FIXING A STUFFY NOSE AND SNORING
QUESTION: My nose is always stuffy, worse on one side. And not only that...I am told by my spouse that I snore loud! What can I do?
ANSWER: Your best bet is a full evaluation by an ENT specialist who can determine what is causing your nasal obstruction and the most effective treatment. Often, once the nasal breathing is restored, the loud snoring is then diminished or even eliminated. There are several steps necessary for a thorough exam:
HISTORY: Questioning the patient about previous trauma to the nose and also anything that may cause chronic swelling inside the nasal cavity like recurrent sinus infections, allergies and overuse of intranasal sprays such as Afrin.
EXAM: Fiberoptic scope of the nose and throat to look for septal deviations, polyps, abnormal enlargements of other intranasal structures, and draining secretions which can be cultured. Check the external nasal structure for cartilage collapse that can result in a valve obstruction. Also allergy tests, home sleep studies and CT scans if indicated.
TREATMENT: Customized to the patient’s cause of obstruction. Can be as simple as a regimen of intranasal and oral medications or more complex involving surgical procedures.
ADVANCED SURGICAL TREATMENT: The latest techniques allow for quick recovery, no bruising, more precise repairs and open breathing immediately after surgery. Technology has improved with the use of 4K camera/monitors and microscopic visualization, laser guided infrared navigation and new methods and instrumentation for septum repair, turbinate reduction, valve collapse reconstruction and sinus blockage. Rhinoplasty techniques have also advanced and can often be performed at the same time if there are external nasal cosmetic concerns.
BIZBEAT
BY RYAN LOUGHLIN
A roundup of new things happening at Monmouth County businesses.
Away Team heads to the Jersey Shore!
Away Team Property Watch and Concierge, founded by Allison and Patrick Francis in Long Branch, recently relocated their business from Middlesex to Monmouth County.
Away Team provides a variety of home management and concierge services aimed at delivering its clients with an exceptional homeownership experience at the Jersey Shore. They specialize in Handyman, Home Watch, and Home Concierge services tailored to meet individual needs. Handyman services take care of small repairs and maintenance, keeping homes in top condition, while Home Watch service provides regular inspections of unoccupied properties, identifying potential issues before they become costly problems. With Home Concierge, Away Team handles vendor coordination, deliveries, seasonal home openings/closings, and more. Whether you’re a full-time resident or a seasonal homeowner, they offer reliability and professionalism across all services, making them a trusted partner in all things home!
Contact Away Team at cnj@awayteamservices.com or visit www.awayteamhomewatch.com to learn how they can help simplify homeownership for you.
Pantano Home & Garden Indoor Boutique
Discover fresh ideas for your outdoor space with Pantano Home & Garden’s new Indoor Hardscape and Lighting Display. This cozy installation offers a glimpse into stylish
paver options, retaining wall ideas, and subtle lighting features to spark inspiration for your next project. While you’re visiting, be sure to check their website for all the Spring events and workshops happening at Pantano Holmdel — there’s something for everyone this season! And don’t miss their weekly spring specials in the greenhouse and nursery — new deals and fresh arrivals every week to help you make the most of the season.
Pantano Home & Garden is located at 161 Rt 34 in Holmdel
The Honorable Plant set to debut in Highlands
A new adult-use cannabis dispensary will be opening its doors this month. The Honorable Plant — located at 123 Bay Avenue in Highlands — will offer cannabis products at affordable prices, while educating customers via guidance from its knowledgeable staff of experts. Boasting a wide range of premium products, the Honorable Plant’s mission is to elevate the cannabis retail experience for all of its patrons.
For more info, go to HonorablePlant.com
Happenings on Main Ave. in Ocean Grove
Ocean Grove’s Main Avenue is about as close to Disneyland’s Main Street U.S.A. as any town has come, with its old-fashioned downtown charm, and now things are even more charming thanks to some recent openings. Local ice cream mini-chain Bellalicious recently opened their doors, filling the void left down the street by Nagle’s, which has yet to reopen after shuttering a few years back.
Bellalicious is located at 60 Main Ave. in Ocean Grove.
Ocean Grove hotspot Odyssey Coffee relocated from their previously cramped location to a gloriously uncramped new location just across the street. The new space is a former bank and boasts ample seating and an art gallery featuring the works of local artists in the vault.
Odyssey Coffee is located at 63 Main Ave in Ocean Grove.
A Margarita Mission
Just in Time for Cinco de Mayo
BY RYAN LOUGHLIN
One of spring’s more festive days, Cinco de Mayo gives us all a good excuse to head to our favorite Mexican watering holes. While shots of tequila and rounds of cervezas are key components of the fiesta, everyone knows when it comes to Cinco de Mayo libations, the margarita is king. But all margaritas are not created equally. To avoid sipping nasty Applebee’s quality margs this Cinco, here are a few spots that are sure to mix you up a masterpiece with a salt rim.
Meximodo, Metuchen
Yeah, it’s a bit of a drive from Monmouth County, but it’s worth taking the trip up to Metuchen for the experience that Meximodo offers. The restaurant is gorgeous and hip, the queso fundido is addictively delicious, and the bar set the Guinness World Record for having the most bottles of tequila in the world. The cocktail menu is superb, and we particularly love the fact that when it comes to margaritas, they give you the option of choosing either tequila or mezcal as the main spirit along with the flavor of your choice (classic, mango, passion fruit or guava). It’s hard to pick a flavor, but we find ourselves returning to the exotic and gorgeously colored guava margarita with its lovely torched lime wheel garnish. It’s refreshing, it’s unique and best of all, it’s hard to drink just one.
Loteria, Asbury Park
Loteria has been in the same spot for a decade, but recently they updated their bar from its former status as merely a service bar to now boasting a fully seated experience where one can mosey up to it and order any of their fabulous margaritas. You can’t ever go wrong with the classic style, but when there are so many interesting variations on the menu, we implore you to step out of your comfort zone and order the Strawberry Thyme Margarita, a glorious mix of blanco tequila, mezcal, lime juice, banana liqueur, strawberry thyme cordial and salt. It’s a complex mashing of fruit flavors balanced out by the smokiness of the mezcal to create a perfect cocktail to raise in a toast.
Chilango’s, Highlands
Chilango’s has a long-earned reputation as one of the best Mexican restaurants in all of NJ, and that’s because it is. Owner Leo Cervantes opened up shop in Highlands in 1999 and made a name for himself, serving the cuisine of his homeland of Mexico in a fun and festive atmosphere. Even “ The Boss” himself, Bruce Springsteen is a famous fan of the spot on Bay Ave. and can occasionally be found at the bar. So can we, and with 275 varieties of tequila, you can understand why. Another plus is that margaritas are available by the pitcher here, and flavors are plentiful. Our favorite of the bunch is the somewhat rare orange margarita, a citrusy, yet not overly sweet spin on the classic that pairs perfectly with a plate of their outstanding mini chimichangas.
Meximodo Guava Margarita
Hot Off the Press! Middletown mom launches new gluten-free cookbook
BY EMMA SYLVIA
Isat down with Middletown resident and recently published author, Jeanette Smerina, and during our talk, we remarked on our similarities: Similar vocations, a love of writing, an Italian background. The critical area on where we differ, however, is just what I went to Smerina to discuss: Her skills in cooking.
Smerina has been living with her husband, Gary, in Middletown for the past 15 years, and is the proud mom of two children, Andrew and Claire. Former residents of Staten Island and then Sayreville, the Smerinas settled in Middletown after hearing rave reviews of the school districts, as well as the town’s proximity to the beach and all of its parks. Upon being offered literally the last house available, the Smerinas leapt at the opportunity and moved in.
Being a cookbook author, however, was never a part of her plan.
