June 2024

Ocean Township Soccer Star Finn Fuller Takes His Game on the Road DENVER, CO PERMIT NO 5377

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MonmouthCommunity.com

A Lawful and Noble Path The winding road of attorney Michael Benedetto

BY BILL CLARK

M

ichael V. Benedetto never planned to practice law. The family background was in real estate. Benedetto was ready to take up the mantle, become a developer, and grow the family business. Law school was simply a method to help prepare himself for the legalese of the industry. However, a conversation with a future colleague at Ansell Law during those formative years changed that plan and set in motion Benedetto’s path.

“During my first year of law school, I met Brian Ansell at a social event, and we wound up talking about my plans for the summer. All my law school peers were focused on getting summer internships, and I thought I might as well do the same,” he said.

Fascinated with the legal side of commercial real estate, Benedetto was taken under the wing of the former head of the commercial real estate division and started down the combined path of commercial real estate attorney and real estate developer. He worked his way up to managing shareholder and president of the firm but had to make a pivotal decision.

“Once I became the managing shareholder, I decided it was too much to wear both hats simultaneously. So, I decided to focus more on the law and running the firm,” he said.

The man who didn’t plan on practicing a day of law still found himself firmly entrenched in the world of contracts and deal-making but now as an attorney. Benedetto would revel in the problem-solving that came with putting together deals, working amongst disparate parties while getting everyone to the closing table. The puzzles that came with negotiating and facilitating continue to fascinate him to this day. The world of commercial real estate is “nuanced”, as Benedetto describes it.

“People come to you with transactions or come to you with issues, and there’s different ways to put the pieces together and make it work,” he said. “It is rarely a black or white proposition – and understanding how everything is interrelated is critical.”

Decades into his career, the deals still need a finely tuned eye and master craftsmanship to cross the finish line. Just the week before, Benedetto closed several agreements he had doubts about. But as a veteran of the industry with a set of skills and experiences that few rival, Benedetto was able to reward the faith that his clients placed in him. “There were moments where I questioned that we were going to be able to get done, but we were able to put them together,” he said.

The challenges today are miniscule in terms of what

MonmouthCommunity.com JUNE 2024

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he battled through the effects of the Covid-19 pandemic.

“There were a few through Covid that I think really had some unique challenges in terms of navigating timetables,” he said. Between government mandates, uncertainty with supplies and developers, and the general uncertainty of the market, Benedetto fought through the crisis. He hit roadblocks with shutdowns and empty government offices.

Meetings and public hearings were challenging to traverse. It required flexibility and a deft touch to keep parties satisfied.

Charitable Contributions The longtime Rumson resident, now in Sea Bright, lends his perspective and expertise to community organizations as well. Benedetto has worked with the American Red Cross, Big Brothers Big Sisters, 180 Turning Lives Around, and Monmouth University. “I am drawn to organizations that help our local community,” he said. “To see how impactful the [Big Brothers Big Sisters] is on some of the youth that are part of the agency is really just very rewarding.” Benedetto points to his involvement in expanding the reach of Big Brothers Big Sisters.

They started in Monmouth County and now have a reach that serves about a dozen of New Jersey’s counties.

Benedetto’s involvement with the Red Cross also stems from the concept of local action that has a national reach.

“Once I got involved with it, I saw the work they did, which is not only in our backyard,” he said.

The local agencies are part of a larger network that responds to emergencies and relief around the nation and sometimes the world.

Supporting the next generation Benedetto serves on the Board of Trustees at Monmouth University, the institution where he received his bachelor’s degree in 1990.

“They’ve got great things going on over there, and I, being an alum, really would like to help move those along and guide the direction of the University,” he said.

His work with the university and other foundations feeds Benedetto’s desire to help those at earlier stages in life.

With his children now grown, Benedetto can see himself as a Big Brother at some

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point in the future, working with the kids that benefit from the foundation he supported.

At his firm, Benedetto also mentors and guides the new attorneys, ensuring the firm continues its success years into the future.

From tee time to family time Benedetto is a dedicated attorney, adept at deals and relationships, but is fueled by a passion for golf. He enjoys navigating the course, setting up the best shots, assessing the given risks and ultimately seizing any opportunity to make the most effective decisions.

Golf, at times, may resemble mental obstacles Benedetto practices in his professional life. As much as Benedetto utilizes his knowledge of the industry when a client takes a seat in this office, he knows that the business revolves around people and the relationships he builds. That facet of the game is what draws Benedetto to the links more than anything.

“It’s maddening. It’s frustrating. It’s rewarding, but it’s always about the people,” he said. “Getting to know people better. Golf allows you to spend three and a half, four hours with somebody on the course and get to know them,” he said. That time spent between the tee box and green is valuable to understanding clients and their needs. The old joke may be that golf is simply a good walk spoiled, but to Benedetto golf is a good walk made beneficial. And maybe a little spoiled. “You get a chance to know people, and, as an attorney, it’s essential to understand your client,” he said. “Understanding their history and path, what motivates them, and their pain points in transactions is crucial. And in transactions, the more you know about a client, the better you can meet their needs.”

With Benedetto steering his clients through abstruse and complicated deals, the simplicity of golf and family time is welcomed. Sitting down around the kitchen table or at a restaurant with his family brings him joy.

His two children may be in their twenties now, and when each is home, the tradition continues. But when both were

COMMUNITY MAGAZINE MonmouthCommunity.com

teenagers, Benedetto relished the lack of demands and technology that came with long family meals.

“From the time they were very young, we liked to go out for big meals and spend two or three hours around the dinner table,” he said. “It’s kind of become an important component of what we do as a family.”

The University Trustee also continues to read well into his life. He is currently in the midst of reading the Bible for perspective and understanding, not as a religious expedition. Other titles on his bookshelf include those about Wall Street and business. Benedetto also favors a well-crafted biography with Walter Isaacson, one of his preferred authors.

The lessons he learns from these texts help inform him of the values that he lives and imparts to his children.

His daughter, a law student herself, has learned what it takes to be a successful attorney her entire life. But when asked what knowledge he hopes his children have learned from him, he doesn’t point to a law book or business journal. “Always do the right thing, not the easy or the most expedient thing,” he said.

In addition, the man who has worked with power brokers and high-profile clients also prides himself on treating everyone with respect. “Everybody is equally important, period,” he said.

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MonmouthCommunity.com JUNE 2024

7

Ocean Township Soccer Star Finn Fuller Takes His Game on the Road

BY BOB MEYER

H

ow much globetrotting did you do when you were 13 years old? For Ocean Township’s Finn Fuller, his Easter trip to Spain this year included the usual tourist sites, along with taking on some world class athletic competition.

For much of the school year, Finn is a typical middle school kid – hanging out with his long-time pals Jayce, Tyler and Harrison. But after the school day is over, the boys lace up their cleats and head to the pitch. (The pitch is soccer speak for what most of us would call the field.)

Finn began kicking a soccer ball around the backyard when he was four.

These days, he plays Center Back (de-

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COMMUNITY MAGAZINE MonmouthCommunity.com

fense) on a team that’s a member of MLS Next. It’s an elite program developed by the Major League Soccer (MLS) - the top professional soccer league in the U.S. and Canada. The pro league started MLS Next a few years ago, with some lofty goals.

Not only is it committed to developing teens for the highest level of competition, its mission statement says it looks to prepare players for the future – in soccer and in life.

That brings us to this past March, when Finn and his teammates flew to Spain to compete against some of the best young players in the world. The MIC Cup, (Mediterranean International Cup Foot-

ball Tournament) is serious soccer. Teams from across the country and more than 40 countries around the world gathered in Costa Brava in western Spain. Over 5 days, 400 games were played, pitting teams of various age groups.

Finn also took some time to tour one of the world’s great cities, nearby Barcelona. Of course, he toured La Sagrada Familia. The city’s iconic cathedral is still under construction after more than a century. He also took in Barcelona’s Olympic Stadium – site of the 1992 games, and possibly inspiration for his own Olympic dreams.

