Your resource for skilled nursing and long-term care discharge coordination.
Ask about our specialty care including Physical Therapy, Occupational Therapy, Speech Language Therapy, Wound Care, Non-Invasive Ventilator, IV Medications, Wearable Defibrillator and Tracheostomy Care. Your resource and long-term coordination.
BETHANY
The Grand at Bethany
Skilled Nursing & Therapy 7000 NW 32nd Street
405-789-7242
BLANCHARD
Senior Village
Healthcare Center 1104 N Madison Ave
405-485-3315
CHICKASHA
Cottonwood Creek
Skilled Nursing & Therapy 2300 Iowa Avenue 405-224-6456
DEL CITY
Mid-Del
Skilled Nursing & Therapy
400 S Scott Street 405-677-3349
EDMOND
Bradford Village
Healthcare Center 906 N Boulevard 405-341-0810
The Timbers
Skilled Nursing & Therapy 2520 S Rankin Street
405-341-1433
EL RENO
River Oaks
Skilled Nursing & Therapy 1901 Parkview Drive 405-262-2833
NORMAN Grace
Skilled Nursing & Therapy 4554 W Main Street 405-366-8800
Holiday Heights
Healthcare Center 301 E Dale 405-321-7932
OKLAHOMA CITY
Brookwood
Skilled Nursing & Therapy 940 SW 84th Street 405-636-0626
Capitol Hill
Skilled Nursing & Therapy 2400 SW 55th Street 405-681-5381
Fairmont
Skilled Nursing & Therapy
Memory Care 3233 NW 10th Street 405-943-8366
Kingwood
Skilled Nursing & Therapy 1921 NE 21st Street 405-424-1449
St. Ann’s
Skilled Nursing & Therapy 9400 St. Ann Drive 405-728-7888
Wildewood
Skilled Nursing & Therapy 1913 NE 50th Street 405-427-5414
The Wilshire
Skilled Nursing & Therapy 505 E Wilshire Blvd 405-478-0531
SHAWNEE
The Regency
Skilled Nursing & Therapy 1610 N Bryan Avenue 405-275-9004
STILLWATER
Stillwater Creek
Skilled Nursing & Therapy 1215 W 10th Street 405-372-1000
TECUMSEH
Heritage
Skilled Nursing & Therapy 201 W Walnut Street 405-598-2167
A MIDWESTERN,
Legend Senior Living ® residents in our 11 Oklahoma City area communities enjoy the unique, individual attention of a family-owned company. We’ve become the choice of Oklahoma City’s families by fulfilling the mission of care started by our founding family. We take the well-being of the people who trust us with their care seriously. And we provide vibrant living with just the right amount of award-winning care. Our reputation is national. Our heart is right here. There’s no other senior living like it in Oklahoma City. Call today for your private tour – and we’ll show you! Find out more or schedule a tour at:
As the last wisps of winter’s chill begin to dissipate, we welcome the promise of spring’s warmth and renewal. For many of us, particularly seniors, the cold and darkness of winter can be challenging. Isolation and loneliness can creep in, making it difficult to stay connected and engaged.
But soon, the sun will shine brighter and longer, and the air will grow warmer. We’re invited to shake off the stagnation of winter and rejoin the world around us. Whether taking a walk through the blooming flowers, reconnecting with friends over a picnic, or simply basking in the warmth of a sunny afternoon, spring offers endless opportunities to rediscover joy and connection.
As we transition into this new season, we’re excited to share stories, tips, and inspiration to help you make the most of spring’s promise. This issue of CAREGIVER Magazine will explore everything from outdoor activities to social events, health and wellness advice, and travel ideas. So, let’s emerge from our winter cocoons together and celebrate the beauty and possibility of spring!
With spring’s impending arrival, it’s time to mark your calendars to attend the 2025 Better With Age FunDays. We’ll host three again, the 4th Annual Del City Better With Age Funday on March 20th, 9 am-1 pm, at the Del City Community Center, 4501 SE 15th St, Del City, OK 73115. Then we’re hosting the 6th Annual OKC Better With Age spring and fall FunDays on May 14th and October 10th, 9a-1p, at the Church of The Servant, Concourse Event Hall at 14343 N MacArthur Blvd., OKC, 73142. It’s an excellent opportunity to meet new people and have fun with entertainment, door prizes and giveaways, music, complimentary food and drinks, and valuable resources and information about aging.
Spring is always exciting in Oklahoma. It’s the perfect time to plant a few veggie and flower seeds to enjoy all summer long. Nature is calling. Kick off the winter footwear and let your feet feel fresh grass. Dig in the dirt, plant something, reclaim your backyard or patio, and make plans to attend the FunDays!
I hope to see you on the first spring day at the Del City FunDay on March 20th. Until then, make the most of the rejuvenating beauty of spring in Oklahoma. May the Lord bless you and your family.
Sincerely,
ON THE COVER:
Publisher
Meet Lt. Col. Peter Plank and his wife Linda, a devoted couple dedicated to honoring veterans with a remarkable legacy of military service and a passion for preserving history. Discover the Liberty Jump Team’s mission and how they keep the memories of America’s heroes alive. Read their story on page 8.
P.O. Box 721673
Oklahoma City, OK 73172
EDITORIAL
Editor-In-Chief
LaShanya Nash
Art Director
Angela Blake
Writers
Lisa Sydnor
Kathy Cocks, RN
Angela Blake
Shelley Stutchman
Emberlee Nash
Sgt. Tara Hardin
Charles Lillard
Danna Szymanski
LaShanya Nash
Larry Stein
Contributing Photographers
LaShanya Nash
Jessie Newell
Emberlee Nash
Community Outreach
Lisa Sydnor 405-314-7840
l.sydnor@betterwithageok.com
Layout Wise Marketing
ADVERTISING
To advertise contact: Publisher LaShanya Nash 405.532.6057
l.nash@betterwithageok.com
ACCOUNTING
ANDREA O’HAIR
How to get started...
We will meet with you or complete a brief assessment over the phone.
Discuss what type of community and locations best meet your needs.
Review financial resources and identify communities that fit your budget.
Schedule and accompany you on tours to help evaluate the offerings of each community.
We help coordinate the movein and follow up as you settle into your new home.
Searching for Senior care housing can be overwhelming.
Explore your options with an experienced, credible, and unbiased guide.
No cost, that's right! Absolutely FREE, personalized service to help you find the best senior living solution for you.
