Custard Journal Edition 18 - Aug 23

A lifetime of Adventures: Keeping thoughts, feelings and ideas together forever

Easy

Start Anti-Colic Bottle

Taking care of little tummies

Self-sterilisesin just 3 mins

Just add 20ml of water

(place the parts together) then pop in the microwave

Breast milk is best for babies, however when mums want to become a bit more flexible or involve their partner, the Easy Start bottle gives them that independence.

This Journey belongs to...

Life just got even more exciting...

Expecting a baby is a magical, thrilling (and sometimes scary) experience. You’ll feel some of the strongest emotions of your whole life. There will be plenty of weird bits, laugh-out-loud bits and unexpected bits along the way.

What’s for sure is that your journey will go by quickly, and that it will be just as unique and amazing as you and your bump. So we’ve created this journal for you to capture all of your questions, plans, ideas and memories in one handy place to treasure forever. Together with some tips, quirky bits and loads of space for making relevant lists and jotting down useful notes…

FOR OUR DIGITAL VERSION & ‘MORE’ PRIZES SEE PAGE 5

Please take 5 to help us improve our gift packs and be entered into our monthly prize draw. Each month* we will give...

1ST PRIZE: 3 in 1 Winter Maternity Parka (worth £179) from

2ND PRIZE: MAM 2in1 Single Breast Pump: Electric & Manual (worth £166)

ENTER HERE :

www.custardandcrumble.co.uk/feedback

Lots of love Rachel and Sarah

@ Custard and Crumble, and from our many friends who’ve contributed to bring you ‘Your Custard Journal’.

Crumble & Friends Offers

Some of our brand partners, have been generous with some fabulous reader offers. For your ease – here they all are together:

15% off HotTea Mama teas

10% off at Mama Bamboo

www.custardandcrumble.co.uk

@custardandcrumble

facebook.com /CustardandCrumble

@CustardCrumble

pinterest.co.u k/custardcrumble

Editor: Sarah Wilkinson

Sub Editor: Andy Bird

The Custard (Chief): Rachel Bradbury

rachel@custardandcrumble.co.uk

0207 183 3799

Published by Custard & Crumble. 18th Edition printed August 2023.

Printed by Precision Colour Printing, printed on Chlorine-free paper from a sustainable source. Opinions expressed are not necessarily those of the publisher, but of individual contributors. We thank the brands included for helping us bring you this Journal and hope it enables you to cherish your unique story forever.

Copyright © is owned by Custard and Crumble Ltd (The Publisher). No part of this magazine may be reproduced or transmitted in any form without prior permission of the publisher. We strive to achieve the highest quality & accuracy of content. Should you spot any errors please do get in touch. We can not accept liability for any loss or damage through the use of this magazine.

HotTea Mama blends are packed full of goodness, designed to taste great and to support you through each stage of pregnancy, motherhood and beyond. Save 15% on your order by visiting www.hotteamama.com using coupon code CRUMBLE15 at checkout.

30% off at Weleda

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Get a £5 Bonus with KidStart

Earn money back for your bump’s future when you shop with KidStart + £5 welcome bonus on your first purchase. Join at www.kidstart.co.uk/leaflet to claim offer. T&Cs apply.

Get £5 when you save with the Beanstalk app

Open & save into a Beanstalk account & get a FREE £5 top up. Beanstalk makes saving simple! Download Beanstalk on your mobile & enter code: BSLEAFLET T&Cs apply. Capital at risk.

50% off with OR collective

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Sustainable bamboo nappies. Visit www.mamabamboo.com and save 10% using code CC10 at checkout

20% off at Polarn O. Pyret

Providing the best in Swedish baby wear. Visit www.polarnopyret.co.uk and enter JOURNAL20 at checkout. Valid until 31st March 2024.

15% off your Naturalmat Baby organic mattress

The healthiest, safest and best night’s sleep for your baby. Handmade in Devon since 1999. Visit naturalmat.co.uk and use code CC15 at checkout.

Get 20% off at Dreamgenii

Dreamgenii has been helping pregnant mamas get a great night sleep for over 17-years. Enjoy 20% off a Dreamgenii Pregnancy, Support & Feeding Pillow. Visit www.babycentral.co.uk and use code CC20 at checkout.

15% off Sproot Baby organic baby basics

Beautiful, sustainable baby basics designed with clever features to make life easier. Plus, send back any old baby clothes for free & a £2.50 credit. Visit www.sprootbaby.com and enter code CRUMBLE at checkout.

If you have any feedback, ideas or questions please do get in touch.

With love and best wishes

Rachel & Sarah

Your Journal has four elements, these are separated out here for ease: Your Week By Week Notes: for you to keep notes on your moods, feelings, changes and what you have been up to… feel free to stick in (or draw!) pictures too.

Your notes on specific events or topics: to jot down dates, stories, reminders and parts of your unique adventure..: You may think you will remember, but one day you’ll be glad you made a little note.

Useful tips and content from in association with our brand partners: We have amazing brands in the UK who tirelessly research and develop to produce the best product solutions, experts in their fields - who better to give us the gift of knowledge.

Rachel & Sarah at Custard & Crumble alongside Heidi from MAMA Academy have been working on... a new personalisable Parenting App Bumpf has; fun, useful content & offers built around life-saving articles. You can hide or move bumpf content, add your own, create lists and record your journey for 16 years!

The Custard ‘Cream of Buggies’

Via our feedback we have been asked for information on buggies. We hope this helps..

Your World

WHEN YOU WERE CONCEIVED:

WE LIVED IN:

THE PRIME MINISTER WAS:

MAIN NEWS HEADLINES INCLUDED:

OUR FAVOURITE MUSIC INCLUDED:

FAMOUS ACTORS:

HOW WE SPENT OUR FREE TIME:

THE AVERAGE COST OF A COFFEE OUT WAS:

CINEMA TICKET:

Finding Out

WE FOUND OUT WE WERE EXPECTING YOU ON:

HOW WE FELT:

THOUGHT YOU WOULD BE A GIRL BOY

THOUGHT YOU WOULD BE A GIRL BOY

Euphoric? Surprised? Relieved? Emotional cocktail anyone?

WHO WE FIRST TOLD AND WHEN:

OUR ‘BUMP NAME’ FOR YOU WAS:

Weeks 1 - 8

DATE:

Baby

is around 2mm

That’s the size of an apple pip.

