatment that Xander’s family pays for via private prescription from the Royal Marsden Hospital is currently with NICE for NHS funded approval. The whole application process is expected to be completed by Spring next year.

Although this is fantastic news for all children in the UK going forward and means that no other families of children with BRAF driven Brain Tumours will have to go through the stress of fundraising, in the meantime Xander’s parents still need to continue to pay for this treatment.

His treatment comes at cost of £11,269.98 for a 3 month cycle (£3756.65 per month). It started at £2600 per month almost 2 years ago when he was first diagnosed but as Xander grew so did his dosage which in turn increased the cost.

Xander is doing very well on this medication so his family now have to raise enough to keep him on it until NHS approval comes through. They are trying to raise enough to cover another 10 months of treatment which amounts to a costly sum of £37,566.50.

If you would like to contribute to Xander’s Faye told me “As a parent I can’t imagine having ongoing treatment, please do so by using the to fight to find such a vast amount of money link below. to help keep my child alive. I was absolutely petrified about doing the zip wire, but if Xander www.gofundme.com/braincancerbattle can go through all that, then I wasn’t going to let my fear of heights stop me” Kayleigh echoed the same sentiment but added “Seeing this family’s strength over the last few years is making us adults push ourselves beyond our own boundaries of comfort.”

Zipping for Xander was also supported by two presenters from Maritime Radio John Reen and Andy Sayers , and news reporter Claudia Navarro, who took to the sky and broadcast the event live on their radio station.

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Travel Spotlight – Winter Sun

by Harden Holidays

Looking for a pick-me-up during the winter months? Consider a winter sun holiday. With temperatures dropping and days getting shorter, a dose of vitamin D from a sunny destination can do wonders for your mood. Luckily, there are plenty of options to choose from, whether you prefer lounging on the beach, exploring a city, or taking in some countryside charm.

While long-haul flights are always an option, there are also several short-haul destinations that offer some much-needed sun without the added travel time. So why not escape the dreary weather and head to one of these 5 incredible winter sun destinations from the UK? From the sandy beaches of Tenerife to the cultural delights of Malta, there’s something for everyone. Not only will you return home with a tan, but you’ll also feel recharged and ready to take on the rest of the winter season.

1. Canary Islands – flight time from London 4 hours and 15 minutes The Canary Islands are a well-known and beloved destination for tourists all year round. The islands are famous for their dramatic volcanic landscapes and black sand beaches, which provide a unique and memorable experience for visitors. If you’re looking to escape colder temperatures, Gran Canaria and Tenerife are great options, both enjoying an average temperature of 22°C during winter. Lanzarote offers slightly lower average temperatures, but is home to some of the island’s most famous nightlife spots, making it perfect for those who love to party. On the other hand, Fuerteventura is a great choice for a more tranquil break, with Corralejo National Park offering 22

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expansive beaches and stunning dunes for a peaceful and relaxing experience. Whether you’re looking for adventure or relaxation, the Canary Islands have something for everyone to enjoy.

draws visitors from all over the world. Barbados is also rich in history, and tours of the island’s colonial past are a must-see. When it comes to beaches, Shark Hole is a particularly dramatic spot, while Carlisle Bay offers excellent scuba 2. Malta – flight time from London 3 hours and diving opportunities. Whether you’re looking for 15 minutes relaxation or adventure, Barbados has something for everyone.

With twice as much sunshine as London, you can escape the cold and enjoy average temperatures 5. Maldives – flight time from London 10 hours of 17-20°C without the summer crowds. Explore 25 minutes the charming city of Valletta on foot and admire the grand Baroque architecture. For a unique Get ready to pack your bags and head to the experience, try a guided Segway tour. If you’re Maldives - winter temperatures rarely drop feeling adventurous, take on the challenge of below balmy 25°C! With over 1200 islands, there’s climbing in Malta or neighboring Gozo. The gorge no shortage of options for your dream winter in Mgarr ix-Xini offers stunning views of the sea. getaway. Diving enthusiasts should check out Whether you prefer leisurely strolls or heart- Cocoa island’s coral reefs, while Landaa Giraavaru pumping adventures, Malta has something for is the spot for sea turtle sightings. If you’re looking everyone during the winter months. Don’t miss for a romantic escape, Baros island’s private the opportunity to discover this island paradise. setting is the perfect destination. For breathtaking views, Veligandu island’s overwater bungalows 3. Dubai - flight time from London 7 hours are not to be missed. And don’t forget to explore the capital city of Male, where the Grand Friday If you’re looking for a warmer winter destination, mosque and fish market offer unique excursions.

