The ULTIMATE is Zerofit’s flagship product and perfect for hiking, golf, sailing or any outdoor activities when it’s cold. But if you are more active it is complemented by the Heatrub MOVE.
Twice as warm as a standard base layer, the material regulates tempertures as you move, so you won’t suffer from cold sweat, if your are running or cycling.
Please visit the Walking New Zealand Shop: https://walkingnewzealand.co.nz/productcategory/apparel/ for more details and to order.
of previous 15 issues
51 Walking New Zealand Shop
52 Pak A Roo Jackets
Cover Photo: On the Kotikoti Walk on the Bay of Islands Walking Weekend. The bay ahead of the walkers is Matauwhi Bay Russell Photo by Sylvia Heywood, Rothesay Bay, Auckland.
PUBLISHER/EDITOR: Frank Goldingham: Phone 06-358-6863, 027-274-0726
CONTRIBUTORS: John Dickson, Judy Eva, Phillip Donnell, Jacqui Wright, and Patrick Quinn
ADVERTISING MANAGER: Frank Goldingham - 0800 walking (925-546) 027-274-0726
Email: walkingnz@xtra.co.nz
COMING EVENTS ADVERTISING: Frank Goldingham 0800-walking (925-546) Email walkingnz@xtra.co.nz
SUBSCRIPTIONS: Phone 0800-925-546
SUBSCRIPTION RATES: New Zealand Residents; 12 issues $128.00 posted, 24 issues $240.00 posted, 6 issues $75.00 posted DIGITAL $39.95, 12 issues Australia: 12 issues: $144.00 Rest of World: $155.00
NEWSAGENT DISTRIBUTION: Are Direct NZ Limited
WALKING NEW ZEALAND LTD, 47 Lincoln Terrace, Hokowhitu Palmerston North, 4410 Telephones 06-358-6863 - 027-274-0726
The information and views expressed by contributors are not necessarily agreed to by the editor or publisher, and while every effort will be made to ensure accuracy, no responsibility will be taken by the editor or publisher for inaccurate information.
Upgrade for Togitogiga waterfalls in Samoa
The Togitogiga Waterfalls in Samoa, known for its cascading waters and lush vegetation, has had a massive transformation.
The upgrade was primarily aimed at improving accessibility and safety with trails now laid out, making it simpler for visitors to traverse the area.
The viewing platforms have been strengthened with a new vantage point, offering a safer and more comfortable spot for visitors.
New resting shaded spots offer a more laid-back experience and the restroom facilities have been entirely revamped, with changing rooms now available for both men and women.
Situated in the Togitogiga Conservation Area, the waterfall is approximately a 45-minute drive from Apia. The conservation area is presently managed by the Ministry of Natural Resources and Environment, which also hosts the Ma Tree Walk and the Coastal Area Walk.
The H-232G Sensor pedometer
A great little Pedometer that you can carry in your bag or pocket or clip on a belt!
Three function Pedometer with a hi-tech system that you can carry in your bag, pocket, clip on a belt, or as an arm band, and accurately records your activity through its G Sensor technology.
* Step - Counts steps up to 999,999 steps
* Total Steps - It can cumulative number of steps of each activity
* Exercise time - The effective time will be accumulated as the walking is kept going
* Comes with a lanyard if you want it to hang it around your neck, and an additional clip if you want to attach it to a belt!
Only $59.95 plus shipping $6.00
Available now from: Walking New Zealand Shop
47 Lincoln Terrace, Palmerston North - Phone 0800-925-546 or email walkingnz@xtra.co.nz. www.walkingnewzealand.co.nz
Partnership with Te Araroa walking trail
The holiday season is here, and Duncan Roy, Executive General Manager, Interislander has announced their new partnership with Te Araroa, New Zealand’s iconic 3,000km walking trail.
This partnership celebrates the Interislander’s commitment to connecting travellers across Cook Strait and celebrating outstanding Kiwi experiences.
From supporting the incredible Te Araroa walkers on their adventure, to helping athletes tackle rugged terrain in the Kathmandu Coast to Coast, sharing great activities like Wellington’s Wētā Workshop, and supporting family events like XRACE,they are here to make every journey unforgettable.
Sydney becomes a marathon major
Sydney has become the seventh Abbott World Marathon Major alongside New York, London, Tokyo, Boston, Chicago, and Berlin.
Officials made the announcement at the New York City Marathon recently..
The 2024 Sydney Marathon, held in September, drew 25,000 runners from more than 100 countries. It underscored Sydney’s appeal and built momentum for its bid for World Major status.
Anyone who completed the TCS Sydney Marathon during the candidacy years of 2022, 2023 and 2024 is guaranteed entry to the Sydney Marathon (valid for three years). Clients who did not participate in the last three years will be able to submit an application for the general ballot.
The Sydney Marathon will be held 31 August 2025. www.tcssydneymarathon.com/
Correction
In some issue of the digital edition 322 it was mentionedthat the Puketi forest Kauri Challenge on 25 January 2025 was in the Wairarapa region. It is in actual fact in Northland, north of Whangarei.
Glasgow to celebrate 850th anniversary
Guided by Nature’s 10-day Highlights of Scotland
Hiking Journey where walkers can tick off three of the most prestigious trails in the country - the Speyside Way, the Fife Coastal Path, and Rob Roy Way is being promoted to celebrate the 850th anniversary of Glasgow during August 2025.
Aside from 68 kilometres of trails covering legendary locations, the adventure includes a guided walking tour of Edinburgh’s old town, a distillery tour and tasting session with a whisky expert, plus a 10-course degustation at the restaurant inside the MonachyleMhor Hotel. Travellers stay here two nights. Other accommodation includes Rufflets Hotel, home to the golfing greats of the world, Dowan’s Hotel of Speyside, a 100-year-old hotel that pours 500 different Walking and whisky in Scottish summer whiskeys from its on-site whisky room, and the Kingshouse at Glencoe, with views of the place where Daniel Craig’s 007 confronts the villain Silva in Skyfall.
Guided by Nature product developer, Kate Croucher says the walk follows country lanes through small fishing villages like Crail, and scales highland hills that open up to stunning valleys and lochs. ‘It covers the same paths that the Royals have walked for centuries and the most iconic whisky trails in Scotland.’ guidedbynature.com/highlands-scotland
Walk talk
Co Waterford food and three hour walking tours
Co. Waterford in Ireland’s ancient East boasts the country’s oldest city, and is a region of firsts for food and drink.
The special blend of history, culture and producers has made it a world-class food and drink region. With stunning landscapes and a warm welcome, it’s just an extra reason for visitors to enjoy Co. Waterford.
Taste Waterford is a local operator that offers a range of authentic food experiences.
Among these is The Mountain Splendour Taste Tour – a six-hour food tour of the Comeragh Mountains. Highlights include a mountain forage, visit to a sustainable farm, meeting a Foodie offering in Waterford sixth-generation sheep farmer, watching shepherding in action and lunch.
We are looking for readers’ favourite New Zealand walks. Many of us go out regularly walking on a route which we class as our favourite, for a number of reasons. Perhaps because for it’s scenery, it’s safe, it’s challenging, it’s flat, it’s hilly, it’s varied, or for whatever reason.
We would like you to tell us in your own words what is your favourite walk and why. Email us a story from say 250 up to 1200 words including a photo or photos.
We will now give you a FREE subscription (six months or more, depending on the article), or extension to Walking New Zealand magazine for walks published.
You can also post an article to Walking New Zealand, Freepost 78863, P O Box 1922, Palmerston North, or fax 06-358-6864.
If sending a photo by email please make sure photos are in high resolution.
Our email address is: walkingnz@xtra.co.nz.
Please put “My Favourite Walk” in the subject line and include your name and postal address.
Taste Waterford also has three-hour walking tours of Waterford City and Dungarvan. Both tours feature food and drink history, with three food stops at renowned venues.
www.tastewaterford.ie info@tastewaterford.ie
Above: Taste Waterford’s Mountain Splendour Taste Tour
Women into adventure travel activities
Women make up over half of the bookings with adventure travel companies, according to data from the Adventure Travel Trade Association.
A global study of 1,000 women found that adventure travel was the most sought-after type of travel among those over age 50 and the trip were not as physically challenging as you might expect, it may simply include an outdoor activity that is out of their usual routine.
You can now view and enjoy the latest issue of Walking New Zealand magazine online for only $3.95 at http://www.walkingnewzealand.co.nz
www.walkingnewzealand.co.nz
beauty.
Discovering Castlepoint: the Cove Track
By Jacqui Wright
Castlepoint on the rugged Wairarapa coastline of the North Island is a hidden gem that captivates visitors with its dramatic landscapes and rich natural
Castlepoint, named by Captain James Cook in 1770 for its castle-like rock formations, offers an unforgettable experience for those willing to explore its scenic wonders.
At the heart of this coastal paradise is the Deliverance Cove Track, a mesmerizing walk that showcases
the best of what this region has to offer. The Deliverance Cove Track is a 3.4-kilometer loop that takes approximately one hour and 30 minutes to complete.
This medium-difficulty walk begins in the quaint Castlepoint village and guides walkers offering breathtaking views at every turn.
As you set out on your adventure, the track immediately immerses you in the raw beauty of the Wairarapa coast. The journey starts at the end of the road, past the Castlepoint Store and public toilets
Hikers have two options to begin their ascent: either south along the lagoon edge or directly up through the coastal grassland. Both routes converge at a saddle, where the real climb begins. The initial ascent is steep but rewarding. Thought -
Above: On the Deliverance Cove Track with the lighthouse in the background.
Below left: In the Castlepoint Scenic Reserve.
Deliverance
fully placed benches along the way provide welcome respite for weary legs and opportunities to soak in the expanding vistas
As you climb, the landscape unfolds beneath you, revealing the stunning interplay of land and sea that makes Castlepoint so special.
Upon reaching the top of the first ridgeline, hikers are presented with a fork in the path. The left track leads to the pinnacle of the walk – the summit of Castle Rock. Standing at 162 meters above sea level, Castle Rock offers panoramic views that will take your breath away.
From this vantage point, the full majesty of Castlepoint Scenic Reserve comes into focus. To the south, your gaze stretches over Christmas Bay and along the craggy coastline. On a clear day, you can even spot Riversdale Beach some 23 kilometers away.
To the north, the view encompasses the sheltered Deliverance Cove, a spectacular rocky reef, and the iconic
Castlepoint Lighthouse perched atop Seagull Island
It’s important to note that the wind at the summit can be fierce, earning the area its Māori name, Rangiwhakaoma, meaning “where the sky runs.”
Caution is advised, especially when approaching the cliff edges, as there are no safety rails
The Deliverance Cove Track isn’t just about stunning views; it’s also a haven for unique wildlife and plant species. Keep your eyes peeled for dolphins and fur seals frolicking in the waters below.
The area is also a birdwatcher’s paradise, with white-fronted terns, red-billed gulls, and black shags inhabiting the southern end of the reef, while reef herons and blackbacked gulls nest on Castle Rock’s sheer cliffs
For botany enthusiasts, the track offers a rare treat – the chance to spot the Castlepoint daisy (Brachyglottis compactus). This endangered species grows nowhere else in the world, making its home exclusively on the crumbled limestone of the reef and Castle Rock
As you begin your descent, the
track transforms into more of a goat path, winding its way down towards Deliverance Cove. This section can be slippery after rain, so sure footing is essential.
The changing angle provides new perspectives on the landscape, with the lagoon and Castle Rock creating a dramatic backdrop.
The final leg of the journey takes you along the beach, where you can feel the salt spray on your face and listen to the rhythmic crashing of waves. This stretch offers a moment of reflection on the raw power and beauty of nature that surrounds Castlepoint.