By Lisa Sydnor
Imagine soaring through the skies, reliving the bravery and sacrifice of World War II heroes. For the Liberty Jump Team, this is more than just a fantasy—it’s a reality that honors their legacy. The Liberty Jump Team has been conducting static-line and freefall Airborne Operations, Veteran Outreach, and commemorating historical events throughout the United States and Europe. Join us as we explore the inspiring story of this remarkable organization and its mission to support Veterans and their families by honoring and commemorating Veterans of all eras.
The purpose of Liberty Jump Teams (LJT) is to provide members a place to call home and the opportunity to be an active member of a support group focusing on the physical and emotional health of the Veterans and their family members by building unit cohesion and camaraderie. The Liberty Jump Team (LJT) was founded by three veterans in 2005: Dominique Launay, a French paratrooper, his wife, Jil and Lt. Col. Peter Plank, Retired. Lt. Col. Plank is from Bethany, OK. All the founders have remained engaged and active in the organization. There are multiple annual events, which include for 2025: Basic Airborne School and Refresher in March and September/October; 81st D-Day Anniversary in June, Coyote Squadron Airshow in October, WWII Heroes Over Texas in November, and 81st Battle of the Bulge event in December.
The first D-Day trip to Normandy was in 2004. More than 130 American Veterans who were part of the D-Day offensive have returned to a heroes’ welcome. The Europeans view our veterans as liberating heroes and treat them with great dignity and respect. The stories and experiences shared by the population liberated in France, Holland, and Belgium, as well
The services you need... when you need them!
Noval SeniorCare offers a variety of home care services, including:
Assistance
Medication reminders
Hospital sitting
Companionship
Meal and snack preparation
Assistance
Incontinence
Recording vital signs
Drive to doctor appointments, grocery
Light housekeeping
Plant and pet care
Noval SeniorCare was founded in 1999 with a mission to care for others in our community. Our abiding faith and the calling to minister to others in their greatest times of need are the centerpieces of the services we provide.
Noval SeniorCare is licensed and regulated by the Oklahoma State Department of Health. Noval's experienced staff provides multiple levels of care including sitters and companions, personal care by certified home health aides, 24-hour live-in care, and nursing services by RNs and LPNs.
as the American hero soldiers, have enhanced the knowledge base and expanded historical data on various operations. The time is quickly approaching when, due to age and health, these WWII veterans will no longer be able to make the long trip back to Europe. Until then, this team will continue to put forth efforts to escort these men and women of the greatest generation back to France, Holland, and Belgium.
There is no cost to the Veterans or their families for these trips. Everyone associated with the project is hosted by a resident family. All travel expenses are funded through annual fundraisers. Lt. Col. Plank stated, “We will be forever grateful to our donors and to our friends in Europe who give freely and graciously to honor their liberators.”
There are some interesting facts surrounding this team. In 1942, Jil’s father, Gordon Smith, was on the first test platoon team researching the viability of paratroopers in a war zone. Peter Plank has a long family history of military service, beginning with his grandfather, who served during WWI; his father in the Korean War; and five uncles in WWII. Volunteers working with LJT come from every state and many in Europe. Corsicana, Texas, is the base of operations; the C47 is the official jump plane for the team with “Southern Cross” as nose art based out of Meacham Field in Ft. Worth, Texas.
Lt. Col. Plank (Peter) joined the Oklahoma State Guard in 1991 and retired in 2011. He is the Veterans Affairs Officer for the LJT, Vice Mayor of Bethany, and projects manager for the Van Hoose Construction Company.
He and his wife, Linda, have been married for 43 years and have three children and three grandchildren.
Among the numerous prestigious awards and medals awarded to Plank are the French Legion of Honor, awarded by the French government in Normandy, France, for his tireless efforts in escorting the WWII D-Day Veterans back to the invasion beaches and battlefields of France, and the Order of Saint Maurice Medal, awarded in June 2024 by the United States Army Infantry Association during the 80th anniversary of D-Day commemorations in France.
The first step in becoming a jumper with Liberty Jump Team is successfully completing the Basic Airborne Course (BAC). The BAC is unique and requires a special
dedication and desire to be challenged mentally and physically. It is a week-long course on techniques for safely parachuting from aircraft and landing safely. U.S. Military Airborne units have a long distinguished tradition of being an elite body of courageous, determined fighting men and women. This is where the past, present, and future merge. You become an LJT unit member and are eligible to attend national and international events showcasing paratroopers’.
The BAC and Refresher Courses consist of teaching philosophies of three basic phases. The execution of the teaching philosophies mirrors the U.S. Army’s in that it strengthens unit cohesion, discipline, and supervision while providing quality paratroopers within the LJT. In this course, all three phases are encompassed: 1)
During the ground phase, you build upon an intensive instructional program to develop individual airborne skills; 2) Individualized skills are honed in this phase; 3) Successfully completing the previous phases and achieving five jumps at 1,500 feet prepares you for airborne operations. You have become part of a very elite team, not just the jump team, but a team of individuals coming together for the greater good. Volunteers committed to honoring our Veterans.
On the 80th Anniversary of the Battle of the Bulge in December 2024, the honoree from Oklahoma was Gilbert “Choc” Charleston. Choc was 101 on December 24, 2024. Choc had postcards to hand out on the trip depicting his life from being a young soldier to long-time veteran, as a Choctaw Indian and a U.S. soldier.
While he was honored by all the festivities, he was humbled by the gratitude and thankfulness of the general population. A picture from a balcony looking out over the crowd was awe-inspiring! As far as the eye could see, the streets in every direction were
packed with citizens waving and cheering for the Veterans. What an honor and privilege.
Choc and Billie, his wife of 78 years, were featured on the cover of Caregiver Magazine in Issue 26, April/May 2023. At that time, Billie had lost her ability to read and would periodically say, “Choc read me the story of our lives. I love to hear it.” Choc would read the story again. Billie passed away in November 2023. She is missed.
Choc had been in college one year when he received that infamous draft letter. He was based in Fort Lewis, Washington, and learned to drive tanks. He was quickly deployed and shipped out to England. He was assigned to transport a tank to another unit. He and another soldier delivered it and headed back to base. Little did they know that the enemy planned a massive strike slated for that base. After returning home base, he
learned the tank he delivered was no longer identifiable. It took a direct hit and was only twisted wreckage. He was assigned another tank and headed into combat - the Battle of the Bulge. He saw combat in Belgium, France, Holland, Luxembourg, England, Wales and Germany. Choc stated, “No one should ever have to see the carnage in Aachen, Germany. There were bodies everywhere: civilians and animals. It was awful.” Choc received the Presidential Unit Citation, the American Defense Service Award, the Army Good Conduct Medal, the Battle of the Bulge Commemorative Medal, the World War II Victory Medal, the European-Africian-Middle Eastern Campaign Medal, and the Army of Occupation Medal. After being discharged, Choc returned to Duncan, OK, to his wife, Billie.
