Buzz_Apr2025 by Dawa Sherpa

Letter From The Publisher

The Tradition of Easter Eggs

Dawa Sherpa Publisher

The Brighton Buzz

E aster eggs have been a part of spring celebrations for centuries, symbolizing rebirth, renewal, and joy. From ancient traditions to modern hunts, these colorful eggs bring families and communities together in festive spirit.

The tradition of decorating eggs dates back to ancient civilizations, where eggs were a symbol of new life and fertility. Early Christians adopted the egg as a symbol of Jesus’ resurrection, and by the Middle Ages, painting and gifting eggs became an Easter custom in many cultures.

One of the most popular Easter activities is decorating eggs. Traditional dyes made from natural ingredients like onion skins and beets have given way to vibrant artificial colors, intricate designs, and even glitter and stickers. In some cultures, such as in Ukraine, the art of Pysanky (intricate wax-resist egg decoration - similar to batik) is a treasured tradition.

Another favorite pastime for children is the Easter egg hunt – having it origins in European folklore – eggs were hiddened for children to find by, yes, an Easter Bunny. A tradition that has evolved into elaborate egg hunts in communities worldwide.

Whether through egg decorating, hunts, or indulging in chocolate treats, Easter eggs remain a cherished symbol of joy and new beginnings. No matter how they’re enjoyed, they bring a sense of tradition and fun to the celebration.

Happy Easter!

Will Your Plan Destroy Your Family?

Offered by: Dolan & Associates, P.C.

a 20-year period, The Williams Group interviewed 2,250 families who actually went through the estate transfer process. The study found that 70% of the families lost family harmony and wasted assets in the settlement of the estate. The issue that undermined the successful implementation of the estate was the breakdown in trust and communication among family members.

So, how do we avoid our families fighting after our death and spending our hard-earned assets on unnecessary battles and high-priced litigation attorneys? The single most important factor is preparation. To have an effective transition upon your death, it is critical that you have a well thought out plan that your family understands how to implement.

A common pitfall of planning is naming one family member as a beneficiary and trusting that they will divide it among the other family members. This almost always results in family problems. Since there are no written instructions, if the family member wants the assets more than maintaining a relationship with the rest of the family, they simply keep the assets. This will result in the other family members never speaking to them again, or hiring a lawyer and suing them arguing you had different intentions.

Another major mistake is purchasing a will or a trust and assuming that your estate plan is complete. This is the equivalent of buying a bicycle with “some assembly required” and assuming that the project is done because you have a set of instructions and a bunch of parts. Wills and trusts are simply “a set of instructions.” If they are not properly implemented, it will result in a mess after your death.

Protecting your hard-earned assets and family harmony requires time and effort. But it is time and effort well invested for the future of your family. If you would like to learn more about an estate planning process that is producing great results for families, visit www.EstatePlansThatWork.com to sign up for a complimentary educational workshop.

The Spring Market Is Here!

in commissions.

you mention this ad. Some restrictions apply. Please call Mike Dahl at 720.982.1153 for complete details.

Absolutely! Mike and Lindsy are awesome realtors and had our back throughout our entire process. They has sold 2 of our properties and helped us purchase our old house. They is knowledgeable, educated and is passionate about what they do. Mike and Lindsy are always readily available and even though they are busy with other clients they make you feel like you’re the most important. – The Dawson Family

Time for some financial spring cleaning

Offered by: Tim Roberts - Edward Jones

Spring is here — which means it’s once again time to wash the windows, organize your cabinets and steam your carpets. This year, in addition to tidying up around your house, why not also consider some financial spring cleaning?Here are some suggestions to consider: “De-clutter” your investment portfolio. When you embark on your home cleaning mission, you might notice that you have redundancies — three blenders, two vacuum cleaners, and so on. Similarly, you might find duplications in your investment portfolio, perhaps in the form of multiple, near-identical stocks or mutual funds. If so, then it might be worthwhile to consider selling some of these investments and using the proceeds to boost your portfolio in other areas in which you may be lacking.

• Cut back on “overgrown” investments. Now that winter is over and you’re venturing outside more, you may notice some overgrown shrubbery or some tree branches that need pruning. And while it may sound counterintuitive, you might also have some investments that have grown too big for your needs. For example, you might own some growth-oriented investments whose value has increased so much that they now take up a larger percentage of your portfolio — and carry a higher degree of risk — than you originally intended. If that’s the case, you might be better off by selling some of these investments and purchasing others to help bring your investment mix back to its desired alignment.

