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DISTRIBUTED IN THE CATSKILLS AND BUNGALOW COLONIES DURING THE SUMMER

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‫ת"ת באבוב‬

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‫הכרת הטוב‬

‫בשם די פולע טויזנטער תינוקות של בית רבן‬ ‫תלמידים פון זומער‪-‬חדרים און דעי‪-‬קעמפ'ס‬ ‫פון קרוב צו דרייסיג מוסדות התורה פון בארא‬ ‫פארק‪ ,‬וויליאמסבורג‪ ,‬מאנסי און לעיקוואד‪,‬‬ ‫ווילן מיר דא הערצליך באדאנקן פאר די‬ ‫חשובע אנפירערס פונעם שפיל‬

‫"א קהילה פארכאפט"‬ ‫די צוויי טאלאנטפולע שותפים‬

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‫נייהויז‬ ‫הי"ו‬ ‫הר"ר‬

‫שלמה‬ ‫שטיינמעטץ‬ ‫הי"ו‬ ‫וואס האבן אהערגעשטעלט‬ ‫א מייסטערהאפטיגע רייכע‬ ‫שפיל על טהרת הקודש מיט‬ ‫דראמא און הומור באגלייט מיט‬ ‫א שטארקע תוכן און דערמיט‬ ‫מהנה געווען אזויפיל קינדער‪.‬‬ ‫די לאנגע שעות פון קורת רוח האט זיך‬ ‫דערקענט אויף די פנימ'ער פון די טייערע‬ ‫קינדער‪ .‬עס האט זיך דערקענט די‬ ‫געוואלדיגע ארבעט וואס איז אריין דערין‬ ‫אז אלעס זאל קלאפן על צד היותר טוב‪.‬‬ ‫ויה"ר שתשרה שכינה במעשה ידיכם‪ ,‬און‬ ‫איר זאלט ווייטער קענען אנגיין מיט אייער‬ ‫ווייטגרייכנדע פעולות לתועולת הכלל‪.‬‬

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YOUR

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TO SAVINGS AND EVENTS AT THE 4 CORNERS 5664 State Route 42, Fallsburg, NY 12733 P: 973-664-7253 E: FurnitureGallery@ChurchillLiving.com Lakewood location will be open regular hours during the summer!

End Of Season SALE! @churchillfurniture www.ChurchillFurnitureGallery.com

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‫דרכי נועם‬

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‫‪718-506-1500‬‬

‫ס'איז אזוי פשוט און גרינג איר דארפט נישט רעדן מיט קיינעם‪ ,‬ס'איז נישטא קיין דיספעטשער‪,‬‬ ‫אין סעקונדעס קענט איר וויסן אויב איינער וויל מיטפארן‪ ,‬און ווי ער וויל פארן‪.‬‬

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‫� פון אלע‬ ‫אידישע געגנטער‬ ‫� צו אלע אידישע‬ ‫געגנטער‬

‫‪WWW.WEEKLYLINK.COM‬‬

‫דרוקט ‪ 5‬אויפן מעין מעניו צוהערן‬ ‫‪SAY YOU SAW IT IN THE WEEKLY LINK‬‬

‫‪8/22/18‬‬

‫‪258‬‬

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SUMMER ARTICLE

HOW TO GET KIDS BACK ON A SLEEP SCHEDULE FOR SCHOOL

T

he summer is almost ending,

used to a sleep schedule for school is at

which means the return of

least a week before school starts. If it is

school and the return of

too late for that then no worries, but the

regular bedtimes. One of

sooner the better. Remember, kids need

the most important things

much more sleep than adults do, even

parents can do is to help kids

teenagers.

do well in class is getting back on a healthy sleeping schedule in time for school.

to

the

National

Sleep

Foundation, here’s how many hours of

Kids tend to stay up later and sleep in

sleep school-age children should be

more when school isn’t in session. In

getting each night:

the summer, it’s not such a big deal but during the school year, missing out on

Ages 3-5: recommended 10 to 13 hours

sleep can affect mood, learning, grades

Ages 6-13: recommended 9 to 11 hours

and much more. Getting kids back on a

Ages 14-17: recommended 8 to 10 hours

sleeping schedule that will help them perform better in school is the best way to start to the school year.

The best time to start getting children 260

According

8/22/18

Studies have shown American students are some of the most sleep deprived in the world, and that this is affecting their ability to learn and do well in school.

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There are many health benefits associated for kids and adults alike. with getting plenty of sleep, but it also will improve a child’s ability to concentrate in the classroom.

