FELPHAM IN FOCUS
Dear All,
Summer wouldn’t be complete for me without the vibrant, billowing blooms of hydrangeas lighting up the garden. These floral delights are one of my favourite flowers with their different shades of soft pastels and vivid blues, radiant pinks and deep purples – sometimes even changing colour with time as they reflect the soil’s pH.
For me, hydrangeas are more than just clever flowers – their arrival signals that summer is hopefully here for good. They also evoke nostalgic memories of playing in my Granny’s garden as a child, and deadheading with my Mum and other special friends as we share the garden chores!
As summer stretches out before us, I hope you all get chance to embrace your favourite floral wonders and have a relaxing holiday. Happy July and August and see you all in September.
Best wishes, Kate X
Copies of Felpham in Focus are available to collect from Felpham Village Post Office.
office@infocusmagazines.co.uk Tel: 07729682245 www.infocusmagazines.co.uk
SEPTEMBER ISSUE DEADLINE – FRIDAY 1 AUGUST 2025
ARUN WOMEN’S WALKING FOOTBALL CLUB
The Arun Women’s Walking Football Club was established just over a year ago to give women over the age of 40 the opportunity to join a group where they can make new friends, get fit, learn new skills, and play in a team sport. Our club brings women together from across the Arun region, offering each other support and friendship whilst improving your physical and mental health.
The majority of our players didn’t have the opportunity to play football when they were young, as it wasn’t always offered as a sport for girls in schools. The rise of the Lionesses has inspired so many to watch women play and take part in football.
We play once a week from 7pm till 8.30pm on a Monday night. Indoors during the winter, at the Arun Arena on Ford Industrial Estate, Yapton and then during the summer, outdoors at Climping Village Hall playing fields. We have over twenty enthusiastic club members and are registered with the Football Association “Just Play” scheme, so women can find our information on their website. If you think you would like to give it a go then please just turn up. The Club has recently been presented with a National Lottery Award of £10,500. This support has given us the chance to purchase kit and equipment to help us expand our horizons. We have lots of exciting plans for 2025 so if you would like to join us, you can find us on Facebook/Instagram or make contact via e-mail and we will look forward to meeting you.
Felpham Village
LOCAL HISTORY
BY SYLVIA ENDACOTT
One of our most iconic seafront stands is that of ‘Whittington’s”. Started by Ron Wittington, his story is of an age of innocence, honesty and a total belief in ‘giving the public what they want.’ Ron Whittington was born in 1917 at Merston. During the Second World War, he joined the Fleet Air Arm.
Ron returned to his North Bersted home in 1945 and by 1946 Ron and his brother were spending their evenings in the boat yard in North Bersted. His brother was also running the pleasure boats along the seafront.
Ron was eventually to operate a number of sites including one near the fishermen, a second opposite the Kursaal and another at the foot of Gloucester Road. For a number of years he also operated the speedboat from the end of the Pier. Ron’s boat was used in the film, Punch and Judy Man, starring Tony Hancock, another example of Ron’s eye to any business opportunity. Ron’s empire expanded into two motorboats namely the Sea Hawk and the Bounty, which held 60 and 12 passengers respectively. In addition he had three speedboats, which were named, Zip, Miss Magic and Miss Bognor Regis. It is interesting to surmise the attraction of this type of entertainment if it were to be re-introduced today. For many years the deck chairs on the seafront were by the Bognor Regis Urban District Council but eventually they decided to sell the concession with 2,500 chairs which Ron obtained. At this time he also had the concession for chairs in Hotham Park.
ARUN & CHICHESTER (AIR) ENTHUSIASTS SOCIETY
AirACES www.airaces.org.uk
Patrons – Sqn Ldr Richard (Dick) Kharegat RAF (Retd) – ex Vulcan, Victor, B52 Pilot Sqn Ldr Rod Dean RAF (Ret’d) – ex Hawker Hunter Pilot and Display Pilot
Monday 21 July 2025 – 1845 for 1930 hrs
‘The Next Generation of Aviation’
Presented by John Holmes and Russell Porter
The aviation industry is rapidly evolving with new technologies, breakthroughs in material science, advancements in propulsion systems and sustainable energy sources. These innovations are transforming the way we use the skies, enabling drones, electric air taxis, and automated flights to become a reality.
These advancements will connect remote communities, reduce ground-based congestion, and provide better communication connectivity. By 2030, we can expect hydrogen-powered pseudo satellites, electric air taxis, drones performing various tasks and the return of supersonic flight. Airspace modernisation and new infrastructure like vertiports and digital towers are also being developed to support this new era of aviation.
VENUE – Boxgrove Village Hall, The Street, Boxgrove, PO18 0EE 6.45pm for 7.30pm start. Members £5, Non-members £10 and under 16s FREE. Doors open at 6.45pm no pre-booking, no reserved seating. For further information about AirACES, please see www.airaces.org.uk, or call David Batcock on 07502 400657.
WHAT’S DIFFERENT ABOUT A RECOVERY CHOIR?
If you came to our Recovery Choir, it wouldn’t look very different to any other MusicSmart community choir - there’s a warm welcome and people are chatting as they come in. However, there are some differences in the focus of the Recovery Choir, and we thought it would be useful to explain, so that you can decide if this choir could you be for you, or someone you know.
Our Recovery Choir grew from the idea of social prescribing, a country-wide initiative to empower people to feel better and reduce loneliness and isolation. We hope that coming to the choir will have a positive impact on a person’s mental and physical health. We choose uplifting songs from musicals, pop and folk, with no pressure to get the notes right as our focus is always on taking part and enjoying a gentle sing! We don’t divide into harmonies or work towards performances, and we recognise that people may not be able to attend consistently, so everyone pays weekly.
A person coming for the first time can always bring a friend and carers may attend for free. You can just listen or join in if you want to and there is plenty of time for relaxation, listening to piano music and having a cuppa.
If you are interested in trying our Recovery Choir, or any of our Community Choirs, please call Hilary or Paula on 07501923735 or 01243 842150 and check out our website: www.musicsmart.org.uk
FELPHAM VILLAGE POST OFFICE PROJECT
EXCITING NEWS ABOUT OUR POST OFFICE IN FELPHAM BY LIZZIE MICKERY
Our community will officially take over running of Felpham Village Post Office on 28 July. We will be running the shop and post office from its present location until early September. We will then move into the renovated new premises at 1 Grassmere Parade, Felpham, with a grand opening.
