Bersted in Focus December 2022

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BERSTED IN FOCUS The Independent Local Directory of Businesses NORTH AND SOUTH BERSTED Delivered FREE to over 6,000 homes December 2022 - January 2023
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Dear All, It’s December and another year has flown past. There is no doubt that this winter period is going to test us all, both personally and professionally, as we battle with the rising cost of everything.

It will be a time for resilience and digging deep and a time to remember that individual fortitude is not something you do or don’t have but it comes from your friends, your family and your community. I like the idea that resilience is a team game and, hopefully, time spent with your ‘team’ who care about you over the festive period will be a huge boost for you all.

There is good evidence that the more we feel part of something bigger than ourselves, the more it positively impacts our mental and physical health, so let’s try and remember that we are all in this together and the time and support we can give others is the best Christmas present ever.

Thank you once again to local photographer Jaqueline Rackham and the Felpham Sea Dippers for our wonderful front cover photograph (see page 6). To find out more about Jaqueline’s work visit jaquelinerackhamphotography.co.uk

Thank you all for your support and kindness in 2022 and all good wishes for Christmas and the New Year to you the readers, all the advertisers and all those in the In Focus team, Kate x

Copies of Bersted in Focus are available to collect from Durlston Drive Post Office, 4 Durlston Parade, Bognor Regis, PO22 9DJ. FEBRUARY

office@infocusmagazines.co.uk Tel: 07729682245 www.infocusmagazines.co.uk

All advertisements are printed in good faith, however Bersted in Focus cannot take responsibility for the content of the adverts or the services provided by the advertisers. Opinions and views expressed in articles are not necessarily held by In Focus Magazines. No part of the publication may be reproduced or stored without the express permission of the publisher.

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Bersted in Focus
IN FOCUS
The Independent Local Directory of Businesses FELPHAM December 2022 January 2023 BERSTED IN FOCUS The Independent Local Directory of Businesses NORTH AND SOUTH BERSTED Delivered FREE to over 5,700 homes December 2022 January 2023 The Independent Local Directory of Businesses MIDDLETON, ELMER, YAPTON AND BARNHAM Delivered FREE to over 5,600 homes December 2022 January 2023 VILLAGES IN FOCUS
FELPHAM
ISSUE DEADLINE
Jan 12-15 Eastergate Village Hall eastergateplayers.org.uk
 TUESDAY 10 JANUARY
Please mention BERSTED IN FOCUS when responding to adverts Bersted in Focus 5 T H E T H E B B U N D A R Y U N D A R Y A T M I D D L E T O N S P O R T S C L U B tb 0 7 5 0 7 0 5 6 9 7 5 t h e b o u n d a r y @ m i d d l e t o n s p o r t s c l u b c o u k N O N M E M B E R S W E L C O M E Ts + Cs Tables for 4 or more. This voucher must be present at payment to receive discount. Valid for January + February 2023 ONLY. 2 0 % O F F 2 0 % O F F E N T I R E F O O D B I L L E N T I R E F O O D B I L L W I T H T H I S V O U C H E R T h e B o u n d a r y r e s t a u r a n t o p e n f o r L u n c h & D i n n e r , w e a l s o c a t e r f o r W e d d i n g s , P a r t i e s , C h r i s t m a s D o ’ s , W a k e s a n d m o r e W h y n o t c o n t a c t u s f o r y o u r n e x t e v e n t ? W E C A N C A T E R F O R Y O U W E C A N C A T E R F O R Y O U S a t u r d a y 1 0 t h T h e S i l h o u e t t e S h o w a s F u n k y F u s i o n T h e u l t i m a t e p a r t y s h o w f u l l o f u p b e a t f l o o r f i l l e r s M u s i c f r o m t h e 1 9 5 0 ’ s t h r o u g h t o p r e s e n t d a y R o c k & R o l l S o u l & M o t o w n , C o u n t r y & W e s t e r n , D i s c o , C l a s s i c P a r t y , P o p P a r t y E l e c t r o 8 0 ’ s 9 0 ’ s & T h e N a u g h t i e s S a t u r d a y 1 7 t h F u n k y J u n c t i o n B a n d F u n k y J u n c t i o n a r e a d y n a m i c , f u n k s o u l d i s c o b a n d w h o c o n s i s t e n t l y d e l i v e r e x c i t i n g a n d p r o f e s s i o n a l p e r f o r m a n c e s F r i d a y 2 n d S a t u r d a y 3 r d D I S C O F r i d a y 1 6 t h D I S C O December dates for your Diary December dates for your Diary “The food, service
our
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NON NON MEMBERS MEMBERS WELCOME WELCOME
and presentation for our celebration was fantastic All of
guests had a great time and we wanted to extend our thanks to
and the team for everything!”

DIPPING IN FOR THE RNLI

We are a group of chill swimmers called Felpham Dippers and we have put together a fun 2023 calendar to raise funds for the RNLI – the Royal National Lifeboat Institution.

This is an important emergency service that is reliant on volunteers and donations.

All the calendar photos have been taken on local beaches, as well as at Selsey and Littlehampton Lifeboat Stations, by the amazing Jacqueline Rackham, and Ritchie Southerton has taken the drone pictures.

Everybody involved in the pictures has given their time freely to bring this to you, and sponsors have paid for the first round of printing. This year we are also holding a separate raffle with wonderful prizes from many businesses, both local and national. The calendar can be purchased by emailing us at felphamdippers@gmail.com.

More details about the £10 calendar and where you can buy it, the raffle and joining our group can be found on our website: felphamdippers.com.

Thank you to you all for your support and have a very Merry Christmas!

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Please mention BERSTED IN FOCUS when responding to adverts Bersted in Focus 7 OUR FAMILY CARING FOR YOURS! Ashton Domiciliary Care Reliable help with indoor and outdoor tasks, a caring ear, a friendly familiar face and making a cup of tea so you can put your feet up - that’s what we do. Our dedicated team are trained to support mental wellbeing and to help you access support groups in your community. Showering, Bathing, Toileting Needs, Oral Mouth Care, Hair Care, Foot Care, Incontinence Care. Shopping Trips, Transport & Attending to Classes, Attending Appointments, Accompanying to Lunch and Dinners. Food Preparation, Cooking, Shopping, Monitoring, Food Rotation, Companionship: Social Calls, Help and Hobbies, Stimulating Mental Health Activities, Pet Care. • Domestic: Cleaning, Washing Up, Laundry, Bed Change, Taking the Bins Out. • Everything Else: Dementia Care, End of Life Care, Medication Management, Arranging Appointments, Collecting Prescriptions, Short Term Respite Care. Our Services: www.ashtondomiciliarycare.com Email: domiciliarycare@ashtoncare.co.uk Home carers who care: call 01243 860074 for Free Advice!

COUNTDOWN TO CHRISTMAS

THE ORIGINS OF THE ADVENT CALENDAR BY KATE MCCARTHY

I loved the arrival of the Advent Calendar when I was growing up. Every year we had a cardboard one from Woolworths, printed with a Christmas scene, each little door opening to reveal a tiny picture such as a teddy, a reindeer or a bauble. My brother and I would take it turns to be ‘odds’ or ‘evens’. I always wanted to be ‘evens’ so I could open the Christmas Eve door which was always slightly larger and had a picture of the Nativity or Santa on the roof of a snow-covered house. When some of the kids at school started boasting about their ‘chocolate’ Advent Calendars we begged my dad for one and eventually he gave in. We were disappointed when we realised that once the chocolate was removed there was no picture, just an empty space where the chocolate had been. The ‘open’ chocolate Advent calendar had all the charm of a mouth with missing teeth. We never asked for another one.

