June 2025 - BEACON Senior News - Colorado Springs

JUNE 2025

S et S ail for Laughs

Senior stars shine in Funky Little Theater’s “Old Broads” sequel

Senior stars shine in Funky Little Theater’s “Old Broads” sequel

Exclusive Interview: Golf Legend Hale Irwin Talks Aging, the Game and His Path to Greatness Lights, Camera, Colorado! A Traveler’s Guide to Iconic Film Locations (page 20)

Publisher Kevin K. VanGundy

Editor in Chief Cloie Sandlin

Managing Editor Rhonda Wray

Graphic Designers

Michael L. Madsen

B. Bigler

Customer Service Manager

Carol MacInnes

Advertising Director

Kevin K. VanGundy

Advertising Executives

Jil Goebel

Andi Falcone

Circulation Supervisor Andi Falcone

Delivery Bill Souba

Lyndsey Pitonzo

Adriel Hamlin

P.O. Box 50125

Colorado Springs, CO 80949

Phone: 719-900-7664 Website

6 COVER STORY

Set Sail for Laughs

“Four Old Broads on the High Seas” brings back the senior cast of feisty retirees for a cruise full of laughs, romance and a little mystery.

An Exclusive Interview with Golf Legend Hale Irwin

At 79, three-time U.S. Open winner Hale Irwin reflects on how his golf game actually improved after 50—and why it’s never too late to get in the swing.

11 The Most Meaningful Gift for Father’s Day

After losing her father young, Amy Laundrie urges readers not to wait to tell loved ones how much they matter.

12 4 Remedies That May Ease Nerve Pain

If you’re battling strange sensations like burning or tingling, small fiber neuropathy could be to blame.

13 Tips to Maintain Healthy Eating Habits During Travel

These tips from TOPS Club can help you maintain your weight—without missing out on the fun.

Squash Bugs Before they Squash Your Garden

These fast-multiplying pests are a menace but there are ways to fight back.

18 10 Ways to Make Your Dog Walks Even Better

Get the most out of your summer strolls with these 10 dog-walking tips (plus a tribute to one very good boy).

19 Game On! Senior Games Return to Colorado Springs

The 2025 Colorado Senior Games rolls into Olympic City USA with over 15 sports and fierce 50+ competition.

Lights, Camera, Colorado!

Explore the scenic backdrops of famous films shot across the state with this cinematic travel guide.

22 Woodstock vs. Coachella

56 years and a world apart—a journey from Rock & Roll to Rock & Rolex.

23 Kickin’ Up Fun at Donkey Derby Days

Cripple Creek’s biggest tradition returns June 27-29 with burro races, beer, parades and plenty of donkey love.

38 Opinion: Ozempic on a Budget?

With high prices and limited insurance coverage, more seniors are turning to compounded GLP-1 drugs. But are these cheaper versions safe?

“Four Old Broads on the High Seas” cast brings their comedic timing to a cruise in this new theatrical adventure.

Photo by Chris Medina.

FROM THE EDITOR

Everybody has a story

That means you. While you might have the same background, similar likes and dislikes or went to the same school and knew the same people as others, no one’s life is exactly like yours.

Readers, I wish you would all collect your memories and share them with your loved ones.

If you’re intimidated about writing your autobiography in perfect chronological order from birth, just jot down random recollections or those related to themes like school, family life, first jobs, marriage.

Or record your memories. This can be as simple as pressing record on a smartphone or choosing a local videographer, like Why Wait Stories with Founder and “Chief Storyteller” (I love that) Lauren Ferrara, who is experienced at drawing peoples’ stories out.

When I read in my spare time, it is nearly always a memoir. You can’t read all the books— so you might as well read what you love, right?

I cherish a book I didn’t purchase at Barnes & Noble or off Amazon. It’s titled, simply, “Memories of My Life.” It’s the tale of the main character’s hardscrabble upbringing in the harsh climate of North Dakota with other Norwegian immigrant families.

He left home at 19, selling Hawaiian guitars door to door. He intended to go to California but only made it to Colorado before funds ran out. He had an appendectomy and fell in love with a charming nurse at the hospital. They married and had four children. He was truly “working on the railroad, all the live-long day,” and many nights, too, attempting to sleep during the day while his rambunctious kids didn’t always make it easy.

His bride was in her early sixties when she died of pancreatic cancer. Unthinkably, nine months after that, his 30-year-old youngest died in a boating accident. He grieved deeply, yet remarried and lived to 89. That’s the CliffsNotes of my grandfather’s well-lived life.

Uri Hasson, a neuroscientist at Princeton University, researches how storytelling affects neurology. He’s given a TED Talk titled “This Is Your Brain on Communication.” Functional magnetic resonance imaging (fMRI) indicates people’s brains become “aligned,” or show similar activity when hearing the same story. He’s tried this experiment with nonsense words and scrambled sentences, but it’s not until listeners hear a real-life story that high-order areas like the frontal cortex align.

Stories impact us in a profound way.

I’m the “asker” for The BEACON’s Question of the Month (page 29). I’ve queried nearly 200 Springs-area seniors over the span of four years—family, friends, casual acquaintances, friends of friends—and many total strangers. What a gift that has been!

It’s a memoir in a moment. What was one of your childhood toys? What was your prom like? What was your last Google search? I’ve had a few deferrals. That’s to be expected—and respected. But overwhelmingly you humor me, answer me, allow me to snap your photo and are gracious about it all.

For May’s Question of the Month, I was warmly welcomed by the Golden Agers group, a ministry for seniors out of Zeal Church. I was so caught up in one gentleman’s story that I misheard his last name. (It’s now corrected in our online issue). Bob Wilburn, I am sorry about that. But I’m not sorry you shared your four sentences about the perils of racism in the South and the attitudes you overcame—triumph forged from hardship.

Thank you, Bob Wilburn, and others who have so generously shared the unique, heartwarming, funny, mundane, nostalgic aspects of your lives with our readers.

Now, start preserving your memories. Your descendants will thank you. ■

Thanks for the shout-out for 809 Podcasts in your much-appreciated editor’s column. I do love off-peak times!

- Al B.

Please drop your Laughing Matters section. These so-called jokes are filthy, anti-Christian, potty-mouth offensive, suggestive trash and worst of all—not funny!

- Anonymous

Rhonda: You haven’t found a single joke funny? I’m sorry to hear that. Humor is subjective, and while Laughing Matters is our most popular feature, we understand it’s not for everyone. Thanks for reading the rest of the magazine!

Editor’s Column (May)

I just wanted to share a word of appreciation for your editorial this month—”12 reasons to love being a senior.” I thought you did a great job getting right to the important points and helping us see some of the genuinely positive upsides to getting older.

- Dave M.

Calling All History Buffs! (May) Great article! We had two or three newbies who attended our meeting because of it.

- Bob D.,

Pikes Peak Posse of the Westerners

Milking It For All It’s Worth (April) I just read your editorial, and perhaps you’re unaware of the environmental impact some alternative milks have. I’m not familiar with how soy or pea milk is made (Peas? Really? Is it green? Too funny!), but producing oat and almond milk requires enormous amounts of water. California’s Central Valley is already too dry, and then our president stupidly drained reservoirs that California farmers need this summer. Telling your readers to support this by buying almond milk is irresponsible in my opinion. Drinking alternative milks may slightly improve one’s health in the short term, but at what cost?

- Kate W.

Rhonda: While I didn’t “support” readers buying almond milk—I simply listed the wide range of available milks—you make some interesting points. Thanks for writing in!

Bob Wilburn

S et S ail for Laughs

he prop—a walker festooned with tropical flowers—says it all: this play is hilarious, it’s geared toward seniors and it’s going on location.

Grab your gal pals and catch “Four Old Broads on the High Seas,” Funky Little Theater Company’s 55th production and a follow-up to last year’s wildly popular “Four Old Broads.” The show takes place this month at Meanwhile Block.

The first play followed four spirited residents in a retirement home, hilariously reacting to aging and friendship. In this performance, they walk the gangway to the Sassy Seniors Cruise, with romance, mischief and a murder onboard! The second show stands on its own if you didn’t catch last year’s performance.

Some actors find themselves surprisingly in sync with their characters.

“We’re kind of like the Golden Girls on steroids—or alcohol,” cracked Leslie O’Neil, 79, who reprises her role as Imogene Fletcher. “Last year, she was hauling her oxygen tank around, but now she’s doing pretty damn good.”

She’s motivated by the cruise—and by Sam.

John Longo, 69, plays Sam, a retired Elvis impersonator. Like Sam, he’s an actor, but “Sam has a reputation as being kind of a womanizer, but he’s a romantic.”

Gayle Abe, 77, shares a few traits with Maude, the crown-obsessed diva she portrays.

Senior stars shine in Funky Little Theater’s

“Old Broads” sequel

By Rhonda Wray

“I think sometimes people see me as a dimwit,” she said. “As Maude, I’m a diva—but not in real life.”

Maude has come a long way since obsessively planning her funeral in the first show.

“She wants to embrace life to the fullest,” said Artistic Director Chris Medina. “That’s what this cruise symbolizes. This is their freedom.”

Medina said the actors each bring something authentic to their roles.

“That’s the fun of doing theater—the relat ability, the storytelling,” he said.

Kimberly Dobson, 57, says her role as Edna Bumpus—cruising with her husband of 64 years—couldn’t be further from her true self.

“We’re kind of like the Golden Girls on steroids—or alcohol.”

friends with Bea,” a retired burlesque queen played by Marty Rapp.

Mary Sprunger-Froese’s Eaddy is a busybody.

“She may sound like quite a religious zealot, but she loves people,” she said. “She’s best

Medina is grateful for the “rare feat” of the original cast returning.

Rounding out the ensemble are Patrick Rog-

Clockwise from top left: Leslie O’Neil as Imogene, Marty Rapp as Beatrice, Gayle Abe as Maude and Mary Sprunger-Froese as Eaddy. Photo by Chris Medina.

Medina steers Funky

Little

Theater toward productions with more roles for seniors, not just the “one-off, dying grandpa” character.

ers (Herbert), Melvin Grier (Horace), Solomon Abell (Steven), Timothy Cordova (Melvin) and Patrick Neill (Captain Sterling).

CAST CHEMISTRY

There’s genuine affection among the cast. They’ve gathered outside rehearsals for theater performances and even a Miss Senior Colorado America pageant for inspiration. And they run their lines together—a challenge at any age. Still, practicing at home is a must.

Longo and Dobson straight-up memorize their lines. Sprunger-Froese records cues and recites her lines, while O’Neil and Abe use cue cards. Abe’s son even helps by voicing other characters.

By the end of April, they were “off book” (no scripts)—what Medina only half-jokingly calls “a scary, terrifying tactic that theaters use.” Not bad for just two three-hour rehearsals a week.

“One of us has been off book for a while,” Abe said, glancing at Dobson.

“I’m just terrified of dropping lines!” Dobson protested.

Live theater can be a bit unpredictable.

“We have to figure out how to patch it together,” said Sprunger-Froese of fluffed lines and missed cues.

O’Neil once tossed a camera that missed its mark. A phone chirped backstage during another performance.

“The lighting director covered by saying, ‘Oh, my. The crickets are really loud tonight!’” Abe recalled.

But rehearsals of a comedy aren’t all work.

“We crack each other up!” several actors said in unison.

Playwright Leslie Kimbell based the Old Broads series on her hilarious aunt and saucy grandmother. Abe appreciates the realistic por trayal of older women.

“They’re still full of life and able to draw from their youth, to use sassy language and tell dirty jokes,” she said.

A STAGE FOR SENIORS

Medina steers Funky Little Theater toward productions with more roles for seniors, not just the “one-off, dying grandpa” character. Past productions include “Always in Brisbane,” “Nunsense” and “Steel Magnolias.”

Still, Sprunger-Froese said opportunities for older women in theater remain limited. She’s glad this show breaks the mold.

“It makes me happy that women now are sometimes playing men”—yet won ders why only young people get to play old people, not vice versa.

“It’s a suspension of disbelief,” she said.

Left: Several new cast members run their lines at a recent rehearsal.

Below: The four old broads’ Sassy Senior Cruise is a perfect excuse for an over-the-top photo op. Photos by Chris Medina.

In one outdoor production, she played both an old woman and a young man.

“They didn’t care—as long as you could play the role.”

Behind every talented cast is a top-notch crew. Erin Howard created the costumes for both “Old Broads” productions—three to four

Rehearsals of a comedy aren’t all work. “We crack each other up!” several actors said in unison.

for each main character.

“She goes on adventures with cast members to see what they can find,” said Medina of Howard’s thrifting excursions.

Memorable outfits include Longo’s Elvis costume and Abe’s Shirley Temple-inspired dress. The sight of a senior doing a “wonky, stompy” tap dance in a frilly child’s costume? Comedy gold.

GET COMFORTABLE

The space at Meanwhile Block, 124 W. Cimarron St. in Colorado Springs, is wheelchair accessible and seats about 100 people. The cast suggests audience members bring a cushion for added comfort.

Medina works with different microphones to help with hearing impairments and encourages actors to project to the audience.

While Funky Little Theater’s audiences once skewed younger, that shifted during its run at Westside Community Center.

“They have such a senior-heavy demographic,” Medina said. “The importance of representation is glaringly obvious.”

Last year’s “Old Broads” show sold out before it ever opened. It was predominantly female friend groups, but men enjoyed it, too.

There’s a third published “Old Broads” script and another in the works. But for now, the cast relishes their larger-than-life roles, playing for the big laughs.

“The story isn’t deep. It isn’t Machiavellian situational comedy—it’s relatable,” said Medina. “It’s not too complex, too heavy, too downtrodden. What we need is light and joy.” ■

“Four Old Broads on the High Seas”

June 6-28

Fridays at 7 p.m. and Saturdays at 1 p.m. & 7 p.m. There are two Friday matinees just for seniors on June 13 and 27 at 1 p.m.

All performances will be at Meanwhile Block, the west building with three large garage doors, located at 124 W. Cimarron St. Parking entrance is on the north side of the block, from Costilla Street.

Tickets are $20-$26 and may be purchased at FunkyLittleTheater.org or at the door with cash, check or most major credit cards.

BEACON EXCLUSIVE

Golf legend Hale Irwin talks aging, the game and his path to greatness

By Karin Hill

World Golf Hall of Fame

member Hale Irwin, 79, said he started playing some of the best golf of his life after he hit 50 years old, and you can too—with a bit of discipline, practice and the right perspective.

That’s advice the former Colorado resident offered during a Q & A with The BEACON at The Broadmoor. The world-famous hotel’s East Course will be the site of the 45th U.S. Senior Open June 26-29.

Irwin himself won the Senior Open twice—in 1998 and 2000— and is serving as the honorary chair of the 2025 U.S. Senior Open to help promote the event. While he no longer plays professionally, he actively publicizes the sport.

Irwin played golf while attending Boulder High School, winning the

Juan & the Virgin Islands

7 Days | Star Pride

individual state golf championship his senior year. He continued to shine as an athlete at University of Colorado Boulder, playing football for the Buffaloes and winning the individual NCAA golf championship as a senior in 1967.

He turned professional soon after, winning numerous PGA, USGA and other championship titles over the years.

Irwin won the U.S. Open three times (1974, 1979 and 1990) before transitioning to the Senior Open.