Back at home, Finn and his teammates are always on the move – their schedule taking them up and down the coast, from Maryland, to Virginia and yet another tournament

in Florida. It’s a long season – with practice and games starting in September, through the end of the school year. But apparently, that’s not enough to keep Finn busy. He’s also an entrepreneur. Last summer’s business venture – pulling weeds from neighbors’ yards – made a tidy profit. And over the winter, he and his friends met every snowstorm by breaking out the shovels and clearing as many driveways and sidewalks as possible.

I asked Finn’s Dad if his son sees a future in professional soccer, or if he’s looking at something in the business world. “He’s 13.

Like most kids his age, he’s all over the place.”

In fact, he’s already been all over the place.

It will be interesting to see where soccer, and life, take him next.

— PHOTOS PROVIDED —

MonmouthCommunity.com JUNE 2024

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Community Commentary What were #MonmouthCounty residents doing during the Solar Eclipse of 2024?

Solar Eclipse Crafting! #SpartanLegacy

(Photo credit: Ocean Township School District)

Middletown resident - New Jersey First Lady Tammy Murphy and her staff watching the eclipse!

(Photo Credit: Tammy Murphy)

Community Commentary for Next Month: What is your favorite Jersey Shore beach and why?

Send us a photo and community commentary to be featured. E-mail info@communitymagazinenj.com

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COMMUNITY MAGAZINE MonmouthCommunity.com

TEACHER FEATURE NAME Christina Nigro YEARS TEACHING 6 years in Public School, 8 years teaching Private Lessons SUBJECT TEACHING Grades 1-6 General Music, Choir, and Theatre PLACE OF EMPLOYMENT Holmdel Township Public Schools, Village and Indian Hill Elementary School TOWN OF RESIDENCY Asbury Park, NJ What do you love about teaching, and what keeps you coming back each day?

The kids. Their innocent spirit, their laughter, their smiles. Working with kids every day allows me to forget about anything I am upset with outside of work. Building relationships with them over many school years and watching them grow as musicians and individuals makes this job so rewarding. Watching them on stage performing and doing what they love is always a blessing to see.

What is the most challenging thing about working with kids? Having multiple hats and having to make 100s of decisions a day.

What was your own school experience like as a kid?

Did you enjoy school? Being a student in the Middletown School District, I had so many opportunities. I loved to participate in extracurricular activities and join any club or team I could. The music room was my sanctuary and where I felt always at peace. I had amazing music educators throughout elementary, middle, and high school that always supported me and made me feel like I had a safe place where I belonged and could thrive.

If you could add one new subject that every kid would have to take in school, what would it be and why? A money management class, because not everyone gets that guidance at home and we want to set up kids for success and stability in their future.

What is the most important thing that your students have taught you? You never know what people are going through behind closed doors. My students help to remind me to live in the moment and find the beauty in the small things.

Are you a teacher? Do you want to be featured in Community Magazine? Email us at info@communitymagazinenj.com for a questionnaire!

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COMMUNITY MAGAZINE MonmouthCommunity.com

NJ Supreme Court Resolves Evidentiary Catch-22 for Those Seeking Termination of Alimony Due to Cohabitation

BY ALFRED M. CASO, PARTNER – ANSELL.LAW

T

he entry of a final divorce decree may end a marriage, but it doesn’t stop time. The respective rights and obligations of the spouses, as set forth in that document, are subject to modification as their lives evolve and circumstances change. Arrangements that were once fair, equitable, and appropriate may no longer remain so. In such cases, one spouse can seek to modify the terms of the decree to reflect new realities. Similarly, a final decree may specify events that would warrant a change in a spouse’s obligations. In either case, the spouse seeking the modification must provide the court with evidence sufficient to justify the requested alteration.

A recent New Jersey Supreme Court case illustrates the evidentiary issues and challenges involved when the modification sought is the termination or suspension of alimony payments due to the recipient’s alleged “cohabitation” with another. The court’s decision in Cardali v. Cardali provided much-needed clarity on what such a movant needs to allege and show to obtain additional evidence to support their claim of “cohabitation” that would justify the time, effort, and expense of a plenary hearing.

What Evidence Is Enough to Obtain Additional Evidence?

In Cardali, the parties entered into a property settlement agreement (PSA), incorporated in their 2006 divorce judgment, which provided that the defendant’s obligation to pay plaintiff alimony would end upon her “cohabitation” as defined by New Jersey law.

Fourteen years later, the payor filed a motion to terminate alimony, stating he believed that the payee and another individual had been in “a relationship tantamount to marriage” for more than eight years. During this time, they attended family functions and other social events as a couple, memorialized their relationship on social media, and vacationed together.

In support of his motion, the payor submitted a private investigator’s report indicating that the payee and the individual were together on all of the 44 days under surveillance and were together overnight on more than half of those days. The investigator’s report included photographs of the payee and her boyfriend carrying groceries, bags of personal belongings, and laundry in and out of one another’s residences. The investigator stated that the payee even had free and unencumbered access to her boyfriend’s home when he was not present.

The trial court nevertheless denied the payor’s motion

on the basis that he failed to provide any evidence that the finances of the payee and her boyfriend were intertwined, which is one of several factors set forth in New Jersey law as an indicator of cohabitation. The payor had argued that he needed the opportunity to conduct discovery to obtain such evidence. The appellate court affirmed the trial court’s decision.

Only Proof of Some, but Not All, Cohabitation Factors Needed to Obtain Discovery In reversing the lower courts’ decisions, the Supreme Court held that it did not believe the law required a spouse seeking to terminate alimony payments on the basis of cohabitation to present “evidence of a financial relationship between the spouse or civil union partner receiving alimony and the other person as a prerequisite to discovery.”

So long as “the movant’s certification addresses some of the relevant factors and is supported by competent evidence, and if that evidence would warrant a finding of cohabitation if unrebutted, the trial court should find that the movant has presented prima facie evidence of cohabitation.” In such cases, “the court should grant limited discovery tailored to the issues contested in the motion, subject to any protective order necessary to safeguard confidential information.”

The Court’s decision represents a significant victory for those seeking to prove cohabitation as a basis for terminating alimony because it resolved a Catch-22 that such parties faced.

Until Cardali, a movant who had evidence of other elements of cohabitation but did not have evidence of a financial relationship could not get the evidence needed to prove a financial relationship because they hadn’t made a prima facie case establishing a financial relationship.

The new process implemented by the courts over the past year since Cardali is entirely practical. Gone are the days of “all or nothing” decisions that a motion is either denied, or discovery and a plenary hearing are ordered. Now, this illogical and unfair situation is no longer an impediment for individuals seeking to end their alimony obligations pursuant to New Jersey law as discovery can be ordered and the parties’ required to return to the court to show the court what they found before proceeding further.

About the author: A partner at Ansell.Law, Alfred M. Caso devotes his practice to the areas of family law, domestic violence, and municipal court.

MonmouthCommunity.com JUNE 2024

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Exploring Monmouth County’s Most Pleasant Spots for an Afternoon Stroll

BY RYAN LOUGHLIN

After a mentally exhausting week at work, nothing works better to reset the brain and body than a nice relaxing walk in the fresh air. And with the warm weather firmly in place, June makes for a perfect time to get out and enjoy the more picturesque spots in and around Monmouth County. From nature hikes and lakeside treks to a brisk walk on the boardwalks, there is no excuse to stay cooped up indoors.

Here are a few of the top spots to go for a stroll in Monmouth County.