• Dust off your investment strategy. With more sunlight now pouring in your house, you might notice that the corners of your walls and ceiling may need a good dusting. And as you continually work to strengthen your financial foundation, you may need to dust off your investment strategy, especially if you’ve recently experienced changes in your life, such as a marriage, addition of children, new job, and so on. And as you move closer to retirement, you may also need to adjust your strategy in some ways. For one thing, you might want to adopt a more conservative investment approach in the years immediately preceding your retirement, though you’ll still need to have some growth potential in your portfolio to help keep you ahead of inflation.

• Protect yourself from financial dangers. As you go about your household spring cleaning, you may find actual physical dangers that need to be removed or stored more safely, such as sharp objects or broken tools. And as you navigate daily life, you may also find threats to your financial safety — the need for an expensive home improvement, or a major car repair or an unexpectedly large medical bill. If you don’t have the money available to pay these expenses, you might be forced to dip into your retirement accounts or run up your credit card or take out a high-rate loan. To protect yourself from having to make these moves, you may want to maintain an emergency fund containing several months’ worth of living expenses, with the money kept in a liquid account, separate from those you use for your daily living expenses.

Of course, some of these moves can take some time — but by getting started on them soon, you can help put your financial house in better shape by the time the next spring cleaning rolls around.

What matters most to you matters to us

Our investment philosophy starts with you

It’s a simple but powerful approach: Learning what’s most important to you and helping build the future you envision. Not the other way around.

We’ll help you identify and define your unique financial tailor-build investment strategies that help you work Our single focus is helping you achieve what’s most backed by our entire team each step of the way.

We’ll help you identify and define your unique financial goals. And then we’ll tailor-build investment strategies that help you work toward those goals. Our single focus is helping you achieve what’s most important. And you’ll backed by our entire team each step

Together, we’ll design a step-by-step strategy that helps you achieve your unique financial goals. And we’ll be there if anything changes along the way to help you adapt and stay on track.

What matters most to you matters to us

Our process? We listen. Really listen. Stop by.

We’ll help you identify and define your unique financial goals. And then we’ll tailor-build investment strategies that help you work toward those goals.

We’ll help you identify and define your unique financial goals. And then we’ll tailor-build investment strategies that help you work toward those goals. Our single focus is helping

Our single focus is helping you achieve what’s most important. And you’ll be backed by our entire team each step of the way.

Pilates, Health & Fitness Coach

Wendy Merck

• Certified Pilates Instructor

• ACE Certified Personal Trainer (31 years)

• Post-rehab Movement Coach

• Orthopedic Exercise Specialist

• Functional Training Specialist

• Exercise and Sports Medicine 4-year degree

Offered by: Colorado Karate Club

This phrase is something we’ve all said—or at least felt—at some point. Whether you’re a child navigating school hallways or an adult in the workplace, people can say things that sting. But what if we could learn not to hand over the power of our emotions so easily?

Recently, I had a moment that reminded me just how important it is to teach emotional resilience—especially to the younger generation. One of my karate students, Bernardette, gave me that opportunity.

She’s 10 years old, disciplined, respectful, and progressing well in class. While she trains, I often chat with her dad about her development both inside and outside the dojo. One day, he shared something that gave me pause. At home, Bernardette is doing great—helpful, kind, a joy to be around. But at school? Not so much. Some of her classmates have been saying hurtful things to her, and it’s made school a place she dreads.

After class, I pulled Bernardette aside for a quick chat. I said, “Bernardette, people are going to say mean things to you all your life. at part doesn’t change. But what does change—what you get to control—is how much power you give to their words. If you let them make you feel sad, inferior, or angry, you’re giving them control over your emotions.”

en I gave her this analogy I heard years ago.

“If you shake a soda can and open it, what happens?”

“It explodes!” she answered.

“Exactly. Now what happens if you shake a water bottle and open it?”

“Nothing.”

“ at’s right,” I said. “So, the choice is yours—be the soda or be the water. When people know you’re like soda—easily shaken, quick to react—they’ll keep shaking, just to see the explosion. But if you’re calm like water, they’ll realize there’s no reaction to get, and eventually, they’ll stop trying.”

