Nia Fridays – 9:45am. Recharge with a fun, easy, non-impact, therapeutic cardiovascular workout for any body/fitness level, then finish with relaxing restorative yoga. $22. Bedford Hills Fred Astaire Studio. 917.747.3331. FoglerFitness.com. Gentle Yoga for Wellness – 11am-12:15pm. With Ann Cassapini. Yoga using chairs, props, deep relaxation/meditation to build stability, strength and flexibility. $18 drop-in. Eastchester. Ann: 917.882.0921. TheTemperanceCenter.com. Slow Flow and Meditation Fridays – 12:301:45pm. With Roxanne. This flow practice reduces stress and increase mindfulness with breath work and meditation. Ease into this weekend. Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com. Kundalini Yoga & Meditation – 6:30-8pm. $25 drop-in. All welcome. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.
saturday Yoga Teachers Association Workshops – 2nd Sat. Open to teachers and students, members and nonmembers. The Yoga Studio, Club Fit, Briarcliff Manor. Info: ytayoga.com. Bikram Yoga – 8-9:30am. 26 postures systematically move fresh, oxygenated blood to 100 percent of body, restoring systems to healthy working order. Warm and stretch every muscle, ligament and tendon. Room: 105-110 degrees. All levels. Balance Yoga & Wellness, 2444 Boston Post Rd, Larchmont. 914.833.9703. BalanceYogaNY.com. Peekskill Farmers Market – 8am-2pm. Year-round market offering fresh food and family fun. “Market Stage Live,” features live music, author readings, and demos with fitness and health practitioners. FMNP and SNAP accepted. Rain or Shine. Free parking. Bank St, between Park and Main. Info: peekskillfarmersmarket.com. Gossett Brothers Farmer’s Market – 9am–1pm. Vendors include Bee Guy Apiaries, Do-Re-Mi Farms, Johnny Cake Farms, Wave Hill Bread, Honore’s Table, Du Soleil, Bongo Pasta, also fresh fish, homemade ice cream and crafts. 1202 Rte. 35, South Salem. Info: Gossett Brothers Nursery on Facebook. Joyful Mindful Yoga – 9:30-10.45am. With Ann, RYT 500 Well balanced asana sequences that focus on alignment, mindfulness, clear intention and joy. Intermediate level. $18 drop-in. Eastchester. Ann: 917.882.0921. TheTemperanceCenter.com. Hudson Valley Farmers Market – 10am-3pm. Year-round. A one stop shop farmers market with fresh Hudson Valley products. Greig Farm, 223 Pitcher Lane, Red Hook. Info: Facebook.com/ HudsonValleyFarmersMarket.
classifieds Fee for classifieds is $1 per word per month, $25 minimum. To place listing, email content to Dana-NA@WakeUpNaturally.com. Deadline is the 12th of the month. BUSINESS SERVICES GRAPHIC DESIGNER – Need a new look for your advertising and promotional material? Graphic designer with 15 years experience in the wellness and holistic industry. Fully bilingual: English & Spanish. Call 787.297.8818 or email waleska@ prnatural.com.
FOR RENT MOUNT KISCO PROFESSIONAL OFFICE SPACE available with shared waiting area, in town, near shopping, restaurants, parking and train. Rents include A/C, heating, wifi and 24/7 access. Join other health/healing professionals and other small businesses in this beautifully maintained building with great visibility. Call Barry for availability at 914.760.8510 or Mike at 914.907.7867. OFFICE SPACE IN KATONAH – 223 Katonah Ave. Attached to Golden Prana Yoga Studio. Separate entrance from the street. Great for private practice or body work sessions. Uneven rectangle shape. Measurements are approximately 17’ long, 9’ 10” at the wider end, 6 ½’ at the narrow end. Asking $650/month. $35/Day. Will consider a weekly rental. For inquiries please call: 914.232.3473. POUND RIDGE ROOM FOR RENT INSIDE DAY SPA. Heat and electricity included plus Wi-Fi. Our website is Salonperridayspa.com. Please leave a message with Charles at 914.400.8318.
HELP WANTED ARE YOU A PROFESSIONAL looking for a career in natural health? NuSpecies is a natural health company providing holistic services and high quality nutritional formulas. Please visit nuspecies. com/careers.
Tell them you saw it in Natural Awakenings!
ENVIRONMENTAL ACTIVISTS who are passionate about preserving our local resources – Natural Awakenings wants to hear from you for ongoing editorial. Please email Marilee at : wpceditor@naturalawakeningsmag.com. LICENSED ESTHETICIAN, certified Pilates instructors, and certified Yoga instructors wanted as independent contractors to be a part of a growing health and wellness center in convenient Somers, New York. Contact carol@equipoisepilatesandwellness.com or call 914.276.2056. NYS LICENSED MASSAGE THERAPIST – Massage Envy Spa now hiring at four locations in Westchester: day, evening and weekend schedules. Contact: 914.902.9200 or email resume clinic0807@massageenvy.com for Rt. 22/Scarsdale; call 914.422.3689 or email clinic0906@massageenv. com for 365 Central Park Ave., Scarsdale location; 914.244.3689 or email clinic0918@massageenvy. com for Bedford Hills; 914.417.6940 or email clinic0919@massageenvy.com for Rye Brook. Quickly develop a strong following. PART-TIME SALES/MARKETING– Natural Awakenings Magazine has part-time Sales/Marketing positions available in Westchester, Putnam and Dutchess Counties. Must be eco-friendly, self-motivated and have a passion for natural health. Commission-based. Send your resume to: Dana-na@WakeUpNaturally.com.
PET ADOPTION SPCA OF WESTCHESTER – Open 7 Days a Week: Mon-Sat 10-4 & Sun 1-4. No appointment necessary. Come find a new best friend. 590 North State Road, Briarcliff Manor, NY 10510. spca914.org.
VENDOR OPPORTUNITY WELLNESS VENDORS WANTED for Green Living Expo at Clearwater Festival, June 16 & 17 in Croton-on-Hudson, NY. Contact Cortney Schwam: Cortney@clearwater.org or 845.265.8080 x7112.
Yoga – 10-11am. With Dani Weissberg. Practice coordinated movement and breath into a flowing series of poses to strengthen and stretch one’s body and more. $20. Pilates and More, 127 Main St, Dobbs Ferry. 914.478.3560. PilatesAndMore.com. Zumba – 11:15am. An effective and fun calorieburning dance fitness class using a mix of Latin and World Rhythms. enerShe fitness 989 Rt. 6 Mahopac. Info: 845.628.7165; enerShefitness.com.
List Your CLASSIFIED HERE Regional exposure in
Westchester-Putnam-Dutchess Only $1 per word/ $25 min.
February 2018
61