The Advent calendar originates from Germany. It began with German Protestants marking the days of Advent either by burning a candle or marking a wall with chalk. This morphed into the practice of hanging a devotional image every day and ultimately to the creation of the first known wooden Advent calendar in 1851. The first printed calendars appeared just after 1900. Small doors were added in the 1920s. Often short bible verses were hidden behind the doors alongside the picture. During the World War ll cardboard rationing put a stop to advent calendars but when hostilities ceased Richard Sellmar of Stuttgart obtained a permit from the US officials to begin printing and selling them again. He designed a calendar based on a German winter town scene. By the 1950s, they were mass-produced and affordable and exported across the world.

Chocolate Advent Calendars might seem like the new kids on the block but they have been around longer than you might think. Fry and Son produced the first chocolate Advent calendar as early as 1958 and Cadbury popularised them in the Seventies. Lego got in on the action in 1998 with a set that contained a Santa Claus minifigure and simple brick-made structures, which could be finally reassembled into a bigger model or scene. They’ve produced at least one every year since. My oldest teen begs me for their Harry Potter one every year.

Over the past decade Advent calendars have gone ‘luxury’ and become a key marketing strategy for many companies. This started around 2010 when Selfridges department store launched a beauty-themed Advent calendar with the cosmetics giant L’Oréal. It was filled with product samples from fragrances to body creams. There is now a advent calendar catering for pretty much every taste, most of them marketed at adults rather than children. There are advent calendars for ginlovers, tea-lovers, and nail-polish addicts; there is even one for pets, and they are not cheap! Some cost upwards of £150!

It’s all worlds away from Sellmar-Verlag, now run by Richard’s grandchildren, which still produces traditional card Advent calendars to this day. The company’s most popular advent calendar is still Richard’s original design, called Little Town.

A few years ago my husband (knowing my love of traditional Advent Calendars) bought me a wooden one which is reusable and is a beautiful Christmas decoration in its own right...in fact my teens actually argue over which one of them will inherit it when I die (that’s the festive spirit guys!). However you choose to mark the occasion ... Happy Advent!

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THE ROTARY CLUB OF BOGNOR HOTHAM’S FATHER CHRISTMAS SLEIGH

Press Release

October 2022 Bognor Regis, West Sussex

The Rotary Club of Bognor Hotham’s Father Christmas Sleigh

Father Christmas and his helpers are looking forward to seeing you all again this year as we tour the routes shown during December. This has been an annual event for more than 40 years, raising over £410k for local causes.

As this is just one of our Rotary club projects we organise each year, all requiring large numbers of helpers, so if you feel the urge to get involved with helping those less fortunate and have a few hours to spare per month, we would be pleased to hear from you. Contact Peter on 07771 542680

More street detail is available on www.bognorhotham.rotaryweb.org Facebook- Bognor Christmas Float (we hope to provide “Google share live location” each day)

Online donations via the QR code

December 2022

Sunday 4th Downview Area, Felpham 16:30 - 19:30

Monday 5th Rose Green Area, Aldwick 17:45 - 20:00

Wednesday 7th Aldwick East 17:45 - 20:00

Thursday 8th Flansham Park 17:45 - 20:00

Friday 9th Roundle Estate 17:45 - 20:00

Saturday 10th Tesco - Shripney Road 10:00 - 16:00 T.B.C.

Sunday 11th Collyer Avenue/New Town 16:30 - 19:30

Monday 12th Middleton West

Tuesday 13th Aldwick Felds

Wednesday 14th Glenwood

Thursday 15th Aldwick West

Saturday 17th Co-op Pagham North Bersted

Sunday 18th Tesco Shripney Road Blakes Mead

Wednesday 21st Bersted Park

17:45 - 20:00

17:45 - 20:00

17:45 - 20:00

17:45 - 20:00

10:00 - 15:00 T.B.C. 17:45 - 20:00

10:00 - 16:00 T.B.C. 16:30 - 19:30

17:45 - 20:00

Saturday 24th Jordans Butchers - Rose Green 07:00 - 12:00

Unfortunately all routes are subject to weather conditions, availability of collectors and complying with government guidelines.

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WILD WINTER

WONDERLAND!!

Father Christmas isn’t our only visitor from the far north this season – many water birds, ducks and geese have flown thousands of miles from the Arctic to be here. But why have they come all that way? Well, it might seem a bit chilly to you and me, but compared to the winter conditions in the Arctic, it seems positively Mediterranean to these visitors from the cold and, at this time of year, continuous darkness of the polar north. And our reserves are packed with lots of the special types of food these birds like to eat. So what might you find at our RSPB reserves over Christmas and the New Year?

Let’s start with two of the wader species you’re most likely to see. Black-tailed godwits are large wading birds, rather plain grey above and pale below at this time of year, with long legs and long, straight bills, which they use to fish in the pools of water and mud for invertebrates, including worms and snails. The black-tailed godwits you see here now will have come from the land of ice and fire – Iceland!

Now is a great time to wrap up warm and go for a walk at one of our coastal reserves to look for wintering flocks of brent geese, which have come here to enjoy our comparatively warmer weather, before they return to breed in the Arctic in spring.

At the other end of the wader scale are the dunlin. These common, small waders are about the size of starlings and are short and round, with brown-grey backs and pale bellies, and short, slightly down-curved bills. You’ll see them flying or running around in large flocks, digging their little beaks in the mud, looking for molluscs, worms and small crustaceans. Our winter-visiting dunlins will have flown all the way here from Scandinavia and Russia.

Then we have the many wintering ducks and geese. RSPB Pagham Harbour and Medmerry reserves are nationally important sanctuaries for these birds at this time of year. They are also drawn to our food-rich wet fields, saltmarshes and muddy harbours and estuaries. The ducks include wigeon, teal and a nationally important number of the rather smart-looking northern pintail duck. The sound of hundreds of ducks whistling at dusk on the marshes is one of the most atmospheric sounds of the winter.

Finally, this month is a great time to look for the brent geese for which our reserves are famous at this time of year. Our smallest goose – about the size of a mallard duck – they nest on the boggy tundra in the Arctic during the very short summer in the far north, and begin to arrive on our coasts in large flocks from early October onwards. In East Anglia and here on the south coast, we see flocks of the dark-bellied brent geese, which nest in eastern Siberia and fly about 3,000 miles each year to spend the winter with us. When here, they divide their time between feeding on eelgrass in estuaries and the Solent at low tide and feeding and roosting in nearby fields at high tide. Look up to see flocks of these small, dark geese fly out to sea and back again, calling softly to each other.

Merry Christmas and a Happy New Year from the team at RSPB Pagham Harbour! Join us on one of our guided walks this month to learn all about our wonderful wintering waders and wildfowl! Find out more by visiting our website https://events.rspb.org.uk/paghamharbour or call 01243 641508. And support the RSPB’s conservation work by joining or donating at: www.rspb.org.uk/join-anddonate/join-us/

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Andy Hay (rspb-images.com)
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ALL CHANGE FOR CHRISTMAS

THINGS ARE DIFFERENT NOW BY TANIA BROWN

I spent Christmas 2019 working hospital shifts until Christmas Eve. Using logistical planning worthy of the British military I shopped, attended two concerts and a Nativity play in three different schools (on the same day of course), bought and wrapped gifts, decorated the house, attended two work parties, entertained my extended family, offended my mother over our choice of food, and my aunty over allowing our 17-year-old to have a beer, and I cried myself to sleep on Christmas Night.

