Your resource for skilled nursing and long-term care discharge coordination.
Ask about our specialty care including Physical Therapy, Occupational Therapy, Speech Language Therapy, Wound Care, Non-Invasive Ventilator, IV Medications, Wearable Defibrillator and Tracheostomy Care. Your resource and long-term coordination.
BETHANY
GREATER OKLAHOMA CITY METRO AREA
The Grand at Bethany
Skilled Nursing & Therapy 7000 NW 32nd Street
405-789-7242
BLANCHARD
Senior Village Healthcare Center 1104 N Madison Ave
Skilled Nursing & Therapy 940 SW 84th Street 405-636-0626
Capitol Hill
Skilled Nursing & Therapy 2400 SW 55th Street 405-681-5381
Fairmont
Skilled Nursing & Therapy
Memory Care 3233 NW 10th Street 405-943-8366
Kingwood
Skilled Nursing & Therapy 1921 NE 21st Street 405-424-1449
St. Ann’s
Skilled Nursing & Therapy 9400 St. Ann Drive 405-728-7888
Wildewood
Skilled Nursing & Therapy 1913 NE 50th Street 405-427-5414
The Wilshire
Skilled Nursing & Therapy 505 E Wilshire Blvd 405-478-0531
SHAWNEE
The Regency
Skilled Nursing & Therapy 1610 N Bryan Avenue 405-275-9004
STILLWATER
Stillwater Creek
Skilled Nursing & Therapy 1215 W 10th Street 405-372-1000
TECUMSEH
Heritage
Skilled Nursing & Therapy 201 W Walnut Street 405-598-2167
FROM A MIDWESTERN,
Legend Senior Living ® residents in our 11 Oklahoma City area communities enjoy the unique, individual attention of a family-owned company. We’ve become the choice of Oklahoma City’s families by fulfilling the mission of care started by our founding family. We take the well-being of the people who trust us with their care seriously. And we provide vibrant living with just the right amount of award-winning care. Our reputation is national. Our heart is right here. There’s no other senior living like it in Oklahoma City. Call today for your private tour – and we’ll show you! Find out more or schedule a tour at: LegendSeniorLiving.com
Spring has arrived in Oklahoma! It’s the perfect time to freshen up your home with some spring cleaning, plant a few veggie or flower seeds, reclaim your backyard or patio, and enjoy the beautiful weather. As we shake off the remnants of the colder months, we’re excited to share stories, tips, and inspiration to help you make the most of the season.
In this issue of CAREGIVER Magazine, you’ll read the stories of incredible people giving back in remarkable ways to our great state. We’ll explore outdoor activities, health and wellness tips, and travel ideas specifically tailored for seniors and caregivers. We aim to provide valuable resources and insights to enhance your quality of life.
Be sure to mark your calendars for the upcoming 2025 OKC Better With Age FunDays! These events offer opportunities to connect with others, access valuable resources, and simply enjoy yourselves!
The 6th Annual OKC Better With Age Spring Funday is on May 14th, and the Fall Funday is on October 10th. Both events will take place from 9 am to 1 pm at the Church of the Servant, Concourse Event Hall, 14343 N MacArthur Blvd., OKC 73142.
Join us for an unforgettable experience featuring entertainment, door prizes, giveaways, music and dancing, complimentary food and drinks, and valuable resources and information about aging, caregiving, and senior-focused services. We are committed to ensuring you have a wonderful time and are thankful for our advertisers, sponsors, exhibitors, and community partners who make these events possible.
I look forward to seeing you at the upcoming FunDays! Until then, enjoy the beauty of spring in Oklahoma. Take some time to appreciate the simple joys – a blooming flower, a warm breeze, or a lovely sunset. May the Lord bless you and your family.
LaShanya L. Nash
ON THE COVER:
Meet the Websters, in an era where commitment and loyalty are often undervalued, Leo and Cloris Webster’s 58-year marriage is a shining example of what’s possible when two people prioritize love, family, and community. Their remarkable story is a testament to the enduring power of true partnership and serving others. Read their incredible story, “A Lifetime of Love and Purpose” on page 8.
P.O. Box 721673
Oklahoma City, OK 73172
EDITORIAL
Editor-In-Chief
LaShanya Nash
Art Director
Angela Blake
Writers
Lisa Sydnor
Kathy Cocks, RN
Angela Blake
Shelley Stutchman
Emberlee Nash
Sgt. Tara Hardin
Charles Lillard
Danna Szymanski
LaShanya Nash
Larry Stein
Cover Photographer
Emberlee Nash
Contributing Photographers
LaShanya Nash
Jessie Newell
Community Outreach
Lisa Sydnor
405-314-7840
l.sydnor@betterwithageok.com
Layout Wise Marketing
Sincerely, Publisher Digital Copy:
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To advertise contact: Publisher
LaShanya Nash
405.532.6057
l.nash@betterwithageok.com
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By Lisa Sydnor
In a world where relationships are often fleeting, the marriage of Leo and Cloris Webster shines as a beacon of hope and inspiration. Their enduring love, commitment, and dedication to each other and their community are a testament to the power of true partnership. Leo and Cloris were married on June 16, 1967, at the ages of 18 and 17. In 2025, they will celebrate their 58th wedding anniversary. They’ve had four children, though their daughter Patricia passed away when she was only 13 days old. Their three living children have blessed them with five grandchildren and four great-grandchildren. Cloris earned her degree from Langston in 1992 and retired from Oklahoma City Public Schools, where she taught for over 20 years.
Leo Webster joined the Air Force in 1969 and retired in 1993 as the Superintendent of Dental Services at Tinker AFB. He served as a dental technician at Little Rock AFB in Arkansas, Kadena AFB in Japan, Scott AFB in Illinois, Anderson AFB in Guam, and Tinker AFB in Oklahoma. Early in his military career, he was stationed in Okinawa, Japan, for 18 months. “I have
never experienced such overpowering loneliness as I did in Japan. That time away from my family was my most difficult deployment. Our third child was seven months old. We wrote to each other every day and called as often as allowed. I kept reminding myself that I serve for the love of my country and my family. I am doing this for the American way of life. But that does not replace hugs from your children and wife.” Talking about the loneliness he experienced over 50 years ago brought a mist to Leo’s eyes, a shake in his voice, and such a tender smile as he looked at his bride. What an honor to witness that love and commitment.
Leo was honored with an in-field promotion to Master Sargeant while at Tinker. His family was there to witness the unusual promotion. Leo was a dental technician in the military. Cloris shared that everyone called him the “dental giant.” Due to his gentle nature and height, Leo is 6’7” tall. Leo loved cleaning teeth and teaching others about good dental hygiene.
Cloris is one of 13 children. Leo and Cloris both come from broken homes where infidelity, violence, and neglect were common. Both made a commitment to themselves at a young age to lead a different life. Leo desired a wife and a family, while Cloris vowed never to marry. Then they met.
Medication
Hospital
Companionship
Meal
Assistance
Incontinence
Recording
Drive
Light
CALLED TO Help Others
Noval SeniorCare was founded in 1999 with a mission to care for others in our community. Our abiding faith and the calling to minister to others in their greatest times of need are the centerpieces of the services we provide.
Noval SeniorCare is licensed and regulated by the Oklahoma State Department of Health. Noval's experienced staff provides multiple levels of care including sitters and companions, personal care by certified home health aides, 24-hour live-in care, and nursing services by RNs and LPNs.
