VILLAGES IN FOCUS
Dear All,
Coldplay may not be your favourite band, but they are a big part of my family’s music life! And we were lucky enough to get tickets to see their final Wembley Stadium tour concert. It was a gift to my children from their Granny for doing so well in their ‘big’ exams and an incredible memory was made together … and via mobile signal with my husband!
My point is. There are times in life when you get the opportunity to do something special – and if you get the chance, do it. Yes, there will be Coldplay concerts in two years’ time, but my son is now a Leeds University undergraduate and my daughter an A-level student and everything will be different.
I will never forget seeing our teenagers’ eyes light up as the music thundered through our bodies, golden globes flew above our heads and thousands of lights and stars lit up the sky. Wonder had replaced eye-rolls and it was magic!
It may be a classical concert, a meal out, a play, a sporting event, a once in a lifetime walk, a glass of champagne but sharing a moment sets the memory in stone. A very precious stone.
Thank you to local artist Jill Madgwick for this month’s stunning front cover. Best wishes, Kate. X
Villages in Focus is available at Barleys Hardware Store, Middleton.
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NOVEMBER ISSUE DEADLINE – WEDNESDAY 8 OCTOBER
Making or updating your Will is very important, especially in these ever-changing times. Regardless of your age, wealth, health or status, planning for your future can guarantee that your wishes are followed and ensure your loved ones get the full benefit of your legacy. This can be complicated for the uninitiated, but our team of experts will guide you through every step of the process.
Regardless of your age, wealth, health or status, planning for your future can guarantee that your wishes are followed and ensure your loved ones get the full benefit of your legacy. Our experts will guide you through the process. So just as we prepare for the festive season, it’s a good time to prepare and think about making or updating your Will.
AUTUMN OUTDOORS BY
GEMMA BROWN
ENJOY NATURE’S COLOURS
There’s a lot to be said for Autumn, which is often overshadowed by the hot and heady days of summer and the festive sparkles of winter, but it’s arguably the perfect time to step outside. There’s a special kind of magic in the air: crisp mornings, low golden light, and trees putting on a dazzling display before the leaves drop and winter hits. For walkers, cyclists, or anyone who enjoys a ramble, autumn is a gift.
Contrary to the gloomy stereotype, autumn weather in the UK is often very pleasant. The sun sits lower in the sky, casting long, honeyed beams that make even the most familiar landscapes look painterly. Days can be mild and bright, with a freshness that makes outdoor activity invigorating rather than sweaty. There’s nothing quite like the crunch of fallen leaves underfoot while shafts of sunlight filter through copper branches above. Of course, there’s always the chance of a chill breeze or a surprise shower, but that’s nothing a good waterproof jacket and a few well-planned layers can’t handle. In fact, being wrapped up snugly makes a flask of coffee or a pub stop afterwards all the more rewarding. So where should we go to get the best out of autumn?
Well, any local park is a good start. Many places even offer organised autumn walks.
But if you want to venture further afield for a weekend break maybe, we’re a bit spoiled for choice in the UK.
Wales – Head to Snowdonia, where ancient oak woodlands (actually Celtic rainforests) glow with colour beneath towering peaks. The trails around Betws-y-Coed or the slopes of Cadair Idris are especially atmospheric in misty autumn light. You can even go pony trekking.
Scotland – Perthshire is known as “Big Tree Country” because of its 200 000 acres of woodland. The Hermitage near Dunkeld offers a spectacular canopy of towering Douglas firs, while Loch Tummel provides sweeping views over forests full of autumn hues. For a wilder feel, the Cairngorms combine dramatic highland scenery with golden birch forests. North of England – The Lake District is obviously a classic, where reflections of amber woodlands shimmer on lakes like Derwentwater. Meanwhile, the Yorkshire Dales offer limestone valleys framed by native broadleaves, perfect for bracing walks followed by a cosy village pub. South of England – Richmond Park in London becomes a russet wonderland, complete with rutting deer bellowing in the mist. Further afield, the New Forest is enchanting in autumn, its ancient oaks and free-roaming ponies set against carpets of fallen leaves. Autumn is the season that invites us to slow down and notice the world in transition. It’s a season for layering up, stepping outside, and letting the colours, the light, and the landscapes remind you why the outdoors in the UK should never be underrated.
THE MARITIME VOLUNTEER SERVICE
The Maritime Volunteer Service is a UK charity, established in 1994, aimed at helping the community by acquiring and developing maritime skills. The charity was founded in 1993 and we are proud to have HRH Prince Michael of Kent as our royal patron. We have over 20 units and 50 training vessels nationally, to provide training and experiences towards standards recognised by the Royal Yachting Association.
The Littlehampton unit meets on Monday evenings for 2 hours of classroom training. Subjects covered include seamanship, radio communications, first aid and DEFRA training. We are currently recruiting new members to join our friendly group of volunteers from all backgrounds.