I spent Christmas 2020 working on the front line in COVID care. My family celebrated the day without me or a turkey and I cried myself to sleep on Christmas Night.

Last year, in early December, while discussing how much of a ‘normal’ Christmas might be possible, my husband announced, ‘I don’t want to go back to normal Christmases.’ And suddenly I loved him more than ever.

Last year we kept Christmas small, just us and the kids and a small twinkly tree. We ate chocolate for breakfast, played board games, went for a walk, watched a film, ate my husband’s amazing sticky Chinese chicken wings for lunch, read books, played cards, then ate Christmas pudding for supper followed by marshmallows toasted on the fire...I relaxed completely and shed no tears.

This year I asked what everyone wanted to do. The consensus was that last year was great but there were some aspects of our previous Christmases that my kids and my husband missed. So, we took the chance to recalibrate the festive season, and this is what they came up with.

Things we loved about Christmas last year:

NO HOUSE GUESTS (everyone)

• Playing board games (everyone)

• Toasting marshmallows (the kids)

• Long walk (me and husband)

• Things we missed about Christmas last year:

• Singing in the church carol service (my husband)

• Ice skating (everyone)

• Going to see The Nutcracker (ballet-mad ten-year-old)

• Attending the Christmas lights switch-on (everyone)

• Family tobogganing night in the snow dome (everyone)

• New things we’d like to try this year:

• Go to a local stately home to see the lights (everyone)

• Go to a German market (husband and me)

• Make a gingerbread house! (the kids)

We’re still hosting immediate family for a couple of days between Christmas and New Year, and extended family are invited to visit for one of those days. Not everyone is happy about this state of affairs but I’m not going back to the pre-2020 madness of festive martyrdom, trying to be all things to all people and stressing over whether everyone else’s Christmas is perfect at the expense of my sanity. If Covid showed us anything, it’s that life is precious, fragile, and unpredictable. It forced us to make decisions about who we wanted to spend our time and energy on. The pandemic was a catalyst for change for our family, and I suspect it might be the same for other folk too.

Will Christmas ever be the same? I don’t know, but different doesn’t mean worse. We can make new traditions that are more personal and meaningful than before and may even look back and wonder why we didn’t shake things up earlier.

Merry Christmas

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Please mention BERSTED IN FOCUS when responding to adverts Bersted in Focus 15 Unisex Hairdresser based in Felpham. Colour Work Cutting & Styling Children Laura Johnson 07961 088749 Mobile visits available for those unable to come to the salon. Over 20 years experience. Fully insured.

LOCAL HISTORY

BY SYLVIA ENDACOTT

With Christmas approaching parents and children will be seeking toy shops for their purchases. The first reference to a toyshop in Bognor was in 1823 when James Binstead ran a small library and toyshop on the seafront, now occupied by the Royal Hotel. It remained for approximately 20 years until the business moved to Waterloo Square in the 1840’s when Miss Binstead and her sister were operating it.

By the late 1860’s a Henry Townsend ran the business, but most people will remember the site best when it became known as the Burgess’s Bazaar, when James Reeve Burgess took over the business in the late 1870s. In 1929 Queen Mary reputedly paid three visits to the shop whilst staying at Craigweil House. It is reported that she bought a bucket and spade for her granddaughter – the late Queen Elizabeth.

Each Christmas the Arcade was decorated and would have created great excitement amongst the children. Around 1910 there was a Commissionaire named Mr. Randall who became Father Christmas, providing a bran tub of excitement for children at 6d. a dip.

Another famous enterprise for children, remembered by many was Goodacres which was situated on the corner of York Road and the Esplanade. One write up about the shop mentioned that they sold fairy cycles and pedal cars, which would not entice children today to their shop! Goodacres also had a second store at 46 London Road, which sold nursery and kindergarten apparatus and toys. Today much of the excitement for Christmas is advertised on television and thus much buying is completed online. A world away from the first shop in 1823.

SUDOKU

How to Play Sudoku

It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition.

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What’s on at Bersted Jubilee Hall

Subject to change, please call 01243 842221.

Mondays:

Pilates Jane 12 1pm

U3A beginners Astronomy 12 Dec/9 Jan 2 4pm Martial Arts 4.30 -6.30pm

Contact 07961 761185 or www.rawlingsmartialarts.academy

Arun A Cappella 7 10pm

Yoga Nicki Meeting room 6 9pm

Tuesdays:

Mother & Toddler Group 10 11.30am

Tai Chi (term time only) 12.30 1.30pm

Tai Chi Beginners 2 3pm

U3A History Group 15Dec & 31 Jan 2 4pm

Council Committee Meetings 7pm

Wednesdays:

Yoga Nicki Meeting room 9 10.30am

Aerobics - Jane 10-11am

Pilates Jane 11 12pm

Carpet Bowls 2 3.30pm

Pilates Cordelia 6 7pm

Thursdays:

Yoga 12.30 2pm

U3A Camera Club 6 Dec 2.30 4.30pm

NBWI 8 Dec & 12 Jan 2.15 5pm Friday

Happy Heart Toddler Group 9.30 11am

Kerry Taylor Pilates 11.45 12.30pm

Carpet Bowls 2 3.30pm

Saturdays: Bognor Regis Art Society 21 Jan 2 - 5pm

Sundays: Open Heart Church Group 10 2pm

Tea & Coffee Club

Monday 19 December 2 - 4pm Carols with Arun A Cappella

Monday 16 January—2 - 4pm Hoy Bingo

Bersted Parish Council public meetings start at 7pm on a Tuesday. DECEMBER Planning— 6 December Council 13 December JANUARY 2023 Planning 3 January Council 10 January Community Action— 17 January Finance 24 January

GRANT APPLICATIONS 2023

Applications for discretionary grants are available to voluntary and charitable groups local to Bersted. Information and applications can be found on the Parish Council website or call the office to receive an application form (see below). Deadline for applications is 16 January 2023.

West Sussex County Council and its partners are here to help, offering practical support and advice to anyone who needs it. WSCC are here to help and support residents who are struggling with the rising cost of living. Working with district and borough councils and charities, we will get help to those most in need, using the £4.8 million Household Support Fund from government.

Our Community Hub continues to offer direct support to vulnerable households, providing essentials such as food and supplies, as well as grants to those who are eligible.

Drop into one of our 36 libraries for free: information and advice internet access and help to get you online events and activities access to direct support from a range of partners, for example health and wellbeing, or financial advice.

https://www.westsussex.gov.uk/leisurerecreation-and-community/cost-of-living/

EMERGENCY RESILIENCE—Volunteers needed

Would you be willing to be part of a coordinated group in Bersted to provide help to emergency services in the event of a major incident such as flooding, power cuts affecting the Parish? If so please email the deputy clerk at deputy@bersted-pc.gov.uk

Bersted Parish Council, Jubilee Hall, Chalcraft Lane, Bersted, PO21 5TU, 01243 842221 clerk@bersted pc.gov.uk www.bersted pc.gov.uk

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December 2022—January 2023

SPARKLE IN STYLE THIS CHRISTMAS

It’s party time! Whether you’re living it up at glitzy do’s, or keeping things relaxed and simple with drinks at home, there’s a look to suit every occasion this festive season. Let’s talk colour

I know the default is often to go for black - the classic LBD (little black dress), black trousers and a ‘nice top’, or maybe a black jumpsuit. But, why not step out of your comfort zone and try something different when it comes to colour!