(Week 5)

Do not regret having enough bump photos - click away!

Ba b y is already 10mm

About the size of a Ladybird.

(Week 7)

Weeks 9- 11

DATE:

Baby is now 23mm

Roughly the size of a Grape.

(Week 9)

Who will you tell first and when?

For good reason NHS dental is free whilst pregnant.

Weeks 12- 13

Baby

is nearly 1 inch

Battling forth like a Toy Soldier.

DATE:

(Week 12)

Fingers and toes are becoming less webbed and more human.

Your body starts to rapidly adapt. What changes came first?

Build your pregnancy journey with

the personalisable Parenting App

Designed for you to plan, prepare, organise & record your journey, at your pace, from bump to 16 years.

Bumpf was created by 3 mums; Sarah, Heidi & Rachel with over 40 years of experience in the baby market, with the support of Digital Health London & MAMA Academy

My body has given me the greatest gift of my life

Hilary Duff

Weeks 14- 16

Baby has grown to 85mm

Similar to the diameter of a tennis ball.

(Week 14)

DATE:

Babymooning

are you planning a child free trip?

Morning sickness, if you suffered did you find your cure?

Floradix®

Iron contributes to the reduction of tiredness and to the normal function of the immune system

• No preservatives, colourings or artificial flavourings

• Non constipating liquid formula

• Highly absorbable iron gluconate

• Vitamin C to increase iron absorption

• Suitable for vegetarians

• Suitable during pregnancy and breastfeeding

Weeks 17-18

DATE: Baby is just over 14cm

rising fast from this height of a lovely slice of Hovis.

(Week 18)

Great nurseries and nannies get booked upif you’ll need one... research early

Start

singing!

- your baby can now hear!

Our First Meeting (s)

DUE DATE CONFIRMED:

SCAN DATE: SCAN TYPE:

Notes

SCAN DATE: SCAN TYPE

Notes :

SCAN DATE: SCAN TYPE:

Notes

SCAN DATE: SCAN TYPE:

Notes

SCAN DATE: SCAN TYPE:

Notes

NOTES: who was there, what we saw and learnt about you

Your First Images

OUR SCAN PICTURES

Weeks 19-22

From now on, your baby’s size is measured in cms top - to - toe

DATE:

Half way. . .Pass the oranges.

Yay!

Baby is approx 26 cm head to toe. Settling like a good bottle of (alcohol free!) wine.

(Week 21)

Delicate hair (fluff) called lugano may be growing on your baby’s body.

Weeks 23 -25

Baby is now 30 cm

... The old Maths class Helix ruler (Oh... Helix... that’s a strong name)

DATE:

(Week 24)

Sponsored by

Get ready for your new life with the help of Angelcare and Pabobo. A relaxing bath time for your little one is a sure way to ensure your bedtime routine runs smoothly. Angelcare and Pabobo have you covered from bath to change and then sleep.

• Smell and fuss-free nappy disposal system with cassettes makes the nappy change routine a breeze

• Hands free cleanse with the new Angelcare 2 in 1 baby bathtub with integrated support

• To help baby doze off the Calm Ocean Plush sleep (Pabobo by Angelcare) is the perfect aid

• For perfect nighttime lighting enjoy the Little Moon portable nightlight (Pabobo by Angelcare)

Wriggler, Peanut or Bean; have you found your bump name?

My Cravings

CRAVINGS - NOT JUST WANTING SOMETHING... BUT AN INTENSE NEED... WILL IT BE DOUGHNUTS, PIZZA OR A STRANGE COMBO? SOMETIMES IT IS YOUR BODY SAYING YOU ARE SHORT OF A CERTAIN VITAMIN - SO KEEP TRACK... THEY CAN BE JUST FUN MEMORIES OR IMPORTANT MEDICAL INFORMATION!

MUM ENJOYED THESE FOODS: BUT DIDN’T LIKE:

PICA

is the need to eat non-food stufftell your Midwife!

MAM’s Tips On Expressing

Once you become a mum, your relationship with your boobs is likely to change, as they take on a new and practical role in your life. Relax. Breastfeeding is the most natural way to feed your baby and a great opportunity for you both to bond. Many mums find that using an electric or manual breast pump to express their milk can be a great help. MAM - experts in this field have given their tips on this subject.

WHY EXPRESS BREASTMILK?

There may be a number of reasons why a mum chooses or needs to express. Sometimes you may simply choose to share this wonderful experience with other family members, where dad or grandparents are able to feed your little one while your baby still has the benefits of breastmilk. Or while some women feel empowered and liberated by breastfeeding in public, there may be situations (that career-defining job interview, for example) when taking baby along / breastfeeding... simply isn’t practical.

WHAT TYPE OF PUMP?

How long can I store breast milk for?

The NHS recommends the following storage times for fresh breast milk; at room temperature for 4-6 hours, in a fridge for up to 5 days (at 4ºC or lower) and in a freezer for up to 6 months (at -18ºC or lower).

MAM Storage Pots can be labelled with the date so you always use the oldest one first.

Electric and manual pumps are both equally beneficial. A manual pump is a popular choice; they are quiet and discreet and can be used away from a power source. An Electric pump is ideal for expressing milk regularly. The rechargeable motor unit gives you maximum flexibility and the freedom to express wherever you want.

WASTE NOT WANT NOT

Expressing your milk enables you to store it and build up a supply. Use small storage cups which can be kept in the fridge or freezer. These can be quickly defrosted if needed in a hurry.

The MAM Electric Steriliser & Express Bottle warmer can defrost your milk in as little as 10 minutes, 10 seconds!

Sponsored by

Breast milk is best for babies and we believe that feeding should be a pleasurable experience in every situation. That’s why we designed the 2in1 Single Electric Breast pump and the new 2in1 Double Electric Breast Pump, both of which convert to a manual pump for maximum flexibility. Whether you choose a manual, single or double pump, MAM is with you every step of the way.

The electric breast pumps feature a rechargeable battery, soft silicone funnel cushion, a timer, 9 different suction strengths and stimulation and expression modes. Both pumps feature a modern touch screen display. The new Double pump provides maximum comfort by allowing you to adjust settings for each breast and allow you to select from an alternate, left or right and dual pumping modes.

