The twins wowing the art world from their Worthing base
LIFT THE CUP
10 of the best spots for afternoon tea in West Sussex
TURN HEADS THIS SUMMER WITH LA DOLCE VITA COLLECTION FROM NAIA BEACH
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CULTURE
12 Agenda It's the perfect time for a spot of outdoor cinema 14 Kate Winslet Celebrated at the Chichester International Film Festival 18 Two Faced Twins Double the artistic passion
FOOD & DRINK
34 Top 10 For afternoon tea across West Sussex 38 Dilsk The Brighton restaurant beloved by foodies
FASHION
44 The Shoot Beachwear to turn heads from NAIA 47 Jewellery Nine of the best charming pendants
HEALTH SPECIAL
50 Naomi Holbrook Weight loss tips that work
54 Travel Advice to avoid the holiday sickness bug
59 Skincare The best products to protect your skin
For editorial enquiries please email: mark@zest-media.com For advertising enquiries please call 07818 690 386 or email: craig@zest-media.com
INTERIORS
64 Gardens Inspiring the gardeners of tomorrow
68 WOW!House Exploring the emerging trends
DON'T MISS
82 The Nest A new venue at Chichester Festival Theatre
ON THE COVER NAIA Beach (naiabeach.com)
LETTER Editor’s
ABSOLUTELY’S August issue highlights
Back in the dark days of Covid – the very first lockdown was announced on my birthday, which was fun – I decided to take a personal training course. It wasn't anything major as I was in full-time employment, so was done more out of interest than with any career change aspirations. What I discovered is how remarkable the human body is.
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You always hear about how making a small change to your lifestyle can reap the benefits, and it's so true. So much goes into making us work on a daily basis, and just the odd slip here or there can have a lasting impact. I haven't become one of those who refuses a bag of crisps, I am just more aware that one cheat day should be it. I wasn't always one to add more veg to my meals, but I do now as I know what kind of impact it will have. Sleep, too, is paramount and something I try to stick to a rigid routine around.
The result is I feel probably fitter than ever –and I spent 20 years playing football at a pretty decent standard. All of this adds up to why I love it when our health and fitness special comes around as I am genuinely interested in what experts in different fields have to say. Reading our piece on Reformer Pilates has convinced me to give it a go, and there are plenty more top tips from across Sussex. It makes you feel good.
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Health Special Everything you need for wellbeing
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Wishlist
MARK KEBBLE EDITOR
Eastbourne Theatres Unveil quite the line-up (p27)
Two Faced Twins Double the fun in Worthing (p18)
Dilsk Brighton's hottest dining destination (p38)
Colourful shades we are loving right now (p8)
(p49)
Wish LIST
SURF' S UP
Roxy's ATLAS is a new collection inspired by the world’s best su rf spots. Designed in coll a boration with A ustra li a n su rfer a nd a rtist Adri a nne Dimitra ka kis (a ka ATLAS), this 30-piece ca psu le h a s everything yo u need for the be a ch. roxy-uk.co.uk
LET IT FLO W
LI G HT UP
These ca ndy-colo u red Bobbin l a mps a re cordless, m a king them perfect for cre ating atmosphere in the g a rden. They're so cu te, yo u'll wa nt to collect them a ll. addisonross.com
The u ltim ate in lightweight, waf y style, the Abiti Kya ra h dress envelops the we a rer in a fl u id, vol u mino us silho u ette. Its light, a lmost ethere al cotton fa bric is colo u rfu l a nd fl u id – pl us, it h a s pockets. lisacorti.com carandache.com iró, l ring al box.
CARNIVAL VIBE
HOLIDAY
STYLE
Pink City Prints' summer collection is handmade by artisans in J aipur using G OTS-certified organic cotton. The brand has a zero waste commitment and is dedicated to small batch production. Designs are colouful and joyous – especially this rainbow patchwork Xanthe dress. pinkcityprints.com
DRIN K UP
Cu rio us a's new C a rnival collection uses porcel a in a nd wood alongside h a nd-blown gl a ss to cre ate strikingly scu lptu ral light pieces. Ea ch element is fu lly customis a ble: choose from 10 h a nd-pigmented cera mic fi nishes a nd 10 di ff used gl a ss colo u rs. curiousa.co.uk EDITOR’S PICK
The iconic Sta nley cu p h a s l au nched a new p alette. Fo u r bold new sh a des: Hydra nge a , Pomelo, Cherry Blossom, a nd Hot Coral a re designed to spe a k to yo u r au ra a nd refl ect yo u r person al style. stanley1913.com
PUPPY LOVE
H a y's stylish collection for p u ps a nd pooches incl u des coll a rs, le a shes, toys, a nd bowls alongside these colo u rfu l beds. hay.nl
FEELIN G FRUITY
Tu rkish jewellery bra nd Reis h a s l au nched with a wide va riety of pieces for all ta stes a nd b u dgets. We love the fr u ity pend a nts: watermelon, lemon or cherry? reisjewellery.com
PIN K PRIDE
Aix rose h a s rele a sed a ra inbow l a bel in celebration of Pride in J u ly, a nd a ll bottles sold in the UK thro u gho u t the su mmer will displ a y the logo. Ma ison S a int Aix a re ongoing p a rtners to the Sydney Ma rdi G ra s Film Festiva l, S a n Fra ncisco Pride a nd Amsterd a m Pride. maisonsaintaix.com
CULTURE
11-16
CHICAGO
AUGUST, THE HAWTH CRAWLEY
Set amidst the razzle-dazzle decadence of the 1920s, Chicago is the story of Roxie Hart, a housewife and nightclub dancer who murders her on-the-side lover after he threatens to walk out on her. Desperate to avoid conviction, she dupes the public, the media and her rival cellmate, Velma Kelly, by hiring Chicago’s slickest criminal lawyer to transform her malicious crime into a barrage of sensational headlines. parkwoodtheatres.co.uk
PHOTO : BECKY LEE BRUN
The Agenda
Art for your Oceans
UNTIL 14 SEPTEMBER , HASTINGS CONTEMPORARY
This landmark contemporary art exhibition is at the intersection of art, science and marine ecology. It shines a light on the potential of seaweed as an invaluable tool in the fight against climate change. All exhibited works have been created using OCEAN INK®, the world’s first sustainable and fully biodegradable water-based ink, made from regeneratively farmed seaweed in Scotland.
hastingscontemporary.org
Mindful Monsters
Throughout August
BRIGHTON MARINA
Brighton Marina is hosting a familyfriendly trail throughout summer, with families invited to find Mindful Monsters hidden throughout the marina. Each monster has a unique theme, centred around a mindful action that can be done on site, including The Wellbeing Monster and The Creative Monster. brightonmarina.co.uk
30 August
FLORAL PAVILION BRIGHTON Britain’s Got Talent 2023 semi-finalists, Johns' Boys Welsh Male Choir, are embarking on a highly anticipated UK tour. The tour will feature an incredible blend of contemporary favourites and modern classics, from their viral cover of Calum Scott’s Biblical to stunning renditions of Harry Styles. floralpavilion.com
LAURA FORD THE SNORKELER AND THE SEAL, 2025
FILM
Outdoor Cinema
2 & 22 August
BORDE HILL
Experience the magic of cinema under the stars when Cinestock, the UK’s longestrunning independent Open Air Cinema provider, brings the 2001 blockbuster Bridget Jones’s Diary to the South Lawn at Borde Hill on 2nd August, set against the breathtaking backdrop of the Elizabethan House. Later in the month, Grease will take centre stage on 22nd August. bordehill.co.uk
Wakehurst Mansion has re-opened to the public, an exciting new chapter
EVENT GOOD VIBRATIONS SOCIETY
1-3 AUGUST
PIPPINGFORD PARK MANOR
Taking place across three days celebrating music, wellbeing, and community, Good Vibrations Society is a family-friendly festival located in the lush Pippingford Park in Sussex. Good Vibrations places a key focus on music, as well as ecology and wellbeing – promising to nourish the souls of attendees of all ages. goodvibrationssociety.com/shop
This Month’s
The historic Wakehurst Mansion, a Grade I listed Elizabethan property located in the heart of the Sussex landscape, has re-opened to the public following an extensive two-year roof restoration, unveiling two brand new exhibition spaces and a new area for visitors to relax.
Visitors are invited to explore three newly restored spaces within the Mansion, each offering a unique perspective on Wakehurst’s past, present, and future:
THE MERRY WIVES OF WINDSOR
The gardens within Arundel Castle will be transformed into a vibrant open-air theatre for a special performance of Shakespeare’s uproarious comedy. Set in the castle’s Earl’s Garden with the captivating backdrop of Oberon’s Palace and Arundel Cathedral, this unique production forms part of a memorable opening to the Arundel Festival of the Arts. arundelcastle.org
• The Billiard Room houses an exhibition exploring the layered history of Wakehurst from the ground up, tracing the transformation of the landscape from prehistoric origins to a centre of botanical and scientific excellence.
• The Chapel, the original birthplace of the Millennium Seed Bank (celebrating its 25th anniversary in 2025), showcases Wakehurst’s pioneering role in seed conservation and how contemporary scientific research continues in the garden today.
• The Library has been thoughtfully revived as a tranquil retreat.
Through immersive interpretation and storytelling, the Mansion once again becomes a focal point for visitor engagement, education, and scientific awareness.
HISTORY COMES kew.org/wakehurst
PHOTO: LEYLA GULER
UNDER THE SPOTLIGHT
Why the Chichester International Film Festival will be celebrating local actress Kate Winslet when it returns this month
Chichester International Film Festival is a renowned cultural event and is once again ready to captivate audiences this summer. From 8th-24th August, the festival promises another vibrant and exciting line-up of films, special events, talks and live performances, all celebrating the art of cinema.
