Your resource for skilled nursing and long-term care discharge coordination.
Ask about our specialty care including Physical Therapy, Occupational Therapy, Speech Language Therapy, Wound Care, Non-Invasive Ventilator, IV Medications, Wearable Defibrillator and Tracheostomy Care. Your resource and long-term coordination.
GREATER OKLAHOMA CITY METRO AREA
BETHANY
The Grand at Bethany Skilled Nursing & Therapy
7000 NW 32nd Street
405-789-7242
BLANCHARD
Senior Village Healthcare Center 1104 N Madison Ave
405-485-3315
CHICKASHA
Cottonwood Creek
Skilled Nursing & Therapy 2300 Iowa Avenue
405-224-6456
DEL CITY
Mid-Del
Skilled Nursing & Therapy
400 S Scott Street 405-677-3349
EDMOND
Bradford Village Healthcare Center 906 N Boulevard
Skilled Nursing & Therapy 4554 W Main Street 405-366-8800
Holiday Heights
Healthcare Center
301 E Dale 405-321-7932
OKLAHOMA CITY
Brookwood
Skilled Nursing & Therapy 940 SW 84th Street 405-636-0626
Capitol Hill
Skilled Nursing & Therapy 2400 SW 55th Street 405-681-5381
Fairmont
Skilled Nursing & Therapy
Memory Care 3233 NW 10th Street 405-943-8366
Kingwood
Skilled Nursing & Therapy 1921 NE 21st Street 405-424-1449
St. Ann’s
Skilled Nursing & Therapy 9400 St. Ann Drive 405-728-7888
Wildewood
Skilled Nursing & Therapy 1913 NE 50th Street 405-427-5414
The Wilshire
Skilled Nursing & Therapy 505 E Wilshire Blvd 405-478-0531
SHAWNEE
The Regency
Skilled Nursing & Therapy 1610 N Bryan Avenue 405-275-9004
STILLWATER
Stillwater Creek
Skilled Nursing & Therapy 1215 W 10th Street 405-372-1000
TECUMSEH
Heritage
Skilled Nursing & Therapy 201 W Walnut Street 405-598-2167
FROM A MIDWESTERN, FAMILY-OWNED SENIOR LIVING COMPANY
Carefree days, walks in the sun, reading a book under the shade tree, spending all day with friends. Feeling good! It’s the perfect time for living independently, with just the right amount of assistance, in the life-enriching company of friends. At Legend Senior Living ®, it’s a season of wellness, fun, and experiencing new things. It’s the perfect time to move!
Find out more or schedule a tour at: LegendSeniorLiving.com
As we reach the warmest months of the year, I hope this issue of Caregiver Magazine finds you in good health and high spirits. We’re excited to share a wealth of information, resources, and inspiring stories to support you, our valued seniors and caregivers, on our shared journey.
Staying Connected
As we age, social connections become increasingly important. In this issue, we celebrate the adventurous spirit of Oklahoma’s seniors. We’re excited to share inspiring stories of travel and exploration, including one writer’s remarkable journey using assistive devices to experience the beauty of our state. Senior Day at the Oklahoma State Fair is scheduled for September 17th, and it’s an excellent opportunity for our community to come together and enjoy food, entertainment, and camaraderie. Whether you’re a seasoned traveler or just beginning to plan your next adventure, we hope these stories spark your sense of wonder and curiosity about everything Oklahoma has to offer.
Caregiver Support
We recognize the selfless dedication of caregivers and strive to provide valuable tools and guidance to make your role easier. Our expert contributors share advice on managing stress and caregiving tasks. The publication is filled with trusted help and essential resources.
Financial Health
Staying on top of your finances is vital for peace of mind. Learn about resources and strategies to manage your money, understand insurance options, and avoid financial scams. Discover local support services and expert advice to help you make informed decisions and stay financially secure.
Inspiring Stories
Meet remarkable seniors who are redefining aging, pursuing passions, and making a difference in their communities. Their stories will inspire and motivate you to live your best life.
Resources and Events
Stay current on local events, workshops, and support groups designed specifically for seniors and caregivers. We connect you with trusted services, organizations, and experts in our area.
We’re committed to supporting you every step of the way. Thank you for being part of our community. We hope you have a wonderful summer. May God bless you and your family.
P.O. Box 721673
Oklahoma City, OK 73172
EDITORIAL
Editor-In-Chief
LaShanya Nash
Art Director
Angela Blake
Writers
Lisa Sydnor
Kathy Cocks, RN
Angela Blake
Shelley Stutchman
Emberlee Nash
Sgt. Tara Hardin
Charles Lillard
Danna Szymanski
LaShanya Nash
Larry Stein
Glen Mulready
Cover Photographer
Sara Wilson
Contributing Photographers
Emberlee Nash
LaShanya Nash
Jessie Newell
Community Outreach
Lisa Sydnor
405-314-7840
l.sydnor@betterwithageok.com
Layout
ON THE COVER:
LaShanya L. Nash
Sincerely, Publisher
Meet Kathy and Steve Cocks: A couple whose love and resilience shine through adversity. After 38 years of marriage, our cherished columnist, Kathy, and her husband, Steve, are confronting a new challenge. Join us in “Sending Well Wishes and Encouragement” on page 8.
Wise Marketing ADVERTISING
To advertise contact: Publisher
LaShanya Nash
405.532.6057
l.nash@betterwithageok.com
ACCOUNTING
Andrea O’hair
Digital Copy:
CaregiverOklahoma.com
FREE HELP Exploring Senior Care And Housing Options FREE HELP Exploring Senior
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CALLED TO Help Others
CAREGIVERS
R N E R
By Kathy Cocks, RN
state of Oklahoma, with a wait of five weeks to see them. That may not sound long, but when you have cancer growing in your body, five weeks is an eternity to wait and wonder if it has spread. When I’m anxious, I work and organize to take my mind off everything I can’t control. But when nighttime comes, it’s hard to shut it all down and sleep.
Once I did get in, there were more steps: biopsies, waiting for results, a referral to radiation, waiting for insurance approval, waiting for the next step before I could even begin treatment. That scares me.
Everyone in the medical field has taken the time to answer my questions and has been compassionate. But for them, I’m another sarcoma patient moving through the system. Meanwhile, I feel like I’m emotionally falling apart. I’m surprised there isn’t more emotional support built into this process.
BEYOND WORDS: What Really Helps When
You’re in Pain
When facing a challenging diagnosis, it’s not just medical treatment that matters – emotional support from loved ones can make a huge difference. In this article, I share my personal experience and highlight the importance of listening and practical support.