It took some time for Leo to win her over, and in the process, he also won the love of her mother and grandmother.
A key to their marriage was the vow never to argue in front of their children or grandchildren. They usually got in the car and went for a drive. They learned to compromise, surrender control, and work as a team. Leo’s father left him a roadmap of what a marriage should never be and how a father should not treat his family. Leo has dedicated his life to avoiding his father’s mistakes.
Leo admires Cloris’s strength of character, her loving heart and inclusive nature, and her for being such an incredible mother and friend. He shared, “ Cloris is calm and at peace with herself and her life. She is the love of my life for all my life. And she gets me. I treat my wife like the queen she is for our family and for me.”
Cloris has faced some health challenges. She spoke about a recent bout with the flu. She mentioned, “We thought I had COVID. I was very ill. Leo was with me, right by my side, nursing me through what I believe was the sickest I’ve ever been. We are a team, he and I. We take care of each other.”
Cloris loves Leo’s pure heart and that he is slow to speak yet speaks his mind. He is proud of her and her accomplishments. She stated, “He is humble and a hard worker. He is passionate and committed to his work with veterans. How can you not love the passion and commitment he brings to everything he does? We finish each other’s sentences. We even finish telling a story for each other.” Cloris laughs as she interrupts Leo to add to a story. She quietly said, “He is my sweetie.”
As the children participated in sports and attended college, like many parents, they spent a significant amount of time at sports events and traveling to them. They are a big basketball family. Their son Jeff held a scoring record at OU for years, played in the NBA for a time, and now lives in Dallas. Their grandchildren are now taking the sports spotlight. Granddaughter Jordan Webster plays basketball at the University of Kansas; grandson Justin Webster is currently playing professional basketball overseas; and great-grandson Jackson Webster, a high school sophomore, is an all-around athlete.
Leo and Cloris always strive to lead by example. Education, whether a trade or college, is very important in the Webster family. The couple is very proud that all three children have college degrees. Granddaughter Fanea Webster earned her PhD in Special Education and is now employed at Langston University. Their
son, Jeff, and daughter Sharon Webster live in Dallas; Debra Bartlett lives in Oklahoma City. Jaidyn Tolin, granddaughter, lives in Dallas, plays basketball, runs track, and plays clarinet in the band. Two-year-old great-granddaughter, Hayes, rules the family and has her great-grandparents wrapped around her finger. Granddaughter Falisha Hough and husband Warren live in Kansas City with their daughters Bradleigh and Faith, who are in martial arts, painting, and other crafts.
After retiring from the Air Force, Leo worked at OMNIPLEX and OSU-OKC, where he received the Outstanding Leader of the Year Award. Cloris was honored with the 2025 Purple Rose Award from the Oklahoma Military Order of the Purple Heart for her work with Vet Chat. The Websters are not just committed to veterans but to each other, to their family, and their community. The accolades and honors they receive often leave them feeling humbled and occasionally a bit embarrassed. They shy away from the spotlight and do not actively seek attention.
The story of their 58-year marriage is not complete without Vet Chat. It exemplifies Leo’s passion and commitment to excellence and service to his community. Cloris’s participation is one more example of their team approach. Both feel that at this time in their lives, this is their purpose, their joint mission, and calling.
When asked why he started Vet Chat, M/Sgt. (RET) Leo Webster responded, “Sitting in the sanctuary at Cornerstone Church, looking around at the congregation one Sunday in July of 2018, it struck me that we had many veterans, yet no real contact with
We
each other. I retired after 24 years in the Air Force, and the connection with your comrades is often closer than family. Yet here I was in a room full of veterans with no connection. It was on my heart to change that situation.”
Vet Chat is a story of a man with a purpose and a strong desire to serve his fellow veterans. Recognizing the enormity of the task, M/Sgt. (RET) Leo Webster enlisted the help of his long-time friend and fellow veteran, Senior M/Sgt. (RET) Richard McQuillar. Leo started a weekly gathering of eight veterans who met in the Websters’ home. The first few meetings were small. As word of the group traveled through the veteran community, they quickly outgrew the Webster’s home. Leo talked with his pastor, Rev. Ron McKey, of Cornerstone Church, about a partnership. The Church welcomed the group. Leo was on track as he built an outstanding, active, and committed advisory group consisting of Al Garza, Kevin Sorrels, Tony Wycliff, Steven Davis, Deborah McQuillar, Richard McQuillar, and Les Harris.
Cloris, hostess extraordinaire, fed the veterans who came together for friendship. Leo and Richard reached out to Chief M/Sgt. RET Alfonso “Al” Garza, Veterans Mental Health & Suicide Prevention Programs Administrator, Oklahoma Department of Veterans Affairs, for guidance and support. Shared experience is
QUESTIONS ABOUT MEDICARE?
and
a strong basis for friendship and building relationships. Vet Chat provides a way for veterans and their families to connect with each other and the community. Speakers are invited to every meeting to ensure that veterans know what services are available to them and how to access them. As always, the exceptional hostess, Cloris, feeds the veterans.
Vet Chat has expanded from a small nucleus group to over 110 registered members. There are no dues, no joining fee, just a willingness to share your life experiences with others and support one another. The
Oklahoma Department of Veterans Affairs (ODVA) has been instrumental in connecting veterans to the appropriate department and person, which enables the veterans to access services offered by the Department of Veterans Affairs and ODVA. The process of obtaining veterans’ benefits can be lengthy and arduous, often taking months or even years. This can lead to feelings of discouragement, disrespect, and neglect among veterans. To combat this, Vet Chat members offer each veteran encouragement, support, and celebration, ensuring they remain committed to pursuing the benefits they have rightfully earned.
Vet Chat now has a group of widows who help others learn to live life without their spouses. Comfort Care is run by three widows, Sue Bruce, Shirley Moore, and Karla Evans, who volunteer to support other widows and widowers as they navigate the process of accessing benefits and provide them with emotional support.
Vet Chat was honored by the Military Order of the Purple Heart as “Organization of the Year” in 2025. There are many wonderful stories of veterans and widows experiencing life-changing circumstances. Many veterans want to share how Vet Chat has been instrumental in positive changes in their lives.
Leo and Cloris continue to serve our veterans with passion and commitment, just as they dedicate 150% to their 58-year marriage and family. This couple will restore one’s faith in marriage, highlighting the importance of cleaving solely to your spouse, loving first, and upholding the promises made through marital vows. Congratulations on 58 years of marriage! May the years ahead continue to bring them joy, peace, love, and a life filled with purpose and meaning.
Step Into Summer With Confidence
By LaShanya Nash
As the sun shines brighter and warmer days arrive, many of us seniors can't wait to get outside and enjoy the great outdoors. But before you take your first step, make sure you're wearing the right shoes!
As we age, our feet undergo natural changes that can affect our mobility and balance. That's why it's essential to wear shoes that provide support, stability, and traction to prevent falls. According to the CDC, falls are the primary cause of injury and death among seniors.
Ditch the flip-flops and high heels and opt for breathable, comfortable shoes with slipresistant soles. Sneakers, walking shoes, and sandals with a backstrap are all great options.
WHAT TO SELECT
Breathable materials: Leather, mesh, or canvas for airflow and moisture-wicking properties.
Comfortable fit: Roomy toe box and secure heel counter to prevent slipping.
Supportive arches: Reduce foot fatigue and alleviate pain.