While not officially part of the Deliverance Cove Track, no visit to Castlepoint is complete without a stop at the lighthouse.
A separate 30-minute return walk takes you to this historic structure, which has been guiding ships along this treacherous coastline for over a century.
The lighthouse walk offers its own set of spectacular views and is an excellent complement to the Deliverance Cove Track.
Above right: The track up to the lighthouse.
Discovering Castlepoint:
The Deliverance Cove
As with any wilderness area, safety should be a top priority when walking the Deliverance Cove Track. The weather can change rapidly, and the wind at higher elevations can be intense. It’s advisable to check local conditions before setting out and to bring appropriate gear, including sturdy footwear, warm layers, and plenty of water.
Visitors are reminded to respect the fragile ecosystem of Castlepoint Scenic Reserve. Stick to marked trails, carry out all rubbish, and observe wildlife from a respectful distance. The New Zealand fur seals that frequent the area should not be approached or disturbed.
The Deliverance Cove Track offers more than just a walk; it’s a journey through one of New Zealand’s most spectacular coastal landscapes.
From the challenging ascent to the awe-inspiring views, from the unique flora to the abundant wildlife, every step along this track reveals new wonders.
As you complete the loop and return to Castlepoint village, you’ll carry with you not just memories of breathtaking vistas, but a deeper appreciation for the raw beauty of the Wairarapa coast.
The Deliverance Cove Track stands as a testament to the incredible natural heritage of New Zealand, inviting all who walk it to become part of its ongoing story.
Whether you’re a seasoned hiker or a casual nature lover, the Deliverance Cove Track promises an unforgettable adventure.
It’s a walk that connects you with the essence of Castlepoint – a place where land meets sea in dramatic fashion, where history is written in the rocks, and where the spirit of exploration is alive in every step you take.
Linklater Walkway
The Linklater Walkway, a dogfriendly reserve is one of Palmerston North’s largest at 25.5 hectares and has a 3.1km pathway to explore.
Linklater Reserve and walkway is a dog exercise area, where you can walk your dog off-leash (except for the children’s play areas, where dogs are prohibited).
This park is home to wetland areas and has activities for the whole whānau - human and furry! There’s a Cessna 421 plane, the city’s longest dual flying fox, a log and tyre scramble, a bike pump track, a dog agility area, and a frisbee golf course.
For those looking for photo opportunities, this reserve has a view across the city and is perfect for plane aficionados.
The contour is gentle over a surface of limestone, gravel, boardwalks and asphalt.
Access points are at : Kelvin Grove Road and Roberts Line.
The park has a toilet, picnic tables, BBQ, gazebo, carpark, playground and a dog wash
Special attractions includes : Views, frisbee golf, dog exercise area, plane spotting, wetlands, open parkland, photo opportunities
Please pick up after your dogs and ensure they’re under your control at all times.
This walkway connects close to the Frederick Krull Walkway.
How to get there The walkway is about 5 kms from the centre of Palmerston North on 11 Peter Hall Drive, Kelvin Grove,
Above right: It is also a great place to take the dogs for a stroll.
Below right: A bridge adds to the excitement of the walk.
Have a smile!
Walking is how the body measures itself against the earth. Rebecca Solnit
Historic Whitianga Rock Maori Pa site walk
The historic 400m Whitianga Rock Walk begins at Ferry Landing Wharf in Whitianga, Coromandel, is the oldest stone wharf in Australasia, and continues on to the Maori Pa site and various other historical points of interest.
The Ferry Landing Wharf was built 1837 of local stone cut from nearby cliffs and is the oldest stone wharf in Australasia, listed with Historic Places and still in use today as the ferry access.
Care is required as the footing isn’t easy and there are steep drop offs on the side. There are beautiful views of the water as you look down through the native trees.
The walk passes through several areas of exposed pipi shell middens, evidence of early Maori occupation. A notice board here describes the Pa’s history dating back over 600 years. Writing in his Ship’s Log on board HMS Endeavour on 11th November, 1769, Captain Cook thus described Whitianga Rock after visiting it the preceding day with Joseph Banks.
Inside the Pa grassed terraces indicate where Maori houses once stood. At the top of the grassed area there are wonderful views of Whitianga, the Harbour entrance, Buffalo Beach, Mt Maungatawhiri and the wind and rain eroded caves, considered tapu as they were once Maori burial grounds.
Further on several areas show post
holes cut into the rock by Maori as part of the Pa defenses. Back Bay Boom was built around 1880 by the Leyland O’Brien Timber Co to corral Kauri logs and ready them for rafting to Auckland.
The boom is clearly visible except at high tide.
This track isn’t suitable for those with mobility challenges or for those who don’t have a head for heights. No dogs allowed.
The walk ends at a spectacular lookout point with views to Back Bay, the upper harbour and Whitianga.
Getting there
From Whitianga, you can take the ferry across to the other side. The walk starts from the ferry landing on the right. If you’re coming from Cooks Beach, you will see the track sign on the left, just before you arrive at the ferry landing. There are toilet facilities here.
Above right: Looking down on Whitianga. Below right; Some of the steps to the top.
Westmere Lake Loop Walk
Westmere lake is a rather scruffy little lake walk in need of some TLC but is an attractive diversion suitable for those wanting an hour forest escape as the path does a gentle circumference around it.
Starting at the car park
By Judy Eva
and after studying the large signpost map just inside the entrance we set off to follow the track straight ahead but did notice another track over to our right which we discovered later on was the exit to the end of the loop, so if you wanted you could
start there and do the walk in reverse.
Keeping on the main track it took us along the side of the lake which was on our left.
The track is all grass and was
Above: Westmere lake.
Below left: The track on the return journey.
.muddy in patches with overgrown foliage, and we were not able to get a good view of the lake due to the height of the foliage, but saw a few ducks on the water in between the gaps.
There was hardly any other signs of life on it. The water was very calm and looked pretty with the reflections shining off it.
When we reached a clearing in the bush we came to a rest area with a table and a couple of chairs with a stand of pine trees behind them.
This is where we came to a dead end as there was no sign of the track going any further, but thanks to a local couple who were doing the walk they directed us in the right direction to the continuation which was across and on the other side of where we were standing.
An arrow or a sign would have helped locate it even though it was in a clearing.
On entering it we had the lake on our left side which seemed to be rather confusing as it was to the left of us when we first started.
This side was more interesting, the scenery is totally different and more rustic, still not a good view of the lake due to the foliage, but further
along came to a seat that overlooked what little view there was of it.
Carrying on through an area of pine trees we came to a small wooden bridge and on the other side of it was what looked like a gargoyle face peering at us from an old tree trunk. .
All in all a very pretty stroll, sadly very overgrown in places but worth the effort, took us an hour to achieve but we were taking our time. The parking is on the roadside on the grass by the entrance gate and the signage and information board is
very helpful.
To get to this lovely walk take Rapanui Road which is off SH3 just North of Whanganui, (signposted on the main road) and is a short distance along Rapanui Road. The lake is 6.1kms from Whanaganui.
No dogs allowed.
Above right: The chair over-looking the lake on the return loop.
Below left: The footbridge on the return loop with a gargoyle face
Below right: Entrance and signage to the walk,
By Phillip Donnell
Magnificent midwinter meanders in Europe
Next winter, Footsteps Walking and Travel Club of Aotearoa/New Zealand offers you a grand opportunity to combine a balmy Mediterranean island visited by relatively few walkers with a famous sub-alpine circuit hiked by thousands. You can undertake one or both.
The “Highlights of Corsica” ex-
cursion (11-23 June, 2025) will be led by Astrid Brauksiepe. It avoids the arduous “G20” trail by selecting two alternatives which are less crowded and less demanding, with luggage being transported daily from one place to the next.
The Mare A Mare (Sea to Sea) South Trail is a 5-day hike crossing the southern part of the Corsican
mountains from Porto-Vecchio in the east to Propiano in the west, traversing the Alta Rocca (“Land of the Lords”), often on paths only used by shepherds. The grey-green of the maquis, the holm oaks and the Laricio pines will imbue you day after day with the scents and colours of what is commonly known as the Corsican soul. The distances range from 10-18km per day (4-6 hours of walking).
A rest day in Ajaccio follows. On 15 August 1769, Napoleon Bonaparte was born here. He was the second of eight children born to Carlo Bonaparte, a lawyer descended from Tuscan nobility, and his young wife Maria-Letizia Ramolino. At the time of Napoleon’s birth, Corsica had been ceded to the French by the Genoese.
“Maison Bonaparte”, where he was born, is now a museum displaying family heirlooms. From there, you can follow a route that will lead you to the heart of the old city of Ajaccio, and then to the 16th-century baroque cathedral where Napoleon was baptised. It contains paintings
Above left: On the tour de Mt Blanc.
Below right: Sea and mountain
by
Delacroix and Tintoretto.
Once refreshed, we head for the Mare E Monti (Sea and Mountains) Trail (5 days). From the village of Piana, perched on the west coast, the hike starts in the UNESCO site of the Calanches de Piana, which plunge into the Gulf of Porto. You then follow the coast to reach the villages of Girolata, Galeria and finally Calvi. The agenda includes the jagged coastline and high mountains of the Corsican Regional Park, untrodden coastal and mountain paths, and the Scandola Nature Reserve. Distances range from 9-13 km (4-6 hours of walking).
In contrast to the Corsican cornucopia, the Circuit of Mont Blanc (24 June – 5 July) is certainly not “the road less travelled.” It is on many peoples’ bucket list and you can expect to see many more hikers rising to the challenge. Already celebrating its bi-centenary, this trail was travelled for the first time in 1767 by Horace-Benedicte de Saussure, who even then was accompanied by mules and guides.
The Tour du Mont Blanc (TMB) is one of the most famous longdistance hiking trails in Europe, and certainly one of the most spectacular.
It loops around the mighty Mont Blanc mountain chain. It typically covers 170km and crosses three countries: France, Italy, and Switzerland The loop often features in the ‘Top 10 Hikes in the World’ lists you see popping up from time to time, and for good reason. It’s Europe’s answer to Nepal’s Annapurna Circuit or Peru’s Cordillera Huayhuash trek, and one of the continent’s most iconic multi-day treks.
After gathering in Chamonix, the adventure begins at Les Houches, with overnight stops at the Miage, Bonhomme, Elisabetta, Bertone, Elena, La Fouhy, Trient, Tréléchamps, and Lac Blanc refuges/ hotels. Panoramic trails will take you through the Montagne de la Saxe, Col Checroui and Col des Fours – just stunning!.
There is no lack of biodiversity across the Mont Blanc hiking route, that’s for sure. Traditional chocolate box chalets and small farming villages still exist and it’s worth appreciating the simplicity of the locals’ way of life. Ultimately it’s the views of the mountains that make the hike so memorable.
You are accompanied by a certified guide at all times, covering an average of 15 km (4-6 hours) walking and 1000m climbing per day. Again, your luggage is transported from place to place. The comfortable lodges and hotels will give you plenty of time to contemplate the magnificent vistas in the evening after a nice hot shower!
OFFERING
Banish the frosty thraldom of the cooler months! Come and experience the murmur of soft winds in the treetops of Corsica and/or the montane magnificence of the Mont Blanc massif. For details of these excursions, please go to www.footstepswalkingclub.com or contact them at 021 172 3244, footstepsanz@gmail. com. But don’t delay - the deadline for registrations is 1 March.
Above left: Map of Mt Blanc Circuit. Below: The Sea to Sea route in Corsica.
Above right and below right:: On the Mt Blanc Circuit.
