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For experienced, quality and reliable roofing services in Falmouth and the surrounding area call on our reputable company ENGLAND ROOFING CONTRACTORS LTD
April 2022 Issue 112
New Roof and Roof Replacement Specialist • Slating & Tiling • Listed & Heritage Roofs • Flat Roofing • Fully Supported Lead Work • Guttering & Fascias • Velux Windows • Roof Repairs • Chimneys • New Build and Existing Properties • Guarantees from 10 - 25 Years
Whether you need a new roof or a repair, our professional team will complete the job to a high standard and great finish
CALL TODAY FOR A FREE QUOTE Office: 01326 617477 Mobile: 07825 041276 Email: info@englandroofingcontractors.co.uk
www.englandroofingcontractors.co.uk
2 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
CONTENTS APRIL 2022
4 Cornish Paws Pet Page
6
Motors
10 Lifestyle 10 April Walk 12 Film Review 12 Tide times
Pitched & Flat Roofing Specialist ENGLAND ROOFING CONTRACTORS are one of the most experienced, trusted and recognised roofing contractors in Cornwall. Whether you need a new roof, roof replacement, repair or anything else in between you can be confident our professional and skilled team will carry out the work to a high standard and great finish. We are fully accredited with NFRC, Competent Roofer, Government Endorsed TrustMark scheme and Cornwall Council Trading Standards Buy With Confidence scheme.
10 Year Workmanship & Insurance Backed Guarantees Competitive Prices Expert Advice 5* Reviews CONTACT US TODAY FOR A FREE QUOTE Office: 01326 617477 Mobile: 07825 041276 www.englandroofingcontractors.co.uk
15 Recuitment 16 Garden 16 April Diary
17 Home 36 Health &
Wellbeing
38
Lifetime Therapy
39 Food & Drink 39
Fencing and Garden Service
Beryl's Bites
UKRAINE
Regular grass cutting service Wooden fencing erected Gravel, Turfing & Planting Garden Clearance Bark chips & weed control
01326 354996 or 07789 172577
Wave
If you wish to be featured in our magazine please contact Ashley ashley@falmouthwave.co.uk
Tel: 07800 986216 ■ For more information visit: www. falmouthwave.co.uk
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 3
cornish paws Catch Up april
2022
Based in Penryn, Cornish Paws is a new family run independent veterinary practice. Every month we will bring you the latest information on pet care, food, training and fun stuff.
First of all, we are delighted to announce that, after nearly 2 years of outdoor consulting, we are now able to safely welcome clients back into our practice. Whilst we are still asking clients to wait in their cars, or in the courtyard, it is a real pleasure to have owners come into consulting rooms with their pets. However, we remain more than happy to perform outdoor consultations where preferred, regardless of the weather, but we also look forward to showing many of you the inside of our lovely practice. Now over to Rosie and Jodie to talk you through Rusty’s and Percy’s big day. Rusty Matt &
IN FOR THE SNIP, SIR? Vet Matt and Rosie (nurse) bought their own dogs Rusty and Percy to the practice last month, as they both had reached an appropriate age to be neutered. Neutering, also known as castration in males, is the surgical removal of both testicles, performed under general anaesthesia. This can eliminate any unwanted sexual behaviour and breeding. For different breeds, the age for castration can vary depending on growth and development. optimum sterility, so it is important to make sure your pets come in as clean as possible At the start of the day both Rusty and Percy prior to any surgery. are admitted. This involves obtaining consent from an owner for the procedure to be Once prepped Percy was moved to theatre performed. After that, an initial assessment where Matt performed the operation. After of Rusty and Percy is carried out, obtaining the surgery, Percy was moved to recovery and their heart rate, respiratory rate, temperature closely monitored while he woke up from the and weight. They are then both given a pre- anaesthetic. The theatre was then cleaned med before going to their beds to relax and prepared for Rusty’s procedure. whilst waiting for their procedures, usually in about 30 minutes time. The pre-med is given via a simple injection. This is a combination of sedation and pain relief calculated and chosen specifically for each patient dependent on their body weight and the intended procedure. Once both the boys had recovered, the nurses offered them food, water and took Percy was first up on the operating table. He them outside to the toilet. Around this time, was induced under GA by injection through a discharge appointment is usually made his catheter, then a tube was inserted into his with the owner to collect their pets. Following airway, where oxygen and anaesthetic agent their surgery, Rusty and Percy had strict rest were administered to keep him asleep. His for 10 days, to ensure healing goes smoothly. anaesthetic was carefully monitored by Rosie This means lead walks, no jumping, plus lots throughout the whole procedure. The surgical of cuddles and TLC. We are pleased to report area needs to be clipped and cleaned for both have made a full recovery.
Complete health care to all domestic animals to an exceptionally high standard, including 24/7 emergency care and competitive health plans. Routine Opening Hours Monday 8.00am - 6.30 pm Wednesday 8.00am - 7.30 pm Friday 8.00am - 6.30 pm Sunday Emergency only
Tuesday 8.00am - 6.30 pm Thursday 8.30am - 6.30 pm Saturday 8.30am - 12.30 pm
“I’ve never known a dog so excited to go to the vets the staff are always so friendly and helpful. I’ve never struggled to get an appointment, and I never worry that Norman isn’t getting the best treatment possible.”