Black isn’t always that flattering on everyone. It can look heavy or draining, especially if you have lighter hair and fair skin. So, rather than a black party dress, how about a cobalt blue velvet leopard print dress by Roman? The wrap-style is super-flattering on most body shapes, and the fabric has lots of stretch so is great on curvy figures (and more forgiving if you hit the buffet hard!). And it has longsleeves which is a bonus if you prefer to keep your arms covered.

Continuing the velvet theme, I absolutely love this Red velvet tuxedo-style suit from Reiss. This certainly has the wow factor! You can’t get more Christmassy than red velvet, and the trousers are a very on-trend kick-flare style. What’s great about this suit is the versatility. Wear with a silky Cami and sparkly heels for a ‘black-tie’ dress code event. Then team the jacket with some leather trousers, or even jeans and boots for a meal out, or drinks party. The trousers would work with smart leather pumps, a slogan t-shirt and a bomber jacket, or a simple polo-neck knit for Christmas day.

Sparkle and Shine

It wouldn’t be Christmas without sequins and sparkly things, and this season there’s lots to choose from. Try a sequin skirt and team with a fluffy knit to play it down (left), or heels and a corset top for full party glamour. This stretch silver skirt is by TU at Sainsburys, so you can pick up your sprouts at the same time – and it’s just £24!

Or try this sparkly jumpsuit by one of my favourite brands – Sosandar. Again, a sleeve for a bit of coverage, and the pewter shade is universally flattering for most skin tones.

If you’re after something a little more relaxed, or aren’t keen on super-dressy partywear, try an embellished shirt, or a stylish Christmas knit. A pink blouse from River Island comes in four colours (yes, including black if you must!) and would go with everything – a leather skirt or jeggings, jeans, or wide-leg silky trousers. Or try a stylish take on the Christmas jumper with this fitted fairisle knit from Karen Millen. It would look fab with a maxiskirt and boots – the ideal Christmas Day outfit.

Hopefully that’s given you some ideas for your celebration outfits. As ever, if you need help with picking the best looks to suit your style, get in touch – I also offer gift vouchers if you’d like a unique present for someone (or yourself!).

Thank you all for reading my fashion musings this year, and I wish you a very Happy Christmas and New Year – Cheers!

If you’d like some help with staying stylishly cosy this winter, get in touch to see how I can help – I offer a Personal Shopping service as well as styling. www.vickybooker.com and email: vicky@vickybooker.com

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The Pros and Cons of a DIY Will

A DIY Will is exactly what you think it is. It’s a Will you write yourself, by using an online Will writing service or completing a Will pack by hand, rather than having an experienced solicitor write it for you. Writing your Will this way is popular and provides you with standard templates and resources. It’s cost-effective, and it gets the job done. But here are a few things to consider with DIY Wills:

Pros

• It’s a cheap, or even free, easy to complete

• Online and paper documents widely available

• Completing a DIY Will can be done quickly

• It will provide enough detail for small estates

Cons

• Easy to make mistakes, meaning can be invalid

• Mistakes can add significant delays to probate

• Errors can cause financial or other problems for your family

• It can cost more in the long run to correct any mistakes

• They still require legal witness(es)

• Not enough detail for larger or more complicated estates

• There can be a risk of legal challenges

This is just a small selection of cons for a DIY Will. If you’re thinking about a DIY approach, you probably won’t know how to write a Will properly like a qualified solicitor with plenty of specialist experience will, who will make sure it complies with all legal requirements.

The Importance of Using a Solicitor for your Will

By using a Solicitor, you are ensuring peace of mind as they will make sure the Will is written properly. A Solicitor will:

• Ask the right questions so nothing is missed

• Draft your Will properly so it’s not invalid

• Understand your complexities

• Fulfil your estate planning (Inheritance Tax, Probate, and Power of Attorney)

• Supply safe storage

A Will should be created with care and consideration, following all the required rules and procedures, and only an expert Solicitor can do that for you.

With a range of affordable fixed fees, our experienced team at MJR Solicitors can help you, giving you all the legal advice you need – without the legal jargon – on your Will and any estate planning or administration matters. Contact us today to book your free consultation. We look forward to hearing from you.

Trusted, knowledgeable, by your side

Tel: 01243 945054

info@mjrsolicitors.co.uk www.mjrsolicitors.co.uk

Recent Client Feedback:

“Having never used a Solicitor before we found the whole experience easy, relaxed and, although a legal matter, it had an informal feel whilst being professional.”

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planning, especially in these ever-changing times. Regardless of your age, wealth, health or status, planning for your future can guarantee that your wishes are followed and ensure your loved ones get the full benefit of your legacy.

Please mention BERSTED IN FOCUS when responding to adverts Bersted in Focus 23 For more information or to book an appointment at either office, please call 01243 945054 or email info@mjrsolicitors.co.uk or www.mjrsolicitors.co.uk Bognor Regis: 4 Bankside | 128 Middleton Road | Bognor Regis | PO22 6DB Littlehampton: Arcade Business Centre | 2 Arcade Rd | Littlehampton | BN17 5AR MJR Solicitors is a Limited Company Authorised and Regulated by the Solicitors Regulation Authority Number 637131 Our Professional Rules may be found at SRA org.uk Wills & Probate Lasting Power of Attorney Estate Administration Inheritance Tax Planning Crime & Regulatory Give the gift of peace of mind this Christmas by making or updating your Will. Make a Will and protect your family’s future today
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Just as we prepare for the festive season, it’s really important to prepare and think about effective
Our experts will guide you through the process.

FESTIVE TERRINE

A delicious and easy terrine that looks impressive but is easy to adapt to ingredients you have available.

Preparation time: 30 mins Cooking time: 2 hours plus chilling time Serves: 8

INGREDIENTS

• 1 tbsp. olive oil, plus extra to brush

• 1 onion, finely chopped

• 2 tbsp. brandy, (optional)

• 12 rashers smoked streaky bacon (optional)

• 2 skinless chicken breasts, cut into small pieces (about 1cm)

METHOD

• 500g minced pork or turkey.

• 50g frozen peas OR 50g roughly chopped pistachios OR 50g chopped walnuts

• 50g dried cranberries OR 50g chopped dried apricots OR 50g chopped dried prunes

• ¾ tsp freshly grated nutmeg

• leaves from two sprigs of fresh thyme.

• Plenty of seasoning.

• Preheat oven to 180°C / 160°C fan / Gas mark 4. If using the bacon, line a 2lb loaf tin with 10 of the rashers making sure you leave part of the rashers hanging over the edge of the tin. To the cooled onion in the bowl, add the chopped chicken, minced pork or turkey, and the rest of the chosen ingredients, with the thyme leaves, nutmeg, and a generous amount of seasoning. Mix thoroughly.

• Press the resulting mixture into the loaf tin, levelling off the surface. If you’re using bacon fold the overhanging rashers over the filling. Fold any overhanging bacon over the filling and cover with the remaining rashers. Press down again. Cover the top with a lightly oiled sheet of cooking foil and press this down on top of the loaf tin. Then wrap the tin securely in a double layer of foil and place put into a roasting tin.

