Your resource for skilled nursing and long-term care discharge coordination.
Ask about our specialty care including Physical Therapy, Occupational Therapy, Speech Language Therapy, Wound Care, Non-Invasive Ventilator, IV Medications, Wearable Defibrillator and Tracheostomy Care. Your resource and long-term coordination.
BETHANY
GREATER OKLAHOMA CITY METRO AREA
The Grand at Bethany
Skilled Nursing & Therapy 7000 NW 32nd Street
405-789-7242
BLANCHARD
Senior Village Healthcare Center 1104 N Madison Ave
Skilled Nursing & Therapy 940 SW 84th Street 405-636-0626
Capitol Hill
Skilled Nursing & Therapy 2400 SW 55th Street 405-681-5381
Fairmont
Skilled Nursing & Therapy
Memory Care 3233 NW 10th Street 405-943-8366
Kingwood
Skilled Nursing & Therapy 1921 NE 21st Street 405-424-1449
St. Ann’s
Skilled Nursing & Therapy 9400 St. Ann Drive 405-728-7888
Wildewood
Skilled Nursing & Therapy 1913 NE 50th Street 405-427-5414
The Wilshire
Skilled Nursing & Therapy 505 E Wilshire Blvd 405-478-0531
SHAWNEE
The Regency
Skilled Nursing & Therapy 1610 N Bryan Avenue 405-275-9004
STILLWATER
Stillwater Creek
Skilled Nursing & Therapy 1215 W 10th Street 405-372-1000
TECUMSEH
Heritage
Skilled Nursing & Therapy 201 W Walnut Street 405-598-2167
Caregiver Support
Hello Friends,
As we head into the warmest months of the year, I hope this issue of our magazine finds you in good health and high spirits. In this August/ September edition, we’re excited to share a wealth of information, resources, and inspiring stories to support you, our valued seniors and caregivers, in our journey together.
Staying Connected
As we age, social connections become more important than ever. This issue features an in-depth look at the benefits of intergenerational relationships and ways to foster meaningful connections with loved ones, neighbors, and our community.
We recognize the selfless dedication of caregivers and strive to provide valuable tools and guidance to make your role easier. Our expert contributors share advice on managing stress and caregiving tasks. The publication is filled with trusted help and needed resources.
Healthy Aging
Staying active, engaged, and healthy is crucial for seniors. Learn about creative and fun ways to exercise and stay active and engaged, as well as local resources for helpful programs, and volunteer opportunities.
Inspiring Stories
Meet remarkable seniors who are redefining aging, pursuing passions, and making a difference in their communities. Their stories will inspire and motivate you to live your best life.
Resources and Events
Stay up-to-date on local events, workshops, and support groups designed specifically for seniors and caregivers. We connect you with trusted services, organizations, and experts in our area.
At Caregiver Magazine, we’re committed to supporting you every step of the way. Thank you for being part of our community. We wish you a wonderful summer and look forward to connecting with you in our next issue. May God bless you and your family.
Sincerely,
LaShanya L. Nash
Publisher
ON THE COVER:
Meet Buck and Janet Thornton, an active couple who have combined their love of sports and healthy aging to bring their family closer together. With a blended family of 7 children, 23 grandchildren, and 10 great-grandchildren, they’re living proof that staying active can bridge generations. Read their inspiring story to discover how they’ve made exercise and wellness a lifelong family tradition - and how you can do the same!
P.O. Box 721673
Oklahoma City, OK 73172
EDITORIAL
Editor-In-Chief
LaShanya Nash
Art Director
Angela Blake
Writers
Lisa Sydnor
Kathy Cocks, RN
Angela Blake
Shelley Stutchman
Emberlee Nash
Dep. Tara Hardin
Charles Lillard
Danna Szymanski
Joel Kintsel
LaShanya Nash
Larry Stein
Cover Photographer
Chris Cummings Photography
Contributing Photographers
LaShanya Nash
Jessie Newell
Community Outreach
Lisa Sydnor
405-314-7840
l.sydnor@betterwithageok.com
Layout Wise Marketing
ADVERTISING
To advertise contact:
Publisher
LaShanya Nash
405.532.6057
l.nash@betterwithageok.com
ACCOUNTING
ANDREA O’HAIR
Independent Living Assisted Living Memory Care
How to get started...
We will meet with you or fill out a brief assessment over the phone.
Discuss what type of community and locations best meet your needs.
Review financial resources and identify communities that fit your budget.
Schedule and accompany you on tours to help evaluate the offerings of each community.
We help coordinate the move-in and follow up as you settle into your new home.
Senior Games A TIME FOR FAMILY
Written by Lisa Sydnor
Buck Thornton is a Golfer. Playing golf keeps him active, involved and provides family-time opportunities. Buck and Janet Thornton have been married nineteen years and between them, have six children, three girls and three boys. Each one has a different story of involvement in their family golfing connection.
Two of Buck’s daughters, Tammy Thornton Turney and Lori Thornton Jorgenson, first became involved in 2006 when their dad began playing tournaments for the Senior Games. They traveled to all his tournaments, got a golf cart, filled it with drinks and snack food, and followed their Dad around the course, ensuring he and his teams stayed hydrated and fueled.
Photos by Chris Cummings Photography
Lori said, “It has been so much fun. We didn’t miss a tournament. Spending time with our Dad and other family members has kept us close.” Tammy took many photographs over the years. Having a pictorial history brings back memories and much laughter. Tammy and Lori love spending time with family and friends. It also enables them to participate in an activity their Dad loves.
Angela Thornton has participated in many areas of Senior Games. She stated, “The games are a lifeline for me. They are empowering and keep me active,
focused, and involved. Being the competitive person I am, I strive to be the best I can be - I’m my own competition.” Angela has competed in softball and dance. In 2024, she is looking forward to competing in the Senior Games with the line dancers and pickleball.
Buck’s daughters all play golf but do not compete in that sport. Lori is learning pickleball and plans to compete this year.
Janet’s sons all play golf. They play with Buck as often as possible. Brett Robinson lives in Edmond and has participated in five Senior Games; 2024 is year number six for him. He and Buck do not compete at the Games as they are in different age divisions. The age brackets help ensure players are competing at an appropriate age level. Brett appreciates the camaraderie and friendships developed over the years. The tournaments are opportunities for the family to be together and be active. Brett believes Senior Games promotes better physical and mental health and being active is key to a longer, healthier life. Janet and Buck are active, involved in a purposeful life, and are not isolated or lonely. They set an example worthy of emulating.
Kelly Robinson has been golfing since he was nine years old. Since he hit that magic number to participate in the Senior Games (50 years old), he has played in two Senior Games and plans to participate again this year. Kelly sees the Games as an opportunity to spend quality time with his Mom and Buck. He believes staying active, exercising, meeting new, and cultivating old, friends is critical to good mental and physical health, not just for himself, but for all who participate in the Games.
Bart Robinson learned to play golf at LaFortune Golf Club in Tulsa when he was very young. He enjoys the challenge of the game. According to Bart, golf is a difficult and frustrating game calling upon all the resources of players. He believes a golfer must learn to relax and be patient; you cannot allow the frustration to overshadow the joy of the game. This is a game that can be enjoyed by all, no matter the age or level of expertise. It brings together the generations, enhances relationships, and promotes good wellness practices. In Oklahoma, golf is pretty much a year-round sport for the whole family.
Seeing the joy the senior games and golf have given Janet and Buck has been impactful on all of their children, and grandchildren. Everyone believes that their parents are happier and healthier than many seniors. Credit is given to their great love of travel, competition, and extensive circle of friends surrounding their parents.