TURKEY SWAMP PARK (FREEHOLD) Those looking to take a break from the bustle of downtown Freehold need not travel far in order to immerse themselves in nature, as a walk through the serene landscape of Turkey Swamp Park can be found right here in town. Miles and miles of picturesque trails await and offer a chance to observe local wildlife and various species of birds you might not run into in your own backyard. The 17-acre lake which serves as one

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COMMUNITY MAGAZINE MonmouthCommunity.com

of the grand features of the park also offers opportunities for fishing as well as kayak, rowboat and canoe rentals, should you choose to partake.

MonmouthCountyParks.com THE BOARDWALKS (Asbury Park, Ocean Grove, Bradley Beach, Avon, Belmar and Spring Lake) While a walk along the boardwalk is an obvious choice for a summer activity, it can also

make for a serious workout. Ambitious athletes can start as far north as Asbury Park and continue on through the towns of Ocean Grove, Bradley Beach, Avon, Belmar and Spring Lake without a break as each boardwalk connects to the next, offering miles of brisk exercise for those looking to sweat a bit while enjoying the gorgeous oceanfront scenery. On the way back, you can reward yourself with a frosty treat at the finish line in Asbury, as some of the tastiest shave ice creations can be found at Betty’s Ice Box inside Convention Hall.

MOUNT MITCHELL SCENIC OVERLOOK (Atlantic Highlands) At 12 acres in size, Mount Mitchell Scenic Overlook may not be the largest area on this list, but it’s easily one of the most beautiful. Boasting the impressive status of being the highest natural elevation on the Atlantic seaboard, the park offers breathtaking views of the Atlantic Ocean, New York City and Sandy Hook. In addition to fabulous views, the space also serves as the site of Monmouth County’s 9/11 Memorial, which serves as a tribute to the 147 men and women from Monmouth County who lost their lives in the terrorist attack. MonmouthCountyParks.com DOWNTOWN RED BANK (Red Bank) Who says a walk has to be based solely around natural elements? After all, few activities are more enjoyable than a leisurely saunter through a vibrant downtown shopping district, and Red Bank’s is one of the best in all of Monmouth County. Boost your step count as you pop in and poke around the various shops that line Broad Street, and be sure to head down to the Navesink River to take in a few laps and enjoy the lovely views at Riverside Gardens Park.

— PHOTOS PROVIDED —

MonmouthCommunity.com JUNE 2024

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June

EVENTS CALENDAR Saturday, June 1 18th Annual Avon 5K Run/Walk 8:30 am – 12 pm at Ocean Ave. & Norwood, Avon by the Sea Come out and participate in a seaside race on a flat course through town. All proceeds benefit the Avon Volunteer First Aid Squad. For more information, visit www. runsignup.com.

Thursday, June 6 Annual Spring Lake Historical Society House Tour 10 am–3 pm, Spring Lake Train Station, Spring Lake Come see historic homes on a self-guided tour. Begin at the Spring Lake Train Station where tickets and maps will be available for purchase. For more information, visit www.springlakehistoricalsociety.org.

Saturday & Sunday, June 1 – 2 Boujee Foodie Con at Fort Monmouth 12-6 pm Saturday; 12 p.m.-5 p.m. Sunday, 1000 Sanger Ave. Oceanport Experience some of the hottest restaurants and food trucks in New Jersey. Tickets are $15 on Eventbrite or $20 at the door. For more information, visit www.boujee-foodie.com.

Friday, June 7 Colts Neck Community Band – Concert in the Park 7:30 pm, 805 Newman Springs Road, Lincroft Enjoy an evening of music and fun with the Colts Neck Community Band at Thompson Park Activity Barn in Lincroft. For more information, visit www.co.monmouth.nj.us.

Saturday, June 1 2nd Annual Pride Fest in the Park 12-6 pm, Huddy Park, 329 Bay Ave. Highlands Featuring live music, food vendors, and entertainment.

For more information, visit www.highlandsnj.com.

Friday, June 7 Long Branch Ocean Swim 6-7 am, (meet at lifeguard stand on the beach at Chelsea Ave in Long Branch) Led by Coach Brian Shea, this is an open water ocean swim, up to 1-hour in duration over a 600-meter (+/-) loop, off the beach in Long Branch. $10 per swim or $20 for three swims. For more information, go to JSMSwim.com

Wednesday, June 5 Wine Walk Around 5:30-7:30 pm, Piccola Italia, 837 W. Park Ave, Ocean Twp Sample wines to try before you buy. $25 For more information, go to PiccolaItaliaNJ.com Thursday, June 6 Trolley Boutique Bop 5-9 pm, Asbury Hotel, 210 5th Ave. Asbury Park Take a beautiful trolley ride along the Jersey Shore while connecting with other women in business. Meet at the Asbury Hotel - $75 per person. For more information, visit www.tourism.visitmonmouth.com.

Saturday, June 8 Keansburg Amusement Park Car Show 12-5 pm, 275 Beachway, Keansburg Classic cars and family fun are on the menu at this special event which will also feature famous cars from TV and movies courtesy of the Pop Culture Museum of New Jersey. For more info, go to Facebook.com/classicmetalproductions CONTINUED ▶

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Friday, Saturday and Sunday, June 7, 8 & 9 AsburyFest Friday – 5 pm, Saturday and Sunday- 11 am 1300 Ocean Ave. Asbury Park The annual AsburyFest is back and a great way to spend a summer weekend. Enjoy great food, music, and crafts. This three day culinary event supports the Coastal Habit for Humanity. For more information, visit www.asburyparkchamber.com.

Saturday, June 8 Aberdeen Food Truck & Music “Feastival” 11 am–8 pm, Veteran’s Memorial Park - Ocean Blvd. & Lakeshore Drive, Keyport Enjoy a plethora of unique food trucks and craft vendors.

For more information, visit www.meetup.com.

Sunday, June 9 The 51st New Jersey Irish Festival 12–4 pm, 175 Oceanport Ave, Oceanport A lucky day of live racing, Irish foods, and music with plenty of family activities. For more information, visit www.monmouthpark.com Friday, June 14 Limoncello Night 6 pm at Rustic Roots, located at 336 Everett Road - Lincroft, NJ. For $120, your ticket includes dinner, dancing, learn the art of limoncello making and much more. To RSVP or learn more, please call 732-933-8330 Saturday, June 15 Atlantic Highlands Classic Car Show 10 am– 4 pm, First Ave. Atlantic Highlands Come see over 100 unique vehicles and vendors. For more information, visit www.tourism.visitmonmouth.com.

Saturday, June 15 The Red Bank Classic 5K Race begins at 8:30 am, Broad Street, Red Bank Be part of the 3rd Annual Red Bank Classic 5K running through downtown. The race starts and ends on Broad Street. Stop by Robinson Ale House for the after party.

For more information, visit www.redbankclassic.com.

Saturday, June 15 41st Annual Giant Craft Show 9 am-4 pm, Ocean Pathway, Ocean Grove Over 300 artisan vendors and crafters pack the Ocean Pathway between Ocean and Central avenues in Ocean Grove.

Purchase unique handmade gifts and more.

For more information, go to OceanGrove.org Saturday and Sunday, June 15 and 16 North to Shore Festival Market 12-5 pm, Convention Hall, Asbury Park Asbury Park Bazaar’s North to Shore Festival Market will feature shopping from a curated market of makers from the Jersey Shore & beyond, kids activities, flower bar, photo ops, and delicious food, libations and entertainment.

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COMMUNITY MAGAZINE MonmouthCommunity.com

Saturday and Sunday, June 15-16 Annual Reenactment of the Battle of Monmouth 9 am, 20 State Route 33, Manalapan Travel back in time to the 1770’s for this reenactment of the Battle of Monmouth.

Hundreds of troops encamp at the park and recreate scenarios of the battle over the weekend. For more information, visit www.friendsofmonmouth.org.

Sunday, June 16 Freshwater Fishing Derby at Turkey Swamp Park 2–5 pm, 200 Georgia Road, Freehold Township Join the annual fishing derby open to all and a get “hooked” on a new hobby. For more information, visit www.monmouthcountyparks.com.