Among this year’s programme highlights is a tribute to one of Chichester’s very own residents: Academy Award-winning actress, Kate Winslet.
A LOCAL STAR WITH UNIVERSAL APPEAL
Although Kate Winslet’s incredible career has taken her across the globe, she finds a peaceful haven in a coastal village in West Sussex. Since moving here, she has largely embraced a quiet, family-oriented lifestyle, valuing the tranquillity and close-knit community the area provides. Known for fiercely protecting her privacy and that of her family’s, Kate seems to have established a balance between her global success and her local roots.
Few actors have mastered the ability to transcend genres as seamlessly as Kate. From period dramas to hard-hitting contemporary films, and even mind-bending science fiction, she moves fluidly through roles that demonstrate her depth, intelligence, and fearless approach. Her work has garnered accolades – including an Academy Award and BAFTAs –and the enduring admiration of audiences everywhere.
NO ROLE TOO DEEP
This carefully curated strand of the Chichester International Film Festival 2025 will showcase a handpicked selection of Kate’s films that o er a glimpse into her extraordinary and exceptional range of roles. Her blockbuster hits such as Titanic and The Holiday which regularly feature on TV screens have deliberately not been included in the line-up; instead, the festival aims to dig deeper, o ering an opportunity to rediscover familiar films through fresh eyes and uncover lesserknown gems that showcase just how fearlessly Kate embraces complexity through a distinctive lens.
OVER THREE DECADES OF FILM FESTIVITIES
The Chichester International Film Festival has celebrated and explored the art of film since its inception in 1992, attracting filmmakers, critics, and enthusiasts from far and wide. Today, under the directorship of Walter Francisco, the festival continues to grow in ambition and scope, o ering over 100 films across expanded venues in the area.
KATE WINSLET IN LEE
The Reader (15)
Perhaps one of her most complex roles, this postWWII drama earned Kate both an Oscar and a BAFTA for Best Actress for her portrayal of Hannah Schmitz.
From open air screenings in Priory Park to silent films accompanied by live music at St. John’s Chapel, the festival’s unique programme is rooted in its celebration of both new cinema and film history. Organised by Chichester Cinema, the independent venue has attracted visits from iconic artists such as Steven Poliakof, Ken Russell and Ralph Fiennes, each sharing their insight and passion with the Festival’s audiences.
Now in its 33rd year, the festival will once again open with its immensely popular open air screenings featuring iconic films including Top Gun, Walk the Line, Wicked, Bob Marley: One Love and Bridget Jones Mad About The Boy. Other highlights include a showcase of Jane Austen adaptations to mark the author’s 250th anniversary, a tribute to Jack Lemmon, a series of David Lynch movies, a spotlight on Indian films beyond Bollywood and country music films as well as various UK and world premieres.
The festival strand dedicated to Kate Winslet’s filmography is a testament to the power of versatility, talent, and the art of storytelling. She’s an actress who takes risks, pouring her heart into every role, and this year’s festival provides the chance for audiences to explore her remarkable career in a way that feels intimate and refreshing.
Whether you’re discovering lesser-known works or revisiting celebrated ones, this is the perfect opportunity to appreciate the layers and nuances of one of the finest performers of our generation.
To find out more about the Chichester International Film Festival 2025 and their full programme of screenings and events, visit the ofcial website at chichesterfilmfestival.co.uk
The Dressmaker (12A)
This fi lm exudes bittersweet comedy and drama. Kate enthrals as a couture seamstress delivering both fashion and revenge.
Lee (15)
A moving depiction of Elizabeth ‘Lee’ Miller’s transformation from model to acclaimed WWII correspondent, Lee is a bold piece of work.
Also included in the tribute will be an insightful talk about Kate’s career. This session will highlight her most signi fi cant works, the stories behind her performances, and her ongoing contributions to cinema.
THE KATE WINSLET STARRING FILMS BEING SCREENED
vision double
Two Faced Twins are taking the Sussex art scene by storm - and it feels like bigger things are around the corner. Absolutely takes a closer look
Founded in 2017 by twin artists, ‘Ink Genius’ Stella Stevens and ‘Colour Queen’ Gemma MilesWilson, the Two Faced Twins create striking artwork and homeware for contemporary homes. Their Two Faced Twins brand has become well-known throughout the Sussex region, building a popular local following.
As an illustrator who graduated from Northbrook university in 2012, Stella has always worked exclusively in black and white, creating detailed scenes of her surroundings. Gemma is a textile designer and artist who attended Northbrook that same year as Stella. Striking colour, eclectic pattern and eccentric imagery are her forte.
Working from their studio on the Sussex coast, the twins collaborate on each piece of artwork. Stella creates their
STELLA AND GEMMA
“Our di erent perspectives make the work stronger in the end”
initial illustrations and Gemma works on them digitally, manipulating them and adding colour. Inspired by street scenery and architecture, featuring local scenes and vibrant colours, they sell their work online and in their busy seafront gallery in Worthing, West Sussex. It’s a colourful place to be, so Absolutely didn’t need to be asked twice when invited to visit and chat to Gemma about the twins’ success story.
Q We are guessing you were both pretty creative when you were younger…
A Yes, definitely. We were both very creative growing up, and art was always our favourite subject at school. Stella carried a sketchbook everywhere she went, constantly drawing what she saw, especially in cafés and on the street. I was always drawn to colour from a young age, with a stack of colouring books I filled using paints and felt tips.
Q Were the arts always the career path for you?
A Honestly, not at all. We felt completely lost in school, we didn’t know where we fit in or what we were actually good at. We knew we loved playing sport and making art, but did that mean we got good grades in those subjects? God no. Academic subjects felt like a foreign language to us. Stella was in the bottom set for everything, even art. She never worked the way they wanted her to. During her GCSE finals, she made this huge wire sculpture of a snake, covered it in papiermâché, and she absolutely loved it. But her teacher told her it looked “scrappy”. She didn’t care much about the grade though, she was proud of what she’d made. Stella remembers the observational drawing sessions in art class. The students were told to draw exactly what was in front of them. When Stella looked around at everyone else’s work, something always
stood out: she drew what she actually saw, every wrinkle, vein, shadow, and imperfection, while others drew what they thought they saw. Their drawings were neater, prettier, and always got the higher grades. Hers looked a little grotesque by comparison, but they were honest. We never realised that art could be a real career. We always saw it as a hobby. It wasn’t until our mid-20s that things started to click. We decided to combine our creative skills and use the uniqueness of being twins to build something di erent, a brand, a duo, and a shared creative path that finally made sense.
Q Before you launched Two Faced Twins, what were you working in respectively?
A Before we launched Two Faced Twins, I had just returned from teaching English in China and was working in a travel o ce. Stella was working two jobs, she was a gardener and a care assistant. Neither of
us were in creative roles at the time, but we were always being creative in one way or another individually. It was something we did purely out of love, never imagining it could turn into a career, until we decided to take a chance and build something of our own.
Q What inspired you to go into business together?
A It all started back in 2017. I was walking home from my o!ce job one day when I had a bit of an epiphany, I realised I couldn’t keep living for the weekends and bank holidays. That evening, I had a long heart-to-heart with Stella about how we could change things. We threw around loads of business ideas, from pancake makers, sandwich makers, to YouTubers, you name it!
Then Stella suggested something that just clicked: what if we became twin artists? It was like a lightbulb went o . We realised we had something really unique, not just as creatives, but as identical twins
with di erent styles. We saw a niche and instinctively knew it had potential. That was the moment Two Faced Twins was born. It actually took us a full year just to create a piece of artwork we were both happy with. We started out in our tiny garage, trying to combine our styles, and hating every single outcome. Once we finally cracked that, we had to figure out how to actually sell our work – and that was a whole di erent challenge.
Q How do you tend to create a new piece of work?
A We collaborate on every single piece of artwork. Stella starts by creating the initial black-and-white line drawings, and then I take over and work on them digitally –manipulating the composition, experimenting with layouts, and adding bold, vibrant colour. We have a long list of artwork requests from our followers and collectors, and we usually pick out the ones that inspire us the most, ones we know our audience will love too. Once we’ve chosen a subject, we visit the place in person, take lots of reference photos, and then Stella brings those home to begin her detailed illustrations. From there, I take her drawings and explore di erent colour variations until I find the one that clicks.
Q Do you work together seamlessly?
A On some pieces, yes, and on others, not so much! There’s definitely some back and forth involved.
It’s definitely not always plain sailing, but most of the time we’ve found a good rhythm and a way to work together that minimizes overlap and keeps the process smooth. Our di erent perspectives actually make the work stronger in the end.
Q Is Sussex a pretty big inspiration for you?
A Definitely! Stella draws a lot of inspiration from architecture, and Sussex is full of amazing, historic buildings that really fuel her creativity. For me, it’s all about the colours – the sea, the flowers, the plants, and the natural beauty around us. Being close to the Downs gives me endless inspiration from nature.
Q What would we find if we popped into your Worthing studio?
A You’d find a warm, friendly, and downto-earth space bursting with colour and joy! Our artwork covers the walls, and we also have our homeware collection on display – everything from umbrellas and deckchairs to smaller items like magnets, surface protectors, and cushions.
It’s a bright, cheerful, and welcoming place that really reflects who we are, and it’s always lovely to share that with visitors.
Q Is there a collection (or collections) you have created that you really love and why?