Here are some highlights from the Q & A:

Q: Once you turned 50, did your game actually improve at the senior level?

A: My career has two distinct chapters to it. Before I turned 50, I had a very good career with a number of

wins—it was something I could only dream of.

And then after 50, again, it was something I could only dream of. I probably hit the ball the best when I was 52 years old. Why? I don’t know. Was it the equipment? Perhaps. Was it technique? Perhaps. It could have been just my time in my life: the comfort of family and friends, the confidence I’d built up through the years. It was probably a combination of all the above.

You don’t have to be 25 to accomplish something—you can do it later in life. You just have to make sure that the filter’s maybe a little wider and the funnel’s not so tight that you can’t have some successes.

And that’s what I did. I got my regular career behind me. Then, knowing full well I couldn’t do what I used to do, [my game] was equally

good if not better in some respects.

Q: How does aging affect your training and your game?

A: That’s a good question, and I’m going to take training as being in shape. I used to work out diligently—I’ve lost that discipline, by the way—but I think part of being all you can be is being physically in shape to do that.

It doesn’t have to be lifting the heaviest weights. It just means a continual workout. People that are 50 and older, we need to take care of our bodies. It’s been proven it can extend your life.

I think from the golf perspective, you have to understand that you are not 20 years old… you’re 50 and up now. And those things that affect me now at my age, I can’t do like I did when I was 50.

Part of it is understanding what you’re capable of and being able to go out and enjoy the game. Maybe you used to be a scratch player and now you’re an 8. Well, go out and play the forward tees.

Have fun at the game, because when you get to the age we are now, we have to have fun [to balance out] our aches and pains and worries.

Q: If someone over the age of 50 has never played golf, is that something they can pick up?

A: Sure! It’s a game to be played by all ages, and you can start at any time. I’ve seen it too many times: People who have not played prior to being a senior, and they pick it up to play with friends, and they say, “Hey, this is kind of fun. I wish I’d done this earlier.”

The swing does not come naturally. It’s not a natural motion. Understand that you aren’t going to be as proficient as you may have been 30 years ago.

But at the same time, it doesn’t mean you can’t go out and have fun.

Q: Do you have any superstitions when it comes to playing golf?

A: When I won my first U.S. Open at Winged Foot, I got a Buffalo [Indian head] nickel in change that week. I wasn’t superstitious, but I used it during the tournament, and I won! So I started using it.

Then I had one of those brain spasms several weeks later, and I just reached in my pocket and spent it! So there went that superstition.

As far as wearing a color, I like red because it means “under par.” If that’s superstitious, that’s just the way it is.

But no, I don’t have any true su-

perstitions. I try to keep that out of the equation because I don’t want that to interfere with [my] logically thought-through process.

Q: Do you have any advice for longterm golfers to play at a high level as you have all these years?

A: I think fundamentally you have to keep yourself in shape and have good fundamentals: good grip, posture, alignment, all those things that we talk about on a very broad basis.

But as a senior player, what I concentrate on, and what I tell some of my senior friends, is that we get slumpy… and when you get slumpy, it inhibits your turn and doesn’t let you get the club back as far as you possibly could.

So I’d say to them, get in what I call an athletic position. Tuck your tummy. Stick your buns out. Get your back a little straighter because it raises your height ever so slightly, but that little adjustment makes a big difference in your back swing.

That’s what I’ve been able to pass on to my senior friends: Get better posture.

Q: Is golf a family affair?

A: My dad introduced me when I was 4, but I didn’t play a lot then, obviously.

My son out of the University of Colorado turned pro and didn’t have the success that he wanted, so he got his amateur standing back.

I have two grandsons that play golf. My daughter’s a good athlete; she plays some golf. My wife plays at it. One of my granddaughters up in Denver is on the high school golf team and the other is learning how to play—she’s quite good. So yes, it’s in our DNA. ■

LOVE WHERE YOU LIVE!

Hassle-free Home Ownership for Active Adults (62+) is coming soon to Colorado Springs

Community, Security

,

and Value!

The Village Cooperative of Ute Valley is UNDER CONSTRUCTION in Colorado Springs and is designed specifically for active adults 55+ who want the benefits of home ownership but without the hassles of maintenance, repair bills or worries! See why there is no better value in the area with all the amenities!

•Reserve now and choose your interior finishes

•Homes are selling quickly Don’t wait!

•Home ownership with no maintenance and no worries

•The best value in Colorado Springs!

•Annual appreciation on your investment

•Get your best pricing now!

If you’ve thought about your next move, don’t wait on this opportunity to cash out of your house and move in to a worryfree lifestyle. Join us for a FREE Informational Seminar or schedule a personal appointment to learn why so many have chosen this home ownership option!

A field of 156 competitors will vie for the Ouimet Trophy at The Broadmoor, which is hosting the U.S. Senior Open for a record-tying third time after hosting in 2008 and 2018. The high altitude adds a challenge—it’s harder for the golfers to dial in their yardages.

Get tickets, ranging from $29 to watch a practice round and up, by vis-

iting the official site: Championships. USGA.org/USSeniorOpen.html

The site also includes a virtual course tour of The Broadmoor, and you can see statistics and brush up on the history of the event.

Get the “USGA” app for mobile devices to follow all the championships with leader boards, live streaming and more.

Experienced attorneys providing expert legal advice. If you are between the ages of 50 and 66, the regulations make it easier for you to receive social security disability benefits. If you can no longer work because of a physical or mental health condition, call for a FREE

to find out if you qualify. What people are saying:

“I

“After

“A

advise

Creamy Asparagus Soup

Recipe coutesy of “Cookin’ Savvy”

Servings: 4-6

Ingredients

2 asparagus bundles

3 tablespoons butter

1 tablespoon onion powder

1 tablespoon garlic powder

3 cups broth of choice, divided 4 ounces cream cheese

1 cup Parmesan cheese

2 teaspoons celery salt

2 teaspoons Italian seasoning

1/2 cup heavy cream salt, to taste pepper, to taste chicken salad croissants, for serving

Directions

Chop asparagus into bite-size pieces. In large pot, place asparagus, butter, onion powder, garlic powder and 1 cup broth. Cook over medium heat until asparagus gets tender.

Transfer to blender with 1 cup broth and blend until smooth. Transfer back to pot and, over medium heat, mix in cream cheese, remaining broth and Parmesan cheese. Add celery salt and Italian seasoning. Cook while stirring, blending seasonings in well, then add heavy cream.

Season with salt and pepper, to taste. Serve with chicken salad croissants.

The most meaningful gift for Father’s Day

By Amy Laundrie

Afriend who recently lost her husband shared something she’s learned since his death. People frequently reach out to her, reminiscing about the wonderful times they shared with him and expressing what he meant to them. She loves hearing these stories but often wishes her husband could hear them too.

She shares an important message: tell the people in your life how important they are to you, and do it soon.

When my father died young, before I was 30, one of my biggest

regrets was that we never had a loving moment where we said how much we meant to one another.

My siblings and I could sense he loved spending time with us because when chores were done, he would readily pile us in the car for some adventure. While on road trips in the country, we kids could prompt him with “Wiggle, wiggle, Daddy,” and he would zigzag crazily, making us squeal and ask for more. He also delighted in taking us tobogganing down the steepest slide in my hometown of Racine, Wisconsin, sometimes hopping on himself. He taught us about cars, how

to play baseball and the intricacies of fishing—from baiting a hook to setting the line and removing the fish. I have fond memories of trout fishing in Wisconsin streams, salmon fishing on the Root River and ice fishing that sometimes turned to ice skating when the fish weren’t biting.

I could guess he was proud of me because one winter day, he took my brother and me rabbit hunting on my uncle’s farm. As a rabbit darted from under an evergreen, I took aim as Dad had taught and squeezed the trigger. After the shot, Dad nudged my uncle, beaming with pride, and said, “She rolled ’er.”

I often wonder about the memories he cherished from our times together. Would his eyes have lit up if I’d spoken about that picture-perfect October day when he and I went pheasant hunting at Honey Creek Game Reserve? The fall air was fragrant with ripe apples and leaves crunched under my tennis shoes. Our English pointer, Pal, signaled a pheasant in the cornfield and my heart surged with excitement. The pheasant landed in a tree, and taking careful aim, I shot it down. Dad’s pat on the back and his grin felt like the highest praise. Later, he celebrated the day by taking me to a bar for the best onion rings

I’ve ever tasted. What regrets did he have? He often mentioned his dream of elk hunting in the Colorado hills—a dream I could have helped fulfill. But what about some of his other dreams?

What did he worry about? I can guess he worried about me from the way he insisted on checking my car over before long car trips and the way he vetted my boyfriends. When I brought home a new beau, he would often challenge us to playful contests like push-up races. I didn’t realize it at the time, but it might have been his subtle way of screening them, perhaps signaling to the boy that he better not mess with me.

Of course, I don’t know any of this for sure. Even after his colon cancer diagnosis, we never told each other how glad we were that we’d had so many years together. Now is the time to reflect on your own relationships. Is there someone in your life—a father figure, a family member or even a friend who should know how much they mean to you? Someone whose efforts and presence in your life deserve acknowledgment? Don’t wait. Reach out today. The joy in their eyes will be worth more than words can say. You’ll be glad you did. ■

Explore more Father’s Day content on the BEACON’s

website! Discover heartfelt stories, creative gift ideas and fun trivia to honor the amazing dads in your life. Sign up for our free e-blasts at BeaconSenior News.com/cs-emails to get these stories delivered to your inbox.

Advertising Sales Specialist

BEACON Senior News is your opportunity to become part of a growing lifestyle brand that celebrates and empowers adults aged 50 and older in the Pikes Peak region. As our Advertising Sales Specialist, you’ll connect businesses with over 50,000 engaged seniors each month through our awardwinning magazines, digital channels and senior expos, helping them to lead happier and healthier lives.

WHY YOU’LL LOVE THIS ROLE:

• Connect: Showcase our audience’s value to prospective clients and nurture meaningful connections with local businesses, tailoring advertising solutions to their needs.

• Create: Work closely with our in-house sales support and creative teams to ensure client campaigns resonate with our audience.

• Contribute: You’ll bring hope and happiness to our senior community and the people and businesses serving them.

BENEFITS:

• Flexible Schedule • Paid Time Off • Work from Home

• Collaborative Culture • Community Impact & Fun Activities

QUALIFICATIONS:

• Curiosity: A thoughtful question is better than a quick answer.

• Empathy: Getting older isn’t for sissies and neither is selling advertising.

• Proficiency: Demonstrate excellent communication skills and know how to use Microsoft Office.

• Independence: Receive comprehensive training and then take the reins—achieving results with minimal supervision.

PAY RANGE:

• $40,000-$70,000/year (expected pay with hourly plus commissions and bonuses.)

Small fiber neuropathy 4 remedies that may ease nerve pain

Ifyou’re experiencing odd nerve sensations—burning, tingling or electric shock-like pain—small fiber neuropathy (SFN) may be the cause. This condition affects the tiny unmyelinated nerves that regulate pain, temperature and autonomic functions. One often-overlooked culprit? Mutations or dysfunction in sodium channels such as SCN9A, SCN10A and SCN11A. When these channels misfire, your nerves behave like a smoke alarm stuck in the “on” position.

While certain medications are designed to calm this nerve overactivity by blocking sodium channels, did you know there are natural compounds that may help, too? Though clinical research is still limited, I’ve researched several promising options.

But first, let’s look at four natural sodium channel blockers. Always talk to your doctor before trying these, especially if you’re on medication:

Alpha Lipoic Acid

• How it helps: Reduces oxidative stress and stabilizes nerve membranes, indirectly calming sodium channel activity.

• Suggested dose: 600 mg once or twice daily.

• Caution: May lower blood sugar— monitor levels closely if you use insulin or diabetes medications.

Cannabidiol (CBD)

• How it helps: Modulates ion channels like Nav1.7, which play a role in pain and inflammation.

• Suggested dose: Start with 10–25 mg and adjust gradually.

• Caution: May interact with medications processed by CYP450 enzymes, such as warfarin, atorvastatin or clopidogrel.

Capsaicin (Chili Pepper Extract)

• How it helps: Temporarily overstimulates pain nerves, which eventually desensitizes them. May influence sodium and TRPV1 channels. Available in topical creams or prescription-strength patches.

• Caution: Expect initial burning. Do not apply to broken skin. Wash hands thoroughly and avoid contact with eyes or mouth.

Omega-3 Fatty Acids (EPA/

DHA)

• How it helps: Strengthens nerve membranes, reduces inflammation and limits sodium influx.

• Suggested dose: 1,000-3,000 mg daily (combined EPA/DHA).

• Caution: May thin blood. Consult your doctor if you’re taking anticoagulants.

Sodium channels act like electrical gates in your nerves. In SFN, those gates often malfunction— staying open too long or firing excessively—leading to pain, tingling or even strange autonomic symptoms like heart palpitations or digestive trouble. Natural modulation may help calm the storm. If you also have hypothyroidism or Hashimoto’s, be aware that these conditions can intensify SFN symptoms. SFN is also a common complication of diabetes—even in those with well-managed glucose. ■

SUZY COHEN

up for Suzy’s newsletter at SuzyCohen.com. Find more health articles at BeaconSeniorNews.com/cs-health

Tips to maintain healthy eating habits during travel

By Dave Amoroso

Weight gain is the worst vacation souvenir.

With summer travel season approaching, it’s tempting to treat a getaway as a free pass to overindulge. Whether it’s a day trip to the lake, a weekend wedding or an overseas adventure, time away from home doesn’t have to sabotage your weight loss progress. TOPS Club, Inc. (Take Off Pounds Sensibly), a nonprofit weight-loss support organization,

encourages travelers to focus on maintaining their weight while on vacation, not necessarily losing it. This mindset removes pressure and makes it easier to resume weightloss goals after returning home, without drastic measures.

Here are some practical ways to stay on track during your next trip:

MAKE SMART CHOICES WHEN DINING OUT

Dining out is part of the vacation experience, but that doesn’t mean

abandoning healthy eating.

• Skip the freebies: Ask your server to hold the bread, crackers or chips brought out before the meal. If you’d like something to start, order a healthy appetizer instead.

• Prioritize produce: Order fruits or vegetables when possible. Swap out fries for a side salad or grilled veggies.

• Go for the grill: Fish is a smart alternative to a burger—as long as it’s grilled, not fried or battered.

• Limit alcohol: A cocktail here or there is fine, but stick with water (plain or sparkling) or diet soda. Pack a reusable water bottle so you’re not constantly spending money on bottled water.

EVERYTHING IN MODERATION

Just because you have the option to go to restaurants doesn’t mean you have to eat out for every meal. Save calories—and money—by eat-

Leading cancer care, close to home.

At Dorcy Cancer Center, part of CommonSpirit Health®, your fight is our mission.

Located in Pueblo, Colorado, Dorcy Cancer Center offers nationally recognized cancer care with the compassion and expertise you deserve. From diagnosis to survivorship, we treat the whole person—mind, body, and spirit.

Why patients choose Dorcy Cancer Center:

• Comprehensive, team-based treatment plans

• Advanced radiation and infusion therapies

• Personalized care with clinical trial access

• Full-time medical oncologist

• On-site nurse navigators and supportive services

• Convenient, community-based care in southern Colorado Visit mountain.commonspirit.org or call (719) 557-5525 to learn more.

ing at your hotel or vacation rental at least once a day.