Swingbridge Loop Track offers an immersive experience
TBy Patrick Quinn
he Swingbridge Loop Track in Kaitoke Regional Park is a hidden gem nestled in the heart of the Hutt Valley.
This picturesque 2.1 kilometre loop of about 60 minutes offers an immersive experience in nature, combining stunning views, lush forests, and the soothing sounds of the Hutt River below.
As I arrived at the park, the sun was just beginning to rise, casting a warm golden hue over the landscape. The air was crisp and fresh, filled with the earthy scent of damp foliage.
I parked my car at the entrance and made my way to the start of the Swingbridge Track, feeling a sense of anticipation for the adventure ahead.
The track commenced with a gentle incline, winding through a forest dominated by towering rimu and rātā trees.
The vibrant greens of the leaves contrasted beautifully with the deep browns of the tree trunks, creating a
serene atmosphere.
As I walked, I could hear the distant sound of rushing water, which grew louder with each step. The path was well-maintained and easy to navigate, making it suitable for walkers of all ages.
After a short stroll, I reached the swing bridge that spanned high above the Hutt River. The bridge swayed gently as I stepped onto it, offering a thrilling sensation that added to my excitement.
Looking down, I could see the river churning below, its waters sparkling in the sunlight. This was not just a crossing; it felt like a gateway into another world.
Crossing the swing bridge was exhilarating. The view from this height was breathtaking—lush greenery on both sides framed the river gorge, creating a stunning visual tapestry.
I paused in the middle of the bridge to take it all in. The Hutt River, known as Te Awa Kairangi
Above left: The swing bridge above the Hutt River.
Below right: The arch that was used in Lord of the Rings movie.
.in Māori, flows through this region with a history that dates back centuries. It is not only a vital water source but also a beautiful natural feature that has shaped this landscape over time
As I continued along the track after crossing, I noticed how it weaved downstream along the riverbank. The sound of birds chirping surrounded me; native species like kererū (wood pigeons) flitted through the trees above.
Information panels dotted along the trail provided insights into the local flora and fauna, enhancing my appreciation for this unique ecosystem.
Nature’s Embrace
The track led me deeper into a realm where nature reigned supreme. Sunlight filtered through the canopy above, creating dappled patterns on the forest floor.
Every turn revealed new sights— mature trees standing sentinel over vibrant ferns and moss-covered rocks that lined the path.
It felt as though I had stepped into a scene from The Lord of The Rings, as Kaitoke Regional Park served as a filming location for Rivendell.
As I approached a bend in the river, I found a quiet spot to rest and
soak in my surroundings. The gentle sound of flowing water was calming, and I took a moment to reflect on how fortunate I was to experience such beauty.
This place felt like an escape from everyday life—a reminder of nature’s power to heal and inspire.
Completing the Loop
After resting, I resumed my walk along the loop track. The return journey offered different perspectives of the landscape; each step revealed new angles of both forest and river. Eventually, I reached another bridge—the Flume Bridge—before following an easy path back to where I started.
Completing the Swingbridge Loop Track took about an hour, but it felt like much more than just a walk; it was an experience that rejuvenated my spirit.
As I left Kaitoke Regional Park behind, I carried with me not only memories of stunning views and tranquil sounds but also a renewed appreciation for New Zealand’s natural beauty.
The Swingbridge Loop Track is more than just a trail; it’s an invitation to connect with nature and discover moments of peace amidst our busy lives.
Whether you’re an avid hiker or simply seeking a leisurely stroll, this track promises an unforgettable journey through one of New Zealand’s most enchanting landscapes.
Above right: On the swing bridge. Below right: Walking through lush green forest.
Boots Packs
All your tramping essentials One shop ~ Since 1988
Learning to Walk
By John Dickson
The pandemic - and in particular the draconian restrictions on freedom of movement - delivered me two precious gifts. One, I discovered classical music in a deeper way. I discovered Radio NZ Concert.
I soon assembled a mountain sized Spotify playlist of that which I found alluring, soothing, beautiful. From Chopin to Vaughan Williams; Maria João Pires to Vikingur Ólafsson; Gabriella Montero to Ludovico Einaudi.
I had fallen in love. No words of stern directions to unravel. No podium of truth to intrude my day. An oasis of needed calm. And certainly connected to that musical baptismwalking.
We discovered a route through two backyards, a kiwifruit orchard, and across some dairy farm paddocks to a wild section of our local river. An oasis of calm. A hidden way, Scottish historian and writer Alistair Moffat would term it. And all legal.
This 15 minute cross country, unmapped pathway - mostly obscured by willows, shelter-belts and bovines - became my twice daily ritual during that first, hard, 30 day lockdown. Did we take a dip? We might have. Did we cook over a fire, riverside? Possibly. As always - Leave No Trace. Walking adventures are only a stones throw, the lesson.
I had long been an ambler, a wanderer, a stroller, a ‘day-in-day-out’ tramper. A man who enjoyed a peregrination. But never that far, if truth be told. A few miles was a lot of miles. I’d just as soon drop my backpack roadside at a suitable junction and hitch a ride as bear a load on my back to the next village - be
it Chambéry, Rickmansworth or Cayucos. Why walk when you can ride?
But a trip to the UK in 2018, and tripping over some YouTube videos just prior, lured me into a 3-day walk along the absolutely beautiful North Downs Way.
In Kent, just south of London. I camped out just one of those nights. “This is good stuff. Walking and carrying is quite nice. I should do more of this...”, I learned. I returned home, got distracted by surfing and kayaking - then The Pandemic. And the terror of being stuck at home. Like Christopher Sommerville (his book Walking the Bones of Britain is well worth buying) - “I waited as impatiently as a dog shut indoors for Covid restrictions to ease.
And then, at last, I set off...” Here in New Zealand, as soon as my freedom was, ahem, returned to me - I too was off. Like a cat out of a cage. As well as day walks in our area - which I’d always done but now with 15 kilos on my back (training I call it!) I am now pursuing multi-day walks.
Sometimes on recognised paths, other times on paths I just create. Some of these I’ve written about in Walking New Zealand, others on my blogs at adventuresinbelieving.blogspot.com or derelictopotiki.blogspot.com Bob Hodgson wrote a fascinating short article published in Walking NZ December 2023 (issue 309). “By physically covering the terrain, we make it ours. The beauty of the world is inscribed in us, and we in it.” Isn’t it wonderful when somebody better articulates what you’ve discovered to be true but could not quite put your finger on? Rather than a challenge to overcome, a thing to be conquered - a trail can become a joy of steps, a place of revelation, of solace and wellbeing. And a source of blisters too of course.
“Pain is just weakness leaving the body” according to Bear Grylls. Superbly stated by Gisborne writer Witi Ihimaera: “As they journey the land the experience becomes visionary. The land comes alive with stories, with both personal and public history.” That is the zone I’ve stumbled
into. Not travelogues, or route descriptions. No gear reviews or environmental analyses.
Just glimpses into the trail, experienced. So - a long scramble to say, what does a 60-something person discover when they dive into this realm of modestly long distance walking? Anything to note? A short list I made.
I’m conscious that many of you readers are experts on this stuff already. Many of you have done tramps and trails well beyond my scope. You’ve forgotten more than I know, as they say. Anyway, maybe you’ll get a chuckle!
Problem solving. From a missing buckle dropped off a pack’s waist strap, to a need to manage a pain point on your right shoulder. Perhaps simply a need for a place to poo. Something runs out, something stops working, the weather acts like, well, the weather.
Every day presents new challenges. Problems you can overcome, sometimes needing the help of others. Walking with a pack often opens the doors of humanity. Other trail walkers are mostly friends you haven’t met yet.
Which leads me to feet hardening. I actually thought calloused feet were just a product of barefoot days. I was wrong. Your feet do harden up after multiple days walking; they need to; and all things being equal they will do it well.
Footwear is the opposite - it will soften up somewhat, and before long you will know if indeed that choice you made is right for the terrain. Or not. Good luck. Try a few variations, invest a bit here on your main kit item. What is perfect for one or many, may not suit you.
Fitness versus endurance. Yes, you do need a good level of fitness to set off on a multi-day walk/tramp/hike (whatever you wish to call it). You do need to practice and prepare. But endurance comes later. Personally, the enhanced lung capacity and improved upper body strength, 50 miles in, has been an absolute revelation.
On the other hand I soon learned that a stiffness here, a tweak there, an irritating foot area did not spell doom
to my goal. These things come and go quite randomly, at least so far, and at my age. A bit of deep heat, a bit of massage and self-care do wonders. Stretching and massage before sleeping, my practice.
And Hiker’s Wool, as the kind lady at Pararaha Valley Campsite suggested to me in December 2022, is kryptonite. Sustainable kryptonite at that.
Stopping; some walkers are head down go-go-go types. I am not. Now and then I just like to stop - lower my heart rate, check in on my breathing, and take a slow careful look around me. Take a 360 degree scan.
I want to inscribe the beauty of this world deep inside myself, to paraphrase Bob Hodgson. I got to this location by hard won effort, and maybe - just maybe I will be able to bring myself here again, imaginatively, in future. Stops on a tour bus for five minute selfie opportunities are not so hard won, and blur in days I would guess.
After many miles on foot, even a modest waterfall or an ancient tree can almost move you to tears. “Let go into the mystery” as Van Morrison puts it.
Let the creation speak of the Creator, as St Paul (a guy who walked more miles than any of us are ever likely to walk) wrote to his Roman friends.
Silence. Peace and quiet. Ease of thought. These priceless and for many all too rare and absolutely necessary commodities - are freely available. One hour along almost any decent track is most often a kind of remarkable solitude. A day into the Grampians - I found perfect nothingness. Three days into the Cotswold Way - in massively populated England - and I was shocked at how depopulated the land was.
Your soul thirsts for this. And you are never alone in the wilderness - you are enjoying either the close company of friends and family, or magnificent solitude.
DIRECTORY of GUIDED WALKS
This is a free listing service for guided walks/accomodation etc You can add this service to the list by contacting us at walkingnz@xtra.co.nz
BANKS TRACK Akaroa
A multi-day walk over the hills at Akaroa 03-304-7612 bankstrack@xtra.co.nz www.bankstrack.co.nz
HUMPRIDGE TRACK Tuatapere 3 Day Loop Walk in Fiordland 03-226-6739 walk@humpridgetrack.co.nz www.humpridgetrack.co.nz
ISLAND HILLS STATION Nth Canterbury
Private track, self guided, multi-day walk 022-464-0140 Shaun@islandhillsstation.co.nz www..islandhillsstation.com
NORTHLAND EXPERIENCES Northland E-Bike tours and walking groups 027-203-8416 hello@northland experiences.co.nz www.northlandexperiences.co.nz
KAIKOURA COAST TRACK Nth Canterbury NZ’ Finest 2 Day Private Walk 021-073-4726 sally@kaikouratrack.co.nz www.kaikouratrack.co.nz
PAPAROA GUIDED WALKS Greymouth All-inclusive guided tours along the Paparoa Track, Marlborough and Tasman regions 027-527-2762
Single and Multi-day hikes in Abel Tasman and Kahurangi National Parks 022-657-8869 kahurangiwalks@gmail.com www.kahurangiwalks,co,nz
WHAREAMA COASTAL WALK Wairarapa Fully catered 2 day walk over farmland 06 372-3722 or 027-808-0787 carmentredwell@gmail.com www.whareamawalk.co.nz
NATURAL ENCOUNTER WALKS Picton Walking packages of the Queen CharlotteTrack and Abel Tasman Track 021-268-8879 info@natural-encounters.com http://www.natural-encounters.com
WALKING LEGENDS GUIDED WALKS Multi Day Hiking Holidays Great Barrier Is, Coromandel, Waikaremoana,Tongariro, etc 0800WALK NZ info@walkinglegends.co.nz www.walkingnegends.co.nz
The 2025 Manawatu Walking Festival beckons adventure seekers
Discover the Magic of Movement: The Manawatu Walking Festival is set to transform the way we experience our stunning landscape, offering an extraordinary journey through some of New Zealand’s most breathtaking terrain from 7th to 9th March 2025.