24hr Emergency Line: 01326 450 900 www.cornishpaws.co.uk Memorial Grounds, Kernick Road, Penryn, Cornwall TR10 8NT 4 FALMOUTH Wave
to advertise call Ashley on 07800 986216
Lindsey Davies
www.falmouthwave.co.uk
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 5
Motors
6 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
HELLO, I’M ADAM SPARKS, THE NEW SALES EXECUTIVE AT DALES SUZUKI, SCORRIER. I’M HERE TO EXPLAIN…
WHY YOU NEED A SUZUKI! • Ultra-reliable • Mild hybrids
• Self-charging • No plug-ins
• Latest technology • Sleek design
Watch the video to learn more!
LET’S DISCUSS OVER A TEA OR COFFEE AT
DALES SUZUKI, SCORRIER TODAY! DRIVING EXCELLENCE Dales Cornwall Ltd. Wheal Rose, Scorrier, Redruth, Cornwall, TR16 5BX
01209 821144
www.falmouthwave.co.uk
Showroom open
Monday to Friday 08:30 - 17:30 Saturday 08:30 - 17:00 Sunday Closed
dalescornwall.co.uk
to advertise call Ashley on 07800 986216
/DalesCornwall
FALMOUTH Wave 7
Motors
MOT’s at
£39
PRICE INCLUDES
FREE Retest FREE car wash FREE courtesy car Class 4 Car £39 Class 7 Large Van £58.50
We’re open 6 days a week, from 8.30am to 5.30pm Monday to Friday, and 8.30am to 2pm on Saturday.
Xpress Garage & Tyres, Units 3-4 Tregoniggie Ind Est, Falmouth, TR11 4SN Tel: 01326 377997 8 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Crafty Corner
Auto & Marine Valeting All aspects of marine valeting now covered
Mini Valet £45 Using
Exterior Detailing
Products
Which includes anitibacterial wipe down, wash, hoover, glass clean, airfreshener and polish For Full valet prices call or pop in for a quote
All aspects of machine polishing Minor scratch removal Headlight restoration Ceramic coatings Different levels of wax protection
Interior valeting Biological shampooing Stain removal Leather treatments Odour removal Steam cleaning
Glass Paints, Fabric Paints, Clay & Wood Products, Paper Mache, Polystyrene Shapes, Dies & Glitters, Mosaic, Felting, Wools & Tools, Children’s Crafts, and so much more!
Easter fun for Everyone! 1
Call Adam Growcott
Find us on
4
07585 268 422
46 Kernick Road, Penryn TR10 9DQ
www.cornwall4x4valeting.com
5 2
You’ll need:
3
Some eggs, real or otherwise, but real ones need hard boiling Bamboo skewers Alcohol ink Bowl of water
Drop the ink into the bowl of water, create patterns by swirling or dripping the different inks. Push the skewer carefully into the egg (parents should help!), dip slowly into the ink then, when submerged, twist the egg slowly to coat the shell. Leave on the skewer and put into a tall glass to dry. Perfect for family egg hunts at Easter! Address 19B Well Lane, Falmouth Telephone 01326 319333 Email craftycorner19b@yahoo.com www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 9
Lifestyle
Botallack Head
Distance: Distance: 2.5 miles/4 km Steepness grade: Easy The route stretches between West Wheal Owles (filmed as Wheal Leisure and Wheal Grace in the BBC’s Poldark), the engine houses on Botallack headland, and Levant mine where a beam engine has been restored to working condition.
Considerations Route includes paths close to unfenced cliff edges.
Highlights •
Rugged coastline with views to Pendeen Lighthouse • Engine houses perched on Botallack Head • Mining Interpretation Centre at Botallack Count House • Working beam engine at Levant Mine • Wildlife including choughs and peregrine falcons
Vital statistics Distance: 2.5 miles/4 km Steepness grade: Easy Recommended footwear: Walking shoes
Dogs There are no stiles on this walk. Usually no livestock on the route.
For full details of the walk and many others go to www.iwalkcornwall.co.uk or download the app 10 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
BRING OUT YOUR INNER ARTIST this Summer
YOUR FRIENDLY NEW
ART CLASS will brighten your day!
r e m Sum rse
Cou
in a Safe and secure t Environmen
Extremely Safe For You
“Over A Beyond Anld Governme l Guidelinesnt ”
ABSOLUTE BEGINNERS TO IMPROVERS
WILL LOVE THIS COURSE! • Learn impressive new skills • Fun, easy, step-by-step • 3 hour sessions, morning or afternoon, for 3½ months • Time to get Arty and enjoy a fun social life again! • Make The Seasons your favourite day of the week
NEW Course Contact u TODAY s
it’s time to get back to life and have some fun again! Have something to really look forward to every week!