• Plan simple breakfasts: Start your day with a quick and easy meal to fuel your adventures. Stock up on fresh fruit, whole grain cereal or low-sugar oatmeal from a local grocery store.

• Share meals: Portions can be big at restaurants, so split an entrée or dessert with a travel partner, or eat half and save the rest for later.

KEEP MOVING

Many hotels have gyms or fitness equipment, but the best way to stay active on vacation is by exploring. Take a walking tour, bike around the area or go for a swim. When you’re having fun, it won’t even feel like exercise! ■

TOPS CAN HELP

To find a local TOPS chapter or learn more, visit TOPS.org or call 800-932-8677

WALKING ON WATER

Submitted by Bob Breazeale

A Scotsman walked into a travel agency to plan a trip to the Holy Land. He said he especially wanted to visit the Sea of Galilee.

The agent said, “No problem. Boat rides are $50.”

“Fifty dollars?” the Scotsman exclaimed. “That’s outrageous!”

“Well,” the agent replied, “that’s where our Lord walked on water.”

“At those prices,” the Scotsman said, “no wonder he walked.”

MARRIAGE COUNSELING

Submitted by Carl Benson

After years of nonstop arguing, a couple finally agreed to try marriage counseling.

At the first session, the counselor asked, “So, what seems to be the problem?”

The husband sat in silence.

The wife launched into a nonstop list of complaints—15 minutes of frustration without taking a breath.

The counselor got up, walked over, gently lifted her from her chair and kissed her passionately. Then he set her back down.

She sat stunned. The husband blinked in disbelief.

The counselor turned to him and said, “Your wife needs that at least twice a week.”

The husband replied, “Well, I can bring her in on Tuesdays and Thursdays.”

INTUITIVE MOM

Submitted by Ricki Dawson

A young man excitedly tells his mother he’s fallen in love and plans to get married.

“Just for fun,” he says, “I’m going to bring over three women.

You guess which one I’m going to marry.”

His mom agrees. The next day, he brings three beautiful women over and seats them on the couch. They chat for a while.

Then he says, “Okay, Ma—guess which one I’m marrying.”

Without hesitation, she says, “The one in the middle.”

“That’s amazing, Ma! You’re right! How did you know?”

She shrugs and says, “I don’t like her.”

PLEASE NOTICE

Submitted by Helen Strickland

You may have noticed the growing number of notices to notice. We’ve noticed that some of these notices have gone unnoticed. And the lack of response to these notices has been noticeably unnoticeable. So this is a notice reminding you to notice the notices—and to respond to the notices—so the notices won’t go unnoticed.

Sincerely, The Notice Committee for Noticing Notices

A DIET

Submitted by Bob Breazeale

My doctor recently put me on a new diet. He told me I could only eat foods that start with the letter A.

As soon as I left his office, I gave it a shot. I went to a pizza place and ordered A pizza with double cheese. Then I headed to an ice cream shop and got A double fudge banana split.

Boy, do I love this diet!

ONLY ONE WAY

Submitted by Dennise Barlow

During a weekly Lamaze class, the instructor stressed how important it was for expectant mothers to exercise—and hinted that husbands should join in by walking with their wives. From the back of the room, one dad-to-be raised his hand and asked, “Would it be okay if she carried a bag of golf clubs while she walks?”

INSIDER TIP

Submitted by Dennise Barlow

A starstruck reporter once gushed

to Jack Nicklaus, “You’re incredible—your name is practically synonymous with golf! You really know your way around a course. What’s your secret?”

Nicklaus smiled and replied, “The holes are numbered.”

PROUD MEN

Submitted by Jacen Klippert

A five-day trip requires just one suitcase.

No need to learn how to spell a new last name.

Wedding plans basically take care of themselves.

Wedding dress: $2,000. Tux rental: $100.

If we are 34 and single, nobody notices.

If someone forgets to invite us to something, we can still be friends.

Three pairs of shoes are more than enough.

Gray hair and wrinkles only add character.

We can drop by a friend’s house without bringing a gift.

If another guy shows up in the same outfit, you might become best friends.

We can’t see wrinkles in our clothes.

The same hairstyle lasts us years— maybe decades.

We don’t have to shave below the neck.

One wallet, one pair of shoes, one color, all seasons.

We have freedom of choice about growing a mustache.

We can do our nails with a pocket knife.

Just throw them in the dirty clothes with everything else.

Phone conversations are over in 30 seconds.

We never have to stop and think which way to turn a wrench.

THOUGHTS FOR THE DAY

Submitted by Frank Delaney

How does a two-pound box of candy make you gain five pounds?

My mind doesn’t just wander—it sometimes leaves completely.

The best way to forget your problems? Wear tight shoes.

The older you get, the harder it is to lose weight—your body and fat have become best friends.

Just when I get used to yesterday, along comes today.

Sometimes I think I understand everything... then I regain consciousness.

SUMMER JOKES

Submitted by Gloria Delafoe

How do you know the ocean is friendly? It waves.

When do you go on red and stop on green?

Eating watermelon.

What do you call a pig with three eyes?

A piiig.

Where do sheep go on vacation?

The Baa-hamas.

What did the reporter say to the ice cream?

What’s the scoop?

What do bees say in the summer? It’s swarm.

What do the pigs say on a hot day? I’m bacon.

Where do cows go on summer vacation?

Moo York.

Why can’t two watermelons get married in Vegas?

Because they cantaloupe.

Where do you learn to make ice cream?

Sundae school. ■

Live fully, con dently, and connected

Independent Living, Assisted Living & Memory Care

Chef-crafted dining with fresh, seasonal options

Scenic walking paths and mountain views

Engaging programs that inspire mind, body & spirit

Caring team available around the clock

Now welcoming new residents— schedule your visit today!

Squash bugs are the biggest challenge to growing squash in our region. These pests don’t just infest zucchini and winter squash, they also feed on cucumbers and melons—all members of the cucurbit family.

Squash bugs are about half an inch long, gray to black, with orange and brown stripes along their sides. They use a piercing

mouthpart, called a proboscis, to suck fluids from a plant’s xylem and phloem. This damages the plant and often introduces bacterial wilt, a disease that causes leaves to turn yellow and brown and eventually collapse.

MANUAL REMOVAL

Female squash bugs lay up to 250 eggs between June and September. These hatch within 10 days, and the nymphs immediately begin feeding. If left alone, their population can explode in just a few weeks. They overwinter in plant debris and emerge in spring in search of food—often right where you planted squash last year. That’s why it’s important to rotate crops and avoid replanting in the same location.

If you have just a few plants, look for brownish-copper egg clusters on the undersides of leaves, often near vein junctions. Squash them, scrape them off or press duct or packing tape (sticky side out) against them to remove and dispose away from the garden.

In 1938, Colorado State Uni-

Squash bugs lay up to 250 eggs between June and September which hatch within 10 days. Look for egg clusters on the undersides of leaves.

versity conducted a study comparing methods of controlling squash bugs. A field treated with dry pyrethrins (chrysanthemum flower extract) and powdered gypsum yielded 12 tons of winter squash per acre. A second field, where squash bugs were removed by hand, produced 8.7 tons. The untreated control field yielded just 4 tons. It’s worth noting that even hand-picking squash bugs can nearly double your yield compared to doing nothing.

Squash bug damage causes leaves to turn yellow and brown, wilt and eventually collapse. They also can feed on cucumber and melon plants.

Gardeners who use non-chemical sprays promote agroecosystems, inviting natural predators and birds to help manage insect populations. Native flowers and landscaping attract beneficial insects like ground beetles, rove beetles, big-eyed bugs and wolf spiders—all natural enemies of squash bugs. Cover cropping and crimping (flattening crops after maturity) also encourage beneficial insect populations and fewer pests.

Pesticides like Sevin can control squash bugs, but they also harm beneficial insects, pollinators, earthworms, birds and pets.

screen (0.015 mm openings) offers even tighter protection but blocks all insects, so it must be removed during pollination. Secure the edges well with sandbags, rocks or rebar.

CHEMICAL OPTIONS— USE WITH CAUTION

If manual and biological approaches aren’t working, pesticides like Sevin can control squash bugs, but they also harm beneficial insects, pollinators, earthworms, birds and pets. Its active ingredient, carbaryl, is a neurotoxin and suspected human carcinogen. Always follow label directions carefully.

BIOLOGICAL CONTROLS

For true biological control, you can purchase parasitoids such as Hadronotus pennsylvanicus (a wasp) and Trichopoda pennipes (feather-legged fly), which lay their eggs on squash bugs. Their larvae consume the pest from the inside out.

Another popular method is using hoops or tomato cages and covering them with fine mesh netting—orchard netting (1.8 x 6 mm holes) allows pollinators through but blocks adult squash bugs. Thrip

BRYAN REED

Organic sprays are less harmful on the ecosystem but not as effective on squash bugs. Spinosad (from soil bacteria) and azadirachtin (from neem oil) work best on nymphs. Pyrethrins, horticultural oils and insecticidal soaps are mildly effective on nymphs but don’t do much to deter adults.

TRY LATE PLANTING

Another option is to delay planting until early June. Wait for the first wave of squash bugs to emerge and move on in search of food, then plant your crops. Choose 90day varieties for winter squash or quick-maturing varieties of zucchini and yellow squash, which can be ready in 45-60 days. ■

Walking the dog? 10 ways to make your walks even better

“I’m going to take Oakley for his w-a-l-k,” my husband says. The word must be spelled out or there will be no peace until that collar and leash are on. With the summer weather creating more opportunities for promenades with our pooches, here are 10 tips to help make your walks together safer and more enjoyable:

• Use the right equipment. While a leash and collar may seem convenient, they can cause your dog to pull and put harmful pressure on the neck. A well-fitting harness is more comfortable for your pup and gives you better control.

• Attach an ID tag to your dog’s collar. Make sure your dog’s col-

lar includes a tag with their name, your name and your current phone number.

• Avoid walking during extreme temperatures. Not only does your dog risk being a victim of heat stroke, but the hot pavement can burn paws. If the sidewalk is too hot to touch, it’s definitely too hot for your dog.

• Carry a collapsible water bowl and extra water. Keeping your pooch hydrated during these warmer days is as essential to your pet’s health as it is to yours.

• Watch the forecast. Many dogs enjoy a light drizzle, but thunder, lightning and downpours can cause panic and strain their leash or try to bolt.

The senior market in Colorado Springs is

SAFEWAY LOCATIONS!

Colorado Springs

• 1920 S Nevada Ave., 80905

• 2210 N Wahsatch Ave., 80907

• 1121 N Circle Dr., 80909

• 3275 W Colorado Ave., 80904

• 1425 S Murray Blvd., 80916

• 4405 Centennial Blvd., 80907

• 6520 S Academy Blvd., 80906

• 5060 N Academy Blvd., 80918

• 2890 N Powers Blvd., 80922

• 840 Village Center Dr., 80919

• 7055 Austin Bluffs Pkwy., 80923

• 8750 N Union Blvd., 80920

• Respect your neighbor’s yard. Lawn chemicals and pesticides are often applied during the spring and summer months and are not always marked. Plus, it’s good manners to steer clear.

• Watch for open windows and doors. An unexpected encounter with a dog that runs out of its owner’s unsecured front door or rolled-down truck window can quickly turn traumatic.

• Steer clear of dilapidated fences. Even a fence can fail—rotting wood or a gap in chain link may not stop a charging dog just trying to defend its yard and home.

• Allow your dog to set the pace and sniff the summer smells. However, keep an eye out for hazards like bones, broken glass,

candy (especially xylitol-sweetened—which is highly toxic to your pet) and other dangers hiding in the grass or bushes.

• Always, always, always pick up your dog’s poo and dispose of it properly.

Willy loved his w-a-l-k-s. As his dog walker, this vivacious (and dashingly handsome) Aussie mix and I racked up a lot of miles together as we enjoyed traversing the Shooks Run neighborhood.

Although my sweet friend crossed the Rainbow Bridge on May 7th, his pawprints remain all over my heart.

In honor of Willy, go have a nice walk with your own dog, and enjoy every step! ■

Fountain

The Ruff Life BY

The Ruff life

MARTI BENSON

BY MARTI BENSON

Send your questions to Marti in care of the BEACON or email her directly at OutnumberedByDogs@gmail.com

Send your questions to Marti in care of the BEACON or email her directly at OutnumberedByDogs@gmail.com

• 6925 Mesa Ridge Pkwy., 80817 Falcon

• 7655 McLaughlin Rd., 80831

Woodland Park 1101 E US Hwy 24., 80863

And because the BEACON is so popular, that can make finding the latest edition challenging. But there is one place you can always pick up the current issue and that’s at any of these local grocery stores. “Thank you for making a space

FeaturedLocation

Monument, CO 624 CO Hwy. 105

We want to say a big thank you for supporting our local seniors. And please, the next time you’re at one of these locations tell them…

Game On!

Colorado Springs hosts 2025 Senior Games June 6-8

By Ashley Miller

Athletes aged 50+ will compete in over 15 sports—from fan favorites like pickleball to surprising entries like 8-ball billiards—at the Colorado Senior Games. Events will take place June 6-8 at venues across Colorado Springs, including Garry Berry Stadium for track and field and Pikes Peak Athletics Training Center for swimming.

After years in Greeley, the Games return to Colorado Springs thanks to a new partnership between the YMCA of the Pikes Peak Region and the Colorado Springs Sports Corporation—a natural fit for “Olympic City USA.”

The Colorado Senior Games also serves as a qualifier for the 2025 National Senior Games in Des Moines, Iowa on July 24-August 4.

Mary Smith, 84, is likely to make it to the national level. Recently named the 2024 Colorado Masters Athlete of the Year by USA Track and Field, she took gold in the 400-meter dash (80–84 age group) at the 2025 World Masters Athletics Indoor Championships with a time of 1:35.89. “Use it or lose it is actually quite true,” Smith said. “I train all the time.”

MORE THAN MEDALS

You don’t have to be a gold medalist to compete. While the awards are nice, benefits like easing arthritis symptoms and improving balance are just as rewarding.

“To still be running and active as a senior is a definite privilege I don’t take for granted,” said local runner Sheryl Hudson, 65.

Regular exercise strengthens the heart, lowers blood pressure and reduces the risk of disease. Staying active also boosts mood, reduces anxiety and clears the mind.

“Whether you want to race or

just be agile as you age, the point is to just do something,” said Smith. “Your body will thank you.”

“Whether you’re a veteran or newbie, runner or walker—just keep moving,” Hudson added.

“Set goals, reach them, then set new ones!”

JOIN THE MOVEMENT

Registration is open to adults 50 and older.

This year’s sports include archery, badminton, basketball and basketball skills, 8-ball billiards, bowling, golf, pickleball, power walk, powerlifting, race walk, racquetball, softball, swimming, table tennis, tennis and track and field.

Not competing? Consider volunteering. Through the C.H.A.M.P.S. program, the Colorado Springs Sports Corporation welcomes volunteers to assist with setup, logistics and athlete support.

Megan Leatham, president and CEO of the Colorado Springs Sports Corporation, praised the Games for bringing older adults together in celebration of health and competition.