“We’re an Italian-American family, so food is a big thing,” she notes. But some of that food was becoming a problem.
Smerina’s husband began to face different health issues that they couldn’t quite pinpoint the causes of. After several rounds of tests, it was discovered that he had allergies to soy and dairy, as well as a gluten intolerance.
“That posed a problem for us, because that’s in so many things we cook,” she says. Being home much of the time during Covid, Smerina took the opportunity to begin testing new recipes to accommodate the family’s new diet.
“He was happy with the results. When we had people over or would go to their houses, people said, ‘Wow, this is gluten free?’ We got to talking, and I thought, why don’t we put these recipes in a book?”
The process of making her cookbook, “Cozy Kitchen: Allergy Friendly Cooking,” took several years to complete. Through her connections to the publishing industry, and through a friend who published her own book, she decided that the natural course of action for her was self-publishing. In November of 2024, in a time crunch to get the book out before the holiday
season, Smerina published the cookbook.
“When I put it out there on social media, my friends had no idea,” she recalls. I didn’t want to hype it up because I wasn’t sure of the timeline. I had a lot of supporters who went out and bought it. My neighbor said she was so excited when I gifted her a copy and said, ‘I have a nephew who can’t eat a lot of those things too, so I’m excited to try this.’”
“Cozy Kitchen: Allergy Friendly Cooking” is her first book, but it contains just a fraction of the recipes she’s concocted over the years for her family. But don’t expect the sequel anytime soon.
“I have to space it out. I’d make the recipe, test it out, make sure it still worked, and I’d set up a photoshoot in my kitchen with the lighting and that sort of thing. I’d do one, two, or three recipes a day. It was very labor intensive. I need a pause, but making a new book isn’t out of the question. It was just a sample.”
For those considering writing their own book – whether it be fiction or a cookbook like Cozy Kitchen – Smerina says that anything is possible.
“I think people get in their heads, and they think of the end goal, and that there are too many steps in between. Yes, there are a lot of steps, but nothing is impossible. This wasn’t a project to make millions of dollars on a book. This was a personal thing to showcase something I was doing for the health of my husband, the benefit of my family, and see it from start to finish. Ordering a copy, getting it in your hands, and knowing you have 99.9% control and oversight of it – it’s an accomplishment, and I’m proud of what we did. I would love for other people to be able to do that.”
Jeanette Smerina is on Facebook @ umbrellasky, and on Instagram @umbrellasky517
You can find “Cozy Kitchen: Allergy Friendly Cooking” on Amazon.com and BarnesandNoble.com
A SAMPLE RECIPE FROM “Cozy Kitchen: Allergy Friendly Cooking”
PALM HEARTS AND TOMATO SALAD
Salads are a great addition to any meal, but traditional “leafy” salads can sometimes get overdone. When my husband’s coworker told him about making salad from palm hearts, I was requested to give it a go. Palm hearts are harvested from the core of certain palm trees. When raw they are crunchy, but stores often sell them marinating in a salty brine. They’re reminiscent of a smoother artichoke heart and are very mild in flavor. That means they won’t overwhelm the salad but will soak up the flavors around them. Palm Hearts and Tomato Salad puts together two refreshing ingredients that are perfect for summer barbecues and other meals.
Makes 1 large salad to share
• 1 jar (25 ounces) of hearts of palm, or the equivalent of 18-20 sticks of palm hearts
• 3 cups grape tomatoes
• 1 small red onion
• 1/4 cup red wine or
• balsamic vinegar
• Fresh parsley, to taste
• Dried Italian seasoning, to taste
1. Slice the palm hearts into coins. Don’t worry if some unravel, as they tend to do that.
2. Cut each tomato in half, and chop the red onion into pieces.
3. Put these ingredients in a bowl, and add the vinegar and spices. Toss everything to coat and distribute.
4. Add the fresh parsley and toss once more. Serve now or chill in the refrigerator, as it’s equally delicious cold or at room temperature.
TIP: Save the jar from the palm hearts. If you have any salad leftover, put it back into the jar and slip into the refrigerator for easy storage.
Teacher Feature
Name: Patti Kelly
Title: History Teacher
Place of Employment:
Middletown High School North
Town of Residency: Oceanport
Q: What do you love about teaching, and what keeps you coming back each day?
A: Getting to see my students, hearing about their lives, helping them navigate their teenage years, and preparing them for whatever path they choose to take after high school is one of the most rewarding parts of teaching.
Q: What is the most challenging thing about working with kids?
A: The ever-changing technology, especially A.I. Trying to teach a balance between using technology to enhance learning while not letting it take the place of meaningful work is challenging, especially when teenagers tend to be a couple of steps ahead in terms of knowing what the newest apps and resources are.
Q: What was your own school experience like as a kid? Did you enjoy school?
A: I loved school. I always loved reading, learning, and organizing my school supplies.
Q: If you could add one new subject that every kid would have to take in school, what would it be and why?
A: Current events and media literacy - As social media has become the main source of news and information for so many people, I think it has become increasingly difficult for people to discern fact versus fiction. Being able to understand that all news contains some sort of bias, identifying it, and figuring how out how to find balanced sources is vital for everyone to learn.
Q: What is the most important thing that your students have taught you?
A: To never stop learning and to always remember that everyone has different perspectives on nearly everything.
FIRST RESPONDERS Q & A
Name: Jason Troshane
Title: Patrolman
Place of Employment:
Middletown Police Department
Town of Residency: Freehold, NJ
Q: What initially made you want to be a first responder?
A: Being a police officer was always something that was in the back of my mind growing up. The idea of serving and protecting the community, and the desire to make a positive difference in people’s lives was the driving factor in why I became a police officer.
Q: What do you find to be most rewarding about this kind of work?
A: The most rewarding part of being a police officer is being there for people that truly need help. When responding to an incident, you are directly helping people that need some kind of assistance. When you can help someone, no matter how big or small the problem, it is really a satisfying feeling to know you made a positive difference in their life.
Q: What is the hardest aspect of the job?
A: The hardest aspect of being a police officer is never knowing what kind of situation you might be responding to. In 10 years on patrol, no two incidents have ever been exactly the same. People look for you to make impactful, split-second decisions, and you need to make sure you are making them correctly.
Q: Do any aspects of the job ever scare you?
A: Being a police officer can often be scary. When responding to incidents, you must always be aware of your surroundings, and be prepared for everything and anything. Safety of individuals on scene, your fellow officers, and yourself needs to always be of paramount importance.
Q: What was your most memorable experience on the job so far?
A: The most memorable experience as a police officer for me is different than most. Four years ago, I started a first responder running group called “The Chubby Pigs Running Club.” Our club is a welcoming place for police officers, first responders, and supporters of the first responder community to interact, to grow, and to stay physically fit. I have had the pleasure of meeting so many amazing members of the first responder community and hope to continue for years to come.
Where We Deliver
Over 62,500 homes and businesses mailed monthly
ZONE 1
Colts Neck • Holmdel
ZONE 2
Fair Haven • Little Silver
Oceanport • Rumson • Shrewsbury
ZONE 3
Allenhurst • Asbury Park
Avon by the Sea • Belmar
Bradley Beach • Deal
Long Branch • Monmouth Beach
Sea Bright
ZONE 4
Oakhurst • Ocean Township
For Zones 1 through 6, we further pre-qualify who we mail to based on a minimum household income of $160K, or minimum home value of $850K.
