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Wave Issue 78 February 2019
Falmouth & Penryn Advertiser
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2 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Contents
FEBRUARY 2019 4
Garden
4 January Diary
5
Home
7 Crafty corner 16 Rosemullion Pet Page
17 Motors 20 Wellbeing & Beauty
23 Lifestyle 23 Falmouth Micro Greens 25 Valentines Day
27 Leisure & Entertainment 28 28 29 30
Film Review Newton's News What's on this February Competition Time
32 Food & Drink 32 Beryl's Bites 33 Ragamuffins
Your Local Pitched & Flat Roofing Specialist Domestic and commercial roofing, including slate, tile, lead and flat roofing Guarantees available from 10 - 25 years
Find us on
Office: 01326 617477 Mobile: 07825 041276 www.jenglandroofingcontractor.co.uk
Tel: 01326 373007 Falmouth, Penryn & surrounding areas
Penryn and Falmouth Funeral Directors INDEPENDENT & LOCAL
Quality personal service at a fair price
01326 376926 (24 hours) GOLDEN CHARTER FUNERAL PLANS
www.penfalfunerals.co.uk 50 Kernick Road, Penryn TR10 9DQ
Wave
If you wish to be featured in our magazine please contact Ashley ashley@falmouthwave.co.uk
Tel: 07800 986216 â– For more information visit: www. falmouthwave.co.uk
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 3
Garden
In the Garden Diary for February
Our New 2019 Winter Opening Hours
• Pot on rooted cuttings of tender perennial plants that were taken last summer • Plant deciduous trees and fruit trees now is a good time so long as the ground is neither frozen or waterlogged • Lift and divide Snowdrops while they are still green if you want to move them or create more plants • Remove faded flower heads from pansies and other winter bedding to prevent them setting seed and to encourage a further flush of flowers. • Prune Winter Jasmine after flowering has finished to encourage new growth for next years flowers. Cut back the previous years growth to 5cm from the old wood. • Prune overwintering Fuchsias back to one or two buds on each shoot • Mulch fruit trees with well-rotted straw such as Strulch, or well-rotted garden
Monday to Saturday: 9.00am to 4.00 pm
Sundays : Closed Bare root fruit trees and bushes Just off the A39 on the Truro to Falmouth Road, follow the signs for Cornish Garden Nursery Barras Moor Farm, Perranarworthal, Truro TR3 7PE
Tel: 01872 864380
- DECORATIVE GRAVEL
4:30
4 FALMOUTH Wave
compost but take care to keep the mulch back from the trunk • Prune blackcurrants, redcurrants and gooseberries. • If you haven’t already done so prune your Apple and Pear trees but don’t prune Plum’s, Cherries, Peaches and Apricots until the summer • Raspberry canes can still be planted • Start chitting your early seed potatoes • Plant Rhubarb crowns • Keep off the lawn until it has chance to dry out a bit. Going on to or trying to work on the lawn, unless you have very good drainage, may well do more harm than good
We offer a friendly personal service, tailored to suit your needs Phone 01326 372436 Mobile 07748 949970 Website: www.falmouthfuneralflowers.co.uk
to advertise call Ashley on 07800 986216
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Home
www.falmouthwave.co.uk
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FALMOUTH Wave 5
Home
Carpet & Upholstery Cleaning A rejuvenation of the look and feel of your carpets and upholstery. Longer lasting results, leaving your carpets and upholstery almost dry and ready to use. We also clean Interior hard floors Stone, slate and tile & grout Jet Washing - Patios, driveways and decking Competitive prices and no VAT
Richard Tremain email: getfreshcarpets@hotmail.com
Fresh Get
Carpet Cleaning
07870 870 164
S Richards
Guttering and Cleaning Services
Terrace £39 Semi £49 Detached £59 Call 01209 860815 Mobile 07902 844164
JDS CLADDING INSTALATIONS No More Painting!
Cladding is the external layer (the skin of the house) that, as well as enhancing its looks, can also help to insulate and protect it from the elements
Call now for a FREE quote TEL 0800 3032533 MOBILE 07519 731321
Jerry Trevelyan Painting & Decorating Interior & Exterior House Pressure Washing General Maintenance Free Estimates & Advice
Contact Jerry on
Tel: 01326 378882 Mob: 07900822201
www.falmouthdecorators.co.uk
6 FALMOUTH Wave
Your Local Pitched & Flat Roofing Specialist New Roofs, Re-Roofing, Roof Repairs, Lead work, Flat Roofing and Chimneys Guarantees available from 10-25 years Office: 01326 617477 Mobile: 07825 041276 www.jenglandroofingcontractor.co.uk
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Crafty Corner
•Interior and exterior painting and decorating •Tiling •Pressure washing •Fascia and gutter cleaning •General garden maintenance including: lawn mowing, hedge cutting, shrub pruning •Fencing, decking and shed repairs •Carpet and upholstery cleaning •Furniture / leather repairs.
Contact: 07736 459806
klhomeandgarden@yahoo.com
Gas Safety Certificates Bathrooms Central Heating Boilers Breakdowns
Tel: 01326 722210 - Mob: 07814 663289 Email: sjlplumbingandheating@gmail.com Website: www.sjlplumbingandheating.co.uk
501907
Em ca erg 24 ll o enc hr ut y s
SJL PLUMBING & HEATING Ltd
Glass Paints, Fabric Paints, Clay & Wood Products, Paper Mache, Polystyrene Shapes, Dies & Glitters, Mosaic, Felting, Wools & Tools, Children’s Crafts, and so much more!
Paper Quilling 1. You’ll need either pre-cut quilling strips or you could recycle an old book or magazine by cutting into strips. You can cut different widths to create different effects. You’ll also need a quilling tool. 2. Insert the paper strip into the slot at the end of the quilling tool and twirl your fingers to make a tightly wound coil of paper. You can add another strip to the end with a blob of glue to make different sized coils. When you have the size you want, finish off with a dab of glue to secure the end, then slip the coil off the end of the quilling tool. Repeat to make a number of either same size or different sized coils. 3. If covering a frame, for example, do the outside edges first and secure the quills with a strong glue. Then, build up from the edges by glueing the base of the quill and the side so that they stick to the frame and to the other quills. Continue until the item is covered. 4. If you have little gaps, fill in with smaller quills. Different thickness quills produce different textures. You can use different colours to produce different effects. 5. Apply a couple of coats of Mod Podge sealer to protect the quills. It’s a truly relaxing and absorbing hobby that anyone will enjoy!
