CAREGIVER Magazine-Issue 32-April/May 2024

Your resource for skilled nursing and long-term care discharge coordination.

Ask about our specialty care including Physical Therapy, Occupational Therapy, Speech Language Therapy, Wound Care, Non-Invasive Ventilator, IV Medications, Wearable Defibrillator and Tracheostomy Care. Your resource and long-term coordination.

BETHANY

The Grand at Bethany

Skilled Nursing & Therapy

7000 NW 32nd Street

405-789-7242

BLANCHARD

Senior Village Healthcare Center

1104 N Madison Ave

405-485-3315

CHICKASHA

Cottonwood Creek

Skilled Nursing & Therapy

2300 Iowa Avenue

405-224-6456

DEL CITY

Mid-Del

Skilled Nursing & Therapy

400 S Scott Street

405-677-3349

EDMOND

Bradford Village Healthcare Center

906 N Boulevard

405-341-0810

The Timbers

Skilled Nursing & Therapy

2520 S Rankin Street

405-341-1433

EL RENO

River Oaks

Skilled Nursing & Therapy

1901 Parkview Drive

405-262-2833

NORMAN Grace

Skilled Nursing & Therapy

4554 W Main Street

405-366-8800

Holiday Heights

Healthcare Center

301 E Dale

405-321-7932

OKLAHOMA CITY

Brookwood

Skilled Nursing & Therapy

940 SW 84th Street

405-636-0626

Capitol Hill

Skilled Nursing & Therapy

2400 SW 55th Street

Kingwood

Skilled Nursing & Therapy

1921 NE 21st Street

405-424-1449

St. Ann’s

Skilled Nursing & Therapy

9400 St. Ann Drive

405-728-7888

Wildewood

Skilled Nursing & Therapy

1913 NE 50th Street

405-427-5414

The Wilshire

Skilled Nursing & Therapy

505 E Wilshire Blvd

405-478-0531

SHAWNEE

The Regency

Skilled Nursing & Therapy

1610 N Bryan Avenue

405-275-9004

405-681-5381

Fairmont

Skilled Nursing & Therapy

Memory Care

3233 NW 10th Street

405-943-8366

Bridges Health is a Skilled Nursing & Therapy Facility Management Company. Each location is independently owned and operated 32

STILLWATER

Stillwater Creek

Skilled Nursing & Therapy

1215 W 10th Street

405-372-1000

River Oaks resource for skilled nursing long-term care discharge coordination.

TECUMSEH

Heritage Skilled Nursing & Therapy

201 W Walnut Street

405-598-2167

Start a new chapter in your story

Entering our 49th year, SPANISH COVE is home to residents from all over Oklahoma. We’re a Continuing Care Retirement Community (CCRC) offering every

Spanish Cove offers informational no-obligation sessions to help individuals and families. Presented by Jill Huff, this is an opportunity to ask questions in a comfortable environment and get answers to questions like:

•What are the different types of retirement communities?

• What does “fee for service” mean? What is a “life care community”?

Spanish Cove offers informational no-obligation sessions to help individuals and families. Presented by Jill Huff, this is an opportunity to ask questions in a comfortable environment and get answers to questions like:

•What are the costs? How can I save now & what should I put aside for my future?

•What are the different types of retirement communities?

• What does “fee for service” mean? What is a “life care community”?

year, SPANISH COVE is home to residents from all over Oklahoma. We’re a Continuing Care Retirement Community (CCRC) offering every level of care from independent living to home health care, assisted living, memory care and skilled nursing.

level of care from independent living to home health care, assisted living, memory care and skilled nursing.

•What financial, physical, & medical qualifications do I haveto meet?

•What differences are there between local communities?

•What are the costs? How can I save now & what should I put aside for my future?

•How can I “try out” a community before making a commitment?

•How does Long Term Care Insurance work?

Spanish Cove offers informational no-obligation sessions to help individuals and families. This is an opportunity to ask questions in a comfortable environment and get the answers you need. SPACE

• Is Spanish Cove expanding? What is the Spirit Club and what is a Charter Member? JILL

JILL HUFF Marketing Director

•What financial, physical, & medical qualifications do I haveto meet?

•What differences are there between local communities?

•How can I “try out” a community before making a commitment?

•How does Long Term Care Insurance work?

MUST RSVP * SEATING IS LIMITED!

• Is Spanish Cove expanding? What is the Spirit Club and what is a Charter Member?

Call Jill at (405) 354-5906 or register online at spanishcove.com/events

MUST RSVP * SEATING IS LIMITED!

Call Jill at (405) 354-5906 or register online at spanishcove.com/events

LOOK FOR MORE EVENT DATES ON OUR WEBSITE!

LOOK FOR MORE EVENT DATES ON OUR WEBSITE!

Hello Friends,

I hope you’re doing well and enjoying the warmer weather. With the arrival of spring, it’s time to mark your calendars to attend the 5th Annual Better With Age spring and fall FunDays on May 15th and October 8th, 9a-1p, at our NEW BIGGER EVENT LOCATION: Church of The Servant, Concourse Event Hall at 14343 N MacArthur Blvd., OKC, 73142. It is also a great time to plant a few veggie and flower seeds to enjoy all summer long. Nature is calling, kick off the winter footwear and let your feet feel fresh grass. Dig in the dirt, plant something, and reclaim your backyard or patio.

Spring is always an exciting time, just when we can’t stand another flake of snow or a below-freezing day in Oklahoma, the allergy season heralds, “Spring’s here”! It’s so brief, run to the store for antihistamines and sunscreen because this perfectly pleasant weather won’t last long. Enjoy it while we can a summer scorcher is quickly on its way.

In this issue, we’re celebrating, our great state and all things uniquely and wonderfully Oklahoman. Our history is a rich cultural tapestry woven together by people from many countries and states now calling Oklahoma our home. It’s a state like no other in America. We’ve experienced many challenges and much growth over the last 116 years. We’re maturing into a better place to live, raise families, and grow old together.

The 39 Tribes that are from so many different states in America were here before statehood trying to make the best out of a horrific situation. Their resilient spirit and the high esteem in which they hold their elders are an example to the world. We’re our best when we foster love, unity, and respect for one another. I see the best of Oklahoma in the amazing people who call this state home.

I encourage you to visit our many History Museums and Native Tribes’ Cultural Heritage Centers take your families the more we know about our history and

people before us we can be wise and ensure that we never repeat the dark chapters of our past.

I hope to see you at the FunDay on May 15th. Until then make the most of the rejuvenating beauty of spring in Oklahoma. May the Lord bless you and your family.

Sincerely,

Publisher LaShanya L. Nash

How to get started...

We will meet with you or fill out a brief assessment over the phone.

Discuss what type of community and locations best meet your needs.

Review financial resources and identify communities that fit your budget.

Schedule and accompany you on tours to help evaluate the offerings of each community.

We help coordinate the move-in and follow up as you settle into your new home.

Bill Muir, Bill Muir, Founder, Founder, Certified Senior Advisor Certified Senior Advisor

Explore

It was an epic moment in time. For the ten of us gathered in the home of Dewey Muirhead on that beautiful March day in Wewoka, Oklahoma what we witnessed was quite possibly a “Once in a lifetime” experience.

Marching Back In Time

With Heroes With Heroes

By LaShanya Nash

Three Oklahoma heroes who all served in WWll gathered to share their stories on growing up in Oklahoma, the challenges of the great depression, working in Civilian Conservation Corps, (CCC) camps, their service in WWll, finding the love of their lives, and marrying them and raising families, working in the oil fields, and the hilarious antics of their youth. With 304 years of living and life experiences combined. Dewey Muirhead, Choc Charleston, and Stephen McGilberry created a once-in-a-lifetime experience for everyone gathered.

Each of these men’s stories could fill bookshelves and make Hollywood blockbuster films by comparison appear as B-rated movies. They’re a treasure trove of first-hand history with perspectives and insights on the early years of Oklahoma that I’m thankful we video-recorded and will be sharing with you on our YouTube Channel.

We had been planning the get-together for a few weeks, my dear friend Jessie Newell who is a professional photographer, Dewey Muirhead’s daughter Marilyn Moody, and Greg Self who owns Right at Home and is good friends with Choc, drove them from North OKC to Wewoka. Tim who helps Dewey a few days a week and works for Visiting Angels, SE Oklahoma office and Susan who is part of Choc’s care team at Right at Home were there also. Myself, my daughter Emberlee, and my son Ethan got to share the day as a family experiencing history with the men who lived it. Austin Bricker with ABLE Tech, a state program under OKDRS wasn’t there but without his assistance, the day would not have been as impactful. He located and expedited the loan of a hearing device called a sound amplifier for Dewey.