Dubai is the perfect choice. With average daily The Maldives has it all! temperatures of 25°C, you can soak up the sun on its Arabian Gulf beaches. Try Kite Beach for There are of course many other options in the stunning views of the Burj Al Arab or combine Caribbean, Far East, The Americas and the Middle shopping with sunbathing at La Mer. Dubai’s East – why not come in to see us in Dartford town shopping malls, restaurants, and nightlife are centre and let us plan your next perfect winter legendary, and a trip into the desert to see the sun holiday. sunrise over the dunes is a must-do. Whether you’re paddleboarding, camel riding, or splashing in the sea, Dubai has something for everyone. You can find a Dartford Living magazine stand Don’t miss your chance to explore this vibrant outside Harden Holidays. Pick up your copy of city and its stunning surroundings. the magazine now!

4. Barbados – flight time from London 8 hours and 50 minutes Escape to Barbados this winter and soak up the sun on its stunning beaches, with temperatures averaging a balmy 29°C. If you’re feeling adventurous, explore the crystallized limestone formations in Harrison’s Cave, an attraction that

Dartford Town Centre www.hardenholidays.co.uk 0800 023 8974 www.dartfordbusinessdirectory.co.uk

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EDWARDIAN DARTFORD IN COLOUR

By Adrian Herbert

built on the site where the Priory once stood, where today wedding ceremonies are carried out.

Many card views around Dartford from the early 1900s remain familiar, buildings still standing often with different uses today. One of the major changes being at the foot of East Hill, a thriving row of shops known as Overy Liberty. Opposite stood The Royal Victoria Mill of the flour miller family Keyes. Today the ground floor remains in use as a hall, next to which runs the Fast Track Bus Lane. Nearby, at one time, horse drawn wagons were driven down a ramp into the shallow river, during the hot Summer months, to give the the horses a drink and cool down but also to expand dried out wooden wheels with loose joints, to stop creaking and coming apart.

Horse drawn vans and carts of the local traders are seen on their rounds in many High Street views and streets around town.

People captured in the scenes may well have descendants around today! Most of the ladies Having a curiosity for the past certainly helps if shown were wearing extravagant bonnets and you are interested in local history; or even live long dresses, while nearly all the men were or once lived in a town crammed with history, wearing a suit, tie and hat or cap. such as Dartford. Yet all can enjoy photographs of the past, in tinted postcard views, which bring It is said a picture tells a thousand words, and thanks to those early photographers there are to life the images of a past long gone. plenty for us to enjoy and wonder at..

Before the First World War, a time when a postcard could be posted in the morning and be delivered during the afternoon locally, they were the cheapest way to contact each other.

Standard black and white cards could be tinted by hand at the often local photographers’ studios and sold through newsagent shops.

Views of the Millpond, overlooked now by apartments and new roads, once stood the Phoenix Mill, risen from the ashes of an earlier mill burnt down [a common event!]. Sailbarges and Dumb barges cram into the Dartford Creek with cargos from coal, leather, wood pulp and China clay from Cornwall, destined for the papermill on the West bank of the Creek, owned byThe Daily Telegraph.

In a High Street view, not a car in sight, but one of thirteen Dartford trams in maroon and cream livery, shortly after leaving the depot off Burnham road, via Hythe Steet. Holy Trinity Parish Church, a favourite with photographers, stands by the River Darent, where in medieval days a hermit assisted folk over the River for a small fee, even after a bridge was constructed!

One card view shows The Priory, which in fact is the remaining Western Gate of a Tudor Palace, 24

Limited edition Edwardian calendar with images of Dartford.

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LIFE UNDER THE STAIRS

By Jane Stevenson

‘shop front’ would also act as a deterrent?

With the huge and fast-growing population in Dartford, it is time to rethink not only the lawand-order strategy for the area, but changes to the highways and roads, in order to prevent the appalling gridlock that affects the town.

Dartford isn’t a small market town any longer; it deserves a far better deal from the national organisations than it gets. I hope that the council pushes for a better deal for the local population in any future plans.

GOODBYE OR AU REVOIR? I belong to a couple of social media sites aimed at Dartford residents. Although no longer living there, I like to keep up with the lively news and occasional rants featured online. I’m not alone in moving away but wanting to stay in touch either.