Choc said he had never been as cold as he was on this trip! He says, “There are not enough blankets to get you warm!” When telling about his trip, Charleston said, “I never thought I would meet the King and Queen of Belgium and the Duke and Duchess of Luxembourg! They were all so nice and kind. My host family was exceptional. We were treated like family. Because I need help, my caregiver, Susan Foster of Right At Home, traveled with me. I could never have made the trip without her assistance. Susan was a great blessing. I can’t believe I had this wonderful opportunity. Thank you, Peter Plank and the Liberty Jump Team.”
Col. Plank and Choc journeyed to see the Native American Monument in Recogne and had their picture taken. People were impressed by the Native American headdress and other clothing items Choc wore to some ceremonies. The 80th Anniversary celebration was a once-in-a-lifetime experience. One for which Choc Charleston is most grateful.
In celebration of his 101st birthday, Choc received more than 300 birthday cards from around the world. Peter nominated Choc to serve as Grand Marshal of the 2024 Bethany 4th of July Parade. Choc proudly waved, shook hands, and took selfies with many attendees.
As the Liberty Jump Team continues to soar through the skies, they carry with them the legacy of America’s Military. Through their selfless efforts, they ensure that the sacrifices and stories of WWII veterans like Gilbert ‘Choc’ Charleston are never forgotten. As we honor the past, we are reminded of the importance of preserving our history and saluting the brave men and women who have shaped our nation. The Liberty Jump Team’s mission is a testament to the power of gratitude, camaraderie, and the unwavering commitment to honoring our heroes.
Access the Liberty Jump Team website for more information on this battle and other WWII historical events and how the LJT is honoring our veterans. You will find information on joining the team, learning to jump or refresh your jump skills, volunteer opportunities, nominating veterans, and how to donate to this patriotic organization. www.libertyjumpteam.com
By Lisa Sydnor
The staff of CAREGIVER Magazine is committed to connecting those in need with services and programs. If you have a question or you are looking for services, call 405-314-7840 or email l.sydnor@betterwithageok.com; include your name and phone number in the message. We can help you find resources such as 211; NewView Oklahoma; Will Rogers Senior Center; a home health care agency; a place to live, fraud prevention, etc.
Seasonal Affective Disorder (SAD) is a common condition that affects many people during the winter months. Karen Orsi, Director of Oklahoma Mental Health & Aging Coalition at North Care, shared that when daylight savings time ends and winter sets in, many people develop winter-related mood changes. It’s an actual condition called Seasonal Affective Disorder (SAD). To combat SAD, Orsi says, “Stay connected. Talk to people. Stay active, but consider the weather and safety concerns. Eat healthy foods and prioritize sleep. One easy and very effective tip is to open all curtains or blinds and fill your environment with light and sunshine when possible. If you think you need more help, talk with your doctor about treatments to improve your mood and reduce symptoms.”
While Seasonal Affective Disorder and depression share similar symptoms, there are distinct differences:
• Feelings of sadness, hopelessness, and emptiness
• Loss of energy and motivation
• Changes in appetite and sleep patterns
• Difficulty concentrating and making decisions
Timing: SAD occurs during the winter months (December to February) when there is less sunlight, while depression can occur at any time.
Triggers: SAD is triggered by the lack of sunlight, while various factors, such as genetics, trauma, or life events, can trigger depression.
Pattern: SAD follows a predictable pattern, with symptoms improving in the spring and summer, while depression can be more unpredictable.
Severity: SAD symptoms are typically milder than those of depression but can still impact daily life.
In addition to these lifestyle changes, research has highlighted the importance of addressing vitamin D deficiency in managing SAD. Studies show many seniors are deficient in vitamin D, which can contribute to a range of health conditions, including osteoporosis, autoimmune diseases, cardiovascular disease, cognitive decline, certain types of cancer, depression, anxiety, and a weakened immune system, as well as SAD.
Practical Tips for Managing SAD
• Sit by a sunny window or go outside if you can.
If mobility is limited, sit in the sun and watch birds or
Practice mindfulness techniques such as prayer,
Consider a nutritious diet and vitamin D supplements. Engage in creative activities, such as crafts or keeping a
Establishing a daily routine is beneficial, offering conditions, improves mental clarity, boosts mood, and promotes quality sleep. Seniors can maintain
Social connections are vital in combating Seasonal Affective Disorder (SAD). Regular phone calls, joining connections helps build resilience against SAD and
Many seniors are vitamin D deficient, contributing to Seasonal Affective Disorder (SAD). Studies show vitamin D supplements effectively improve mood and reduce SAD symptoms. Addressing this deficiency may be crucial for managing SAD more effectively than
Getting bloodwork checked for vitamin D deficiency might uncover a treatable cause of your symptoms. Addressing vitamin D deficiency with supplements and lifestyle changes could help ease depression
powerful solution to take control of your physical and mental health. Discuss your vitamin D levels and concerns with your doctor to determine the best
In conclusion, Seasonal Affective Disorder is a common condition that affects many people during winter. By understanding its symptoms, causes, and management
By Kathy Cocks, RN
I recently had shoulder surgery to remove some bone spurs that were rubbing on my muscles, causing quite a bit of pain. I mentioned to people that I was going to physical therapy. One lady said, “Physical therapy is brutal, ugh.”
I was surprised by her response. Last year, I went to physical therapy for six months. Now, I am working to get my shoulder healed. Physical therapy, to me, can be challenging. Physical therapy, though, can only be successful if the person getting physical therapy takes responsibility for their health. Physical therapists will massage or try to ease your muscle pain. Then, they will work with you on exercises that strengthen your muscles and joints to help relieve your pain. Most people go to their physical therapist twice a week, which means you have to do the exercises on your own the other five days. When it is cold, and my alarm goes off, and I want to whine, “I do not want to get out of bed and do these exercises,” I am reminded about my good friend Brant. Brant decided to take charge of his life. He sets his alarm clock for 4:45 am in order to get to the gym and work out before he goes to work. That makes getting up at 6 am seem like a luxury. Success breeds success. The more committed I was to my exercises, the better I felt and the more I wanted to do them.
This principle is true for all of our health care. Gone are the days when doctors knew best and fixed people. It is now a true partnership. Doctors will diagnose problems and work with you on the best way to manage a situation. Many people say I do not go to the doctor because they cannot fix me or I still have the same problem. Many health conditions cannot be fixed; they must be managed. Take depression most people need multiple modalities to manage depression. Research shows that medication, counseling, diet, and exercise are all beneficial for depression.
