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• Enjoy a Safe and Happy 4th • Maximize your Summer Vacation • Watermelon Recipes

Easy Ideas for Outdoor Spaces

July 2019 | Volume 17 | Issue 7

July Hot Hunk Hunt!

The June “Hot Hunk” was Robert Downey Jr.

Name: Address: City: State: Zip Code: Phone Number: July Hot Hunk Hunt!

Email: The April “Hot Hunk” was Robert Downey Jr. on page 31.

Chris Hemsworth Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win tickets to Barter Theatre.

HOT HUNK LOCATION:

Feeling Blue for Summer?

Growing a Shade Garden

5

April Hensley 12

Enjoy a Safe and Happy 4th

Easy Ideas for Outdoor Spaces

6

Pam Blair 13

National Watermelon Month 8

Maximize your Summer Vacation

Safety First when Handling Fireworks

Jan-Carol Publishing

16

Where did I pick up my copy of Voice Magazine?

Congratulations to: Margaret Price Abingdon, VA

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605

as the winner in the June Hot Hunk Hunt!

or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is July 20, 2019.

PLEASE, ONE ENTRY PER HOUSEHOLD

Thanks to ALL for sending in your entry!

As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

7

Summer Festivals

Creating A FelineFriendly Garden

21

April Hensley 7

Father’s Day Gifts for the Modern Dad 8

Charleston, South Carolina Nancy Binder 10

New Releases 18

Explore These Relaxing Hobbies 23

Saying Goodbye Cindy Sproles 24

National Horseradish Month 27

Six Year Plan Ken Heath 28

HOUR – SPEND ANHE DAY! SPEND T ADE FUN! M SHOPPING

Visit THE FINER CONSIGNOR Booth!

QUILTS, DOLLIES, FURNITURE, VINTAGE CLOTHING, AND MORE! UNIQUE AND ONE OF KIND ITEMS THROUGHOUT!

1375 Volunteer Pkwy. • Across from Lowe’s • Bristol, TN • 423.797.4412 Hours: Monday–Saturday 10–6 pm Sunday 1–6 voicemagazineforwomen.com | July 2019 | 3

FREE From the EDITOR

Celebrating our 15th anniversary!

We wouldn’t be here and there without all of you!

LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE

W

e hope that you will enjoy this month’s summer issue. Summertime in this region offers so many ways to play tourist in your own backyard. It can be enlightening and fun. There are festivals and events, with each promising something different. As usual, the gas prices are creeping upwards as vacations increase.

So, ‘be local’ by showing support to the region’s events and to the businesses and advertisers showcased in Voice Magazine for Women.

Remember that Voice Magazine’s website is updated each month with a new issue, and it is available 24/7. Visiting it is a great to get a sneak preview before the print copies hit the streets.

In the next few months, JCP will be making a few changes. One of those changes is that more local articles will be featured in the magazine. Would you like to share information with others? Voice Magazine is looking for experts in coupon shopping, decorating, crafts, cooking, health, fashion, or topics of interest to women of our region. Submit your article for consideration. Visit our website, voicemagazineforwomen.com, for article submission guidelines, or call 423-926-9983, or email publisher@jancarolpublishing.com.

As you settle in by the poolside or cruise one of our local lakes, relax with one of our books for good reading. JCP’s website, jancarolpublishing.com, is updated with new titles each month, and the books are available for purchase. Our books are also available as E-Books. Also, JCP offers wholesale pricing to retailers, along with the opportunity for book signings. Contact us to feature and sell JCP books in your business. Sell our books and receive advertising in Voice Magazine for Women. We offer different genres, including children’s books, written by many talented authors from the region and around the world. (Check out my first published book on page 18. Order my book by calling or emailing JCP and receive an autographed copy and free shipping.

We accept all credit cards and checks.)

Thought of the month: “Try to be a rainbow in someone’s cloud.”

—Maya Angelou, American poet and writer 1928–2014

Verse of the month: “Now the Lord is the Spirit; and where the Spirit of the Lord is, there is liberty.”

2 Corinthians 3:17 New King James Version (NKJV)

Janie C. Jessee, Editor

find us:

www.voicemagazineforwomen.com /voicemagazineforwomen @VoiceMagazineTN

4 | July 2019 | voicemagazineforwomen.com

“ every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!

PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR Janie C Jessee, 423.502.6246 editor@voicemagazineforwomen.com publisher@jancarolpublishing.com JULY CONTRIBUTING WRITERS April Hensley Cindy K. Sproles

Nancy Binder Pam Blair

Ken Heath Fran Wall

SALES Office Phone/Fax: 423.926.9983 OFFICE Savannah Bailey Communications Director/Production Editor communications@jancarolpublishing.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com Cheryl Allen - Office/Typesetting Assistant office@voicemagazineforwomen.com office@jancarolpublishing.com INTERN Publishing Research/Marketing Chanie Garner, ETSU DISTRIBUTION Karen Corder Staff JCP Internships Available PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 16, Issue 7) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2019 EDITORIAL MISSION: Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

Feeling Blue for Summer?

A

basic fashion color is blue. There are four shades of blue that will complement any skin tone or summer event, and they will fit any occasion, whether you’re dressing up or dressing down.

Navy blue is the dark shade, and true navy blue is the darkest shade of blue.

In fact, navy blue can look almost black. Originally, the term “navy blue” developed because this dark shade of blue was the color of the uniforms of British naval officers.

Navy blue is one of the fashion neutral colors. That means it can be worn with any other color, so it’s a very handy color for mix-and-match purposes. Navy blue jackets or trousers are good examples of wardrobe staples that mix well with other separates. Navy blue is a slimming color because it’s dark. That’s the reason navy blue is one of the top colors to use when creating a monochromatic fashion look.

Dark blue is a basic color in fashion and one that every woman who owns a pair of dark-wash jeans has in her closet. Although dark blue is occasionally tagged as “navy blue,” there is a difference: dark blue is a lighter shade of blue than navy is, but dark blue isn’t so dark that it can be confused with black.

Dark blue works well for both casual occasions and business attire. It’s a very good shade of blue to choose for jeans for petite women because it’s more slimming than light blue denim. Business-wise, a woman wearing dark blue projects a professional image.

Cobalt blue, sometimes called electric blue, reads as a power color in fashion. With its eye-catching properties, cobalt blue is a good color for a woman to wear when she wants to be noticed, whether it’s at work, at an event, or at any social occasion.

According to Harper’s Bazaar, this hue is “assertively chic” and “makes a bold statement but still looks professional.”

Turquoise blue, which takes its color from turquoise stone, the semi-

precious gemstone, has the distinction of being a universally flattering color for women to wear. No matter what color a woman’s hair and complexion, she can wear turquoise blue successfully. Turquoise blue garments, such as tops, dresses, and jackets, add some brightness to a woman’s wardrobe, and they’re typically worn during the spring or summer seasons. Turquoise jewelry is a fashion accessory that will always make a fashion statement.

Source www.liveabout.com

Summer Arrivals

129A east main st abingdon va open mon–sat 11–6 just a block down from Barter Theatre

voicemagazineforwomen.com | July 2019 | 5

Enjoy a Safe and Happy •

•

A

s fun as July 4th festivities typically are, injuries, particularly those involving fireworks, are a concern that celebrants should not take lightly. However, fireworks aren’t the only danger this time of year. In order to remain safe, individuals can heed these tips.

• Do not drink and drive. Alcohol consumption may accompany Independence Day festivities. For those planning on using a car to get to and from parties, it is essential to designate a driver who will not imbibe.

Otherwise, utilize any number of ridesharing services or available taxis.

• Swim smartly. Always swim with a buddy, and consider hiring a lifeguard if you’ll be hosting a pool party and cannot keep a watchful eye on guests in the pool.

Adults also should not swim intoxicated, as it can

6 | July 2019 | voicemagazineforwomen.com

•

•

•

impede the ability to stay afloat and may lead to risky behaviors.

Leave fireworks to the professionals. Watch a public fireworks display instead of lighting fireworks on the street or in the backyard.

Exercise caution with sparklers. Kids running around with sparklers in hand could be a recipe for disaster, as sparklers burn extremely hot. Make sure children do not wave them around, or others can get burned.

Keep a bucket of water handy to properly extinguish the sparklers.

Review safe boating practices. If July 4th festivities find you out on the water, be sure that life jackets are worn, and set boating and water safety rules for the family.

Check in with a vet. The Fourth of July can be traumatic for pets not accustomed to fireworks and other loud noises or crowds. Behavior therapy, medication, and ensuring that pets do not run away from home and get lost may be necessary.

Watch food temperatures. Do not leave food out in the hot sun for too long; otherwise, harmful bacteria can grow and potentially cause foodborne illnesses.

The USDA Food Safety and Inspection Service says to never leave food out of refrigeration for more than two hours. If the temperature is above 90 F, food should not be left out for more than one hour.

Safety First when Handling Fireworks W

hether it’s the Fourth of July or town gatherings along a local waterfront, fireworks displays are a big part of many people’s summers. Unfortunately, the potential for accidents and injuries is high when fireworks are involved, particularly when displays aren’t left to the professionals.

Fireworks are always best left to the professionals, and many communities have criminalized the use of fireworks by amateurs. But many people still light fireworks, and those that do should follow these safety precautions.

• Never let kids handle fireworks. Fireworks, even sparklers, should never be given to children. The National SAFE KIDS campaign notes that sparklers burn at 2,000 F, which is hot enough to cause third-degree burns. So, while they might seem like harmless symbols of summer, sparklers pose a significant threat to youngsters.

• Follow directions. Fireworks come with detailed directions for a reason, and that’s to keep users safe. Strictly adhere to these directions, and go over them with anyone who intends to light fireworks.