Address 19B Well Lane, Falmouth Telephone 01326 319333 Email craftycorner19b@yahoo.com www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 7
ith 15 th % is of ad f ve rt
Home
w
Plumbstop know that our customers want the best products at the best price. Plumbstop work with all of our suppliers to ensure that we offer the right products for our customers. With our membership of PHG (Plumbing Heating Group) independent merchants have combined their purchasing power to negotiate the best prices from our suppliers. Savings that are passed onto our customers. Not all customers want the same thing, Plumbstop understand this and so carry a full range of products from budget to premium ranges.
UNIT 14 - KERNICK BUSINESS PARK - ANNEAR ROAD - PENRYN
TEL: 01326 379124
8 FALMOUTH Wave
-
WWW.PLUMBSTOP.CO.UK
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
38|FALMOUTH
www.falmouthwave.co.uk
TO ADVERTISE CALL ASHLEY ON 07800986216
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
FALMOUTH Wave 9
Home
10 FALMOUTH Wave
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Cornwall Appliance Services Ltd For all your free-standing and built-in appliance needs
SEE INSTORE FOR SPECIAL OFFERS
FREE
Parking
www.falmouthwave.co.uk
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FALMOUTH Wave 11
Home
Our Services Include:
Gas / Oil / Renewables Boiler Installs, Full Heating installs Solar Thermal, Heat Pumps Hot Water Cylinders, Underoor Heating Bathrooms, Leaks & Blockages Taps, Sink, Bath toilet and shower repairs New Build - Full Installations and design Marine gas safety inspections, repairs and ongoing support Landlord Gas Safety Certificates
Here at A TG Oftec regis we are a team of Engineers tered, Gas safe Vaillant A . We are officia offer an u dvance Installers l on Boiler p to 10 year warra that In n FREE adv stallations. We g ty ic e a n d by fully q Quotationive u a Engineers lified and Insu s profession . Our clean, tidy red view on F al work is availa and ble to acebook, In sta Twitter. gram and
We are fully insured Gas Safe, OFTEC, and Water Safe engineers
Call: 07880 437359 Email: atgplumbing@outlook.com follow us on @ATG Plumbing & Heating Services
Cleaning by Amy Domestic Cleaning Services
Weekly or fortnightly cleaning available. I am a friendly and reliable cleaner delivering services to Penryn and the surrounding areas since 2013
No time to clean or perhaps need some help? Let me take care of it for you.
07455 192556 amywhitburn@icloud.com
12 FALMOUTH Wave
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CORNWALL ROOFING LTD YOU ASK. WE DELIVER.
63 Longfield Falmouth, Cornwalll TR11 4SJ
Luke Allin - 07376123747 Chris Gallaway - 07568 153998 www.cornwallroofingltd.co.uk
TIME EFFICIENCY
Cornwall Roofing LTD takes your job seriously, aiming to carry out construction as efficiently as possible.
PRICES
Our competitive pricing is hard to beat! Request a quote today to learn how we can help you.
YOUR PROJECT
FREE QUOTES
We understand your project is your passion, and fully respect your input on how we work.
TESTIMONIALS
We’re proud to show what our customers think of Cornwall Roofing LTD’s services, find testimonials on our website.
PITCHED ROOFING REPAIR & CLEAN • Free quote • Responsive repairs & maintenance • Roof repairs • Emergency roofing calls • Chimney lead work, repairs & removal • Roof cleaning, de-mossing & gutter cleaning
• Free quote • Roofing new & existing builds • Slating & Tiling • Wet laid scantle slating • Listed buildings & heritage work • Vertical slate hanging & cladding
CALL TODAY ON
07376 123747 or 07568 153998
FLAT ROOFING • Free quote • New & replacement VELUX windows & roof lights • Fully supportive lead work • Single ply & fibreglass GRP • Liquid plastics & rubber EPDM • Conservatory, out building & garage roofing
B
efore starting any work, Cornwall Roofing LTD always prepares for the construction ahead. Putting our heads together and taking useful advice from you we are able to provide you with a free quotation before working. Our team works hard to produce high quality roofing applications throughout the south-west. Cornwall Roofing LTD aim to maintain this quality of workmanship so that we can provide you with the best possible service. We know that roofing in Cornwall needs a proper job, and Cornwall Roofing LTD works towards that high standard with every roof we build. Your goal is our goal, and we will always respect your opinion when it comes to the work we do on your property.
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 13
up S to eat 12 ing Pe op le
Falmouth Meeting Room Hire FREE to Local Charities
Seminars - Meetings - Classes Workshops - Training Informal Functions - Interviews Rehearsals
• WiFi connectivity • Large plasma screen • Flip chart
• Waiting room available • Toilets • Whiteboard • Competitive rates • Tea/coffee facilities • Parking nearby
Situated on The Moor, Falmouth our self contained room is versatile, quiet and perfect for off site meetings. Available 9am to 5pm Monday to Friday, hire by the hour, per half day or full day. Information and bookings Call 01209 219889 or email Meetingroom@clearbrew.co.uk
5 The Moor, Falmouth, TR11 3QA
Find us on
Associated Photography 30 Arwenack Street - Falmouth TR11 3JB Tel: 01326 319591
10% off
all Leatherman Multi Tools
s n i opk
H
JOINERY
Velux, Venetians, Verticals, Roman, Rollers, Shutters, Curtains, Pleated, Eyelet Curtains, Tracks & Poles Curtain Making Service Available
Bespoke service by appointment Traditional and modern Box sash and casement windows
Atlantic Blinds Cornwall
(Double glazed and draft sealed)
Doors and frames - solid wood flooring Hardwood supplies - wood machining
Tel: 01326 377755
Mobile: 07980 788553
Email: hopkinsbuilt@gmail.com Website: www.hopkinsjoinery.co.uk The Praze, Penryn TR10 8AA
14 FALMOUTH Wave
Call Steve on 07976 889238 or Penryn 01209 860177
www.atlanticblindscornwall.co.uk
to advertise call Ashley on 07800 986216
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www.falmouthwave.co.uk
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FALMOUTH Wave 15
Rosemullion Pet Page February is Pet Dental Health Month! So we thought it might be useful to shed some light on proper oral health care for your pets. Did you know Dental disease is the most common condition in adult cats and dogs? It affects 4 out of 5 dogs over the age of 3 years!