Do you have chronic pain? Intractable pain is frustrating both for the patient and the practitioner. I have chronic, moderately painful headaches every day. I now see a headache neurologist. The goal is to reduce my headaches by fifty percent. I am glad the doctor was realistic with me. For them to know if their treatment plan is successful, I need to keep a headache calendar— every day, I rate my headaches. Again, it is essential to be a participant in your own care.
Part of being a caregiver is becoming a participant in your health. It also means encouraging your loved ones to do the same. This can be challenging as some of your loved ones deal with memory issues. As much as possible, try to include them in the decision-making process for their own medical needs and care. Make sure these decisions are ones they are capable of participating in so that they are not frustrated.
I know that many individuals with physical challenges struggle to do many exercises, or they are not always cooperative with the work of physical therapists.
Sometimes, you can do activities that will assist with some strength training. Hold off using a wheelchair except for extended doctor visits. Please encourage them to walk the long way around to the bedroom or bathroom. Please encourage them to accomplish as much of their dressing as possible. Even get them involved in household chores like folding towels or stirring a dish for dinner. Put on some enjoyable music and see if that will encourage them to move more.
As always, encourage each individual to participate as much as possible in health care decisions and realize that many conditions must be managed, not always fixed.
Transferring and Ambulation Assistance
Bathing and Showering
Assistance with Dressing
Hygiene and Dental
Continence Care and Toileting
Recording Vital Signs
Medication and Other Reminders
Coordination of Care Plans
Meal and Snack Preparation
Assistance with Eating
Medication and Other Reminders
Shopping and Errands
Drive
The
focuses on
and also addresses social and emotional wellbeing. Opportunities for socialization help reduce feelings of loneliness and isolation, fostering a sense of connection and support among participants.
By combining nutritious meals with social interaction, health education, and diabetes prevention resources, the LCDA’s Senior Nutrition Program helps seniors maintain their health, independence, and quality of life. This program is a valuable resource for the Latino community, and the LCDA is dedicated to making a positive impact on the lives of its participants.
A special thank you to the sponsors of Well Preserved with Eunice Khoury, who help make Payback Saturday possible each quarter. Well Preserved is now taking applications for the 2nd quarter of 2025. Nominate your favorite non-profit that focuses on helping seniors in Oklahoma. Visit the Well Preserved web page at www.wellpreserved.info and visit the Latino Community Development Agency website at www.lcdaok.com
Neil Johnson and Shelley Stutchman
Antique Paradise
1321 E. Lindsay, Norman, OK 73071
As February graces us with its presence, the enchantment of love fills the air. What could be more divine than a leisurely stroll, hand in hand, through quaint antique shops with your beloved? Or perhaps, sharing the pleasure of unearthing hidden treasures with a cherished friend? In this piece, we unveil several charming antique stores waiting to be discovered by you, your special someone, or your dearest companion.
Entering Antique Paradise felt like stepping into a time capsule. Over one hundred and eighty meticulously arranged booths displayed an array of vintage treasures. As I perused the antiques, my gaze was drawn to two paintings: a retro television set and a typical 1960s lamp. Their unique charm and character made me feel joy. Returning to look at them for the fifth time, I knew I had to have them for my office. A rush of nostalgia washed over me when I came across a collection of troll dolls, a reminder of my Jr. High school days spent collecting them with friends. When I thought it couldn’t get any better, I saw an exquisite display of delicate dishes. Each piece tells a story from the past. Antique Paradise offers the perfect opportunity to relive cherished memories together. Then, there was the vintage sweater I had to purchase, along with the retro paintings, before leaving the store. Whether you’re seeking a sentimental trip down memory lane or looking to add some antique flair to your home, Antique Paradise fills the bill. Prepare to be enchanted by the warmth and joy that only a journey through the past can bring.
108 W. Guthrie, Ok 73044
Guthrie is a haven for antique enthusiasts, with its quaint town square exuding a romantic charm as you stumble upon the various shops. One of my favorites was Above the Rest, where I spent a delightful afternoon perusing their selection. But what truly made the experience special were the two lovely ladies who worked there. Not only were they incredibly knowledgeable about antiques, but they also had a way of making me feel like part of their family. One of the ladies shared some interesting facts about Guthrie, including how it was once recommended as an antique destination by Southern Living Magazine and that the antique mall used to be the location of CR Anthony’s – a name that may ring a bell for some baby boomers. With two floors filled with amazing booths boasting a variety of antique treasures, vintage finds, retro items, and other cool knick-knacks, it’s impossible to leave empty-handed. I bought a vibrant jazz painting and an antique brooch, and I have someone special in mind who will appreciate this vintage find.
1740 S. Harvard Ave, Tulsa, OK 74112
Step into the world of vintage treasures at Love Me Two Times Antique Store, where Janet Pigman’s booth, Cottage Finds, beckons antique lovers with its charming display. Nestled in booth 17, Janet specializes in authentic Hollywood Regency vanity pieces from the 50’s and 60’s, highly sought after by avid collectors. But that’s not all - her collection also includes doilies, tea cup sets, China plates, vintage colored glass, and small oil lamps known as courting lamps. Each piece is carefully chosen to fit the aesthetic of her booth and delight her customers. With a passion for the hunt and repurposing old items, Janet has been collecting since her childhood days in Enid, OK. Now, she passes on her finds to others, bringing joy to their homes. And that’s not all - Love Me Two Times is a true vintage mall with over fifty unique vendors. Don’t miss out on this gem of a store!
Healthcare shouldn't be one size fits all. At Oak Street Health, we specialize in primary care for older adults that's designed to keep you healthy, not just treat you when you're sick. Say goodbye to healthcare hassles and hello to a healthier you.
See how easy healthcare can be:
Same day/next day appointments* and 24/7 patient support line
Help understanding your Medicare benefits
Hassle-free transfer of medical records and health history
Locations in your neighborhood
23rd Street 1918 NE 23rd St. Oklahoma City, OK
Serendipity Market 917 E Danforth Road, Edmond, OK 73034
Shopping or just looking is a pleasure at Serendipity Market as you wander through the aisles of unique items you won’t find in most stores. Serendipity Market lives up to its name as a place where you can stumble upon unexpected discoveries! This market has been a staple of Edmond since 1991, offering a variety of antiques, handcrafted goods, foods, furniture, repurposed vintage items, modern finds, and more. The staff, with their personal touch, is always willing to lend a helping hand and guide you to the exact row where you can find that elusive item you’ve been searching for. Serendipity has even made an appearance on Discover Oklahoma!