Sunday, June 16 Father’s Day at the Track 11 am-5 pm, Monmouth Park, Oceanport Enjoy a Father’s Day brunch in the Dining Club, or pack a picnic to celebrate the dads in your life with a day at the races. Plus, don’t miss a Father’s Day drawing. All gentlemen receive FREE admission.

Sunday, June 16 Annual Cruise to the Jersey Shore Car Show 9 am-3 pm, Long Branch Promenade This annual event by the city of Long Branch brings out a variety of classic cars and hot rods on the Promenade. Donations to benefit Ronald McDonald House.

For more information, go to CruisingProductions.com Saturday, June 22 The Jersey Eats: NJ Pizza Festival 12–6 pm, 175 Oceanport Ave. Oceanport The festival offers delicious food, live entertainment, and activities for the entire family to enjoy. For more information, visit www.njpizzafestival.com.

Saturday, June 22 13th Annual Taste of Highlands 12-5 pm, Huddy Park, 72 Waterwitch Ave. Highlands You won’t want to miss this spectacular event with five hours of scrumptious samplings and cocktails at over 20 great Highlands restaurants and establishments. The event will take place rain or shine. Tickets are $45.00 and include a map and free parking.

For more information, go to HighlandsNJ.com Friday, June 28 Jockey Bartender Night 6-8 pm, 175 Oceanport Ave. Oceanport Come to the Beer Garden at the Blu Grotto and raise money for Permanently Disabled Jockeys Fund. All of your favorite jockeys will be serving drinks and all the tips go toward the charity.

For more information, visit www.monmouthpark.com.

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MonmouthCommunity.com JUNE 2024

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HEALTHCARE GUIDE

Can You “Outrun” a Bad Diet?

KEITH STICKEL, MS, CSCS, CISSN D1 TRAINING STRENGTH COACH/NUTRITIONIST

H

ave you ever heard the phrase, “you can’t outrun a bad diet”? It’s certainly tempting to think that we can simply “out-exercise” poor nutrition choices.

However, the relationship between diet and exercise is complex, and the simple answer to whether you can outrun a bad diet is, in most cases, no.

The concept of balancing food intake with physical activity is rooted in the basic principle of energy balance: the calories you consume versus the calories you burn. Physical activity does increase the number of calories your body uses, which theoretically could offset the calories obtained from a poor diet. Yet, the quality of those calories matters significantly.

It’s important to understand that not all calories are created equal. Calories from nutrient-rich foods not only supply the energy you need but also provide your body with vital nutrients to function effectively. On the other hand, calories from sugary snacks, fast food, and processed meals are often referred to as “empty calories” because they provide little to no nutritional benefit.

The idea of outrunning a bad diet also overlooks the metabolic impacts of poor nutritional choices. Foods high in refined sugars and unhealthy fats can

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lead to increased risks of chronic diseases such as type 2 diabetes, cardiovascular diseases, and certain cancers.

Moreover, exercise alone is a relatively inefficient method of losing weight or maintaining a healthy weight.

For instance, running a mile might burn approximately 100 calories; the equivalent of a small cookie. Therefore, it becomes clear that an hour of exercise can easily be undone by a few minutes of indulgent eating. This is not to discourage physical activity, which is vital for maintaining muscle strength, improving heart health, and enhancing mental well-being, but to highlight that it should not be viewed as a rationalization to eat whatever you want.

Nutrition also plays a critical role in how effectively you can exercise. A diet that is high in processed foods and

COMMUNITY MAGAZINE MonmouthCommunity.com

low in nutrients can lead to decreased energy levels, reduced endurance, slower recovery times, and overall poorer performance. In contrast, a balanced diet rich in vegetables, fruits, lean proteins, and whole grains can boost your fitness levels and help your body recover and repair after exercise.

A practical approach to maintaining health is not to choose between diet or exercise, but to integrate both into your lifestyle. The synergy between a nutritious diet and regular physical activity can lead to better health outcomes than either would alone. For instance, regular exercise can help moderate blood sugar levels and improve your cholesterol profile, while a healthy diet can provide the necessary nutrients and energy to fuel your physical activities.

So, while exercise is indispensable for overall health, it is not a license to disregard the quality of your diet. You cannot simply outrun a bad diet. Instead, aim for a balanced approach where nutritious eating and physical activity go hand in hand, reinforcing each other to help you achieve and maintain optimal health. Embrace this dual approach not as a temporary fix but as a permanent lifestyle change that can lead to lasting wellness and vitality.

HEALTHCARE GUIDE

Can Dental Implants Protect Your Overall Health?

WAYNE A. ALDREDGE, DMD

D

ental implants are replacement tooth roots that fit into the jawbone where natural teeth have fallen or been taken out. Implants, usually paired with a dental crown, improve your oral health so you can chew, smile and speak with confidence. But when the space left behind by a missing tooth doesn’t receive an implant, consequences including bone loss, premature aging, even malnutrition can lead to poor health.

Damage from a missing tooth first shows up in the jaw, which might surprise you. We know our jawbone holds our teeth in place. It turns out teeth return the favor, keeping the bone strong just by eating.

Like all bones, the jawbone periodically renews itself. When we chew, contact between our upper and lower teeth creates a force that pushes down to the roots. That pressure signals the bone to release new cells to reinforce its strength.

Without a root prompting regeneration, the bone disappears, or resorbs, compromising the structure of the jaw and the health of remaining teeth.

On either side of the now-empty space neighboring teeth move in, sometimes leaning or turning in the process. Once moved, these teeth will no longer line up with the opposite tooth. Again, bone under the teeth is not stimulated and begins to dissolve.

The cycle of bone and tooth loss could be avoided with placement of a dental implant. Performing the same job

as a tooth root, it stimulates bone regrowth, preventing future damage.

If the jaw continues to lose bone, the consequences are more dramatic.

Bone and gums shrink and visibly alter the face. The lower jaw noticeably recedes, pulling the chin inwards and drastically changing the profile. In the upper jaw, deteriorating bone means no support for facial skin and muscle.

These tissues sag, spreading wrinkles and creating a sunken, aging look.

At this stage, pain in the jaw can make eating uncomfortable, while missing teeth can make eating some foods impossible. Failure to chew adequately can disrupt digestion, resulting in other health problems such as acid reflux.

The National Institutes of Health report that tooth loss negatively impacts nutritional intake. People with more tooth loss ingest significantly less fiber, vitamin C, and other necessary nutrients than those without tooth loss. They’ve named severe tooth loss a significant health issue, especially among the elderly.

Half the adults in this country are at risk of effects from lost teeth.

NIH estimate that 50% of US adults aged 20–64 years have lost at least one tooth, and one in six adults aged 65 and over have no teeth.

You can avoid or reduce the dangers listed when you choose to have a dental implant placed where a tooth has been lost.

Dental implants are made of titanium or cubic zirconium, materials

chosen for their durable strength and biocompatibility with gum and bone tissue. An implant is screwed into place, covered and allowed to fully integrate with the jaw. After the implant is securely embedded it is ready to support a crown, bridge or dentures.

In function and appearance, a dental implant perfectly mimics a natural tooth. More importantly, it stops the dominoes of bone loss and tooth loss. Dental implants are designed to last a lifetime so will always provide that protection.

Whether you have recently lost a tooth due to periodontal disease (the number one cause of tooth loss) or dislodged one in a past hockey game, a dental implant may save your remaining teeth, your jawbone and your face.

Dental experts suggest you speak with a board-certified dental implant surgeon to see if this treatment will be beneficial to you.

Dr. Wayne A. Aldredge is a periodontist and board-certified dental implant surgeon.

He practices in Holmdel, NJ

MonmouthCommunity.com JUNE 2024

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HEALTHCARE GUIDE

PLASTIC SURGERY -

Do I qualify for insurance coverage for my surgery?