• Never use fireworks indoors. Fireworks are for outdoor use only. If it rains, do not try to light fireworks indoors and then throw them outside before they go off.

• Make sure spectators keep a safe distance. Do not light fireworks until all spectators are out of range.

• Recognize that fireworks are not toys. They might be a marvel, but fireworks are not toys. As a result, they should never be aimed or thrown at another person, nor should they be lit or launched from a body part.

• Do not attempt to reignite malfunctioning fireworks. Attempting to reignite malfunctioning fireworks can lead to serious injury.

• Light fireworks on smooth, flat surfaces. When lighting fireworks, do so only on smooth, flat surfaces, making sure to direct them away from people, homes, dry leaves, and flammable materials.

Why is Independence Day celebrated on July 4th?

The Continental Congress declared its independence from Great Britain on July 2, 1776.

If that date raises an eyebrow, it should.

Independence Day in the United States has long been celebrated on July 4th, which would seem to be two days late. But upon closer examination, it seems Americans are not really celebrating their independence two days later than they should be.

According to the National Constitution Center, the Continental Congress approved a resolution declaring its independence from Great Britain on July 2. However, a document still needed to be drafted to explain the decision to the general public. Such a document was already in the works, but it took two days for the men of Congress to agree on a final version. The resulting document was known as the Declaration of Independence.

voicemagazineforwomen.com | July 2019 | 7

Watermelon and Feta Salad with Arugula and Spinach

Jewel’s Watermelon Margaritas

Ingredients • 3 tablespoons extra-virgin olive oil • 2 teaspoons white balsamic vinegar • 1/2 teaspoon kosher salt • 2 cups arugula • 2 cups baby spinach leaves • 1 cup thinly sliced red onion • 1 cup grape tomatoes, halved • 1/2 cup crumbled feta cheese • 2 cups bite sized watermelon chunks

Ingredients • 1/2 cup white sugar • 1/2 cup water • 3 strips orange zest • 2 cups cubed seeded watermelon • 3/4 cup white tequila • 1/4 cup lime juice • salt or sugar for rimming glasses (optional) • 1 lime, cut into wedges • 2 cups crushed ice, or as needed

Instructions 1. Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.

2. Combine the arugula, spinach, onions, and tomatoes in a large salad bowl.

Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Source: All Recipes 8 | July 2019 | voicemagazineforwomen.com

Instructions 1. Bring 1/2 cup sugar, water, and orange zest in a small saucepan to boil, stirring constantly. Simmer until sugar is dissolved, about 3 minutes. Remove simple syrup from heat and allow to cool completely.

2. Place watermelon in a blender or food processor.

Pulse until pureed.

3. Stir watermelon puree into a large pitcher with simple syrup, tequila, and lime juice.

4. Place a small amount of salt or sugar into a saucer.

Rub edge of margarita glasses with a lime wedge to moisten. Lightly dip the rim of the glass into the saucer to rim the glass; tap off excess salt or sugar.

5. Fill rimmed glasses with crushed ice; pour margarita mixture into glasses and garnish with lime wedges to serve. Source: All Recipes

Three Melon Smoothie

Ingredients • 2 cups seedless watermelon, cubed • 1 cup honeydew melon, cubed • 1 cup cantaloupe melon, cubed • 1/2 cup ice cubes • 1/2 cup lemon-lime soda pop Instructions 1. Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth. Source: All Recipes

Watermelon-Peach Salsa and Tomatoes

Ingredients • ½ cup hot pepper jelly • 1 tbsp lime zest • ¼ cup fresh lime juice • 2 cups seeded and diced fresh watermelon • 1 cup peeled and diced fresh peaches • 1/3 cup chopped fresh basil • 1/3 cup chopped fresh chives • 3 cups baby heirloom tomatoes, halved • Salt and freshly ground pepper • Garnish: fresh basil sprigs Instructions 1. Whisk together pepper jelly, lime zest, and lime juice in a bowl; stir in watermelon and next 3 ingredients.

2. Season halved baby tomatoes with salt and freshly ground pepper to taste; spoon into cocktail glasses.

Top with salsa. Garnish, if desired. Source: My Recipes

Watermelon Sorbet

Ingredients • 3 cups water • 1 cup sugar • 4 cups seeded, chopped watermelon • ¼ cup lime juice Instructions 1. Bring 3 cups water and sugar just to a boil in a medium saucepan over high heat, stirring until sugar dissolves.

Remove from heat. Cool.

2. Process sugar syrup and watermelon, in batches, in a blender until smooth. Stir in lime juice. Cover and chill for 2 hours.

3. Pour mixture into the freezer container of a 1-gallon ice-cream maker, and freeze according to manufacturer’s instructions.

Source: My Recipes

6 facts about watermelons 1.

2.

3.

4.

5.

6.

Washing watermelons before cutting into them will help prevent the transfer of any dirt or bacteria into the fleshy center.

An average 15- to 20-pound watermelon offers 90 6-ounce servings.

Watermelons grow in warm climates and are harvested from Florida to Guatemala. Residents of the United States who want to enjoy domestically grown watermelons should look for them in June, July, and August.

Seedless watermelons contain small, white “seeds.” These are actually seed coats that didn’t fully form. Crossing watermelons that are a diploid plant (having two sets of chromosomes) with a tetraploid plant (having four sets of chromosomes) will form a fruit with a triploid seed three sets of chromosomes). It’s the triploid that produces seedless watermelons.

Whole watermelons do not necessarily need to be refrigerated. But once cut, any remaining pieces should be refrigerated.

Watermelons are 92 percent water, and they’re the perfect carrying case for beverages. Early explorers even used watermelons as canteens. voicemagazineforwomen.com | July 2019 | 9

Charleston, South Carolina America’s #1 Small City Article and Photographs

By Nancy Binder

C

harles Town was founded in 1670 and named after the King of England, Charles II. It was the first city in South Carolina, and it is the largest. It was not incorporated until 1783, and that is when it became Charleston. It was named “America’s Most Friendly City” by Travel & Leisure Magazine in 2011 and by Conde Nast Traveler in 2013 and 2014.

On April 12, 1861, the first full battle of the Civil War occurred when the cannons in Battery Park were fired on the U.S. Army-held Fort Sumter in Charleston Harbor, which was surrendered to the Confederacy after a 34 hour bombardment.

Charleston has had its share of major natural disasters.

On August 31, 1886, it was nearly destroyed by a magnitude 7.0 earthquake, which was felt as far away as Chicago, New Orleans, Boston, Bermuda, and Cuba. Hurricane Hugo, in 1989, damaged three-quarters of the homes in the historic district of Charleston.

The Visitor’s Center has a wealth of information and a “not to be missed” half-hour film on Charleston’s history.

The city provides free shuttle buses around the historic district. We were fortunate to have a shuttle bus stop across the street from our hotel. We rode the shuttle bus on a complete circuit so we could familiarize ourselves with the district. We walked a number of the streets so we could admire the very narrow homes with front doors that open onto side porches called piazzas. The piazzas are on the side in order to catch the breezes coming from the harbor. Before air conditioning, people slept on their piazzas. Some of the houses and the ceilings of the piazzas are painted Haint blue. ‘Haint’ is a Gullah word for spirit. Superstition says that spirits caught between life and death won’t cross blue, as it looks like water. Painting your house or door blue will keep spirits out. Painting your piazza ceiling blue is believed to keep spirits away, and it resembles the sky, so it is believed that it will keep spiders, wasps, and other insects from making nests there. Whichever version you would like to believe, it certainly adds color to this beautiful district.

10 | July 2019 | voicemagazineforwomen.com

Blue house with side piazza

Carriage tour

We took a carriage tour. There are many horse and carriage tours, so, to control congestion as each tour leaves the stable areas, the driver must stop at a tour control station and pick up a lottery ball with a route number on it. This tells the driver which tour he must go on, and he has to post the number on the carriage. There are severe penalties for not adhering to the tour route. As a passenger, you never know which route continued on next page

City Market

Fort Sumter

you will be touring. We were disappointed not to be on the Battery Promenade tour, but the tour was interesting, nonetheless. An interesting feature of carriage tours, especially for pedestrians, is a small bean bag with GPS in it, which the driver activates and tosses on the street when a horse urinates. Little vans tour the various routes and spray down the detritus to sanitize the street. The horses have bags to catch the feces.

The historic City Market has many booths with artisan handiwork. I especially enjoyed looking at the sweetgrass baskets. This was an art brought from West Africa by slaves. The baskets were originally used in agriculture for winnowing rice. Now they are decorative. Many of the lady vendors were making baskets in their booths, so I was able to watch their intricate work. The baskets are made of sweetgrass, pine needles, bulrush, and palms. All of the artists

have their own unique designs and shapes. I bought mine almost 30 years ago, and it is still supple and lovely.

One of our lunches was at Poogan’s Porch on Queen Street. This famous low country cuisine restaurant was opened in 1976 in a renovated 1891 home. There was a neighborhood stray dog named Poogan, who stopped by households for handouts. When the last residents sold their home to the restaurant owners, Poogan took up residence on the porch, watching the renovations and getting handouts. He was there to welcome the first customers. Legend has it that his spirit still resides in the restaurant. I had delicious fried shrimp with a side of blue cheese coleslaw, and my niece had shrimp and grits. YUM! We chose to do an afternoon harbor cruise. As we were leaving the harbor, a pair of dolphins swam along the boat. We had great views of the gorgeous homes along the waterfront, which were built by wealthy ship captains and merchants. The narrated tour was very informative. We passed Fort Sumter.

(Boat tours are also available to the fort.) The harbor cruise enabled us to get good views of Patriot’s Point, the aircraft carrier USS Yorktown, the destroyer USS Laffey, and the submarine USS Clamagore. They are all National Historic Landmarks, and they have museums that are available for tours.