Slip-resistant soles: Rubber or synthetic materials for traction on various surfaces.
Adjustable closures: Velcro or laces for a secure fit.
WHAT TO AVOID
Flip-flops: They provide little support and can cause tripping.
High heels cause balance issues and increase the risk of falls.
Open-toe shoes expose feet to injuries from sharp objects or hot surfaces.
Shoes with slippery soles: Increase the risk of falls.
RECOMMENDED SUMMER FOOTWEAR FOR SENIORS
Sneakers and walking shoes are breathable, supportive, and slip-resistant. Sandals with a backstrap provide additional support and stability.
Wearing the right shoes will allow you to enjoy all your favorite summer activities with confidence and independence. Whether you're walking, gardening, or simply strolling around the block, the right shoes can make all the difference.
SENIOR SYMPOSIUMMarch
A Day Filled with Expert Information, Door Prizes, and ... A Whole Lot of Fun! 2025
Morada Senior Living's March Senior Symposium in Oklahoma City and Lawton was a huge success. Seniors and their loved ones enjoyed learning more about topics to help them plan and navigate retirement. There were expert presenters who discussed senior living options, tips on downsizing, VA benefits, and 2025 Medicare basics and new changes.
The Senior Symposium was not only educational it was fun. It was wonderful to have more than 20 partner vendors and exhibitors in attendance that donated gift baskets and door prizes. Attendees also received a grab-and-go lunch!
If you missed the Senior Symposium and would like to know more about the symposium topics, call one of our wonderful communities today and schedule a complimentary Tour & Taste!
SENIOR LIVING
Morada Senior Living has an unwavering commitment to providing exceptional personalized care services for seniors in our local Oklahoma City area. The philosophy of our local senior living communities centers on establishing vibrant, affordable care that enables residents to lead fulfilling lives. We offer health and wellness programs, educational opportunities, social events, and outings that foster an environment where residents are encouraged to be active and engaged in their daily lives.
Morada
Senior Living
where proven excellence and incredible value come together to create exceptional senior living.
By Lisa Sydnor
Good Food And Good Company
The staff of CAREGIVER Magazine is committed to connecting those in need with services and programs. If you have a question or you are looking for services, call 405-314-7840 or email l.sydnor@betterwithageok.com; include your name and phone number in the message. We can help you find resources such as 211; NewView Oklahoma; Will Rogers Senior Center; a home health care agency; a place to live, fraud prevention, etc.
For many seniors in Oklahoma, aging in place safely and with dignity can be a significant challenge. Areawide Aging Agency (AAA) assesses the needs of seniors in Oklahoma, Logan, Cleveland, and Canadian counties and coordinates programs that allow them to age in place safely for longer. Seniors are linked to resources through the information and assistance line (405-942-8500) and a print resource directory. The target population is older adults 60 and older and their caregivers. AAA is funded by private and foundation grants as well as state and federal monies.
One in five Americans 60 and over faces the threat of hunger.
There are more than 15 million, and that number is growing, seniors living below the poverty line. To help combat the threat of hunger, AAA has 25 congregate meal sites in their service area. This program addresses our seniors’ two significant issues: food insecurities and isolation. The meals are free to senior cente participants and others 60+. Guests are welcome, and guest meals are $7. Participants must preregister each day. The food is prepared by qualified staff in a commercial-grade kitchen, and a
health. Caregiving can be stressful and exhausting, and self-care is important. The voucher can be used to hire an individual or service of your choice to provide care for your loved one while you take a break. For more information, call 405-321-3200.
Contact Areawide Aging Agency to inquire about congregate meal sites, respite vouchers, additional services available, and the Resource Directory. Information: 405-942-8500; website: areawideaging.org
Cornerstone
CAREGIVING
Our compassionate team is ready to listen and guide you through our comprehensive in-home health care options. We ensure a straightforward and adaptable care experience for you and your loved ones, from initial consultation to ongoing support. At Cornerstone Caregiving, we don't just provide care;
- Kenneth C. I US Navy Veteran
By Kathy Cocks, RN
Life is Complicated CAREGIVERS
I am sitting in the living room of Mr. and Mrs. Smith’s house with their two children. John, Mr. Smith’s son, with his dark grey hair and the build of a runner, looks at me and says, “Kathy, I know your job is to help people stay home, but I would like to move my parents into a facility. I want my Dad to get a break from my Mom, but I want them to be together.”
I often get asked for my opinion because I have worked for families for thirteen years, but life is complicated. If the wife requires more care than the husband, but the goal is to give the husband a break from caregiving, they may be unable to stay in the same room.
My reply to the family was, “If the solution had been simple, you would have already made a decision.” As family members age, many issues must be dealt with. If you have a married couple, is one person the primary caregiver? Is the caregiver being taken care of? In my family, the wife, June, was taking care of her husband, Jim, who had dementia. As I called and assisted June, I also ensured that June was going to the doctor and taking care of herself. Initially, June looked at a continuum of care facility to live in independent living and then move Jim to memory care when he needed more care, but the cost was prohibitive. June took care of Jim at their home.
After about seven years, Jim began to deteriorate, and June was developing stress that was affecting her health. At that time, June moved Jim to a facility. That adjustment was hard. Life is complicated, and June still had to manage Jim’s care but not his day-to-day needs.
Recently, I was at the orthopedics office with Dr. Finn. He said, “Kathy, you have a large bone spur in your right shoulder.”
“What are my options?” I asked.
“You can have physical therapy, a steroid shot, or surgery.”
I had already done physical therapy, and I knew steroid shots do not help with bone spurs. The problem is that due to chronic inflammation in my body, I do not recover like other people. Again, life is complicated, and there are not always easy solutions. I did opt for surgery, and it has been a difficult road that I hope benefits me in the long run.
want to move. Mom has recently lost her husband and does not want to live in the house with all those memories, but she is only willing to purchase a specific type of home. Mom and Dad are in a house that is not adaptable for aging parents, but they are being passive-aggressive and turning down alternatives. Dad wants aggressive treatment for cancer that might decrease his quality of life. As an only child, you live far away from your parents, and you are trying to manage their care long-distance. Take a deep breath. By reading this magazine, you are already doing one thing to help you make tough decisions. People usually do online research when trying to make a complicated decision. Many senior-focused businesses have people willing to answer your questions and help you. Make sure to speak to multiple people, and if they are trying to offer a simple solution, keep asking more people. Some gems will listen to you and explore all your options. Doing the old-fashioned way of taking out a piece of paper and writing pros and cons can help you navigate the many complicated decisions.
Remember, you can also call or email Caregiver Magazine’s ASK Lisa and get referrals to credible resources and companies that offer care options that best suit your scenario. Contact Lisa Sydnor at 405-314-7840 or L.Sydnor@betterwithageok.com
StayStayHome. Well.
Personal Care
Transferring and Ambulation Assistance
Bathing and Showering
Assistance with Dressing
Hygiene and Dental
Continence Care and Toileting
Recording Vital Signs
Medication and Other Reminders
Coordination of Care Plans
Meal and Snack Preparation
Assistance with Eating
your independence longer and stay in your own home with Care Plus Home Care
Medication and Other Reminders Shopping and Errands
INTO SPRING
Simplicity
By LaShanya Nash
Spring has arrived with a sense of renewal and rejuvenation. This season presents an ideal opportunity to tackle the task of spring cleaning and paring down. Let’s explore practical tips and strategies to help us simplify our living spaces, reduce clutter, improve our overall quality of life, and provide comfort and peace of mind.
