May 2023 - Beacon Senior News

MAY 2023

How and where to play in Western Colorado

Share your favorite salsa recipe with us and you could win CASH! Details on page 16.

Do all dogs go to heaven? Mom hoped so

What will you be doing at 3 p.m. this Memorial Day?

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This publication is a member of NAMPA, the North American Mature Publishers Association. NAMPA is a nonprofit nationwide network of publishers whose mission is to bring excellence in information and marketing to the 50+ demographic. The answers compiled by this survey will help our publications understand where we can improve and serve our audiences and customers better. Please fill out this survey so we can understand your needs as a reader. By participating, you may win the $500 drawing.

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MVP Memories

It’s fun to buy new seeds and plant them like crazy, but the best garden comes from the best plan. Follow these tips for steady crop yields this season

28 “Don’t You Dare Call Them Dolls!” Riding on the coattails of Barbie’s success, another toy designed for boys was marketed as the first “action figure”

30 Lee County Leaves a Lasting Impression

Compared to the glitz and glitter of Miami, I found Lee County to be a lesser-known, but no less inviting, jewel of the Sunshine State

32 Do All Dogs Go to Heaven? Mom hoped so.

33 How to Make Use of Tech’s Accessibility Features

These tech settings will make you feel like you have superhuman abilities

34 “You’ve Won Free Gold!” Scam More like fool’s gold!

38 Mother’s Day Quiz

How much do you know about this May tradition and about being a mom in general?

Atthis year’s Grand Junction BeaconFest, more than 2,500 people walked through the doors of Grand Junction Convention Center, excited to immerse themselves in a day filled with entertainment, resources and giveaways at Colorado’s largest and funnest celebration of age!

Swing City Com bo kicked off the show’s main stage entertainment, followed by Javier de los Santos’ Latin guitar melodies,

Thank You ! A BIG BEACON

GRAND JUNCTION ENTERTAINMENT FOOD • INFO

and more to curious seniors who attended our free seminars.

BEACON readers selected Steve Olney, a dynamic volunteer with Community Hospital and Community Food Bank, for this year’s Volunteer of the Year award. He and 11 other marvelous volunteers were honored at the stage for their altruistic support of local nonprofits.

of golf, free oil changes, bowling, movie passes and more! Thank you to all of the businesses who donated the wonderful gifts that made these drawings so exciting.

King ’n Trio’s swinging hits and Donny Morales’ soulful vocals. Local experts shared their advice about Medicare, charitable giving, breakthrough medical treatments

2023 SENIOR CHOICE WINNERS

As if the seminars, live entertainment and vendor booths weren’t enough, attendees were thrilled by the chance to win door prizes every 30 minutes. We gave away gift baskets, restaurant gift cards, several rounds

BeaconFest wouldn’t have been the same without the friendly support of more than 100 vendors who set up booths, and our show sponsors: Medicare Resource Center; Hilltop Senior Services; Humana; Family Health West; Bellco; Colorado Advanced Orthopedics, Sports Medicine and Spine; and KREX News Channel 5. Each booth painted a picture of its own unique offerings to create a fair of local businesses that value being a part of the senior community.

To our volunteers, entertainers and most importantly, you, our guests, thank you for coming to BeaconFest and for reading the BEACON! ■

Steve Olney has volunteered six years with Community Hospital, greeting clients and making them feel at ease as he chats with them and escorts them to appointments. Steve demonstrates this same level of hospitality at Community Food Bank, where he explains the shopping model to new clients and updates return clients of any changes and answers questions.

Steve Olney

BeaconFest attendees voted…

Booth with the Best Giveaways Olive Garden

Best Overall Booth Bellco Credit Union

Booth with the Friendliest People VA Western Colorado Health Care

What are we doing here?

Igetout and mingle with seniors in the community as much as I can, whether it be on the pickleball court (as you’ll see in this month’s issue), the dog park or the curling rink. But sometimes my work keeps me at my desk more than I’d like.

We hear from dozens of readers every month. But some weeks—especially those when I’m tied to my desk—I begin to overthink. Doubt creeps in. I wonder: Are people reading our stories? Are we making a difference in the lives of local seniors?

Then I see how many people showed up to last week’s Grand Junction BeaconFest and my concerns vanish. Not only because of the outpouring of seniors, but also the people and businesses that are so focused on loving and supporting them however they can.

This year, I saw friends hugging and visiting after not seeing each other for months (I also see plenty of friends myself). I saw able-bodied people watching out for others with canes and accompanying those coasting through the aisles on scooters. I saw a lot of laughter, dancing and singing. And I saw people who are eager to learn attend seminars or sign up with a local club just to try something new.

Isn’t that what life—what getting older—is about?

Last September, I worked on a story about a couple of local seniors who trained high school students in CPR. These men were working to pass legislation that required CPR training in all Colorado high schools after seeing first-hand how many lost lives could’ve been prevented if younger people only had the proper training. Recently, one of them sent me an update:

“The governor signed our CPR bill into law this past Thursday. It has been a long learning process for me with a lot of help and support from many others. Cloie, you are the only media representative that stepped up when we

were getting started in grand style. Your coverage of our PULSE program and our intent to introduce a bill was a real catalyst in getting the bill passed and signed. Thank you so much for being who you are and for truly caring about our seniors and young people.”

That was just icing on the cake!

So are seniors reading the BEACON? You are right now. And are we making a difference in the lives of local seniors? I have no doubt about it.

From the bottom of my heart, thank you for reading. If you have a story or idea to share that’s uplifting and helpful to local seniors, please give us a call or send me an email.

WHAT’S YOUR BEAT? WE’RE HIRING WRITERS AND JOURNALISTS

BEACON Senior News is looking for freelance writers and journalists that love talking to Western Colorado seniors and sharing the stories that directly impact them. We welcome writers interested in a variety of topics, but we have an immediate need for those who like to:

• Learn and write about local businesses

• Research local history

• Investigate common scams

Email us your writing samples. No phone calls, please.

HAPPY MOTHER’S DAY

Despite the many I’ve been a part of here at the BEACON, I learned quite a bit about Mother’s Day from a few stories in this month’s issue. So to the moms in my life and all the other moms out there, we’re lucky to have you…especially since we wouldn’t be here otherwise! ■

Grand Junction BeaconFest

I think there were fewer people at the Beatles concert I saw in 1969. What a crowd you drew!

- Mike M

We’re the crazy dancers you take pictures of every year. We love BeaconFest and we also love the BEACON magazine. Thank you for organizing them both! Unfortunately, we’ll miss BeaconFest this year because we’ll be off on a cruise. My husband says to ask you if you’re willing to reschedule it at such short notice. Ha ha!

- Monica P.

I am extremely disappointed. I cannot walk long distances and could not find a parking space within three blocks of this event. Therefore, I wasn’t able to attend. You could at least provide a shuttle…

- Bonnie A.

Cloie: Bonnie, I’m deeply sorry you weren’t able to attend this year! We realize parking was a huge issue, especially with the loss of the old City Market parking lot. We’ll definitely explore the shuttle option next year.

Behind the baton

I was delighted to read Stacey Ryan’s article on the VSA and the visit of Antonia Brico in 1978. I was instrumental in arranging for Antonia to come to Montrose for that concert. As Director of the Montrose Arts Council, I attended a meeting in Denver and was able to meet her after the screening of her documentary. I wondered if she would come to Montrose and conduct the VSA. She said, “Ask me.” So I asked and she did! Best of all, she came to my house and made tea for my family and talked about her life. It is one of my fondest memories.

- Arlyn M.

Plastic is for losers!

I read the article and it’s quite good, but regarding my history, I wasn’t born in Aspen. I was born in Denver and graduated from Aspen High School. I’d like you to make that correction in your next edition.

- Sherrion Taylor, Eco Bag Lady

INthe fall of 2020, a friend asked if I’d play pickleball with her. Why not? The game was played outside. It was non-contact. And I was ready to do anything to get out of the house.

Within 30 minutes on the court, I was hooked on this odd game, which is like the offspring of a tennis and Ping-Pong union. It was invented in 1965 by three middle-aged dads in Washington state and named after the thrown-together leftover non-starters in the “pickle boat” of crew races.

Unfortunately, my friend had a job where she traveled, so I only played once a month or so at first. Then I found my tribe.

I met other beginners who wanted to play in early 2022. We women formed a foursome, and by summer I played at least four times a week. Even better, I found a group of early-morning enthusiasts, some of whom were much better than I was.

Pickleball court rules allow a mixand-match scenario where a player rotates in when there’s an opening. Even though I got creamed, the advanced “picklers” were encouraging and kind.

Perhaps this healthy community

vibe is why pickleball is the fastest-growing sport in the U.S. It grew nearly 40 percent between 2019 and 2021 alone. Now there are a whopping 36.5 million pickleball players in the U.S., according to January 2023 data released by the Association of Pickleball Professionals.

BOREDOM BUSTER WITH BENEFITS

Ask any pickleballer why they play and they’ll tell you it’s addictive.

“It’s one of those games where it owns you,” said Larry Huegel, 59. “It calls you and tells you when to go to the courts.”

There’s something about chasing that fast-moving, Wiffle-like ball with the perforated polka-dots that wakes up a player’s brain. When I hear the plink, plink, plink of a pickleball, my heart pounds with excitement. I dream about strategies all night long. I watch YouTube videos by pros to hone my game. My reflexes have improved. My

neck is limber from swinging side to side. My peripheral vision is sharper. I can move more quickly and, though I’m not quite ninja-like, I’d like to think I’m spryer.

Peggy Byers has been hooked since her son gave her a pickleball paddle for Mother’s Day eight years ago.

“My husband is a pickleball widower,” joked Byers, 68, who plays at Grand Junction’s Lincoln Park multiple times a week.

Western Colorado University in Gunnison conducted a study on pickleball players that reported an average heart rate of 109 beats per minute and 354 calories burned per hour. Like hiking or water aerobics, it’s a great moderate-intensity workout. Cholesterol levels and blood pressure also benefit from regular play.

Like other racket sports, the game requires coordination and strategy. But because there’s less ground to cover, with the playing

area about one-quarter of a tennis court, players don’t necessarily have to be physically fit. Short sprints and the light impact of smacking the plastic ball means it’s easy on the joints.

“It’ll help you to stay fit longer where your brain and body are in better shape because of it,” said Joe Egloff, 73.

The benefits of pickleball aren’t just physical. The friendships are invaluable.

“When I retired, I was glad I had my pickleball player friends because up until then, work was my social life,” said Byers.

THE SPORT THAT SAVED SENIORS

Because of our mild weather, pickleball is almost a year-round sport in Western Colorado. In the winter, players flock to indoor courts at Bookcliff Activity Center (Grand Junction), Fruita Community Center, Bill Heddles Recreation Center (Delta) and Montrose Recreation Center.

“Indoor is much harder to play and it’s not quite as fun, but in the winter you have to just grin and bear it,” warned Nicole Bradford, 50. Along with the fresh air, most

“I THINK PICKLEBALL SAVED THE SENIOR COMMUNITY. IT KEEPS ME DOING EVERYTHING I SHOULD BE DOING—STRETCHING, GETTING OUT AND GETTING SOME SUN, AND STAYING ACTIVE.”

By Marianne Hering • Additional reporting and photos by Cloie Sandlin

Pickleball players and Grand Junction city officials’ ceremonial serve at the Lincoln Park courts’ groundbreaking in March.

players prefer concrete over slick hardwood floors and natural lighting over window glare, said Byers.

Seniors may have made the sport popular, but younger generations are catching on. Because of growing interest in the sport, finding an available court to play on can be challenging at times.

“There are times when they do round-robin play and there can be 40 people waiting to play on the [outdoor Lincoln Park] courts,” said Fruita resident Mandy Oldham, 49. Montrose 50+ Activities Coordinator Cindy Marino said court availability is an issue there as well.

“It’s something we will continue to look into as the number of players continues to increase,” said Marino. In Grand Junction, city officials

LOOKING TO PLAY?

are responding to an overwhelming demand for pickleball courts by transforming the four tennis courts at Lincoln Park into 12 dedicated pickleball courts. Once construction is completed this fall, there will be a total of 20 outdoor pickleball courts at Lincoln Park with LED lights to extend playing times into the evening.

“This community has a thirst for recreation like no city I’ve ever lived in, and thank goodness the leadership of this city recognizes that,” said Jeff Smith, president of the Western Slope Pickleball Club (WSPC).

To keep tennis players happy, crews will add four tennis courts at Canyon View Park.

Egloff and his wife Eileen, along with many members of the pickleball community, are excited about the

Western Slope Pickleball Club has 600+ members who play throughout Grand Junction, Fruita, Palisade, Parachute, Delta and Montrose. Learn about upcoming clinics and where to play locally at WesternSlopePickleballClub.com

Join Delta CO Pickleball on Facebook to coordinate play times at courts in Delta County.

FIND A COURT WHILE TRAVELING

If you’re traveling this summer, find one of the more than 38,000 indoor and outdoor courts in the U.S. by using the Pickleball+ app, or enter your ZIP code into Places2Play.org, the USA Pickleball Association’s court locator

WHERE TO PLAY IN MESA COUNTY

Note that fees, schedule and availability vary at each location.

LINCOLN PARK

court expansion.

“Before we moved here, we checked to make sure they had courts. Otherwise, we wouldn’t have bothered,” said Eileen, 73.

Huegel and his wife, Megan, also considered the availability of pickleball courts before they relocated to Grand Junction from Las Vegas.

“I think pickleball saved the senior community,” said Huegel. “It keeps me doing everything I should be doing—stretching, getting out and getting some sun, and staying active.”

BEGINNERS WELCOME

While equipment prices vary, pickleball paddles and balls can be purchased for less than $40 for a two-player set.

The Pineridge courts in Grand

1340 Gunnison Ave. • 970-254-3866

Free to play outdoors, daytime and evening

Winter: Play inside the barn for a drop-in fee

PINERIDGE PARK

359 Ridges Blvd. • 970-254-3866

Free to play outdoors, daytime only

PALISADE PICKLEBALL COURTS

567 W. 5th St., Palisade • 970-464-5602

Free to play outdoors

Call Wanda for organized play schedule and lessons: 970-216-6559

FRUITA COMMUNITY CENTER

324 N Coulson St., Fruita • 970-858-0360

Indoor courts set up Monday through Thursday, from open until early afternoon.

Daily admission or membership required.

Junction’s Ridges neighborhood are geared toward beginners and low-level players. WSPC and Montrose Rec Center host beginner clinics. Even if you aren’t able to snag a spot, you can find experienced players willing to teach newbies almost anywhere.

“[Pickleball] is easy to learn,” said Egloff. “You can find a place where you can be competitive, have a good time and find someone to play with.”

Thanks to pickleball, my self-confidence at learning new things has skyrocketed—and just in time. After job hunting for three years, I finally landed a position at a great company. Now I’m 60. There will be new software. New everything. But I’m ready because pickleball has readied me for new challenges ahead. ■

BOOKCLIFF ACTIVITY CENTER

540 29 1/4 Road. • 970-254-3866

Indoors, winter-only, for a drop-in fee

WHERE TO PLAY IN DELTA COUNTY

Join Delta CO Pickleball on Facebook

BILL HEDDLES RECREATION CENTER

531 Palmer St., Delta • 970-874-0923

Indoor and outdoor, drop-in admission

WHERE TO PLAY IN MONTROSE COUNTY

Schedules and more info at MontroseRec.com

MONTROSE RECREATION CENTER

16350 Woodgate Road • 970-249-7705

Free to play outdoors; daily admission, punch card or membership required to play indoors

Montrose Recreation offers a two-hour Intro to Pickleball Clinic for $18. Register at the customer service desk.

Nicole Bradford, left, plays with best friend Mandy Oldham, right.

Peggy Byers is a pickleball monitor with Grand Junction Parks & Rec

With nice weather, Larry Huegel, left, plays 3-5 hours 4-5 days a week

MVP memories

Dan Terrell makes a home run out of his baseball dreams

By Jan Weeks

What was your favorite childhood fantasy? Ballerina? Fireman? Sports star? Rock star?

Dan Terrell wanted to play major league baseball, but only after his older brother signed him up for Little League.

“Then I was hooked!” Terrell, now 72, said.

The baseball bug bit him hard, and his goal became to play for the majors.

Terrell, who grew up in Elyria, Ohio, never missed a Cleveland Indians (as they were called then) game if he could help it. He worked hard in school because each A earned a kid two tickets to see the Indians play, compliments of The Cleveland Press.

Life sidetracked even the most deep-seated ambitions, but Terrell never lost sight of his dream.

Meanwhile, his now-wife, Barbara Bellamy, was growing up across the river as another rabid Indians (now Guardians) fan. It seems they were fated to meet later in life and become partners as well as fans who traveled 1,000 miles from Grand Junction to see the team play whenever they could.

So what better way to celebrate Terrell turning 70 than for Bellamy to gift him a week at the Guardians Fantasy Camp in Goodyear, Arizona? Unfortunately, COVID put the kibosh to that in 2020, so Terrell and Bellamy had to wait until 2023 to realize that dream.

A HOME RUN

In January, they headed out to camp.

“THAT KID PLAYED HARDBALL. BUT I HIT A LINE DRIVE OFF HIM AND MY TEAM WON THE GAME 4-0.”

Dan Terrell and his wife Barbara Bellamy at the ballpark.

“It’s truly a dream come true—a complete fantasy,” Terrell said.

Cocktails and a banquet on the first night welcomed the guests, where Terrell met Mike Hargrove, who managed the Indians for nine years and took them to winning the World Series pennant in 1995 and 1997. He also met Rick Manning, former center fielder for the Indians and Milwaukee Brewers, who is now a television broadcaster.

All those attending camp received a full kit of clothing and gear.

“I got an entire wardrobe, down to the socks!” said Terrell.

He also received two Louisville Slugger bats: one to play with and, at the camp’s end, another inscribed with his name and signed by 16 pros. His locker had his name on it, and so did his jacket and uniform.

At camp, 96 participants were divided into eight teams with 12 players per team. Sixteen former Indians players coached the teams. The “home” team played the “visitors” in the morning and swapped roles in the afternoon.

Terrell’s most memorable moments came when he had to learn to bat as a lefty because of eye changes as he aged.

“I couldn’t see the ball clearly batting right-handed, and you can’t hit what you can’t see,” he said.

His dedication took him to the batting cages every morning to practice, which really impressed the pros. Then the days turned into a series of games, where the various

teams played each other. Terrell played second base, and is proud of striking out only once in nine games.

One game he came up to bat against a hot-shot 30-somethingyear-old pitcher.

“That kid played hardball,” Terrell said, “but I hit a line drive off him and my team won the game 4-0.”

That hit earned him the title of MVP for the day.

FANTASY CAMP

Each day the camp put out a “newspaper” with statistics and stories about the previous day’s exploits. There was also a kangaroo court that fined players for infractions like coming to the plate without a batting helmet, or eating Chipotle food on the field as one player did. All the fines went to charities the Guardians support, such as ones providing equipment and uniforms for underprivileged kids.

The last night of camp included a live auction. Attendees bid on items such as passes to Guardians’ home games and four box seats.

Terrell was the oldest attendee, living his dream at last.

“I’d go back in a heartbeat,” he said, “but it’s expensive. There was one person there who has been to 16 camps!”