Weeks 26 -27

DATE: Baby has grown to around 37 cm and now weighs around 1kg - like a kitten.

(Week 27)

Sparkly baby shower or private soiree?

Experts recommend you sleep on your side (not like a seesaw!)

Names & Dreams

NAMES WE LIKE: BOYS: GIRLS:

OUR HOPES FOR YOU IN THE FUTURE

Sponsored by

Dreamgenii has been helping pregnant mamas get a great night sleep for over 17-years. Available with super soft, 100% jersey cotton covers, this uniquely designed pillow is the only patented pregnancy positioning pillow that’s recommended by UK Midwives. It’s specifically shaped to encourage left lateral sleeping (the optimal foetal position), to support the health of both mum-to-be and baby.

The snuggly and cosy feel of the jersey fabric covers offer pregnant mamas even more comfort during pregnancy and beyond because, once baby arrives, this long-lasting 2-in-1 pillow can also be used as a feeding support pillow after the birth.

Exclusive Reader Offer! Get 20% off a Dreamgenii Pregnancy, Support & Feeding Pillow! Use code CC20 at checkout via www.babycentral.co.uk.

T&Cs: Valid until 31 March 2024, shipping to UK mainland only, code valid on the Dreamgenii pregnancy, support & feeding pillow only.

TIPS: Research the name’s meaning.

Do you like it shortened?

Check the initials work!

Weeks 28- 30

Baby

has reached about 40 cm

The same width as a big comfy cushion

(Week 30)

What’s the weirdest advice you’ve been given so far?

Your baby’s now mostly developed. Go both of you!

Weeks 31- 32

Weeks 31- 32

Cried

at an advert? Wee’d (a little) after a joke?…

Pregnancy can be funny!

DATE:

DATE:

Baby has reached 42 cm

That’s about the width of a paella dish. (remember to only have 2 portions of oily fish a week)

(Week 32)

Nervous?

Excited? Both?

Don’t forget your pelvic floor exercises

Soothers

MAM’s experts Claire and Zoe answer some of my (Sarah) Questions on Soothers – hopefully answering some of your questions too!

CLARE, WHAT ARE THE BENEFITS OF A SOOTHER?

Well, there are lots of benefits. Soothers can be used for many reasons, but their main aim is to soothe a baby to sleep, that’s been fully fed and winded, but is still finding it hard to settle down to sleep. They can also be a brilliant source of comfort to a baby who’s suffering from problems such as colic or reflux and they can give a mum a much-needed break if her baby keeps wanting to suck on her breast for comfort rather than because they’re still hungry. And finally, when you get to the point where your child no longer needs that extra comfort of sucking, it’s much easier to remove a soother than a thumb, and this view is certainly backed up by the British Orthodontic Society.

ZOE, WHAT SHOULD YOU CONSIDER WHEN CHOOSING A SOOTHER?

Not all soothers are created equal! Avoid soothers with a thick, round teat, as these can prevent the mouth from closing correctly. Instead, opt for a teat that’s flat in shape with a thin and flexible neck. MAM soothers are all designed alongside orthodontists.

CLARE, CAN YOU USE A SOOTHER FROM BIRTH?

MAM soothers are all designed alongside orthodontists

Yes, I think it’s fine to introduce a soother as soon as it becomes apparent that the baby needs that extra comfort and is unable to settle without one. But it is really important only to use a soother when the baby has had all their needs met. You shouldn’t use it just to stop your baby crying when they’re crying to tell you that they’re still hungry.

ZOE, DO YOU HAVE ANYTHING TO ADD?

I breastfed both of my daughters until beyond two years old. To me, soothers were a great help. They were never used to replace breastfeeding but would help me settle them down so I could have a break or for practical reasons like driving the car.

Breast milk is best for babies. However, when mums want to be a bit more flexible there’s the MAM Easy Start Anti-Colic bottle. The Easy Start is the ideal choice for switching between breast and bottle thanks to the symmetrical SkinSoft™ silicone teat, which feels familiar and allows a latch that is just like mum. This is confirmed by babies, with 94%* accepting the MAM SkinSoft teat.Not only a great choice for combining with breastfeeding, the MAM Easy Start Anti-Colic bottle also takes care of little tummies. With MAM’s unique vented base, babies can feed undisturbed and in comfort; as the pressure in the bottle remains even. This allows babies to swallow less air and helps reduce 80%** of colic symptoms.

First Wardrobe Planner

Typically babies grow into new clothing sizes at 0,3, 6, 9 and 12 months in the first year.

TO HELP PLAN YOUR FIRST WARDROBE HERE IS A HANDY CHECKLIST...

12 SLEEPSUITS / ROMPERS

10 BODYSUITS

4 PAIRS OF SOCKS

2 HATS

2 PAIRS OF SCRATCH MITS

OUR GOING HOME OUTFIT

EXTRAS. LEGGINGS, TOPS, PRAMSUIT ETC…

TWO CARDIGANS / JACKET

7 MUSLINS

Basic Summary of terms & for layering order from the bottom up!

Pramsuit: a warm all-in-one outer, ideal to keep snuggly warm.

Sleepsuits: AKA Onesies are a comfy one piece, typically front popper or zip opening, with feet

Rompers: AKA playsuits are like a sleepsuit without feet, often without arms/ legs too (great if expecting a long baby).

Bodysuits: the ultimate staple, perfect for layering, Legless. sometimes long sleeved, usually buttons at crotch

WHAT WILL THE WEATHER BE LIKE WHEN BABY IS: (Noting this will help plan seasonally sized clothing)

0-3 MONTHS OLD:

3-6 MONTHS OLD:

6-9 MONTHS OLD:

9-12 MONTHS OLD:

Weeks 33 - 34

Baby

DATE: is now

45 cm

That’s the width of a slim dishwasher. (As your family grows, consider a standard size one!)

(Week 34)

Anyone for womb Karate practice with hiccups?

Not long to go now. Do you feel ready to pop?

Birth Plan

PREFERRED LOCATION:

PAIN RELIEF PLAN:

MUSIC:

BIRTHING PARTNER(S):

PLANNED ACTIVITY:

Birthing pool / positions / breathing / birthing ball…

THOUGHTS ON EMERGENCY PROCEDURES:

Research forceps, C-Section and Episiotomy so you can make an informed decision should you need to.