“It’s brilliant, now I can draw my grandchildren!!!” Sue, Shrewsbury
‘It’s so nice to meet such fabulous new people.” Liz, Poole
w o N l l Car more details fo
“Don’t miss out. You will love this course!” Gary, Newbury
8 2 1 0 3 3 6 2 3 1 odlane
0 Falmouth Woub l Social C
Falmouth A4 Summer22.indd 1
www.falmouthwave.co.uk
25/02/2022 12:12 pm
to advertise call Ashley on 07800 986216
FALMOUTH Wave 11
Lifestyle
Falmouth Tide Times - April 2022
FILMREVIEW FISHERMAN’S FRIENDS: ONE AND ALL
April2022
Release Date: 29th April, 2022 (TBC)
Date Sunrise Sunset 1st Tide 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
06.56 06.54 06.52 06.49 06.47 06.45 06.43 06.41 06.39 06.37 06.34 06.32 06.30 06.28 06.26 06.24 06.22 06.20 06.18 06.16 06.14 06.12 06.10 06.08 06.06 06.04 06.03 06.01 05.59 05.57
19.51 19.53 19.55 19.56 19.58 19.59 20.01 20.02 20.04 20.06 20.07 20.09 20.10 20.12 20.13 20.15 20.17 20.18 20.20 20.21 20.23 20.24 20.26 20.28 20.29 20.31 20.32 20.34 20.35 20.37
00.28 low 01.08 low 01.45 low 02.19 low 02.52 low 03.22 low 03.53 low 04.25 low 05.04 low 00.06 high 01.33 high 02.41 high 03.35 high 04.20 high 05.00 high 05.38 high 00.37 low 01.16 low 01.56 low 02.37 low 03.21 low 04.11 low 05.10 low 06.25 low 01.12 high 02.32 high 03.35 high 04.25 high 05.09 high 00.04 low
2nd Tide 06.22 high 06.58 high] 07.31 high 08.02 high 08.32 high 09.01 high 09.31 high 10.09 high 11.12 high 05.59 low 07.28 low 09.18 low 10.18 low 11.01 low 11.41 low 12.20 low 06.15 high 06.51 high 07.29 high 08.10 high 08.54 high 09.47 high 10.58 high 12.35 high 07.58 low 09.20 low 10.20 low 11.09 low 11.51 low 5.47 high
3rd Tide
4th Tide
12.56 low 13.33 low 14.07 low 14.38 low 15.07 low 15.34 low 16.00 low 16.31 low 17.12 low 12.56 high 14.17 high 15.17 high 16.05 high 16.46 high 17.23 high 17.58 high 12.58 low 13.37 low 14.17 low 14.59 low 15.44 low 16.35 low 17.37 low 18.57 low 14.06 high 15.16 high 16.11 high 16.56 high 17.34 high 12.29 low
18.44 high 19.18 high 19.49 high 20.20 high 20.50 high 21.21 high 21.56 high 22.45 high 18.14 low 20.02 low 21.42 low 22.37 low 23.19 low 23.59 low 18.33 high 19.08 high 19.46 high 20.26 high 21.14 higjh 22.13 high 23.35 high 20.27 low 21.40 low 22.35 low 23.22 low 18.10 high
Cornish for keepsake Offering a wide range of house wear and gift items featuring many Cornish artisan suppliers alongside other carefully selected beautiful items. Kovro Falmouth
KovroFalmouth
T
he nation’s favourite buoy band are back on the big screen for a shanty-singing sequel to the hit feel-good comedy that charts the next instalment of the uplifting true story based on Fisherman’s Friends. After the events of the first film and following the unexpected success of their debut album “No Hopers, Jokes, And Rogues”, the sequel rejoins the band, almost a year later, as they navigate the choppy waters of their newfound fame, second album syndrome, and the prospect of performing on the Pyramid Stage at Glastonbury.
Cast: James Purefoy, David Hayman, Richard Harrington
12 FALMOUTH Wave
Prince of Wales Pier Falmouth
to advertise call Ashley on 07800 986216
es Pr
s hi
er ch u vo
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f ofspeonrde
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www.falmouthwave.co.uk
A local agency with
big
aspirations
Thinking of letting your holiday property? Considering letting your holiday home? Our experienced team of property managers have the knowledge to ensure that your investment fulfils its potential throughout the
For special offers and a free copy of
year. We’re privately owned and locally based, meaning
our brochure call us or check out
we’re always on hand to meet owners, advise guests and
our website.
pop to properties should an issue arise. Call us now for free
www.toadhallcottages.co.uk
and honest advice.
01326 250278 or 0800 6101122
Whether you’re after a dog-friendly break, beachside cottage or luxury family home, we’re sure we have the ideal escape for you. Choose from over 900 coastal, waterside and rural cottages throughout the South West.
www.falmouthwave.co.uk Waves Magazine2022.indd 1
to advertise call Ashley on 07800 986216
FALMOUTH Wave 13 15/03/2022 09:54
Lifestyle
the moor & Boslowick
April is Balloon month at Village Emporium! Amazing displays at unbelievable prices.
Personalised balloons & banners for any occasion. Large selection of new photo gifts. Online shop & delivery service.