M

any individuals are surprised to hear that their plastic surgery may be covered by insurance. One of the biggest myths out there is that plastic surgery is purely cosmetic in nature and there is always significant outof-pocket cost associated with a procedure. However, depending on the condition that is being treated, one may be eligible for partial or total insurance coverage.

Common procedures that are covered by insurance are the following: Reconstruction after breast cancer - Breast cancer is mainly treated with surgery. This entails a lumpectomy which is removal of the tumor from the breast or a mastectomy where the entire breast is removed. Following any of these surgeries, women often require reconstruction to restore the breast. There are state and federal laws that mandate that insurance covers reconstructive surgery following treatment of breast cancer. This is true, even if someone has had breast cancer in the past and never got reconstruction or if a revision reconstruction needs to be performed.

Breast reduction - Women who have large pendulous breasts, which are causing symptoms such as back pain, neck pain, inability to exercise, grooving from the bra straps, problems with posture, and macerating skin rashes underneath the breast folds, which are worse in the summer months may be eligible to have a breast reduction surgery covered by insurance. This largely depends on the size of the breasts, and specific requirements based on one’s insurance plan.

Body contouring after weight loss - With the popularity of weight loss achieved through surgery and weight loss drugs, such as Ozempic; many people are living healthier lives after weight loss. One side effect of this is having excess skin in several areas of the body such as the abdomen, and breasts. When certain conditions are met, surgery to remove this excess skin may be covered under insurance.

The first step in figuring out if your procedure will be covered by insurance is to call the office of a plastic surgeon. For example, our staff will review your insurance benefits, and have you come in for a consultation. At the consultation a full health history is obtained and a physical examination is completed. These factors help us determine if your procedure will be covered by insurance.

Dr. Rahul Vemula completed his plastic surgery training in New Orleans, LA at Tulane University. He later returned to the Jersey Shore to practice plastic surgery in August 2016. After working in the area for a few years, Dr. Vemula founded V Plastic Surgery in West Long Branch, NJ in 2020. He believes that patient safety is of utmost importance and every procedure should be approached with precise attention to detail and an aesthetic sense. Dr. Vemula employs the latest techniques & technologies available in both aesthetic and reconstructive plastic surgery. He resides on the Jersey Shore with his wife, children and their pug, Bourbon. You can reach his office at (732) 936-7369.

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COMMUNITY MAGAZINE MonmouthCommunity.com

Why Yoga Should Be a Part of Your Healthcare Routine

A

balanced state of the body and mind, the practice of yoga has increasingly become recognized as a valuable component of healthcare. With a shift in recent years to a more comprehensive approach to wellness, yoga’s holistic attributes integrate both the physical and mental components of health.

We all know that physical activity is proven to help in the prevention and management of chronic diseases. Physically, yoga promotes flexibility, strength and balance through the combination of postures and breathing techniques. These physical benefits can help prevent and manage a myriad of health conditions including musculoskeletal issues, cardiovascular diseases, respiratory disorders and chronic pain. Additionally, yoga has been shown to improve overall physical function and quality of life, making it a valuable addition to traditional medical treatments.

Mentally, yoga provides stress relief, relaxation and enhanced mindfulness. The practice encourages present-moment awareness and fosters inner peace and a sense of tranquility.

This aspect of yoga is particularly beneficial for managing stress-related disorders, such as anxiety, depression and insomnia. By incorporating mindfulness and meditation practices, yoga offers tools for coping with the daily stresses of life and promoting emotional well-being.

Mary Wilde, Certified Yoga Instructor at Genesis - The Atlantic Club in Manasquan, has spent years promoting the benefits of yoga for overall health and wellbeing and how the practice teaches us use our breath to control the state of our bodies - “The breath and the mind body connection is so significant, as we begin to understand through the practice that we can regulate the nervous system, we can move from a stressful interior environment to a relaxed peaceful, interior environment just by slowing the breath down creating some movement and balance, alignment and posture, and really focusing on our interior self.”

Christina Brooks serves as Marketing Manager, Genesis – The Atlantic Clubs

HEALTHCARE DIRECTORY HOSPITALS/MEDICAL CENTERS Monmouth Medical Center Long Branch 732-222-5200

URGENT CARES Carbon Health Urgent Care Ocean 732-455-8444

HMH Jersey Shore University Medical Center Neptune 732-775-5500

Carbon Health Urgent Care Eatontown 732-515-5111

HMH K. Hovnanian Children’s Hospital Neptune 732-775-5500 Meridian Health Systems Ocean Grove 732-776-8473 HMH Bayshore Medical Center Holmdel 732-739-5900 Unterberg Children’s Hospital Long Branch 732-923-7250 HMH Riverview Medical Center Red Bank 732-741-2700 Meridian Health Foundation Wall Township 732-751-5100 CentraState Medical Center Freehold Township 732-431-2000 RWJ Barnabas Health Eatonton 732-935-1590 Memorial Sloan Kettering Middletown 848-800-5913

Hackensack Meridian Urgent Care with Behavioral Health Neptune 732-455-5800 Hackensack Meridian Urgent Care Eatontown 848-309-4911 Family First Urgent Care Eatontown 732-380-5456 Family First Urgent Care Oakhurst 732-531-0100 AFC Urgent Care West Long Branch 732-222-8000 CityMD Wall Urgent Care Wall 732-280-2600 Immediate Care Medical Walk-In Red Bank 732-933-4100 Immediate Care Medical Walk-In Hazlet 732-264-5500 Optum Urgent Care Wall 732-449-1352

Optum Urgent Care Howell 732-886-7342 IMA Urgent Care Shrewsbury 732-542-0002 Carbon Health Urgent Care Howell 732-366-3377 IMA Urgent Care Middletown 732-471-0400 Hackensack Meridian Urgent Care Freehold 732-414-6850 Hackensack Meridian Urgent Care Hazlet 848-308-4600 Hazlet Family Care Hazlet 732-888-7646 PM Pediatric Urgent Care Holmdel 732-706-5437 AFC Urgent Care Aberdeen 732-583-5100 CityMD Urgent Care Middletown 732-226-8582 CityMD Urgent Care Freehold 732-226-8580

MonmouthCommunity.com JUNE 2024

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BIZBEAT

A guide to what’s new in Monmouth County’s small businesses

Lincroft Village Jewelers reopening Lincroft Village Jewelers has announced its grand reopening under new ownership. The store officially reopened in May and offers a variety of jewelry from necklaces and pendants to diamond engagement rings and all points between. Visit them in person at 657 Newman Springs Rd. in Lincroft.

Integrated Care Concepts and Consultations to Host Groundbreaking Mental Health Conference Integrated Care Concepts, Same Here, NSAW, and EDI have announced their collaboration to host an innovative and transformative event focused on advancing the fields of mental health, behavioral health, and holistic wellness. This pioneering conference, scheduled for June 19-20, promises to provide a dynamic platform for professionals and leaders to engage in continued education, networking, and professional development, with the opportunity to earn 6 CEUs. The conference will commence with an exclusive VIP gathering for sponsors and exhibitors on June 19, from 6-8 pm, setting the stage for an immersive and enlightening experience. Following this, the main conference will take place on June 20 from 9 am to 4:30 pm at Brookdale Community College, offering a comprehensive agenda tailored to meet the diverse needs of professionals in the field.

For more info, go to NJIMHC.com

Beacon Hill Country Club celebrates 125 years in operation With the first days on the links occurring all the way back in 1899, Beacon Hill Country Club in Atlantic Highlands celebrates 125 years in operation in 2024. The course was originally known as Highland Park Golf Links before settling on the name Beacon Hill Country Club.

Famous members of the club over the years have included legendary NFL coach Vince Lombardi and his wife Marie as well as Golf Hall of Famer Jerome Travers.

In 2024, members can experience the recent $2.5 million golf course renovations, beautifully updated pool complex, and five-star culinary offerings.