This raises a puzzling question: if the town was such a big part of many peoples’ lives, why are they leaving? Work opportunities, perhaps a new start in life, maybe a realisation that the creeping influence of London is not what we want. We all have opinions. The years old problems of poor shopping opportunities, the atrocious road system or the general lack of suitable infrastructure should also be considered.

I read with sadness of the increase in violent crime, and the all too frequent stated fears of going into the town at night.

Personally, I found it an odd decision by Kent Police to centralise the police force at Ebbsfleet.

Historical news reports suggest it was not a universally popular decision, and recent events seem to bear this out. The promised police station shop front in the town with a 24hour police presence (a police station then) is situated at the council offices. I believe a more central position in the High Street would provide not only a welcoming presence to local residents, but the police would be closer to the scene should any of the local clubs, bars, shops and restaurants require a speedy response to trouble. Possibly, the very sight of the police 26

CH-CH-CH-CHANGES! A glance in the bathroom mirror recently, had me panicking and searching for the tweezers.

I seemed to have sprouted a good deal of long white hair around my chin, seemingly overnight. If I’d stopped and thought about it, the realisation that cuddling a white cat while I was smothered in moisturiser was the answer to my unwanted facial growth!

This made me think about all the other ways my body is letting me know I’m not twentyfive anymore! Creaky knees, thinning hair, skin, drier than the Sahara plus the lines on my face that require a dollop of filler rather than a tinted moisturiser nowadays. How does Joan Collins manage to look in such good condition? She’s got twenty years on me!

I could have fillers in my cheeks and lips, brows lifted, facial peels, you name it. I might look several decades younger, but I wouldn’t feel right. For me, facial lines, greying hair and the other age-related changes are what makes me ‘me’. It reminds me of the good times - too much wine and loud music when young. Motherhood with all its joys and worries. Daily life routine. I wouldn’t change it.

David Bowie nailed it with his quote “Aging is an extraordinary process where you become the person you always should have been”.

We are pretty amazing people – we should be proud of our survival, whatever stage we’re at.

We are all works in progress. We rock!

Take care people

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27

DARTFORD’S PATRICK BRADY BECOMES UK PRO SERIES 2023 CHAMPION

Dartford’s Patrick Brady becomes the first teenager to win the Men’s UK Pro league. After 8 weeks, 480 matches with over 100 players, the 2023 Finals Week was hosted last week at the National Tennis Centre, culminating in two dramatic Finals and the crowning of the 2023 Champions: Patrick Brady and Elena Malygina.

minute break from Hussey came too late, and Patrick wrapped it up 6-3, 6-3. Patrick who lives in Sutton at Hone said, “I’ve been really training hard and set out this season to try and win a significant title. I’m overjoyed to have achieved this and want to thank all of those who have been supporting me, especially my family. I’d also like to thank Dartford Borough Council who In August Patrick won the first ever Pro league have helped me through their Salute to Youth men’s grass Finals which enabled him to qualify scheme.” for the Finals. Patrick was able to rise to the occasion, defeating former UKPL Week Winners Patrick now joins the likes of Liam Broady, Anton Hamish Stewart and George Houghton to win Matusevich, Kyle Edmund and Emma his pool and soaring through the quarter finals Raducanu on the golden pineapple trophy. An and semi-finals with straight set wins. exciting prospect for British tennis – congratulations Patrick!

However, Giles Hussey was sure to be his toughest opponent yet– 8 years his senior and sitting nearly 400 places above him in the ATP rankings, Hussey had not dropped a set all week.

Patrick remained unperturbed by these facts, swiftly getting the upper hand in the first set by securing an early break for 2-0. He led the way the rest of the first set; a second break of serve from Patrick left Hussey trailing 5-1 at one point, and Patrick went on to win the set 6-3. Both men were pulling out all the shots, it was a match packed full of incredible points to the delight of the crowd; many of which had travelled up from Dartford.

The second set had a similar tale to the first; despite his best efforts, Hussey just wasn’t able to stop Patrick winning the first 4 games. A last28

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Gareth Johnson, Member of Parliament for Dartford For assistance or a surgery appointment, please contact me at: Email: gareth.johnson.mp@ parliament.uk Telephone 020 7219 7047 www.dartfordbusinessdirectory.co.uk

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31

WALKING WITH THE DARTS

by Chris Palmer

Men’s team photos by Carol White-Griffiths, Women’s` team photos: Taur Everard

Hello again, welcome to another edition of Walking Senior Cup) at the end of September.

