Absolutely Berkshire Magazine August 2025

Over 25 pages of fitness tips and wellbeing advice

PLUS

JUST SUPER

Windsor’s Salon

Privé mark 25 years in style

• WHAT A DRAMA

Corn Exchange celebrate an iconic local spot

• SIR LENNY HENRY

Joining Wellington College’s Festival of Ideas

Out of the NORM

NAIA BEACH LAUNCH THEIR LATEST SWIMWEAR WITH NOT A BEACH IN SIGHT

CULTURE

16 Agenda Crafts and iconic gardens take centre stage

18 Joseph and the Amazing Technicolor Dreamcoat Two of the stars chat to us

22 Salon Privé A supercar celebration to mark a special anniversary

FOOD & DRINK

36 Food News Tasty bites from across Berkshire and Buckinghamshire

38 The Oakley Arms Crossing the border for acclaimed food

44 The Shoot NAIA Beach launch a di erent look in Marlow

47 Jewellery Nine pendants with a charming touch

HEALTH SPECIAL

50 Spa Guide Four local venues to help get away from it all

52 Pilates Exploring the many benefits of the core strengthener

63 Menopause How one herb can make all the di erence

For editorial enquiries please email: mark@zest-media.com

For advertising enquiries please call 07977 195732 or email: abi@zest-media.com

zest.london

INTERIORS

80 Lumin Architects Meeting the founder of the Bucks design studio

84 WOW!House 12 trends to see in homes this year

DON'T MISS

114 Creative Commons An artistic nod to Greenham Common

ON THE COVER NAIA Beach SS25 (naiabeach.com)

LETTER Editor’s

ABSOLUTELY’S August issue highlights

Back in the dark days of Covid – the very first lockdown was announced on my birthday, which was fun – I decided to take a personal training course. It wasn't anything major as I was in full-time employment, so was done more out of interest than with any career change aspirations. What I discovered is how remarkable the human body is.

You always hear about how making a small change to your lifestyle can reap the benefits, and it's so true. So much goes into making us work on a daily basis, and just the odd slip here or there can have a lasting impact. I haven't become one of those who refuses a bag of crisps, I am just more aware that one cheat day should be it. I wasn't always one to add more veg to my meals, but I do now as I know what kind of impact it will have. Sleep, too, is paramount and something I try to stick to a rigid routine around.

The result is I feel probably fitter than ever – and I spent 20 years playing football at a pretty decent standard. All of this adds up to why I love it when our health and fitness special comes around as I am genuinely interested in what experts in different fields have to say. Reading our piece on Pilates has convinced me to give it a go, and it's great the county has so much to offer when it comes to R&R. So, take a breathe, relax and enjoy the issue.

4

Skincare Products offering summer protection (p67)

Lumin Architects

MARK KEBBLE EDITOR

3

We meet the Bucksbased founder, Lucy Kuhar (p80)

Planters

The best way to spruce up your patio (p97)

Salon Privé

The Windsor business on two decades of supercars (p22)

Sir Lenny Henry

Joins Wellington College's Festival of Ideas (p109)

Wish LIST

SURF' S UP

Roxy's ATLAS is a new collection inspired by the world’s best surf spots. Designed in collaboration with Australian surfer and artist Adrianne Dimitrakakis (aka ATLAS), this 30-piece capsule has everything you need for the beach. roxy-uk.co.uk

LET IT FLOW

The ultimate in lightweight, wa y style, the Abiti Kyarah dress envelops the wearer in a fl uid, voluminous silhouette. Its light, almost ethereal cotton fabric is colourful and fl uid – plus, it has pockets. lisacorti.com

LIGHT UP

These candy-coloured Bobbin lamps are cordless, making them perfect for creating atmosphere in the garden. They're so cute, you'll want to collect them all. addisonross.com

To celebrate 50 years of the iconic wax pastel famously used by Picasso, Miró,

new shades in a signature metal box. carandache.com and Karl Lagerfeld, Cadan d'Ache has launched a Limited Edition set featuring

QUALITY CRAFTMANSHIP

Pink sapphire gemstones and diamonds bring to life this exquisitely cra ed OPEIA pendant from a special collection at Berry’s Jewellers. The unique range celebrates 125 years of cra smanship. berrysjewellers.co.uk

ON THE SURFACE

Featuring a layered composition, the pinot tray showcases a screenprinted glass surface in a mix of colours. To be used as an individual tray or on our tray tables as they fit perfectly, offering a versatile but elegant product for your home. richardgraftoninteriors.com

BUOYANT IN BLUE

This stunning asscher cut blue sapphire is a beautiful five stone eternity ring, and nestled on each side are two stunning asscher cut diamonds. The two gemstones interact with one another, bursting with dramatic sparkle as they entice light through their faceted surfaces to create this contemporary gemstone design from Berry’s Jewellers. berrysjewellers.co.uk

EDITOR’S PICK

PUPPY LOVE

Hay's stylish collection for pups and pooches includes collars, leashes, toys, and bowls alongside these colourful beds. hay.nl

FEELING FRUITY

Turkish jewellery brand Reis has launched with a wide variety of pieces for all tastes and budgets. We love the fruity pendants: watermelon, lemon or cherry? reisjewellery.com

PINK PRIDE

Aix rose has released a rainbow label in celebration of Pride in July, and all bottles sold in the UK throughout the summer will display the logo. Maison Saint Aix are ongoing partners to the Sydney Mardi Gras Film Festival, San Francisco Pride and Amsterdam Pride. maisonsaintaix.com

“The

standard of design, materials and workmanship is excellent.”

CULTURE

OUTDOOR CINEMA

THROUGHOUT AUGUST, ROYAL BERKSHIRE

Nestled in the heart of Ascot, Royal Berkshire invites you to exclusive Outdoor Cinema Nights – where cosy charm, gourmet treats, and blockbuster entertainment come together for a night to remember. Included on the bill is Top Gun Maverick on 14th August. exclusive.co.uk

The Agenda

Henley Country Craft & Food Show

22-25 AUGUST, STONOR PARK

Join the UK’s largest country craft show at Stonor Park with over 200 stalls, o ering artisan shopping, delicious food and drink, family-friendly entertainment, craft demos, mini workshops, a petting zoo and, new for 2025, circus activities and a vintage music band – perfect for a bank holiday outing. Save £2 with online early bird tickets by 17th August.

thecraftshows.co.uk

Eythrope Walled Garden Open Day

16 August

WADDESDON MANOR

This year marks the 150th anniversary of the magnificent Eythrope gardens. To celebrate, the private Rothschild garden will open its gates for the very first public open day. Visitors are invited to step inside the fouracre walled garden, home to historic glasshouses and a thriving orchard. waddesdon.org.uk

ART

Wild Walls

1 August-6 September

THE BASE GREENHAM

This summer, The Base Greenham invites visitors of all ages to step into Wild Walls, a vibrant, immersive exhibition created by Midlands-based street artist Katie O. Inspired by the unique wildlife and landscapes of Greenham Common, Katie O’s large-scale murals will adorn the walls of the Gallery, o ering a joyful tribute to this area of natural beauty. thebasegreenham.co.uk

PHOTO: TOM HATTON

FAMILY

Cosmic Adventures

Until 3 September

DISCOVER BUCKS

MUSEUM

Get ready for lift-off this summer as Discover Bucks Museum launches Cosmic Adventures –an exciting summer programme bursting with science, space and sci-fi fun for the whole family. The museum invites visitors to explore a galaxy of hands-on activities, cosmic crafts and interactive exhibits. discoverbucksmuseum.org

MUSIC

Clean Bandit

16 August

NEWBURY RACECOURSE

Newbury Racecourse’s muchanticipated Party In The Paddock raceday music series returns for 2025 with acclaimed electronic trio Clean Bandit performing a headline set live after racing on Saturday 16th August. Clean Bandit has achieved remarkable success with four UK Number One hits and ten Top 10 singles on the UK Singles Chart. newburyracecourse.co.uk

National Racehorse Week

This Month’s Must See F

rom 23rd-31st August, in an experience like no other, training yards, studs and retraining centres will open their doors to the public to show what life as a racehorse is really like. More than 11,000 free places are available during the nine-day event. Look out for a host of special events across Berkshire, specifically in Lambourn. nationalracehorseweek.uk

National Trust’s Claydon is offering a vibrant look at fashion from a bygone era

Atreasure trove of fashion history is stepping into the spotlight at Claydon, a National Trust historic country house nestled in the Buckinghamshire countryside. Until 20th October, visitors can explore an intriguing new costume display showcasing both original and replica garments worn by the Verney family in the 17th-century – including a pirate’s silk gown, Florence Nightingale’s sash, and a rare 17th-century maternity corset. Claydon was the ancestral home of the Verney family for more than 400 years and has one of the most historically significant family costume collections in the UK. Family legend has it that the 17th-century items of clothing were shut away in a cupboard until the Victorians brought them out for dress-up. Their significance was realised in the 1900s and the costumes were protected once more. Due to their fragility, the original garments are displayed only once every seven years in a humidity-controlled glass case. But thanks to the dedication of Claydon’s volunteer sewing team, visitors can now admire faithful replicas throughout the house. These costumes feature in the National Trust’s upcoming book 100 Things to Wear, launching this September, which celebrates the stories behind historic garments across the Trust’s properties. For a hands-on experience, guests can try on reproduction garments in the North Hall and pose for photos in a giant picture frame. nationaltrust.org.uk

PHOTO: PETE HUGGINS

Two’s COMPANY

Joseph and the Amazing Technicolor Dreamcoat brings its award-winning show back to the area, with a dynamic duo at the top of the cast. Absolutely meets them both to find out more

“The show is such an iconic part of British musical theatre. It now draws three generations to see it”

Joseph and the Amazing Technicolor Dreamcoat returns to Milton Keynes Theatre, having played to packed audiences in 2022. Starring in this show as Pharaoh will be Joe McElderry, who previously performed as Joseph in Tim Rice and Andrew Lloyd Webber’s iconic musical during an extensive 2017/2018 UK tour. Joe has been non-stop ever since he burst onto the scene in 2009 as the baby-faced winner of The X Factor. The singer quickly stormed into the UK charts with his debut album Wide Awake, before discovering a new sound during his winning stint on the ITV show Popstar to Operastar in 2011. Joe has been a regular on the stage too, receiving rave reviews for his portrayal of the titular role in The Who’s rock opera Tommy and a leading role in Club Tropicana: The Musical. He will be joined on stage by Adam Filipe, who takes the lead role, and ahead of the show arriving in Buckinghamshire, Absolutely chatted to both about their links to the show and why we can’t get enough of it.

ADAM FILIPE

Joseph

Q What appealed to you about the show?

A It is such an iconic part of British musical theatre, and it has transcended a lot of other musicals in a sort of magical way. It’s been a part of British culture since the 1970s and has been a vehicle for celebrities throughout the years. It’s just got such hype surrounding it, so it was always something that I wanted to do. I performed in the show when I was a kid as well, but I was in the choir. Now I get to play the lead and it’s incredibly exciting!

Q He's been played by so many people before you. How are you making the role your own?

A I’m sort of trusting that I’ve been influenced enough by the previous Josephs because I’ve grown up with it. I loved the filmed

version of it with Donny Osmond as Joseph and I watched it again for inspiration but without wanting to copy how he did it. I’m bringing my own take and my own flavour to the role whilst trusting that the years of being immersed in Joseph culture is doing its thing without me really knowing it.

Q Have you had to get fit for the famous loincloth?

A [Laughs] There isn’t a loincloth now. I’ve got these baggy trousers, which I call the Jac Yarrow genie pants because he wore the same style in the London Palladium revival. They’re like baggy farmer pants rather than a loincloth. But there are probably about five minutes total in the show where I have a top on, so I’m staying in shape. I’m a very active person anyway, but I’ve got a routine together that’s a mixture of intermittent fasting, going to the gym and just eating sensibly.

Q Why do you think the show has endured?

A For one thing, there is such a history to it and people keep coming back to see it. It’s probably a 50/50 split between people who have seen it before and people who

are coming to Joseph and the Amazing Technicolor Dreamcoat not knowing what it is. But I think it’s in that traditional way of storytelling, where generations are passing down the story to other generations. People who were taken to see it by their parents or grandparents are now old enough to take their own kids to the show. It draws three generations.

JOE MCELDERRY

Pharoah

Q How does it feel to be returning to Joseph and the Amazing Technicolor Dreamcoat a decade after you first played the lead role?

A It’s hugely exciting. I spent two years touring, on and o , with Joseph and it was a huge part of my career at the time, as I think it is for anybody who’s been fortunate enough to play the role of Joseph or just be a part of the show. It’s one of those shows that always sticks with you and people mention it when they stop you in the street. They come up to you and go 'Oh my God, I came to see you in Joseph and I loved it'. When I was asked to return I was slightly anxious because I wondered if it

ADAM FILIPE AS JOSEPH AND JOE MCELDERRY AS THE PHAROAH

would be like stepping back in time, but it’s exciting to go back, this time as Pharaoh, and play a di erent role. I’m nervous, but only in terms of just the normal nerves when you take on any new part. But I know the love that the audience brings to Joseph and that it has so many devoted fans and supporters, so I’m happy to be back in that family again.

Q What appealed to you about playing Pharaoh this time around?

A It’s a really fun part of the show, where it almost turns into a little bit of a concert. When Pharaoh comes on everybody kind of goes crazy. It’s the big rock moment, and I’m enjoying putting my own spin on it and just having fun with it. You’re giving it a bit of Elvis, giving it a bit of arrogance and a bit of tongue-in-cheek sexiness... there are so many aspects to it that you can play around with.

Q What do you think makes Joseph such a classic?

A I think it’s a lot of people’s first memories of theatre, so it comes with a kind of a love and a ection from being a child. The great thing about Joseph as well is that it appeals to all ages. There’s comedy in there, there’s music in there, it’s an easy show to follow but it’s got some really fun, clever moments in there too. It attracts all ages and it’s a great family fun show, and I think if you ask anybody if they remember where they were the first time they saw Joseph it’s one of their first introductions into musical theatre, so it’s a very important musical to a lot of people.