Terrell counts himself most fortunate to have been gifted one camp. His memories will last a lifetime. ■

Carefree inspired living.

Our award-winning communities are redefining senior living with luxuriously designed apartments and public spaces that inspire. Creative cusine served in an elegant restaurant style setting, engaging social activities that bring neighbors together, beautifully landscaped outdoor spaces with walking trails and compassionate care from Hilltop; trusted by Western Colorado for over 70 years.

Dan Terrell, right, with former Indians centerfielder Rick Manning, center, and the team’s former manager Mike Hargrove, left.

Terrell’s locker with his name above it. He went home with a full kit of clothing and gear.

When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.

INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE

Herbed Spanish Omelet

Recipe courtesy of American Institute for Cancer Research

Servings: 4

Ingredients

1 pound potatoes, peeled and diced or shredded

2 tablespoons extra-virgin olive oil

1/2 cup diced red onion

2 cloves garlic, minced

4 large whole eggs, lightly beaten

2 egg whites, lightly beaten

2 tablespoons finely chopped fresh parsley

2 tablespoons finely chopped fresh basil

2 tablespoons finely chopped fresh chives salt, to taste (optional) fresh herb sprigs, for garnish (optional)

Directions

Place potatoes in large pan. Cover with water. Bring to boil and cook, uncovered, 3 minutes. Remove from heat. Cover and let stand about 10 minutes, or until potatoes are tender. Drain well.

In deep, 10-inch nonstick skillet over medium heat, heat oil. Add onion and garlic. Cook about 8 minutes, stirring occasionally. Add potatoes and cook 5 minutes.

Combine whole eggs and egg whites. Stir in parsley, basil and chives. Season with salt to taste, if desired. Pour mixture over potatoes in hot skillet. Reduce heat and cook, uncovered, about 10 minutes, or until bottom of omelet is golden.

If desired, brown top under toaster oven. Garnish with fresh herb sprigs, if desired. ■

Like recipes? Learn about our Salsa Contest on page 16

Grieve your own way

Dear Laird: I am 70 years old and was my husband’s dementia caregiver for seven years. He died six months ago. Recently, I found someone I enjoy being with. We share many interests. I do have some guilt about disrespecting my husband, but I enjoy feeling alive again. In addition to the guilt, some of my friends criticize me. They say I should wait. Should I give him up? Signed, Katherine

Katherine: Your friends, out of mistaken love, want to protect you. Unfortunately, they are not helping. Your guilt and your grief are honest, and no one should tell you what to do.

Everyone who loses a loved one must learn how to rebuild their life and keep the departed in their thoughts. This is the central challenge of grief and it takes time.

Some caregivers feel relieved. Others sacrifice a good part of their own life to care for another. They need time to process.

Most spousal caregivers miss the intimacy that is lost; the touch, the laugh, the closeness of living with another. You deserve to find someone.

I have a friend who cared for his wife with multiple sclerosis for 22 years. Nine months after her death, he was engaged. His friends were worried. They couldn’t imagine doing that so soon. My friend’s response was direct: “Isn’t 22 years of grief enough?” They have been happily married for nine years.

At the heart of the matter is this little piece of advice: “Everyone should grieve in their own way.” All friends who mean well should support that.

Neither course of action is right or wrong. And in neither case is your husband’s memory desecrated. That someone would care enough to dedicate a big piece of their own life to care for a loved one is a massive show of respect

CAREGIVER SUPPORT

BY LAIRD LANDON, PhD

AT THE HEART OF THE MATTER IS THIS LITTLE PIECE OF ADVICE: “EVERYONE SHOULD GRIEVE IN THEIR OWN WAY.” ALL FRIENDS WHO MEAN WELL SHOULD SUPPORT THAT.

and genuine love. That is a fact that often is not taken in consideration when someone says to you, “Maybe you should wait a little longer.”

Family-Caregiver.org has two short videos on caregiver grief. Additionally, the website lists a Zoom support group called Grieving After Dementia, which meets on the first and third Mondays of the month from 11:30 a.m.-12:30 p.m. ■

For more caregiver support groups, see Support Groups in Mesa County on on pages 46 and Montrose-Delta on page 50.

Send your questions to Laird in care of the BEACON, or email him at Laird@Family-Caregiver.org

Exceptional,

our

The sunshine vitamin

By Nancy J. Schaaf, RN

Afew months ago, I had bloodwork done in preparation for a wellness visit with my doctor. The results showed a low level of vitamin D.

I know what you’re thinking: “How can you be lacking vitamin D when you live in Colorado with its 300-plus days of sunshine?”

I’m stumped as well. But regardless, my doctor advised me to take a supplement.

A WORK HORSE FOR YOUR HEALTH

How is vitamin D essential for our health and why should we be concerned about our levels? Vitamin D is a workhorse nutrient. According to the National Institutes of Health (NIH), its functions are strengthening bones, absorbing calcium and bolstering immunity.

Vitamin D is known as the sunshine vitamin because our bodies can produce it when exposed to ultraviolet light. Most people get

vitamin D through sun exposure, according to the NIH. But just as vitamin D can benefit our health, a lack of it may lead to health issues.

“We see a lot of associations between vitamin D deficiency and poor health outcomes,” said Mary Byrn, RN, an associate professor at Loyola University in Chicago.

Vitamin D strengthens our immune system and the body’s ability to ward off infection. Since there are vitamin D receptors on immune cells, a deficiency increases our susceptibility to infection.

Vitamin D also plays a role in maintaining skeletal health. Low vitamin D levels lead to low bone calcium, increasing the risk of fractures and osteoporosis. This condition occurs when new bone doesn’t generate at the same pace as the loss of old bone, according to the Mayo Clinic.

SUPPLEMENT NATURALLY

Many people generate vitamin D from sunshine, which isn’t as preva -

lent during the winter. This increases the risk of seasonal affective disorder (SAD).

“There is research evidence that shows a relationship between mood and vitamin D levels, where deficient vitamin D levels are related to depression,” said Byrn.

Exposing ourselves to the sun safely is an easy and natural way to improve our health and reduce our risk of multiple diseases. Professionals suggest getting about 5 to 30 minutes of daily sun exposure. However, too much sun can increase our chances of skin cancer and wrinkles. Wear sunscreen with at least SPF 15 and protective clothing, according to the NIH.

juice. Yet very few foods have enough vitamin D to reach recommended daily intakes.

Men and women relying on sourcing vitamin D through diet and sunlight alone rarely get more than 288 IU a day on average. That’s why many people take supplements.

The NIH recommends that adults ages 19 to 70 take in 15 mcg (600 IU), and adults 71 and older take 20 mcg (800 IU). The maximum daily limit is 4,000 IU for ages 9 and older.

Older women and men will likely require more vitamin D because they don’t absorb it as well as they used to. Their bodies also create less of it. A review published in

Since not every inch of our body will be covered, it’s likely we’ll still synthesize enough vitamin D. However, factors like the season, time of day, cloud cover, skin pigment and sunscreen affect how much vitamin D a person can synthesize naturally.

RECOMMENDED AMOUNTS

We can also attain vitamin D through the foods we eat. Good sources include salmon, eggs, cheddar cheese, and fortified foods such as milk, cereal and orange

Endocrinology and Metabolism

Clinics of North America noted that aging reduces vitamin D production in the skin. Treating elderly people with 800 IU of vitamin D supplements can increase levels to an adequate range and reduce fractures.

Experts advise that everyone check their vitamin D levels at their annual physical. See your doctor before taking any supplements and follow their recommendations about how much is right for you. ■

We can also attain vitamin D through the foods we eat, including salmon, eggs, cheddar cheese, and fortified foods such as milk, cereal and orange juice.

OLDER WOMEN AND MEN WILL LIKELY REQUIRE MORE VITAMIN D BECAUSE THEY DON’T ABSORB IT AS WELL AS THEY USED TO.

7 reasons salsa is “muy buena” for your health

Red, green, fruity, spicy or mild – send us your best salsa recipe to share with our readers! We’ll follow your recipe to a T as we recreate each one, then we’ll taste it, rate it and publish our favorites (along with photos) in the August issue.

Our judges will select the

Send your recipe and instructions to:

Email (best): Contact@BeaconSeniorNews.com

Mail to: PO Box 3895 Grand Junction, CO 81502

Memory Care: Finding the Best Fit

As you know, memory care is specifically designed to nurture those with Alzheimer’s disease and dementia. These communities do so with specially trained staff that provides individualized support in a safe environment with meaningful living opportunities.

That being said, not all memory care communities are alike. Some may offer more or less services, and/or have areas where they thrive or lag.

However, in a typical memory care community you’ll find basics such as:

• A private or semi-private senior living apartment

• Medication management

• Social activities

• Housekeeping and laundry services

Beyond this it gets a bit more complicated. That’s why, before you step foot on a tour, it’s essential to create a checklist of your non-negotiables, nice-to-have features, location preferences and budget to keep you focused. Then, bring that checklist and a list of questions with you so you’re less likely to be overwhelmed.

CALL TODAY (970) 640-7416

Salsa is a powerhouse of nutrition that can help improve your overall health. This low-calorie and low-fat condiment is rich in vitamins A and C, which are essential for maintaining a healthy immune system. Additionally, its ingredients have anti-inflammatory properties that may help reduce the risk of heart disease, diabetes and cancer.

If you want to eat healthy at a Mexican restaurant, salsa is an excellent snack as long as you can keep your chip consumption under control. Better yet, substitute chips for vegetables. You can also add salsa as a topping for grilled chicken or fish, or add it to salads and soups. This Mexican favorite is a versatile and healthier alternative to high-sugar or high-sodium condiments such as ketchup, mayonnaise or barbecue sauce.

Here’s a list of the seven basic ingredients used in most salsas and a breakdown of their health benefits.

1. Tomatoes are a good source of vitamin C, potassium and antioxidants like lycopene, which have been linked to a reduced risk of heart disease and certain cancers.

2. Onions contain antioxidants and sulfur compounds that may help lower blood sugar levels, reduce inflammation and improve heart health.

3. Chili peppers like jalapeño or serrano contain capsaicin, which may help boost metabolism, reduce inflammation and improve digestive health. This means that salsa can add flavor to your

DEAR PHARMACIST

BY SUZY COHEN

meals and help manage pain and inflammation.

4. Cilantro is rich in antioxidants and has been shown to have antibacterial properties. It may also help lower cholesterol and blood pressure levels.

5. Garlic has been shown to reduce blood pressure, improve cholesterol ratios, boost immune function and help with both H. pylori and methane-dominant SIBO (small intestinal bacterial overgrowth).

6. Lime juice is a good source of vitamin C and antioxidants, which may help boost immune function and reduce inflammation.

7. While too much salt can be harmful, a moderate amount is important for regulating fluid balance, muscle function and nerve function.

If you’re looking for a delicious and nutritious condiment, look no further. Salsa’s nutrient-packed ingredients and anti-inflammatory properties make it a great addition to any healthy diet. It can also help you manage your weight, as it makes you feel full for longer. ■

SEND US YOUR BEST SALSA RECIPES!

Whether it’s red or green salsa, pineapple salsa or cabbage salsa, send us your best salsa recipe for a chance to win gift cards and cash prizes! Our staff’s favorite recipes will be featured as the center spread in our August issue. (See ad on left)

For more articles and advice, sign up for Suzy’s newsletter at SuzyCohen.com

Double the love: Why adopting two cats is better than one

Lastmonth, I shared that kitten season is upon us. If you’re considering adding a feline to your family, I urge you to make it two!

If you’ve ever spent time near a firecracker of a kitten who’s deemed your ankles their prey of choice, you might be thinking one is plenty. In reality, two kittens can actually be half the work of one!

Solo kittens living without the companionship of other cats can develop “single kitten syndrome,” a collection of inappropriate play and biting behaviors that include attacking human hands and feet, destroying property and generally bouncing off the walls.

Cats are social creatures who thrive in the company of others. Without the outlet of a feline companion, curious kittens find other forms of fun, like climbing your curtains or hunting anything that moves—including you! As natural predators, cats are hardwired to bite and chase. By playing together, kittens keep each other occupied while learning social skills and biting boundaries.

Last spring, a three-week-old kit-

PET PERSPECTIVE

BY JENNA KRETSCHMAN

ten named Bindi was found injured in a field. She recovered in foster care, but after a few weeks, Bindi’s foster mom noticed she was biting fingers and chasing feet. Serendipitously, Roice-Hurst Humane Society welcomed a shy kitten named Besitos, who joined Bindi in foster care. Bindi learned proper play behaviors from Besitos, and Besitos gained confidence from Bindi. Ultimately, the pair went home together as lifelong companions.

If kittens aren’t your thing, consider adopting a bonded pair of adult cats. Bonded pairs are two animals who have lived together for most or all of their lives and now need to find a new home together. Bonded adult cats generally spend much longer in shelters than their single counterparts.

As if gaining double the love isn’t reason enough to add a pair of kittens to your family this summer, Roice-Hurst Humane Society sweetens the deal by offering an “adopt one, get one half off” for all double kitten adoptions. Are you convinced yet? ■

Jenna is Roice-Hurst Humane Society’s Communications Coordinator. Contact her at Jenna@RHHumaneSociety.org

SOME REST AND PEACE (A TRUE STORY)

Submitted by Frankie Roland

My sister had two children who were close in age. What one didn’t think of getting into, the other one did.

One day she’d had it after discovering the kids had just run muddy hands under the wet sheets on the clothesline. She rinsed the sheets again and hung them, then sat down at the kitchen table and said, “Some rest and peace! That’s all I want—some rest and peace!”

The kids behaved the rest of the day. At bedtime, their dad tucked them in and put some money on their nightstand.

“Tomorrow is Mother’s Day,” he said. ”We’ll go out and buy Mom a nice present.”

But early the next morning, the

kids snuck down the hill to Mrs. Pimperton’s general store to shop on their own.

When they approached the cash register with their gift, Mrs. Pimperton looked at them, surprised.

“You sure your mom wants this for Mother’s Day?” she asked.

“Yeah, she said so,” they replied.

After getting it up the hill and into the house, they couldn’t wait to show their mom, so they opened the bedroom door and shouted, “Happy Mother’s Day!”

My sister sat up in bed and saw her Mother’s Day gift—a plastic floral wreath on a three-legged wire stand with the words “Rest in Peace.”

MEMORY PROBLEMS

Submitted by Ben Kuckel

An elderly couple was having trou-

ble remembering things, so they decided to go to their doctor to make sure nothing was wrong with them. When they arrived at the doctor’s office, they explained to the doctor the problems they were having.

After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down, making notes to help them remember things. The couple thanked the doctor and left.

Later that night while watching TV, the old man got up from his chair and his wife asked, “Where are you going?”

He replied, “To the kitchen.” She asked, “Will you get me a bowl of ice cream?”

“Sure.”

Then his wife asked him, “Don’t you think you should write it down so you can remember it?”

“No, I can remember that.”

“Well, I also would like some strawberries on top. You had better write that down ’cause I know you’ll

Director Spotlight: Doug Thomason

At Browns, we believe the staff you work with to care for your loved one makes the biggest impact.

“After retiring from the working world, it was almost a calling that led me to reenter the workforce—and what a calling it has been! The cremation and funeral industry was new to me even though both of my parents had passed.

Although I never fully realized the totality of what we do, Browns Cremation & Funeral Service has always had a great reputation for its compassion and integrity, and so it was an honor to join the growing team of professionals. The number of families we’ve served has increased every year, but the quality and integrity in how we conduct ourselves has remained the constant value the community has come to expect.

When I’m out and about, I’m proud to tell people exactly what I do and the tremendous opportunity we have as a business to truly impact families when they are at a very low point in their lives.”

We strive to do more for our families than just disposition.

forget that,” his wife said.

“I can remember that,” he assured her. “You want a bowl of ice cream with strawberries.”

She replied, “Well, I would also like whipped cream on top. I know you will forget that. You had better write it down.”

Slightly irritated, he said, “I don’t need to write that down.” He went into the kitchen.

After about 20 minutes, he returned from the kitchen and handed her a plate of bacon and eggs.

She stared at the plate for a moment and asked, “Where’s my toast?”

FORTUNE

TELLER

Submitted by Bob Brezeale

A redneck named Bubba opens the door of a fortune teller’s shop. The fortune teller says, “Come on in, Bubba.”

Startled, Bubba asks, “How’d you know my name?”

The fortune teller replies, “I’m clairvoyant.”

Bubba says, “Nice to meet you,

Clair. But how’d you know my name?”

MY MOTHER WAS SO WISE… Submitted by J. Lawien

My mother taught me to appreciate a job well done.

“If you’re going to kill each other, do it outside. I just finished cleaning.”

My mother taught me religion.

“You better pray that will come out of the carpet.”

My mother taught me about time travel.

“If you don’t straighten up, I’m going to knock you into the middle of next week!”

My mother taught me logic.

“Because I said so, that’s why.”

My mother taught me more logic.

“If you fall out of that swing and break your neck, you’re not going to the store with me.”

My mother taught me foresight.

“Make sure you wear clean underwear in case you’re in an accident.”

My mother taught me irony.

“Keep crying, and I’ll give you something to cry about.”

My mother taught me about the science of osmosis.

“Shut your mouth and eat your supper.”

My mother taught me about contortionism.

“Will you look at that dirt on the back of your neck?!”

My mother taught me about stamina.

“You’ll sit there until all that spinach is gone.”

My mother taught me about weather.

“This room of yours looks as if a tornado went through it.”

My mother taught me about hypocrisy.

“If I told you once, I’ve told you a

million times. Don’t exaggerate!”

My mother taught me the circle of life.

“I brought you into this world and I can take you out.”

My mother taught me about behavior modification.

“Stop acting like your father!”

My mother taught me about envy.

“There are millions of less fortunate children in this world who don’t have wonderful parents like you do.”

My mother taught me about anticipation.

“Just wait until we get home.”

My mother taught me about receiving.

“You are going to get it when you get home!”

My mother taught me medical science.

“If you don’t stop crossing your eyes, they are going to freeze that way.”

My mother taught me ESP.

“Put your sweater on; don’t you think I know when you are cold?”

My mother taught me humor.

“When that lawn mower cuts off your toes, don’t come running to me.”

My mother taught me how to become an adult.

“If you don’t eat your vegetables, you’ll never grow up.”

My mother taught me genetics.

“You’re just like your father.”

My mother taught me about my roots.

“Shut that door behind you. Do you think you were born in a barn?”

My mother taught me wisdom.

“When you get to be my age, you’ll understand.”

My mother taught me about justice.

“One day you’ll have kids, and I hope they turn out just like you!” ■

• 24-Hour Monitoring of Health and Well-Being

• Medication Administration

• Assistance with Dressing, Grooming and Bathing

• Regular Exercise Programs • Restaurant-Style Dining Room

• Regularly Scheduled Music, Entertainment, Special Events and Outings

• Religious services

• We can customize a program to include the additional assistance necessary to promote and maintain independence

REVERSE MORTGAGE

How to celebrate Mother’s Day when Mom has Alzheimer’s

Courtesy of Alzheimer’s Association of Colorado

OnMay 14, moms across the U.S. will be honored on their special day. But Mother’s Day often takes on a different feel for the families of the 5.7 million people—nearly two-thirds of them women—living with Alzheimer’s disease.