• Boil the kettle then half-fill the roasting tin with boiling water and carefully transfer to the oven. Cook for 90 minutes until the terrine feels solid when the top is pressed. Lift tin out of the water, remove the outer layers of foil, leaving only the greased foil layer in place. Then carefully pour out any liquid from the terrine to prevent it setting as jelly. Leave to cool. Place a weight on top of the foil layer (tins of beans or even a house brick will do) and chill overnight.

• Remove the terrine from the fridge and release it from the tin a couple of hours before serving, to allow it to come to room temperature. Slice and serve with chutneys, and warm crusty bread.

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THE SIDLESHAM SNAIL BY SIMON BAKER IRONS

The ‘Selsey Tram Way Trail’ is a great walk with something for all the family or on your own if you want to escape the Christmas chaos. The 19km (11.8 mile) trail can be done in its entirety or broken down into smaller walks.

The trail which has been created by the ‘Manhood Wildlife & Heritage Group’ follows much of the route of the old tram way that once ran between Chichester and Selsey from 1896 to 1935, it had eleven stations enroute, but much of the old tram way is now over private land and not accessible. However, the old route is very evident in many areas and some features and infrastructure are left which shows where it once passed by. A very informative and useful leaflet has been put together which tells you a little bit about the history of the tram way and has a detailed write up and map of the route (link below). It is recommended, if possible, to follow this publication.

The ‘Selsey Tram Way Trail’ begins at Chichester Railway Station and finishes at East Beach in Selsey, it is fairly easy going underfoot and straightforward to navigate as new footpath signage has been put up. Information boards detailing the area and history of the tram way can be found wherever the route crosses the line of the old track or where infrastructure once stood.

The route can be completed in one go or can be walked in smaller sections. There are bus stops at Hunston, The Anchor at Sidlesham, The RSPB Visitor Centre and East Beach in Selsey. I did the route in two sections catching the bus to and from Sidlesham.

Two particularly good small sections that are ideal for all the family which can be done as straight or circular walks are:

1. The start of the trail at Chichester Railway Station where you can enjoy the facilities and festive attractions of Chichester before following the route south out of the city and joining the tranquil canal down to Hunston.

2. A circular walk from RSPB nature reserve visitor centre in Sidlesham follows the tram way route at the edge of the mudflats of the harbour, where the shrill call of terns can be heard. Many information boards along the route describe the history of the tram way along with details about the local nature and wildfowl.

The Sidlesham Snail as it was known by locals was one of the nicknames for the tram way that was the brainchild of Colonel Stephens. It opened in 1897, having taken just four months to build. It also had many other ‘nicknames’ such as the Blackberry Line, the Hedgerow Train and the Clickety-click which illustrate its quirky reputation, in the 1920’s a folk group even wrote a song about it.

The line closed in 1935 due to a combination of its own unreliability and the competition of the Southdowns Bus Company.

The pdf download of the route can be found here: https://www.thegreatsussexway.org/wpcontent/uploads/2021/02/Walk-the-Selsey-Tramway-Leaflet.pdf

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OUR DAILY BREAD BY LOUISE ADDISON

A BREAD MAKER MEANS YOU’LL NEVER BE WITHOUT FRESH BAKED BREAD AGAIN

If there was a Top Twenty for aromas then surely the smell of freshly baked bread would be number one. Top three at least.

But how many of us have the time to bake our own bread? Enter the bread maker. I bought one twenty years ago and have never regretted it. It’s still working, but I’m tempted recently to upgrade, and bread makers have moved on light years since my initial purchase.

My old Panasonic is a bit of a behemoth. It takes up a lot of counter space, and I was surprised that some newer models are even larger! But there are compact appliances available now too.

So, what do modern bread makers have to offer?

Well, they will all cook standard white and wholemeal loaves, and if that is all you require, a basic model is all you will require. Why pay more for features you won’t use?

But if you’re interested…

• Automatic ingredient dispenser - I paid a premium for this feature twenty years ago but it’s more common now and I would definitely recommend it for adding dried fruit and nuts easily.

• Alarm – You can’t add moist ingredients like cooked onions of grated cheese or ingredients that might melt like chocolate chips, into the automatic dispensers of most bread makers, so an alarm to let you know when to do it manually is useful.

• A delay timer – My delay timer is now a bit temperamental, which is one of the reasons I’m looking to upgrade. A delay feature means you can add ingredients to the mixing bowl several hours ahead, so you have freshly baked bread at a time to suit you – in the evening with supper, or first thing with your coffee.

• Viewing window - A few new models offer this. I managed for 20 years without one but it’s a cool feature for checking on the progress of your loaf.

• Keep-warm - This setting keeps your freshly baked bread warm for up to an hour after the programme has finished. Handy if you’re delayed.

• Speciality breads - Modern bread makers have mastered brioche, rye, sourdough, Italian and French (though not baguettes obviously because of the shape!). Some have even mastered gluten-free, though some models manage this better than others (The Tefal PF240E40 Bread Maker has many GF fans). Some bread makers make a great pizza dough and /or fresh pasta dough (Gastroback 62823 Automatic Bread Maker Advanced, Morphy Richards 48281 Bread maker, Sage the Custom Loaf Bread Maker). I love making pizzas and I do love fresh pasta, but find it a faff to make the doughs by hand, so they would be bonus features for me.

Yoghurt - I learned to make yoghurt in a thermos over lockdown. Apparently it’s a similar process in a bread maker but how useful it would be for me I’m not sure.

• Jam - Some models promise to cook the sugar and fruits at the right temperature to make jam, so that it can be decanted straight into jars. If you’re into jam-making as well as bread-making it’s something to consider.

If you’ve always wanted to have a go at making your own bread but never have the time, try putting a bread maker on your Christmas list this year. It’s the gift that will keep on giving.

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BOGNOR REGIS CONCERT BAND

BOGNOR REGIS CONCERT BAND’S ‘CHRISTMAS CONCERT’ IS BACK IN FELPHAM

The Bognor Regis Concert Christmas Band is back on Saturday 17 December 2022 at 7pm.

The band entertained a spectacular crowd of over 200 people at the Bognor Regis ‘Proms in the Park’ event in September and their excellent ‘Proms at Sea’ concert in the Alexandra Theatre was also a great success.

Following on from these events the Band’s Christmas Concert is back and will be held at St Mary’s Centre, Grassmere Close, Felpham this December. Enjoy an evening of Christmas music which is bound to fill you with festive spirit and there will also be a raffle and interval refreshments.

Tickets are available on the door. £6 for adults. £4 for children under 16 and there is free parking. We look forward to seeing you there.

WHAT’S ON

Friday 2nd December – 7.30pm.

60 Minutes of Classical Music. (in studio 1 – unreserved)

Tickets - £6.50 / Under 25s £3.50

Tuesday 6th December – 2pm.

2 O’Clock Club. (in studio 1 – unreserved seating)

Tickets - £6 / £5 cons. / Friends £4.50

Booking Now!

Wednesday 7th December – Sunday 1st January 2023 ‘Beauty and the Beast’ – Pantomime. Tickets - from £17.00

It’s Pantomime time again in Bognor Regis…. And the Regis Centre have really got a show for you this year!!

Friday 9th & Saturday 10th December 2022 – 7.30pm, Sat Mat – 2.30pm

Christmas Concert. (in studio 1 – unreserved seating)

Tickets - £10 / Cons £9

Friday 6th January – 7.30pm

60 Minutes of Classical Music. Tickets - £6.50 / Under 25s £3.50

A monthly 60 minutes concert in Studio One at the Alexandra Theatre. This month with cellist Roger Clayden.