This three-day celebration of walking promises an unparalleled opportunity to explore the region’s natural beauty, connect with local experts, and challenge yourself across a diverse range of walking experiences.
The 2025 Manawatu Walking Festival has meticulously crafted a selection of walks that cater to every fitness level and interest. Whether you’re a casual stroller or an experienced hiker, there’s a path waiting to be discovered.
The festival boasts eleven unique guided walks that showcase the region’s incredible diversity, including.
The Twilight Beach Walk from Foxton Beach to Himatangi Beach stands out as the festival’s most popular route. This 10km coastal stroll offers walkers a chance to explore one of the Southern Hemisphere’s largest sand dune fields while enjoying local wildlife and a picturesque sunset ending with fish and chips (optional) at Himatangi.
The Sculpture Walk with Peter Shelton invites participants to discover Palmerston North’s public art scene, transforming a walk into a cultural experience.
Fitzherbert, River and Awapuni Loop Walk: A flat 12km route perfect for those seeking a gentle challenge.
Natural Wonders: Highlights include the Te Apiti – Manawatu Gorge Walk, River, Native Bush and Views with Manawatu Striders, Bridges Eels and BIrds with Tyler Wood, and the Sledge Track, Toe, Platinum Mines Loop with Hikers Manawatu Group.
What sets this festival apart is
its exceptional lineup of guides. Experienced tramping experts, historians, conservationists, storytellers, and photographers will lead walks, ensuring participants gain deep insights into the landscape, its history, and ecological significance. Each walk offers a unique perspective, from exploring urban arts scenes to traversing mountain ranges and coastal tracks.
Bookings are essential as spaces are limited.
Walks cater to all ages and fitness levels.
Ticket prices range from $10 per person (family rates available)..
Participants are advised to:
Wear appropriate walking footwear
Bring warm clothing
Pack adequate food and drink
Check individual walk requirements
The festival organizers understand that outdoor events are subject to nature’s whims. They’ve implemented a clear communication strategy, with weather-related updates to be posted on their website.
All walks can be booked through Eventfinda, with tickets available online. The festival recommends early
booking to secure your preferred walks, as spaces are limited to ensure a high-quality experience.
The Manawatu Walking Festival is more than just a series of walks –it’s a celebration of New Zealand’s natural beauty, community spirit, and the joy of exploration. From sunrise to sunset, participants will traverse landscapes that tell stories of geological wonder, cultural richness, and environmental diversity. Whether you’re a local resident or a visitor to the Manawatu region, this walking festival offers an unparalleled opportunity to connect with the landscape, challenge yourself, and create memories that will last a lifetime.
Each step is an invitation to discover, to learn, and to be inspired by the incredible world around us.
Don’t Miss Out: Mark your calendars for 7th to 9th March 2025 and prepare for an unforgettable walking adventure. The Manawatu Walking Festival awaits – your journey starts here! Bookings are essential Book now on Eventfinda and be part of this extraordinary celebration of walking, nature, and community. Just remember; “There’s so much to do in the Manawatu.”
Below right: The Manawatu Gorge Lookout.
Matiatia
Coastal
Walk on Waiheke island
Waiheke Island’s Matiatia to the Vineyards via the Coastal Track offers an enchanting walk that combines stunning coastal views, lush native bush, and the promise of world-class wineries at its conclusion.
This 4.3 km one-way walk takes approximately one hour and 30 minutes to complete, making it an ideal excursion for visitors to the island.
The walk starts at the Matiatia ferry terminal, a primary entry point for Waiheke Island visitors. As you set off, you’ll immediately be greeted
by the beauty of Matiatia Bay. The track begins by crossing the bay’s foreshore before ascending through regenerating bush, offering glimpses of the bay below.
As you progress, the path weaves around the headland, revealing breathtaking views across the inner Gulf islands. On a clear day, you can even spot Auckland City in the
Above left: Time to sit down and have a drink and admire the views.
Below left: The ferry entering the harbour.
Removes bacteria and protozoa (Giardia, Crytosporidium, etc)
distance, creating a striking contrast between urban skyline and natural beauty.
The coastal section of the walk is undoubtedly the highlight. Here, you’ll find yourself on a cliff-top path that skirts ancient pōhutukawa trees, their gnarly branches framing rocky coves below. This part of the track not only offers spectacular vistas but also provides numerous photo opportunities, so keep your camera ready.
The Coastal Track is graded as a 5 out of 10 in difficulty, indicating a moderate challenge suitable for most fitness levels.
The first half of the walk primarily consists of dirt tracks that follow the coastline and headlands. Walkers should be prepared for some steps and moderate inclines along this section.
It’s important to note that these tracks can become slippery and muddy after rain, so appropriate footwear is essential. Sturdy hiking shoes will provide the necessary stability and comfort for navigating the varied terrain.
As you round the headland, the track eventually turns inland, joining Nick Johnston Drive, a quiet sealed road that leads to the vineyards. This second half of the walk offers a change of pace and scenery, transitioning from coastal views to a more rural island setting.
Flora and Fauna
Throughout the walk, you’ll be immersed in Waiheke’s natural beauty. The regenerating bush along the track is home to a variety of native plants and birds. Keep an eye out for the iconic pōhutukawa trees, especially stunning if you’re walking during their flowering season in summer.
The walk concludes near some of
Above left: From this part of the track you get great views of Mataitai and the harbour
Matiatia to the Vineyards Coastal Walk on Waiheke island
Waiheke’s most acclaimed wineries, including Cable Bay Vineyard, Mudbrick Vineyard and Restaurant, and Jurassic Ridge Winery. This provides the perfect opportunity to reward yourself after the walk with a glass of local wine or a delicious meal while enjoying panoramic views of the Hauraki Gulf.
Dogs are welcome on this walk but must be kept on a leash. This is particularly important for protecting the island’s kororā (little penguins) population.
For those planning to visit the vineyards, it’s worth noting that some establishments, like the Archive Bar at Mudbrick Vineyard and Restaurant, are particularly dogfriendly, allowing pets both inside and outside.
Waiheke Island’s climate is generally mild, making this walk enjoyable year-round. However, summer and early autumn offer the most reliable weather conditions. If you’re hoping to see pōhutukawa in bloom, plan your walk for the summer months.
Given the changing terrain and potential for varied weather conditions, it’s wise to come prepared: Wear sturdy, comfortable walking shoes with good grip.
Bring layers of clothing to adjust to temperature changes.
Pack sunscreen, a hat, and sunglasses for sun protection.
Carry water and snacks, especially if you plan to extend your outing at the vineyards.
Consider bringing walking poles for extra stability on uneven or slippery sections.
Waiheke Island is currently free from Kauri Dieback disease, a serious threat to New Zealand’s native kauri trees. To help maintain this status, use the cleaning stations at the Matiatia ferry terminal to brush and disinfect your shoes and any walking equipment before and after your walk.
The Matiatia to the Vineyards via the Coastal Track offers a perfect blend of natural beauty, moderate exercise, and the promise of culinary delights. It showcases some of the
Above left: On a clear day it is posssible to see Auckland.
best that Waiheke Island has to offer – from its rugged coastlines and native bush to its world-renowned vineyards. Whether you’re a visitor to the island or a local looking to explore more of Waiheke’s charms, this walk provides an unforgettable experience that captures the essence of this beautiful island paradise.
Above left: Watch out for fallen brances on parts of the track. Above right: The track looking over Mataitai.
Middle right: Mudbrick Vineyard. Below right: Cable Bay Vineyard.
Foldable Hiking Sticks
* 51cm-110cm
* Folds into 4 sections
* Comes with handy bag
* Made from Aviation Aluminium
$34.95 plus $7 Shipping
Available now from: Walking New Zealand Shop
P O Box 1922, Palmerston North Phone 0800-925-546 or email walkingnz@xtra.co.nz. www.walkingnewzealand.co.nz
www.walkingnewzealand.co.nz
Below left: This image in last issue was inadvertently credited to the wrong person. The correct person was Sylvia Heywood, Rothesay Bay, Auckland
Above: Walkers on the Pohangina Downhill Walk on 9 November 2024. A lot of work has been at the top end of the walk. Photo by Dianne Cable, Feilding. Opposite page above left: A cliff top walk to Baylys Beach, during Auckland Tramping clubs week away in Kaipara. Photo by Shirley Jones, Pt Chevalier,Auckland. Above right: Captured by Maggie Liang, features Jon Ruan walking toward a lamb in front of him. It was taken on a pleasant day during our hike in Atiu Creek Regional Park Auckland this August. It took us around two and a half hours to complete, covering a total of 10 km in Atiu Creek Regional Park. Photo by Jan Ruan, Massey, Auckland.
PHOTO CONTEST
Waikanae River Trail walk popular with locals
Walking the Waikanae River Trail is an experience that shows off the beauty of New Zealand’s Kapiti Coast. Stretching approximately 13 kilometres, this loop trail offers a flat, easy walk that is perfect for families, casual walkers, and those looking to immerse themselves in nature.
To reach the Waikanae River Trail, head to Waikanae, located about 60 kilometres north of Wellington. The trail can be accessed from several
points, including the Otaihanga Domain, which is a popular starting point. Here, you will find amenities like toilets and picnic areas, making it an ideal spot to begin your adventure. Parking is available at various entry points along the trail, including Jim Cooke Park and Edgewater Park in Waikanae...
As I set out on my walk from the Otaihanga Domain, I was immediately greeted by the soothing sounds of the Waikanae River flowing beside me. The trail is well-maintained and primarily follows the riverbank, allowing for stunning views of the
water and surrounding landscapes. The path is lined with lush native vegetation and towering willows that provide shade on sunny days.
Throughout my walk, I encountered a variety of wildlife. The Waikanae Estuary is home to over 60 species of birds, making it a birdwatcher’s paradise. I spotted several herons and ducks gliding gracefully across the water. The estuary’s diverse ecosystems include freshwater lagoons and sandy beaches, which are perfect for a refreshing dip on a hot day.
One of the most picturesque sections of the trail was near the Otaihanga suspension bridge. Here, I paused to take in the view of the river winding through the landscape, with Kāpiti Island visible in the distance. The tranquility of this area was palpable, providing a perfect backdrop for reflection or simply enjoying nature’s beauty.
The track itself is predominantly
Above: The bridge at Otaihanga Domain.
Below left: The walking track through tall grasses.
Jacqui Wright
flat and easy to navigate, making it accessible for walkers of all ages and abilities. I found it particularly enjoyable as I could focus on my surroundings rather than worrying about steep inclines or difficult terrain.
Along the way, there are plenty of spots to rest or enjoy a snack while taking in the scenery. I completed a section of approximately 9 kilometres in two and a half hours, which included time spent taking photos and enjoying the various viewpoints along the way.
For those looking for a longer trek, the full loop can be completed in about four to five hours.
The Waikanae River Trail is equipped with several amenities to enhance your walking experience. Toilets are available at multiple locations along the route, including at Otaihanga Domain and Jim Cooke Park. Additionally, there are picnic areas where families can enjoy a meal together after their walk.
While walking, it’s important to stay aware of your surroundings— especially near water. The track can be exposed to sun and wind, so wearing sunscreen and bringing plenty of water is advisable. Also, keep an eye out for other trail users such as cyclists and horse riders.