It’s been a long journey but we have made it!! Thanks to everyone who has helped make this possible. And those volunteers who are vital in continuing to make our dream a reality.
Of course, now comes the BUT!! The Post Office relocation team wholeheartedly endorse Friends of Felpham CIC and they really support our plans for the new premises. However, this support comes with a bill from the Post Office of over £35,000 to install PO requirements for a fortress post office. The bill to move the ATM alone is £11,000!! So, we must continue fundraising. Any suggestions gratefully received. Here’s our next treat –
You've watched Blockbusters the quiz, now play the game!! Proceeds to raise money to move the ATM to the new Post Office. Sundays - 20 July and 31 August in the Fox Inn, Waterloo Road, at 7pm for 7.30pm.
WIN cash prizes, Sunday Roast for 2 at the Fox and more!!
Come join the fun, as an individual, a couple or a team and win a prize. £4 per person, no booking required, HELP MOVE THE ATM — a vital service for the village. Fundraising to enhance disability access is also continuing. Thank you so much to everyone who attended the organ and violin concert in May. All donations continue to be gratefully received for the ATM and disability access, £100 qualifies you for a share. Email info@friendsoffelpham.org OR go to – gofundme ‘Save Felpham Village Post Office’. More volunteers needed to work in the shop. Please contact us at info@friendsoffelpham.org to register. Two-hour shifts, times to suit your schedule. And again, well done us!
Qualified, insured and first aid
Rose Cottage, Flansham Lane, Felpham, PO22 6AE 07421 512736
sam@pawsampaws.com www.pawsampaws.com
Luxury Vinyl Tiles (LVT) Specialists
• Samples brought to you • PPE & Safety proceedures
The beauty of LVT is the ability to create unique designs and patterns as you would with natural materials. It is possible to mimic real stone, ceramic and wood flooring using tiles, planks and more recently parquet.
Today's manufacturing techniques give incredible realistic results almost indistinguishable from the real thing as they are also textured to mimic the real materials, yet it is incredibly hard wearing, designed to withstand the rigours of modern day life.
The diversity and practicality of LVT makes it a winner anywhere in the home, office or any other area that needs floor coverings.
We will be delighted to help you realise your ideas. We can also provide creative input and expert advcie during the planning phase of your project.
Why Use Us?
Specialists in LVT
Competitive prices
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Samples brought to you
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Local to Felpham
Accreditations
LVT is perfect for your Garden Room or Garden Pub project!
Come and talk to the experts!
AWAITING ARUNDEL IN AUGUST BY SUSIE OLFORD
… when the town hosts its 10-day Festival of the Arts, Gallery and Theatre Trails. Days in which to sample the bits you love. Better still, seek bits you have not seen or heard before. Arundel’s Festivities are an opportunity to be involved in first class entertainment on your doorstep. Make 2025 a Summer to remember.
Festivities of the Arts includes theatre, concerts, words and music, street entertainment, walking tours, children’s fun, vintage cars, continental style cafes on the hill and Tarrant Street. Just a few words to describe ten days. Some events are ticketed, many are not. Times/dates will be in the festival brochure. Follow www.arundelfestival.co.uk
The Theatre Trail, maybe the original theatre trail, founded in Arundel in 2001 by resident Bill Brennan. Many towns have followed Arundel’s innovative lead in performing short plays in different locations around the town. This Trail runs for eight days, hosts six plays, in six different venues within walking distance of each other. Take the fast lane, watch all six the same day, or take the slow lane and watch one each day – your choice. These are ticketed performances and begin at 11.00am each day. www.dripactiontheatre.com
Drip Action has an evening play at the Victoria Institute. This is avant garde theatre sure to entertain with clever choice of play, and superb casting of talented local performers and directors. A ticketed event commencing at 8pm on 4 evenings. Arundel Players also have an evening performance at their own Priory Theatre, performances at 8pm. www.arundelplayers.co.uk
Last, by no means least, the famous Gallery Trail. Claimed to be the longest running, consecutive annual walking Art Trail in the world. Started in 1989, now in its 36th year. Follow intimate, original, spacious or quirky spaces turned into galleries of fascinating art. The free colour brochure will guide you; watch out for venue flags outside a ‘gallery’. A few venues are on the outskirts of town where you might visit by car or bicycle. Open 10 Festival days, 12.00noon ‘til 5pm; some artists in public spaces open much earlier. All Gallery Trail venues are free to visit. In the Victoria Institute marvel (and bid …) at the Secret Artist Auction. arundelgallerytrail.co.uk
Arundel Art Society exhibit in the wonderful Cathedral Centre on London Road,as part of the Gallery Trail. c.30 artists will be displaying their work. Worth seeking out the largest Collection of exhibits with many styles and mediums of painting. Meet the artist, who may relate some of their working methods. In the Centre, a chance to relax with a cuppa. www.arundelartsociety.co.uk
I am part of the gallery trail exhibiting in The Old Printing Works, definitely one of the quirky venues. Its my 10th year of Gallery Trail with paintings featuring landscapes, sea (of course!), and skies. Opening around 10.00am.
Information: Saturday 16th to bank holiday Monday 25 August. Tickets for popular events may sell quickly. Most may be booked online. Feel the buzz; just come into town. Farmers Market is Saturday 16th. There are three fields of parking on the Mill Lane carpark, additionally Rotary normally have one on the southside of town. It is easy to get into Arundel by train. This may seem odd, but Arundel station is on the edge of town. Take the train from Ford, Barnham, or Littlehampton and avoid the A27.
Drip Tomboy.
Corn Shadow, Susie Olford. Arundel Art Society.
FIVE VILLAGES COMMUNITY MINIBUS
TUESDAY EVERY WEEK
WEDNESDAY TWICE MONTHLY
THURSDAY EVERY WEEK
THURSDAY
ALDINGBOURNE, EASTERGATE, WESTERGATE
BARNHAM, YAPTON, MIDDLETON-ONSEA, FELPHAM, ALDINGBOURNE, EASTERGATE, WESTERGATE
BARNHAM, YAPTON, MIDDLETON-ON-SEA, FELPHAM
FRIDAY EVERY WEEK ALDINGBOURNE, EASTERGATE, WESTERGATE
FRIDAY ONCE MONTHLY
BARNHAM, YAPTON, MIDDLETON-ON-SEA, FELPHAM
REGIS / TOWN CENTRE SHOPPING AM
FREE OPEN-AIR SUMMER CONCERTS
PERFORMED BY BOGNOR REGIS CONCERT BAND
Following on from our Seaside Bandstand concert in May, supporting the Bognor Regis 10K Race, Bognor Regis Concert Band are preparing for their next concert, which will be on the Hotham Park Bandstand on Sunday 27 July 2025. As part of the Bognor Regis Town Council’s Music in the Park programme, this free family friendly afternoon concert will start at 2.30pm and continue until 4.30pm with an interval. Bring along your seats, blankets and picnics, plus your best singing voices and make an afternoon of it in the beautiful surroundings of Hotham Park.