To put it into perspective Oklahoma became a state in 1907 these men were born only 13-15 years later. The big keystone moments of 20th-century history they spoke about so nonchalantly it was surreal. The banter between Dewey and Choc about their Civilian Conservation Corps experiences was mind-blowing. Choc ribbed Dewey that he paid too much for a Model-A Ford with a price tag of $42 because he only paid $37.50. Both Army guys lightheartedly picked at Mr. McGilberry who served in the Navy for being an old man, “just think he was already walking by the time we were born.” Their sense of humor and ability to remember stories from their childhood to the present was incredible. They’re a repository of vast knowledge and wisdom.

CHOC CHARLESTON

Choc Charleston was born December 24, 1923, on a ranch near Duncan, OK. Choc is a Choctaw and his heritage permeates his life. In 1929, Choc started school in a one-room schoolhouse just outside of Duncan. Choc was a member of a men’s quartet in high school. He was a champion boxer.

Choc had been in college for a year when he received his Draft notice. Choc served in the Army during World War II. He was a tank driver and a member of the Army boxing team. His unit was shipped to France just days after D-Day. They drove the tanks off the landing craft into the water and up the beach; then onward to Paris. “No one should ever have to see the carnage we witnessed in Aachen, Germany. There were bodies everywhere, civilians and animals. It was awful.” Choc fought through the entirety of the Battle of the Bulge, (December 16, 1944–January 16, 1945), it was the last major German

offensive on the Western Front during World War II— an unsuccessful attempt to push the Allies back from reaching Germany.

After being discharged, Choc returned to Duncan continued his education, and began the next phase of life. He focused on his family, college, working, and acclimating to civilian life with his beautiful wife Billie. He went to work for Firestone and quickly moved into management. From there he moved into the oil business. From roustabout to roughneck, to sales; Choc knew the oil business from the ground up.

During this time Billie expressed interest in starting a business. Choc bought an old motel on May Avenue and Billie began selling used furniture and other items. She was very successful and soon moved to selling only antique furniture. After years of selling oilfield equipment, Choc went home one day and told Billie he didn’t want to be in the oil business and was considering other opportunities. Choc quit, knowing he needed a change joined Billie in her business.

This “store” became Antique Alley. The evolution of a used furniture store to Antique Alley to Choctaw Trading Post and Choctaw Trading Post Café was amazing. Billie had begun making jewelry and wanted to focus on that endeavor. Choc said it only made sense as he could spend the same amount of money and carry the inventory in box trucks or one briefcase The briefcase won; the business focus became jewelry. Billie made necklaces and bracelets; Choc made the earrings. Together, whether in business or their personal lives, they were in sync.

DEWEY MUIRHEAD

Dewey Muirhead who is 101 years old shared the story of his mother going into labor with him in a cornfield on July 29, 1922. His father quickly saddled a horse and rode to the lady’s house who helped his mother during his delivery on a straw-filled mattress. He helped his Father on the farm when he was a boy still plowing with horses. Later he worked for the Civilian Conservation Corps (CCC) camps from 1939-1941. They asked if anyone could cook. Dewey looked at all the heavy machinery and tools and thought about the manual labor involved and said, “I’m a cook.” He had to learn to cook in a hurry. He still enjoys cooking and makes his breakfast every morning. He loves his bacon, eggs and waffles.

In July 1942, Dewey shipped out to serve in the Army Air Corps. He recalls his bride, Inez crying as she ran beside the tracks calling his name as the troop train took him from Ft Smith Arkansas to fight in World War II. Dewey said, “We knew we were going to Europe and into combat.” He served as an (MP) in the Military Police Corps and loved his motorcycle. He served primarily in Germany and Finland and fought at the Battle of the Bulge.

The soldiers were ferried from the ship to shore. Dewey was responsible

for seeing that all got off the ferry. They were taking fire. It became so heavy that everyone was trying to find cover and get away from the ferry. One thing he remembers about this time is the intense cold, remarking he thought he would never be warm again. While in Germany, Dewey met Clark Gable who was a co-pilot on a B-17 Flying Fortress and according to Dewey, “he was a soft-spoken, kind, and a very nice man.”

Upon his return to the States, he was stationed in Sioux Falls, South Dakota and began preparing to return to the front line in the Pacific. Then the atomic bombs were dropped on Japan, they surrendered to the Allies on August 15th, 1945. Dewey stated, “I didn’t want to go back. I also couldn’t imagine the destruction and devastation created by the bomb. I was happy it ended the war.”

For the next 45+ years, Dewey was an oilfield worker in Oklahoma, Kansas and Texas. Dewey retired from the oilfield in the mid-80s. He and Inez spent a lot of time together. They loved flea markets, church activities, going to classic car shows, participating in patriotic events, bargaining for that special item, and any reason to “celebrate.” He is a classic car buff! He has owned a Model “A” Roadster, a Shelby Mustang, other Mustangs, and Camaros. He and Inez participated in the Classic Car Show Parades for many years.

Dewey recently went viral on social media with millions of views to his live reaction video of meeting his great, greatgranddaughter Millie for the first time whom he lovingly calls “Sweetie”. He made the national nightly news and was interviewed or appeared on every major news channel. He was featured in the lifestyle section of the New York Post, He’s had an exciting 101st year.

STEPHEN MCGILBERRY

NOTICE from the Oklahoma Department of Veterans Affairs:

Stephen McGilberry celebrated his 103rd birthday on January 28. He was born in 1921 and attended school at Jones Academy in Hartshorne, Oklahoma. He was a trained and experienced machinist before WWll and was living and working in New Haven, Connecticut. He told the story of his attempt to enlist in the Army. He inquired about serving in a mechanized unit. He was informed an infantry unit was what was available. “We’re gonna put you where we want you”

He decided to walk across the street to the Navy office and he enlisted. After basic training, he was offered his choice of serving aboard a ship of war or a submarine, he chose top water. He then went to naval training to work in the boiler room on maintaining the boiler systems on the USS Marblehead an Omaha-class light cruiser. She was powered by four Parsons geared steam turbines, each driving one screw, using steam generated by 12 White-Forster boilers. The engines were designed to produce 90,000 horsepower and reach a top speed of 35 knots (40.3 mph). McGilberry served in the U.S. Navy during WWII and Korea.

Upon returning home, he became a welder. His family calls him “Papa”. He was married to Vera until she passed away in 1999. He is the father to five sons and one daughter. His daughter is his only remaining living child. He has numerous grandchildren, greatgrandchildren, and great-greatgrandchildren. McGilberry lives alone and is very independent. He is in good health and still drives. He enjoys Sunday dinners with family and especially eating good desserts.

The recent enactment of SB1215 has removed the July 1, 2023, deadline for any 100% permanently disabled veterans or their surviving spouses to be eligible for their annual Sales Tax exemption.

To register with the Oklahoma Veterans Registry, please visit: registry.odva.ok.gov/ registration

After the hour-and-a-half interview with the centenarians. I asked is there anything you’d like to say or anything that you always think needs to be said but nobody ever says it? All three men were in thought when Choc began to speak.

“I’ve thought about this a lot. Like here, this fellowship. We haven’t known each other but just to few hours but we’re friends. You know? (Reaching out to Dewey and Stephen) It’s like we’ve known each other for years and we’ll always try to be good to each other and if people would just be nice. Be nice to each other.

Somewhere down the road, I think the parents missed out on raising their

Once registered, to request your Sales Tax Exemption Letter, please visit: oklahomaveteransregistry.com

Submissions for processing with OTC can be made via mail, electronically on OKTap, or in person at the Taxpayer Resource Center: 300 N Broadway Ave, OKC, OK 73102 OKTap: oktap.tax.ok.gov/oktap/Web/_/

Mail to:

Oklahoma Tax Commission

Attn: Registration

Oklahoma City, OK 73194

children not to dislike everybody in town. To love people. You don’t have to go kiss’em. Go shake their hand, talk to them, go play with them out in the yard. Now all they do is have that telephone right here up to their face. If that telephone ain’t there. (Gestures to his face) they don’t have anything to do and kids are not getting any exercise. I see it all the time. They need to get together and they wouldn’t dislike each other so much. There’s just too much hate in this world. I wish there was more love than hate.

I can honestly say there’s been very very few people that I’ve worked with or been in contact with that I couldn’t get along with. I’d try to get along with them. I just feel like the world would be a better place if they’d just be nice to each other.

It doesn’t hurt to say hello. The Choctaw have no word for goodbye. We’ve got Halito (Hahlih-toh). We can say hello, can’t we?” He looked warmly at his Choctaw brother Stephen, then Dewey, his brothers in arms, his new friends. Who smiled and nodded in affirmation back.