Why Spring Cleaning Matters for Seniors
Our living environments can become increasingly cluttered as we age, making navigating and maintaining our homes difficult.
Excessive clutter can lead to:
INCREASED RISK OF FALLS AND INJURIES DIFFICULTY FINDING ESSENTIAL ITEMS
ELEVATED STRESS LEVELS AND ANXIETY
REDUCED MOBILITY AND INDEPENDENCE
SOCIAL ISOLATION DUE TO EMBARRASSMENT ABOUT THE STATE OF HOME
FIRE HAZARDS FROM ACCUMULATED PAPERS AND FLAMMABLE MATERIALS
PEST AND RODENT INFESTATIONS FROM UNSANITARY CONDITIONS
INCREASED RISK OF ILLNESS AND INFECTIONS
NEGATIVE IMPACT ON MENTAL AND PHYSICAL HEALTH AND OVERALL WELL-BEING
Cluttered environments can make it challenging for seniors to receive proper care. Caregivers may struggle to navigate the space or find necessary items. Furthermore, clutter can be a significant obstacle for seniors who wish to age in place, as it can create safety hazards and make it challenging to maintain independence.
If you’re hospitalized before being discharged to home on home health care, an evaluation of the living environment often makes home health care no longer viable. Due to the clutter, mobility issues, and safety concerns caused by the condition within the patient's home, skilled nursing or a long-term care community may be the only option.
Avoiding clutter or feeling overwhelmed by it is not a healthy option. The time to tackle these tasks is now, when your health allows it. Often, we receive feedback from a family: “We have been offering our loved one our help for years to clean and organize their home, but have been told no!” Take the help; we all age and hold on to things that are no longer needed, no longer fit, or are in an unusable condition.
If you value your independence, you will have to have a heart-to-heart with yourself on whether what you're keeping will deprive you of aging in place. Be intentional and honest with yourself about what you truly need.
Getting Started tips
Begin small:
Start with one area at a time to avoid feeling overwhelmed.
Enlist support:
Invite family members, friends, or professional caregivers to assist with the cleaning and sorting process, or consider hiring a professional who specializes in cleaning and organizing.
Sort items into categories:
Use the "four-box method" to categorize items into keep, donate, sell, and discard.
Consider the 80/20 rule:
You likely only use 20% of your belongings 80% of the time. Be ruthless when deciding what to keep and what to let go of.
Keep the memories, not the item:
If an item holds sentimental value, consider photographing it and letting it go. The memory will remain, but the clutter will disappear.
Once you’ve put in the effort of de-cluttering, don’t accumulate more stuff.
Keep the memories, not the item:
If an item holds sentimental value, consider photographing it and letting it go. The memory will remain, but the clutter will disappear.
Once you’ve put in the effort of de-cluttering, don’t accumulate more stuff.
Strategies for Simplifying your Space
Reduce paper clutter:
Consider digitizing essential documents, canceling subscription services, and switching to paperless billing.
Streamline your closet:
Keep only items that fit comfortably, are in good condition, and are worn regularly.
Simplify your kitchen:
Throw out expired food items, go through canned goods and freezer items, and eliminate duplicate or unused kitchen gadgets.
Evaluate your bathroom:
Toss out old beauty and hygiene products and contact your pharmacy about disposing of expired and unused medications. Don’t throw prescription medicines in the trash or flush them down the toilet.
Create a "launching pad":
Designate a specific area as a "launching pad" for keys, wallets, and other essential items.
Make it a habit to always put these items back in their designated place.
habits:
• Set aside time each day to tidy up and put
• Designate a spot for frequently misplaced items like keys, mail, and remote controls.
• Schedule a weekly "home check-in" to ensure everything is still organized and clutter-free.
• Implement a "one in, one out" policy to prevent clutter from building up again.
• Consider creating a schedule, like a daily or weekly cleaning routine, to maintain your space.
Don’t make spring cleaning and paring down a daunting task. With the right mindset and support, you can transform your living space into a comfortable, clutterfree environment that promotes independence, safety, and well-being. By starting small, enlisting support, and embracing the simplicity and peace of mind of a pareddown lifestyle, you can truly enjoy the many long-lasting benefits that come with it.
H o m e H e a l t h
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c h r o n i c c o n d i t i o n o r r e c o v e r f r o m a n
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c h a n g e i n m e d i c a l c o n d i t i o n .
H o s p i c e C a r e
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f o r y o u r p h y s i c a l a n d e m o t i o n a l n e e d s , a n d
t h e n e e d s o f y o u r w h o l e f a m i l y .
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e m o t i o n a l , s p i r i t u a l , a n d s o c i a l n e e d s
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MEDICARE
Groovy Groovy
BREAKFAST BREAKFAST
Neil Johnson and Shelley Stutchman
Groovy GroovyOKLAHOMA BED BREAKFAST destinations destinations & &
No matter what your circumstances may be - whether you're a caregiver, working tirelessly, or needing some personal time to recharge and disconnect- it's essential to take a break occasionally. After researching numerous destinations, I've curated a list of the most tranquil places in Oklahoma for you to rejuvenate. In this fast-paced world, it's vital to find moments of respite to be our best selves for the daily demands of life.
The Grandison Inn
The Grandison Inn
BED AND BREAKFAST
BED AND BREAKFAST
1200 N Shartel Ave, OKC, OK 73103 405.232.8778
Step back in time at the Grandison Inn Bed and Breakfast, a Victorian home built in 1904. The house is considered one of Oklahoma's finest examples of Victorian architecture. The attention to detail is immaculate, from the intricate mahogany woodwork to the original stained-glass windows. Each of the eight guest rooms is decorated with a different theme. Whether you stay in the Hunter & Hound room with its picturesque bay windows or the rustic charm of the Jim Bob room, every corner of this B&B exudes elegance and comfort. Don't miss your chance to relive childhood dreams in the Treehouse Hideaway room or bask in romance in the Divine Providence suite. With its convenient location close to Bricktown and top-notch service, the Grandison Inn is the perfect escape from the busy outside world. Experience true Victorian luxury at its finest.
No matter what your circumstances may be - whether you're a caregiver, working tirelessly, or needing some personal time to recharge and disconnect- it's essential to take a break occasionally. After researching numerous destinations, I've curated a list of the most tranquil places in Oklahoma for you to rejuvenate. In this fast-paced world, it's vital to find moments of respite to be our best selves for the daily demands of life.
Step back in time at the Grandison Inn Bed and Breakfast, a Victorian home built in 1904. The house is considered one of Oklahoma's finest examples of Victorian architecture. The attention to detail is immaculate, from the intricate mahogany woodwork to the original stained-glass windows. Each of the eight guest rooms is decorated with a different theme. Whether you stay in the Hunter & Hound room with its picturesque bay windows or the rustic charm of the Jim Bob room, every corner of this B&B exudes elegance and comfort. Don't miss your chance to relive childhood dreams in the Treehouse Hideaway room bask in romance in the Divine Providence suite. With its convenient location close to Bricktown and top-notch service, the Grandison Inn the perfect escape from the busy outside world. Experience true Victorian luxury at its finest.