If you read my last article, I discussed building community to foster resilience during challenging times. You and I are social creatures, meant to live our lives with others, whether we’re introverts or extroverts.
In that piece, I shared that a test showed a possible liposarcoma—a cancer of fat tissue—in my thigh. My biopsy has now confirmed it is cancer.
Cancer, why do we fear that word so much?
Because we know many people who go through cancer, receive modern treatment, and go on to live productive lives. But we also know others whose cancer spreads everywhere, and then it kills you, with nothing you can do to stop it. That fear is very real, and I have felt it deeply.
There is only one sarcoma specialist in the entire
I know the people who love me want to say the right thing. However, even caring people can struggle to find the right words. It’s hard to watch someone you care about in pain. Sometimes it seems too painful for people to sit with you in that pain. At other times, they simply don’t have the time or emotional energy to go there. I think many people believe that if they can
just say the right thing, it will remove the pain or fear. Or maybe they imagine that in the same situation, they wouldn’t feel this much anxiety or fear, and they wonder why you do.
What has helped me the most? Mainly, people who listen to me.
My husband knew I was upset one day and simply sat in the baby room (for when grandbabies stay) and listened while I put together a crib. A friend listened while I talked about the pain and the struggle to drive or sit. Neither of them tried to give advice or comfort me in the “fix-it” sense—they just sat with me.
Sometimes I ask my daughter to tell me about her typical day, or I vent to her about how slow everything moves in the medical system. That’s not something I was prepared for. Sometimes I even joke about the process— it gives me a kind of release. Anything medical can become a little darkly funny after a while.
I’ve read that when people are hurting or grieving, they often don’t know what to ask for. I usually do know what would help, but I’m embarrassed to ask. Given my
StayStayHome.
Personal Care
Transferring and Ambulation
Bathing and Showering
Assistance with Dressing
Hygiene and Dental
Continence Care and Toileting
Recording Vital Signs
Medication and Other Reminders
Coordination of Care Plans
Meal and Snack Preparation
Assistance with Eating
FREE RESTORATIVE DENTAL CARE CELIGIBILITY REQUIREMENTS)
• Seniors 60+ years of age
• Adults with IDD
• Veterans without VA Dental Benefits
• Individuals with life threatening illnesses
experience, I’ve identified some practical ways others can support those going through tough times.
Here are a few things that have helped me: — Gift cards to restaurants, mealtimes are often too difficult to think about, let alone finding the energy to cook.
— Offer to help with cleaning their house or yard work, or consider a gift card for a cleaning or yard service.
— An offer to go out to lunch.
— A text to check in. Realizing that they may not have the energy to text back, it is appreciated. Just listen.
While my faith provides comfort and strength, it doesn’t remove the pain or fear. My faith and pain coexist, and I’ve learned that it’s okay to share my concerns and doubts while still fully trusting God with my life.
If you’re reading this, I’m hopefully in the middle of radiation therapy by now. If you know me, please say a prayer for me—for few complications, for treatment to work, and for peace.
If you know someone else going through a hard time— whether they’re a caregiver, have lost someone they love, or received a scary diagnosis—remember this: don’t underestimate the power of simply being present and listening to them. Your support can make a real difference, and if you try any of the suggestions I made, they will appreciate it. By showing up, listening, and offering practical support, we can make a tangible difference in the lives of those around us.
IN-HOME CARE TAILORED TO YOU:
24/7 Care
Bathing & Toileting
Companionship
Dementia Care
Disability Support
Family Respite
Grooming & Hygiene
Light Housekeeping
Meal Prep
Personal Care
Private Duty Nursing
Safety Supervision
Senior and Elder
Care Management
Serve Pediatrics
Transitions of Care
Transportation
Veterans Programs
AUGUST EMPLOYEE OF THE MONTH HAILEY ROMERO
Every day, we get to make a difference in people's lives rather than being in healthcare or bringing back that spark that so many have forgotten about. With all the challenges life can bring, we will always be there to lend a helping hand at ComForCare. I love when I'm able to make a difference for someone and their families, when I get to hear the life stories and all the wonderful memories they have. From the tears we help wipe to the laughter we share, you don't ever have to do it alone, and this is why I do what I do, and I love every second. God will always lead us to where we are needed, and where we need to be.
REMYA REDDEN
Through being a caregiver I'm allowed an opportunity to care for others in a way that could go unnoticed but is greatly appreciated by those who receive the care or by their families. From fulfilling the biggest to the smallest of needs, as a caregiver I feel honored within my job because I'm doing for those who can't do for themselves. As I greet each client I meet them with a smile and sometimes a happy face even brightens their day and to outwardly see them comfortable and taken care of brightens mine. I enjoy being a caregiver not only because I get to care for others but because as I care for others, they teach me many things like to enjoy the simple things and appreciate everything!
Where there is family, friendships, great food, and lots of fun!
Where the Welcomes Are Warm and the Table is Always Set
At Morada Senior Living, every day feels like Sunday dinner—full of warmth, laughter, and the comfort of home. Whether it’s sharing stories over lunch, joining a lively game night, or enjoying a quiet stroll through our beauitful community, life here is all about connection, care, and community.
Now’s the perfect time to explore all that Morada Lake Hefner has to offer during a Tour & Taste experience:
∙ Meet friendly residents and a compassionate, dedicated team
∙ Explore beautiful living spaces and thoughtfully designed amenities Enjoy a freshly prepared lunch or dinner in a warm, welcoming setting
Whether considering options for a loved one or exploring the next chapter in life, there’s nothing like experiencing Morada firsthand — where comfort, community, and care come together.
Of Oklahoma
George Patterson Nigh: A Life of Kindness and Leadership
By LaShanya Nash
Governor George Nigh was a true pillar in Oklahoma’s history, leaving a lasting impact on the state. Born on June 9, 1927, in McAlester, Oklahoma, Nigh’s dedication to his community was evident from a young age. After graduating from McAlester High School in 1945, he served in the U.S. Navy from 1945 to 1946 as a plane handler aboard the USS Ranger, a ship used for pilot training.
He went on to college, graduating from Eastern Oklahoma State College in Wilburton in 1948 and from East Central University in Ada in 1950. Later, he shared his passion for learning by teaching Social Studies at McAlester High School.