Whether you’re celebrating Valentine’s Day, a special anniversary, or simply the joy of shared experiences, Oklahoma’s antique stores offer the perfect backdrop for a memorable adventure. So, indulge your senses in the timeless charm of the past.
• Open visitation, you’re welcome anytime and Wi-Fi for Face-Time visits
• Dedicated program director coordinating activities
• Secure community with full video surveillance and 24/7 emergency response system
• Three chef-prepared, dietician-approved meals daily and snacks provided.
• Full service, on-site salon
• All inclusive care
“Amazing
Reviewed by Medicare Jet-Setter
Shelley Stutchman
I am confident Wicked will dominate the Academy Awards in all categories in 2025. This cinematic masterpiece rivals even the epic Star Wars of 1977 with its stunning visuals and breathtaking cinematography. The vibrant colors burst from the screen, and the costumes are beautiful and unique. Each dance move is executed perfectly, thanks to the incredible performances by Cynthia Erivo as Elphaba and Ariana Grande as Galinda, who genuinely bring their characters to life. And let’s not forget about the goat, who surprisingly delivers one of the most compelling character developments I have ever seen. Yes, you heard that right - a goat. Clocking in at two hours and forty minutes, this film is an emotional rollercoaster that ultimately highlights the power of friendship and empathy - two values desperately needed in today’s world. However, as a 69-year-old woman, I found the storyline a bit too juvenile for my taste. Nevertheless, Wicked remains a must-see for all ages and serves as a reminder of the magic that can be found in unlikely places.
H o m e H e a l t h
F o c u s e d o n h e l p i n g y o u m a n a g e a
c h r o n i c c o n d i t i o n o r r e c o v e r f r o m a n
a c u t e i l l n e s s , s u r g e r y , a c c i d e n t , o r a
c h a n g e i n m e d i c a l c o n d i t i o n .
H o s p i c e C a r e
O f f e r s e n d - o f - l i f e c a r e , i n c l u d i n g s u p p o r t
f o r y o u r p h y s i c a l a n d e m o t i o n a l n e e d s , a n d
t h e n e e d s o f y o u r w h o l e f a m i l y .
P a l l i a t i v e C a r e
F o c u s e s o n a d d r e s s i n g t h e p h y s i c a l ,
e m o t i o n a l , s p i r i t u a l , a n d s o c i a l n e e d s
o f t h e p a t i e n t w h i l e r e c o v e r i n g o r
r e c e i v i n g t r e a t m e n t . c e n t r i c h e a l t h . c o m 1 . 8 5 5 . 9 4 2 . 3 6 8 7
As people age, staying engaged with nature and finding simple joys in daily life becomes increasingly important. One easy and fulfilling way for seniors to connect with the outdoors is by setting up a bird feeder. Bird feeding offers a variety of physical, mental, and emotional benefits, making it an excellent hobby for older adults.
Feed more than our feathered friends.
Spending time watching birds can be incredibly soothing and help reduce stress and anxiety. The gentle chirping, fluttering wings, and colorful displays of birds provide a calming presence that can boost mood and mental health. Studies have shown that interacting with nature, even in simple ways like birdwatching, can help lower blood pressure and improve overall emotional well-being.
Caring for a bird feeder gives seniors a daily activity to look forward to. Refilling the feeder, observing the birds that visit, and learning about different species can provide a fulfilling sense of responsibility and routine.
Bird feeding can also be mentally stimulating. Identifying different bird species, tracking their habits, and learning about their behaviors can keep the brain active. Engaging in hobbies that involve observation and curiosity can help sharpen memory and cognitive functions, potentially reducing the risk of cognitive decline.
For seniors who may be unable to engage in strenuous outdoor activities, bird feeding offers a gentle way to enjoy fresh air and sunshine. Stepping outside to refill a feeder or simply sitting by a window to observe the birds provides an opportunity to connect with nature in a relaxed and accessible manner.
Bird feeders can bring companionship, especially for seniors who live alone. Birds become familiar visitors, and their presence can provide comfort and a sense of connection to the natural world. Additionally, birdwatching can be a great conversation starter with friends, family, or neighbors who share an interest in nature.
Bird feeders attract a variety of species, bringing vibrant colors, cheerful songs, and lively activity to a garden or backyard. The simple pleasure of watching birds come and go can brighten a senior’s day and provide ongoing enjoyment without requiring a significant effort.
While bird feeding is a low-impact hobby, it still encourages light physical movement. Refilling the feeder, walking to different locations to check on the birds, and maintaining the feeding station all provide subtle ways for seniors to stay active. This gentle activity can be beneficial for mobility and coordination.
Choose an Easy-to-Maintain Feeder Opt for a feeder that is simple to refill and clean, such as a tube or platform feeder.
Use High-Quality Birdseed Black oil sunflower seeds, nyjer seeds, and suet attract a variety of birds and provide essential nutrients.
Place the feeder near a window or patio where it can be enjoyed without needing to go far.
Keep It Clean
Regularly clean the feeder to prevent mold and disease among birds.
A birdbath or small dish of water can enhance the experience and attract more birds.
1 large red onion, sliced
1 cup minced fresh cilantro
1/4 cup white wine vinegar
1/4 cup Key lime juice
3 tablespoons extra virgin olive oil, divided
6 Key limes, halved
1 beef flank steak (1 pound)
1 teaspoon kosher salt
1/8 teaspoon pepper
NOTE: Lime juice may be used in place of Key lime juice.
In a small bowl, combine onion, cilantro, vinegar, lime juice, and 2 tablespoons oil until blended. Pour 1 cup marinade into a large bowl or shallow dish. Add lime halves. Rub steak with remaining oil; sprinkle with salt and pepper. Add to bowl; turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade. Drain steak, discarding marinade and limes in bowl. Chop reserved marinade in a food processor.
Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for mediumrare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Baste occasionally with reserved marinade. Let stand 10 minutes before thinly slicing steak across the grain.
When your loved one needs extra care at home, choosing the right agency can be tough. Let BrightStar Care® make it easier.
• Your loved one’s care is supervised by a Registered Nurse. Having a nurse on your side can make a big difference as needs change.
• We’ll provide a plan of care tailored around your loved one’s needs with our Registered Nurse conducting regular supervisory visits.
• We’ve earned The Joint Commission Gold Seal of Approval® which validates that we follow the highest standards of safety and care. Learn more at brightstarcare.com/edmond-oklahoma-city
As people age, social circles tend to shrink due to retirement, mobility challenges, the passing of loved ones, and other life changes. Senior isolation has become a growing concern, as it can lead to loneliness, depression, and even serious health issues like cognitive decline and heart disease. However, with the right strategies, seniors can stay engaged, connected, and mentally stimulated. Here are some effective ways to combat senior isolation and promote a fulfilling, social lifestyle.