“The reality is that this devastating form of dementia disproportionately affects women,” said Danelle Hubbard with the Colorado Chapter of the Alzheimer’s Association. “Women, often mothers themselves, also account for approximately two-thirds of the more than 16 million volunteer caregiv ers who provide unpaid care for their loved ones living with Alzheimer’s and other forms of dementia.”

successful.

“We don’t take my mom out to eat very much anymore,” Walker said. “She doesn’t remember what she likes and doesn’t enjoy it. On Mother’s Day, my husband and I will bring her flowers and a present and some muffins and spend about an hour and a half with her. I know that five minutes after we’re gone, she won’t remember that we were there, but I try to make the time together special.”

Happy Mother’s Day

Understanding that the person living with Alzheimer’s likely won’t remember the occasion doesn’t mean that families shouldn’t enjoy a suitable celebration.

For Linda Walker, understanding how her mother will react to situations is important to making the day

“I got married in October and I was so happy that my mother could be there,” Walker said. “She doesn’t remember being there, but I can show her pictures of us together. I’m creating memories for me.”

TAILOR YOUR OWN MOTHER’S DAY CELEBRATION

How families choose to celebrate Mother’s Day when Mom has the disease depends on the person living with Alzheimer’s and the family’s unique situation, but there are ways to tailor the celebration so that it is enjoyed by all, particularly for Mom.

“It’s important to recognize that crowds, noise and new environments may cause agitation or anxiety for the person living with dementia,” said Hubbard. “It’s important to be sensitive to Mom’s needs and aware of how they are responding to the festivities.”

The Alzheimer’s Association offers families the following tips for celebrating Mother’s Day when Mom is living with Alzheimer’s disease:

• Take a person-centered approach. Focus on what is enjoyable for the person with Alzheimer’s, such as looking at family pictures or enjoying the person’s favorite food. If they get overwhelmed in large groups, a small quiet gathering may be preferable.

• Keep it simple. Consider a celebration over a lunch or brunch at home or where the person is most comfortable. Ask family or friends to bring dishes for a potluck meal or have food delivered

by a local restaurant.

• Join in. If the person with Alzheimer’s lives in a care facility, consider joining in any facility-planned activities.

• Don’t overdo it Sticking to the person's normal routine will help keep the day from becoming disruptive or confusing. Depending on the person’s stamina, plan time for breaks so the person can rest in a quiet area away from noise and crowds.

• Adapt gift giving. Encourage safe and useful gifts for the person with Alzheimer’s. Diminishing capacity may make some gifts unusable or even dangerous. If someone asks for gift ideas, suggest items the person with dementia needs or can easily enjoy, such as an identification bracelet, comfortable clothing, favorite foods and photo albums.

• Find support. Learn more about Alzheimer’s at alz.org/care. There you can also find more tips on supporting a family member with Alzheimer’s and find more information about Alzheimer’s Association Colorado Chapter services and programs. Or call the free 24/7 Alzheimer’s Association Helpline at 800-272-3900. ■

IT’S IMPORTANT TO RECOGNIZE THAT CROWDS, NOISE AND NEW ENVIRONMENTS MAY CAUSE AGITATION OR ANXIETY FOR THE PERSON LIVING WITH DEMENTIA

Be the artist of your own garden

Now that May has arrived, it’s time to start planting!

Not so fast! It’s fun to buy new seeds and plant them like crazy, but that doesn’t always result in a steady supply of food throughout the growing season.

The best garden comes from the best plan. That’s why it’s important to create goals for our garden, determine what we want to grow and how much and map it out to maximize space and resources.

For the best crop production yields this season, follow these tips:

STEP 1 MAKE A CHART

Use a monthly calendar or make your own. Write in each crop you plan to grow within the month that it will be harvested.

We tend to load up on July/August/September crops and forget about June and October, and all of winter. Listing crops by month identifies the need for some quick crops for June and early July and the option of root crops and winter greens for fall dinners. If you plan to preserve the harvest, this helps with kitchen and materials planning as well.

STEP 2

DETERMINE HOW MUCH PRODUCE YOU PLAN TO GROW

If you’ve left bags of zucchini hanging on a neighbor’s doorknob, maybe one squash plant is enough. Do you plan on canning and need a large volume all at once? Do you ferment veggies in stages to stock the pantry, or prefer to harvest cabbage or radishes just periodically?

Many websites and seed catalogs can help you determine yield per plant, but I especially recommend the book, “How to Grow More Vegetables” by John Jeavons.

Jeavons’ master plant production charts help readers break down crop yields by asking questions like: How good is my soil? How well did I choose the right variety of crop? And how good of a grower am I really?

Some of us have a knack for growing certain plant families, but trying new crops often comes with a learning curve. Jeavons’ master charts take these issues into consideration when determining a realistic yield from each crop.

STEP 3

WRITE DOWN A SCHEDULE

On a dedicated calendar for your garden, note when to seed crops so they’re ready when we want them. Green beans peak in production and then fade out, so plant a third of their intended space in the garden now (or soon), then mark the calendar to plant the next third in two weeks, then finish out the plot two weeks after that.

Plan for seeding fall roots in July and winter crops by mid-September. Each of these projects should go on the garden calendar so it holds us accountable.

STEP 4

MAP OUT YOUR GARDEN

Now that you have a plan, it’s time to map out your garden. This is where the art of gardening comes in, as our success depends on how well we lay out our garden to maximize soil health and soil depths. Crop rotations ensure we don’t overmine trace minerals or build up diseases or pests. Grouping crops by family makes it easy to rotate them each year.

Heavy feeders like tomatoes and melons are happy when they grow in a spot where beans and peas were last year. Onions, greens and roots can follow heavy feeders as their decaying roots are a source of nutrients for these scavenger crops with shallower roots. Legumes follow the scavengers, as they fix nitrogen and attract a host of other beneficial soil microbes. Don’t forget to interplant some edible flowers throughout the garden to encourage pollinators. They also add a jazzy touch to summer pasta salads.

ROW VS. INTERPLANTING

Some crops need good access to

GROW WILD

BY BRYAN REED

pollen, so square-block configurations of the same variety work better than long rows. For example, corn’s success relies on being planted in blocks as the tassels of one plant pollinate its neighbor.

Another consideration when mapping out our gardens is choosing which crops are easily accessible (basil and lettuce) and which take the longest to mature (these can be planted in the back). Intercropping plants together allows deep- and shallow-rooted crops to grow together without competition for nutrients or water.

Carrots planted around tomatoes is a classic example of companion planting. (Jeavons’ book lists proven companion plant options, too.) Three Sisters planting takes this idea a functional step further, with corn being the trellis for vining beans that produce nitrogen corn craves. Ring those two with squash plants whose deep roots mine phosphorus and shade the soil for the corn and beans to thrive. Plant radishes in the middle of carrot rows and then harvest them to leave space for the carrots to fill in. Tuck shallow-rooted lettuce just north of deeper-rooted kale, and the kale will provide much-needed shade for the lettuce. ■

Send your gardening questions to Bryan in care of the BEACON, or email him at BCReed@ColoradoMesa.edu

Healing hearts

5,000 at a time

Local quilter completes memorial to Coloradans who died of COVID

By Jan Weeks

BEACON readers first met Debbie Wolfe in a March 2022 article about Sunset Slope Quilters. A year ago, Wolfe was working on what she had thought would be a Valentine’s quilt composed entirely of hearts made from English paper piecing. A large central heart would be made from rows of interlocking hearts 11/2 by 11/4 inches in size, and more rows of hearts would form the borders.

Then COVID made its deadly entrance. As Wolfe pieced together her quilt she had an overwhelming feeling that she should somehow memorialize those Coloradans who had died of the virus.

At that time, 5,000 state resi-

dents had succumbed to the deadly virus. Wolfe told a friend about her idea, and that friend said, “Why don’t you make it a healing hearts quilt for the pandemic victims?”

Wolfe said, “I decided then and there to dedicate the quilt to the people in Colorado who had died of COVID.”

Wolfe would have to hand stitch thousands of hearts together. Undaunted, she threaded her needle and got to work. Of course, no one could foresee that almost 15,000 would eventually die and that she would make hundreds more hearts. The final queen-size quilt has more than 5,264 hand-sewn hearts.

Debbie Wolfe dedicated her Healing Hearts quilt, with more than 5,264 hand-sewn hearts, to Coloradans who died of COVID-19.

- Stephanie R. Holguin - Andrew Smith - Jill Cenamo - Michael

Burke -

A LABOR OF LOVE

The most recognizable English paper piecing pattern is Grandmother’s Flower Garden, which has been around since 1770. The technique involves cutting and stitching around a paper core, which is removed once the quilt top is assembled and before the batting and backing are attached.

Wolfe’s quilt requires more complicated stitching, since each heart has two separate halves that must be hand stitched together before shaping around the laser-cut paper.

que, New Mexico, and she was invited to join the local quilt guild.

“I’ve always sewed and done cross-stitch so quilting was a new way to keep my hands busy,” she said.

Life threw a wrench into Wolfe’s new hobby two weeks after the couple moved to Rock Springs, Wyoming. Wolfe was diagnosed with cancer, so for the next year, her handwork took a back seat to survival. She did recover, and English paper piecing was her go-to craft.

COMPLETING THE JOURNEY

In 2017 she and her husband moved to Grand Junction and she joined Sunset Slope Quilters. That’s where she started her Healing Hearts years-long journey.

As she set the last stitch she exclaimed, “Oh my god! I did this!”

Wolfe used scrap fabric that she’d accumulated, and members of Sunset Slope Quilters and other friends donated their leftovers, too. Some of the fabric had to be “fussy cut,” meaning that, since each heart consists of a right and a left piece, she had to cut a separate piece for each half, leaving room for a seam line, then stitch the two pieces together invisibly and then stitch it around the paper form.

Wolfe came to quilting 14 years ago. Her family lived in Albuquer-

Wolfe would love to display the finished Healing Hearts at different venues but doesn’t want the quilt soiled with dirt and skin oils.

“I plan to make a small piece that viewers can feel without having to handle the big one,” she said.

Wolfe follows her mother’s advice for everything she makes.

“My mother always said, ‘Look. Pay attention. Do the best you can do,’” she said.

Good advice for whatever life hands you. ■

“I DECIDED THEN AND THERE TO DEDICATE THE QUILT TO THE PEOPLE IN COLORADO WHO HAD DIED OF COVID.”

Newly

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My new cars have never been new

By Sally Breslin

Afriend called the other day to tell me he’d just purchased a new car.

“It has everything!” he gushed. “A push-button start, automatic emergency braking, built-in Wi-Fi, backup camera…” I stopped listening, but I’m pretty sure he also claimed it prepared his lunch and gave him a pedicure.

To me, a car is merely something that transports me from point A to point B. I don’t care what color it is or how many speakers the sound system has. All I care about is that it runs and doesn’t explode into flames when I turn it on.

practically had no power at all. If I turned on the air conditioner while the car was trying to climb a hill, kids on tricycles whizzed past me.

The last time my mechanic checked out the car, he said the only thing holding it together was rust (this was before I moved to Colorado). And as far as the car ever passing inspection again, let’s just say I had a better chance of winning a bikini competition.

So reluctantly, I decided to go car shopping for a “new” used car.

Email:

Which probably explains why my current car is a 2004 that still plays CDs.

Before I got this car, I was driving a 1991 compact that was so basic, it didn’t have the word “power” associated with anything. In fact, it

When I drove into the car dealership’s lot in my 1991 compact (the year was 2008), the sales associate who greeted me couldn’t conceal his amusement.

constructed townhome ready for occupancy. Bristlecone Plan with 3 bedrooms, 2 baths and 2-car garage. Home has been upgraded with natural hickory wood laminate floors, carpet in bedrooms, tile in baths and laundry. Natural Alder cabinets with quartz countertops and stainless steel appliances in kitchen. Upgraded lighting and plumbing fixtures. Enclosed private patio with patio fan. PHA is

MY MECHANIC SAID THE ONLY THING HOLDING IT TOGETHER WAS RUST.

“People like you are bad for business,” he said. “If everyone bought new cars only once every 15 or 20 years, we’d be in big trouble!”

“Well, I really like this car,” I said. “I’m being forced to part with it under duress. But I’m looking for a new-to-me used car. Do you have any cars similar to this one?”

He shook his head and chuckled. “I haven’t seen anything like that since Clinton’s inauguration. But if you were to buy a newer car— one that was actually made in the current century—how much would you be willing to spend for it?”

I had no idea how much cars were selling for at the time, but I blurted out what I thought was a pretty high figure, “Oh, I guess about $6,000.”

The look he gave me told me that for that price, I probably could buy a really nice moped.

But he led me to a 2004 vehicle that looked really impressive with its shiny red exterior. It also had power steering, power brakes and

power windows. So I test drove it.

It was the smoothest ride I’d ever had. By the time I returned, I was eager to buy it. The only problem was that it was a couple thousand dollars over my budget.

I glared at the sales associate. Obviously he was a sadist who was deriving some sort of sick pleasure from tempting me with a car he knew I couldn’t afford.

“I guess I’ll just have to wait, for a while,” I said sighing.

Then I used my secret weapon— the time-tested, never-fail, official Breslin “sad puppy face”. And that was how, back in 2008, I became the proud owner of a 2004 vehicle with 45,000 miles for $6,000.

And I’m still driving it 13 years later. I call it the “dogmobile” now because there’s so much fur in it, it looks as if it has mink seat covers. And there aren’t any armrests in the back seat because my dogs stood on them and broke them off. But with luck, I’m hoping to still be driving it in 2030. ■

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From helping you find a doctor to assisting with unexpected barriers, Humana goes above and beyond to help you get the healthcare you need. That’s called human care.

Humana is a Medicare Advantage HMO, PPO and PFFS organization with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711). Español (Spanish):

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Y0040_GHHJWWVEN22_AD_M

GI Joe: “Don’t you dare call them dolls”

By Randal Hill

Beginning in 1959, Barbie dolls captured the hearts of young girls everywhere—as well as the wallets of their parents. Competing toy outfits soon sought to offer a male rival—possibly a macho soldier. But how could boys ever be convinced to buy dolls?

Rhode Island-based toy maker Hasbro came up with a simple solution: Never refer to them as dolls. Instead, call them “action figures.”

MINIATURE MACHO

Early on, Hasbro had made headway into the highly lucrative toy field with such moneymakers as Mr. and Mrs. Potato Head. But as with other companies, the owners of Hasbro—three brothers with the last name Hassenfeld—were always on the lookout for profitable new endeavors.

Inventor Stanley Weston had sold the basic GI Joe idea to Hasbro (GI stands for “government issue”). In 1962, company president Merrill Hassenfeld and Don Levine, a Korean War veteran and Hasbro’s head of research and development, refined the toy-soldier idea by creating a foot-high flexible plastic man with 21 points of movement. The proposed figures would be offered in the uniforms of the Army, Navy, Marines and Air Force, along with accessories such as weapons (grenade launchers

A vintage 1960s GI Joe. The action figure came in battle fatigues, with an M-1 carbine, helmet and a jagged battle scar across one cheek.

“THE SALES FORCE WAS FORBIDDEN TO USE THE TERM ‘DOLL.’ IF ANYONE REFERRED TO IT AS A DOLL, THEY WERE FINED,”

and bayonets were particularly popular), helmets and miniature vehicles. The soldier’s name would come from the 1945 movie, The Story of GI Joe, which focused on war correspondent Ernie Pyle.

Hasbro’s plastic Joe arrived in fatigues, with an M-1 carbine cradled in his arms and a jagged battle scar across one cheek. To boys, the toy man tacitly signified a chest-thumping patriotism.

its success. But even at a lofty retail price of $4 (about $25 now), Hasbro’s offering sold out within a week.

In 1964 and 1965, sales of GI Joes accounted for two-thirds of Hasbro’s total sales as their military miniature became the most successful boys’ toy of all time.

Changes came and went during Joe’s time as a hot commodity. In 1967, he was provided with a female companion—GI Nurse Action Girl. But toy-buying boys weren’t

“ADVENTURE

JOE FEATURED

GEAR FOR HUNTING SAFARIS, SCUBADIVING AND WORKING ARCHAEOLOGICAL DIGS.

“The concept of doing a doll for boys in the early 1960s was a big risk. What parent would let his son play with a doll?” Hasbro executive Kirk Bozigian admitted.

This was when Hasbro decided to market Joe as an action figure.

“The sales force was forbidden to use the term ‘doll.’ If anyone referred to it as a doll, they were fined,” said Bozigian.

A TOY FOR BOYS

Joe was introduced in August 1964 at several New York City stores, most of which were skeptical about

Golf Amidst the Beautiful Red Rocks

18 holes carved

interested, and the plastic lady soon vanished, only to become a collectible years later.

As the decade wound down, resistance to the Vietnam War eroded Joe’s popularity. In 1970, Hasbro recast him as a tree-hugging peacenik.

“Adventure Team” Joe featured gear for hunting safaris, scuba-diving and working archaeological digs. Patriotic purists balked at the changes, but GI Joe would eventually live on through comic books, cartoons, films, TV shows, video games and even a breakfast cereal.

■

TEAM”

Lee County,Florida leaves a lasting impression

rriving in Lee County, Florida, just weeks after Hurricane Ian devastated the area, I expected the worst, and my first impression supported that fear. Beachfront lots previously occupied by houses were empty, victims of wind and water. Some homes that escaped being obliterated had gaping holes in their roofs which were covered by blue tarpaulins. Piles of debris littered sidewalks.

But to my surprise and delight, concern about how I would spend the next few weeks soon dissipated. Stretches of beach were being reopened to sun worshippers. A few blocks from the Gulf of Mexico shoreline, there were few indications of the big blow that had

By Victor Block

wreaked havoc along the coast.

I discovered that the appeals of that area of southwest Florida provide a variety of diversions that can fill days and evenings. Compared with the glitz and glitter of Miami and the go-go action at Walt Disney World, I found Lee County to be a lesser-known, but no less inviting, jewel of the Sunshine State.

No wonder many “snowbirds” trade the cold for a subtropical climate and make it their winter retreat. I took advantage of both memorable man-made attractions and Mother Nature’s magnificent handiwork to sample some of what the location has to offer.

GIFTS OF THE SEA

The list begins with the setting itself, a tableau of pine flatwoods, cypress swamps and bands of mangroves. Bays, rivers and streams have long played an important role in the local way

of life. We spotted a sign that read “Welcome to the boating lifestyle” and placards urging residents to “Adopt a canal.”

The Calusa [kuh-LOO-suh] were a Native American people who were drawn to this estuarine environment over 6,000 years ago, when they built shell mound complexes, seasonal campsites and canal systems.

Contact with Spanish explorers and their diseases eventually decimated the indigenous population, but evidence of this chapter of history remains at Mound Key in Estero Bay, the former Calusa capital; the Calusa Heritage Trail, which is lined by informative interpretive signs; and Cabbage Key, where an inn and restaurant sit atop a large shell hill.

The Calusas’ focus on fishing continues today in a state that is ranked among the best in the country for the activity. The year-round warm climate, diverse ecosystems and variety of aquatic settings offer options ranging from deep sea and reef fishing to backcountry and

Photo by Jordan McQueen / Unsplash.com

THE

BIRD ROOKERY SWAMP TRAIL LEADS THROUGH WETLANDS

INHABITED BY ALLIGATORS, OTTERS, BOBCATS AND OTHER WATER AND LAND DWELLERS

fresh water angling.