I explained further. “ ere are usually three kinds of things people say: something that’s true, something that’s false, or just their opinion. If it’s true—like someone pointing out your brown hair—there’s no reason to get upset. It’s just a fact. If it’s false, like saying your hair is black when it’s clearly not, why waste energy on something you know isn’t real? And if it’s just an opinion—maybe they don’t like your hairstyle— well, they’re allowed to have their opinion. But that doesn’t mean it has to aﬀect how you feel. What matters most is your opinion of yourself.”

I reminded her—and I’ll remind you—that this mindset takes practice. But with time, you can build a kind of invisible shield that protects you from the sting of others’ words.

I see so many people—kids and adults alike—who are easily wounded by words. And I get it. Words can hurt. But here’s the truth: you have a choice. You don’t have to let someone else’s comments ruin your day, or worse, your self-worth. When you take back that power, you become emotionally resilient, and no one can shake you.

So, to Bernardette, and to anyone who’s ever been hurt by what someone said: don’t give others the power to control how you feel. Build your shield. Be the water. And hopefully, one day, you won’t have to say, “You hurt my feelings”—because their words won’t even make a ripple.

Back in Balance CHIROPRACTIC

Massage & Acupuncture

A non-invasive treatment using a targeted beam of light to stimulate cellular activity and speed up the body’s natural healing process. The M7 MLS laser’s robotic head scans the treatment area and delivers a beam of light that penetrates deep into the tissues stimulating mitochondria in cells, which increases ATP production, cell growth, and blood flow to the area. MLS laser therapy can help with pain reduction, decrease swelling, increase circulation, and improve healing time.

Who You’re Going To Call

Enhancing Your Quality of Life

O ered by Bu alini Primary Care

Bio TE Hormone Replacement erapy IHRTI with Pellets: Hormone replacement therapy [HRT has been a game-changer in managing symptoms of hormone imbalance, particularly in aging men and women. Bio TE HRT, a speciﬁc form of bioidentical hormone replacement therapy [BHRT], delivers hormones through tiny subcutaneous pellets. is innovative approach provides consistent hormone levels, helping to alleviate symptoms such as fatigue, mood swings, weight gain, and low libido.

What is Bio TE Pellet erapy?

BioTE pellet therapy involves inserting small, bioidentical hormone pellets under the skin, usually in the upper buttock area. ese pellets, made from plantbased sources, mimic the body’s natural hormones [testosterone or estrogen). Over time, they release a steady stream of hormones into the bloodstream, avoiding the ﬂuctuations associated with other forms of HRT, such as pills, creams, or injections.

Beneﬁts of Bio TE Pellet erapy

1. Consistent Hormone Levels

Unlike traditional HRT methods that can cause hormonal peaks and crashes, Bio TE pellets provide a steady release, ensuring a more balanced and natural experience.

2. Improved Energy and Mood

Many patients report enhanced energy levels, improved mental clarity, and reduced symptoms of anxiety or depression. Balanced hormones can have a profound impact on emotional well-being.

3. Enhanced Libido and Sexual Function

Testosterone and estrogen play crucial roles in sexual health. Bio TE therapy helps restore libido, increase sexual satisfaction, and address symptoms such as vaginal dryness or erectile dysfunction.

4. Better SI-p and Reduced Fatigue

Hormonal imbalances often contribute to sleep disturbances. BioTE therapy can promote more restful sleep and reduce chronic fatigue, leading to better overall health.

5. Weight Management and Muscle Strength

Balanced hormone levels support metabolism, making it easier to maintain a healthy weight. Additionally, testosterone therapy can enhance muscle tone and strength in both men and women.

6. Bone and Heart Health

Estrogen plays a vital role in maintaining bone density, reducing the risk of osteoporosis. Testosterone has been linked to cardiovascular beneﬁts, including improved cholesterol levels and reduced risk of heart disease.

7. Convenience and Compliance

Unlike daily pills or weekly injections, Bio TE pellets are inserted every 3-6 months, making them a hassle-free option for long-term hormone management.

Who Can Beneﬁt from Bio TE erapy?

BioTE is beneﬁcial for individuals experiencing symptoms of hormone imbalance due to aging, menopause, perimenopause, and andropause [male menopause). Common signs of hormone deﬁciency include:

• Chronic fatigue

• Mood swings, anxiety, or depression Brain fog or memory issues

• Low libido and sexual dysfunction Unexplained weight gain

• Decreased muscle mass

• Insomnia or poor sleep quality

• Cold hands and feet, dry skin, hair thinning Incontinence

• Potential Side Eﬀects and Considerations

While generally well-tolerated, BioTE therapy may have mild side effects, such as temporary soreness at the insertion site, acne, or minor fluid retention. It’s essential to work with a Qualified healthcare provider like Buffalini Primary Care, to determine the right dosage and ensure safe hormone balancing.