Q You came to fame on The X Factor in 2009. How did that show change your life?

A Massively. Firstly, it was an amazing stepping stone into the industry and I think

it would have been ten times more di cult without the kind of platform and magnitude of viewership of a television show like that. And it has allowed me to have a wonderful career. I've been doing this for 15 years now and I still love it as much as I did back then. Not only that but I’ve been blessed with such wonderful support from the fans. They turn up to the shows that I’m in, they buy the music that I make, and I feel very blessed that I get to do something that I love every day.

Q Your first single went to number one. That must have been amazing?

A I was just excited to be on The X Factor at the time, so then to win it and have my song

go to number one was the icing on the cake. I didn’t even think that was a possibility, so to hear your song on the radio and have it top the charts was amazing. I’m now nearing that age where I’ve crossed into a di erent generation of how people listen to music, but back then you had to go to a shop and buy a single, so it was an incredible feeling and something that I’ll never forget. When I got to be on Top of the Pops that was amazing too, to be on a show that I grew up watching with my family.

Joseph and the Amazing Technicolor Dreamcoat is at MK Theatre from 6th-10th August. Book tickets at atgtickets.com/miltonkeynes

Care

Salon Privé 2025 will be a very special 20th anniversary event for the

LIFE IN THE J

Windsor business

oin the Salon Privé for an unforgettable fiveday event, celebrating motoring excellence and luxury. This year marks a magnificent milestone for Windsor-based Salon Privé as it is set to celebrate 20years of automotive elegance, refinement, and world-class hospitality. Held at Blenheim Palace, Oxfordshire, from the 27th-31st August, the event is a hallmark of British luxury, synonymous with excellence in motoring and lifestyle.

Now in its 20th year, this summer Salon Privé will once again host a

world-class lifestyle experience that brings together the finest in classic cars, supercars, fine dining, and high-end brands including Boodles, Gatineau, Pommery Champagne and Qatar Executive in a setting steeped in British heritage. With the backdrop of Blenheim Palace, a UNESCO World Heritage Site and birthplace of Sir Winston Churchill, the Salon Privé Concours by Aviva Private Clients is the UK’s only professionally judged Concours – o ering a rare opportunity to see some of the world’s most exceptional classic cars, many making their UK debut, judged by an international panel of experts.

FAST LANE

Salon Privé’s 20th anniversary is not just a celebration of legacy, but also of evolution. Now o cially a Certified B Corporation™, the event demonstrates its commitment to using business as a force for good, setting a new standard for environmental and social accountability in the world of high-end lifestyle events.

This year’s anniversary edition promises to be its most dazzling yet, complete with the new Salon Privé Gallery, a luxurious atrium bordering the beautiful lawns of Blenheim. It will o er a refined experience for guests, providing shelter without compromising the atmosphere or ambience which is synonymous with

the event. This thoughtfully crafted space enhances the experience for its most discerning visitors, blending practicality with the signature automotive garden party style that Salon Privé is renowned for.

The elegant lawns of Blenheim Palace set the stage as Salon Privé Concours by Aviva Private Clients celebrates the finest in automotive excellence on Wednesday 27th August. Guests can enjoy exclusive access to a curated line-up from pre-war classics and rare grand tourers to iconic racers and cutting-edge supercars each representing the pinnacle of design and craftsmanship.

Guests who want to continue the celebrations into the evening can join the

Salon Privé MotorAvia party at London Oxford Airport. A separate ticketed event, the glitzy after-party complete with DJ and entertainment in the hangar, includes the latest Bell helicopters and private aviation brands from Textron Aviation. Paired with gourmet food o erings, Pommery Champagne and London Essence cocktails, this is a party not to be missed. Thursday at Salon Privé continues the Salon Privé Concours by Aviva Private Clients with a showcase of the world’s finest classic cars. Guests can enjoy the stunning display, the elegant Concours Parade, and the presentation of top awards, including Class Winners and the People’s

Choice. Enhanced by luxury hospitality and entertainment, the event will be an exquisite celebration of automotive excellence.

Friday at Salon Privé is Ladies’ Day by Boodles, which will o er a stylish celebration of fashion, luxury, and performance, as the Palace lawns come alive with colour and refinement. An eagerly awaited highlight of the summer season, the day invites guests to dress in their finest apparel for an elegant garden party set against the grandeur of Blenheim. Guests can enter the Boodles’ Best Hat Competition, enjoy a spectacular showcase of cutting-edge supercars, a celebration of 20 years of the Bugatti Veyron and a special display from the Blenheim GT Tour,

ensuring a truly memorable experience that blends high fashion with high performance.

The Salon Privé Club Trophy presented by Lockton on Saturday launches a weekend of electrifying Club action with an awe-inspiring display of over 1,500 privately owned sports, super and hyper cars, all competing for the coveted Salon Privé Club Trophy. The day features thrilling supercar and classic car parades, live presentations, and a vibrant festival atmosphere. With its unique blend of high-performance automotives and family-friendly entertainment, the Salon Privé Club Trophy presented by Lockton is a Supercar celebration for visitors and enthusiasts of all ages.

As a fitting conclusion to the extraordinary Salon Privé Week, the Salon Privé Supercar Lifestyle Club Day on Sunday is a new addition for 2025, set to feature the UK’s top mixed-marque Supercar and Lifestyle clubs, as well as prestigious single-marque enthusiast clubs, showcasing their exceptional vehicles across the North and South Lawns. Alongside and presented at Blenheim Palace for the first time, the Concours de Vente features classic cars entered by some of the UK’s most reputable restorers and specialists, all of which are for sale. A celebrity panel of judges will be on hand to select the best cars in class and overall winner. This exciting finale promises to deliver an outstanding display of automotive passion and craftsmanship, ensuring an unforgettable end to a week of unparalleled luxury and performance.

Tickets across the entire week of Salon Privé are priced from £55 for entry only, up to £645 for luxury hospitality. Find out more at salonpriveconcours.com

ABSOLUTELY ATTENDS

THE ROYAL WINDSOR FLOWER SHOW

Befitting of the name, His HM King Charles III joined the crowds for another year of gorgeous gardens

The Royal Windsor Flower Show returned to Windsor Great Park for another magnificent celebration of horticulture, o cially opened by Her Royal Highness The Duchess of Edinburgh who attended on behalf of His HM King Charles III, who joined her later in the morning of 7th June.

This year’s show embraced the captivating theme “Patterns in Nature”, beautifully brought to life through a specially commissioned garden designed by multiaward-winning garden designers Landform Consultants. The installation showcased the intricate designs and symmetries found throughout the natural world, providing visitors with both inspiration and wonder.

The event featured an exceptional array of attractions including diverse stallholders, expert exhibitors, specialist plant sellers, and renowned nurseries o ering everything from rare specimens to garden essentials. The popular talks theatre hosted an impressive line-up of speakers sharing their expertise and passion for gardening and horticulture.

Adding star power to the horticultural festivities, the show welcomed beloved television personalities including gardening legend Alan Titchmarsh, alongside Kirsty Gallagher, Susie Amy, Alex Jones, Angelica Bell, and Arit Anderson. These familiar faces from the world of horticulture and beyond engaged with visitors and shared their enthusiasm for all things garden-related.

The Royal Windsor Flower Show continues to establish itself as a premier destination for garden enthusiasts, o ering visitors the unique opportunity to explore exceptional displays while enjoying the prestigious setting of Windsor Great Park under royal patronage.

The next Royal Windsor Flower Show will take place on Saturday 6th June 2026, promising even more amazing horticultural displays, garden opportunities, and spectacular sights for visitors of all ages.

For more information about the Royal Windsor Flower Show, visit rwrhs.com

PHOTO:

Opened in 1865 as Europe’s first ‘Grand Hotel’, The Langham, London has an unrivalled location at the top of Regent Street. With a history of hosting royals and aristocrats, more than 155 years later, The Langham remains a London icon where the finest events and grandest celebrations take place.

Celebrate life’s milestones in our opulent Grade II Listed Grand Ballroom, rose-filled Courtyard Garden, or elegant private dining rooms. With menus overseen by two Michelin-starred chef Michel Roux Jr, and a dedicated event specialist to guide you every step of the way, we shall ensure your celebrations are managed to perfection.

1c Portland Place, Regent Street, London W1B 1JA T (44) 020 7636 1000 | tllon.weddings@langhamhotels.com langhamhotels.com/london

Summer trip

Why now is this perfect time to visit ABBA Voyage in London

Since opening in 2022, over three million fans from across the world have seen Agnetha, Björn, Benny and Frida’s digital performance on stage at London’s ABBA Arena. This year marked the third anniversary of ABBA Voyage in London, and to celebrate, ABBA have added a little something to their concert with new tracks including Name of the Game and Money, Money, Money. Blending cutting-edge technology, spectacular lighting, and music from the pop group’s phenomenal 50-year career, ABBA takes to the stage in a whole new way. This really is a concert that “needs to be seen to be believed” (BBC). ABBA Voyage is a groundbreaking 100-minute spectacle.

The concert features digital versions of Agnetha, Björn, Benny, and Frida, recreated via motion-capture to appear as they did in their late-1970s prime. These digital versions perform iconic hits such as Dancing Queen, Mamma Mia, and Waterloo, accompanied by a live 10-piece band and dynamic lighting, lasers, and surround sound. Critics have praised the visuals as “jaw-dropping” and “brain-exploding,” with some saying they genuinely couldn’t tell what was real.

Housed in the ABBA Arena, ABBA Voyage is just one minute’s walk from Pudding Mill Lane station (served by the DLR) or can be reached via London Underground, London Overground and National Rail Services from Stratford and is just 20 minutes from central London.

What’s more, this summer, the ABBA Arena spills outdoors with a dedicated summer

experience – a celebration of long evenings, great music, and unforgettable memories. Every Friday and Saturday, get party ready with live DJ sets before the concert. Sip a refreshing mocktail or enjoy a glass of rosé at the outdoor bar, where guests can soak up the sun and enjoy light bites from the seasonal summer menu. All tickets o er a great view of the concert, so whether you’re looking to meet friends on the dance floor, take in the views from a seat, or party in a private dance booth, there’s something for everyone.

So if you are looking to make your first visit to the ABBA Arena – or you have already enjoyed the concert – this summer there are yet more reasons to take a trip to the Queen Elizabeth Olympic Park.

abbavoyage.com

ABBA ARENA OUTDOOR SEATING

CHIQUITITA, ABBA VOYAGE, ABBA ARENA, PHOTO BY JOHAN PERSSON

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NORTHERN LIGHT

Why Glenmor is the ideal location for the perfect holiday in Scotland

L“It has its own lochans, woodland walks and cosy cafe”

rent out their lodges throughout the year, either for full weeks or short breaks.

ocated in the spectacular grounds of Gleneagles Hotel, Glenmor is a collection of superbly appointed two-, three- and four-bedroom holiday homes set around their own village green. These luxury Scottish lodges blend the luxury and adventure of the Glorious Playground with selfcatering facilities and space for the whole family, renting a Glenmor lodge really o ers the best of both worlds. With its own lochans, woodland walks and cosy cafe, ‘The Tryst’, Glenmor is a secluded rural getaway. Every luxury family lodge bears all the hallmarks of the iconic hotel experience – from crisp cotton bedlinen and beautiful surroundings – but with the added benefit of an open-plan kitchen, dining and living area, outdoor terrace and total privacy. The Glenmor owners regularly

A stay at Glenmor is so much more than just a place to rest your head. From their dedicated five-star concierge service, complimentary golf for one person on all three of the iconic courses during your stay, access to the world-class health club, freshly baked bread available daily on request and two mountain bikes for each home to explore the estate, it’s time to make yourself at home, soak up the luxury and get ready for your countryside adventure to begin.

Glenmor and Gleneagles are located just an hour’s drive from both Edinburgh and Glasgow, right in the heart of Scotland, so it’s the ideal location for you to discover all that Scotland has to o er – its landscape, historical sites, shops, food and drink, theatres and galleries.

Whether you’re a family looking for a cosy countryside getaway or a group of friends looking to celebrate, Glenmor has a range of options available. There are two, three and four bedroom properties available, perfect for all the family, with prices starting from £3,865 for a two bed, £4,860 for a three bed and £5,335 for a four bed for seven nights.

Find out more at gleneagles.com/stay/glenmor-lodges

sophisticated feel. Handpicked artworks and accessories complete the look, harmonising tradition with modernity to give the suite a distinctly personal touch.

At Liberty

At The Langham, London – Europe’s original Grand Hotel – a new chapter unfolds with the unveiling of the Liberty Suite, a refined residence that fuses contemporary elegance with storied British tradition. Formerly known as the Terrace Suite, this new incarnation marks a significant design evolution within the hotel’s Regent Wing. Located on the fifth floor, the Liberty Suite o ers up to 105 sqm (1,131 ft²) of space in its two-bedroom configuration. It features two elegant lounges, a kitchenette, and a charming private terrace with panoramic views over Regent Street and the West End – creating a peaceful, serene retreat amidst the buzz of London.

The suite’s transformation was spearheaded by The Langham’s in-house design team with the goal of creating a luxurious “home away from home”. The redesign balances modern aesthetics with traditional British charm, drawing creative inspiration from the iconic Liberty of London. Known for its heritage prints and exquisite craftsmanship, Liberty was chosen to reflect The Langham’s own legacy of elegance and innovation. Key features include curated Liberty wallpapers and textiles that infuse each space with character, alongside signature Liberty cushions and custom-made furniture upholstered in feather-patterned fabrics. The two bedrooms are serene sanctuaries, wrapped in iconic Liberty floral prints o set by neutral tones for a balanced and

The result is a private residence that feels at once intimate and elevated – a perfect sanctuary for guests seeking discretion, comfort, and refined design. Whether enjoying morning co ee or an evening drink, the suite’s terrace o ers a stunning vantage point over the energy of Oxford Circus and the elegance of Regent Street.