Returning to land, we walked down Bay Street and Battery Street to admire the beautiful old mansions, many of them antebellum. There are a number of them that can be toured. If you can only tour one, I suggest the Edmonston-Alston House, which was constructed in 1825 and is now a museum.

The Old Exchange and Provost Dungeon is also known as the Customs House. It was built from 1767–1771. The dungeon was used by the British Military during the Revolutionary War as a prisoner of war facility. Costumed docents gave us a tour of the dungeon.

One evening we had dinner at my favorite restaurant in Charleston, which is 82 Queen Street. I love to eat in the courtyard with the twinkling lights. A crab cake with remoulade sauce was the perfect appetizer. It was difficult to make an entrée choice. My preference was the jambalaya. Charleston jambalaya differs from the New Orleans fare. It contains shrimp, crawfish, peppers, onions, tasso ham, Charleston red rice, and creole butter. It was beautifully served and tasted wonderful.

Charleston has something to offer every visitor and is the epitome of southern hospitality.

{

Nancy Binder is a retired application software developer turned freelance writer combining her love of travel with her desire to share her experiences. She is passionate about exploring the outdoors and has been “bitten by the African safari bug,” now her favorite travel destination. Contact her with comments or travel questions at nancybinder@sbcglobal.net.

voicemagazineforwomen.com | July 2019 | 11

Growing a Shade Garden J

By April Hensley

uly in the south brings the perfect dry, hot weather for picnics, family reunions, 4th of July celebrations, and fireworks.

It doesn’t make for comfortable gardening, though. During the scorching summer months, it’s best to get our gardening done in the early mornings or just before dark in the late evenings in order to avoid the midday sun and heat. I’m working on a cool shade garden under a big cedar tree, where I can sit on a bench during hot July days. During my planning, I discovered how many beautiful shade-friendly plants there really are.

There are many reasons to be interested in shade-tolerant and shade-loving plants. Some covered porches and patios are shaded, so potted plants would be ideal. You may have an area under some trees or a side of the house that never gets sun. Part of all of your property may be shaded by a neighbor’s structure. There is hope for the less sunny areas of our outside spaces. Here are some things I’ve learned as I’ve went along.

• Read the plant tags, and do research on their sun needs.

Some plants are full shade; some could be partial shade.

Plants that are full shade will not tolerate any direct sunshine at all. Partial shade can mean filtered sunlight through leaves or a trellis, or it could mean only morning or evening sunshine reaching under a porch. Plants that require full sun will eventually die in a shady area.

• Watering your plants will be different. Plants under overhangs, porches, and trees won’t receive a lot of water from rain. That same shade keeps the sun from drying up the soil as fast, though. Lightly water the plants until they get established and you learn how much they need.

12 | July 2019 | voicemagazineforwomen.com

• Leafy vegetables, including lettuce varieties, some spinach, and kale, do well in shade and partial shade.

• There won’t be as many weeds, but keep them pulled so the plants don’t get smothered. Mulching will help cut down on weeds.

• If you are using seeds to get plants started, you may need to use a seed starting kit in a well-lit area. Some seeds need light to germinate.

• Perennials will return year after year, saving you time from having to replant.

Here are some common and well known plants that enjoy shady areas: • Begonias • Hostas • Ferns • Coleus • Ornamental • Oakleaf • Caladium Grasses Hydrangea • Geraniums • Bleeding Heart • Azaleas • Coral Bells • Bluebells • Mountain • Impatiens • Spirea bush Laurel

{

April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.

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Easy Ideas for Outdoor Spaces Light it up.

Article and Photos By Pam Blair

S

ummer is in full swing, and it’s great to be outdoors, especially when we can hang out on a porch or balcony.

Outdoor spaces become an extension of indoor living when comfortable seating is located right outside the door, inviting us to read a book or sip a cool beverage. Finding ways to enjoy outdoor living is easy if you keep these simple ideas in mind.

Create instant atmosphere by lighting a candle on a summer evening, or fill an oil lamp and turn up the wick so you can watch it glow. Battery-operated candles are great for carefree lighting, and for a unique touch, try using a strawberry planter to hold the candle. Add strings of outdoor lighting on a porch rail or the ceiling for a cozy, festive feeling.

Pam Blair

Define the space.

Let your lifestyle determine what kind of seating you need, whether it’s a porch swing, a loveseat, or several chairs. Add a table or two so there’s a place to set a drink or enjoy a meal.

Porch furniture doesn’t have to match, and it’s actually more interesting when there’s an eclectic mix of wrought iron or wicker. Bring something from inside the house, or use vintage finds topped with comfy cushions that are made with easy-care fabrics.

Throw down a rug.

Indoor/outdoor rugs immediately define a space, whether it’s for sitting or dining, and they’re more affordable than ever. They also come in a rainbow of colors and patterns that complement pillows and cushions.

Plant something.

Watching something grow is one of summer’s delights, and it can be as simple as planting a pot of basil or hanging a basket of petunias.

Potted plants are the easiest to maintain, and grouping them packs a punch no matter where they are placed.

Dine outdoors.

Whether you have room for a table for two or seating for six or more, there’s something about eating outdoors that just makes everything taste better. Decorate a table with piles of veggies, like zucchini, peppers, and tomatoes, on a tray for a colorful centerpiece. Don’t have time for a daily meal? Step outside first thing in the morning so you can drink a cup of coffee and listen to the birds, or throw a party and enjoy al fresco dining with friends.

Make some noise.

Wind chimes make a delightful noise when there’s a soft breeze, and the sound of water from a small fountain is instantly relaxing.

Add a touch of whimsy.

Yard art comes in all forms, like this hot air balloon floating over a garden patch. Old geodes line the walkway, and solar flowers light up the path at night.

Now that you’ve set the stage for easy outdoor living, it’s time to enjoy some quality time with family and friends and experience the simple pleasures of summer, like watching hummingbirds at work and fireflies lighting up the night. Enjoy this special time of year!

{

Pam Blair is a writer who has authored and edited numerous publications. She can be reached at pblair919@aol.com.

voicemagazineforwomen.com | July 2019 | 13

Practice Good Mobile Manners

O

verdependence on mobile technology can lead to discourteous cell-phone behavior. The following are some mobile manners to consider the next time your phone rings or chirps.

• Lower your voice. Be mindful of your volume, and speak more softly when using your mobile phone.

While you can speak as loudly as you prefer in the privacy of your own home, be considerate of those around you when making calls in public.

• Watch your language. Language that may be acceptable inside of your home is not always acceptable in public places. Clean up your act if you are using a phone outdoors, especially when you are in the company of children.

• Take a meal break. Constantly fiddling with your phone or checking emails or texts while dining out can be disrespectful to those you are dining with.

Put the phone away for the duration of the meal. If an important call does come in, move away from the dining area to handle it.

• Avoid phone conversations in enclosed spaces.

Others become prisoners to your conversation when you choose to use a phone while on the bus or train.

• Give others your full attention. It’s rude to be on your phone when you interact with other people, so put your phone down when the situation calls for it.

• Let it go to voicemail. Many calls are not urgent, and you can let voicemail do its job. The same can be said for texting. Not every text requires an immediate response.

• Respect quiet areas. Phones should be on silent in the theater, church, and the library.

• Don’t text and drive. Texting and driving are not only illegal in some areas, but they also put others and yourself at risk for an accident and/or injury. Do not let your phone be a distraction while you’re behind the ALL STATE PEST & TERMITE CONTROL • All-State Pest & Termite Control is bonded and insured in both Tennessee & Virginia wheel. Store it out of reach so • All technicians are trained, certified and screened you are not tempted to answer SCHEDULE AN INSPECTION TODAY! 3133 Hwy 126 Blountville, TN VISIT OUR WEBSITE www.weknockemdead.com incoming calls or texts.

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RealtorRobinMiller@gmail.com Office – 423.722.3223 www.premierhomestn.com Direct – 423.647.9476 14 | July 2019 | voicemagazineforwomen.com

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Established, growing, and expanding! Must be a team player, professional, and willing to work with limited supervision. High commission with unlimited potential. Email resume with references to publisher@jancarolpublishing.com.

Reduce Distractions Behind the Wheel

S

tarting July 1, it became illegal to use your phone while driving.

The campaign Hands Free Tennessee was launched to educate Tennessee drivers on what exactly that means.

The campaign’s goal is to eliminate distracted driving-related fatalities in Tennessee.

The campaign breaks down specifics of the law, explaining it will be illegal to: • Hold a cellphone or mobile device with any part of the body • Write, send, or read any textbased communication • Reach for a cellphone or mobile device in a manner that requires the driver to no longer be in a seated driving position or properly restrained by a seat belt • Watch a video or movie on a cellphone or mobile device • Record or broadcast video on a cellphone or mobile device • Drivers are allowed to use GPS to navigate. If the phone is mounted on the vehicle’s dashboard, windshield, or center console, drivers can use one swipe or tap to turn a feature on or off.

Source: www.tennessean.com

D

espite the fact that automobiles are now designed with more safety features than ever before, the rate of traffic accidents and fatalities continues to rise. The National Safety Council says safety improvement like crash-avoidance technology hasn’t reduced accidents, and driver error is still to blame for many crashes — with distractions behind the wheel and impaired driving leading the way.

The National Highway Traffic Safety Administration says distracted driving claimed 3,450 lives in 2016 alone. Distracted driving is defined as any activity that diverts drivers’ attention from the road. This can include everything from talking to passengers to eating to fiddling with the car radio. However, distractions from technology have become especially alarming, particularly texting or reading phones while driving. During daylight hours, approximately 481,000 drivers typically use cell phones while driving. The NHTSA says that removing one’s eyes from the road for a mere 5 seconds when traveling at 55 miles per hour is like driving the length of a football field with your eyes closed.