Buying a new mattress is one of the easiest ways to greatly improve sleep duration and quality, especially if the child complains

But when the days are still long and the of discomfort or if they’ve been going out doors beckon, thinking about going through growth spurts back to school isn’t our kids’ top priority.

It can take a little while to fully adjust to a new sleeping schedule, but you can make the process a little easier by doing a few things.

Have time to wind down each night.

We are creatures of habit. Our bodies take environmental cues in order to anticipate behavioral changes. By reading, listening

Slowly move bedtime earlier.

to calming music or another relaxing

activity with our children each night a Sudden changes can be the hardest half an hour before bedtime, their bodies to adjust to. Move bedtime back will learn to prepare for sleep. Have them incrementally. If 10:30 has been the time avoid strenuous physical or mental activity the kids have been heading to sleep, try before bed. A bath about two hours before 10:00 for a night or two, then try 9:30 and bedtime is also a great nighttime ritual, and so on until you reach the desired time that research suggests baths may help induce

allows them to get enough sleep in per natural drowsiness due to the temperature their age. drop as you move from warm to cool.

Children are much less likely to object if you ease them into it, also. Stick to the same times within one hour on the weekend will also make the new schedule easier and prevent sleep deprived Mondays.

Create a space where resting is easy.

Find out what may be inhibiting good rest in your child’s bedroom if they seem restless. Reduce light and noises that may

The sooner you start trying to adjust your children’s sleep schedules ahead of school, the better off they will be. A good school day begins with a restful night’s sleep. Give your kids the opportunity to do their best.

Other back-to-school tips to make the transition easier:

Get back to healthy eating.

make it difficult to sleep. Electronic screens Summertime means eating lots of ices and are often cited as the biggest sleep stealers noodles soups. Certainly not brain fuel!

262

8/22/18

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Catskills '18 Bus Schedule

Last Day: FRIDAY AUG.AUG. 24, 24 Last THIS FRIDAY AUG. 24 LastDay: Day: THIS FRIDAY

‫ י״ג אלול תשע״ח‬- ‫פרייטאג פ’ תצא‬

After Shabbos Aug. 25, you must call for reservations

TO & FROM KERHONKSON & NAPANOCH Last Day: Tuesday Aug. 21,

LAKEWOOD BUS ROUTE To & fron the Catskills

Last Day: Sunday Aug. 19,

Payment must be made when entering the bus.

‫בס”ד‬

Driver willhave not allow whobefore is not riding, to enter the bus Please exactanyone fare ready entering the bus Please have fare ready before entering the bus ONLY ABSOLUTELY NOexact CHECKS ACCEPTED - CASH Please have exact fare ready before entering the bus

ABSOLUTELY NO CHECKS ACCEPTED - CASHMONROE ONLY ABSOLUTELY CHECKS ACCEPTED -MONSEY CASH ONLY BROOKLYNNO • MANHATTAN BROOKLYN • MANHATTANMONSEY MONSEY MONROE MONROE LAKEWOOD

l • MANHATTAN SpeciaBROOKLYN

20 15 20 15

Age 12 & up CHILDREN 3-12 $ $ up CHILDREN 3-12CHILDREN 3-12 $2$Boo55kSpe0Of0cial $Age 12 &Ageup 12 &ONE $20 $ $15 $$ ONE $ ONE WAY 40 For 2 $ $2sBoo5k$0Of $ ONE WAYWAY ONE WAY ONEWAY ONE ONE 10 Ticket ONE WAY ONE WAYWAYONE $ WAY Special

For Book Of

3030 2020 30 20

WAY ONE WAY ONE WAY WAY CHILDREN 3 FREE CHILDREN UNDERUNDER 3 FREE PER ADULTPER ADULT Sold At Cat inal CHILDREN UNDER 3 FREE PER ADULT Term Packages are allowed in the designated trunks only, up to 2 packages per person (reasonable sizes) Bus n Packages are allowed in the designated trunks only, up to 2 packages per person (reasonable sizes) Mai Packages areare allowed ininthan the designated trunks only up 2 packages person (reasonablesizes) sizes) More 2designated packages will cost only, $20 per package Packages allowed the trunks up toto 2$20 packages perper person (reasonable More than 2 packages will cost per package MoreMore thanthan 2 packages package 2 packageswill willcost cost$20 $20 per per package ets ly Tick ForOn 10 ily Per Fam ily Tick lsy ets 10 skilOnl CatCats AtFam kills SoldPer Sold AtTer al ily Only mininal Fam BusPer Bus Term MainMain skills

According to Halucha, it’s strictly forbidden to use passengers for package delivery.