Buck truly loves playing golf. He challenges those he plays with to be the best they can be, to expand their knowledge of the game, and to have fun! Senior Games came to Oklahoma in 2016. Before that time, Janet entered Buck in tournaments in states that had Senior Games. They have traveled to Ohio, Arizona, Kansas, Arkansas, Texas (numerous times), Missouri, Florida, Indiana, and Nevada to name a few, to participate in Senior Games.
and add a larger variety of
to the Games. Janet is a driving force in recruiting coaches and participants to games and expanding the games played. The TSET grant funding ensures the growth of individual sports.Recruiting coaches the foundation and fundamental knowledge needed to teach and inspire seniors to an active role in their own wellness story dream come true for Janet.Her dedication to the promotion and growth of the Senior Games has been significant in the development of a wide variety of competitive sports which attracts more and more seniors to shake the dust from their feet and get moving. It seems “The
KELLY HARBERT Meet
How did you get started in Senior Living?
I started in September 2021. I’ve always been in sales & I was looking for a more meaningful sales job. I wanted to be able to help people. I didn’t have any experience in Senior Living & I wish I had found this opportunity earlier in life.
What’s your favorite part of your job?
My favorite part – this is tough – Getting to know families & their loved ones who become our Residents. I so enjoy interacting with our residents, hugs, laughs, and enjoying ice cream & cake together! We offer a solution that gives families peace of mind, comfort & happiness. I get the most amazing smiles & hugs daily!! It’s wonderful getting to know our residents & learning about them, their families & their lives.
How is Morada Lawton different than other places I’ve worked?
Our team is amazing & we all put our residents first! Our residents are our #1 & our direct line staff is amazing to say the least! We are all so blessed to have a small part in our resident’s lives.
EXCEPTIONAL SENIOR LIVING
Our names may be new but the unwavering commitment to providing exceptional personalized care services for seniors in our local Oklahoma City area remains firmly intact.
The philosophy of our local senior living communities centers on establishing vibrant, affordable care that enables residents to lead fulfilling lives.
By offering health and wellness programs, educational opportunities, social events, and outings, we foster an environment where residents are encouraged to be active and engaged in their daily lives.
We are now proud to be part of the Morada Senior Living family of communities. Join us as we embark on this exciting new chapter, where proven excellence and incredible value come together to create exceptional senior living.
By Lisa Sydnor
COMMUNITY ACTION AGENCY
The staff of CAREGIVER Magazine is committed to connecting those in need with services and programs. If you have a question or you are looking for services, call 405-314-7840 or email l.sydnor@betterwithageok.com; include your name and phone number in the message. We can help you find resources such as 211; NewView Oklahoma; Will Rogers Senior Center; a home health care agency; a place to live, fraud prevention, etc.
The mission of the Community Action Agency of Oklahoma City & Oklahoma/Canadian Counties (CAA) is to promote the self-sufficiency of the socially, economically, and culturally disadvantaged citizens of Oklahoma and Canadian counties.
In partnership with our communities, our goal is to eliminate poverty among our citizens by opening to everyone the opportunity to work, to live in decency, dignity, and worth, and to secure the opportunities needed to become fully self-sufficient.
CAA offers services is multiple categories: Emergency Needs; Children and Youth; Community Services; Financial Services; Housing Services; and Health Programs. Under those categories you will find: Head Start; Year Round Free Tax Preparation; Legal Services; Emergency Home Repair; Emergency Rent & Utility Assistance; Senior Services; Community Centers; Youth Programs; Small Business Training; Small Business Loans; Matched Savings Programs; Prescription Assistance; Home Buyer Education; Home Weatherization; Down Payment & Closing Cost Assistance; Homes for Rent.
Community Action provides assistance, such as food pantry, bus passes, information and referral services, job placement, emergency rent/mortgage assistance, and HeadStart. CAA also works with neighborhood associations to remove graffiti and repaint surfaces. The Christmas assistance program ensures many children, and adults have a blessed Christmas. The summer cooling program is critical for those without air conditioning. CAA has a transportation program for seniors to assist in getting to medical appointments, going shopping, and participating at congregate meal sites. Five community centers serve Oklahoma City and one center in Canadian County.
RX For Oklahoma is a free program that provides free or lowcost prescriptions for Oklahoma residents regardless of age. Applicants must be uninsured or under-insured to qualify. The program provides only long-term medications, such as insulin for diabetes, not for short-term needs.
Community Action Agency in partnership with Legal Aid Services of Oklahoma, funded by the Oklahoma Bar Foundation, provides free legal services for civil issues. You can access free assistance in most civil legal situations. Possible areas of assistance include Bankruptcy; Child Custody; Child Support Modification/Collection; Debt
Southwest LTC provides a full range of skilled nursing and rehabilitative services. Our centers provide 24-hour nursing and long-term care.
Effective June 2024, CAA is certified by the IRS to perform tax services all year at no charge. Did you know you could file a FREE federal and state return if your income in 2023 was $79,000 or less?
Job placement assists individuals with a diagnosed disability to find employment. Staff can assist with employment support systems, job placement services, and basic needs such as resumes and clothing. Is your dream to have your own business? CAA can guide, mentor, and assist you in bringing that idea to a reality. Small Business Training is open for registration. Go online to the “Workshops” page to register. The Small Business Training Program provides in-depth information to those who are planning, starting, or expanding a business. Classes are taught by industry professionals and CAA staff.
QUESTIONS ABOUT MEDICARE?
The Oklahoma Insurance Department’s MEDICARE ASSISTANCE PROGRAM can answer your questions.
We provide unbiased counseling and assistance for Medicare beneficiaries, their representatives, or people who will soon be eligible for Medicare. We can give you the latest information about:
• Medicare Parts A and B
• Medicare Advantage Plans
• Part D Prescription Drug Benefits
Supplemental
• Open visitation, you’re welcome anytime and Wi-Fi for Face-Time visits
• Dedicated program director coordinating activities
• Secure community with full video surveillance and 24/7 emergency response system
• Three chef-prepared, dietician-approved meals daily and snacks provided.
• Full service, on-site salon
• All inclusive care
“Grandparents raising grandchildren (GRG) in Oklahoma City are blessed to have access to Nana’s Closet, an incredible organization committed to helping grandparents as they take on the daunting task of raising the next generation of children.
Leela is always willing to listen and does everything she can to help GRGs find additional resources. She is a kind, gracious, and loving person. I found out I was a grandmother when my grandson was two years old and a few months later a call from the mom in Texas asking for help was received. I drove to Texas, picked up my precious cargo, and returned to Oklahoma. Our journey began. Every day is a learning experience for both of us” stated Victoria. She became a GRG seven years ago.
It is difficult to navigate the often turbulent and complicated circumstances surrounding the family when the need to assume full responsibility for a grandchild arises. Leela and Lamont Baker and their volunteers make everyone feel welcome and special. It is wonderful to know you have a place to go when a child grows into and out of three shoe sizes in four months! I cannot imagine my life without them.
Fast forward seven years. Victoria and her grandson, now nine years old, are doing well. It isn’t perfect or without issues. Victoria said,” I’m standing strong in my faith in God. I know that we have an ally and a friend to help see us through. Thank you, Leela Baker, for being our friend, our rock, our angel in disguise. God bless you and the blessings you bestow on the beneficiaries of Nana’s Closets mission.”
Focused on helping you manage a chronic condition or recover from an acute illness, surgery, accident, or a change in medical condition.
Hospice Care
Offers end-of-life care, including support for your physical and emotional needs, and the needs of your whole family.