CM Readers
74% Married
80%+ College Educated
72% Have Children
40% Own A Second Home
Median Age 47
Median Income $185,000
Median Home Value $850,000+
Dine Out 12+ Times Monthly
ZONE 5
Atlantic Highlands • Highlands
Lincroft • Middletown
ZONE 6
Freehold Township
Freehold Borough
Keeping Tradition
Fratelli’s Restaurant in Middletown Celebrates
42nd Anniversary
BY EMMA SYLVIA
It’s 1983 in Middletown, and just down the street there’s an A&P (a time before the chain will close), a pet store, a United Counties bank, Cards N Us, and a hair salon. Tucked among them sits a cozy pizzeria. Step inside, and you’ll hear the door creak open, the phone ringing off the hook, and the unmistakable aroma of homemade sauce drifting from the kitchen. Behind the counter, a young Michele Williamson is helping out, learning the ropes of the family business. Now, in 2025, Michele and her family run that very same place — Fratelli’s Pizzeria & Restaurant in Middletown — which is proudly celebrating 42 years in business. I sat down with her to reflect on what it means to carry forward a legacy built over generations.
Williamson is originally from Hazlet but considers Middletown her true hometown — it’s where she grew up and where Fratelli’s first opened its doors. But the roots of Fratelli’s stretch even farther back, all the way to Messina, Sicily.
“My father was a butcher by trade in Sicily,” Williamson recalls. “When my parents came to America, they didn’t speak English and they had three kids already. My father arrived with just $42 in his pocket.”
Despite the odds, her parents worked tirelessly, taking on odd jobs, learning the language, and eventually they all became U.S. citizens. “They were old school,” she says. “My father taught all of us. He taught both me and my son.”
Williamson’s father, Rosario Mazza, and her mother, Rita, worked side by side, with Michele and her brothers helping out as the family built their business. When Michele was just three years old, her father purchased their first pizzeria, Brother’s, in Long Branch. Six years later, her mother found a business for sale near the A&P in Middletown, and that’s when Fratelli’s was born. For a while, the family split their time between Long Branch and Middletown, but eventually, Rosario decided to sell the Long Branch location to focus solely on Fratelli’s.
“I grew up in the restaurant,” Michele says. “I learned everything from my parents — working the phones, waitressing, handling the kitchen. You did whatever needed to get done.”
In 2002, the shopping center where Fratelli’s was originally located began undergoing major renovations. Faced with the changes, Williamson — who had by then taken over ownership — decided to move the restaurant across the street to Union Square Shopping Center. In February 2003, the relocation became official. Even though it was a big move, she wasn’t alone.
“My parents were always involved,” she says. “My mother passed away in 2016, and my father passed away in January 2024. But we did everything together. It was — and still is — a true family business.” Her husband, Mark, was also by her side during the transition, playing a key role in helping move the restaurant and supporting the family through the big change.
Few can say they’ve been part of Monmouth County’s dining scene for as long as Williamson and Fratelli’s. For her, it’s more than just a business — it’s a legacy. “It’s a privilege and an honor,” she says. “There are so many memories tied to this place. Being part of a family-run restaurant means everything to me.” When asked if she thinks Fratelli’s has become a local staple, she smiles and says she hopes so. After all these years, there’s still nothing she would rather do than serve the Middletown community — and beyond — with the perfect bite.
The perfect bite at Fratelli’s is achieved in the simplest way: tradition. The menu items are all family recipes, have always been, and will always be.
“We prepare all our dishes in-house. We make our own sausage and meatballs, and we do our meat butchering; those traditions are all still the same. Nothing’s changed, and none of that will change.”
Williamson takes pride in keeping those traditions alive, especially in Monmouth County. Being in business for so long still amazes her.
“In good times and in bad, we’ve managed to stay open and stay rooted in the town we love,” she says. “My children went to school in Middletown. They were raised here in the pizzeria.”
The Fratelli family includes every customer and employee who walks through the door, not just her kids and parents. “I love the people,” she says. “Our customers become our friends, our family. I know them all by name. They know me, and they know the family’s history. This is their town too.”
That deep connection to the com-
munity is what drives Williamson to shop local, support others, and keep Fratelli’s grounded in its roots. For her, it’s never a challenge — after all, there’s everything she needs right here in Monmouth County.
The plan, of course, is to keep Fratelli’s in the family. Williamson has two children with her husband, Mark and Danielle, and she’s excited for her son to one day take the reins — just as she did from her parents — making Fratelli’s a third-generation business.
“I can’t wait to see what he’ll do with it,” she says. “He just finished with his culinary degree, and he’s getting his business degree. He’s always learning and strengthening his skills; there’s always something new in the culinary world.”
She shares that recently, Mark was experimenting with a new appetizer dish for the weekend menu. “He’s always thinking ahead, trying new things.” For Michele, it’s all about blending the old with the new — combining tradition with fresh ideas to make Fratelli’s the best it can be.
about being part of someone’s life story.
“Community means everything. We’ve been part of so many special moments in our customers’ lives.”
As she looks ahead to the rest of 2025, Williamson says she’s focused on good health, happiness, and continuing to build strong connections with her customers. “I love that we really know our customers and they know us,” she says. “We ask each other about our families: ‘How’s Mom? How are the kids?’ That’s meaningful to me.” For her, it’s not just about picking up a pizza — it’s
Now celebrating its 42nd year, Fratelli’s shows no signs of slowing down. In a community where loyalty runs deep, Michele Williamson doesn’t plan to go anywhere.
“I love our customers,” she says with a smile, “and I love our town.”
To learn more about Fratelli’s, visit fratellispizzeriamiddletown.com
BEAUTIFUL PRIVATE OFFICE
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Group Outing!
iPlay America Offers Indoor Fun for Summer Camps
iPlay America is the ideal destination in Monmouth County for groups and summer camps. With packages designed to cater to a wide range of ages, iPlay America can accommodate groups as small as 20 guests to those with 1,000+ and everything in between. Package options include unlimited rides, laser tag, credits for the arcade, and more. With so much to do, the kids will never run out of fun and excitement.
In addition to the group package options, there are multiple lunch options and a dedicated eating space for each group. Groups can choose to either bring their own lunches, add on pre-ordered box lunch options, or purchase various lunch and snack offerings directly from the concessions stand day-of.
iPlay’s large property also features ample bus parking, which allows buses to remain onsite and accessible at all times.
Fully indoors and temperature controlled, iPlay is the perfect place to give the kids some respite from the summer heat. With a large capacity, they are always available to accommodate groups last minute when you find yourself scrambling for new plans on a rainy day! iPlay America is located at 110 Schanck Rd, Freehold. Go to iPlayAmerica.com or call 732-577-8200 Ext. 383 for more info.
Topgolf Swing Suite
Allaire Country Day Camp 2903 NJ-138, Wall Township AllaireCountrydayCamp.com
Camp Jersey Girls 210 Wall St., West Long Branch CampBNotJerseyGirls.com
Camp Maxx 100 Grant Ave. Deal CampMaxxNJ.com
Freehold Family YMCA Day Camp 470 East Freehold Road, Freehold YMCANJ.org
Gymboree
26 Applegate St. red Bank GymboreeClasses.com/en/ locations/NJ/Red-Bank/
iCode Shrewsbury
1026 Broad St. Suite 5, Shrewsbury iCodeSchool.com/shrewsbury
Lake House Music Academy (Summer Sessions) 619 Lake Ave, Asbury Park and 51 Monmouth St. Red Bank LakeHouseMusicAcademy.com
Pine Grove Day Camp 4010 Herbertsville Road, Wall Township PineGroveDayCamp.com
Red Bank Family YMCA Day Camp 166 Maple Avenue, Red Bank YMCANJ.org
Rising Treetops at Oakhurst 111 Monmouth Rd., Oakhurst RisingTreetops.org
Rolling Hills Country Day Camp 14 Dittmar Dr. Freehold RollingHillsDayCamp.com
Spark Day Camp 214 Harmony Rd, Middletown SparkDayCamp.com
Summertime Surf School Belmar 301 Ocean Ave., Belmar SummertimeSurf.com
YMCA Camp Zehnder
3911 Herbertsville Road, Wall YMCANJ.org
L to R:
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For more than 75 years, Drazin and Warshaw has worked tirelessly, treating every client like a member of the family to make sure they get the justice they deserve. Clients matter. Results matter. Trust matters. When you need help, call Drazin and Warshaw.