Pet Dental Health
D
ental disease occurs when the natural bacteria present within an animals mouth sticks to the surface of your pets teeth, which forms a layer of plaque. If this plaque is allowed to build up on the teeth it will eventually form a hard brown coating known as tartar. The bacteria within plaque and tartar can attack the gums and cause inflammation of the gum tissue, known as gingivitis, which can then lead to damage of the supporting structures of the teeth (periodontitis), and eventually resulting in tooth loss. Tartar can only be removed by a veterinary surgeon using specialised veterinary dental equipment.
will need a suitable size toothbrush for your pet depending on their breed and size, and appropriate pet-friendly toothpaste – human toothpaste contains Fluoride which is unsuitable for your pet due to potential toxicity problems. Most veterinary dental specialists and general practitioners don't recommend the use of human toothpastes in pets. Now, we know that brushing your pet’s teeth isn’t always the easiest thing to do. So here’s a little guide to help you get started and eventually become a pro-brusher! Start by gently handling your pet’s mouth daily and praise good behaviour. Once your pet is happy being handled in this way, you can try introducing toothpaste on your finger or using a finger brush – allowing them to lick/ chew at their leisure. When your pet is comfortable, hold the mouth closed with one hand and gently lift the lips to expose the teeth. Slide the toothbrush along the teeth right to the back of the mouth – it is best to start with the back teeth and introduce brushing to the front teeth as your pet’s confidence grows. Start with a few minutes at least 3 times a week and gradually increase the length of time spent on each area of the mouth.
SIGNS & SYMPTOMS
It is often difficult to spot the signs of dental disease, but checking your pet’s mouth regularly will definitely help. Some signs to look out for include: 1. Bad Breath (which is NOT normal for dogs, despite common belief) 2. Changes in Behaviour 3. Bleeding Gums 4. Excessive Salivation 5. Difficulty Eating 6. Reluctance or Aggression when Touched Around the Mouth
BRUSHING TEETH
Ideally, your pet’s teeth need to be brushed at least 3 times a week. This is by far the best way to keep your pet’s teeth and gums healthy. It is best to slowly introduce brushing at a young age; however it is never too late to start! You
16 FALMOUTH Wave
As your pet becomes more used to the brushing procedure, you can gently pull the top jaw upwards to open the mouth allowing you to clean the inner surfaces of the teeth, gradually increasing the number of teeth you brush each time. Make sure you praise your pet as you are cleaning, give them a treat and take a break if they become resistant – remember to always keep it positive!
PREVENTATIVE MEASURES
It is important to give your pet toys that are suitable for animals; dental chews and toys
to advertise call Ashley on 07800 986216
can be beneficial in helping with dental care. You should avoid use of bones, antlers, sticks, stones and other hard objects/toys as they can damage your pet’s teeth and gums. Using regular preventative methods will help to reduce the risk of oral disease and, therefore decrease the likelihood of your pet requiring any veterinary dental treatment. There are several different types of dental chews available which help prevent plaque by their shape and the chewing action needed.
Diet and Food can also play a huge role in the oral health of your pets. Dry food is the best kind for your pet’s teeth as the mechanical action of chewing helps to strengthen the structures supporting the teeth and aids in removing plaque. Avoiding wet food will make a big difference to your pet’s dental health as it is much higher in sugar and much like in humans, can cause decay. Similarly, there are products such as Hexarinse that act as a mouth wash for your pet and can be used after your pet has eaten to help reduce bacterial build up within their mouth. Other products can be added to your pet’s water daily to help prevent plaque build up and bad breath which is especially useful for pets that aren’t a fan of having their teeth cleaned. Alternatively, an item such as Plaque-Off, which is a natural seaweed-based food supplement, can be used alongside brushing to help loosen plaque, making it easier to remove whilst brushing.
Rosemullion Veterinary Practice offers all our clients FREE Dental Health Checks with a qualified Veterinary Nurse. So why not book yours now?
www.falmouthwave.co.uk
Motors Motors
FREE winter check
LOOK AFTER YOUR TYRES & THEY WILL LOOK AFTER YOU
O
ne sign that your tyres need changing is noticing a deterioration in performance. For example, your car does not handle or grip the road as well in poor weather conditions as it normally does, or it takes longer to stop when you apply the brakes. The fact that tyres wear
gradually can make it difficult to identify the reduction in performance, so it’s best to have them checked regularly and preferably by an expert. It is the driver’s responsibility to ensure that the tread on your tyres is not worn beyond the legal minimum limit of 1.6 millimetres.
Happy New 2 Year From Xpress! £10 Love Shop Voucher £10 Loveevery 2 Shop2voucher with with new tyres every 2 tyres
AA Certified Garage
* Kumho Tyres. Terms and Conditions Apply www.falmouthwave.co.uk www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216 to advertise call Ashley on 07800 986216
FALMOUTH Wave 29 FALMOUTH Wave 17
BERKELEY VALE
18 FALMOUTH Wave
(NEXT DOOR TO ARGOS)
FALMOUTH TR11 3PH
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
bubblegum
Kate joins the team at
Hairdressing in Budock
For bookings and enquiries call Kate direct on
07725 914560 katelydennison@gmail.com
REEVES BARBERSHOP
Traditional Values with Modern Trends
SPECIAL OFFER
FREE Beard Trim with every Hair Cut 13A Higher Market Street Penryn
Tel: 07555 446708
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to advertise call Ashley on 07800 986216
FALMOUTH Wave 19
Wellbeing & Beauty
Gill Sadler & Embrace Dance Fitness celebrate 10 YEARS of Dance, Fun Fitness and Fulfillment Join one of Falmouth and Penryn’s longest standing fitness organisations who specialise in Dance, Yoga and Fitness for ALL the family regardless of age, ability or time constraint.