Gasparilla and Sanibel islands are known as the best shelling spots among a number of them, which makes Lee County a virtual mecca for those seeking to collect mollusks in an assortment of colors, shapes and designs. A familiar site is people of all ages bending over in what is termed the “Sanibel stoop,” picking up exotic shells with imaginative names like Lion’s Paw, Ponderous Ark and Banded Tulip.

SMALL-TOWN CHARM

Visitors interested in the closest things to cities face an equally welcome choice. The county seat of Fort Myers encircles a brick-lined main street, long residential thoroughfares lined by towering royal palm trees and traditional Florida “cracker” houses.

Paintings, metal sculptures and other street art add a touch of whimsy to the scene, and the Edison & Ford Winter Estates relate the fascinating story of two of America’s industrial icons.

Thomas Edison first visited Fort Myers in 1885 and built a winter retreat. Henry Ford came to town at Edison’s invitation in 1914 and bought an adjacent bungalow. Today the complex they share includes botanical gardens and the laboratory in which Edison tested more than 17,000 plants while seeking a substitute for natural rubber. He finally selected goldenrod as most promising. A 15,000-squarefoot museum is packed with his innovative inventions and other displays.

Boca Grande became a winter escape before roads were built for northerners who arrived by train. That time is evoked by old Florida

homes and tree-framed streets. The calm is disrupted each spring by fishermen seeking their luck in one of the best tarpon hideouts in the world.

Bonita Springs, a personal favorite, traces its birth to the mid1800s, but the Calusa had lived in the area long before then.

Banners proclaiming “small town charm,” which are displayed throughout the historic downtown neighborhood, don’t lie. Early 20th century frame cottages and unpretentious food shops that sell local honey, Gulf fish and home-laid quail eggs demonstrate the town’s down-to-earth appeal.

HISTORY & NATURE

Surrounding these towns and historic sites are natural places that warrant a visit. The Bird Rookery Swamp Trail leads through wetlands inhabited by alligators, otters, bobcats and other water and land dwellers and a virtual aviary of colorful, and colorfully named, birds.

The Six Mile Cypress Slough (pronounced slew) Preserve is a narrow wetland which serves as a home and safe travel route for wildlife, including endangered species. A boardwalk provides easy access and convenient viewing areas. ■

If You Go...

FloridaStateParks.org

239-992-0311

Edison & Ford Winter Estates Museum

EdisonFordWinterEstates.org

239-334-7419

Do all dogs go to heaven? Mom hoped so

By Nick Thomas

Mother’s

Day may come and go, but memories of my mother aren’t so fleeting.

My mother was quite a remarkable person. She was admired by all for her hospitality and her extraordinary ability to charm people with spontaneous generosity and kindness.

Her benevolence wasn’t limited to humans. She displayed the greatest affection for animals, especially the many dogs that in -

habited (more like ruled) our home throughout the years, including her last dog, Rufus.

Mom would often quip how she hoped one day to be reunited with her earthly canine companion in heaven. With a sly grin, she’d remind us to include a box of dog treats in her final resting place.

But not everyone shared my mother’s thoughts on the fate of animals. Preachers tell us that the path to heaven involves redemption. But unlike humans, who are

apparently awash with wickedness, animals have never sinned. (Note that being a “naughty boy” on grandma’s priceless antique rug does not constitute a biblical sin).

So the question of redemption—and being judged accordingly—seemingly does not apply to animals. Perhaps a more fundamental issue revolves around whether animals possess a soul.

Some time ago, I asked for the thoughts of a former priest at a local Catholic church. He noted there was a distinction between animals and man since “animals do not have immortal souls” because he said God breathed his spirit into man, not animals.

However, some Scriptures suggest that animals might find their way to heaven, such as the account of Elijah being taken up by a chariot pulled by flaming horses in 2 Kings 2:11-12). And in Revelation 19:14, the description of Jesus returning to Earth indicates armies following him from heaven on white steeds.

But hold your horses! Does this mean your favorite childhood pony will be tied to the pearly gates awaiting your arrival? Will dogs be wagging their tails and cats purring sweetly in anticipation of their masters coming home?

from the ADRC Team!

This Mother’s Day make sure you are taking care of yourself and take advantage of our Respite Care Program. The ADRC Respite Care Program helps provide a much needed break for caregivers by assisting to cover the cost of respite.

To learn more, call or go online at:

970-248-2746

(Option 1)

www.MCADRG.org

A local Baptist pastor told me he too saw no biblical evidence to expect a meet and greet with pets in heaven.

“Animals were created for man’s use and pleasure,” he said. “Man and animals have unbelievable bonding relationships which are wonderful and fulfilling. But animals are to be ruled by man. We have them as pets, as beasts of burden, for food...”

If that’s true, perhaps it’s just as well. Especially for us lifelong meat eaters, no one wants an afterlife confrontation with a herd of angry cows, pigs and turkeys eager for revenge.

SHE WOULD SAY, IF ANY CREATURES WERE DESERVING OF A SPECIAL PLACE OF ETERNAL PEACE AND COMFORT, IT WOULD BE HER BELOVED DOGS.

But the real issue for people like my mother is the fate of their pets. After all, she would say, if any creatures were deserving of a special place of eternal peace and comfort—a kingdom free from fleas, worms, baths, thunderstorms and vets—it would be her beloved dogs.

Mom left us many years ago, but I still picture her, especially around Mother’s Day, lying in bed knowing she would never play fetch with Rufus again. But her spirits were raised briefly when a nurse allowed us to sneak Rufus into the hospital room late one night for a final farewell.

Propped up on her bed with his paw on her arm, she struggled to pat him. I’m sure it comforted her to believe a welcoming committee of past canine companions was patiently waiting to greet her one more time. ■

Somebody, Jocelyn, Sarah and Sandra

How to make use of tech’s accessibility features

These settings will make you feel like you have superhuman abilities

Some members of my family have a number of physical, mental and emotional limitations. There are congenital disorders, autoimmune issues, critical injuries from accidents, mental challenges and a wide variety of complicated medical mysteries.

Although I am one of the most unaffected people in my family, I subscribe to the philosophy that we are all disabled, handicapped or otherwise limited in some way.

ADAPTABLE TECH

The tech world uses the word “accessibility” to refer to adjustments, modifications and features that make devices and software adaptable to people with limitations.

Few people recognize how difficult technology can be for people with limitations. I remember watching my brother play a flight simulator when he was little. He was flying directly toward the dirt runway, but he couldn’t see it because the runway was brown and the surrounding grass was green. That’s how I recognized that he was colorblind.

Now an adult, he builds home theaters and sound systems and works with audio and video wiring. He often works in dimly lit conditions where the differences in color are imperceptible. But, he is able to

do it using apps on his phone that identify the colors for him.

Technology can even assist with mental limitations. Most of the biggest names in tech and healthcare are developing technology such as smart glasses, apps and augmented reality headsets that allow people whose brains are wired differently

remember it later?

In my mind, the entire purpose of technology should be to help us overcome limitations. And, when possible, help us exceed the abilities of the average human.

visual features and visual indicators for audio features.

If you find that your cursor jumps around while you are typing on your laptop, you can adjust the sensitivity of your touchpad or make it so that tapping on it doesn’t make the cursor move.

or chemically off balance to better interpret and interact with the world around them.

People with delusional schizophrenia have been known to use their cellphone cameras or smart glasses to identify which things they see and hear are real and which are constructs of their condition.

ACCESSIBLE TIPS AND TRICKS

Technology is often used to overcome a limitation without us even realizing it. Have you ever taken a picture of the directions on a pill bottle so that you could zoom in on the image to read the tiny print? Have you ever taken a picture of a sign showing the dimensions of a piece of furniture so you could

Many of the accessibility features built into your computer or smartphone are extremely useful for anyone.

Go into your device’s accessibility options and you will find that you can adjust the speed of the double-click on your mouse, the size of the mouse arrow, or turn on a magnifier that can make the area around your mouse (or where you put your finger on your smartphone) larger.

There are accessibility options that give you audio indicators for

TALKING DIGITAL

BY ADAM COCHRAN

There are also cool features such as a screen reader that audibly reads everything on your screen. Other features allow your computer or phone to type whatever you speak.

There are a lot of concerns about the ability of technology to replace humans, but computers and technology are also allowing humans to be more equal than ever. The more we learn to implement technology as a tool and allow it to augment our limitations, the more we can focus on implementing our humanity into a world saturated with technology. ■

Send your technology questions to Adam in care of the BEACON, or email him at AdamC@TalkingDigital.org

THERE ARE A LOT OF CONCERNS ABOUT THE ABILITY OF TECHNOLOGY TO REPLACE HUMANS, BUT COMPUTERS AND TECHNOLOGY ARE ALSO ALLOWING HUMANS TO BE MORE EQUAL THAN EVER.

You’ve won free gold!

By Arthur Vidro

Weall love hearing we’ve won something for free. But instead, we should ask, “Why is this person or business giving me something for nothing? How does it benefit them?” Because if it doesn’t obviously benefit them, then there’s a catch somewhere, and it’s going to cost you.

A curious envelope arrived last week. The return address was a post office box in Broomfield, Colorado, but no person or corporate name appeared above the box number. When no specific person or company is identified on the envelope as the sender, that often means they know you would throw it away unopened if you knew who it was from.

The postage was for standard mail, which usually means junk mail. If you see “standard mail” on an envelope, proceed with caution.

My instinct was to trash it right away. But on the chance it might help some of my readers, I opened it. It contained a cover letter, a second letter, a claim voucher and a return (non-stamped) envelope.

The cover letter inside identified the sender as Mountain View Publishers. It began, in extra-large, bold type: “It’s confirmed. You are a guaranteed prize winner!” The letter explained I was selected to receive a free prize. As for why I was selected, it said, “because of your past participation in a number of major sweepstakes promotions.”

That pseudo-explanation is just advertising puffery. It identified the prize as “a genuine 24-karat gold keepsake. For the record, that’s 99.99% PURE GOLD—and it’s all yours—free and clear!”

The letter was signed with an illegible (but computer-generated) scribble, above the title “MVP Editor.”

FACT-CHECKING TIME

Yes, there’s an entity called Moun -

INSTEAD OF BILLING IT AS A 24-KARAT GOLD KEEPSAKE, IT OUGHT TO BE BILLED

AS FOOL’S GOLD.

tain View Publishers, and yes, they “reside” at the box number given as the return address. The cover letter did not include a phone number. Without a phone number, and without the name of a person to ask for, good luck trying to speak to the sender.

No, I don’t participate in sweepstakes.

NOW LET’S LOOK CLOSER

To claim your free 24-karat gold prize, you must return the official claim voucher. But you also have to enclose a personal check for $2.75 made payable to the publisher. The “free” prize isn’t given to you unless you pay the fee, which gains you the current issue of something called Jackpot Journal. (For folks preferring to pay with a credit card, there’s space for that information on the voucher’s back.)

Oh, and you have to sign and date the claim voucher. However, by signing the claim voucher, you are authorizing this publisher to debit your account $33 quarterly until, well, perhaps forever.

So the “winner” has to pay money to the company. The “winner” will receive a magazine that isn’t wanted and which the publisher makes a huge profit on, from that $33 quarterly charge.

Folks, this is Exhibit A of a company to which you do NOT want to give your credit card number or access to your checking account.

The second letter in the envelope pitched their products. But on the rear, in faint type, it spelled out all the legalities, which is probably why they’re still in business. A company can obey the letter of the law while still being deceitful, slimy and unethical. The back side of the second letter even included a customer service phone number, which delivers you, during business hours, to a worker well trained in keeping your money going to their company.

The Better Business Bureau has received many complaints about this company. It’s easy to enter a subscription to the Jackpot Journal but difficult to end it. Money that has changed hands is not refunded. You are paying them $11 every month—that’s $132 a year. They are giving you a periodical that isn’t worth nearly that much to you.

WHAT ABOUT THE FREE GOLD?

Some folks complained to the Better Business Bureau that they never received it. But I’m willing to concede Mountain View Publishing is sending out free gold. The faint print on the back of the second letter states that all respondents will receive a 24-karat gold keepsake with an actual retail value of $5.99 (note the decimal point’s location).

That’s right: $5.99. Sounds like the keepsake is a microdot.

Most folks send in their claim vouchers without reading all the way to the bottom of the faint type on the reverse of the second letter. So to receive $6 worth of gold, and a magazine subscription you probably don’t want, you send $2.75 right away and $11 a month for life.

Instead of billing it as a 24-karat gold keepsake, it ought to be billed as fool’s gold. And the folks who send in their money are the fools. Don’t be one of them. ■

Carefree retirement living.

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What will you be doing at 3 p.m. this Memorial Day?

By Nancy J. Schaaf, RN

Memorial Day brings images of sizzling hamburgers on the grill with a smorgasbord of picnic sides. This last Monday in May marks the end of the school year and the unofficial beginning of summer.

But Memorial Day also serves as an opportunity to reflect as we honor the brave Americans who’ve fought for our freedom. The holiday is a sacred time of remembrance for those who died serving and protecting our country.

Most people know about the origins of the holiday, but not everyone knows about the National Moment of Remembrance—an annual Memorial Day event in which Americans pause for a moment of silence at 3 p.m.

The idea behind these 60 seconds of silent reflection began in May 1996 after a school field trip ignited a nationwide conversation. When a group of schoolchildren touring Washington, DC, were asked what Memorial Day meant, the children answered that the holiday was “the day the pools open.”

During the same month, a Gallup Poll showed that only 28 percent of Americans knew the true meaning behind Memorial Day.

970.434.2111

silence gives Americans the opportunity to express their gratitude. More importantly, it reminds us of the lives lost fighting for our nation.

How does this event fit in with your Memorial Day celebrations?

The National Moment of Remembrance need not replace parades and picnics. You can observe the moment wherever you are on that day, whether alone or with others.

YOU DON’T HAVE TO PRAY OR THINK ABOUT ANYTHING SPECIFIC; JUST REMAINING SILENT SHOWS YOUR GRATITUDE.

Participation is entirely voluntary. Wait until the clock strikes 3 p.m. local time. Then stop what you’re doing for one minute. You don’t have to pray or think about anything specific; just remaining silent shows your gratitude.

If you are with family and friends on Memorial Day, ask your group whether they’d like to observe the moment with you. If they don’t know about this, take the time to explain its meaning and purpose.

These responses disheartened many people. Four years later, the White House Commission on the National Moment of Remembrance came into existence. Congress declared:

“It is essential to remember and renew the legacy of Memorial Day, which was established in 1828 to pay tribute to individuals who have made the ultimate sacrifice to the United States and their families…”

The National Moment of Remembrance is a national act of unity and reflection. This moment of

Spending the moment at the grave of someone you miss dearly can make it much more meaningful. If you live near a military cemetery, you can pay your respects by bringing flowers to the grave of a fallen soldier. If you have a family member, friend or loved one who died in the military, Memorial Day and the National Moment of Remembrance are perfect opportunities to visit.

On this Memorial Day—May 29—may we remember and honor those who sacrificed all for our freedom so that we can enjoy the festivities that mark this unofficial start to summer. ■

When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.

Live life comfortably in a La-Z-Boy

Story

and photos

by Cloie Sandlin

In1927, cousins Edwin Shoemaker and Edward Knabusch designed the reclining wood-slat chair, which launched the La-Z-Boy brand and brought fame to a new type of furniture: the iconic recliner.

Cory Bennett carries on the brand’s legacy for quality furniture by operating the largest La-Z-Boy dealer between Denver and Salt Lake City. He’s been with the company since 2001.

Before it was La-Z-Boy, Bennet’s father, Mike, started American Furniture Company on Grand Junction’s Main Street in 1964. Mike later bought the building at 865 North Ave. and rebranded the store as a La-Z-Boy Comfort Studio. The store underwent another remodel in 2011 and became a Furniture Gallery, selling only La-Z-Boy furniture.

“Going to La-Z-Boy when we did and concentrating on what the company does has been really good for us for more than 20 years,” said Bennett.

CUSTOMIZE CONFIDENTLY

Bennett and his staff sell a lot of what La-Z-Boy is best known for: reclining furniture. However, they still sell stationary chairs, sofas, loveseats and sectionals; ottomans, coffee tables and home accents.

Customers aren’t limited to

what’s available on the showroom floor, as any piece of La-Z-Boy furniture can be customized to order. With hundreds of patterns, fabrics and features to choose from, you can make any furniture piece match your style and comfort needs.

“There’s a lot of unique features that La-Z-Boy has to their chairs that you can’t find anywhere else,” said Bennett. “There’s close to 12 million permutations you can do.”

Buyers can customize everything from arm style and base height to color and positioning of the recliner adjustment handle (good news for lefties). The most common customizations, according to Bennett, include adding power, adjustable head rests and lumbar support, heat and lifts.

Bennett and Comfort Specialist & Designer Anissa Weekley are available to assist customers with their decision-making by asking thoughtful questions. Weekely even does in-home consultations.

“I ask a lot of questions like what’s in their room currently? What’s their artwork like? That’s where your sense of design starts,” said Weekley.

HEIRLOOM FURNITURE

La-Z-Boy furniture is built to last, which is why the local store gets customers coming back every de -

cade or so to refresh their space.

“A lot of them give their old furniture to their kids or other family members,” said Bennett. “[Bigger furniture stores] are going to beat us on pricing almost every time. But it’s hard to compare because you’re not comparing the same type of furniture.”

Orders usually take six to eight weeks to come in and can be delivered almost anywhere on the Western Slope.

“If you need something right away, we’ve got the largest stock of merchandise we’ve ever had in the history of our store,” said Bennett. “You can come and take it home!” ■

5 tips for choosing new furniture

Weekley and Bennett offered these tips:

1. Pick furniture that feels like home. Do you feel more at home with a big comfy fabric sectional or a modern-looking leather sofa? Save photos of colors and designs you like on your phone and bring them with you.

2. Don’t be afraid to mix patterns. Expand your design capabilities with multiple textures and patterns. Take home swatches so you can see what appeals to you.

3. Buy furniture that fits you. Whether that requires the right cushion width or increasing the base height, ultimately, the furniture you take home should fit you.

4. Visualize it in your space. Looking at pieces in the showroom can be deceiving. It’s important to take some time and visualize pieces in your space under accurate lighting.

5. Measure, then measure again. It’s never fun getting your dream furniture delivered to your house, only to realize it doesn’t fit.

Anissa Weekley and Cory Bennett demonstrate the superior quality of a LaZ-Boy recliner at the store on 865 North Ave. in Grand Junction.

Compare our CD Rates

Compare our CD Rates

Mother’s Day Trivia

By Randal Hill

Prior to the Civil War, Mother’s Day founder Anna Reeves Jarvis helped start Mother’s Day clubs to teach women how to properly care for children. After the war, mothers from the clubs gathered to promote reconciliation between former Union and Confederate soldiers.

Inspired by these clubs, in 1870, social activist and poet Julia Ward Howe created the Mother’s Day Proclamation, in which she envisioned mothers everywhere protesting the concept of war. Since then, this idea has morphed into an American holiday to honor the goodness of moms everywhere.

How much do you know about this May tradition and about being a mom in general? Try your hand at this multiple-choice quiz.