*Selected to Super Lawyers **Selected to Rising Stars
EMACC Hosts 33rd Annual Spinnaker Awards
A night of honors for those who make our communities outstanding
Monmouth County residents far and wide flocked to Tillinghouse at Suneagles Golf Club for the Eastern Monmouth Area Chamber of Commerce’s 33rd Annual Spinnaker Awards. These yearly awards are held to honor the extraordinary individuals and businesses that make our community thrive.
“For 33 years, the Spinnaker Awards have been a proud tradition of the Eastern Monmouth Area Chamber of Commerce, celebrating the outstanding leadership and contributions of individuals and businesses in our community,” said Jennifer Eckhoff, Chief Experience Officer of EMACC. “What began as a recognition of excellence has grown into a highly anticipated event that fosters networking, collaboration and inspiration. Planning this prestigious event is a meticulous, eight-month process, beginning with the nomination and selection of our awardees. Each year, it is an honor to meet these remarkable individuals and learn about their dedication, passion, and commitment to making Monmouth County an exceptional place to live, work, and thrive. An event of this scale would not be possible without the invaluable support of
our sponsors, partners, volunteers and vendors. Their contributions help ensure that Spinnaker remains a meaningful and memorable celebration. This year’s event was a tremendous success, bringing together nine outstanding awardees, 60 sponsors and advertisers, and over 215 attendees. As Chief Experience Officer of EMACC, I am privileged to witness the strength of our community and the extraordinary leadership that continues to drive it forward.”
Corporate Good Neighbor Award
Nissan City of Red Bank was honored with the Corporate Good Neighbor Award, which honors a business with 50 or more employees that promotes a business culture that motivates employees to be personally involved as “good Samaritans” in helping people in need and making the eastern Monmouth area a better place to live.
Nissan City of Red Bank is family-owned and operated, with transparent pricing and processes, and respectful, efficient and friendly service being at the crux of their operation. Michael Ianelli, President of Nissan City of Red Bank, accept-
ed the award on behalf of the company, saying, “It’s a tremendous honor to be recognized as a good neighbor. It’s easy when you have such a great team.”
Community Service Award
SERVPRO Team Majeski was awarded with the Community Service Award, which honors a business with less than 50 employees, which has shown a dedication to the good of the eastern Monmouth community by leadership and spirit in support of our quality of life.
SERVPRO of Eatontown/Long Branch is led by John Majeski, an Oceanport resident and a trusted resource for the community for the past 16 years. A once small, part-time operation now spans four franchises over Monmouth, Bergen, and Hudson Counties, helping homeowners and businesses recover from disaster. Recently, the team has aided in the recovery for residents in Florida following hurricanes Milton and Helene.
Majeski, upon accepting the award, said, “I’m incredibly proud of this team, but also with all the volunteering, with Clean Ocean Action and Sleep Out for Covenant House – giving back is part of what we do, and setting the example is important.” This year in June, Majesky will be leading a team of running 100 miles in one day to raise money for Jeremy’s Heroes Foundation.
50 or More Years Serving Monmouth County
Community staple Earth Treasures Fine Jewelers was honored for remaining in business in the county for more than five decades. They hold a wide selection of natural diamonds, gemstones, handcrafted pieces and other timeless classics –promising something for any customer for any occasion.
John Baghsarian accepted the award on Earth Treasures’s
behalf, reminiscing, “Our story is a classic one of humble beginnings, truly mom-and-pop. Business exploded in 1985, and it’s been our home for 40 years. It’s a testament to the strength of the community.”
Arts and Culture
As Spinnaker Co-Chair, Ray Eckhoff, quipped, “if you don’t know The Stone Pony, then where have you been?” The Stone Pony was honored for supporting and cultivating an appreciation of the arts in our community. Having recently celebrated its 50th anniversary, the Pony is a cornerstone of Monmouth County and Asbury Park, of course hosting iconic acts like Bruce Springsteen in addition to local bands.
Caroline O’Toole accepted the award, saying, “Arts and culture – that’s what we are, because we’re a product of our environment. Arts and culture is Asbury Park.”
Non-Profit Organization of the Year
Renowned theater staple Axelrod Performing Arts Center was honored for being an organization that provides quality and consistent programs and services to the community. Axelrod was founded in 2005 and incorporated as a nonprofit in 2010.
Artistic Director Andrew DePrisco accepted the award on Axelrod’s behalf, saying, “We’re celebrating our 20th year. Without your support, nonprofits don’t exist. Surviving 20 years as a nonprofit is pretty huge.” Recently, Axelrod opened the Bell Theater at Bell Works, and their upcoming season includes “Rock of Ages” and Rodgers and Hammerstein’s “Cinderella.”
Public Service Award
Eatontown Mayor Anthony Talerico, Jr. was honored for being a source of pride to the citizens he serves, consistent
with all the high principles of the Chamber for all who hold a public charge.
Talerico is a lifelong resident of Eatontown, and is currently a Registered Nurse at Monmouth Medical Center. He began his public service career as an appointed member of the Zoning Board of Adjustment, and also as Commissioner of the Eatontown Sewerage Authority. In 2018, he was elected to his first four-year term as Mayor, and was reelected in 2022. He remarked on his journey as a young student to mayor, saying, “30 years ago, I was in this room as a student of Monmouth Regional. 30 years ago, Eatontown was a very different place. If you told me 30 years ago that I’d be the mayor, I’d say that you were crazy – but here we are.”
EMACC’s Next Generation Leader
Benjamin Carbonella was awarded for being an active member of EMACC, recognizing the benefits of chamber membership and involvement in starting and growing a professional career. A Middletown resident, he graduated from the City University of New York on Staten Island, and has been a member of the EMACC Next Generation Group since 2021.
Carbonella said, “It’s never too late to start a new chapter. The hardest part of change is starting.”
Volunteer of the Year Award
Susan Kyrillos was awarded for being an individual who
emplary service to the community. The principal of SK Partners, a business management and public affairs consulting firm, Kyrillos has been a NJ resident since 1992, and is currently the Chair of Fulfill, the Food Bank of Monmouth and Ocean Counties. She’s been affiliated with 180 Turning Lives Around, Prevention First, Monmouth Medical Center Foundation, Pascale Sykes Foundation, the Middletown Public Library and the Rumson Country Day school.
She thanks the other honorees, saying, “You bring such good energy to our communities.” After moving to NJ in the ’90s, she remarked, “I was astounded by how communal this area of New Jersey is. We live in a very special county.”
Special Award for Economic Improvement
Fort Monmouth Economic Revitalization Authority (FMERA) was uniquely awarded in recognition of the redevelopment efforts of Fort Monmouth to achieve an integrated business and residential community to the betterment of Monmouth County.
Well known to Monmouth residents, Fort Monmouth closed years ago – but, as acknowledged by Mayor Talerico, is being revitalized, with juggernauts like Netflix making their home in the development. Executive Director of FMERA, Kara Kopach, thanked developers for taking a chance on Fort Monmouth, saying, “We recognize the need to partner, no matter if you’re on the left or right side of the aisle. We’ve come together
Opening Day Saturday, May 10
Mother’s Day @ The Track Sunday, May 11
Jersey Shore Food Truck Festival May 24-26 •
Tigger Stavola Polar Plunge a Success
Over 600 people braved the wind and chilly waters on Sunday to participate in the Tigger Stavola Foundation’s sixth annual Polar Plunge. Held at Edgewater Beach & Cabana Club, this year’s event was in honor of Dillon Rahim from Middletown Township who lost his life to accidental fentanyl poisoning in 2023.