Over 40 classes across 6 communities Daily classes throughout the day. Drop in system allowing for YOUR need for flexibility. No joining fee. Monthly membership and loyalty card options. Student discount The first ‘under 1 roof ’ creche facility alongside classes. NEW classes coming to Embrace in 2019.
Don’t just seize the day, seize the moment!
We know life is busy, we know life gets in the way, but we are ALWAYS here for you and your love for fitness, dance and great music and vibes.
TIMETABLE
Hug your heart and you’ll find your HeartSpace Email: embracedancefitness.co.uk Call: 07817 174114 Embrace Dance Firness
Monday 9:30am - Kettlercise (30min) Monday 10am - Core Ball (30min) Monday 6:15pm - Clubbercise (45min) Monday 7pm - Kettlercise (60min) Tuesday 6:30am - FF30 (Functional Fitness 30min) Tuesday 6:30pm - Zumba Step (30 min) Tuesday 7pm - Stretch & Tone (30min) Wed 1:30 - Sitting to Moving (beginner class 60min) Wed 6:30pm - Kettlercise (60 min) Thursday 6:30pm - Zumba (60 min) Friday 6:30am - Kettlercise (30 min) Friday 9:30am - Kettlercise (30 min) Friday 10am - Stretch & Tone (30 min) Sunday 9am - FFit (60 min)
RAD Ballet, ISTD Tap, Modern & Jazz Musical Theatre, Commercial and Body Conditioning
Main Classes held at:
Falmouth School
Trescobeas road, Falmouth
Tel: 07854 011654
www.victoriasdanceacademy.co.uk victoriasdanceacademy@hotmail.co.uk
20 FALMOUTH Wave
PRICES
£5 for 45/60 min £3 for 30 min class.
Contact Linzi 07775 792563 Or Richard 07766 341820 Email: linzimorg@gmail.com Linzi’s Fitness Classes
to advertise call Ashley on 07800 986216
es ss ody a cl ryb ss eve y e r n fit for eve h e it l d y W itab an bod su
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DENTURE WEARER? AFRAID TO SMILE? Meet the highly experienced expert Martin Docking If you have denture problems – perhaps you’re uncomfortable, embarrassed when you smile, or unable to enjoy the food you like – we can help! Our expert Clinical Dental Technician Martin Docking can create all types of comfortable, secure and lifelike dentures that will restore your smile and transform your appearance.
• Gender specific complete dentures • Precision partial dentures • Advice on denture problems • FREE consultations
Visit your local Changing Faces® denture clinic at Revitalise Dental Centre, and see the difference we can make to your life.
Find out more about our natural looking dentures.
Female
Male
Call our St.Agnes practice today!
01872 555915
www.changingfacesdentures.co.uk Revitalise Dental Centre, Hurlingburrow Farm, St.Agnes, Cornwall TR5 0PG Martin Docking, GDC No: 115044.
Cornwall Full Page 185mmx260mm The Wave, Falmouth AW.indd 2
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
15/08/2016 11:09
FALMOUTH Wave 21
Wellbeing & Beauty
MJHair
Specialising in all Aspects of Hairdressing
10% Student discount Tint, Cut & Blowdry £42 Cut and blow dry £30 Full Head foils £60 Ombre £70 Tint £35 Stockists of Moroccan Oil Perm from £41 Cuts from £13 Gent’s Cuts from £7 28 Lower Market Street Penryn Child’s Cuts from £7 Tel: 01326 374423 Wet cut £15 Find us on Facebook
Athenaeum Club Kimberley Place, Falmouth MONDAY 5pm + 7pm WEDNESDAY 9.30am + 11.30am WEDNESDAY 6pm
Contact Pauline 01209 215024 or 07767 834193
Mabe Community Hall Cunningham Park TUESDAY 3.30pm 5.30pm + 7.30pm
Contact Pam 07503 945600
Penryn Rugby Club THURSDAY 7.30pm FRIDAY 9.30am
Contact Bev 07817 606938
Dracaena Centre SATURDAY 8.30am
Contact Bev 07817 606938
22 FALMOUTH Wave
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Lifestyle
Falmouth Micro Greens Sustainable, fresh, organic, healthy and delicious,
W
ho can possibly ignore someone whose mission is to provide fresh, affordable, and locally grown produce to the people of Cornwall, in order to maintain a low carbon footprint and help everyone live better and longer lives.
can’t possibly be, can it?
Aaron has lived in Falmouth, Cornwall for most of his life and went to college to study horticulture, both general and organic. Now, as a qualified horticulturist, alongside his passion for growing plants, has started his own business.
For those of you new to this concept, microgreens are a vegetable green, harvested after sprouting as shoots and can be used as a visual component or ingredient and can often been found in fine dining restaurants. Smaller than baby greens, evidence suggests that microgreens may contain high concentrations of nutrients compared with mature vegetables and herbs. Due to their high antioxidant content, these greens are considered both a functional food but also a food that promotes good health and can prevent disease.
He expanded his working knowledge to cultivate and sell microgreens. He wants everyone he encounters, to understand the benefits of these incredible vegetables.
However Aaron doesn’t stop there, in his quest to promote good health and sustainability through his business He utilises worm castings and seaweed from local beaches to make a seaweed extract
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plus volcanic dust to fertilize the reused soil, enabling him to reuse the soil over again to help lower wastage. He grows everything in an indoor controlled environment and by doing this he is able to keep his produce under eco-friendly lighting to maintain a very low carbon footprint. All of Aaron’s products are available on line at very affordable prices.