Reducing distractions should be a priority for all drivers. Here are some suggestions, courtesy of Geico insurance and AAA Exchange.

• Store loose gear and other items that can roll around away from the driver’s seat so you are not tempted to reach for them.

• Adjust mirrors, GPS maps, climate controls, music, and more before you put the car in drive.

• Use a mobile phone only for emergency purposes and only after pulling over to the side of the road. Avoid social conversations on the phone while driving.

• Limit the number of passengers you allow inside your car. The more passengers, the more distractions. This is especially true for young drivers.

• Eat food before getting in the car. Snacking while driving makes you less attentive to the road around you.

• Secure children and pets accordingly. Both should wear harnesses and not be given free rein to roam around the car.

• Try to focus only on driving while in the car. Leave the multitasking for when you’re not behind the wheel. voicemagazineforwomen.com | July 2019 | 15

Maximize your Summer Vacation S

ummer can fly by. Because summer can sometimes seem to come and go in a flash, it’s important for everyone to make the most of this relaxing time of year.

• Disconnect for a few days. Truly disconnect from electronic devices for a period of time to give yourself a mental break.

Stop answering work emails, avoid social media, and turn off reminders of things that do not need your attention while you are on vacation or taking a break.

• Book a trip. It’s not the destination but the opportunity to step away from the norm that can help make a person feel like he or she has truly gotten a break. Get away from your surroundings, if only for a weekend.

• Take a week off just to relax. Sometimes a person needs to recharge after going on vacation, as planning a trip and then the trip itself can require a lot of work. Staycations or devoting another week to just lounging around or catching up on tasks around the house can ease pressure. Then it’s possible to go back to work or school feeling even more recharged.

• Get out of the house or office. What’s the good of sunny skies and hot temperatures if you do not get to enjoy them?

16 | July 2019 | voicemagazineforwomen.com

• Make it a point to spend time outdoors every day. Go for a midday walk, sit in the park after work lets out, or throw the ball around with the kids in the backyard.

• Explore summer programs. Adults and children can try new skills and explore different talents this summer. Sign up for a camp or a class that runs several weeks. This will help stimulate the mind.

• Visit friends and family. Now that schedules have loosened up, take the opportunity to increase time spent with friends or family members, whether they live close by or far away.

Make it a point to reconnect with someone who has been out of touch. Summer is a great time of year to take vacations and reconnect with nature and loved ones.

Viruses and Worms

By Kelly McFadden

Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with evil, neither tempteth he any man: But every man is tempted, when he is drawn away of his own lust, and enticed.

Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death.

James 1:1315 King James Version (KJV)

M

y computer died. One moment it was on and working fine, and the next moment, nothing. A blank screen sat before me as I tried pushing every button and unplugged and re-plugged cords and cables. In the end, it seems that

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viruses and worms had infected my computer, leaving it utterly useless. After spending hours making phone calls to the manufacturer, it took weeks to fix my computer.

I am reminded that sin operates much like a computer virus. The Bible says sin is crouching at the door. Throughout the Bible, sin is not simply an inanimate object. It is personified and active. Sin seeks us out and waits for us to make a wrong move or decision. It is not God who sends temptation; it is the evil in this world that waits and pounces when we give it the chance.

Once sin gets in, it is hard to control. It moves and weaves its way through your life until it feels unstoppable and out of control. Ultimately, it is your choice to let sin into your life. It will lurk in the dark corners until the opportunity is given for it to take hold. As Christians, we need to accept responsibility for the sin in our lives and ask God for forgiveness.

Fortunately, God also works as the master technician of the soul. When we repent and confess our sins, He forgives us, removing the sin that infects us. But it’s a good reminder that it’s our choices that lead to sin’s infection in the first place. As we read in Hebrews 12:1, sin can easily entangle us.

Don’t become ensnared and stopped by sin.

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423.262.0444 voicemagazineforwomen.com | July 2019 | 17

NEW RELEASES

“every story needs a book�

OUT NOW

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.

Grandpa, Is That You?

Written by Mary Edwards-Olson This book is to help those, both young and old, understand and hold on to hope as they watch a loved one Illustrated by January Tankersley slip away due to Alzheimer’s Disease.

This book is to help those, both young and old, understand and hold on to hope as they watch a loved one slip away due to Alzheimer’s Disease.

Cocoa the Basset Hound

Written by Victoria Fletcher Illustrated by Tony Winegar A story of a girl and her beloved Basset Hound brought to life by charming illustrations.

Grandpa, Is That You?

You can follow Mary Edwards-Olson by visiting her website: yram626.wixsite.com/authormeo, or you can follow her on Instagram: Author.Mary.Edwards.Olson, Twitter: authorMEOlson, and on Facebook: Author Mary Edwards-Olson. You may also find a wonderful write up under “Meet Mary Edwards-Olson� on the Alzheimer’s Authors webpage. Please consider donating to those in need by visiting: www.gofundme.com/eegrantforhope.

Written by

Mary Edwards-Olson Illustrated by January Tankersley

12

US $10.00 • CAN $12.85 COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

A story of a girl and her beloved Basset Hound brought to life by charming illustrations.

Victoria Fletcher was a former teacher with the Washington County Virginia Schools.

She now runs her own publishing business, Hoot Books Publishing. She began writing when she was 13 when poetry entered her life. She published her first book, “The Bible Tells Me So: Old Testament Stories for Children,� in 2011. It won the Xulon Press Christian Choice Award for Children’s Books. Other books published by Jan-Carol Publishing are “Fletcher’s Fables� and “Fletcher’s Fables Too.� You can see her other books at her website: victoriafletcher.biz.

ess and Jace Grisham wake alone on the first day of Spring Break to an unusually quiet house. Their father was nowhere to be found. Rick Grisham is a conspiracy theorist determined to find “proof � that aliens have visited Earth and the government is covering it up. The twins realize their father may have stumbled into something real this time when a Special Ops team crashes into their house through every door and window. Narrowly escaping through a hidden basement tunnel they never knew existed, Jess and Jace set off on a harrowing adventure to beat the government and find their father first—before those desperate to keep secrets buried silence him forever. It turns out Rick was right all along.

Humans are not alone in the universe. They are coming! Be aware! Be prepared!

Victoria Fletcher

JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Billy Dixon is the author of several books, including the chapter book series’ Patty Paper and Backyard Bones. After a decade of working as a sports writer for the Kingsport Times-News, he shifted his career to the world of children’s literature and currently works for Scholastic Book Fairs. He has performed author presentations at more than 300 schools and spoken to hundreds of thousands of students. Originally from Kingsport, Tennessee, Dixon now lives in Huntersville, North Carolina with his wife, Robin, two daughters, Reed and Allie, two of the weirdest golden retrievers on the planet, and a cat convinced she rules them all.

Written by Janie C. Jessee Woman to Woman is written to inspire and encourage women to seek out their destiny. Author Janie Jessee shares simple truths in starting a business or pursuing a career dream. Presented in uncomplicated terms, quotes, and verses that will enlighten you, encourage you, and inspire you, this book is the perfect read for the beginning entrepreneur or the seasoned businesswoman needing to be uplifted in simple terms.

U.S. $9.99 CAN $13.45

r working family and raised on Virginia, Janie Jessee was taught rooted in Christian-believing the baby boomer generation, ld traditions being broken and created for women in business of the home. The first in her ssee was the first to start and in her hometown region. She ompany, Jan-Carol Publishing, and Voice Magazine for Women, to be encouraged, and to find

U.S. $15.00 CAN $20.00 COPYRIGHT 2019 AUTHOR PHOTO BY BRANDON GOINS JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

A Beginner’s Inspirational Guide for Women Seeking to Start Their Own Business

JANIE C. JESSEE

“Flyin’ Floyd� Gilbert, Master of the Dirt

“Kathleen Jacobs boldly and gracefully creates the life of Betsy Blossom Brown, a young girl with Asperger's syndrome, who is an insightful character that keeps her spunk and curiosity throughout her years. Betsy Blossom Brown is wise beyond her years, and her internal dialogue is at times peculiar, yet always intriguing. Betsy Blossom Brown broaches difficult topics and exposes the delicate nature of the human spirit when faced with unforeseen trials. Jacobs is a gift to Appalachian literature, as she develops Betsy Blossom Brown’s story while creating a beautifully accurate depiction of West Virginia’s geography and culture. Jacobs’ books are always nothing short of eloquent and endearing, and Betsy Blossom Brown is a wonderful addition to her collection of works.�

FLYIN’ FLOYD

— Ella Dillon, Mountain Mama Book Reviews

Betsy Blossom Brown is a coming-of-age story about a young girl who journeys from being an observer of life to a participant. Her seemingly idyllic life with her privileged South Carolina family is turned upside down, revealing truths and disarming pretensions. She’s independent, opinionated, and brave. Uncertainty enters her life when she and her mother move to the Appalachian region until, through a series of unsettling events, she sheds her uncertainty and learns to embrace life. The graphite illustrations help to understand the depth of Betsy Blossom Brown, as she sketches her way through life recognizing her mild Asperger syndrome, without letting it curb her appetite for life.Â

Kathleen M. Jacobs is the author of books for young readers.

Her first YA-novel, Honeysuckle Holiday, has received critical acclaim. She is currently working on her first early chapter book.

She lives in the Appalachian region with her husband, John, and far too many books. Visit her website at www.kathleenmjacobs.com and on Instagram @kathleenm.jacobs.