We also run regular training patrols afloat on our 5.4m RIB on the River Arun, often in the evenings or at the weekend. We assist the harbour master at water based events and occasionally act as a guard vessel when large ships enter or leave the harbour. There will also be opportunities to train on our national training vessel in the Solent, across to France and everywhere in-between.
We are very much a self-help organisation funded by donations and subscriptions. Each winter our RIB is hauled out, winterised and made ready for a spring refit. Work we undertake ourselves with valuable support from Littlehampton Harbour Board.
If you would like the opportunity to learn new skills and help the community, why not contact us and come in for a chat and a look round? You must be at least 18 years old. There is no upper age limit. mvs.littlehampton@outlook.com
HAVE YOU VISITED YOUR LOCAL SCRAPSTORE YET?
BY MICHELLE SINCLAIR
Best described as an Aladdin’s cave of creative resources, our local Resourceful Community Scrapstore takes surplus and unwanted craft materials and makes them available to schools, groups and individuals for bargain prices – members can fill a whole shopping basket for just £5!
From craft kits to fabric, all kinds of haberdashery and all types and colours of yarn, everything you need to make cards and other papercrafts, and plenty of random items as well. Whatever your particular crafting interest you are bound to find something on the shelves that catches your eye.
Since opening in June 2024, the team have rescued more than 3.5 tonnes of craft supplies from landfill, and their 200+ members have between them saved roughly £25,000, compared to what they would have paid elsewhere.
But it's not just about saving money – it's about being inspired by the ever-changing range of items on display. It's about supporting a circular economy where we think about using (and reusing) resources carefully instead of discarding things that still have potential.
The Scrapstore is also building a crafting community, with regular workshops for adults and children and a selection of craft groups meeting monthly. Why not pop in and take a look? There is no obligation to join – but not many people manage to resist the temptation!
The Resourceful Community Scrapstore is based within The Bognor Makerspace on Longford Road, Bognor Regis and you can find more information about activities, membership and opening hours on their website at www.resourceful-scraps.org.uk – or find them on Facebook. All welcome!
Michelle Sinclair is Director of Bognor Resourceful Community Scrapstore
LOCAL HISTORY
BY SYLVIA ENDACOTT
HOW DID WE TRAVEL IN THE PAST?
Coach and horses were used through the countryside from London, through Arundel to Bognor and on to Portsmouth sometimes arriving after an arduous 12-hour journey, through wind, rain and snow on very poor roads or tracks. Not too bad if you were rich and could purchase a ticket to have a seat inside, but, to have to sit outside it would have been a terrible journey.
From the 1860’s, people such as Albert Florence operated from West Street with their coach and horses, providing half day trips out into the countryside to such distant places as Arundel, Slinden, Chichester or even Goodwood for 2s. 6d.
Another pioneer of public transport was Arthur Davies who also operated from West Street for a period from 1903. He also operated a regular service to Southampton and along the coast to Brighton. One of his most profitable routes was from Chichester to Portsmouth, which cost 5s.0d. It is believed that he was the first recorded local council operated regular bus service in the area. His cars were known locally as the “Lady Cars” and were a regular sight standing outside the Pier. He was a great family man and numerous early pictures showed him with his wife and beloved daughter – Florence. Tragically she died at the age of 13 and as a result of this and his ill health he sold his thriving business in 1915 to a new company – Southdown.
ARUN & CHICHESTER (AIR) ENTHUSIASTS SOCIETY
AirACES www.airaces.org.uk
Patrons – Sqn Ldr Richard (Dick) Kharegat RAF (Retd) – ex Vulcan, Victor, B52 Pilot Sqn Ldr Rod Dean RAF (Ret’d) – ex Hawker Hunter Pilot and Display Pilot Monday 27 October 2025 – 1845 for 1930 hrs 'The Duxford B17G and the 8 May 1944 mission to Berlin' Presented by Mr Jeremy Gardner (A volunteer at IWM, Duxford)
The US Eighth Army Air Force first visited Berlin in strength on 6 March 1944, although the 95th Bomb Group had famously penetrated the air space above Berlin on 4th March, despite the weather recall that went out. RAF Bomber Command had already had a crack at the ‘Big City’ and now it was the Americans’ turn to find out just what a tough target it was. Arthur Harris despatched 19 major night time raids to the Reich capital between August 1943 and March 1944. It cost his Command over six hundred heavy bombers and their crews. Would the Eighth’s heavies fare better in daylight? The first mission cost Doolittle 69 of his heavy bombers, so on the face of it nothing had changed. On the 8 May 1944, another mission to Berlin was planned, and amongst the attacking aircraft was B17G 238133 “Reluctant Dragon” of the 96th Bomb Group.
VENUE – Boxgrove Village Hall, The Street, Boxgrove, PO18 0EE 6.45pm for 7.30pm start. Members £5, Non-members £10 and under 16s FREE.