The Southard House
The Southard House
518 W Pine Avenue Enid, OK 73701
405.812.4848
I rang the doorbell as I stood on the Southard House Bed and Breakfast porch. The door swung open, and the owner, Cammey Kasper, warmly greeted me. Cammey has a long service history to our country as a 26-year Army combat veteran and then 12 years in the Federal Aviation Administration. Her passion for hospitality and love for old houses and antiques led her to become the owner of this charming B&B. Cammey's enthusiasm was contagious as she gave me a tour of the historic home, originally built by Frank Southard.
Of course, no stay at the Southard House would be complete without sampling one of Cammey's divine breakfasts. Served in the elegant dining room or delivered to your suite, each breakfast is made with love.
The Southard House is perfect for hosting showers, small business meetings, or luxurious tea parties. Cammey has an abundance of teacups and plates with delicious teas and stunning tablescapes for business meetings. With impeccable hospitality and attention to detail, the Southard House Bed and Breakfast is a hidden gem that shouldn't be missed.
I rang the doorbell as I stood on the Southard House Bed and Breakfast porch. The door swung open, and the owner, Cammey Kasper, warmly greeted me. Cammey has a long service history to our country as a 26-year Army combat veteran and then 12 years in the Federal Aviation Administration. Her passion for hospitality and love for old houses and antiques led her to become the owner of this charming B&B. Cammey's enthusiasm was contagious as she gave me a tour of the historic home, originally built by Frank Southard.
Construction began in 1910 and was completed in 1912. Each suite has top-quality linens and furnishings. Every suite is named after its distinctive theme - Suite Divine, Suite Tranquility, Suite Bygones, and Suite Royalty.
Construction began in 1910 and was completed in 1912. Each suite has top-quality linens and furnishings. Every suite is named after its distinctive theme - Suite Divine, Suite Tranquility, Suite Bygones, and Suite Royalty.
At every turn, I exclaimed, "Wow!" If you book the Suite Royalty, you'll have the entire third floor to yourself.
At every turn, I exclaimed, "Wow!" If you book the Suite Royalty, you'll have the entire third floor to yourself.
Of course, no stay at the Southard House would be complete without sampling one of Cammey's divine breakfasts. Served the elegant dining room or delivered to your suite, each breakfast is made with love.
The Southard House is perfect for hosting showers, small business meetings, or luxurious tea parties. Cammey has an abundance of teacups and plates with delicious teas and stunning tablescapes for business meetings. With impeccable hospitality and attention to detail, the Southard House Bed and Breakfast hidden gem that shouldn't be missed.
Montford Inn
Montford Inn
322 W Tonhawa St, Norman, OK 73069 405.321.2200
322 W Tonhawa St, Norman, OK 73069
405.321.2200
The Montford Inn blends old-world elegance with modern amenities. The inn was custom-built in 1994, offering guests a sophisticated atmosphere and ultimate comfort. Treat yourself to their famous gourmet breakfasts, Tonhawa smoothies, or freshly baked cookies in the afternoon. With nine beautifully themed rooms and six cozy cottages, each featuring premier bedding, unique furnishings, and private bathrooms, The Montford Inn is the ultimate destination for a peaceful getaway. Join the ranks of notable guests such as Helen Hunt and the late James Garner. Bask in the warm hospitality that has attracted world leaders, national dignitaries, and heads of state. If you love Oklahoma University, book the Alma Mater Suite. Reserve the Garden Gate Cottage, a charming three-room suite, for more space and privacy. Experience the magic of The Montford Inn - you may just want to stay forever.
Lil’ Bee’s Bungalow is a serene getaway owned by Belinda & John McKay. You can feel the love, peace, and prayers infused into every corner when you enter this cozy three-bedroom, two-bath home.
Belinda’s intention with this bungalow was to provide a serene, blessed & enjoyable vacation spot. The home is handicap accessible. Step into the inviting living room and warm yourself by the fireplace. The kitchen allows for leisurely home-cooked meals and is stocked with pots, dishes, utensils, a toaster, and a blender. Families will delight in the Jack bedroom with a full-size bed and bunk twin beds and the Jill suite with a queen-size bed. For ultimate relaxation, retreat to the Master Suite, complete with a king-size bed and Jacuzzi tub. Unwind on the backyard deck equipped with a barbecue and fire feature, or sip on your favorite beverage while watching the sunset on the front deck. Bring your boat. There’s plenty of open land for parking! Patricia Island Country Club offers a golf course just a short distance away for those who prefer land activities. For small-town charm, Grove boasts of boutique shops and a quaint coffee shop. Indulge in the serene surroundings of Lil’ Bee’s Bungalow during your stay and feel the peace from being surrounded by love and prayers. As a warm welcome, you may even discover a jar of delicious local honey awaiting you.
Movie Spotlight Groovy Films for Seniors
A Man on the Inside
Reviewed by Medicare Jet-Setter Shelley Stutchman
A Man on the Inside is a comedic gem of a series that had me laughing non-stop. It’s a refreshing throwback to the good old days, featuring beloved stars like Ted Danson and Sally Struthers in roles that perfectly suit their age and wit. The retirement village setting adds another layer of hilarity, with Struthers stealing the show as the life of the party. And unlike most shows these days, it’s clean and enjoyable for all ages. Danson’s character, Charles, has his mundane retirement routine shaken up when he becomes a spy inside the Pacific View Retirement Home in San Francisco. As he works to uncover a stolen heirloom, chaos ensues, with plenty of unexpected twists and turns to entertain you. This show also tackles the topic of aging in a compassionate yet humorous way, showcasing both the joys and struggles of getting older. It’s a must-watch for all generations to enjoy together.
• Open visitation, you’re welcome anytime and Wi-Fi for Face-Time visits
• Dedicated program director coordinating activities
• Secure community with full video surveillance and 24/7 emergency response system
• Three chef-prepared, dietician-approved meals daily and snacks provided.
• Full service, on-site salon
• All inclusive care
Modern life can be exhausting and overwhelming, balancing work, family activities, and household chores. After a stressful day, cooking dinner on top of everything else can definitely be an imposition, so it’s great to have a set of easy and healthy recipes that don’t require much effort. Here are a few simple, no-cook or minimal-cook dinner ideas that will provide nourishment and keep your energy up without adding to your stress. These recipes are also great for those hot summer days when you don’t want to turn on your oven.
Jarred
PEPPER PASTA
INGREDIENTS
1 ¼ C dried penne
(for a healthier option use zucchini noodles)
1 bunch of flat-leaf parsley
1 clove of garlic
1 jar of roasted red peppers
1 C blanched almonds
½-1 teaspoon dried red chili flakes
2/3 C cottage cheese
DIRECTIONS
Recipe adapted from: Simply Jamie
1. Cook the pasta according to the packet instructions
2. Add the parsley (stalks and all) in a blender with enough extra virgin olive oil to make a vibrant green oil, then pour into a glass or bowl.
3. Peel the garlic and place in the blender with the jarred peppers (juice and all), the almonds, chili flakes, 2 tablespoons of olive oil, 1 tablespoon of red wine vinegar and half the cottage cheese. Blend until super-smooth.
4. Drain the pasta, reserving a mugful of starch cooking water, then return it to the pan. Pour the pepper sauce over the noodles and toss over the heat, loosening with a splash of cooking water, if needed, then season to taste with sea salt and black pepper.
5. Divide between serving plates, dot over the remaining cottage cheese, then drizzle with parsley oil, to taste, keeping the rest in the fridge for up to 3 days, or freezing in an ice cube tray for future meals.