With The Darts, a monthly update on all things related to Dartford FC, courtesy of Dartford Living October started with two road trips, which began Magazine. with the long journey to Chippenham Town. A Harvey Bradbury brace set the Darts up to complete a Since I last wrote in these pages, the Dartford First superb 4-1 victory over their hosts, before travelling Team has played just three fixtures in the National to Hampton & Richmond Borough the following League South and one in the London Senior Cup. weekend. Unfortunately, Luke Coulson and Co Several fixtures have also been postponed and finished on the wrong end of a seven-goal thriller, rearranged, as opponents have progressed in which has left the club sitting in fourteenth position the FA Cup competition. of the National League South table, with 15 points.

However, there’s still an awful lot of football still Having lost to Welling in the FA Cup last month, to be played.

Alan Dowson’s side has found itself in amongst the goals, albeit with mixed results. We were treated As far as the squad is concerned, the injury list to three consecutive victories in all competitions, remains a problem and a few of the loanees which began with narrow 1-0 wins against Tonbridge were recalled by their parent clubs as the month Angels (league) and Harrow Borough (London progressed. But Alan Dowson moved swiftly within

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the transfer market to bring in Oxford United midfielder Josh Johnson.

The loanee marked the start of his second loan spell at Bericote Powerhouse Princes Park with a superb strike at Chippenham to get himself off the mark in style.

goal ensured the Darts remained unbeaten at the time of writing.

Having started October with a 2-0 victory at Ashford United in the Women’s FA Cup Second Qualifying Round, the ladies now host Wycombe Wanderers Women in the Third Qualifying Round this weekend (Sunday 22nd October). Another victory would stretch the unbeaten run further, as the free-scoring attacking unit continues to make for an exciting and history-making period Meanwhile, Connor Dymond and Martin McCarthy’s for all involved.

Dartford FC Women side continues to steamroller its way through the London & South-East Regional With the weather beginning to take a cold turn, Women’s Premier League in style. things on the pitch are certainly heating up for both the Dartford First Team and Dartford FC Lizzie Adams and Co currently sit at the summit of Women. Yet, your support remains as vital as the league table, having registered an incredible ever. So please do come along and cheer both twenty-five points from their nine games played so teams on and show that we are all united as one. far. That’s a record of eight victories in succession, which were followed by a 1-1 draw at local rivals As always, thank you for your continued support Ebbsfleet United recently…. Emily Vaughan’s late and thanks for reading.

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COPING AS A CARER FOR A LOVED ONE

By Christina Uppenkamp - Home Instead

Welcome to the latest edition of Senior Snippets: the advisory column with the older members of our community in mind, brought to you by Christina Uppenkamp of Home Instead Dartford.

In this instalment, we will share some essential tips for those of you caring for a loved one. Being a family carer can be one of the most fulfilling things that you can do, but on the flip side, it can also be an overwhelming and thankless task.

If you’d like to discuss how we might help with respite cover or other support services, please do get in touch.

If you have any ideas for a future topic, please write to c.uppenkamp@dartford.homeinstead. co.uk - we’d love to hear from you!

Anyone that cares for somebody is likely to have many unanswered questions regarding both the care they are giving to their loved one and the care they owe themselves. To help answer some of those questions, we have compiled some top tips to help you become the best carer you can be: 1. Take a guilt-free break – Allowing yourself some alone time to unwind a few times each month will help you to re-energise and provide a much better quality of care.

2. Be patient – It can often take time to get into a consistent care routine. Keeping calm and patient will allow this to happen whilst also respecting your loved one’s dignity and independence.

3.Help them to feel good – A new haircut or item of clothing can do wonders for your loved one’s confidence and self-worth, so don’t forget to treat them every now and then!

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4. Accept that they have changed – The person you care for is unlikely to be the person you knew them to be. Accepting this change will help you to stay in the here and now and give the best care possible.