Doors open at 6.45pm no pre-booking, no reserved seating. For further information about AirACES, please see www.airaces.org.uk or call David Batcock on 07502 400657.
FROM HOVE TO BRIGHTON BY SIMON BAKER
FOR AN EARLY EVENING SUNSET WALK
This month’s featured walk is a 3-mile seafront stroll from Hove to Brighton Pier, offering some iconic coastal views and the chance to witness the starling murmuration at Brighton Pier, this spectacular natural event occurs just before sunset from late October to March.
• Begin the walk at Hove Lagoon, located at the eastern end of the Promenade and follow the shoreline and wide promenades eastwards. The path is fully accessible for pushchairs and wheelchairs, making it ideal for all ages and abilities.
• Along the way, you’ll pass numerous points of interest, from beach huts and sculptures to historic landmarks. Keep an eye out for information boards that share fascinating insights into the area’s coastal heritage.
• The Hove section of the promenade leads past colourful beach huts, neatly lined in front of the Hove Lawns. These lawns evolved from a natural shingle beach into formal, landscaped grounds during the late 19th and early 20th centuries. The land was gradually reclaimed to create recreational areas.
• Situated midway along the Hove Lawns is the Hove Plinth, an exciting initiative that brings new public art to the city, showcasing a rotating programme of modern sculpture. Each major work remains on the plinth for a set period before being relocated to a permanent public site in Hove.
• At the eastern end of Hove Lawns, marking the boundary between Hove and Brighton, stands the Edward VII Memorial—more commonly known as the Peace Statue. Unveiled in 1912, the statue commemorates King Edward VII and symbolises peace and unity between the two neighbouring towns.
• From here, you have two options: either follow the upper promenade beside the road, which gradually rises above the historic seafront arches, or continue east along the lower promenade that winds its way past a lively stretch of tourist attractions, bars, and restaurants.
• Pass the Victorian Bandstand, completed in 1884, it has long been a venue for musical performances and community events. Then keep an eye out for the Upside Down House, a quirky turquoise beach house that defies gravity. Just beyond is the Brighton i360, designed as a “vertical pier,” it soars to 162 metres, offering panoramic views of the coastline and South Downs from its glass viewing pod.
• If you took the lower promenade, you’ll pass in front of the King’s Road Arches, a defining feature of Brighton’s seafront. These arches have long served the local fishing community, offering shelter and storage for nets and boats. Today, they are now home to bars, nightclubs, and many independent businesses.
• If you’ve timed it just right, you’ll arrive at Brighton Palace Pier a short while before sunset. As dusk settles, prepare to witness one of nature’s great performances: thousands of starlings rising in synchronized clouds, swirling into forms that look like smoke. The murmurations are best seen between the Palace Pier and the remains of the West Pier.
To see more photos and walks please follow me on Instagram @piertopiertrekking
SEASONAL STYLE
BY FELPHAM FASHION GURU VICKY BOOKER
Despite it being rainy and dark as I write this, I have to say we’ve had a pretty good summer! As we head into the Autumn, our sartorial thoughts turn to warmer layers, rich colours, and from sandals to boots.
As ever, as you swap over your summer to winter clothes, I encourage you to ‘shop’ your wardrobe. Look out for a few key pieces that will update, without overbuying – you probably have some of the ‘trends’ already there, just waiting to be brought back to life.
So here are some of the looks we’ll be seeing in the shops this season, that will give your wardrobe a boost …
Chocolate Covered
One of the key colours of the season, brown, in all shades from milky mocha to the bitterest 90% coca is everywhere! This is a brilliant alternative to black (especially if you have warm colouring) and makes the perfect autumn shade. If you don’t fancy the head-to-toe look, there are options for bags and other accessories. I’m certainly going to be getting my chocolate fix this winter. Try this slouchy V-neck cardigan (right) in Chocolate brown by Next £34.
Pencil Skirts
Slouchy Bags
Forget rigid and structured totes, the slouchy soft handbag is where it’s at for autumn/winter 25. Seen at lots of the catwalk shows, including Chloe and Tory Burch, this is a fun and easy way to update your look. Whilst these bags have movement, they still have shape, and there are lots of styles to choose from. I love this Callie Slouch Sling bag (left) by Oliver Bonas £54. It also comes in black, but the red gives a gorgeous pop of colour.
A bit of a wildcard as it were, the pencil skirt has had a bit of a revival amongst designers this season. But we’re not necessarily talking the classic black tight-fitting style giving secretary vibes! There are softer versions and different textures too. The key thing about this trend is the length – to the knee – or beyond. Find one that flatters your shape and proportions, you may need to adjust hems to suit. This Broderie Anglaise Organza skirt (right) by H&M £37.99 would look great teamed with a cosy knit and boots or dressed up for a night out.