Maintaining social connections is vital for emotional well-being. Seniors should be encouraged to engage with family, friends, and community members regularly. Simple actions such as calling a loved one, video chatting with grandchildren, or attending a local social event can make a significant difference in preventing feelings of loneliness.
Local communities offer programs specifically designed for seniors. Local senior centers, religious groups, and community centers host a variety of activities such as exercise classes, art workshops, book clubs, and group outings. These activities not only provide entertainment but also create opportunities to form new friendships.
Technology can be a powerful tool in combating isolation. Seniors can learn to use smartphones, tablets, and computers to stay in touch with family and friends. Social media platforms, video calls, and online communities provide ways to connect with others, regardless of physical distance. Additionally, apps designed for seniors can help them engage in virtual activities, such as online games and discussion forums.
Pets can provide companionship and purpose. A dog, cat, or even a small pet like a bird can offer comfort and routine to a senior’s daily life. Pets encourage physical activity and social interaction, as dog owners, for example, often meet other pet
owners during walks. Studies have shown that pet ownership can reduce stress and improve overall well-being.
Volunteering is a meaningful way to stay connected and give back to the community. Seniors can participate in various volunteer opportunities, such as mentoring younger generations, assisting at food banks, or working with charities. Volunteering fosters a sense of purpose and provides valuable social interactions.
For those struggling with loneliness at home, senior living communities can offer a vibrant and interactive environment. Assisted living facilities and retirement communities often provide a range of social activities, communal dining, and easy access to healthcare, ensuring a supportive and engaging lifestyle.
Physical activity has a positive impact on mental health and social engagement. Group exercises such as yoga, swimming, or walking clubs not only improve physical health but also create opportunities to meet likeminded individuals. Even simple activities like gardening or dancing can enhance mood and reduce feelings of isolation.
Families play a crucial role in reducing senior isolation. Regular visits, phone calls, and involving seniors in family activities help them feel valued and connected. Intergenerational programs, where seniors interact with younger family members or community youth, can be particularly beneficial in fostering meaningful relationships.
Senior isolation is a serious issue, but with proactive steps, it can be alleviated. Encouraging social interaction, participating in community activities, embracing technology, and engaging in fulfilling hobbies all contribute to a healthier and happier life. By prioritizing connection and well-being, we can ensure that seniors continue to lead enriched, joyful lives.
As we age, access to nutritious food becomes increasingly essential for maintaining our health and well-being. However, many seniors in Oklahoma face significant challenges in accessing the healthy food they need to survive and thrive. That’s where Hunger Free Oklahoma and the Double Up Oklahoma (DUO) program come in – two initiatives working tirelessly to combat senior hunger and promote food security across the state.
By Lisa Sydnor
HUNGER FREE OKLAHOMA: A STATEWIDE RESPONSE TO FOOD INSECURITY
Hunger Free Oklahoma is a statewide nonprofit organization founded in 2015. It is dedicated to ending hunger in Oklahoma. The organization addresses the root causes of hunger, advocates for policies that support food security, and provides resources and support to those who struggle to access healthy food.
One of the organization’s key areas of focus is senior hunger. According to the National Foundation to End Senior Hunger, Oklahoma has one of the nation’s highest rates of senior hunger. Hunger Free Oklahoma is working to change this through advocacy, education, and community outreach.
The Double Up Oklahoma (DUO) program is an innovative initiative that helps low-income seniors and families access more fresh fruits and vegetables. Funded by the USDA, DUO is a statewide program that provides a one-to-one match on SNAP (Supplemental Nutrition Assistance Program) benefits spent on eligible produce.
Here’s how it works: When SNAP beneficiaries spend their SNAP dollars at participating grocery stores or farmers’ markets, they receive a one-to-one match, up to $20 per day, to purchase healthy fresh fruits, vegetables, and herbs. This helps seniors stretch their food budget further and access more nutrient-rich food they need to stay healthy. “Double Up really helps us to be able to afford more fresh fruits and vegetables. Especially for us seniors, since almost all of us have very low incomes.” — Farmers Market customer
If your circulation is compromised, your overall health and wellness will suffer. The AVACEN Medical device improves your systemic microcirculation from head to toe.
The AVACEN is FDA Cleared/Approved as a Type II medical device for clinical use and is now available for home use too.
By improving systemic circulation, the AVACEN enhances the body’s ability to nourish its cells and eliminate waste all the way down to the cellular level.
So, the body can repair itself, and any treatments and medications are more effective because the nutrients are delivered where they're supposed to be.
It is a new year, and we are rapidly moving into the spring cleaning time of year. Both bring opportunities to clean out, reset, and reevaluate, but many people do not consider their electronics in this process. Our electronic devices, be it a laptop, tablet, phone, or even your smart TV and electronic assistants, all need attention paid to them at least yearly to ensure operations are still happening the way you intend. This applies to everything from the physical operation, updating the software, ensuring you have good anti-virus software installed, your settings – especially privacy settings – are where you intend them to be, and changing your passwords. It may
By Sgt. Tara Hardin
Oklahoma County Sheriff’s Office
sound overwhelming to do this, but in today’s world of fraud, hacking, and malware combined with the fact that every aspect of our lives, from buying groceries to driving in our cars to going to the doctor, is all a function of the internet, it is a must to add it to your to-do list. Spring cleaning can also seem overwhelming, but almost everyone does some level of it. Make the commitment this year to include your digital footprint in that spring cleaning plan.
One way to stay current and make these changes in small bites is to attend monthly lessons on fraud and scam prevention. The fraud landscape is everchanging, so staying up to date is essential. Doing so monthly allows you to implement small steps each month to protect yourself, your devices, and your finances. Plus, many of our groups that meet each month enjoy the common learning opportunity and the story sharing.
To make it easy for anyone and everyone to receive this necessary prevention information, the Oklahoma County Sheriff’s Office provides free 1 hour lessons on a new topic each month at 20 different locations throughout the county. For a complete class schedule, please call my office at 405-713-1086 or email me at tara.hardin@oklahomacounty.org.
In addition to those in-person opportunities, the same lesson is available online through a Zoom class. It is available to anyone, whether you are in Oklahoma
County or another state. It is interactive on the 3rd Wednesday of each month at 2 pm. You can register for the online class by going to www. metrotech.edu/crimeprevention. Past lessons are also recorded and available at your convenience on this same website.