“The Liberty Suite is the culmination of The Langham’s signature style and refined aesthetic, brought to life through the exceptional fabrics, soft furnishings, and wall coverings of fellow British icon, Liberty of London,” says Benjamin Ng, Hotel Manager at The Langham, London. “This transformation reflects our ongoing commitment to excellence in design, heritage, and hospitality.”

FOOD & DRINK

ONE TO WATCH

BEAR

Award-winning chef Carlo Scotto has opened a bold new chapter with BEAR, a deeply personal chef’s table concept located in Beaconsfield. Set within an immersive open kitchen and an exclusive 14-cover chef’s table, BEAR offers an intimate front-row seat to culinary artistry as it unfolds, with an atmosphere that feels more like a private dinner party than a conventional restaurant. crazybear.co.uk

WHAT TO DRINK

TASTING

NOTES

The latest launches and news from across the county

GRAPE news

Wine recommendations for the month

By THE WINE SOCIETY

Minthy Rosé 2024, Makarounas

 £14.95

From Pafos on the island of Cyprus and 100% lefkada vines, this fresh rosé comes in at a very digestible 11.5% alcohol by volume with a touch of sweetness that makes it a cracking match for anything punchily spicy.

Pazo de Villarei Albariño, Rías Baixas 2023

 £12.95

A lovely fruity introduction to the fresh, aromatic quality of Spain's famous north-western grape, with white peach, apricot and citrus and lovely weight and acidity, this a wine that is wonderful with seafood.

Bando de Corvos 'Murder of Crows' Tinto, Lisboa 2023  £7.75

Sourced from vineyards close to Lisbon, this is a blend of native Portuguese grapes, touriga nacional, castelao and trincadeira which come together to create a medium- to fullbodied, generous wine.

Since it was founded back in 1874, The Wine Society has dared to do business a little differently. Bringing together a community united by a shared love of wine, The Society is a co-operative and owned by its members. This means there is no requirement to pump profit into annual dividends or bonuses for shareholders – all profits go back into the business.

The Wine Society welcomes all wine lovers. Become a member today and receive £20 off toward your first order. thewinesociety.com

By MARK KEBBLE

Fired up

FEAST OVER FLAME

Feast over Flame returns to Marlow this September. The experience begins with a private boat ride to a secret riverside location, where festoon lights and music lead to your table. An immersive menu follows with five courses cooked tableside over a Big Green Egg BBQ. Saturday lunch is family-friendly, whilst dinner, available Thursday to Saturday, is adults-only.

Happy times

THE JOLLY FARMER

The Jolly Farmer in Chalfont St Peter was named the best pub in Buckinghamshire at the National Pub & Bar Awards. It was extensively refurbished last year and extended to create further 36 additional covers and infused with Heartwood Inns’ signature design touches. jollyfarmerchalfont.com

Taste of Tokyo

MARUGAME UDON

TOP THREE

For a co ee hit

GRIND

Grind's ice coffee cans come in 16 flavours, all featuring the house blend, cold-brewed, and finished with milk and/or flavourings, or just black. grind.co.uk

ATOMO

Atomo's beanless coffee has arrived in the UK. Ingredients such date seeds, ramon seeds, and green banana combine to create a drink that's gentler on digestion. atomocoffee.com

TAMBIA

Marugame Udon, Japan’s favourite udon and tempura restaurant group, is launching a brand new cult dish to its Reading restaurant: Tokyo Hot Honey Chicken. This is crispy karaage chicken in a spicy-sweet hot honey sauce, served on steamed rice, topped with sesame seeds, fresh chillies and spring onions. marugame.co.uk

Tambia grows, harvests, and roasts its own coffee in Colombia, ensuring full traceability and commitment to quality. And the taste is next level. tambiacoffee.com

CHILLI FEST

From 29th-31st August, spice up your weekend at Waddesdon’s beloved chilli festival. Discover the finest artisan traders and enjoy live music and entertainment, family-friendly activities and chilli-inspired menus. How brave will you be when tasting the hottest chillis out there?

HOT STUFF HIGH FIVE

SIREN CRAFT BREW

Siren Craft Brew are celebrating five years of Lumina, their award-winning gluten free, session IPA. Launched during Covid as 'can only', it is now Siren's best-selling beer, available in supermarkets and some of the largest pub chains in the UK. waddesdon.org.uk sirencraftbrew.com

Q What are your respective backgrounds in the food and drink industry?

A Andy and I both studied nutrition at university and we met through our mutual love of food and fitness. Andy has always been a chef, working in fine dining restaurants across England and Australia. My experience is a bit more varied, having worked in the wedding industry and restaurants in London, initially as frontof-house before moving into patisserie.

Q Have there been any jobs or places you have worked at that have shaped your cooking approach at The Oakley Arms?

Culinary JOURNEY

Why The Oakley Arms has enticed Absolutely across the border

Dare to detour o the M1, where the road narrows and the sky opens over the Great Ouse River, and you’ll be rewarded with the discovery of The Oakley Arms, a 400-yearold thatched pub in the charming village of Harrold. The Oakley Arms is the definition of relaxed refinement.

Andy and Lizzie Slater are the dynamic duo at the helm, having taken on The Oakley Arms in the spring of 2021 and proudly earning themselves two AA Rosettes in the four years since. The husband-and-wife chef team have put their heart and soul into every inch of the pub; from an all-hands-on-deck renovation to the daily changing menu that sees them working closely with their community of farmers, foragers and fishmongers. Absolutely sat down with Lizzie to find out how the Slaters are wowing foodies everywhere.

A Andy spent two years at NuNu, a beachfront restaurant in Palm Cove, Australia. It was an incredibly influential experience and Andy’s creative use of ingredients, particularly the use of sweet and sour flavours and finding the balance of robust natural ingredients, and cooking techniques is demonstrative of this. Working at Megan’s in London shaped my home-from-home ethos, which I hope is reflected in the attentive yet relaxed service guests have come to expect at The Oakley Arms. I taught myself everything I know about patisserie, but to further develop my expertise, I had stints at Michelin-starred restaurants including Frog by Adam Handling and Grantley Hall’s Sean Rankin restaurant.

ANDY AND LIZZIE SLATER

“WE ARE ALWAYS LOOKING FOR NEW TECHNIQUES”

Q What attracted you to take over The Oakley Arms back in 2021?

A Andy and I shared a vision for a countryside pub or restaurant where we would be able to showcase our love of hospitality and local produce and the lockdown provided us with a lifeline to take on the property with a minimal budget and plenty of time to renovate the pub, which was not much more than a dilapidated building at the time, and to really bring our vision to life.

Q Of course, this was during the COVID lockdowns. What kind of impact did that have on you?

A Hindsight is a wonderful thing and, looking back, I think the hardest part was launching a new business with a di erent approach while managing the local’s expectations. It was also di cult to create and provide a warm and inviting atmosphere when everyone was afraid of catching or spreading Covid.

Q When you opened, what were you aiming to o er from day one?

A The bread and butter of our business with quite literally that: selling fresh homemade bread and cakes from our side bar bakery. We wanted our main space to be comfortable and homely where people could enjoy a locally-sourced, seasonal menu. As more and more people headed back to the o ce, we decided to close the bakery to create more space for

Q How important are local producers to you?

A We couldn’t do what we do without our local suppliers and they are really at the core of our business. They’re very much part of our team and they constantly keep us on our toes as we come up with creative, new ways to use their produce. One of our favourite things about working so closely with our suppliers is how they inspire us to take care of the ingredients to deliver a top-notch product to our guests.

Q What kind of dishes can we expect to enjoy during the summer months?

the restaurant, but you can still enjoy delicious pastries every time you visit.

Q How do you work together in the kitchen?

A We don’t really as we have separate kitchens. Andy spends most of his time in the main kitchen and I’m tucked away in my pastry kitchen, which I love. However, during peak service we do work alongside each other in the pass and we enjoy that!

Q How would you say you have evolved in the four years since you started running The Oakley Arms?

A Gosh, in so many ways! We’ve learnt that you have to adapt quickly and always be resilient, but our biggest lesson has been to always stay true to our styles and tastes so our guests know what to expect from us. We’re very lucky that our team have been with us a while and they share the same passion and vision which makes things easier.

Q What do you aim to o er with your menu?

A Seasonal and local ingredients always come first on our menu, but we are always looking for new ingredients and techniques to impress our customers. After a lot of trial and error, we have managed to strike the balance between a handful of recognisable and simple dishes and more complex, intriguing dishes – both of which are perfect for every occasion.

A There is so much to look forward to. You can expect a fabulous selection of fruity desserts from Heath Fruit Farm, delicious local rabbit from Pavenham and lamb from Carlton, all of which will be served with locally foraged ingredients.

Q Are there any ingredients you love working with at this time of year?

A After a long winter, it’s really exciting to be able to work with such vibrant ingredients. We’re big wild garlic fans and, during the summer months, we love getting creative with the beautiful British fruits we grow in our garden and local allotments.

Q How does the 2 AA Rosette recognition feel, and does it add pressure?

A It’s nice to know that customers are expecting a certain level of cooking and service, which allows us to be a little unconventional with the types of dishes we serve as it intrigues the customer. It also sets a standard for us to work to.

Q What comes next for you?

A At the moment, we’re focused on staying consistent while navigating a very challenging time for the hospitality industry. We are also working hard to refine techniques and we would really love to take on more space so we can grow more of our own ingredients. Watch this space…

theoakleyharrold.co.uk

Feast over Flame, Marlow

THURSDAY - SATURDAY FROM 4 - 27 SEPTEMBER 2025

Gather with friends or family and enjoy an unforgettable immersive dining experience at Feast over Flame in Marlow this September. Priced at £99 per adult and £45 per child (Saturday lunch only), tickets include a chilled glass of Prosecco on arrival, a private boat ride to our secret riverside location, a five-course BBQ menu - cooked tableside - and sparklers and s’mores to finish.

To find out more or to book, visit feast-events.com/feast-over-flame

FASHION

Summer STUNNER

BERRY’S JEWELLERS

The oceanic blue hues of an Indicolite tourmaline evoke tropical waters and offer effortless elegance. This stunning precious stone complements sun-kissed skin and breezy outfits and makes every holiday moment shimmer with sophistication and style. Discover the stunning collection of precious stone jewellery at Berry’s boutiques or berrysjewellers.co.uk

Shoot

Model: Lilia Weddell

Photographer: Zak Walton

Location: Danesfield House Hotel and Spa, Marlow

Creative Director: Jason Mendes

Charm School

By PENDLE HARTE

BERRY'S JEWELLERS

Verve Collection 18ct Yellow Gold GIA Certificated Diamond Loop Pendant, £4,595 berrysjewellers.co.uk

OTTOMAN HANDS

Nerissa Lapis and Moonstone Pendant Necklace, £65 ottomanhands.com

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Sterling Silver Luna Lip Pendant Necklace, £70 luluguinness.com Pendants

Honeycomb Gold Diamond Emerald Pendant, £2,670 beegoddess.com

SIF JAKOBS

Necklace Perla Cinque, £89 sifjakobs.uk

LULU GUINNESS

CATHERINE ZORAIDA

Hammered Gold Zodiac Pendant, £250 catherinezoraida.com

14 Carat Yellow Gold Cherry Necklace, £420 reisjewellery.com

EMMA J SHIPLEY

Elephant Pendant, £240 emmajshipley.com

BERRY'S JEWELLERS

Nouveau Collection 18ct Yellow Gold Four Diamond Drop Pendant, £3,895 berrysjewellers.co.uk

20TH JULY – 16TH AUG

*Terms and conditions apply, visit headmasters.com for details.

HEALTH & BEAUTY SPECIAL

this section

ZONE Chill out

Starting as we mean to go on, Absolutely visits four of the best local spas to get away from it all

THE SPA AT COWORTH PARK

Discover Coworth Park’s newly reimagined spa, set within 240-acres of idyllic Berkshire countryside. A destination in its own right, guests are invited to pause, reflect, and reconnect in a hidden sanctuary immersed in nature. Treatments are tailored, the atmosphere is calm, and everything is shaped by the belief that real wellbeing begins with feeling truly cared for.

Float in the amethyst-lined pool, resting your ears beneath the surface to soak up the relaxing underwater music below, before listening to the sounds of nature that surrounds from the perfectly placed sun terrace. Move between the Finnish sauna, citrine-lined steam room and snow shower, then nourish your body at the Spa Café. For the more active guest, the extended gym o ers the UK’s first Technogym Artis line and provides personalised training programs. Retreat to the two relaxation rooms: Awaken, a calming space bathed in natural light, and Calm, a darkened retreat with four RLX Satori wellness loungers with binaural acoustic and dynamic stimulation technology. Then, slip o to experience transformative treatments from the elevated menu featuring Natura Bissé, ishga, Wildsmith and Made for Life Organics. Treat yourself or someone special to a spa day experience or choose to linger longer with the overnight spa package. Spa memberships are also available, giving members full access to the luxurious facilities, exclusive discounts and more. Whether alone or with good company, here you can slow down, breathe deeply, let go of the outside world and simply be. dorchestercollection.com

THE VINEYARD

Amember of Relais & Chateaux and Pride of Britain hotels, The Vineyard in Berkshire is a spectacular destination. Their stunning spa is an oasis of calm, tranquillity and rejuvenation. Stop by for one of their heavenly treatments, schedule yourself in for an unforgettable spa day, or join them for one of their spa breaks and spend as long as you like relaxing in the spa. They are proud to be partners with Irene Forte skincare. The Irene Forte treatments o er natural skincare made better by the guidance of science. the-vineyard.co.uk

MONKEY ISLAND ESTATE

The Monkey Island Estate, Bray, will make you feel like you are walking on water with its floating spa barge. The bespoke crafted barge boasts three indulgent treatment rooms, an airy and bright wheelhouse reception and an Elixir Bar, all moored on the banks of the island o ering guests holistic voyages through the history of the island and the River Thames. The history of Monkey Island dates back 800 years, when it was founded by monks, and all treatments and experiences have been choreographed to fit perfectly with the setting and concept. The Floating Spa has exclusively partnered with British brand Moss of the Isles and wildcrafted pioneers, ISUN. monkeyislandestate.co.uk

SPA ILLUMINATA DANESFIELD HOUSE

There’s no better time to prioritise your well-being and indulge in a little selfcare. Nestled in the heart of the Chiltern Hills, Spa Illuminata Danesfield o ers a serene sanctuary where wellness, fitness and relaxation come together in perfect harmony. From energising yoga and Pilates to strength and cardio-focused classes, the diverse range of fitness options ensures there’s something for everyone. The wellness studio provides the perfect environment to move, recharge and restore, where the tranquil pool area allows time to pause, breathe and fully enjoy a summer of selfcare. Every element of Spa Illuminata is designed to help you reconnect with body and mind. danesfieldhouse.co.uk

Core of the MATTER

A Pilates expert in Beaconsfield writes about the five ways it can transform your body

By MICHELLE D’ONOFRIO

Pilates is a system of exercises centered around the fundamental principles of control, centre, concentration, coordination, precision, flow and breath, all working together in harmony – and it can truly transform how you look and feel.