PalliativeCare
Focuses on addressing the physical, emotional, spiritual, and social needs of the patient while recovering or receivin g treatment.
R N E R
By Kathy Cocks, RN
Creative Activities Can Brighten Their Day CAREGIVERS
My dad is almost 93 years old. Thankfully his mind is sharp, but his hearing and walking are aging. I wish he would wear his hearing aids, but he has not gotten used to them. Once he moved into an independent living facility, he removed his landline and now uses a cell phone. He has an iPhone and struggles to learn the new technology. He does not know how to answer it, text, or send pictures. I hope he sees my phone call and calls me back if I call him. Yet, even though I am 11 hours away from my dad, I still want to engage with him and encourage him to engage.
Here’s where a resourceful granddaughter, who understands the challenges of technology, stepped in. She gifted my dad an electronic device that allows the family to send pictures. This device, sitting proudly on his desk, scrolls through all the images we send him. Now, with children, grandchildren, and great-grandchildren scattered across the country, Dad can stay connected and keep up with our lives.
My mother-in-law lives 20 hours away from us, and even though my husband and I try to call her every week, she wants pictures. For a while, I would drag myself to
Walmart to print pictures at the kiosk, even though many times those kiosks are broken. A friend donated a small phone to her, and she started texting and sending pictures.
Engaging older people isn’t just a way to bridge the physical distance or overcome limitations. It’s a powerful tool to bring happiness and health into their lives. It’s a way to keep them connected, and alert. More importantly, it’s a way to show them that they are loved and valued. This sense of compassion and care truly makes a difference in their lives. Besides, sending family photos through whatever device your loved one wants to use encourages them to take pictures. My mother-in-law loves to garden, and even though she is limited to a small row of flowers, she exchanges pictures with her granddaughter, who also enjoys gardening. It’s a beautiful way to appreciate and respect her hobbies. Encourage your loved one to pursue activities as much as possible outside of television because that keeps them more engaged and alert and allows them to have pictures and conversations.
One simple yet profound activity is birdwatching. Set up a bird feeder, get a bird book for your area, and don’t forget the binoculars. The individual can observe the birds, try to identify them, and even
take pictures if they’re tech-savvy. But the real magic happens when the whole family gets involved. It’s not just about the birds, it’s about the shared experience, the engagement, and the socialization.
Mrs. Jarden loved her garden, but due to Parkinson’s, she could no longer go out and take care of it. She had a few potted petunias on her front porch she could still water and care for. Then, she had to hire someone to come and manage daffodils, lilies, and daisies in her backyard. Her caregivers would go in daily and ensure her favorite seat was by the window facing her garden so she could still enjoy it. Then, they would reminisce about her gardening years. Mr. Smith grew a different garden with rosemary, basil, and mint. It was easier to develop a few plants near his house, and the caregivers could bring them in for baking even though Mr. Smith did not remember what to do with them anymore. Of course, if your loved one can still get outside to the garden, it will simultaneously provide meaning and fresh air. Gardening can also be an enjoyable outing where your loved one can visit a garden that is wheelchair accessible or drive around the neighborhood and look at other people’s gardens.
What about puzzles? Nowadays, you can have puzzles made of family members or buy puzzles that bring back memories for your loved ones. Puzzles can have as little
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Hygiene and Dental
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Medication and Other Reminders
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Meal and Snack Preparation
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Keep your independence longer and stay in your own home with Care Plus Home Care
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Your best life begins here.
Primary Care for Adults 60+
Do you have trouble getting in to see your current provider when you’re sick?
Same-day appointments are just one of the ways we make life after 60 healthier and happier. So why wait? Switch to ArchWell Health today and say “goodbye” to long doctor waits for good!
As an ArchWell Health member, you’ll enjoy:
•Same-day appointments
• More time with a doctor who knows you by name
•A care team who treats the whole person— not just ailments
| (405) 251-8885
as 24 pieces or over 1000 pieces. Sometimes, family members do not want to get puzzles out because of the space required. If there is room, a folding table is inexpensive and can be placed in any corner, and family members and their loved ones can take turns sitting around trying to put one or two pieces at a time. I would encourage you to purchase slightly challenging but not overwhelming puzzles. Once completed, there are kits where you can glue the pieces together for a wall decoration or put them away to redo at another time. If you want ideas for puzzles, visit the Alzheimer’s Association page and find nature
Pets provide tremendous emotional and physical benefits. Unfortunately, they also need care like feeding, toileting, and getting to the veterinarian. If you are looking for a pet, do not forget to check on shelters, and getting an older pet may be less taxing. Mrs. Crank’s family decided to get her a puppy golden retriever. A puppy is a lot of work for a healthy person as they have boundless energy, chew on everything, and need frequent vet visits. Mrs. Crank could not manage the puppy and had to rehome him. I recommend going to the local shelter or rescue organization and finding a pet around five years old or older, as they tend to
Another client, Mr. Lamp, his daughter, went to the local shelter looking for a small older dog. Ginny, a brown 20-pound mutt, had been abandoned, and the shelter nursed her back to health. She enjoyed lying around on the armchair but, due to her age, had not been adopted. The daughter brought Ginny home to her dad, and they lounged together. Ginny and Mr. Lamp had an improved quality of life. If your loved one has more advanced dementia, you can get realistic stuffed animals that make loving sounds like
If the suggestions mentioned here don’t quite fit your loved one’s needs, don’t worry. There are plenty of other alternatives. For those with dementia, consider fidget boards, therapy dolls, or music to dance to. For individuals with physical limitations, audible books, board games, or even teaching them how to use Zoom or Google Meet can be great options. The key is to find what works best for your loved one and remember, a simple Google search can give you plenty of ideas.
Exclusive Memory Care Program Launching In 2024
Our new management team brings a wealth of experience and a fresh perspective, ensuring that each resident receives personalized attention and compassionate care. The upcoming memory care program is a cornerstone of our renewed focus, caring for and empowering the person, not just treating their disease. Specifically tailored for individuals with Alzheimer’s and other forms of dementia, this program will offer specialized activities, therapies, and environments that promote cognitive function and emotional well-being.
The Gardens at Quail Springs is under new management and is excited to announce significant enhancements to our facility. We will be rolling out an exclusive memory care program in 2024.
Nestled in a serene setting, the Gardens at Quail Springs has long been a haven for seniors seeking quality care and a nurturing community. Our commitment to excellence is now being elevated with fresh leadership and innovative programs designed to meet the evolving needs of our residents.
Residents can look forward to a holistic approach to care that emphasizes dignity, respect, and a high quality of life. Our beautifully landscaped gardens will continue to provide a tranquil backdrop for daily walks, social gatherings, and therapeutic activities.
Join us at the Gardens at Quail Springs as we embark on this exciting new chapter. For more information about our memory care program and other services, please visit our website at gardensatquailsprings.com or contact Michael Peck at 405-202-3638.
Shopping and recreational trips (parks, movies, restaurants)
Scheduled local transportation for appointments
Art, pet, and music therapy
Three chef-prepared meals a day in the dining room or delivered
Casual bistro
Physical therapy on-site
Professional nurse-directed wellness program
24/7 emergency response system
Round-the-clock team member support
Weekly housekeeping, linen, and laundry services
Comfortable indoor and outdoor areas
Thank You
For Your Service —
All State Veterans Homes currently hiring nurses (RN/LPN/CMA/CNA), housekeeping, food service, laundry. Competitive pay and great benefits!
Veterans with a VA service-connected disability rating of 70-100% live with us for free and keep all their compensation!