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By Dhiren Ganesh In this month’s article we look at a new electric & PHEV vehicles from the European manufacturers coming to the market in 2024.

coupé SUV offers up to 279 miles of range, while petrol-engined versions of the regular BMW X2 are also available. The iX2 is the mini-me of the BMW X4 and X6 coupé SUVs. And unlike its larger siblings, the iX2 is fully electric; a combustion engine X2 version will follow later. The iX2 xDrive30 (the sole model available at launch) has two electric motors for 309bhp in total, sent to all four wheels. This set-up takes the iX2 from 0-62mph in 5.6sec, before continuing on to a limited top speed of 112mph. The new iX2 is longer and taller than the previous BMW X2, and its wheels have been pushed further into the corners in order to boost interior space. Its dashboard is reminiscent of the larger BMW iX’s, featuring a 10.7in digital instrument panel and a 10.25in infotainment screen housed within one long panel. Prices for the iX2 start from £56,540.

Petrol versions cost less, however, with prices starting from £39,565 for the sDrive20i and rising £47,395 for the M35i XDrive when on sale from 2024 Volkswagen Tiguan – this is the new to Toguan which has some changes from March 2024. the previous version rather than an overall change. The family SUV’s exterior has a new, slimmer headlights, a large lower grille and a rear lighting strip that stretches the full width of the car. Two 1.5-litre plug-in hybrid (PHEV) models will be offered. Badged eHybrid, they develop 201bhp and 268bhp.It will have a larger (19.7kWh) battery for a range of around 60 miles which is better than most rivals. Charging speeds have increased, with the new battery able to accept 11kW rather than 3.6kW from an AC connection. That cuts the time taken for a full charge at home from three and a half hours to around two hours. That 1.5-litre engine is also available as a mild hybrid. Badged eTSI, it uses a 48-volt electric motor to boost power, 2024 Volkswagen Passat – All-new Volkswagen improving efficiency when pulling away and Passat gets plug-in hybrid power and familyenabling it to travel on electric power alone for friendly space, but arrives in estate form only. It short distances. Prices are not announced yet will come with slim LED lights, aerodynamic alloy but could start from £37,000 when available wheels (depending on model) and a low rear from June 2024. bumper which conveniently hides the underside of the car. If you choose the plug-in hybrid version; it can travel up to 62 miles without using a drop of fuel, so they might never hear its petrol engine running. The plug-in hybrid system comes in 201bhp and 268bhp variants, each combining a 1.5-litre petrol engine with an electric motor and a 19.7kWh battery, The new Passat’s interior looks more futuristic with its centrepiece a new touchscreen infotainment system with a screen that measures up to 15in.

Standard kit includes Apple Carplay and Android Auto smartphone mirroring, USB-C charging for your devices, and adaptive cruise control to help take the stress out of long journeys. Luxury touches include the option for 14-way electric front seats with cooling, heating and massage functions. Prices for the new Passat are likely to start from around £38,000 for mild-hybrid 2024 BMW iX2 electric SUV – Electric BMW iX2 models when on sale from Summer 2024.

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by Bhavesh Ganesh Bernie Ecclestone has been handed a 17-month suspended jail sentence after pleading guilty Upcoming events in November include: to fraud having failed to declare an estimated 5: Formula 1 - Brazilian Grand Prix, Sao Paulo £400m in overseas assets to the UK government.

12-19: Tennis - ATP Finals, Turin Ecclestone, aged 93, failed to declare a trust 17: Football - European Championship qualifying in Singapore with a bank account containing $650m - worth around £400m at the time - in - England v Malta July 2015.

18: Formula 1 - United States Grand Prix, Las Ecclestone has agreed in a civil settlement Vegas to repay almost £653m to HM Revenue and 19: Cricket – Cricket World Cup Final, Ahmedabad Customs (HMRC), a court heard. He was sentenced to 17 months in prison, suspended for 20: Football - European Championship two years. qualifying - North Macedonia v England His legal team argued that the former F1 boss 21-26: Tennis - Davis Cup finals, Malaga should not face a prison term, owing to his 25 Nov-3 Dec: Snooker - UK Championship, York advanced age, medical issues, and low level of risk to the public.

Barbican Former racing car driver Ecclestone oversaw Formula One from the late 1970s until 2017.He was also co-owner of Queens Park Rangers Rock Painting in Dartford. from 2007 to 2011 with Flavio Briatore.

26: Formula 1 - Abu Dhabi Grand Prix, Yas Marina

Local people from Dartford Painted Rocks on Facebook have been busy this month painting nd hiding them around town. The rocks can also be exchanged at Stephen Oliver: Studio and Gallery located in the Orchard Shopping Centre.

Here are some great photos of their painted rocks.