1. Which is true about Anna Jarvis, the founder of Mother’s Day?

A) She was never a mother herself

B) She intensely disliked her mother

5. What percentage of mothers are raising children without a spouse or partner?

A) 12%

B) 18%

C) 24%

D) 29%

6. This state is called “The Mother of Presidents,” as eight chief executives have come from here.

A) Virginia

B) Ohio

C) Illinois

D) Massachusetts

7. In the first year of a baby’s life, how many diapers will the average mother change?

A) 1,400

B) 1,850

C) 2,000

D) 2,200

8. What Beatles song was inspired by a Paul McCartney dream about his late mother?

A) “In My Life”

B) “Let It Be”

C) “Something”

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Bank-issued, FDIC-insured %

C) She hated the idea of giving gifts on Mother’s Day

D) “The Long and Winding Road”

6-month 4.85

D) She initially wanted to establish Father’s Day

Bank-issued, FDIC-insured % APY* % APY* % APY*

6-month 4.85 1-year 4.90 2-year 4.75

9. The most popular Mother’s Day gift is

1-year 4.90

2-year 4.75

Call

%

Call or visit your local financial advisor today.

6-month 4.85 1-year 4.90 2-year 4.75

or visit your local financial advisor today.

Billy Diaz, AAMS™

Billy Diaz, AAMS™

Financial Advisor

Financial Advisor

2. Mother’s Day was made an official holiday by President _____

A) Teddy Roosevelt

B) Woodrow Wilson

C) Warren G. Harding

D) Calvin Coolidge

3. Mother’s Day is typically the busiest day of the year for _____

A) movie theaters

A) a card

B) flowers

C) chocolates

D) jewelry

Billy Diaz, AAMS™

B) florists

10. What famous musician was born to an unwed teenage mother and raised believing his older sister was his mother and his grandparents his parents?

480 W Park Dr Suite 202 Grand Junction, CO 81505 970-314-9386

480 W Park Dr Suite 202 Grand Junction, CO 81505 970-314-9386

Financial Advisor

480 W Park Dr Suite 202 Grand Junction, CO 81505 970-314-9386

C) candy stores

D) restaurants

A) John Lennon

B) Barry Manilow

C) Eric Clapton

D) Bruce Springsteen ■

* Annual Percentage Yield (APY) effective 04/13/2023. CDs offered by Edward Jones are bank-issued and FDIC-insured up to $250,000 (principal and interest accrued but not yet paid) per

* Annual Percentage Yield (APY) effective 04/13/2023. CDs offered by Edward Jones are bank-issued and FDIC-insured up to $250,000 (principal and interest accrued but not yet paid) per depositor, per insured depository institution, for each account ownership category. Please visit www.fdic.gov or contact your financial advisor for additional information. Subject to availability and price change. CD values are subject to interest rate risk such that when interest rates rise, the prices of CDs can decrease. If CDs are sold prior to maturity, the investor can lose principal value. FDIC insurance does not cover losses in market value. Early withdrawal may not be permitted. Yields quoted are net of all commissions. CDs require the distribution of interest and do not allow interest to compound. CDs offered through Edward Jones are issued by banks and thrifts nationwide. All CDs sold by Edward Jones are registered with the Depository Trust Corp. (DTC).

banks and thrifts nationwide. All CDs sold by Edward Jones are registered with the Depository Trust Corp. (DTC).

* Annual Percentage Yield (APY) effective 04/13/2023. CDs offered by Edward Jones are bank-issued and FDIC-insured up to $250,000 (principal and interest accrued but not yet paid) per depositor, per insured depository institution, for each account ownership category. Please visit www.fdic.gov or contact your financial advisor for additional information. Subject to availability and price change. CD values are subject to interest rate risk such that when interest rates rise, the prices of CDs can decrease. If CDs are sold prior to maturity, the investor can lose principal value. FDIC insurance does not cover losses in market value. Early withdrawal may not be permitted. Yields quoted are net of all commissions. CDs require the distribution of interest and do not allow interest to compound. CDs offered through Edward Jones are issued by banks and thrifts nationwide. All CDs sold by Edward Jones are registered with the Depository Trust Corp. (DTC).

4. Mothers are “on duty” 24/7 and 365 days a year. Salary.com says that, in theory, a mother’s work should earn her an annual salary of ________

A) $47,927.

B) $88,021.

C) $126,776.

D) $162,581.

Celebrate Life at Any Age!

Our STELLAR community keeps our residents active and engaged, nurturing heart, soul and mind.

Our Stellar Services Include:

• Lifestyle360 Program that focuses on intellectual, social, physical, emotional and spiritual health

• Short & Long-Term Stays • Respite Care

• Physical, Occupational & Speech Therapy

• On-Site Transportation to and from Medical Appointments

. . . .

.05

We sincerely thank all customers and all those who generously donate to the Thrift Shop Without your support, we would not be able to put all of this financial help back into your community

We are totally made up of volunteers who are willing to give 4 hours or more each month to help with stocking new items and working behind the counter If you feel you would be interested in giving back to your community and being a part of this great organization, please stop by on days we are open or speak to one of our volunteers for more information . It can be a very rewarding feeling Donations stay in your valley .

CALENDAR MeSa County

May 2

Writer’s Night

Would-be bloggers, come to The Art Center to hear Trish Hopkinson share the why and how of blogging and running a website, plus tips and tools and a Q&A. Hopkinson used her website to gain 20,000+ followers!

6-7:30 p.m. | 1803 N. 7th St. | Free | westerncoloradowriters.org | 970-822-7373

May 2

Worm Composting

Hear BEACON garden columnist and CMU instructor Bryan Reed’s take on worm composting to make nutrients more available to plants, ward off pathogens and increase plant growth hormones at the Central Library.

6-7:30 p.m. | 443 N. 6th St. | Free | mesacountylibraries.org |

970-243-4442

May 3

New-to-Medicare 101

Learn when and how to sign up for Medicare, what Part A and Part B cover, how to choose the best health and drug plan and more in this free seminar at Mesa County RSVP SHIP. Seating is limited.

10 a.m.-12 p.m. | 422 White Ave. | Free | mesacountyrsvp.org | 970-24-9839

May 5

Genealogy Research Help

Meet with Mesa County Genealogical Society members at the library’s Palisade branch for one-on-one assistance and research tips. Bring any genealogical research you have, including family trees and records. Registration is required.

2-4 p.m. | 119 W. 3rd St., Palisade | Free | mesacountylibraries.org | 970-464-7557

May 5-6

Rides & Vibes Music Festival

Head downtown to hear Flobots and other bands on two separate stages, experience the thrill of mountain bike racing, shop vendors and enjoy a beer garden.

11 a.m.-9:45 p.m. | Downtown Grand Junction | Free | gjridesand vibes.com | 970-248-1378

May 6

Tulips & Juleps Derby Party

Dress in your finest spring outfit and watch the Kentucky Derby on giant screens while sipping mint juleps at the Botanic Gardens. Proceeds benefit STRiVE’s programs, serving children and adults with disabilities.

2-6 p.m. | 655 Struthers Ave. | $250 | strivecolorado.org | 970-243-3702

May 6

Paint the Town: the Fabulous Fifties

Calling cool cats and gals! Floor it to The Art Center for their nifty benefit auction. Wear ’50s attire, peruse fine art auctions, sip cocktails, rock the photo booth, bop to Canyon Grand

and more.

5-10 p.m. | 1803 N. 7th St. | $30, or $50 per couple | gjartcenter.org | 970-243-7337

May 9

AARP Driver Safety

Save money on insurance and keep up on newer traffic laws. Call to register.

9 a.m.-1 p.m. | 324 N. Coulson St., Fruita | $20 (AARP members), $25 (non-members) | 970-314-9843

May 11

Palisade History Talk

Palisade Historical Society commemorates the Colorado River siphon’s 100th birthday with this free talk at The Ordinary Fellow Winery. Presentation will include historic photos and information from Orchard Mesa Irrigation District officials about past and current operations.

100 Years of Hank

Honor Hank Williams’ birth and celebrate the Avalon Theatre’s centennial with a Hank Williams tribute concert featuring Jason Petty. Williams released 55 singles, with 10 charting at #1. 3-5 p.m. | 645 Main St. | $35 | communityconcertsgrand valley.org | 970-243-1979

May 8

An evening with author Marc Cameron

Best-selling author Cameron visits the Central Library to present and read from his latest release, “Breakneck”—a captivating novel of suspense. Books will be available for signing.

ST. MARY’S

Community Connections

6-8 p.m. | 443 N. 6th St. | Free | mesacountylibraries.org | 970-243-4442

6 p.m. | 202 Peach Ave., Palisade | Free | historicpalisade.org | 970464-2177

May 12

Jim Messina

Don’t miss Messina when he stops by the Avalon! He was a member of Buffalo Springfield, Poco and duo Loggins and Messina. He’s in the Rock & Roll Hall of Fame and helped create country rock.

7-9:30 p.m. | 645 Main St. | $29-$59 | avalontheatregj.com | 970-263-5757

May 12-14

Fruita Fat Tire Festival

Celebrate all things mountain bike in downtown Fruita! Trails offer fast but fulfilling loops, and you can test ride multiple bikes, browse among the gear, apparel and outdoor recreation-related vendors and enjoy music and beer.

ST. MARY’S Community Connections

Please contact Amber

Creek,

40 | CALENDAR | MAY 2023 | BEACONSENIORNEWS.COM

in our

Please contact Amber Creek,

8 a.m.-10 p.m. Friday & Saturday, 8 a.m.-5 p.m. Sunday | Downtown Fruita | $75-$95 | fruitafattire festival.com

May 13

cludes a delicious dinner catered by Colorado Q. Proceeds support free theater, including a performance of “Romeo & Juliet” in June.

5:30 p.m. | 910 N. 12th St. | $35, or $15 (dance only) | sites.google.com/ view/geekpartiesevents

May 13

Bike for the Cure

Join us at Dos Rios Bike Park for breakfast burritos, a silent auction and raffle drawings. Proceeds benefit Huntington’s Disease research. There’s an additional raffle for those who ride their bike there!

9-11 a.m. | 2595 Riverside Pkwy | Free | hdsa.org | 970-250-5997

Benefit Concert

Leash up your canine companion and come to the Botanical Gardens to enjoy local band Stray Grass play acoustic Americana at this dog-friendly concert.

5-8:30 p.m. | 655 Struthers Ave. | $15-$20 | rhhumanesociety.org | 970-434-7337

May 13

Spring Craft Fair

If unique, hand-crafted items appeal to you, stop by the Veterans of Foreign Wars Post 1247. The auxiliary features the handiwork of local artisans selling a wide selection of crafts. 10 a.m.-3 p.m. | 1404 Ute Ave. | Free | 970-242-9940

May 13

Halfoween Costume Ball

Celebrate halfway to Halloween with Geek Parties Grand Valley! This costume ball at Lincoln Park Barn in-

May 13

Rocky Mountain Wing Museum Open House

Aviation enthusiasts, see the revamped Grumman Avenger TBM-3E Torpedo Bomber, with a powerful $100,000 14-cylinder, 1900-horsepower radial engine. Meet the colonels that volunteer for the cause and take a ride in the Navy NE-1 Piper J-3 Cub.

12-4 p.m. | 580 Heritage Way | Free | rockymountainwingcaf. org | 970-256-0693

May 17

Fall Prevention Class

Learn how to prevent fall-related injuries in this free class taught by a physical therapist at Community Hospital.

1-2 p.m. | 2351 G Road | Free | 970-644-3103

May 18

Jim Gaffigan: Dark Pale Tour

Comedian Gaffigan will keep you in stitches with his self-effacing observations on food, fatherhood and life at the Amphitheater at Las Colonias Park. This Emmy winner starred on TV, writes best-selling books and is a multiplatinum recording artist.

7:30-11 p.m. | 925 Struthers Ave. | $45 | theampgj.com | 970-263-5700

May 23

Music in the Grapevines

Bring your lawn chairs and a picnic to the lawn of Two Rivers Winery for an evening with local bluegrass band Stray Grass. Purchase wine by the glass or bottle. All proceeds benefit The Art Center.

7-9 p.m. | 2807 Broadway | $15-$20 | artcenterguild.org | 970-549-0439

May 25

Tabletop Games for Adults

It’s game night at the Central Library! Play board games provided by the library or bring your own. Any way you roll the dice, it’s fun!

5:30-7:30 p.m. | 443 N. 6th St. | Free | mesacountylibraries.org | 970-243-4442 May 25

May 25

Mountain Bike Film Festival

Celebrate mountain biking by watching these thrilling short films, courtesy of the Mesa County Health Department. All proceeds go toward trail maintenance and construction in Mesa County.

7-9 p.m. | 645 Main St. | $12 | avalontheatregj.com | 970-263-5757

May 27

Mesa Monument Striders

Garfield Grumble

Summit and Plummet club, anyone? This steep climb takes you to the summit up the main trail from the Palisade trailhead, then you’ll descend a marginal trail with exposure down the Clifton side for the typical fiery finish. Meet at the Mt. Garfield trailhead.

8 a.m. | mesamonumentstriders. com | 970-245-4243 ■

Stray Grass for Stray Pets

American Association of University Women programs advocate for women and girls.

2nd Saturday | 11:30 a.m. | 970-241-9684

Art Quilt Association meets at Redlands Community Center.

3rd Saturdays | 9:30-11 a.m. | theartquiltassociation.com

Bookcliff Barbershop Chorus welcomes men of all ages to sing at First Baptist Church, 720 Grand Ave. Tuesdays | 7-9 p.m. | 970-257-7664

Bookcliff Duplicate Bridge Club plays at 636 31 Road. Call ahead. Fridays | 12:30 p.m. | 970-244-9989

Chatfield Country Kickers meets for square and round dancing at VFW #3981, 503 Florence Road.

1st & 3rd Saturdays | 7-10 p.m. | 970-434-0868

Chinle Cactus Club meets at Unitarian Universalist Congregation, 536 Ouray Ave.

2nd Thursdays | 6:30-8:30 p.m. | 970-773-7637

Citizens’ Climate Lobby advocates for climate change solutions. 970-250-4832 | grandjunction@ citizensclimatelobby.org

Clifton Book Club discusses book selections at Clifton Library, 590 32 Road.

2nd Tuesday | 10-11 a.m. | mesa countylibraries.org

Colorado Archaeological Society meets monthly. Call for location. 4th Wednesday | 4:30 p.m. | 970-250-7402

Colorado West Quilters’ Guild meets at First Christian Church, 1326 N. 1st St.

2nd Wednesday | 7 p.m. | 970-2452522

Commemorative Air Force, Rocky Mountain Wing, honors military aviation at air shows and its museum at 780 Heritage Way, Gate 10. Call ahead.

2nd Saturday | 10 a.m. | 970-2560693 | rmwcaf.org

Crafting Club meets at Clifton Library, 590 32 Road.

3rd Tuesday | 2-3 p.m. | 970-434-6936

Cribbage Lite plays at IHOP near Mesa Mall, 2420 Hwy 6 & 50. Tuesdays | 5:30 p.m. | 970-201-7823

Daughters of the American Revolution, Mount Garfield Chapter, celebrates patriotism and champions education. Club meets monthly. 970-250-7401

Desert Vista Garden Club is open to all women. Call for location.

1st Wednesday | 1 p.m. | 303-6531941

Embroiderers’ Guild of America, Desert West Chapter, meets at Appleton Christian Church.

1st Tuesdays | 9:30 a.m. | 970-8582002

Explorer’s Bible Study, open to all women, meets at Redlands Community Church, 2327 S. Broadway.

Wednesdays | 9:30-11:15 a.m. | 970-260-0880

Fleet Reserve Association meets at VFW #3981, 503 Florence Road.

Former, retired and active sea service, Navy, Marines or Coast Guard welcome.

2nd Wednesday | 1 p.m. | 970-4340868

Friendship Force promotes travel and cultural understanding through home stays. Club meets at New Covenant Baptist Church, 3196 F Road.

3rd Saturday | 2 p.m. | 214-5362250 | ffwcolo.com

Grand Junction Brush & Palette meets at The Art Center, 1803 N. 7th St.

3rd Thursday | 1 p.m. | brushand paletteclub.org

Grand Junction Gem & Mineral Club meets at 2328 Monument Road. 2nd Thursday & 4th Thursday | 7 p.m. | grandjunctionrockclub.org

Grand Junction Modeleers flying club meets at 427 Sherman Drive.

2nd Tuesday | 6 p.m. | gjmodeleers. com

Grand Junction Petroleum & Mining Club meets at Grand Junction Convention Center. 3rd Thursday | 6:30 p.m. | grandjunctionpmc.com

Grand Junction Stamp Club meets at White Star Electric, 803 Winters Ave.

2nd Wednesday | 7 p.m. | 970-9861502

Grand Junction Symphony Guild meets at First Presbyterian Church, 3940 271/2 Road.

4th Friday | 9:30 a.m. | sheri@mei. net

Grand Junction Toastmasters promotes communication and leadership skills.

Tuesdays at 6:45 a.m. | Thursdays at 12 p.m. | 970-241-1900

Grand Slam Bridge Club plays at Redlands Community Center. Beginners welcome.

Mondays | 12:15 p.m. | 970-2168807 | sharon7nt@gmail.com

Grand Valley Kennel Club meets at Pawsitive Directions, 571 32 Road, Clifton.

3rd Monday | 6:30 p.m. | grand valleykennelclub.org | 970-256-1938

Grand Valley Pets Alive reduces the homeless population of dogs and cats. Volunteers meet at Church of the Nativity, 2175 Broadway.

3rd Wednesday | 2-3:30 p.m. | 970-462-7554 | grandvalleypets alive.org

Grand Valley Valor Quilters meets at the Eagles Lodge, 1674 Hwy 50. 3rd Monday | 9:30 a.m. | 970-2700804 | valorquilters@gmail.com

Grand Valley Woodcarvers meets at Redlands United Methodist Church, 527 Village Way.

4th Wednesday | 1 p.m. | 970-2458817 or 970-257-1549

Grand Valley Woodturners meets at Redlands United Methodist Church, 527 Village Way.

2nd Tuesday | 7 p.m. | 970-245-8817 or 970-856-3632

Great Old Broads for Wilderness inspires activism to preserve and protect wilderness and wild lands. 970-986-8129 | marymccutchan4@

gmail.com

Guitar Club meets at First Christian Church, 1326 N. 1st St. Mondays | 6 p.m. | revkevgj@gmail. com | 970-778-5473

Guys’ Giving Club meets at Springhill Suites, 236 Main St.

1st Tuesday in February, May, August, November | 5:15 p.m. | 970-361-7478 or 970-270-6184

Kiwanis Club of Grand Junction meets at the Warehouse, 2565 American Way. Thursdays | 12 p.m. | 970-260-8664

Knights of Columbus #1062 meets at St. Joseph Catholic Church, 230 N. 3rd St.

2nd Thursday | 6:30 p.m. | 970-2706162

Knights of Columbus #13621 meets at Immaculate Heart of Mary, 790 261/2 Road.

1st Tuesday | 7 p.m. | 970-640-3263

Mesa County Genealogical Society meets at various locations. 303-549-4398 | mesacounty genealogy.org

Mesa Fiber Arts Guild meets monthly at First Congregational Church, 1425 N. 5th St.