Future events include: In August the band with be performing at two popular pub venues, The Woolpack Inn, Fishbourne on Sunday 17 August at 3pm and The Wilkes Head, Eastergate on Sunday 24 August at 3pm. Come and join us in the beer gardens for a free, rousing afternoon of traditional and popular music from your very own local band. Further information from: brconcertband@gmail.com
Pre-spray
Agitation
Powerful
Your choice of deodouriser to leave your carpets and upholstery smelling fresh!
Why Clarity in a Will Really Matters
By Mark Riley, Founder & Managing Director, MJR Solicitors
Writing a Will is one of the most important things you can do to protect your loved ones and make sure your wishes are followed after you're gone. But for a Will to work the way you want it to, it needs to be clear.
What Can Go Wrong Without Clarity?
If a Will is confusing or uses vague wording, it can lead to serious problems:
• Family arguments over who gets what
• Delays in receiving inheritance
• Court cases to figure out what the Will really means
In some cases, a judge may have to decide your intentions—something no one really wants.
Real-World Example
In a recent case (Tedford v Clark and others [2025]),the court had to step in because the Will was poorly written. It wasn't clear who should get certain parts of the estate. This caused a lot of stress, time, and legal costs for the family—all of which could have been avoided with a better-written Will.
How to Get It Right
• Be specific: Name people clearly and explain exactly what they should receive.
• Use plain language: Avoid vague or overly complicated words.
• Get legal advice: A professional can make sure your Will says exactly what you mean.
Final Thought
A clear Will is a gift to your loved ones. It helps them avoid confusion, stress,and costly legal battles during an already difficult time.
Contact us to book a free 30 minute consultation with one of our Will writing experts
Tel: 01243 945054
info@mjrsolicitors.co.uk www.mjrsolicitors.co.uk
"Having never used a Solicitor before we found the whole experience easy, relaxed and, although a legal matter,it had an informal feel whilst being professional.”
Trusted, knowledgeable, by your side
Trusted, knowledgeable, by your
Trusted, knowledgeable, by your side
Lasting Power of Attorney from £295
Lasting
If a Will contains vague or confusing language, it can lead to family disputes, inheritance delays, and costly court cases.
To prevent such problems, it's vital to name individuals specifically, detail what they should receive, and use plain, direct language. Seeking legal advice ensures your Will accurately reflects your intentions and reduces the risk of future disputes.
It’s important to make sure your Will is giving you the right outcomes for the future and is tax efficient - following a budget, a Will review is important. Wills
Expert legal advice
Jargon free language
Ultimately, clarity in a Will is a lasting gift to your family, sparing them unnecessary confusion and legal battles during an already emotional time.
Regardless of your age, wealth, health or status, planning for your future can guarantee that your wishes are followed and ensure your loved ones get the full benefit of your legacy. Our experts will guide you through the process. So just as we prepare for the festive season, it’s a good time to prepare and think about making or updating your Will.
Contact our office to book a 30 minute free consultation
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For more information or to book an appointment at either office, please call 01243 945054 or email
SUNGLASSES BLOG
BY FELPHAM FASHION GURU VICKY BOOKER
A good pair of sunglasses can be the ultimate fashion accessory, provide a bit of cover you might want if you aren’t feeling your best, and of course, give protection to those precious peeps. My usual style mantras apply of picking shades in the best colours for you, ensuring they fit and suit your face shape (remember to consider the length and shape of your nose too!) and ones that suit your personality and look. But you’ll also want to ensure they serve the purpose you’ll be wearing them for too.
• Sitting around the pool on hols? You’ll want to look good and perhaps cover up having overdone it on the all-inclusive pina coladas!
• Doing active pursuits and sports? You’ll need something that will stay put and give you the best clarity of vision.
• Long or short sighted? You’ll want glasses that will shield from the sun but also adjust for your vision.
• Here are my top three picks of the sunnies …
Ray Ban
The ultimate classic sunglasses, synonymous with their Aviator and Wayfarer styles. The Aviator viators were first developed by founders Bausch & Lomb to protect pilots’ eyes while flying, and soon, they were replacing the flight goggles. These days everything is very hi-tech, and you can customise your glasses (ten of their designs are customisable) to suit you. With the Aviators you can choose your frame and lens colour, make them into prescription glasses, pick from three sizes, change the colour of the temple tips, and even personalise them with your initials or similar! (right) Around £100 to £400 depending on customisation.
Izipizi
One you probably have never heard of, Izipizi is a Paris-based brand that combines functionality with French chic style! There’s lots of choice of frame shapes and colours, as well as some foldable styles and they won’t break the bank. One of the best things about this brand – they do stylish reading glasses (+1 to +3 dioptre) as sunglasses, so you can easily read that holiday novel on the sunbed! (right) Reading Sunglasses #E in Black – £40 by Izipizi
Goodr Sunglasses
I first discovered this brand in a little boutique in Boston on one of my USA Road trips and promptly got myself a pair (ironically, they’re a UK brand). I love the fun vibe and super colourful frames (they also do neutrals), plus they give a size guide by head size – petite noggins, average, and big melons! Their USP is they are designed for sports/activity, so the non-slip, nobounce frames stay put, no matter how much effort you’re putting in! I can confirm they do really work as I use them for running and they are supercomfortable. Polarized and with UV400 protection so they work hard as well as play hard, and for a very reasonable price tag.
I’m Wearing Burgandy – (right) Glasses for “Petite Noggins” by Goodr sunglasses £30
If you’re not sure what style of shades (or glasses) suit you, we can cover this in my Seriously Stylish sessions – get in touch for more info.
Vickybooker.com or contact me for info – vicky@vickybooker.com
Vicky Booker.