IMPROVED CORE STRENGTH AND STABILITY

Pilates is known for its emphasis on core strength – the core is the centre of the body from which all movement stems, it consists of the muscles that make up your trunk. When strengthened, the core

helps support and stabilize the body. Pilates targets the deep core muscles –abdominals, hips, lower back and pelvis resulting in a stronger and more stable centre referred to as your “powerhouse”. The focus of Pilates is controlled, precise movements performed slowly and deliberately. Many Pilates movements involve holding positions or moving in ways that challenge core endurance and postural control. Pilates exercises also target the deeper abdominal muscles and the pelvic floor to both contract and release. These muscles work like a brace to lift and support the organs, and protect and stabilize the back – and regular participants report improvement in back pain.

WELCOME TO YATTA STUDIO

“Pilates creates a sense of alignment”

INCREASED FLEXIBILITY

Pilates includes a lot of eccentric movements (where muscles lengthen while under tension), which are particularly e ective at increasing flexibility and strength simultaneously. At the same time Pilates emphasizes deep, mindful breathing, which helps relax the nervous system and allows muscles to let go of tightness, making it easier to stretch further. By strengthening weaker muscles and stretching tighter ones, Pilates promotes muscular balance, reducing sti ness and allowing for a greater range of movement. Not only does Pilates support flexibility of the outer limbs, the spine will be moved through five shapes – flexion, extension, lateral flexion and rotation. A famous quote from Joseph Pilates is “you are only as young as your spine is flexible”.

IMPROVED POSTURE

Pilates improves posture through a combination of core strengthening, body awareness, and alignment-focused movement. By strengthening the deep abdominal muscles, back and pelvic floor we are strengthening the muscles that support the spine and pelvis. A strong core acts like a natural brace, keeping your torso upright and aligned without excess strain. Pilates can address postural imbalances by stretching tight muscles (for example, hip flexors, chest) and strengthening weak ones (for example, glutes, upper back), helping to bring the body into balance – creating better muscular symmetry and reducing compensation patterns

like slouching. Regular Pilates can also greatly improve body awareness teaching you to consciously control your body’s position and helping you to recognise poor posture throughout the day,

GREATER MIND-BODY CONNECTION

Pilates is widely recognized for enhancing the mind-body connection – the conscious awareness and control of movement, posture, and breath. By creating space for focused attention and control, Pilates emphasises these elements in every movement; you are not just moving – you are thinking about how you move.

You’re trained to actively recruit specific muscles, especially the deep core, rather than moving on autopilot. Breath is a principle in Pilates and the cornerstone of creating a deep mind-body connection by enhancing oxygen flow and energy, keeping your present within your body, reducing stress and promoting activation of the parasympathetic nervous system. With controlled and deliberate movement,

coordinated breath and the use of verbal and tactile cues, Pilates creates a sense of alignment from head to toe – the more you practice the more refined your internal “body map” becomes. By integrating the whole body from the inside out, you will train your body to move e ciently with your mind fully involved. If you’re looking to build a stronger mind-body connection, Pilates is especially beneficial because it blends mental discipline, physical control, and breathwork into a single, focused practice.

CAN ENHANCE SPORT PERFORMANCE

Whether you’re a professional athlete or not, Pilates can elevate your sport and hobby activities. Recent studies published in the Journal of Exercise Rehabilitation record that Pilates may help improve speed, power, and range of motion, increase muscle mass and improve core and trunk strength.

Michelle D’Onofrio is a Pilates instructor at YATTA Studio. See more at yatta-studio.com

INSIDE YATTA STUDIO

issues Teething

A local experts from Newbury on how you can keep biting insects at bay this summer

BY

SARA

KUIJTEN

Even if you’re not travelling to any far flung corners of the world this year, mosquitoes and midges can still be a nuisance in cooler climes closer to home, especially if you’re looking forward to a camping or walking holiday. The immune system’s response to an insect’s saliva or venom can cause pain, swelling and redness. Ward o unwanted attention from mosquitoes and other biting insects with the following insect-repelling tips.

COVER UP

Take yourself o the menu! The simplest way to do this is to cover up with longsleeved shirts and trousers, especially at dawn and dusk, when they are most likely to bite, and use a mosquito net at night.

BE CHOOSY ABOUT YOUR COLOURS

White repels almost any insect, whereas darker colours, navy and black, attract mosquitoes. This is because darker colours trap the CO2 produced by your body, which appeals to them. Yellow is also a good colour for repelling mosquitoes as they can barely see it.

USE AN INSECT REPELLENT ON EXPOSED

SKIN

A good insect repellent on exposed skin should also help to keep biting bugs at bay. Many sprays and lotions will contain a chemical called DEET (diethyl-metatoluamide), which although e ective, can produce adverse reactions in some people. Natural insect repellents can be an e ective option, minus side e ects. Neem seed extract is a popular alternative to DEET-containing sprays. The scent of neem masks your individual scent, making you less easy to find. It can also be used against midges which are particularly troublesome in the UK, and flies. Try A.Vogel’s Herbal Insect Repellent Spray. It is suitable for all the family (but not children under four, or pregnant women due to the essential oil content) and should be applied to exposed areas of skin every three hours or as required.

TOP UP ON MOSQUITO-REPELLING FOODS

Garlic eaten on a regular basis can have a repellent e ect and should make you smell less appetising to hungry insects. This is due to the compound allicin, which is released through your pores. Allicin interferes with your natural scent making you a harder target to find. Onions and other allicin-

containing foods, such as leeks, shallots and chives, have a similar e ect.

Apple cider vinegar is also believed to work in a similar way, disguising your scent, whereas lemongrass contains citronella, a natural bug repellent that can be applied to skin or used in other ways. Citronella candles, for example, are a popular outdoors repellent during the summer months.

AVOID FOODS THAT ATTRACT MOSQUITOES

Reducing your intake of sugary foods can also help. Sugar makes your blood taste sweeter, especially to mosquitoes, so by cutting down on the sweet stu , you shouldn’t taste as good. That said, you’re not home and dry with salty foods either. Mosquitoes are attracted to the high amount of lactic acid these foods produce, which is also the reason why you’re likely to attract mosquitoes when you exercise (coupled with the fact you’re likely to be wearing fewer clothes).

And their favourite beverage? Beer. Whilst researchers still aren’t sure why this is, they do agree that even a small bottle of beer seems to draw the little critters in.

A sneaky gin and tonic? Whilst there is some evidence to suggest that quinine, which is naturally present in tonic water, may have a repellent e ect, the majority of scientists refute this. Equally divisive is the assertion that thiamine or B1 (food sources include tomatoes) can have a bug repellent e ect. What do I recommend? Stick to the bright colours and the neem and don’t forget the garlic. If it also wards o the odd human, well that’s not always a bad thing…

For further information visit Sara and her team at Natures Corner, 73 Northbrook Street, RG14 1AE, or visit zenhealthfoods.com

Brighten

The Colourful Kitchen Collection features recipes by graduates of the Institute for Optimum Nutrition. We pick our three favourites

your

palate

Honey Halloumi and Crispy Chickpea Salad

Serves 4 1 hour

Rachel Rees says: “Preparation is key for busy clients looking to eat well whilst remaining energised throughout the day. I love this recipe because it's packed with blood sugar-balancing nutrients, and it can be eaten hot or cold.”

INGREDIENTS

• 1 vegetable stock cube

• 125ml boiling water

• 100g dry wholemeal couscous

• 1 tbsp honey

• 1 tbsp sriracha

• 1 tsp balsamic vinegar

• 200g halloumi, sliced

• 1 large cauliflower, chopped into small florets

• 1 x 400g tin chickpeas, drained and rinsed

• 1 tbsp paprika, sweet or smoked

• 1 tbsp harissa

• 1 tbsp olive oil

• 1 red onion, chopped

• Handful of rocket and/or spinach

METHOD

1 Preheat the oven to 200°C/180°C fan/gas mark 6.

2 Add a stock cube to 125ml of boiling water in a bowl and stir. Add the couscous and cover. Set aside.

3 In a bowl, mix the honey, sriracha and balsamic vinegar. Add the sliced halloumi and mix well, ensuring the halloumi is well coated with the mixture. Set aside whilst preparing the remaining ingredients.

4 Put the cauliflower and chickpeas into a roasting tin. Add the paprika, harissa and olive oil and mix until evenly coated. Spread evenly onto the tray and roast for 30-45 minutes, checking them regularly as oven temperatures can vary. Turn halfway through cooking. Add the red onion to the roasting tin for the last 20 minutes.

5 Once the vegetables are almost ready, pan fry the marinated halloumi on a medium-high heat for a couple of minutes on each side, until golden, or air fry for 5 minutes at 160°C on each side.

6 Once everything is prepared, toss the couscous and then spoon onto a serving dish. Add the roasted cauliflower, chickpeas, red onion and rocket, and lay the halloumi on top. Crumble over the feta and then drizzle some honey, sriracha and balsamic over the dish.

Mediterranean Rice & Lentil Bowl

Serves 4-6

55 mins

Belén Vázquez says: “This dish is great for those who tend to skip lunch during workdays due to time constraints. It can be made in large quantities and kept in the fridge for a few days. It is particularly rich in plant fibre, folate, B6 and antioxidants.”

INGREDIENTS

• 200g butternut squash, cut into cubes

• 200g cauliflower, broken into small florets

• 2 tbsp olive oil

• 1 tbsp cumin seeds

• 2 tsp turmeric

• Salt and pepper, to taste

• 100g brazil nuts

• 200g brown rice

• 1 garlic clove, crushed

• 100g green lentils, dried

• 1 large red onion, chopped

• 200g pomegranate seeds

• Handful of fresh dill, chopped

• 200g feta, crumbled

For the salad dressing

• Juice of 1 large orange

• 2 tbsp pomegranate molasses

• 3 tbsp date paste or 2 tsp honey, syrup or date molasses

• Salt, to taste

METHOD

1 Heat the oven to 200°C/180°C fan/ gas mark 6 and line a baking tray with baking parchment.

2 Place the butternut squash and cauliflower on the baking tray and drizzle with the olive oil. Scatter on the cumin seeds, dust with turmeric, and season generously with salt and pepper. Use your hands to ensure that every piece is coated. Roast for 30-35 minutes until both cauliflower and butternut squash are tender. After 20 minutes, add the brazil nuts to roast with them. After the full 3035 minutes, remove from the oven and leave to cool down.

3 Once the vegetables are in the oven, brown the dry rice in a saucepan on the hob with the garlic in a little olive oil for 5 minutes. Cover with water, add salt, and leave to simmer. Then, in a separate pan with a lid, cover the lentils with water and bring to the boil. Leave both the rice and lentils to cook for 20-30 minutes until tender. When done, give them a quick rinse under cold water to bring them to room temperature and stop them from further cooking. This will allow them to stay tender but firm.

4 In a large bowl, toss the cooked rice and lentils; roasted cauliflower, butternut squash and brazil nuts; red onion, pomegranate and dill.

5 Combine the dressing ingredients in a bowl then pour over the tossed ingredients and mix well. Serve with the feta crumbled over the top.

“This recipe ticks all the health and wellbeing boxes”

Patrick's LowCarb Kedgere

Serves 4 25-40 mins

Patrick Holford says: “This recipe ticks all the boxes: high in omega-3 and vitamin B12, great for the brain; low GL [glycaemic load] so great for weight control; high in folate and other B vitamins so supports methylation, along with B12 in the mackerel; and high in antioxidants and polyphenols from the spices, black pepper, and veg.”

INGREDIENTS

• 60g wholegrain bulgur wheat, quinoa or brown rice – makes 180g cooked

• 2 eggs

• 2 tbsp mild or medium olive oil (not extra virgin), virgin rapeseed oil or coconut oil

• 1 garlic clove, crushed

• 1 large or 2 small onions, finely chopped

• 1⁄2-1 tsp ground smoked paprika or cayenne

• 1⁄2-1 tsp ground cumin

• 1⁄2-1 tsp ground turmeric

• 2 smoked mackerel fillets (approx. 275g)

• 100g frozen petit pois

• 200g tenderstem broccoli, cut in half

• 1 tbsp tahini

• Black pepper, to taste

• 4 tbsp flat leaf parsley, finely chopped

METHOD

1 Measure out three times as much water as bulgur, quinoa or brown basmati rice in a pan and bring it to the boil. Add the bulgur, quinoa or rice and simmer on a low heat for 8 minutes (bulgur), 13 minutes (quinoa)

or 35 minutes (brown rice), then drain any surplus water, if needed.

2 Meanwhile, hard boil the eggs in a pan of boiling water for 6 minutes then cool rapidly under the tap for a minute. Set aside to fully cool before peeling and slicing into quarters.

3 Heat the olive oil in a large saucepan and sweat the garlic and onion for a minute or so before adding the spices. Let them gently cook for a further few minutes, taking care not to let them burn, until the onions are soft and fragrant.

4 Break the smoked mackerel into small pieces and add to the saucepan, stirring them in.

5 Meanwhile, add the petit pois to boiling water and wait until the water is boiling again, then add the broccoli pieces. Once the peas float to the top, remove from the heat, drain, then add to the onion and mackerel.