Nigh’s entry into politics was swift. At 23, he became the youngest member of the state
legislature after being elected to the House of Representatives from Pittsburg County in 1950. He played a key role in passing the bill that designated “Oklahoma” as the official state song in 1953. His rapid ascent continued when, at 31, he was elected lieutenant governor, making him the youngest in the state’s history and, at the time, the youngest in the nation. Though he did not win the gubernatorial race in 1962, Nigh served briefly as governor for nine days in January 1963 following the death of U.S. Sen. Robert Kerr, when Governor J. Howard Edmondson resigned to assume Kerr’s Senate seat.
Nigh’s perseverance paid off when he was reelected as lieutenant governor in 1966. He served until 1978, when he was elected governor, a role he held until 1983 after winning re-election in 1982. During his governorship, Nigh prioritized education, economic growth, and healthcare. He introduced significant reforms, including increasing school funding and raising teacher salaries, to
emphasize the importance of education for Oklahoma’s future. His efforts to attract new businesses and industries boosted economic development, diversifying the state’s economy beyond oil and gas. Nigh’s dedication to healthcare led to significant investments in medical facilities and services, thereby improving access to quality care for Oklahomans.
Nigh’s leadership style, characterized by a willingness to listen and collaborate, earned him respect from lawmakers and citizens alike. His ability to build consensus and work towards common goals helped him navigate the complexities of state politics. After leaving office in 1983, Nigh continued to contribute to Oklahoma’s growth, serving on various boards and commissions. His dedication to public service
BANK WITH CONFIDENCE
On July 30, 2025, Governor George Nigh passed away at the age of 98, surrounded by loved ones at his home. The news of his passing sent shockwaves throughout the state, with many paying tribute to his legacy. He
By Lisa Sydnor
FIRST TIME TRAVELER AS “HANDICAP”
The staff of CAREGIVER Magazine is committed to connecting those in need with services and programs. If you have a question or you are looking for services, call 405-314-7840 or email l.sydnor@betterwithageok.com; include your name and phone number in the message. We can help you find resources such as 211; NewView Oklahoma; Will Rogers Senior Center; a home health care agency; a place to live, fraud prevention, etc.
For almost a decade, I traveled to disaster sites across the nation and consider myself a seasoned traveler. Having grown up as an Army brat and later marrying into the military, I have developed an understanding and love for travel. Don’t say “road trip!” if you aren’t prepared to hit the road. My motto, “Have suitcase, will travel. Well-versed in navigating various modes of travel, including buses, trains, planes, and automobiles, I now find myself facing new considerations: portable oxygen and the use of a cane or upright walker.
Traveling on the Heartland Flyer from Oklahoma City to Fort Worth and back in a single day with my friend, Trish Forsythe, was an insightful journey. It marked several firsts for me: my initial experience traveling with oxygen, utilizing a mobility device, and requiring assistance. Since I had taken the trip several years ago, I knew what to expect and hoped it would be a great learning tool. Trish and I had both heard from acquaintances about rude and uncaring people, which made her apprehensive about how strangers would respond to us.
Our concerns and apprehensions quickly dissipated. The courtesy, caring, kindness, and help received from total strangers was amazing
and heartwarming. Young children got in front of me, clearing a path. When a barrier was presented, I didn’t have to ask for help; people stopped, not just offering help, but proactively assisting. No one was rude or impatient. Trish commented, “The kindness and concern exhibited by virtually everyone, from 5 years old and up, renewed my faith in people and the human spirit. I was surprised and encouraged by the kind assistance amid the tourist crowd surrounding us.”
A few weeks later, we took a one-day bus tour. Again, nothing but kindness and concern for my well-being. The day tour and staying within an established timeline were very difficult for me. I am slow and could not participate in all the tour amenities.
I learned some lessons. Most importantly, know and acknowledge your limitations. I always believe I can do more than I am actually capable of. Both trips were long, beginning each day by 6 a.m. and returning after 9 p.m. I did not have the stamina to maintain the pace and to participate in all scheduled group activities.
Lesson two: The mode of travel is critical. Train and bus trips are not my best options. I should either fly nonstop or opt for riding in an automobile. As I no longer drive, my road trips are chauffeured. For the sake of friendship, my driver should have infinite patience, an off-the-
charts sense of humor, excel with no agenda/schedule, and not care how long it takes to get there, as long as the getting there is fun.
PROUD TO SERVE OUR NATION’S HEROES
Our nation’s veterans and their families have earned unwavering respect and dignity. And that’s just what they’ll get from FirstLight Home Care. Many veterans can qualify for in-home help at no cost to the veteran. We can help veterans get qualified with no obligation through our free consultations to ensure our veterans get the in-home help they need.
What sets FirstLight Home Care apart:
We offer customizable home care solutions for everyone—from people that require full-time home attention to those that need just a little help
Our values guide us every day to do more as we serve and care for others
Our innovative on-call program improves our scheduling capabilities and cuts down on cancellations
We invest in quality –from our compassionate caregivers to our professional office staff
1/2 t. salt
15 oz. of any pasta of choice
4 c. cherry tomatoes, halved
8 slices of bacon
1 small onion, chopped
3 eggs
½ c. grated Parmesan cheese
Zest of 1 lemon
1 c. chopped fresh basil
In a large pot, boil salt-seasoned water and add in pasta and cook until al dente. Keep about 1½ c. pasta water, drain the pasta, then set aside.
In a non-stick skillet, cook bacon for 5 minutes or until crisp. Remove all except 2 tbsp. of bacon grease and discard, then mix in tomatoes and onion and continue cooking until tomatoes and onions soften.
While waiting for tomatoes to get soft, whisk egg, lemon zest, & Parmesan cheese in large bowl. Slowly add in pasta water while whisking then set aside.
Decrease the heat of the skillet then toss in the cooked pasta.
Slowly pour in the egg mixture and combine the ingredients together to make it creamy. Season it with salt and pepper as needed.
Stir in basil and serve with Parmesan cheese.
4 salmon filets
Lemon pepper to taste
Garlic powder to taste
Salt to taste
Marinade
1/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/4 cup vegetable oil
Season salmon fillets with lemon pepper, garlic powder, and salt.
In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
Preheat grill for medium heat.
Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side or until the fish flakes easily with a fork.
Questions to Ask Your Insurance Agent
By Oklahoma Insurance Commissioner Glen Mulready
Being informed is one of your biggest lines of defense when it comes to preparedness.