Learn more about the key looks for the upcoming season and how to wear them at my AW25 Style Update events. Held in my studio here in Felpham, these are a great way to get yourself up to date and try new things, with my advice on hand. There are four dates, both morning and evening to choose from in October, https://vickybooker.com/category/events/ . Email me for more info and to book your place.
Vickybooker.com or contact me for info – vicky@vickybooker.com
Vicky Booker.
TUESDAY EVERY WEEK
WEDNESDAY TWICE MONTHLY
THURSDAY EVERY WEEK
EASTERGATE, WESTERGATE
YAPTON, MIDDLETON-ONSEA, FELPHAM, ALDINGBOURNE, EASTERGATE, WESTERGATE
YAPTON, MIDDLETON-ON-SEA, FELPHAM
FRIDAY ONCE MONTHLY
YAPTON, MIDDLETON-ON-SEA, FELPHAM
ARTIST OF THE MONTH: PAUL VINCENT
Paul is a self-taught photographer based in Felpham, where he has lived since 1978 with his wife and three children.
Paul says: “My fascination of photography was kindled as a young boy, by a school teacher who was a naval photographer with the North Atlantic Fleet in the 2nd World War. In 1961 he was sent to film the volcanic eruption on the island of Tristan Da Cunha, in the South Atlantic. His colour photography of the event was stunning and those images have been embedded in me ever since. I was hooked.”
Since retiring, Paul has begun to take his photography more seriously and spends his spare time in his ongoing quest to capture the everchanging moods and light of the South Downs and the Sussex coast. A challenge, full of endless possibilities, and surprises.
Paul takes part in the annual Bognor Coastal Art Trail which takes place during the last two weekends of July.
Paul has prints available for sale in exhibitions at Bosham Walk in Bosham, Pier Road Gallery in Littlehampton, Felix Tabitha in Emsworth. His work is also displayed in Deligo’s Eatery Café, the Felpham Sailing Club and Middleton Sports Club.
To contact Paul or find out more about his work visit Website: www.paulvincentphotography co.uk or www.pvincentphotos.co.uk Email: paul@pvincentphotos.co.uk
Paul Vincent.
Here are just some of the Felpham in Focus front cover images Paul has taken over the years.
Making or updating your Will is very important, especially in these ever-changing times. Regardless of your age, wealth, health or status, planning for your future can guarantee that your wishes are followed and ensure your loved ones get the full benefit of your legacy. This can be complicated for the uninitiated, but our team of experts will guide you through every step of the process.
Regardless of your age, wealth, health or status, planning for your future can guarantee that your wishes are followed and ensure your loved ones get the full benefit of your legacy. Our experts will guide you through the process. So just as we prepare for the festive season, it’s a good time to prepare and think about making or updating your Will.
FELPHAM POST OFFICE
AND VILLAGE STORES IS OPEN! BY MIKE HARDING
Hundreds of people celebrated the official opening of the new village post office premises at 1, Grassmere Parade, Felpham.
It was a proper party with music provided by Mica and Jhacquel of Sussex Steel, Hattie and Stef and Callum Hennessy. Local artist, Laurie Advadis, generously donated a painting he created specially for the day. There was a tombola, more tea and cakes and Father John from St Mary’s Church wittily blessed our new shop. The winner of our surprise competition, Peggy, cut the ribbon. And hundreds of our fantastic community came to share this very special time.
The week before the move mobility scooters, trolleys and wheelbarrows were used to transport items 100m (328ft) along Grassmere Parade to help carry stock to the new community-run post office after saving it from closure.
Defying the wind and the rain hundreds of volunteers were guided safely across the road by our very own Lollypop Lady. Tea, biscuits and cake were served to our merry band of wonderful helpers. BBC TV South, BBC Sussex Radio and news journalists came to report it. And several local television stars were born!!
Without all our volunteers over the last couple of years, we would not have achieved the fantastic result we have – our lovely new Post Office and Village Stores. Thursday September 4th was another moving (in both senses of the word) example of our amazing community. As well as being very jolly! No words can truly describe the Friends of Felpham CIC's gratitude.
And that wasn’t the only surprise. It was revealed the National Lottery Community Fund had endorsed our project by giving us a £20,000 grant towards refurbishment, relocation and disability access.
This is more than just a shop and post office, it is our community hub. If you have any ideas for fundraising (as you can imagine we still need funds), events, volunteering, donating, please let us know. Our Blockbuster quizzes are hilarious, ask anyone who has come to the last two. Next one is Sunday 5 October at The Fox in Felpham at 7 for 7.30PM.
At the risk of sounding sentimental, both events felt like family. If you haven't been to see us yet, come check us out and be part of something more than just a place to post a parcel, get cash and buy some goods. Now we have our lovely new premises and increased services and stock, let's keep supporting our Post Office and Stores. Because one thing we can guarantee is a very warm welcome.