4th Saturday | 10 a.m.-12 p.m. | mesa fiberartsguild.org

Military Officers Association of America meets quarterly at DoubleTree by Hilton, 743 Horizon Dr. 970-241-8714

Native American Cultural Program meets at First United Methodist Church, 522 White Ave.

2nd Tuesdays | 3:30 p.m. | 970-4334763

Newcomers Club welcomes locals both old and new with friendship and fun activities at Grand Valley Event Center, 2400 Consistory Ct.

2nd Wednesday | 9:30 a.m. | 419450-9438 | gjnewcomers@gmail.com

Not Going Quietly, a space of empowerment and grace for adults 60+, meets at Koinonia, 730 25 Road.

2nd & 4th Tuesday | 10 a.m.-12 p.m. | 970-433-7799 | cslgj.org

Orchard Mesa Lions Club meets at

the Eagles Lodge, 1674 Hwy 50. 1st & 3rd Monday | 7 p.m. | 970-208-7228

Questers, Grand Mesa Peaches, hosts speakers on collecting and restoring antiques. 970-256-9580

River City Singles meets at the Moose Lodge, 567 25 1/2 Road, with fun activities for singles over 50. Fridays | 4:30 p.m. | 720-278-8537

Rotary Club of Grand Junction meets at Bookcliff Country Club, 2730 G Road.

Wednesdays | 12-1:15 p.m. | 970-234-5030

SOS: Singles Over 65 is a gender-balanced social club for single seniors! Must join online. meetup.com/singles-over-65

Sunset Slope Quilters meets at American Lutheran Church, 631 261/2 Road.

2nd Wednesday | 9 a.m. | 612-2373491 | sunsetslopequilters.com

Sweet Adelines, Grand Mesa A Capella Chorus, rehearses at Redlands United Methodist Church, 527 Village Way.

Mondays | 6:30-9 p.m. | 970-2451837 | grandmesaacappella.com

Thunder Mountain Camera Club meets at Western Colorado Community College, Building B. 4th Tuesday | 7 p.m. | thunder mountaincameraclub.org

Two Rivers Cribbage Club meets at Grand Valley Events Center, 2400 Consistory Ct.

Thursdays | 6 p.m. | 970-261-1670

Veterans Coffee Club meets at Western Region One Source, 482 28 Road.

Wednesdays | 8:30-10:30 a.m. | 970-257-3760

Veterans of Foreign Wars #1247

Auxiliary meets at 1404 Ute Ave.

2nd Sunday | 2 p.m. | 970-2429940

Veterans of Foreign Wars #3981 meets at 503 Florence Road.

1st Wednesday | 5:30 p.m. | 970-778-8242

Women’s Giving Club meets at Springhill Suites, 236 Main St.

1st Monday in February, May, August, November | 5:15 p.m. | 970-260-6140

Western Colorado Amateur Radio Club meets at First Christian Church, 1326 N. 1st St. 2nd Saturday | 9:30 a.m. | w0rrz.org

Western Colorado Astronomy Club meets at the Central Library, 443 N. 6th St.

1st Tuesday | 6 p.m. | 970-201-2865 | wcacastronomy.org

Western Colorado Artists Guild meets at First Congregational Church, 1425 N. 5th St. 2nd Saturday | 9 a.m. | 970-640-2751

Western Slope Coin Club meets at

VFW #1247, 1404 Ute Ave. 4th Tuesday | 6:30 p.m. | 970-640-3765

Western Slope Model Yacht Club meets at Canyon View Park. Saturdays (April-October) | 10 a.m. | 303-503-3978

Western Slope Pickleball Club meets regularly. Call for details. 970-241-8561 | westernslope pickleballclub.com

Wheels West Car Club meets at the Moose Lodge, 567 251/2 Road. 1st Saturday | 9 a.m. | www.wheels westcarclub.org

Writer Chicks Coffee Club, a ladies-only writers club, meets at Main Street Bagels, 559 Main St. Wednesdays | 9-10 a.m. | melody jones@melodyjonesauthor.com ■

•

RELEVANT

•

RELIABLE

REPUTABLE

BEACON BITS MeSa County

City of Grand Junction offers

Renew Active and SilverSneakers for seniors

The City of Grand Junction Parks and Recreation department is a Renew Active and SilverSneakers program provider. Both programs are available through a Medicare supplement or advantage plan and allow seniors the opportunity to participate in programs and utilize city facilities at no cost to them. Both SilverSneakers and Renew Active enable their members to stay fit by participating in classes and activities, stay focused by stimulating the brain through online health assessments and exercises, and stay connected through an online wellness community. Seniors interested in participating should call their insurance provider to verify eligibility and receive a membership number. For information, call Grand Junction Parks and Recreation at 970254-3866, email gjparksandrec@ gjcity.org, or visit the office at 1340 Gunnison Ave.

United Way launches database of local volunteer opportunities

United Way of Mesa County announces the launch of Volunteer United, an online community volunteer portal that features up-

Local author donates book proceeds to Roice-Hurst Humane Society

Local author VP Felmlee has generously chosen to donate all proceeds from her new book, “The Amazing, Interesting, Dangerous, and Somewhat True Adventures of Prince Tadpole & Princess Clara” to benefit pets at Roice-Hurst Humane Society. The book follows an abandoned cat that makes her way from house to house, dodging dangerous animals and unfriendly people. Perfect for all ages and sure to warm your heart as well as surprise you, this story will remind everybody how important pets are to our lives. Learn more and get your copy at vfauthor.com

to-date volunteer opportunities from dozens of nonprofit agencies, educational institutions and local governments across Mesa County. Those interested in volunteering can search opportunities by event date, causes they are passionate about, skills, age limit and more. The Volunteer United portal is a free service to organizations in Mesa County that wish to post volunteer needs. United Way of Mesa County provides virtual training to each agency that wishes to use the platform, ensuring the integrity of the volunteer opportunities that are being posted and timely updates. The portal is hosted on the

United Way of Mesa County website (unitedwaymesacounty.org) or by visiting volunteermc.org.

Catalytic converter thefts spike 7948% in Colorado

Catalytic converter thefts have been plaguing the country since the start of the pandemic. These devices installed in the exhaust system of a car between the engine and its muffler are composed of three precious metals—platinum, palladium and rhodium—that make them an appealing target for thieves. New data from BeenVerified, a public data company, shows that since 2019, catalytic converter thefts have skyrocketed 7948% in

The public health emergency is ending and your health insurance coverage might be affected!

Mesa County RSVP SHIP can help you determine how to navigate these complicated issues with our unbiased, certified counselors! SHIP Counselors can answer your health insurance questions and help you save money, including low-income assistance programs for help with Medicare costs. Over the next year, everyone on Medicaid and Medicare will receive mailings from Colorado Health and Human Services informing you of your changes. Monthly mailings will be sent on your renewal date. Please watch your mail for your renewal packet.

If you suspect Medicare Fraud, we can help with that as well!

Colorado in three years. This study includes state-by-state crime data from January 2019 through 2022. Colorado ranks fourth for the number of catalytic converter thefts per 100,000 registered automobiles. If your catalytic converter is stolen, contact the police, then check your insurance policy to see if the theft is covered and get it replaced immediately. To prevent theft, park in your garage or a well-lit area. You can also install a catalytic converter antitheft device or have a muffler shop etch your vehicle’s VIN number on the converter and spray it with highly visible, high-heat paint. Doing so enables law enforcement to track the converters, which in turn could lead police to the thieves.

Become a citizen scientist

Want to get involved with monitoring your favorite trails and campsites in the National Conservation Areas? In partnership with the BLM and Leave No Trace, you can become a citizen scientist! Hikers, boaters, ATVers and public land enthusiasts can all take part in helping collect information, and their efforts will help inform land managers of areas of priorities in the National Conservation Areas. To get started, all you need is a smartphone and an

Western Colorado Public Media Center opens in Fruita

Rocky Mountain Public Media (RMPM), the parent organization of Rocky Mountain PBS, KUVO JAZZ 98.3, and THE DROP 104.7, will open the Western Colorado Public Media Center, a collaborative public media and local nonprofit resource embedded within FARM, a new creative space in Fruita. The Media Center, located at 158 S. Park Square in Fruita, features an event and screening space for up to 49 people, an audio production space for up to four people, as well as office spaces for up to eight full-time staff, volunteers and interns. Rocky Mountain PBS also employs a multimedia journalist based within the Media Center to share Western Colorado voices with stories that authentically reflect our neighbors’ lived experiences. For more information, contact Alex Forsett at 970-245-1818 or alexforsett@rmpbs.org

email address. Visit colorado canyonsassociation.org/news/citsci and follow a few simple steps to set-up an account and start collecting data. For more information, contact morgan@canyonsassocia tion.org or call 970-263-7902.

FREE Senior Law Day seminars

This series brings together accomplished and respected professionals to present informative virtual seminars for seniors, adult children, friends and caregivers of seniors on legal and related topics. Watch each of these seminars virtually and for free from 10-11 a.m. (sessions will not be recorded). Sign up at tinyurl.com/ycy9cjt3. Call 970-2482727, ext. 4 for technical help.

• May 5: Credit & Avoiding Bankruptcy

• May 12: How to Plan and Avoid Conflict and a Contested Will

• May 19: Long-term Care Medicaid

• May 26: End of Life Planning

Mobile food pantries help alleviate hunger

As of March 2023, all SNAP households’ benefits returned to normal amounts—which today, often falls short of what’s needed to feed hungry families. To help alleviate food insecurity, Food Bank of the Rockies supplies nutritious foods to these mobile pantries across Mesa County. For more information, visit foodbankoftherockies.org/about/ western-slope or call 970-4641138. Adults 60+ can also ask about EverGreen Boxes.

• Clifton Christian Church, 3241 F 1/4 Road, Clifton 9 a.m.-1 p.m. | 4th Saturday | 970-434-7392, opt. 2

• Grand Junction High School, 550 North Ave.

3-4 p.m. | 2nd Tuesday | 970242-0813

• Orchard Mesa Fairgrounds, 2758 US-50

5-7 p.m. | 2nd Monday ■

THE Month Question

OF

By Jan Weeks & Stacey Splude

What do you think of the ban on plastic bags and charging for paper bags?

Mary Myers - Grand Junction

“I look forward to fewer plastic bags hanging in trees. When I had a truck, I carried a ladder so I could climb up and take bags out of the branches.”

Dan Terrell - Grand Junction

“I’m in favor of anything that benefits the earth.”

Lu Kunzelmand - Grand Junction

“I’ve used reusable bags for years, so I’m perfectly fine with people being charged if they use store bags. It’s a step in the right direction for the environment.”

Anita

“I think it stinks! Not everybody can carry bags with them all the time. It’s a service. I get tired of these places taking away the services that we’ve always had.”

SUPPORTCALENDARGROUPS MeSa SUPPORT GROUPS

Montrose & MeDelta Sa County

50+ Networking Group through Mesa County Workforce Center meets virtually. You must be registered as a job seeker at www. connectingcolorado.com to join.

1st & 3rd Thursdays | 8:30-9:30 a.m. | 970-248-7560

A Course in Miracles, a spiritual self-study program, meets virtually. Call for Zoom link.

Tuesdays | 10:30 a.m. | 801-369-8995

Alzheimer’s Association’s Persons with Dementia group meets virtually. Contact for Zoom link.

2nd Tuesday | 10-11 a.m. | 970-714-2875 | wlbandel@alz.org

Caregiver Support Group meets at Cappella, 628 26 1/2 Road.

1st Thursday | 1:30-3 p.m. | 970-822-7070

Caregiver Support Group meets at Aspen Ridge, 622 28 1/4 Road.

2nd Tuesday | 1:30-3 p.m. | 970-640-7416

Compassionate Friends offers friendship to bereaved families at Messiah Lutheran Church, 840 N. 11th St.

1st Tuesday | 7-8:30 p.m. | 970-434-3822

Dementia Caregiver Support Group meets at the Alzheimer’s Association, 2232 N. 7th St.

4th Wednesday | 1-2 p.m. | 970-714-2875 | wlbandel@alz.org

Dementia Support Group meets at Aspen Ridge, 622 281/4 Road.

2nd Tuesday | 1:30-3 p.m. | 970-640-7416

Gamblers Anonymous meets at The Meeting Hall.

Tuesdays | 7-8 p.m. | 917-363-3719

Guitars 4 Vets meets at Western Region One Source, 482 28 Road.

Tuesdays | 9:30-11:30 a.m. | 970-257-3760

Head & Neck Cancer Support Group meets at Colorado West Otolaryngologists, 2515 Foresight Circle.

1st Tuesday | 6:30-8 p.m. | 970-245-2400

Healing Hands Hour meets in St. Mary’s Hospital’s Reflection Room. Thursdays | 12-1 p.m. | 970-298- 2351

Hearing Loss of America meets at Center for Independence, 740 Gunnison Ave.

2nd Saturday | 10:30 a.m.-12:30 p.m. | 970-241-0315 ext. 29

HEARTBEAT/Survivors After Suicide meets at First Congregational Church, 1425 N. 5th St. 3rd Tuesday | 7-9 p.m. | 970-778-9274

Leukemia, Lymphoma & Myeloma Support Group meets in St. Mary’s Hospital’s Reflection Room.

3rd Monday | 4-5 p.m. | 970-298-2351

MACHO Men cancer support group meets at the VA Medical Center, 2121 North Ave.

1st Thursday | 2 p.m. | 970-298-2351

Mending Hearts is for any adult who has experienced the death of a loved one. Call for location. Thursdays | 2-3:30 p.m. | 970-257-2390

Mens Health Group for Veterans meets at Western Region One Source, 482 28 Road

1st Mondays | 9:30-11 a.m. | 970- 257-3760

Moms Group for Veterans meets at Western Region One Source, 482 28 Road.

1st and 4th Tuesdays | 1-3 p.m. | 970-257-3760

National Alliance on Mental Illness meets at Sacred Heart Catholic Church, 1210 17 1/2 Road in Fruita. 4th Tuesday | 6-7:30 p.m. | www. NAMIWS.org | 970-462-3989

Parents of Addicted Loved Ones meets in the downstairs conference room at the Freedom Institute, 930 Main St.

Thursdays | 6:30-8 p.m. | 970-2162232 | tammytway@gmail.com

Overeaters Anonymous for people with compulsive eating and food behaviors, meets at Unity Church, 3205 N. 12th St.

Saturdays | 9-10 a.m. | 970-250-8435

S.M.A.R.T. Addiction Recovery meets via Zoom. Call for details. 801-369-8995 | www.smartrecovery. org

St. Mary’s Stroke Support Group meets virtually and in person. 3rd Friday | 1-2:30 p.m. | 970-298-1980

Tai Chi for Veterans meets at Western Region One Source, 482 28 Road.

Wednesdays | 1-2 p.m. |

970-257-3760

Thyroid Support Group meets at Grand Valley Wellness, 605 281/4 Road

4th Mondays | 5:30-6:30 p.m. |

970-263-2661

TOPS for weight loss meets at Grace Point Church, 606 28 1/4 Road. Wednesdays | 9 a.m. | 970-523-0241

TOPS 458 for weight loss meets at Community of Christ Church, 2880 B 1/2 Road.

Tuesdays | 1 p.m. | 970-628-4981

Veteran Spouses Grief and Loss ladies-only meets at Veterans Memorial Cemetery, 2830 Riverside Pkwy. Wednesdays | 9-10:30 a.m. |

970-263-8986

Vets 4 Vets meets at Western Region One Source, 482 28 Road. Fridays | 11 a.m.-12:30 p.m. |

970-257-3760

Woman to Woman cancer support group meets in St. Mary’s Hospital’s Reflection Room.

3rd Thursday | 4:30-5:30 p.m. |

970-298-2351

Women Veterans Tai Chi meets at Western Region One Source, 482 28 Road.

Fridays | 9:30-11:30 a.m. | 970-257-3760 ■

FUN AFTER 50 Senior Center Activities

FUN AFTER 50 Senior Center Activities

Senior Recreation Center activities

550 Ouray Ave., Grand Junct. 970-243-7408

Registration is required for all activities. To register for programs, call 970-858-0360 or visit Fruita.org/parksrec/page/seniors

FOOD

Meals on Wheels

Adults 60+ can enjoy a quality nutritious meal in the Cherry Room. Call 970298-9844 to reserve your meal by 4 p.m. the previous business day. No walk-ins.

12 p.m. | Mondays, Tuesdays, Wednesdays, Fridays

Senior Potluck

Bring a shareable dish to accompany the main course, or pay just $3! Preregistration required. RSVP by noon the Monday before.

12 p.m. | May 11 & 25 | $3 if no dish

Food for Thought:

Summer Salad

Bring your favorite recipe to share.

1 p.m. | May 22 | Free

Social Night with Tacos Feast on tacos while watching a movie.

4 p.m. | May 26 | $5

SPECIAL EVENTS

Senior Mingle Dance

The name of the event says it all! Mingle with friends to live music.

3 p.m. | May 3

Active Newcomers

Social

Make friends at this event for rec center newcomers.

5-7 p.m. | May 24 | Free

HIKES & TRIPS

Moab Sound & Light Show

Meet at the Senior Center

and drive to Moab for a cowboy-style Dutch oven dinner and a slow-moving evening boat ride on the Colorado River while 40,000 watts of light illuminate the canyons and stars. The boat is not wheelchair accessible.

4-11:30 p.m. | May 4 | $150

Kokopelli Trail Art and Nature Walk

Take an easy 2-mile roundtrip ADA-accessible walk along the Kokopelli Trail from the FCC to James M. Robb State Park.

8:30 a.m. | May 9 | $5

Old Gordon Trail Hike

May is the best time to see the local cacti while hiking up 500 feet! Meet at the Senior Center to follow each other to the trailhead.

8:30 a.m. | May 16 | $5

City Murals of Delta

Explore more than 20 creations gracing the exteriors of the buildings in Delta’s downtown area with lunch at Daveto’s Italian Restaurant to follow. Finish the trip with a sweet treat from Drost’s Chocolates.

9 a.m. | May 17 | $50

GAMES

To register for these programs, call the Grand Junction Parks and Recreation Department at 970-254-3866 or visit GJParksAndRec.org

SENIOR CENTER EVENTS

The Senior Recreation Center will be closed on May 29 in observance of Memorial Day.

Western Music Dance

Dance with friends at Grand Junction Senior Recreation Center, 550 Ouray Ave. Call 970243-7408 for details.

10 a.m. | May 4

CLASSES

Container Gardening

Learn how to increase the “wow” factor of your yard with container gardening. Class includes your choice of 15-inch or 24-inch pot, potting soil and plants. Several time slots are available.

8-9:30 a.m., 10-11:30 a.m., 12-1:30 p.m. |

June 3 | Botanic Gardens | $40 with 15-inch pot; $50 with 24-inch pot

FITNESS

Gentle Yoga

Develop flexibility of mind and body in a fun, supportive environment.

8-9 a.m. | Tuesdays & Fridays | Lincoln Park Barn | $8; $60 10-punch pass

Tai Chi for Health

Tai Chi fosters physical and mental health improvement and aids spiritual growth.

8:30-9:30 a.m. Wednesday | 9-10 a.m. Thursday | Lincoln Park Barn |$8; $60 10-punch pass

Line Dance

Choreographed dances taught to a variety of music. Next session is June 5-26.