U.S. $14.95 CAN $20.25

COPYRIGHT 2019 AUTHOR PHOTO: GLENN STUDIO COVER DESIGN: ANNA HARTMAN COVER PHOTO: NATALIE WIDMER JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

hadow How S ht the Lig Found

How Shadow Found the Light

Written and Illustrated by Rae Elizabeth Parsons This book is an inspirational story about a sad crow who feels as though he lacks the beauty his colorful friends have. He later learns to feel comfortable in his own feathers after a short visit from the most beautiful bird in his tree.

Piddle Diddle, the Widdle Penguin, and the Birthday Drone

Rae Elizabeth Parsons

18 | July 2019 | voicemagazineforwomen.com

Written by Wayne A. Major and Co-Author Ralphine Major Illustrations by Teresa Wilkerson Come and join Piddle Diddle, the Widdle Penguin, as she celebrates with family and friends at her birthday party, as she explores new adventures with her birthday drone, and as she uses her drone to help ďŹ nd her lost friend.

ÂŽ

What animal can hold a child's attention better than a mischievous, cunning penguin?! Piddle Diddle, the Widdle Penguin, is such a penguin. Despite her small size, she can be an example to children.

Size is an obstacle only if you let it be. Penguins are some of the most entertaining animals on the planet!

Come and join Piddle Diddle, the Widdle Penguin, as she celebrates with family and friends at her birthday party, as she explores new adventures with her birthday drone, and as she uses her drone to help find her lost friend.

See you in the next adventure!

U.S. $11.50 • CAN $15.40 COPYRIGHT 2019

Written by

Wayne A. Major Co-Author

Ralphine Major

JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Kathleen M. Jacobs

U.S. $19.95 CAN $26.70

of Refugee and Grenade

Written by Kathleen M. Jacobs Betsy Blossom Brown Illustrations by Anna Hartman Betsy Blossom Brown is a coming-of-age story about a young girl who journeys from *being an observer of life to a participant. Her seemingly idyllic life with her privileged South Carolina family is turned upside down, revealing truths and disarming pretensions. She’s independent, opinionated, and brave. Uncertainty enters her life when she and her mother move to the Appalachian region until, A novel by Kathleen M. Jacobs Illustrations by Anna Hartman through a series of unsettling events, she sheds her uncertainty and learns to embrace life. The graphite illustrations help to understand the depth of Betsy Blossom Brown, as she sketches her way through life recognizing her mild Asperger syndrome, without letting it curb her appetite for life.

Written by David M. McGee “Flyin’ Floyd� Gilbert was a blue-collar hero from the golden age of dirt racing. Hailed as an “icon of dirt track racing� during his induction into the National Dirt Late Model Hall of Fame, Gilbert earned some 500 feature race victories and 16 track David M. McGee championships during a 30-year career, all while racing door to door against other legendary drivers on rugged ovals across Kentucky, Ohio, Indiana, Michigan, and the deep south. In the steel body

era, before touring series and fabricated race cars, Gilbert made a living driving over-powered, mostly home-built cars against that era’s greatest drivers—sometimes ruing their feathers and wrinkling their sheet metal. Along the way, he cultivated a passionate fan base and scored one of the most dominant wins in World 100 history. documents the remarkable career of one of the toughest drivers to ever wheel a dirt late model after conducting in-depth interviews with other legendary drivers from that era and an exhaustive review of decades of racing history. The author—who grew up watching Gilbert race and win—gives fans insight into one of auto racing’s most unique and successful characters.

— ALAN GRATZ, New York Times bestselling author

*

“Flyin’ Floyd� Gilbert was a blue-collar hero from the golden age of dirt racing. Hailed as an “icon of dirt track racing� during his induction into the National Dirt Late Model Hall of Fame, Gilbert earned some 500 feature race victories and 16 track championships during a 30-year career, all while racing door to door against other legendary drivers on rugged ovals across Kentucky, Ohio, Indiana, Michigan, and the deep south. “There was nobody like Floyd Gilbert,� said rival and fellow Hall of Fame driver Larry Moore. Stock Car Racing magazine dubbed Gilbert a “master� of dirt track racing. Hall of Famer Tom Helfrich hailed Gilbert as “one of my idols,� and Rodney Combs “learned a lot� from Gilbert.

In the steel body era, before touring series and fabricated race cars, Gilbert made a living driving over-powered, mostly home-built cars against that era’s greatest drivers—sometimes ruffling their feathers and wrinkling their sheet metal. Along the way, he cultivated a passionate fan base and scored one of the most dominant wins in World 100 history.

BETSY BLOSSOM BROWN

Flyin’ Floyd: The Unvarnished Biography of an American Dirt Racing Legend

THEY

Betsy Blossom Brown

out a sad crow who olorful friends have. is own feathers after l bird in his tree.

IF YOU OWN IT, CLAIM IT! SUCCESS!

FLYIN’ FLOYD

the Light

COVER DESIGN BY TARA SIZEMORE COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

The

Society

Written by Billy Dixon Jess and Jace Grisham wake alone on the ďŹ rst T day of Spring Break to an unusually quiet house.

H Their father was nowhere to be found. Rick E Y Grisham is a conspiracy theorist determined to ďŹ nd “proofâ€? that aliens have visited Earth and the government is covering it up. The twins realize their father may have stumbled into BILLY DIXON something real this time when a Special Ops team crashes into their house through every door and window. Narrowly escaping through a hidden basement tunnel they never knew existed, Jess and Jace set o on a harrowing adventure to beat the government and ďŹ nd their father ďŹ rst—before those desperate to keep secrets buried silence him forever. It turns out Rick was right all along. Humans are not alone in the universe. They are coming! Be aware! Be prepared!

Billy Dixon

Woman to Woman— A Beginner’s Inspirational Guide for Women Seeking to Start Their Own Business

The Origin Society: 1

THEY

J

Written by

U.S. $10.00 CAN $13.40

ncourage women to seek nie Jessee shares simple pursuing a career dream. erms, quotes, and verses age you, and inspire you, r the beginning entrepres woman needing to be

The Origin Society Book 1 They

Illustrated by

Tony Winegar

Illustrated by

Teresa Wilkerson

Ask the Book Editor

“every story needs a book”

AUTHORS on the ROAD

Judi Light Hopson

Q: Judi, my self-help book is over 100,000 words long. My friends have told me,

Linda Hudson Hoagland Snooping Can Be Scary; Snooping Can Be Uncomfortable; Snooping Can Be Helpful – Sometimes; Onward & Upward; Missing Sammy; Snooping Can Be Doggone Deadly; Snooping Can Be Devious; Snooping Can Be Contagious; Snooping Can Be Dangerous; The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; and These Haunted Hills

“It’s time-consuming to read, although the material is very informative.” How can I condense my work?

—Lynda T., Raleigh NC

Monday, July 1, 7 pm, Tazewell County Habitat for Humanity Meeting, Vice Chair, Tazewell, VA

A: Lynda, you’re lucky in the sense you have plenty to tell the reader. However,

Wednesday, July 3, 7 am – 9:30 am, Feed little campers at Camp Joy – Volunteer, Bluefield, VA

print out the document and pencil out every unnecessary word or phrase. This will tighten and tone your advice in each chapter. A book closer to fifty thousand words will likely gain more readers. Don’t forget, too, that you have the option to turn this manuscript into two or more books.

—Judi Light Hopson

Thursday, July 4, 7 am – 4:30 pm, July 4th Celebration – Book Signing, Lebanon Middle School, Lebanon, VA Friday, July 5, 2019, 10 am – 4 pm, Food City, Book Signing, Vansant, VA Saturday, July 6, 2019, 10 am – 4 pm, Food City, Book Signing, Chilhowie, VA Sunday, July 7, 12 pm – 4 pm, Big Walker Country Store, Book Signing, Wytheville, VA Tuesday, July 9, 11:30 am – 1:30 pm, Appalachian Authors Guild Board Member, General Meeting, Shoney’s on Cummings Street, Abingdon, VA

EXPERT BOOK EDITING SERVICES

2019 Is Your Year!

Wednesday, July 10, 7 am – 9:30 am, Feed little campers at Camp Joy – Volunteer, Bluefield, VA

Let’s Edit and Publish Your Book!

Friday, July 12, 10 am – 6 pm, Patchwork Quilters Jamboree – Book Signing, Graham Middle School, 1 Academic Circle, Bluefield, VA Saturday, July 13, 10 am – 6 pm, Patchwork Quilters Jamboree – Book Signing, Graham Middle School, 1 Academic Circle, Bluefield, VA Wednesday, July 17, 4 pm – 6 pm, Tazewell County Fair - Info Table Tazewell County Public Library Volunteer, Tazewell, VA Thursday, July 18, 4 pm – 6 pm, Tazewell County Fair - Info Table Tazewell County Public Library Volunteer, Tazewell, VA Friday, July 19, 10 am – 6 pm, Hungry Mother Festival, Book Signing, Marion, VA

As the editor of over 500 books, I know how to polish your manuscript. There’s no charge for an estimate. Let’s discuss getting you across the finish line.