Proud To Be An American
Helen Chu was seven years old when her grandfather sponsored and paid for his son and family to come to America. Her grandfather had been an indentured servant in China. He served in the Army during World War II. After the war, he became an American citizen.
Helen remembers living in a one-bedroom apartment in New York City with her father, mother, and four siblings. There were two sets of bunk beds in the living room. The children took turns sleeping on the floor. They bathed in a basin in the kitchen. Until Helen was twelve, the children were forbidden to speak English at home which made school very difficult. They were not allowed to have friends or play outside. Their mother was terrified they would be taken and sent back to China.
Written by Lisa Sydnor
Ms. Chu said her father was a teacher in China and always told them they came to America to work and not beg. Helen and her family LOVE this country! She said they love the freedom. Citizens weren’t allowed to have a knife or any type of metals in the house. It was not luxury they wanted in America, but the freedom to be an American. They struggled very hard in America. Her teacher tried to give Mr. Chu a voucher for Thanksgiving Dinner and he told the teacher that they did not come to America for handouts.
When she graduated from high school, she was not able to get into nursing school because her English was behind. She learned she could join the military and become a nurse. She went home and told her dad that she was going to join the Army. She intended to enter the nursing program at Walter Reed Hospital. Unfortunately, they closed the program. Ms. Chu would be the last of the Women’s Army Corp (WAC). She used the GI Bill to earn her R.N. degree. She ended up at 13 universities; finishing her journey at Oklahoma City Community College. She never gave up. There were many obstacles. Not only did she achieve her goal of being a nurse, but now she is fluent in English, Chinese, and Cantonese.
During her freshman year in high school, she declared she wanted to be a nurse. Helen wanted to serve her country. She joined the Army in 1973. Ms. Chu weighed 96 lbs when she entered basic training. She had to carry a gun and gear that weighed 70 pounds. After basic training, Helen went to Technical Training to become a Medic. Serving as a Medic strengthened her resolve to become
a nurse. Immediately after basic training, the Army asked medically trained soldiers at Walter Reed Army Hospital to volunteer to work at the refugee camp at Fort Chaffee, Arkansas. Helen volunteered and helped the Vietnamese refugees by filling out paperwork, giving immunization shots, taking x-rays, attending births, and in general helping the frightened refugees during their first days in America. The staff worked 12-hour shifts processing hundreds of refugees every day. They were rotated out
Helen went back to Walter Reed Army Hospital where she cared for our returning military personnel. It was emotionally and psychologically grueling. The Army asked for volunteers to go to Korea for one year; Helen volunteered. She said it was much like the TV show MASH, just not as funny. Their unit was very near the DMZ.
Upon return to the States, Helen was based at Fort Ord, California. She completed her active duty military service in 1980; then served two years as Army Reserve.
Ms. Chu worked as a nurse in the ICU, Transplant Unit, and Rehab Unit in Oklahoma City for 35 years. She has worked at major universities and hospitals. The young woman who was turned away from nursing school because of her broken English ended up saving many lives over the years! Most of her family who came from China became doctors, pharmacists, nurses, and bioengineers, and, like Helen, have fulfilled their American Dream.
NOTHING in this woman’s life has been easy! Helen sees every obstacle as an achievement and blessing. Her sheer joy when speaking about being an American and loving this country is genuinely patriotic and inspirational. Let’s take a long look at our country and our personal attitudes towards America. Let’s reflect on her joy. Let’s remember how incredibly blessed we are to be Americans. Thank you for your service, Helen Chu.
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CALLED TO Help Others
Noval SeniorCare was founded in 1999 with a mission to care for others in our community. Our abiding faith and the calling to minister to others in their greatest times of need are the centerpieces of the services we provide.
Noval SeniorCare is licensed and regulated by the Oklahoma State Department of Health. Noval's experienced staff provides multiple levels of care including sitters and companions, personal care by certified home health aides, 24-hour live-in care, and nursing services by RNs and LPNs.
IN-HOME CARE TAILORED TO YOU:
24/7 Care
Bathing & Toileting
Companionship
Dementia Care
Disability Support
Family Respite
Grooming & Hygiene
Light Housekeeping
Meal Prep
Personal Care
Private Duty Nursing
Safety Supervision
Senior and Elder
Care Management
Serve Pediatrics
Transitions of Care
Transportation
Veterans Programs
JULY EMPLOYEE OF THE MONTH
TABITHA LEWIS
I am a wife and mother of three beautiful children. I love working for ComForCare because I have a passion for caring for people. I also enjoy meeting new people They also have values that mimic my own, to live your best life possible by showing respect, dignity, serving passionately, and for me, bring honor to our Lord Jesus Christ. I am grateful and blessed to have been chosen for employee of the month.
AUGUST EMPLOYEE OF THE MONTH BRITTANY HARDER
I work for ComForCare. They truly care. I look forward to going to work and seeing what the day will bring.
I love being a caregiver because I’m able to help people in their time of need. I do it with kindness, compassion and love. I make a difference and a positive impact in people’s lives.
MEDICARE
Written by Medicare Jet-Setters
Neil Johnson and Shelley Stutchman
Groovy Groovy Touring Historical Oklahoma Homes
Oklahoma is home to a collection of awe-inspiring historic homes that are a sight to behold. Some of these architectural marvels offer free admission, while others charge a small fee for senior citizens. It’s a thrilling experience to wander through the vast rooms and marvel at the intricate moldings adorning the walls. Most of these homes feature grand staircases that are nothing short of breathtaking. As you walk through these majestic homes, you can’t help but close your eyes and imagine the opulence and wealth of the families that once lived there or the hardships endured from living in a sod house. With modern architecture constantly changing, I wonder which current homes of today will become the future showstoppers on the itinerary of historic tours a hundred years from now. So, take a step back in time and indulge in dreams of bygone eras.
Oklahoma
820 NE 23rd St, Oklahoma City, OK 73105
Transport yourself back in time and fully immerse yourself in the rich history of Oklahoma at the Governor’s Mansion. This impressive home, spanning fourteen thousand square feet, was completed in October of 1928. Surrounded by fourteen acres of beautifully manicured gardens, this stunning mansion is a feast for the eyes with its vibrant flowers and lush trees. We had the privilege of being led on a tour by Liz Wood and two college students who regaled us with captivating tales about the mansion and its priceless artifacts. As we moved from room to room, we couldn’t help but feel a sense of pride for our state and its history. The library, complete with a grand fireplace and oversized furniture. I was especially intrigued by the staircase with the name and years served of each Governor woven into the carpet, a different Governor on each step. We even had the opportunity to meet with the Governor’s Chef, who shared his wealth of knowledge about
the state-of-the-art appliances in the kitchen, including a dishwasher that could complete a cycle in just two minutes. We admired the different China patterns utilized over the years; every set was stunning. While some walking is involved, and there are a few stairs to climb, it is well worth taking advantage of this free tour (reservations required). Tours are only available on Thursdays. Contact Liz Wood/Mansion Historian, Oklahoma Governor’s Mansion|CAM, Office of Facility Services|Office of Management and Enterprise Services: 405-8886353: Liz.Wood@Gov.Ok.Gov, to secure your spot. After this enlightening experience, you’ll leave feeling incredibly proud of Oklahoma’s rich heritage.