DRAGON HUNTING
BY ALICE MCDOUGALL
Sensing the natural world around us can have such a profound impact on our state of mind. The wonderful thing is, you don’t need to do much to reap the rewards. You could just close your eyes and feel the sun, wind or rain on your skin; listen to the call of the curlew, the squawk of a gull or the squabble of rooks; hear the wind blowing through the trees or the buzz of hungry insects. You could observe the many colours, shapes and patterns – notice the fractals, the clouds or the ripples in the water.
Pagham Harbour is teeming with life, but it’s not just the birds that make it interesting. July is a great month to watch dragonflies and damselflies as they zip around the Discovery Pond. These infinitely beautiful insects with their long delicate wings and intricate colourful patterns date back 300 million years, pre-dating dinosaurs. Fossils show that, back then, they had wingspans of up to 60cms. While they might be a little smaller nowadays, they have had incredible evolutionary success which is largely attributed to their hunting superpowers.
Dragonflies are impressively agile fliers, assisted by their four wings which they can use independently – up and down and rotating. This means they can dart in all directions and are, in fact, one of the fastest insects in the UK (the Hawker dragonfly holds the speed record at almost 30 miles per hour!). This makes them fearsome predators with exemplary skills in capturing the gnats, mosquitoes and other bugs they feed upon mid-air, then seizing them with their strong jaws and teeth. Having huge eyes with almost 360 vision means they can see any tiny movements around them –their 75 per cent hunting success rate is pretty high!
By the time you see a dragonfly, they have already spent two months to three years underwater in their larvae stage. Some dragonflies will only live for a week, some up to about two/three months – so enjoy them while you can.
Species to look out for are the Emperor – a beautiful sky blue (male) or green (female) both with a darker line down the middle; the Ruddy Darter – blood red (male) and yellow ochre (female); the Broad Bodied Chaser – blue with yellow spots (male) or golden brown with paler spots (female).
Damselflies are similar to Dragonflies but are longer and slimmer, holding their wings alongside their bodies when they rest (while the dragonfly holds its wings away from the body). Look out for that flash of blue over the pond - the azure, common blue and blue-tailed damselflies.
The other wonderful thing about Pagham Harbour and Medmerry in July is the flowers. Enjoy the bright blue of Vipers Bugloss, the magenta Hedge Woundwort, the yellows of Buttercups and Greater Spearwort, white Yarrow, Red Campion and the red and white Clover.
Getting away from the shiny right angles of our man-made lives is one of the best things we can do for our wellbeing. And fostering these habits in children will hopefully serve them for the rest of their lives. At Pagham Harbour, we have a range of events on over the summer holidays where you can find out about dragonflies and damselflies, butterflies and moths, amphibians and reptiles and of course our many mud loving birds. You can go pond dipping, bug hunting and beehome making – or you can just go for a walk.
To find out about events during the summer holidays: https://events.rspb.org.uk/events/107968
Emperor Dragonfly.
Broad Bodied Chaser.
Down
2. Physical attractiveness (6)
3. Repetitive military drill (6-7)
5. Automatic cash dispenser (coll) (4-2-3-4)
6. Ruler (6)
7. Tread (5)
8. Flair, mode (5)
CROSSWORD
Across
1. Corpulent, fat (5)
4. Waterside, beach (5)
9. Rip to pieces (4,2)
10. Trivial, superficial (6)
12. Global, cosmopolitan (13)
13. Capacity, talent (7)
18. Enduring, forbearing (4-9)
19. Singer songwriter ____ Keys (6)
20. Loud and harsh laugh (6)
21. Buff, tan (5)
22. Better, greater (5)
11. Gradually diminish (4, 3)
14. Austere (5)
15. Not late (2, 4)
16. Three stumps and two bails (6)
17. Gawked (5)
ARTIST OF THE MONTH: MHAIRI HARKINS
Based in the beautiful countryside of Arundel, I create a wide range of artworks inspired by my surroundings. This is my second year in Yapton, and I love it! From the rolling hills to the coastline and the historic charm of Arundel, the atmosphere deeply influences my creative process.
I work in oils, acrylics, inks, pastels, and charcoals, often incorporating silver and gold leaf. My work spans abstract and fine art, including portraiture, and what I enjoy most is the freedom and space of my studio to let each piece evolve intuitively.
A significant part of my creative journey was the 24 years I spent in Mallorca, producing bespoke artworks for luxury homes. That experience refined my understanding of space, light, and how art can enhance a setting. The colours and atmosphere of the Mediterranean still resonate through my work today.
Most recently, I’ve begun exploring plein air and alla prima landscape painting—a fresh and exciting direction. Capturing the light and mood of the Arundel countryside directly from life is both challenging and fulfilling, and I’m loving this new chapter.
This August, I’ll be taking part in the Arundel Art Trail, and I’d love to welcome you to The Mill Studio 5 to view my work and say hello!
You can find me at: The Mill Studio 5, Ford Lane BN18 0EF www.mhairi-artworks.com
Instagram: @mhairi_artworks
https://www.instagram.com/mhairi_artworks/?igsh=emRpYXR5bDNwMzk5
Facebook: Mhairi Harkins Art Works
https://www.facebook.com/profile.php?id=61563687476517&sk=about
Email: Mhairi.m.harkins@gmail.com
Business WhatsApp: 07496 504577
Mhairi Harkins.
IgnitED
LOCAL TEENS TO EXPLORE DREAM CAREERS
IgnitED is reimagining career education with a dynamic real-world summer programme designed to equip 14–17-year-olds with industry insights, hands-on experiences and expert coaching. Hosted across Bognor Regis, Chichester, and company settings in the surrounding areas, this immersive five-day event (18-22 August) connects young people directly with professionals in law, medicine, engineering, business, brand management, architecture, and the arts – offering realworld learning in workplaces, offices and university settings.
Participants will engage directly with leading local organisations, including George Ide Solicitors, University Hospitals Sussex NHS Trust and Goodwood, experiencing everything from practical hospital simulations to mock trials, to behind-the-scenes creative sessions.
The programme aims to bridge the gap between education and industry, giving students clarity on their future pathways while developing key skills.
“This initiative is about empowering young people with meaningful industry exposure,” says the IgnitED team.