12:15-2 p.m. | Mondays | Lincoln Park Barn | $6; $20 five-week session

Trivia

Test your knowledge and compete against others.

1 p.m. | May 1, 8 & 15

Pinochle

Play with someone you know or join a table and meet new people.

10 a.m. | Tuesdays & Fridays

SPORTS

Splash Aqua Aerobics

Work out in the water with these moderately intense exercises. Silver Sneakers and Renew Active accepted.

8:30-9:30 a.m. Monday, Wednesday, Friday |

5:30-6:30 p.m. Tuesday & Thursday | Orchard Mesa Pool | $5

Open to adults 50 and older 8 a.m.-4 p.m. Monday-Saturday.

MONDAY

9:00 a.m. Cribbage & Games

10:00 a.m. Computer Classes

12:00 p.m. Canasta

1:00 p.m. Card Bingo

6:00 p.m. Game Night

TUESDAY

8:00 a.m. Pinochle (DD)

9:00 a.m. Pool Tournament & Games

11:00 a.m. Darts

1:00 p.m. Bingo

WEDNESDAY

9:00 a.m. Games

9:30 a.m. Pool

1:00 p.m. Pinochle Call 970-243-7408 before 9 a.m. to play Pinochle

THURSDAY

9:00 a.m. Games

10:00 a.m. Craft Share

12:00 p.m. Pokeno

2:00 p.m. Computer Classes

1:00 p.m. Rummikub

FRIDAY

9:00 a.m. Pool Tournament & Games

12:00 p.m. Canasta

12:45 p.m. Bridge

SATURDAY

9:00 a.m. Games

10:00 a.m. Tai Chi

1:00 p.m. Bingo

May 5

Cinco de Mayo Celebration

Celebrate in Downtown Delta with vendor booths, food trucks, local restaurants, live music, arts and crafts and folklorico dancers. Nate Hancock and the Declaration, and Clave 5 take the stage. 6 p.m. | Main Street, Delta | Free

May 5

Jarabe Mexicano

Jarabe Mexicano captures the nostalgic spirit of their border roots with their charismatic brand of Bordeño-Soul. Jarabe, which translates to “concoction,” highlights the eclectic mix of genres they perform ranging from Mexican folk, rock and roll and norteño/Tex-Mex to Latin Rock, trío romántico and Cumbia. Don’t miss this unforgettable Cinco de Mayo concert at the Blue Sage.

7 p.m. | 226 Grand Ave., Paonia | $25 | bluesage.org | 970-527-7243

May 6

Delta County Partners

Palooza

Join Delta County Parners at Cleland Park for a fantastic day of activities and learn about local Delta County non-profit organizations. Enjoy live music, a car show, kids activities, food trucks and libations!

1-6 p.m. | 8th & Howard Streets, Delta | Free | partners-west.org | 970-874-4661

May 7

Reign in Love: Mother-Daughter Soiree

Women in Montrose hosts this special Mother’s Day event at Reign: A Beauty Collective. Reign owner Alyssa Troncoso and local empowerment coach Jamie Gorrono will be featured speakers with an empowerment exercise all about loving and celebrating one another! Food and drinks provided. Find the event on Facebook or EventBrite and purchase tickets.

10-11:30 a.m. | 428 E. Main St., Montrose | $55 (ticket for two) | women inmontrose@gmail.com

May 9

Colton Dixon in concert

Praise Him Ministries presents Colton Dixon in concert at Grace Community Church in Montrose. This concert is part of the American Idol runner up’s Build a Boat Tour with special guests Jordan St. Cyr and Alexander Pappas.

6:30-9:30 p.m. | 16731 Woodgate Road, Montrose | $15-$40 | praise himministries.org | 970-626-5243

May 10

High Step Society

Get ready for a dance party from another dimension, featuring a beat-dropping big band. Capturing the spirit of the Jazz Age and launching it a century forward, this 7-piece band breaks down the divisions between us and replaces them with the irresistible urge to dance together. Join the party at Bluecorn Cafe & Mercantile.

7-10 p.m. | 1842 S. Townsend Ave., Montrose | $20 | bluecorncafemont rose.com | 970-626-3501

May 11

Delta Brews & Bites

Kick off summer weather with beer and wine tastings, food trucks and live music by David Starr and Elder Grown in the gardens at The Grove, all while celebrating All Points Transit’s MOD Express, a brand new route from Montrose to Olathe and Delta. Proceeds benefit All Points Transit.

5-8 p.m. | 1970 S. Main St., Delta | $20+ | eventbrite.com | 970-249-0128

May 12-14

Peter Pan

Fly through a starlit night and head straight into a magical adventure in Neverland with Weehawken Dance’s spring dance production. First the movie, then the musical and now the ballet, this full-length production will be filled with pixie dust and all your favorite characters.

6 p.m. Friday & Saturday, 1 p.m. Saturday & Saturday | 1800 Pavilion Dr., Montrose | $8 youth, $10 senior, $17 adult | weehawkenarts.org | 970-318-0150

May 12-14

Hotchkiss Sheep Camp Stock Dog Trials

Bring a lawn chair and watch these dogs and their handlers perform at their best. See the nursery and novice classes run on Friday, and the pro-novice and open dogs show their skills on Saturday and Sunday. Try your hand at spinning wool and watch sheep shearing demonstrations. All Day | Hotchkiss | Free | hotch kisschamber.com/sheep-dog-trials

May 13

Montrose Mudder 5K

This messy 5K obstacle course goes through, over and around the Cerise and Riverbottom Park complexes and downtown Montrose. Bring a change of clothes for the after-party with a beer garden, food trucks and live music.

12:30-7 p.m. | Shanes Way, Cerise Park | $45, $160 team, free for spectators | my.raceresult.com/238162 | 970-252-4880

“Where our love of community, heritage and the outdoors reflect in our rooms and hospitality.”

May 12-June 3

The Sound of Music

Set in 1938 Austria, Magic Circle Players perform this beloved musical, which tells the story of Maria, a free-spirited young postulant, who is sent to serve as a governess to a family with seven children while she decides whether to take her final vows to become a nun. She falls in love with the children, and eventually their widowed father. Their lives are forever changed when he is ordered to accept a commission in the German navy.

7:30 p.m. Fridays & Saturdays, 2 p.m. Sundays | 420 S. 12th St., Montrose | $17-$23 | magiccircle players.com | 970-249-7838

May 20

Intro to Hiking Safety

From high altitude concerns to intensely fast weather changes, the Colorado mountains present very unique challenges. Learn how to be safe in the backcountry in this low-cost class by Colorado Mountain Club. 10-11:30 a.m. | 25 Colora do Ave., Montrose | $7 members, $12 guests | cmc.org | 303-279-3080

May 24

Guilty Pleasures Concert Series

Don’t miss this intimate acoustic concert with Eric Ramsey in the gallery at Grand Mesa Arts & Events Center. There will be dessert at intermission with an open bar, and a very brief talk from the gallery artist and/or sponsor.

7-9 p.m. | 195 W. Main St., Cedaredge | $30 | gmaec.org | 970-856-9195

May 26

Gallery Exhibit & Artist Talk

May 14

Mother’s Day Harp Concert

Harps and Hammers Ensemble presents a free Mother’s Day Concert at Abundant Life Church. All ages are welcome.

3 p.m. | 2430 Niagara Road, Montrose | Free | 970-275-8996

May 19

Matthew Marcus McDaniel

San Juan Brews brings you “music that you can feel.” That’s the only way to describe the music that comes from the depths of Matthew Marcus McDaniel—no nonsense rock ’n roll, with sultry soul singing encapsulating the blues.

6-9 p.m. | 512 E Main St., Montrose | Free | sanjuanbrews.com | 970-901-8954

George Curtis Levi specializes in Cheyenne-style ledger art. He is a member of Oklahoma’s Southern Cheyenne tribe. Hear him talk about his art and the inspiration behind it at Blue Sage Center for the Arts.

5 p.m. | 226 Grand Ave., Paonia | Free | bluesage.org | 970-527-7243

May 31

Nakai, Eaton & Clipman Trio

Bringing together the world’s premiere Native American flutist, harp-guitarist and pan-global percussionist, this all-star trio elevates contemporary instrumental music to inspirational new heights. From soothing dreamscapes to mesmerizing trance dance grooves, this trio provides the perfect soundtrack for the movie that is playing now on the inside of your eyelids.

7:30 p.m. | 604 Clinton St., Ridgway | $30 | sherbino.org | 970-318-0892 ■

Suggested by “The Trapp Family Singers” by Maria Augusta Trapp

CLUBS Montrose & Delta

Alpine Photography Club meets in Class 100 at Colorado Mesa University, 245 S. Cascade, Montrose.

2nd Tuesday | 7-9 p.m. | apcmontroseco@gmail.com

Black Canyon Barbershop Chorus welcomes men of all ages to sing at Olathe United Methodist Church, 518 Hersum Ave.

Thursdays | 7-8:30 p.m. | 970-2101793

Black Canyon Woodcarvers meets at Montrose Senior Center, 1800 Pavilion Dr.

Thursdays | 1-3 p.m. | 970-323-5860

Citizen’s Climate Lobby advocates for climate change solutions and meets at Montrose Regional Library. 970-765-9095 | chapmanjanet@ yahoo.com

Crafternoon members knit and crochet projects at Montrose Regional Library to donate to charities. Thursdays | 11 a.m-1 p.m. | 970-249-9656

Crafty Chatty members work on craft projects at the Montrose Senior Center, 1800 Pavilion Dr. Bring your own materials.

Tuesdays | 9:45-11:30 a.m. | 970-249-7198

Columbine Quilters gather monthly at 4 Hilcrest Plaza Way, Montrose. 1st Saturday | 9 a.m. | 970-4623849 | paulalakecity@gmail.com

Delta Hub-Wheelers Square Dance Club seeks new dancers! 970-773-4495 | deltawriter47@ gmail.com

Digging Your Roots Genealogy Group meets at Cedaredge Library, 180 SW 6th Ave.

Last Friday | 10:30 a.m.-12 p.m. | 970-399-7674 | deltalibraries.org

Friendship Quilters meets at Montrose County Events Center, 1036 N. 7th St.

4th Thursday | 9 a.m. | 970-4174842

Fore-Kin Trails Genealogical Society can help you research your family history at the Montrose Genealogy Center, 700 E. Main.

Wednesdays & Thursdays | 1-4 p.m. | 970-240-1755

Gold Prospectors of America meets at Olathe Community Center, 115 Main St.

3rd Thursday | 7 p.m. | 970-5969184 | wcgpaa.org

Golden Circle of Friends meets at Montrose Senior Center, 1800 Pavilion Dr. Bring lunch and socialize.

Tuesdays & Fridays | 12 p.m. | 970-252-4888

Montrose Area Woodturners meets at 520 Collins Way, Montrose.

2nd Saturday | 9 a.m.-12 p.m. | 970-986-2550 | lvcribbs@gmail.com

Montrose Amateur Radio Club meets at Olathe Community Center.

3rd Friday | 7 p.m. | 970-417-6142

Montrose Historical Society meets at Montrose Events Center, 1036 N. 7th St.

1st Wednesday | 7 p.m. | 970-2492085 | montrosehistory.org

Montrose Elks hosts Bingo at the Elks Lodge, 801 S. Hillcrest Dr. Tuesdays | 6:30 p.m. | 970-249-4852

Montrose Library Book Club meets virtually. Email for link.

1st Saturday | 9-10 a.m. | lmclean@montroselibrary.org

Montrose Model Aircraft Association fly remote-control planes every weekend. Beginners welcome. mmaa-modelairplanes.org | 970-7650599 | mmaaflyer@gmail.com

Montrose Newcomers & Neighbors meets at Cedar Creek Church, 222 S. Townsend Ave., September through May.

1st Wednesdays | 10 a.m. | bethcav25@gmail.com

Montrose Pavilion Dance Club hosts dances at Montrose Pavilion, 1800 Pavilion Dr. All ages welcome.

2nd & 4th Saturdays | 7:30-10:30 p.m. | $10 | 970-252-7172

Montrose Single Seniors is a new group for active singles. 520-282-9060 | smilingangel10@ gmail.com

Montrose Woman’s Club meets at Lions Park Clubhouse, 602 N. Nevada Ave., August-May. Bring lunch.

3rd Mondays | 11:30 a.m. | 970-9018743

SUPPORT GROUPS

HopeWest Bereavement Book Club members heal through discussions about death and grief from various literature at Delta Library, 211 W. 6th St. 3rd Thursday | 2-4 p.m. | 970-8749630 | deltalibraries.org

Caregivers Support Group meets at Montrose United Methodist Church, 19 S. Park Ave.

2nd & 4th Mondays | 1-2 p.m. | 970-240-3714

Caregiver Support Group

Montrose meets at US Bank.

1 & 3 p.m. | 2nd & 4th Tuesdays | 970-275-2138

Caregiver Support Group Delta meets at Delta County Memorial Hospital, meeting room A.

1 p.m. | 1st & 3rd Fridays | 970275-2138

Caregiver Support Group Virtual meets on Zoom. For link, contact Laird@Family-Caregiver.org.

10:30-11:30 a.m. | 2nd & 4th Fridays | 970-275-2138

COVID-19 Grief Group meets at Touch of Care, 1100 E. Main St., Montrose.

2nd & Last Tuesday | 12 p.m. | 970-787-9988

Dementia Caregivers Delta

Morningstar Therapy Dogs is a non-profit club made up of registered dog/handler teams promoting therapy dog programs and visits in the Montrose community.

2nd Tuesday | 6 p.m. | 970-5969343 | morningstartherapydogs. weebly.com

SOS: Singles Over 65 is a gender-balanced club for single seniors! Must join online. meetup.com/montrose-singlesover-65

Uncompahgre Treasure Club

meets at Crossroads Senior Living, 1380 Aspen Way. Thursdays | 1:30-3 p.m. | 970-5100724

Dementia Caregivers Cedareddge meets at Grand Mesa Arts & Events Center, 195 W. Main St.

1st & 3rd Wednesdays | 1:30-3 p.m. | 970-510-0724

Dementia Caregivers Hotchkiss meets at Town Hall, 276 Main St. 2nd & 4th Wednesday | 1:30-3 p.m. | 970-510-0724

Delta Diabetes Support Group meets at Grand Mesa Oncology’s Crag Crest room, 1501 E. 3rd St. 2nd Tuesdays | 2:30-3:30 p.m.

Essential Tremor Support Group meets bimonthly at Montrose Regional Health’s conference room, 800 S. 3rd St. Call 405-205-9397

Parkinson’s Support Group meets at Montrose Regional Health, 800 S. 3rd St.

Last Monday | 1-2:30 p.m. | 970252-2996

Stroke Support Group meets at Warrior Resource Center, 4 Hillcrest Plaza Way, Montrose. 1 p.m. | 2nd & 4th Fridays | 970765-2210

meets at Lions Park Clubhouse in Montrose, 602 N. Nevada.

7 p.m. | 2nd Monday | 970-258-1955 | uncompahgretreasureclub.com

Veterans Coffee Cedaredge meets at The Pondy, 220 W. Main St.

3rd Tuesday | 10 a.m.-12 p.m. | 970-756-2210 | whafv.org

Veterans Coffee Montrose meets at the Warrior Resource Center, 4 Hillcrest Plaza Way.

Thursdays | 8-10 a.m. | 970-756-2210 | whafv.orgv ■

FUN AFTER 50 Senior Center Activities

Lunch & Tour: Elk Mountain Resort

To register for programs, call 970-252-4884 or visit MontroseRec.com

SPECIAL EVENTS

Make Montrose the Best Join City of Montrose representatives to learn about ways to keep Montrose on top for “Best Places to Live on the Western Slope” and to help our city achieve their commitment to us! Have fun with Montrose trivia and prizes!

Call for time | May 8 | Free

TRIPS & TOURS

Most trips meet at the Senior Center and fill quickly. Get on the waiting list if a tour is full in case another is scheduled.

Hike: Deadhorse Trail

This trail travels back from the rim of the Black Canyon through an uplands area of oak brush and sage to a primitive overlook of the east portal just below the Crystal Dam. This is a moderate, 5.5-mile hike with an approximate 447-foot elevation gain. Bring a sack lunch.

7:45 a.m.-5 p.m. | May 2 | $20

Rafting: North Fork Gorge to Pleasure Park

This scenic rafting tour through Colorado’s North Fork Gorge features beginner whitewater rapids, waterfalls, dripping springs, nesting herons and eagles, and beautiful canyon scenery. Bring a sack lunch.

7:30 a.m.-3 p.m. | May 23 | $76

Experience the Elk Mountain Resort located on nearly 300 acres of spruce, pine and aspen forest with a bounty of wildlife. Dine on southern-style comfort food prepared by the head chef and then tour the resort and surrounding buildings.

10:15 a.m.-3 p.m. | May 26 | $35

FITNESS

Tai Chi for Health & Energy

Tai Chi brings peace to the body, using controlled movements, weight transference, mental resistance and quietness of mind.

10-10:30 a.m. | Mondays | Donation

ART & MUSIC

Ceramics

Bring your own ceramic project or buy from us. Paints, finishing sprays and glazes provided.

12-3 p.m. | Wednesdays | $15 per multi-month session | 970-424-4451

Crafters

Bring supplies and work on your project for free, or pay $20, which covers instruction and supplies for a three-month session.

12-3 p.m. | Wednesdays | Free or $20 | 818-262-3272

Crafty Chatty Group

Bring your unfinished objects (UFOs) and socialize while you work. Bring your own materials.

9:45-11:30 a.m. | Tuesdays | Free | 970-249-7198

Jam Session/Sing Along

Take turns picking and leading a song. Bring an acoustic instrument if you play! Spectators welcome.

3:45-5:45 p.m. | Mondays | Free

Open Line Dancing

Learn line dancing steps with formal instruction.

3:30-4:30 p.m. (beginners), 4:305:45 p.m. (improvers) | Mondays | $2

GAMES

Contact the senior center for a schedule!

To register for programs, call 970-874-0923 or visit CityofDelta.net/parksrecgolf

GAMES

Pinochle

12:30-3:30 p.m. | Tuesdays | $15

Tuesday Needlers

10 a.m.-12 p.m. | Tuesdays

FITNESS

Dance Fit

Burn energy, shake stress and show off your dance moves!

4:30 p.m. | Thursdays

Pilates

Low-impact movements that improve flexibility, muscular strength and endurance.

12 p.m. Mondays | 9 a.m. Fridays

Senior Circuit Circuit training for seniors with flexibility exercises.

9 a.m. | Monday through Friday

Yoga Fusion

This vinyasa-style class blends yoga, Pilates and barre.

4:30 p.m. | Wednesdays

Healthy Body Strong Bones

Use simple hand weights to help increase flexibility, balance and bone strength.

9 a.m. | Tuesdays & Thursdays

Silver Sneakers Classic Strengthen muscles and increase range of movement.

10 a.m. | Tuesdays & Thursdays

Body Blitz

Cross-train with this quick-paced muscle conditioning class.

9 a.m. & 5:30 p.m. Tuesdays | 9 a.m. Thursdays

Body Bar

Get an entire body workout using a weighted fitness bar.