The Seay Mansion, constructed in 1892 by Abraham Jefferson Seay, the second Territorial Governor of Oklahoma from 1892-1893, stands as a reminder of Kingfisher’s ambitious goal to become the territory’s new capital. Despite never achieving that dream, this three-story mansion, known as ‘Horizon Hill,’ remains a living testament to its historical aspirations. As with many other grand mansions of its time, great care and detailed craftsmanship were put
into the ornate staircase and massive fireplaces. However, navigating the tour may prove challenging for some as there are no elevators to access the second floor. The mansion boasts two parlors: the Front Parlor, reserved for formal gatherings and considered the ladies’ parlor, and the back parlor, where men often engaged in lively card games. Visitors can explore the mansion at their own pace during operating hours Monday through Saturday from 10:00 AM to 5:00 PM.
Movie Spotlight Groovy Films for Seniors
SOUND OF HOPE: THE STORY OF POSSUM TROT
Reviewed
by Medicare
Jet-Setter Shelley Stutchman
Sound of Hope: The Story of Possum Trot is a breathtaking film that beautifully captures the inspiring true story of Donna & Rev. Martin. Their remarkable journey of selflessness, determination, and courage to face a broken foster care system head-on is truly inspiring. Against all odds, they were determined to make a lasting difference in the lives of forgotten children.
The Martins opened their hearts and homes to these vulnerable youth in their small rural town, becoming a shining light of hope and love in a dark world. Their actions, with unwavering faith and prayer, convinced twenty-two other families in their black church to do the same, creating a community of love and support for seventy-seven of the most difficult-to-place kids. This incredible story reminds us that family knows no bounds and that ordinary people have the power to make an extraordinary impact. After watching this genuinely moving film, I was filled with a renewed hope for the America I love - where compassion and kindness can change lives. Take advantage of experiencing this uplifting and heartwarming true story.
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Dad
being alone at home all day?
Our services are overall goal is to make your life easier and give hope to your
Find the support and care that your loved one in Edmond, Oklahoma City and Norman deserves. We are here for your senior’s personal care when you can’t be there®.
In Oklahoma, the law usually requires a formal ceremony, witnesses, a marriage license, and even blood tests for a marriage to be recognized. But there is also something called “common law marriage,” which has been recognized by Oklahoma case law for a long time.
What is Common Law Marriage?
A common law marriage does not require a wedding ceremony or a government-issued license. Instead, it starts and continues based on what the couple does and intends. Oklahoma is one of a few states that still recognize common law marriages. As of now, eight states and the District of Columbia still recognize common law marriages, and each state has its own rules.
Why Do Couples Choose Common Law Marriage?
Some couples choose common law marriage to avoid the formal ceremony and paperwork, or because they don’t like government involvement in personal relationships. While it might seem easier at the time, it can cause serious legal problems if the relationship ends.
Requirements for Common Law Marriage in Oklahoma
To be recognized as a common law marriage in Oklahoma, the couple must meet these requirements: Mutual Agreement: Both must agree to be married. Cohabitation: The couple must live together as husband and wife, with no specific minimum time required.
Forewarned is Forearmed: Knowing the Risks of Common Law Marriage
“Happy marriages begin when we marry the ones we love, and they blossom when we love the ones we marry.” This saying makes us think of traditional weddings with gold rings, white dresses, and happy couples standing before a minister or judge.
Exclusive Relationship: The relationship must be exclusive and intended to be permanent.
Public Declaration: The couple must present themselves as married one to the other, which might include using the same last name or filing joint tax returns.
Legal Capacity: Both must be old enough to marry and not already married to someone else.
Risks of Common Law Marriage
Proving a common law marriage can be tough since there’s no official documentation. This can lead to highly stressful legal challenges, especially if one spouse dies.
Marriage and Divorce
Even though a common law marriage can form without the state’s involvement, ending it requires a courtordered divorce. Without this, remarrying can result in legal issues like bigamy. Be aware that there is no such thing as “common law divorce” in Oklahoma.
Inheritance and Estate Issues
Inheriting property might be difficult if the common law marriage ends up not being legally recognized. Formal marriages already have clear documentation, but in common law marriages, proving the marriage in court can be a challenge.
Survivor Benefits and Beneficiary Disputes
Common law spouses may not be recognized as
beneficiaries for life insurance or retirement accounts, which can cause financial problems if the surviving partner cannot claim these benefits.
Division of Assets
Dividing property can be complicated without clear marriage documentation. Family members or others might dispute the marriage, leading to long legal battles.
Debt Responsibility
Determining who is responsible for debts can be tricky. If the marriage isn’t recognized, the surviving partner might not have to pay certain debts but could also lose access to shared assets.
Child Custody and Support
Without formal recognition of the marriage, the surviving partner might face challenges in securing custody or proving paternity/maternity, leading to legal disputes.
Healthcare and Decision-Making Rights
A common law spouse might struggle to access healthcare records or make medical decisions on behalf of their partner if their relationship is not clearly recognized.
Tax Implications
The IRS and state tax authorities might not recognize the common law marriage, causing issues with tax filings and potential penalties.
Conclusion:
while Oklahoma does recognize common law marriage, it comes with significant risks, especially if one partner dies. The surviving partner might face legal battles, financial difficulties, and emotional stress.
If you or a loved one is in a common law marriage, consult a qualified Oklahoma attorney to learn how to protect your rights and interests, ensuring a better chance for a happily ever after.
Joel G. Kintsel is an Oklahoma attorney practicing at Sinai Legal Solutions, PLLC. He can be reached at: (866) 747-4624; Joel@SinaiLegal.Solutions; PO Box 18972, Oklahoma City, OK 73154; and sinailegal.solutions
47th Annual Senior Day
Wednesday, September 18, 2024
Free admission for Seniors 55+ (proof of age required)
10 a.m - 6 p.m.
Schedule of Activities
Exhibitors, Photo Booth & Free Health Screenings...........................
When your loved one needs extra care at home, choosing the right agency can be tough. Let BrightStar Care® make it easier.
• Your loved one’s care is supervised by a Registered Nurse. Having a nurse on your side can make a big difference as needs change.
• We’ll provide a plan of care tailored around your loved one’s needs with our Registered Nurse conducting regular supervisory visits.
• We’ve earned The Joint Commission Gold Seal of Approval® which validates that we follow the highest standards of safety and care.
Learn more at brightstarcare.com/edmond-oklahoma-city
WovenLife is an intergenerational child and adult daycare located at 701 NE 13th Street in Oklahoma City. The mission of WovenLife is to empower people of all ages and abilities to find hope and independence through compassionate care, education, and support.
WovenLife refers to the diversity of those who use the services, the diversity of the services, and the interesting ways in which they overlap. Young and old, abled and differently-abled, they are where their paths cross. The name speaks to the sophistication of care, as well as the complexity of the lives of those utilizing the services.
WovenLife offers a child development program for children ages 3 months through five years old, and an Adult Day Health Center for adults and seniors. All programs are inclusive to people living with or without disability. Programs incorporate adult/child activities, such as reading, art projects, music, and crafts. WovenLife offers a comprehensive early education program with unique program enhancements
C MMUNITY HEARTBEAT
By Lisa Sydnor
HEAD START AND ADULT INTERGENERATIONAL PROGRAMS
exclusive to WovenLife. The full-day program is appropriate for the age and developmental level of each child. This gives each child one more year to learn and be challenged in a small classroom setting before transitioning into a public or private school.
Teaching is based on knowledge of how young children develop and learn. The learning environment fosters all areas of development: intellectual, language, physical and social. This format provides the challenge for children to learn according to their individual abilities and growth patterns. All children have access to our onsite Intergenerational Program, occupational therapy, physical therapy, and speech therapy.
The adult day care, which has been closed since the COVID Quarantine, is set to re-open September 1, 2024. With WovenLife, you are not alone in caring for your family member or friend. WovenLife’s Adult Day Center makes it possible for caregivers to provide care while meeting the demands of their jobs and families.