Improve Your Daily Life

BioTE pellet therapy offers a natural, consistent, and effective solution for hormone imbalance, significantly improving quality of life. From boosting energy and mental clarity to enhancing libido and overall well-being, this innovative approach is transforming the way people manage aging and hormonal health.

Medicare Basics

In simple terms, Original Medicare is comprised of two parts, Part A (Hospital Insurance) and Part B (Medical Insurance). Under those broad umbrella terms, each has limitations, exclusions and associated costs.

While Original Medicare covers many essential healthcare services, it’s important to note that it doesn’t cover everything. For example, it doesn’t cover most dental, vision, hearing, or long-term care services. Additionally, there are deductibles, coinsurance, and copayments that you may need to pay, and it doesn’t cover prescription drugs (for that, you would need a Part D plan).

A vast majority of people also choose to get additional healthcare coverage through a Medigap, also referred to as a Supplement policy, (also known as Plans, such as Plan G or Plan N) or a Medicare Advantage plan (also known as Part C).

ere are also additional policies that can oﬀer additional protection. ese include a Cancer plan (these help cover expenses related to cancer treatment), a Hospital Indemnity plan (these help cover out-of-pocket expenses if you are hospitalized) and short-term recovery plans which can help with care at home during a recovery period.

Navigating options and costs, being informed about potential penalties, and understanding your window of enrollment can be a bit overwhelming. Our services are never a cost to you, so please don’t hesitate to call our oﬃce and schedule an appointment (303) 887-8584. You can also scan the QR code (in my adjacent ad) and attend one of our in-person or virtual seminars to learn more.

Who You’re Going To Call

Navigating Self-Employment Taxes: A Guide for Entrepreneurs

Self-employment oﬀers freedom and ﬂexibility, but it also comes with unique tax responsibilities. Unlike traditional employees, self-employed individuals must handle their own tax obligations, which include selfemployment tax and income tax. Understanding these requirements can help entrepreneurs avoid surprises and stay compliant with the IRS.

Understanding Self-Employment Tax

Self-employment tax consists of Social Security and Medicare taxes, totaling 15.3% of net earnings. Typically, employees and employers share this cost, but self-employed individuals must pay both portions. However, entrepreneurs can deduct the employer-equivalent portion (7.65%) when calculating their adjusted gross income.

Estimated Quarterly Payments

Because no employer withholds taxes from self-employment income, the IRS requires estimated quarterly tax payments. Entrepreneurs should calculate their expected annual tax liability and make payments by the deadlines: April 15, June 15, September 15, and January 15 of the following year.

Deductible Business Expenses

Self-employed individuals can reduce taxable income by deducting legitimate business expenses, such as:

• Oﬃce supplies and equipment

• Home oﬃce expenses (if exclusively used for business)

• Travel and mileage

• Health insurance premiums

• Marketing and advertising costs

Keeping detailed records of these expenses ensures accurate deductions and minimizes tax liability.

Record-Keeping and Compliance

Maintaining organized ﬁnancial records is crucial. Using accounting software or hiring a professional can help track income and expenses, ensuring accurate reporting and compliance. Filing the appropriate tax forms is essential for accurate reporting.

Seeking Professional Guidance

Tax laws change frequently, and self-employed individuals may beneﬁt from consulting a tax professional. Let us be your expert to provide strategic advice on deductions, estimated payments, and retirement contributions, helping entrepreneurs maximize tax savings while remaining compliant.

Take control of your ﬁnancial future today – stay informed, plan ahead, and make smart tax decisions to keep your business thriving. Start implementing these strategies now and set yourself up for long-term success!

Offered by:

Who You’re Going To Call

Should You Just Wait and See?

As a gardener, I create my own compost to ensure my garden is productive. When composting, we put our food scraps and yard waste into a container and allow organisms to break down the material until it becomes nutrientrich fertilizer. We then add the compost to our existing soil. is practice has consistently proven eﬀective for us to grow healthy and productive plants.

Sometimes with this type of composting, seeds from food scraps survive the process and end up germinating in the garden. ese “compost volunteers” can be a beneﬁt for some gardeners or a nuisance for others. When these volunteers sprout, some gardeners will immediately pull them out, some will let them grow to maturity, and others will wait and see what kind of plant it is before deciding to remove it or let it grow. For many things in life, wait and see is an appropriate course of action. When it comes to hearing loss, wait and see is not typically a wise thing.