Lastly, we have added a phone in class this year for those who cannot attend an in-person class and do not have the technology or the knowledge to utilize the Zoom class. This phone in class is available on the 3rd Wednesday of each month at noon by simply calling 1-773-352-2009 and inputting the class ID of 189 269 127.
The Oklahoma County Sheriff’s Office is committed to preventing and reducing crimes against seniors and wants to educate as many people as possible on ways they can prevent becoming victims. I hope to see you at a class this month! Keep an eye out for information on our Annual Fraud Prevention Conference, which we co-host with the FBI and Oklahoma Insurance Dept. It will be held again this summer on June 13, 20, and 27th is free to attend and will bring a wealth of knowledge from experts to you.
By Larry Stein, Oklahoma County Assessor
As a member, you’ll also enjoy:
• More time with your doctor
• Same-day member appointments
•
People in communities across the country are living life to its fullest thanks to our more caring approach to primary care for adults age 60+. With centers conveniently located right in your neighborhood, it’s never been easier to make regular wellness visits and preventive care part of your routine. Become a member at ArchWellHealth.com or call (405) 251-8885.
Are you taking advantage of the valuable property tax exemptions and protections available to Oklahoma seniors? As a homeowner, you may be eligible for significant savings on your property tax bill, as well as important safeguards against fraud and deception. With these programs, you can save money, secure your property, and enjoy greater peace of mind.
File Your Homestead Exemption BEFORE MARCH 15th to save on your property taxes and protect your property deed from fraud—THERE IS NO CHARGE FOR THIS SERVICE! You can file by mail or electronically online on the internationally recognized assessor website www. oklahomacounty.org/assessor.
Homestead Exemption lowers your property tax bill on your home. It can provide property tax savings of $82 to $139 in Oklahoma County by exempting the first $1,000 of assessed value from taxation on your residential property and limits assessment increases –NOT PROPERTY TAXES—to a maximum of 3 percent per year. For the property tax savings to be in effect for 2025, you must live in the house on January 1 and file by March 15, 2025.
Some companies may offer this filing service and add a fee for ‘preparing and filing’ the document, but there IS NO COST for filing the Homestead Exemption document with the Oklahoma County Assessor’s office. Unfortunately, more than 100 applications were rejected by my office recently because a title company filed documents for Homestead Exemption, which violated the state statutes
regarding Oklahoma Tax Commission approved documents, and the homeowners were charged a fee by the title company to complete this application.
An additional homestead exemption will deduct another $1,000 from the assessed value of your home. This exemption will save you an additional $82 to $139 in taxes. Regardless of age, you qualify for the additional exemption if the annual gross household income from all sources received by all persons occupying the same household is $30,000 OR LESS. Fill out both parts of the short application form and file it by mail or in person with the County Assessor by March 15th of the year in which the exemption will begin. You must file it annually with the County Assessor by March 15th as long as your income is $30,000 OR LESS until you reach the age of 65.
If you are 65 years of age and older and earn less than $89,500, you are eligible for an assessment freeze on the value of your home right now. With the Assessment Freeze, qualified homeowners have saved over $20 million in lower property taxes; this is NOT A PROPERTY TAX FREEZE.
Senior citizens (65 and Older) earning $89,500 or less are eligible for the Senior Valuation Freeze, which can reduce your property tax bill. This will freeze the taxable value of the property. For the property tax savings to be in effect for 2025, you must file by March 15, 2025, by mail or in person. There is no need to reapply if you currently benefit from the Senior Valuation Freeze on your homesteaded property.
JoeForrest@cox net
JoeForrestHomes com
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property If you want to buy a new property, Joe carefully listens to your needs and desires for your new home.
Joe will give you an assessment of your property, making suggestions for improving salability.
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price.
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork.
“Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday) and by Wednesday, he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe.” - John
SCAN THE CODE TO READ MORE REVIEWS
If you ’ re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate experience - that you can count on.
6501 N. Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
Scan the QR code to view our website.
Specializing in home modifications for improved accessibility and mobility.
Wheelchair Ramps
Tub-to-Shower Conversions
Grab bars & Handrails
Lifts: Patient, Porch, Stair, Vehicle & Pool
In-Home Elevators
American military veterans who are 100% serviceconnected disabled may be eligible for a total exemption from any property taxes on their homestead property. This exemption also allows the un-remarried surviving spouse to continue enjoying the property tax break for as long as they own the property. If you are a qualified 100% serviceconnected disabled military veteran or have a family member or friend who might qualify, please have them call the Oklahoma County Assessor’s Office at (405) 713-1236 or the USDVA at 1-800-827-1000 so we can help them get this important property tax savings.
Is someone tampering with the title to your property?
The Oklahoma County Clerk’s Office is offering a FREE SERVICE at ALERT.OKCC.ONLINE . This service will notify you by text, phone, or email if anyone files a document containing your name at the Clerk’s Office. Registered accounts will receive notification if a document is recorded in the Oklahoma County Clerk’s Office. Common names may trigger an alert that may not be yours. If you have any questions, please contact the Oklahoma County Clerk’s office at (405) 713-1540 or email them at property.alert@oklahomacounty.org
If you have a question, please contact our friendly Oklahoma County Assessor’s Office staff by phone at (405)713-1236. When you call, you will be talking with a real person who will be able to answer any questions you may have. You can also reach us online at www.oklahomacounty.org/assessor, by mail, or in person at 320 Robert S. Kerr, Room 315, Oklahoma City, OK 73102
24/7 Care
Bathing & Toileting
Companionship
Dementia Care
Disability Support
Family Respite
Grooming & Hygiene
Light Housekeeping
Meal Prep
Personal Care
Private Duty Nursing
Safety Supervision
Senior and Elder
Care Management
Serve Pediatrics
Transitions of Care
Transportation
Veterans Programs
Working for Comforcare has allowed me to show off my true talent. Caring for others has been a part of me since I was a little girl. As a caregiver, I have cared for and connected with so many amazing people. It's more than just a job to me—it's a lifestyle.
Where do I begin telling you how much I love working for ComforCare? I’ll start with my favorite part which is working with and helping our veterans. As a service member myself, we talk about our times in the service. I love hearing their stories and seeing the pictures and awards they have received. ComforCare has given me a chance to fulfill my passion which is to help others in need. I love seeing my clients smile and laugh and last but not least, I love working with the amazing staff. They have become my second family.
By Charles Lillard, Oklahoma County Master Gardener
Some gardeners consider February or March the perfect time to prune their shrubs and bushes. It may or may not be that perfect time.