Call Aaron on
07566 241665
or look online www.falmouthmicrogreens.co.uk
FALMOUTH Wave 23
Valentines Day Feb 14th
Personalised Valentines cards & Gifts created in-store. Made in minutes or click & collect
FREE Gift Packaging
We can bring the party!
1000’s of decorations for any occassions!
Art & Crafts - A huge range of discount gifts - Online shop - FREE Parking - Delivery Service Experts in balloon displays - Personalised balloons & banners - Fancy Dress (online only) - Parties for any occasion
67 Boslowick Road, Falmouth, TR11 4QD Tel 01326 617081 www.villagepartyshop.co.uk Find us on 24 FALMOUTH Wave
to advertise call Ashley on 07800 986216
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Valentine’s Day February 14th
A fine selection of gift ideas to treat someone special, and all available locally
Roly’s Fudge www.tavabeautysalon.com
Award Winning fudge homemade on site every day Cooked in full view of shoppers, in traditional copper pans, before being poured over a marble slab, sliced and then chopped. We use an old family receipe, giving it the crumbly texture that makes it probably the finest fudge you will ever taste.
Stress Minimiser Massage
£35
Pamper your loved one with a Valentine’s Gift Voucher
28 Church Street Falmouth Tel: 07809 143301
ble i la a l a av rm is De g e rs or in nu ch f duc d c r eti a re an th th M ine ns ifts s e 4 , L io l r A the lers ject ead u O on fil in Thr
Boslowick Road, Falmouth TR11 4DQ 01326 211911
the grey lurcher Beautiful jewellery for your loved one 4 High Street, Falmouth TR11 2AB Tel 01326 618240
Sending love with 12 Freedom Roses in a vase, with delicate foliage for someone special.
£50.00 & FREE Belgium chocolates. 6 The Moor Falmouth 01326 318476 www.theflowerstudiofalmouth.co.uk
26 FALMOUTH Wave
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Leisure & Entertainment
Falmouth Tide Times February 2019
Date Sunrise Sunset 1st Tide 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
07.54 07.53 07.51 07.50 07.48 07.47 07.45 07.43 07.42 07.40 07.38 07.36 07.35 07.33 07.31 07.29 07.27 07.25 07.23 07.21 07.19 07.17 07.16 07.13 07.11 07.09 07.07 07.05
17.13 17.15 17.17 17.19 17.20 17.22 17.24 17.26 17.27 17.29 17.31 17.33 17.34 17.36 17.38 17.40 17.41 17.43 17.45 17.47 17.48 17.50 17.52 17.53 17.55 17.57 17.59 18.00
02.45 high 03.37 high 04.19 high 04.57 high 05.31 high 00.17 low 00.49 low 01.20 low 01.51 low 02.23 low 02.57 low 03.37 low 04.28 low 05.37 low 00.24 high 01.51 high 02.59 high 03.54 high 04.43 high 05.29 high 00.29 low 01.14 low 01.58 low 02.40 low 03.22 low 04.07 low 05.00 low 06.11 low
2nd Tide
3rd Tide
4th Tide
09.18 low 10.11 low 10.55 low 11.32 low 12.05 low 06.05 high 06.37 high 07.09 high 07.40 high 08.12 high 08.47 high 09.29 high 10.24 high 11.39 high 07.03 low 0824 low 09.32 low 10.30 low 11.22 low 12.11 low 06.13 high 06.57 high 07.40 high 08.22 high 09.06 high 09.54 high 10.54 high 12.18 high
15.14 high 16.00 high 16.40 high 17.15 high 17.48 high 12.37 low 13.08 low 13.39 low 14.11 low 14.44 low 15.20 low 16.04 low 17.01 low 18.17 low 13.10 high 14.28 high 15.29 high 16.20 high 17.08 high 17.53 high 12.57 low 13.42 low 14.24 low 15.06 low 15.49 low 16.36 low 17.36 low 18.55 low
21.44 low 22.31 low 23.10 low 23.45 low 18.21 high 18.53 high 19.24 high 19.55 high 20.28 high 21.06 high 21.54 high 22.58 high 19.41 low 20.54 low 21.56 low 22.51 low 23.41 low 18.37 high 19.20 high 20.02 high 20.45 high 21.30 high 22.23 high 23.34 high
NOW OFFERING
ENGINE SERVICING & STAINLESS FABRICATION
NEW MARINE ENGINES 4.3, 5.0, 5.7, 7.4 REPOWERMARINE.COM
TEL: 01326 618099 Marine Unit 1, Ponsharden, Penryn, TR10 8AB
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 27
FILMREVIEW
Sarah
Newton's News An estimated 300,000 people lose their job every year because of a mental health problem. Many wanted to and could have remained in employment had they been given the right support. I recently spoke at a CBI event to welcome the launch of Front of Mind, their new good practice guidance which helps employers improve health and wellbeing in the workplace. I also helped launch the free, online CIPD People Managers Guide to Mental Health. People with mental health conditions can make a valuable contribution in the workplace. We need real cultural change in every local workplace to prevent valued colleagues leaving a job they love because of mental health problems. For employers this can feel daunting. The mental health charity, Mind, found that while employers want to make mental health a priority, a third don’t know where to go for information or guidance. That’s exactly why practical resources like Front of Mind are so important. Highlighting examples from UK employers that are already leading the way, the guidance shows that successful businesses are taking key three steps: prioritising health and wellbeing from the top, targeting action towards early interventions and embedding good health and wellbeing in workplace culture. Not only does Front of Mind offer practical tips for employers, it also demonstrates the business case for making progress on workplace mental health. While the human suffering of losing a job is well understood, the impact of mental health issues for UK employers is less well known, costing between £33 billion and £42 billion every year. Clearly, making mental health a priority in the workplace is not just the right thing to do – it also makes good business sense. We don’t expect employers to do this on their own. Government has an important role to play in supporting people with a mental health condition. We’ve made good progress, with a range of support on offer. NHS spending on mental health increased to a record £11.86 billion last year, with a further investment of £1 billion by 2020/21. While there is much more to do, we have seen more investment in mental health services here, including specialist perinatal mental services and those for young people. Recruitment has started for staff at the new children and adolescent residential mental health centre, Sowenna in Bodmin. On employment support, the DWP is investing £115 million in partnership with the NHS, more than doubling the number of Employment Advisers in Improving Access to Psychological Therapies Services. Our new Work and Health