My walk along the Waikanae River Trail was not just a walk; it was an opportunity to connect with nature and appreciate the stunning landscapes that Kapiti has to offer. Whether you’re looking for a leisurely stroll or an invigorating hike, this trail provides a little bit of everything—beautiful scenery, diverse wildlife, and a peaceful atmosphere.
If you’re planning your visit to Kapiti Coast or simply looking for an escape into nature without venturing too far from Wellington, I highly recommend taking some time to explore this remarkable trail. It’s an experience that will leave you refreshed and inspired by the natural world around you.
Below
Above right: Two cyclists on the trail. Middle right: The trail runs beside the Waikanae River.
right: A shaded area near Otaihanga Domain.
Two walks to explore on
Mt Te Aroha, located in the Kaimai-Mamaku Forest Park in New Zealand’s North Island, offers breathtaking vistas, lush native bush, and a rewarding sense of accomplishment.
Whether you’re up for a challenge or prefer a leisurely stroll, the mountain provides two notable tracks: the walk to the summit and the shorter Mt Te Aroha walk. Here’s what you need to know about these two walks:
Above left: On the summit of Mt Te Aroha.
The new VeryFitPro ID205L Intelligent Activity Tracker
The new VeryFitPro ID205L is an intelligent smart looking Sports Watch and activity tracker that ticks all the boxes.
* Strong and durable 3cm clear glass touch screen display
* Skin friendly soft and comfortable wristband strap
* Nine exercise modes walking, running, hiking, cycling, treadmill, fitness, mountain climbing, spinning bike and yoga
* Many functions: step monitoring function, heart rate monitoring, sleep monitoring, calorie monitoring, call reminder, message reminder, sedentary reminder, alarm reminder, stopwatch, timer, music control, looking at mobile phone, breathing training, time and date display, multi-sport mode (step, calories, speed, distance, active time), daily goal
* Raise your hand and the screen will light up.
* Customize the face of your Smart Watch to fit your needs.
* IP68 Deep Waterproof
* Magnetic charging with USB charging cable takes about 2.5 hours for around 10 days usage.
* Uses VeryFitPro app Compatible with smart phones that use IOS 8.0/Android OS 4.4 or later, and Bluetooth 4.0 or later
* Colours available: Black
Only $115.00 plus $8.00 P&P
Walking New Zealand Shop
47 Lincoln Terrace, Palmerston North - Phone 0800-925-546
Duration: 3-4 hours to the summit, 2-3 hours back Track Type: Steep tramping track
The walk to the Mt Te Aroha summit is an invigorating hike that promises stunning panoramic views at the top. At 952 metres, the summit is the highest point in the Kaimai Range, offering vistas that stretch across the Waikato Plains, Bay of Plenty, and Coromandel Peninsula.
The trail starts at the Te Aroha Domain, a picturesque area with hot pools and picnic spots. From here, the track ascends through native forest dominated by towering rimu, kahikatea, and ferns. The path is well-marked but steep, with sections of uneven terrain and exposed roots. Good footwear and a reasonable level of fitness are essential.
Along the way, there are benches and rest stops to catch your breath and enjoy the forest ambiance. During wetter months, parts of the track can become muddy and slippery, so take extra care.
Views Along the Way: As you climb, occasional clearings reveal glimpses of the surrounding countryside. These make perfect photo opportunities.
Wildlife: Listen for the calls of native birds like tūī and bellbirds. You might even spot a kererū (New Zealand pigeon) or fantail flitting about.
Summit Views: The summit is crowned with a communications tower, but the highlight is the 360-degree view. On a clear day, you can see as far as Mt Ruapehu to the south and Mt Maunganui to the north.
For those wanting to extend their adventure, the summit connects to other tracks, including the Waiorongomai Valley walks and Kaimai Ridgeway.
If a shorter, more relaxed walk suits your schedule, the
Mt Te Aroha
Mt Te Aroha loop walk is an excellent choice. This track offers a glimpse into the area’s natural beauty without the rigorous climb to the summit.
The loop starts and ends at the Te Aroha Domain, making it accessible for families and casual walkers. The path is well-formed and relatively flat, with gentle inclines that meander through native bush. This walk is suitable for most fitness levels, including young children and older adults.
Native Flora: The track takes you through lush greenery, with ferns, mosses, and trees creating a serene canopy overhead.
Historic Features: Along the way, you’ll encounter remnants of Te Aroha’s rich mining history, including old pipelines and machinery.
Thermal Springs: Back at the domain, explore the natural hot springs that made Te Aroha a popular destination in the late 19th century. You can even book a soak in the Mineral Spas for a relaxing end to your visit.
Tips for Your Visit
Preparation: For the summit walk, bring plenty of water, snacks, and layers of clothing. Weather conditions can change quickly at higher altitudes.
Footwear: Sturdy shoes are recommended for both walks, particularly for the summit track.
Timing: Start your hike early in the day to allow plenty of time to enjoy the views and return safely before dark.
Leave No Trace: Pack out all rubbish and respect the natural environment to keep Mt Te Aroha pristine for future visitors. Whether you’re seeking a challenging climb with unparalleled views or a peaceful stroll through native bush, Mt Te Aroha delivers a memorable outdoor experience. Add it to your itinerary and immerse yourself in the natural beauty and charm of this iconic New Zealand destination.
Above left: On the track to the summit.
Above right: What a view of the surrounding countryside. Middle right: It is a steep climb to the top!
TASTE THE SPANISH CAMINOS
17 nights | 8-25 May 2025
Walk some of the best parts of the Spanish Caminos.
A focus on great food, with two Michelin- starred restaurants. Includes two days in Madrid and an optional extension to Barcelona is available.
PROTEIN BARS
Lightly 40g bar coated in chocolate, these gluten free protein bars are well textured and full of flavour. Combining high protein content with great taste, they will keep you fuller for longer.
Phone 06-358-6863: fax 06-358-6864 or freephone 0800-925-546
Cooks Cove Walkway - a through
history
The Cooks Cove Walkway, located near Tolaga Bay in the Gisborne region, offers a captivating journey through history and natural beauty.
This 5.8-kilometre out-and-back trail takes hikers on a scenic adventure to the cove where Captain James Cook anchored his ship, the Endeavour, in 1769.
The Cooks Cove Walkway is generally considered an easy to moderate hike, suitable for those with average fitness levels.
The track begins near the Tolaga Bay Wharf and winds through a diverse landscape of farmland, light bush, and coastal scenery.
On average, it takes about one hour and 33 minutes to complete the trail.
However, allowing two and a half hours to three hours for the round trip is recommended, especially if you plan to explore the cove and take in the historical sites.
The trail is open nine months of the year, except during the lambing season from August 1st until Labour Weekend (late October). The best times to visit are from November through July.
The Cooks Cove Walkway offers a variety of attractions and points of interest:
Scenic Lookout: About 20 minutes into the walk, you’ll reach a lookout point 120 metres above sea level. This spot provides the first breathtaking views of Cooks Cove, a sheltered
Above: It is just a short climb up to the top of the hill for spectatular views of the cove and surrounding cliffs.
captivating journey
inlet flanked by the weather-beaten Mitre Rocks and Pourewa Island..
Te Kotere o te Whenua (Hole-inthe-Wall): This natural sea arch is one of the highlights of the walk. At low tide, visitors can explore this impressive geological formation.
New Zealand Historic Places Trust Memorial: Located in the cove, this 1966 memorial commemorates Captain Cook’s visit.
Information Panels: Throughout the walk, you’ll find informative pan-
els detailing the area’s rich history, including Captain Cook’s visit and the local Māori history of Te Aitangaa-Hauiti.
Wildlife: Keep an eye out for local fauna. Visitors have reported seeing shags (cormorants) on the rocks near the Hole-in-the-Wall and herons in the cove.
Cook Memorial: A short climb up the hill at the back of the cove leads to the Cook memorial, offering spectacular views of the cove and surrounding cliffs.
Trail Conditions
The Cooks Cove Walkway presents a mix of terrain and conditions: The track climbs through light bush and crosses open grassland, mostly following a farm track just below the cliff tops.
There are numerous steps along the trail, with some sections featuring up to 300-400 stairs each way.
The trail can become muddy and slippery, especially after rain. Wearing appropriate footwear is essential.
As the trail crosses working farmland, hikers may encounter livestock in the fields.
There are basic toilet facilities available at the beginning of the walk and near the cove.
Historical Significance
The Cooks Cove Walkway is steeped in both Māori and European history:
Prior to European arrival, the Tolaga Bay area was home to an estimated 1,200 Māori, belonging to the Te Aitanga-a-Hauiti iwi.
In 1769, Captain James Cook
Above right: An impressive monument along the walkway.
Below right: The Hole in The Wall is a natural sea arch and is a highlight of the walk.
Cooks Cove Walkway - a captivating journey through history
anchored the HMS Endeavour in Cooks Cove (known as Opoutama in Māori). This stop was significant as it allowed the crew to repair the ship and replenish supplies.
Unlike some other early encounters between Europeans and Māori in New Zealand, the interactions at Tolaga Bay were notably positive.
The walkway passes by an archaeological site at Opoutama, which was first occupied by Māori and later excavated.
Preparing for the Walk
To ensure an enjoyable and safe experience on the Cooks Cove Walkway, consider the following tips:
Footwear: Wear sturdy, comfortable walking shoes with good tread, as parts of the track can be muddy and slippery.
Clothing: Bring layers, including a lightweight fleece top and a windproof jacket.
Water: There are no water sources
along the trail, so bring enough water for the entire walk.
Timing: Plan your visit during low tide to fully explore the Hole-in-theWall and the cove.
Respect the Environment: As the walkway crosses private property, respect the land, don’t disturb farm animals, and leave gates as you find them.
Safety: Carry a cellphone for emergencies, and check the weather forecast before setting out.
The Walking Experience
As you set out from the Tolaga Bay Wharf, the Cooks Cove Walkway immediately immerses you in the rugged beauty of New Zealand’s East Coast.
The trail begins with a gentle climb through a small, open paddock before ascending into light bush. The first part of the walk takes you along cliff tops, offering panoramic views of the coastline.
TASTE THE SPANISH CAMINOS
17 nights | 8-25 May 2025
Walk some of the best parts of the Spanish Caminos. A focus on great food, with two Michelin- starred restaurants. Includes two days in Madrid and an optional extension to Barcelona is available.
After about 20 minutes, you’ll reach the lookout point, where the full splendour of Cooks Cove unfolds before you. The sight of the sheltered inlet, framed by the imposing Mitre Rocks and Pourewa Island, provides a perfect photo opportunity and a chance to imagine the Endeavour anchored in these waters over 250 years ago.
As you continue, the track winds down through regenerating bush. About 200 metres past a small pond, you’ll enter the coastal flats of the cove. Here, the walk transforms from a nature trail to a journey through history.
The New Zealand Historic Places Trust memorial stands as a testament to the significance of Cook’s visit, while information panels bring to life the stories of both the European explorers and the local Māori who called this land home.
One of the highlights of the walk is undoubtedly the Hole-in-theWall (Te Kotere o te Whenua). This natural sea arch, carved by centuries
Below right: The signpost says it all.
■ of wave action, offers a unique perspective on the power of the ocean. At low tide, adventurous hikers can carefully make their way through the arch, emerging on the other side to view Tolaga Bay. The cove itself is a perfect spot for a picnic lunch, surrounded by picturesque scenery that has changed little since Cook’s time.
As you relax on the beach, you might spot shags drying their wings on nearby rocks or a heron patiently fishing in the stream that meanders through the cove.