For all shareholders, we will be holding a Friends of Felpham CIC AGM on Thursday, October 30th at 7pm, St Mary’s Centre, Grassmere Close, Felpham, PO22 7NU.
“Our project was helped, with thanks to #NationalLottery Players” The National Lottery.
Please
GARRALUS GLANDARIUS –
THE ‘BABBLER OF ACORNS’
BY ALICE MCDOUGALL
The jay, distinguishable by its warm pinkish tan plumage and electric blue wings, is one of our most beautiful corvids. In Latin, Garralus Glandarius, the ‘babbler of acorns’; the jay plays an important role in the natural regeneration of oak trees – but how?
Oak trees do not consistently reproduce acorns year on year, but rather, have ‘mast’ years in five to ten year cycles in which an abundance of acorns are produced. During these years, jays bury thousands of acorns to return to later for sustenance during the winter months. Although they have quite impressive memories, inevitably jays will not return to all the sites of buried acorns, and some of these will germinate into saplings. By taking the acorns away from the shade of the mother tree and out into brighter sunshine, jays are giving oak trees a much greater chance of survival.
But despite the incredible input of jays - once estimated at 5000 acorns per bird each autumn - oak woodlands in the UK, have been in decline for hundreds of years. One reason for this is the clearing of scrubland, destroying gorse and hawthorn which acts as a natural protector for saplings. Grazing animals have a tendency to munch indiscriminately, including on these vulnerable saplings. In the short term, simple measures such as putting up fences and protective sleeves around saplings to keep livestock and wild nibbling animals at bay, has allowed oak trees to thrive.
In a 2021 study, a field bordering an oak woodland was left to naturally regrow thorny scrub plants – the result was a thriving new oak woodland, and it is estimated that jays were responsible for half the new trees.
October is the perfect month to spot a jay and if you do see one, remember what an important role they play in tree planting.
October is a lovely time of the year to be out and about at Pagham Harbour.
Why not come along to one our events:
An Astronomy evening hosted by the South Downs Astronomical Society
A walk around Medmerry to meet our winter visitors
A nature wildlife photography workshop
To find our more and book: https://events.rspb.org.uk/paghamharbour
Emperor Dragonfly.
Image by Ben Andrew (rspb-images.com)
Jay with crest raised.
Jay perched.
Jay.
Image by Ben Andrew (rspb-images.com)
Image by Ben Andrew
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GARDEN VIEW BY RACHEL LEVERTON
GROW YOUR OWN MUSHROOMS
Mushrooms may not be the first thing that comes to mind when planning a garden but cultivating your own is a rewarding and surprisingly simple project. I've been enjoying a steady supply all year round since I started growing them back in 2020 (it was a Pandemic project ... along with my sourdough!). As a bonus my kids were willing helpers because the results are pretty quick.
Mushrooms are nutritious, packed with vitamins, minerals, and antioxidants, and they bring earthy depth to countless dishes. Shop-bought varieties are often limited to common button mushrooms, whereas growing your own opens the door to oyster, shiitake, and other more exotic species.
I started with oyster mushrooms which are one of the easiest to grow. They tolerate a wide range of conditions and can be cultivated on straw, cardboard, or even coffee grounds.
Like most amateur growers I began with a mushroom growing kit, widely available in the UK from garden centres and online suppliers. It provided everything I needed: the growing medium, called substrate, which was inoculated with mushroom spawn - the fungal equivalent of seeds. It was an excellent way to learn the process without too much technical preparation and during lockdown that was important.
However, now I purchase mushroom spawn separately and prepare my own substrate. For example, oyster mushrooms grow well on pasteurised straw. Once inoculated, the substrate is kept in a warm, humid place until colonised by white fungal threads, called mycelium.
Mushrooms prefer cool, damp, and dark conditions which makes them perfect for basements, sheds, garages, or shady garden corners. A temperature range of 12–20°C suits most species. The most important thing is humidity, so you'll need to mist the substrate with water and cover the growing area with a plastic sheet to help maintain moisture. Unlike most plants, mushrooms don’t need light to grow, though once you get hooked (and I guarantee you will) and branch out to grow more exotic types, indirect light can encourage some varieties to fruit.
Mushrooms are usually ready for harvest within a few weeks of fruiting. They should be picked when the caps are firm and just before the gills fully open. Harvesting is as simple as twisting them gently from the substrate.
Top Tips
• Keep the growing medium moist but not waterlogged.
• Wash hands before handling the substrate to reduce contamination.
• Try different varieties once you gain confidence; shiitake grown on logs will produce harvests for several years.
My daughter describes growing mushrooms as a mysterious dark art, which makes it the perfect project for this time of year! But really it’s an accessible and fascinating branch of gardening. With minimal space and a little care, you can enjoy delicious home-grown mushrooms whenever you like.
Happy gardening,
SUDOKU
How to Play Sudoku
It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition.