28 FALMOUTH Wave
A PRIVATE WAR
Programme is investing £500 million in tailored employment support, delivered by PLUSS in Cornwall it is helping disabled people and those with health conditions into a job. And our Access to Work scheme has a specialised mental health support service which has supported over 12,000 people. More than 90% of people who have used the service were still in their job after six months. The Cornwall and Isles of Scilly Local Enterprise Partnership (LEP) has secured £465,000 of Government funding to help local businesses recruit and retain people with disabilities and long-term health conditions. The Cornwall Work and Health Beacon Project is the first of its kind in the UK and aims to widen the pool of talent and experience available to employers, creating opportunities for local people and helping to tackle skills shortages. The project will work with businesses to co-create solutions and build their confidence to employ and retain people with disabilities and long-term health conditions, and ensure they have the right support and information available to them. In Cornwall and the Isles of Scilly there are almost 50,000 working age people whose day-to-day activities are limited by a long-term illness or disability. This is over 15% of the working age population, and well above the national average. The positive links between work and health are well proven and the Government is committed to supporting more disabled people into work. The LEP has already done some excellent work in this area and I want to encourage all local senior managers and business leaders to make a real, tangible commitment to improving workplace culture around mental health. This isn’t an issue for other businesses to deal with, or something we can leave HR to worry about. The leaders of any organisation are pivotal in shaping its culture and exemplary behaviour has to start at the top. My vision is of a society where everyone has the opportunity to fulfil their potential and no one loses their job because of poor mental health. It’s now time for every leader in every sector to take responsibility for creating an environment in which people feel able to talk about their mental health condition and get the help they need to thrive at work.
February 2019
Release Date: 1st February, 2019 In a world where journalism is under attack, Marie Colvin is one of the most celebrated war correspondents of our time. Based on her extraordinary life on the frontlines of conflicts across the globe giving voice to the voiceless, A Private War follows the utterly fearless and rebellious journalist as she embarks on the most dangerous assignment of her life in the besieged Syrian city of Homs. Cast: Rosamund Pike, Jamie Dornan, Stanley Tucci
THE QUEEN’S CORGI
Release Date: 15th February 2019 Rex is the Queen’s Top Dog - a spoilt little corgi who lives a life of luxury in Buckingham Palace. But when Rex winds up in a London Dog’s Home, surrounded by tough strays, he must learn that to become a true Top Dog, you have to earn it. Cast: Jack Whitehall, Ray Winstone, Julie Walters
COLD PURSUIT
Release Date: 22nd February, 2019 Welcome to Kehoe, it’s -10 degrees and counting at this glitzy ski resort in the Rocky Mountains. The local police aren’t used to much action until the son of unassuming town snowplough driver, Nels Coxman, is murdered at the order of Viking, a flamboyant drug lord. Fueled by rage and armed with heavy machinery, Nels sets out to dismantle the cartel one man at a time, but his understanding of murder comes mainly from what he read in a crime novel. As the bodies pile up, his actions ignite a turf war between Viking and his long-standing rival White Bull, a soulful Native-American mafia boss, that will quickly escalate and turn the small towns bright white slopes blood-red. Cast: Liam Neeson, Laura Dern, Tom Bateman
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Training the Troops Pendennis Castle.
Lots to do this February at Falmouth Art Gallery
Maximum Gain perform at the Prince of Wales on Saturday 22nd
Science of the Sea, 16th - 22nd Feb National Maritime Museum
Robin Curtis performs at Finn M’Couls on Thursday 14th
What’s on FRIDAY 1ST
Stans Games – Magic night Boslowick - Karaoke Finn M’Couls - The Olives Prince of Wales - Off the Hook
SATURDAY 2ND
Finn M’Couls – DJ The Grapes – DJ Trelissick Parkrun – Free parkrun every Saturday at 9am Prince of Wales - Tres Hombre Falmouth Libary - Lego Club, for ages 5 and up. FREE, no need to book. 10am - midday Falmouth Art Gallery - Family Art Workshop. shadow Puppets.. FREE drop in. 11am - 3pm
SUNDAY 3RD
The Working Boat - Quiz Night
MONDAY 4TH
Stans Games – Pokemon 6pm – 8pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm Gyllyndune Gardens - Make and Take Adults. Wire and Nylon Sculptures. 10am, FREE no need to book Falmouth Art Gallery - Baby Paint. 1 - 2 pm FRee booking essential.