Interested schools, parents, and students can reserve places now or learn more via email info@ignitededucation.uk or visit www.ignitededucation.uk or follow on Instagram: @ignited_educationuk
ST SWITHIN'S DAY
BY SARAH DAVEY
RAIN, SUNSHINE, AND A VERY OLD LEGEND
Whether you’re already enjoying your summer holidays, or still counting down the days, you’re probably hoping for sunshine. But according to a centuries-old bit of folklore, the weather on 15th July, St Swithin’s Day, sets the tone for the next 40 days. That means if it rains, we’re in for a soggy stretch. If it’s sunny, it should stay that way. Or so the legend goes.
But who was St Swithin? He was born around the year 800 and became Bishop of Winchester. He was known for his humility, and rather than an elaborate funeral he requested to be buried outside, where “the sweet rain of heaven” could fall on his grave. However, years after his death, his remains were moved inside the cathedral and that night a fierce storm blew up, and legend has it that it carried on for weeks, giving rise to the 40-day weather myth.
There’s even a rhyme:
"St Swithin’s Day, if it does rain, Full forty days, it will remain.
St Swithin’s Day, if it be fair, For forty days, t’will rain no more."
Despite this, there’s no scientific evidence to back it up. Weather records dating back to 1861 show no consistent pattern of 40 wet or dry days after 15 July. Meteorologists agree - it’s just a quaint piece of folklore.
Still, it’s a charming tradition. And while we might groan at the thought of 40 rainy days, we can safely enjoy St Swithin’s Day for what it is: a curious mix of history, legend, and British weather obsession.
A PICTURESQUE SOUTH DOWNS HIKE
BY SIMON BAKER IRONS
A Cultural Walk from Offham to Houghton Bridge
This month's walk is a scenic 6-mile route from Offham to Houghton Bridge, taking in cultural highlights along the way. A lot of the walk follows the River Arun, making navigation straightforward. The nearest parking spot for the walk is along Mill Road, near Swanbourne Lake.
• The route starts by walking north along Mill Road, passing the Black Rabbit Inn and up the hill to the hamlet of Offham. A small bridleway heads downhill and passes a beautiful cottage called ‘Foxes Oven’. This was the setting for a novel of the same name by Michael De Larrabeiti, about a young evacuee from London, who arrives at Foxes' Oven, where she begins a new life. However, she discovered secrets that haunted her until her old age.
• The path continues through the reeds and across the flood plains of the river Arun and eventually emerges in the hamlet of South Stoke. Directly opposite the path is South Stoke Farm where the philosopher and author, C.E.M. Joad lived during World War II, he appeared on the BBC Radio programme "The Brains Trust".
• Continue along the road towards the 11th century church of St Leonard’s. Inside, under the bell tower, is a memorial to Sir Hugh Cairns, the eminent brain surgeon, who lived in the nearby Old Rectory. He was present at the last operation on T.E. Lawrence (Lawrence of Arabia).
• Cross the river and continue northwards along the path as it enters a wooded glade, here the route follows an old loop of the River Arun that was made redundant by a new cut in 1839 which made navigation of the river easier. A suspension bridge crossed this old section from the mid 19th century until it was damaged by a fallen oak tree in 2009. It was restored by the Queens Gurkha Engineers during the summer of that year and is now known as the ‘Gurkha Suspension Bridge’.
• Climb the hill towards the medieval hamlet of North Stoke, a place steeped in history. For many years, the name of the local church remained unknown, but in 2007, its lost dedication to St Mary the Virgin was rediscovered in a letter from a bishop to King Edward I, dated 1275, found in the National Archive at Kew. Following this discovery, the church was rededicated, restoring its historical identity. Inside, you can admire delicate 14th-century paintings depicting leaves and scrolls,
• The first half of the walk concludes by following Stoke Road to Houghton Bridge. It is here where Hillaire Belloc passed through in his book ‘“The Four Men: A Farrago”. The book depicts a journey across Sussex and It talks about the men stopping at the Bridge Inn and telling stories about their first loves.
• Refreshments can be had at either the café by the river or the nearby inn before beginning your return journey to Offham. To make your way back, retrace your steps to South Stoke, then follow the river back towards your starting point. Along the way, keep an eye out for ‘Gavin’ the seal, often spotted swimming in the river.
To see more photos and walks please follow me on Instagram @piertopiertrekking
SUDOKU
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keith@keithchandler.co.uk www.keithchandler.co.uk
MEET JOHNNY LANCASTER FOR MORTGAGE & PROTECTION ADVICE
When it comes to securing your dream home or protecting your family's future, finding the right advisor can make all the difference. Based in Elmer and proudly serving the whole of Sussex and beyond, I am a Mortgage and Protection Advisor with the Finance Planning Group and I am here to help.
With whole of market access, I can compare deals from over 100 lenders and 15 insurance providers to find the most suitable solution for your needs. Whether you're a first-time buyer, looking to remortgage, purchasing a buy to let or need tailored protection advice, I offer a personalised, stress-free experience with no fees charged in all but the most complex of cases.
Flexibility is key to my customer service. I offer in-person and remote appointments to fit around your schedule – including evenings and weekends. This means you can get expert financial guidance at a time and place that works for you.
So, if you’re looking for friendly, professional advice with no fees (unless very complex) contact me and take the first step towards securing your financial future. I am also offering a special referral scheme exclusively for readers of this publication. When you refer a friend who successfully completes a new mortgage or remortgage you’ll receive a £25 Amazon voucher as a thank-you! To qualify, the mortgage must complete by 31 December 2025. This offer cannot be combined with any other promotion. To contact me: Call: 07920 812 172 Email: johnny.lancaster@financeplanning.co.uk Your home or property may be repossessed if you do not keep up repayments on your mortgage.
LOCAL ARTIST: MARY HITE
Mary Hite from Felpham is a self-taught artist who has a summer exhibition at the Norfolk Centre, Mill Road, Arundel, BN18 9PA on Saturday 2 August to Friday 8 August from 9.30am to 5.30pm.
I love working with a palette knife and embrace the challenge of capturing my subjects in bold, energetic strokes. Because of this, as I love jazz I have recently painted two jazz players one with a trumpet and another with a saxophone.
Music is very important to me and my husband, Ed and I do enjoy opera and our visits to Glyndebourne and the Royal Opera House are more subjects for my work. My subjects vary considerably as I hope that there is a painting desirable for everyone!
Entrance to my exhibition is free but a donation may be made to Cancer Research if you wish to do so. Do pop in and or visit www.maryhitepaintings.co.uk
Mary Hite.