For those willing to climb a bit further, a short track leads up the hill at the back of the cove to the Cook memorial. This vantage point offers spectacular views of the entire cove and the surrounding cliffs, providing a fitting finale to the outward journey.
The return trip retraces your steps, but the changing angle of the sun often reveals new perspectives on the landscape. The uphill sections, particularly the stairs, can be challenging, but frequent rest stops allow you to catch your breath while soaking in the coastal vistas..
Conclusion
The Cooks Cove Walkway is more than just a hiking trail; it’s a journey through time, offering a unique blend of natural beauty and historical significance. Whether you’re a history buff, nature lover, or simply looking for a rewarding day out, this walkway delivers an experience that captures the essence of New Zealand’s East Coast.
As you stand in Cooks Cove, gazing out at the same waters where the Endeavour once anchored, it’s easy
to feel a connection to the past. The walkway not only commemorates Captain Cook’s visit but also honours the rich Māori history of the area, creating a narrative that spans centuries.
The trail’s accessibility makes it suitable for a wide range of visitors, while its diverse attractions ensure that there’s something to captivate everyone. From the dramatic coastal views and unique geological formations to the wealth of historical information, the Cooks Cove Walkway offers a multifaceted experience that lingers in the memory long after the walk is over.
As you plan your visit to the Gis-
borne region, make sure to set aside time for this remarkable walkway. It’s not just a walk; it’s a step back in time, a communion with nature, and a celebration of the enduring spirit of exploration that continues to draw people to our shores.
Getting there
Cooks Cove Walkway is situated at the southern end of Tolaga Bay, 52 km north of Gisborne. On SH35 take the Wharf Road turnoff, 2 km south of Tolaga Bay township.
Above right: Great views from the viewing platform.
Below right: Tolaga Bay Wharf.
By Christine McDonald
Kawau Island for great day trips for walkers
Kawau Island, located in the Hauraki Gulf about 45km north of Auckland, offers walkers a unique blend of natural beauty and rich history.
The island, which covers approximately 5000 acres, is a popular destination for day-trippers and nature enthusiasts looking to explore its scenic walking tracks and historical sites.
Kawau Island boasts several wellmaintained walking tracks that cater
to various fitness levels and interests. Most of these tracks originate from Mansion House Valley and offer a mix of coastal views, forest walks, and historical sites.
Mansion House Loop
The Mansion House Loop is an easy walk that takes you through the heritage gardens surrounding Mansion House. You can explore
the beach and rock pools at low tide, making it an excellent option for families with children.
The gardens contain many plants that were planted or are descended from Sir George Grey’s original plantings, offering a glimpse into the island’s horticultural history.
Two House Bay Track
Time: 15 minutes
Above: The ferry at the Kawau Island. ferry terminal.
Below left: Derelict mine shaft.
Difficulty: Easy. The Two Horse Bay Track is a short walk that leads to a viewpoint overlooking Mansion House Bay. The bay is named after two cottages built in the 1860s for Sir George Grey’s estate manager and shepherd. Today, only one modified cottage remains, serving as the ranger’s residence.
The viewpoint offers a picnic table and lovely vistas, making it a perfect spot for a quick rest.
Lady’s Bay Track
Time: 15 minutes
Difficulty: Easy to Moderate The Lady’s Bay Track leads to a promontory with excellent views of the mainland. Lady’s Bay was once a “Ladies only” swimming area. Note that sea erosion has affected the approach, so some agility may be required.
Momona Point and Pā
Track
The Momona Point and Pa Track walk takes you to a former Māori pā site and offers panoramic views of the mainland from the end of a promontory. It’s an excellent opportunity to learn about the island’s pre-European history.
Coppermine Track
Time: 2-2.5 hours return
Difficulty: Moderate
The Coppermine Track is a popular walk that takes you from Mansion House Valley to the historic copper mine site. The route includes: Mansion House to Lady’s Bay. Continue to the Coppermine via the Lookout and Dispute Cove Track
Return to the Lookout via Coach Road. Take the Redwood Track to Two House Bay. Follow the track from Two House Bay back to Mansion House Bay
Be cautious, as sections of this track are steep. Along the way, you’ll see fascinating ruins of the underground seashore copper mine, a pumping engine house, and a small smelter.
Schoolhouse Bay Road
Time: 35 minutes one way Difficulty: Easy to Moderate The Schoolhouse Bay Road track leads from the Coach Road to Schoolhouse Bay. En route, you’ll pass a small historic cemetery where early Kawau residents, including copper miners and their families, are buried. The bay is named after the school Sir George Grey built for his workers’ children.
Things to do on Kawau Island
A visit to Kawau Island wouldn’t be complete without exploring Mansion House, the restored stately home of Sir George Grey. The house and its park-like gardens are open to visitors, offering a glimpse into 19th-century colonial life. Colorful peacocks still roam the lawns, add-
ing to the estate’s charm.
Copper Mine Relics
Explore the fascinating ruins of the 1840s copper mining operation. You can view the copper mine from the lookout at Lady’s Bay or follow the Miners Track for a more immersive experience.
Wildlife Spotting
Keep an eye out for the diverse wildlife on the island. You might spot wallabies in the bush, introduced by Sir George Grey, or various bird species.
Water Activities
Being an island, Kawau offers plenty of opportunities for waterbased activities. Swimming, boating, fishing, and kayaking are all popular pastimes.
Royal Mail Run Cruise
For a unique experience, consider taking the Royal Mail Run Cruise. This is the largest mail run by water in the Southern Hemisphere and offers a relaxing way to learn about the island’s history while admiring its natural beauty.
Planning Your Visit
To make the most of your Kawau Island walking experience, consider the following tips:
Time Management: While some walks can be completed in as little as two hours, it’s best to spend a full day on the island to explore both the tracks and Mansion House.
Footwear: Wear sturdy walking shoes, as most tracks are unmetalled,
Above left: Looking out into the sea. Above right Looking towards a dereict mine shaft.
though well-formed.
Weather Considerations: Be aware that mature pine trees along the tracks can drop branches or fall in windy conditions.
Ferry Schedule: Check the ferry timetable and ensure you have plenty of time to complete your chosen walks and catch the return ferry.
Supplies: Pack a picnic lunch to enjoy at one of the many scenic spots around the island.
Mansion House Opening Hours: If you’re interested in touring the interior of Mansion House, check the opening hours in advance.
Kawau Island offers a perfect blend of natural beauty and historical significance. Whether you’re interested in a short stroll through heritage gardens, a challenging hike
Kawau Island for great day trips for walkers
Above: The tracks are well formed on Kawau Island. Below left: Mansion House in all its glory!
to old copper mines, or simply relaxing on a quiet beach, the island has something for everyone.
The well-maintained tracks allow visitors to explore at their own pace, discovering hidden coves, panoramic viewpoints, and remnants of the island’s fascinating past.
From the moment you step off the ferry, you’ll be transported to a world where nature and history intertwine.
As you walk the tracks that wind through Monterey pine forests and along dramatic coastlines, you’ll find yourself retracing the footsteps of Māori warriors, European settlers, and one of New Zealand’s most influential governors.
Whether you’re a history buff, nature lover, or simply seeking a peaceful day away from the mainland, Kawau Island’s walks offer an unforgettable experience.
How to get there:
To reach Kawau Island from the mainland, visitors primarily use ferry and water taxi services, as the island has no road access. Here’s a detailed guide on how to get to
Kawau Island, including transportation options and travel tips.
Kawau Island is accessible via Sandspit Wharf, located approximately one hour’s drive north of Auckland. Here’s how to get to Sandspit:
By Car: From Auckland, take State Highway 1 north towards Warkworth.
At Warkworth, follow the signs for Sandspit. Turn right towards Snells Beach and continue for about 5 km until you see the well-signposted turnoff for Sandspit Wharf.
Ferry and Water Taxi Services
Once you arrive at Sandspit Wharf, several ferry and water taxi services operate regular trips to Kawau Island:
Kawau Cruises: The Royal Mail Run Cruise departs daily at 10:30 am from Sandspit Wharf. This cruise is not only a mode of transport but also a scenic tour that takes you around the island, delivering mail and freight to residents.
Return trips from Mansion House Bay are available at 2 pm and 4:30 pm
on weekends and during the summer season. The cruise lasts about 20 minutes each way.
Water Taxis: For more flexibility, water taxis are available throughout the day. They can take you directly to various locations on Kawau Island.
Tips for Your Journey
Plan Your Day: Given the limited ferry schedules, plan your visit carefully to ensure you have enough time to explore the island.
Check Weather Conditions: Weather can affect ferry schedules; check forecasts before your trip.
Pack Essentials: Bring food and drinks as there are limited dining options on Kawau Island.
Above left: A swamp area. Above right: Walking in the shade. Below right: A peacock.
New Zealand Walks
KAURI CHALLENGE WALK
Join us for a challenging adventure in the Puketi Forest that will raise vital funds for Puketi Forest Trust.
SA T URDA Y 25T H J ANUAR Y 202 5
Entry donation 21 km $65
Chose between 21km and 12km routes with river crossings, dense forest and incredible views.
E N T E R O N L I N E www . puke ti .org . n z 12km or 21km bush tramp... which can you handle?!
Entry donation 12 km $75 (includes $10 4WD to start)
Start line at Puketi Recreation Area DoC Campsite. Finish at Forest Pools with BBQ and a swim Shuttle available back to carpark $10
Moria Gate Loop and Mirror Tarn
- a 4km West Coast walk
Moria Gate Loop and Mirror Tarn is a 4km loop walk north of Karamea on the West Coast of the South Island that takes about one hour 30 minutes to complete.
From the main Ōpārara car park, walk through original old-growth rain forest, featuring kahikatea, rimu and moss-covered trees.
Follow the track to beautiful Moria Gate Arch, named in 1984 after the
gate in the Lord of the Rings trilogy. It is worthwhile going underneath the arch via a short side track to view the naturally sculptured limestone and maybe spot a native blue duck/ whio feeding in the whisky coloured waters of the Ōpārara River.
The track continues over the arch, highlighted by the paving stones embossed with the footprint of the extinct moa who once walked here.
Continue past the turn-off to
.
the Oparara Valley Track, after a final glimpse of the Moria Gate Arch.
Along the track look out for bush robins/kakaruai, weka and, if you are lucky, kākā. Take care to avoid the giant land snails (powelliphanta) that sometimes cross the track.
At Mirror Tarn you’ll find spectacular reflections of the surrounding rainforest.
Further along, the track meets the Mirror Tarn car park and it is a short walk along the road back to the Ōpārara car park.
Getting there:
The walk start on McCallums Mill Road, north of Karamea. From Karamea, head north for about 10 km, then turn into McCallums Mill Road and follow this for about 13 km to the Ōpārara car park.
Note, McCallums Mill Road is a narrow and steep gravel road. It is not suitable for large vehicles or campervans.
Above left: The beautiful Moria Gate rch.
Below left: Steps into the rocks.