TUESDAY 5TH
Finn M’Couls – Open mic Falmouth Farmer’s Market - The Moor 9am - 2pm. Fantastic local produce available in Cornwall, including meat, fish, cheese, honey, bread, cakes and craft. Falmouth Library - Rhymetime 11.o0 - 11.30. FRee no need to book Falmouth Library - Storytime 2 2.30pm FREE no need to book
WEDNESDAY 6TH
Stans Games – Dungeons & Dragons 6pm – 8.30pm Falmouth Art Gallery - 10am midday. Home Educators. FREE drop in
THURSDAY 7TH
Prince of Wales - Jam Night Finn M’Couls - Tijrane
FRIDAY 8TH
Boslowick - Karaoke Finn M’Couls - Ferris Wheel Junkies Prince of Wales - Robin Curtis
SATURDAY 9TH
Finn M’Couls – DJ The Grapes – DJ
SUNDAY 10TH
The Working Boat - Quiz Night
MONDAY 11TH
Stans Games – Pokemon 6pm – 8.30pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm
TUESDAY 12TH
Finn M’Couls – Open mic Stans Games – Board Games and X wing Falmouth Farmer’s Market The Moor 9am - 2pm Falmouth Library - Rhymetime 11.o0 - 11.30. FRee no need to book Falmouth Library - Storytime 2 2.30pm FREE no need to book
WEDNESDAY 13TH
Stans Games – Dungeons & Dragons 6pm – 8.30pm Falmuth Art Gallery - 11am midday. Baby Jam FREE drop in
THURSDAY 14TH
Stans Games – Card Night Prince of Wales - Jam Night Finn M’Couls - Robin Curtis
FRIDAY 15TH
Boslowick - Karaoke Finn M’Couls - Kenny Barnes Gang Prince of Wales - Bumnotes Princess Pavilion - SLUM VILLAGE AND ABSTRACT ORCHESTRA. Slum Village is ever evolving, with the addition of Young RJ Rice to the lineup, T3 and Young RJ remained focused and ready to go to the next level. Formed in 1996 Slum Village released their first album Fantastic Volume 1, independently. The album was an instant underground classic. After the group’s first national
Falmouth Farmer’s Market Every Tuesday
February release, Fantastic, Volume 2 under their home label Barak Records, dubbed an immediate classic from fans and industry tastemakers
SATURDAY 16TH
Finn M’Couls – DJ The Grapes – DJ Trelissick Parkrun – Free parkrun every Saturday at 9am Prince of Wales - Loco Science of the Sea - National Maritime Museum. (With Exeter University) Running until Friday 22nd. Giving people of all ages a hands-on experience of science and a chance to meet researchers from the nearby Penryn Campus. As well as hearing short talks, visitors become scientists themselves by taking part in a range of activities and demonstrations. The Sea show - Princess Pavilions. The Sea Show is a quirky and hilarious mix of puppet show, natural history and comedy cabaret. 2.30 - 4.30pm. Meet crazy characters like Morwenna the beautiful mermaid, Ruan the reformed seagull and salty seadog Captain Pemburthy, as well as a cast of mischievous sea-squirts, anemones, limpets, crabs and pilchards
SUNDAY 17TH
The Working Boat - Quiz Night Prince of Wales - Bob Seymour
MONDAY 18TH
Finn M’Couls - DJ The Grapes - DJ Training the Troops - Pendennis Castle. Running everyday until Friday 22nd. Step back to the time of the Second World War and join the castle’s Drill Sergeant to be put through your paces in the castle obstacle course. Crawl through tunnels, walk the plank and see if you have what it takes to defend a castle in this lively activity the whole family can compete in.
TUESDAY 19TH
Finn M’Couls – Open mic Falmouth Farmer’s Market The Moor 9am - 2pm
Falmuth Art Gallery - 11am 3pm Family Art Workshop. FREE drop in.
WEDNESDAY 20TH
Falmuth Art Gallery - 11am 3pm Family Art Workshop. FREE drop in
THURSDAY 21ST
Prince of Wales - Jam Night Finn M’Couls - Edward Tresloggett Falmuth Art Gallery - 1am 3pm Family Art Workshop. FREE drop in
FRIDAY 22ND
Boslowick - Karaoke Finn M’Couls - The Pickups Prince of Wales - Bandicoots
SATURDAY 23RD
Finn M’Couls – DJ The Grapes – DJ Prince of Wales - Maximum Gain
SUNDAY 24TH
The Working Boat - Quiz Night
MONDAY 25TH
Falmuth Art Gallery - 10.30 midday. Baby painting. booking essential
TUESDAY 26TH
Finn M’Couls – Open mic Stans Games – Board Games and X wing Falmouth Farmer’s Market The Moor 9am - 2pm Falmouth Library - Rhymetime 11.o0 - 11.30. FRee no need to book Falmouth Library - Storytime 2 2.30pm FREE no need to book
WEDNESDAY 27TH
Stans Games – Dungeons & Dragons 6pm – 8.30pm
THURSDAY 28TH
Stans Games – Card Night Finn M’Couls - Ferris Wheel Junkies Duo Falmuth Art Gallery - 10.30 midday. Little fingers. Booking essential.
Show off your PHO
IN THE 2020 FALMOUTH CALENDAR
T
o Celebrate the 13th anniversary of the Falmouth calendar, The Cornish Store has once again enlisted the help of the Wave Magazine to find some truly wonderful images of Falmouth to feature in this prestigious 2020 calendar.
“Anne & Keven are absolutely delighted with the sellout success of the 2019 calendar and hope to achieve the same with the 2020 version. They would like to thank everyone who sent in entries last year and look forward to seeing more brilliant images this year.
We are looking for iconic images or maybe something a little more quirky, but still recognisable as Falmouth to feature in the 2020 Entries are welcomed from calendar. The image will need to have a resolution of at least 300 professional as well as amateur DPI 30cm x 20cm. You will be credited as the photographer and photographers.” also receive a complimentary calendar, Cornish Store Bag and Good luck to everyone! others goodies from the Cornish Store if your image is chosen to feature in the calendar. Winners will be notified by email. With thousands of Calendars being sold locally in numerous shops and outlets together with online sales being distributed worldwide this is a fantastic way to get your photography seen.
H T U O M
? L 0 2 0 2 A F CALENDAR
CLOSING DATE 11TH MARCH 2019
30 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
OTOGRAPHY SKILLS
R Produced by
To enter send your image with your name and contact details to either:
sales@thecornishstore.co.uk ashley@falmouthwave.co.uk Or for more information telephone The Cornish Store on 01326 315514 or Ashley at the Wave Magazine on 07800 986216
This years
Winners www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 31
Food & Drink
Slow cooker chicken casserole Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work.
Method
1. Heat a knob of butter and 1/2 tbsp rapeseed or olive oil in a large frying pan, cook 1
finely chopped large onion for 8-10 mins until softened and starting to caramelise.
What can be more comforting on a cold night than a delicious casserole cooked all day in the slow cooker? Here’s a couple of my favourites
2. Meanwhile, put 1 1/2 tbsp flour and a little
salt and pepper in a bowl and toss 650g boneless, skinless chicken thigh fillets in it.
3. Add 3 crushed garlic cloves and the
chicken to the pan and cook for 4-5 mins more until the chicken is starting to brown.