A The dog collection has been so much fun to create, we really love bringing those furry characters to life. But we’re also really excited about our upcoming seaside Art Deco-inspired collection. We’ve poured a lot of passion into it. It feels fresh and vibrant, and we can’t wait to share it with everyone.
twofacedtwins.com
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like home NO PLACE
Author Emily Edwards on how Lewes has left its indelible mark on her books to date
Moving from London to Lewes in 2014 with my (now) husband James was, for me, a kind of homecoming. I was born in Rodmell (a village a couple of miles outside Lewes and famous for Monks House – the home of Leonard and Virginia Woolf). Back in the 1980s my family – reluctantly – moved to Gloucestershire when I was just five and moving back to Lewes as an adult, I found memories came in surprisingly sensory ways. I could remember the sharpness of a flint wall against my chubby toddler hand, the malty smell of the Harvey’s brewery, spotting the glistening, sable head of a seal at Birling Gap. My memories provided a subtle but moving sense of familiarity, a kind of background hum of knowing. I knew this place as a very young child and now, as an adult I’ve grown to love it all over again.
My two novels The Herd (published in 2022) and now Private Lives (out on 19th June) are both set in fictional towns but very much inspired by Lewes (Lewsian friends while reading The Herd would often squawk, ‘You put Cli!e Bridge in the book!’ and ‘I can’t believe you included the pirate busker!’)
It was never a conscious decision to include Lewes and her (I always think of the place as female for some reason) environs in my novels. ‘She’ just sort of turned up on the page like some eccentric, bustling and entirely unignorable Aunt.
Both novels are broadly about life in small towns and what happens when a close community is fractured by controversy and passionately held opposing views. This has not happened (thank God!) to me in Lewes, but living so closely with friends and acquaintances I’d be lying if I said the possibility hadn’t crossed my mind. It can be all too easy to assume, due to proximity and mutual appreciation of the beauty and free-thinking spirit here, that us Lewisians share the same value systems, the same political beliefs – but of course, that’s not true! Some of us – perhaps especially us DFL (Down From London) types, with our electric bikes and colourfully dressed children – seem like carbon copies of each other, but when (in the name of research!) I’ve scratched below the surface, I’ve found (drum roll) many di!erences.
EMILY EDWARDS PHOTO BY MAXINE SILVER
It was something of a shock to discover, for example, that not all my school run compadres opposed Brexit, not all of them believe in vaccination and some, like my character Anna in Private Lives, think if someone is in a position of responsibility their private life – even their sex lives – should be matters of public concern. It was only during the editing process that I really became aware of how much I had drawn inspiration from this ancient little town. Re-reading my work there were many moments that I thought, ‘Ah – that’s Lewes!’ A scene, for example, where Abi (one of my more controversial and the object of Anna’s aforementioned ire) takes a moment in the park opposite her child’s school, unaware that she’s about to have her new life ripped apart. That park is – for those who know Lewes – the Grange, a flower filled, much loved beauty spot opposite my own kids’ school where from 3.15pm everyday my sons can often be found shrieking with joy and probably dangling from trees.
There’s another scene where dear Rosie – another central character in Private Lives – drives, knuckles white on the wheel to the sea to swim and scream her pain and anger into the waves. In moments of complete overwhelm, when the air in my lungs is so tight it burns, I’ve done the same, taking myself to Seaford or Birling Gap.
Fictionalised versions of the Downs also feature in both my books. In The Herd best friends Ash and Jack discover on a run that their wives have opposing views about children and vaccines. While in Private Lives, Rosie takes her new friend Abi up to a beautiful viewing point (in real life – the top of Chapel Hill by the Golf Club), where they look back at ‘the perfect neatness of the doll’s house town, a place where nothing bad could ever happen’… oh poor, naïve Rosie, she has no idea what is to come.
Yes, I’m sure many will spot echoes of East Sussex and Lewes in my books, but there are other, more subtle ways ‘she’ pops up. In Private Lives, everything unravels for my characters during an agonisingly tense meal at the opening of a small new restaurant in town. Having been in Lewes for a decade now, I really experience the huge impact small, independent businesses have here, they are really what keeps towns like Lewes so interesting and unique.
My next book is largely a road trip so less focused on one community, but I know that the heart of this special town will continue to inspire me in new, as yet, unforeseen ways.
Private Lives by Emily Edwards is out now. See more at penguin.co.uk
The top of Black Cap on the Downs – a!er a long slog up some 206 metres to the top, the 360 views are sensational. Being up there I feel simultaneously small and powerful. Bring snacks as you might want to hang out at the top for a while!
• Taith for coffee with an incredible view – seriously delicious coffee, a beautifully curated mini bookshop and some of the best views in town. It’s elegant and thoughtfully designed without being intimidating.
• SHY for a top-notch beauty treatment – I love that SHY offers piercings and manicures as well as some very deep well-being therapies. Everyone who works there is masterful at what they do and they clearly love working together in this beautiful space.
• Bag O Books for wonderfully curated children’s books. Walking into Bag O Books is a bit like stepping into one of the beautiful books they sell – a di fferent, magical world of wonky angles crammed full of imagination and possibility.
• Squisito for the cocktails and brilliant food. I adore Squisito! So much in fact that I’m hosting my book launch there. I’ve never eaten a mouthful of food at Squisito that I didn’t proclaim as the best thing I’ve ever eaten… until the next bite. Special mention to the famous chili margarita!
Emily Edwards picks out her favourite Lewes spots
SQUISITO
Five of the best
LEWES
STAGE IS SET
A new era begins at Eastbourne Theatres
Eastbourne Theatres have entered an exciting new era – stepping into the spotlight like never before. As an ‘all new’ chapter opens on these treasured venues – now in a partnership with global live entertainment company Trafalgar Entertainment – the Congress Theatre, Devonshire Park and Winter Garden have confirmed a stellar line-up of world-beating, internationally renowned musicals and drama. Eastbourne Theatres will once again be the beating heart of the South Coast’s cultural and creative scene. Known as ‘the jewels in the crown of Sussex’, Trafalgar, from their own production companies, aren’t just hosting shows at the theatres, they’re making a bold statement of commitment to cultural
and entertainment life on the south coast – with an unparalleled new line-up of five-star and award-winning productions. This landmark new line-up has been meticulously curated to inspire and appeal to every taste and age with several major titles making their Eastbourne debut, including:
• The definitive production of Fiddler on the Roof which arrives direct from a sold-out season at London’s Barbican – hailed for its electrifying 5-star performances and 13 Olivier Award nominations where the show won Best Musical Revival and Best Musical (Critics Award).
• CS Lewis’ iconic fantasy The Lion, The Witch and The Wardrobe brought to life in a stunning stage adaptation that has captivated audiences around the globe. One of the best-selling books of all time, with over 100 million copies sold worldwide, this magical story of courage, sacrifice and redemption invites all ages to step through the wardrobe and into the enchanting world of Narnia. With spectacular design, original music and breathtaking stagecraft, it’s a must-see theatrical adventure.
• Global hit To Kill a Mockingbird comes direct to Eastbourne following sold out
seasons in New York and London. Harper Lee’s seminal novel bristles with raw emotional power and striking theatricality. With more than 40 million copies sold worldwide, the story has become a literary touchstone. Aaron Sorkin’s adaptation is renowned as “the most successful American play in Broadway history”.
• Irving Berlin’s e ervescent, elegant and exhilarating musical Top Hat arrives in this dazzling new production that celebrates the Golden Age of Hollywood. With sparklingly witty dialogue, breathtaking choreography and gorgeous costumes all laced with some of the greatest songs ever written for the screen including the immortal Cheek to Cheek, Let’s Face the Music and Dance, Top Hat White Tie and Tails and the showstopping Puttin’ on the Ritz, it’s a glamorous theatrical treat to sweep you o your feet.
• And alongside new titles, a host of global sensations will return: from Chicago, the ultimate musical of murder, fame and jazz, to Richard O’Brien’s legendary Rock n Roll musical The Rocky Horror Show – bringing the biggest guaranteed party to Eastbourne as part of its record-breaking world tour.
Discover more at eastbournetheatres.co.uk
FIDDLER ON THE ROOF
TO KILL A MOCKINGBIRD
Summer trip
Why now is this perfect time to visit ABBA Voyage in London
Since opening in 2022, over three million fans from across the world have seen Agnetha, Björn, Benny and Frida’s digital performance on stage at London’s ABBA Arena. This year marked the third anniversary of ABBA Voyage in London, and to celebrate, ABBA have added a little something to their concert with new tracks including Name of the Game and Money, Money, Money Blending cutting-edge technology, spectacular lighting, and music from the pop group’s phenomenal 50-year career, ABBA takes to the stage in a whole new way. This really is a concert that “needs to be seen to be believed” (BBC). ABBA Voyage is a groundbreaking 100-minute spectacle.
The concert features digital versions of Agnetha, Björn, Benny, and Frida, recreated via motion-capture to appear as they did in their late-1970s prime. These digital versions perform iconic hits such as Dancing Queen, Mamma Mia, and Waterloo, accompanied by a live 10-piece band and dynamic lighting, lasers, and surround sound. Critics have praised the visuals as “jaw-dropping” and “brain-exploding,” with some saying they genuinely couldn’t tell what was real.
Housed in the ABBA Arena, ABBA Voyage is just one minute’s walk from Pudding Mill Lane station (served by the DLR) or can be reached via London Underground, London Overground and National Rail Services from Stratford and is just 20 minutes from central London.