It’s essential to avoid being underinsured, and an integral part of that is reviewing your homeowners’ policies with your agent to know exactly what is and what is not in your coverage. Having a conversation about the intricacies of insurance can be daunting, and you might not know where to begin. I want to give you a starting place to guide you in understanding your policies with these 10 questions to ask your insurance agent.
BASIC
1.Do I have replacement cost or actual cash value coverage?
Many homeowners do not know if they have replacement cost (the cost of replacing property with like, kind, and quality without depreciation) or actual cash value (replacement cost minus depreciation).
2.Is my dwelling coverage limit enough to fully rebuild my home at today’s construction costs?
Construction costs change over time, so it’s essential to consider this when determining your coverage limit. In the last few years, we have seen a significant increase in construction costs due to inflation.
3.Do I have extended or guaranteed replacement cost coverage?
Extended replacement cost coverage provides an additional percentage on top of your building limit. Guaranteed replacement cost is the cost of replacing your home with the same kind and quality at the time of loss. These coverages are more often offered as a separate coverage.
OTHER STRUCTURES & PERSONAL PROPERTY
4.Is my detached garage, fence, or shed fully covered under ‘other structures’?
Ask your agent this question if you have any additional buildings on your property to insure. Typically, a homeowner's policy provides an amount equal to 10% of your dwelling coverage.
5.Does my policy cover my belongings at replacement cost, and is the coverage limit sufficient for everything I own?
Creating or updating a home inventory is a simple way to estimate the cost of replacing your belongings. List each item along with its value and serial number. Additionally, documentation with pictures or video is extremely helpful during the time of loss.
LOSS OF USE
LOSS OF USE
6. If I can’t live in my home during repairs, what will my policy pay for temporary housing?
6. If I can’t live in my home during repairs, what will my policy pay for temporary housing?
A typical homeowner’s policy provides coverage equal to 20% of your dwelling coverage for loss of use/ temporary housing.
A typical homeowner’s policy provides coverage equal to 20% of your dwelling coverage for loss of use/ temporary housing.
NowAvailableInOklahoma!
DISASTER PROTECTION
DISASTER PROTECTION
7. Am I covered for tornadoes, wildfires, hail, and windstorms without special deductibles or exclusions?
7. Am I covered for tornadoes, wildfires, hail, and windstorms without special deductibles or exclusions?
If your circulation is compromised, your overall health and wellness will suffer. The AVACEN Medical device improves your systemic microcirculation from head to toe.
It is now fairly standard to have a separate wind/hail deductible. Each peril might come with different deductibles or exclusions. Be sure to check with your agent.
It is now fairly standard to have a separate wind/hail deductible. Each peril might come with different deductibles or exclusions. Be sure to check with your agent.
By improving systemic circulation, the AVACEN enhances the body’s ability to nourish its cells and eliminate waste all the way down to the cellular level.
The AVACEN is FDA Cleared/Approved as a Type II medical device for clinical use and is now available for home use too.
8.Does my policy cover sewer backup or flood damage?
8.Does my policy cover sewer backup or flood damage?
A standard homeowners policy excludes coverage for flood. Understanding this will help you determine if you require a separate flood policy. Sewer backup may be covered if purchased on the policy and is caused by blockage in sewer system. If a sewer backup is caused by weather, it could be considered flood damage.
A standard homeowners policy excludes coverage for flood. Understanding this will help you determine if you require a separate flood policy. Sewer backup may be covered if purchased on the policy and is caused by blockage in sewer system. If a sewer backup is caused by weather, it could be considered flood damage.
LIABILITY
LIABILITY
So, the body can repair itself, and any treatments and medications are more effective because the nutrients are delivered where they're supposed to be.
9. Is my personal liability coverage limit high enough to protect my assets if someone is injured on my property?
9. Is my personal liability coverage limit high enough to protect my assets if someone is injured on my property?
• Drug-free treatment
• Temporary relief of pain
• Promotes physical health
• Encourages better and deeper sleep
Your liability coverage covers legal and financial obligations in case someone is hurt on (or off) your property and often applies if you cause damage to someone else’s property.
Your liability coverage covers legal and financial obligations in case someone is hurt on (or off) your property and often applies if you cause damage to someone else’s property.
• Stimulates the immune system
• Cleanses the body by eliminating toxins
• Cleans, tones, and tightens the skin
• Improves microcirculation
• Reduces body aging
• Encourages improved nutrient absorption
STAYING CURRENT
STAYING CURRENT
10. How often should we review and update our coverage?
10. How often should we review and update our coverage?
• Increases digestion
• Easy to use
Senior & Military discounts available for in-home and senior center models.
It’s a good idea to review your insurance policy at least once a year, but your agent can help determine if more frequent reviews are needed based on your specific situation.
It’s a good idea to review your insurance policy at least once a year, but your agent can help determine if more frequent reviews are needed based on your specific situation.
Understanding exactly what your policy covers puts you one step ahead of life’s unexpected events. If you have questions about insurance or need assistance, contact the Oklahoma Insurance Department (OID) at 800-522-0071 or visit oid.ok.gov.
Understanding exactly what your policy covers puts you one step ahead of life’s unexpected events. If you have questions about insurance or need assistance, contact the Oklahoma Insurance Department (OID) at 800-522-0071 or visit oid.ok.gov.
When a beer is a craft beer, it becomes worthy of your admiration. Craft beer enthusiasts are renowned for prioritizing high-quality ingredients and seeking out local or organic options. The soul of craft beer lies in novel brewing techniques that push the limits of traditional methods. One of the many positives of savoring craft beer is the sense of community that emerges from this shared passion. Embrace your adventurous side and try a craft beer with citrus notes, or indulge in a robust stout featuring chocolate and coffee flavors. Discover the creations lovingly made by local brewers.
Enid Brewing Company: 126 S. Independence Ave, Enid, OK 73701
As the sun shines on an Oklahoma fall, few pleasures rival the satisfaction of savoring a chilled beer alongside a perfectly grilled steak. At the Enid Brewing Company, you’ll find this delightful duo ready to elevate your summer dining experience. Hailing from Sidwell Farms, the steaks are a testament to farm-to-table excellence. At the same time, the craft beers brewed offer a “grainto-glass” experience that captures the essence of local flavors. Notably, Enid Brewery stands out as the sole brewery in Oklahoma committed to using locally sourced wheat and barley, ensuring authenticity in every sip and fostering a strong connection with the local community. This family-friendly establishment offers an array of craft beers with intriguing names, such as Cowboy Blonde, Salt Plains Lime Crusher, Flagpole Honor Wheat, Enterprise Amber, and Vance Proud FLYPA, each promising a unique taste experience. During my visit, I indulged in the Sidwell 16-oz ribeye paired with the refreshing Cowboy Blonde beer. The combination was nothing short of a gastronomic ode to Oklahoma, perfectly encapsulating the region’s rich flavors in bite and sip.
