SEAPARC Fall Activity Guide 2023

Page 16

A dult P rograms Arts, Culture & dance

Sport

Dance Craze

Ages 16+

Drop-in Pickleball

All Ages

Learn basic choreographies, dance techniques, and be active while having lots of fun and laughs. Lead by Aloha Fit Instructor Cheryl, this program will get you moving all night long. Beginners are welcome.

A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply. Schedule subject to change due to school events.

Location: SEAPARC Leisure Complex

Location: Journey Middle School

Cheryl G.

W

Sep 27 - Nov 1 6:15-7:00pm

$75/6

16620

Beginner/Families

W

Nov 8 - Dec 13

$75/6

16621

M,W

6:15-7:00pm

Sep 11 - Dec 20

6:00-7:15pm

Drop-in Fees

7:15-8:30pm

Drop-in Fees

6:00-8:30pm

Drop-in Fees

Intermediate

Parents with Tots Dance Groove

Ages 16+

A fun and exciting total body dance workout. Increase your body strength and definition to your core while dancing to the drumbeats of reggae, pop, and more! This class is baby and toddler friendly - please feel free to bring your little one! Location: SEAPARC Leisure Complex

Cheryl G.

W

Sep 27 - Nov 1 1:00-1:30pm

$60/6

16622

W

Nov 8 - Dec 13

$60/6

16623

1:00-1:30pm

Social Ballroom Dance

Ages 19+

Social Ballroom Dance is a fabulous and fun way to combine mild exercise with the joy of moving to music in a safe and social setting. Many enduring friendships have been made through ballroom dance, and the skills learned can last a lifetime and serve you well when attending any event where dancing is involved, such as weddings, office parties, Christmas parties, and even cruises. *Fee is for each individual. Location: SEAPARC Leisure Complex

E&R Ballroom Dance

Introduction to Waltz & Foxtrot Tu

Sep 19 - Oct 17 7:00-7:55pm

$65/5

16693

$65/5

16696

$65/5

16697

$65/5

16698

Introduction to Jive (East Coast Swing) Tu

Sep 19 - Oct 17 8:05-9:00pm

Introduction to Tango Tu

Oct 24 - Nov 28 7:00-7:55pm

Introduction to Cha Cha & Rhumba Tu

Oct 24 - Nov 28 8:05-9:00pm

M,W

Sep 11 - Dec 20

All Levels F

Sep 15 - Dec 22

No drop-in Sep 18, Oct 2, 9, 20, Nov 13, 24, Dec 11

Taekwondo

Ages 13+

Olympic style Taekwondo is one of the most popular martial arts in the world and you can find out why in our dynamic, challenging and fun adults Taekwondo program with Mijo Martial Arts. Beginning at white belt, you train with a wide range of belt levels, learning the basics and technique of our curriculum based system, this includes: kicking, punching, blocking, hand strikes, self-defence and patterns. Classes are a blend of traditional and sport Taekwondo training, stability and conditioning drills, are suitable for all levels and are led by a 5th Degree Master Instructor! Location: Poirier Elementary School M,W

Sep 11 - Oct 30 7:00-7:45pm

$144/12

16609

M,W

Nov 1 - Dec 13

7:00-7:45pm

$144/12

16610

M

Sep 11 - Oct 30 7:00-7:45pm

$65/5

16611

M

Nov 6 - Dec 11

7:00-7:45pm

$65/5

16612

W

Sep 13 - Oct 25 7:00-7:45pm

$91/7

16613

W

Nov 1 - Dec 13

$91/7

16614

Mondays Only

Wednesdays Only 7:00-7:45pm

No class Sep 18, Oct 2 & 9, Nov 13

No class Oct 31 15

Register Online at www.seaparc.ca

General Inquiries 250.642.8000


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