24 Killigrew Street, Falmouth TR11 3PN Tel: 01326 761539 67 Boslowick Road, Falmouth, TR11 4QD Tel: 01326 617081 www.villagepartyshop.uk 14 FALMOUTH Wave
to advertise call Ashley on 07800 986216
Find us on www.falmouthwave.co.uk
Recuitment
RECRUITING NOW
2050 net-zero carbon
Join us on the road to net-zero carbon
BRITAIN’S
NO. 1 GROUND SOURCE HEAT PUMP BRAND
A CORNISH-BORN SUCCESS STORY EST. 1999
Assembly workers Welcome to a brighter future
WANTED Heat up your career Scan for more information
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 15
Garden
Guaranteed to beat any genuine quote for fencing, paving by
15%
Professional and Insured For a quotation Please call Alan:
07782 106652 or 01326 314889
APS Landscapes
• • • • • • • • • • •
Garden Design Paving Fencing Planting Handmade children play areas Clearance Work Cornish Dry Stone Walling Man with mini digger Trees Pruned Decking Artificial Grass
In the Garden
April Diary Sunshine and showers!
Spring is finally in evidence as daffodils and flowering trees start to bloom. Expect the inevitable April showers this month but with sunny days too, when you can turn your attention to the lawn. It's an exciting month, with indoor-sown seeds well into growth, and it's also time to start sowing outdoors. Just watch out for frosts... 1 Sow hardy annuals, herbs and wild flower seed outdoors. Sowing seeds outdoors is an easy, inexpensive and fun way to grow new plants. It’s ideal for a wide range of hardy flowers and vegetables. 2 Protect fruit blossom from late frosts Most top fruit and soft fruit are very hardy but once they start into growth in spring, flowers and buds are especially vulnerable to frost and may need protection to crop well.
ARBOR TREE & GARDEN SPECIALISTS FREE
•Hedgecutting Experts •Trees Pruned & Felled Quotes •Overgrown Gardens Cleared •Grasscutting, Strimming & Weeding •Turf, Gravel, Bark - Supplied and Laid •Rubbish Removal
25%
OFF REGULAR GRASS & HEDGE CUTTING
Fully Qualified and Insured, all aspects of Landscaping work carried out
Call 01326 318972 or 07526 226602 www.arbortreeandgardenspecialist.co.uk
16 FALMOUTH Wave
3 Tie in climbing and rambling roses Rose pruning ensures that plants grow vigorously and flower well each year. Although often considered complicated, rose pruning is not difficult if you follow this guide. 4 Keep weeds under control 5 Start to feed citrus plants 6 Increase the water given to houseplants 7 Feed hungry shrubs and roses 8 Sow new lawns or repair bare patches 9 Divide bamboos and waterlilies 10 Prune fig trees
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Home
FREE QUOTES
CORNWALL
ROOFING LTD
YOU ASK. WE DELIVER.
PITCHED ROOFING
REPAIR & CLEAN
FLAT ROOFING
• • • • •
• • • • • •
• Free quote • New & replacement VELUX windows & roof lights • Fully supportive lead work • Single ply & fibreglass GRP • Liquid plastics & rubber EPDM • Conservatory, out building & garage roofing
Free quote Responsive repairs & maintenance Roof repairs Emergency roofing calls Chimney lead work, repairs & removal • Roof cleaning, de-mossing & gutter cleaning
Free quote Roofing new & existing builds Slating & Tiling Wet laid scantle slating Listed buildings & heritage work Vertical slate hanging & cladding
Luke Allin - 07376123747 Chris Gallaway - 07568 153998
63 Longfield Falmouth, Cornwalll TR11 4SJ
www.cornwallroofingltd.co.uk www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 17
Home
Winter Gutter Clearance using the Sky Vac Cleaning system
Call today for a FREE quote on 07976 722526
LOOK!
• Chimney sweeping - £45 to include all stoves and open fireplaces.
• Stove installation - all building work undertaken - slate hearths supplied and fitted. • Stove repairs / servicing • Chimney stack removals • Chimney pots and cowls supplied and fitted • Chimney stack cages supplied and fitted to prevent seagulls nesting.
email: insideoutchimneys@gmail.com Call Tim Gay on 07816227123 Find us on
Advertise here from £30 a Month call 07800 986216
Enhance your home with premium window shutters & blinds Control of light and privacy in your home
10 YEAR THE SHUTTERCRAFT WARRANTY
Stylish and contemporary design to match any of your rooms Unrivalled customer service and after care Covering Falmouth and the surrounding areas
For your FREE consultation, contact Lynn and Steve, your local Shuttercraft specialists:
01637 849 153 cornwall@shuttercraft.co.uk PROUD TO FIT S:CRAFT PRODUCTS
18 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
r e t s a E appy
H
Fire Extinguishers Fire Alarms Fire Risk Assessments Fire Training Intruder Alarms CCTV
Mark: 07369 239889
Matt: 07870 508992
info@blackrockfire.co.uk
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 19
Home
G! ay N I p
IT s of ils U R te ta
C ra e RE itive ore d
W et m NO omp ll for C Ca
Falmouth Cleaning Management Your local, family run cleaning specialists!
Holiday Let Changeover | Property Management | Linen Hire | Key Holding | Alarm Calls | Yacht Cleans | Contract Cleaning | Builders/Sparkle Cleaning | End of Tenancy Cleaning
Call: 01326 339 969 | 07759 115104
www.falmouthcleaningmanagement.co.uk info@falmouthcleaningmanagement.co.uk
Household and utilities bills are rocketing, so now is the time to consider insulation as the answer to inflation! According to the Energy Saving Trust in an uninsulated home up to 25% of heat is lost through the roof space! We can supply and install insulation to save your pocket and the planet – and you’ll be surprised how cost-effective our solutions are.