By Maria Kingsford

Local people from ‘Dartford painted rocks’ on Facebook have been busy this month painting and hiding them around the town. The rocks can be exchanged at Stephen Oliver: Studio and Gallery located at the Orchards Shopping Centre .

Here are some of the photos of their latest painted rocks.

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DIABETES – KNOW YOUR RISK

By Dr Julie Taylor

On 14 November 2023, a heart attack or a stroke and fifteen times more many buildings across likely to undergo amputations. the world will be lit up in blue to raise awareness What can I do about this? of diabetes. This date The good news is that there are things you can do celebrates the birthday to reduce the risk of developing Type 2 Diabetes. of Frederick Banting, who And if you already have diabetes, there are things discovered insulin with that you can do to reduce the risks of complications.

If you have been told you are at risk of developing Charles Best in 1922.

Diabetes is a common diabetes, you may be offered a referral to the condition. 1 in every National Diabetes Prevention Programme, which 10 adults have diabetes and 90% have type 2 will explain the lifestyle changes that you can diabetes. Type 2 diabetes usually affects adults, make. You should have an annual blood test to although children can also develop it. These ensure you haven’t progressed to become diabetic. people produce insulin but it is not effective in Diet, exercise and maintaining a healthy weight the body (insulin resistance) and over time the are the main changes that people with diabetes, pancreas can wear out so not enough insulin is or at risk of diabetes, can make to help control made. This is different to type 1 diabetes where their blood sugar levels. A healthy balanced diet includes cutting down on sugary and processed not enough insulin is made. foods, with plenty of wholegrains, vegetables and What puts you at risk of developing diabetes? fruits. This will help with excess weight. Moving People from Black African, African Caribbean more will also help. Try doing 30 minutes of activity and South Asian (Indian, Pakistani, Bangladeshi) that gets you a little breathless on 5 days each backgrounds are at higher risk of developing Type week. Smoking increases the risk of complications 2 Diabetes. Other risk factors for developing Type of diabetes. If you need help to stop, contact One You Kent at www.kent.gov.uk/social-care-and2 Diabetes are: health/health/one-you-kent/quit-smoking, by • Age calling 0300 123 1220 or text ‘quit’ to 87023.

• Weight and your waist size If you are diabetic, you may also be prescribed • Having a close relative with diabetes medication to help manage your blood sugars.

• History of gestational diabetes Check you risk of diabetes here: worlddiabetesday. The more you can do yourself, the less medication you may need to take. We do know that diabetes org/type-2-diabetes-risk-assessment/ Your GP may tell you that you are at risk of can get worse over time. Your GP practice is there developing diabetes following a blood test. This to support you to change but also to provide means that your blood sugars are higher than they medication when the changes that you make should be but not quite high enough to diagnose are not enough alone. you with diabetes. You should take this seriously, If you are diabetic, ensure that you attend your as this is an opportunity for you to take action to review appointments and eye screening to identify any complications early. prevent the development of diabetes.

Why worry about diabetes?

It is thought that type 2 Diabetes can go undetected for up to 10 years. This is a potentially serious health condition that can cause long term health problems. Diabetes is the leading cause of blindness in working age people in the UK. About 40% of people with Diabetes could develop kidney disease with about 20% needing dialysis. Having diabetes makes you at least twice as likely to have 40

DR JULIE TAYLOR IS A GP PARTNER AND

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What to do:

VIENNESE BISCUITS

By Debbie Dickinson

Visiting my mum recently I was reminded of the times we used to go to monthly tea dances in the village halls around Ashford, where I grew up. Halfway through each evening a tray would be passed round with a selection of cakes and biscuits on it. I always chose the Viennese Biscuits – crumbly yet mouthwatering and the end dipped in chocolate. And often sandwiched together with buttercream.

My recipe includes a couple of egg yolks (look back to a previous recipe for a meringue recipe to use the egg white).

If you’d like to leave the egg out, just reduce the flour amount by about 50g.

You will need: 220g Softened Butter 100g Icing Sugar 2 Egg Yolks 1 tsp Vanilla Extract 250g Plain Flour 50g Cornflour Optional Chocolate Buttercream – made with equal measures of Butter and Icing Sugar.

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In a large mixing bowl mix the Butter and the Icing Sugar together until pale and creamy.

The butter needs to be soft to ensure no lumps of butter stay in the mix.

Separate the Eggs into small bowl and add the Yolks into the mix. The Whites can be frozen to use at a later date.