WHO TO CUT THE UMBILICAL CORD: (Midwife, Dr. or Partner)

UMBILICAL CORD-BLOOD DONATION OR BANKING DECISION:

MAM 2in1 Single Breast Pump

Recommended by 94%* of nursing mothers

Breast milk is the best nourishment for babies and we believe that feeding should be as simple as possible. Our award winning 2in1 single breast pump provides maximum comfort & flexibility for mums allowing them to switch between Manual & Electric use in 2 easy steps. Developed with medical experts the electric pump boasts 5 hours of battery, 2 different expression modes and 9 different levels of intensity. Whilst the ergonomic handle of the manual allows smooth pumping on the go. Helping you get the most out of your expression.

Find out more at: www.mambaby.com/gb

Teamwork with medical experts for maximum safety. Only after approval by medical experts is a MAM innovation ready for baby life.

Weeks 35- 37

DATE: Baby is now 47 cm

A tower of two large packs of Rich Tea biscuits.

(Week 37)

Is your hospital bag packed?... Quick pop in some big old pants at least...

Wash baby clothes in non-bioready for baby’s delicate soft skin

Hospital Bag Checklist

FOR MUM

n Birth Plan and Maternity Notes.

n Dressing gown. For hospital strolls in early labour and for loo trips on the postnatal ward. Preferably a dark or patterned one to hide any potential ‘leaks’

n Old Slippers that you don’t care aboutbabymoon free hotel slippers are ideal

n Nightdress or T-shirt to wear in labour –not your favourite one!

n Birth Ball. If the hospital does not have your size, take your own – and a pump

n Lip balm. Dry lips are a usual annoyance in labour wards – be ready for that first gentle kiss

n Snacks and Drinks. Deserving of your favourite treats & energy foods (for that extra push)

n Ipad, Ipod, Kindle/Books, Magazines… You might not feel like it but just in case

n Hairbands. Unless you’ve a ‘pixie cut’ or prefer a sweat band

n Pillows. If you need extras to sleep, a V-shaped pillow can double up for feeding comfort

n TENS pain relief machine, if you are planning to use one

n Music. Classical, rave, dance…. whatever mood tickles your fancy

n Mobile Phone and the charger

FOR THE BABY:-

n Sleepsuits and Vests x 2 – 4 (Newborn and 0-3 months)

n Baby blanket. For leaving the warmth of the hospital… and creating a luxurious first photo

n Nappies. At least one pack – your newborn could get through a dozen in a day

n Cotton wool. For cleaning a brand new little bottom

n Muslin squares. So versatile, but especially great for any milk baby returns (posseting)

MUM AFTER THE BIRTH:-

n A going-home outfit. Loose comfy clothes especially around the waist

n Nursing bras. Two or three if you plan to breastfeed (wear them in first for extra comfort)

n Breast pads – To catch ‘drips’ as your hormones settle

n Maternity pads. The more the better –at least 2 packs

n Nightshirt or T-shirt. Front-opening shirts are ideal for feeding and skin-to-skin bonding

n Toiletries and make-up (if you wish)

n Towels, hairbrush, toothbrush and toothpaste.

n Old Knickers/ Disposable pants. Leave strings and Sunday best at home, the softer, older and bigger the better

n Arnica Pillules. Some women swear by this and it’s effects even in reducing internal bruising

n Eye mask and earplugs to help you sleep on a brightly lit, noisy ward

n Plastic bags – for dirty clothes

n Hat. Baby loses most heat through their head and are used to being very snuggly and warm

n Socks or Booties.

n Scratch mits. Not all babies arrive manicured

n An outfit for the trip home. All-in-one stretchy outfits are easiest

n Jacket or Snowsuit. Note: this needs removing before baby goes in a car seat

n Car seat. Some hospitals won’t let you leave without one (unless you are walking)

FOR DAD/ BIRTHING PARTNER

n Snacks and drinks. Have everything to hand to avoid missing any action

n Loose change. For parking, payphone or peanuts

n Mobile Phone. For announcement calls and some special photos (take the ‘proper camera’ if you have one). A pre-downloaded app to time and record contractions can be useful

n Toothbrush and toothpaste. Mints are handy should you need speedy freshness

n A change of clothes. To freshen up after a long night….day…..night….

n Something to read. When Mum is resting or not feeling chatty it’s good to have a distraction

n A Pillow. Dads get tired too, although probably best not to mention it!

n Swimwear. In case of a water birth and you want to dive on in (No… step in - safety first)

n Massage oils. You can provide some natural pain relief for your partner

n Water spray, or a hand-held fan. To keep you both ‘cool’

Who is First to know?

You might be busy or feel exhausted after the birth. So as not to forget someone here is who we want to tell.

Who to inform

I want them to know date time weight how mums is doing

How: WhatsApp FB email text letter pigeon?

Week 38+

Baby

has grown to 48 cm

The size of - ta-da! - an average newborn baby... or a Ukulele!

DATE:

Into the final stretch now... place your date bets!

Where will those waters break? Bed,

The Birth

YOUR FULL NAME:

WHY WE CHOSE YOUR NAME:

DATE YOU WERE BORN:

TIME YOU WERE BORN:

WHERE YOU WERE BORN:

WHO WAS AT THE BIRTH:

YOU WEIGHED:

YOU MEASURED:

YOUR EYES WERE:

YOUR HAIR WAS:

YOUR FIRST VISITORS WERE:

YOUR FIRST GIFTS INCLUDED:

STICK IN YOUR HOSPITAL WRIST BAND - AS A NICE KEEPSAKE

Our Birth Adventure

HOW YOU ARRIVED...

Your First Feed

WAS ON: AT: HOW WE ALL FELT:

OUR FEEDING ADVENTURE:

NIPPLES OR BOTTLES: A mix of the two... what works for you?

Combination Feeding

BREAST IS BEST? OR FULL THROTTLE ON THE BOTTLE?

In reality, many mums find a combination of the two offers the most practical way to feed their baby. We asked an expert for her advice on how to blend breastfeeding and bottle-feeding with confidence.