Guthrie Brewing Company: 110 West
Upon entering the Guthrie Brewing Company, the friendly atmosphere immediately invites you in. Families gather around tables and booths, savoring the brewery’s renowned New Yorkstyle pizza, while adults sip on artisanal craft beers and kids enjoy refreshing sodas. With seven distinctive house brews to choose from, patrons can sample a variety, each steeped in the rich history of Guthrie. Capitol Lager pays homage to Oklahoma’s inaugural capital, while Cannon Fodder honors the brave service of military personnel. Elmer commemorates local legend Elmer McCurdy, and the GBC IPA is a testament to the brewery’s enduring legacy. Territorial Wheat reflects the downtown’s historical roots, Harrison Street-Porter takes its name from the brewery’s address, and Redbrick Imperial Red is inspired by downtown Guthrie’s iconic red brick architecture. Owned by two local veterans, both Guthrie High School and United States Marine Corps alumni, the brewery offers a generous 30% discount to military personnel and first responders. Guthrie Brewing Company is housed in a historic building that was once a Studebaker Dealership. Guthrie Brewing Company has expanded its offerings with convenient to-go options. Enthusiasts can purchase 32-ounce glass growlers filled with their favorite house brews, with the option to return for refills. This innovative addition ensures that the spirit and flavor of Guthrie Brewing Company can be enjoyed both on-site and at home. 13 10am-3:45pm September
Your children or furry friends will be welcome at Frenzy Brewing Company, where everyone feels at home. Situated in the historic E.A. Bender building in downtown Edmond, Frenzy offers a uniquely inclusive atmosphere where patrons can bring their own snacks or order from nearby restaurants to pair with Frenzy’s exceptional craft beers. The relaxed, welcoming vibe encourages visitors to linger over a board game or a deck of cards at one of the communal tables. Behind Frenzy’s success are co-owners Matt Conner and Jeremy Estle. Conner boasts over thirty medals from brewing competitions, and Estle brings over twenty-five years of homebrewing experience, focusing on German beers. For those seeking alternatives, Frenzy offers non-alcoholic beer and wine options. If you are one of those people who are always on the go, curbside and to-go craft beer sales are conveniently available. Cheers!
The Patriarch is not a brewery, but a craft beer bar dedicated to showcasing the finest brews from independent artisans. The beers are primarily sourced from Oklahoma’s rich brewing scene. This establishment serves as a destination for beer enthusiasts eager to explore a diverse selection of local flavors. Currently boasting an impressive 47 beers on tap, 40 of which are from Oklahoma breweries and only seven from outside the state, The Patriarch champions small, independent breweries with unwavering commitment— worried about finding a brew that doesn’t suit your palate? Fear not, as the knowledgeable staff is more than happy to provide samples, ensuring your experience is nothing short of delightful. Nestled within a historic house over 122 years old, originally built by William Hunt, one of Edmond’s founding fathers, The Patriarch exudes character. The huge backyard has been transformed into an inviting patio area, perfect for those who relish the outdoors. Dog lovers will be pleased that furry friends are warmly welcomed on the patio.
Movie Spotlight Groovy Films for Seniors
The Last Rodeo, produced by Angel Studios, is part of the rapidly growing genre of faithbased cinema. This film weaves together the stories of a strained father-daughter relationship, the pain of grief, love, the challenges of sickness, and the triumphs of belief. What makes this movie stand out is its electrifying fusion of the adrenaline-pumping thrill of bull riding with the profound emotional depth of its narrative. Some of the scenes were shot in Okmulgee and Tulsa, Oklahoma. The film effectively captures the emotional depth of its story, taking the audience on a heartfelt journey alongside the characters. Faith-based films are surging in popularity, and The Last Rodeo combines spirituality and artistry, which resonates with audiences on multiple levels. The film’s message is driven by a strong cast, featuring Neal McDonough as the wise grandfather, Joe Wainwright, Mykelti Williamson as the loyal friend Charlie Williams, Sarah Jones as the determined daughter, Sally Wainwright, and Graham Harvey as Cody Wainwright, the grandson around whom the story unfolds. The Last Rodeo promises laughter, tears, and valuable life lessons. The movie offers viewers a renewed appreciation for films that celebrate faith, family, and kindness, all vital elements in today’s world. This kind of movie entertains and inspires, urging audiences to want more stories of hope and humanity and fostering a sense of connection among viewers.
Nurse-Supervised Care, So You Can Rest Easier
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By Lisa Sydnor
Fraud And Elder Abuse JUST SAY NO
Just say NO. According to Gentner Drummond, Oklahoma Attorney General, this should be the response when anyone requests personal information over the phone, in a text, or via unsolicited email. This is a multi-billion-dollar problem. Scammers worldwide are profiting from illegal operations, and seniors have reported over $3 billion in losses to authorities. Many more never report their losses due to embarrassment and fear.
There is no end to the creative ways scammers are preying on our elders. From romance scams to government impersonation and fake lotteries, nothing is off-limits.
To protect against these scams, do not disclose personal information over the phone or via email. Do not click on links or attachments until you verify they came from a specific, known source. A red flag is raised when an upfront payment is demanded within a particular format. Never be pressured to pay immediately; hang up if someone demands it. Review all invoices, statements, and bills for unexplained charges. Exercise caution when receiving unsolicited offers via phone, mail, or door-to-door services. If you ever feel unsafe, contact the police.
Finally, safeguard your identity by immediately contacting your financial institutions to set up account protections. Monitor your accounts and personal information diligently, and report any suspicious activity without delay.
Contact the Oklahoma Attorney General’s office: contact@oag.ok.gov or call OKC 405-521-3921; Tulsa 918-581-2885.
Payback Saturday Winner! Winner!
Got Your Six Service Dogs
By LaShanya Nash
Well Preserved was honored to share a $1200.00 check on July 29, 2025, with the 2nd quarter Well Preserved Pay Back Saturday recipient, Got Your Six Service Dogs. They were nominated by Candice McIntire, with the ODVA. Well Preserved with Eunice Khoury can be heard every Saturday from 9 am to 11 am on Newsradio 1000 KTOK.