WovenLife’s Adult Day Center meets your loved one’s physical, social, and emotional needs in a safe, home-like setting. Their services are offered for various levels of care based on the individual needs. A medical professional from their staff meets with you to determine the level of care required. The program uses individual plans of care to provide a variety of health, social, and recreational activities. In addition, the center provides supervision and support services.
WovenLife utilizes licensed Speech-Language Pathologists who conduct screenings, evaluations, and provide therapy. They offer free screenings for public schools, child development centers, childcare facilities, and children from our community.
Speech/language and hearing therapy typically addresses deficiencies in communication, but can also include oral-motor and feeding therapy to assist with chewing and swallowing. Speech/ language pathologists can help children acquire the ability to freely express ideas (expressive language development). A significant outcome is a positive self-image that can help minimize the development of behavior-related problems. Speech pathologists also help people who cannot learn to talk to use augmentative communication devices like computer-based devices that speak for a person or a board with pictures or words that a person can point to.
WovenLife utilizes licensed Occupational Therapists who conduct screenings, evaluations
and provide therapy. They offer free screenings for children from our community. Occupational therapy addresses deficiencies in fine motor development and sensory-motor development. The goal of the occupational therapist is to help individuals with the use of their upper limbs for self-help activities such as feeding, dressing and writing. Other goals may include increased eye-hand coordination, integration of balance with position in space, or appropriate response to
WovenLife provides direct financial assistance for the purchase of medical equipment, adaptive equipment, and therapy services for children 21 and under, and adults and seniors with all types of physical and developmental disabilities. Individuals must be from economically eligible families and demonstrate a need for financial assistance.
You’re Invited!
iOK SENIOR GAMES
FACEBOOK
EVENT
Bowling
Basketball Shooting
Basketball
Archery Triathlon
Aquabike
Duathlon
10 K Road Race
Oklahoma State Fair Booth
SK Road Race
8 Ball WaterWalk
Swimming
Golf Scramble
Golf
Shuffleboard
SK Power Walk
Badminton
Track and Field
1500M PowerWalk
Dragon Boat Race
Cycling
Beach Volleyball
Cornhole
Disc Golf
Tennis
Table Tennis
Line Dance
Pickleball
Power Lifting
Weight Lifting
1 Mile Run
Ballroom Dance
Black andWhite Ball
Fitness Challenge
Celebration of Athletes
Racauetball
Presented By
DATE SITE
Aug24-25
Aug30
Aug31
Sept7
Sept7
Sept7
Sept7
Sept8
12-22
Sept14
Sept14
Sept14
Sept15
Sept15
Sept16
Sept20
Sept21
Sept21
Sept28
Sept28
Oct4
Oct5
Oct5
Oct5
Oct5
WEBSITE
Firelake Bowling Center, Shawnee
Southwestern Oklahoma State U, Weatherford
Southwestern Oklahoma State U, Weatherford
Trosper Park, OKC
Riversport, OKC
Riversport, OKC
Riversport, OKC
Riversport, OKC
Oklahoma State Fairgrounds, OKC
Perry Chamber of Commerce, Perry
Moose Club #862 , Tulsa
Westwood Family Aquatic Center, Norman
Young Family Athletic Center, Norman
Lincoln Park East Golf Course, OKC
Lincoln Park West Golf Course, OKC
Reed Park Community Center, Tulsa
Helmerick Park, Tulsa
Jackie Cooper Gym, Yukon
Shawnee High School, Shawnee
Shawnee High School, Shawnee
Riversport, OKC
Fort Sill, Lawton
Pearl Beach, OKC
Stoney Creek Hotel, Broken Arrow
Northeast Lions Park, Norman
OKC Tennis Center, OKC
Oct12-13
Oct19
Oct25- 27
Oct26
Oct26
Oct26
Nov2
Nov2
Many Dates
Nov9
TBA
Oct911
Essential Table Tennis, Moore
Mike Fretz Event Center, Tulsa
Lifetime Athletic, OKC
Kaizen Performance Center, Norman
Kaizen Performance Center, Norman
Hatbox Field, Muskogee
Dance Makers, Edmond
Oklahoma Central University, Edmond
Many Locations; see OKSeniorGames.com
Doubletree Hotel at Warren Place, Tulsa
TBA
SAFETY
FOR LARGE EVENTS TIPS
We’re well into the best of the summer event calendar and as the fall months approach, fairs, concerts, and large events are in full swing. While these events can be a fun and exciting way to spend time with family and friends, they can also pose unique challenges for seniors. Crowds, noise, and heat can be overwhelming, and it’s essential to take steps to prioritize your safety and well-being.
Before Heading Out
Check the event schedule and plan your day
Wear comfortable shoes and dress for the weather
Bring essential medications, sunscreen, and a hat
Charge your phone and bring a portable charger
Navigating The Event
Be aware of your surroundings and keep an eye on your belongings
Know the emergency procedures and location of first aid stations
Avoid overexertion and pace yourself throughout the day
Be cautious of pic kpocketing and scams
Stay hydrated by drinking plenty of water throughout the day
Take breaks in shaded or indoor areas to rest and cool off
Use mobility aids like walkers, canes, or wheelchairs if needed
Stay connected, and make sure someone knows your itinerary
Take advantage of accessible seating areas and accommodations
Additional Tips
Consider attending events during less crowded times, like weekdays
Bring a small backpack or bag with essentials like snacks, water, and a first-aid kit
Take breaks to rest and recharge
Getting Home Safely
Plan for transportation in advance, using public transportation or ride-sharing services if needed
Avoid walking alone in dimly lit areas, and stick with a group or companion
JoeForrest@cox.net
JoeForrestHomes.com
WORKING WITH OKLAHOMA SENIORS FOR 30+ YEARS
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property. If you want to buy a new property, Joe carefully listens to your needs and desires for your new home.
Have a meeting spot in case you get separated from
Events can be an enjoyable experience, but it’s crucial to prioritize safety and well-being. By following these tips, you can minimize risks and maximize your enjoyment.
Joe will give you an assessment of your property, making suggestions for improving salability.
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price.
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting. Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork.
“Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday) and by Wednesday, he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe.” - John
SCAN THE CODE TO READ MORE REVIEWS
If you’re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate experience - that you can count on.
6501 N. Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
AN OUNCE OF PREVENTION
By Deputy Tara Hardin
Oklahoma County Sheriff’s Office
According to the FBI’s 2023 Elder Fraud Report, both the number of victims (101,068) and the dollar amount for the losses (over $ 3.4 billion) are both up significantly over 2022. This tells me that fraudsters are getting better at getting us to believe the lies they tell us…and they are just that, lies told by criminals to steal your money and personal information.
Fraudsters often impersonate legitimate businesses, organizations, and government agencies in their efforts to deceive you. They may contact you in any number of methods from text, email, phone call,
mail, or even showing up at your house. The fraudsters can be very convincing in their impersonation scheme, stealing business logos and names of employees all in an effort to convince you of their credibility. And they are so convincing that they were able to swindle billions of dollars from unsuspecting victims last year with no slowdown in sight.
A recent presenter from the Social Security Administration’s Office of the Inspector General shared at our annual Fraud Prevention Conference this past July his “4P’s” to watch out for. They are:
Pretend – confirm and verify every interaction before sharing any personal information or conducting any financial transaction and know that the fraudsters are good at Pretending to be someone they are not as part of their scheme
Pressure – fraudsters often want you to send money or conduct some type of financial transaction very quickly – before you have time to think it through. If anyone ever pressures you, it is probably a scam.