Beryl's BITES
Ingredients
knob of butter tbsp rapeseed or olive oil 4. Transfer to your slow cooker, along ½ 1 large onion , finely chopped with 400g halved baby new potatoes, 1 ½ tbsp flour 2 diced celery sticks, 2 diced carrots, 650g boneless, skinless chicken 250g quartered mushrooms, 15g thigh fillets dried and soaked porcini mushrooms 3 garlic cloves, crushed with the 50ml soaking liquid, 500ml 400g baby new potatoes , halved chicken stock, 2 tsp Dijon mustard and 2 sticks celery, diced 2 bay leaves. 2 carrots , diced mushrooms, quartered 5. Give it a good stir. Cook on Low for 7 250g 15g dried porcini mushroom, soaked hours or High for 4 hours. in 50ml boiling water stock made with 2 very low 6. Remove the bay leaves and serve with a little 500ml salt chicken stock cubes (I used Kallo) Dijon mustard on the side. 2 tsp Dijon mustard, plus extra to serve 2 bay leaves
Ingredients
1 onion , chopped 2 celery sticks, finely chopped 2 tbsp rapeseed oil 3 carrots, halved and cut into chunks 2 bay leaves ½ pack thyme 2 tbsp tomato purée 2 tbsp Worcestershire sauce 2 beef stock cubes or stock pots 900g beef for braising such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced 2 tsp cornflour (optional) ½ small bunch parsley , chopped buttery mash, to serve (optional
Slow cooker beef stew
Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite
Method
1. Fry the onion and celery in 1 tbsp oil over a low heat until they start to soften – about 5 mins. Add the carrots, bay and thyme, fry for 2 mins, stir in the purée and Worcestershire sauce, add 600ml boiling water, stir and tip everything into a slow cooker. Crumble over the stock cubes or add the stock pots and stir, then season with pepper (don’t add salt as the stock may be salty). 2. Clean out the frying pan and fry the beef in the remaining oil in batches until it is well browned, then tip each batch into the slow cooker. Cook on low for 8-10 hrs, or on high for 4 hrs. 3. If you want to thicken the gravy, mix the corn our with a splash of cold water to make a paste, then stir in 2 tbsp of the liquid from the slow cooker. Tip back into the slow cooker, stir and cook for a further 30 mins on high. Stir in the parsley and season again to taste. Serve with mash, if you like. Leave to cool before freezing.
32 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
R J
ane, Colin, David and Beth, make up part of the Redshaw family that have recently relocated from North Yorkshire. They bring with them, many years of catering experience and a passion for producing homemade produce and exceptionally prepared foodstuffs for your eating pleasure. Their Ragamuffin café, located in Church Street, Falmouth, has recently been taken over by the family and they plan to put their cumulative knowledge together in order to provide exceptional produce. They currently offer a range of homemade cakes and scones, freshly prepared salads, delicious paninis, mouth
Ragamuffins Bringing a taste of North Yorkshire to Cornwall watering toasties and the traditional bacon and egg rolls. All of their fare can be accompanied by a selection of teas, hot chocolate, milkshakes or a sumptuous quality roasted coffee. Add to this a full range of gluten free and vegan foods, and a delivery service to all local businesses and traders, they really do have all bases covered. They fully embrace all Falmouth has to offer with their desire to promote local wares, including jams and chutneys and are setting up a ‘stitch and knit’ group on a Thursday evening from 6 -7:30pm starting 7th February all are welcome, please contact Ragamuffins on
07733 031203 if interested. Add to this their Tuesdays afternoons ‘nice to natter’ deal, where you can enjoy a hot drink and piece of cake while having a catch up with your friends, then we truly have a family that are fully committed to the local community. Everyone at the Wave wishes them every success and will certainly be popping along for a ‘natter’ and a cake, yummy!
59 CHURCH STREET FALMOUTH TR11 3DS
Tel: 07733 031203
R FREE
eader Offer
Hot Drink with this Voucher
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 33
Food & Drink
FINN M’COUL’S Draught Beer
Irish Bar
A wide variety of draught beers are served, including Carslberg Export, Stella, Becks Vier, Carling, Carling Cider, Thatcher’s Gold, John Smiths and Guinness Real Ales Two hand pull real ales are served at the moment, Sharps Doom Bar and Sharps Atlantic
8
Wine Selection
We serve a varity of house wines which include three Red, two Rose and three Whites. All wines are available by the glass or by the bottle
Bar Snacks
Various bar snacks are available, including crisps, nuts and many more. As the pub doesn’t have a restaurant you are welcome to bring your own food.
LIVE MUSIC
Tuesday Open Mic night, Live music Thursday & Friday, to suit all tastes! Saturday night DJ
Killigrew Street, Falmouth 01326 318653
Re Rec fu en rb tl is y he d
Dog Friendly
20
%
THE NEW INN MABE Church Road, Penryn TR10 9HN
Tel: 07866 250044 Serving Cask Ales, Wines, Spirits, Hot & cold Drinks. Traditional Homemade Pub Food Sunday Roasts
Food Served Tues - Sat (until Easter) 12-3pm & 5-9pm
Sunday Roast 12-6pm
34 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
STEAK | SEAFOOD | PIZZA Located in the Falmouth Marina, UpperDeck is a restaurant and bar serving fantastic food and fine wine within beautiful surroundings. Specialising in award winning steaks, seafood & handmade pizzas, with plenty of vegetarian options too!
10
% WITH THIS
OFF VOUCHER*
*Valid until 28th February 2019 when ordering food. Not valid on Sunday lunch or with any other offers.
NEMOS FISH AND CHIPS OF PENRYN
NE
L M0 Plaiacrge Co S SPE e + L d, Had CIA arge doc L k, C £ 7.5 hips + Soidr e MA NY OT H 0 ER AV AIL
ABLOFFERS E
OPENING TIMES
We look forward to seeing you in 2019
11.30AM - 1.30PM 4.00 PM - 8.30PM TUESDAY - SATURDAY
Telehone Orders Welcome - call 01326 372527
NEMOS FISH AND CHIPS 4 ST. THOMAS STREET, PENRYN
LOOK! Advertise here from £30 a Month call 07800 986216 www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 35