Add the Vanilla Extract and combine.

Fold in the Flour and Cornflour gradually to form a soft dough.

Pop your dough into a piping bag with a round or star nozzle and pipe sausages or circles onto a lined baking tray.

If you don’t have a piping bag – or your mix is a little too stiff to pipe - use 2 spoons to drop shapes onto the baking tray.

Bake at 170°C for 12-14 minutes until just golden brown.

Leave on the baking tray for a few minutes to cool then transfer to a wire rack to cool completely.

If you wish, you can sandwich together in pairs with buttercream and dip into melted chocolate.

Enjoy! xxx

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DAY ATUR ER S 11AM MB UNTIL 2 DECE 3PM 2023

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ADVERTISERS INDEX

DIRECTORY OF LOCAL BUSINESSES ADVERTISING IN DARTFORD LIVING ACCOUNTS, BUSINESS, FINANCE AND LEGAL Downton & Ali Associates Hatton Wyatt Summit Wealth Taylor Rose CARE PROVIDERS Evergreen Care Home Instead CHARITABLE ORGANISATIONS Dartford Foodbank Demelza ellenor New Life Christian Community Foodbank We are Beams

Double Glazing Repair Man Fryer 5 25 GWS Plumbing and Bathrooms 35 Steve Cook 37 LEISURE/ENTERTAINMENT/THINGS TO DO 1984 Show 25 Bollywood Dance - So Bally Bexley Park Comedy 8 Buccaneer Bay Dartford Social Club 12 Longfield Model Railway Exhibition 16 Orchard Theatre 47 The Mick Jagger Centre 29 Wright Dance 37 Yamato Damashii

COUNCIL SERVICES / MEMBERS OF PARLIAMENT Gareth Johnson MP 29 EDUCATION My Bluewater Tutor The Kent Foundation

41 37

ESTATE/LETTING AGENTS Fox Estates Gary Lintorn

2 21

FLORISTS Dartford Florist

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4 15 48 41 14 34 38 30 17 15 1, 13 4 9 29

PARENT AND TODDLER Baby Sign Baby Sensory Little Learners Music Maestros

17 48 46 17

PRINTERS Darenth Print and Design

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RESTAURANTS, CAFES, FOOD OUTLETS Efes Turkish Restaurant Growler Stop

6 11

GARAGES/VEHICLE SERVICES Orchard Garage

RETAIL Bradleys Jewellers 60 Craft Frames

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HEALTH AND WELLBEING Dartford Council Walk and Talk

SCHOOL 59 Dartford Primary School

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HOME IMPROVEMENTS/ CLEANING A Baines Agiri Property

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THINKING OF ADVERTISING?

We offer amazing value advertising with adverts starting from just £37.50 for a month. We don’t just take your money and add you to the magazine. We want to work with you to promote your businesses as much as we can using our website and social media channels for maximum exposure. We can also provide advertising options solely online on your website and/ or social media channels. We feel we have every base covered.

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Dartford Living does not certify, endorse or verify the contents of any communication within the magazine/our online presence or make warranty of any kind, express or implied, with regard to the information contained therein. Dartford Living and its owners cannot be held responsible for any errors, omissions or claims made by advertisers or endorse companies, products or services that appear in any Dartford Living publication or media outlet. Dartford Living is not responsible for the content of external internet sites.

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Dartford Borough Council Walk and Talk Groups Healthy Living Walk - Mondays 10.00am (Contact the One You Team) Dartford Heath Walk - Tuesdays 10.00am (Upper Heath Lane) Darenth Country Park - Tuesdays 10.30am (Darenth Valley Hospital) Swanscombe Castle Hill - Tuesdays 12.30pm Greenhithe - Wednesdays 10.30am (St Mary’s Church) Stone Pavilion Walk - Thursdays 9:30am

Central Park - Thursdays 11.30am (War Memorial) Swanscombe - Fridays 10.00am Swanscombe Castle Hill - Sundays 9.00am

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(Castle Hill Community Centre)

• Health walks are free and led by trained volunteer walk leaders • Short social walks that last around an hour • No need to book - just turn up • Any age and ability welcome For more details including starting points please contact the One You Kent team call 01322 343067 or email oneyou@dartford.gov.uk

• Great for people getting little or no exercise, recovering or suffering from an illness or lacking in confidence • Dress for the weather including comfortable footwear

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Funded by

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