LA TRAVIATA OPERA AT DENMANS GARDEN
SATURDAY 11 OCTOBER 2025, 19:00 – 21:30
Join us for a spectacular performance of Verdi’s timeless opera, La Traviata performed by City Music Services. Immerse yourself in the tragic love story of Violetta and Alfredo beautifully sung by amateur and professional singers in the stunning surroundings of Denmans Garden and Midpines Cafe. Proceeds from ticket sales and a raffle featuring luxurious prizes donated by local businesses will go to support Hostage International, a charity founded by Sir Terry Waite and which provides specialist support for those affected by kidnappings and arbitrary detentions. The charity’s patrons Jude Tebbutt and John McCarthy CBE , both former hostages, will be joining us to kick off the evening. If weather permits and you would like to explore the gardens from 5.30pm, you will be able purchase special reduced entry to Denmans Garden of £5 per person, payable at entry on the evening only; the entry fee will also be donated by Denmans to Hostage International.
Ticket Price £25.00 (Under 16 with parent or legal guardian). Visit https://www.eventbrite.co.uk/e/la-traviatatickets-1427206375689
THE CALL OF THE LIONS
BY DEE YORKE-HASTED, PRESIDENT BOGNOR LIONS CLUB
Bognor Lions really need your help to keep our club working for the future needs of our area. People from anywhere within the greater Bognor area are needed to help us to help those less fortunate than ourselves in our community. We marshal the Music Festival, which is a great few days in September and very enjoyable; we help marshal the 10k race, and our Christmas stall is always great for the kids as well as adults. Quiz nights, wine tasting, and our prize every time stall, which we attend many various fetes and shows. Any new ideas for fundraising are always welcomed. We also have our own social days and evenings for families too. Would this appeal to you?
If you feel you would like to be a part of a team and enjoy making a difference to others, please contact lionsimon@talktalk.net or call 0345 8337495.
HOW TO GET THE HAIRCUT YOU ACTUALLY WANT
BY SARAH DAVEY
Many of us have walked out of the salon disappointed, wondering why our new cut doesn’t match the picture in our heads. The good news is that a little preparation and clear communication with your hairdresser can greatly increase the chances of leaving happy.
Bring Visual References – Words like “short” or “layered” can mean different things to different people. Bringing photos is the best way to show what you want. Choose realistic examples—styles that suit your hair type, face shape, and lifestyle.
Be Honest About Your Hair – A style that looks great on someone with thick, straight hair may not translate well to fine curls. Talk openly with your hairdresser about your natural texture, growth patterns, and how much time you’re willing to spend styling each day. Choosing a hairdresser with a similar hair type to your own increases the chances they will understand what you are dealing with.
Discuss Maintenance – Some cuts need regular trims or daily heat styling. If you prefer low-effort hair, say so at the start. Your stylist can suggest alternatives that achieve a similar look with less upkeep.
Ask Questions – Don’t be afraid to clarify what the hairdresser plans to do. Ask how much length will be cut, whether layers are blended, or how the fringe will fall. A good stylist will welcome questions and explain the process.
Keep Expectations Realistic – Perhaps most importantly, remember that no haircut can completely change hair type or face shape. A skilled hairdresser can enhance your features, but the best results come when your expectations match what’s achievable.
Please
A GOOD READ
BY NATASHA DONOVAN
The Haunting of Hill House by Shirley Jackson
Although it was first published in 1959, The Haunting of Hill House is a timeless, chilling, cerebral masterpiece that redefined the haunted house genre. With elegant prose and psychological nuance, Jackson constructs not just a ghost story, but a deeply unsettling exploration of isolation, identity, and madness. This is the opposite of a gore-fest and it’s the novel’s restraint that gives it a lasting power. Jackson doesn’t just haunt with spectres, she haunts with suggestion, silence, and the fragility of the human mind.
The story follows Eleanor Vance, a fragile and lonely woman who joins a small team invited by Dr. Montague, a scholar of the paranormal, to spend the summer investigating Hill House - an estate with a dark and twisted history. Alongside Eleanor are Theodora, a bohemian and enigmatic artist, and Luke, the future heir to the house. As the group settles in, strange phenomena begin to manifest: unexplained noises, cold spots, and messages scrawled on walls. But it's Eleanor’s growing attachment to the house - and the question of whether the house is possessing her or merely reflecting her own inner turmoil - that drives the novel’s psychological terror. Is Hill House truly haunted, or is Eleanor simply unravelling? The Haunting of Hill House isn’t just a ghost story - it’s a mirror held up to the mind’s most shadowy corners, and a gothic classic that lingers long after the last page.
This Lie Will Kill You by
Chelsea Pitcher
This Lie Will Kill You is a gripping young adult thriller that blends suspense with high-stakes drama. The story follows five teenagers - Juniper, Ruby, Parker, Brett, and Gavin - who are invited to a mysterious mansion to compete for a $50,000 scholarship. However, they quickly realise they've been lured into a deadly game designed to expose the truth about a fatal incident that occurred a year prior.