What’s more, this summer, the ABBA Arena spills outdoors with a dedicated summer
experience – a celebration of long evenings, great music, and unforgettable memories. Every Friday and Saturday, get party ready with live DJ sets before the concert. Sip a refreshing mocktail or enjoy a glass of rosé at the outdoor bar, where guests can soak up the sun and enjoy light bites from the seasonal summer menu. All tickets o er a great view of the concert, so whether you’re looking to meet friends on the dance floor, take in the views from a seat, or party in a private dance booth, there’s something for everyone.
So if you are looking to make your first visit to the ABBA Arena – or you have already enjoyed the concert – this summer there are yet more reasons to take a trip to the Queen Elizabeth Olympic Park.
abbavoyage.com
ABBA ARENA OUTDOOR SEATING
CHIQUITITA ABBA VOYAGE ABBA ARENA PHOTO BY JOHAN PERSSON
Discover The King’s Collection, a striking new selection of 56 luxury one, two, and threebedroom penthouses and apartments at City & Country’s prestigious and awardwinning King Edward VII Estate in West Sussex. This is a rare opportunity to own a beautifully crafted, high-specification home in one of the country’s most sought-after heritage developments.
Set within the rolling landscape of the South Downs National Park, this exceptional estate is surrounded by 165 acres of private parkland, including tranquil walks through Gertrude Jekyll-designed gardens. Just under an hour from London by train and close to the charming market town of Midhurst, the estate combines countryside serenity with excellent connectivity.
The King’s Collection is made up of three architecturally refined buildings; Imperial House, Sovereign House, and Monarch House, each designed to echo the elegance of the estate’s historic setting while o ering the very best of modern living. A select number of ultra-premium residences, known as The State Apartments, o er an elevated standard of luxury.
Inside, every home is finished to an exceptional standard with triple-glazed windows, integrated Siemens appliances, and Villeroy & Boch bathrooms. Each apartment includes a private balcony or terrace, allocated parking, and EV charging points on selected homes.
Residents will also enjoy access to an outstanding array of on-site lifestyle amenities, including a spa-style indoor swimming pool, steam room, fully equipped
royal appointment by
Exploring the ultra-luxurious apartments situated on the King Edward VII
Estate
gym, and tennis courts coming soon, perfect for relaxation and wellness in the comfort of your own estate. A dedicated on-site building manager ensures peace of mind and smooth day-to-day living.
The estate is proudly dog-friendly, with open green space, woodland trails, and breathtaking scenery o ering a paradise for four-legged friends and their owners alike.
Whether you’re looking to downsize, invest, or secure a refined countryside retreat, The King’s Collection o ers an unrivalled combination of style, space, and sophistication. Step into elevated living in a truly iconic setting.
Rudy’s Pizza Napoletana is now open in Brighton. Rudy’s is a relaxed pizzeria which follows the traditions and artistry of pizza all the way from Naples. Expect the perfect, light, classic, Neapolitan pizza.
rudyspizza.co.uk
RUDY’S PIZZA NAPOLETANA
West Sussex is well loved for its historic towns and elegant coastlineand for serving up an English tradition
From grand manor houses to charming tearooms, West Sussex o ers a delightful array of venues where you can enjoy scones, finger sandwiches, and indulgent pastries. Here are ten of the best places for afternoon tea across this part of the county.
Amberley Castle amberleycastle.co.uk
Nestled within the South Downs National Park, Amberley Castle is a luxury hotel housed within a 900-year-old medieval castle. The setting is straight out of a fairytale, complete with stone walls, towers, and a portcullis. Afternoon tea is served in the castle’s lounges or garden terrace and features a classic spread: freshly baked scones, delicate finger sandwiches, and a selection of pastries. You can also upgrade to include a glass of Champagne for an added touch of luxury.
South
Lodge
exclusive.co.uk/south-lodge
South Lodge is a five-star country house hotel o ering stunning views across the South Downs. Its afternoon tea is served in the Drawing Room or on the terrace in warmer months. You’ll enjoy homemade scones, seasonal pastries, and finger sandwiches, with options for traditional, vegan, and gluten-free versions. Their extensive tea menu includes classic blends and herbal infusions.
The Spread Eagle Hotel & Spa hshotels.co.uk/spread-eagle
Steeped in history and full of old-world charm, The Spread Eagle in Midhurst dates back to the 15th century. Afternoon tea here is a relaxed but elegant a air, served in the cosy lounge with its roaring
fire or in the bright conservatory. Choose from traditional, sparkling, or gin-themed teas, each including homemade cakes, fruit scones, and a variety of teas.
The Baili scourt Hotel & Spa hshotels.co.uk/baili scourt
A romantic blend of medieval architecture and modern luxury, Baili scourt in Climping o ers a tranquil setting just a stone’s throw from the beach. Afternoon tea here is served in the lounges or courtyard, with a spread including warm scones, inventive patisserie, and finger sandwiches. There’s also a “Sussex Afternoon Tea” version, which incorporates local cheeses and charcuterie.
Goodwood House
goodwood.com
This stately home is the seat of the Duke of Richmond and the site of world-famous
THE BAILIFFSCOURT HOTEL & SPA
ALEXANDER HOUSE
SOUTH LODGE
AMBERLEY CASTLE
events like the Festival of Speed. Afternoon tea is o ered on select dates in the regal State Rooms. The tea includes finger sandwiches made with Goodwood’s own estate produce, homemade scones, and decadent cakes. It’s an opulent experience, perfect for a special occasion.
Petworth House
nationaltrust.org.uk
Located within the National Trust’s Petworth House grounds, this quaint tea room o ers a traditional afternoon tea in a serene garden setting. Though more relaxed than the larger hotels, the quality is excellent. Their homemade cakes and freshly baked scones are popular with visitors exploring the historic house and gardens.
Pallant House Gallery
pallantcafe.co.uk
Dine in style in the grand setting of Pallant House Gallery. Relax in either the gallery café surrounded by their seasonally changing art exhibition, or in the courtyard under the canopy of their beautiful plane trees. You will be served a selection of delicious savoury bites, fruit scones with jam and clotted cream and decadent handmade sweet treats. Their house blend of co ee and Tea & Biscuit Club tea selection come as standard, but why not indulge yourself with an optional upgrade of local sparkling Tinwood.
Alexander House
alexanderhotels.co.uk
Afternoon Tea at Alexander House in East Grinstead is available daily from midday to 4.30pm and is served in their drawing
room. Homemade from start to finish, enjoy a selection of finger sandwiches, scones with jam and clotted cream, alongside decadent desserts.
The Chichester Harbour Hotel harbourhotels.co.uk
Taking cues from the elegance of English summertime and the artistry of seasonal blooms, the hotel’s Secret Garden Afternoon Tea o ers a whimsical, floral twist on the traditional teatime experience. Set within the stylish lounge of the Grade II-listed hotel in the heart of Chichester, guests can enjoy a beautifully presented array of pâtisserie and savoury bites. Highlights include lemon blossom cheesecake on a biscuit base, rose and raspberry macarons, Pimm’s jelly with
summer berries, and chocolate mousse “plant pots” complete with edible soil and miniature flowers. On the savoury side, diners can expect cucumber and mint cream cheese sandwiches, pea and mint arancini, and smoked salmon dill blinis.
Leonardslee Lakes & Gardens
leonardsleegardens.co.uk
Leonardslee is known for its spectacular gardens, but its afternoon tea is equally impressive. Served in the Mansion House, the tea is a beautifully presented a air with a seasonal menu. Their pastry chefs o er a fine-dining approach to the tea, with intricate patisserie and inventive savouries. Afternoon tea is served overlooking the Italianate gardens, making it a feast for the eyes as well as the palate.
PALLANT HOUSE
THE SPREAD EAGLE
LEONARDSLEE
GOODWOOD HOUSE
A Timeless Approach to Kitchen Design
Meticulously Made
Here
Concept Kitchens, Weatherby, LS23
Ripon Interiors, Ripon, HG4
Jolly Kitchens, Richmond, DL10
Fox Kitchens, Settle, BD24
LASTING IMPRESSION
Dilsk in Brighton has caught the attention of food lovers everywhereand the Michelin Guide. Absolutely meets the duo behind it
Located within the iconic Drakes Hotel, on Brighton seafront, dilsk is the first joint venture from chef Tom Stephens and front of house manager Maddy Riches, who between them boast an impressive 40 years’ industry experience.
Now listed in the Michelin Guide, dilsk is receiving the plaudits its approach deserves – and we just had to find out a little more about the concept and how Tom and Maddy came to work together.
Q When did you two meet and how long ago did you first discuss the idea of opening a venue together?
A Maddy: We met while working at 64 Degrees, another small, family-run fine dining restaurant in Brighton. We worked there together for almost four years. I
remember one Christmas, after a shift, we were having a drink and Tom said, “We’d make a good team.” That was the seed being planted for me. Tom has always had the drive and ambition to open his own place, but once we started talking seriously about it, we realised it wasn’t just a dream, it was achievable. The opportunity at Drakes gave us the perfect stepping stone. It was a lower-risk route than opening a restaurant from scratch, but with enough freedom to build something that felt truly ours.
Q Why was Brighton perfect for dilsk?
A Tom: We both live here, with families we weren’t going to uproot, but even beyond that, Brighton is the perfect home for dilsk. I was really keen to showcase the incredible local produce we have on our doorstep. With both the South Downs and the Channel so close, the quality and variety are second to none. That also allowed us to be more sustainable in our sourcing, which was important from the beginning.
Q What does the name mean?