Tuesday 10th January – 2.00pm The 2 O’clock Club. Tickets - £6 / £5 cons. The celebrated Reunion Band will be performing a wide range of great songs and tunes that people will easily recognise, drawn from English and Irish folk traditions.

Thursday 19th - Saturtday 21st January Marvellous Musicals. University of Chichester Ticket prices - TBC Enjoy a journey through songs from the musicals with the students from the University of Chichester’s Cabaret course.

www.alexandratheatre.co.uk

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For full show info, please visit our website.
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A GOOD READ

One Day in December by Josie Silver

It’s the time of year for a feel-good romantic novel, one that can be enjoyed curled up under a blanket with a nutmeg-spiced hot chocolate.

Laurie is unlucky in love and stuck in a career rut. One day she is sitting on a bus when she spots a man reading at the bus stop. He looks up, their eyes meet and somewhere there is a spark. Laurie can’t stop thinking about him, wondering if they will ever meet. Her best friend and roommate Sarah is Laurie’s opposite. She introduces Jack, her new boyfriend to Laurie, anxious that they will hit it off except... her boyfriend is the man from the bus, the guy that Laurie has been dreaming about. No surprises here...classic romantic chick-lit so far.

Cue heartbreak and hiccups, and the quest not to hurt a friend while pursuing your own ‘happily ever after’. But this novel actually spans a decade (unusual for a romance) of friendship, fate, unrequited feelings, forgiveness, heartache, and love. It’s not a typical love story...there’s good character development. It’s told both from Laurie and Jack’s perspectives, with the reader privy to their thoughts and feelings. It has all the nostalgia (and a few of the cliches) of a Richard Curtis film, but the trio of central characters clearly care deeply about each other. Their friendship feels genuine, which in turn makes us care about them and gives the story its heart.

If this book doesn’t get made into a film at some point, I’ll be surprised.

A Boy Called Christmas by Matt Haig, illustrated by Chris Mould

This enthralling tale tells the story of Father Christmas as a boy. It’s touching, funny and packed with memorable characters

Nikolas and his lumberjack father Joel are poor. Miika (a mouse) is his Nikolas’ only friend. In his whole life Nikolas has only received two Christmas presents: a sleigh and a turnip doll.

Then Anders the Hunter comes to recruit Joel to work on a mission for the King. If they can prove the existence of Elves they will be rewarded handsomely.

Keen to improve their circumstances, Joel heads off, leaving Nikolas to be looked after by his horrible Aunt Carlotta.

When Joel doesn’t return Nikolas begins to worry and eventually sets out with Miika on the long and treacherous journey to find his father.

Along the way there is Elf Village, a kidnapped elf, a naughty Truth Pixie that likes to watch people’s heads explode, and an unpleasant Troll named Sebastian. There is also of course, a flying reindeer. Haig does not disappoint with the ending, explaining how Nikolas finally finds his purpose, by becoming Father Christmas.

A Boy Called Christmas is the perfect festive story to read to children on the run-up to Christmas. As a bonus it is beautifully illustrated by Chris Mould. One you will return to each Christmas.

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Please mention BERSTED IN FOCUS when responding to adverts Bersted in Focus 33 M ed i c a l l y A p p r o v e d C l i n i c a l l y R e s e a r c h e d R E L I E V E P A I N - T H E N A T U R A L W A Y Do you suffer from Arthritis? Do you suffer with Aches & Pains? Have you considered Natural Pain Relief, available in the comfort of your own home? Please call 07833 021174 to arrange a home visit or for further information.

Clubs, Classes and Events

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Shape & Tone Studio Unit 4a, Vinnetrow Business Park Vinnetrow Road Chichester PO20 1QH

Tel: 01243 786378 Mob: 07714247497 Email: shapeandtoneclub@gmail.com

WHO IS IT FOR?

Shapemaster provides accessible exercise equipment for older adults and those who are recovering from surgery or need simple and safe exercise as a means to getting back to fitness after an illness or injury Shapemaster provides a sociable exercise solution for:

• Ideal for the over 45’s

• Weightloss and toning

• The body conscious

• Poor mobility and those living with long term conditions, fibromyalgia, arthritis

• Those who want to try a different and fun way to exercise!

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Check out our website www.shapeandtone.club Register and save £25 No contracts
Book a club tour and see what Shape & Tone can do for you! (by appointment only)

SPEEDING UP THE HEALING PROCESS IN 2023

Many people with bumps and knocks and slow healing wounds (which are known as ulcers) are keen to do everything they can to get back to normal. As we look to a new year and fresh start, here are some of the things you can do to help your wounds heal quicker.

Eat more protein

Studies have shown that people with wounds need a lot more extra protein in their diet for healing. We need a higher percentage of protein in our diet as we age anyway, and your protein need can triple with a particularly nasty, wet wound. Protein in meals delivers the amino acids necessary for wound healing and if deficient the body will prioritize protein needed for muscles over that needed for wound healing.

Achieving the recommended protein intake for wound healing, can be extremely challenging. People naturally think of eating more meat and fish but many people don’t like to eat meat at every meal or are vegetarian.

Simple ‘swaps’, our experienced wound care nurses suggest, are eggs with your morning toast, high protein yoghurts instead of standard ones, cereal swaps (such as weetabix ‘protein’ for weetabix), protein pasta – available in health food shops and made from pea protein, high protein snack bars, protein ice-cream and protein shakes.

Vitamins, antioxidants and minerals in fresh fruit and vegetables also help improve wound healing, and it may be worth discussing taking a supplement to boost these as well.

You should aim to maintain your weight whilst healing, and then if you need to lose weight to start this again when you have healed.

Cut down alcohol

Alcohol exposure significantly reduces the level of key components of the immune system involved in healing and significantly decreases healing rates. High alcohol use doubles the risk of wound infections. It is amazing to see how even tiny little antimicrobial peptides in the outer layer of skin are reduced in number by a few glasses of your favourite tipple. We recommend cutting down alcohol to an occasional drink, and no more than two drinks on any one occasion.

Continue to exercise

Exercise reduces oxidative damage to tissues, reduces inflammation and maintains wellbeing.

Keeping on with physical activity is an important part of healing

By using dressings and medical adhesives that stay secure longer, it is possible to exercise without dressings falling off. We tend to use waterproof dressings for people who exercise vigorously as sweat can break down some adhesives. Many people find being told not to swim an unpleasant aspect of having a wound and there are multiple ways around this. It is important however to speak with your practice, community or homewoundcare specialist nurse to find the right way for you. We often recommend our clients to schedule a wound dressing appointment for shortly after they exercise.

Homewoundcare.co.uk provides specialist wound care nurses, focused on faster, effective and convenient wound care in your home or office.

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GINGERBREAD BY SARAH DAVEY

RUN, RUN, FAST AS YOU CAN, YOU CAN’T CATCH ME, I’M THE GINGERBREAD MAN!

Who hasn’t eaten a festive gingerbread man? You may even have attempted to make a gingerbread house. Gingerbread is strongly associated with Christmas but how did that happen?

Ginger root originally came to Europe via the Silk Road, which was an ancient trade route, and in the Middle Ages it was used for medicinal purposes and in the preserving of meats.

By the late Middle Ages, Europeans had begun to bake sweet gingerbread biscuits. These were shaped like animals, kings, and queens, and were sometimes gilded with gold leaf. They were a staple at Medieval fairs across Europe, particularly in England, France, Holland, and Germany. Queen Elizabeth I is even said to have had some made to resemble the dignitaries visiting her court.