The event was supported by Middletown Township officials including Middletown Alliance Chair and Township Committeewoman Kimberly Kratz, Police Detective Ricardo Cruz and Police Chief Craig Weber who were in attendance and by New Jersey State Senator, Declan O’Scanlon who was the event’s “Cozy Toes” sock sponsor. Athletic teams, academic clubs and service groups helped bolster attendance this year. Red Bank Regional High School Boys and Girls Lacrosse, Red Bank Regional Girls Tennis, Middletown South Lacrosse and Red Bank Catholic Girls track all came out to plunge along with the Boys & Girls Club Leaders of Asbury, the Henry Hudson National Honor Society and stu-
dents from Ocean Township, Point Pleasant Boro and Allentown High Schools who volunteered in various capacities to make the event a success.
“We’re beyond thrilled to see a record number of 600 kids come out to plunge and learn more about natural highs,” said Tigger Stavola Foundation Founding Director Lisa Stavola who lost her son Tigger at 25 years of age to an accidental overdose. “Our event continues to grow each year and with it, awareness about the need for drug prevention education, which we delivered to over 4,200 students just in the past two weeks.” Matt Bellace, a motivational speaker who is part of the foundation’s Partner School Program, delivered a pre-plunge pep talk about the benefits of achieving natural highs. Attendees also had the opportunity to sign up for the LED (Leadership, Education and Drug Prevention) by Tigger mobile engagement tool, designed to help middle and high school students make smarter decisions when confronted with vaping, marijuana, alcohol, tobacco and drugs.
Wig Warriors Hosts 3rd Annual Luncheon Gift Auction
BY EMMA SYLVIA
You see it all the time on social media: people shaving their head in solidarity with one of their loved ones undergoing chemotherapy as part of their cancer treatment. It’s both a heartwarming and heartbreaking sight.
The Wig Warriors Maureen S. Konopko Foundation, founded by Michele Lawson, aims to empower all patients undergoing chemotherapy as they navigate through the cosmetic impact of cancer treatment. Wig Warriors provides a consultation and sets up a plan of action with a patient so they know how to tackle and best approach the hair loss that they will face during treatment. The nonprofit provides wigs, scarves, head wraps, head coverings, wig accessories and makeup services, as well as wig care and upkeep – all free of charge. Knowing that hair is an integral part of many people’s identities – especially women’s – the foundation aims to provide a chemo patient with dignity and keep up their self-image during this emotional and impactful time.
On March 30, at the Jacques Reception Center in Red Bank, the foundation held their third annual luncheon gift auction. The event was a rousing success, and was held in honor of mother and grandmother, Maureen “Mo” Konopko.
“Maureen was our Mom and loving Grammo. She is the reason we do what we do at Wig Warriors,” Lawson said. Wig Warriors was founded in 2018 after the unfortunate passing of Konopko in 2006 after she lost her battle with cancer. Recalling the experience her mother went through, Lawson’s goal for Wig Warriors was to keep her memory alive.
“She was the strongest person I knew, and her memory has given me the strength to do what I do. I will never stop, and I will never take a moment for granted. I think of her always and thank her for making me the woman I am today. It is my mission at Wig Warriors to help each patient navigate through the devastating and traumatic cosmetic side effects of their treatment.”
Lawson wants to especially thank the student volunteers from the event: Matthew Alquiors, Anthony Leon, Andrei Matthews, Isabella Nani and Liam Alberici, Connor Dalton and Kayla Ruiz.
You can donate to The Wig Warriors Maureen S. Konopko Foundation at wigwarriorsmsk.org
The
17-year-old Holmdel entrepreneur carries on his grandfather’s legacy with Slick Willy’s Dills pickle company
“Ialways had two backpacks at school,” jokes Will Sakoutis. “One for my schoolbooks and one for pickles.”
BY REBECCA KING
Sakoutis, who lives in Holmdel, is a veteran business owner, despite being just 17 years old. His pickle business, Slick Willy’s Dills, has been thriving for six years now. Back when he was a mere 11 years old in 2019, Sakoutis would haul his homemade pickles around William R. Staz Middle School to give out to friends.
But his ambitions soon outgrew his middle school. That same year he began selling his pickles at local delis and online – a venture he’s still keeping afloat in between schoolwork (he’s now a junior at Christian Brothers Academy in Lincroft), wrestling practice, and college visits.
Grandpa’s Recipe
Sakoutis was inspired to open Slick Willy’s Dills after a month-long visit to Greece in 2019. He traveled by himself to the small island of Ikaria, a speck of green surrounded by the Aegean Sea, to spend the summer with his grandparents. There, his grandfather, John Sakoutis, taught him the culinary secrets of the island.
Ikaria, perhaps best known for its strong red wine, is lush with vineyards and olive fields.
“He taught me a lot about making olive oil and wine, but the thing that stood out the most to me was making pickles,” said Sakoutis.
Sakoutis, a self-proclaimed “pickle connoisseur” even at 11, was captivated by the beautiful cucumbers his grandfather grew. John taught him how to grow his own, as well as how to harvest sea salt from the ocean to use for pickling. When Sakoutis returned home, he immediately started growing his own cucumber garden. He also experimented with his grandfather’s original recipe, making a few adjustments until he achieved his ideal savory flavor.
At first, Sakoutis just gave out his jars of homemade pickles to friends and family (hence the second schoolbag). However, encouraged by his parents, he seized the opportunity to start his own business based on the traditions passed down by his grandfather.
Getting Started & Giving Back
Making pickles is one thing — running a business is entirely another. Where does Sakoutis’s entrepreneurial spirit come from?
Sakoutis credits his father, Bill Sakoutis, who runs APEX Commercial Services, a municipal service company, as his inspiration.
“He’s definitely the person who taught me everything I need to know,” he said.
Once Sakoutis created a website for Slick Willy’s Dills, he was officially up and running. Customers can still order their pickles online (16-ounce jars go for $6 to $7, and the company offers free delivery on orders of three jars or more to addresses in Monmouth County). Or they can pick up a jar or two at one of the local stores that sell Slick Willy’s Dills, including DeMarco’s Catering & Gourmet Deli in Aberdeen, Perrotti’s Quality Meats in Cranford, Monmouth Meats in Red Bank and Pool Ave Bar & Liquors in Hazlet.
Slick Willy’s has expanded from offering only its signature savory dill to including spicy, cajun steak and Old Bay-flavored pickles as well. The company also offers subscription services for those who prefer the convenience of a monthly pickle delivery. Customers can choose to be shipped three jars of their choice ($18-19.50 a month), six jars ($36 to $39 a month) or 12 jars ($72-$78 a month) once a month.
Since the beginning, Sakoutis has donated 25% of Slick Willy’s Dill’s profits to local charities.
“I always had a passion for helping others. When I started the company, I was looking for a way to give back to the community,” said Sakoutis.
The main recipient of Slick Willy’s Dill’s donations is Lunch Break, an organization run out of Red Bank that provides food, clothing, housing solutions, life skills, and community for people in need. Lunch Break primarily serves the Monmouth and Ocean County community, but will never turn anyone in need of food or clothing away. Slick Willy’s also donates to Tunnels to Towers, which has been providing veterans, first responders and their families with mortgage-free homes since 9/11. The organization also works to end veteran homelessness.
Since its founding, Slick Willy’s Dills has donated more than $10,000 to charity, said Sakoutis.
Looking Forward
These days, the Sakoutis family tries to make it out to Ikaria every summer. For Sakoutis, these trips have the extra benefit of keeping his traditional pickle-making skills sharp. Of course, Sakoutis is now also balancing the increased workload of a college-bound high school junior. A member of Christian Brothers Academy’s wrestling team, Sakoutis intends to wrestle in college, as well, so his plate is certainly full (and not just with pickles.)