• No waiting around. We arrive on time, every time • Lifetime guarantee • Reliable, local company working in your home • Extra confidence because we are accredited by Which? Trusted Traders • Absolutely no mess and no fuss.
01726 806 550 We are specialists in loft boarding and insulation – we also supply and install loft ladders and hatches www.access4lofts.co.uk
20 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
HomeWorX
Plumbing & Electrical Work - Kitchen and Bathroom Refurbishment - General Maintenance Covering Falmouth, Penryn and surrounding villages
Calll today for a FREE quotation and advice
Phone - 07979 515800 Email - homeworx81@yahoo.com www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 21
Home
Introducing Our NEW Electrical Division
D
ue to popular demand of our services, Mike Couldry have decided to open our very own electrical division! We are ecstatic to start the journey into the electrical sector and will be offering a range of electrical services incuding:
• • • • • •
Domestic Commercial Industrial Testing and Inspection Ev Charging Renewables
EV Charging at Home
The move towards electric powered cars has proved to be one of the biggest logistical challenges of the last ten years. Not only have we needed to develop technology that works and is affordable for the average consumer, there has also been the significant problem of making sure that drivers have quick and easy access to charging points. 22 FALMOUTH Wave
Now with the Government-backed grants for EV installations, EV charging at home is more obtainable for the wider consumer.
Make the Switch TODAY!
Unit 5 Kernick Industrial Estate Penryn Cornwall TR10 9EP
Call 01326 376555 www.mikecouldryheating.co.uk
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Pioneering the way to a Carbon Neutral Cornwall
Monthly Cover Plans Tailored to our Customers Needs Call today for more details and prices.
Unvented Cylinder
Gas & LPG
Oil
Heat-pump & Unvented Cylinder
Plumbing
Boiler service
Boiler service
Guaranteed booking
Guaranteed booking
Heat-Pump service
Guaranteed booking
Cylinder service
Priority bookings
Priority bookings
Guaranteed booking
Priority bookings
Guaranteed booking
Discounted labour rates
Discounted labour rates
Priority bookings
Discounted labour rates
Priority bookings
Discounted labour rates
Parts at a discounted rate
Discounted labour rates
Parts at a Parts at a discounted rate discounted rate Next working day call out
Next working day call out
www.falmouthwave.co.uk
(can be added to Gas & Oil)
Parts at a Next working Parts at a discounted rate day call out discounted rate Next working day call out
Next working day call out
to advertise call Ashley on 07800 986216
Landlords (Gas)
Electrical
Annual inspections for Landlord/home Landlords safety certificate owners Boiler service
Guaranteed booking
Guaranteed bookings
Priority bookings
Priority bookings
Discounted labour rates
Discounted labour rates
Parts at a Parts at discounted rate discounted rate Next working day call out
Next working day call out FALMOUTH Wave 23
Home
Providing a quality service since 2002 Domestic & Commercial City & Guilds qualified Interior and Exterior High Quality Materials FREE QUOTATIONS AVAILABLE wcdecs@yahoo.com www.wcdecorators.co.uk
07525 65 88 76
A reputable company priding themselves on recommendations and going the extra mile to provide you with a quality service!
24 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Providing services all over Cornwall and West Devon for your home or business at extremely competitive prices. • Servicing and installation of fire extinguishers • Fire alarm installation and maintenance. • Emergency lighting • CCTV • Pat testing • Fire risk assessments • Fire Extinguisher Servicing • Fire Extinguishing Equipment • Fireproofing • Safety Signs • Smoke Alarms • Smoke Control Systems • Fire Blankets
W
elcome to Kernow Fire & Electrical Services. We are based in Falmouth, however cover the whole of Cornwall. With over 15 years of experience in the industry, you can be rest assured that you are in safe hands when it comes to all of your domestic and commercial fire and security problems. Established in 2018 as Kernow Fire & Electrical Services. Specialising in all areas of
Fire Protection and also provide many different security solutions including Fire Extinguishers & Fire Alarms we have successfully built up a widespread and satisfied customer base since 2018. Here at Kernow Fire & Electrical Services we demonstrate our commitment to the highest level of compliance with applicable regulations. Our customers have direct access to a technician 24/7 on the contact details provided.
Kernow Fire & Electrical Services
M: 07866 632403
E: wayne@kernow-fes.co.uk www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 25
No LV w S T up Flo pl or yin in g g
Home
Huge Warehouse stocking hundreds of carpets and remnants
10am - 4pm 10am - 4pm 10am - 4pm 10am - 4pm 10am - 4pm 10am - 2pm Closed
26 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
LP Flat Roofing and property maintenance
Flat roofing specialists with over 30 years experience.