“I’m so excited for this event,” said Leatham. “I’m a little bummed I can’t participate myself!” ■

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly) meets the healthcare needs of qualifying older adults in El Paso County. Since 1976, we have delivered exceptional, tailored programs that enrich and empower people to remain independent. Together, we can ensure your loved one receives the comprehensive support they deserve to Live Better!

I can help answer your Medicare questions, so you can find the Medicare Advantage plan that fits your

· Get help comparing plans

· Receive one-on-one service · Make switching plans easier

Major movies shot in Colorado A traveler’s guide to iconic film locations

By Ursula Nizalowski

Filmmakers have flocked to Colorado, capturing its dramatic scenery in some of Hollywood’s most iconic films. For movie buffs, Colorado’s cinematic history offers a unique travel experience. Here’s your guide to some of the major films shot in Colorado, along with tips on visiting some of these locations.

Across the Wide Missouri (1951)

Engineer Mountain & Molas Lake

Based on the novel of the same name, this classic Western stars Clark Gable as an 1830s fur trapper who marries a Blackfoot princess to gain access to her tribe’s land and unexpectedly falls in love with her. The movie was filmed near Engineer Mountain and Molas Lake in the San Juan Mountains.

Travel Tip: Take a scenic drive along the San Juan Skyway, a 236-mile route that passes through Molas Lake, and stop for hiking or photography around Engineer Mountain.

Denver & Rio Grande (1952)

Durango & Silverton Narrow Gauge Railroad

This movie is a fictional dramatization of the real-life rivalry between the Denver and Rio Grande (D&RG) and Atchison, Topeka and Santa Fe Railway (AT&SF) as they fought for control over mountain railways. Filmed on the historic Durango & Silverton Narrow Gauge Railroad, this line is still in operation today, taking visitors on a scenic 45-mile journey through the San Juan Mountains.

Travel Tip: Board the Durango & Silverton Narrow Gauge Railroad for a classic steam engine ride through some of Colorado’s most stunning landscapes. While in Durango, explore the town’s historic charm and see the ancient cliff dwellings in nearby Mesa Verde National Park.

The Naked Spur (1953)

San Juan Mountains & Durango

Set in Colorado during the late 1860s, this gritty Western stars James Stewart as a bounty hunter tracking a criminal across the rugged San Juan Mountains. What distinguishes this film from others of its time is its raw, gritty and often bleak tone, exploring themes of greed, betrayal and the darker side of human nature.

How the West Was Won (1962)

Montrose & Silverton

First introduced in the 1950s, Cinerama was a groundbreaking technique that used three cameras to project a film onto a curved screen. How the West Was Won utilized this technique to capture the sweeping landscapes of the American frontier. Featuring an all-star ensemble cast, including John Wayne, James Stewart, Henry Fonda, Gregory Peck and Debbie Reynolds, the film tells the multigenerational story of an Irish immigrant family exploring and settling the West. Parts of the film—particularly scenes in covered wagons—were shot in Colorado’s Uncompahgre National Forest.

Travel Tip: Explore the town of Montrose, known for its proximity to Black Canyon of the Gunnison National Park.

The Unsinkable Molly Brown (1964)

Black Canyon of the Gunnison

Few figures in Colorado’s history have achieved worldwide fame like Margaret “Molly” Brown, a wealthy Victorian-era socialite who had booked a passage on the RMS Titanic before it tragically sank. Fortunately, she survived the disaster. Starring Debbie Reynolds, the movie dramatizes Brown’s remarkable story, with parts of the film prominently featuring Black Canyon of the Gunnison near Montrose.

Cat Ballou (1965)

Buckskin Joe Frontier Town & Wet Mountain Valley

This satirical Western comedy stars Jane Fonda as a schoolteacher who assembles a band of outlaws to save her father’s ranch. The movie was filmed at Buckskin Joe Frontier Town near Cañon City and in the Wet Mountain Valley, an hour’s drive south.

Travel Tip: Cañon City is known for the nearby Royal Gorge, where you can walk across one of the world’s highest suspension bridges.

True

Grit (1969)

Wilson Peaks & Telluride

If any actor embodied 20th-century Westerns, it was John Wayne. Shot near Wilson Peaks and in Telluride, the film follows a determined young girl who hires a grizzled gunman (Wayne) to track down the man who murdered her father. Wayne, who only had one lung, can be seen struggling to catch his breath in some of the scenes, which makes his performance even more impressive. Travel Tip: Telluride is famous for its skiing, upscale boutiques and fine dining. Stop by the True Grit Café in Ridgway for a meal surrounded by Western memorabilia.

Every Which Way But Loose (1978) Georgetown & Denver

Action star Clint Eastwood stars in this comedy about a truck driver and his pet orangutan as they make their way to Denver to find the woman he loves, all while being pursued by cops and a biker gang. The second half of the movie was filmed on location in Georgetown, and at Sid King’s Crazy Horse Bar in Denver, which is no longer operating.

Travel Tip: Less than an hour’s drive west of Denver, hop aboard the historic Georgetown Loop Railroad for a scenic journey through the mountains, enjoy excellent fishing spots and explore Georgetown’s history at a handful of museums.

Indiana Jones and the Last Crusade (1989)

Cumbres & Toltec Scenic Railroad

There’s a certain irony in films that were meant to be the final chapter of a franchise but ultimately weren’t. The opening scenes of Indiana Jones and the Last Crusade were filmed along the Cumbres & Toltec Scenic Railroad, which also featured Antonito as Indy’s (played by Harrison Ford) childhood home.

Travel Tip: Take a ride on the Cumbres & Toltec Scenic Railroad, which operates between Antonito, Colorado and Chama, New Mexico. Get tickets at CumbresToltec.com or call 888286-2737.

Thelma & Louise (1991) Grand Junction Area

Ridley Scott’s Thelma & Louise is the story of a girls’ road trip that takes an unexpected turn. While most of the film was shot in Utah, some of the film’s early scenes were shot in Colorado, including U.S. 50 and State Route 139 in the Grand Junction area.

About Schmidt (2002)

Denver’s Ogden Theatre

Starring Jack Nicholson, this drama centers on an elderly man whose wife passes away, prompting him to take a road trip from Omaha to Denver to visit his daughter before her wedding.

While Denver doesn’t appear frequently in the movie, landmarks like the Ogden Theatre on Colfax Avenue make appearances.

Travel Tip: Catch a live show at the Ogden Theatre, then explore the nearby downtown area, where you can find trendy shops, craft breweries and a variety of dining options.

Catch and Release (2007) Boulder

Join Seniors

Portugal on the Douro Oct. 25-Nov. 1, 2025

• Historic Porto & Lamego: Explore UNESCO World Heritage sites including the Cathedral and São Bento Station, visit Lamego’s Sanctuary of Our Lady of Remedies or climb the Holy Staircase.

Douro River Scenic Cruises: Sail through the stunning Douro Valley with stops at Régua, Pinhão and Barca d’Alva, enjoying beautiful landscapes along the way.

Cultural & Wine Experiences: Taste the flavors of Portugal with Port wine tastings, local specialties like almonds and cheese, and authentic meals at traditional quintas.

• Baroque Architecture & Iconic Landmarks: Discover the beauty of Mateus Palace & Gardens, stroll through Castelo Rodrigo’s medieval streets and marvel at the blue-tiled Pinhão Railway Station.

$3,898/per person*†

Christmas at the Ark Dec. 3-7, 2025

Celebrate the season where faith meets fun and Christmas magic shines bright! From the Ark Encounter and Creation Museum to a Newport Gangster Tour. Enjoy light displays, a winter dinner cruise and a holiday concert that blends inspiration, nostalgia and touch of mischief into a jolly getaway. Registration Coming Soon!

In the Footsteps of Paul the Apostle May 5-15, 2026

Revolutionary Virginia April 12-21, 2026

Travel Tip: Grand Junction is the gateway to the Colorado National Monument and Grand Mesa, the largest flat-top mountain in the world.

Romantic comedies often take place in big cities like Los Angeles and New York City, but this one is set in Boulder and filmed on location there. Boulderites will recognize familiar sites such as the Flatirons, Chautauqua Park, the Pearl Street Mall and a popular downtown watering hole known as The Sink. The film follows a young widow (played by Jennifer Garner) whose fiancé dies just days before their wedding. As she copes with his death, she uncovers secrets he kept from her, all while navigating her grief. ■

Celebrate America’s 250th in Virginia – A Revolutionary State! Explore Jamestown, Colonial Williamsburg and the homes of key revolutionaries. Walk in the footsteps of presidents and patriots as you uncover the stories, culture and spirit that sparked America’s independence! Registration Coming Soon! Includes Airfare from COS & DEN! Includes Airfare from COS & DEN!

Embark across Greece on Apostle Paul’s journey across ancient lands! Explore Athens, Corinth, Mars Hill and Philippi tracing his missionary travels. Sail the Aegean Sea to Ephesus and Patmos where Paul left his mark. A memorable journey creating memories that will last a lifetime!

$3,698/per person*

Vega de Terrón Quinta de Avessada Douro River

Rock & Roll to Rock & Rolex Woodstock and Coachella, 56 years and a world apart

By Michael Murphy

The 2025 Coachella Music Festival took place over two weekends in April at the lavish Empire Polo Club in Indio, California. The venue touts itself as an “unexpected desert oasis,” with 1,000 acres of manicured gardens and pristine fields.

in a tent for $12,000 per weekend—complete with A/C, private showers, golf cart shuttles to and from the gates—even massages and food delivery. Or you can rent a camper van for $4,900 (festival pass not included). At Woodstock, most slept in tents, sleeping bags or under the stars.

Attendance averaged 125,000 per weekend. A basic festival pass ran $599, while VIP options started at $1,399. With extras like lodging, food and travel, the average attendee spent at least $1,000 for the weekend. Given the event’s revenue, it’s easy to see how Coachella can afford to pay a reported $10 million for a top-tier performer such as Lady Gaga.

There are stark generational contrasts between today’s Coachella and Woodstock ’69—the festival that started it all—highlighting just how much music festivals, and the generations attending them, have changed.

Held on a dairy farm in New York’s Catskill Mountains, Woodstock was low-tech. Farmer Max Yasgur lent the land, which quickly turned into a muddy quagmire due to frequent rain during the festival. Advance tickets cost $18—or $24 at the gate—and could be bought at New York City record stores or by mailing a check to a P.O. box. Today’s teens might find that part the most unbelievable.

Organizers sold 186,000 tickets in advance, but they were unprepared for the estimated 450,000 who descended on Woodstock. The flood of attendees quickly overwhelmed the entry gates, as thousands poured in without paying.

The highest-paid Woodstock performer was Jimi Hendrix at $18,000, while the Grateful Dead received a paltry $2,500.

At Coachella, you can glamp

At Coachella, communal showers were free but operated on a set schedule. For more privacy, “super duper showers” were available for $10 a pop while VIPs enjoyed trailer-style bathrooms with A/C and mirrors. Woodstock provided no showers. Fortunately, rainstorms were free and frequent.

At Coachella, there were plenty of port-a-potties and private options for VIPs. At Woodstock, 600 toilets served 450,000 people. That’s about 750 people per toilet.

There was a variety of food choices at Coachella—everything from gourmet food trucks and pop-up restaurants offering fusion tacos, curry wraps and $350 fine-dining experiences (plus tax and a 22% fee). Bottled water was a modest $20.

At Woodstock, food ran out fast. It’s estimated that 500,000 burgers and hot dogs were consumed on the first day of the festival. When a vendor raised burger prices from 25 cents to $1, it upset the “peace and Love” crowd, so they set two concession stands on fire.

As for survival tips, Coachella guides advise packing gel insoles, charging cables, an external battery or two and earplugs. At Woodstock, many forgot shoes altogether— resulting in more than 900 foot lacerations treated by medics.

Coachella is rock and Rolex. Woodstock was rock and roll in the mud. As Sly and the Family Stone said at Woodstock, “Different strokes for different folks.” ■

Kickin’ up fun at Donkey Days

By Rhonda Wray

Whenyou think of Colorado’s official summer sport, mountain climbing might come to mind. Surprise—it’s pack burro racing! And nobody celebrates it better than Cripple Creek.

From June 27-29, Donkey Derby Days returns for its 94th year, galloping into town with burro races, live music, food, vendors, a beer garden and more. The event is the largest and longest-running in Teller County.

The tradition dates back to 1931 to boost morale and tourism after Cripple Creek’s mining boom faded. The town wanted to look after their newly freed donkeys, once essential to the gold rush. So they made them the stars of a festival, now the biggest fundraiser for the Two Mile High Club, the nonprofit that cares for the town’s famous free-roaming herd.

“The donkeys are considered the town ambassadors,” said Laura Piccolo, secretary/executive assistant for the Two Mile High Club. “They’re all very gentle because they interact with people all the time. But we also want to remind people that they are wild donkeys and to always treat them that way.”

A special pen will be set up during the festival so visitors can meet some of the herd. The event is expected to draw more than 40,000 visitors.

Piccolo is thrilled that nearly every donkey is currently sponsored.

“We are so unbelievably grate -

ful,” she said. “Our main job is to care for these beautiful animals that represent their mining ancestors and the Pikes Peak region’s history.”

The festival’s signature event, the pack burro race, involves runners leading donkeys on ropes. While the town’s local herd doesn’t compete, professional racing burros from across the country do.

In addition to the races, more than 100 vendors will line the streets. Kids will enjoy a petting zoo, while adults can browse the silent auction.

The weekend’s parade promises to be another highlight, featuring the Fountain-Fort Carson High School Color Guard, the 4th Infantry Division Band, a Panther Flight flyover and the Geezers Motorcycle Club, made up of retired military personnel. Cripple Creek was recently named a Purple Heart community, so this year’s parade will feature a special float honoring Purple Heart recipients featuring up-and-coming country star Maddox Ross.

“There are just so many unique things to do here [in Cripple Creek],” Piccolo said. “It is literally jam-packed with activities once the weather is nice and everything opens up.”

Cripple Creek is an easy day trip from Colorado Springs—just over an hour away. While you’re there, take time to visit local attractions like the Cripple Creek & Victor Narrow Gauge Railroad, the Outlaws and Lawmen Jail Museum, the Cripple Creek Heritage Center, the Molly Kathleen Gold Mine and the Butte Theater. On June 6-8, don’t miss Pearl DeVere Day, which pays tribute to the town’s most famous madam. ■

If You Go

Cripple Creek Gold Rush Rodeo

37th Rocky Mountain Mustang Round-Up

Donkey Derby Days

A local tradition that promises fun and excitement for the entire family.

Friday, June 27, 10:00 a.m. to Sunday, June 29, 9:30 p.m.

Donkey Derby Days

June 27-29

Downtown Cripple Creek

For a complete schedule, visit CrippleCreekDonkeys. com/DonkeyDerbyDays

Storm!

CALENDAR

June 1, 8, 15, 22 & 29

Brunch & Blooms

Savor a Sunday charcuterie brunch and mimosas among the colorful flowers at Gather Mountain Blooms (onsite at Venetucci Farm) with your friends, family or date throughout June. Dine al fresco, then cut a beautiful bouquet to take with you.