“It definitely gets a bit crazy. I’ve learned a lot of time management,” he said.
As for the future of Slick Willy’s — Sakoutis says it’s a big topic of conversation around the dinner table. But there is hope that the next generation of Sakoutis may carry the torch.
“I have a younger brother, John,” said Sakoutis. “He’s about the same age I was when I started the business. So, there could be something there.”
Go to slickwillysdills.com for more information.
MAY EVENTS CALENDAR
EVERY WEDNESDAY (May 7, 14, 21, 28)
Trivia Night at Wild Air Beerworks
Head to Wild Air Beerworks every Wednesday for trivia night.
Wild Air Beerworks
801 2nd Ave, Asbury Park 7pm - 9pm
For more information, visit wildairbeer.com
THURSDAY, MAY 1 - SUNDAY, MAY 4
Dinosaur and Tulip Festival
Join Farmer Time and the paleontologists at DinoRefuge to learn about dinos!
Arrowhead Farmstead 135 Iron Ore Rd, Manalapan 9am - 5pm
For more information, visit arrowheadfarmsteadnj.com/dinofest
THURSDAY, MAY 1, SATURDAY and SUNDAY, MAY 3-4
Boujee Foodie Con
Experience some of the hottest restaurants and food trucks in NJ!
Fort Monmouth, 1000 Sanger Ave, Oceanport 12:30pm - 7pm
For more information, visit boujee-foodie.com
SATURDAY, MAY 3
Pollinator Day
Find all your favorites at Pantano’s greenhouse: tulips, hyacinths, daffodils, Easter Lillies and more! Call to order Easter floral centerpieces.
Pantano’s Outdoor Supply, 161 NJ-34, Holmdel 9am - 2pm
For more information, visit pantanooutdoorsupply.com/holmdel-nj
4th Annual Highlands Fiesta de Mayo
Enjoy this cantina crawl and discover the best margarita in the Highlands Huddy Park Check In, 329 Bay Ave., Highlands 12pm - 5pm
For more information, visit highlandsnj.wufoo.com
Bubbles and Blooms
The Ladies Philoptochos Society of Holmdel presents Bubbles and Blooms, a fashion celebration of the special women in our lives, also featuring a grand raffle. Grand Marquis, 1550 US-9, Old Bridge 11:30am
For more information, visit philoptochos.org
Spring Fling Arts and Crafts Show
Head where creativity meets the shore at this testament for Ocean Grove’s love for art and culture.
Ocean Grove Chamber of Commerce
39 Pilgrim Pathway, Ocean Grove 10am - 4pm
For more information, visit oceangrovenj.com/events
SUNDAY, MAY 4
Restorative Yoga
Ease your body and mind with restorative yoga and sound healing with Mary Christensen and Joe McGuth.
Monmouth Beach Yoga and Wellness Boutique
36 Beach Rd Suite 10, Monmouth Beach 4pm - 5:15pm
For more information, visit mbyogaandwellness.com/
WEDNESDAYS, MAY 7, MAY 14
Bingo and Brews
Join Twin Lights Brewing every Wednesday for Bingo Night hosted by Trivia Revolution.
Twin Lights Brewing
4057 Asbury Ave, Tinton Falls
6pm - 8pm
For more information, visit twinlightsbrewing.com/events
SATURDAY, MAY 10
Spring Fling Craft Show
Come out to Manasquan’s Spring Fling Craft Show and visit all their vendors!
Squan Plaza, Abe Vorhees Dr, Manasquan 10am - 4:30pm
For more information, visit manasquan-nj.gov/home/events/41036
SATURDAY and SUNDAY, MAY 10-11
Asbury Park Spring Bazaar
Celebrate Mother’s Day weekend at the Asbury Park Spring Bazaar, with shopping, arts and crafts, and music.
Asbury Hotel, 210 Fifth Ave, Asbury Park 12pm - 5pm
For more information, visit asburyparkbazaar.com
FRIDAY, MAY 16
Spring Garden Days Plant Sale
Bring your wagon and shop early for the best selection of annuals, perennials, hanging baskets, vegetables and herbs, trees and shrubs.
4000 Kozloski Rd, Freehold 8am - 5pm
For more information, visit monmouth.njaes.rutgers.edu/master-gardeners/
SATURDAY, MAY 17
All Saints’ Memorial Church 2025 Annual Auction Night
Benefit community outreach by attending this annual fundraiser. Enjoy a live auction, festive beverages, savory light fare and desserts.
All Saints’ Memorial Church
202 Navesink Ave., Atlantic Highlands
5:30pm
For more information, visit allsaintsnavesink.org/annual-auction
MMC Toast to Children’s Health
Kick off summer with Toast to Children’s Health, proceeds benefiting pediatrics at Monmouth Medical Center’s new Vogel Medical Campus. Monmouth Beach Bath and Tennis Club 65 Ocean Ave., Monmouth Beach 6pm - 9pm
For more information, visit rwjbh.org/toast
Another Woman’s Treasure
Proudly presented by the Little Silver Woman’s Club, Another Woman’s Treasure will feature new and gently used handbags, scarves, and costume jewelry for sale, with all proceeds going to RBR Scholarship Fund. Woman’s Club of Little Silver 111 Church St, Little Silver 9am - 4pm
For more information, visit littlesilverwomans.wixsite.com/womansclub
MONDAY, MAY 19 - WEDNESDAY, MAY 21
35th Annual Seafood Festival
The 35th Annual three-day Seafood Festival is back with New Jersey’s top restaurants, beer & wine tent, craft vendors, live music and free admission.
Silver Lake, Belmar
For more information, visit belmar.com
FRIDAY, MAY 23
The E Street Shuffle’s Summer Blastoff
Enjoy a full night of Springsteen’s hits, classics and deep cuts to kick off your summer at the Jersey Shore!
Wonder Bar, 1213 Ocean Ave N. Asbury Park 8 p.m.
For more info go to www.theEstreetshuffle.com
SUNDAY, JUNE 1
MMC Big Steps for Little Feet
Spring into Summer with Monmouth Medical Center’s inaugural 5K, 1-mile fun run-walk, and a NICU reunion.
Fort Athletic Club 114 Saltzman Ave, Oceanport 10am
For more information, visit rwjbh.org/bigsteps
Pick up a copy of our latest edition in these locations!
Zone 1 (Colts Neck/Holmdel Area):
Dearborn Market (Holmdel)
Pantano Home (Holmdel)
Colts Neck Pharmacy
Prima Pizza (Colts Neck)
Zone 2 (Rumson/Fair Haven Area):
Shrewsbury Volkswagen
Shoprite (Shrewsbury)
Foodtown (Red Bank)
Gianni’s (Red Bank)
Zone 3 (Jersey Shore Area):
Foodtown (Sea Girt)
Shoprite (Belmar)
Shoprite (Neptune)
Asbury Park City Hall
Zone 4 (Ocean Township Area):
All Seasons Diner (Eatontown)
Blue Swan (Ocean)
Gianni’s (Ocean)
Ocean Township Library
Sunset Diner
Zone 5 (Middletown Area):
Shoprite (Middletown)
Circus Liquors (Middletown)
Foodtown (Atlantic Highlands)
Foodtown (Port Monmouth)
Middletown Arts Center
Zone 6 (Freehold Area):
Shoprite Freehold
Joey G’s Bagels
Cafe 360
Bagel Nook
NJ Leaf
Dinner Show
Our picks for some fun nights out at local bars and restaurants this month
Every Monday (May 5, 12, 19, 26)
What: Vinyl Band
Where: Bar Anticipation, Lake Como When: 5:30pm - 8:30pm bar-a.com
Every Tuesday (May 6, 13, 20, 27)
What: Live Irish Music
Where: St. Stephen’s Green Publick House, Spring Lake When: 6 p.m. SSGPub.com
Every Wednesday (May 7, 14, 21, 28)
What: Boozy Bingo with DJ Lunique
Where: Deal Lake Bar + Co, Loch Arbour When: 7pm - 9pm deallakebarco.com
Every Thursday (May 8, 15, 22, 29)
What: High Standards Trio
Where: R Bar, Asbury Park When: 6pm - 9pm ItsRBar.com
Every Weekend
What: Live music
Where: Triumph Restaurant & Brewery, Red Bank TriumphBrewing.com
Tuesday, May 6
What: Medium Melinda Shields
Where: Tim McLoone’s Supper Club, Asbury Park When: 7pm timmcloonessupperclub.com
Thursday, May 8
What: Shallow Alcove
Where: Wonder Bar, Asbury Park When: 7pm wonderbarasburypark.com
Friday, May 23
What: The E Street Shuffle
Where: Wonder Bar, Asbury Park When: 8 p.m.