So popular was gingerbread that the fairs became known as Gingerbread Fairs, and the gingerbread biscuits were named ‘fairings.’ As the fairs took place throughout the year the shapes of the gingerbread changed with the seasons: flowers in the spring and leaves in the autumn.

The gingerbread houses we know today originated in Germany during the 16th century. Bakers created elaborate buildings were decorated with foil and white icing in addition to gold leaf. The Brothers Grimm penned the story of Hansel and Gretel, who discover a house made entirely of sweet treats, deep in the forest, but it’s unclear whether the popularity of gingerbread houses were a result of the fairy tale, or whether the fairy tale borrowed from an already established tradition.

Quite why gingerbread became associated with Christmas is also unclear but is probably due to a number of factors. Christmas markets were big ‘whole town’ events, and gingerbread is easy to make, and keeps well, so it’s ideal for selling on a stall. It’s likely that the combination of white icing and foil decoration was easily adaptable to create miniature snow-covered dwellings which provided pretty centrepieces for the festive dinner tables of middle-class households. The longevity and structural integrity of gingerbread also lends itself well to creating edible decorations for hanging on trees or giving as gifts. Historically diets of ordinary people were simple and bland because sugar was an expensive luxury. People could only afford to splash out on ingredients for cakes, biscuits, and sweets occasionally, and Christmas was the time when even less well-off people spent a little extra on fancy food and drink.

Whatever its history, gingerbread is now firmly entwined with the festive season, from sweet little gingerbread reindeer to gingerbread lattes, the sight, smell, and taste of gingerbread is synonymous with Christmas.

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THE PENSION WISE SERVICE

This is a free service provided by the Government’s Money Helper Service and is available to anyone who is 50 or over and has a Defined Contribution pension. These are pension pots which you, and possibly an employer, may have paid contributions to, and which are generally available to draw from the age 55. They are not for people who only have a Defined Benefit pension (Final salary) or only have a state pension.

The service offers telephone, and face-to face appointments at neutral venues, offering impartial guidance, (we tell you what you can do, not what you should do with your pensions) and helps explain the various options available. The appointment will discuss the income tax implications for drawing pensions depending on which option you wish to choose, along with the option to leave your pension for later.

During these turbulent economic times, you may have concerns about whether to draw your pension but may have little idea about how best to do that. Pension Wise has been running since 2015 and has been extremely successful. Approximately 320,000 appointments have been carried out nationwide and even offers the telephone service to those with UK pensions who live abroad. All Pension Wise Guidance Specialists are accredited through the Chartered Insurance Institute or the Pensions Management Institute. Furthermore, all the information you share will be recorded confidentially and will not be shared with any third party

To book a free Pension Wise appointment, telephone 0800 011 3797 or visit www.moneyhelper.org.uk

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FFS_funfridaysocial FFSfunfridaysocial @ The Waverley, 5pm-7pm, & it’s FREE! Follow us on social media for the latest updates on local networking opportunities and events to help you grow your business. Do you want local independent businesses to thrive? We do too! FFS! is a relaxed, friendly networking social for local businesses. Fri 25th November A Christmas Cracker! Last networking of the year with some bonkers Bingo for a bit of fun with good & bad prizes! and Gift Vouchers available to buy (great Christmas present ideas!) Fri 27th January Fitness and Healthy Living Come and meet some local Fitness and Health businesses. All businesses are welcome to come along and network! Come and meet your local business community, and as well as making valuable connections, enjoy the following business showcases:

HOROSCOPES FOR DECEMBER AND JANUARY

BY LOCAL ASTROLOGER LETICIA PARMER

Neptune, planet of dreams and imagination, comes out of retrograde now, increasing your natural creativity. Next, Jupiter, planet of luck and joy, will move on into the sig of Aries, bringing everyone a new wave of opportunities for the next several months.

ARIES

This festive season may indeed have you saying “ho, ho, ho!” as Jupiter, the planet of Joy, will move into your own sign, making everything seem more positive, hopeful and uplifting.

TAURUS

December you may find yourself singing “I’m dreaming of a White Christmas” as you’ll be in a romantic and dreamy mood. January you’ll be sociable, perhaps idealising friends.

GEMINI

You have a sentimental feeling about the older generation this winter. They and family traditions warm your heart. Between family and friends this will be a very sociable season.

CANCER

Thoughts of ancestors this December may trigger a dream to travel abroad in January to track down your roots and discover more about those who made your existence possible.

LEO

You are a natural teacher, a dynamic performer and an efficient organiser. You may be called upon to do all three at times this festive season. A pleasant surprise is in store.

VIRGO

Though you are normally more pragmatic than romantic about the festive season, this year you will enjoy dreaming up clever ways to surprise loved-ones with well considered gifts.

LIBRA

Neptune is making you very idealistic about love and partnership this festive season. You will steer away from large gatherings, preferring to simply curl up romantically by the fire.

SCORPIO

A natural investigator, you may spend hours researching and tracking down the perfect surprises for the children. On the other hand you can’t resist peeping at your own gifts.

SAGITTARIUS

This December your imagination and creativity are so strong that you are likely to be designing and creating hand-made gifts for everyone. January you start an art project.

CAPRICORN

Home is where your heart is this festive season, and you will be very happy to cook for the crowd. Something somebody says to you later in the season will fill your heart with joy.

AQUARIUS

You feel restless this festive time. You can burn off that extra energy by offering to run all the errands and do all shopping required. Also, because you have an eye on the budget.

PISCES

You may start December a little downhearted because of the cost of things, but by January your new positive frame of mind brings good luck. Perhaps you should be playing the lottery!

An ideal gift ... a signed copy of the book “WHY ON EARTH” by Leticia Parmer which answers the three most important questions ... “where did I come from, why am I here, where will I go”? Another original gift idea, a personal reading or astrology chart with Leticia. To order, simply email: leticiaparmer@yahoo.com

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mention

GIVE US A KISS FOR CHRISTMAS … BY TOM HANCOCK

So goes the vintage Pinky and Perky song. A kiss under a sprig of mistletoe is a well-known festive tradition. But why?

Mistletoe is a parasitic plant which attaches itself to a tree by means of something called a haustorium, and through this it extracts water and nutrients from the host plant. So how did it become associated with romance?

Mistletoe’s medicinal uses can be traced back to Ancient Greece, where they used it as a cure for everything from menstrual cramps to spleen disorders, and the Romans used as for epilepsy, ulcers and as a poison. No obvious romantic overtones there!

Enter the Celtic Druids around 1st century A.D. Mistletoe thrives during the coldest winters, so the Druids adopted it as a sacred symbol of vivacity, and used it in both humans and animals in the hope of restoring fertility.

Then there is the Norse myth of Odin’s son Baldur, who was prophesied to die, so his mother Frigg, the goddess of love, went to all the animals and plants of the natural world to secure an oath that they would not harm him. But she forgot to ask the humble mistletoe, so the god Loki cunningly made an arrow from the plant and used it to kill the otherwise invincible Baldur. But the gods were able to resurrect him, so (somewhat counterintuitively perhaps) Frigg declared mistletoe a symbol of love and vowed to plant a kiss on all those who passed beneath it.

Mistletoe’s associations with fertility and health continued through the Middle Ages, and by the 18th century it had become entwined with Christmas celebrations. Unusually the kissing tradition spread upwards from the lower classes of servants to the middle classes.