And for the first time, the New Practice Facility will be open this summer for members to enjoy.

For more info, go to BeaconHillCC.org To be featured in BizBeat, e-mail us at info@communitymagazinenj.com

Thursdays, (June 6, 13, 20 and 27) Restaurant: The Columns in Avon Lobsterpalooza – 5 pm. Live music and chances to win lobster dinners.

TheColumnsNJ.com

Dinner Show

Tuesday, June 18 Restaurant: Donovan’s Reef in Sea Bright Tie Dye Tuesday (Grateful Dead and Jam Band show) - 6-10 pm.

DonovansReefBeachBar.com

— AND A —

A roundup of must-do events happening at local restaurants this month 24

Saturday, June 1 Restaurant: Colts Neck Inn Steak House in Colts Neck The Cozmix Band – 8 pm ColtsNeckInnSteakHouse.com Sunday, June 2 Restaurant: Tim McLoone’s Supper Club in Asbury Park The Sixties Rock N Roll Revue - 7 pm TimMcLoonesSupperClub.com Thursdays, (June 6, 13, 20 and 27) Restaurant: The Cabin in Freehold Country Night 5 pm-10 pm (Live music begins at 7 pm) TheCabinNJ.com

COMMUNITY MAGAZINE MonmouthCommunity.com

Tuesday, June 18 Restaurant: 9th Avenue Pier N&D Electric Duo – 6:30-9:30 pm.

9thAvePier.com Sunday, June 23 Restaurant: St. Stephen’s Green in Spring Lake The Bantry Boys - 6 pm.

SSGPub.com Are you a local restaurant which has live music or a special event coming up? Email us at info@ communitymagazinenj.com.

For a small price ity will be included in all of our zones – more than 50,000 homes monthly!

A roundup of pet-friendly events DOGS NIGHT OUT WOOFSTOCK A night to dine, shop + stroll with your dog. Over 20 vendors and 13 rescues attending. There will be a splash park, free dog leash training session, dog contests and live music by Madison Avenue.

5 pm, Thursday, June 6 Keyport Mini Park, 31 Butler St., Keyport RESCUE RIDGE’S HOLLYWOOF 2024 Annual fundraiser featuring vendors, food, pet products, live music, petting zoo, magicians, impersonators, wildlife show, wag bags and more.

2-7 pm, Saturday, June 22 (rain date June 23) ShoreTown Ballpark, 2 Stadium Way, Lakewood PAINT YOUR PET Paint a forever memory of your adorable animal.

11 am - 1 pm, Saturday, June 22 Doggie Sweets, 15 Morris Ave. Unit 119, Long Branch

Four-legged Fun!

FIRST RESPONDERS

Q&A

NAME: Liam Noonan YEARS AS A FIRST RESPONDER: 5 Years TYPE OF FIRST RESPONDER: EMT PLACE OF EMPLOYMENT OR VOLUNTEERING: Wanamassa Fire Company TOWN OF RESIDENCY: Howell

FRIDAY NIGHT BITES A free event for dog owners and their furry friends. Bring your pup and your friends to this double-gated dog park, where you can relax and listen to music while mingling with other pet parents. Enjoy complimentary snacks, soft drinks, and treats from a sponsoring pet food manufacturer.

This event is BYOB. 4-7 pm, Fridays through October The Hungry Puppy, 1288 Rt 33, Farmingdale Know of upcoming community pet events? Send to us at info@communitymagazinenj.com

What initially made you want to be a first responder? I come from a family of first responders. My father was an EMT in New York City for 21 years, my uncle was an FDNY firefighter, and my grandfather was an NYPD officer. I was born and raised around the job, so it felt natural to pursue a career in emergency services. I can’t imagine doing anything else.

What do you find to be most rewarding about this kind of work? The most rewarding part of being an EMT is the constant opportunities to be able to help those that I serve. As a trusted member of the community, I will always be put in at least one situation every day where I can make a difference, whether big or small.

What is the hardest aspect of the job? The hardest aspect of the job is dealing with the misfortune, pain, and even death of those who we serve. All first responders process these harsh emotions differently, but it is never easy.

Do any aspects of the job ever scare you? I can’t say I’m ever scared during my job. I understand the risks of what may go wrong every time I go out the door for a call, and I am lucky to always have a great team to support me whether it is my partner/coworkers, EMS crews from other agencies, or any other first responders.

What was your most memorable experience on the job so far? I try to make memorable experiences every day I work, so I am lucky that there are hundreds of them I will keep with me throughout my life. I try to ask every single elderly patient I have, “What’s the secret to a long life?” and the answers have ranged from serious, to funny, to outright absurd.

Are you a first responder? Do you want to be featured in Community Magazine? Email us at info@communitymagazinenj.com for a questionnaire!

MonmouthCommunity.com JUNE 2024

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Save Your Tulips

Save Your Tulips

West End Farmers Market

9 a.m. to 2 p.m. Thursdays from June 6-Oct. 17 West End Park, Long Branch Asbury FRESH Farmers & Makers Market

9 a.m. to 1 p.m. Sundays through Oct. 27 Press Plaza (between Cookman and Lake Avenues), Save Asbury Park Your Tulips

Bell Works FRESH Farmers & Makers Market

11 a.m. to 4 p.m. Wednesdays Bell Works, Holmdel Broadwalk FRESH

5 p.m. to 9 p.m. Thursdays from June 6-Sept. 26 Broad Street, Red Bank Bradley Beach Main Street Market

10 a.m. to 2 p.m. on the first Saturday of each month Riley Park, Bradley Beach

Monmouth County Retired Educators Association to Hold Luncheon

T

he Monmouth County Retired Educators Association will be holding their next meeting/luncheon at 11 a.m. Tuesday, June 4, at the Battleground Country Club, 1 Covenhoven Road, Manalapan.

The group will be installing their new slate of officers, while also presenting their annual Philanthropic Awards.

Members are encouraged to bring non-perishable donations for the food pantry. The group is also planning ahead for the new school year in September, therefore backpacks and all school supplies would be appreciated. For reservations, contact Debbie Adamchak at 848-459-2672. New members are always welcome!

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COMMUNITY MAGAZINE MonmouthCommunity.com

Boujee Foodie Con Returns to Fort Monmouth June 1 and 2

A

fter a tremendous first year success, Boujee Foodie Con is returning to the grounds of Fort Monmouth in Oceanport 12-6 p.m. Saturday June 1 and 12-5 p.m. Sunday, June 2.

In year two, this outdoor, one-of-a-kind, elevated food festival, mixed with music, games, experiences, and more, will be bigger and boujee-er. It is an unforgettable experience for foodies, families, music lovers, and the community.

New and improved this year will be a larger number of food vendors bringing more food to meet the high demand of hungry attendees. Additionally, there will be a Boujee VIP tented area, limited complimentary samples, a larger bar area, and more activities to experience. In addition to food, there will be live music performances and entertainment throughout the day, including an appearance by Thunder 106 DJs and a country line dancing experience.

The tented area on the grounds surrounding Russel Hall of historic Fort Monmouth will feature some the hottest local restaurants, independent eateries, and unique food and beverage providers in the area. Attendees can purchase and taste a variety of samplings from local and regional establishments. The list of participants continues to grow, and with a wide variety of offerings there will be something to satisfy every palate.

“We’re thrilled to be back this year and excited to bring an even bigger and better event to the community,” says CW Events founder, Renee Lam-Whiteman. “We had close to 5,000 attendees last year and have been working hard to top last year’s experience. A lot more restaurants and vendors are interested in participating this year, based on the success of our first event.”

Other exciting additions this year include the Red Bank Exotic Car Club, Nicol Rackets pickleball and squash court experience, and new carnival games. On the main stage will be musical performances by RUBIX KUBE: The ‘80s Strike Back Show, So Watt, Earth Monkeys, and Tess Cameron.