COMBINATION AND MIXED FEEDING

Combination feeding is all about flexibility and this might be a factor for mums choosing to opt into mixed feeding once their breastfeeding is established. Whether the mum might be away from her baby or needs more flexibility with feeding. Mixed feeding can be an effective way to combine bottle and breast. For example, if going back to work, some mothers opt to breastfeed morning and evening and then express their milk at work, so that their baby can be bottle-fed breast milk during the day. If a mother does not want to express at all during working hours, she should spend a week or so before returning to work gradually reducing feed times during the day to help her breasts and baby adjust to the new routine.

Mothers shouldn’t be discouraged and feel like they need to drop breastfeeding when their lifestyle changes, instead It is far better, in my opinion, for these mothers to give themselves more options when feeding their baby, rather than to give up breastfeeding altogether. And not only do I think it is fine to give the occasional bottle of expressed milk, but I also think it can enhance the whole breastfeeding experience and offer flexibility.

SO RELAX

Find the best solution which suits you and your baby, everyone has their opinion, research further and make your own decisions on what will make you the happiest, healthiest family… mentally and physically.

“I find that the MAM bottle suits babies of all ages and is the one (using the fastest flow teat) that I most frequently recommend to a mother if her exclusively breastfed baby is refusing to take a bottle. And in my experience and opinion, once her baby is happily taking the bottle, most mothers can then continue breastfeeding. The MAM bottle is perfect for mothers; needing more sleep, returning to work or wanting dad to take some of the load at certain times of the day, but who want to continue breastfeeding at all other times.”

Clare Byam-Cook SRN SCM

”

Sponsored by

Clare Byam-Cook is a trained nurse and a midwife. Author of ‘What to Expect when You’re Breastfeeding... and What if you Can’t?’‘Top Tips for Breastfeeding’‘Top Tips for Bottle-feeding’Presenter of the DVD ‘Breastfeeding without Tears’

A humanist naming ceremony - the perfect welcome!

A humanist naming ceremony is a heart-warming and joyous way to celebrate the arrival of your child to the family. Warm and welcoming, they’re the ideal alternative to a traditional christening or other religious event for parents who want to mark this special occasion in a non-religious way, inclusive to everyone. Focusing on your child as a unique human being, supported by the circle of love of their family and friends, it’s a memorable and meaningful occasion that is custom-made for you.

Our trusted network of Humanist Ceremonies celebrants are experienced in working with families to create unique ceremonies, and can share ideas about how to make yours totally personal to you and your baby.

To find out more, and to meet our Humanist Ceremonies celebrants visit: https://humanists.uk/namings/custard

Your First Night at Home

YOU ARRIVED HOME ON: WITH: WE FELT:

WHERE YOU SLEPT: HOW YOU SLEPT:

Sponsored by

Would you like to celebrate the arrival of your little one with your family and friends, but don’t want a christening or other religious event? A humanist naming ceremony is the perfect way to welcome your child to the world. Warm and inclusive, it’s a non-religious occasion which focuses on your baby as a unique human being, surrounded by a circle of love from their parents, family and friends to support them on their journey to adulthood. Filled with laughter and tears, it’s a wonderful way to bring together the people closest to you to mark such a wonderful addition to your lives! Find out more about humanist naming ceremonies and our network of celebrants at humanists.uk/humanist-namings/

How did you get home?

Did the drive feel different ?

Weeks 1-2

DATE:

Your baby’s first instincts include sucking and gripping.

The adventure has begun...

Your First Trip

THE DATE YOU HAD YOUR FIRST TRIP WAS:

YOU WERE OLD

WE WENT TO:

WE WENT WITH:

HOW WE ALL FELT:

Your Firsts

YOUR FIRST SMILE WAS ON: BECAUSE:

YOUR FIRST LAUGH WAS ON: BECAUSE:

YOU FIRST GRASPED SOMETHING WHEN YOU WERE:

YOUR FIRST WORD WAS ON:

YOU DISCOVERED YOUR FEET WHEN YOU WERE:

YOU FIRST CLAPPED WHEN YOU WERE:

YOU FIRST WAVED WHEN YOU WERE:

YOU FIRST SLEPT THROUGH THE NIGHT WHEN YOU WERE:

YOU FIRST ROLLED OVER ON:

YOU FIRST SAT UP UNAIDED WHEN YOU WERE:

YOU FIRST DRANK FROM A CUP ON:

YOUR FIRST HAIR CUT WAS ON:

SELLOTAPE THE HAIR STRAIGHT ON HERE OR WITHIN A LITTLE ZIP LOCK BAG

Your Favourites

YOUR FAVOURITE TOYS WERE:

YOUR FAVOURITE SONGS WERE:

YOUR FAVOURITE LULLABIES AND SLEEPY MUSIC WERE:

TIP: Buy doubles of those favourite soft toysfor wash time or OMG!

Monkey gets lost!

YOUR FAVOURITE STORIES / BOOKS WERE:

YOUR FAVOURITE ANIMAL WAS:

OUR FAVOURITE OUTFIT ON YOU WAS:

SOME THINGS YOU DIDN’T LIKE INCLUDED:

FOR A DECISION AS PERSONAL AND CHALLENGING(?) AS SELECTING YOUR FAVOURITE BISCUIT

The Custard ‘Cream of Buggies ’

With the choice of colour, designs, functionality and price – you can choose a uniquely perfect system. The vast options can lead to our first parental ‘crumble’, do not panic – have a cuppa, biscuit and relax.

To help, the ‘Cream of Buggies’ includes:

THE BUGGY FUNNEL: Which models best suit your needs?

BUGGY FEATURE LIST: Narrow down your vital features

SPOTLIGHTS: Some inspiration from our (long) shortlist

THE GRID: Add your feature score to compare

MY BUGGY NOTES: Fuse your thoughts

Test them out

How we selected our ‘Spotlights’?

Book a 1-2-1 in a nursery retailer to test out your top picks

After scouring through EXPERT trials, consumer REVIEWS & AWARD winners we selected the ‘cream’ of the crop. There were many we could not fit in! We hope our mini guide gives you a ‘wheely’ great start in selecting a perfectly fitting set of wheels. Please feedback (See page 3) if you found this useful, or have any suggestions to make it even more so!

THE PRICES QUOTED ARE A GUIDE, WITH ECONOMIC CHANGES E.G. BREXIT, THEY ARE LIKELY TO FLUCTUATE.

The Buggy Funnel...

FOLLOW THIS FUNNEL, INSPIRED BY MOTHER&BABY, TO DISCOVER YOUR MODEL TYPE.