According We to Halucha, packages it’s strictly TO forbidden to use passengers for package delivery.

THE CATSKILLS ONLY for Accordingaccept to Halucha, it’s strictly forbidden to use passengers package delivery.

for only $10 per TO package WeWe accept packages CATSKILLS ONLY accept TOTHE THE CATSKILLS ONLY dropped off ONLY atpackages our designated schedule stops forfor only $10 per package only $10 per package dropped off ONLY at our designated schedule stops

packages without paid company sticker will not be delivered

droppedmust offhave ONLY at our designated schedule stops Each package Name, Address & Phone No.

We are not responsible for company lost, stolen or any damages. packages without paid sticker will not be delivered packages without paid company sticker will not be delivered EachEach package must have Name, Address & Phone No. package must have Name, Address & Phone No. We are not responsible for lost, stolen anydamages. damages.

We are not responsible for lost, stolen or or any

Customer Service:

TO THE CATSKILLS

Hours: 8am - 8pm Fri. 8am - 3:30 pm

LEAVING FROM

718-963-1495 For 24 Hours Schedule Information Call:

SEPARATE SEATING STRICTLY ENFORCED ON ALL BUSES (MEN IN FRONT)

OUR MAIN BUS TERMINAL IN THE CATSKILLS Is located off Exit 107 on Bridgeville Rd. 301 Bridgeville Rd., Monticello NY 12701

Please do not delay our drivers! Have your carriages folded and luggage ready, to ensure prompt & efficient service.

Our schedule is very punctual Be at the stop 5 minutes prior to schedule time

EXPRESS BUS FROM WILLIAMSBURG TO:

Kerhonkson • Napanoch • Ulster Heights • Dairyland

On Sunday’s Visiting Day

Bedford Cor. Lynch 9:55AM - Bedford Cor. Keap 10:00AM We appreciate your business. For comments or complaints please email: coachbus@gmail.com For a full Bus Schedule to & from the Catskills:

1 Ask our drivers at the bus stop 2 Call 24 hours 718-599-5040 3 Call Customer Service 718-963-1495 Daily 8:00 AM - 8:00 PM, Friday 8:00 AM - 3:30 PM

Packages are Available to send on Friday from Williamsburg to: • Kerhonkson • Napanoch • Ulster Heights FROM BEDFORD AVE COR. KEAP ST. ONLY $10 per package

NY - Toronto Toronto - NY Sunday Night Wednseday Day Thursday Night

available to be dropped off in the catskills

WWW.WEEKLYLINK.COM

MANHATTAN ON 10THTHAVE. COR. 34 ST.

12:45 pm 12:45 pm 3:45 pm 3:30 pm 6:45 pm ** 6:45 pm ** AT BUS STOP BEFORE THE LIGHT

MONSEY

PARK & RIDE ON RT. 59

NEAR KOSHER CASTLE

9:55 am * 1:00 pm 6:55 pm **

9:55 am * 3:55 pm 6:55 pm **

FRIDAY 8:15 am * 10:40 am 12:50 pm 8:25 am * 10:50 am 1:00 pm * 8:30 am * 10:55 am 1:00 pm * 8:35 am * 10:55 am 12:55 pm * 8:40 am * 11:00 am 12:55 pm * LEAVING 1:10 pm *

SHARP

9:10 am * 12:00 pm 2:00 pm *

MONROE

10:35 am * 10:35 am * 9:45 am * 1:40 pm 4:35 pm 12:35 pm 7:30 pm ** 7:30 pm *** 2:30 pm * AT BUS STOP FOREST RD.

SHOPPING CENTER

LAKEWOOD

Sunday Night Tuesday Day

Thursday Night Available all year round with reservations only call: 718- 963-1495 option 2