Founded in 2022 by Carrie and Matt Moore, Got Your Six Service Dogs nonprofit is making a difference in the lives of Veterans and shelter dogs alike. By providing training and support, they empower Veterans to transform their existing pets into service dogs or pair them with a new canine companion from a local shelter. This innovative approach not only helps Veterans develop a sense of purpose but also saves the lives of dogs in need.
Matt, a U.S. Marine Corps veteran, began dog training in 1999 and went on to become a certified trial decoy with the U.S. Mondioring Association. After a skydiving injury led him to reassess his training pursuits, Matt transitioned to training service dogs in 2021.
Carrie served in the U.S. Navy from 1996 to 2001 as a Cryptologist Technician Petty Officer Third Class (CTR3) at the National Security Agency in Fort Meade, Maryland. Her roles included working on a 24-hour watch floor and serving as a mission management supervisor, overseeing signal collections. Moore received the Joint Service Medal for her service. Her passion is honoring veterans.
Ruger, a service dog, had a tumultuous past before finding his purpose. Found running alongside I-40 near Yukon, Oklahoma, he was transferred to four homes within just three weeks. With time running out, Carrie rescued him mere hours before he was set to be taken to a shelter for euthanasia. After settling into his new home, Ruger began to exhibit remarkable abilities, alerting to heart rate issues within three weeks. Today, Ruger accompanies his handler on national advocacy efforts, traveling to over six states and taking more than 20 flights. Despite his rough start, Ruger has become an invaluable companion and ambassador for Got Your Six Service Dogs.
CATCH A FALLING STARR
A JOURNEY OF REINVENTION, RESILIENCE, AND SURPRISE.
For Starr Falling, sports have always been a part of life in Broken Arrow, Oklahoma—a town she’s proudly called home for nearly her entire life. From the dusty softball field of her youth to the unexpected world of track and field, Starr’s journey is one of reinvention, resilience, and, above all, surprise.
Her love of athletics began with softball, a sport she began playing at the age of 8 and played in nearly every form over the years. Her talent and dedication led her to Northeastern State University, where she played at the collegiate level before walking on at Texas Tech. But despite the opportunity, Texas felt too far from home, and Starr returned to Oklahoma.
She spent many years working in various capacities at Broken Arrow Public Schools. Years later, her athletic journey would take a remarkable turn.
Her son played football in high school, but when he was in college, the track coach introduced him to throwing, saying that linebackers made great throwers. “That was the first time I ever saw the hammer,” Starr said.
Eventually, she decided to give it a try herself shortly after having two reconstructive surgeries. She half expected her doctor to shut down the idea. But instead, he encouraged her. Her doctor said it’s actually good therapy because it elongates the spine. “I thought he was going to say I couldn’t do it, but he said, as long as you can do it, just keep doing it,” she said.
To her delight, the hammer throw became not only a fun new challenge but also a powerful tool for her physical health and overall wellbeing. What began as an experiment quickly became something much more.
With her son acting as her coach in the sport, Starr competed in the hammer throw at the Oklahoma Senior Games and soon qualified for the National Senior Games, competing on a national stage in Florida and Pittsburgh. Despite being relatively new to the sport, Starr didn’t just show up—she showed out. She earned a spot on the podium at nationals, proving that it’s never too late to chase greatness.
Today, Starr is more than an athlete—she’s an advocate for the Oklahoma Senior Games, sharing her story to inspire others to try something new, no matter their age or experience level. “You don’t have to be competitive in the beginning,” Starr said. “You can just come, move, and have fun and work your way up to being competitive.”
And with the 2027 National Senior Games set to take place right in her backyard in Tulsa, she’s more fired up than ever. “I talk to people every day,” she said. “I say, ‘hey, don’t you want to get with people our own age and hang out, have a good time?’ I’ve got people really thinking about it.”
Now that she’s found her stride in the hammer throw, there’s no turning back. “Once you play, you just get passionate,” she said.
H o m e H e a l t h
F o c u s e d o n h e l p i n g y o u m a n a g e a
c h r o n i c c o n d i t i o n o r r e c o v e r f r o m a n
a c u t e i l l n e s s , s u r g e r y , a c c i d e n t , o r a
c h a n g e i n m e d i c a l c o n d i t i o n
H o s p i c e C a r e
O f f e r s e n d - o f - l i f e c a r e , i n c l u d i n g s u p p o r t
f o r y o u r p h y s i c a l a n d e m o t i o n a l n e e d s , a n d
t h e n e e d s o f y o u r w h o l e f a m i l y .
P a l l i a t i v e C a r e
F o c u s e s o n a d d r e s s i n g t h e p h y s i c a l ,
e m o t i o n a l , s p i r i t u a l , a n d s o c i a l n e e d s
o f t h e p a t i e n t w h i l e r e c o v e r i n g o r
r e c e i v i n g t r e a t m e n t .
c e n t r i c h e a l t h . c o m 1 . 8 5 5 . 9 4 2 . 3 6 8 7
C MMUNITY HEARTBEAT
By Lisa Sydnor
EMSAcare is a subscription program for ambulance services sponsored by the Emergency Medical Services Authority (EMSA).
Adam Paluka, Chief Public Affairs Officer, emphasizes the company’s philosophy: “Don’t let a medical emergency become financial ruin.” He advises exploring
ACCESS HOSPITAL-QUALITY
available options, such as joining through your utility service. He suggests that renters inquire if their landlord will contract with EMSA and pass the small fee on to them. Individuals can also secure a household membership by completing an application and paying for a year in advance.
Wound
for which the patient (or their insurance provider) has financial responsibility. In addition, EMSAcare members pay a reduced rate of 40% off the regular cost of non-emergency transports.
The EMSAcare annual membership fee for the Eastern Division is $65, and for the Western Division, it is $45. The EMSAcare Eastern Division (Tulsa) open enrollment period ends on August 31. All Eastern Division memberships expire on August 31.EMSAcare Eastern Division (Tulsa) memberships expire on August 31, which is also the final day of the open enrollment period.
OPEN ENROLLMENT FOR EMSACARE’S WESTERN DIVISION (OKLAHOMA CITY)
CONCLUDES ON SEPTEMBER 30. ALL MEMBERSHIPS IN THE WESTERN DIVISION WILL ALSO EXPIRE ON THIS DATE.
Golf Classic
Individuals who join after the enrollment period are eligible to receive benefits for dates of service 30 days after full payment is received.
EMSAcare members receive 40% off the standard rate. A single membership includes the applicant and all permanent members of their household. This also extends to a spouse residing in a nursing home. EMSAcare membership benefits cover both emergency and non-emergency ambulance transports within the EMSA service area.