If you have spring-blooming bushes, it is not the best time to prune. Some flowering shrubs bloom on old growth, and some on new growth. The general rule is to prune summer-blooming plants in the winter or early fall. Summer blooming plants bloom on new growth. We should prune spring-blooming plants after they have bloomed. They bloom on old growth. Allow them to grow so you will have blooms in the coming spring. There are exceptions to this rule. I have a Vitex (Chase Tree) growing in proximity to a Flowering Quince and a Bridal Vail Spirea. My Chase Tree is actually a bush. It has multiple stems at its base. It has beautiful blue flowers that appear in late summer. February/March is the perfect time to prune it. The Quince and Spirea are spring blooming. They should not be pruned until after they have bloomed. My Oak Leaf Hydrangea blooms on old growth. I will not be pruning it until after it blooms, and maybe not even then. We should not prune just to be pruning. Prune with a purpose in mind.
The Quince and Spirea bushes have grown together. They are both infringing on the Chase Tree. The three to four feet that once separated them was not enough
distance. I had a decision to make. I have decided to prune the spring bloomers and accept the fact that they will not produce as many blooms this year. The Spirea is crowding out the Quince. The Spirea has proven to be an aggressive grower. As I make my cuts, I will try to prune them to leave a nodule on the larger stems. Doing this in late winter/early fall lets me see the structure of the plant better than in the summer.
In summer, the structure is hidden by foliage. I also will want to prune limbs that cross each other. Learn how to make proper cuts before pruning. A fact sheet entitled “Pruning Ornamental Trees, Shrubs, and Vines”, (HLA-6409) is available from your Oklahoma Cooperative Extension Service website. This fact sheet teaches us to prune to the outside. This means pruning so the shoots after growth will grow away from the center of the plant. We are told to never remove more than one-third of the branching system of any tree or about twothirds of a shrub or vine in any year. Most shrubs do better if pruned a little yearly rather than waiting until major pruning is necessary. I waited too long to take this good advice.
When pruning, use the correct tools for the job. Hand shears can be used on branches up to one-half inch in diameter. Long-handled lopping shears will handle limbs up to one inch in diameter. Larger branches should be removed using a pruning saw. Make sure your pruning tools are clean and sharpened. Clean pruning tools prevent the spread of disease. I will not prune the shrubs severally. I know that birds find refuge in the bushes. I have enjoyed watching them. I will prune sparingly and hope the birds return. For this reason, I am not cutting back ornamental grasses until late February or March. Prune your shrubs at the appropriate time and in the appropriate way.
For more information contact the OSU Extension Center at 405-713-1125 or visit: extension.okstate.edu/
A home or establishment that may provide assistance with personal care, medications, ambulation, nursing supervision and intermittent or unscheduled nursing care. They cannot provide 24-hour skilled nursing care. Licensed by Oklahoma State Department of Health
Mainly Private Pay, LTC Insurance may cover , VA Aid & Attendance, & Tribal Benefits Medicaid Option through DHS (Advantage Waiver)
Provides health, recreational, social and supportive services to impaired adults for more than four hours per day. Participants do not stay in the center overnight. Adult Day Care Act - November 1, 1989 Licensed by Oklahoma State Department of Health VA allows respite benefits Medicaid Option through DHS (Advantage Waiver)
Combines the services of a nursing facility with an assisted living center or an adult day care center. It is licensed under the Continuum of Care and Assisted Living Act and must also meet requirements applicable to nursing facilities, assisted living centers and adult day care centers. Licensed by Oklahoma State Department of Health Currently inOklahoma, all Continuum of Care’s only have assisted livings. Medicaid Option through DHS (Advantage Waiver) for Assisted Living and Adult Day Care.
Apartments, cottages, and single-family homes for seniors 55 & over who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly surround-ings, and increased social opportunities. NOT Licensed by Oklahoma State Department of Health. No oversight since they are not licensed. May have “High Acuity” that is receiving Home Health and or Hospice services.
A nursing facility that provides 24-hour skilled nursing care and related services for residents who require medical or nursing care. Nursing Home Care Act - October 1, 1980. Licensed by Oklahoma State Department of Health. Nursing homes provide the highest level of care. Options for Medicare/Medicaid
Created in 2013, this program is for residents who are veterans living in the state veteran’s centers. They are licensed as a nursing facility and can provide 24-hour skilled nursing care and related services for residents who require medical or nursing care . Falls under Nursing Home Care Act - May 29, 2013. Licensed by Oklahoma State Department of Health
Provide residential accommodations, food service, and supportive assistance. May also provide assistance with meals, dressing, bathing, other personal needs, and medication administration. Cannot provide medical care such as skilled nursing. Residential Care Act - November 1, 1984 Licensed by Oklahoma State Department of Health A typical residential care resident is younger than other long term care options and only requires assistant with medication administration. NO Options for Medicare/Medicaid
When
Tuesday, March 11
Where:
Oklahoma History Center, 800 Nazih Zuhdi Drive, Oklahoma City
First step
Pre-register now
Go to: www.oklahoma.gov/pwdad.html or call 405-951-3478 or 800 845-8476
People with Disabilities Awareness Day 2025 is a time to celebrate the accomplishments of Oklahomans with disabilities and share our stories.
Visit more than 70 vendor tables where you can learn about, services programs and products that may enhance your life and strengthen your independence.
It is also a time to contact our lawmakers and share our journeys so they know what programs are empowering Oklahomans with disabilities to reach their goals of an independent life and fulfilling career.
Find out who your Oklahoma state Legislators are at ddcapp.oklegislature.gov
Or call to make an appointment: Senate: 405-524-0126, House of Representatives: 800-522-8502
Wear Green!
On Awareness Day, we encourage everyone to WEAR GREEN. It shows our unity and how important these services are to improving the lives of Oklahomans with disabilities.
Hashtag the event!
#PWDAD2025
Second step
Find and Contact your lawmaker
Make an appointment and tell your story.
Senate: 800-865-6490, House: 800-522-8502
Find your legislator here: ddcapp.oklegislature.gov
Final step: Attend the event on March 11
Third step
Stuff you can do now
Find the latest news and tips by going to our web page at: www.oklahoma.gov/pwdad.html
Remember When?
Ladies searched for the perfect Valentine’s Day card for everyone on their list.
Remember When?
Teen idol Donny Osmond was practically swimming in Valentine’s Day cards from adoring fans.
Remember When?
A trip to the local bakery for Valentine’s Day treats was the highlight of the day.
Remember When?
Lucy’s love for Ricky made every housewife swoon.
Remember When?
Nothing said "I Love You" like an oversized Valentine's Day card.
Remember When?
Every young man dreamed of having Farrah Faucet as a Valentine.
Remember When?
A simple bouquet and a Valentine’s Day kiss on the cheek was enough to make her light up with joy.