TheEstreetshuffle.com; wonderbarasburypark.com
BONNIE GIRL of Atlantic Highlands
FREDDIE of Lincroft
MAIZIE of Atlantic Highlands
ROOSEVELT and SNOOP JEFFERSON of Locust
INDIE and DUMPIE of Atlantic Highlands
WILLOW of Lincroft
MERLIN of Middletown
OLIVER of Atlantic Highlands
PEACHES of Lincroft
RILEY of Middletown
Four-legged Fun!
Barktastic places to hang out with your pets this month and beyond
Five Dimes Brewery, Red Bank — Located in the center of Red Bank, Five Dimes Brewery is a local gathering spot for craft beer enthusiasts, families and friends. Bring your own food while savoring your drink, and bring along your dog at this dog-friendly brewery. fivedimesbrewery.com
Seven Sons Brewery, Howell — This family-owned microbrewery isn’t just passionate about unique and flavorful beers – they also welcome and encourage you to bring your best four-legged friend as you unwind. sevensonsbrewing.com
Source Farmhouse Brewery, Colts Neck — This farmto-glass brewery aims for you to always have a memorable experience, especially with your pet. The biergarten and grounds are open to all and their dog, with plenty of outdoor space and activities to boot. sourcebrewing.com
Jenkinson’s Pavilion, Point Pleasant — The Point Pleasant season begins this May, with Jenkinson’s Pavilion hosting Canines and Cocktails. Every Tuesday from 5-9pm starting on May 27, bring your best four-legged friends down for happy hour, accompanied with live entertainment from Sean Patrick and The Alibis Acoustic Duo. jenksclub.com
Red Bank Marine Park, Red Bank — Enjoy beautiful views of the Navesink River and enjoy seasonal food and music festivals with Fido. redbanknj.org
Confections of a Rockstar, Asbury Park — All cookies, cakes and pastries are crafted with the passion of the legends of rock that Confections of a Rockstar emulates. Not only can you get a sweet treat for yourself – you can also get the Hound Dog, a doggy cupcake. Treat yourself and your pup while walking down Cookman Ave. confectionsofarockstar.com
pet resort & hotel
Get Your Dog Ready for
Summer Adventures with Professional Training
As the weather warms up and outdoor activities increase, now is the perfect time to make sure your dog is well-trained for summer fun. Whether you’re planning beach trips, park outings, or neighborhood strolls, a well-behaved dog makes every adventure more enjoyable. No one wants to be pulled through the neighborhood by an overly excited pup! With professional obedience training, you can teach your dog to walk politely on a leash, listen to commands, and behave in any setting. Green Leaf Pet Resort in New Jersey specializes in expert training to help you and your furry friend enjoy a stress-free summer together.
Q: Why is professional training important before summer?
A: Warmer months mean more time outdoors, and professional training ensures your dog listens to commands in exciting new environments. Whether it’s walking through a busy park, visiting dog-friendly restaurants, or enjoying a day at the beach, a trained dog is safer, calmer, and more enjoyable to be around. Training helps prevent bad habits like leash pulling, excessive barking, or jumping on people, making every summer outing more pleasant.
Q: How can training help with leash pulling?
A: If your dog drags you down the street every time you go for a walk, training is essential. Professional trainers at Green Leaf Pet Resort teach loose-leash walking techniques so your dog learns to walk calmly beside you rather than pulling ahead. This makes daily walks more enjoyable and helps prevent injuries caused by sudden lunging or pulling.
Q: My dog gets distracted easily. Can training help?
A: Absolutely! Outdoor settings come with many distractions—other dogs, people, wildlife, and new scents. Professional training focuses on improving your dog’s focus and responsiveness, even in stimulating environments. With the right training, your dog will listen to your commands instead of reacting to every passing squirrel.
Q: What training programs does Green Leaf Pet Resort offer?
A: Green Leaf Pet Resort offers a variety of obedience training options, including private lessons, group classes, and board-and-train programs. Whether your dog needs basic obedience or more advanced off-leash training, their experienced trainers create customized plans to meet your dog’s specific needs.
Q: How do I get started with professional training at Green Leaf Pet Resort?
A: It’s easy! Call (732) 272-0800 or visit https://www. greenleafpetresort.com/oakhurst/ to learn more and schedule a training session. Give your dog the gift of great behavior and enjoy a stress-free summer together!
Have a Safe Summer!
BY MAIA FRANCO
School’s out for summer! While we begin to enjoy the rising temperatures and sunny days ahead, it is important to remain cautious of the risks associated with high heat, summer sports, and insects.
1. Heat-Related Illnesses
High temperatures can cause a range of heat-related illnesses, from mild heat exhaustion to life-threatening heat stroke. These conditions occur when your body’s natural cooling system becomes overwhelmed, and it struggles to regulate its internal temperature.
Heat Exhaustion: Signs of heat exhaustion include heavy sweating, dizziness, nausea, fatigue, and headaches. If left untreated, it can progress to heat stroke.
Heat Stroke: Heat stroke is a medical emergency that occurs when the body’s temperature rises above 104°F. Symptoms include confusion, seizures, rapid heartbeat, and unconsciousness. Heat stroke can be fatal without immediate treatment.
Prevention Tips:
• Stay hydrated by drinking plenty of water, especially on hot days.
• Avoid strenuous activities during peak heat (roughly between 10 a.m. and 4 p.m.).
• Wear lightweight, light-colored clothing.
• Take frequent breaks in shaded or air-conditioned areas.
• Never leave pets or children in parked cars.
2. Sunburn and Skin Damage
Prolonged exposure to the sun’s UV rays can lead to sunburn, premature aging of the skin, and an increased risk of skin cancer. UV rays can penetrate and cause damage to your skin.
Prevention Tips:
• Always wear sunscreen with at least SPF 30, and reapply it every two hours, especially if you're swimming or sweating.
• Seek shade whenever possible, particularly between 10 a.m. and 4 p.m. when the sun’s rays are the strongest.
• Wear protective clothing, hats, and sunglasses to reduce exposure to harmful UV rays.
3. Dehydration
As temperatures rise, the risk of dehydration increases. The body loses fluids through sweat, and if those fluids aren’t replaced, dehydration can occur. Symptoms include dry mouth, dizziness, dark urine, and fatigue.
Prevention Tips:
• Drink water regularly, even if you don't feel thirsty.
• Avoid excessive amounts of alcohol and caffeine, which can contribute to dehydration.
• Eat water-rich foods like fruits and vegetables to help replenish lost fluids.
4. Drowning
Drowning can happen in seconds, and it doesn’t always involve loud splashing or distress. Many drowning incidents occur silently, particularly in calm water.