A Tom: Dilsk is a type of seaweed. There are two varieties, and we use pepper dilsk that’s foraged just along the coast. We wanted the name to reflect the local landscape and what’s available to us. The restaurant faces the sea, so the name felt like a natural connection to our surroundings. It creates a synergy between the space, the food, and the environment.
Q It’s just over two years since you opened. How has that time been?
A Maddy: There were definitely people who thought we were mad to open a fine dining restaurant two years ago! It’s not an easy industry, and it was (and still is) a really tough time. We had no real marketing budget, so we knew it would be a slow burn and that word of mouth would
be key. We learned a lot in that first year, made a few tweaks here and there, but ultimately, we stayed true to our vision. The business has grown considerably, which feels like a huge achievement. This year we have made some reinvestment into the space, that feels like a milestone. We still have quiet spells, but it does feel like the word is out now. That said, you can never take your eye o! the ball. There’s always something to improve or evolve.
Q From day one, what did you want to o er?
A Tom: We wanted to create a dining experience people would remember, food that creates a lasting impression, but in surroundings that are comfortable and unpretentious. I think we’ve achieved that. It’s about taking guests on a culinary journey using the best seasonal and local produce, in a space that feels welcoming and genuine.
Dilsk is co-owned by both of us, and there’s a shared passion between front of house and kitchen. We hope that balance is felt in every part of the guest’s experience, from the first hello to the final bite.
Q Why did you go down the tasting menu route?
A Tom: Tasting menus allow us to showcase more produce and be more sustainable, as they help us reduce waste. But more than that, they create a fuller, more immersive dining experience. That said, we’ve always wanted to be accessible. We o!er both a shorter five-course menu and a longer nine-course one, as well as a set menu during the week. It was never meant to be an exclusive, intimidating kind of place. Everyone is welcome.
Q How important is the drinks aspect to dilsk?
A Maddy: It’s hugely important. The wine pairings are a real labour of love. I try to find interesting and unexpected pairings, while still keeping them approachable. I really dislike how pretentious wine can be. I just want it to be delicious, tell a good story, and bring out another dimension in the food.
The cocktail list is always seasonal too, and we often use by-products from the kitchen. Like the rhubarb poaching liquor from a dessert, which ends up in one of our cocktails. It’s a fun and sustainable way to connect kitchen and bar, and keep things feeling modern and creative.
Q How do you feel about the acclaim you have received?
A Tom: It gives us motivation and validation. I always feel like there’s more to learn and more to improve, taking each dish and thinking how it can be elevated to the next level. So when people recognise what we’re doing, it’s a sign that we’re heading in the right direction. It’s not why we do it, but it’s definitely encouraging.
dilsk.co.uk
CABINET DRINKS
What to drink this month
By NATALIA SUTA @_winerocks_ winerocks.co.uk
Chardonnay Goals
The new vintage of Gusbourne’s Chardonnay Guinevere has landed and it’s pure class. Flinty and gently oaked, with notes of hazelnut, lemon and white peach, it’s precise, layered, and efortlessly elegant. Aged on lees for added complexity, this is Gusbourne’s most awarded wine, and it’s not hard to taste why. gusbourne.com
CAN DO ATTITUDE
Numbers Wine has gone rogue (in a good way!) and canned its cult hit Bacchs Fizz – a skincontact pét-nat with notes of rhubarb, ginger, and just the right amount of funk. Crafted in their London urban winery from 100% Bacchus grapes, it’s the ultimate picnic flex. Toss it in your tote and prepare for compliments. numberswine.com
Ambriel’s Wendling Blanc de Blancs 2018 has been worth waiting for
Sip Smart
Wickhams is fast becoming the go-to for curated, characterful wines - from English classics to unexpected gems from around the globe. Their online shop is packed with handpicked bottles that overdeliver on flavour and charm. With their national delivery and expert picks, you are now just one click away from being the friend who always brings the good bottle. wickhamwine.co.uk
Ambriel’s latest release has been quietly biding its time - five and a half years on the lees, to be exact. Made from 100% estate-grown Chardonnay, the Wendling Blanc de Blancs 2018 is a finely tuned sparkler with elderflower on the nose, lemon sherbet through the middle, and a soft, honeyed finish. Elegant, expressive, and worth the wait. It’s named after the delicate bubble that wends its way to the top, and - charmingly - after co-founder Wendy Outhwaite’s playful nickname. Behind the bottle is Ambriel, a labour of love by Wendy and Charles Outhwaite, who traded high-powered careers for West Sussex’s greensand slopes. Their vineyard, planted in 2008, thrives in a "goldilocks climate"warm enough to ripen grapes, but cool enough to preserve razor-sharp acidity, perfect for sparkling wine. Every step, from hand-harvesting to blending, is done with obsessive attention to detail (palate, not wallet, as they say), and wines aren’t released until they’ve aged into their full potential. The result are bottles like the Wendling - a shimmering testament to English fizz!
ambrielsparkling.com
Natalia Suta is a WSET-certified wine writer and educator with a knack for making wine accessible and fun. When she is not writing, she’s busy curating wine experiences and offering consultancy to help others discover the joy of wine. Follow Natalia on Instagram @_winerocks_
FASHION
REIS
Reis has been established as a jewellery brand for more than 40 years, and they just keep getting better and more innovative. Their latest offering is a vast collection of 14k gold pieces to suit all tastes –and for summer, they've teamed up with Malfy gin to design an adorable lemon necklace charm. reisjewellery.com
GOING swimmingly
Turn heads this summer with the latest collection from NAIA
Reset, Recharge and Transform Your Health at Goodwood
Goodwood’s Wellness Retreats are designed to help you regain your energy, restore balance and take control of your health—whether you’re looking to reset your gut, build resilience, or future-proof your wellbeing.
Hosted on our 11,000-acre estate, each retreat blends science-backed insights, expert guidance and immersive therapies to create profound, lasting change. goodwood.com
RECLAIMING
your confidence
The unconventional path to sustainable weight loss
By NAOMI HOLBROOK
Weight loss. Two words that spark a thousand emotions –especially for high-achieving women who feel like they’ve nailed life in every area… except this one. I know that story all too well.
For years, I was the woman who could ‘do it all’, until I hit the point where doing it all left me emotionally exhausted, physically burnt out, and stuck in a cycle of yo-yo dieting, emotional eating and self-sabotage. I didn’t need another meal plan. I needed
a wake-up call. Eventually, I had one. Today, I’m proud to be known as The Unconventional Weightloss Coach –helping women break free from the diet trap and heal their relationship with food, their bodies, and most importantly, themselves. My proven S.M.A.R.T formula has transformed hundreds of lives – not by enforcing more rules or restrictions, but by creating radical self-awareness, self-responsibility, and sustainable strategies that work in real life. Because weight loss isn’t just about food – it’s about freedom. If you’re tired of tracking every calorie, feeling guilty after eating a slice of birthday cake, or waking up every
Monday promising yourself "this is the week" then let’s talk about a better way.
WHY DIETS DON’T WORK ( AND WHAT DOES )
Most weightloss programs rely on willpower, motivation and discipline. All of which are in limited supply – especially when you’re juggling a career, caring for others, managing stress, and navigating the hormonal shifts that come with perimenopause, menopause, and beyond. They all wear o , fast. What you need is a strategy. One that works with your changing biology, not against it. One that respects your life, your responsibilities, and your emotional world. That’s where the S.M.A.R.T formula comes in.
THE SMART WAY: A BETTER WAY TO OPTIMAL HEALTH & WEIGHT MANAGEMENT
This isn’t about short-term results. It’s about longterm liberation. It’s about becoming the version of you who doesn’t need to think about, let alone do another diet ever again.
S LEEP
Quality sleep is the foundation of fat loss, hormone balance, and emotional regulation – it’s not a luxury, it’s a non-negotiable.
M INDFUL NUTRITION
This is all about understanding your hunger, honouring your cravings, and fuelling your body without the cycle of guilt.
ACTIVITY
Forget punishment from workouts –think joyful, sustainable movement that energises rather than exhausts.
R EST & RECOVERY
Fat loss doesn’t happen in hustle mode – it happens when your nervous system feels safe, supported, and allowed to slow down.
T IME FOR SELF
Prioritising yourself isn’t selfish – it’s essential. Time for self reconnects you to your needs, boundaries, and brilliance.
MY TOP 5 TIPS FOR SUSTAINABLE WEIGHT LOSS
(That Also Support Your Sanity)
WHAT WOMEN NEED TO HEAR ABOUT NUTRITION
When you’re constantly under-eating, skipping meals, or surviving on cofee and adrenaline your body no longer trusts you. Blood sugar crashes, energy dips, and constant cravings are not a lack of willpower – they’re your body's survival mechanisms.
My simple approach to nutrition is about nourishment, not restriction. That means:
• Prioritising high-protein and high fibre meals to stabilise energy and reduce cravings.
• Eating every 3-4 hours to support blood sugar balance and hormonal function.
• Focusing on real, nutrient dense food first – not perfection, but presence.
• Learning to listen to hunger and satiety cues again.
• And yes, still enjoying the occasional glass of wine, dessert, or pizza if you want them – without guilt.
Stop starting over every Monday. If your current method has you repeatedly falling o f the wagon, then it’s time to replace the wagon with a more reliable vehicle.
Remember you’re human. I teach my clients self compassion, not punishment.
Ditch the all-or-nothing mindset. Progress doesn’t come from perfection. It comes from consistency, 80% of the time, not 100.
Create non-negotiables, not to-do lists. Simple habits like daily hydration, 30 minutes of activity, or prioritising protein at each meal can change your life when done consistently.