Sudden-onset hearing loss should always be checked immediately. Some causes of sudden-onset hearing loss are temporary and reversible, such as wax impaction. Fluid in the middle ear can be temporary and resolve on its own or with treatment, but ﬂuid that remains in the middle ear for an extended period can cause permanent middle ear damage and hearing loss. An attack of the inner ear can quickly lead to permanent complete hearing loss. Immediate treatment (preferably within the ﬁrst 24 to 48 hours) is required to reverse this type of hearing loss. e longer treatment is delayed, the less likely recovery will occur.

When hearing suddenly diminishes or disappears, especially in only one ear, an immediate examination of the ear is needed to determine if it is an easily treated problem or if it requires an emergency appointment with an ENT (ear-nose and throat specialist or otolaryngologist). Never wait to be checked for sudden onset hearing loss.

Generally speaking, hearing should be monitored and hearing loss should be treated sooner rather than later. Playing “wait and see” instead of treating hearing loss can lead to decreased word recognition, deterioration of ability to hear in noise, and even dementia. Research has overwhelmingly shown the long-term health beneﬁts of treating hearing loss early. Doing so leads to better overall health later in life.

Waiting to see if an activity is too loud is also unwise. In the coming summer music season, many people will be attending concerts and music festivals. Damage to hearing from loud music at concerts is quite common and easily prevented. Hearing protection is recommended for concert attendees, and some venues even provide hearing protection. While solid plugs distort the sound quality, custom fi ltered plugs decrease volume to a safe level while maintaining clarity. If you know you will be performing or attending a musical performance, we recommend you come see us ahead of time to get these custom-fitted fi ltered musician plugs.

Who You’re Going To Call

Health & Wellness

How Much Protein is Simply Too Much?

Offered by: Intermountain Health

On a biological level, proteins are sort of like Legos for our bodies. They’re the building blocks that make up our organs, tendons, hormones and, of course, muscles. But it’s that last thing on the list that gets so much attention when it comes to protein intake and exercise. All over your local gym, you’ve probably seen your fair share of protein shakes. It’s synonymous with muscle gain and weight loss, but can you overdo it? According to Intermountain Health registered dietitian Kendal Bjella, “Research shows that as we age, our muscles break down at a faster rate. Therefore, older adults need to eat more protein to help rebuild those muscles and stay strong.” So, how much protein do you actually need?

How much protein should I be consuming?

While it can vary, a good guideline is to aim for about 0.36 to 0.45 grams of protein per pound of body weight for adults aged 18 to 59. For those aged 60 and older, the recommendation is 0.5 to 0.7 grams per pound of body weight. For example, if you weigh 150 pounds and are over 60, you should aim for about 82 to 109 grams of protein each day. This might sound like a lot, but there are simple ways to make it easier. Bjella suggests, “A good way to do this is to pick your favorite recipes and double up on the protein. Whether it’s adding extra chicken to your stir-fry or more beans to your chili, these small adjustments can make a big difference.”

Can I eat an all-protein diet?

Yes, technically you could. But it wouldn’t be good for you. Basically, you should aim for anywhere between 10%-35% of your calories coming from protein. So, if your body requires 2,000 calories per day, 200-700 calories should come from protein.

How do exercise and dieting affect protein intake?

The short answer is the more you exercise and burn calories, the more protein you can healthily eat. In fact, protein is great for weight loss because protein-rich foods leave you feeling fuller than fat and carbs. Staying active is crucial. As Kendal Bjella notes, “Maintaining muscle mass isn’t just about eating more protein—it’s about staying active too.” By adding more protein to your diet and keeping up with regular exercise, you can fight muscle loss, boost your strength, and stay independent. But all things in moderation — you can still gain weight when overeating protein, just like any other food. Remember to focus on calories in versus calories out — your body will only process or convert a certain percent of what you eat into energy.

OK, so where should I get my daily protein from?

The healthiest options for protein are generally from plant sources, but the right types of meat are also perfectly healthy when eaten in moderation. Here are a few good places to start sourcing your protein:

• Soy

• Nuts

• Seeds

• Beans and lentils

• Skinless, white-meat chicken or turkey

• Lean cuts of beef or pork

• Fish

• Egg whites

• Low-fat dairy

• Whey protein

Now that you’re a protein pro, you can go out and tell all your friends not to be afraid of this wonderful macronutrient! But be sure that, like all things, you find a balance. In other words, take your protein with a healthy side of moderation.