Walking Clubs Groups
NORTH ISLAND
NORTHLAND
BAY OF ISLANDS
BAY OF ISLANDS WALKERS: Saturday (AM), Jacqui Watson 022-6019741, Roz Whittaker 021-063-1455
DARGAVILLE
DARGAVILLE TRAMPING GROUP: Last Sunday of month (AM), Lynley Thompson 021-102-3974, colvilleestate1@gmail.com
WHANGAREI
CARDIAC CARE WALKING GROUP: Wednesday (AM or PM), Jo or Hugh Knight 09-438-7976
BLUE TOP WALKERS: Henderson, Tuesday, Thursday (AM), Terry Wilson 09-814-9523 or 021-266-1071, terryandsheena@gmail.com, www. bluetopwalkers.weebly.com
FIA OLA WOMEN’S DEVELOPMEMT WALK GROUP: Monday to Saturday, Anne, 09-813-0021
FIT4LIFE: Glenfield, Monday (PM), Friday (AM), Sarah 021 534 649
TE ATAU PENINSULA WALKERS: Monday, Friday (AM), Wednesday (PM), Mary Jones 09-834-6989
TE ATATU SOUTH ACTIVE 35+ WALKING GROUP: Te Atatu South, Wednesday, Edna, 09-834-1401
THE HAPPY WANDERERS WALKING GROUP: Wednesday (AM), Joy Williams 09-817-2464 or 027-353-3434
TITIRANGI TWILIGHT WALKERS: Tuesdays, Thursday, (PM) Titirangi Library, Wednesday (PM) Glovers Real Estate Green Bay, Louise 021437-547, louisenicholson@xtra.co.nz
TITIRANGI WALKERS: Sundays (AM), John Harris 09-627-0099, jeanah@ihug.co.nz
WALKERS & TALKERS: Campbells Bay, Wednesday (AM), Brenda Gray 09-410-4019, Dorothy Ensor 09-478-6702
WOMENS OUTDOOR PURSUITS INC: Tuesday, Thursday, Sunday, Donna
LEGEND
Fitness levels: “B” beginner, ”I” intermediate, “A” advanced. (AM) denotes morning walk, (PM) denotes an afternoon or evening walk. Group co-ordinators are asked to please advise us of any updates by fax 06-358-6864 or email walkingnz@xtra.co.nz.
COROMANDEL TOWN WALKERS: Tuesday, Thursday (AM) 07-8667101or 07-866-8560
KATIKATI
KATIKATI TRAMPING CLUB: fortnightly weekends (AM), Maddy Pyle 07-552-0215
KAWERAU
KAWERAU WALKERS: Kawerau, Thursday (AM), (B), Sport Bay of Plenty, 07-308-8304
HARRIERS WALKERS: Kawerau Thursday (PM), (A), Sport Bay of Plenty, 07-308-8304
ROTORUA
CROSS COUNTRY WALKERS: Tuesday, Thursday, (AM), (A), Sue Jenkins 07-332-5929 or 027-332-2692, suzwjay48gmail.com LAKE CITY ATHLETIC CLUB WALKERS GROUP: Tueday, Thursday (PM), Sunday (AM), Rob Colledge 07-348-7768, info@lakecity.co.nz, www. lakecity.co.nz
GREEN PRESCRIPTION WALKING GROUP: TMonday and Thursday (AM), (B), Melissa Gordon 07-348-4125
HEART SUPPORT WALK GROUP: Tueday (AM), Wally Walford 07347-6173
MOKOIA COMMUNITY CENTRE WALKERS: Wednesday (AM), (B), Melissa Gordon 07 348 4125
SPRINGFIELD STROLLERS: Wednesday (AM), (BIA), Glenys Searancke 07-348-4243
MANAWATU STRIDERS: Tuesday, Thursday, (PM); Hockey Manawatu Pavillion, Manawaroa Street, (BIA), Bob 027-208-3719 or Kate 027-567-3896/
LEGEND
Fitness levels: “B” beginner, ”I” intermediate, “A” advanced. (AM) denotes morning walk, (PM) denotes an afternoon or evening walk. Group co-ordinators are asked to please advise us of any updates by fax 06-358-6864 or email walkingnz@xtra.co.nz.
MANAWATU STRIDERS: Sunday (AM); Manawatu Striders Clubrooms, Manawaroa Park, (behind the Esplanade Cafe), (BIA), Bob 027-2083719 or Ross 021-708-733
PIONEER TRAMPERS:Thursday (AM) (IA),4-5 hour tramps in Banks Peninsula and the hills and lower mountains from Mt Hutt to Mt Grey, pioneertrampers@gmail.com
60’S UP WALK GROUP: Monday (AM), Olive Swain 03-214-4802
YMCA WOMEN’S WALKING GROUP: Tuesday (AM), Joan Tuffery, 03-216-7377
ACTIVE WALKERS KIWI SENIORS: Thursday, Sport Southland 03-2112150, e:kiwiseniors@sportsouthland.co.nz, wwwsportsouthland. co.nz
GORE
GORE DISTRICT WALKERS: Tuesday (AM), NgaireEvans 03-208-4744 or Maureen Jones 03-208-7322, maway50@gmail.com
HOKONUI TRAMPING CLUB: Margaret Hughes 03-208-7053
NORTHERN SOUTHLAND
NORTHERN SOUTHLAND WALKERS: 2nd and 4th Thursdays, Mossburn.: Jo Muir, 03-248-6474, Balfour: Christine MacLean 03-201-6390, Riversdale: Margaret McLennan, 03-202-5868
Notice to clubs and walking groups
If you notice there that the times, names or contact numbers etc on the list of Walking Grroups in the Directory on these pages needs updating please email us at walkingnz@xtra.co.nz. These are are free listing.
NEW ZEALAND
JANUARY 2025
6 Kāpiti 5K Fun Run/Walk Series 6, Waikanae
11 Aotearoa Ultra Marathon, Little River to Halswell Quarry, Christchurch
11 Ian Priest Memorial Hutt River Trail, Wairarapa to Petone, Hutt Valley
11 King and Queen of the Withers, Blenheim
11 Good Home Taranaki Off Road
Half Marathon, Lake Mangamahoe, Taranaaki
11 Sandy Point Backyard Ultra, Oreti beach, Invrcargill
13 Kāpiti 5K Fun Run/Walk Series 7, Paekariki
14 Manawatu Striders Super Seven Series, Palmerston North
14 The Cook 5km Summer Series Run/ Walk, Hamilton East
14 Wellington Waterfront 5K, Taranaki Street Wharf, Wellington
18 Mount Festival Half Marathon, Mount Maunganui
18 Glenham Trainwreck Trail, Glenham
18 The Goat Adventure Run, Tongariro National Park
18 Krayzie Chicks Frontyard Ultra, Kaiapoi Island, Christchurch
22 Lake High - Great Victorian Walk for Autism, Mansfield, Vic
29-230 Aussie Peace Walk, Lake Burley
Griffin Canberra, ACT
REST OF WORLD
FEBRUARY 2025
15-16 IML Walking Festival, San Antonio, USA
MARCH 2025
1-3 IML Walking Festival, Yatsushiro, Japan
23 -24 IML Walking Festival, Canberrra, ACT, Australia
APRIL 2025
14 Paris Marathm, Paris, France
27 London Marathon, London, England
MAY 2025
3-4 The Two Day Walk, Blankernberge, Belgium
10-11 International Waendel Walk, Wellingborough, United Kingdam
17-18 International Walking Festival, Dalian, China
29-31 International Walking Festival, Chantonnay, France
JUNE 2025
14-15 Marche Internationale de Diekirch, Diekirch, Luxembourg
28-29 International Walking Festival, Viborg, Denmark
JULY 2025
3-6 International Walking Festival, Castlebar, Ireland
15-18 International Walking Festival, Nijmegen, Netherlands
AUGUST 2025
2-3 Lithuanian Marching Festival, Kaunas, Lithuanian
8-10 International Walking Festival,, Vassa, Finland
22-24 International Walking Festival, Duuchcov, Czek
30-31 International Walking Festival, Verday, Norway
SEPTEMBER 2025
6-7 International Walking Festival, Gospic, Croatia
13-14 International Walking Festival,
Beijing, China
19-21 International Walking Festival, Seefeld, Austria
27-28 International Walking Festival, , Brno, Czeck Republic
OCTOBER 2025
4-5 International Walking Festival, Fulda, Germany18-19
NOVEMBER 2025
6-7 International Walking Festival, Arlington, Virginia, USA
25-26 International Walking Festival, Wonju, Korea
DECEMBER 2025
1-3 International Walking Festival, Higashimatsuyama, Japan
8-9 International Walking Festival, Taipei, Taiwan
15-16 International Walking Festival, Yogjakarta, Indonesia
by Vivianne Flintoff
30
(from early January)
Ouch! Sore feet while walking?
Hikers Wool is 100% New Zealand wool. Cushion your feet to prevent pain, rubbing and blisters.
Buy online or at selected stockists For more info visit www.hikerswool.co.nz
Having trouble finding Walking New Zealand magazine in your favourite newsagent or supermarket?
Did you know you can now buy the latest copy of Walking New Zealand magazine posted to you at the retail price of $12.50 pus $3.00 postage or you can subscribe and SAVE.
You can buy a copy by:
* Visit www.walkingnewzealand.co.nz/magazine
* Email to walkingnz@xtra.co.nz with your postal address and credit card details
* Ring Freephone 0800 walking, and have your postal address and credit card details handy.