10 a.m.-12 p.m. | 5210 S. U.S. Highway 85-87 | $68 | gathermountain blooms.com | 719-387-1621

June 2-3

Colorado Vocal Arts Ensemble Auditions

Are you an experienced choral singer? You are invited to audition for this acclaimed ensemble, known for its compelling repertoire and high-level artistry. Auditions for the upcoming season are by evening appointment only. cvaeorg@gmail.com | cvae.org/ auditions | 719-650-4754

June 3

End of Life Conversations

Come to the East Library to learn about advanced care planning, medical aid in dying and end-of-life options from Compassion & Choices, the nation’s oldest and largest nonprofit committed to improving care and expanding choices for endof-life care.

2-3 p.m. | 5550 N. Union Blvd. | Free | ppld.org | 719-531-6333

June 5 Air Supply

You won’t run “All Out of Love” when these ’80s soft rockers visit the Pikes Peak Center! It’s the duo’s 50th anniversary tour, filled with hits like “Every Woman in the World,” “The One That You Love” and “Here I Am.”

7:30 p.m. | 190 S. Cascade Ave. | $74-$528 | pikespeakcenter.com | 719-477-2100

June 5, 12, 19 & 26

Sack Lunch Serenades

Bring lunch and a friend to the Immanuel Lutheran Church gymnasium and bask in the rich sounds of the historic 1927 Wurlitzer theater organ, the largest in the state, played by various skilled organists. Per-

formances are Thursdays through August. Park in the lot behind the gym.

12-1 p.m. | 828 E. Pikes Peak Ave. | Free (donations) | ppatos.com | 719-418-6806

June 5, 12, 19 & 26

Dementia Boot Camp

Caregivers and families, get tips and support in this four-week course at Jackson Creek

Senior Living, led by dementia-care expert and Positive Approach to Care® trainer Paula Levy. The four Thursdays are Facing Dementia, Skills & Coping, Awareness Skills & Five Lessons and The Long Haul. Please RSVP. 3 p.m. | 16601 Jackson Creek Pkwy., Monument | Free | jacksoncreekseniorliving.com | 719-259-1331

June 5-22

“The Revlon Girl”

Revisit an era gone by with Springs Ensemble Theatre. After the 1966 Aberfan disaster, four grieving mothers meet a Revlon representative in secret—seeking more than beauty tips. This poignant, surprisingly funny play explores loss and the power of women healing together. 2 or 7:30 p.m. | 2409 W. Colorado Ave. | $15 | springsensembletheatre. org | 719-357-3080

June 6

Pastel Art Show Opening

Attend this opening and admire the vibrant color and painterly effect of soft pastels at the Commonwheel Gallery in Manitou! The Pikes Peak Pastel Society will exhibit its members’ artwork throughout June, 10 a.m.-6 p.m.

5-8 p.m. | 102 Canon Ave., Manitou Springs | Free | pikespeakpastel.org | 719-685-1008

June 6

Brit Floyd

When this globally acclaimed Pink Floyd tribute band plays at the Pikes

Peak Center, you’ll think you’re hearing the real deal! Note-for-note renditions of classics from “The Wall,” “Dark Side of the Moon” and more are enhanced by immersive light, laser and video effects.

8 p.m. | 190 S. Cascade Ave. | $59$189 | pikespeakcenter.com | 719-477-2100

June 6-8

Jewelry Show

Follow your love of all things shiny to the Norris-Penrose Event Center. Fifty vendors offer fossils, sculptures, meteorites and more! Enjoy lapidary and faceting demonstrations, geode cutting and rock shaping, beading and wire wrapping classes, gold panning, door prizes, auctions, a scavenger hunt and kids’ activities. 10 a.m.-6 p.m. Friday & Saturday, -4 p.m. Sunday | 1045 Lower Gold Camp Road | $5-$8 | pikespeakgem show.com | 719-635-1101

June 6-8 & 13-15

“The Mousetrap”

See Agatha Christie’s classic murder mystery at First United Methodist Church. It holds the record as the world’s longest-running play. Guests are snowed in at a remote guesthouse. News of a nearby murder reaches them—then one of them is killed. They must uncover the killer before tragedy strikes again. 2:30 or 7:30 p.m. | 420 N. Nevada Ave. | $17 | firstcompany@fumc-cs. org | 719-471-8522

June 7

Caregiver Pampering Day

If you’re an unpaid caregiver for someone 60+, you deserve pampering! This 22nd annual event at Pikes Peak Hospice & Palliative Care includes a complimentary breakfast and lunch, classes and relaxing activities including a serenity walk and massage. Keynote speaker is Jane Barton, author of “Caregiving for the Genius.” Register at Lcahill@ppacg. org to secure your spot. 8:30 a.m.-1 p.m. | 2550 Tenderfoot Hill St. | Free | ppacg.org | 719-471-2096, ext. 144

June 7

Songs of the 1940s Celebrate the 80th anniversary of WWII’s end with the a cappella harmonies of America the Beautiful Chorus! Their spring show, at Sunrise United Methodist Church, features barbershop harmony champions Three and ½ Men Quartet. Kids 12 and under are free. 2 & 7 p.m. | 2655 Briargate Blvd. | $15-$20 | atbchorus.com | 915-201-7255

June 7

Manitou Springs Colorado Wine Festival

Wines and meads and glögg, oh my! Enjoy tastings from Colorado wineries, live music, vendors, a bevy of delicious food pairings and a free tasting glass and six-bottle tote in Manitou Springs’ Memorial Park. 12:30-5 p.m. | 502 Manitou Ave., Manitou Springs | $65 | manitou springs.org | 719-685-5089

June 8

MS FUNdraiser at Brush Crazy Get your art on at the Multiple Sclerosis Alliance Brush Crazy FUNdraiser. Choose from canvas, pottery, mosaic, pourable art and more. Make whatever you want and stay until you are done as you create while funding programs for those with MS.

1 p.m. | 4416 Austin Bluffs Pkwy. | Varied costs | brushcrazy.com | 858-531-8700

June 8

Hauser

The Croatian cellist and co-founder of 2Cellos brings his genre-blending music to the Pikes Peak Center! From soulful love songs to dramatic movie themes or electrifying rock covers, he redefines the boundaries of cello performance.

7:30 p.m. | 190 S. Cascade Ave. | $74-$665 | pikespeakcenter.com | 719-477-2100

June 10 & 11

Return to Broadway & a Little More

Hear songs from showbiz and enjoy refreshments when the Colorado Springs Senior Chorale of the

Rockies kicks off their 32nd year with their spring/summer concert at the Downtown YMCA. The Colorado Springs Children’s Chorale joins them for several songs.

1:30 p.m. Tuesday, 6:30 p.m. Wednesday | 207 N. Nevada Ave. | Free | 719-473-9622

June 10-12

“Mystic Pizza”

This play based on the 1988 film comes to the Pikes Peak Center!

Three small-town young women, coworkers at a pizza joint, navigate the challenges of love, family expectations and their futures with humor and heart on their journey to adulthood.

7:30 p.m. | 190 S. Cascade Ave. | $75 | pikespeakcenter.com | 719-4772100

June 10 & 26

Senior Fraud and Security

Series: Identifying and avoiding online scams

Silver Safe and Secure is dedicated to reducing online fraud among seniors through digital safety programs. Participate in a free hands-on workshop to help you identify and avoid online scams. June 10 is at Library 21c, 1175 Chapel Hills Drive, and June 26 is at Cheyenne Mountain Library, 1785 S. 8th St., Suite 100. Registration is required. 2-3 p.m. | Free | ppld.org | 719-5316333

June 11

The Song Spinners

Enjoy an open house at The Inn at Garden Plaza featuring an energetic live performance by Colorado Springs’ very own Song Spinners!

6:30 p.m. | 2520 International Circle | Free | matrent@centurypa. com | 719-630-1155

June 12

Food Preservation Technique Class: Pickling

Learn to make your own pickled vegetables and summer relish from Colorado State University Extension–El Paso County at Library 21c. See how to safely preserve pickles, relish, salsa and chutney using the water bath canning method. Registration is required.

1-3 p.m. | 1175 Chapel Hills Drive | Free | ppld.org | 719-531-6333

June 13

Curiosity Unlimited Members Tour

Tour the Colorado Springs Pioneers Museum, with exhibits ranging from Native American artifacts and early city development to local military history and art. There is limited space for 25. Please register by June 11.

10 a.m. & 1 p.m. | 215 S. Tejon St. | Free | curiosity.uccs.edu | 719-2558227

June 13-15, 19-22, 26-29

“The Colorado Colleen” There’s nothing like a melodrama at the Butte Theater in Cripple Creek! Young Harrison loves Irish “Colorado Colleen.” Yay! But evil Angus Flagg threatens to seize Harrison’s family home. Boo! Will Harrison marry his rich cousin to save the house?

1 or 7 p.m. | 139 E. Bennett Ave., Cripple Creek | $25 | butte theater.com | 719-689-6402

Seniors are Colorado Springs’ fastest-growing demographic Baby Boomers are redefining what it means to be

June 13

CALENDAR

ROLL Bike Art Festival

Opening

Don’t miss the 21st annual juried exhibit’s opening at Buffalo Lodge Bicycle Resort! See creative interpretations through all mediums of art, with themes from the history and aesthetic of bicycles to modern cycling culture. Enjoy vendors, live music, food and a full bar.

5-9 p.m. | 2 El Paso Blvd. | Free | bicycleresort.com | 719-323-4684

Kite Festival

Celebrate nature’s gift of wind and fill the sky with color! Take a grandchild to this warm-weather fun activity at Falcon Regional Park. Fly or make a kite, compete in contests, create a wind-propelled craft project and much more! 10 a.m.-2 p.m. | 13099 Eastonville Road, Falcon | Free | community services.elpaso.com | 719-635-7506

June 14-15

June Jubilee

Find a Father’s Day gift at Acacia Park with this annual artisan showcase featuring 70 juried artists exhibiting paintings, sculptures, glasswork, photography, ceramics and woodwork, with live music, food and entertainment too.

11 a.m.-6 p.m. | 225 N. Nevada Ave. | Free | artfestivalsincolorado.com

June 15

Pikes Peak Father’s Day

Discount

Celebrate Father’s Day by taking Dad on a high-altitude adventure up “America’s Mountain.” Fathers are free with a paid admission. Snap family photos, get a snack at the gift shop and visit the North Slope Recreation Area, where licensed dads can fish for trout.

9 a.m. | 5089 Pikes Peak Highway, Cascade | Free | coloradosprings. gov/pikes-peak-americas-mountain | 719-385-7325

June 18

Western Street Breakfast

Pull up a hay bale and feast on pancakes and eggs while enjoying the Flying W Wranglers, Sweetwater Native American dancers, petting zoo, trick roping and more at this historic event. The proceeds support local military causes. Western wear is optional.

5:30-9 a.m. | Pikes Peak Ave. & Tejon St. | $5 | cswesternstreetbreakfast. com | 719-357-7009

June 20

A. J. Croce

When singer-songwriter Croce and band’s tour stops at the Pikes Peak Center, you’ll hear a rich mix of Americana, blues, soul, jazz, rock and pop from his own catalogue and hits like “Time in a Bottle” from his father, Jim Croce.

8 p.m. | 190 S. Cascade Ave. | $70$246 | pikespeakcenter.com | 719-477-2100

June 20-22

Juneteenth Festival

Celebrate or volunteer at a weekend of inclusivity at The Citadel Mall! All are welcome. Experience an emancipation ceremony, gospel music, local step show talent, national artist headliners, a fashion show, a health fair, car show, dancing, food and drinks and games and activities.

11 a.m.-8 p.m. Friday, 8 a.m.-8 p.m. Saturday, 9 a.m.-7 p.m. Sunday | 750 Citadel Drive East | Free | csjuneteenthfestival.com | 719-502-7103

June 21

Summer Bash 2025

Patriots, support this fundraiser at Weidner Field featuring a fantastic meal, live music and auctions. Honor

Flight takes WWII, Korea and Vietnam veterans to Washington, D.C. to see the memorials that honor their service.

5-9 p.m. | 111 W. Cimarron St. | $100 | honorflightsoco.net/EVENTS | 719301-6778

June 22

The Magic of Motown

This nostalgic show at the Pikes Peak Center features soul and R&B from Motown Records through dazzling costumes, choreography and tribute-paying performances of The Supremes, Marvin Gaye, Stevie Wonder, The Temptations, The Four Tops and Diana Ross.

7:30 p.m. | 190 S. Cascade Ave. | $54-$112 | pikespeakcenter.com | 719-477-2100

June 23

Herb Alpert & the Tijuana Brass & Other Delights

It’s the 60th anniversary of Alpert’s iconic album “Whipped Cream & Other Delights,” and the man and his band’s tour is stopping at the Pikes Peak Center, playing “Spanish Flea,” “A Taste of Honey,” “Mexican Shuffle,” “This Guy’s in Love with You” and other musical memories.

8 p.m. | 190 S. Cascade Ave. | $52$86 | pikespeakcenter.com | 719-477-2100

June 24

Senior Financial Series: Budgeting Basics

Come to the East Library for this comprehensive approach to budget creation, income and expense tracking, personalized spending plans and more. Registration is required.

2-3 p.m. | 5550 N. Union Blvd. | Free | ppld.org | 719-531-6333

June 26

Moonlight on the Mountain

It’s the zoo for grown-ups only! Consume all-inclusive adult beverage and delicious food specials while visiting the animals and enjoying live music. Purchase tickets in advance on the website.

6-9:30 p.m. | 4250 Cheyenne Mountain Zoo Road | $80-$120 | cmzoo. org | 719-633-9925

June 26

Mary Chapin Carpenter

Make time for this heartfelt concert by the “I Feel Lucky” songstress at the Pikes Peak Center. She blends poetic storytelling with folk, country and Americana musical excellence. Brandy Clark guests.

7 p.m. | 190 S. Cascade Ave. | $58$220 | pikespeakcenter.com | 719-477-2100

June 28

Andromeda

Take off on a cosmic journey Inspired by the beautiful Andromeda Galaxy at the Pikes Peak Center! Immersive visuals, atmospheric music and innovative storytelling fuse science fiction with artistic expression in a dynamic live performance. 7:30 p.m. | 190 S. Cascade Ave. | $58-$162 | pikespeakcenter.com | 719-477-2100

June 28-29

Colorado Springs Garden Tour Tour eight gardens hosted by Friends of Extension (FOX) in the Briargate and Old Farm neighborhoods, plus the Old Farm Community Garden. Includes a mini homestead with a food forest, native/xeric/waterwise landscapes, statues, rainwater harvesting, beekeeping, chickens and greenhouses. Colorado Master Gardeners are at each location.