MEDICARE 65?

Is your vaccine covered? WALK

Offered by:

Random things pop up every now and then with my clients and sometimes the situation feels like something more people should know about. I had some clients who went to their physician’s oﬃce to get a vaccine. After, they were told their insurance wouldn’t pay for it because it should have been received at a pharmacy. Not all insurance plans will require you get the vaccine at a pharmacy so please check with your insurance before you are vaccinated. Here are some general guidelines regarding how vaccines are categorized.

• Medicare Part B (Medical) covers vaccines and vaccine administration for: Flu, Pneumonia, Hepatitis B (for people at high and intermediate risk), COVID-19, and certain reasonable and necessary vaccines to treat an injury or exposure to a disease

• Part D (Prescription) plans cover all commercially available vaccines when they’re reasonable and necessary to prevent illness, except those covered by Part B. Examples are the shingles, respiratory syncytial virus (RSV), and tetanus-diphtheria-whooping cough vaccines. If a new vaccine isn’t on your Part D plan’s formulary, you can ask your physician if he or she can request vaccine coverage through the formulary exception process.

• Part D plans cover vaccine administration costs as part of each vaccine’s negotiated price, including: Dispensing fee, Vaccine administration fee, and Vaccine ingredient cost.

How can you know if your vaccine will be covered under Part B or Part D? Here is an example:

If a patient gets a tetanus vaccination because of an accidental puncture wound, it’s a Part B-covered vaccine. However, if the patient gets a tetanus booster shot, unrelated to injury or illness, it’s a Part D- covered vaccine. Just remember, if you are ever questioning your coverage, it’s best to call your plan to ﬁnd out the best way to get your vaccine. If you have any other questions, please let me know.

Home Improvements

Happy Easter - Play Sudoku!

Sudoku is one of the most popular puzzle games of all time. As a logic puzzle, Sudoku is also an excellent brain game. If you play Sudoku daily, you will soon start to see improvements in your concentration and overall brain power. Start a game today and make it a part of your daily brain workout!

The goal of Sudoku is to fill in a 9×9 grid with digits so that each column, row, and 3×3 section contain the numbers between 1 to 9. At the beginning of the game, the 9×9 grid will have some of the squares filled in. Your job is to use logic to fill in the missing digits and complete the grid. Don’t forget, a move is incorrect if:

• Any row contains more than one of the same number from 1 to 9

• Any 3×3 grid contains more than one of the same number from 1 to 9

• Any column contains more than one of the same number from 1 to 9

Community Living

Eagle View Adult Center

NEWS & INFORMATION

Senior Advisory Board

The purpose of the Advisory Board is to advise and assist in the needs and operations of Eagle View. The Board meets Tues. Apr 15 at 1:00 p.m. Members are: Dave Thomas, Peggy Jarrett, Lou Ellen Bromley, Dan Buckner, Karen Swaithes, Steve Yarish, Bill Alsdorf, Heidi Storz, Gayle Shibao, Barbara Spakoski, Janet Olivieri, and Randy Thornton. Visitors are welcome.

Charitable Contributions

Together we can continue to enhance the great programs and services offered for seniors and active adults in the Brighton area. Your financial support will be recognized on the donor wall at Eagle View. All donations are tax deductible. Make donations payable to: Brighton United Senior Citizens, 1150 Prairie Center Parkway, Brighton, CO 80601. Donor Opportunities for Wall Recognition: Friend: $100 - $499

Memorial: $100+

Sponsor: $500 - $999

Benefactor: $1000+

Outreach & Referral

Do you need help and are unsure where to turn? Evon Benitez will assist you with completing forms and finding needed services. You’ll need to make an appointment to see Evon as she’s often meeting with others. To make an appointment, call Evon at 303-6552079. Leave a message.

APRIL HAPPENINGS

Community Gardens Sign-Up

Eagle View has 14 raised planting beds to lease to seniors wanting to garden who don’t have a space at home. Beds are raised 24” to allow easy access for planting, weeding, and watering without excessive bending and stooping. Center will provide the beds, hose, and water. Participants bring their own tools, seeds, and organic fertilizer. Participants must agree to maintain their bed through the season. Registration begins April 1. After April 8 , you can buy one additional bed for $10.