CONTENTS for previous 15 issues
JANUARY 322 2025
3 Contents
4 Walk Talk
6 New Zealand Walk: Mt Pukeatua - a forest filled with native flora and fauna
9 New Zealand Walk: Climbing Mt Pukeatua in Maungatautari Scenic Reserve
10 New Zealand Walks: Rotoroa Island -Auckland’s best kept secret
13 New Zealand Great Walk: Sommes Island reopns in time for tourist season
14 Overseas Walks: Get the taste of the Spanish Caminos in just 17 days
16 New Zealand Walk: Two walks in the Hakarimata Scenic Reserve
17 New Zealand Walk: Te Henga Walkway reopens to viewing point
19 New Zealand Walk: Puketi Forest Kauri Challenge classed as one of the best day walks
22 New Zealand Walk: Travis Wetlands Walk - a family friendly frestwater wetlands walk
24 Walking New Zealand Monthly Photo Contest
26 Overseas Walks: Fiji has a huge area to explore
32 New Zealand Walk:Waipu Coastal Walkway - a hidden gem in Northland
34 New Zealand Walks: Five water loving walks to escape to this summer
36 New Zealand Walks: Undertake some walking adventuresmake it a new year resolution
38 New Zealand Walks: Two lesser known Auckland parks to explore
42 Coming Events: New Zealand
48 New Zealand Country Breaks
51 Walking New Zealand Shop
52 Pak A Roo Jackets DECEMBER 321 2024
3 Contents 4 Walk Talk
6 New Zealand Walk: Paekakariki Escarpment Track offers an exhilating experience
10 New Zealand Walk: Fensham Reserve - a p;opular local native bush walk
12 New Zealand Great Walk: Tuatapere Humpridge Track now New Zealand’s 11th Great Walk
13 New Zealand Walk: Humpridge Ridge Track a 3 day loop walk
14 New Zealand Walk: Plans for a Wainui Bay Forest Walkway
15 New Zealand Walk: Maraetotara Falls Walk popular with the locals
16 New Zealand Walk: Tarawera Trail Story now comes to life as you walk
18 New Zealand Walk: Step into Christchurch’s past with new walking guide
20 New Zealand Walk: Walking through Fort Stony Batter tunnels on Waiheke Island
21 New Zealand Walk: Stony Batter an historic gem on Waiheke Island
23 Overseas Tour: Wainwright’s Coast to Coast Walk with ever changing views
24 Walking New Zealand Monthly Photo Contest
26 New Zealand Walks: Exploring the Great South
30 Books: Backyard Bird Watching
30 New Zealand Walks: A week of short walks in Golden Bay
34 Overseas Walks: Canyon Cornucopia: Palm Springs, California
38 New Zealand Walk: Mt Victo riaLookout Walk great for local and visitors
40 Directory of New Zealand Walk-
ing Groups
42 Coming Events: New Zealand
48 New Zealand Country Breaks
50 Index of previous 15 issues
51 Walking New Zealand Shop
52 Pak A Roo Jackets
52 Pak A Roo Jackets NOVEMBER 320 2024
3 Contents 4 Walk Talk
6 New Zealand Walks: 10 best short walks on the West Coast
10 New Zealand Walk: Mercer Bay Loop track
12 New Zealand Trail: Exploring the Rimutaka Rail Trail a journey from the Hutt Valley to Wairarapa
16 New Zealand Walk: Walking to the Hurunui Hut in the Kaimai Mamaku Forest Park
18 New Zealand Walk: Exploring Gabriel’s Gully - a walk through history and nature
20 New Zealand Walk: Walking through the Piriharakeke Walkway where the Manawatu River once flowed
24 Walking New Zealand Monthly Photo Contest
26 Australian Walks: Queensland’s best short walks under two hours
29 New Zealand Walk: The Estuary Edge Walk - where the Avon River meets the sea
31 New Zealand Walk: Walking up Rangitoto Island for a taste of adventure
36 New Zealand Walks: An on-foot odyssey in Outstanding Otago
40 Directory of New Zealand Walking Groups
42 Coming Events: New Zealand
48 New Zealand Country Breaks
50 Index of previous 15 issues
51 Walking New Zealand Shop
52 Pak A Roo Jackets
OCTOBER 319 2024
3 Contents 4 Walk Talk
6 AustralianWalks: On the trails through national parks in the Northern Territory
11 New Zealand Walks: Okitu Bush Scenic Reserve Walk
12 New Zealand Walk: Pureora Timber Trail in a recovering native forest
16 Overseas Cycling Trail: Trans Dinarica Trail a long ride through nine countries
20 Australian Walk Tour: Active seniors experience Tasmanian wilderness
22 New Zealand Walks: 20 walks at Bay of Islands Weekend
24 Walking New Zealand Monthly Photo Contest
26 New Zealand Walk: Cape Wanbrow Track now part of Oamaru’s Skyline Walk
30 New Zealand Walk: Wright’s Hill Lookout Loop Walk around an historic hill fortress
32 Overseas Guided Tour: Super Saunters on the islands of Samoa
36 New Zealand Walks: Kuirau Park walks in a geothermal area
38 Event: Toi’s Challenge a challenging trail in Whakatane
44 Coming Events: New Zealand
45 Coming Events: Australia
48 New Zealand Country Breaks
51 Walking New Zealand Shop
52 Pak A Roo Jackets
SEPTEMBER 318 2024
3 Contents
4 Walk Talk
6 New Zealand Walks: Karangahake Gorge with lots of walks to explore
10 New Zealand Walks: The Grampians - home to a network of walking tracks
14 New Zealand Walks: Pipinui and Waihi - two waterfalls that are well worth the short walks
16 News: Winners of Golden Foot
Walking Awards 2024 announced
18 New Zealand Walks: A footstepping foray into fabulous Fiordland
22 New Zealand Walks: Five easy walks in the Greymouth Region
24 Walking New Zealand Monthly Photo Contest
26 Overseas Walks: Snow, Skull Rock and the HIdden Valley: Trekking Joshua Tree National Park
29 New Zealand Event; Martinborough Round The Vines
30 New Zealand Walk: Mangawhero Forest Walk through dense native forest
explore in Auckland’s city centre
22 The role and aims of the Outdoor Access Commision
31 New Zealand Walk: Kaitoke Walkway - Raglan
32 New Zealand Walk: Mt St John Walk incredible views of the MacKenzie Basin
34 Books: Guide to Ferns and lycophytes
36 New Zealand Walks: Walking through Cascade Kauri Forest
44 Coming Events: New Zealand
48 New Zealand Country Breaks
51 Walking New Zealand Shop
52 Pak A Roo Jackets AUGUST 317 2024
3 Contents 4 Walk Talk
6 New Zealand Walks: Five Fantastic Auckland board walks to visit this winter
8 New Zealand Walk: Maitai Cave - highlight of walks in the valley area
10 New Zealand Walks: Breath taking and unique walks in the Bay of Plenty
16 Overseas Walk: Exploring the Appalachian Trail - a walk in the woods
23 New Trail: Work to start on Christchurch’s City to Sea Path
24 Walking New Zealand Monthly Photo Contest
26 New Zealand Walks: Driving along the earth’s heated underbellyRotorua to Taupo
28 New Zealand Trail: Tuki Tuki TrailWaipawa to Waipukurau
31 New Zealand Walk: Pukemokemoke Loop Bush Track
32 New Zealand Walk: Sutton Salt Lake - NZ’s only inland salt lake
34 News: New 100m suspension bridge opened on Taranaki Crossing
36 New Zealand Walk: Lyttelton’s Bridal Path for great harbour views
44 Coming Events: New Zealand
48 New Zealand Country Breaks
51 Walking New Zealand Shop
52 Pak A Roo Jackets
JULY 316 2024
3 Contents 4 Walk Talk
6 New Zealand Walks: Three different and interesting Marlborough walks near Picton
8 Overseas Walk: Peddlars Way a young long distance walk in England
11 New Zealand Trail: Mangaone Walkway over an historic bush tramway path
12 New Zealand Walk: Discovery Mine at Waihi Beach
15 High Achievers: Whangawehi group wins award for Te Aratia Walkway
16 New Zealand Walks: Exploring Queenstown with five day walks
24 Walking New Zealand Monthly Photo Contest
26 Australian Walk: Tomaree Coastal Walk - a new 27km hike
27 New Zealand Walks: Two walks in the Hakarimata Scenic Reserve
28 New Zealand Walk: Okere Falls Waterfall a local gem
30 New Zealand Walk: Lake McGregor Loop Walk an autumn oasis walk
33 New Zealand Walks: Hidden gems of the Coro-del
36 New Zealand Walk: Kakamatua Inlet One of the best dog walking beaches
37 New Zealand Walk: Kakamatua Inlet - Auckland’s premier dog-friendly beach destination
42 Coming Events: New Zealand
47 Award: Golden Foot Awards nominations now open
48 New Zealand Country Breaks
52 Pak A Roo Jackets
JUNE 315 2024
4 Walk Talk
6 New Zealand Walks: Aongatete Loop Track a wander in the bush
8 New Zealand Shared Trail: Exciting new walkways and cycle ways in historic Cutters Bay
10 New Zealand Trail: The magic of the Twin - Opua to Horeke
16 New Zealand Shared Pathway: New Plymouth Coastal Walkway for stunning coastal views
20 Auckland Short Walks: 10 parks to
to Tararua
38 New Zealand Walk: Immerse yourself in nature: ex-plore the Redwood Bush Loop
23 Overseas Walks: Kielder Water & Forest Park has miles of beautiful trails
24 Walking New Zealand Monthly Photo Contest
26 New Zealand Trail: Northland Trails Project will create unique two-coast loop
27 Overseas Walks: Unveiling uniquely Australian experieneces by Sydney hotel
28 New Zealand Walks: Four easy trails with native flora
31 Overseas Walks: Perambulations in Patagonia
35 Books: The Tramp to the Blue Range Hut
35 New Zealand Walk: Mataihuka Walkway part of Raumati Escarpment Reserve
36 New Zealand Walk: A bush walk in Kuratau
42 Coming Events: New Zealand
48 New Zealand Country Breaks
52 Pak A Roo Jackets
MAY 314 2024
3 Contents
4 Walk Talk
6 New Zealand Walks: Kauri Glenwalk among tall kauri trees
8 New Zealand Walks: Stewart Island a fascinating place to walk
13 New Zealand Walk: Glory Track - a moderate challenge
14 New Zealand Walk: Bexley Wetland Walk - with lots ot of diversity and interest
17 Australian Walk:Tomaree Coastal Walk -a new NSW Great Walk
20 New Zealand Walk: Wandering the islands of the Gulf
24 Walking New Zealand Monthly Photo Contest
26 New Zealand Walk: A stroll through nature’s tapestry - Exploring Point Elizabeth Walkway
28 New Zealand Walk: Exploring the Ashhurst to Ruakawa Road Pathway
30 New Zealand Walk: A walk among the Vines in Martinborough
32 News: New esplanade reserve along Kaputone Creek Walkway
34 News: Magazine publisher wins award for promoting walking
35 Te Araroa Trail: Celebrating the 80th birthday of Te Araroa founder Geoff Chapple
36 New Zealand Walk: Te Whare Okioki - the newest hut in the Kaimais
37 Great Walks: DOC is increasing the price of Great Walk fascilities
38 Directory of Walking Groups
42 Coming Events: New Zealand
45 Coming Events: Australia
48 New Zealand Country Breaks
52 Pak A Roo Jackets
APRIL 313 2024
4 Walk Talk
6 New Zealand Walks: Hemi Matenga Reserve - walks with sweeping views
10 New Zealand Walks: Five adventure walks around Rotorua
15 New Zealand Walk: Wrights Hill Loop walk a look back at history
16 New Zealand Walk:Tumanako Loop Track a great walk for children
16 Overseas Walks: Experience the more remote trails of Fiji
20 New Zealand Walk: Quarry Rim Track with stunning views of the Alps
21 New Zealand Walks: Eastwoodhill with over 25km of walking tracks
22 Overseas Walk: Walk the Alps - observe the area with all its wonders
23 New Zealand Walking Festival: ECHO Walking Festival in its 21st year
24 Walking New Zealand Monthly Photo Contest
26 New Zealand Trails: Opotiki’s spectacular trails improved with extensive plantings and pestcon-trol
31 New Zealand Walk:Lake Panorama Walk in a peaceful setting
32 New Zealand Walk: Kaikoura Peninsula Walk for breath-taking scenery
37 New Zealand Event: Hundreds walk highway from Manawatu
41 Event: Christchurch rising to its marathon
42 Coming Events: New Zealand
45 Coming Events: Australia
48 New Zealand Country Breaks
52 Queen Charlotte Track MARCH 312 2024
4 Walk Talk
4 New Zealand Walk: Dalys Hut an easy three hour loop walk
11 New Zealand Walk: Walk to the crystal clear waters of Te Waikoropupu
12 New Zealand Walks: Walk, run or bike on the Sulphur Flats
14 New Zealand Walk: Balls Clear ing Reserve, Hawkes Bay
16 New Zealand Walk: Otaki River Track - a meander beside the river
18 Overseas Walks: Goldrush Autumn in New England
22 New Zealand Walk: Ngatoro Loop Track walk through a goblin area
24 Walking New Zealand Monthly Photo Contest
26 Australian Walk: Mt Coolumwalk over ancient rocks
28 New Zealand Walk:Reservoir Creek Walkway enhanced with new amenities
28 New Zealand Walk: Kettleholes Easement
30 New Zealand Walks: 10 short walks with Squawks
34 New Zealand Walk: Harry Ell Walkway - a walk for the whole family
35 New Zealand Walk: The Abel Tasman Coastal Track the Autumn option
38 New Zealand Walk: Lake Waikaremoana - a Great Walk through pristine rainforest with rivers and waterfalls
38 News: Lake Waikaremoana Walk is now open again
41 News: Real benefits by Nordic Walking for those with hip osteoarthritis
42 Coming Events: New Zealand
48 New Zealand Country Breaks
52 Queen Charlotte Track
FEBRUARY 311 2024
4 Walk Talk
6 New Zealand Walks: Auckland’s North Shore Coastal Walk
9 New Zealand Walks: An adventure through the enchanting OtariWilton’s Bush
10 New Zealand Walks: Otari Wilton’s Bush offers a mixture of walking esperiences
13 New Zealand Walks: Two unforgetable walks on Mt Karioi, Raglan
14 New Zealand Walk: Walk Ahuriri with rich cultural heritage