Start here

Who will be riding in it?

Do you want to attach a car seat?

Two children

Will they both always be in it at the same time?

One child No

Double*

/

SingleDoubleto

a /

Double* definitions

Twin = side by side | Tandem = one behind another |

= Suitable for Twins | = Suitable for Siblings

Buggy Feature Checklist

WHEN YOU MAKE THAT EXCITING (CONFUSING?) TRIP TO EXPERIENCE THE WORLD OF BUGGIES, ENSURE THAT YOU FIND AND TEST OUT THE MOST SUITABLE BUGGIES FOR YOUR NEEDS.

They will all have features you love or may trade-off for a pretty pattern or bigger basket! By using this useful tick list, you can whittle down which features are most important to you, hopefully making your shortlisting & shopping experience more pleasurable whilst obtaining your most vital features.

HANDLE HEIGHT

Tall or short? Handle heights vary, some and retract, ensure comfort for frequent drivers.

ONE HANDED DRIVING

Carrying a child or calling a friend? Check that you can steer the buggy with one hand.

EASY FOLDING

If you will be a frequent folder ensure it is a sweat free experience. Some can be done one handed.

CONVERTIBLE TO CARRY TWO

If you plan on more, a single to double can save you buying a new set of wheels down the line.

SMALL TURNING CIRCLES

This simple feature can be vital in many everyday activities, when testing try spins and pirouettes (remembering you are pregnant).

MULTIDIRECTIONAL SEAT

Seats can face you or the world. Research shows that parent facing significantly increases speech development, plus you can see that cute face.

WHEELS FOR BUMPS

Important if you like country walks or cobbles! Inflated or rubber options may trump plastic.

WASHABLE COVERS / PADDING / LINER

Pristine when you buy them, help baby keep it that way by being washable.

BIG BASKET

Consider ease of basket access and extra weight that can go on the handles (without it tipping).

CAR SEAT COMPATIBLE CHASSIS (TRAVEL SYSTEM)

To easily click baby from the car into your buggy chassis. Choose a car seat and ensure it fits into your shortlisted buggies (adaptors typically required)

FOR SPONSORING OUR BUGGY FEATURE CHECKLIST

Venicci are committed to offering outstanding value for money whilst still ensuring their products are made to the highest standard. Find out more at www.venicci.co.uk

BIG HOOD

Most have a nice big hood but check this and sun protection when out - also ease of fitting the rain cover.

WEIGHT

Will you need to manoeuvre it upstairs or lift it into a boot etc? Some sturdy models can be heavy.

SIZE (FOLDED)

Will it fit in your hallway and boot (with shopping, change bag and general clobber)?

PUBLIC TRANSPORT SUITABLE

For this you might want a light weight, easy folding buggy for efficient, sweat free boarding.

WHEEL SUSPENSION

No wobbly chubby cheeks providing a smoother ride over bumps (N.B. bumps can help baby nod off).

ONE HANDED SEAT RECLINE

Try it in store, it’s an extremely useful feature.

BIG SEAT RECLINE

For amazing toddler naps. Baby needs a lay flat unit from birth (completely flat), check the seat unit angle, most require a carrycot attachment to use from birth.

MATCHING CHANGE BAG

Or you can go for mismatch of accent fabrics or designs (or perhaps a designer piece).

CUP HOLDER (YOU AND BABY)

Yes – it is an important feature: to keep fluid levels up and still have two hands.

OTHER FEATURES I WOULD LIKE /

SHOULD CHECK OUT:

View window in hood Matching footmuff

Sun shade length + UPF Bag hook

5 point safety harness (older child)

Easy, well positioned brake

Zip pocket for phone / keys etc.

MORE TO DIGEST(IVES)

• A higher resale value might mean spending more is worthwhile in the long term.

• You can get some great 2nd hand options, for safety, avoid 2nd hand car seats.

• Check that you are visiting a retailer with as many buggies on your shortlist as possible.

• Baby shows can be a useful day out to experience many in one place.

• Some retailers offer personal shopper services and price matching.

• Some buggies are made to order and may have a long delivery period.

• Baby should not be in a car seat for over 2 hours. Refer to The Lullaby Trust for more.

Travel Systems

CRUZ V2 from UPPAbaby

No need to wake baby

Click car seats & carrycots into the chassis to cater for any combination of travel. Some can also be converted to use for two children - see our single to double page.

The original ethos of ‘Compact without Compromise’ ® has been carried over to the CRUZ V2. Expertly crafted and highly functional, creating a stroller that’s at home in both the city and out in the country.

For a collection of buggy videos, all in one place visit: www. custardandcrumble.co.uk/ buggies

Ocarro Heritage from Mamas & Papas

A well-loved favourite, the awardwinning go-anywhere Ocarro is packed with smart features, comfy and robust enough to tackle any terrain.

a Quick, easy one hand fold

a Dual suspension and punctureproof tyres for smooth ride anywhere

a Large, padded lie-back seat & compact fold (facing either direction)

RRP: £899

Image: Price includes rain cover and storage basket. This special edition Ocarro features classic herringbone fabric in warm grey and is finished with chestnut leatherette detailing and diamond quilted lining. Pushchair bundles from: £1,059

Sweet For:

a With one of the BIGGEST baskets on the market, UPF 50+ height-adjustable canopy & one hand adjustable reversible seat unit

a The UPPAbaby MESA iSize car seat fits straight onto the CRUZ V2 without adaptors creating a convenient travel system

a Real Leather accents on both the handle and bumper bars

a Easily Adjustable seat harness, free standing when folded

RRP: £740

Image: Gregory. Available in 9 colours.