PEA PASTA Herb
INGREDIENTS
1 ½ C dried fusilli
(for a healthier option use zucchini noodles)
1 1/3 C frozen peas
12 green olives, no pimento
4 teaspoons baby capers in brine
1 big bunch of mixed soft herbs, such as basil,
chives, flat-leaf parsley, mint, and arugala
1/3 C Parmesan cheese, plus extra to serve
DIRECTIONS
Recipe adapted from: Simply Jamie
1. Cook the pasta according to the packet instructions, adding the frozen peas for the last minute.
2. Add the olives and capers to the blender and blend, then add in the herb leaves, 4 tablespoons each of extra virgin olive oil and starchy pasta water, and the grated Parmesan, then blend until smooth and season with sea salt and black pepper.
3. Drain the pasta and peas, reserving a mugful of starchy cooking water, then return them to the pan, pour over the green sauce and toss over the heat, loosening with a splash of cooking water, if needed.
4. Serve up, finishing with a few extra scrapings of Parmesan, if you like.
Fresh Corn
AND TOMATO SALAD
INGREDIENTS
3 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
6 ears fresh corn, shucked (you can also use frozen corn that has been thawed)
2 cups red or orange grape tomatoes, halved
8 ounces mozzarella pearls or fresh mozzarella, cut into small cubes
1 bunch scallions, thinly sliced
1 1/2 cups fresh basil leaves
DIRECTIONS
Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
1. Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and for up to 2 hours. Before serving, tear the basil over the salad and stir.
3.
2. Serve with your favorite whole grain bread.
Recipe adapted from: Simply Jamie
Speedy
SALSA SPAGHETTI
Recipe adapted from: Simply Jamie
Smashed
CANNELLINI
INGREDIENTS
1 ½ C dried spaghetti
(for a healthier option use zucchini noodles)
2 ½ C ripe mixed-colored tomatoes
1/3 C mixed green & black olives, no pimento
½ C baby capers in brine
½ a clove of garlic
4 T olive oil
1 T red wine vinegar
½ a bunch of basil
1/3 C Parmesan cheese, plus extra to serve
DIRECTIONS
1.
Cook the pasta according to the packet instructions.
2.
Quarter and core the tomatoes and chop together with the olives, then place them in a large bowl with the capers.
3.
Peel and finely grate in the garlic, then add 4 tablespoons of olive oil, 1 tablespoon of red wine vinegar, and a pinch of sea salt and black pepper. Tear and add the basil, reserving the baby leaves, and mix well.
Recipe adapted from Good Food Magazine
BEAN
TARTINE
INGREDIENTS
14 oz. can cannellini beans drained and rinsed
2 tbsp olive oil
1 large lemon zested and juiced
1 small garlic clove finely grated
1 small red chili deseeded and finely chopped
¹⁄ small bunch parsley finely chopped
8 cherry tomatoes halved
2 slices sourdough
2 T feta crumbled
2 ½ C arugula
DIRECTIONS
Put the beans, 1 tbsp of the oil, the lemon zest and juice and the garlic in a food processor and blend to create a chunky texture. Transfer to a bowl and stir through the chili, parsley and cherry tomatoes.
5.
Drain the pasta, reserving a mugful of starchy cooking water, then add it into the tomato salsa. Finely grate in the Parmesan, toss, loosening with a splash of cooking water, if needed, then season to perfection.
4. Serve scattered with the reserved baby basil leaves and finish with a few good gratings of Parmesan, if you like.
Lightly toast the bread, pile on the cannellini bean smash, scatter over the feta, and drizzle with the remaining oil. Serve with the arugula on the side.
Mediterranean
HUMMUS BOWL
Layer store-bought hummus with chopped cucumbers, cherry tomatoes, olives, and feta cheese. Serve with whole wheat pita or crackers for a satisfying meal.
Avocado Toast
WITH PROTEIN
Mash avocado onto whole-grain toast and top with smoked salmon, hard-boiled eggs, or canned tuna for a nutritious and filling dinner.
Rotisserie Chicken
SALAD WRAPS
Caprese Salad
WITH CHICKPEAS
Combine fresh mozzarella, tomatoes, basil, and a drizzle of balsamic glaze, then add canned chickpeas for extra protein.
Greek Yogurt &
FRUIT PARFAIT
Layer Greek yogurt with granola, nuts, and fresh fruit for a light yet satisfying dinner.
Tuna or Chicken
LETTUCE WRAPS
Shred pre-cooked rotisserie chicken and mix it with Greek yogurt, mustard, and diced veggies. Wrap it in lettuce leaves or a whole-wheat tortilla for a quick meal.
Mix canned tuna or chicken with avocado or light mayo, then spoon into crisp lettuce leaves for a fresh, protein-packed meal.
Quick
VEGGIE STIR-FRY
Sauté pre-cut vegetables with tofu or shrimp in a little olive oil and soy sauce. Serve over pre-cooked rice or quinoa for an easy dinner.
LET THE
RYTHM MOVE YOU
By LaShanya Nash
Music profoundly impacts our lives, evoking emotions, sparking memories, and bringing people together. Music can be a valuable tool for improving physical, emotional, and cognitive well-being as we age. Research has shown that music can reduce stress and anxiety, improve mood and overall well-being, enhance cognitive function and memory recall, support physical rehabilitation and mobility, and foster social connections and community engagement.
One of the most significant benefits of music for seniors is its ability to encourage movement. Music has a way of getting us moving, whether it's tapping our feet, clapping our hands, or dancing to the beat.
For seniors, music-based movement can be especially beneficial, helping to:
Improve balance and coordination
Increases flexibility and range of motion
Strengthen muscles and bones
Enhance cardiovascular health
Support physical rehabilitation and recovery
Here are a few ways you can use music to encourage movement:
Create a playlist of upbeat music to dance to at home
Take a music-based exercise class, such as Zumba Gold or SilverSneakers
Use music to guide gentle stretching or yoga exercises
Join a local choir or music group to meet new people and engage in music-based activities.
Attend local concerts and music events to stay engaged and connected with the community.
The Better With Age FunDays feature a great variety of favorite musical tunes and dance groups that let the rhythm move them!
Whether you're looking to stay active, relieve stress, or simply have fun, music is a simple yet powerful tool that can be incorporated into daily life. So, why not give it a try? Ask a family member or caregiver to help you create a playlist or find a local music-based activity to join.
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C MMUNITY HEARTBEAT
HEARING HEROES:
The Masonic Charity Foundation of Oklahoma awarded a $150,000 grant to the Oklahoma School for the Deaf to purchase hearing aids and other equipment for the hearing impaired who are low-income senior citizens. Pictured: (from left) Masonic Charity Foundation of Oklahoma Board Member Bob Davis, OSD Superintendent Heather Laine, OSD Equipment Distribution Program Coordinator Renate Neal, Masonic Charity Foundation Board President Jack L. Painter, and OSD Director of Outreach and Accessibilities
The Masonic Charity Foundation of Oklahoma awarded the Oklahoma School for the Deaf’s Senior Citizen Hearing Aid Program a $150,000 grant for 2025. Many Oklahoma seniors live on fixed incomes and, without this assistance, cannot get hearing support or specialized equipment designed to alert those who are hard of hearing or deaf.
“Thanks to this generous grant, we will be able to serve more than 400 clients this year,” OSD Superintendent Heather Laine said.