As the night unfolds, secrets unravel, and each character is forced to confront their past actions and the lies they've told. The narrative alternates between the present and flashbacks, gradually revealing the events leading up to the tragedy. Each revelation adds a new layer of complexity to the story.
The story is intricately plotted and the atmosphere builds through fast-paced narrative and unexpected twists, delivering a story that's both engaging and thought-provoking.
This Lie Will Kill You is a compelling read for fans of YA mysteries and thrillers, offering a dark exploration of guilt, deception, and the consequences of our choices.
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SPIDER COOKIES
Preparation time: 25 mins
Ingredients
70g butter softened
50g peanut butter
150g golden caster sugar
1 egg
1 tsp vanilla extract
Method
Cooking time: 12 mins Makes: 20 cookies
180g plain flour
½ tsp bicarbonate of soda
Generous pinch of salt
20 Maltesers, Rolos, Peanut butter cups or Lindor chocs
100g milk or dark chocolate chopped
Pack of icing eyes
• Preheat the oven to 180C/160C fan/gas 4. Line two baking sheets with greaseproof paper / baking parchment.
• Cream the butter, peanut butter, and sugar together until very light and fluffy, (you can use a mixer or do it by hand) then beat in the egg and vanilla. Sieve the flour, bicarb, and a pinch of salt together and fold into the creamed mixture.
• Scoop 18-20 tbsps of the mixture on to the baking sheets, leaving enough space between each scoop to allow for spreading. Make a thumbprint in the centre of each cookie. Bake for 10-12 mins or until firm at the edges but still soft in the middle – they’ll harden a little as they cool. Leave to cool on the tray for a few mins before topping each biscuit with a Malteser or Rolo etc.
• Transfer to a wire rack to cool completely.
• Heat the chocolate in the microwave in short bursts, or in a bowl set over a pan of simmering water, until it melts. Scrape the liquid chocolate into a piping bag and leave to cool a little. Pipe eight legs on to each spider, then add a pair of eyes. Leave to set.
FIVE SIMPLE CAR MAINTENANCE TASKS
BY TOM HANCOCK
You don’t need to be a mechanic to take care of your car. A few basic maintenance tasks can save money, improve safety and prevent breakdowns. Here are five that every driver should master:
Checking Tyre Pressure and Tread – Underinflated tyres reduce fuel efficiency and can be dangerous. Use a pressure gauge to check regularly against the manufacturer’s recommended levels (found in the handbook or on the driver’s door frame). Also, ensure tread depth is above the legal minimum of 1.6mm – an easy check with a 20p coin.
Topping Up Oil – Engine oil lubricates and protects vital components. To check, pull out the dipstick, wipe it clean, reinsert it, then check the level. If it’s low, top up with the correct grade of oil specified for your car.
Replacing Windscreen Wiper Blades – Clear visibility is essential. If your wipers smear or squeak, they’re worn out. Replacement blades are inexpensive and usually click straight into place with minimal tools.
Refilling Screen Wash – Running out of screen wash can leave you driving blind in bad weather. Simply open the washer reservoir under the bonnet and top up with screen wash fluid (not plain water, which may freeze in winter).
Changing a Bulb – From headlights to brake lights, working bulbs are vital for safety and legality. Most older cars allow straightforward bulb replacement though in some newer models the entire unit has to be swapped out which is more expensive, but your manual or a good YouTube video will show you how to do it.
By mastering these simple checks and tasks, drivers can avoid unnecessary garage visits, keep their cars running smoothly and stay safer on the road.
Clubs, Classes and Events
OCTOBER HOROSCOPES
BY LOCAL ASTROLOGER LETICIA PARMER
There are two ways to ride a roller-coaster – one is to grip in fear and close your eyes tightly sure that it will end in disaster, the other is to throw your head back and laugh at the surprise twists and turns, certain that its just a ride and all will end well. I recommend the latter, as Pluto, the 'roller-coaster' planet comes back into full power this October. Surprises there will be, but they can be joyful ones if you set out to have fun.
ARIES
Unexpected happenings on the social calendar indicate you must carefully check your diary to be sure of times and dates.
TAURUS
Career or family duties might spring some surprises, but take it all in your stride and try to capitalise from these events.
GEMINI
As Pluto will be in full power in the area of travel for Geminis, be sure to double-check your itineraries, luggage and tickets.
CANCER
Be careful not to 'throw the baby out with the bathwater' this month, when clearing clutter, and putting your house in order.
LEO
Partnership situations require delicate handling this October as you will have to manoever around some unexpected obstacles.
VIRGO
What a surprise it will be for you to miss a detail, but don't beat yourself up, its just Pluto playing games with your need for order.