Judi Light Hopson Call:

423.743.9052 Email:

judihopson@earthlink.net

Saturday, July 20, 10 am – 6 pm, Hungry Mother Festival, Book Signing, Marion, VA Sunday, July 21, 10 am – 5 pm, Hungry Mother Festival, Book Signing, Marion, VA Wednesday, July 24, 7 am – 9:30 am, Feed little campers at Camp Joy – Volunteer, Bluefield, VA Friday, July 26, 8 am – 4:30 pm, Writers’ Day – Virginia Highlands Festival, Table – Appalachian Authors Guild, Virginia Highlands Community College,Abingdon, VA ®

s, a mischievou a ion better than a child's attent Widdle Penguin, is such en. al can hold e, the ple to childr What anim in?! Piddle Diddl be an exam cunning pengu her small size, she can Penguins are some of te let it be. t! penguin. Despi cle only if you on the plane Size is an obsta entertaining animals rates the most as she celeb le Penguin, she explores e, the Widd ay party, as join Piddle Diddl she uses her at her birthd Come and and friends birthday drone, and as with family with her lost friend. new adventuresdrone to help find her e! adventur next in the See you

Saturday, July 27, 10 am – 3 pm, Main Street Moments, Book Signing, Tazewell, VA

Saturday, July 27, 6 pm – 8 pm, Cooks & Books Event, Book Signing, Farmers Market Pavilion, St. Paul, VA U.S. $11.50

Written by

or

Wayne A. Maj Co-Author

or

Ralphine Maj

Illustrated by

erson

Teresa Wilk

Watch JCP Authors Wayne and Ralphine Major on Daytime Tri-Cities and hear more about their newly released book, Piddle Diddle, the Widdle Penguin, and the Birthday Drone, on Tuesday, July 9 at 10 am on WJHL-TV.

• CAN $15.40

T 2019 G, INC L PUBLISHIN G.COM PUBLISHIN

COPYRIGH

Wayne and Ralphine Major

JAN-CARO

JANCAROL

Piddle Diddle, the Widdle Penguin, and the Texas Longhorns; Piddle Diddle, the Widdle Penguin, Goes to Hawaii; Piddle Diddle’s Lost Hat; Moondance of the Fireflies by Tamela Marie Wheeler; and Little Teddy’s Big Adventures by Teresa Wilkerson

Purchase Jan-Carol Publishing Books at the Harvest Table!

July 26, 27, and 28, 2019, Grainger County Tomato Festival, Rutledge, Tennessee Tuesday, July 9, 2019, 10 am, WJHL Daytime Tricities TV Appearance, Johnson City, Tennessee

“every story needs a book”

13180 Meadowview Square • Meadowview, VA • (276) 944-5140

voicemagazineforwomen.com | July 2019 | 19

THIS MONTH’S FEATURED BOOKS

KATHLEEN M. JACOBS

PEGGY MCLAIN

MICHAEL DILLON

KATIE RICHARDSON

Middle School Reads for the Summer Marble Town

The Shadow Dogs

Marble Town tells the story of thirteen-year-old Cole Atwater, whose mother was killed in an automobile accident when he was ten years old. Cole questions whether or not he will follow in the destructive footsteps of his best friend, cling to his childhood sweetheart, become further distant from his grieving father, or trust himself. Through mysterious clues left throughout the historic cemetery his mother tended, the story becomes one of hope, healing, and redemption.

A boy and his faithful yellow dog come from across the ocean and head to the Carolina Mountains. Set in Colonial frontier times, John is no stranger to adversity.

Join John in a tangled web of lies and deceit as he fights to survive while seeking his destiny. As John’s adventure unfolds, see him struggle with his own inner demons, fight in the Battle of King’s Mountain, and discover his connection to the mystical Shadow Dogs.

John’s story is one of both joy and heartbreak, and you’ll never want it to end.

Trouble Inside the Magical Oak Tree: The Grand Stories of the All Too Adventurous Alex Book One Alexander’s first real adventure inside a magical oak tree is a ride you will want to go on more than once!

Come meet all the creatures, and enjoy the humor and action as you follow along with Alexander on this grand journey to the top. You can decide what is real and what may not be.

Anarchy in America What would it be like without Washington? What would it be like without the state? No taxes, no welfare, no grants, no laws, no police, and no restraints except what we put upon ourselves. This creates the backdrop in Anarchy in America. Could you shoot a bow, survive off the land or sew your own clothes?

Would the skills you know be enough to survive? Luke and Sophia, brother and sister, left orphaned, were forced to answer these questions. They only have each other. Their world fell apart, and anarchy reigned all around them.

Wimp to Warrior: The Story of a Little Spartan by LUKE KRAMARSKI This daily healthy living and exercise activity book engages your child by presenting each day as a new adventure with a new exercise. Beautiful illustrations help the child stay engaged and motivated. It is action driven and includes beautiful illustrations, and the reader will look forward to seeing himself ,or herself become a warrior of healthy living. This book presents healthy living habits and daily exercises, encouraging the readers to stay active.

Buy Jan-Carol Publishing Books

www.jancarolpublishing.com 20 | July 2019 | voicemagazineforwomen.com

www.amazon.com

This book presents healthy living habits and daily exercises encouraging the readers to stay active.

www.barnesandnoble.com

Local Summertime Festivals

Founders After 5 Music Series Fridays through September – Johnson City, TN

Founders After 5 is a free, outdoor concert series hosted in Founders Park in Downtown Johnson City on most Friday evenings from May until September. Music begins at 6 p.m. and ends at 8 p.m. Bring your family, friends, blanket, or chair, and pick up a to-go order from your favorite downtown restaurant. Beer, soda, and water will be sold and served by local, non-profit organizations each week. No outside alcohol is allowed in the park. Dogs are allowed if kept on a leash. Dancing is not only allowed but highly encouraged! This year’s sponsors include Samuel Adams, Cherokee Distributing, and Eastman Credit Union. The series is hosted by the Johnson City Development Authority (JCDA). For more information about our series, visit the Founders Park Facebook page.

Downtown Kingsport Concert Series Thursdays and Fridays through August – Kingsport, TN The Downtown Kingsport Concert Series includes Twilight Alive and Bluegrass on Broad. The Summer Concert Series lasts from mid-May to late August each year on Thursday and Friday nights on Broad Street in Kingsport. Visit visitkingsport.com/ twilight-alive-summer-concert-series for more information.

Thursday Jams Thursdays through July 18 – Abingdon, VA

The Abingdon Music Experience presents Thursday Jams. The events will show-case nationally recognized artists on stage at the Abingdon Market Pavilion each Thursday evening through July 18. Food and drink are available at every show, as well as a beer garden. All concerts are free. Bring a lawn chair and a blanket, and enjoy the music!

Visit abingdonmusicexperience.com for more information.

Border Bash Fridays at 6:30 through August 2 – Bristol, TN/VA

Celebrating 19 years in Historic Downtown, Border Bash—Bristol’s premier summer concert series—is back for another amazing season! Hosted by Believe in Bristol and the Cities of Bristol, Virginia and Tennessee, Border Bash is about fun, family, great music, and creating memories to last a lifetime. Visit believeinbristol.org for more information.

Music on the Square Fridays though September – Jonesborough, TN

Music on the Square provides live concerts featuring a variety of music that ranges from Americana, Bluegrass, Celtic, Irish, Old-Time, Blues, and Jazz. Local and regional bands, storytellers, poets, and performance artists provide the weekly line-up of live entertainment. Held each Friday evening, May through September, Main Street is blocked off to through traffic, and everyone is invited to attend and enjoy the concerts that begin around 7pm. Visit musiLOOK FOR US conthesquare.net for more information.

Jonesborough Days June 29–July 1 – Jonesborough, TN Jonesborough Days is a patriotic festival held every year the weekend closest to the 4th of July. Complete with parade, music, children’s areas, historic villages, crafters, food and of course, fireworks, you won’t want to miss this exciting weekend. Visit jonesborough.com for more information.

Fun Fest July 12–20 – Kingsport, TN

Fun Fest was created as an effort to unite Kingsport residents, to help foster a belief that Kingsport is a caring community that is a good place to live and to work, and to provide numerous opportunities for people to congregate and become acquainted while appealing to their interests in culture, athletics, arts, and entertainment. Visit funfest.net for more information.

Virginia Highlands Festival July 26–August 4 – Abingdon, VA

The annual Virginia Highlands Festival builds a center of artistic and cultural activity by engaging the creative, historical, and natural resources of Abingdon and the surrounding area. They honor the past, celebrate the present, and promote our region. More than 100 volunteers work year-round planning events, tours, performances, and exhibitions for the annual festival. Visit vahighlandsfestival.org for more information.

Little Chicago Downtown Music and Arts Festival August 9–10 – Johnson City, TN

Johnson City’s newest festival will be hosted by the Downtown Merchants’ Association. A non-profit volunteer organization, the members want to highlight the diversity of what the region has to offer and can enjoy. Showing what can be done when a group of community-focused individuals work together, the Little Chicago Downtown Music and Arts Festival will be free to the public and something you won’t want to miss. Visit littlechicagofestival.com for more information.

Umoja Festival September 13–14 – Johnson City, TN

Umoja is Swahili for “Unity” which is to be in harmony, and of one accord, to combine and to include all. People from around the region come to enjoy music performed by national recording artist at no charge and also take in world renowned storytellers for free. Visit umojajc.org for more information.

Bristol Rhythm & Roots Reunion September 20–22 – Bristol, TN/VA

Birthplace of Country Music, parent organization of Bristol Rhythm & Roots Reunion, revealed a stellar lineup of artists for the annual festival. The 3-day music celebration honoring Bristol’s unique music history as the site of the legendary 1927 Bristol Sessions will be held in Historic Downtown Bristol, Tennessee/Virginia. Visit bristolrhythm.com for more information.

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Summer Fun at the Y WCA S

ummer fun has arrived at the YWCA Northeast Tennessee and Southwest Virginia. Summer camp for TechGYRLS is in full swing with exciting enrichment activities. The YWCA Child Care Center has expanded outdoor learning experiences for all age groups this summer. All of these activities are designed to boost learning while providing fun for everyone involved.

The TechGYRLS have been working hard in their garden in hopes of a good harvest, honing their knitting skills, writing poetry on typewriters, and learning how to code and create webpages. They have also made time to visit Bays Mountain Park and Planetarium, The Birthplace of Country Music Museum, and the Steele Creek Nature Center and Splash Pad. Nuclear Fuel Services paid a visit to the YWCA TechGYRLS and brought an exciting activity.