A GOOD READ
BY NATASHA DONOVAN
Reasons to Stay Alive by Matt Haig
Reasons to Stay Alive is a deeply personal memoir that explores the author’s journey through depression and anxiety. At the age of 24, Haig found himself on the edge of a cliff in Ibiza, contemplating suicide. The book recounts what led him to that moment, and more importantly, what brought him back. Written in a mix of narrative, short reflections, lists, and quotes, it captures the raw, chaotic nature of mental illness while offering hope and perspective. Rather than a linear story, it’s an intimate, fragmented look at surviving the darkest moments, embracing vulnerability, and finding meaning in life again.
Haig writes with striking honesty and simplicity, making complex feelings feel understandable and shared. What sets this book apart is its lack of pretension - there are no grand prescriptions or one-size-fits-all cures, just a gentle, persistent reminder that pain passes. Haig touches on love, literature, and the little things that make life worth living. This isn’t a how-to book—it’s a how-I-did book, and that makes all the difference. Poignant, uplifting, and at times humorous, it’s a must-read for anyone navigating their own darkness or supporting someone who is.
The Grand Hotel of Feelings by Lidia Brankovich
In the award-winning The Grand Hotel of Feelings, Lidia Brankovic invites young readers into an imaginative establishment where emotions are personified as guests, each with their own unique characteristics and needs. The attentive hotel manager ensures that every feeling, from the boisterous Anger who requires ample space to vent, to the soft-spoken Sadness who occasionally floods the bathroom, is accommodated with care and understanding. The creative narrative serves as a gentle metaphor for acknowledging and managing one's own emotions, emphasizing that all feelings are valid and transient.
Brankovic's whimsical illustrations bring each emotion to life with distinctive visual traits that will resonate with readers of all ages, sparking the imagination and prompting further discussions about the nature of feelings. The book is great for reading aloud and provides an accessible entry into discussions on the complexity of emotions, encouraging children to recognize and articulate their own experiences.
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HeidiLawrence
O78O1 939 622
heidijlawrence@gmail.com www.body-mind-balance.co.uk
Please text or email only no calls or voicemails please as I have some hearing issues
BODY-MIND-BALANCE is located in Felpham Village
HeidiLawrence
I am fully qualified with over 25 years experience
Kinesiology
Hot Stones Massage
Deep Tissue / Sports Massage
Spinal Touch Therapy
Emotional Freedom Technique (EFT)
Reiki & Energy Balancing
(I also incorporate various techniques such as accupressure, Thai stretching and muscle manipulation and cupping when needed)
From my lovely Felpham Village therapy room, I offer treatments for pain, injuries, muscle and joint tension, stiffness, gut issues, sleep disturbances, food intolerances, allergies, skin problems, fatigue, anxiety, emotional issues and so much more. For general relaxation, a full body Hot Stone Massage is a popular choice. I see people of all ages including children, and I work regularly in a local care home to help with age-related complaints. I very much look forward to welcoming new clients.
Please see my Facebook Page or website for info & offers
Our regular Jazz & Swing concerts are held on the first Wednesday of each month and are held at: Felpham Village Hall, Vicarage Lane, PO22 7DZ
Weds 3rd Sept JO FOOKS QUARTET
Featuring John Pearce (piano), Paul Morgan (bass) & Bobby Worth (drums)
A brilliantly inventive player and composer, Jo Fooks is always a popular visitor to Felpham.
Weds 1st Oct HARRY STRUTTERS HOT SEVEN
Featuring Marlene Hill (vocals)
We promise you’ll have some fun with Harry Strutters Hot Seven. The band specialising in recreating the jazz and hot dance band music of the 1920s and 1930s.
Weds 5th Nov THE SOUTH COAST QUARTET
Featuring Simon Bates (sax), Jason Henson (guitar), Dan Sheppard (bass) & Bobby Worth (drums)
This is a great Quartet with a musical mix of swing, be-bop and funk.
Weds 3rd Dec IT’S CHRISTMAS TIME!!
Featuring Louise Cookman (vocals), Pete Long (sax), John Pearce (piano), Paul Morgan (bass) & Bobby Worth (drums)
Playing your Christmas favourites, Louise is a British Jazz singer with a specialist background in swing and big band vocals.
To book tickets or be notified of future events email tom.gerson@btinternet.com or call 07887 936215
Admission £15 | Doors open 6.30pm | Concert Starts 7.30pm Bring your own refreshments • www.jazzatthevilage.org.uk
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ARUN & CHICHESTER (AIR) ENTHUSIASTS
AirACES www.airaces.org.uk
SOCIETY
Patrons – Sqn Ldr Richard (Dick) Kharegat RAF (Retd) – ex Vulcan, Victor, B52 Pilot Sqn Ldr Rod Dean RAF (Ret’d) – ex Hawker Hunter Pilot and Display Pilot
Monday 18 August 2025 – 1845 for 1930 hrs
‘Flying the Vulcan – a Personal Perspective' Presented by Sqn Ldr Joe Marsden Flying higher than airliners at nearly the speed of sound, manoeuvring at five times the force of gravity, and under radar at heights lower than a church tower – Squadron Leader Joe Marsden burned 1,000 gallons of fuel per hour in iconic Vulcan bombers and flew through nuclear fallout. He was shot at by the Army, RAF and Royal Navy and lived to tell the tale. He has a wealth of facts and anecdotes from his 29 years in the Royal Air Force during the Cold War period.
Joe’s talk will concentrate on the Vulcan – illustrated by photos and film clips to show its capability. He will briefly cover the history of the Vulcan but will mainly talk about the personal aspects of flying this famous aircraft. He will cover crew responsibilities, preparation for the various roles he was involved in, without missing the more lighthearted aspects of the job, including a journey which took him from Cyprus to test Russian response. In all Joe has flown 34 different Vulcan aircraft.
VENUE – Boxgrove Village Hall, The Street, Boxgrove, PO18 0EE
6.45pm for 7.30pm start. Members £5, Non-members £10 and under 16s FREE. Doors open at 6.45pm no pre-booking, no reserved seating. For further information about AirACES, please see www.airaces.org.uk, or call David Batcock on 07502 400657.