Sweet For:

Stomp V4 from Ickle Bubba

It’s sooo shiny & sold as a complete 11 piece bundle, this has many benefits for the price tag. It also comes with a 4 year guarantee.

a Space saving: the carrycot + seat fabrics use the same frame - no bulky bits to store

a Nippiness created by large Allterrain, puncture proof back wheels

a Bags of style, cosy carrycot liner, double layer hood, quilted fabrics, metallic chassis colours & all at an incredible bundle price

RRP: £649

Image: Ocarro Heritage

Including Galaxy Group 0+ car seat, ISOFIX base, quilted newborn liner + lots of extras

Image: Midnight on Bronze Chassis

Sweet For:

Upline from Venicci

Adding 5 upgrades to the amazing Tinum 2.0, Venicci continue to stun with quality & sparkling design oozing from every feature, priced as a dazzling complete matching set, to ensure you can waltz into any setting.

a One handed quick fold at the click of a button

a Super light (12.9kg inc. seat unit) and easy drive due to the aluminium alloy frame & puncture resistant rubber wheels

a An extremely compact fold (see The Grid to compare). Can be folded with the seat in either parent or world facing

a All weather fabrics; a UV 50+ protection and waterrepellent impregnation

a Pirouette with ease on 360° rotary front wheels

RRP: 2in1 £949

3in1: £1039 (Inc. i-size car seat)

3in1+: £1199 (Inc. base too)

Packages include: Well, everything really… carrycot, seat unit, car seat, changing bag, footmuff, change mat, Raincover and Mozzie net.

Image: Stone Beige

Sweet For:

More Cream of the crop.*

nitro TM 4: Joie from £99

Flat recline to use from birth, light & easy to use.

Toura: miniuno from £300

Wow, it’s packed with functionally & includes a car seat for £300.

Minu V2: UPPAbaby from £430

We loved the original, launching after print so we’ve not tested it, but it’ll be worth checking out if you seek a lightweight System.

Priam: Cybex from £950

Oyster3 from BabyStyle

Expertly crafted & designed to last. Take your pick from vast stunning fabrics and colours, the Oyster3 is an upgraded from the highly acclaimed Oyster2, boasting larger; seat unit, basket & carrycot, yet folds smaller, and is lighter in weight.

a Easy to use ‘revolutionary’ magnetic buckle, extendable UPF 50+hood

a One click locking front wheels, puncture free tyres + all-round suspension

a Compact fold with the seat attached in either direction. Lay-flat, multi-recline seat

RRP: £559

(£929 7-piece set inc. Stroller, Carrycot, Footmuff, Changing Bag, Car Seat Adaptors, Oyster Capsule i-Size Car Seat and ISOfix Base)

Sweet For:

Incredible functionality. Stunning Designs; Rose Gold Frame, Fashion & Designer Collections. Live near hills? The e-priam will power you up and gracefully down (from £1,370).

Dune: Silver Cross from £795

Seamless, high-quality design squished into a compact minimalist yet feature-packed urban travel system.

Prestige by BabyStyle from £799

Classically ‘traditional’ meets comfort + tech (amazing suspension) - a very classy & practical collection.

Xplory® X Signature: Stokke® from £1,079

The height & high performance functionality expected from Stokke, + more luxury, eco materials and matching accessories on a stylish matt gold chassis.

Milano: Mee-Go from £2,500

Add sparkle with Swarovski crystals. Love it’s functionality but not the sparkles? Check out the New Milano from £899. and we could roll on...

Single to Double

Atlantic Twin from hauck

A versatile design, this pushchair allows flexibility and comfort with two kids.

a The snuggly carrycots convert into reversible seat units for space-saving use from birth

a Components mix for use as single, double or twin (even 2 car seats) – whilst retaining basket space and access

RRP: £499

Image: Melange Grey

Includes: Chassis, 2x convertible seat / carrycot units, 2x footmuffs, rain cover, cup holder (car seat & adapters separate)

Sometimes called convertible

These clever purchases mean that if you are planning for more bundles of joy you can avoid the expense of a whole new set of wheels. To the untrained eye, they are a brilliant single buggy, to which you can add modules to comfortably transport 2.

egg2® from egg® Stroller

Exudes style with distinctive curves. Creating a sturdy cocoon sanctuary for baby bundled within outstanding tech for a smooth, cosy all-terrain ride.

An iconic design in many colours. Upgraded from the mighty egg with;

a Bigger wheels for even more graceful handling even over cobbles & gravel

a Slick, study chassis one hand fold + free standing with seat off.

a Grand as a single, simply pop on attachments in seconds for 6 tandem configurations.

RRP: £879 (Chassis, seat, reversible fur seat liner, apron, insect net and raincover) £999 upgrade to Special Edition + toploader backback.

Sweet For: Sweet For:

Peach 7 From iCandy

Lightweight, compact, packed with incredible functionality. The iCandy Peach unites impressive innovation and engineering with style. With the addition of a converter kit the single Peach transforms into a double pushchair within a single footprint.

a Carrycot suitable for permanent overnight sleeping

a 5 year warranty

a Freestanding when folded with nifty carry strap

a Suitable from birth up to 25kg

a Spacious 10kg basket

From: £1,099 Single (Bundle £1,199)

Double: £1,397 / Twin: £1,584

Image: Biscotti

Vista V2 from UPPAbaby

Stroll like a single – but with up to 3 on board! Intuitive, stylish design for multiple configurations. Shock absorbing all wheel suspension – super smooth. Overnight sleeping carrycot and one of the biggest baskets around. We love it.

a Ride parent or world facing, upright or reclined and anywhere in between (with one hand adjustment)

a UPF 50 extending canopy, four position handlebar

a Huge basket space even when 2 on board

a Stands upright following smooth one step fold (even with the seat attached)

Sweet For: Sweet For:

RRP: £1,100 (inc. seat, carrycot, raincovers & insect nets)

Image : Quartz

Lightweight

This pushchair is cabin-approved!

Leclerc Baby Influencer Air

Designed for parents on the go due to its compact size, Influencer Air weighs only 6.6kg and folds in just 1.5 seconds at the touch of a button. Combining safety, convenience, sturdiness, and style has never been easier!

a UPF50+ extended hood with a peek-aboo window

a Adjustable seat backrest with ventilation mesh panel at the back for optimal air circulation

a All-wheel suspension and PU tyres

RRP: £499

Accessories available: Changing Bag, Organiser, Footmuff, Carrycot, Carrycot Adapters, Car Seat Adapters, Twin Connectors and much more.

Image: Cloudy Cream. Also available in Denim Blue, Golden Mustard, Piano Black and Violet Grey.

Sweet For:

Lightweight / compact

Lightweight options are great if you will frequently need to lift / carry your buggy, they’re typically ultra compact folded, so also great if you have a small boot or enjoy jetting off.