347.787.1838

SUNDAY MON.-THUR. 8:45am 9:00 am 12:00 pm ON 12:00 pm 2:40 pm CONEY ISLAND AVE. 3:00 pm 6:00 pm ** COR. AVE. J 6:00 pm ** 8:10 pm ** SIDE OF CHASE BANK BORO PARK 8:55 am * 9:10 am * 12:10 pm ON 12:10 pm TH 2:50 pm 18 AVE. 3:10 pm 6:10 pm ** COR. 50TH ST. 6:10 pm ** AT PIZZA STORE 8:20 pm ** BORO PARK 9:00 am * 9:15 am * 12:15 pm ON 12:15 pm TH 2:55 pm 14 AVE. 3:15 pm 6:15 pm ** COR. 47TH ST. 6:15 pm ** 8:25 pm ** AT BUS STOP WILLIAMSBURG 9:20 am 9:20 am * * 12:10 pm ON NEW BEDFORD AVE. 12:10 pm 2:50 pm COR. LYNCH ST. 3:15 pm 6:10 pm ** 6:10 pm ** 8:25 pm (STEINBERG’S BAKERY) ** WILLIAMSBURG 9:25am 9:25 am * * 12:15 pm ON 12:15 pm 2:55 pm BEDFORD AVE. 3:20 pm COR. KEAP ST. 6:15 pm ** 6:15 pm ** (KLEIN’S PIZZA) 8:30 pm **

FLATBUSH

LOCUST COR. HARMONY SEASONS SUPERMARKET(ON THE AVE) 711 CEDAR BRIDGE AVE. 825 FOREST RD. ON FOREST RD. COR. 9 ST.

SQ. & KENNEDY

4:40 pm ** 4:45 pm **

NO BUS NO BUS

9:55 am 10:00 am

4:55 pm ** 5:00 pm **

NO BUS NO BUS

10:10 am 10:15 am

* Also Goes To Satmar Boys Camp Napanoch & Satmar Girls Camp Kerhonkson ** No Drop Off To Ulster Heights, Machne Segula, Satmar New Girls Camp, Camp Kasho

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Start integrating healthier items into your snacks and meals, and stock your freezer

Buy supplies early

with healthy options for breakfast and

Check with school if any unique supplies

lunch– ziplocks with chunks of frozen

needed for your child’s grade. Fill and

fruit for smoothies, whole-grain cookies,

organize your child’s backpack with him,

and veggie muffins . Stock your pantry

and decide where it should be kept for

with nuts, dried fruit, healthy whole grain

pickup in the morning.

crackers and your fridge with low sugar yogurts, low-fat cheeses, and healthy proteins. Freeze a few healthy meals in the event you run late and want to keep

Bring out the fall clothes Make repairs, adjust hems, polish shoes,

the family on track (and avoid the fast

and clean all and organize. Toss outgrown

food trap).

clothing, and organize a couple of drawers

Anticipate and address your child’s anxiety and manage your own.

for school clothing only. Have your child put together a few outfits and fold them together in that drawer.

Have a few school friends over before school starts so your child eases back in socially …and shmooze about your own positive experiences about school.

Review the student handbook.

Know policies and procedures, and dress code, and shop accordingly. Nothing can make a kid anxious like not having the right uniform on the first day.

Carve out a study area.

This spot needs to be free of clutter, noise, and distraction. Stock it with school supplies, a good light, and even earplugs or headphones to minimize noise.

Start a school year calendar Fill in dates for field trips, school events, Yamim

Health

Tovim,

family

obligations,

vacations, and activities. Knowing what

Make sure the annual physical exam is

is coming up is essential for the family to

done, forms filled out, vaccines are up to

stay organized and plan some free time.

date, and any meds/forms at school are

264

filled and ready. Place all in a folder, ready

With a bit of planning and forethought,

to go. Make copies of your child’s forms

preparing for the new school year can be

and vaccine record in case they are lost.

smooth sailing!

8/22/18

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FOLLOW THEIR

FOODSTEPS

I learned my lesson the hard way: Don’t call it vacation if you plan to slave in the kitchen all summer!

Thankfully, my secret solution is so delicious, the kids never dream I’m getting away with it.

Center One Plaza 13 Greenfield Rd. Woodridge, NY

845.434.1718

Grade A Produce

347.787.1838

Scrumptious Bakery

Mouthwatering Deli

WWW.WEEKLYLINK.COM

Authentic Sushi

Prime Meat

Fresh Fish

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Closing Date is August 26th

266

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www.thecubeteam.com

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SUMMER IS ALL ABOUT EATING LIGHT AND HEALTHY Creating a summer experience through customer friendly recipe videos Rutherford, NJ –Norman’s Dairy’s, the leading Cholov Yisrael yogurt producer, is helping health- conscious customers enjoy the summer experience they dream about. With the sun shining and temperatures rising, it is only natural to want to eat lighter and go easy on the calories. Norman’s aims to help everyone achieve that with their new family friendly video initiative.