BENEFITS OF TILT AND TURN
24mm double glazing Double draft seals High security, large panes possible Inward opening for ease of cleaning Hidden fixings on robust glazing beads Less light lost due to folding rebates Free no obligation quote
BRIQUETTES £8 PER 20 KG BAG
Offering roofs in felt, fibreglass, liquid, lead work & PVC fascias. Resin bound installation for paths, driveways, FLAT balconies. www.lpflatroofing.co.uk
ROOFING
EXPERTS Capable, friendly, experienced & reliable
Call today on 07478 271252 Find us on
KIMBCASSA made in Cornwall
Unique chopping boards
Briquettes £8 per 20 KG Bag Tel: 01326 377755 enquiries@hopkinsjoinery.co.uk www.hopkinsjoinery.co.uk The Praze Penryn TR10 8AA
www.kimbcassa.com kimbcassa@aol.com 07811 297175
JDS DAMP PROOFING No matter what your damp problem is you can trust JDS Damp Proofing to have an effective and affordable solution for it. Our confidence in the quality of our services is reflected by our long-term guarantees that we offer on all of our damp proofing treatments.
Call now for a FREE quote TEL 0800 3032533 MOBILE 07551 538845 www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 27
Home
Pe C A r glo son ovid dh ve al p 19 erin sw r g g cli or otec uid to en n w tio eli t p h n, ne ro en m s. pe en as rti te ks es rin & g
Jerry Trevelyan Painting & Decorating
Interior & Exterior House Pressure Washing General Maintenance Free Estimates & Advice
Contact Jerry on
Tel: 01326 378882 Mob: 07900822201 www.falmouthdecorators.co.uk Carpet & Upholstery Cleaning A rejuvenation of the look and feel of your carpets and upholstery. Longer lasting results, leaving your carpets and upholstery almost dry and ready to use. We also clean Interior hard floors Stone, slate and tile & grout Jet Washing - Patios, driveways and decking Competitive prices and no VAT
Fresh Get
Carpet Cleaning
Installation - Service - Repair
Heating & Drainage Gas Boilers & Unvented Water Heater Cylinders Boiler Services & Repairs Showers,Taps & Radiators
Richard Tremain email: getfreshcarpets@hotmail.com
07870 870 164
Emergency 24 Call out
graham@clearwaterheat.com www.clearwaterheat.com
01326 375418 07449 783230
28 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Cornwall Appliance Services
For all your free-standing and built-in appliance needs
SEE IT, BUY IT, AND TAKE IT AWAY TODAY!
forty years!
Buy online at
www.cornwallappliances.com Great offers and service from a name you can trust
We Deliver - We Install - We Care
FREE
Delivery
FREE
Parking
www.cornwallappliances.com
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 29
Home
30 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Cleaning by Amy Domestic Cleaning Services Phone Barrie on 01726 860576 for a FREE, prompt, no obligation, no gimmick survey & quote. Local established family business
SJL PLUMBING & HEATING Ltd
501907
No time to clean or perhaps need some help? Let me take care of it for you. Holiday Let Cleaning
Gas Safety Certificates Bathrooms Central Heating Boilers Breakdowns Em ca erg 24 ll o en hr ut cy s
Get in touch for details and quotes
Tel: 01326 722210 - Mob: 07814 663289 Email: sjlplumbingandheating@gmail.com Website: www.sjlplumbingandheating.co.uk
www.falmouthwave.co.uk
Weekly or fortnightly cleaning available. I am a friendly and reliable cleaner delivering services to Penryn and the surrounding areas since 2013
07455 192556 amywhitburn@icloud.com
to advertise call Ashley on 07800 986216
FALMOUTH Wave 31
Home
DESIGNER KITCHENS IN CORNWALL Contemporary designer kitchens, assuring you that the wood comes from well managed forests and FIRA Gold certified, whilst reflecting the latest innovations and trends.
Speak to a specialist at the Kitchen Hub today! 9am - 5pm Monday - Friday & 9am - 4pm Saturday
Unit B2 Church View Business Park, Bickland Water Road, Falmouth Call: 01326 761192 32 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
“Passionate about a sustainable Cornwall” Plumbing
Renewables
We offer complete plumbing, heating and electrical services with no hidden costs and can work with you to meet your budget and requirements. The amount we quote is the amount you pay! We install, replace, repair, and service.
Underfloor
Electrical
Maintenance
Central Heating Systems Boilers and Gas Fires Solar Thermal Systems and Hot Water Cylinders Underfloor Heating and Heat Pumps Bathrooms: Design, Plumbing, Electrical, Tiling, Joinery Biomass and Solid Fuel Stoves and Boilers Electrical Inspection and Testing Domestic Electrical Services Commercial Electrical Services Industrial Electrical Services Leaks and Blockages Taps, Sinks, Bath, Toilets, Showers Annual Services and Landlord Gas Safety Checks One Off Repairs General Domestic Plumbing Rainwater Harvesting
Unit B2, Church View Business Park, Bickland Water Road, Falmouth TR11 4FZ Call: 01326 218734 www.tridentcornwall.co.uk www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 33
Home
Plumbstop know that our customers want the best products at the best prices. Plumbstop work with all of our customers to ensure that we offer the right products for our customers. With our membership of PHG (Plumbing Heating Group), independent merchants have combined their purchasing power to negotiate the best prices from our suppliers. Savings that are passed onto our customers. Not all customers want the same thing, Plumbstop understand this and so carry a full range of products from budget to premium ranges.