Along with all of these special happenings, the TechGYRLS learned about railroad safety and participated in a litter pick up service project.

Meanwhile, the childcare center celebrated International Mud Day, the 4th of July, and space week. Camping, picnics, and s’mores provided fun for all. Outdoor water activities are a regular summer activity at the YWCA. Buggy rides and outdoor play are the order of the day. The childcare center also celebrated families with Donuts for Dads and a Family Fruit Social.

If you would like to support educational and enjoyable enrichment activities like these for families in our community, please support the YWCA. You can make a donation online by visiting ywcatnva.org.

22 | July 2019 | voicemagazineforwomen.com

Explore These Relaxing Hobbies

S

tress is a part of many people’s daily lives. A recent survey from the American Psychological Association found that 44 percent of Americans feel their stress levels have increased over the past five years. Children also are struggling, with almost a one-third reporting that they have experienced a health symptom associated with stress, such as stomach aches, trouble sleeping, and headaches.

Calming activities that can tone down the body’s stress responses are great ways to alleviate stress. Summertime is an ideal time of the year to embrace relaxing activities because the hustle and bustle of everyday life tends to slow down during the summer, when kids are out of school and vacations are on the docket. These hobbies and other interests can help tame stress by promoting calm.

• Listen to and/or play music. Music can be energizing or calming, depending on which music you choose. Researchers at Stanford University found that rhythmic music may have therapeutic effects for treating a range of neurological conditions, as it stimulates the brain and can perhaps change how it functions. Familiar melodies and gentle music can reduce the level of the stress hormone cortisol.

• Gardening: Gardening lets a person tend to living things while getting some fresh air. Both the sunlight and the activity itself can be soothing and have a positive effect on mood. A study from the Journal of Health Psychology found that gardening, like listening to music, lowers cortisol levels.

• Grab a good book. Taking the time to unwind and read can help ease tension in the muscles, lower one’s heart rate, and induce calm.

Research from the consultancy Mindlab International at the University of Sussex found reading reduced stress levels by 68 percent.

• Start painting or crafting. Engaging in a creative hobby sharpens the mind and improves focus.

You may also want to try focusing

Summertime is an ideal time of the year to embrace relaxing activities because the hustle and bustle of everyday life tends to slow down during the summer, when kids are out of school and vacations are on the docket. These hobbies and other interests can help tame stress by promoting calm.

emotions onto the canvas to help release tension.

A 2014 study published in the British Journal of Occupational Therapy found that 81.5 percent of respondents with depression reported feeling happy after knitting.

• Take a dance class. A form of art and music, dancing can promote well-being through exercise and expansion of creative ability. It also can be good for the mind. A study from Swedish researchers that was published in the Archives of Pediatrics & Adolescent Medicine found that a dancing intervention program, twice weekly for eight months, helped teenage girls struggling with stress, anxiety, depression, and other problems.

Many relaxing activities can tame stress, and these activities can be perfect for lazy summer days.

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Saying Goodbye

or she may not know how to express the meaning, but to her, the vase is beautiful. She may gift it to you. Show her gratitude, and accept it graciously. It’s not about you—it’s about her. You may be surprised by the meaning and how it acquires a new meaning for you.

By Cindy Sproles Listen to their stories even if you’ve heard them a hundred one of us want to address death. Just the times. Listen for the details that may have passed over unwilling thought of losing a loved one moves us to ears earlier. This is the legacy of your loved one. It’s history. It’s tears. Still, death is inevitable. The question memories that, once the loved one is gone, you will cherish. then arises of how we face this issue, remain Find forgiveness. Perhaps you’ve been at odds with your strong, and allow our aging parents to have the loved one. Death is final. It’s irreversible, and regret is a horrible dignity they deserve? bedfellow. There is no disagreement worth a lifetime of regret.

It’s a tedious balancing act. As much as we’d like to assume Take time, if for no one other than yourself, to make amends. every family is issue free, they aren’t. Many families face on-goApply this same thought process to learning to say I love ing sibling rivalry, family disagreement, and long histories of you. Perhaps it’s not commonplace for these emotions to be conflict. Add in the reality of an aging parent facing death, and exhibited, but when you’re approached by an aging parent who the frustration only escalates. declares their love for you, return the courtesy. Your acceptance Family conflict will sometimes outweigh the feelings and and gentle response, even if it is not your nature, will give peace needs of the loved one. The resolution of family disagreement and closure to a loved one. may never happen, but it can be laid to the side for a short time.

Family discussion over finances, wills, and personal effects According to studies done from the American Associa- can become heated whether wealthy or poor. If your family tion for Geriatric Psychiatry, terminal patients recognize end- disagrees over possessions, make the effort to suspend those of-life symptoms long before their passing. Though they have disagreements while your loved one works through the accepno idea when their passing will occur, many will begin making tance of their future. Despite the argument, allow your loved preparations: one to see calm and peace for a short time. It’s a kind act on • Will preparations their behalf. The life of the loved one is far greater than any • Family discussion on funeral arrangements possession.

• Distribution of meaningful belongings If your loved one is the center of conflict, then the great• Final conversations est advice is to apply the golden rule—treat others the way you • Reminiscing would want to be treated. You are always the winner when you Grandma may begin to distribute belongings to unsuspect- choose the high road, even when your loved one may be coning recipients. It’s important to remember that, though an ugly descending or difficult. Keep in mind that, at times, the anger vase Grandma kept has no meaning to you, there is a special and frustration an aging parent experiences may be fueled by memory tied to it for her. She may never share the memory, dementia or Alzheimer’s.

Our immortality affects us on a deeply personal place. We’re forced not only to look ahead to the end but to look back. When your aging parent “Keeping the Comforts of Home” begins to make end-of-life preparations, • Alzheimer's Care • Respite Care spend quality time with them. Walk the • Dementia Care • Companion Care path of love with them. Seek out their • Hospital to Home • Hospice Care personal spiritual situation, and guide • Personal Care them appropriately.

Saying goodbye is never easy, but we can choose gentleness and loving ways.

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24 | July 2019 | voicemagazineforwomen.com

Herbs and Some Meds Don’t Mix H

erbal remedies may be used to treat symptoms of many conditions and can often be a viable tool in an overall health plan. But there is a dearth of research evaluating the use of herbal medicines, particularly in clinical trial.

Just because a substance is naturally derived does not make it entirely safe to use in all instances. In fact, many herbs can interact poorly with other drugs. Herbal medicines are not standardized and monitored like prescription and over-the-counter medication, so safe use cannot be guaranteed. The information provided here should not replace the advice of a qualified physician. However, these are some known medication-herbal interactions that can occur.

Heart health

Several popular supplements, including Coenzyme Q-10, St. John’s Wort, and Danshen, can interact with common heart medications. It is important to read how these herbs can interact with Warfarin, calcium channel blockers, anticoagulants, and digoxin, among others. Interactions can include everything from reductions in drug efficacy to increased risk of bleeding to irregular heartbeat, states the Mayo Clinic.

Women’s health

Women who are going through menopause and have experienced hot flashes, painful menstruation, and other vaginal conditions may take black cohosh. But there is concern that black cohosh may enhance liver toxicity when taken with certain medications, such as astorvastatin, acetaminophen, and alcohol, according to Drugs.com.

Colds and respiratory health Historically, goldenseal has been used for various health conditions of the skin, ulcers, and respiratory infections. Goldenseal is a potent inhibitor of liver enzymes.

A 2012 review from the National Institutes of Health found that goldenseal has a high herb-drug interaction risk.

Mental well-being

Herbal remedies may help people treat anxiety, insomnia, and depression. Kava and St. John’s Wort are two herbs used

Herbal remedies may be used to treat symptoms of many conditions and can often be a viable tool in an overall health plan. But there is a dearth of research evaluating the use of herbal medicines, particularly in clinical trial.

for these conditions. There is some evidence that use of kava while taking CNS depressants, such as benzodiazepines and sedation drugs, can increase risk of drowsiness and motor reflex depression, says NIH. St. John’s Wort has many documented significant interactions with oral contraceptives, coumadin, immunosuppressant drugs, and benzodiazepines, among others. Taking St. John’s Wort in conjunction with other antidepressants can lead to serotonin-related side effects.

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What is a Seborrheic Keratosis?

S

eborrheic keratoses, or SKs, are one of the most common noncancerous skin growths, says The Mayo Clinic. Although anyone can get them, they are more common in middle-aged to older adults. Also known as basal cell papilloma, senile warts, or barnacles, these growths form as a common sign of skin aging, according to DermNet New Zealand.

The American Academy of Dermatology says a seborrheic keratosis may seem worrisome because it can look like a wart, a pre-cancerous skin growth, or even skin cancer. However, despite their appearance, SKs are harmless.

Appearance of SKs

Some of these growths have a warty, rough surface, while others look like dabs of warm, brown candle wax on the skin. ADA says they can range in color from white to black, but most are tan or brown. The appearance of SKs may change as one ages, and it is even possible for them to fall off naturally over time. The Mayo Clinic says that, unless changes include becoming sore or bleeding without healing, there’s little need to act. SKs may form singularly, but often they appear in groups.

Cancer risk?

How do SKs form?

SKs have no relationship to skin cancer and do not pose a risk to one’s health. Unlike moles, they will not turn into melanoma. The superficial nature of SKs mean they can become irritated by clothing and grow.