“Clients will not only benefit from hearing aids, but they could receive other specialized technology.”
This grant will help provide critical devices that can impact a person’s livelihood and safety, including amplified phones, alarm clock systems with a bed shaker, light-flashing doorbells, and smoke alarms or carbon monoxide detectors.
“These items can’t always be found at the local store. We offer high-quality equipment that can be counted on,” Laine said.
Masonic Charity Foundation Board Members Bob Davis and Jack L. Painter presented a $150,000 check to Laine, OSD Equipment Distribution Program coordinator Renate Neal, and Director of Outreach and Accessibilities Eric Reed at a luncheon on Feb. 25 at the Hilton Garden Inn and Edmond Conference Center.
“This contribution will help us continue providing essential services to seniors statewide. Their commitment to improving the lives of our senior citizens is truly appreciated,” Laine said. “This makes a difference in so many lives, and we can’t thank the Masons enough.”
OSD’s hearing aid program is funded by a small fee on telephone service for those who have conventional metal wire
NowAvailableInOklahoma!
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If your circulation is compromised, your overall health and wellness will suffer. The AVACEN Medical device improves your systemic microcirculation from head to toe.
By improving systemic circulation, the AVACEN enhances the body’s ability to nourish its cells and eliminate waste all the way down to the cellular level.
The AVACEN is FDA Cleared/Approved as a Type II medical device for clinical use and is now available for home use too.
So, the body can repair itself, and any treatments and medications are more effective because the nutrients are delivered where they're supposed to be.
• Drug-free treatment
• Temporary relief of pain
• Promotes physical health
• Encourages better and deeper sleep
• Stimulates the immune system
• Cleanses the body by eliminating toxins
• Cleans, tones, and tightens the skin
• Improves microcirculation
• Reduces body aging
• Encourages improved nutrient absorption
• Increases digestion
• Easy to use
Senior & Military discounts available for in-home and senior center models.
hearing loss,” Laine said. “Without it, we could not be able to have the impact we do for our senior citizens’ quality of life.”
OSD is a division of the Oklahoma Department of Rehabilitation Services.
For more information about the program, email mcole@okdrs.gov, phone
or visit www.osd.k12.ok.us/255639_2.
As storm season sets in, many Oklahomans face the daunting task of repairing their homes. While this can be a stressful and overwhelming experience, it’s essential to remember that you’re not alone. Unfortunately, contractor fraud often follows in the wake of severe weather, leaving homeowners vulnerable to scams and financial loss. We’ll explore some valuable tips and resources to help you navigate the process safely and securely.
Civilian Response To Active Shooter & Stop The Bleed
What would you do if you were in a public place and someone started shooting? Having a plan is Key!
Know your options
Learn to assess the situation and the room
What to expect once law enforcement arrives
Assisting the wounded
Oklahoma County Sheriff’s Office
STORM WISE:
AVOIDING CONTRACTOR FRAUD
1. Always get a detailed, written, and signed contract. This does not have to be a formal typewritten contract but can be handwritten or a combination of both. Make sure this contract provides as much detail as possible and that it includes both a beginning and end date—even if that end date is well in the future.
2. If you make any type of up-front payment, such as a materials deposit or set up a payment schedule, be sure to note, in detail, what each payment is for. While I am opposed to using personal checks (too much personal information in the hands of too many people), handing your contractor (never mailed) a personal check with the details in the memo line is a good option. If they send someone from their office to get the check, always get their business card and know exactly who you gave the check to. If you choose to use a credit card (my advisable method), note precisely what that payment will cover on the contract.
3. Never use out-of-town contractors who are following the storms. A lot of fraud happens in this arena, and you are just asking for trouble from someone who will not be able to be located when the trouble starts.
4. Always get references. Your insurance agent or realtor are great places to get references as they often work with contractors. Also, friends, family, or neighbors are good options. You can also call the Oklahoma Attorney General’s Office, Consumer Protection Unit, to see if they have any pending complaints against a
to see if there are pending complaints on any of their contracting businesses.
By being proactive, informed, and vigilant, you can significantly reduce your risk of falling victim to contractor fraud. Remember, it’s always better to be safe than sorry. Take the time to do your research, verify references, and carefully review contracts before signing on the dotted line. With these simple yet effective strategies, you’ll be well-equipped to weather the storm and protect your home and finances. Stay storm-wise, Oklahoma!
You can reach the Consumer Protection Division by calling 405-522-1012. The Oklahoma Attorney General’s office is a terrific resource for preventing contractor fraud and reporting it when and if it does happen.
For more information on free monthly classes in person throughout the OKC Metro area or online and phone-in classes, please email me at tara.hardin@Oklahomcounty.org or call my office at 405-713-1086.
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1918 NE 23rd St. Oklahoma City, OK
Midwest City
7521 SE 15th St, Midwest City, OK
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By Larry Stein, Oklahoma County Assessor
MORE DAMAGE FROM MOTHER NATURE
Property Tax Savings for Disaster Victims
As a member, you’ll also enjoy:
• More time with your doctor
• Same-day member appointments
• A convenient schedule of activities and events designed to keep you moving
People in communities across the country are living life to its fullest thanks to our more caring approach to primary care for adults age 60+. With centers conveniently located right in your neighborhood, it’s never been easier to make regular wellness visits and preventive care part of your routine. Become a member at ArchWellHealth.com or call (405) 251-8885. Primary Care for Oklahomans Age 60+
Oklahoma’s weather is constantly changing, and over the last six months, we have had tornadoes in November and wildfires that destroyed more than 400 homes and businesses in Oklahoma County. While the tragedy has impacted hundreds of residents, the Oklahoma County Assessor’s Office has the legal ability to reduce the property taxes for all those residents after these unexpected tragedies.
The Oklahoma County Assessor’s Office sent out our field appraisers as soon as possible to evaluate the damage. The wildfires were fueled by extremely high winds that caused embers to hopscotch all over. The random winds created the only pattern of damage.
The final count was 24 properties damaged or destroyed by the March 2025 wildfires. The properties impacted had a value of more than $11 million and suffered $6.5 million in damage. This reduction in value means those property owners will have an estimated tax savings of $40,211.
November’s late-in-the-season tornadoes and storms impacted more than 386 properties in Oklahoma County and caused $44 million of damage. After the storm, those property owners saved $316,000 in reduced property taxes.
It is always amazing how aware Oklahomans are of these events. Miraculously, there wasn’t any loss of life in these two latest natural disasters, and injuries were limited.
Cheryl Newell | Kansas City, MO
What happens next when storms destroy homes and businesses? The Assessor’s Office reports the documented damage to the County Board of Tax Roll Corrections (TRC). When the property value is reduced, the property taxes on the real property may also be reduced, but the land will still have value and create a property tax obligation for the owner.
Then the Oklahoma County Treasurer Butch Freeman’s Office will take all the information from the TRC. The treasurer’s office will refund or reduce property taxes because of the storm damage.
Before legislative changes suggested by assessors, there was no provision to reduce property value after natural disasters during the current year. The legislature approved the changes after wildfires in Central Oklahoma in April of 2010. Just like this Spring’s wildfires, those in 2010 hopscotched across the county, destroying more than 100 homes and injuring more than 30 people. Without this legislative change in Title 68 of State Statutes, homeowners would have suffered the loss of their home and have been required to pay the entire year’s property taxes on a house no longer there.