Prevention Tips:
• Always supervise children near water, even if they know how to swim.
• Use life jackets when boating, kayaking, or engaging in water activities.
• Learn basic water rescue skills and CPR.
• Avoid swimming in areas with strong currents or rough waters unless you’re experienced.
5. Dry Drowning
Dry drowning happens when water enters the airways and causes the vocal cords to spasm, which blocks airflow to the lungs. This can lead to difficulty breathing, chest pain, and in some cases, a complete inability to breathe. While it is rare, the symptoms can worsen over time if not addressed immediately. The symptoms of dry drowning usually appear within one to 24 hours after the water incident. Common signs include:
• Trouble breathing or a feeling of shortness of breath
• Chest pain or tightness
• Coughing or wheezing
• Vomiting
• Unusual fatigue or drowsiness
If a child or adult shows any of these signs after spending time in or around water, it's crucial to seek medical attention immediately.
Prevention Tips:
• Always supervise children near water, especially during swimming and water play, and be vigilant even after they leave the water.
• Teach children how to properly swim and float to avoid accidents.
• If a person is coughing, vomiting, or exhibiting signs of distress after swimming, it’s important to monitor them closely and seek medical attention if symptoms worsen.
6. Insect Bites and Stings
Summer is prime time for insect activity, including mosquitoes, ticks, and bees. Some insect bites can cause allergic reactions, while others can transmit diseases such as Lyme disease, West Nile virus, or Zika virus.
Prevention Tips:
• Use insect repellent with DEET or other effective ingredients.
• Wear long sleeves and pants in areas with heavy insect activity.
• Check yourself for ticks after outdoor activities, especially in wooded areas.
Awareness Month is Here Mental Health
May is Mental Health Awareness Month, a time to raise awareness, reduce stigma, and highlight the importance of this overlooked facet of healthcare. Locally, mental health concerns such as depression, anxiety, seasonal affective disorder (SAD), obsessive-compulsive disorder (OCD), and phobias are prevalent issues. It’s crucial to understand the signs, symptoms, and when to seek professional help, to take the necessary steps toward well-being.
Mental Health Statistics in Monmouth County, NJ
According to the National Institute of Mental Health (NIMH), approximately 1 in 5 adults in the U.S. experiences mental illness in a given year. In Monmouth County, the rates of mental health issues, including depression and anxiety, mirror national trends, affecting thousands of residents.
Since 2020, mental health organizations such as Mental Health Association of Monmouth County and Monmouth County Division of Mental Health and Addiction Services have reported increasing numbers of individuals seeking services related to mental health struggles. Additionally, surveys have shown that nearly 30% of high school students in Monmouth County report feelings of persistent sadness or hopelessness, an indicator of potential mental health issues, including depression.
Depression
Depression is one of the most common mental health disorders in the U.S., affecting over 17 million adults annually. This condition can be linked to various factors such as genetics, stress, life events, and even seasonal changes.
Signs and Symptoms of Depression:
• Persistent sadness or “empty” mood
• Loss of interest in activities once enjoyed, including socializing or hobbies
• Fatigue or decreased energy
• Difficulty concentrating, remembering, or making decisions
• Changes in appetite or weight (either weight loss or gain)
• Insomnia or oversleeping
• Thoughts of death or suicide
Anxiety Disorders: When to Seek Help
Anxiety disorders are among the most common mental health issues in the U.S. According to the Anxiety and Depression Association of America (ADAA), about 18% of adults in the U.S. suffer from anxiety disorders. For individuals in Monmouth
County dealing with anxiety, it is important to remember that treatment options, including therapy (CBT) and medication, are highly effective. Early intervention is key to managing anxiety before it escalates into a more disruptive condition.
Anxiety can manifest in many ways, from generalized anxiety disorder (GAD) to panic attacks and social anxiety.
Signs and Symptoms of Anxiety:
• Persistent, excessive worry about everyday events
• Restlessness or feeling “on edge”
• Irritability
• Fatigue
• Difficulty concentrating
• Physical symptoms like sweating, shaking, or heart palpitations
When to Seek Help:
Mental health challenges such as depression and anxiety can often feel overwhelming, but they are treatable. It’s crucial to seek help from a doctor or mental health professional when:
• Symptoms persist for more than two weeks or interfere with daily life
• Thoughts of self-harm or suicide
• Difficulty with managing your emotions, thoughts, or behaviors on your own
• Impact on relationships, work, or overall quality of life
Resources in Monmouth County, NJ:
Monmouth County provides a range of mental health resources to support individuals in need:
• Monmouth County Division of Mental Health and Addiction Services: Offers services like counseling, support, and crisis intervention.
• Mental Health Association of Monmouth County: Provides educational programs, advocacy, and support groups.
• Monmouth Behavioral Health Clinics: Offer therapy and psychiatric services for residents dealing with mental health conditions.
Mental Health Awareness Month is an important reminder that mental health is just as important as physical health. If you or someone you know is experiencing mental health struggles, don’t hesitate to reach out to a healthcare provider or mental health professional for guidance and support. You can call or text 988 for emergency mental health assistance and share this number with friends and family.
Lincroft Fire Company Trains Local Daisy Troop
On March 31, Lincroft Fire Company conducted training for 13 future firefighters from Daisy Troop 60697. The future firefighters reviewed fire safety, practiced donning their firefighting gear and reviewed how to operate the fire apparatus.
Photo and editorial credit: Lincroft Fire Company Facebook page
Highlands Fire Department Does Training at Monmouth County Fire Academy
The Highlands Fire Department went to Monmouth County Fire Academy to do some live fire training. Operations included stretching hose lines through multiple rooms and floors, search and rescue operations, and forcable entry. Practicing these skills helps us to stay sharp and better serve our community. They had the pleasure training alongside Navesink Fire who regularly responds in as our mutual aid!
Middletown Officers Take Part in Read Across America
Officer Macdonald and K-9 Dallas of the Middletown Police Department had a great day participating in Read Across America at The Learning Experience, a new daycare in Middletown. The officers always appreciate the opportunity to engage with the community in such a positive way.
Photo and editorial credit: Middletown Police Department Facebook page
Photo and Caption Credit: Highlands Fire Department
Stone Church to Host Live Auction
All Saints’ Memorial Church (The Stone Church) in Atlantic Highlands will host its annual live auction beginning at 5:30 p.m. (live auction begins at 7 p.m.) Saturday, May 17.
Come join us for a lively night of fun, food and festive beverages while bidding on a wide array of fabulous silent auction items such as gourmet, beauty and entertaining baskets, certificates to popular local restaurants, all leading up to a live auction featuring getaways, tickets to sporting events, cooking demonstrations and more.
Tickets for this community event are $45 per person which includes admission, bountiful savory appetizers, beverages and five basket tickets. Your contribution allows All Saints to assist with outreach commitments and helps to upkeep the National Historic Landmark campus which serves the community in many ways.
For reservations or for more information please go to: https://allsaintsnavesink.org/annual-auction, The Stone Church Parish House is located at 202 Navesink Avenue, Atlantic Highlands.
Student Successes
Madelyn Kroeper of Middletown performed in “On Becoming a Dream” and “In All My Glory” at Muhlenberg College. One of 60 student dancers that participated, these works were presented in Muhlenberg’s fall season’s “Reset: New Dances” at the school’s Baker Theater.
“I am a big fan of giving the choreographers the space to have confidence in their process, deciding what they want and how they're going to approach it, learning how to run an audition [and] learning how to transition from the rehearsal space to the stage. There is a lot of variety in the tones of each piece. I wanted to encourage the choreographers to create what they want to create and allow them the space to do that confidently,” said Dance Professor Robyn Watson. Do you want to send us a student success tip? Please e-mail to info@communitymagazinenj.com