9 a.m.-3 p.m. | Various locations | $25 | eventbrite.com

June 28-29

Parade of Ponds & Waterfalls

Admire local water feature exhibits—today’s hottest trend in landscaping—on this self-guided charity tour that supports The Boys & Girls Club of the Pikes Peak Region. Tickets, a map, descriptions and driving directions are available online. 9 a.m.-5 p.m. | $5 | purelyponds.com | 719-896-0038 ■

BEACON BITS

Stay safe amid rising measles cases

With confirmed measles cases in Colorado and increased travel expected this summer, Silver Key is encouraging adults to check their vaccination status and get vaccinated if needed. Measles is a highly contagious respiratory illness that can lead to serious complications. If one person has it, nine out of 10 unprotected people nearby are likely to become infected. The CDC recommends revaccination for anyone who received an inactivated (killed) measles vaccine or an unknown type of vaccine before 1968. This is especially important

Pikes Peak Hospice opens Inpatient Care Center

Pikes Peak Hospice & Palliative Care celebrated the opening of its new Inpatient Care Center (ICC) with a May 16 open house. The facility has eight to 12 rooms, offering space and comfort for patients and families. Nunn Construction transformed an office building into a warm, home-like medical facility with private patient rooms with a master suite feel, a family kitchen, a children’s area and a great room. Families can even stay overnight. A new veterans reflection room honors those who have served, while a non-denominational chapel hosts weddings, funerals and bedside celebrations of life. A healing garden is also in progress. Located at 2550 Tenderfoot Hill, the ICC welcomes support for its capital campaign. Learn more at icc.pikespeakhospice. org or call 719-633-3400.

Fountain Valley Senior Center celebrates 50 years

The Fountain Valley Senior Center is celebrating 50 years of supporting older adults in the community. Whether it’s a fitness class, a hot lunch, transportation assistance or simply a friendly face, the Center has assisted thousands of seniors over the years. To mark this mile-

for those vaccinated between 1963 and 1967, as that version was not effective. Get it if:

• You were vaccinated before 1968 with the early inactivated vaccine

• You were born in 1958 or later and are unsure of your vaccination history.

• You are a healthcare worker without documented immunity. The measles, mumps and rubella (MMR) vaccine is safe, effective and often covered by insurance, including Medicaid and CHP+.

Low- or no-cost options are also available statewide.

stone, special events, stories from the past and a look toward the future are planned throughout the year. Fountain Valley Senior Center is located at 5745 Southmoor Drive, Fountain. For more information, visit fvscenter.org or call 600-2644.

Trailability program expands access with new grant

El Paso County’s Trailability Program, which offers off-road mobility devices to help individuals with mobility challenges enjoy nature, has received a $30,730 grant from the Colorado Disability Funding Committee. The program, launched in 2022 in partnership with The Independence Center, currently operates two Terrain Hoppers— one at Bear Creek Nature Center and one at Fountain Creek Nature Center. The new funding will support maintenance, upgrades and the addition of a third vehicle for the upcoming Fox Run Nature Center. Participants can explore 1- to 4-mile trails through foothills and wetlands, accompanied by friends, family and trained staff. Rides are free, with donations encouraged. Reservations are open through October 31 at communityservices. elpasoco.com/trailability.

Free admission for military families at the Money Museum

From May 17 through Labor Day (September 1), the Money Museum in Colorado Springs is offering free admission to activeduty military personnel—including National Guard and Reserve members—and their families. Located at 818 N. Cascade Avenue, the Money Museum is the nation’s largest museum dedicated to numismatics— the study of money and currency. Visitors can explore world-class exhibits that trace the history, culture and artistry of money from around the world. A new exhibit opening June 26, The Silk Road(s): A Numismatic Travelogue, highlights the coins and commerce that shaped the world’s first global trade route. To receive free admission, visitors must present a valid military ID. For hours and more information, call 719-632-2646 or visit money.org/ money-museum.

Local Multiple Sclerosis Alliance remembers longtime supporter James DeCasper, a retired Command Sergeant Major and passionate advocate for those living with multiple sclerosis (MS), passed away shortly before his 92nd birthday. DeCasper cared for his wife Christel through her MS diagnosis until her passing in 2003. He continued his support for their daughter, Dian, also diagnosed with MS, and became an active supporter of Multiple Sclerosis Alliance of Southern Colorado (MSA). MSA Executive Director Nikki Pfeiffer recalled DeCasper’s thoughtfulness at a Brush Crazy fundraiser, where he bought and painted a jumbo ceramic mug “so MSA would get more money.”

The next MS FUNdraiser at Brush Crazy takes place June 8 at 1 p.m. at 4416 Austin Bluffs Pkwy. Learn more at brushcrazy.com. ■

Summer Farmers Markets are in season

Find a market where you can shop local nearly every day of the week.

Western Museum of Mining and Industry, Time TBA | Mondays & Wednesdays | 225 North Gate Blvd.

Colorado Farm & Art Market at the Pioneers Museum, Time TBA | Wednesdays starting June 18 | 215 S. Tejon St. Briargate

Briargate Farmers Market, 9 a.m.-2 p.m. Wednesdays | 7610 N. Union Blvd.

Banning Lewis Ranch, 4-7 p.m. | Thursdays | 8833 Vista Del Pico Blvd.

Woodland Park, 8 a.m.-1 p.m. | Fridays | 117 Center Ave., Woodland Park.

UCCS, 12-4 p.m. | Friday, June 27 | 3942 Regent Circle.

Monument Hill Farmers Market, Time TBA | Saturdays | 66 S. Jefferson St., Monument.

Backyard Market in Black Forest, 9 a.m.-1 p.m. | Saturdays | 6845

Shoup Road. Colorado Farm & Art Market at The Margarita,10 a.m.-1:30 p.m. | Saturdays starting June 21 | 7350 Pine Creek Road.

Old Colorado City, 8 a.m.-1 p.m. | Saturdays | W. Colorado Ave. & 24th St.

Fountain Community Market, 8 a.m.-2 p.m. | Saturdays | 618 E. Ohio Ave., Fountain. Cordera, 10 a.m.-2 p.m. | Sundays | 11894 Grand Lawn Circle.

Kinship Landing Makers Markets, 10 am.-2 p.m. | Sundays | 415 S. Nevada Ave.

Southeast Food Coalition, 11 a.m.-3 p.m. | Sundays, June 8 & 22 | 2050 Jet Wing Drive.

Colorado Springs Sunday Market, 9 a.m.-2 p.m. | Sundays, June 8 & 22 | 115 E. Platte Ave.

CLUBS

21st Century Toastmasters meets at Colorado Springs Fire Station 19. Fridays | 1 p.m. | 720-989-8944 | 21c.toastmastersclubs.org

ACC Grass Roots 307 Cribbage meets at Colorado Springs Elks Lodge. Wednesdays | 5:30 p.m. | 719-9633852

America the Beautiful Chorus, an a cappella barbershop harmony group, meets at Harmony Hall, 3815 N. Academy Blvd.

Tuesdays | 7-9:30 p.m. | atbchorus. com

Austin Bluffs Sertoma, a community service organization, meets for breakfast at Embassy Suites. 2nd & 4th Wednesdays | 7:30 a.m. | 719-460-5561

Austrian-American Enzian Club is a German-speaking culture club that meets at VFW Post #101.

2nd Wednesday | 2-4 p.m. | 719-4771018

Black Forest AARP meets for a potluck at Black Forest Lutheran Church. 2nd Wednesday | 12 p.m. | 719-596-6787

Black Forest Trails Association meetings are open to the public at Black Forest Community Club. 2nd Wednesday | 6:30 p.m. | black foresttrails.org

Blazer Ski Club meets year round with organized ski, golf, hiking and other trips.

Wednesdays | blazerskiclub.org

Breakfast Club for Singles 50+ meets for breakfast at the Elks Lodge, 3400 N. Nevada Ave. Cost is $22 (cash or check). Must RSVP.

1st Saturday | 9 a.m. | 719-260-0651 | tbc50plus.org

Bridge Players Duplicate plays daily at the Bridge Center.

Monday-Friday at 12:30 p.m. | Tuesdays at 9 a.m. | Saturdays at 6 p.m. | 719-634-7250

Broadmoor Rotary Club meets for lunch with a speaker at DoubleTree by Hilton. Please RSVP.

1st & 3rd Thursdays | 12 p.m. | 740707-3022 | rotarybroadmoor.com

Cheyenne Mountain Garden Club

meets monthly, September-June, at various locations

3rd Friday | 9 a.m. | 719-630-0307

Cheyenne Mountain Newcomers Club, a social club for women, meets September-April at Broadmoor Community Church. Annual dues: $40.

2nd Wednesday | 9 a.m. | cmnccos. org

Christian Business Warriors meets weekly at Church for All Nations. Thursdays | 11:30 a.m.-1 p.m. | christianbusinesswarriors.com

Colorado Springs Apple Computer Club meets at the East Library or on Zoom.

2nd Monday | 5:45 p.m. | 719-2379472 | smmug.org

Colorado Springs Chess Club meets at Acacia Apartments ballroom. Tuesdays | 6 p.m. | cschess@juno. com

Colorado Springs Coin Club meets at Fraternal Order of Eagles #143. 4th Tuesday | 6:30 p.m. | 719-632-4260

Colorado Springs Mineralogical Society meets at Colorado Springs Christian School.

3rd Thursday | 7-9 p.m. | csms1936. com

Colorado Springs Numismatic Society meets at Gold Hill Police Station’s community room. 2nd Sunday | 2 p.m. | 719-632-4260

Colorado Springs Quilt Guild meets at Central United Methodist Church, 4373 Galley Road. 2nd Thursday | 6:30 p.m. | colorado springsquiltguild.com

Colorado Springs Rotary Club meets for lunch with a speaker at the DoubleTree by Hilton. Visit website for Zoom link and to RSVP. Fridays | 12:15 p.m. | 719-338-3239 | csrotary.org

Colorado Springs Scrabble Club meets at Panera Bread, 7344 N. Academy. Mondays | 5-8 p.m. | 719-332-5141

Colorado Springs Senior Hikers ages 50-80 hike 3-6 miles every week.

Mondays or Wednesdays | linnie 81@hotmail.com

Colorado Springs Stamp Club meets at Vista Grande Baptist Church.

1st Tuesday | 7 p.m. | colorado springsstampclub@gmail.com

Curiosity Unlimited offers continuous learning opportunities with free UCCS professor lectures at the Ent Center, September through December and February through May. Check the website for date details.

10 a.m. | curiosity-unlimited.org | 719-210-8168

DAV Knob Hill meets monthly and holds a bingo fundraiser to help local veterans at 6880 Palmer Park Blvd. 5:30 p.m. | Sundays

Downtown Lions Club hosts a civic speaker at MacKenzie’s Chop House, 128 S. Tejon St. 3rd Tuesday | 12:15-1:30 p.m. | 719338-7375

Falcon Garden Club meets at High Prairie Library. 3rd Saturday | 10 a.m. | falcon gardenclub.org

Falcon Wanderers Volkssport Club meets for regular walks. 719-597-4307 | falconwanderers.org

Front Range Herb Society meets regularly. Call for the meeting schedule and events. 719-440-2888

Full Gospel Businessmen’s Fellowship meets at Perkins, 3295 E. Platte Ave. Men and women are welcome.

2nd Saturday | 7:45 p.m. | 719-2293317

Garden of the Gods Rotary Club meets for lunch with a speaker at Texas T-Bone/Famous Dave’s BBQ. Please RSVP.

1st & 3rd Tuesdays | 12 p.m. | edmontusaf@gmail.com

Gleneagle Sertoma, a community service organization, meets for lunch at Beast and Brews.

1st & 3rd Wednesdays | 11:30 a.m. | 719-331-1212

Gold Camp Victorian Society meets at Cripple Creek Heritage Center.

4th Saturday | 2 p.m. | info@gold campvictoriansociety.org

Hi Country Newcomers is a social group for women. Activities include hiking, book discussions, games, lunches and tours.

2nd Monday | 10 a.m. | ldsjroberts@ icloud.com

Hills of Harmony Mountain Dulcimer Club meets at Downtown YMCA. Bring your mountain dulcimer or strum stick, tuner, picks and $1. 3rd Thursday | 1-2 p.m. | 719-2466820

International Dance Club hosts weekly dances. Live bands, variety of styles, family friendly. Cost is $12. Saturdays | 7-10 p.m. | international danceclub.org | 719-633-0195

Maxi’s Dance Group meets at Eagles Club #143 with music for ages 40+ and food and drinks for purchase. Cover is $5 members, $8 non-members.

Thursdays | 6-9 p.m. | 719-660-1358

Piecing Partners Quilt Guild meets at Elks Lodge 309, 3400 N. Nevada Ave.

3rd Wednesday | 9:30 a.m. | ppqguild@gmail.com

Pikes Peak Camera Club meets at Living Hope Church, 640 Manitou Blvd. 2nd Wednesday | 7 p.m. | 719-6342376 | pikespeakcameraclub.com

Pikes Peak Flyfishers Club meets at Colorado Parks and Wildlife Center, 4255 Sinton Road. There are monthly fishing trips also. All ages. 1st Monday | 6:30 p.m. | 910-6174714 | pikespeakflyfishers.com

Pikes Peak Genealogical Society meets virtually on Zoom with varied topics and speakers.

2nd Wednesday | 7-9 p.m. | ppgs.org

Pikes Peak Jugglers meets weekly at Westside Community Center. Thursdays | 6-7 p.m. | 719-591-6155

Pikes Peak Koi & Water Garden Society meets at Mountain View Church of Christ March-October. 2nd Thursday | 7 p.m. | ppkwgs.org

Pikes Peak Opera League hosts and promotes vocal arts events. See

program schedule online. pikespeakoperaleague.org

Pikes Peak Pastel Society holds workshops, informal painting sessions and shows at various locations. 719-338-5548 | pikespeakpastel.org

Pikes Peak Posse of the Westerners meets for dinner and a program at the Masonic Center. Please RSVP.

2nd Monday | 6 p.m. | 719-473-0330

Pikes Peak Traditional Dance meets for contra dancing at the International Dance Center. No partner needed. Beginner lessons: 1:30 p.m. Dance to live music: 2-4:30 p.m. Cost is $10.

1st Sunday | 719-578-8979 | pptd contra.com

Pikes Peak Whittlers are woodcarvers who meet at Redeemer Lutheran Church.

2nd Saturday | 9 a.m. | pikespeak whittlers.com

Rampart Range Blue Star Mothers meets at Falcon Police Department. 1st Sunday | 2 p.m. | 719-651-8038

Read Amok Book Club meets at Florissant Library.

2nd Monday | 11 a.m. | 719-7483939

Reader’s Circle Book Club meets at Woodland Park Library.

2nd Thursday | 10:30 a.m. | 719-6879281

Red Hat Ladies meets at Fountain Valley Senior Center.

1st & 3rd Fridays | 1 p.m. | 719-6002644

Rocky Mountain Mustangers Club, for Mustang owners/enthusiasts, meets monthly at Phil Long Ford Motor City.

3rd Saturday | 4:30 p.m. | mustang ers.com

Sno-Jets Ski & Adventure Club meets at Trinity Brewing. See website for ski trips, biking, hiking and other activities.

1st Thursday | 6:30 p.m. | snojets.org

Socrates Cafe meets weekly for discussion at the Monument Library. Tuesdays | 1-3 p.m. | 719-531-6333

Sons & Daughters of Italy meets for dinner and a meeting at VFW

Post #101, 702 S. Tejon St.

1st Tuesday | 5:30 p.m. | 719-9645374

Sons of Norway meets at Viking Hall. 2nd Wednesday | 6:30 p.m. | 719-574-3717

Spanish Conversation Group meets in room F1 at East Library. Intermediate-advanced Spanish learners and native speakers discuss a variety of topics.