6 Stir in the cooked grains until evenly coated and then add the hardboiled eggs.

7 Stir in the tahini to make it creamy and season with plenty of pepper. You won’t need any salt thanks to the salty smoked fish and the strength of the spices. Garnish with the parsley.

Recipes taken from The Colourful Kitchen Collection: a compilation of recipes for health and wellbeing from graduates of the Institute for Optimum Nutrition (ION). All the dishes were developed with nourishment in mind, using whole foods and natural ingredients to support health and wellbeing. ION is a higher education charity that has delivered nutrition training since 1984, and this book has been created to celebrate its 40th anniversary, bringing together generations of nutrition graduates in one project. Whether you're a seasoned chef or new to the kitchen, The Colourful Kitchen Collection will inspire you to create meals that are not only beautiful but also nourishing. See more at

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advice sage

Why one particular plant is a wise choice for menopause this summer

By JOANNA HILL

As you mop your brow following no doubt another interrupted night’s sleep, it may come as little consolation to learn that many cultures believe that menopause should be celebrated as a new era in a woman’s life.

Menopause generally occurs between the ages of 45 and 55 but in some women it can begin much earlier. In others menopause begins as late as 65. For most women there are three phases: peri-menopause or menopause transition, where you still have periods but they may be heavier or lighter than usual; menopause, when ovarian function declines, oestrogen levels drop o and periods stop, and post-menopause, which o cially begins 12 months after your last period – although wait two years before assuming you’re o the hook.

Although every menopause is di erent, there are a number of remedies that can help smooth the transition into menopause and beyond – and right at the top of this list is sage. One of our oldest medicinal plants, sage appears to have a rebalancing e ect on the hypothalamus, which is an area of the brain responsible for sweat regulation.

When you go through menopause your ovaries produce less of the hormone oestrogen and this drop in oestrogen causes the hypothalamus to work extra hard to maintain hormone levels, upsetting its sweatregulating function. This causes sudden surges in temperature and the uncomfortable ‘hot flush’ you may experience.

Sage helps to correct sweat regulation and reduce hot flushes. Fresh sage tincture diluted in a little water three times daily can really help. Try Menosan Sage Drops or for extra oomph, Menoforce Sage tablets.

hormones or ‘phytoestrogens’ can also

They provide a concentrated dose of organically grown sage for relief of excessive sweating associated with menopausal hot flushes, including night sweats. Isoflavones, oestrogen-like plant hormones or ‘phytoestrogens’ can also help to reduce hot flushes by providing an additional hormone boost when oestrogen levels are low. They may also help with other symptoms of menopause such as fatigue and irritability.

Good food sources of soy isoflavones are foods made from fermented soya, such as natto, tempeh and miso, and in Japan, for example, where soya is a dietary staple, less than 25% of menopausal women are reported to su er with hot flushes.

Alternatively an isoflavone supplement can help. A.Vogel’s Menopause Support provides soy isoflavones, magnesium and hibiscus extract and can be used to help with all stages of menopause.

One final thing, if flushes and night sweats are a ecting your sleep, a quick audit of your sleeping quarters can help. The ideal temperature for a bedroom is between 16 and 18°C. If you are waking up in a bog of sweat then your bedroom may be too hot. Keep the blinds or curtains closed during the day, minimise the number of lightbulbs you have on as they can generate a surprising amount of heat – and ditch that high TOG duvet.

For further information, contact Joanna Hill and her team at Healthright, 27 High Street, Chesham, or call 01494 771 267

BEAT BACK PAIN

BEAUTY NOTES

By PENDLE HARTE

MIRACLE

CURE

AVEDA

It’s a grandiose name, but we’re pretty impressed with this one. Aveda’s Miraculous Oil is, in fact, pretty miraculous, claiming to improve shine by an impressive 195%. We’re not sure how to measure that, but we noticed a lot less frizz – and a great smell too, £34. aveda.co.uk

PLANT POWER

WILDSMITH

Designed to brighten and even skin tone, with an innovative texture that instantly refreshes, new Wildsmith Skin Radiance Light Serum is infused with a proven blend of bioactive ingredients and hydrating botanical extracts, to leave skin visibly radiant and smooth, £85. wildsmithskin.com

CLOUD TWELVE REVIEW

A luxe spa in London

TDAILY RITUAL

SUPERGOOP!

Supergoop! Protect(Tint) Daily Skin Tint SPF 50 is a multitasking complexion essential that blurs, hydrates (thanks to its nourishing ingredients), and shields your skin from UV damage in one simple step. With a lightweight, breathable finish and SPF 50, it’s makeup-meets-skincare at its best, £40. spacenk.com

his hidden mews spot is home to a suprisingly spacious and high tech day spa, complete with a kids’ club, a wellness clinic with a focus on complementary medicine, a longevity lounge, a bio-hacking lab and a full thermal suite. I am here for the afternoon, and first up is my Intraceutical Oxygen Facial, which is a high-tech treatment designed for significant results. Using pressurised oxygen and low-weight hyaluronic acid, the treatment presses serums deep into the skin, promising to instantly plump fine lines and boosts elasticity. It’s a peculiar sensation accompanied by an unusual whirring noise (though not uncomfortable) and I emerge actually glowing. Then it’s upstairs for a lymphatic drainage treatment, which I imagined to be a massage. Instead, I am zipped into an inflating plastic suit from the chest down, and left to lie in peace for some time while the suit vibrates enthusiastically. This encourages the natural drainage of lymph, reducing swelling and improving circulation. It’s not unpleasant and afterwards I feel lighter and somehow taller. From there I spend a relaxing hour dawdling in the sauna, steam room and salt cave, where inhaling Himalayan salt is an aid to respiration and relaxation. Time seems to slip away in this luxurious retreat, and I forget that I’m minutes from busy Westbourne Grove. Thank you, Cloud Twelve.

TWELVE 2-5 Colville Mews, W11 cloudtwelve.co.uk

CLOUD

EDITOR’S PICK

NUDESTIX

Nudies Matte All-Over

Face Blush Stick, Sunset Strip, £24 johnlewis.com

GEORGIO ARMANI

CHARLOTTE TILBURY

Beautiful Skin Island Glow Easy Tanning Drops, £38 charlottetilbury.com

Ambient Light Bronzer, £56 hourglasscosmetics.co.uk

Luminous Silk Sunlit Creamy Bronzing Powder £48.00 johnlewis.com

CAUDALIE

Vinosun High

Protection Cream

SPF 50, 50ml, £28

uk.caudalie.com

TRINNY LONDON

See The Light SPF 50+ Moisturiser, 50ml, £46 trinnylondon.co.uk

KATE SOMERVILLE

SUMMER SKIN

Laguna Bronzing Cream £38.00 narscosmetics. co.uk

By PENDLE HARTE

DR HAUSCHKA

GlowMotions Bronze Glow Oil, Rio Sunset, johnlewis.com

£35

Bronzing Tint, 18ml, drhauschka.co.uk

£21

HydraKate™ Illuminating SPF 50+ Drops, 50ml, £39 katesomerville.co.uk SOL DE

GinZing™ Glow-Boosting Gel Tinted Moisturiser, 50ml, £34 origins.co.uk

GUERLIN

Kiss Kiss Bee Glow Oil, £34 johnlewis.com JANEIRO

TOP PICKS

THREE

PILATES ESSENTIALS

FITNESS NOTES

By CARLY GLENDINNING

4TH ARQ

With their flattering fit and buttery-so feel, 4TH ARQ's Hayden Seamless Leggings and Bralette are my new workout wardrobe staples. I love the cut and sculpting finish – especially in the Bone shade, £50. 4tharq.com

FOLD

The FOLD Reformer bed is a sleek, portable Pilates machine that brings the studio experience into your home. It folds away neatly, making it perfect for small spaces. A must-have for low-impact workouts that deliver serious results. foldreformer.com

ONYX

The premium, non-slip yoga mats from ONYX combine style and function with ecofriendly materials. Cushioned yet supportive, they’re ideal for everything from Pilates to power flows. I’m obsessed with the luxe finish, £80. onyx-fitness.com

DYNAMIC MOVES

Carly Glendinning tries a month of Reformer Pilates with royal-approved personal trainer, Aimee Long

After navigating IVF, pregnancy, and postpartum recovery in my thirties, I hit my forties determined to take back control of my fitness. So when I had the chance to try a FOLD Reformer bed at home, I jumped at the opportunity – and enlisted expert trainer Aimee Long to help elevate my workouts.

Aimee has trained celebrities and royalty, but her approach is refreshingly down-to-earth. She mixes Pilates, barre, strength

training, and HIIT to create workouts that challenge without breaking you. As a fellow busy mum, she also understands the need for e cient sessions – which was perfect for my schedule. We trained virtually twice a week for a month using the FOLD bed, hand weights, and Pilates accessories. Each session was a full-body burn. Aimee pushed me with combinations of dynamic Reformer moves – tricep dips, inner thigh pulses, roundthe-worlds – and floor-based cardio and strength work that had me breathless and sore

in the best way. She adjusted the plan as we went, helping me target ankle stability and core strength, while focusing on form over intensity. What stood out most was Aimee’s personalised, holistic approach. Rather than focusing on weight loss, she encouraged me to reframe my goals: to build strength, improve mobility, and challenge my body with purpose. At 42, I can honestly say I feel stronger and more connected to my body than ever before.

aimeevictorialong.co.uk

ABOVE & BEYOND

Why you can find exceptional healthcare in Beaconsfield thanks to Doctor Now

In today’s fast paced world, more individuals are choosing private healthcare – not just for speed or convenience, but for a more meaningful, patient led experience. For those who value proactive, personalised care with immediate access to expert support, private GP services are redefining what exceptional healthcare looks and feels like. Located in the heart of Beaconsfield Old Town, Doctor Now o ers just that: a healthcare experience where patients are truly seen, heard, and prioritised. Here, appointments are never rushed. Instead, every consultation is an opportunity to explore your health in detail, address concerns holistically, and build a relationship grounded in trust.

But this practice is about much more than just general GP care. Doctor Now delivers a truly comprehensive approach to health and wellbeing, one that evolves with each patient’s needs. From routine check-ups to long term wellness planning, the care you receive is deeply personal and always forward thinking. Patients today want more than a reactive model of care – they’re seeking prevention, clarity, and long-term health strategies. This is where comprehensive health screening becomes invaluable. These detailed assessments help map your current health status and highlight potential risks before they develop into serious conditions. With advanced specific screening tailored to men’s and women’s health, the care is

precise, respectful, and rooted in expertise. Recognising the importance of whole-body wellbeing, the clinic also o ers evidencebased Weight Loss and Lifestyle Medicine services. These programmes support long-term transformation by addressing the root causes of weight and health challenges, combining clinical guidance with achievable lifestyle changes that elevate both health and quality of life.

What sets Doctor Now apart is its seamless integration of services. Housed within the period building, The Beaconsfield Clinic, patients also have access to an exceptional team of Consultant Specialists across multiple disciplines, including Cardiology, Pain Management, ENT, and Fertility. This interconnected model ensures patients receive coordinated care that’s both e cient and e ective. Forward thinking companies are also turning to private healthcare to support employee wellbeing. Through bespoke Corporate and Occupational Health services, businesses can access everything from executive assessments to workplace wellness strategies, building healthier, more resilient teams. Ultimately, private healthcare is about more than flexibility. It’s about ownership – about feeling confident, supported, and in control of your own wellbeing. With a thoughtful blend of modern medicine and personalised care, Doctor Now o ers healthcare reimagined for today’s patient: proactive, empowering, and never compromising on quality.

DOCTOR NOW Little Hall Barn, Beaconsfield, HP9 2JW 01494 410 888 doctornow.org

HEAT

Too hot to sleep? One expert o ers up her top tips to ensure quality shut eye

BY JULIE GOODWIN

Sleeplessness has become one of society’s biggest problems. At any given time, up to 40% of adults and 50% of children in the UK are struggling with their sleep, a problem which is often made worse during the summer months when the warmer weather can make it harder to sleep. The ideal temperature for a bedroom is between 16 and 18°C. When your body is cool and rested, it triggers the production of melatonin, the sleeppromoting hormone. During the evening, your body temperature naturally drops, and as morning approaches it rises again, getting ready for the day. This is all part of the shutdown and repair process. If you are waking up in a bog of sweat then your bedroom may be too hot or you need to ditch that high TOG duvet.

Cool yourself down before going to bed with a lukewarm shower or bath. Resist the temptation to have an ice-cold shower as your body will just increase its core temperature to counter the e ect of the cold water. An ice cold shower will also wake you up. Dim the lights and keep those curtains closed. If you keep your blinds or curtains closed during the day, the temperature in your bedroom will drop. Minimise the number of lightbulbs you have on as they can generate a surprising amount of heat.

Choose natural fibres to sleep in and sheets over duvets to help increase airflow and circulation. And don’t lose the pjs –sleeping without any clothes on could make you even hotter. Pyjamas help to absorb sweat, allowing moisture to evaporate between your body and the bed sheets. Again choose loose fitting natural fibres over synthetic ones. Light cotton or silk pyjamas are best, as the fibres will draw moisture and heat away from your body. Keep your feet cool. Feet regulate body temperature. Even if you just poke your tootsies out from under the covers, by keeping your feet cool, you can help to keep the rest of your body cool. Bed socks are a definite no-no. Try not to eat too late and make your last meal of the day as light and as cold as possible. Your body uses less energy, and therefore generates less heat, to digest salads and fish.

Stay well hydrated throughout the day and into the evening, but resist the night-time tipple. Your liver creates heat in the process of detoxifying alcohol. Plus bear in mind that alcohol is actually a stimulant. Try a refreshing infusion made with cooling herbs instead.

Sleep in the coolest room. Heat rises, so if you have the option to sleep in a lower-altitude room in your house, do so, you’ll probably be cooler. If not, you could consider moving your mattress to the floor or even sleeping in a hammock.