The old custom was that men were allowed to steal a kiss from any woman caught standing under the mistletoe, and refusing was viewed as bad luck. Some versions have the men pluck a single berry from the mistletoe with each kiss, and to cease their amorous intents when the mistletoe was bare.

Do you love or hate the tradition of kissing under the mistletoe?

PUZZLE SOLUTIONS

Solution to Mind Benders

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1. Three wise men. 2. Holy Night. 3. Naughty list.
Please mention BERSTED IN FOCUS when responding to adverts Bersted in Focus 43 Unlock the value of your home and enjoy the retirement you’ve always dreamed of As a homeowner, your property is probably your biggest asset, but have you ever considered releasing some of the tax-free cash tied up in it? Best of all, you can use the cash lump sum however you wish: If you’re a UK homeowner aged 55 or over, with a property value of at least £70,000, then a lifetime mortgage could be right for you. Arrange a FREE no obligation appointment today : This is a lifetime mortgage. To understand the features and risks, please ask for a personalised illustration. Check that this mortgage will meet your needs if you want to move or sell your home or you want your family to inherit it. If you are in any doubt, seek independent advice. Advice For Later Life is a trading style of The Later Life Lending Network Ltd, which is an Appointed Representative of The Right Mortgage Ltd, which is authorised and regulated by the Financial Conduct Authority. Registered in England and Wales No. 09832887. Registered Office: St Johns Court, 70 St Johns Close, Knowle, Solihull, B93 0NH. A fee may be charged for equity release advice. The exact amount will depend on your circumstances. Call ADRIAN FOULKS Phone 01243 261 945 or 07436 563 465 Email adrian@adviceforlaterlife.co.uk Repaying an existing mortgage Home or garden improvements Helping loved ones with a deposit for a home A new car, holidays or a holiday home adviceforlaterlife.co.uk Advice for Later Life Claim your FREE Equity Release Guide online at: bit.ly/er-guide

BOGNOR REGIS TIDE TABLE

Tidal information is reproduced by kind permission of the Controller of Her Majesty’s Stationery Office and the UK Hydrographic Office. Crown Copyright. All Rights reserved.

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December 2022, Time Zone

BOGNOR REGIS TIDE TABLE January 2023, Time Zone GMT

Tidal information is reproduced by kind permission of the Controller of Her Majesty’s Stationery Office and the UK Hydrographic Office. Crown Copyright. All Rights reserved.

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45

Arun Neighbourhood Policing Team

You can contact your local team in the following ways: • Call us: on 101 to report a crime or 999 if it’s an emergency • Email us: arun@sussex.pnn.police.uk

Throughout December, we will be launching our Christmas crackdown on drink and drug driving. Sussex Police will be working with the Sussex Safer Roads Partnership to provide motorists with thought provoking information and statistics on the risk and impact of driving when under the influence whilst also preventing and detecting incidents of drink and/or drug driving. This will be in addition to the routine work that our Roads Policing unit carry out every day.

At Sussex Police we are committed to improving the safety of all road users and reducing the number of people killed and seriously injured (KSIs) on the roads of Sussex.

Sadly drink and drug driving is one of the most common causes of collisions resulting in death or serious injury on our roads. Hundreds of drivers are arrested each month – many of those believe that they are fit to drive the morning after a night out. Others give the excuse that they felt “fine to drive”.

By raising awareness of this serious issue, we hope to discourage people from getting behind the wheel once they have consumed drink or drugs. The smallest amount of drugs or alcohol can impair your judgement and ability to drive safely.

This festive season many people are likely to go out socialising with colleagues, friends and family. Our message is to make sure that if you do, please make alternative plans to get home safely afterwards. Don’t make a choice that puts your life and that of others at risk.

We are always very grateful to the local community for reporting those who drive whilst under the influence. If you suspect someone is driving under the influence of drink and /or drugs, please call us straight away on 999.

One Police resource that we are often asked about is the Police helicopter.

Our helicopter is provided by NPAS – National Police Air Service who have 15 bases across England and Wales supplying 19 helicopters and four planes.

Arun and Chichester is mostly served from the Redhill base which has officers from Surrey, Sussex and Kent Police working on the helicopter as Tactical Flight Officers (TFOs) alongside pilots who are directly employed by NPAS.

The helicopter is an EC135T2+ which has a standard set up of four seats. One TFO sits in the front with the pilot and their main role is to operate the cameras. All the aircraft are fitted with daylight cameras capable of reading number plates or seeing a suspect’s clothing. They are also equipped with a thermal camera which can search large areas for suspects, or a missing or vulnerable person. The second TFO sits behind the pilot and operates the mapping computer software, the radios to communicate with control room, officers on the ground or other police aircraft, the public address system and the “Nightsun” a large search light that can illuminate an area the size of a football pitch or be focussed into a thin pencil beam to identify a particular point or individual to officers on the ground.

Using the helicopter to search for missing or vulnerable people means that large open areas can be covered in a short space of time, saving ground officers having to spend hundreds of hours searching those same areas on foot. In the event of the helicopter crew locating a person who appears to be in need of medical attention, they are able to land (if it’s safe to do so) and deploy from the aircraft with a defib machine and first aid kit if they assess that the location is very remote or if the nearest ambulance is a long way off. Last year NPAS flew 220 hours and attended 225 incidents for Sussex. During that time they found 16 vulnerable people, 23 missing people, 62 suspects and 17 stolen vehicles.

Wishing you all a safe and Happy Christmas.

FRONT OFFICE OPENING HOURS: Bognor Regis: London Road, Bognor Regis, P021 1BA Mon – Fri, 10-2pm and 3-6pm. Littlehampton: County Buildings, East Street, Littlehampton, BN17 6AR Mon – Fri, 10-2pm and 3-6pm. We work closely with Neighbourhood Watch. Visit the Arun Neighbourhood Watch website: arunwestnhw.org.uk or email info@arunwestnhw.org.uk for more info.

46 Bersted in Focus
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ARUN & CHICHESTER (AIR) ENTHUSIASTS SOCIETY

AirACES www.airaces.org.uk

Patrons – Sqn Ldr Richard (Dick) Kharegat RAF (Retd) – ex Vulcan, Victor, B52 Pilot Wg Cdr Robert (Bob) Prothero MRAeS, MIMgt, RAF (Retd) – ex Victor Pilot

Monday 12th December 2022 - 1900 for 1930 hrs

‘The British Airliner Collection at Duxford’ presented by Mr David Norman

The British Airliner Collection is the world’s premier collection of post second World War British civil airliners and illustrates the unique contribution made by British designers and manufacturers to the development of commercial aviation.

Several of these aircraft were world firsts and two are the only known surviving examples of their type.

The collection began in 1974 with the arrival of a Comet 4, which, in 1958, was the aircraft that made the first scheduled Eastbound transatlantic crossing by a jet airliner. The collection has grown to 13 aircraft, including Concorde 101. The aircraft displayed, range from a De Havilland Dove that first flew in 1948, to the most recent acquisition, a BAE 146 (whisper jet), retired from the Royal Squadron.

AirACES is an aviation talk society, providing its members with regular talks, given by experts in many different fields related to the world of aviation.

The talks are held at the Chichester Park Hotel, Westhampnett Road, Chichester 7pm for 7.30 start. Members £5, visitors £7 and under 16s FREE. Doors open at 6.45 no pre-booking, no reserved seating

For further information about AirACES, please see www.airaces.org.uk, or call David Batcock on 01243 823007.

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