There are plenty of ways to prepare for natural disasters, and the most important is to STAY INFORMED! Our wonderful local TV, radio, and internet options can provide the information you need. Always stay updated with local fire news and warnings. If a wildfire is nearby, avoid the area; evacuate early and avoid areas where fire tornadoes might form. Have your Emergency Kit ready with water, essential medications, important documents, and non-perishable food.
C: 405-850-8489
JoeForrest@cox net
JoeForrestHomes com
WORKING WITH OKLAHOMA SENIORS FOR 30+ YEARS
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property If you want to buy a new property, Joe carefully listens to your needs and desires for your new home.
Joe will give you an assessment of your property, making suggestions for improving salability.
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price.
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork.
“Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday) and by Wednesday, he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe.” - John
SCAN THE CODE TO READ MORE REVIEWS
If you ’ re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate experience - that you can count on.
6501 N. Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
Safe
In Your Home
Specializing in home modifications for improved accessibility and mobility.
Staying aware of storms is something Oklahomans are raised on, but let’s remember that many have moved to Oklahoma from other locations and may be unfamiliar with severe weather and natural disasters. That’s why it’s always good to know your neighbors, and one of the best ways to know your neighbors’ names is by looking up their information on the Oklahoma County Assessor’s webpage at www.oklahomacounty.org/assessor. Introduce yourself and share with them a copy of their information. In fact, you can download the names of all your neighbors and their addresses if you want to create a neighborhood watch to keep your neighborhood safer by communicating more. If you want to know how, call my office at (405) 713-1201, and our mapping staff can walk you through the process.
Being a friendly neighbor and being aware of what’s happening outside can make a big difference in the safety of your neighborhood, and you might even make some great new friends.
(Larry Stein is the Oklahoma County Assessor and is available to help any civic or neighborhood group understand the property assessment system and how important it is to fund the essential services of government statewide and in Oklahoma County.
IN-HOME CARE TAILORED TO YOU:
24/7 Care
Bathing & Toileting
Companionship
Dementia Care
Disability Support
Family Respite
Grooming & Hygiene
Light Housekeeping
Meal Prep
Personal Care
Private Duty Nursing
Safety Supervision
Senior and Elder
Care Management
Serve Pediatrics
Transitions of Care
Transportation
Veterans Programs
MARCH EMPLOYEE OF THE MONTH NANCY WILKINS
A lot of the time, the client has me under their spell just by saying a couple of sentences to me. My first ComForCare client was confined to a hospice bed. She spoke a couple of sentences to me, and she had me. I loved her right then. I do not remember what she said, but I told her I would be in that bed before I knew it. She agreed with me.
I also love being a caregiver because the clients now need assistance doing things they always did for themselves. They would prefer to do the activity themselves, but they need assistance.
APRIL EMPLOYEE OF THE MONTH JESSE JACKSON
All life is precious, no matter what stage you're in. Helping people is something I've done my entire life and will continue to do because it brings me peace to know that I've cared for and helped someone when they needed it.
By Danna Szymansk, Oklahoma County Master Gardener
Spring in Oklahoma is a season full of renewal, warmth, and color—the perfect time to reconnect with nature.
Spring Container Gardening in Oklahoma:
A JOYFUL AND ACCESSIBLE HOBBY FOR SENIORS
For elderly Oklahomans, container gardening offers a manageable, enjoyable, and therapeutic way to stay active, lift spirits, and grow beautiful flowers or delicious vegetables right at home.
Why Container Gardening?
Container gardening is ideal for seniors because it reduces many of the physical demands of traditional gardening. There’s no need for tilling large plots of land or bending over for long periods. Plants can be grown in raised containers, on patios, porches, or even balconies. With the right setup, seniors can garden while sitting comfortably, making this hobby accessible regardless of mobility or strength.
Best Time to Start in Oklahoma
In Oklahoma, spring container gardening can typically begin after April 15th, once the danger of frost has passed. Using frost cloths or bringing containers indoors for a night or two is often all that’s needed to protect tender plants from a cold snap.
Choosing the Right Containers
Seniors should choose containers that are lightweight (plastic or resin pots work well), have suitable drainage holes, and are easy to move if necessary. Raised containers, garden carts on wheels, or vertical planters can help minimize the need to bend or kneel. Container size matters too — larger pots retain moisture better and give plant roots room to grow, reducing the need for frequent watering.
Soil and Watering Tips
Using high-quality potting soil, not regular garden soil, is key to successful container gardening. Potting soil is lighter, drains better, and often contains added nutrients. Seniors might also want to use self-watering containers or drip irrigation systems to reduce the effort of daily watering.
What to Plant in Spring
Oklahoma’s spring climate supports a variety of flowers, herbs, and vegetables in containers. Here are some easy and rewarding options for seniors: Flowers: Petunias, pansies, geraniums, marigolds, snapdragons, and impatiens all do well in Oklahoma spring weather and bring bursts of color to porches and patios.
Herbs: Basil, parsley, thyme, chives, and mint grow well in small containers and can be used to flavor meals.
Vegetables: Lettuce, spinach, cherry tomatoes, green beans, and peppers thrive in containers with proper sun and care.
Most of these plants prefer 6–8 hours of sunlight per day. A sunny porch or patio works well, but if mobility is a concern, wheeled carts can help move plants to follow the sun.
Benefits Beyond the Garden
Container gardening is not just a fun activity — it brings mental and physical benefits for seniors. The act of nurturing plants has been linked to reduced stress and improved mood. Gardening encourages gentle physical movement, exposure to fresh air and sunshine (Hello, vitamin D!), and even provides a sense of accomplishment.
It can also be a great social activity. Seniors in communities or senior centers can garden together in shared spaces, exchanging tips, seeds, and stories. Friends and family can join in too, making it a multi-generational experience.
Simple Safety Reminders
To keep gardening safe and comfortable: Use lightweight tools with ergonomic grips. Wear a wide-brimmed hat and sunscreen for outdoor work.
Take breaks in the shade and drink plenty of water.
Don’t overexert — start with a few pots and add more only as your energy allows.
Final Thoughts
Spring container gardening in Oklahoma is a beautiful way for seniors to stay engaged with the outdoors, enjoy fresh produce and flowers, and nurture life with their own hands. With just a few pots, some soil, and a little sunshine, gardening can bloom into a lifelong joy — one that’s as therapeutic as it is rewarding.
For more information, contact the OSU Extension Center at 405-713-1125 or visit their website at extension.okstate.edu/
Remember When ?
Remember When ?
Mom wasn’t concerned with car seat safety because she was always ready to throw her arm out to prevent you from flying forward when the brakes were hit.
Remember When ?
Mom was able to knit everything from jumpers to scarves without even looking at her hands.
Remember When ?
Mom took the time to have tea parties with you. She sipped at a miniature tea cup and looked entirely at ease in a chair 10 sizes too small for her.
Remember When ?
Spring meant getting a new dress with beautiful frilly edges for both Easter and Mother’s Day celebrations.
Remember When ?
Mom created lasting memories with simple picnics in the park and homemade sandwiches.
Remember When ?
Mom checked your temperature with a mercuryfilled thermometer and used some of Grandpa’s whiskey to treat many ailments.
Remember When ?
Mom insisted on family dinners where everyone would sit around the table and connect after a long day.
Remember When ?
Mom would let you spend all day outside with your friends as long as you were home as soon as she turned the porch light on.