LIBRA
Children are always up to mischief and tricks, but this month they will be joined by Pluto to pull the wool over your eyes.
SCORPIO
Things about the home may not go according to plan, but if you stay cool, calm and collected you can enjoy the lessons.
SAGITTARIUS
Communications could go awry - you might inappropriately blurt out a home truth in the wrong moment, just laugh it off.
CAPRICORN
You are so sensible about money so you will be quite surprised by all the financial to-ing and fro-ing happening now.
AQUARIUS
Remember, your ego is not your amigo, so rather than taking others opinions to heart, simply relax and brush them off.
PISCES
Pluto may bring you vivid dreams and spontaneous intuitions so take advantage of the unexpected insights they bring.
Come to our soothing and healing SOUND BATH GUIDED MEDITATION
Every last Thursday of the month – next one 30 October, Jubilee Hall, Middleton-on-Sea, PO22 6EH to book call 07956 155105 email leticiaparmer@yahoo.com
GET YOUR ELECTRIC BLANKET
TESTED FOR FREE THIS AUTUMN
West Sussex Fire & Rescue Service is offering free electric blanket testing sessions this autumn.
Last year 37% of the blankets tested were found to be defective. Faulty electric blankets are a common cause of fire in the home.
Testing is recommended for blankets more than two years old. Blankets over 10 years old should be replaced.
Testing sessions are taking place on Tuesday 30 September and Wednesday 1 October (9.30am –4.30pm) at Bognor Fire Station, West Meads Drive, Bognor Regis PO21 5TB by appointment only.
You can book an appointment to have your blanket tested by calling 0345 872 9719. Please note that appointments will only become available on the second day after the first day has been fully booked.
If your blanket is found to be faulty, a limited number of replacement blankets will be available thanks to our partnership with SGN. These will be given free of charge to vulnerable residents who receive certain benefits, while stocks last.
The sessions will also be attended by nurses from the Prevention Assessment Team and the Sussex Fraud Team who will be on hand to offer advice and support.
GARAGE DOORS
With over 15 years experience, we deliver
BOGNOR REGIS TIDE TABLE
Tidal information is reproduced by kind permission of the Controller of Her Majesty’s Stationery Office and the UK Hydrographic Office. Crown Copyright. All Rights reserved.
DO YOU PLAY CHESS? BY KATE STEWART
Bognor and Arun Chess Club has just started another new season … and is on the lookout for new members.
Club nights are held every Friday evening with friendly and competitive chess offered at the Bognor Club which is based in Sudley Road, Bognor Regis and is open to players of all ages and ability.
“We run a number of tournaments during the season,” said Club Chairman, Mick Plumb. “The club championship is the main cup we compete for, there’s also a Knockout contest, a summer competition and quick-play challenge. We have a superb playing venue and there is also a great opportunity to play in league matches against other clubs in the area.”
New members are very welcome to sample the club’s facilities for free before deciding whether to join. Just turn up at 2 Sudley Road, Bognor Regis PO21 1EU on a Friday night any time after 7pm. Under-18s must be accompanied throughout the evening by an adult.
On-road parking is usually available. Alternatively, there is a public car park in adjacent Lyon Street, free at night. For more details visit www.bognorandarunchessclub.co.uk or email Mickmickplumb@gmail.com or call him on 07816488513. All welcome!
PUZZLE SOLUTIONS
Solution to Mindbenders
1. Once bitten, twice shy.
2. The silent majority.
3. The tip of the iceberg.
SENIORS PUTTING THE WORLD TO RIGHTS
BY VALERIE HENKE
For many older people the world is a scary place right now, but for the members of Bognor Regis u3a’s ‘Current Affairs Group’ it offers some exciting topics for debate. This newly formed discussion group use their years of life experience to take the ‘sting’ out of living in today’s chaotic world.
It’s not just the enormous issues, like the Ukraine War and Gaza, threatening world peace and stability that they focus on. The group also enthusiastically debates contentious subjects such as our disastrous national legacy left by the Covid lockdowns. These seniors acknowledge that the lives of some of their contemporaries were saved by the Covid vaccinations. However they are also eager to praise the younger members of society for the heavy price paid in order to achieve that goal. They are grateful to those youngsters, many of whom are contemporaries of their children and grandchildren who still suffer the long term effects of enforced isolation as well as the side effects of the vaccines on youthful immune systems.
In spite of the constant thread of uncertainty running through their discussions the group is keen to take a balanced view of life. After all many of them have lived through the Cold War threat, the Falklands War, economic crashes and survived to tell the tale.
Their message to each other and to the younger generation is one of quiet optimism. No matter how many evil protagonists there are in the world there is always a nugget of hope and humour to be found. The group often finds the absurdity of some world leader’s actions mildly amusing. Curiosity about life and all it entails is the lifeblood of this group. Don’t we all love putting the world to rights over a nice cuppa.