St Mary’s Church, Felpham
(Charity Number 1133732)
Sat 5th July
Sat 2nd Aug 10am-12 noon
St Mary’s Centre, Grassmere Close,Felpham
St Mary’s Tea and Chat
Thursday 10th July
(2nd Thursday of the Month)
St Mary’s Centre, Felpham 2pm - 4pm
IT’S ALL ABOUT THE SCIENCE IN BOGNOR REGIS U3A BY
VALERIE OWENS
For the Science and Technology Group at Bognor Regis u3a it’s all about the science (and technology). Always fascinated by the world and its workings, the group has a thirst for knowledge, quenched regularly by the informative talks given at our monthly meetings. Often these include speakers from within the group, sharing their passion and sometimes firsthand knowledge of a specific subject, such as how space suits are made.
Occasionally we are privileged to listen to someone who is living the dream. On the 7 April, Heather Cruickshank, a science and wildlife documentary producer, transported us to Antarctica and gave us a glimpse into her fascinating work.
After a brief explanation of the geology of the region, she went on to talk about the ecosystem, which is home to a large variety of creatures. These include many varieties of whales, six types of seal and of course a vast array of birds, including those quirky penguins.
To most of us Antarctica means penguins and Heather enthralled us with fascinating details of her extensive filming of the flightless birds. Lovable though they seem, ‘you get there - and the smell of thousands of penguins hits you – and it’s all worth it’, Heather commented. David Attenborough I presume!!
She went on to inform us that penguins evolved in what is now New Zealand, around the time dinosaurs became extinct. Losing their ability to fly, their wings grew shorter, flatter and denser while their bones lost air bubbles, making them more solid. This helped with buoyancy when diving, allowing them to reach incredible depths, up to 500m.
Heather explained that travelling to Antarctica is highly regulated, with all filming requiring a permit from the FCDO (Foreign Commonwealth & Development Office), and to follow the strict guidelines set by IAATO (International Association of Antarctica Tour Operators). To protect against contamination, which can decimate protected species, biocides have to be used to clean EVERYTHING, including shoes, overalls, even velcro fastenings are combed through.
Everyone thoroughly enjoyed this informative and entertaining talk. Apparently the question Heather is most asked at these events is whether she has worked with David Attenborough. The answer was ‘No.’ No doubt when it’s presented on television the audience will agree with our group that it is David Attenborough’s loss not having worked with Heather and her talented team of filmmakers.
Our Science and Technology Group normally meets at 10 a.m. on the first Monday of the month at Pagham Village Hall. All are welcome, including non u3a members for a trial session.
u3a
Science & Technology Group Field Trip
This is one of the many interest groups run by members of Bognor Regis u3a. For more information see our website:https://bognorregis.u3asite.uk/
L&G Aldwick
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At L&G Aldwick we can help you realise the Patio or Driveway of your dreams.
We are proud to be a Marshalls Approved & Vetted Installer, and we supply the UK’s most comprehensive range of driveway and paving products from Marshall’s.
From the first design through to the final installation, we can advise you on all aspects of hard landscaping.
We pride ourselves on our innovative designs and consistently high standard of workmanship. Our experienced team also specialise in fencing and walling of all types.
At L&G Aldwick we have a free Quotation and Consultation service. Find out for yourself why we are the preferred choice for the discerning customer for design and installation.
GARDEN VIEW BY RACHEL LEVERTON
CREATE A SUMMER SANCTUARY
As summer arrives and the days stretch long into the evening, our gardens become more than just places to grow plant – they become outdoor living rooms, perfect for barbecues, garden parties, or simply unwinding with a drink at sunset. Whether we have a sprawling lawn or a compact courtyard, with a few thoughtful touches, we can transform our space into a welcoming haven perfect for outdoor gatherings.
Set the scene with Lighting – Good lighting is key to creating atmosphere once the sun goes down. Think soft, warm glow rather than harsh overhead illumination. Solarpowered fairy lights strung along fences or pergolas add instant magic, while lanterns or LED candles on tables create a cosy, flickering ambiance. For a touch of rustic charm, drape festoon lights across trees or between posts.
If you want something more permanent, consider solar path lights to guide guests around the garden, or uplighting to highlight feature plants or architectural elements. And consider a firepit - a central focal point that provides warmth, light, and a place to gather.
Bring colour and life with container planting – Container gardening is an easy and versatile way to add beauty and personality to your outdoor space. Group pots of varying heights around your seating area to soften the edges and add lushness. Aromatic herbs like rosemary and lavender work particularly well, alongside bright blooms like geraniums and petunias. Add texture with ferns ornamental grasses.
If you have the space and the budget consider a small tree such as an olive tree or bay laurel in a large container. It will help define the space and give it structure. Hanging baskets and vertical planters are also great options for smaller gardens or balconies.
To keep your containers looking their best through the season, use high-quality compost, water them regularly, and deadhead faded flowers to encourage new blooms.
Furniture that’s stylish and functional – The right garden furniture can elevate your outdoor entertaining experience. If you’re short on space, foldable or stackable pieces are ideal. A simple bistro set is perfect for morning coffee or an intimate evening chat. For larger gatherings, opt for a dining table with comfortable chairs, or a modular sofa that can be reconfigured as needed. Don’t forget comfort – add outdoor cushions, throws, or even a rug to bring indoor warmth outside. Choose weather-resistant fabrics and materials like rattan, teak, or powder-coated metal for durability.
If you entertain often, consider a barbecue / cooking area. A drinks trolley, ice bucket, or outdoor bar shelf adds a touch of sophistication and keeps refreshments within easy reach.
Final touches – Potted candles, a wireless speaker for soft background music, and garden games for guests are all great choices. Ultimately, a welcoming garden is one that feels like an extension of your home – relaxed, beautiful, and ready to be enjoyed.
Happy gardening,
Please
Clubs, Classes and Events
THE IMPORTANCE OF WATER IN OUR GARDENS
BY KATE HARRISON, WEST SUSSEX NATIONAL GARDEN SCHEME PUBLICITY OFFICER
Water is the life blood that supports all life on earth and is vital to any garden. The National Garden Scheme is partnered with WWT to promote a wider understanding of the importance of wetlands and water in nature and in our gardens – we share information on how to create mini-wetlands in our gardens and how to conserve water in the increasingly hot summers. With over 1,700 National Garden Scheme gardens mentioning water in their descriptions the importance of this life-giving element is clear.
From natural swimming ponds and stately rills to barrel ponds and water gardens in Belfast sinks, the variety of water in our gardens is inspiring. While water features provide fabulous depths to garden design, it also supports a wide variety of water loving plants and attracts wildlife too.
• According to research there’s a greater acreage of gardens than nature reserves in England, that’s why in a changing climate our gardens are SO important.