$25 per garden bed

Girding for War, 1860-61

EVAC & Zoom Abraham Lincoln said of the chaotic months between his election in 1860 and the shots fired on Fort Sumter that the trials “were so great that, could I have anticipated them, I would not have believed it was possible to survive them.” Presented by Paul Flanders.

Thurs. Apr 10 - 1:30 p.m.

$4 .00

Deadline: Tues. Apr 8

VOA Lunch

1150 Prairie Center Parkway, Brighton, CO 80601

303-655-2075 I evacinfo@brightonco.gov www.brightonco.gov

Hours: Monday - Friday 8:00 a.m. - 4:00 p.m.

Tech Tuesdays

A hot, nutritious lunch is provided by Volunteers of America, Mondays and Thursdays at 11:30 a.m. Please reserve your meal in advance. For Mondays, reserve the Thursday before; for Thursdays, reserve the Monday before. Call Eleanor at 303-655-2271 between 10:00 a.m. - 2:00 p.m. Mon. & Thurs. to make a reservation.

Daily meal donations are appreciated.

$2.50 Donation per meal if age 60+

$8.50 Mandatory charge if under 60

Medical Equipment Loans

Basic medical equipment is available to loan out. Items may include wheelchairs, front wheel and seated walkers, canes, crutches, toilet seat risers, commodes, and bath benches. There is no guarantee what will be available at any time. Call 303-655-2075 for information.

Senior Wellness Clinic

The Clinic focuses on health promotion and disease prevention for seniors 55+. Operated by Visiting Nurses Association (VNA), services include foot care, health checks, and blood pressure checks. The fee for foot care is $40 payable at the time of your appointment. Foot care may be Kaiser covered with pre-approval. Reduced fee available upon approval. Masks required for everyone. Call 303-655-2075 for appointment. Clinic hours: 9:00 a.m. - 2:30 p.m.

Fridays: Apr 4, 11, 18 Monday: Apr 28

Friday Feast

The Change are our musical performers today. This duo plays everything from Patsy Cline to Elvis! We’ll be serving minestrone soup, sandwich, and cookies.

Fri. Apr 11 - 12:00 noon

$6.00

Deadline: Wed. Apr 9

Active Minds: Nuclear Power

EVAC & Zoom

As society faces increased challenges caused by the consumption of fossil fuels, some experts are arguing that nuclear energy offers a reliable and plentiful source of zero carbon energy. Nuclear power, however, presents its own challenges, including a history of accidents at Chernobyl, Three Mile Island, and Fukushima Daichi. Join Active Minds as we evaluate the pros and cons of this controversial source of energy.

Wed. Apr 16 - 1:30 p.m.

$5.00

Deadline: Tues. Apr 15

Feathered Friends: Broad-Winged Hawk

Join us for Feathered Friends as we welcome spring. See the diminutive cousin of the red-tailed hawk, the Broad-Winged Hawk. This raptor migrates through our state during the spring and fall but usually doesn’t nest here. Weighing as little as ten ounces, they are the

Need help with your laptop, tablet, or smartphone? We will do our best to help you become more comfortable using your device. Schedule an appointment with Calvin at 303-655-2187.

Massage

Feel great with a massage by our certified therapist, Laurie Lozano Maier. She has over 12 years of massage therapy experience. Call 303-655-2075 to make a onehour appointment. Pay Laurie at the time of service - check or cash.

Tuesdays and Wednesdays $60 for 1 hour

Deadline: Two days ahead

Transportation

Via Mobility - provides specialized transportation within the City of Brighton. Via can take you to medical appointments, grocery shopping, and Eagle View, to name just a few of the places you can go in Brighton. New Via users - call 303-447-2848 ext. 1014 to get started. To schedule rides, call 303-447-9636. Free rides to and from Eagle View to seniors living in the Brighton Via service area are provided by funding from the Senior Advisory Board.

FlexRide

This is an RTD service. Call 303-299-6000 for reservations. The driver will pick up and deliver you anywhere within Brighton, Mon - Fri. 6:00 a.m.7:00 p.m. Cost is the local RTD bus fare.

smallest members of the soaring hawk family and are challenging to spot in Colorado.

Thurs. Apr 17 - 1:30 p.m.

$5.00

Deadline: Tues. Apr 15

This Planet That We Call Home

Did you know the garbage trucks Americans fill each year would stretch halfway to the moon? Or that plastic bottles take 450 years to decompose? Earth needs our help! That’s why over a billion people celebrate Earth Day on April 22 to protect our planet. First celebrated in 1970, today we continue to learn and act for a healthier Earth in 2025. Presented by Travel with Toni.