VIPcare is dedicated to helping you get the most out of your Medicare benefits. Because your health is our priority.

Benefits, costs, and other details vary from plan to plan. Discuss with a licensed broker or agent for more details.

By Lisa Sydnor

Pet Food Pantry

The staff of CAREGIVER Magazine is committed to connecting those in need with services and programs. If you have a question or you are looking for services, call 405-314-7840 or email l.sydnor@betterwithageok.com; include your name and phone number in the message. We can help you find resources such as 211; NewView Oklahoma; Will Rogers Senior Center; a home health care agency; a place to live, fraud prevention, etc.

According to the Centers for Disease Control and Prevention, pets “increase opportunities for exercise and outdoor activities, contribute to better cognitive function in older adults, and provide more opportunities to socialize.” Having a pet is also linked to health benefits such as decreased blood pressure and triglyceride levels and aids post-surgery recovery. Pet ownership is associated with reduced feelings of loneliness, anxiety, and PTSD. The benefits of a pet companion are endless. Helping pet owners provide nutrition for their furry friends benefits both the owner and the pet.

Pet Food Pantry was formed as a non-profit in 2010. The organization delivers pet food and supplies to seniors, veterans, the disabled, the homeless, and clients in domestic violence shelters. This allows pet owners to feed and care for their companion pets while helping them afford their food and medical supplies. Pet Food Pantry has only two paid staff and is fully funded by private donations and some small grants.

More than twenty volunteers deliver pet food and supplies across the Oklahoma City metro area to over 400 clients monthly. Before COVID, the Pantry distributed 3 tons of food monthly. Currently, distribution is 19 tons monthly with an ever-growing need.

There is an application to complete. There is no financial requirement to qualify for services. All pets must be spayed or neutered. Pet food is free

to those 63 and older, U.S. Veterans (any age with proof of service), and disabled (any age with proof of disability income). The homeless may go to the Homeless Alliance Day Care Center located at 1724 NW 4th in Oklahoma City to get free pet food.

Executive Director, Candace Beaty, shared an experience reported by a volunteer; “During the pandemic, we covered all of Oklahoma! If you were affected by the pandemic, meaning you were sick yourself, unable to leave your house, lost your job, or any other way affected and unable to get your pet’s food we would bring you pet food. At that time most of our volunteers were working remotely. We had a volunteer, Kathy, offer to take a road trip to deliver cat food in very rural Oklahoma. Normally we would leave the food on the porch during this time, but this elderly lady needed help getting the food inside. The lady told Kathy, “You know this wet food doesn’t taste too bad.” Kathy smiled and chuckled, thinking the lady was joking until she went into the kitchen and saw she had no food in the house. The lady had been eating the wet cat food and giving the dry cat food to her cats.“

This isn’t the first time we’ve run across this type of scenario, where the clients have resorted to eating the food we bring their pets. Because of this, we have many community

partners that we can refer clients to to receive the help they need outside of pet food. We’ve helped clients receive assistance with food, utilities, tree trimming, and even medical assistance. At Pet Food Pantry, we look to improve the wellbeing of our clients and it all starts with their pets.”

This story exemplifies the importance of caring volunteers, active listening, observation, and interagency collaboration. In the Oklahoma City metroplex, collaboration is a normal occurrence in the caregiving community, not an exception. Many agencies, companies, and organizations work together for the greater good.

The Pantry’s greatest needs are financial contributions and dry dog food. A gift of $25 provides food, flea/tick prevention, and supplies for one pet for a month. The website lists sites where you may deliver food and other supplies for pets. To arrange for a pickup of your product donations or to list your business as a drop-off site, call 405-664-2858.

There are volunteer opportunities at the warehouse packaging food or delivering food; collaborating with community partners; doing public presentations; and picking up donations. To become a volunteer, complete the online application. For more information and to learn more about Pet Food Pantry and how you can help your fellow pet families, contact Candace

QUESTIONS ABOUT MEDICARE?

The Oklahoma Insurance Department’s MEDICARE ASSISTANCE PROGRAM can answer your questions.

We provide unbiased counseling and assistance for Medicare beneficiaries, their representatives, or people who will soon be eligible for Medicare.

We can give you the latest information about:

• Medicare Parts A and B

• Medicare Advantage Plans

• Part D Prescription Drug Benefits

• Medicare Supplemental Insurance

Nurse-Supervised Care, So You Can Rest Easier

When your loved one needs extra care at home, choosing the right agency can be tough. Let BrightStar Care® make it easier.

• Your loved one’s care is supervised by a Registered Nurse. Having a nurse on your side can make a big difference as needs change.

• We’ll provide a plan of care tailored around your loved one’s needs with our Registered Nurse conducting regular supervisory visits.

• We’ve earned The Joint Commission Gold Seal of Approval® which validates that we follow the highest standards of safety and care.

Learn more at brightstarcare.com/edmond-oklahoma-city

Thank You For Your Service —

All State Veterans Homes currently hiring nurses (RN/LPN/CMA/CNA), housekeeping, food service, laundr y. Competitive pay and great benefits!

Veterans with a VA service-connected disability rating of 70-100% live with us for free and keep all their compensation!

Oklahoma National Guard Museum Breaking New Ground

During the 2021 legislative session, the Oklahoma legislature approved changing the name of the Museum from the 45th Infantry Division Museum to the Oklahoma National Guard Museum and raising funds to house a new museum building to serve as a home for the newly refocused Museum.

As the current museum focuses heavily on the 45th Infantry Division’s service during World War II, the new Oklahoma National Guard Museum will focus on telling the entire story of the Oklahoma Air and Army National Guard, from pre-statehood to modern times. In addition to the many new displays, numerous artifacts from the 45th Infantry Division Museum will continue to be on display. There will also be a variety of interactive displays, which will provide more information about Oklahoma National Guard activities than is currently possible. The Museum’s current building will remain open to visitors as long as possible as the new Museum building is built and exhibits are transferred.

The Oklahoma National Guard Museum’s mission is to collect, preserve, and interpret the impact of the Oklahoma National Guard’s past, present, and future. The museum will provide visitors and students of all ages an educational opportunity designed to foster a deeper understanding of the unique sacrifices of Citizen-Soldiers and Airmen.

Oklahoma National Guard members have responded to our state’s emergencies and have helped our neighbors across the nation in their times of need. They’ve served in all of our nation’s wars and conflicts since statehood. The Oklahoma Guard’s 45th Infantry Division was identified at high levels as the best Infantry Division to serve in World War II.

Members of the Oklahoma National Guard have influenced state, national, and international actions, including space exploration. They have served at the highest ranks of the military in war and peacetime. They have been leaders in their communities and the business world, elected to leadership positions in state and national government. And sadly, some have given their lives. The contributions and sacrifices of Oklahoma National Guard members will be highlighted for future generations.

You're invited to attend the Oklahoma National Guard Museum's Groundbreaking Ceremony, on Thursday, May 16th at 1 p.m. at 3301 NE Grand Blvd, just south of NE 36th Street. OKNGMuseum.com

By Kathy Cocks, RN

Medical Spring Cleaning CAREGIVERS

Spring is coming! I know I will enjoy the warmer weather and be motivated to start spring cleaning. That means it is time to go through my closet packed with winter clothes and sort through what I want to keep but, more importantly, what I need to get rid of. Less stuff means a simpler life. Spring is also a time to rethink the medical needs of those you care for.

Have you ever been overwhelmed by the number of medical appointments you need to schedule for yourself and the person you care for? This is a time to gather a list of all your medical providers and determine which ones are essential and which ones are not. Everyone should have a primary care provider or manager (PCM), a dentist, and an eye doctor. The PCM manages all your conditions and should receive updates from your specialist. Your PCM may have sent you to a specialist like a cardiologist several years ago, but now you are stable on a few medications. At your annual physical this year, ask your PCM if they can manage those medications now.

Research has shown that high-quality dental care equates to better physical health. Every person should have two dental cleanings a year. If someone has

dementia, then talk to your dentist about how to get their cleaning done and how to help with oral hygiene. Programs and grants exist to assist individuals if they cannot pay for dental care. Besides physical care, oral care also affects your ability to chew and receive nutrients, self-esteem, and communication.

Do not neglect at least an annual visit to the optometrist or ophthalmologist. There can be subtle changes for those over sixty-five that can be treated if detected early. Also, properly fitting eyewear can affect how well you can distinguish objects and prevent falling. Glaucoma is when pressure in the eye destroys the optic nerve and can lead to blindness. Glaucoma has no symptoms and can only be detected by measuring eye pressure. Simple eye drops can prevent later problems if your eye pressure is up.