Problem or Prize – fraudsters often present with some sort of problem that your money is needed to fix - grandchild in jail, your (or even their) loved one has an emergency medical issue, you will go to jail, your accounts will be frozen – whatever the problem they try to convince you that you have to make some sort of
payment. Alternatively, they will say you have won a prize and have to pay taxes or some other fees to collect it. They may even just say you won a prize to get your personal information through a form or survey you must fill out to claim the prize. If it sounds too good to be true, it is!
Payment – whatever method they use to contact you and whatever story they tell you, it ultimately ends up in you having to send money. Never, ever conduct a financial transaction or send money through any methods (cash in the mail, cash by courier, gift card, payment app, wire transfer, cryptocurrency, precious metals) until you have confirmed and verified their identity and legitimacy of the transaction through your own alternative resources and research, not through means they have provided you.
The fraudsters are constantly changing and adapting their methods in order to stay ahead of any education and prevention methods so please continue to educate yourself and be willing to make some changes in the way you conduct business to protect yourself. I would welcome you to participate in a free 1-hour class that I teach covering a different
crime prevention topic each month. You can attend in person at 20 different locations throughout the OKC metro area or online. For information about locations and times please call 405-713-1086 or email me at tara.hardin@Oklahomacounty.org. You can register for the online class or view past classes by going to metrotech.edu/crimeprevention.
Our Difference: Expect More.
Quick Response Team
Our Quick Response Team defines a care model you won’t find with any other hospice. It’s comprised of five shifts of ON STAFF nurses and aides, not on call, in addition to our regular 9 to 5 daytime shift. That’s how Crossroads can go above and beyond to meet our patients’ needs, whether it’s 2 AM on a weekday or any time during weekends or holidays.
When we identify that a patient’s passing is imminent, we exhaust every effort to stay by their side. Crossroads’ staff share this responsibility to ensure we are there when the patient and family need us most. This is why Crossroads significantly exceeds the national average for Attended Deaths.
Veteran Recognition Program
We offer a special program to honor our Veteran patients who have served in the United States armed forces. Veterans receive a Certificate of Appreciation during a pinning ceremony that acknowledges their service.
$98 Billion Total Market Value in OK Co:
Property Values Increase 6.5% from 2023 to 2024. Up More than 200% Since 2005!
By Larry Stein, Oklahoma County Assessor
“Oklahoma County has more than $98 Billion worth of property!
This is the most value of property for ANY COUNTY in the state of Oklahoma, based on the Official Abstract filed with the Oklahoma Tax Commission,” said Oklahoma County Assessor Larry Stein.
Merriam-Webster defines an abstract ‘as taking lots of data and making a form with all the important information listed.’
“The abstract is the foundation, the essential document, which contains information needed by public schools, cities and towns, and other beneficiaries of the property tax. The abstract with the estimate of assessed values is the first necessary component of the balanced-budget process for local schools, public colleges, technology centers, cities and towns, libraries, essential county government services and county health departments,” Stein said.
“Each county in Oklahoma is required to file ‘an abstract’ with the Oklahoma Tax Commission about the value of all the property in that county, along with other summaries of various categories of property,” Stein said.“In addition to the $98 Billion value, Public Service Property will also be added in a later filing and will put the total value at more than $100 Billion in the 720 square miles making up Oklahoma County,” Stein said.
This increase from last year of 6.5 percent means Oklahoma County represents approximately 22 percent of the ENTIRE state of Oklahoma’s property value estimated at more than $380 Billion. In 2005, the total value of all the property in Oklahoma County was around $32.6 Billion or a more than 200 percent increase in 19 years. Because of the constitutional limitations on real property values first passed by voters in 1996, Oklahoma County residents have saved $1.39 Billion in lower property taxes, $197 Million just last year.
“Calculating this abstract to balance is similar to having a BB gun at each end of a football field, shooting the BBs, and having them collide into each other. It’s an amazing achievement by the staff of the Oklahoma County Assessor’s Office,” said Stein.
“I’m so proud of the entire assessor’s office; everyone accomplishes all the little things that turn into the big accomplishments achieved every year,” Stein said. Interesting bonus fact: More than 5,700 property owners in Oklahoma County do not pay one penny of property taxes on their homes. The total value of the UN-TAXED property is more than $1.409 Billion. The exempt owners are 100 percent Disabled American Military Veterans and have applied for AND EARNED a total exemption from property taxes.
“We thank them for their service, and voters passed this plan overwhelmingly to help our veterans and honor their service,” Stein said.
For more information regarding the 100-percent Disabled American Military Veterans Exemption, visit: oklahomacounty.org/elected-offices/assessor
By Danna Szymanski Oklahoma County Master Gardener
Now is the time to decide what plants to bring inside for the winter. Success with houseplants hinges on careful management of light, temperature, water, nutrients, and humidity, as well as using the appropriate potting medium. Let’s discuss these factors to help make your fall and winter beautiful with indoor plants!
CHANGE OF SEASON
Will Your Plants Make It?
Light
Most houseplants require the light found within four to eight feet of a bright south window. Some tolerate being very near the window, while others prefer less light some distance away. Insufficient light results in tall, lanky, small-leafed plants, while excessive light can cause leaf burn on sensitive species like African violets. Keep drapes open during the day, but avoid letting plant leaves touch the glass. If the room lacks natural light, use artificial lights. A 100-watt table lamp positioned about three feet above the plants works, as do specially built fluorescent or incandescent plant lights.
Temperature
Avoid placing plants in hot spots or cold drafts. Most houseplants thrive in temperatures of 65°F to 75°F, but average household humidity is often too low. Houseplants do well with relative humidity of about 50 to 60 percent. Increase humidity by using a humidifier or setting the pot on a tray of moist gravel. Ensure the water doesn’t touch the pot bottom to avoid over-watering.
Watering
Improper watering kills more houseplants than any other factor. Generally, water thoroughly and then let the soil almost dry out before watering again. Use tepid water and ensure water drains freely through the pot’s drain hole. Never leave a houseplant standing in water. Watering frequency depends on the potting medium, season, light, temperature, humidity, plant species, and pot size. Small pots may require watering every two to three days, while larger pots may need watering every seven to fourteen days.
Drainage
Drainage is crucial, reports Doug Needham, OSU Professor of Floriculture. Cover the pot’s drain hole with a small piece of broken pot to prevent soil from sifting through. Avoid adding aggregates like stones at the bottom, as they slow water movement through the pot. For optimal plant growth, fill pots only with the proper potting medium. Drainless pots require careful watering— water less frequently and in smaller amounts, as excess water cannot escape. If overwatered, turn the pot on its side to drain excess water.
For decorative drainless pots, use a “pot within a pot” technique: place the plant in a pot with drain holes, then set it inside the decorative pot. Adjust the inner pot height with Styrofoam packing “peanuts” and use moss for surface decoration. Never allow excess water to collect in the outer pot.
Potting Medium
Potting media high in peat moss dry more slowly than those with high vermiculite or perlite content. A mix of 50 percent peat moss, 35 percent bark, and 15 percent perlite suits most houseplants. Consult a local garden center for help selecting an appropriate potting medium.
Fertilizers
Fertilize while watering, using a houseplant fertilizer diluted according to label directions. Fertilize every watering with a dilute solution or at a slightly higher rate once every third or fourth watering. Frequency depends on the season, light, temperature, plant species, and potting medium. Avoid frequent fertilization in winter, dimly lit rooms, or soil-containing mixes.