Spectacular 120m rill at Shalford House, Kingsley Green.
• There are 23 million gardens in the UK, and each one, whatever their size, can play a part in reversing biodiversity loss.
• The parts of your garden which feature water support more life per area than any other habitat. Whether you have a balcony, a window box, an urban patch or an acre or more, start thinking of it as an eco-system in its own right and a steppingstone in connecting habitats to create wildlife corridors. Be inspired!
With so many of our National Garden Scheme gardens showcasing water in its myriad forms here are some of the West Sussex NGS gardens, opening in July to inspire you.
New Meadowside, West Chiltington, Thursday 26th June and Thursday 3rd July (10am-4pm).
The Old Vicarage, Washington, Every Thursday and Sunday 27th July (10am-4pm) pre-booking essential.
Peelers Retreat, Arundel, Tuesday 8th, Saturday 12th and Tuesday 22nd July (2pm-5pm).
12 Keepers Wood, Chichester, Thursday 10th and 17th July (2pm-5pm) pre-booking essential.
Nyetimber Manor, Pulborough, Friday 11th July (9.30am-5.30pm) 2 hour timed slots pre-booking essential. Wiston House, Wiston, Opens Saturday 12th July (10.30am-5.30pm).
Berlas, Midhurst, Opens Sunday 13th July (1.30pm-4.30pm) pre-booking essential.
Sullington Old Rectory, Storrington, Tuesday 15th and Wednesday 16th July (9.30am-5.30pm) 2 hour timed slots pre-booking essential.
New The Orchard, Poynings, Thursday 17th July (11am-5pm) with another garden, Woodlands, 2 hour timed slots pre-booking essential.
New Woodlands, Fulking, Thursday 17th July (11am-5pm) with another garden, Woodlands, 2 hour timed slots pre-booking essential.
The Hidden Garden, Selsey, Sunday 20th July (10am-4pm).
Cumberland House, Pulborough, Thursday 24th and Sunday 27th July with another garden, Thakeham Place Farm (2pm-5pm).
Thakeham Place Farm, Pulborough, Thursday 24th and Sunday 27th July with another garden, Cumberland House (2pm-5pm)National Garden Scheme 2025 Sussex Booklet. ngs.org.uk
SUMMER HOROSCOPES
BY LOCAL ASTROLOGER LETICIA PARMER
There are planetary plusses and minuses this summer. First the minus - Mercury will be retrograde for a good part of July and August, which can leave us a bit muddle-headed, so doublecheck decisions and don't jump to conclusions. On the plus side, Saturn will be retrograde all summer, so you'll feel a welcome lifting of life-lessons and duties.
ARIES
You can take a mental holiday now, as pressures will be easing off. The children will react well to your working less and playing more.
TAURUS
This summer will be far more restful than recent months have been. Just make sure all is really sorted at home before you go away.
GEMINI
Friends and groups become less burdensome, so you can enjoy their company more. Keep your tongue from becoming gossipy though.
CANCER
Career matters lighten up so you can take a break and enjoy restorative relaxation. Be alert with money though, check your change.
LEO
Mercury retrograde in your own sign can mess with your ego. But happily the brakes are off when it comes to taking a trip abroad.
VIRGO
Your imagination could lead you up the garden path. Check your facts and then enjoy mysteries, magic and some cheeky secrets.
LIBRA
Partnership matters improve, but doublecheck your calendar as you could easily get the date or time wrong and miss an event.
SCORPIO
Thoughts about your career and duty to your family may be a bit exaggerated. Relax, a problem shared is a problem halved.
SAGITTARIUS
Creativity and kids are far less heavy-duty now. Just double-check your travel plans to avoid any scheduling errors.
CAPRICORN
Watch out for the green-eyed monster 'jealousy', its all in your mind. Things on the home front actually improve now.
AQUARIUS
You might get the wrong end of the stick in a partnership situation, whether romantic or work-based. Communication is key.
PISCES
Don't fall into the trap of worry for worry's sake, your fears will prove to be unfounded. Plus, money matters improve too.
For a full analysis of your own unique chart
WhatsApp Leticia 07956 155105 or email: leticiaparmer@yahoo.com
BOGNOR REGIS TIDE
Tidal information is reproduced by kind permission of the Controller of Her Majesty’s Stationery Office and the UK Hydrographic Office. Crown Copyright. All Rights reserved.
To contact FELPHAM IN FOCUS please email: office@infocusmagazines.co.uk
BOGNOR REGIS TIDE TABLE
August 2025, Time Zone GMT
Tidal information is reproduced by kind permission of the Controller of Her Majesty’s Stationery Office and the UK Hydrographic Office. Crown Copyright. All Rights reserved.
To contact FELPHAM IN FOCUS please email: office@infocusmagazines.co.uk
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Arun Sports Arena, Ford, BN18 0HY - Winter Sessions
Climping Playing Fields, Climping, BN17 5SN – Summer sessions Monday 7pm to 8.30pm £7.00 Per Session with Pay to Play or Membership
Are you over 40 looking for a fun, social and low impact activity ? Led by an experienced coach, no football experience needed. Have fun while making friends, getting fit and increasing your wellbeing , all in a supportive environment. Come and give it a go
POOL POWER
BY SARAH DAVEY
Kids love to splash in a pool on a hot summer’s day. If you are thinking of buying one, we have some top tips.
Inflatable pools - These are easily inflated so can be up and filled as soon as the sunshine appears. Smaller inflatable pools are ideal for toddlers and can be inflated by one person with a good set of lungs, but larger pools can accommodate the whole family - you will probably prefer to inflate these with a pump!
Quick up pools - These are super-easy to set up. Spread the pool out and inflate the top ring. The design of the pool means that as you fill it with water the sides of the pool will rise up. These are particularly good if storage space is tight.
Frame pools - Sturdier pools with a bigger bathing area. Frame pools are ideal for larger families and groups of teens. Look for rust-resistant galvanised metal frames; heavy-duty PVC and polyester 3-ply walls; beams and joints that pin or snap together for fast, easy construction. A filter pump to keep the water clean, and a repair patch kit to mend small tears or punctures. Site your pool on a level surface, with plenty of room to make it easy and safe to get in and out. Remember, toddlers and young children should be supervised at all times.
PUZZLE SOLUTIONS
Solution to Mindbenders
1. A blessing in disguise.
2. Cut a long story short.
3. 24 carat gold.
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