First up is the video that went viral on social media with over 20,000 views titled “Summer in a Champagne Flute.” Using their newest product, Norman’s Cream Cheese, Gitty from the Kettle and Cord Kitchen created a gluten free and low sugar, delightful summer dessert ; ‘Strawberry- Lemon Cream Cheese Mousse Flutes’. Hailed by food critics for its taste, texture and consistency in recipes, Norman’s cream cheese definitely lives up to its hype. As Gitty commented on set “It’s the perfect cream cheese for recipes, especially because you can whip it up to your desire.”

Whether you find yourself on the road, at the beach, in the country or at camp during the summer – there is nothing like Norman’s yogurts which are protein-packed, healthy and convenient, and a great low-calorie option. During the summer, many find themselves swapping heavy wintery meals for lighter meal choices. Yogurt is made for summer eating as the protein satisfies hunger which keeps stomachs from growling for salty, high-calorie snacks during long summer days. Yogurt is no longer just eaten from the cup, but can be jazzed up with summer fruits and berries, mixed into a smoothie or popped into the freezer in homemade popsicles.

Stay tuned for more healthy and simple Norman’s recipe videos coming your way. ###

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Grilled Lamb Kabobs

Fragrant and Spicy and with an unmistakenable Mediterranean twist, these lamb kabobs will be a party in your palate. - Sarah F.

Ingredients: • 12 wooden skewers • 1 1/2 pounds ground lamb • 2 scallions, finely chopped • 2 teaspoons onion powder • 1 teaspoon ground oregano • 1 teaspoon rosemary • 1 teaspoon garlic powder • 1 teaspoon ground cumin • 1/2 teaspoon dried thyme • Salt and black pepper to taste • Oil, for brushing • 1 bag pita (about 6 rounds) • Russian Dressing or Sriracha(optional)

Directions: 1. Preheat grill to high.

2. In a large bowl combine lamb, scallions, onion powder, oregano, rosemary, garlic powder, cumin, thyme, salt and pepper.

3. Form meat around skewers, into an oblong sausage shape, pressing and securing firmly until set.

4. Refrigerate for about 30 minutes.

5. Remove skewers from refrigerator. Brush grill with oil and grill kabobs until charred on the outside and medium-rare on the inside, about 3 minutes each side.

6. Brush pita lightly with oil, and grill briefly on both sides to warm. Remove lamb kabobs from skewers and place 2 on each pita.

7. Drizzle with Russian Dressing or Sriracha, (optional).

8. Enjoy!

Hot Pastrami Flatbread Crusty Flatbread with Hot Pastrami, onions, Pickles, and Caesar Dressing. A circus of flavors and so easy to make!

-Sarah F.

Ingredients: • 2 (store-bought) flatbreads • 1/4 cup Caesar salad dressing • 4 ounces thinly sliced pastrami • 1/4 cup chopped dill pickles • 1/4 cup thinly sliced red onion

Directions: 1. Preheat oven to 425 degrees.

2. Place equal amounts of dressing, pastrami, pickles, onions on top of each flatbread.

3. Bake for about 10 minutes.

Cooking

w ith the

Easy Fleishig Recipes

Crostini with Chicken Liver Pate and Caramelized Onions

Classic Tuscan crostini made with homemade chicken liver pate and deeply caramelized Balsamic onions.

Serves as a flavorful and elegant appetizer.. -Sarah F.

Ingredients: Balsamic onions: • Olive oil • 2 large onions, sliced • Salt • 1 cup balsamic vinegar Chicken Liver Pate: • Olive oil • 2 tablespoons capers (optional) • 2 cloves garlic, smashed • 1 pound chicken liver, cleaned and rinsed • 1 cup white wine • 1 baguette, cut in to 1/2-inch slices, toasted or

grilled

Directions: Balsamic onions: 1. Heat a large frying pan with oil and add in onions.

Season with salt and bring pan to medium-high heat. Cover pan and let sauté for about 15 to 20 minutes.

2. Add the balsamic vinegar and cook for another 20 to 25 minutes or until the balsamic is syrupy. Use right away, or place in airtight jar and store in the refrigerator until ready to use.

Liver Pate: 1. Coat a large saute’ pan with olive oil and add the capers (optional) and garlic. Bring to medium heat and saute for about 1 minute.

2. Add the chicken livers, turn up the heat and cook until liver is about 3/4 done. Add the wine and cook for additional 3 to 4 minutes or until the wine has reduced by half. The mixture should still be pretty soupy.

3. Transfer liver mixture to a food processor and puree until smooth. Season with a salt, and loosen with a little olive oil if needed.

4. Schmear each toast with the liver pate and top with balsamic onions. Enjoy!