Thursdays | 1:30-3 p.m. | 719-2445902 | kay@stricklan.net

Veterans of Korean Service meets at BPOE Elks 304, 3400 N. Nevada Ave. Lunch and speaker are $13. Call to RSVP.

3rd Saturday | 11:30 a.m. | 719-2146121

Vietnam Veterans of America, Chapter 1075, meets at Westside Global Methodist Church, 701 N. 20th St.

Last Saturday | 9 a.m. | 719-2358162 | vva1075.org

Walk with a Doc meets at the Santa Fe Trail parking lot, 1916 Baptist Road, for a short walk accommodating all ability levels.

Tuesdays | 12:30 p.m. | walkwitha doc.org

Women’s Army Corps Veterans Association meets at Sand Creek Police Station.

4th Saturday | 10 a.m. | peakwac vets@yahoo.com

Woodland Park Book Club meets at Woodland Park Library. 1st Tuesday | 10:30 a.m. | 719-687-9281

Yarnia! Knitting & Crochet Club meets at Florissant Library. 2nd Thursday | 10 a.m. | 719-748-3939 ■

Do

you like to go camping?

By Rhonda Wray Beth Weikel

“Absolutely! We just got home from almost a month in the Southwest. For us, it’s the freedom we have and not being on a tour schedule. The RV is outfitted for our comfort. We had a handyman build a frame which we slide out at night to hold a queen-size mattress. And I don’t mind cooking so we can eat food that’s good for us.”

Sherin Isaacson

“We used to go tent camping in Alaska. I haven’t gone since moving here.”

Cindi Nelson

“I do not. I hate to say it, but I think it’s maybe my age. I used to, with my ex-husband and a bunch of friends. He had the camper and the whole thing. Now, I like taking short road trips—like going down to Santa Fe, New Mexico. The food’s awesome, and Old Town has the jewelry and the vendors. The other thing is, I need to take a shower. I like the conveniences.”

Beth Omenhiser

“Depends on what kind of camping. I used to do the outside thing. Now, give me an RV or a trailer or a cabin, something indoors with a mattress and toilet.”

SUPPORT GROUPS

12-Step Program meets at Benet Hill Monastery, 3190 Benet Lane, for anyone dealing with trauma. Wednesdays | 10 a.m. | 303-9028283 | wealreadyloveyou@gmail. com

Alzheimer’s Caregiver Support Group, Woodland Park, meets virtually.

1st Tuesday | 4:30-6 p.m. | 800-272-3900

Alzheimer’s Caregiver Support Group meets at Woodland Park Community Church, 800 Valley View Drive.

1st Wednesday | 2-4:30 p.m. | 800-272-3900

Alzheimer’s Caregiver Support Group meets at Broadmoor Community Church, 315 Lake Ave.

1st Saturday | 10-11:30 a.m. | 800-272-3900

Alzheimer’s Caregiver Support Group meets at Luther Hall, 1524 N. Tejon St.

2nd Tuesday | 1:15-2:45 p.m. | 800-272-3900

Alzheimer’s Caregiver Support

Group meets at Sacred Heart, 2021 W. Pikes Peak Ave.

2nd Tuesday | 2:30-4 p.m. | 800-272-3900

Alzheimer’s Caregiver Support

Group meets at Sunrise Church, 2655 Briargate Blvd.

2nd Friday | 10-11:30 a.m. | 800-272-3900

Alzheimer’s Caregiver Support

Group meets at First National Bank, 581 Highway 105, Monument.

2nd Saturday | 9:45-11:15 a.m. | 800-272-3900

Alzheimer’s Caregiver Support

Group meets at First Presbyterian Church, 219 E. Bijou St.

3rd Thursday | 1:30-3 p.m. | 800-272-3900

Alzheimer’s Caregiver Support

Group meets at Calvary United Methodist Church, 4210 Austin Bluffs Pkwy.

4th Tuesday | 6:30-8 p.m. | 800-272-3900

Gamblers Anonymous meets at the Dwelling Place, 508 N. Tejon St. See virtual meeting details at coloradoga.org.

Mondays at 6 p.m. | Saturdays at 9 a.m. | 855-222-5542

Headway Neuro/Stroke Support Group meets at Black Bear Diner, 1340 Garden of the Gods Road. 1st & 3rd Wednesdays | 11:30 a.m.1 p.m. | 719-459-0901

Hearing Loss Association of America meets monthly. hlaacoloradosprings.org

Heartbeat offers Zoom or in-person peer support at East United Methodist Church following a loved one’s death by suicide.

1st Tuesdays or Wednesdays | 7-9 p.m. | 719-229-9657

Life Without Lupus Foundation meets quarterly, typically at East Library.

4th Thursday | 11:30 a.m. | 719-3808330 | lifewithoutlupus.life

Thursdays | 7 p.m. | 719-473-8477

Parkinson’s Support Group for individuals and caregivers meets at Jackson Creek Senior Living, 16601 Jackson Creek Pkwy in Monument. Please RSVP.

2nd Thursday | 3 p.m. | 719-2591331 | jacksoncreekseniorliving.com

Parkinson’s Support Group meets at Central United Methodist Church, 4373 Galley Road.

1st Saturday | 10 a.m. | 719-8840103 | co-parkinson.org

PEARLS Connect supports adults 60+ experiencing loneliness or life challenges. Call for location.

2nd Monday | 3-4:30 p.m. | 719-204-3604

Pikes Peak Ostomy Association meets weekly via Zoom and monthly in person. 6:30 | 719-459-2017 | pikespeak ostomy.com

Polio Survivors Support Group meets in Colorado Springs. 1st Wednesday | 720-940-9291

Brain Injury Support Group meets at Penrose Hospital Cancer Center’s conference room A and B. 3rd Thursday | 5:30-7 p.m. | 719571-8372

Cancer Support Group meets at Woodmen Valley Chapel, 290 E Woodmen Road. 719-331-2269 | annehoward199@ yahoo.com

CRAFT supports families and friends of loved ones struggling with substance use. English/Spanish, virtual and in-person options available at Springs Recovery Connection. 719-377-2161 | aneeley@srchope.org

Dementia Support Group meets at Jackson Creek Senior Living, 16601 Jackson Creek Pkwy in Monument. 2nd Tuesday | 3 p.m. | 719-259-1331 | jacksoncreekseniorliving.com

Depression & Bipolar Support meets at the Peel House at First Lutheran, 1515 N. Cascade Ave. Wednesdays | 12:30 p.m. | 719-4771515 | dbsacoloradosprings.org

Emotions Anonymous meets at First Lutheran, 1515 N. Cascade Ave. Mondays | 6 p.m. | 719-235-1798

Marijuana Anonymous, a 12-step program, meets at Grace and St. Stephen’s Episcopal Church, 601 N. Tejon St. Wednesdays at 6 p.m. | Sundays at 7 p.m. | 719-432-6555 | MA-Colorado.org

Multiple Sclerosis Alliance of Southern Colorado hosts men’s (Mon), women’s (Tues) and mixed (Thurs) support groups in person and on Zoom at 7011 Campus Dr. 11 a.m. | 719-633-4603 | MSAsoco.org

NAMI Connection Support Group for those with mental health conditions meets virtually on Tuesdays and in person Thursdays at First United Methodist Church, 420 N. Nevada Ave. Thursdays | 7 p.m. | 719-473-8477

NAMI Family Support Group for family members of those with mental health conditions meets virtually on Wednesdays and in person Thursdays at First United Methodist Church, 420 N. Nevada Ave.

Prison Support Group for families of incarcerated individuals meets at Woodmen Valley Chapel, 290 E Woodmen Road.

Thursdays | 1 p.m. | 602-762-0900

Space Holders offers support for grief, suffering or end-of-life—no advice, judgment or sermons. Text 719-640-0069

TOPS (Take Off Pounds Sensibly) meets most weekdays at various locations.

719-331-2815 | RJW88@yahoo.com | tops.org

Voices of Grief offers 6- and 8-week support groups in Colorado Springs and Woodland Park. 719-286-0612 | info@voicesofgrief center.org

Widowed Persons Grief Support Group meets at Silver Key, 1625 S. Murray Blvd.

2nd & 4th Fridays | 1-3 p.m. | 719955-3400 ■

Senior Center Activities FUN AFTER 50

LIFELONG LEARNING

Thriving in Senior Living

719-955-3400

CSSeniorCenter.com

The Senior Center is open to adults 55+ from 8 a.m.-5 p.m. Monday - Friday.

Registration is required for all activities. Sign up at CSSeniorCenter. com or call 719-955-3400.

SPECIAL EVENTS

Forest Bathing

Immerse yourself in nature through guided invitations in North Shooks Run Park. Call for meeting location.

8:30-10:30 a.m. | June 7 | $8

Colorado Rockies vs. San Francisco Giants Root for the home team!

10 a.m.-6 p.m. | June 12 | $60 | Southeast YMCA

Senior Center Yoga Retreat Strike your poses at Fox Run Park, followed by a delicious lunch.

8:30 a.m.-2:30 p.m. | June 17 | $50

Tunes On Tuesday

Tony Zain croons classics from the ’50s and ’60s.

2-3 p.m. | June 17 | $2 | Downtown YMCA

The Denver Museum of Nature and Science + Planetarium

Learn about dinosaurs and the cosmos, with plenty of interesting exhibits in between!

9 a.m.-4 p.m. | June 19 | $55 | Southeast YMCA

Mountain Harmony: Patriotic Tribute

This dulcimer band plays songs dear to Americans’ hearts.

2-3 p.m. | June 30 | $2 | Downtown YMCA

Navigate the transition to a senior living community with confidence and ease.

1:30-2:30 p.m. | June 10 | $2 | Downtown YMCA

Solving the Social Security Puzzle

Get the most from your benefits.

1:30-2:30 p.m. | June 12 | $2 | Downtown YMCA

Aging Happily

Embrace the gifts of aging.

1:30-2:30 p.m. | June 16 | $2 | Downtown YMCA

Collette Travel Tours

They’ll highlight Hawaii, Quebec, Switzerland, Austria and Bavaria for 2026!

1:30-2:30 p.m. | June 20 | Free | Downtown YMCA

HEALTH

General Strength Training Principles

Use resistance bands for easy and affordable resistance training.

1:30-2:30 p.m. | June 5 | Free | Downtown YMCA ■

Chair Yoga

Improve circulation and range of motion with a blend of seated and standing yoga poses.

2-3 p.m. Mondays | 9-10 a.m. Fridays

Zumba Gold

A gentle Latin-inspired dance workout.

9-10 a.m. | Tuesdays

T’ai Chi

Relax your mind with flowing movements and meditation.

9:30-11 a.m. | Wednesdays

Cardio Drumming

Drumming + music = a fun and rhythmic workout.

9-10 a.m. | Thursdays

Chi Kung

Gentle movements and meditation promote balance, relaxation and energy flow.

10-11 a.m. | Fridays

Wii Games

Stay active and have fun with a variety of virtual sports.

10:30 a.m.-12 p.m. | Fridays

GAMES

Game Day Fundraiser

Play cards, board games, chess and more. Lunch begins at 11:30 a.m.--bring $5 and a dish to share. 10 a.m.-4 p.m. | 1st Saturday | $5 Play games at the Senior Center all month long. Call for schedule.

SOCIALS

Movie Day

Skip the theater prices and enjoy a movie with snacks.

1 p.m. | 2nd Wednesday

Ice Cream Social Enjoy super sundaes! 12:30 p.m. | 3rd Friday | $1

Birthday Social

Celebrate all June birthdays! 12 p.m. | June 26 ■

5745 Southmoor Dr., Fountain

719-600-2644

FVSCenter.org

The Senior Center is open

8 a.m.-4 p.m. Monday - Friday. Register for activities by calling 719-600-2644.

Transportation to and from the Senior Center is available by appointment for eligible zip codes. A 72-hour notice is required. Call 719600-2643 to schedule.

SPECIAL EVENTS

FVSC Picnic

Celebrate warmer weather with open-air dining!

11 a.m.-2 p.m. | June 10

EXERCISE

Suggested donation per class is $2.

MEALS

Connections Cafe

Call to reserve a meal 24 hours in advance.

11:30 a.m.-12:30 p.m. | Monday-Friday | $3.50 for diners 60+, $7.50 guest

OUTINGS

Thrift Store Super Saturday

Find great deals and hidden treasures. Everything is ½ off! 10 a.m.-3 p.m. | 1st Saturday

Dinner on the Town

Explore the pasta-bilities at the Old Spaghetti Factory, 3101 New Center Point. Please RSVP.

5 p.m. | June 25

321 N. Pine St., Woodland Park 719-687-3877

WoodlandParkSeniors.com

The Senior Center is open to adults 55+ from 9 a.m.-1 p.m. Monday - Friday. Drop in for activities or register in person.

SPECIAL EVENTS

Rock Ledge Ranch Trip

Peek into Colorado Springs’ past! 10:30 a.m.-3 p.m. | June 6 | $5

Rummage Sale

Find thrifty treasures! 10 a.m.-2 p.m. | June 7

ARTS & CRAFTS

Watercolor Class

Learn to paint with washes and layers.

1-4 p.m. | June 9 & 23

Crochet & Knitting

Bring a project to work on and socialize.

10 a.m. | Wednesdays

EXERCISE

Low-Impact Cardio

Tone muscle and pump up the heart in this low-impact program.

9 a.m. | Tuesdays & Thursdays

Chair Yoga

Improve circulation and range of motion with a blend of seated and standing yoga poses.

9 a.m. | Wednesdays

Line Dancing

Get moving with choreographed dances to a variety of music.

10 a.m. & 6 p.m. | Wednesdays

Chair Tai Chi

Senior Center Activities FUN AFTER 50

Relax your mind with flowing movements and meditation from a seated position.

9 a.m. | Fridays

Zumba

Get your cardio workout through Latin-inspired dance moves. 10 a.m. | Fridays

MEALS

Silver Key Lunch

Call to reserve your meal 24 hours in advance.

11:45 a.m.-12:15 p.m. | Monday-Friday | $3.50

Potluck Lunch

Bring a dish to share.

11:45 a.m.-12:30 p.m. | June 10

Catered Lunch

Enjoy a special meal with friends. 11:45 a.m.-12:30 p.m. | June 24 | $8

GAMES

Play games like dominos, cribbage, bridge, bingo and more all month long. Call for schedule. ■

Basic Spanish

Practice Spanish with a volunteer! 10-11 a.m. | June 27

Music Lessons

Designed for beginning older adults

10-11 a.m. | Mondays

Portrait Painting

A local artist will create your portrait. Call to reserve a spot. 9:30-11:30 a.m. | Wednesdays | 719-884-2303

ARTS & CRAFTS

Flower Arranging 1-2:30 p.m. | June 6

Clay Class

Learn clay techniques in this hands-on, creative experience. 2-4 p.m. | June 12

GAMES

Bunco

Try your luck at this fun dice game. Four player minimum. 1-2 p.m. | June 13

1655 S. Murray Blvd., Colorado Springs 719-884-2300

SilverKey.org/activity-center-south

The Activity Center is open 9 a.m.-4 p.m. Monday - Friday.

Transportation is available for eligible zip codes. Call 719-884-2300 to schedule.

SPECIAL EVENTS

Vitamin D Discussion

Learn how it helps immunity and bone health and get a free sample!