Polypharmacy is when a person over sixty-five takes more than five prescribed medications. These medications might have been prescribed to manage chronic conditions. However when a person has polypharmacy, they are more likely to have drug interactions and forget to take their medication, and it increases their risk of a fall. I remember going to a client’s house, and medication was stored in

plastic party cups around the house. She did not know what each medication was or what it was for. This is a perilous situation for a senior. It is essential to assist your loved one to clean out their medication of old and expired medication. People are often tempted to save these medications in case they need them again, but it increases the chance of taking too much of one kind of medication and having an adverse event. Check with your local pharmacist on how to dispose of old medicines properly.

Due to problems with polypharmacy, take a list of your prescription bottles to all doctor appointments. At least once a year, review all your medications with your PCM and any specialist that you see. As a person ages, their body will continue to change, meaning their medication regimen may change. Do not change or decrease any medications without first checking with your PCM.

Part of your medical spring cleaning is to inspect your medical equipment. If you use a wheelchair, make sure the brakes still work. For the past 12 years, I have been in many homes with older people. If they use a wheelchair, I first check the brakes, and some of them do not work. When people with limited mobility try to transfer into a broken wheelchair, they risk having the wheelchair roll

away from them during the transfer. The rollator walkers also have brakes, so make sure they work correctly. Check the wheels to ensure they turn properly and do not have cracks and dents. If your rollators have defects, replace the wheels or have a durable medical equipment company replace them. It is not worth having damaged wheels causing a fall. You can use a lubricant like WD-40 to lubricate the hinges and other moving parts on the wheelchair and walker. Check your shower chair to make sure there are not any cracks appearing in the base legs. If so, replace it immediately.

Lastly, look at what screening tests are ordered for you. Depending on your age, pap smears, mammograms, and colon screenings may be eliminated or reduced. Generally, your PCM will continue to order blood work. One screening typically done for older individuals is bone density scans to determine if a person has bone loss or osteoporosis that can lead to fractures.

Remember this spring—cull through your medications and medical appointments and see what is being duplicated or what can be simplified. This will make your life easier.

• Open visitation, you’re welcome anytime and Wi-Fi for Face-Time visits

• Dedicated program director coordinating activities

• Secure community with full video surveillance and 24/7 emergency response system

• Three chef-prepared, dietician-approved meals daily and snacks provided.

• Full service, on-site salon

• All inclusive care

MEDICARE

Written by Medicare Jet-Setters

Neil Johnson and Shelley Stutchman

Groovy Groovy

PLACES TO TAKE YOU BACK IN TIME

OKLAHOMA’S OLDFASHIONED DINERS

Diners are quintessentially American, a nostalgic throwback to simpler times. That’s why they hold a special place in the hearts of Americans. It’s a delight to stumble upon an authentic diner where your presence is valued, and you can listen in or contribute to the lively conversations among regulars. These diners serve as a hub for discussing and solving all the world’s problems. Perhaps more politicians should frequent diners to truly understand the pulse of America.

Shuff’s Main Street Grill:

112 W Main St., Jones, OK 73049

Richard Shuffield, the proud proprietor of Shuff’s Main Street Grill, greets each patron with a grin, making them feel right at home. This charming diner has

served the small town of Jones, Oklahoma, for the past eighteen years. Known for their mouth-watering onion rings, which have been featured on Discover Oklahoma not once but twice, Shuff’s is a favorite among locals and visitors alike. As Neil and I sat at our table, I couldn’t help but overhear the couple next to me raving about the onion rings. They saw me eyeing them and, with a chuckle, informed me they would share one with me, but Shuff’s onion rings are too good to share. Inside the cozy diner, adorned with the local high school’s flag and old-fashioned paneling, men in ball caps gathered around tables to chat over coffee or huge glasses of iced tea. With its low-tiled ceiling and fluorescent lights, Shuff’s exudes classic diner charm, including a daily special. I chose a healthier option and ordered their grilled chicken salad with homemade ranch dressing. Let me tell you, that dressing was so good that I’m already planning my next visit just to dip some onion rings in it.

Good Gravy:

8014 N Western Ave, Oklahoma City, OK 73114

Good Gravy Diner truly lives up to its name. The rich and flavorful gravy is absolutely the best I’ve ever tasted. With an impressive forty flavors to choose from, my taste buds were in for a treat. Our friendly server recommended the maple/bacon flavor, which was like a heavenly explosion of sweet and savory. Owner Aaron Tipton proudly shared that people even travel from out of state to indulge in their famous chocolate gravy. As soon as we walked in, the servers welcomed us with warm smiles and old-fashioned greetings of “Y’all” and “good morning/afternoon.” And let me tell you, the biscuits served here are out of this world - light, buttery, fluffy, and melt-in-yourmouth delicious. While the rest of the menu is equally delectable, we were informed by Aaron himself that we must come back and try their chicken fried steak when we have room left in our stomachs. With so many mouthwatering gravies, I can’t wait to go back and decide which one will perfectly smother that savory steak. Good Gravy Diner is a must-visit for a cozy, welcoming, old-fashioned diner experience.

Katies Diner:

120 W Cleveland Ave, Guthrie, OK 73044

We ate breakfast with our friends Cherie and Neal at the charming Katie’s Diner. We soon discovered why this place was always packed – the food was

phenomenal. Even Cherie, a seasoned chef herself, couldn’t stop raving about it. The Diner had that classic look, with ads from local businesses plastered under plastic on the tables and experienced servers bustling around. And the coffee? Let’s just say it was love at first sip. We were lucky enough to have Ailene Siharath, one of the owners, chat with us at our table. Katie’s Diner was a serendipitous find for her and coowner Von Siharath. Their two daughters also work in the family-run business. Our group ordered hot, flavorful omelets served with crispy hashbrowns and toast. Trust me when I say it’s worth driving to Guthrie to try Katie’s Diner. And while you’re there, explore this quaint little town as well.

Kumback Lunch Café:

625 Delaware St, Perry, OK 73077

The Kumback is the oldest café in Oklahoma with the same name, the same location, and never closing since 1926. Nothing elevates your spirits quite like a classic local diner. Every inch of bare wall is covered in photos of customers from decades past and signs with sarcastic phrases that make you laugh out loud when you read them. In the 1930s, The Notorious Pretty Boy Floyd blew into the Kumback and demanded Eddie, who owned the cafe, lock the doors. With a sinister flourish, he announced that he was not there to rob the place but to satisfy his hunger with some grub. Eddie bustled around preparing a meal fit for a king – or an outlaw! Medicare Jet-Setter Neil Johnson has a special evaluation he uses to determine a restaurant’s quality: how they make their hash browns. He declared Kumback made heavenly hashbrowns, so they earned high marks on his checklist and mine.

The LOKAL:

1036 E State Highway

152 Ste 112, Mustang, OK 73064

Industry-leading Alzheimer's, dementia, and Parkinson's care programs.

Staying Home Safe™ recovery care is specifically designed to prevent readmission.

24/7 Live telephone assistance

RN-supervised care professionals. Veterans benefits approved provider

No fixed-term contract for care

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405.608.4339

seniorhelpers.com/ok/greater-oklahoma-city

The LOKAL is a unique dining experience that seamlessly blends a classic diner’s charm with a modern restaurant’s sophistication. The friendly servers welcome you with warm smiles and offer recommendations from their menu of downhome cooking. From fried devil eggs to bison meatloaf, their menu offers a variety of belly-filling goodness, including bison burgers that are sure to impress. If you’re looking for some lower-calorie healthy options, The LOKAL serves up fresh and scrumptious salads. As country music plays in the background, you’ll feel like you’re part of the local community. There is also a spacious bar area for a more upscale vibe to enjoy drinks and lively conversations. The LOKAL is a delightful trip down memory lane as it serves up delicious comfort food just like Mama used to make.

Movie Spotlight Groovy Films for Seniors

In this thrilling and empowering film, Madame Web, a beloved Marvel Comic character, finally comes to life on the big screen. The characters are fully developed within the first fifteen minutes, and we are immediately invested in their journey. The villain is easy to hate, and the four leading female stars steal our hearts with their strength and determination. What’s even more remarkable is that there is no profanity or nudity in this movie.

From stunning jungle scenes to heart-pumping action, this movie will keep you on the edge of your seat. While some may criticize its lack of depth, I found its unconventional sweetness refreshing. Ignore the negative reviews from critics; sometimes, what they hate, we love. Bring your granddaughter or great-granddaughter for an unforgettable cinematic experience celebrating strong women and their potential. This movie should be at the top of your must-watch escape reality list.

KAREN TIMS: A BEACON OF

KINDNESS & GRACE

By Lisa Sydnor

The Ms Senior America pageant is designed not only to enrich the lives of the senior contestants but also to tap into their enthusiasm and vigor for life to enrich the lives of others. Today’s seniors seek personal growth through continuing education and community service in forums responsive to their special needs and lifestyles. Ms Senior America LLC encourages those activities through the Ms Senior America pageant and other activities designed to promote the dignity and value of America’s senior women.

2023 QUEEN AND HER COURT:

Ms Oklahoma Senior America - Karen Brown Tims, Oklahoma City

First Runner-Up - Barbara Bryant Waggoner, Jones

Second Runner-Up Ellen Henson, Yukon

Third Runner-Up Lynn Jones, Oklahoma City

Fourth Runner-Up - Sharron Clifton, Bethany

The 2023 Oklahoma Queen, Karen Tims, is gracious, kind, lovely, and a very proud Oklahoman. She and her court have served Oklahoma well and represented what is BEST in our state - our people.

A new queen and court will be crowned on Saturday, April 6th at the Mustang Performing Arts Center. Under the leadership of Carol Kallenberger, the Oklahoma pageant participation and community visibility have flourished.

“I am forever changed. I saw no ugliness and only joy, excitement, and love. I pray I never lose one of these beautiful memories. Representing our great State was glorious and I was proud to be a beacon”. Karen shared. In reviewing her year as reigning Ms Oklahoma Senior America, Karen Tims contemplated her heartfelt moments and what is next. As Queen, she experienced many joys, enjoyed the work, traveled the state, and forged new friendships. Karen takes great pride in being a 4th generation Oklahoman. Karen was

raised in rural southwest Oklahoma near the communities of Elmer and Hess. She played high school basketball, graduated college from Oklahoma State University with a degree in Home Economics, and continues to compete on horseback. She owns three businesses and has one son and two granddaughters.

As 2023 Ms Oklahoma Senior America, Tims said, “I entered the Ms Oklahoma Senior America pageant because a dear friend, Katrina Cochran, was the queen in 2015 and she encouraged me for years to enter. I was apprehensive about making that commitment. However, as I thought and defined my philosophy of life and talent, I became emboldened and realized I had something I wanted to share. I found myself committed to this opportunity to share my message with as many as possible. I have learned some important lessons in life and feel led to pass along the lessons.”

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Each candidate has a social platform. Karen’s platform was Breast Cancer Awareness. Her goal is to educate women on the dangers of silicone implants and the multiple health hazards. Tims shared, “Having had breast cancer two times, beginning at 40 years old, I learned some most valuable lessons which I share. My story, briefly: I had a breast implant that ruptured and I did not know it. I became extremely depressed quite suddenly, which was not like me. I described my depression as being down in the depths of Hell and could find no way out. By the grace of God, I felt led to have my implants changed out and that is when it was detected that the implant had ruptured. The doctor showed me a photo and I saw where my body was leeching the silicone. Within 2 to 3 days following the surgery, I was back to my normal self. I knew this information must be passed along since many women have silicone implants. How many have taken their lives due to extreme depression from the silicone?

I had a heart attack at 52 years old. I was working in Washington DC with the Military Order of the Purple Heart and was having horrible chest pains. I was embarrassed to tell the Purple Heart men who had gone through way more that I was in pain. I kept quiet until the pain was unbearable. I had a heart attack the following morning. My point is do not be embarrassed if you have any symptoms; be aware of symptoms, and go to the ER. Be aware of those you love and their symptoms. You may save their life.

Speaking with grade school students about how the life skills of goals and commitment impact their lives was enlightening and garnered many hugs. There were many precious moments accompanied by hugs.

The State Fair of Oklahoma Senior Citizens Day was proof that Oklahomans are, loving and kind. I was dumbfounded to know people wanted to have their photo taken with me. Who would have thought? It became apparent to me that being a Ms. Oklahoma Senior America made me more a part of the Oklahoma heritage. It was a fabulous day.

Retirement centers where we performed were exhilarating. Sharing my platform gave me many blessings. My ride in the LibertyFest Day Parade, Edmond, was another heartwarming experience that had tears streaming down my cheeks almost the entire parade. I asked Colonel Chuck DeBellevue to ride in the parade. He is the highest decorated

Flying Ace. The teeming crowds along the parade lines were actively standing, saluting, and applauding in honor of Chuck. Where would we be without our military to defend our precious freedom?”

What is next?

Karen Tims will support the 2024 Ms Oklahoma Senior America offer guidance on things learned along the way and provide whatever support the Queen may want or need. Karen believes women need to know of this opportunity. “This is a great way to show that women over 60 have so much left to give by sharing, encouraging, and advising others. We are not finished! As women, we are still valid, what we contribute to the world matters; we are viable because we live and know how to live; and, valuable because the wisdom we bring is priceless and only gained with years.”

Worried about Dad

being alone at home all day?

Our services are overall goal is to make your life easier and give hope to your

Find the support and care that your loved one in Edmond, Oklahoma City and Norman deserves. We are here for your senior’s personal care when you can’t be there®.

New financial help for Oklahoma family caregivers

Help is finally here for Oklahomans who provide care for their parents, spouses, and other loved ones. The Caring for Caregivers Act, which took effect January 1, gives eligible caregivers a tax credit for out-of-pocket costs directly related to providing care.

Now family caregivers in Oklahoma can get up to $2,000 in tax credit for money they spend on things like transportation and durable medical equipment. And as much as $3,000 a year if they’re caring for a veteran or someone with dementia.

Learn about this important new tax credit at aarp.org/OKCaregiverTaxCredit

Wwith friends. But with the increased activity comes increased traffic.

For some as we age, these traffic increases can become intimidating. Add to that the ever-changing traffic laws and all of us can use some brushing up occasionally. That is why the Oklahoma County Sheriff’s Office is hosting two Older Safe Driver events this summer. The first will be on May 30th at the Del City Community Center (4505 SE 15th) and the second is on September 30th at Francis-Tuttle’s Rockwell campus (12777 N. Rockwell in Northwest Hall).

For many of us, driving is a major aspect of maintaining our independence as we age. By reducing risk factors and incorporating safe driving practices, you may be able to continue driving safely long into your senior years.

As we age, factors such as decreased vision, impaired hearing, slower motor reflexes, and worsening health conditions can become a problem. Aging also tends to result in a reduction of strength, coordination, and flexibility, which can impact our ability to safely control a car.

Registration is required!

Please see the advertisement on the previous page for registration information.

I hope you will join us and learn something new about traffic safety (the experts tell us learning something new is the best way to keep our brain in shape) also consider joining us for one of our 20 opportunities around the county each month to learn about scam and fraud prevention. You can get information on these classes by calling or emailing Deputy Hardin at 405-713-1086 or tara.hardin@Oklahomacounty.org.

In the United States, approximately 48 million people, nearly 20% of the population, suffer from hearing loss. Hearing loss is the third most prevalent health condition in the senior population. It is often referred to as an invisible disability. An invisible disability is a physical, mental, or neurological condition that is not visible from the outside, yet can limit or challenge a person’s movements, senses or activities. Nearly 75% of Americans who live with a severe disability do not use assistive devices such as a cane, wheelchair or walker. The very fact the symptoms are invisible can lead to misunderstandings, false perceptions and judgment. Communication and education are avenues of informing the general public and promoting a better understanding of invisible disabilities, especially hearing loss.

The mission of the Oklahoma Chapter of the Hearing Loss Association (HLAA) is to open the world of communication to people with hearing loss by providing information, education, support, and advocacy. The chapter accomplishes the mission

CMMUNITY HEARTBEAT HEARING LOSS ASSOCIATION OF AMERICA

By Lisa Sydnor

by advocating to protect the rights of the hard of hearing, developing strategies to deal with hearing loss, and educating through speakers and interacting with professionals. It shares information about hearing loss and cutting-edge technology through health fairs and other community activities and develops coping strategies for those with hearing loss. The Chapter is managed and run by volunteers.

Nancy Landrum, 84 years old, has experienced a degree of hearing loss since birth. By the time she was 36 years old, her hearing loss was severe and she tried hearing aids. That did not work out well and in 2003, at the age of 64, she had Cochlear implants. For the first time in 20 years, she heard birds sing.

Sharon Hendricks, 75 years old, has had some hearing loss all of her life. Sharon has a genetic hearing loss and experienced additional loss from some medications. She did not get hearing aids until she was thirty-five.

Shelley Gladden, 54 years old, knew in her 30s that her hearing was decreasing. Like many, she tried to hide the hearing loss by lip reading. On her 40th birthday, she was tested and got hearing aids. During the process, Shelley applied for a job at Oklahoma ABLE Tech and has been helping others find the right assistive devices for 14 years.

Ron Hendricks, 80 years old, recognized the symptoms of decreasing ability to hear as Sharon, his wife, experienced many of the same symptoms. He has had hearing aids for about five years. He did not experience any problems with learning to “hear” with the aids.

DETERMINING IF YOU HAVE HEARING LOSS—

If you answer “yes” to three or more of these questions, you could have hearing loss and might need to have your hearing checked.

— Do you sometimes feel embarrassed when you meet new people because you struggle to hear?

— Do you feel frustrated when talking to people because you have difficulty hearing them?

— Do you have difficulty hearing or understanding others?

— Do you feel restricted or limited when you have a problem hearing?

— Do you often think, “I can hear but I don’t understand what is being said?”

— Do you have trouble understanding the dialogue on internet videos, movies, or in the theater?

— Does a communication issue due to poor hearing cause you to argue with family members?

— Do you ask people to repeat what they say?

— Do you think others mumble?

— Do you have difficulty hearing on the phone?

— Do you have trouble hearing the TV or radio and turning up the volume so it is too loud for others?

— Do you feel your personal or social life is limited?

— Do you have trouble hearing your dining companions when you are together in a restaurant?

In 2016, the Oklahoma Chapter established a scholarship program for hearing-impaired students. At this time, twenty scholarships totaling $22,000, have been awarded to students enrolled in higher education which includes colleges, universities, and career, vocational or technical schools. The scholarships are funded through solicitations of individuals and businesses by members of the Chapter. All scholarship recipients must have hearing loss to be considered.

For details on the scholarship application process, go to 2024 Scholarship Rules – Application – OKC HLAA (oklahomahearingloss.org).

If you or a loved one are experiencing difficulties hearing get more information on HLAA and access the website (oklahomahearingloss.org) The group meets the third Thursday of the month. Everyone is welcome .

Our Difference: Expect More.

Quick Response Team

Our Quick Response Team defines a care model you won’t find with any other hospice. It’s comprised of five shifts of ON STAFF nurses and aides, not on call, in addition to our regular 9 to 5 daytime shift. That’s how Crossroads can go above and beyond to meet our patients’ needs, whether it’s 2 AM on a weekday or any time during weekends or holidays.

Watch Program©

If a patient displays a noticeable decline, we increase our care to include multiple daily visits to closely monitor the patient’s condition.

Evenmore Care©

When we identify that a patient’s passing is imminent, we exhaust every effort to stay by their side. Crossroads’ staff share this responsibility to ensure we are there when the patient and family need us most. This is why Crossroads significantly exceeds the national average for Attended Deaths.

Veteran Recognition Program

We offer a special program to honor our Veteran patients who have served in the United States armed forces. Veterans receive a Certificate of Appreciation during a pinning ceremony that acknowledges their service.

BLOOMS AND FRIENDSHIP FLOWERS HERE

The fruit of Legend Senior Living’s focus toward a wellness lifestyle for seniors is a life of feeling good, growing friendships, and living independently and stressfree with just the right amount of care.

Stop and smell the roses at Legend. It’s beautiful!

11 RESIDENCES ACROSS OKLAHOMA CITY

Find out more or schedule a tour at:

LegendSeniorLiving.com

What A Market!

By Larry Stein, Oklahoma County Assessor

“We were wondering if you would like to sell your house?”

Be careful what you ask for because INFLATION has changed the value of all property in Oklahoma. It’s happened to your home—The National Association of Realtors reports from 2020 to the last quarter of 2023, the price of a residential property in Oklahoma INCREASED in value more than 42.6 percent. That’s in JUST THREE YEARS.

You’re getting phone calls—and I DIDN’T GIVE THEM YOUR PHONE NUMBER! A telemarketer can go online and get all the phone numbers needed to keep a telemarketer busy for months pitching to buy houses. The worst thing you can do is to accept an offer from someone without knowing the market value of your home.

WWW.OKLAHOMACOUNTY.ORG/ASSESSOR is THE BEST PLACE to access property records and the official public records for Oklahoma County and all the other 76 counties in the state. If you are asked to pay a fee for getting copies of records--YOU’RE ON THE WRONG WEBSITE!

At the assessor’s office, you can find the current market value of all residential, commercial, and agricultural properties in Oklahoma County. It’s data from the PREVIOUS YEAR—not the current year. We use last year’s data to prepare a balanced budget based on ONLY the amount of revenue calculated on last year’s values. That means we are never predicting values and revenue---we prepare a budget based on actual revenue estimates so the budget is always balanced.

Oklahoma County has more than 336,000 accounts worth more than $92 BILLION. All that value represents more than 22 percent of the state’s entire ad valorem base. More than 70 cents of every one of those dollars heads to public education, technology centers and state colleges. The rest goes to libraries and city/county

health departments. In Oklahoma County more of every property tax dollar goes to support cities and towns— more than 10 cents of every property tax dollar for cities and towns while the county gets less than 10 cents from every property tax dollar for the County Jail, the County Sheriff’s law enforcement duties and all the county’s constitutionally required services.

How does Oklahoma County pay for all those services? What was supposed to happen is ad valorem revenues to pay for schools and all the related responsibilities would grow to help offset inflation costs for supplies, computers, software, benefits, and wages of county employees.

Instead, the 3-to-5 percent limitations on assessment increases have cut the Oklahoma County budget by more than $29 million because of inflation-$21 million of those dollars come out of education, teacher’s salaries, technology centers and state colleges.

WATCH-OUT because fraudsters are posing as property owners on real estate websites—be careful! Recently, individuals found their own home worth more than $400,000 listed for sale at $8,800 in Oklahoma City. Their property information had been taken over by scammers who gave a great story of why the house was available for peanuts. ‘Just transfer $800 to $8,800 to electronic accounts or by gift cards and the house can be yours!’ is the message on a well-known website.

As the bold scammer told me, “We’ve made a lot of money in this deal, you can’t stop me—HOW DOES IT FEEL TO BE SCAMMED?”

I’m asking online real estate sites listing properties for sale at unrealistically low prices if they can modify their price search criteria to help prevent real estate sale scams and prevent or reduce the chance of financial abuse of hopeful homebuyers.

When you look for homes online you can set the price range of the property you’re searching for. I’m asking these websites if they can filter sales prices and RED FLAG the information with concerns about properties listed at prices well outside the median square foot price for the neighborhood.

If the houses in a neighborhood sell for around $185 a square foot, could the website filter information to alert property being offered for $12 OR LESS a square foot?

Law enforcement is involved, trying to stop this scam and if there are ways to stop the online abuse—I’m urging these websites to help by tweaking their search criteria. Assistance from the websites could help stop these scams or warn individuals who may be unfortunate enough to fall for them.

Always remember—if it sounds too good to be true—it probably is!

How can you protect your property? The County provides a free service to protect your deed. It’s ALERT.OKCC.ONLINE and you can register for the OPT-IN filing alert system. If anyone files deeds involving property you own—the County Clerk will email, text or call to alert you about a document being filed perhaps without your knowledge. It’s not perfect, but it can help. Questions? You can call the clerk at (405) 713-1540.

If you have any questions about the exemptions or other property tax saving options from the Assessor’s Office, call the main number (405) 713-1201, and they’ll be happy to help.

KRISTEAN B.

March 2024

Employee of the Month

I have worked with the elderly for years. It’s what I love doing. Knowing that I can make a difference in their day is something that I am grateful for. They all deserve to have great care with compassion and love. That’s my goal each day.

• 24/7 Care

• Bathing & Toileting

• Companionship

• Dementia Care

• Disability Support

• Family Respite

• Grooming & Hygiene

• Light Housekeeping

• Meal Prep

• Personal Care

• Private Duty Nursing

• Safety Supervision

• Senior and Elder Care Management

• Serve Pediatrics

• Transitions of Care

• Transportation

• Veterans Programs

ADRIENNE HAWORTH

April 2024

Employee of the Month

I absolutely love working for Comforcare and being a caregiver . I love my clients and the wisdom and experience I gain in working with them and just listening to their stories and life experiences has truly made me a better person and more understanding with my own family . Being a care provider I feel is my purpose . And I find absolute joy in loving and helping others throughout every stage in life . If I can make them feel loved and cherished and that they are never alone then that to me is what I’m here for . I look forward to continue this work for many years ahead .

How did you get started in Senior Living?

In 2019 I decided not to move to Michigan with the company where I was employed. Both my brother and sister-in-law were working in assisted living communities at that time and recommended I apply to work at their Midwest City community. I was hired five years ago, and I've been here since.

Meet

DEANNA TIGER

What's your favorite part of your job?

It's hard to say I have one favorite part of my job. I love being with our wonderful seniors every day. They're like family. But I suppose the best part is helping people. I love guiding seniors and their families from uncertainty, confusion and frustration to resolve and complete satisfaction. It warms my heart every time.

Our names may be new but the unwavering commitment to providing exceptional personalized care services for seniors in our local Oklahoma City area remains firmly intact.

The philosophy of our local senior living communities centers on establishing vibrant, affordable care that enables residents to lead fulfilling lives.

By offering health and wellness programs, educational opportunities, social events, and outings, we foster an environment where residents are encouraged to be active and engaged in their daily lives.

We are now proud to be part of the Morada Senior Living family of communities. Join us as we embark on this exciting new chapter, where proven excellence and incredible value come together to create exceptional senior living.

As Oklahomans, we represent a distinct part of America’s rich historical and cultural tapestry. Renowned for breathtaking landscapes and vast economic potential, Oklahoma is particularly distinguished by its complex and deeply rooted history with Native American tribes. With 39 federally recognized tribes, our state’s identity is strongly connected to these Native nations. Yet, despite years of state and tribal collaboration intended to benefit all Oklahomans, recent developments reveal a pattern of missed opportunities and, at times, intentional obstruction by senior state officials.

This dynamic, already evident in 2019, escalated dramatically in 2020 following the United States Supreme Court’s decision in McGirt v. Oklahoma. The McGirt ruling was a landmark in U.S. legal history, significantly impacting federal Indian law and affirming the sovereignty of Native American tribes.

The case centered on whether eastern Oklahoma, including much of Tulsa, remained an Indian reservation or was implicitly no longer a reservation at Oklahoma’s statehood. Jimcy McGirt, a Seminole Nation member, contended that Oklahoma lacked jurisdiction over his crimes committed on Muscogee Nation land, asserting it was federally recognized Indian territory.

The decision in the McGirt case is anchored in the Nineteenth Century treaties between the United States and the Muscogee Nation, established after

FUTURE Oklahoma’ s

DEPENDS ON STRONG BONDS WITH TRIBES

Oklahoma presently stands at a crossroads, one path continues into the depths of strife and dysfunction, while another ascends towards promising new opportunities. This moment tests the virtue and capability of our leaders, determining whether we will pursue opportunities for spiritual, cultural, and economic growth or descend further into the corruption and mismanagement that presently characterizes state government.

the Trail of Tears, defining the reservation’s limits. Subsequent federal actions, including allotment policies and Oklahoma’s statehood, appeared to undermine the reservation’s status, leading to a widespread belief that the Muscogee Reservation was effectively dissolved.

In the McGirt decision, the Supreme Court determined that the Muscogee Nation’s Reservation was never officially ended by Congress and thus still exists as an Indian reservation as a matter of federal law. The Court held that only Congress has the authority to dissolve a reservation, and it must do so clearly.

The McGirt decision significantly impacted criminal jurisdiction in Oklahoma, enhancing tribal sovereignty and control over crimes committed by Native Americans on the Muscogee Nation Reservation and then, later, across much of eastern Oklahoma to other similarly recognized Native American reservations.

McGirt resulted in a reevaluation of state and federal interactions with Native American lands, and it affirmed the significance of tribal sovereignty grounded in historical treaties made between Native nations and the federal government.

Not surprisingly, the McGirt decision sparked a significant shift in eastern Oklahoma with how state, county, and local law enforcement approach criminal matters involving tribal members. To date, numerous county sheriffs as well as other local law enforcement agencies have worked out cooperative agreements with the Native

American tribes, enhancing daily law and order efforts.

As of 2023, nearly three and a half years after the McGirt decision, someone had the bright idea of establishing a 13-member “One Oklahoma Task Force,” supposedly aimed at examining public safety on tribal lands. Out of the 13 seats, one whole seat was graciously offered to the Five Tribes, with one other seat for the remaining thirty-four tribes. The remaining nine seats were assigned to various state officials. Not surprisingly, tribal leaders weren’t too keen on participating in a lopsided arrangement, resulting in the “task force” plowing ahead without meaningful tribal input. This comedic misadventure highlights yet another attempt to steamroll the tribes into submission, albeit without a steamroller.

Oklahoma State Bird

Scissor-tailed Flycatcher (Tyrannus forficatus) named the state bird in 1951

Following the McGirt decision, the critical need to cultivate a cooperative relationship between Oklahoma government and the tribes has become even more important. Collaborating closely offers a wealth of opportunities in economic development, tourism, agribusiness, infrastructure, education and elder care.

The Native tribes in Oklahoma, possessing their own internal economies, bring unique opportunities for joint investment, innovation and shared entrepreneurship. By collaborating with the tribes, Oklahoma would be truly investing in itself creating a pathway for new businesses, job creation, and increased economic activity. Such partnerships could lead to the development of much more economic activity in sectors such as defense technologies, semiconductor production, and shared agri-business development, providing a boost to the state and tribal economies and enhancing the quality of life for all Oklahomans.

Tourism is a key area where collaboration between Oklahoma and the tribes can greatly benefit both. The state’s deep indigenous history and vibrant culture have the potential to attract tourists worldwide. By jointly investing in and promoting cultural-centric activities, festivals, and museums, we can draw many more visitors than we currently have, boosting revenue and enhancing global awareness of Oklahoma’s

In the areas of agribusiness and infrastructure, collaboration between state and tribal leaders can spark innovation and growth. Joint agricultural research and cooperation can introduce new products to the market, while shared efforts on roads, bridges, and digital networks can enhance connectivity, improving access and boosting economic activity everywhere, including rural areas of Oklahoma.

Education presents a vital opportunity for collaboration between state and tribal governments. Regardless of background, all Oklahomans desire better educational outcomes for students across the state and see the need to prepare a new generation of Oklahomans for Oklahoma State Wildflower Indian Blanket (Gaillardia pulchella) named the state wildflower in 1986

I have built Sinai Legal Solutions on a foundation of trust and integrity.

~ Joel Kintsel

(866)747-4624

•

www.SinaiLegal.Solutions

help@sinailegal.solutions

success in a very competitive world.

Within the field of elder care, the Native American tribes hold a profound respect and reverence for their elders, viewing them as keepers of wisdom, tradition, and culture. This reverence is embedded in communal life, where the elders are actively respected, heard, and involved. Tribes and families seek their counsel on personal and community matters, fostering strong intergenerational ties. The rest of the Oklahoma community could greatly benefit from adopting this approach towards senior citizens, who are often overlooked despite their challenges and needs. By observing and learning from tribal practices of elder care, Oklahoma could strengthen its support and respect for seniors and their caregivers.

The landmark Supreme Court case of McGirt v. Oklahoma dramatically altered state-tribal relations, and likely has set the stage for further change. With criminal jurisdiction over tribal members restored to most tribes in eastern Oklahoma, it is also probable that some form of civil jurisdiction over reservation lands will be restored in a near future court case.

The extent of such change remains uncertain, but the existence of such a possibility underscores the need for Oklahoma officials, particularly the governor, to reverse course and begin to foster positive and constructive

relationships with tribal leaders. Persisting in a path of disrespect and conflict offers no obvious benefit.

The foundation of any successful partnership is a good relationship. Good relationships set the stage for a shared vision of prosperity, where the successes of one contribute to the success of all. For Oklahoma and the Native nations, this means fostering an environment of trust, respect, and open communication. Our most senior state officials must be willing to engage in meaningful dialogue, listen to the concerns of tribal leaders, respectfully present their own concerns, and work collaboratively to address the challenges of Oklahoma.

The decisions we make today will shape Oklahoma’s future for generations to come. As we stand in the valley of decision, we must reject corrupt and self-serving politicians and embrace a future built on cooperation, unlocking new opportunities and prosperity for all Oklahomans.

Joel G. Kintsel is an Oklahoma attorney practicing at Sinai Legal Solutions, PLLC. He can be reached at: (866) 747-4624; Joel@SinaiLegal.Solutions; PO Box 18972, Oklahoma City, OK 73154; and www.sinailegal.solutions

Our Flag

By LaShanya Nash

The Oklahoma flag is on a field of sky blue on which is placed an Osage war shield with six crosses and seven pendant eagle feathers. Superimposed onto the crosses of the war shield is a calumet and an olive branch.

In the Native American culture, eagle feathers are given to another in honor, and the feathers are worn with dignity and pride. They are treated with great respect. An eagle feather is also used to adorn the sacred pipe because it is a symbol of the Great Spirit who is above all and from whom all strength and power flows. The eagle is the strongest and bravest of all birds. For this reason, Native Americans have chosen the eagle and its feathers as a symbol of what is highest, bravest, strongest and holiest.

The calumet(ceremonial pipe), holds a profound significance in Native American cultures, serving as a sacred tool for fostering unity, peace, and reconciliation. Embodying the spirit of friendship and brotherhood, this cherished object has played a central role in rituals and ceremonies for centuries. Historically, ceremonial pipes have been used to mark war and peace, as well as commerce and trade, and social and political decision-making.

The olive branch is a powerful symbol that has been used throughout history and in many different cultures to represent peace, victory, friendship, and abundance. Its imagery conveys a message of hope, faith, and reconciliation between individuals or nations. The state legislature adopted the following salute to the flag in 1982: “I salute the Flag of the State of Oklahoma: Its symbols of peace unite all people.”

ASSISTED LIVING

Longterm Care Options in Oklahoma

— Brought to you by the Oklahoma Assisted Living Association —

ASSISTED LIVING

A home or establishment that may provide assistance with personal care, medications, ambulation, nursing supervision and intermittent or unscheduled nursing care. They cannot provide 24-hour skilled nursing care. Licensed by Oklahoma State Department of Health Mainly Private Pay, LTC Insurance may cover , VA Aid & Attendance, & Tribal Benefits Medicaid Option through DHS (Advantage Waiver)

ADULT DAY CARE

Provides health, recreational, social and supportive services to impaired adults for more than four hours per day. Participants do not stay in the center overnight. Adult Day Care Act - November 1, 1989

Licensed by Oklahoma State Department of Health VA allows respite benefits

Medicaid Option through DHS (Advantage Waiver)

CONTINUUM OF CARE

Combines the services of a nursing facility with an assisted living center or an adult day care center. It is licensed under the Continuum of Care and Assisted Living Act and must also meet requirements applicable to nursing facilities, assisted living centers and adult day care centers. Licensed by Oklahoma State Department of Health Currently inOklahoma, all Continuum of Care’s only have assisted livings. Medicaid Option through DHS (Advantage Waiver) for Assisted Living and Adult Day Care.

INDEPENDENT SENIOR LIVING/HOME CARE

Apartments, cottages, and single-family homes for seniors 55 & over who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly surround-ings, and increased social opportunities. NOT Licensed by Oklahoma State Department of Health. No oversight since they are not licensed. May have “High Acuity” that is receiving Home Health and or Hospice services.

NURSING HOME

A nursing facility that provides 24-hour skilled nursing care and related services for residents who require medical or nursing care.

Nursing Home Care Act - October 1, 1980. Licensed by Oklahoma State Department of Health. Nursing homes provide the highest level of care. Options for Medicare/Medicaid

VETERANS CARE

Created in 2013, this program is for residents who are veterans living in the state veteran’s centers. They are licensed as a nursing facility and can provide 24-hour skilled nursing care and related services for residents who require medical or nursing care . Falls under Nursing Home Care Act - May 29, 2013. Licensed by Oklahoma State Department of Health

RESIDENTIAL CARE HOMES

Provide residential accommodations, food service, and supportive assistance. May also provide assistance with meals, dressing, bathing, other personal needs, and medication administration. Cannot provide medical care such as skilled nursing. Residential Care Act - November 1, 1984 Licensed by Oklahoma State Department of Health A typical residential care resident is younger than other long term care options and only requires assistant with medication administration. NO Options for Medicare/Medicaid

H o m e H e a l t h

F o c u s e d o n h e l p i n g y o u m a n a g e a

c h r o n i c c o n d i t i o n o r r e c o v e r f r o m a n

a c u t e i l l n e s s , s u r g e r y , a c c i d e n t , o r a

c h a n g e i n m e d i c a l c o n d i t i o n .

H o s p i c e C a r e

O f f e r s e n d - o f - l i f e c a r e , i n c l u d i n g s u p p o r t f o r y o u r p h y s i c a l a n d e m o t i o n a l n e e d s , a n d t h e n e e d s o f y o u r w h o l e f a m i l y .

P a l l i a t i v e C a r e

F o c u s e s o n a d d r e s s i n g t h e p h y s i c a l , e m o t i o n a l , s p i r i t u a l , a n d s o c i a l n e e d s

o f t h e p a t i e n t w h i l e r e c o v e r i n g o r

r e c e i v i n g t r e a t m e n t .

c e n t r i c h e a l t h . c o m

1

By Danna Szymanski, Oklahoma County Master Gardener

CULINARY CONTAINERS

Growing Herbs to Use in Your Kitchen

Culinary herbs are plants cultivated to enhance the flavor of various cuisines. For instance, cilantro complements Mexican dishes, while cumin enhances Indian cuisine. Did you know you can cultivate both of these in your outdoor space? There’s a wide array of herbs suitable for our Oklahoma climate, making them perfect additions to your home garden. If you haven’t delved into kitchen gardening yet, herbs offer an excellent starting point.

The simplest way to begin growing herbs is in containers. Pots and containers can be placed alongside a patio or walkway, brightening any corner that receives at least five hours of sunlight daily. Most herbs, such as lavender,

dill, fennel, lemongrass, sage, thyme, tarragon, garlic, purslane, and rosemary, thrive with full sun exposure.

But if you lack a sunny spot, fret not! There are other options for your kitchen herb garden. Consider growing herbs that require or tolerate partial shade, such as cilantro, lemon balm, mint, nasturtium, ginger,

control, and can add a decorative touch to a porch or patio.”

Remember, similar to planting in the ground, container plantings necessitate suitable soil, mulching, irrigation, proper plant spacing, and pest control. Most herbs also thrive when interplanted with vegetables and flowers due to their similar cultural requirements. So, take the plunge and plant some herbs that you can enjoy growing today and utilizing later this summer.

Casey Hentges, OSU Extension Specialist, advises, “Consider planting herbs in a location easily accessible from the kitchen.” There’s nothing quite like seasoning with a freshly picked basil leaf or a sprig of fennel to enhance numerous dishes.

According to David Hillock, OSU Extension

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Remember When?

Remember When?

Oklahoma City’s first public showing of the movie “Oklahoma!” at the State Theatre (20 N. Robinson Ave.) – August 14, 1956

Maria Tallchief (Osage Nation) (1925–2013)

Marjorie Tallchief (Osage Nation) (1926–2021)

Remember When?

Louis “Bud” Abernathy and Temple “Temp” Abernathy were brothers from Tipton, Oklahoma who, without adult supervision, took several cross-country trips. On one trip they rode on horseback from Oklahoma to Manhattan in 1910 when they were 10 and 6 years old to meet Theodore Roosevelt. They were greeted as celebrities and rode their horses in a ticker-tape parade just behind the car carrying Roosevelt. While in New York, the boys purchased a small Brush Motor Car, which they drove back to Oklahoma, shipping their horses home by train.

Remember When?

Steamboat on the Arkansas River, c. 1906 that read: “BOUND FOR OKLAHOMA. THE BIGGEST OIL AND GAS FIELD IN THE WORLD.”

Remember When?

These five women revolutionized ballet and gained international recognition during their careers. The Five Moons (pictured left to right): Maria Tallchief, Marjorie Tallchief, Rosella Hightower, Moscelyne Larkin, and Yvonne Chouteau.

Rosella Hightower (Choctaw Nation) (1920–2008)

Moscelyne Larkin (Peoria Tribe / Eastern Shawnee Tribe) (1925–2012)

Yvonne Chouteau (Shawnee Tribe) (1929–2016)

Uniquely Oklahoman

Remember When?

Mabel Hackney

Tompkins with her horse Sky Rocket in 1907.

Mabel performed with Buffalo Bill’s Wild West Show. She retired in El Reno, Oklahoma.

Remember When?

The U.S.S. Oklahoma and the U.S.S. Arizona met each other at the Pedro Miguel Locks, Panama Canal on February 23, 1921

Remember When?

Will Rogers (1879 - 1935), “Oklahoma’s Favorite Son” playing with a lasso while writing. He wrote more than 4,000 nationally syndicated newspaper columns. His earthy anecdotes and folksy style allowed him to poke fun at gangsters, prohibition, politicians, government programs, and a host of other controversial topics in a way that found general acclaim from a national audience with no one offended. Rogers was the highestpaid Hollywood film star of his day.

Remember When?

The land run started at high noon on April 22, 1889. An estimated 50,000 people were lined up at the start, seeking to gain a piece of the available two million acres. The area that was opened to settlement included all or part of the Canadian, Cleveland, Kingfisher, Logan, Oklahoma, and Payne counties.

Remember When?

“Cowboys at Dinner” –undated photograph taken at Ross Stratton’s Turkey Creek Ranch near present-day Enid, Oklahoma.

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