UNIT 14 - KERNICK BUSINESS PARK - ANNEAR ROAD - PENRYN TEL: 01326 379124 - WWW.PLUMBSTOP.CO.UK
34 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
T:
01326 3 1 1 2 2 6
F:
01326 319066
M : M A I L L O C T O P U S S FA L M O U T H . C O . U K W : O C T O P U S S FA L M O U T H . C O . U K
Your Local Pitched & Flat Roofing Specialist
A WOMAN’S
A WOMAN’S
New Roofs, Re-Roofing, Slating, Tiling, Repairs, Lead Work & Flat Roofs Guarantees available from 10-25 years
CALL US FOR A FREE WRITTEN QUOTATION Office: 01326 617477 Mobile: 07825 041276 www.englandroofingcontractors.co.uk
Falmouth Based Lady Decorator ProvidingProviding a professional, reliable, friendly a professional, reliable, friendly service whilst maintaining highest quality service whilst maintaining the highest quality Professional, Reliable &theFriendly of workmanship of workmanship Service All aspects of interior decora�on
All aspects of interior decora�on
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Wallpaper stripping & fordesign, thepreperation job and most Advice onsuitable colourmaterials schemes, suitable materials for the consulta�ons job Free no obliga�on
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Fully Insured OAP Discounts
FREE no obligation consultations
Fully Insured (Fully insured) (FREE quotations) (16year guarantee) (Friendly and professional & reliable)
07551 538845
OAP Discounts
Fully Insured & DBS checked
Sally Hogg
Falmouth based Lady Decorator Available across Falmouth, Truro & surrounding areas Sally Hogg
Falmouth based Lady Decorator & Available across Falmouth, Truro
Sally Hogg
surrounding areas
Available across Falmouth, Truro & Surrounding areas Mobile: 07873 777057
Email: info@awomanstouchcornwall.co.uk www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 35
Health & Wellbeing ! w fer on Ne t of tati val n l o tie su em pa Con ax r 0 r 4 Ea ith w £ w
Offering a micro-suction service, as a safer and more effective way of ear wax removal Providing ear protection, and swim/surf ear plugs Clinics based in Redruth, St Austell & The Dental Hygiene Suite, Truro
07854 103270 / 07811 466956 www.duchyearcare.co.uk
Helen’s Mobile Foot Care
DIABETIC NAIL CARE & ADVICE
36 FALMOUTH Wave
to advertise call Ashley on 07800 986216
www.falmouthwave.co.uk
Venue King Charles Church Hall, New Street, Falmouth Monday 9:30 - Kettlercise & CoreBall (45min) Friday 9:30 - Kettlercise & LBT (45 min)
Venue Bosvale Community Centre, Hillside Road, Falmouth
Monday - 18:30 Clubbercise (30 min) Monday - 19:00 Legs, Bums & Tums (30 min) Tuesday - 18:30 Yoga (45 min) Friday - 6:30 Kettlebell workout (30 min)
Venue Falmouth School Old Gymnasium, Trescobeas Road, Falmouth Wednesday - 18.30 Kettlercise (45 min) Thursday - 18.30 Zumba (45 min)
PRICES
Unlimited £15 - £20 per month
Drop ins
30 min - £4 45 min - £5 60 min - £6
For more information contact Linzi on 07775 792563 Email: linzimorg@gmail.com
Find us on
Linzi april leaflet 2022.indd 1
02/03/2022 08:27
01326 251310
www.for-eyes.co.uk
EYE-CATCHING GLASSES
EYE-CATCHING PRICES
SINGLE VISION - BIFOCAL - NEW DIGITAL VARIFOCALS Home Visits Available
WE make glasses using your existing eye test prescription WE carry a vast selection of spectacle frames for every budget WE regulary save customers up to 50% off high street opticians prices WE deliver and fit your glasses and never ask for payment up front
www.falmouthwave.co.uk
to advertise call Ashley on 07800 986216
FALMOUTH Wave 37
Health & Wellbeing
J
ust as the last few coronavirus regulations were being lifted and many of us were looking forward to regaining many of the freedoms we lost during the pandemic, another crisis has emerged. The invasion of Ukraine by Vladimir Putin’s Russia has caused many of us to feel appalled, incredulous and anxious. For those of us old enough to remember the Cold War it probably feels like a revisiting of a situation we thought and hoped we would never see again. As a young boy I remember seeing Soviet tanks rolling into Prague and wondering how it was possible for one country simply to be swallowed up by another. I was scared and confused then and I believe many of us are today. The invasion raises many questions; Will he stop at the Ukranian border? Will it escalate into a nuclear conflict? How stable is Putin? What can I do about any of this? We can’t know the answer to any of these questions and anxiety hates the idea of an unanswered question. It can thrive and easily grow in an atmosphere of doubt. So what can we do? Clearly very little about the situation itself but we can find some agency in doing what we can. Firstly, we
38 FALMOUTH Wave
can learn to negotiate our emotions in this most difficult of situations. This is tricky because when we feel anxious our mind is programmed to fear the worst; it’s an important part of our survival mechanism and has served to keep us safe for thousands of years. We can however learn to live beside and not in our anxiety and in doing so be mindful of what is happening, rather than dwelling on what might happen. In learning to do this, not just in relation to the war but in relation to all the events and issues in our lives that we feel anxious about,, we can begin to change our relationship with our own anxiety. We can begin to regard it as a protective, if sometimes over enthusiastic neighbour, rather than an unwelcome lodger. We can begin to realise that anxious is something we feel rather than something we are and that feelings or emotions can be negotiated, often tentatively at first but with increasing confidence as we practice. A question I often find myself asking the people I work with is ‘Which would you prefer, the answer to every question you face or the ability to live with unanswered questions?’ Put in these terms it becomes clear that cultivating a functional relationship with our anxiety is the best choice. At Lifetime we believe in helping individuals to find their most effective relationship, not just with anxiety, but with all of their emotions. By exploring our feelings in an honest non-judgemental environment with the help of an empathic counsellor we can find more effective ways to live in an ever changing and constantly challenging world.