Once again, as one of the event’s main sponsors and owner of the event location, TetherView CEO Michael Abboud is donating 100 percent of the rent proceeds to Oceanport First Responders to include First Aid, Fire and Police Department donations this year. Additional sponsors include Lean Life Weight Loss Center, Atlantis Mortgage, Court Liquors, Nicol Rackets, Sprite, Tropicana, Boxed Water and O’Brien Realty.

Other, non-food vendors include: The Flower Spot, Cutco, Jaime’s, Honeysuckle Nectary Apiary & Gardens, Nikki’s Rasoi jarred Indian sauces, Heka Cherie Organic CBD Balms and Tinctures, First Atlantic Federal Credit Union (SATURDAY ONLY), Dainzie Costello Psychic, Rogue Hair Salon, Elevation Performance Assisted Stretching and more.

Tickets can be purchased in advance for $15 at www. eventbrite.com or $20 day of event at the gate. Children under 10 are admitted free. Pets are not permitted. Event is rain or shine.

For the latest food vendors and updates follow @boujee_foodie_con on Instagram and on Facebook @boujeefoodiecon or visit www.boujee-foodie.com

The event will feature some of the hottest restaurants and food trucks from the Jersey Shore, including: The Butcher’s Block Goodlife Coffee Mobile Barista Mav’s Top Buns Your Sister’s Balls Local 130 Seafood Hearthly Burger (SATURDAY ONLY!) Almost Home General Store Nip & Truck, the Nip & Tuck food truck!

Dim Sum World Veganish Food Truck (SATURDAY ONLY!) Pretty & Tasty Macarons Mi Casa Tu Casa @TwoBottleStef Wine Tasting Waffle Cabin Q Company Barbeque Alfonso’s Catering Best Day Ever Ice Cream Truck Pretty and Tasty Macarons Crazy Corn 05 - Mexican street corn, mango chamoy and more!

Green’s Natural Foods Chef Covas Catering Bella Ciao Pizza DOLATO - fresh donuts and gelato Mr. Q’s Island Eats (SUNDAY ONLY!) Crum & Co. - crumb cake Chefs & Co. Albariño Fanny’s Italian Ladyfingers Bakery + Bar Masho Moro Caviar (SATURDAY ONLY!) 24Karrot Spread Jersey Girl Hot Sauce (SATURDAY ONLY!) Gigi’s Pizza Trusted Taters SweetPepper – Your Amaizeing Spot

MonmouthCommunity.com JUNE 2024

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L

ow carb and no carb diets can be effective ways to shed a few pounds quickly, but who wants to sacrifice the enjoyment of going out to eat? Nobody. Luckily, you don’t have to, as Monmouth County is ripe with restaurants that offer up protein-heavy dishes without the carbs. Here are a few of our favorite dishes to order when bread is the enemy.

IN MONMOUTH COUNTY to Cut Carbs

(while still indulging in a fabulous meal)

BY RYAN LOUGHLIN

With summer fast approaching, the realization that bathing suit season is upon us is not lost on anyone.

And though it’s been fun spending all winter gorging ourselves on noticeably unhealthy meals while hiding under bulky sweaters and heavy coats, it’s officially time to snap out of that state of mind.

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COMMUNITY MAGAZINE MonmouthCommunity.com

The Greek Spot (Ocean/Red Bank) Mediterranean food has a reputation for being healthy in general, but at The Greek Spot, (which has locations in both Red Bank and Ocean) you can expect it to be delicious as well. Chicken, lamb or pork souvlaki skewers work as a fabulous pairing for a Greek salad, and they become downright addicting when dunked in either a bit of tzatziki or their amazing spicy feta dip (which also works brilliantly when spread on a pita if carbs are not a problem for you). The Ocean location mostly does take-out, but The Greek Spot in Red Bank is a gorgeous restaurant, perfect for a lovely night out. TheGreekSpotNJ.com

▶

Mutiny BBQ Co. (Asbury Park) Easily one of the most brilliant American culinary contributions, barbecue can be as fantastic option for those looking to limit their carb intake. And since the slow smoked meat is supremely flavorful and moist all on its own, you really can skip the sugary bbq sauces altogether. One of the best spots to take on this meaty mission is at Mutiny BBQ. Options are plentiful here at this Asbury Park smokehouse, as you can choose from such classics as brisket, pulled pork, carved turkey or sausage links, all of which can be ordered on their own or mixed into a combo plate for those looking to sample them all. Pair with a side of homemade collard greens for the win.

MutinyBBQ.com

◀ Red Horse by David Burke (Rumson)

Possibly the most obvious (and indulgent) option for those looking to cut carbs is a big juicy steak. And at Red Horse by David Burke, you can sink your teeth into a variety of them, including an 8-ounce filet mignon or American Wagyu strip, a 12-ounce NY strip or a 22-ounce bone-in dryaged ribeye. Those looking to share can opt for the 38-ounce dry-aged porterhouse or the 40 ounce dry-aged tomahawk ribeye, each of which are meant to be split. But the carb-free options here don’t end with beef, as Red Horse also offers a full sushi menu. Why not start your meal with a few pieces of yellowtail or salmon sashimi and a seaweed salad before the main course arrives? Sounds like a plan. RedHorseByDB.com

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The Chapter House (Howell) While classic pub grub might not be the first thing that pops in your head when you are thinking of eating healthy, if lowering your carb intake is the goal it can actually be pulled off fairly painlessly at a spot like The Chapter House in Howell. The answer to your prayers sits right in the midst of their menu in the form of the humble buffalo wing. Chapter House’s kitchen puts out some of the best in all of Monmouth County and while you can choose from a selection of sauces, the standard buffalo is our pick. Wings are available in single and double orders or if you really want to feel like you are being healthy, you can opt for the buffalo chicken salad, which features grilled buffalo chicken, romaine lettuce, celery, shredded carrots and cherry tomatoes all topped with their homemade blue cheese dressing. ChapterHouseNJ.com MonmouthCommunity.com JUNE 2024

29

BRODY OF OCEAN TOWNSHIP

COOPER OF OCEAN TOWNSHIP

LAIKA OF OCEAN TOWNSHIP

Your pets can be celebrities too.

Send in a photo to info@CommunityMagazineNJ.com!

MonmouthCommunity.com JUNE 2024

31

Where We Deliver ZONE 1

Colts Neck • Holmdel

ZONE 2

Fair Haven • Little Silver Oceanport • Rumson Shrewsbury • Red Bank

ZONE 3

Allenhurst • Asbury Park Avon by the Sea • Belmar Bradley Beach • Deal Lake Como • Loch Arbour Long Branch • Monmouth Beach

ZONE 4

Eatontown • Ocean Township

ZONE 5

Atlantic Highlands • Lincroft Locust • Navesink • Middletown

ZONE 6

Freehold Township Freehold Borough • Howell

COMING SOON...

ZONE 7

Red Bank

ZONE 8

Keyport • Matawan • Aberdeen Keansburg • Union Beach • Hazlet

For Zones 1 through 6, we further pre-qualify who we mail to based on a minimum household income of $160K, or minimum home value of $850K.

Glen Goldbaum leads the pack at Lambs & Wolves in Red Bank

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HOWELL

Monmouth Mall Construction Breaks Ground

M

ajor New Jersey developer Kushner companies officially broke ground May 9th, 2024, on Monmouth Square, a transformative $500+ million project derived from the redevelopment of the Monmouth Mall in Eatontown. This modern, open-air town center will redefine the area, boasting 900,000 square feet of retail and restaurant space–including a Whole Foods Market–an expansive public green, a network of pedestrian pathways, 1,000 residential units, and medical office space. Monmouth Square represents a bold initiative by Kushner to “de-mall” the historic Monmouth Mall, once one of the nation’s largest of its kind with over 60 years of service to the community. Despite its former success, shifting retail trends and changing consumer preferences have led to the need to re-consider the highest and best use for this well-located real estate.