Kick out your partner! Not the friendliest of suggestions, granted, but we humans generate a huge amount of heat, and more bodies in bed means more heat. Avoid sharing a bed on really warm nights if you can, and don’t share your sleeping quarters with any of your furry friends.

For some natural support to help you sleep better at any time of the year try A.Vogel’s Dormeasan Sleep. With fresh Valerian and Hops it can help you get to sleep and also stay in the deeper stages of sleep for longer. Take 30 drops in a little water half an hour before bedtime.

For a water-free solution that can be taken even in the middle of the night, there’s Sleep Well Dissolvable Granules, with extracts of Lettuce, Lemon Balm, Magnesium and L-Tryptophan. These plant-based ingredients work to promote a calm, restful sleep, are non-addictive and fast-acting, and won’t leave you feeling groggy in the morning.

‘Hamster-wheel’ mind that won’t switch o ? Passiflora Complex (drops, tablets or spray) taken during the day can help to calm mental overactivity and ease anxiety, which in turn helps promote a more restful night’s sleep. It can also be used alongside herbal sleep remedies if needed. Finally, fall in love with lavender. Lavender is a naturally cooling and sleep-supportive herb. Try spraying your pillow and bedding with lavender before bedtime, or dabbing a little lavender on your wrists, temples or neck.

For further information, visit Julie Goodwin and her team at Natural Health, 4 Old Cross, Hertford, or online at naturaltherapycentre.co.uk

YOU CAN STILL WAKE UP REFRESHED AFTER A MUGGY NIGHT

LAVENDER IS NATURALLY COOLING

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NEW BEGINNING

AWAITS

Why Beckenham Park Care Home has been so highly rated by industry insiders

Discover the warm and elegant environment of Beckenham Park Care Home, proudly part of the Avery Healthcare family. Providing roundthe-clock residential, nursing, dementia, and respite care, this community ensures your family members and loved ones receive attentive, compassionate support. Experience peace of mind, knowing they are cared for in a safe, nurturing setting.

A typical day in an Avery Healthcare care home could involve a trip out in the home’s minibus, creative writing or art classes, talks from guest speakers on a wide range of subjects, visits from local

“It reflects their commitment to top-tier care and world-class facilities”

schools, or live musical entertainment. They also work to support residents with personal interests that are not already covered in the activity planner, such as simple one-to-one discussions on a favourite topic or a private ballet lesson.

With a wide variety and choice of activities, there is always something going on. The formation of residents’ clubs, such as Gentleman’s Pub, Wine-tasting, Knitting, and interest groups, is always encouraged at their homes. The library or one of the quiet lounges provides a calming environment for reading and relaxing for those who seek peace and quiet.

Beckenham Park Care Home have recently made it into the highly acclaimed 2025 Luxury Care Home Guide by Knight

Frank, which highlights the UK’s top 100 luxury care homes. The homes featured are Mousehold View Care Home in Norwich, Beckenham Park Care Home in Beckenham, and Barnet Grange Care Home in Barnet, reflecting their commitment to top-tier care, world-class facilities, and making sure their residents feel right at home. The competition for this prestigious guide was fierce, with Knight Frank receiving more submissions than ever before. So, it’s a huge achievement for three of their homes to be included.

Home Manager of Beckenham Park, Aghileh Hatami, says: “We are incredibly honoured to be included in Knight Frank’s Luxury Care Home Guide. Our team works tirelessly to create an environment where residents feel valued, comfortable, and well cared for.”

Call Beckenham Park Care Home on 020 3018 8281 or visit averyhealthcare.co.uk to book a guided tour with a friendly team member. Go and see why Avery Healthcare communities are the perfect place to call home

LEADING

LIGHT

Absolutely meets Buckinghamshire-based Lucy Kuhar, founder of LuminArchitects and 2025 Women Leaders Awards winner, to discuss childhood, creativity and clarity

Q Where did you grow up and did you have a lot of opportunities to express your creativity?

A I grew up in Slovenia, surrounded by dramatic alpine landscapes and traditional architecture – a setting that naturally fuels a sense of design and place. My parents encouraged both creative and analytical pursuits, and I was always drawn to that intersection where beauty meets function. I loved playing the piano and attending painting classes, but I was just as enthusiastic about logic games, chess, and any kind of DIY project with my dad. It was a rich mix of the arts and problem-solving – a combination that still underpins my approach to design today.

Q When did a career in design become a serious consideration for you?

A It was during my teenage years that I realised architecture was the perfect outlet for both my creativity and love of logic. I was fascinated by the idea that spaces could shape emotions, relationships, and the way we live day to day. Once I made the connection between the built environment and wellbeing, there was no turning back. I never had a backup plan – I applied for a combined bachelor’s and master’s course in architecture, and was fortunate to be accepted. It’s a path I’ve followed with conviction ever since.

Q What was your route into the industry?

A After completing my master’s degree in architecture in Slovenia, I moved to London and worked for several high-profile practices on a mix of residential and large-scale mixed-use projects. I soaked up a lot – from fast-paced delivery on large schemes to the finer points of detail design for private homes. Eventually, I realised I wanted to bring more intention and soul into the projects I worked on, and that meant building something of my own.

Q When did you launch your own business and what inspired you to go it alone?

A I founded Lumin Architects in 2019. At the time, I was working in London and felt there was a gap in the industry for a studio that placed people and sustainability at the heart of the design process. I was increasingly drawn to how di erently people live, and how architecture should reflect the values, routines, and personalities of its users – not impose a one-size-fits-all solution. I wanted to create spaces that feel deeply personal, rooted in meaningful connections and thoughtful design. Lumin was born from the belief that architecture should be both beautiful and intentional – and that the journey should be just as considered as the outcome.

Q Do you o er anything di erent to other businesses?

A Lumin isn’t just about architecture – it’s about unlocking potential. We work with families and developers to help them see beyond the obvious. Our clients value design deeply, but they’re

also pragmatic. We balance ambition with constraints, and sustainability isn’t a buzzword for us – it’s the baseline. What sets us apart is how personal the process is. I often ask questions that help clients uncover thoughts or priorities they hadn’t consciously considered. By getting to know them and their lifestyle in detail, I’m able to guide them through the design journey with clarity – even when they come to the table with di ering opinions or conflicting ideas. It’s about alignment, not compromise, and creating spaces that feel truly theirs.

Q How do you like to start working on a new project?

A I start by listening. Every home, every site, every client has a story – and my job is to draw it out. Before putting pencil to paper, we explore their aspirations, budget, values, and lifestyle. I like to get to know the family – how they live day to day and throughout the seasons, what matters most to them, and what brings them joy or ease at home. From the very beginning, I also think

carefully about light, flow, and spatial hierarchy – even at the most conceptual stages. It’s this deep understanding of both people and place that forms the foundation of every design.

Q To date, what have been some of your stand out projects – from the brief, to the challenges, to what you love about the final design?

A Some of my favourite projects were the ones that felt “impossible” at first – tight sites, tricky planning, constrained budgets. One I’m especially proud of is a stables annexe conversion within a conservation area. The brief was to create a modern, self-su cient, sustainable home within a compact footprint, while respecting the heritage of the site. We’re still in early design stages, but it’s already a beautiful example of what happens when values and design align. In London, I also loved a family home renovation in Camden – a complete transformation that brought light and calm to a formerly dark, disconnected space.

Q When did you move to Buckinghamshire and what attracted you to the county?

A I moved to Buckinghamshire just before Covid hit, and before I was expecting my son. We got a dog soon after, and everything

started to shift toward a slower, more grounded pace of life. Buckinghamshire felt like the right balance: close enough to London, where my partner’s company is based, but with the space and calm that suited our growing family. There are definitely aspects of London I still miss, but I’ve come to really value the sense of community here, the access to nature, and the potential for thoughtful, design-led projects. It’s been a great place to rebuild and re-root the business.

Q How do you balance your business with family life?

A It’s a constant juggle – a careful dance between nursery days, naptimes, and evenings once my son’s asleep.

Working part-time has actually been a gift in disguise. It’s pushed me to step fully into the role of director, building systems, outsourcing where needed, and learning to run the business in a more strategic, sustainable way.

That said, I’m still very much involved in the creative direction. I lead the vision for each project, shape the design concepts, and bring the big ideas to the table.

The di erence is, I now have support in delivering the day-to-day tasks, so I can stay focused on the parts that matter

most – both to the business and to me. I also handpick each project to make sure it aligns with our core values, which allows the work to feel purposeful and personal.

Q What projects locally are you working on that really excite you?

A Right now, I’m working on a listed property near Towcester and a beautiful old stables annexe conversion within a conservation area. Both are heritage projects with modern aspirations – a combination I really enjoy. They o er the opportunity to breathe new life into existing structures, balancing sensitivity to the past with sustainable, future-focused design. Another exciting project is the renovation of a family home where the clients are used to much more space. It’s a creative challenge that requires us to be clever and intentional with how we optimise the existing layout – and I love that kind of problem-solving.

Q How do you see the future of your business evolving?

A I see Lumin becoming the go-to studio for families who want sustainable, soulful homes that truly stand the test of time. We also aim to be the studio that design-led developers turn to as a proactive, trustworthy partner - one that brings clarity, creativity, and care to every stage of the process. On the side, I’m also exploring a modular housing concept that reimagines how communities can live together – in a way that’s beautifully designed, e cient to build, and kinder to the planet. For me, the future of Lumin is about staying relatively small in size but big in impact, rooted in meaningful design and thoughtful innovation.

luminarchitects.com

LUCY KUHAR

SPOTTERS TREND

At our recent visit to WOW!house 2025 at Chelsea Harbour, we discovered a wealth of design trends reflecting the contemporary pulse of interiors –where craftsmanship, sustainability, narrative, and sensory immersion converge across 22 exquisitely curated spaces. Here are the dominant themes and notable highlights shaping the conversation in 2025.

1. CRAFTSMANSHIP & QUALITY MATERIALS

A deference to expert craftsmanship permeated the show, with furniture and finishes deeply rooted in quality. Highlights included Tom Faulkner’s sculptural dining table, Sta an Tollgård’s bespoke study pieces, and period joinery by Atkey & Co for Shalini Misra’s entry – all embodying the kind of attention to detail that outlasts fleeting trends. Romanos Brihi and Venetia Rudebeck’s kitchen exemplified this ethos, blending marble, brass, oak, and plaster in a tactile symphony – anchored by Gaggenau appliances and antique pieces that give the space personality.

2. SUSTAINABILITY & REPURPOSE CULTURE

WOW!house 2025 layered its creative ambition with eco-conscious materials: modular façades made from 3D-printed bioplastics, flooring and fabric walls designed for reuse, and rehoming of furnishings post-show. This is a deliberate shift toward a circular creative economy.

WOWhouse 2025 Drummonds Powder Room by Nicola Harding

Photo James McDonald

WOWhouse 2025 Benjamin Moore Dining Room by Peter Mikic

Photo James McDonald

3. ORGANIC COLOUR PALETTES & BOTANICALS

Natural hues dominated – from soft olives and earthy terracotta to deep forest tones. The verdant courtyard, garden terrace, and multiple rooms showcased lush greenery and wallpapers adorned with foliage motifs, reinforcing the biophilic resurgence across interiors.

4. TEXTURAL LAYERING & PATTERN PLAY

2025’s interiors asked visitors to linger through layered textures and patterns. From intricate wallpaper and fabric combinations (print-on-print) to ceiling treatments – think bamboo-clad or tented overhead drapery – the spaces encouraged a "layers rich in depth" aesthetic. We saw bold tongue-in-cheek stripes on terraces, verdant botanical prints, and tactile panelling that brought warmth and personality to refined spaces.

5. CEILING AS A FIFTH WALL

An unexpected co-star: ceilings. Whether painted, upholstered, clad in bamboo, or tented with fabric, they contributed significantly to ambience, marking a departure from the ubiquitous white ceiling and adding inviting intimacy to rooms.

6. ASYMMETRY & CURATED CLUTTER

There was a tangible shift away from perfectly symmetrical, 'matched' interiors. Designers like Kelly Hoppen and Ben Pentreath endorsed asymmetry and collected interiors – spaces

evolved over time with "quiet accumulation" of objects, art, and vintage layers, intentionally curated into rich vignettes.

7. TILE-DRENCHING FOR COHESION

This year’s embrace of tile drenching – floor-to-ceiling tiling using unified patterns – emerged as a refined trend. Ideal for compact bathrooms and kitchens, it’s a visually seamless way to unify a space while remaining customizable to palette and texture preferences.

8. NATURAL MATERIALS IN EVERYDAY APPLICATIONS

From limestone and terracotta garden paths to sisal, linen, rattan, and polished brass, natural materials were not mere accent items, but core players in creating earthy comfort. Adam Ellis’s tree-motif wall in the dining room and woolsisal flooring reinforced this familiar-but-elevating motif.

9. NOSTALGIC AND ARTS & CRAFTS INFLUENCES

Rooms like Chad Dorsey’s Arts & Crafts drawing room was anchored in British-American stylistic crossovers – floral wallpapers framed architecturally, rich handcrafted rugs, and folk references – highlighting the enduring appeal of tradition and nostalgia.

10. PURPOSEFUL ZONES & SOCIAL SETTINGS

Multiple spaces included intentional "social points" – from cocktail trolleys and tea trays to snug reading

WOWhouse 2025 Sims Hilditch Courtyard Room by Emma Sims-Hilditch

Photo James McDonald

“Tile drenching— floor-to-ceiling tiling using unified patterns— emerged as a refined trend”

nooks, dens, and media rooms. Toni Black’s Gathering Bar embraced this concept, showcasing the renewed value of dedicated spaces for social connection.

11. MULTISENSORY & STORY-DRIVEN EXPERIENCES

WOW!house feels like walking through a story, not merely a showcase. Beyond visuals, Jo Malone’s signature fragrances infused rooms, and narrative-driven pieces (such as Alessandra Branca’s "fairytale" bedroom or Victorian fabrics in smuggled skylit rooms) created immersive emotional layers.