Do the inner work. Food is often a mirror. When you begin to reconnect with your needs, regulate your nervous system and rewrite your beliefs - everything changes. This is what makes the transformation sustainable.
The weight loss industry has made women feel like they’re failures for decades. I’m here to tell you – you’re not. It’s time to change that narrative and create your new empowered story. You don’t need to starve your body, hate your reflection, or keep outsourcing your worth to the scales. What you do need is support, strategy, and space to reconnect with yourself. And when you do? You don’t just lose weight – you gain your life back.
Naomi Holbrook is a Sussex local and The Unconventional Weightloss Coach and can be found at theunconventionalweightlosscoach.com
NAOMI HOLBROOK
TRIP UP
One Worthing-based expert on how you can stay well on your travels
By SIMON BOYD
Looking forward to getting away this summer? The following tips should help to make sure your holiday is memorable for all the right reasons.
Bolster your defences. A strong immune system is important at all times, but especially so when we travel. The stu y confines of an airplane cabin are the perfect breeding ground for germs, especially if you’re cooped up for two to three hours at a time. Echinacea purpurea is one of the best immune-supportive herbs there is, so make sure this makes it into your hand luggage. Echinacea Lozenges are particularly flight-friendly, but you should ideally start to prime your immune system two to four weeks before you travel.
Support your digestive health with a good prebiotic supplement before and when you travel. Molkosan Fruit Drink for example can help establish the right environment within which important infection-fighting bacteria can flourish, revitalising your digestive system. Once abroad, don’t eat anything that looks undercooked or raw and avoid bu et food that may not have been kept at the right temperature. By far the most common cause of tummy trouble abroad, and diarrhoea especially, is dirty or contaminated water. Only drink bottled or canned drinks and don’t assume the tap water in your hotel is safe to drink. Remember also not to use ice in your drinks.
If you do succumb to ‘holiday tum’, drink plenty of water to help prevent
dehydration; experts recommend between two and three litres daily, especially if you’re in a hot climate. For diarrhoea, nausea and stomach ache, Silicol gel, a liquid silicic acid supplement, three times daily can help. Children with diarrhoea must consult a healthcare professional and medical advice must always be sought if symptoms do not improve within 24 to 36 hours, or if diarrhoea is accompanied by severe pain, vomiting, fever or loss of blood.
If mosquitoes and biting insects are a problem, a good insect repellent
on exposed skin should help. In some parts of the world, such as Africa and South America, you’ll need more than a spray repellent, but more often than not, mosquitoes are more of a nuisance than a health hazard. Natural remedies can be an e!ective option. Neem seed extract for example, is a popular alternative to DEET-containing sprays. The scent of neem masks your individual scent, making you less easy to find. Have fun in the sun but do so safely. Always wear a good SPF, avoid sitting in the sun when it’s at its strongest and
prepare your skin before you travel. If you do get caught short, Aloe vera applied topically can help to soothe dry, reddened or sun-damaged skin. Finally, if you’re feeling a little overtired or jetlagged on arrival, A Vogel’s Sleep Well Dissolvable Granules should help you to drift o! in your new time zone. Bon voyage!
For further information contact Simon Boyd and his team at Ceres Health Food Store, 29 Goring Road, Worthing BN12 4AR or via phone on 01903 242023
“Prime your immune system two to four weeks before you travel to bolster your defences”
BEAUTY NOTES
The
in luxury makeup and skincare
By PENDLE HARTE
MIRACLE
CURE
AVEDA
It’s a grandiose name, but we’re pretty impressed with this one. Aveda’s Miraculous Oil is, in fact, pretty miraculous, claiming to improve shine by an impressive 195%. We’re not sure how to measure that, but we noticed a lot less frizz – and a great smell too, £34. aveda.co.uk
EDITOR’S PICK
PLANT POWER
WILDSMITH
Designed to brighten and even skin tone, with an innovative texture that instantly refreshes, new Wildsmith Skin Radiance Light Serum is infused with a proven blend of bioactive ingredients and hydrating botanical extracts, to leave skin visibly radiant and smooth, £85. wildsmithskin.com
CLOUD TWELVE REVIEW
A luxe spa in London
TDAILY RITUAL
SUPERGOOP!
Supergoop! Protect(Tint) Daily Skin Tint SPF 50 is a multitasking complexion essential that blurs, hydrates (thanks to its nourishing ingredients), and shields your skin from UV damage in one simple step. With a lightweight, breathable finish and SPF 50, it’s makeup-meets-skincare at its best, £40. spacenk.com
his hidden mews spot is home to a suprisingly spacious and high tech day spa, complete with a kids’ club, a wellness clinic with a focus on complementary medicine, a longevity lounge, a bio-hacking lab and a full thermal suite. I am here for the afternoon, and first up is my Intraceutical Oxygen Facial, which is a high-tech treatment designed for significant results. Using pressurised oxygen and low-weight hyaluronic acid, the treatment presses serums deep into the skin, promising to instantly plump fine lines and boosts elasticity. It’s a peculiar sensation accompanied by an unusual whirring noise (though not uncomfortable) and I emerge actually glowing. Then it’s upstairs for a lymphatic drainage treatment, which I imagined to be a massage. Instead, I am zipped into an inflating plastic suit from the chest down, and left to lie in peace for some time while the suit vibrates enthusiastically. This encourages the natural drainage of lymph, reducing swelling and improving circulation. It’s not unpleasant and afterwards I feel lighter and somehow taller. From there I spend a relaxing hour dawdling in the sauna, steam room and salt cave, where inhaling Himalayan salt is an aid to respiration and relaxation. Time seems to slip away in this luxurious retreat, and I forget that I’m minutes from busy Westbourne Grove. Thank you, Cloud Twelve.
TWELVE 2-5 Colville Mews, W11 cloudtwelve.co.uk
CLOUD
NUDESTIX
CHARLOTTE TILBURY
Beautiful Skin Island Glow Easy Tanning Drops, £38 charlottetilbury.com
GlowMotions Bronze Glow Oil, Rio Sunset, johnlewis.com
DR HAUSCHKA
£21
GUERLIN Kiss Kiss Bee Glow Oil, £34 johnlewis.com JANEIRO
Bronzing Tint, 18ml, drhauschka.co.uk ORIGINS
GinZing™ Glow-Boosting Gel Tinted Moisturiser, 50ml, £34 origins.co.uk NARS
Furnace Drive, Furnace Green, Crawley RH10 6HZ
TOP PICKS
THREE PILATES ESSENTIALS
FITNESS NOTES
By CARLY GLENDINNING
4 TH ARQ
With their flattering fit and buttery-sof feel, 4TH ARQ's Hayden Seamless Leggings and Bralette are my new workout wardrobe staples. I love the cut and sculpting finish – especially in the Bone shade, £50. 4tharq.com
FOLD
The FOLD Reformer bed is a sleek, portable Pilates machine that brings the studio experience into your home. It folds away neatly, making it perfect for small spaces. A must-have for low-impact workouts that deliver serious results. foldreformer.com
DYNAMIC MOVES
Carly Glendinning tries a month of Reformer Pilates with royal-approved personal trainer, Aimee Long
ONYX
The premium, non-slip yoga mats from ONYX combine style and function with ecofriendly materials. Cushioned yet supportive, they’re ideal for everything from Pilates to power flows. I’m obsessed with the luxe finish, £80. onyx-fitness.com
After navigating IVF, pregnancy, and postpartum recovery in my thirties, I hit my forties determined to take back control of my fitness. So when I had the chance to try a FOLD Reformer bed at home, I jumped at the opportunity – and enlisted expert trainer Aimee Long to help elevate my workouts.
Aimee has trained celebrities and royalty, but her approach is refreshingly down-to-earth. She mixes Pilates, barre, strength
training, and HIIT to create workouts that challenge without breaking you. As a fellow busy mum, she also understands the need for efcient sessions – which was perfect for my schedule. We trained virtually twice a week for a month using the FOLD bed, hand weights, and Pilates accessories. Each session was a full-body burn. Aimee pushed me with combinations of dynamic Reformer moves – tricep dips, inner thigh pulses, roundthe-worlds – and floor-based cardio and strength work that had me breathless and sore
in the best way. She adjusted the plan as we went, helping me target ankle stability and core strength, while focusing on form over intensity. What stood out most was Aimee’s personalised, holistic approach. Rather than focusing on weight loss, she encouraged me to reframe my goals: to build strength, improve mobility, and challenge my body with purpose. At 42, I can honestly say I feel stronger and more connected to my body than ever before.
aimeevictorialong.co.uk
Simplicity and expert finishings have been our unbeatable combination for over 40 years. Based in Surrey, we are a family run business that is committed to providing a premier service on both private and commercial projects.
POOL CONSTRUCTION | MAINTENANCE | SPA | LANDSCAPING
buddingflowers
FINDON PLACE
The West Sussex National Garden Scheme has some stunning gardens open this month, which also ofer the chance to inspire the gardeners of tomorrow
Visiting a National Garden Scheme garden in Sussex isn’t just for adults – there’s plenty of fun (and homemade cake) to be had during the school and summer holidays at gardens for children too. And, with children going free at the majority of the gardens here, a day out at a National Garden Scheme garden is a great way to have a budget-friendly break from digital devices, reconnect with nature and support great causes.
Here’s a selection of gardens open this month.
D & S HAUS , ARUNDEL
Opens Saturday 2nd and Sunday 3rd August
A lush rainforest/jungle garden, 25ft x 200ft, which the owners have planted from scratch over the last ten years. Both front and rear gardens contain a mass of palms, bananas, bamboos and all manner of spiky and large luxuriant foliage. Normal rules are not followed, as the clashes of colour, shape and texture have driven its design. Surreal sculptures and some new features to delight.