STRANDS
Every day is a good hair day at Strands Contemporary Hair Design. We are passionate about creative styling for the individual client. Covering everything from Wedding hair, Balayage, Ombre to pastel toning. Olaplex and Bond Pro treatments available. Free consultations
11 Claremont Terrace Falmouth TR11 2AJ Call: 01326 313374 www.hairdressersfalmouth.co.uk Find us on Facebook
Qualified to treat a wide range of complex conditions affecting the feet including Diabetes. Routine appointments to help maintain: Corns, Callus, Verrucae, Fungal Nails, Ingrowing Toe Nails, Nail Care/Thickened Nails. New Clinic room on Kernick Road with Parking Please ring for a chat or to book an appointment
07540 866628
Try our delicious Vegan fudge
to advertise call Ashley on 07800 986216
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Food & Drink
LIVE MUSIC EVERY WEEK
SERVING A WIDE SELECTION OF DRAUGHT BEERS, REAL ALES, HOUSE WINES, SPRITS, BOTTLES AND BAR SNACKS DOG FRIENDLY
BRING YOUR OWN FOOD
FAMILY FRIENDLY
1 KILLIGREW STREET FALMOUTH - 01326 318653
HABANERO’S
BURRITO BAR
Homemade Burritos made to order, local fresh ingredients and homegrown chillies from our farm make for a unique Mexican experience at Habanero’s
Open Monday - Saturday 12noon - 8pm 2 Quay Street Falmouth 11 Kenwyn Street Truro
Call 01326 617400
Hot cross buns INGREDIENTS
FOR THE BUNS 300ml full-fat milk , plus 2 tbsp more 50g butter 500g strong bread flour 1 tsp salt 75g caster sugar 1 tbsp sunflower oil 7g sachet fast-action or easy-blend yeast 1 egg, beaten 75g sultanas 50g mixed peel zest 1 orange 1 apple , peeled, cored and finely chopped 1 tsp ground cinnamon FOR THE CROSS 75g plain flour , plus extra for dusting FOR THE GLAZE 3 tbsp apricot jam
METHOD STEP 1 Bring 300ml full-fat milk to the boil, then remove from the heat and add 50g butter. Leave to cool until it reaches hand temperature. Put 500g strong bread flour, 1 tsp salt, 75g caster sugar and 7g sachet fast-action or easy-blend yeast into a bowl. Make a well in the centre. Pour in the warm milk and butter mixture, then add 1 beaten egg. Using a wooden spoon, mix well, then bring everything together with your hands until you have a sticky dough. STEP 2 Tip on to a lightly floured surface and knead by holding the dough with one hand and stretching it with the heal of the other hand, then folding it back on itself. Repeat for 5 mins until smooth and elastic. Put the dough in a lightly oiled bowl. Cover with oiled cling film and leave to rise in a warm place for 1 hr or until doubled in size and a finger pressed into it leaves a dent. STEP 3 With the dough still in the bowl, tip in 75g sultanas, 50g mixed peel, zest of 1 orange, 1 finely chopped apple and 1 tsp ground cinnamon. Knead into the dough, making sure everything is well distributed. Leave to rise for 1 hr more, or until doubled in size, again covered by some well-oiled cling film to stop the dough getting a crust. STEP 4 Divide the dough into 15 even pieces (about 75g per piece). Roll each piece into a smooth ball on a lightly floured work surface. Arrange the buns on one or two baking trays lined with parchment, leaving enough space for the dough
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Beryl' s Bites to expand. Cover (but don’t wrap) with more oiled cling film, or a clean tea towel, then set aside to prove for 1 hr more. STEP 5 Heat oven to 220C/200C fan/gas 7. Mix 75g plain flour with about 5 tbsp water to make the paste for the cross – add the water 1 tbsp at a time, so you add just enough for a thick paste. Spoon into a piping bag with a small nozzle. Pipe a line along each row of buns, then repeat in the other direction to create crosses. Bake for 20 mins on the middle shelf of the oven, until golden brown. STEP 6 Gently heat 3 tbsp apricot jam to melt, then sieve to get rid of any chunks. While the jam is still warm, brush over the top of the warm buns and leave to cool.
FALMOUTH Wave 39
N sh EW S ow T tu ro ile nn om & in B g no at w hro op om en !
www.premier-tiles.co.uk 01326 379434 Premier Tiles Tregoniggie Industrial Estate, Bickland Water Road, Falmouth