Seborrheic means “greasy,” and keratosis means “thickening of the skin.” A spot or mole on the body can be a Despite the name, SKs are not known cause for concern. A seborrheic kerto be caused by an abundance of sebum atosis is one such type of skin growth that is actually benign but may cause in the skin, nor are they limited to areas concern due to its appearance. of increased oil production. The exact cause of SKs isn’t known, but some doctors feel that an over- Treatment Unless a seborrheic keratosis is in an area that causes production of skin cells can cause a thickening of the skin in certain areas. The American Osteopathic College of Der- constant irritation, there is really no need to seek treatment. matology offers that SKs are most likely hereditary, and they However, dermatologists can remove them quite easily if they often are found on the trunk of the body and where the face are unsightly or uncomfortable. meets the scalp.

Increasingly Popular Beauty Trends Here are some of the trends to keep in mind for those who want to stay abreast of the latest in hair, makeup, and skincare.

Simplistic, natural skin Women who do not like a heavily made up look may be glad to learn natural features and skin tones are in style. To this end, many women will be skipping heavy foundations in lieu of quality skin cleansers and moisturizers that let their natural skin shine. Combined with multitasking products like moisturizer 26 | July 2019 | voicemagazineforwomen.com

with SPF, this means fewer products clogging up makeup cases and bathroom counters.

Masked faces It’s not Halloween revisited, but rather beauty basics 101. Face masks continue to be the DIY beauty treatment of the moment, and the mask market is expected to expand even further. Masks are advantageous because they can target specific problems and provide noticeable results right from home.

Natural tooth whitening If Amazon’s top-selling activated charcoal tooth whitener is any indication, more than 14,000 reviewers have touted the benefits of this natural material for getting their

teeth pearly white again. Other manufacturers are jumping on the bandwagon, offering alternatives to bleach-based tooth strips and

gels that sometimes create sensitivity issues for people.

Sample boxes Don’t know which products to buy?

Beauty retailers have gotten increasingly innovative by packaging together sample-sized items that customers can purchase or have shipped to their homes regularly on subscription. The price is minimal, and there’s no commitment to buy if the sample isn’t just right. Customers may even be eligible for discounts when buying the full-sized product.

D

uring National Horseradish Month in July, learn about the root vegetable that adds a kick to meat and side dishes. Edible from leaves to root tip, the horseradish is native to eastern Europe. Historically, the root’s

Homemade Horseradish

Ingredients • 1 cup peeled and cubed horseradish root • ¾ cup white vinegar • 2 tsp. white sugar • ¼ tsp. salt Instructions In an electric food processor or blender, process horseradish root, vinegar, sugar, and salt. Carefully remove the cover of the processor or blender, keeping your face away from the container. Cover and store horseradish in refrigerator. Source: All Recipes

BLT Wraps with Horseradish Mayonnaise Ingredients • 2 oz. country style bread, preferably day-old, torn into 1 inch pieces (about 1 ½ cups) • 1 lb. thick-cut bacon • ½ tsp. kosher salt, plus more

medicinal uses included treatments for pain relief, food poisoning, scurvy, and colic. It was even considered an aphrodisiac. (Source: nationaldaycalendar.com)

• ½ cup mayonnaise • 1 tbsp. finely grated lemon zest • 4 tsp. fresh lemon juice • 2 tsp. prepared horseradish • 1 tsp. freshly ground black pepper • 3 heads of lettuce, leaves separated, covered, chilled • 1 pint cherry tomatoes, halved • 1 cup basil leaves • Lemon wedges (for serving) Instructions 1. Place a rack in the middle of oven; preheat to 350. Spread out torn bread on a rimmed baking sheet. Set a wire rack in baking sheet over bread and arrange bacon on rack.

Bake 20 minutes. Remove from oven and turn bacon.

Carefully tilt baking sheet to pour off any fat. Return to oven and bake until bacon is brown and crisp and breadcrumbs are golden brown, about 20 minutes. Transfer bacon and toasted breadcrumbs to separate paper towels to drain.

2. Slide breadcrumbs to a cutting board and crush into very small pieces with a flat-bottomed measuring cup.

Season with salt and set aside for serving.

3. Whisk mayonnaise, lemon zest, lemon juice, horseradish, pepper, and ½ tsp. salt in a small bowl to combine. Set aside.

4. Arrange bacon, lettuce leaves, tomatoes, basil, and lemon wedges on a platter so that each component is visible and accessible. Serve with breadcrumbs and reserved horseradish mayonnaise (for spreading over lettuce).

Source: Bon Appétit

voicemagazineforwomen.com | July 2019 | 27

Voicemail oicemail

Male

By Ken Heath

Six Year Plan T

he year was 1983. I was just three years out of high school, not even twenty years old. It was the summer between my years in community college, during my “six year plan” that certainly wasn’t planned.

Just three short years before, my dad had been promoted to Director Of Operations for a regional hamburger chain, and we’d uprooted from our family home and moved to Mount Airy. We were certain there was a bright, promising future for our family. But that wasn’t to be.

Just a year prior to this photo, we found ourselves packing up in a rented U-Haul and moving what we had back to my childhood home. My dad was now unemployed during the worst recession of our lifetime. There were no jobs to be had, anywhere. By the Grace of God, our house hadn’t sold, so we weren’t homeless to boot. Interest rates through the finance company that my parents had found were nearly 30%, so they struggled to meet enough payments to keep them from kicking us to the curb.

I was old enough to understand some of it, but I was way too naive to know the real struggles my parents were going through. My dad and I picked up “make-work jobs,” pawning things we’d treasured over the years, and we were doing all we could to keep the lights on, to keep kerosene in the winter furnace a day at a time, and to keep enough groceries to supplement our granny’s green beans.

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We’d go to her house for Sunday dinners—the only “real” meal we’d get each week—and we’d wash our clothes in her washer because ours had given up the ghost long ago. The old red car we had sported a green fender and no muffler, so it was easy to spot on the occasions when my mom would pick up my younger siblings from school. The bus duty teachers could hear her coming from a mile away, and they would use that distinctive roar as their cue to let the youngest Heaths out of the classroom.

My dad eventually found work as a cook at a local beer joint, and he built the business up enough to hire me as a waiter, clean-up boy, dishwasher, and gas pump operator over that summer.

Times got better—again, by the Grace of God—and those are distant memories. But through it all, my parents saw to it that my siblings and I went to college, and they built the foundation for us that they never had. They kept a roof over our heads, kept us safe, and kept us together.

A cousin of ours posted this picture that she’d found over Father’s Day weekend, and it brings back such a flood of memories. The most remarkable thing to me is that all of us wore smiles on our faces.

The other thing our parents did was teach us to always look ahead, to work hard, and to always know that we were no better than anyone else but no less than anyone else—even in our darkest hours. It’s that hard-scrabble fight to make things better for others that I treasure most—a life lesson taught in rough times, with smiles on our faces and heads held high. And the promise of a better tomorrow that’s always—ALWAYS—out there. By the Grace of God.

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Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to two yellow labs with his wonderful wife, and a professional mobile DJ with Bow Tie Pro Music and Sound. Follow him on Facebook and on Twitter at #kenheath.

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Practicing Watercolor

By Savannah Bailey

July is World Watercolor Month!

Watercolor is a beautiful medium that has captivated people around the globe for centuries. World Watercolor Month is a celebration to inspire people to paint with watercolor while raising awareness for the importance of art and creativity in the world.

Anyone can join the celebration, from master watercolorists to people just starting out! Post and tag your watercolor art with #WorldWatercolorMonth, and share it on social media for the world to see!

Source: nationaldaycalendar.com world-water-color-month-july/

I

decided to start World Watercolor Month with a painted gift for my fiancé, whose birthday is July 23rd.

As we are both huge Harry Potter fans, I painted a watercolor rendition of my fiancé’s wand, from the website Pottermore. com. Albeit not super experienced with watercolor, I am very pleased with how the artwork turned out. After all, World Watercolor Month is the perfect time to hone your watercolor skills.

To start my fiancé’s painting, I printed a picture of his wand and cut it out. I used the outline to trace the wand onto the canvas.

I painted slowly at first, to ensure the lines were precise, and then I added color with a more carefree style. I spent some time adding drops of water to the paint and turning the canvas this way and that until the background looked just right.

I am thrilled with how my fiancé’s gift looks, and I plan to paint one for myself this month as well!

If you’re spending July with a paintbrush in hand, make sure you tag us in photos of your artwork on Facebook or Instagram so we can share it as well! voicemagazineforwomen.com | July 2019 | 29

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CLUES ACROSS

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18. Home of the US Naval Academy 20. It held a convention once 22. Makes a loud, ringing sound 23. Cave 24. Lessening of something 28. MJ’s nickname “__ Jordan” 29. One’s way of doing things 30. Wings 31. Quotes as evidence for 33. Acts glumly 37. A man’s title 38. It comes first 39. Edible mollusk 41. Resembles a pouch 42. He/she checks your health 43. Nobel Prize-winning biochemist 44. Stop momentarily 46. Formerly (archaic) 49. Commercial 50. White vestment worn by clergy 51. Island people of the Mediterranean 55. Prices 58. On a line at right angles to a ship’s length 59. Where boats are parked 60. One who values reason 64. It might be on your driveway 65. Small Iranian village 66. Used to emphasize 67. Mathematical term (abbr.)

68. Long necked birds 69. Eyeglasses 70. When you hope to get there

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June Wagner Lives in: Johnson City, TN

The last book I read was: “The $100 Startup.”

The top item on my bucket list: is to visit my friend in Spain.

My ideal meal is: Tuna steak with grilled asparagus.

I can’t leave home without: my drivers license.

If I could travel anywhere, it would be: all over the world.

3 words to describe my style: Live, Laugh, Love.

If you are interested in being our Reader of the Month, email tara@voicemagazineforwomen.com for details.

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