THE OLD VICARAGE , WASHINGTON
Opens every Thursday in August and Monday 25th August, pre-booking essential. Also open Monday 25th August. For this day you can book online or pay on the day Gardens of three and a half acres set around 1832 Regency house (not open). The front is formally laid out with topiary, wide lawn, mixed border and contemporary water sculpture. The rear features new and mature trees from C19, herbaceous borders, water garden and stunning uninterrupted views of the North Downs. The Japanese garden with waterfall and pond leads to a large copse, stream, treehouse and stumpery.
CHALK FARM FLOWERS , FINDON
Opens Saturday 9th and Sunday 10th August
Tours and talks of sustainable working flower farm, run by two young horticulturalists with a passion for the environment. They are on a mission to spread the word about British grown flowers. A wide range of flowers grown
across a one acre site. Fresh, chemical free bunches of flowers available. Enjoy refreshments with a view of the flower field.
CHAMPS HILL , PULBOROUGH
Opens Sunday 10th August
A natural landscape, the garden has been developed around three disused sand quarries with far-reaching views across the Amberley Wildbrooks to the South Downs. A woodland walk in spring leads you past beautiful sculptures, against a backdrop of colourful rhododendrons and azaleas. In summer the garden is a colourful tapestry of heathers, wellknown for their abundance and variety.
4 HILLSIDE COTTAGES , WEST STOKE
Opens Sunday 17th August
In a rural setting this stunning garden is densely planted with mixed borders and shrubs. Large collection of roses, clematis, fuchsias and dahlias, a profusion of colour and scent in a well maintained garden.
FINDON PLACE , WORTHING
Opens Sunday 17th August, pre-booking essential
SHALFORD HOUSE
Stunning grounds and gardens surrounding a Grade II listed Georgian country house (not open), nestled at the foot of the South Downs. The most glorious setting for a tapestry of perennial borders set o by Sussex flint walls. The many charms include a yew allée, cloud pruned trees, espaliered fruit trees, a productive ornamental kitchen garden, rose arbours and arches, and a cutting garden.
SHALFORD HOUSE , KINGSLEY GREEN
Opens Sunday 24th August with The Beeches
A garden designer and plantsman’s garden, set in 40 acres, with ten acres of well maintained gardens created over 30 years. Featuring various herbaceous borders, ponds, a waterfall lake, and a 120 metre rill. Walled garden with large Alitex greenhouse. Interesting plants including acers, hostas, Cornus kousa and hydrangeas, all within a beautiful setting.
THE BEECHES , HASLEMERE
Opens Sunday 24th August with Shalford House
Three acre informal garden linked to an attached five acre wood. With curving flower borders adjoining the lawns to the front of the house with meandering gravel paths. Mediterranean planting, low circular hedging and stone fountain to the rear. The hard landscaping at the back of the house melds into woodland softened with ferns, hostas and tree ferns.
THE FOLLY, CHICHESTER
Opens Sunday 24th August
Colourful cottage garden surrounding a C16 period house (not open), set in the pretty downland village of Charlton, close to Levin Down Nature Reserve. Herbaceous borders are well-stocked with a wide range of plants. Variety of perennials, grasses, annuals and shrubs to provide a long season of colour and interest. Old well – and busy bees.
DURRANCE MANOR , SHIPLEY
Opens Monday 25th August
This two acre garden surrounding a medieval hall house (not open) with Horsham stone roof, enjoys uninterrupted views over a ha-ha of the South Downs and Chanctonbury Ring. There are many di erent gardens here, Japanese inspired gardens, a large pond, wildflower meadow and orchard, colourful long borders and vegetable garden. There is also a Monet style bridge over a pond with water lilies.
For more details of the gardens including times and admission fees visit the National Garden Scheme website at ngs.org.uk
DURRANCE MANOR
CHAMPS HILL
SPOTTERS TREND
At our recent visit to WOW!house 2025 at Chelsea Harbour, we discovered a wealth of design trends reflecting the contemporary pulse of interiors –where craftsmanship, sustainability, narrative, and sensory immersion converge across 22 exquisitely curated spaces. Here are the dominant themes and notable highlights shaping the conversation in 2025.
1. CRAFTSMANSHIP & QUALITY MATERIALS
A deference to expert craftsmanship permeated the show, with furniture and finishes deeply rooted in quality. Highlights included Tom Faulkner’s sculptural dining table, Sta!an Tollgård’s bespoke study pieces, and period joinery by Atkey & Co for Shalini Misra’s entry – all embodying the kind of attention to detail that outlasts fleeting trends. Romanos Brihi and Venetia Rudebeck’s kitchen exemplified this ethos, blending marble, brass, oak, and plaster in a tactile symphony – anchored by Gaggenau appliances and antique pieces that give the space personality.
2. SUSTAINABILITY & REPURPOSE CULTURE
WOW!house 2025 layered its creative ambition with eco-conscious materials: modular façades made from 3D-printed bioplastics, flooring and fabric walls designed for reuse, and rehoming of furnishings post-show. This is a deliberate shift toward a circular creative economy.
WOWhouse 2025 Drummonds Powder Room by Nicola Harding
Photo James McDonald
WOWhouse 2025 Benjamin Moore Dining Room by Peter Mikic
Photo James McDonald
3. ORGANIC COLOUR PALETTES & BOTANICALS
Natural hues dominated – from soft olives and earthy terracotta to deep forest tones. The verdant courtyard, garden terrace, and multiple rooms showcased lush greenery and wallpapers adorned with foliage motifs, reinforcing the biophilic resurgence across interiors.
4. TEXTURAL LAYERING & PATTERN PLAY
2025’s interiors asked visitors to linger through layered textures and patterns. From intricate wallpaper and fabric combinations (print-on-print) to ceiling treatments – think bamboo-clad or tented overhead drapery – the spaces encouraged a "layers rich in depth" aesthetic. We saw bold tongue-in-cheek stripes on terraces, verdant botanical prints, and tactile panelling that brought warmth and personality to refined spaces.
5. CEILING AS A FIFTH WALL
An unexpected co-star: ceilings. Whether painted, upholstered, clad in bamboo, or tented with fabric, they contributed significantly to ambience, marking a departure from the ubiquitous white ceiling and adding inviting intimacy to rooms.
&. ASYMMETRY & CURATED CLUTTER
There was a tangible shift away from perfectly symmetrical, 'matched' interiors. Designers like Kelly Hoppen and Ben Pentreath endorsed asymmetry and collected interiors – spaces
evolved over time with "quiet accumulation" of objects, art, and vintage layers, intentionally curated into rich vignettes.
7. TILE - DRENCHING FOR COHESION
This year’s embrace of tile drenching – floor-to-ceiling tiling using unified patterns – emerged as a refined trend. Ideal for compact bathrooms and kitchens, it’s a visually seamless way to unify a space while remaining customizable to palette and texture preferences.
8. NATURAL MATERIALS IN EVERYDAY APPLICATIONS
From limestone and terracotta garden paths to sisal, linen, rattan, and polished brass, natural materials were not mere accent items, but core players in creating earthy comfort. Adam Ellis’s tree-motif wall in the dining room and woolsisal flooring reinforced this familiar-but-elevating motif.
9. NOSTALGIC AND ARTS & CRAFTS INFLUENCES
Rooms like Chad Dorsey’s Arts & Crafts drawing room was anchored in British-American stylistic crossovers – floral wallpapers framed architecturally, rich handcrafted rugs, and folk references – highlighting the enduring appeal of tradition and nostalgia.
10. PURPOSEFUL ZONES & SOCIAL SETTINGS
Multiple spaces included intentional "social points" – from cocktail trolleys and tea trays to snug reading
WOWhouse 2025 Sims Hilditch Courtyard Room by Emma Sims-Hilditch
Photo James McDonald
“Tile drenching— floor-to-ceiling tiling using unified patterns— emerged as a refined trend”
nooks, dens, and media rooms. Toni Black’s Gathering Bar embraced this concept, showcasing the renewed value of dedicated spaces for social connection.
!!. MULTISENSORY & STORY- DRIVEN EXPERIENCES
WOW!house feels like walking through a story, not merely a showcase. Beyond visuals, Jo Malone’s signature fragrances infused rooms, and narrative-driven pieces (such as Alessandra Branca’s "fairytale" bedroom or Victorian fabrics in smuggled skylit rooms) created immersive emotional layers.
!2. HERITAGE ARCHITECTURE REIMAGINED
Externally, Adam Architecture’s Georgian-inspired façade and Darren Price’s Atkey & Co doorway set an evocative classical stage for the showhouse – a declarative gesture connecting context to crafted interiors.
• Curated Stories – Each room acts as a chapter: collectable, sensory, soulful.
For anyone seeking inspiration that balances the luxurious with the lived-in, the sustainable with the sumptuous, it’s a masterclass in creating deeply personal and enduring spaces.