Woosh® 3 from Cosatto

Renowned for ‘bright’ & bold fabrics, Cosatto scientifically design products to engage babies and promote happiness (video on Cosatto website for more).

a A sturdy frame, one-hand concertina fold package with auto lock

a Climatic science within luxury tech fabrics, hidden pockets and a magic bell!

a UPF100+ double-length hood and visor to throw serious shade

From RRP: £229.95

Image: Midnight Jungle. The seat fabrics remain comfy, yet each one is made with 35 recycled bottles. Go Cosatto. Weight 7.2kg

Sweet For:

Profold from Micralite

Lightweight and compact, the ProFold stroller is the ultimate travel companion, folding down with one hand in seconds.

a Light and compact stroller that’s cabin approved for ease of travel

a Lie-flat seat plus breathable liner with air flow technology

a UPF 50+ hood and sun shade –perfect for warmer days

RRP £195

Image: ProFold Graphite (also available in Carbon).

Weight: 7kg

Sweet For:

Balios S Lux from CYBEX

Designed for city life this smashing urban solution from CYBEX provides full travel system functionality, with all of the flexibility and luxurious comfort you could wish for.

a The large reversible seat unit is fully adjustable into an ergonomic lie-flat position for use from birth

a Quick, easy one-hand fold into a freestanding package, for convenient stowing and storage

a One-pull harness. Secure your child in seconds. One hand is all you need to fit the harness to the perfect form-hugging position

From RRP: £499.95

Compatible with the Cot S Lux, CYBEX baby car seats, Cocoon S + footmuff. Image: Sky Blue

Sweet For:

Joggers

Speed from Bumbleride

The reviews on this Jogger are phenomenal. The unique 3-stage locking front wheel, allows you to go at your pace (run, jog, walk).

a Carrycot (100% recycled fabrics), vented base board and breathable mattress (RRP £129)

a 100% recycled PET fabrics = soft, durable, eco & free from harmful chemicals

a All-wheel suspension and air filled tyres

a Reflectors and a bell top off this jogger to ‘keep going strong’

RRP £579

Carrycot (RRP £149), Maxi-Cosi adapters (RRP £29), Non-PVC raincover (RRP £29)

Images: Dawn Grey Mint

Sweet For:

Thule Glide 2 from Thule

Aerodynamically designed for speed, this was athlete Jo Pavey’s training aid of choice. It ‘Makes sandy and hilly terrain a breeze’.

a Bassinet required to use from birth,large canopy, peek-a-boo window with silent magnetic close Available as part of a bundle

a Ultra-smooth ride

a Twist handbrake, wrist straps, Canopy and wheel reflectors

a One hand fold, detachable wheels for compact storage

RRP: £650

Image: Jet Black

Sweet For:

Jogger, farmer or love the great outdoors?

Life is often bumpy! Plan on jogging* ? Joggers offer a smooth, speedy ride.

More All Terrain

The Fox 5: Bugaboo from £1,115

ALL-terrain… the Fox 5 even conquers Sand & Snow.

Trider Matrix 2: Jané from £959

No need to worry about the 2 hour car seat rule, this comes with the Matrix Light 2; a lie-flat car seat/carrycot.

Fjordi: Noordi from £999

Seamless crisp Scandi style, comfort across all-terrain and weathers + sustainable creds.

Ridge: UPPAbaby from £820

An abundance of cunning, coil suspension, enormous basket & wheels (never flat) for a splendidly comfy, picnic perfect ride.

Also check out:

Urban Jungle: Mountain Buggy £549 City Mini GT: Baby Jogger £454

More Single to Doubles

Donkey 5: Bugaboo from £1,215 (bundle)

Grows with your shopping or family with an easy click expandable base. Duo or Twin.

Geo2 : Joolz from £919

Quality design features including high cot to stay close and seat for luncheons plus a lifetime warrantee.

Also check out:

Sport: Phil & Teds £445

Uno+: Mee-Go £899

Demi-Grow: Nuna £1,100

Orange: iCandy £1,095

More Lightweights

Touchfold: miniuno £190

Pocket GB: £210

Oyster Zero Gravity: Babystyle £299

Minu V2: UPPAbaby £430

Mios: Cybex £640

Nipper Sport V4 from Out’n’About

Over rocks, sand, forest trails and fields customer recommendations come in droves for this model with many stating the motion & comfort of this beauty generates a grand nap time!

a Car seat compatible (Maxi- Cosi, BeSafe & Cybex) for use from birth (no jogging before 6 mths). Please note the 2-hour car seat rule

a Ultra-smooth ride with 5-point harness to keep little one secure

a For speed on the track, muddy terrain, sand and cobbles its Super Rear suspension & 16” wheels ensure a comfy ride

RRP: £369

Sweet For:

* Bumping / shaking is dangerous whilst the head & neck of a baby is weak, therefore jogging with baby must be avoided until baby is strong enough to sit unaided. N.B. All prices are FROM RRP. Check what the price includes.

Image: Steel Grey. Also available in Raven Black.

* Important due to neck strength experts advise not to jog with baby until until baby can sit unaided

The Grid

1.Require a separate bassinet unit to be suitable from birth. From birth baby needs to lay completely flat - double check the lay flat position in store.

2.£ Inc. carrycot / 3.£ Inc. 2nd seat unit / 4.The price is RRP FROM (rounded) and may vary across models, editions and retailers over time / 5. Bundle including Transporter 2 lieflat car seat, bassinet, rain cover and more.

6. Buggy boards fix onto buggies to allow an older child to stand. Brand own and universal models are available (some brands advise not against use).

We strive for accuracy, should you see an error please let us know.

Custard & Crumble accept no responsibility for errors.

Physical product testing is key. Check your nearest stockist in advance as not all retailers stock all models.

My Buggy Notes

BUDGET: MAXIMUM BOOT DIMENSION

PREFERRED MATERIALS, COLOURS / PATTERNS:

PREFERRED HANDLES (PLASTIC, RUBBER, LEATHER?):

PREFERRED CHASSIS COLOURS:

MY FAVOURITE: MAKES, MODELS, PRICES AND NOTES:

Queries for the Midwife

IN

CASE BABY BRAIN HAS BEGUN AND YOUR KEYS ARE IN THE FRIDGE...

HERE ARE MY THINGS TO REMEMBER TO ASK THE MIDWIFE...

APPOINTMENTS: