Chia Ingredients: Benexia® Xia Fiber
FROM CHIA SEEDS TO CHIA FIBER Scientific insights into gut, and cardiometabolic functionality
Benexia® Xia Fiber A naturally sourced chia fiber system designed to support digestive wellness, satiety, and clean-label wellness formulations. Why Chia Fiber? Benexia Xia Fiber ® is a multifunctional fiber concentrate extracted from the whole chia seed with a total dietary fiber content of up to 56% (Soluble and Insoluble ratio 1:9), 25% protein with high PDCAAs, and 5% omega-3 ALA.
Did You Know?
NUTRITIONAL DIFFERENTIATION
•
The WHO recommends 30g per day fiber intake per person.
56%
Fiber Soluble e Insoluble
•
25%
The FDA Daily Value for dietary fiber is 28g per day, based on a 2,000-calorie daily diet.
Protein High PDCAAs
•
Currently, the average dietary fiber intake among adults in the United States is about 15-16 grams a day.
5%
Omega-3 ALA
•
12g/day
Adequate fiber consumption is vital to support overall cardiometabolic wellness and a healthy lifestyle. (WHO, FAO, FDA).
Clinically evaluated tolerance
NUTRITION FACTS
100g
Calories (kcal)
251
Total Fat (g)
9,1
Derived from chia seeds, Benexia® Xia Fiber®
Saturated (g)
1,1
Monounsaturated (g)
0,7
concentrates the high-quality fiber found
Polyunsaturated (g)
7,3
Omega-3 (Alpha Linolenic Acid) (g)
5,5
intrinsically in the seed.
Omega-6 (Linolenic Acid) (g)
1,7
Available Carbohydrates (sugars) (g)
0,1
Intrinsic and intact plant fibers are
Dietary Fiber (g)
56
recognized as dietary fiber under FDA
Protein (g)
24,7
Sodium (mg)
2,8
Calcium (mg)
890
Potassium (mg)
830
Phosphorous (mg)
930
regulations. Also, Benexia® Xia Fiber® has been authorized as a Novel Food in the European Union.
BENEXIA® XIA FIBER
3
NATURALLY SOURCED & SUSTAINABLY PRODUCED
No chemical processing
Whole seed valorization
Regenerative LATAM sourcing
Lower carbon and water footprint
A versatile, natural, functional, cleanlabel ingredient for high-fiber and protein nutritional supplements. MORE THAN 20% PROTEIN IN CHIA FIBER Here’s how the ingredient stacks up against other high-protein plant flours50. FLOUR
PDCAAS*
DIGESTIBILITY %**
Soy
0.99
87
Chia
0.85
92
Hemp
0.84
85
Pea
0.78
84
Quinoa
0.63
92
Sunflower
0.54
82
Flax
0.48
85
Sesame
0.43
82
*PDCAAS* (Protein Digestibility-Corrected Amino Acid Score) is the global standard for measuring protein quality. It determines how well your body can actually absorb and utilize the protein you eat by evaluating both its essential amino acid profile and its digestibility
** Hertzler SR, Lieblein-Boff JC, Weiler M, Allgeier C. Plant Proteins: Assessing Their Nutritional Quality and Effects on Health and Physical Function. Nutrients. 2020 Nov 30;12(12):3704.
FROM CHIA SEEDS TO CHIA FIBER. SCIENTIFIC INSIGHTS INTO GUT, AND CARDIOMETABOLIC FUNCTIONALITY.
The Power of Dual-Fiber: Nutritional Synergy and Performance WHAT IS THE DIFFERENCE BETWEEN CHIA FIBER AND OTHER FIBERS ON THE MARKET? Benexia Xia Fiber, in comparison to soluble fibers ®
WHERE CAN I USE IT? Benexia® Xia Fiber is great to use in FIBER PLUS POWDER BLENDS
like inulin and psyllium husk, offers the advantage of
Combined with other soluble fiber concentrates, providing
containing both soluble and insoluble fiber in a 1:9 ratio.
the ideal balance of soluble and insoluble fiber while
This makes it an excellent choice for blending with other
delivering omega-3 and excellent minerals.
soluble fibers to achieve the recommended 1:3 ratio of 25% soluble dietary fiber (SDF) and 75% insoluble dietary
PROTEIN PLUS POWDER BLENDS
fiber (ISDF).
Combined with other protein sources, it provides, through one single ingredient, fiber, omega-3,
INGREDIENT
PSYLLIUM HUSK
XIA FIBER
Total Fiber (%)
89
56
HEART HEALTH AND DIGESTIVE
Soluble Fiber (%)
67
6
WELLNESS SUPPLEMENTS
Insoluble Fiber (%)
12
50
Benexia® Xia Fiber is rich in soluble and insoluble fiber
Protein (%)
0
25
Omega-3 Fatty Acids (%)
0
6
Sodium (mg/100)
111
11
Calcium (mg/100)
0
890
Potassium (mg/100)
967
1070
The perfect solution to enrich your products
Phosphorous (mg/100)
0
1130
in fiber, protein, and omega-3 with a
Magnesium (mg/100)
0
570
single ingredient.
calcium, and potassium while maintaining the highest protein standards.
and omega-3, vital nutrients to support healthy, balanced diets, favoring consumers maintaining healthier bowel and cardiovascular health.
In comparison to insoluble fibers like wheat bran and rice bran, Chia Fiber distinguishes itself by being free from allergens and starches. It offers high- quality proteins and omega-3 ALA, along with a significant concentration of dietary fiber, making it an exceptional choice for enhancing nutritional profiles in supplements.
Chia fiber contains <1 g net carbs, making it a premier choice in the ketogenic/low-carb diet.
BENEXIA® XIA FIBER
5
What Nutritional Claims can I Achieve with Benexia® Xia Fiber? Achieve great benefits and claims with a 100% natural ingredient, excellent taste and texture, and minimal environmental impact. FIBER CLAIMS •
GOOD SOURCE OF FIBER (US)
•
SOURCE OF FIBER (EU) with 6 g of Chia Fiber per serving
TRENDS AND CLAIMS TO CONSUMERS
(6 g x 50 % fiber = 3 g, 10% of the daily value). •
EXCELLENT SOURCE OF FIBER (US)
•
HIGH FIBER (EU) with 12g Chia Fiber per serving (12 g x 50 % fiber = 6 g, 20% of daily value).
Clean Labeling: non-GMO
OMEGA-3 ALA CLAIMS •
GOOD SOURCE OF OMEGA-3 (US)
•
SOURCE OF OMEGA-3 FATTY ACIDS (EU) with 300 mg of omega-3 ALA per serving which is equivalent to 6 g of Chia Fiber (6 g x 5 % = 300 mg of omega-3 ALA).
•
EXCELLENT SOURCE OF OMEGA-3 (US)
•
HIGH OMEGA-3 FATTY ACIDS (EU)
Gluten-Free
with 600 mg of omega-3 ALA per serving which is equivalent to 12 g of Chia Fiber (12 x 5 % = 600 mg of omega-3 ALA).
Keto-Friendly Low Carb
Sustainable and Whole Seed Valorization Natural
FROM CHIA SEEDS TO CHIA FIBER. SCIENTIFIC INSIGHTS INTO GUT, AND CARDIOMETABOLIC FUNCTIONALITY.
Science-Backed Health Benefits Digestive Health Soluble and insoluble fiber work in tandem to improve gut motility and support regular bowel movements. Soluble fiber exerts a stool-sof- tening effect by absorbing and retaining water in the digestive tract, while insoluble fiber speeds up the movement and processing of waste through the colon. Together, they can help with occasional stomach upset, promote regularity, and support comfortable digestion, which affects around 12% of adults globally.
Effects on the Human Gut Microbiome
Soluble and insoluble types of fiber support regularity and comfortable digestion.
Benexia® Xia Fiber
The mucilage of Chia fiber has been shown to selectively increase Lactobacillus in vitro.
is a natural prebiotic
These microbes feed on chia's soluble fiber to produce beneficial byproducts such as
that helps nourish
short-chain fatty acids (SFCAs), which are linked to maintaining a healthy metabolic state.
beneficial bacteria
SFCAs are also known to help balance the body's exercise-induced inflammation response
in the gut.
and support heart, brain, and immune health.
Appetite and Weight Management
Natural
Chia seed consumption has been shown to help improve satiety and promote a healthy
gelling properties
weight when eaten as part of a reduced-calorie diet. Insoluble fiber fills up space in the
help promote satiety
stomach and intestinal tract, while soluble fiber slows the rate at which food is digested.
and support weight
Together, these properties help people stay fuller longer and may support weight
management.
management. Preliminary findings also suggest that chia seeds' soluble fiber may bind some fats from being digested and absorbed, further supporting healthy weight.
Cardiovascular Benefits
Chia's soluble
Daily chia consumption is widely/traditionally used to support healthy cholesterol
phytosterols, tocopherols,
levels, while chia fiber consumption may help maintain normal blood pressure,
and polyphenols
findings show. Dietary fiber has long been known to support heart health and healthy
may exert
cardiovascular function.
cardioprotective effects.
Blood Sugar Management and Metabolic Health
Includes plant-based
Just as chia's soluble fiber helps reduce the absorption of dietary fats and cholesterol, it also supports a lower glycemic response, a benefit associated with the unique fiber matrix of chia. As a result, meals containing soluble fiber are less likely to cause sharp spikes in blood sugar levels and translating to healthier blood sugar levels and supporting healthy metabolism.
fiber, ALA omega-3,
Omega-3 ALA plus soluble fiber to support healthy cholesterol levels, heart health, and healthy blood sugar balance.
FROM CHIA SEEDS TO CHIA FIBER. SCIENTIFIC INSIGHTS INTO GUT, AND CARDIOMETABOLIC FUNCTIONALITY.
Benexia® Xia Fiber
APPLICATION CONCEPTS
NO SUGAR
UNFLAVORED
2
Ingredients: Benexia® Xia fiber, chicory root fiber.
5
BENEFITS IN ONE F IBER
Prebiotic Fiber1
Digestive Regularity1
Promote Satiety1
Cholesterol Support 1
1. Claims are subject to local regulation. This product is not intended to diagnose, treat, cure, or prevent any disease. 2. Nutritional Facts displayed following FDA regulations. Final food product must be labeled that meet local legal requirements.
FROM CHIA SEEDS TO CHIA FIBER. SCIENTIFIC INSIGHTS INTO GUT, AND CARDIOMETABOLIC FUNCTIONALITY.
Blood Sugar Balance 1
NO SUGAR
FLAVORED
2
Ingredients: Benexia® Xia fiber, modified starch, natural flavor, sucralose, natural color, citric acid.
5
BENEFITS IN ONE F IBER
Prebiotic Fiber1
Digestive Regularity1
Promote Satiety1
Cholesterol Support 1
Blood Sugar Balance 1
1. Claims are subject to local regulation. This product is not intended to diagnose, treat, cure, or prevent any disease. 2. Nutritional Facts displayed following FDA regulations. Final food product must be labeled that meet local legal requirements.
APPLICATIONS CONCEPTS
11
CHOCO BROWNIE CHIA SHAKE With Benexia® Xia Fiber
SPORT NUTRITION 1 ENERGY SHAKE 1 REGULAR TRANSIT 1 HEALTHIER DIGESTIVE SYSTEM 1 IMMUNE SYSTEM BOOSTER 1 A natural, delicious, and sustainable way to meet your protein needs. This
Supplement Facts 2
FINISHED PRODUCT CLAIMS
Serving Size: 2 Scoops (40 g)
innovative protein blend provides 23 g of natural protein per serving,
Amount per Serving
dietary fiber and contributes to
Calories
omega-3 ALA supplementation.
180 Daily Value*
Ingredients Chia fiber, pea protein, rice protein,
Total Fat 3g
4%
Saturated Fat 0g
0%
High in protein
Trans Fat 0g
pea starch, cacao powder, stevia,
Cholesterol 0mg
chocolate brownie flavor.
Sodium 40mg
2%
Total Carbohydrates 14g
6%
Dietary Fiber 6g
22%
Formulation
Excellent source of fiber
0%
INGREDIENTS
%
Rice protein
44
Benexia® Xia Fiber
25
Pea protein
10
Pea starch
11
Cacao powder
10
Instructions
Flavor and stevia
0.5
Mix two tablespoons (40 g) in 500
Total
100
ml of water and shake, stir or blend
Excellent source of omega-3
Total Sugars 0g Includes 0g Added Sugars Protein 23g
0% 46%
Keto friendly
Omega-3 ALA 600mg * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
No added sugar
until mixed through (use blender or shaker). Depending on your protein needs, use 1 or 2 portions per day.
1. Claims are subject to local regulation. This product is not intended to diagnose, treat, cure, or prevent any disease. 2. Nutritional Facts displayed following FDA regulation. Final food product must be labeled that meet local legal requirements.
FROM CHIA SEEDS TO CHIA FIBER. SCIENTIFIC INSIGHTS INTO GUT, AND CARDIOMETABOLIC FUNCTIONALITY.
GREEN DETOX CHIA SHAKE With Benexia® Xia Fiber
REGULAR TRANSIT 1 GUT HEALTH 1 HEALTHIER DIGESTIVE SYSTEM 1 HEART HEALTH SUPPORT 1
A superfood blend with Xia Powder 435 W LM, spirulina, wheatgrass, and
Supplement Facts 2
FINISHED PRODUCT CLAIMS
Serving Size: 2 Scoops (40 g)
matcha tea with high antioxidants, protein, fiber, vitamins, and minerals content to help your body ward off
Amount per Serving
Calories
diseases and keep you healthier.
190 Daily Value*
Ingredients Chia fiber, pea protein, rice protein,
Total Fat 5g
6%
Saturated Fat 2g
10%
Excellent source of fiber
High in protein
Trans Fat 0g
pea starch, green mix (spirulina
Cholesterol 0mg
0%
powder [Artrospirea platensis],
Sodium 8mg
0%
chlorella [Chlorella vulgaris],
Total Carbohydrates 14g
6%
wheatgrass powder [Triticum
Dietary Fiber 6g
22%
aestivum], matcha green tea powder [Camelia sinensis L.]), stevia, apple
Total Sugars 0g Includes 0g Added Sugars Protein 22g
lemon flavor.
Excellent source of omega-3
0% 44%
Keto friendly
Omega-3 ALA 600mg Calcium 120mg
Formulation
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS
%
Rice protein
40
Benexia® Xia Fiber
25
Pea protein
10
Pea starch
16.7
Green mix
8
blender or shaker).
Flavor and stevia
0.3
Depending on your
Total
100
protein needs, use 1
No added sugar
Instructions Mix two tablespoons (40 g) in 500 ml of water and shake, stir or blend until mixed through (use
or 2 portions per day. 1. Claims are subject to local regulation. This product is not intended to diagnose, treat, cure, or prevent any disease. 2. Nutritional Facts are based on FDA regulation. Final food product must be labeled meeting local legal requirements.
APPLICATIONS CONCEPTS
13
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15
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