12. HERITAGE ARCHITECTURE REIMAGINED

Externally, Adam Architecture’s Georgian-inspired façade and Darren Price’s Atkey & Co doorway set an evocative classical stage for the showhouse – a declarative gesture connecting context to crafted interiors.

IN BRIEF

THE WOW!HOUSE 2025 AESTHETIC

• Tactile Luxury – Artisanal materials and joinery define spaces beyond utilitarian plans.

• Mindful Design – Sustainability is woven into structure, literal and ethical.

• Warm, Wild Palettes – Organic hues, plant life, and natural textures dominate.

• Layered Depth – Patterns, fabrics, and ceiling treatments craft enveloping interiors.

• Curated Stories – Each room acts as a chapter: collectable, sensory, soulful.

For anyone seeking inspiration that balances the luxurious with the lived-in, the sustainable with the sumptuous, it’s a masterclass in creating deeply personal and enduring spaces.

WOWhouse 2025 Samuel Heath Bathroom by Laura Hammett Photo James McDonald

WOWhouse 2025 Fromental Drawing Room by Chad Dorsey, photo James McDonald

WOWhouse 2025 Shepel Home Bar by Toni Black of Blacksheep Photo James McDonald

Treasure TROVE

The Buckinghamshire home of broadcasting legend Sir Terry Wogan is now on the market. Absolutely takes a look around

The Buckinghamshire home of British broadcasting royalty and national treasure

Sir Terry Wogan is now available to buy. Hitcham Close in Taplow near Maidenhead is jointly listed with property agents Savills and Bovingdons for a guide price of £3,750,000.

Sir Terry and his wife, Lady Helen, bought the six-bedroom property in 1975. Described as an imposing arts and crafts country house set in exquisite gardens, the property provided a happy home for the couple and their family throughout 51 years of marriage.

Youngest son Mark says: “We’re a close family, so the kitchen was central to everything. Mum was a fantastic cook. Eating and talking around a table was a big part of growing up in the house.

“Even after we left home, you’d never go more than a couple of weeks without coming back for a weekend. The welcome was always warm and the food plentiful,” he smiles. “My parents were great hosts and had a close group of good friends that would regularly be over for dinners. We’d also have some lovely long lunches on the terrace in the summer overlooking mum’s beloved garden. It’s a thing of beauty.”

Sir Terry passed away in 2016 at the age of 77, while Lady Helen died last year aged 88. Between 1993 and his semi-retirement

“It will make a great place to raise a family”

in December 2009, Sir Terry’s BBC Radio 2 breakfast show drew in an average of eight million listeners. He started his career in the 1960s and worked on some of the biggest shows on TV, including long running BBC 1 chat show Wogan, presenting Children In Need and as a commentator for the Eurovision Song Contest

“People always assumed our house was full of famous people, but dad kept work and family very separate,” Mark continues. “It’s a family home in every sense and we have many happy memories. I’m particularly fond of the main drawing room. The views of the garden are very special, but there’s also a lovely wooden beam over the fireplace from an old sailing ship. It’s like a small theatre and growing up – much to everyone’s annoyance no doubt – I used to perform magic shows underneath it. We’ll miss the house very much. But it’ll make someone a great place to raise a family.”

Set behind wrought iron gates in 2.84 acres of grounds with far reaching views over the Thames Valley to Windsor Castle, Hitcham Close o ers more than 6,500 square feet of accommodation over three floors.

Opening into a grand double height entrance hall with a large staircase, rooms of note include a dining room, sitting room and drawing room with feature fireplace and exposed beams.

The kitchen is fitted with a range of units, while a central island provides a further work surface area and storage. A conservatory and a study complete the ground floor.

The first floor comprises four large double bedrooms – including the principal bedroom suite with built-in wardrobes, en-suite with bath and shower and access to a balcony. The other bedrooms are served by two family bathrooms.

The second floor has been converted into self-contained guest accommodation with two double bedrooms, a living room and separate guest kitchen.

The gardens include an all-weather tennis court, heated swimming pool and large private terraces alongside a croquet lawn and orchard. The remainder is laid to lawn with mature hedge and shrub borders, while the front of the property has space for plenty of parking and includes a three-vehicle garage.

Property agent Hugh Maconochie, director in the Country House Department at Savills, says: “Set in exquisite, landscaped

grounds within a quiet enclave, Hitcham Close is a wonderful family home that o ers plentiful accommodation with excellent access to London. The main reception rooms have a wealth of character and o er great flexibility to suit a variety of needs.”

Sam Burroughs, director within the residential sales team at Bovingdons, adds: “Taplow is a charming village surrounded by scenic Buckinghamshire countryside. Conveniently close to the M40 and M4 motorways as well as Heathrow Airport, there are regular rail connections into London via the Elizabeth Line, while there are also several highly regarded schools within the immediate area.”

For more contact Hugh Maconochie on 020 7016 3713 or visit savills.co.uk

Most Home Interior Requirements Under One Roof

Fireplaces | Worktops | Fitted bedrooms | Fitted home offices

Flooring | Bespoke soft furnishing | Interior design | Media Walls

TIMELESS QUALITY

Atkin & Thyme: unique, hand-crafted design for over a decade

Atkin & Thyme has spent over a decade creating furniture that goes beyond function – each piece is designed to tell a story, spark emotion, and bring character into the spaces we live in. The brand’s distinctive collections showcase a thoughtful blend of characterful marbles, hand-selected woods, and luxurious finishes, with a strong emphasis on quality craftsmanship and timeless materials.

From indoor/outdoor co ee tables to UK-made, made to order sofas, elegant bedframes, statement lighting and dining furniture, every design is created to suit modern lifestyles while adding charm and individuality to the home.

Much-loved pieces like the Calvin Armchair and the Flute Storage Collection – now available in three beautiful finishes:

black, natural, and vintage – have become icons within the range, combining style, practicality, and enduring appeal. This season, the collection embraces new colour and pattern directions in marble and concrete, alongside bold, playful shapes and tactile upholstery that invites touch.

Earlier this year, Atkin & Thyme took centre stage as the o cial Furniture Partner for Grand Designs Live, London, giving visitors the opportunity to experience its designs in person and appreciate the quality first-hand. The brand also celebrated recognition from the Ideal Home Awards, with the Brera Bedside Table – crafted from rich Emperador Italian marble – winning praise from both design enthusiasts and industry experts. The full Brera Collection continues to captivate with its refined detailing and sculptural lines.

The brand’s thoughtful approach extends outdoors, with a stylish alfresco

collection designed to elevate exterior living. The Valentina Set, in a serene sage green powder-coated aluminium, has quickly become a favourite – loved for its durability, versatility, and understated elegance. It’s a reminder that outdoor spaces deserve just as much design attention as interiors.

With new arrivals regularly joining the collection, there’s always something fresh to discover. Whether you’re updating a single corner or reimagining an entire room, Atkin & Thyme o ers timeless pieces that bring beauty, personality, and purpose to your home.

Explore the full collection at atkinandthyme.co.uk

PARTY LIGHTS

SOLAR CENTRE

Control these colour-changing solar-powered festoon lights via a simple app on your phone. So whether you're a er a subtle warm white or a bright party vibe – it's up to you, £66. thesolarcentre.co.uk

1 5 2 3

PRETTY SHADE

COX & COX

Add romance to the garden with these pretty accent lights. Hung in festoons around your outdoor space, the pretty faux rattan shade around each light adds a welcoming boho atmosphere come nightfall. coxandcox.co.uk

TOUGH LOVE

4LITE

The Antheia collection combines high-quality design and durability with the energy-saving effi ciencies of solar lighting. The range is made to withstand the elements and is suitable for all-year round use. 4liteuk.com

ON THE PATH

LUCE&LIGHT

Intono B, Luce&Light's newest outdoor LED bollard, has excellent optical performance and a so , pared-back design, that allows it to light up walkways, avenues and small squares precisely and sensitively. lucelight.it

BRONZE AGE

DAVEY LIGHTING

This stylish industrial wall light is available in either galvanised cast iron or sandblasted bronze, with a canted or right angle arm. Glass is clear or frosted. originalbtc.com

Glass Screen Windbreakers for patios, awnings, verandas and parasols!

CA'PIETRA

Jamboree Ceramic Wine Tiles, £84 per m2 capietra.com

JYSK

Denno Vase, £10 jysk.co.uk

oka.com

366 CONCEPT Fox Lounge Chair in Velvet Merlot, £910 limelace.co.uk

VINO TINTO

DRENCH

Harbour Concrete Cloakroom Basin Brick Red, £119.99 drench.co.uk

SOFOLOGY

The Fitzrovia Accent Chair

Wine, £549 sofology.co.uk in Velvet

The shade of the moment? It's burgundy

By PENDLE HARTE

MELODY MAISON

MINDTHEGAP

Tyrol ApresSki Edelweiss Burgundy Wallpaper, £219 mindtheg.com

Oxblood Scalloped Wall Storage Shelf, £29.95 melodymaison.co.uk

EDITOR’S PICK

PEPPERMILL INTERIORS

Hammerwich Ribbed Cafe Chair, £99 peppermillinteriors.com

SCHNEID Eikon Circus Pendant Lamp, £269 lamptwist.com

£3,165 ligne-roset.com

LIGNE ROSET

Taru One Arm Settee In Vidar Bordeaux Burgundy,

OKA

Francis Cushion Cover Burgundy, £95

Renowned for our handmade kitchens, but also create stunning bespoke furniture for other rooms in your home.

woodwisekitchens.com 01235 555502

info@woodwisekitchens.com

YOUR ROOTS

1 5

STAND OUT FERM LIVING

Create a multi-level display with Ferm Living's raised plant box. Suitable for indoors as well as outside, it's a stylishly simple piece in powder-coated metal that can sit alongside a wall or function as a space divider, £235. fermliving.co.uk 1 3 4 5 2 3 2 4

POT LUCK HAY

Hay's simple Flowerpot collection comprises pots with saucers in various sizes. They're made of lightweight and durable polystone and feature an inside coating for extra protection. From £16. hay.com

GRAND STYLE THE WISTERIA TREE

A more ornate look comes from The Wisteria Tree with this ceramic sea blue ornate planter that will add a touch of glamour to any space. Picture it with a pretty palm growing from it, £30. thewisteriatree.co.uk

B-CORP CHIC ELHO

Elho’s range of stylish, oversized outdoor planters is designed to make a statement in the garden. Made from 100% recycled plastic and B-Corp certified, these planters are durable, weather-resistant, and surprisingly lightweight, £190. elho.com

CLAY POT BERGS POTTER

The ultimate in stylish traditional terracotta planters, Bergs Potter's collection spans everything from large garden pots to small glazed ones for windowsills. bergspotter.com

1

HOT COAL FIREPITS UK

The Plain Jane is the ultimate multi-tasker. The Swing Arm BBQ Rack gives unparalleled control and is completely removable, so when you’ve finished cooking it focuses on keeping you warm. From £282 firepitsuk.co.uk

TOP TABLE FEUERHAND

This elegant, compact table grill is designed for up to 1.5 hours of grilling pleasure. It has a non-stick effect thanks to the enameled grill grate with drainage grooves for food liquids. £100 berryuseful.co.uk

MULTI PURPOSE PETROMAX

The Petromax Atago can be used as a regular Barbecue, a stove, an oven and a fire pit, making a truly versatile piece of kit. It is extremely robust and ready for use in a blink of an eye. £249.95 thebushcra store.co.uk

PACK UP BODUM

Lightweight and compact, the Fyrkat Grill is easy to transport, making it perfect for picnics, camping, or tailgating activities without compromising grilling performance. £73 bodum.com

NO MESS GASTROBACK

Cook steak and grilled food to perfection with the Gastroback Design BBQ Pro. The top plate adapts to the thickness of your grilled food – and it's all dishwasher safe. £169 gastroback.co.uk

WSurface

AREA

Mandarin Stone: beautiful interiors with natural stone and porcelain

hen it comes to creating timeless, elegant interiors, the surfaces you choose play a defining role. From kitchen floors to bathroom walls, tiles are no longer a purely functional detail, they are a key element of your home’s design narrative.

Established over 35 years ago, Mandarin Stone has become one of the UK’s leading suppliers of natural stone, porcelain, and decorative tiles, with a reputation for quality, style and innovation. With 16 showrooms across the UK, the brand has become a go-to resource for homeowners, interior designers and architects alike.

At the heart of Mandarin Stone’s o ering is a carefully curated collection of materials, ranging from limestone, marble, and slate, to terrazzo, patterned tiles and large-format porcelain tiles. Whether you’re renovating a period townhouse or designing a sleek modern apartment, Mandarin Stone’s extensive range ensures there’s something to suit every aesthetic.

Natural stone remains a core part of their identity. Each is unique, o ering an organic texture and warmth that cannot be replicated. Their limestones and marbles come in a variety of finishes – from honed and polished to tumbled and brushed – allowing for both rustic and refined interiors. Stone’s durability also

“At the heart of the o ering is a carefully curated collection of materials”

makes it a long-term investment, adding value to your space as it ages gracefully over time.

The porcelain tile range includes hyperrealistic stone and wood-e ect tiles as well as bold, modern designs that bring colour and pattern into the home. Porcelain is favoured not only for its beauty, but also for its practicality – it’s low-maintenance, hardwearing, and ideal for underfloor heating systems.

What sets Mandarin Stone apart is their expertise and service. Each showroom is sta ed by knowledgeable consultants who can advise on everything from grout selection to laying patterns and technical requirements. Their website also o ers a wealth of inspiration, with room galleries, trend guides and sample ordering options to make the decision-making process seamless.

Sustainability is also increasingly central to the Mandarin Stone ethos. The company is committed to responsible sourcing, working only with suppliers who meet high standards for environmental and ethical practices. Their porcelain tiles are manufactured with low water usage and energy-e cient processes, and their natural stones are sourced with care to minimise environmental impact.

Ultimately, Mandarin Stone o ers more than just tiles, they o er a foundation for exceptional design.

mandarinstone.com

Who says summer styling should stop at the garden? Cult

Furniture’s latest campaign, Summer is Served, makes a strong case for investing in the spaces we live in year-round with colour, character, and considered design leading the way.