6 a.m. | Wednesdays

POOL FITNESS

Aqua Movers

Jump start your week with a mid- to high-intensity cardio and strength training water class.

5:30 p.m. | Thursdays

Pool Power

Workout in shallow water to focus and tone problem areas.

9:30 a.m. | Mondays, Wednesdays and Fridays

Body & Health

Enjoy a combination of aerobic and full-body workout in the pool.

10:30 a.m. | Mondays, Wednesdays and Fridays

Light-n-Lively

Build endurance and strength, designed for beginners.

10 a.m. | Tuesdays and Thursdays

Full Body Cardio

A full-body workout with water jogging, river running, jumping jacks and lunges.

5:30 p.m. | Tuesdays

Silver Sneakers Splash

A fun shallow-water exercise class that uses a signature splash-board to increase movement. Suitable for non-swimmers.

8:30 a.m. | Mondays & Wednesdays

Catalytic converter thefts spike 7948% in Colorado

Catalytic converter thefts have been plaguing the country since the start of the pandemic. These devices installed in the exhaust system of a car between the engine and its muffler are composed of three precious metals—platinum, palladium and rhodium—that make them an appealing target for thieves. New data from BeenVerified, a public data company, shows that since 2019, catalytic converter thefts have skyrocketed 7948% in Colorado in three years. This study includes state-by-state crime data from January 2019 through 2022. Colorado ranks fourth for the number of catalytic converter thefts per 100,000 registered automobiles. If your catalytic converter is stolen, contact the police, then check your insurance policy to see if the theft is covered and get it replaced im-

BEACON BITS

mediately. To prevent theft, park in your garage or a well-lit area. You can also install a catalytic converter anti-theft device or have a muffler shop etch your vehicle’s VIN number on the converter and spray it with highly visible, high-heat paint. Doing so enables law enforcement to track the converters, which in turn could lead police to the thieves.

Donations needed to help feed hungry seniors

Golden Circle Seniors is requesting community donations for the Senior Pantry Program and to purchase fresh food items supplemented by foods from Sharing Ministries. To help seniors in need, make checks payable to Golden Circle Seniors, PO Box 832, Montrose, CO 81402. Your donations is tax deductible. For more information, email themontroseseniorscene@ gmail.com or call 970-252-4889.

Region 10’s Community Development Director selected for Economic Development Council Executive Committee

Trish Thibodo, community development director for Region 10, has been selected to serve on the Economic Development Council of Colorado (EDCC) executive committee in the role of secretary. She has been the southwest regional director on the EDCC Board of Directors for the past two years. Established in 1976, EDCC promotes effective, responsible economic development across Colorado and represents the economic development interests of both the private and public sectors. Thibodo has worked with local nonprofits and state government in developing and sustaining vibrant communities across the U.S for three decades. Since joining Region 10 in 2019, she has spearheaded teams to identify local challenges and implement solutions in a six-county area including Delta, Montrose, Gunnison, Hinsdale, Ouray and San Miguel counties. Thibodo earned a master’s degree from University of Northern Colorado in Greeley and bachelor’s degree from University of Wisconsin - Stevens Point.

FREE Virtual Senior Law Day

seminars

This series brings together accomplished and respected professionals to present informative virtual seminars for seniors, adult children, friends and caregivers of seniors on legal and related topics. Watch each of these seminars virtually and for free from 10-11 a.m. (sessions will not be recorded). Sign up at tinyurl.com/ycy9cjt3. Call 970-2482727, ext. 4 for technical help.

• May 5: Credit & Avoiding Bankruptcy

• May 12: How to Plan to Avoid Conflict and a Contested Will

• May 19: Long-term Care Medicaid

• May 26: End of Life Planning

Spring into action and donate to Sharing Ministries Food Bank

Help Sharing Ministries fill its shelves with nutritious food! As of March 2023, all SNAP households’ benefits returned to normal amounts—which today, often falls short of what’s needed to feed hungry families. Every $1 donated provides four meals to hungry families. Donations accepted Monday through Friday from 7:30 a.m.-2

p.m. Food distribution is from 9:30 a.m.-12:30 p.m. Call 970-240-8385 for more information.

Free True Grit Walking Tours in Ridgway begin June 2

Every Friday from June 2 to September 1, relive the exciting days in 1968 when Ridgway was transformed into Fort Smith, Arkansas, and John Wayne, Henry Hathaway, Robert Duval and Glen Campbell came for the filming of “True Grit.” Every Friday at 3 p.m. meet at the Hartwell Park gazebo in Ridgway, where a guide will escort you to downtown filming locations and share insights about the town’s film history and little known facts and anecdotes about the Duke. This tour was recognized by True West Magazine as Readers’ Choice for Best Historic Town Tour. For more information, call 469-682-9710. ■

Question

OF THE Month

By Deborah Lazear

What do you think of the ban on plastic bags and charging for paper bags?

Joe Walter - Montrose

I’ve been using cloth bags for five years. There is too much plastic being used in products today. I don’t like any one-time use plastic products.”

Cynthia Gahn - Montrose

“It is important we get into the habit of using cloth. It is like anything else—if you do it enough times, it will be a habit, not a problem. We need to practice changing our life patterns.””

Jim Dolan - Montrose

“I was a farmer for 40 years. I had to clean plastic bags off my property so that the cows and other animals wouldn’t eat them. Single use items of any kind aren’t good. I don’t have any single use items.”

Linda Jolly Richards - Montrose

“Plastic bags are a one-time use which is inefficient and becomes a pollutant. We have become a throwaway world. We need to use cloth or cloth/vinyl bags.”

ACROSS

1. Acting part

5. Largest country in Africa

10. Freeway access 14. Cupid, to the Greeks

50. Gibson of tennis

53. Produced in the bonemarrow

58. ___-Margret

59. Oscar ___ Renta

60. Conductor Solti

61. Gaelic

62. Hissy fit

63. “Love Story” author Segal

64. A shivering fitoften a precursor to malaria

65. In ___ (actually)

66. Clear of vermin

67. Prepared to drive

1. Philbin of TV

2. Give a valedictory, say

3. Romantic relation ship

4. Computer ending

5. Loose-fitting skirt like garment

6. Computer owner 7. Go with

8. Fine fiddle

9. Person who stays up late

12. Interlock

13. Nuisance

21. So-so

22. Bassoon relative

CLASSES

FREE WOMEN’S SELF-DEFENSE INSTRUCTION. Because “NO MEANS NO!” Simple and effective methods to escape assault taught by a nationally certified black belt instructor with 4 decades of experience. Call Bob (no texts please) 970-261-2445. Leave your name and number and I’ll return your call.

FOR SALE

1987 BMW 325es, bronzit color, leather seats, power windows, sunroof, manual transmission, under 90,000 Miles, mostly original, no rust, meticulously cared for & garaged. All paperwork, 1-owner. $24,900 or reasonable offer. Collector quality, must see to believe! Colorado Springs. 719-548-8666.

RETIRING: Selling doll molds and all supplies. Would take down payment and payment plan. 970-778-8075.

HOME SERVICES

Uncompahgre Valley Home Care Private Duty Nursing in your Home Done your way! Skilled and non-skilled. 32 Years of Nursing Experience. www. uncompahgrevalleyhomecare.com Call Cyndi at 970-208-3321

The internet keeps getting more complex! Let me help you setup your home internet and get you back to being connected with loved ones ASAP. Call Dennis @ 970-712-0962. Pricing is negotiable.

AMBER’S HOUSE CLEANING, LLC. Here making an honest living to help make your life easier. Licensed and insured. References available. Mesa County, 970-985-8178.

KETTLE ELECTRIC New construction, remodeling, inspections, and troubleshooting. Reasonable prices. 970-241-4825.

REAL ESTATE

We buy houses, any condition, any situation. 970-316-2488.

Hair on Wheels at your door. Barbering, haircuts, color, all your hair needs. Senior Discounts. Call Melodie 970-201-0267.

SERVICES

ESSENTIAL SUPPLIES INC. Your needs Delivered. Join the many other Grand Junction area business owners who are utilizing our efficient restocking services. Rags, floor care, hand care, packing material, paper products, respiratory, gloves, eye protection, ear protections,and head gear, restocking all bathroom needs. Most everything you need for safety, cleaning and bathroom. Bi-weekly or Monthly restocking 970-434-9440

SERVICES

ESSENTIAL SUPPLIES INC. Your needs Delivered. Join the many other Grand Junction area business owners who are utilizing our efficient restocking services. Rags, floor care, hand care, packing material, paper products, respiratory, gloves, eye protection, ear protections,and head gear, restocking all bathroom needs. Most everything you need for safety, cleaning and bathroom. Bi-weekly or Monthly restocking 970-434-9440

SENIOR BEAUTY SPECIAL. First-time clients receive $10 off single service, $15 off cut and color packages. Regan’s Regal Beauty, 2500 North Ave., #2, Grand Junction. Call Regan to schedule: 719-425-0543

SENIOR BEAUTY SPECIAL. First-time clients receive $10 off single service, $15 off cut and color packages. Regan’s Regal Beauty, 2500 North Ave., #2, Grand Junction. Call Regan to schedule: 719-425-0543

HEALTH & WELLNESS HOME HEALTH

HEALTH & WELLNESS

VOLUNTEERS WANTED

PHYSICAL THERAPY. Enjoy in the comfort of your own home. Total PT including strength, balance, pain management, postsurgery, chemo rehab. Improve your physical and mental well-being. Bypass complicated insurance plans/ doctor referrals. Cash pay: $75/hr. Call Paul 970-433-1777

HOME HEALTH

PHYSICAL THERAPY. Enjoy in the comfort of your own home. Total PT including strength, balance, pain management, postsurgery, chemo rehab. Improve your physical and mental well-being. Bypass complicated insurance plans/ doctor referrals. Cash pay: $75/hr. Call Paul 970-433-1777

MEDICAL MARIJUANA DOCTOR DAYS IN MONTROSE AND GRAND JUNCTION. Got pain? Find out if medical marijuana is right for you. Doctor evaluation and education on cannabis use in a professional HIPAA-compliant setting. Call for appointment times and days. 720-443-2420 or visit www. healthychoicesunltd.com.

MEDICAL MARIJUANA DOCTOR DAYS IN MONTROSE AND GRAND JUNCTION. Got pain? Find out if medical marijuana is right for you. Doctor evaluation and education on cannabis use in a professional HIPAA-compliant setting. Call for appointment times and days. 720-443-2420 or visit www. healthychoicesunltd.com.

The Local Senior Market is BOOMING!

The Local Senior Market is BOOMING!

Booming Market Active & Affluent How to Reach Them

Seniors are the fastest growing demographic Baby Boomers are redefining being a senior

Seniors are the fastest growing demographic Baby Boomers are redefining being a senior

BEACON reaches over 35,700 readers monthly

BEACON reaches over 35,700 readers monthly

START ADVERTISING TODAY IN

START ADVERTISING TODAY IN

Puzzle Answers

MONTROSE/DELTA MESA COUNTY

ADRC - SOS: Provide rides to homebound seniors. Apply at htop.org/ volunteer or call 970-248-2746.

MONTROSE/DELTA MESA COUNTY

ADRC - SOS: Provide rides to homebound seniors. Apply at htop.org/ volunteer or call 970-248-2746.

A Little Help: Help older adults with home projects. Apply at alittlehelp. org/volunteering; call 970-404-1923.

A Little Help: Help older adults with home projects. Apply at alittlehelp. org/volunteering; call 970-404-1923.

Ariel Clinical Services: Be a host home for adults with intellectual disabilities. Call 970-245-1616.

Ariel Clinical Services: Be a host home for adults with intellectual disabilities. Call 970-245-1616.

Community Hospital: Support the hospital in varying positions. Contact codell@gjhosp.org or 970-644-3541.

Community Hospital: Support the hospital in varying positions. Contact codell@gjhosp.org or 970-644-3541.

Food Bank of the Rockies has volunteer shifts available. Contact foodbankrockies.org/westernslope-volunteer or 970-464-1138.

Food Bank of the Rockies has volunteer shifts available. Contact foodbankrockies.org/westernslope-volunteer or 970-464-1138.

Grand Junction Visitor Center: Welcome visitors to the Grand Valley. Contact matthewh@gjcity.org or 970256-4054.

Grand Junction Visitor Center: Welcome visitors to the Grand Valley. Contact matthewh@gjcity.org or 970256-4054.

Hilltop’s Senior Life Options: Help enrich the lives of senior residents. Apply at htop.org/volunteer or call 970-244-0659.

Hilltop’s Senior Life Options: Help enrich the lives of senior residents. Apply at htop.org/volunteer or call 970-244-0659.

Lower Valley Heritage Room: Help preserve Fruita history. Call 970-8583868.

Lower Valley Heritage Room: Help preserve Fruita history. Call 970-8583868.

Master Gardeners: Teach landscape and gardening at CSU Extension. Apply at tra.extension.colostate.edu or call 970-244-1834.

Master Gardeners: Teach landscape and gardening at CSU Extension. Apply at tra.extension.colostate.edu or call 970-244-1834.

Meals on Wheels: Deliver lunch to homebound seniors or serve lunch at local dining sites. Call 970-298-9844.

Meals on Wheels: Deliver lunch to homebound seniors or serve lunch at local dining sites. Call 970-298-9844.

Mesa County RSVP connects individuals 55+ to volunteer positions in its member agencies. View available positions and apply at mesacountyrsvp. org or call 970-243-9839.

Mesa County RSVP connects individuals 55+ to volunteer positions in its member agencies. View available positions and apply at mesacountyrsvp. org or call 970-243-9839.

Operation Interdependence: Hand write notes for deployed U.S. military men and women. Contact carley@ oidelivers.org or 970-523-4217.

Operation Interdependence: Hand write notes for deployed U.S. military men and women. Contact carley@ oidelivers.org or 970-523-4217.

Palisade Historical Society: Share Palisade history and work on committees. Call 970-464-2177.

Palisade Historical Society: Share Palisade history and work on committees. Call 970-464-2177.

Roice-Hurst Humane Society: Walk dogs, socialize cats, transport pets, help with events and more. Apply at rhhumanesociety.org/volunteer.

Roice-Hurst Humane Society: Walk dogs, socialize cats, transport pets, help with events and more. Apply at rhhumanesociety.org/volunteer.

Montrose Library: Sort donated books and run book sales. Apply at montroselibrary.org/support-mrld or call 970-249-9656.

Montrose Library: Sort donated books and run book sales. Apply at montroselibrary.org/support-mrld or call 970-249-9656.

Golden Circle Seniors: Help seniors at the Montrose Senior Center. Call 970-252-4888.

Golden Circle Seniors: Help seniors at the Montrose Senior Center. Call 970-252-4888.

Morningstar Therapy Dogs: Registered dog handlers and their pets visit nursing and retirement homes, hospitals and schools. Call 970-5969343 to learn more.

Morningstar Therapy Dogs: Registered dog handlers and their pets visit nursing and retirement homes, hospitals and schools. Call 970-5969343 to learn more.

Museum of the Mountain West: Tour guides bring the past to life for visitors. Contact 970-240-3400.

Museum of the Mountain West: Tour guides bring the past to life for visitors. Contact 970-240-3400.

Region 10-RSVP connects individuals age 55 and older to volunteer positions in Delta and Montrose counties. Contact jwalker@region10.net or 970-765-3147.

Region 10-RSVP connects individuals age 55 and older to volunteer positions in Delta and Montrose counties. Contact jwalker@region10.net or 970-765-3147.

Senior CommUnity Meals: Help sort and deliver meals to homebound seniors. Call 970-874-7661.

Senior CommUnity Meals: Help sort and deliver meals to homebound seniors. Call 970-874-7661.

Sharing Ministries Food Bank: Greet clients, pick up/drop off food, stock shelves and help in the office and at events. Apply at sharingministries. com/help/volunteer or 970-240-8385.

Sharing Ministries Food Bank: Greet clients, pick up/drop off food, stock shelves and help in the office and at events. Apply at sharingministries. com/help/volunteer or 970-240-8385.

Time Bank of the Rockies helps people through a system of exchanged services. Apply at timebankofthe rockies.com/membership.html or call 970-209-6886.

Time Bank of the Rockies helps people through a system of exchanged services. Apply at timebankofthe rockies.com/membership.html or call 970-209-6886.

Valley Symphony Association: Support local musicians who bring classical music to life. Contact info@ valleysymphony.net or 970-765-8323.

Valley Symphony Association: Support local musicians who bring classical music to life. Contact info@ valleysymphony.net or 970-765-8323.

Welcome Home Alliance: Support local veterans. See current needs at whafv.org/volunteer.html or call 970765-2210.

Welcome Home Alliance: Support local veterans. See current needs at whafv.org/volunteer.html or call 970765-2210.

If you are passionate about helping seniors maintain their independence at home you may have what it takes to become a VISITING ANGEL. Call us today and join our amazing team!

How to feed 9 billion people

By Beth Ellikidis

The human population has just crossed the threshold of 8 billion—that’s four times greater than 100 years ago. Demographers forecast we’ll reach nine billion within the next few decades.

With more and more people, the challenge of meeting basic needs, starting with food, is mounting each year. In fact, the United Nations reports that global food insecurity has “hit new peaks” due to a confluence of crises, and signs point to things getting worse.

But thanks to the power of science, we can mitigate contributing factors such as drought, pestilence and climate change, helping to feed humanity even as our numbers keep increasing.

970-254-8888

In 1929, 1.35 billion people (two-thirds of all human beings) lived in extreme poverty. By 2015, that number was down in absolute terms to 734 million—just around 10% of humanity. In 2019, the percentage of the global population classified as undernourished stood at 8.9%—a figure that, while still too high, represents tremendous progress.

At first blush, these statistics don’t seem to make sense. How can a population double twice over on a planet with scarce resources and people end up less hungry and less poor? But that’s exactly what happened, and it’s thanks to humanity’s capacity to get better at what we do.

In the 20th century, inventors and agricultural scientists ushered in the Green Revolution, a period in which new inventions and processes increased crop yields exponentially. In 1909, two German chemists invented synthetic nitrogen, a

chemical key to plant growth. Instead of relying only on manure and dead plants to feed crops nitrogen, farmers now had unlimited access to inexpensive supplies at greater concentration.

Later in the century, Norman Borlaug, an American agronomist, developed new breeds of wheat to control the height of the stem. Better fertilization was causing stems to grow too tall, and heavier grains were toppling the plants before harvest. The new wheat breed has tripled yields since the 1960s. Borlaug also applied his breeding technique to rice and won the Nobel Peace Prize for his work.

Right now, the latest installment of the Green Revolution is already underway. This time, it’s not what we add to crops; it’s how we structure their genetic code to select for desirable characteristics.

Consider drought. Areas without water for extended periods of time won’t yield enough crops to feed local populations. But with the gene-editing technology CRISPR, which can “cut and paste” individual genes, scientists have added or removed genes to make such crops as corn and tomatoes require less water and withstand drier conditions. CRISPR has the potential to speed up the results from selective breeding processes that Borlaug had to spend decades to achieve. For example, snipping just one gene from rice and corn can increase yields by 10%. And it takes just one growing season to reap the benefits.

Eight billion people is a lot. But by harnessing the power of gene editing and other advanced agricultural technologies, we’ll be able to ensure everyone on the planet has enough to eat. ■ Beth