10:30-11:30 a.m. | June 19

Luau Party

Wear your Hawaiian shirt and celebrate island-style!

1-3 p.m. | June 20

Meditation/Breathing Brunch Bash

Practice relaxation with guided prompts and enjoy good food!

12-1 p.m. | June 26

Bingo

Play for fun and prizes! 12:30-2 p.m. | Wednesdays

Cards & Games

Play classic card games and board games. Call to pre-register for special interest games like bridge. June 16, 23 & 30 | 2-4 p.m. | 719884-2303

EXERCISE

Class fee: $50 per month (unlimited), $60 for 10-class punch card or $8 drop-in. Scholarships available.

Laughter Yoga

Relieve stress and boost your cardiovascular health with the healing power of laughter.

2 p.m. | June 16

Cardio Drumming

Drumming + music = a fun and rhythmic workout. 1-2 p.m. | June 12 & 26

Zumba

Get your cardio workout with Latin-inspired dance moves. 2 p.m. | June 23

MEALS

Connections Cafe

Lunch is at 1575 S. Murray Blvd. Call to reserve your meal 24 hours in advance.

11:30 | Monday-Friday | 719-8842300 | $3.50 for eligible diners, $7.50 guest

Grab & Go Meals

11:30-12:30 | Monday-Friday | $6 ■

EXERCISE

Class fee: $50 per month (unlimited), $60 for 10-class punch card or $8 drop-in. Scholarships available.

Line Dancing

Get moving with choreographed dances to a variety of music. 1:30 p.m. | Tuesdays

Chair Yoga

Improve circulation with a blend of seated and standing yoga poses.

12 p.m. | Wednesdays

Tai Chi Gong

Relax your mind with flowing movements and meditation.

11 a.m. | Wednesdays & Thursdays

Zumba

66 Jefferson St., Monument 719-464-6873

SilverKey.org/TriLakes

The Senior Center is open 9 a.m.-4 p.m. Monday - Friday.

Transportation to the Senior Center and Connections Café is available for eligible zip codes. Call 719-884-2300 to schedule.

SPECIALS

Foot Care

A nurse will assist with routine foot care. Registration is required. 9 a.m.-4 p.m. | June 9 | $70/hour

Emergency Preparedness Presentation

Make personal plans for evacuation amid local hazards. 11 a.m.-12 p.m. | June 11

ARTS & CRAFTS

Bring your own project or choose one of theirs.

11 a.m. | Thursdays

GAMES

Play games at the Senior Center all month long. Call for a complete list of classes.

Bunco

Bring $5 and a snack to share. 1 p.m. | June 13

Bingo

Play for prizes! Call to RSVP. 12-1 p.m. | June 18 | 719-464-6873

Get your cardio workout through Latin-inspired dance moves. 5:30 p.m. Thursdays | 9 a.m. Saturdays

Total Body Strength

This muscle-conditioning workout builds endurance.

9 a.m. | Fridays

Yoga

This slow and gentle class focuses on strength and alignment. 10:15 a.m. | Fridays

Pilates

Strengthen your core and improve flexibility, balance and mobility. 12 p.m. | Sunday

MEALS

Connections Café

Call to reserve your meal 24 hours in advance.

11:15 a.m.-12:30 p.m. | Mondays, Wednesdays & Thursdays

TECHNOLOGY

1 to 1 Tech Support

Have questions about your phone, computer or other devices? They can help. Please RSVP. 12-1:30 p.m. | June 6 | trilakes@ silverkey.org ■

719-689-2502

CityOfCrippleCreek.com

The City of Cripple Creek hosts seniorfocused activities in partnership with local organizations.

Unless noted otherwise, events take place at Cripple Creek Parks & Rec (128 E. Bennett Ave.), Butte Theater (139 E. Bennett Ave.) or Aspen Mine Center (166 E. Bennett Ave.)

SPECIAL EVENTS

Pearl DeVere Day

The town’s most famous madam is honored with historic reenactments, costumed characters and tributes to the Old West.

June 6-8 | Free

Rocky Mountain Mustang Roundup

Steer over to these Ford Mustang car shows, scenic cruises and driving events.

June 13-14 | Free

Gold Rush Rodeo

Experience rodeo events, live entertainment and family-friendly fun!

June 13-15 | $10-$18

“The Colorado Colleen”

This melodrama celebrates love and Irish heritage in the American West.

1 or 7 p.m. | June 14-28 | $25 | Butte Theater

Colorado Shelby Rally

This high-octane event unites Shelby car owners and fans for scenic drives and track days.

June 18-19 | Free

Donkey Derby Days

Donkey races, parades, live music and family-friendly fun awaits! 11:30 p.m. | June 27-29 | Free

EXERCISE

Cornhole

Join the league and play for six weeks. Register by June 12. Thursdays starting June 19 | Hospitality House

Silver Sneakers

Join this fitness program for seniors.

10-11 a.m. | Mondays, Wednesdays & Fridays | Cripple Creek Parks & Rec Fitness Center

Open Skating

Enjoy laser roller skating and blading. Price includes skate rental. Please call to confirm.

1-3 p.m. | Most Fridays & Saturdays | Cripple Creek Parks & Rec Fitness Center | $3

Boxing

Try this high-intensity combat sport that blends skill, strategy and power.

6-8 p.m. Mondays, Wednesdays & Fridays | 10 a.m.-12 p.m. Saturdays | Cripple Creek Parks & Rec Fitness Center | $50 per month or $10 per session

Kendo

Explore this modern Japanese martial art for fitness.

6:30-7:45 p.m. | Fridays | Cripple Creek Parks & Rec Fitness Center

Taekwondo

Engage in this Korean martial art for disciplined fitness training.

4:15-5:15 p.m. | Tuesdays & Thursdays | Cripple Creek Parks & Rec Fitness Center

LIFELONG LEARNING

Women’s Bible Study

Held at Cripple Creek Parks & Rec. 5:30-6:30 p.m. | Wednesdays | Free

GAMES

Bingo

Play at the Aspen Mine Center. 10 a.m.-12 p.m. | Tuesdays

MEALS & FOOD

Lunch

Enjoy a nutritious meal weekly at the Aspen Mine Center. Donations accepted. 11:30 a.m.-1 p.m. | Wednesdays

COMMODITIES

Qualified residents receive monthly food packages at the Aspen Mine Center.

9 a.m.-1 p.m. | Last Friday | Free ■

Brand New Affordable Senior Living Community (62+)!

Paloma Garden Apartments offer modern living with Amazing Move-in Specials!

• FREE MONTH OF RENT (Restrictions Apply)

• $99 SECURITY DEPOSIT HOLD –$201 Remaining Security Deposit at move-in

• NO PET DEPOSIT

Community Features & Amenities

• Controlled Access Building & Security Cameras

• Private Patio/Balcony

• Fitness Center

• Elevators

• Close to Bus Lines

• Clubhouse with Wi-Fi & Cable TV

• On-site Dog Run

• 1 and 2-Bedroom Units

• Utilities & Internet included in Rent!

• Energy Efficient Appliances: Side-by-Side Laundry Machines, Refrigerator, Oven, Disnwasher, Disposal & Microwave

• Ample Closet Space

• Solid Surface Countertops

• Vinyl Plank Flooring

CROSSWORD

50. Tree-ring indication

52. That guy

53. Without exception

57. Appendix

61. “The Time Machine” race

62. Favored crime of pyromaniacs

64. Madcap

65. Pieces partner

66. Irish county

67. Steven Chu’s cabinet dept.

68. Engrave with acid

69. Camp sights

70. Tabula ___

DOWN

1. Hang loose

2. Peter Fonda role

3. Scottish social unit

4. Leaping marsupial

5. Like wool sweaters in storage

6. Follow instructions

7. Hi-___ monitor

8. Respecting 9. Affirmatives

10. Ignominious failure

11. Passage into a mine

12. Lymph ___

21. Blasting stuff

23. Revered remnant

26. Froth

27. Pertaining to punishment

28. Actor Davis

29. Proclamation

30. Comic O’Donnell

31. Restless

33. ___ Is Born

34. ___ lift?

35. Four-door

37. Eureka!

38. Align the cross hairs

41. Ragu competitor

42. Medicinal application spray

47. Disappear

49. Rib

51. Make into law

52. Sharpens

53. Nixon pal Rebozo

54. Landed

55. Campus mil. group

56. First name in courtroom fiction

57. Bud of “Harold and Maude”

58. Scene of first miracle

59. Supermodel Sastre

60. Vega’s constellation

63. ___ Remo

49. Sacred text of Islam

13. Delighted

CLASSIFIEDS

COMPUTER & MEDIA

FLAT RATE COMPUTER REPAIR.

Starting at $60. Free pickup & delivery or up to 2 hours of on-site tune-up, virus removal and/or training. Call Richard with SOBE I.T. 719-747-3980.

FUN & ACTIVITIES

Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $5 members. 719-660-1358.

HEALTH & WELLNESS

MOUNTAIN MEDICAL FOOT CARE.

Experienced, local wellness nurses helping seniors put their best foot forward! Now at Westside Community Center. Diabetic care, ingrowns, corns & more. $55. Call 719-510-5990 for appointments.

HELP WANTED

Experienced gardener to keep new landscaping in shape. No grass cutting. $20 per hour for 5 flex hours per week. Bradley and Marksheffel. Send experience to a5b6c7@hotmail. com or 719-217-5244

Wanted: Property caretaker, living quarters provided, small salary, close to Pueblo, retired married couple preferred. 719-542-6999

HOME REPAIR

HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.) John 719-471-7471.

LANDSCAPING

REAL ESTATE - FOR SALE

FSBO. SW/Area near Tinseltown shopping and medical. One bedroom, main level, no stairs condo. HOA dues $314.00 monthly. Please no agents $210,000.00 Call 719-4404111 or 719-685-1708

SERVICES

BETTER HOME AND YARD

Place the items you’re selling in front of the people wanting to buy!

REAL ESTATE - FOR RENT

Senior Apartment for Rent. One person only. One car no smoking and no pets. $750 month $200.00 deposit. 2703 N Tejon Street, CS, CO 80907. Call 719635-1317

Maintenance, Repairs, Yard Work, Organize. 15% Senior Discount (62+). Call Mike - a Senior and Veteran. 719-338-4279, no text, voice mail answered same day.

LAWN SERVICE. Mowing, fertilizing, bush trimming, gutter cleaning, window cleaning. Free Estimates. 719-310-5247

MODEROW JUNK HAULING Veteran Owned Junk Hauling and Yard Clean Up. Call or Text: 719-432-7672

Handyman does roof leaks, sheetrock compound, tile, clean airducts and painting. Call 720-421-9439

SERVICES

VOLUNTEERS WANTED

RETAIL

Custom kitchen cabinets, countertops & remodeling. Below Dealer pricing. 15% Senior (55+) discount. Free estimates. Call 719-619-7841 flintrockkitchenandbath@gmail.com Happy with services? Receive an additional 5% off for positive reviews!

SENIORS LOVE HELPERS that arrive at the door! If you do heavy lifting, climb ladders, painting, cleaning, cooking or hair care, place an ad in the BEACON. Readers are hunting for your services! 719-900-7664

VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, companionship, food pantry support, and veterans support. Office staff and handyman tasks are also needed. Please apply online at: silverkey.org/ vip-new/ or call 719-884-2300.

WANTED

Wanted to buy; Coins and coin collections, Jewelry, Old watches, Sterling sets, Native American Jewelry, guns and gun collections (Federal License) Call Whats it Worth Appraisals. Call 720-327-7867

1950S-1960S LP’S, 78’S AND 45’S. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-4409288

VINTAGE ITEMS WANTED. Toys, Comic Books, Halloween, Guitars, Amplifiers, Pedals. I’m a collector, not a business. 719-633-5848 or 719440-9288.

RESTAURANTS

off Culver’s

off Dunkin’ Donuts 10% off Einstein Brothers Bagels Mondays-Carryout Only, $9 Baker’s

MISCELLANEOUS

Ozempic on a budget? What seniors should know before taking compounded GLP-1 drugs

By Ken Burrows

Drugs like Wegovy and Ozempic (by Novo Nordisk) and Mounjaro and Zepbound (by Eli Lilly) have been making headlines—not only as weight-loss medications but also for their potential to treat diabetes, cardiovascular disease and chronic obesity. Researchers are even exploring their use for sleep apnea, Alzheimer’s disease and substance abuse.

As of mid-2024, roughly 1 in 8 Americans had tried one of these medications. Their popularity has caused supply shortages, even though they cost upward of $1,000 a month and are not universally covered by insurance. Coverage often depends on the patient’s specific diagnosis.

The high demand and steep costs have fueled the rise of “compounded” versions—often marketed as cheaper alternatives and sold through telehealth services, compounding pharmacies and medi-spas. These versions are sometimes promoted as having the “same active ingredient” as the brand-name drugs. However, according to the Health Research Group (HRG) at the advocacy organization Public Citizen, these claims can be misleading and potentially dangerous.

Semaglutide is the active ingredient in Wegovy and Ozempic, while tirzepatide is found in Mounjaro and Zepbound. Both belong to a class of drugs known as GLP-1 receptor agonists. While the FDA

regulates brand-name drugs for safety, quality and consistency, it does not apply the same standards to compounded versions. In other words, there are no approved “generic” versions of these drugs.

In fact, the FDA has expressed concerns about off-brand formulations that may contain unsafe ingredients. HRG adds that there are also counterfeit versions of these drugs that can be purchased online without a prescription, which is illegal and risky.

Proper administration is another concern. Wegovy, Mounjaro and Zepbound are sold in single-use, prefilled pens designed for once-weekly injections. Ozempic comes in a multi-dose pen. Even with these standardized devices, patients—especially those unfamiliar with self-injection—can find dosing confusing. The problem is worse with compounded drugs, which may come in vials or syringes labeled in unfamiliar units like milliliters, milligrams or “units.” This increases the risk of dosing errors.

The FDA has received reports of serious adverse events linked to compounded versions, including nausea, vomiting, abdominal pain, fainting, headaches, pancreatitis and gallstones. Some cases required medical intervention or hospitalization. Overdoses can lead to dehydration and hypoglycemia—especially for those also taking insulin or other diabetes medications.

Approximately 8% of U.S. adults age 65 and older have used GLP-1

drugs for chronic conditions like diabetes or heart disease. Fewer— around 1%—have used them solely for weight loss, likely due to Medicare and other insurers typically not covering the drugs for that purpose. (Coverage policies remain under discussion.)

Healthline.com notes that GLP-1 medications haven’t been well studied in older adults, who are more likely to have multiple health conditions and take several medications. This increases their risk for side effects—especially with compounded drugs that lack FDA oversight.

So what should older adults do? According to VeryWellHealth. com, “If you are 65 or older and are thinking about taking [a GLP-1 drug], consider speaking with a trusted healthcare provider about your individual risks and how you can start this medication safely.”

As for compounded alternatives, HRG strongly advises against them.

“Do not use compounded injectable semaglutide or tirzepatide products,” they warn. “In addition to safety concerns, compounded drugs have no advantage in meeting the medical needs of patients who may be prescribed GLP-1 drugs.” ■

Ken Burrows is a longtime BEACON reader with a personal interest in health news and medical research. While not a medical or pharmaceutical professional, he enjoys staying informed on emerging trends and sharing what he learns with others.