Known for blending bold, high-end design with accessible price points, Cult’s collection captures the spirit of modern London homes: eclectic, expressive, and made to evolve with the people who live in them. And while their outdoor range might have already sold out, indoors is where the real story is unfolding.

From dining tables that demand attention to sculptural accent chairs and thoughtfully designed lighting, Summer is Served champions pieces that work

SUMMER IS SERVED

How to bring the heat indoors this season

hard without sacrificing style. There’s a sense of ease throughout the collection, soft curves, sumptuous textures, and a palette that moves confidently between retro warmth and contemporary calm.

Cult’s furniture doesn’t just fill a room, it shapes it. The dining collection blurs the lines between traditional formality and elevated everyday hosting, whether that’s a Sunday supper with friends or an impromptu pizza night around a table, statement marble anchors the room with the Toulouse, paired with tactile boucle seating in standout styles like the Halston or Hallie, or sleek chromeframed chairs, like the Kenton.

Living spaces are just as considered. There’s a real emphasis on materials that invite touch: walnut woods, velvet cushions, matte ceramics, and smoked glass. Accent chairs like the Erin in bold monochrome or the curved Ivy in olive, add design punctuation, while modular

co ee tables and playful accessories create a layered, lived-in feel.

Lighting, often the unsung hero of interiors, plays a starring role, with Cult’s latest pieces designed to shift the mood from morning co ee to evening unwind with the flick of a switch.

And the accessories? They’re anything but afterthoughts: sculptural vases, curved mirrors, and plush rugs that seamlessly add character.

With its confident mix of style and substance, Cult’s Summer is Served campaign reminds us that interiors should be fun, functional, and full of personality. It’s not about rules, it’s about creating a space that feels entirely your own.

The Summer is Served sale runs until 31st August at cultfurniture.com or find even more savings at their showroom 811-813 Wandsworth Road, London, SW4 3JH, o ering up to 60% o selected indoor designs

CURTAIN RAISER

How Corn Exchange Newbury and the Watermill Theatre are giving a platform to budding creatives of the future

Corn Exchange Newbury and the Watermill Theatre hosted Beyond the Stage in July, an inspiring event championing creative careers for young people through their joint Careers in the Arts programme, funded by Greenham Trust. From backstage secrets to centre-stage stories, young people were able to step into the spotlight of career possibilities within the arts sector as Beyond the Stage returned for its second year. This event is designed to open young minds to the wide opportunities within the creative industries. Building on the success of last year’s event at the Watermill Theatre, Beyond the Stage returned with an expanded programme

of hands-on workshops, an industry insight careers fair and the launch of a brand-new theatre company.

Taking place on 15th July, students in Years 8 to 12 from secondary schools, sixth forms and colleges across West Berkshire and North Hampshire delved into areas such as stage management, marketing, fundraising, access, outreach, and technical (sound and lighting), whilst panel talks from professionals at the Corn Exchange, the Watermill Theatre, and across the industry o ered insight into real-life career pathways and experiences. The workshops were led by a range of theatre professionals and included a playwriting workshop with Oxfordshirebased playwright and theatre director, Emelia Hutchinson. Complementing the workshops was a creative industriesfocused careers fair, where local businesses, freelancers, and education providers, including the University of Winchester, The Base Greenham, Resource Productions and Berkshire Film O ce shared opportunities and advice. The event is designed to help young people understand the wide range of opportunities available within the arts,

as well as the skills that can be developed through engagement with the sector; and to highlight that there is an opportunity for everyone in this diverse and exciting sector.

To end the day’s programme of events was a performance from Rusted Boot Productions, Family Ties, which was developed through the Creator Network. The Creator Network supports emerging creatives aged 18-25 as they take their first steps into the industry. Since November 2024, the inaugural group of four young people have met monthly and independently developed, written and directed this original piece as part of the Careers in the Arts project. The performance was followed by a Q&A with the Rusted Boot company to talk through their process and experience of being part of the Creator Network.

Jessica Jhundoo-Evans, Director of Corn Exchange Newbury, says: “It is fantastic to end our third year of this programme with the Beyond the Stage event. This was a great opportunity for young people to understand the range of skills that can be developed through engaging with the experiences available in the arts; skills that will benefit them

whichever path in life they choose to take, whilst also highlighting the range of career opportunities that exist within our sector and match a whole range of interests. It is really exciting to open young people’s eyes to all that arts can o er.”

Claire Murray, Executive Director of the Watermill Theatre, comments: “We feel it is paramount as an organisation to support young people and early career creatives in making their first steps into the industry. We were also excited to see a number of our regular youth theatre participants debut their new theatre company, Rusted Boot Productions, that they’ve developed under the Creator Network programme.”

Corn Exchange Newbury is a flagship arts centre for the South East and engages with over 130,000 people a year through its live events, extensive learning and participation work and free outdoor events. It presents a mixed programme of theatre, dance, comedy, music, film and family work in its 400-seat auditorium and 40 seat independent cinema.

The Watermill Theatre is a unique producing powerhouse of residential and artistic facilities which provide a crucible for creativity, innovative storytelling, and artistic excellence. The Watermill’s mission is to make theatre that is surprising, inventive, and exciting and to enable access for everyone. The theatre nurtures and celebrates talent and creativity in its company, community, and in the wider sector and it holds wellbeing, equity, and sustainability at the heart of its culture.

cornexchangenew.com watermill.org.uk

PHOTO BY JAKE TURNEY

EGiving a VOICE

The 15th Festival of Education at Wellington College featured a host of inspiring voices, finishing with one of our finest actors

“THERE IS STILL PLENTY OF WORK TO DO"

ducation gave me the chance to imagine a bigger life, then gave me the tools to go and build it. But I also know what it feels like to sit at the back of the class and not see yourself in the books, the teachers, or the future you’re told to aim for. We’ve come a long way, but there’s still work to do…” The inspiring words of award winning actor and comedian, Sir Lenny Henry, who closed this year’s Festival of Education held at Wellington College in Berkshire.

In a reflective and wide-ranging conversation, Sir Lenny explored how education has shaped his own life and why it remains one of the most important levers for change. Drawing on his personal experiences growing up in the West Midlands, and the challenges he faced navigating systems that weren’t built with equity in mind, he spoke candidly about the importance of identity, representation and belonging in learning environments.

The 15th Festival of Education was held on 3rd and 4th July, and the event is dedicated to inspiring and empowering educators from all sectors and providing an inclusive platform for sharing innovative ideas, fostering meaningful discussions, and promoting professional growth in a vibrant, relaxed atmosphere.

This year’s Festival featured two inspiring days packed with thought-provoking sessions, interactive workshops, and powerful keynotes, all designed to spark ideas and support professional development across the education sector. With over 250 sessions across the two days, the agenda reflected the diversity, challenges, and opportunities facing educators today.

As one of Britain’s most recognisable and respected public figures, Sir Lenny has forged a remarkable career as a comedian, actor, writer, and campaigner. He is also the co-founder of Comic Relief, which since 1985 has raised over £1 billion to tackle poverty and inequality in the UK and around the world. His lifelong commitment to challenging injustice and championing opportunity has made him a powerful voice across a range of sectors, including education.

His fireside chat o ered a unique opportunity to hear directly from Sir Lenny as he shared his perspective on how education can be made more inclusive, more creative, and more purposeful for every learner. It was a powerful and personal session, bringing warmth, humour, and wisdom to the festival’s closing moments.

wellingtoncollege.org.uk

SIR LENNY AT THE FESTIVAL OF IDEAS

TOP DRAW

St George’s School Windsor Castle has been shortlisted for a prestigious national award

St George’s School Windsor Castle, an award-winning school for children aged three to 13, has been shortlisted in the category of Independent Prep School of the Year at the 2025 Independent Schools of the Year Awards. Recognised by the awarding body for the fourth consecutive year, the school’s shortlisting this year focuses on an exciting project undertaken by the school’s students to bring their learning goals to life.

Each class from Years 2 to 6 worked collaboratively to create a character which embodied one of the ten skills acquired through the school’s pioneering International Baccalaureate (IB) curriculum. In addition to visualising and naming their character, they were tasked with describing how they might think and act. The resulting drawings were then given to a professional illustrator,

who created a family of characters inspired entirely by the children’s work.

“These characters – created for children, by children – have brought the students a far deeper understanding of the attributes vital for later life success which we prioritise developing at St George’s,” comments Emma Adriano, IB curriculum lead at the school. “Learner-centred, collaborative, hands-on and action-oriented, the journey of creating the new characters also perfectly embodies the school’s ethos and IB spirit.”

In addition to deep subject knowledge, the International Baccalaureate places significant emphasis on students acquiring a range of skills which both prepare them for life beyond school, as well as instil the value of becoming a responsible member of global society. These include becoming reflective, caring, open-minded, balanced and comfortable taking risks.

In line with the school’s vision for students to be ‘Real World Ready’, this development

of the whole child prepares students not only for the next phase in their educational journey, but also for the wider world beyond. An approach clearly appreciated by parents as 100 per cent of those surveyed during the school’s most recent inspection agreed that “the school equips my child with the team working, collaborative and research skills they need in later life”.

The schools shortlisted in the 2025 Independent Schools of the Year Awards will now be subjected to a further round of judging before the winners are announced in October.

“With a record number of entries received, it has been harder than ever to reach a decision on which schools to shortlist,” said award organisers Independent School Parent magazine, in a statement on their website. “Independent schools across the world, it is clear, are working harder than ever to ensure that their students – and the whole community – will develop into well-rounded global citizens who are able to make the most of their own skills, in order to contribute positively to humanity.”

Further information about St George’s School Windsor Castle can be found at stgwindsor.org or by registering for the school’s next open morning, which will be held on Saturday 4th October

Home from HOME

Boarding life at Marymount International School London – the pupils' view

B“A place filled with laughter, support, and global friendships”

organising themed movie nights or dance nights, cheering each other on through exams, or simply being there for one another, the spirit of community is constant and real.

Boarding at Marymount has shaped who I am. It’s taught me how to lead with empathy, live with openness, and celebrate the strength in our di erences.

Yashvi, High School Student

oarding at Marymount is more than just living away from home; it’s about finding a new home in a place filled with laughter, support, and global friendships. As an Indian student and the current Boarding Council President, I’ve come to see boarding not just as a place to stay, but as a space that helps you grow into yourself and into a community. From the moment you step onto campus, there’s a sense of welcome in the air.

Whether it’s the comforting smiles of the boarding sta , late-night conversations in the lounges, or the joy of celebrating Holi alongside Christmas and Lunar New Year, Marymount boarding is where di erent cultures don’t just meet, we connect.

The diversity of the boarding community makes every dinner table conversation an opportunity to learn something new. What stands out most to me is how supported I’ve always felt by houseparents who genuinely care and by friends who have become family. Whether we are

That spirit of connection and shared joy continues daily on campus. The following is a glimpse into a Year 7 day in the life: I wake up at 7am when the alarms start ringing down the corridor. I get dressed quickly, still yawning, and head down for breakfast. The dining hall is filled with people laughing, swapping toast, and trying to look alive.

At 8.20, we walk to school. I go with my friends, and we’re in a rush because someone’s shoes have disappeared again – oops! Classes are usually fun, my favourites are drama and dance. In drama, we do improv games that make everyone crack up. In dance, we learn routines that make Mondays come alive. My teachers are strict but funny, and they totally get us.

Lunch is noisy and full of energy. Everyone rushes to get their food and find a table. It’s great because we sit with our friends, chill out and share random stories. Then we head to our afternoon classes. After school finishes at 4pm, I might go to rehearsal, dance club, or just relax on the lawns with friends.

Dinner is at 6, then we have study time. Prep is not my favourite thing, but it feels good to get it done. At 8pm we get snacks, hand in tech at 9, and by 9.30 we’re in bed – whispering and laughing, tired but ready for the week to come.

Capucine, Middle School Student

marymountlondon.com

why everyone is talking about…

Creative COMMONS

Put

13th and 14th September

in the diary for an astonishing weekend of the arts

Take a journey across Greenham Common where aerial circus, dance, street theatre, music and more bring to life this very special environment and its rich and complex stories.

Whether you love nature, enjoy the arts, or are just looking for a fun day out in beautiful surroundings, Corn Exchange Newbury and 101 Outdoor Arts invite you to experience a very special event at Greenham Common. Creative Commons will transform one of the local area’s best loved and most fascinating green spaces. Suitable for all ages, you can explore the beauty of the Common whilst aerial circus, dance, street theatre, music and more bring this very special environment, and its rich and complex stories, to life. This year marks 25 years since Greenham Common returned to public ownership. So this is the perfect opportunity to celebrate its rich past and remarkable restoration through this unique, interactive event.

Across both Saturday and Sunday there will be performances and installations across Greenham Common. Allow yourself to be guided across the common by your host Adderlaide, the spirit of the common, and meet Heath and Heather Robinson, the eccentric couple who inhabit The Common Room, who are just waiting to share their world with visitors.

Experience South Asian dance from acclaimed choreographer Nandita Shankardass, and see Gossamer Thread Circus’ tale of ecology and folklore on their 7m high trapeze rig. Dive deeper into the Common and find peace in Yara + Davina’s provoking work Moral Compass, and join folk singer Louise Jordan in exploring the resilience of the peace camp protesters.

You can take a magical storytelling walk in Rachel Lincoln’s nature odyssey for children Common, or get lost in the woods with Simon Daw’s audio trail for young people Unknown Forest. There will be creative nature and art workshops for all ages with Nature Nurture and a chance to learn fun circus skills with Gossamer Thread. All activities will run both days and be repeated throughout each day. You can also enjoy The Base’s Festival of Arts and Craft Fair on Greenham Business Park – a special shuttle bus will be running between the Arts and Craft Fair and the entrance to the Common. Creative Commons is part of the Corn Exchange Newbury's 101 Outdoor Arts outdoor programme and funded by Greenham Trust and Arts Council England.

cornexchangenew.com

ADDERLAIDE

Diamonds speak louder than words