EMSAcare does not cover non-emergency transports to or from doctors’ offices, dental offices, physical therapy centers, pharmacies, freestanding clinics, or other similar facilities. Additionally, transports outside of EMSA’s service area are not included in the program. Members will be fully billed for any services that are excluded. To confirm transport eligibility before requesting non-emergency service, please call (918) 396-2888 or (405) 396-2888.
BEWARE OF
CRYPTOCURRENCY SCAMS
By Sgt. Tara Hardin Oklahoma County Sheriff’s Office
Fraud losses utilizing cryptocurrency are skyrocketing, and according to the FBI’s annual IC3 (Internet Crime Complaint Center) report, there was a 66% increase in these types of losses, resulting in $9.3 billion in losses to victims. While cryptocurrency in and of itself is not inherently bad, fraudsters are using it as their preferred method to transfer funds across various scams for several reasons. First, it is easily scattered to multiple crypto wallets, making it time-consuming and challenging for law enforcement to track the transactions to a particular criminal. Second, the criminal often directs the victim to a crypto ATM to conduct the transaction, where, unlike traditional banking transactions, the transaction is irreversible. This means that when you put your money into a cryptocurrency machine at the direction of a criminal, it is most likely gone and unretrievable.
The criminals are using this method, as stated, across various scams. These may include government impersonation, where a criminal posing as law enforcement contacts you, claiming you have a warrant for missing jury duty or failing to pay a ticket, and possibly posing as the IRS, stating that you owe back taxes. Another scam is pretending to be from your bank, claiming that they are investigating an employee for fraud or that someone has hacked into your bank account and needs your help to stop the criminal. It could be that your family member has been arrested, in an accident, or even kidnapped and held for ransom. There are too many stories to begin to cover them all in a magazine article, but they all, no matter the story, come down to you putting your cash into a cryptocurrency ATM to stop the problem at hand. While cryptocurrency is an accepted form of payment by some companies, there are not
government agencies nor legitimate businesses that require this form of payment so if you are being told you have to go to a cryptocurrency ATM and insert your cash it is a scam – stop – don’t do it – call your local law enforcement and report the encounter.
Lastly, some of the larger dollar losses to cryptocurrency come in the form of investment scams. These are called ‘Pig Butchering’ – a horrible name, but one that was given to the fraud by the criminals, as your supposed investment account is the pig that you are fattening with your money for them to butcher. While there are people who have become very wealthy through cryptocurrency, and you can find their stories with a simple online search, it is not without risk, and it is something you should not venture into lightly. If you are looking to invest in this way, you should talk it over with your well-known, vetted financial planner or investment broker. But never jump in and send money to someone you met online, an old “friend” who contacted you on social media with a hot new tip, a romantic interest you met online, or the new, sharp-dressed, savvy guy that just started coming to church and is making business contacts out of all the parishioners. Slow it down and ask questions!
Lastly, Oklahoma recently passed legislation regarding cryptocurrency ATMs with the help of AARP, the Oklahoma Bankers Association, and the Oklahoma County Sheriff’s Office. I would encourage you to read SB1083, which goes into effect on November 1, and stay informed about cryptocurrency ATMs. If you don’t know how they work, don’t use them – especially for any type of business transaction!
For more information on free monthly in-person classes throughout the OKC Metro area, or online and phone-in classes, please email me at tara.hardin@Oklahomcounty. org or call my office at 405-713-1086.
In Your Home
NEW AERIAL IMAGES Now Online Safe
By Larry Stein, Oklahoma County Assessor
Brand-new, high-definition aerial images are on the Oklahoma County Assessor’s website-available at no charge for the Summer real estate buying and investment season. These images are more precise than ever before and could be used to help reduce the workload of all 77 county assessors if the Legislature approves Senate Bill 315. SB 315 by Sen. Brenda Stanley (R-Midwest City) would reform the Title 68 conflicts caused by the words ‘PHYSICAL’ and ‘PHYSICALLY’ regarding inspection of property and focus the statutes on ‘VISUAL’ inspection.
Currently, assessors file a ‘VISUAL INSPECTION PLAN’ to ensure every parcel in the county is visited by the assessor to determine if there are any changes to the perimeter of the structure or any additions. Most recently, the aerial images of all 360,000 parcels in the county show that more than 70 percent of all properties have not changed from the previous year. However, the outdated statute still requires the assessor’s office to inspect all properties in the county physically.
The passage of SB 315 would help assessors in both large and small jurisdictions perform their duties more efficiently, effectively, affordably, and safely, and prevent unannounced visits to properties. This vital piece of Legislation will help Oklahoma County reduce expenses, but sadly, the Oklahoma Legislature hasn’t addressed this efficient money-saving plan.
Oklahoma County has earned two International Awards from the Environmental Systems Research Institute (ESRI) for making public land records available to the public. These images are ‘leaf on’ so you can see how green Oklahoma County is during the Spring. Last year, more than 25 million visitors accessed oklahomacounty. org/assessor to view property records, neighborhood sales, and property drawings free of charge, 24 hours a day, seven days a week.
Always remember that county property records are available free of charge. If someone requests payment for records, you’re on the wrong website. We have the friendliest staff anywhere. If you encounter any difficulties on our webpage, please contact the relevant department, and they will be happy to assist you.
If you are inclined, please contact your state Representative and request that they take action on SB 315.
WORKING WITH OKLAHOMA SENIORS FOR 30+ YEARS
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property. If you want to buy a new property, Joe carefully listens to your needs and desires for your new home.
Joe will give you an assessment of your property, making suggestions for improving salability
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price.
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting. Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork
“Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday) and by Wednesday, he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe.” - John
SCAN THE CODE TO READ MORE REVIEWS
If you ’ re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate experience - that you can count on.
6501 N. Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
ASSISTED LIVING
A home or establishment that may provide assistance with personal care, medications, ambulation, nursing supervision and intermittent or unscheduled nursing care. They cannot provide 24-hour skilled nursing care. Licensed by Oklahoma State Department of Health
Mainly Private Pay, LTC Insurance may cover , VA Aid & Attendance, & Tribal Benefits Medicaid Option through DHS (Advantage Waiver)
ADULT DAY CARE
Provides health, recreational, social and supportive services to impaired adults for more than four hours per day. Participants do not stay in the center overnight. Adult Day Care Act - November 1, 1989
Licensed by Oklahoma State Department of Health VA allows respite benefits
Medicaid Option through DHS (Advantage Waiver)
CONTINUUM OF CARE
Combines the services of a nursing facility with an assisted living center or an adult day care center. It is licensed under the Continuum of Care and Assisted Living Act and must also meet requirements applicable to nursing facilities, assisted living centers and adult day care centers. Licensed by Oklahoma State Department of Health Currently inOklahoma, all Continuum of Care’s only have assisted livings. Medicaid Option through DHS (Advantage Waiver) for Assisted Living and Adult Day Care.