Slow-release fertilizers, like tablets or pellets, dissolve with every watering and are effective and convenient. Follow label directions for the amount to use for a given
Gardening Tip
It is inevitable that some type of fungi will attack your garden plants. Weather conditions determine the effect. By the time it gets bad enough to detect, it’s too late. Nothing will fix the damage but a fungicide can prevent the spread. While the plants are small, begin spraying with an organic copper fungicide or consult your gardening center for alternatives. Continue spraying throughout the growing season. Always follow directions on the label.
The Garden Spot
For homegrown veggies visit Matt and his wife, Donna, at their home on the southeast corner of Hefner Rd. and Sunnymeade Pl.
pot size. Always water thoroughly to prevent fertilizer salts from accumulating in the potting medium.
Problem-Solving
Most problems result from improper watering. Yellow, dropping leaves often indicate over-watering, low humidity, poor drainage, tight soil mixes, or temperature shock. Wilting can be caused by both under- and over-watering. Browning leaf margins usually result from too little water, excessive fertilizer, windburn, or sunburn.
Pale foliage and stunted growth suggest too little fertilizer or that the plant is pot-bound. Check for pot-boundness by inverting the pot and examining the root mass. Repot if roots are crowded and brownish, selecting a pot 1 to 2 inches larger in diameter.
Diseases and Pests
Root rot from over-watering is the most common disease. Occasional “showers” for plants help clean leaves and remove dust, dirt, and pests. Inspect plants regularly for pests and use appropriate methods to control infestations, such as insecticides, alcohol-soaked cotton swabs, or systemic insecticides. Always follow label directions and ensure proper ventilation when using insecticides.
Houseplant Selection
Houseplants can transform the look of your home or office. Consult
ASSISTED LIVING
Longterm Care Options in Oklahoma
ASSISTED LIVING
A home or establishment that may provide assistance with personal care, medications, ambulation, nursing supervision and intermittent or unscheduled nursing care. They cannot provide 24-hour skilled nursing care. Licensed by Oklahoma State Department of Health Mainly Private Pay, LTC Insurance may cover , VA Aid & Attendance, & Tribal Benefits Medicaid Option through DHS (Advantage Waiver)
ADULT DAY CARE
Provides health, recreational, social and supportive services to impaired adults for more than four hours per day. Participants do not stay in the center overnight. Adult Day Care Act - November 1, 1989 Licensed by Oklahoma State Department of Health VA allows respite benefits Medicaid Option through DHS (Advantage Waiver)
CONTINUUM OF CARE
Combines the services of a nursing facility with an assisted living center or an adult day care center. It is licensed under the Continuum of Care and Assisted Living Act and must also meet requirements applicable to nursing facilities, assisted living centers and adult day care centers. Licensed by Oklahoma State Department of Health Currently inOklahoma, all Continuum of Care’s only have assisted livings. Medicaid Option through DHS (Advantage Waiver) for Assisted Living and Adult Day Care.
INDEPENDENT SENIOR LIVING/HOME CARE
Apartments, cottages, and single-family homes for seniors 55 & over who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly surround-ings, and increased social opportunities. NOT Licensed by Oklahoma State Department of Health. No oversight since they are not licensed. May have “High Acuity” that is receiving Home Health and or Hospice services.
NURSING HOME
A nursing facility that provides 24-hour skilled nursing care and related services for residents who require medical or nursing care. Nursing Home Care Act - October 1, 1980. Licensed by Oklahoma State Department of Health. Nursing homes provide the highest level of care. Options for Medicare/Medicaid
VETERANS CARE
Created in 2013, this program is for residents who are veterans living in the state veteran’s centers. They are licensed as a nursing facility and can provide 24-hour skilled nursing care and related services for residents who require medical or nursing care . Falls under Nursing Home Care Act - May 29, 2013. Licensed by Oklahoma State Department of Health
RESIDENTIAL CARE HOMES
Provide residential accommodations, food service, and supportive assistance. May also provide assistance with meals, dressing, bathing, other personal needs, and medication administration. Cannot provide medical care such as skilled nursing. Residential Care Act - November 1, 1984 Licensed by Oklahoma State Department of Health A typical residential care resident is younger than other long term care options and only requires assistant with medication administration. NO Options for Medicare/Medicaid
Here is a list of plants that need of low-to-medium indoor lighting (100 to 500 footcandles):
Aluminum Plant (Pilea cadierei)
Anthurium (Anthurium × ferrierense cvs.)
Aralia, False (Schefflera elegantissima)
Arrowhead Vine (Syngonium podophyllum)
Artillery Plant (Pilea microphylla)
Begonia, Rex (Begonia Rex Cultorum Hybrids)
Bromeliad (Genera of the Bromeliaceae)
Cactus, Thanksgiving (Schlumbergera truncata); Christmas (S. × buckleyi); and Easter (Hatiora gaertneri and H. × graeseri)
Cast-Iron Plant (Aspidistra elatior)
Chinese Evergreen, Variegated (Aglaonema commutatum)
Creeping Charley (Pilea nummulariifolia)
Fern, Boston (Nephrolepis exaltata ‘Bostoniensis’)
Fig, Creeping (Ficus pumila)
Friendship Plant (Pilea involucrata)
Geranium or Begonia, Strawberry (Saxifraga stolonifera)
Gloxinia, Florists’ (Sinningia speciosa)
Ivy, Grape (Cissus rhombifolia)
Ivy, Swedish (Plectranthus verticillatus)
Lily, Peace (Spathiphyllum ‘Viscount’ or ‘Petite’)
Nerve Plant (Fittonia verschaffeltii)
Orchid (Paphiopedilum and Phalaenopsis spp. and cvs.)
Prayer Plant, Rabbit’s-Tracks (Maranta leuconeura var. Kerchoviana)
Snake Plant or Mother-in-Law’s Tongue (Sansevieria trifasciata cvs.)
Violet, African (Saintpaulia ionantha)
Violet, Flame (Episcia cupreata)
For more information contact the OSU Extension Center at 405-713-1125 or visit: extension.okstate.edu/
24-Hour Assistance with Activities of Daily Living for up to 5 Older Adults in a Traditional Single-Family Home
New financial help for Oklahoma family caregivers
Help is finally here for Oklahomans who provide care for their parents, spouses, and other loved ones. The Caring for Caregivers Act, which took effect January 1, gives eligible caregivers a tax credit for out-of-pocket costs directly related to providing care.
Now family caregivers in Oklahoma can get up to $2,000 in tax credit for money they spend on things like transportation and durable medical equipment. And as much as $3,000 a year if they’re caring for a veteran or someone with dementia.
Learn about this important new tax credit at aarp.org/OKCaregiverTaxCredit
facebook.com/AARPOK | @AARPOklahoma | aarp.org/ok
Remember When?
Walking along the midway made your heart soar and your tummy rumble with the thought of eating fair food!
Remember When?
Clowns were fun. Before TV and cinema turned them into something sinister.
Remember When... Remember When...
We We Had Fun at the Fair? Had Fun at the Fair?
Remember When?
Winning the greased pig competition gave you bragging rights for the whole fair week and the prize included free ride tickets too!
Remember When?
Ladies worked for weeks making sure their canned preserves had the right look, feel and taste to win a blue ribbon at the fair.
Remember When?
Everyone wanted to participate in the pie eating contest because even if you lost you still got to eat pie!
Remember When?
It didn’t cross your mind that the rides may not be the safest activity of the summer.
Remember When?
Going to the state fair was a long-awaited family tradition.
Remember When?
Kids worked for months getting their animals ready to show at the fair.