Fri. Apr 18 - 1:30 p.m.

$5.00

Deadline: Wed. Apr 16

Emergency Preparedness

Learn about what hazards we have in Brighton and how to prepare with your family, friends, and neighbors. Learn about preparing for and staying safe in hazardous spring weather and how to get emergency information and alerts. Optional time at the end for assistance in signing up for Code Red Emergency Alerts.

Tues. Apr 22 - 1:30 p.m.

Free

Deadline: Fri. Apr 18

Note: Not all offerings are listed here. Please visit www.brightonco.gov for a complete listing.

Community Living

Solution to Suduko

SaySpring 2025 Home Décor Trends

farewell to minimalism, stark white rooms, fast furniture, and mid-century modern; welcome home to maximalism, moody earth hues, antiques, and Art Deco.

Home design trends evolve gradually, inﬂuenced by cultural shifts, world events, and the economy rather than ﬂeeting fads. As we move into 2025, the focus is on comfort, well-being, and personal expression in home decor.

Maximalism: More is More

When people feel ﬁnancially secure, they invest more in home décor, art, and ﬁne furnishings, much like during the Victorian Gilded Age. Maximalism, the antithesis of minimalism, embraces excess with bold colors, antique treasures, and opulent fabrics in upholstery, drapery, and wallpaper.

A maximalist space is a curated expression of personal style. An art lover may ﬁ ll walls with a collection of paintings, textiles, and photographs. Instead of neutral walls, they might opt for deep burgundy, olive green, or navy blue, repeating these rich hues throughout the room. Luxurious rugs, velvet sofas, and decorative pillows complete the look, creating a space that is vibrant yet intentional.

Drenching: Immersed in Color

Drenching takes color to the max, enveloping walls, ceilings, trims, and doors in deep, moody hues. is technique eliminates stark contrasts, allowing furnishings and artwork to stand out against a richly saturated backdrop. Colors like eggplant, deep navy, and forest green act as sophisticated neutrals, complementing diverse design styles from boho to transitional and vintage-inspired aesthetics.

Return of Antiques

e era of fast furniture is fading as homeowners seek more meaningful, wellcrafted pieces. New, mass-produced furniture often lacks character, while antiques tell a story, oﬀering quality craftsmanship and distinctive details.

Minimalist, ultra-modern homes often look alike, with sleek but impersonal designs. By contrast, antique furnishings – whether a carved credenza, a wellloved club chair, or crystal vases – bring warmth, nostalgia, and individuality. is movement is less about formality and more about celebrating heritage, craftsmanship, and the comfort of familiar, cherished objects.

Art Deco: Glamour Returns

Between 1919 and 1939, Art Deco ﬂourished, deﬁned by luxury, modernism, and bold design. Inspired by technological advancements and cultural shifts, the era celebrated speed, elegance, and innovation.

Today, Art Deco is making a comeback with glamorous, geometric elements, rich materials, and statement-making details. Hallmarks of the style include zigzag and chevron patterns, sunburst shapes, and stylized wildlife motifs. Interiors embrace sleek metallics, luxe textiles like raw silk and velvet, and bold architectural elements inspired by skyscrapers. Expect to see dramatic lighting ﬁ xtures, geometric furniture, and reﬂective surfaces adding depth and sophistication to contemporary spaces.

Immersive Design: Patterns, Textures, and Personal Expression

Pattern drenching – using coordinating patterns on walls, furniture, and drapery –adds to the immersive eﬀect of maximalist spaces. Homeowners are embracing tactile elements, with velvet, silk, and natural materials taking center stage.

Biophilic design remains popular, integrating plants and floral arrangements to bring the outdoors in. Statement lighting doubles as art, while curated collections of vintage finds, books, and unique decor items contribute to a home’s personality. e overarching trend is clear: homes in 2025 will reflect their owners’ unique tastes, fi lled with items that spark joy and tell a story.

Elevate Your Home with Expert Guidance

inking about refreshing your home or preparing it for sale? Your Forever Agent® at Berkshire Hathaway HomeServices Colorado Real Estate is here to help you maximize your home’s appeal. Contact us today for personalized advice. Call us at 303-905-8850 or visit BHHScoloradorealestate.com to get started!

Offered by: Scott and Lora Nordby, Berkshire Hathaway HomeServices Colorado Real Estate