INDEPENDENT SENIOR LIVING/HOME CARE
Apartments, cottages, and single-family homes for seniors 55 & over who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly surround-ings, and increased social opportunities. NOT Licensed by Oklahoma State Department of Health. No oversight since they are not licensed. May have “High Acuity” that is receiving Home Health and or Hospice services.
LONGTERM CARE OPTIONS IN OKLAHOMA
NURSING HOME
A nursing facility that provides 24-hour skilled nursing care and related services for residents who require medical or nursing care. Nursing Home Care Act - October 1, 1980. Licensed by Oklahoma State Department of Health. Nursing homes provide the highest level of care. Options for Medicare/Medicaid
VETERANS CARE
Created in 2013, this program is for residents who are veterans living in the state veteran’s centers. They are licensed as a nursing facility and can provide 24-hour skilled nursing care and related services for residents who require medical or nursing care . Falls under Nursing Home Care Act - May 29, 2013. Licensed by Oklahoma State Department of Health
RESIDENTIAL CARE HOMES
Provide residential accommodations, food service, and supportive assistance. May also provide assistance with meals, dressing, bathing, other personal needs, and medication administration. Cannot provide medical care such as skilled nursing. Residential Care Act - November 1, 1984 Licensed by Oklahoma State Department of Health A typical residential care resident is younger than other long term care options and only requires assistant with medication administration. NO Options for Medicare/Medicaid
By Danna Szymanski, Oklahoma County Master Gardener
As summer wanes and cooler days arrive, August and September are the perfect months for Oklahoma homeowners to give their landscapes a seasonal refresh.
Preparing Your Landscape for Fall and Winter
These two months offer ideal conditions for planting, soil preparation, and planning—allowing your garden to thrive now and into the next growing season. Whether you’re new to gardening or a seasoned green thumb, understanding your yard’s conditions and your plants’ needs can make all the difference.
This is an ideal time to evaluate your landscape and make any adjustments. Plants that have struggled through the summer heat may be in the wrong location. One key to garden success is matching plant needs to the environment. This includes factors such as sun exposure, water availability, and soil type. “Right plant, right place” is a common phrase of experienced gardeners!
Fall is Prime Planting Time
Late summer through mid-fall is the optimal time to plant woody ornamentals, such as trees and shrubs. During these months, the soil remains warm, which
encourages root growth, and cooler air temperatures reduce stress on newly planted plants. Planting now allows root systems to establish before winter sets in, giving them a head start in spring. Be sure to plant before the first frost, typically late October in most parts of Oklahoma.
Use this time to rearrange perennials or add new ones.
Be sure to group plants with similar needs. Place taller species at the back of beds and smaller ones in front to ensure proper sunlight and airflow.
This is also your chance to place spring bulbs and plant pansies for that beautiful spring color that enlivens the landscape and warms the heart following the cold winter months.
Get Your Soil in Shape
Healthy soil is the foundation of a thriving garden. Now is the time to get a soil test—available through your local OSU Extension office. The results will guide you in adjusting pH and nutrient levels. A balanced soil pH allows plants to absorb essential nutrients efficiently.
Add organic matter such as compost or leaf mulch to improve both sandy and clay-heavy soils. In Oklahoma, soil texture can vary significantly, so observe how water drains and how your plants responded to the soil over the summer.
Mulch
and
Irrigation:
Your Fall Allies
Mulching in the fall provides multiple benefits. A 3- to 4-inch layer of organic mulch helps retain soil moisture, suppresses weeds, insulates plant roots from winter freezes, and improves soil health as it decomposes. But be sure not to pile mulch against stems or trunks! This can lead to rot and insect troubles for your plants.
Irrigation is still important in the fall—especially for new plantings. Even though temperatures are cooler, plants still need moisture to establish roots. If rainfall is scarce, continue watering deeply once a week until the ground freezes.
Clean Up and Plan Ahead
Fall is also the time to remove dead annuals, clean up garden debris, and prune as needed. This minimizes overwintering pests and diseases. It’s a good time
Gardening Tip
It is inevitable that some type of fungi will attack your garden plants. Weather conditions determine the effect. By the time it gets bad enough to detect, it’s too late. Nothing will fix the damage but a fungicide can prevent the spread. While the plants are small, begin spraying with an organic copper fungicide or consult your gardening center for alternatives. Continue spraying throughout the growing season. Always follow directions on the label.
The Garden Spot
For homegrown veggies visit Matt and his wife, Donna, at their home on the southeast corner of Hefner Rd. and Sunnymeade Pl.
to take stock of what worked well in your landscape and what didn’t. Make notes for spring planting, and consider introducing a mix of perennials with staggered bloom times to keep color in your garden from spring through fall.
A Smart Season of Transition
Gardening through the fall is about transition and preparation. From planting shrubs to improving soil and adjusting sunlight exposure, your actions now set the stage for healthier, more beautiful plants next spring. Use this season wisely, and your landscape will thank you.
For soil testing, planting guides, and more fall gardening resources, contact your local OSU Extension office or visit their website. They provide excellent year-round support for Oklahoma gardeners.
Contact the OSU Extension Center at
Remember When?
Walking along the midway made your heart soar and your tummy rumble with the thought of eating fair food!
Remember When?
Clowns were fun. Before TV and cinema turned them into something sinister.
Remember When... Remember When...
We We Had Fun at the Fair? Had Fun at the Fair?
Remember When?
Winning the greased pig competition gave you bragging rights for the whole fair week and the prize included free ride tickets too!
Remember When?
Ladies worked for weeks making sure their canned preserves had the right look, feel and taste to win a blue ribbon at the fair.
Remember When?
Everyone wanted to participate in the pie eating contest because even if you lost you still got to eat pie!
Remember When?
It didn’t cross your mind that the rides may not be the safest activity of the summer.
Remember When?
Going to the state fair was a long-awaited family tradition.
Remember When?
Kids worked for months getting their animals ready to show at the fair.