Laurent Morali, CEO of Kushner, remarked, “This notable project will serve as a model for transforming underused malls into vibrant, community centers that cater to residents’ lifestyle needs. We are turning the traditional mall concept inside out, creating free-standing, easily-accessible retail and dining spaces seamlessly integrated with a public green and new luxury apartments.”

Kushner’s latest endeavor begins with the demolition of approximately 600,000 square feet of retail space,

shrinking the retail footprint by 40%. Lord & Taylor, the first department store to be razed, closed its location in 2018 prior to filing for bankruptcy, while JCPenney, which shutter edits space in 2022 as part of the retailer’s shift to an online marketplace, will also be demolished.

Whole Foods Market is slated to move into space currently occupied by Barnes & Noble, which will be relocated to a new retail building in the town center. The remaining retailers including AMC movie theater, Macy’s, and Boscov’s will remain open during construction.

Monmouth Square will feature a mix of one-, two, and three-bedroom homes, complemented by a rich array of upscale lifestyle amenities and social spaces.

These include a 40,000-square-footclubhouse inclusive of a fitness center, spa/wellness space, juice bar/café, coworking lounge, media room, library, pickleball court, half basketball court, golf simulator, children’s room, pet spa and TULU room. Nicole Kushner Meyer, President of Kushner, expressed her enthusiasm, stating, “Monmouth Square represents a transformative vision that will significantly enhance Eatontown and the surrounding area.

We are committed to creating a destination that not only elevates the quality of life for residents but also positively contributes to the fabric, appeal, and economic vitality of the entire community.”

MonmouthCommunity.com JUNE 2024

33

2024 Ocean Township Little League Opening Day Parade!

(Photos Credit: Ocean Township Little League Facebook Page)

34

COMMUNITY MAGAZINE MonmouthCommunity.com

(Photos Credit: Ocean Township Little League Facebook Page)

MonmouthCommunity.com JUNE 2024

35

Avoiding Tragic Mishaps The Dangers of Distracted Driving During Graduation Season

BY JUSTIN L. DRAZIN, ESQ.

A

s graduation season approaches, it’s a time of celebration, achievement, and new beginnings. However, amidst the joyous festivities, there’s a concerning trend that casts a shadow over the road to commencement: distracted driving. Each year, countless lives are impacted by preventable accidents caused by drivers who fail to prioritize attention behind the wheel. Understanding the risks associated with distracted driving during this celebratory period is crucial for safeguarding oneself and others on the road.

Distracted driving encompasses a range of activities that divert a driver’s attention away from the task of driving. Whether it’s texting, talking on the phone, adjusting the radio, or interacting with passengers, these actions significantly impair a driver’s ability to react swiftly and safely to potential hazards. During graduation season, the excitement and flurry of activities can exacerbate these distractions, leading to an increased likelihood of accidents and personal injuries.

One common scenario during graduation time is the prevalence of parties, ceremonies, and social gatherings.

While these events are cause for revelry, they often involve alcohol consumption, which further compounds the dangers of distracted driving. Driving under the influence not only impairs judgment and coordination but also diminishes one’s ability to focus on the road, heightening the risk of collisions and severe injuries.

Moreover, the influx of out-of-town visitors, unfamiliar with local roads and traffic patterns, adds another layer of complexity to the driving environment. Navigating through congested streets, searching for parking, or relying on GPS navigation systems can lead to momentary lapses in attention, with potentially disastrous consequences.

The consequences of distracted driving during graduation season extend far beyond mere inconvenience or property damage. They can result in life-altering injuries, pro-

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COMMUNITY MAGAZINE MonmouthCommunity.com

found emotional trauma, and even fatalities. Pedestrians, cyclists, and other motorists are all vulnerable to the actions of distracted drivers, making it imperative for everyone to exercise caution and vigilance on the road.

Parents, educators, and community leaders play a pivotal role in raising awareness about the dangers of distracted driving during this time of year. By educating young drivers about the importance of staying focused, avoiding distractions, and making responsible choices behind the wheel, we can instill habits that promote safety and responsible driving practices.

Additionally, law enforcement agencies often ramp up efforts to enforce distracted driving laws and crack down on impaired motorists during graduation season. Strict penalties, including fines, license suspensions, and even criminal charges, serve as deterrents to those who flout traffic laws and endanger the lives of others through reckless behavior.

As individuals, there are steps we can take to mitigate the risks associated with distracted driving during graduation season and beyond. Prioritize safety by refraining from using electronic devices while driving, designating a sober driver if alcohol will be consumed, and remaining alert and attentive at all times. Planning ahead, allowing ample time to reach destinations, and avoiding unnecessary distractions can all contribute to safer roads for everyone.

While graduation season is a time for celebration and reflection, it’s essential to recognize and address the heightened risks of distracted driving during this period. By raising awareness, promoting responsible behaviors, and advocating for stricter enforcement of traffic laws, we can work together to prevent tragic mishaps and ensure that graduation festivities are remembered for all the right reasons. Let’s make safety a top priority on the road to commencement and beyond.

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Pet Celebs Wanted!

Got a pup who is a rockstar? A cat who’s all that? Are your birds the coolest things on wings? We want to see them all. Send us pictures of your beloved pets so they can be featured in the pages of Community Magazine! Dogs, cats, rabbits, parrots – whatever animal you call your best bud is what we’re looking for.

Just send us a picture, along with the pet’s name and the Monmouth County town in which you reside and we’ll take care of the rest!

Send all photo submissions to ryan@communitymagazinenj.com

Join our freelance team!

Are you a writer or photographer living at the Jersey Shore?

Why not join the team at Community Magazine? We are searching for quality freelance writers and photographers to contribute monthly content to our print and digital publications, covering stories about local businesses, restaurants, schools, events and prominent residents within Monmouth County.

To be considered, send writing and/or photo samples to ryan@communitymagazinenj.com

MonmouthCommunity.com JUNE 2024

37

A Tribute to Eatontown Resident Coleen Burnett (CAPTION CREDIT: EATONTOWN RECREATION) (PHOTO CREDIT: COUNCILMAN CARL LAWSON)

I

Eatontown 5k a Success

t’s always a great time at the Eatontown, NJ 5K Race (walk/run). On May 11th, It was a beautiful day for Eatontown’s 30th Annual 5K! A big thank you to all who came out to participate, volunteer, and cheer on our runners/walkers! Special thanks to Mayor Anthony Talerico Jr., Councilman David Gindi, Councilwoman Candace Faust, Councilwoman Virginia East, our Rec Advisory Committee members, Eatontown Police Department, Eatontown Fire Department, Eatontown EMS, event sponsors and staff…your assistance and support of our community shined bright today!

I

BY MAYOR ANTHONY TALERICO

don’t actually remember when I met Coleen Burnett. One day, she was just there. Coleen was a reporter for the Link. She came to all of our Council meetings and wrote balanced articles.

But she was more than a meeting reporter. Coleen came to all town events…egg hunts, 5K races, museum functions, fishing derby, everything. She became a fixture in town and she loved Eatontown.

She wanted so badly to move to Eatontown, and eventually she did. She was a proud resident of 55 Wyckoff. But that wasn’t enough. Knowing how hard she worked to find safe, clean affordable housing, Coleen then volunteered to serve on the Senior Housing Board of Trustees. When Candace Faust and Eileen Ferrugia coordinated a food drive during Covid, though she didn’t have much, she was one of my first phone calls.

She wanted to be sure we got her donation. She just had to give back to the town that she loved.

She had her struggles. Mobility was an issue for her. It may have slowed her, but never stopped her. The world needs more Coleens and I’m very happy she was ours. Rest in peace.

— PHOTO PROVIDED —

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COMMUNITY MAGAZINE MonmouthCommunity.com

Your One-Stop Destination to Dine, Shop, Play & Stay

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