WOWhouse 2025 Samuel Heath Bathroom by Laura Hammett Photo James McDonald
WOWhouse 2025 Fromental Drawing Room by Chad Dorsey, photo James McDonald
WOWhouse 2025 Shepel Home Bar by Toni Black of Blacksheep Photo James McDonald
CA'PIETRA
Jamboree Ceramic Wine Tiles, £84 per m2 capietra.com
JYSK
Denno Vase, £10 jysk.co.uk
£95 oka.com
366 CONCEPT Fox Lounge Chair in Velvet Merlot, £910 limelace.co.uk
Create a multi-level display with Ferm Living's raised plant box. Suitable for indoors as well as outside, it's a stylishly simple piece in powder-coated metal that can sit alongside a wall or function as a space divider, £235. fermliving.co.uk 1 3 4 5 2 3 2 4
POT LUCK HAY
Hay's simple Flowerpot collection comprises pots with saucers in various sizes. They're made of lightweight and durable polystone and feature an inside coating for extra protection. From £16. hay.com
GRAND STYLE THE WISTERIA TREE
A more ornate look comes from The Wisteria Tree with this ceramic sea blue ornate planter that will add a touch of glamour to any space. Picture it with a pretty palm growing from it, £30. thewisteriatree.co.uk
B - CORP CHIC ELHO
Elho’s range of stylish, oversized outdoor planters is designed to make a statement in the garden. Made from 100% recycled plastic and B-Corp certified, these planters are durable, weather-resistant, and surprisingly lightweight, £190. elho.com
CLAY POT BERGS POTTER
The ultimate in stylish traditional terracotta planters, Bergs Potter's collection spans everything from large garden pots to small glazed ones for windowsills. bergspotter.com
EDUCATION
ONTHE TEAM
LUDGROVE SCHOOL
It's cricket season – but at Ludgrove School, boys play cricket all year round. Still, anticipation rises palpably as summer approaches because there are aspirations among many of the boys to be chosen to go on one of the school’s cricket tours – something to aim for. ludgrove.net
PATROLLING PADDLING from to
How one Sussex parent switched from police ofcer to baby swim teacher
LAURA ROGERS BEFORE
Laura Rogers set up her baby swim school franchise, Turtle Tots South West Sussex, back in 2017 following the birth of her baby daughter – and she’s never looked back.
Having been a front-line police o!cer for over 12 years, Laura was no stranger to juggling a stressful, demanding and often dangerous career. Yet, she loved working for the police and just before she fell pregnant, she secured a dream promotion to work for the Roads Policing Unit – a role she had aspired to for many years. She was over the moon and was looking forward to getting back into her career post-maternity leave.
“I returned to the police force nine months after my baby daughter was born, and I quickly realised that my priorities had changed drastically,” she explains. “For the first time in my life, I had a reason to
come home safe every night and I started to appreciate just how dangerous the job could be. Being a police o!cer is very rewarding, but it is also very stressful, and it takes a lot of dedication, hard work and sacrifice, especially working shifts around the clock with unsociable hours.”
While on maternity leave, Laura had been taking her daughter to baby swimming classes at Turtle Tots in Hampshire. She loved spending some relaxing time bonding with her new baby daughter in the pool and meeting and building friendships with lots of like-minded parents. Later, when the franchisee put an advert out looking for a baby swim teacher, a seed was planted, and Laura began to realise that there might be another career out there waiting for her. In 2017 she decided to leave her job in the police force and to take a three-year career break.
“My grandfather sadly passed away the day before my daughter’s first birthday and he left me some inheritance money. I wanted to do something worthwhile with it and knew I loved the baby swim lessons, so I enquired into buying a Turtle Tots territory and decided to take the leap using the money left to me, to buy the business and fund my training,” Laura says.
Laura completed her STA Level 2 Award in teaching swimming in April 2017, before completing the Turtle Tots and STA baby and pre-school training. She spent the next few months sourcing local pools to hold her lessons, while setting up the business and finding customers
before she started o!cially teaching in September 2017 – and finally launched Turtle Tots South West Sussex.
“I know from experience that when you’ve worked hard climbing the career ladder in a certain job it is easy to feel trapped, especially in something like the police force. It can also feel very daunting to walk away from a secure job with regular pay,” Laura adds. “It is a huge risk, but it was the best decision I’ve ever made. Not having to work shifts and being around for school holidays and Christmas has been such a huge benefit from both a parenting and a personal wellbeing perspective. That kind of work life balance just wouldn’t have been possible as a police o!cer.”
Laura was also surprised at how many of the skills she had developed during her time with the police have been transferrable in her role as a swim teacher. “I learned very early on that some days, teaching a group of excitable toddlers takes as much patience, communication and resilience as walking the high street on a Friday night! Just like in the police, you also need to be able to problem solve and think on your feet when your lessons aren’t going quite the way that you want. So, from that point of view, it was an invaluable experience,” she explains. From the perspective of running her baby swim business, the leadership skills Laura gained while building her career with the police force have also been of great use to her now. “Besides teaching babies and children to swim, which is by far the best job in the world, I love the freedom that running the business gives me, especially being a single parent. I am there for my daughter. I take her to school every day and I pick her up most nights. I am around for school assemblies, sports days and school trips. It makes me so proud to be able to have my daughter around the business, to be part of the journey and to see her mummy at work.”
Laura’s swim lessons are based in the Arun District of West Sussex and Worthing. There are also Turtle Tots franchise territories currently available in Shoreham, Brighton and Hove, and parts of Kent too.
“Working for the police was a great career and it worked at that stage in my life, but sometimes life throws you curve balls and forces you to think outside of what you had imagined your future plan to be,” Laura says. “My advice to anyone looking to make the leap and switch to a new career is to make sure that it is something that you have a genuine interest or passion for.”
Find out more at turtletots.com
AND NOW
CREATIVE keep
How Lancing College will ensure your child will not be bored over the summer holidays
Summer is finally here, and Lancing College has lots of fun planned at their Summer Activity Camps, designed to engage and inspire young people. Each session is open to all children (you don't have to go to school at Lancing College), thoughtfully structured and delivered by experienced professionals, ensuring a safe and enjoyable experience on their stunning grounds.
LITTLE LEARNERS
This summer, Lancing College is running a range of Activity Camp sessions for your Little Learners. Your 5-8-year-old can choose between Art or Team Sports (or both).
At the camps, your child will develop new skills and techniques while enjoying
sports in a welcoming and supportive environment. The primary focus is making sure every child has a fantastic time, but during the Team Sports Skills Camp, they’ll cover Technique: Ball control, dribbling, and accuracy; Physical Fitness: Balance, coordination, speed, strength, and power; Social Development: Teamwork, confidence, and self-belief.
PERFORMANCE CAMPS
Similar to the above (just geared towards an older age group), but this also includes a Dance Camp. Join them in their beautiful Dance Studio for their Contemporary Dance Camps. Led by experienced dance professionals, this high-energy, fun-filled camp will introduce children to the expressive world of contemporary dance. They’ll learn new moves, build confidence, and explore creativity – all while making new friends. No prior dance experience needed. The next dance session is on 29th August.
TRAIN LIKE A PRO
Ever wondered what it takes to perform at the highest level? This exclusive Train Like a Pro day o ers a unique opportunity to experience life as a professional footballer. With expert coaching from an FA-qualified trainer, tactical insights, and a focus on sports nutrition, you'll get a true sense of what it takes to prepare like a pro. They are currently running the sessions on 1st August and 29th August, and is open to players aged 10-16.
See more at lancingcollege.co.uk
why everyone is talking about…
THE NEST
A brand-new venue is all set to open at Chichester Festival Theatre
The Nest, a brand-new venue at Chichester Festival Theatre, will throw open its doors over a launch weekend on Thursday 31st JulySaturday 2nd August. The Festival and Minerva Theatres are world-renowned, and this intimate new studio space ofers something diferent: powered by CFT but with its own rhythm and feel. Think fringe theatre, open mics, comedy, live music, family shows and community-led events – all in one welcoming space.
The opening taster weekend ofers a snapshot of what’s to come, with further programming to be announced in July.
COMEDY AT THE NEST HEADLINED BY LOU SANDERS , WITH SUPPORT FROM CECILY HITCHCOCK , 31 ST JULY
Headlining the first ever Comedy at The Nest is Lou Sanders from the telly: Last One Laughing (Amazon Prime), Taskmaster (Channel 4), and Would I Lie To You? and QI (BBC). She’s bringing punchlines that arrive out of nowhere, like a spiritual epiphany in a Wetherspoons.
ASCENSION DANCE : EARLY WEAVES , 1 ST AUGUST
Early Weaves is a non-verbal introduction to dance theatre for ages 0-4. It’s a heartwarming tale of friendship, curiosity and play.
SURA SUSSO , 1 ST AUGUST
Step into a world of rhythm, soul, and cultural richness with Sura Susso, the internationally acclaimed kora virtuoso, joined by formidable percussionist Amadou Diagne.
FILSKIT THEATRE : WONDER GIGS , 2 ND AUGUST
Wonder Gigs is a family-friendly live event for music-loving grown-ups and little ones aged 0-4. Each themed session includes acoustic covers of well-known pop, rock and folk tunes from a professional musician.
SARAH CAMERON WEST: KAREN , 2 ND AUGUST
Karen invites you into the uproarious world of our protagonist. Life takes an unexpected turn when she is unceremoniously dumped by her long-term boyfriend, Joe. Trapped in ofce hell, Joe starts dating her archnemesis, Karen. Through laughter, tears, and sharp sarcasm, she learns that healing comes from facing pain head-on.
Following the launch weekend, the first-ever cohort of CFT’s Artist Development Programme will take to the stage for the Future Theatre Makers Festivals from 4th-16th August.
For more details and to book, visit thenest.cft.org.uk
SURA SUSSO
WONDER GIGS
EARLY WEAVES
LOU SANDERS
SARAH CAMERON WEST
Must end 6 September
Tickets selling fast, book yours today!
cft.org.uk
Music and Lyrics by Irving Berlin
Based on RKO’s Motion Picture
Adapted for the stage by Matthew White & Howard Jacques
